Quinntessential Podcast

Jacqui and the hosts Shirley, Jacque and Sarfo wrap up 2018 with a review on Work and home life balance, whether 35 is a special birthday, how long past Christmas can you say Merry Christmas and finally dissect phone messaging etiquette- responding to messages! Tune in for questions, revelations and digs. All love! Happy New Year!!!!!

Hosts Jacqui and Shirley speak to Symone Belle about her cake venture Sym's Cakes, her early life as a youth athlete, her mother's Vegan recipe book Italize my Cooking, social media and of course how she manages to balance it all with being a mother of 2, partner and whilst having an evening job. Don't forget to follow the podcast on the links in my profile. You can follow Symone on the following: Facebook: https://www.facebook.com/search/top/?q=sym's%20cakes Instagram: https://www.instagram.com/syms_cakes/ Visit her website: https://www.symscakes.co.uk/ Checkout her mother Wollette Mikael's vegan recipe book Italize My Cooking : https://www.amazon.com/Italize-My-Cooking-Creative-Italists/dp/1467004049

Host Jacqui speaks to Bradley about his decision to leave his 9-5 job to pursue his passion for dance and choreography, the importance of communication in a relationship and how he manages his family and work life. Don't forget to follow the podcast on the links in my profile. You can follow Bradley on the following: Facebook: https://www.facebook.com/search/top/?q=bradley%20charles Instagram: https://www.instagram.com/bcharles47/ For Flawless tour details visit: http://www.flawlessofficial.com/ To make enquiries at Maryland studios visit: http://www.marylandstudioz.com/

Jacqui and Jacque speak to Savia Rocks about her life in photography, her methods of promoting her work, family planning and travelling with her wife and growing up in Maida Vale. Don't forget to follow the podcast on my social media links on my profile. To check out Savia Rocks Photography visit her pages and say hi! Facebook: https://www.facebook.com/saviarocksphotography/ Insta: https://www.instagram.com/saviarocks/ Website: https://www.savia.rocks/ Twitter: https://twitter.com/SaviaRocks If you are interested in the best place to be then check out the book on the below link: https://www.amazon.co.uk/Place-Today-Things-Perfect-Paperback/dp/B00QMO6UNO/ref=sr_1_2?ie=UTF8&qid=1537909931&sr=8-2&keywords=the+best+place+to+be+today+book

Host Jacqui speaks to Amber about her decision to become a full time award winning photographer after maternity leave, her life in London after leaving Lithuania and how she balances being a mother and a wife to a supportive husband. Don't forget to follow the podcast Other awards and work to include: The AFNS (maternity & new born) international award for maternity photography Featured in various international platforms such as Italian Vogue, Lithuanian press & LooksLikeFilm website. Follow Amber on her social media platforms: Facebook: https://www.facebook.com/ambervphoto/ Insta: https://www.instagram.com/amber_varghese_photography/ Insta: https://www.instagram.com/boy_like_cassius/ Website: https://www.ambervarghesephotography.com/

Hosts Jacqui and Shirley speak to Charlene about her role as an assistant head, a mother of two and a wife to a husband who works from Home. Tune in to hear about how decisions are made at home, how teachers really feel and switching between mother and teacher. Don't forget to follow the podcast Quinn Tessential

Hosts Jacqui and Jacque speak to Gwyneth about her company Sweet Cake Bites, losing her husband to cancer and her perspective on life since returning to work. Tune in to this honest and heartfelt episode. Don't forget to follow the podcast on social medias in profile To find out more about sweet cake bite follow the social medias on Instagram https://www.instagram.com/sweetcakebites/ Facebook https://www.facebook.com/sweetcakebites/ Website http://www.sweetcakebites.co.uk/

In this episode Jacqui speaks to Karla as she opens up about being signed off for stress at work, the unbalance the pressure at work had at home and her decision to start the Louis-Marie collective after being made redundant. Don't forget to follow the podcast-social media links on profile.

Hosts Jacqui and Shirley speak to Romany about her dedication to the world of fabrics and knitwear, her decision to leave Lincoln and travel to work in the industry and how she juggles an ever so busy life. As well as her insight to the world of art and design we get a snippet into her additional activities which made us chuckle. To check out Romany's work click on the links below and follow her social media handles Romtingz: https://www.instagram.com/romtingz/ Snoozefabric: https://www.instagram.com/snoozefabric/ Don't forget to follow the podcast-social media links on profile.

Host Jacqui speaks to Marjé about her musical aspirations, past, present and future. Her academic achievement getting her masters, being a mother as well as having a part time job and balancing every day life. Find out about her interesting time management tools and the struggle within to be on time. We also have the pleasure of a little something, something at the end! To check out some of Marjé's work click on the links below and follow her social media handles Stinking, Wicked ,Bad-mind: https://youtu.be/-V-LXKHJApQ My Story: https://youtu.be/YFLqQIXMJjg Marjé_artist Instagram: https://www.instagram.com/marje_artist/ Don't forget to follow the podcast-social media links on profile.

The hosts unite in the first episode of the Work and Home life balance season to speak about whether there is such a thing as a work and home life balance and whether it is needed. In this episode you will hear how the hosts feel about their current situations, when work vs passion and hear methods of how they best manage their time. As always it is fun. Don't forget to follow the podcast!!!! Books mentioned in podcast The One Thing- Gary Keller and Jay Papasan What is your What?- Steve Olsher Unscripted- M J DeMarco

Host Jacqui speaks to founder of Because Tae Mattered Single Parent Support Group Clara Alexander about the launch of her support group and the motivation behind it. To follow Clara's Support group and stay updated on events check out the below social media handles: BECAUSE TAE MATTERED www.becausetaemattered.com Insta: https://www.instagram.com/becausetaemattered/ Facebook: https://www.facebook.com/becausetaemattered/ QUINNTESSENTIAL PODCAST Follow the Podcast on Facebook: Quinn-Tessential Podcast To see all my wonderful guests visit: https://www.instagram.com/quinntessential_podcast/

Hosts Jacqui and Shirley speak to animator Wesley Louis about his creation Super Turbo Atomic Ninja Rabbit, his work with The Line Animation, starting a business and being a Black British animator. To follow Wesley and The Line check out the below social media handles: THE LINE: https://www.thelineanimation.com/ Soundcloud: https://soundcloud.com/the-pegbar-and-grill Insta: https://www.instagram.com/thelineanimation/ Facebook: https://www.facebook.com/thelineanimation WESLEY LOUIS https://www.instagram.com/librabear/ To join the discussion follow the Podcast on Facebook: Quinn-Tessential Podcast

Host Jacqui speaks to the hosts of the Beer, rap and banter Podcast Kal and English about relationships, the start of 2017 and all things old and new...! Theses guys are musically as well as verbally creative. To follow the banter add the below social media handles: Soundcloud: www.soundcloud.com/beer-rap-and-banter Insta: https://www.instagram.com/beerrapbants/ Facebook: https://www.facebook.com/BeerRapAndBanter/?hc_ref=SEARCH&fref=nf Twitter: https://twitter.com/BeerRapBants?lang=en-gb To join the discussion follow the Podcast on Facebook: Quinn-Tessential Podcast

The hosts speak about deciding where to go on Christmas day as a couple, being single at Christmas, gifting when dating and who serves the food on the day. To join the discussion follow the Podcast on Facebook: Quinn-Tessential Podcast

Host Jacqui speaks to Roxanna about her music, her faith and her childhood. You can add Roxanna on Instagram @Roxanna_Francey and Soundcloud under Roxanna Francey To join the discussion follow the Podcast on Facebook: Quinn-Tessential Podcast

Hosts Jacqui and Keeley speak to Ricky Defoe about his self help relationship book Mouldy Bread, his reason behind its creation and self care practices. You can add Mouldy Bread on Instagram @Mouldy_Breads and Twitter @RickyEDefoe To join the discussion follow the podcast on Facebook: Quinn-tessential Podcast

Hosts Jacqui and Cherrie speak to Liesha Blackwood about her production company Seventh Production, her fashion inspiration, being an only child and men's fashion. You can visit the Seventh production website at: www.seventhproduction.com To see the mentioned Drake photo follow the Quinntessential_podcast on Instagram To join the discussion follow the podcast on Facebook: Quinn-tessential Podcast

Hosts Jacqui and Cherrie speak to Jermaine Balfourth about his brand Mr Fourth, his dual heritage being Jamaican and Nigerian, being a social butterfly and we also touch on forgiveness and rejection. To find out more about the brand visit social media accounts: web: www.mrfourth.com Instagram:_itsfourth To join the discussion follow the podcast on Facebook: Quinn-tessential Podcast

Host Jacqui speaks to founder of the Sicklekan awareness campaign Kenny Salami about his vision for sickle cell in the future, his personal battle and how it all links into Black History Month. To find out more about Kenny's work with Sicklekan visit the social media accounts: Instagram: Sicklekan_ Facebook: http://www.facebook.com/Sicklekan For t-shirt orders: Sicklekan.info@yahoo.co.uk To donate: www.gofundme.com/sicklekan To join the discussion follow the podcast on Facebook: Quinn-tessential Podcast

Hosts Jacqui and Shirley speak to film maker Patrick Kinzonzi about the creation of his movie The Regret and the inspiration behind it. In this interview Patrick shares intimate details about his life, faith, family and how to deal with rejection and staying focused. To find out more about the movie The Regret showing at Westfield Stratford City Vue on 3rd December 2016 @7PM go to: Facebook : theregretmovie Instagram the_regret_movie YouTube: https://youtu.be/f7qA2tUJ_v0 Website: www.theregret-movie.com To join the discussion follow the Podcast on Facebook: Quinn-Tessential Podcast

Hosts Jacqui and Keeley speak to Jacque about her motivation behind her 3 month unpaid work break, how she is able to co-parent and how to deal with betrayal. To join the discussion follow the Podcast on Facebook: Quinn-Tessential Podcast

Episode #1 Meet the hosts- Can a friendship run out of steam? by Quinntessential Podcast