Reading Between the Legs

Today I'm talking about bacterial STDs, and the unfortunate rise in numbers in 2018. I'm also going to address why I think this has happened, as well as how to prevent it!References“2017 Sexually Transmitted Diseases Surveillance.” Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, https://www.cdc.gov/std/stats17/default.htmOur Bodies, Ourselves. Simon & Schuster, 2011.“STDs Continue to Rise in the U.S. Press Release | CDC.” Centers for Disease Control and Prevention, Centers for Disease Control and Prevention, https://www.cdc.gov/nchhstp/newsroom/2019/2018-std-surveillance-report-press-release.html

This episode I collaborated with Mr. Tull on his YouTube channel Truth Be Tulled. We talked a lot about relationships, sex, and the importance of communication. We give you a little perspective from our experiences.

Today I'm talking about cervical cancer and the most common STD, HPV. I'm also going to talk about screening, its importance, and why! Also today, I'll tell you about the HPV vaccine and when and why to get it or give it to your children!Let me know if you have questions! I have a new email, kelly@readbetweenlegs.comOr ask me via social media or my website, www.readbetweenlegs.comReferences:Cervical Cancer Statistics | CDC. (2018, May). Retrieved from https://www.cdc.gov/cancer/cervical/statistics/index.htmSaslow, D., Solomon, D., Lawson, H. W., Killackey, M., Kulasingam, S. L., Cain, J., … Myers, E. R. (2012). American Cancer Society, American Society for Colposcopy and Cervical Pathology, and American Society for Clinical Pathology screening guidelines for the prevention and early detection of cervical cancer. CA: A Cancer Journal for Clinicians, 62(3), 147–172. doi: 10.3322/caac.21139Schuiling, K. (2011). Womens gynecological health. Sudbury: Jones & Bartlett Learning.Simon & Schuster. (2011). Our bodies, ourselves. New York.

Today I'm interviewing Emi Canahuati. She is a sexuality educator, trainer, and coach; a certified positive discipline parent educator; and owner of Talk and Thrive Education. She's talking all about her experience with teaching sex education. She's also giving some great advice for parents out there that are trying to have "the talk" with their kids. She talked about some great books for parents today. Also, I want to share her website, https://talkandthrive.com/Books to read with your children: It's Not the Stork: A Book about Bodies, Birth, and BabiesWhat Makes a Baby: By Corey SilverbergBooks for Parents: Talk To Me First: Everything You Need to Know to Become Your Kids' "Go-To" Person about SexSex Smart: How Your Childhood Shaped Your Sexuality and What to Do About It

Today I'm talking about sex education in the United States, sex education in other countries, and the impact it has. Episode 7 will include a guest interview, and will talk more about sex education, so stay tuned!

Don't let the name deter you! Today I'm talking about vaginas and addressing what is "normal" and what is not so normal. I'm going to talk a little about media's affect on our view of our own genitals and how to keep yourself healthy!Information provided within this podcast is accurate and true to the best of my knowledge, but there may be omissions, errors, or mistakes. The information presented here is for entertainment and informational purposes only. It should not be seen as medical, emotional, or any other kind of professional advice. I am a licensed nurse practitioner, but I am not your medical provider. If you have a medical condition, please seek assistance from your medical provider before taking any kind of action. If you rely on advice given in this podcast, use at your own risk. References:Howarth, C., Hayes, J., Simonis, M., & Temple-Smith, M. (2016). ‘Everything’s neatly tucked away’: young women’s views on desirable vulval anatomy. Culture, health & sexuality, 18(12), 1363-1378.Norsigian, J. (2011). Our bodies, ourselves: A new edition for a new era. New York: Touchstone.Sharp, G., Tiggemann, M., & Mattiske, J. (2015). Predictors of consideration of labiaplasty: an extension of the tripartite influence model of beauty ideals. Psychology of Women Quarterly, 39(2), 182-193.Vandenbosch, L., & Eggermont, S. (2012). Understanding sexual objectification: A comprehensive approach toward media exposure and girls' internalization of beauty ideals, self-objectification, and body surveillance. Journal of Communication, 62(5), 869-887.

Today I'm talking about the difference between real sex and sexuality and how the media portrays it. I'm also discussing the impact the media can have on our relationships, our children, and our perspectives.Information provided within this video blog is accurate and true to the best of my knowledge, but there may be omissions, errors, or mistakes. The information presented here is for entertainment and informational purposes only. It should not be seen as medical, emotional, or any other kind of professional advice. I am a licensed nurse practitioner, but I am not your medical provider. If you have a medical condition, please seek assistance from your medical provider before taking any kind of action. If you rely on advice given in this video blog, use at your own risk. References:Berman, L. (2009). Talking to your kids about sex: Turning "the talk" into a conversation for life. New York: Doring Kinderley. Bleakley, A. (2009). How Sources of Sexual Information Relate to Adolescents Beliefs About Sex. American Journal of Health Behavior, 33(1). doi:10.5993/ajhb.33.1.4 Osborn, J. L. (2012). When TV and marriage meet: A social exchange analysis of the impact of television viewing on marital satisfaction and commitment. Mass Communication and Society, 15(5), 739-757.Watson, A., & Mckee, A. (2013). Masturbation and the Media. Sexuality & Culture, 17(3), 449-475. doi:10.1007/s12119-013-9186-1

Today I'm talking about anxiety and depression, my experience with both, and some treatment options. I'm also going to explain the connection between hormones and anxiety and depression. I hope you enjoy!Check out the links below for more information and for help finding a counselor or therapist near you!https://www.psychologytoday.com/ushttps://www.psychiatry.org/patients-families/depression/what-is-depressionhttps://www.psychiatry.org/patients-families/postpartum-depression/what-is-postpartum-depressionhttps://www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disordersDisclaimer: This video blog contains my opinions only and does not reflect the opinions of organizations or businesses in which I am associated with. Information provided within this video blog is accurate and true to the best of my knowledge, but there may be omissions, errors, or mistakes. The information presented here is for entertainment and informational purposes only. It should not be seen as medical, emotional, or any other kind of professional advice. I am a licensed nurse practitioner, but I am not your medical provider. If you have a medical condition, please seek assistance from your medical provider before taking any kind of action. If you rely on advice given in this video blog, use at your own risk. ReferencesBaldwin, D., M.A., DM. Generalized anxiety disorder in adults: Epidemiology, pathogenesis, clinical manifestations, course, assessment, and diagnosis Post TW, ed. UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com(Accessed on June 7, 2019.)Casper, R. F., M.D. Clinical manifestations and diagnosis of menopause. Post TW, ed. UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com(Accessed on June 7, 2019.)Lyness, J. M., M.D. Unipolar depression in adults: Assessment and diagnosis. Post TW, ed. UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com(Accessed on June 7, 2019.)Norsigian, J. (2011). Our bodies, ourselves: A new edition for a new era. New York: Touchstone.Parekh, R., M.D., M.P.H. (Ed.). (2017, January). What are Anxiety Disorders? Retrieved June 07, 2019, from https://www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disordersParekh, R., M.D., M.P.H. (Ed.) (2017, January 01). What is Depression? Retrieved June 07, 2019, from https://www.psychiatry.org/patients-families/depression/what-is-depressionParekh, R., M.D., M.P.H. (Ed.). (2017, March). What is Postpartum Depression? Retrieved June 07, 2019, from https://www.psychiatry.org/patients-families/postpartum-depression/what-is-postpartum-depressionViguera, A., M.D. Postpartum unipolar major depression: Epidemiology, clinical features, assessment, and diagnosis Post TW, ed. UpToDate. Waltham, MA: UpToDate Inc. https://www.uptodate.com(Accessed on June 7, 2019.)

Today I'm talking about the menstrual cycle. I'll be sharing a bit about myself, talking about "normal" periods, and also answering a question from the audience.Shout out to Natalie J Leroux of Studio Eighty Seven for all my graphics on my website and social media. https://www.studioeightyseven.com/Check out my website and subscribe for updates! I'm giving away a $50 Amazon gift card to 1 of the first 100 subscribers! https://www.readbetweenlegs.com/Here's the link to the CDC US Medical Eligibility Criteria (MEC) I mention in the episode https://www.cdc.gov/reproductivehealth/contraception/mmwr/mec/summary.htmlAnd here's the link to the CDC US MEC table showing each disease and type of contraceptive https://www.cdc.gov/reproductivehealth/contraception/mmwr/mec/appendixk.htmlDisclaimer: This video blog contains my opinions only and does not reflect the opinions of organizations or businesses in which I am associated with. Information provided within this video blog is accurate and true to the best of my knowledge, but there may be omissions, errors, or mistakes. The information presented here is for entertainment and informational purposes only. It should not be seen as medical, emotional, or any other kind of professional advice. I am a licensed nurse practitioner, but I am not your medical provider. If you have a medical condition, please seek assistance from your medical provider before taking any kind of action. If you rely on advice given in this video blog, use at your own risk.

Let's talk about sex, baby! This episode is an introduction so that you can get to know me better and learn what my goals are! Please listen and then visit my website www.readbetweenlegs.com, and subscribe. There is also a short survey on my website that will help me get to know you better! If you subscribe on my website before June 19th you will be entered into a giveaway for a $50 Amazon gift card!