Podcasts about Aunt Flo

Titties McSmokes-A-Lot rocks a vintage Pistons jersey, fights cramps with Xanax, blunts, and vodka (Queen Liz approved!), while Kid's drooling over her “juggernauts” in this episode of The Goin' Deep Show. Gdub calls out an Essexville rap wannabe hustling weed and guns—street cred in a beet field, really? Kid confesses a toe infection (gross, dude), and Big Boy's Marge dishes life advice with horse teeth and a coleslaw fetish. Whipped cream's a go, but zucchini up the cooche? Nope—pussy's a full meal, says Kid, who'd broadcast from down there. Titties roasts bad muff divers, Gdub's a cunnilingus champ, and Friday's tequila-fueled boob bash looms. (Retro Rewind Edition–May 2007) Detailed Breakdown The Crew Assembles: Kid's running the circus, Gdub's dropping bombs, The MAP's flexing martial arts vibes, and our star guest Titties McSmokes-A-Lot (who's totally over that name) rolls in wearing a tight-ass Pistons jersey—Dennis Rodman style. Tits out, cramps incoming, it's a late-night shitshow! Cramp Cure Chaos: Titties is prepping for Aunt Flo with a Granny-approved cocktail: Xanax, a blunt, and vodka. Queen Elizabeth smoked weed for cramps, so we're basically royalty here. Call the listener line at 206-202-3337 to tell us how classy we are—or how much we suck. Fashion Flashback: Last time, Titties hid her “pistons” under camo, but tonight's jersey's old as hell and tight as fuck—Kid's drooling, Gdub's blurry from a 3 PM booze start, and The MAP's just happy to be here. Juggernaut status confirmed! Essexville Rap Star Bust: Gdub spills the tea on a local “rap star” (Aaron Barber, aka A-Bar) from THC Hustlers, nabbed for weed, guns, and felony vibes in Essexville. Street cred in a sugar beet town? He's rapping about pool envy and sirloin woes—Dr. Seuss-level bars. Yeast Infection Confessions: Kid's airing dirty laundry—his toe's got a yeast infection, courtesy of funky Mexican genes and a toe-digging fungus. No more ass-kicking his wife ‘til the fart sparks clear up. Titties wisely advises keeping toes outta dark places. Big Boy Chronicles: Gdub's Big Boy obsession drops a gem: a lifelong waitress (hey, Marge!) dishes career advice like “shave for Florida,” rocking horse teeth and a coleslaw-masturbating rap sheet. Kid's been there, managed bitches, and survived the hate. Food Foreplay Fails: Whipped cream on titties? Yes. Frank's Red Hot? Hell yeah. Zucchini dildos? Hard pass—nobody wants that infection. Pussy's a meal, not a snack, and Kid's ready to broadcast from the crotch buffet all damn night. Sex Ed Disasters: Titties calls out dudes who suck at going down—wrong direction, no communication, total pizza-level flops. Gdub's batting 1000, but half-handjob teases and fake lockjaw? Evil women strike again—science demands a grant! Booze & Boobs Preview: Vodka's flowing (Absolut and Three Olives Cherry), but Friday's the real party—boobs, vagijays, and a tattooed twat if Red gets her tequila bribe. Titties' trashed tales (Jose Cuervo sombrero swaps) and Kid's Gatorade-booze puke scare set the tone. Fart Finale: Gdub rips ass, sealing the deal—time to wrap this clusterfuck. Titties, Gdub, and The MAP promise more madness soon. Hit 206-202-3337 and go deep with us—vagina tattoos await!

Humerus Hacks presents: The Mysterious Tale of the Missing Periods. Waiting for Aunt Flo for simply too long? Crimson wave never waved hello? Bloody Mary simply never appeared? It's the time of the month to tune into our very special ep with very special guest star Lauren! Part 1 digs into an overview of primary amenorrhoea and keep your eyes peeled for part 2!   Key reference with thanks:  https://www.ogmagazine.org.au/19/3-19/primary-amenorrhoea/  

This week Emily talks to Venus Vixen, a top female pornstar who you may have seen while ferociously scrolling through PornHub. In this enlightening episode, Emily gets down to brass tacks with Venus on all the insider scoop both behind and in front of the camera. Find out exactly how she's able to film while Aunt Flo's in town…Venus: @venusvixenbaby_____________Instagram: @openwidepod & @theemilypetrosTikTok: @openwidepod

EP 53 - Drinks On Us with @rosemcmahonn & @sincerely.ryleigh. Episode 53 of Drinks On Us is about our good friend, Aunt Flo. Rose & Ry chat through the stages of the female 28 day cycle and how to sync your lifestyle to it! Tune in for special segments including Sip & Spill, What's In Our Cart, & The Girls' Room. Sit back with your favorite beverage and relax, because the drinks are on us!WHAT'S IN OUR CART:Rose - https://liketk.it/4Prvw Ryleigh - https://liketk.it/4PrAW General Links - https://msha.ke/drinksonus/Follow Rose & Ry on Instagram & TikTok: @rosemcmahonn @sincerely.ryleighFollow @drinksonuspod on Instagram & TikTok to join the Happy Hour Club!For business inquiries: Roseandryleigh@gmail.com Hosted on Acast. See acast.com/privacy for more information.

Aunt Flo about to show up any day now? This week, Knica shares her 3 biggest tips to stay on track despite the lack of energy and motivation you might feel leading up to your period. Join us for Mentally Healthy in May in the Sustainably Healthy Community Apply for 1:1 coaching with Knica Follow Knica on Instagram @coach.knica.lee

The Cycle. Aunt Flo. Time of the Month. Code Red. All of these are cute nicknames for a reality that is wrapped in shame, cultural stigmas and headaches for women everywhere. Of course, we're talking about your period.  It's the first installment in a series of discussions on taboo topics. Gina, Rachel and Keith try to answer some of the question marks around your period and how it affects the way you work. How should you approach someone who is moody and you suspect may be on their period? Should you ever say, “I bet she's on her period.” Spoiler: NO! And how do you fight through your own cycle and get what you need to get done, done right. If this topic makes you uncomfortable. Good! Those are the best topics to discuss and think about. You've been warned!

Turning 53 brings a new chapter for JKO!  This week's episode explores the bittersweet transition into menopause, reflecting on periods and celebrating the freedom and confidence that comes with age.  JKO shares tips on savoring life's moments, big and small, even when they come with hormonal shifts. This episode is an empowering reminder to embrace the "messy magic" of life.References in this episodeHealing the Heart RetreatJoin the Messy Can't Stop Her Sisterhood at https://www.facebook.com/groups/3204395256540448/If you would love to share your story on the #MessyCantStopHer podcast, click here to let me know. Thank you so much for listening. Music Credit: https://indiefy.me/wanted-carter

Hey there friend, I'm diving into a unique topic of conversation today; something I've discovered in the last few months which I thought might be useful to share with you! We're delving into the fascinating world of menstrual cycles, inspired by the book "Period Power: Harness Your Hormones and Get Your Cycle Working for You" by Maisie Hill. We unravel the mysteries of our monthly rhythms and how they hold the key to unlocking our full potential. Yeah, I'm talking about harnessing the power of our menstrual cycles to supercharge our health, productivity, and overall quality of life. Here's what you'll discover in today's episode: Understanding Your Cycle: I'll walk you through the four main phases – think of them like the seasons – from the energetic spring to the introspective winter. We'll explore how each phase influences our mood, energy, and creativity. Adapting Your Lifestyle: I'll spill the beans on some practical tips from the book about how to tailor your activities and routines to sync up with your cycle. Trust me, it's all about finding that sweet spot where you're firing on all cylinders. Personal Insights: I'll get real with you about how I've personally applied these insights in my own life. From rejigging my schedule to match my energy levels to giving myself permission to take it easy during certain phases, I've seen firsthand how it can make a world of difference. Self-Care and Compassion: We'll chat about the importance of listening to our bodies, practicing self-compassion, and giving ourselves the TLC we deserve – especially when Aunt Flo comes knocking. So, grab your favourite beverage, kick back, and get ready to embark on a journey of self-discovery. Because when it comes to our menstrual cycles, there's a whole world of untapped potential waiting to be unleashed. Buy the book: Period Power by Maisie Hill* SIGN UP to my NEWSLETTER below so you'll be the first to know when new episodes are being released. You'll also receive regular inspiration, tips, tools, and free content. https://pharmacistdiaries.ck.page/newsletter PARTNERSHIPS: The Naked Pharmacy is offering my podcast listeners a 20% discount on all their products. Use discount code PD20 at checkout to receive the offer. https://www.thenakedpharmacy.com/ Healf is offering my podcast listeners a 10% discount on all their products. Use the following link to purchase products and the discount code will be applied at checkout. https://healf.com/?snowball=ANISHA11032 FREE PDF GUIDE: 5 Steps to Streamline Your Week and Add 5 Extra Hours to Your Schedule! Inside these digital pages, you'll discover a carefully crafted strategy designed to bring order to the chaos, providing you with the keys to unlock additional time in your week. Don't miss out on all this FREE content friends. Here's the link to⁠⁠⁠⁠⁠ ⁠⁠subscribe⁠⁠⁠⁠⁠⁠⁠! Follow me on⁠⁠⁠⁠ My Website⁠⁠⁠⁠,⁠⁠⁠⁠ YouTube⁠⁠⁠⁠,⁠⁠⁠⁠ Instagram⁠⁠⁠⁠,⁠⁠⁠⁠ Facebook⁠⁠⁠⁠,⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠, and/or⁠⁠⁠⁠ Twitter⁠⁠⁠⁠. Feel free to subscribe to the podcast on your favourite podcast platform so you can be notified when a new episode is released or leave a review on apple podcasts. If you have any suggestions for guests you want me to talk to or if you'd like to come on yourself, please feel free to contact me via social media, or email at info@pharmacistdiaries.com. *Please note that the link provided to purchase the book is an affiliate link to Amazon. This means that if you make a purchase through this link, I may earn a small commission at no extra cost to you. Your support through purchasing using this link helps to keep our podcast running and allows us to continue providing valuable content. However, please feel free to purchase the book from any retailer of your choice. Thank you for your support!

Buckle up, ladies! In this wild ride of an episode (#179), we're diving deep into the world of gynecologist anxiety. Wait, you mean you've never been to the gynecologist and you're in your 40s? Say no more because you're not alone in feeling those pre-appointment jitters. From wondering if your vagina looks "acceptable" to pondering the etiquette of wearing your best undies, we're tackling all those burning questions and more in the most fun and cheeky way possible! Join the fabulous duo of Dr. Susan Oakley MD, Urogynecologist extraordinaire, and your favorite host Holly, as they spill the beans on how to kick those gyno fears to the curb. We're dishing out helpful tips, hilarious anecdotes, and invaluable insights to help you conquer your anxiety and embrace the importance of making that appointment. In this epic episode, we're covering everything you've ever wondered about gynecologist visits, including:

Buckle up, ladies! In this wild ride of an episode (#179), we're diving deep into the world of gynecologist anxiety. Wait, you mean you've never been to the gynecologist and you're in your 40s? Say no more because you're not alone in feeling those pre-appointment jitters. From wondering if your vagina looks "acceptable" to pondering the etiquette of wearing your best undies, we're tackling all those burning questions and more in the most fun and cheeky way possible! Join the fabulous duo of Dr. Susan Oakley MD, Urogynecologist extraordinaire, and your favorite host Holly, as they spill the beans on how to kick those gyno fears to the curb. We're dishing out helpful tips, hilarious anecdotes, and invaluable insights to help you conquer your anxiety and embrace the importance of making that appointment. In this epic episode, we're covering everything you've ever wondered about gynecologist visits, including:

The Backstory From Armita, the Founder "Cramp Bites began in 2022 after being transported to the emergency room: I had fallen out of consciousness, turned extremely pale, and couldn't move or speak due to the extremity of my period cramps. I consistently had cramps leading up to and during my period, but I couldn't bring myself to take medication every single month. I went searching for a better alternative, and I found that I wasn't alone in this issue – a lot of people felt the same way. Why wasn't there a solution that worked with my body to sustainably rid the hormonal imbalances causing period cramps, not against it? Something more than medication or implants that would artificially add hormones to my body and have detrimental long-term effects. There had to be a better way. And so Cramp Bites was born. A Middle Eastern delicacy my grandmother would make, and one made of real food only. Sweet-craving indulgences that worked with my body on my period. Cramp Bites may have started the conversation, but there was much more work to be done. Periods won't go away, but the stigma around how we discuss them and treat them can. So we set out to do just that. Now we're here as the first doctor-recommended snack for menstruation – born out of the hair-on-fire problem that got us started: taking agency over our own cycle. The start to a healthier and happier life – and one where you can change the world, regardless of your menstrual agenda." Armita Jamshidi Founder, Aunt Flo's Kitchen You can learn more about Armita, as well as the clinical results of her product by visiting the link below. https://auntfloskitchen.com/ Aunt Flo's Kitchen's first product, Cramp Bites, is designed to nutritionally help with menstrual cramps. These treats are based on clinical research and traditional Middle Eastern medicine. She is also a junior at Cornell University where she studies Women's Health and Computer Science as she builds Aunt Flo's Kitchen. They are currently selling online and are in 7 retailers in the Ithaca area.

For our season 6 finale, we're spending some time with menopause. How many nicknames can you think of for menstruation? Quite a few, I'm sure. “That time of the month”, “Aunt Flo”, “the red wave”, “period”, the list goes on. But what about euphemisms for menopause? We've got “the change” or “change of life”, “climacteric”, and… that's it? There may be more out there, but the comparison is revealing. Despite the fact that roughly half of the global population has or will one day experience menopause, the lack of nicknames demonstrates the silence, often tinged with shame, still enveloping it. In this episode, we explore the roots of this silence and the many historical misconceptions about menopause that frame our current perspective. We also examine the effect that this silence has on our understanding of the physiological processes underlying this transition. Why do some people experience symptoms and others do not? Why do humans experience menopause? What is the grandmother effect? What's the latest on hormone replacement therapy? These are only a sampling of the many questions we delve into in this info-packed, frustration-laden, and eye-opening episode. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode we open up about all the sassy things we do and say on our period! RELATABLE ? YES FUNNY ? OF COURSE - you will be giggling at all of these! OPEN? Yes, nothing is left on the table here on Grow and Glow, we carry no shame whatsoever! A light hearted episode to reassure you that you're normal and how hard it can be to be a women, but we are right there with you for all of life ups and downs including Aunt Flo ;) Thanks again for tuning in

When addressing the concept of the THRASH FAMILY TREE, there should be a handful of bands and musicians which immediately come to mind. This week's docket is a reflection on the vast interconnectedness of the THRASH FAMILY TREE, consisting of The Big Five of Thrash and beyond.    Whether we're talking about musicians snatched up by other bands, replacements for original members, or “hired guns” with the chops, credentials, and expertise brought in to make a tour or an album a reality, the branches are always intertwining and interconnecting, often with spectacular results and to the great delight of dedicated thrash fans everywhere.   If you've ever played a “Lee Guitar” (or even know what that is) we'd love to hear from you, because it's time to “leave The Four Horseman behind” and prepare to weather the “Clots in the Velvet Room” with the knowledge that “if it's good enough for Dracula it's good enough for you (unless it's clumpy)”. Get ready to embrace the sonic majesty of “The Burp Chronicles” and JOIN US as we begin to trace the ever growing and ever blossoming branches on the trunk of the THRASH FAMILY TREE.   Visit www.metalnerdery.com/podcast for more on this episode Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on the iTunes/Apple Podcasts - Spotify or your favorite Podcast app Listen on iTunes, Spotify, Podbean, Google Podcasts or wherever you get your Podcasts. Follow us on the Socials: Facebook - Instagram - Twitter   Email: metalnerdery@gmail.com   Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast   Check out Embering Effigy -  local ATL Thrash on Spotify   Show Notes: (00:01): #prelude / “Oh fuckin' A…damn!” / “If you think about it…”/ #tobeornottobe / “A perfect pour…”/ “I clamped down on that thing when I grabbed it…”/ ***WARNING: #listenerdiscretionisadvised ***/ ***WELCOME BACK TO THE METAL NERDERY PODCAST!!!*** / #thisepisodesbeeroftheepisode ***TO SKIP THE NONSENSE AND GO #STRAIGHTTOTHEMEAT OF THE EPISODE, GO TO #THEDOCKET ***/ #AkademiaBrewing #Skal #SkullGoblet (“Brewering…”) #goblingoblet / “Okay, I have a question…”/ ***Check us out on the #socialmedia at #instavoobs #instavag #instatits #facefuck #youboobs @metalnerderypodcast *** / You can email us at metalnerdery@gmail.com OR LEAVE US A VOICEMAIL AT 980-666-8182!!! / #VoicemailSegment #JohnnyO (“Now that he's a bass player…”) / “Built-in #autovag …”/ #uhhkay / #easilyentertained / WE'LL PLAY YOUR SHIT-TAH!!! / #EmberingEffigy #ConyersMetal (“Is it a dildo dealership?”) / “Aunt Flo's in town…” / #plateletinfusedlube / “He'd have to turn into a bat…”/ #upcomingshows for #EmberingEffigy EMPTY PROMISES (***You can check them out on #Spotify …***) VORTEX / #staybrutal / #onemorevoicemail from #thepost “Do you think Cliff Burton…he was the best bass player, right?” / “Bargaining on your bed?” / “One of his last interviews…they asked him what he saw in Metallica's future…”/ “Maybe SHE was a #LoadLover …” / #squirting (“Is it piss?”) / “You don't need a sledgehammer to drive roofing nails…” / #RussellsReflectionsNYEEdition / “Dale or Dell?” / “It sounds like a combat zone on New Years…”/ Go check out the #MatthewPerryMemoir / #GameOfThrones vs #HungerGames / “Most movies were books at one point…”/ “You could…I don't know why you don't…” / #voiceactingASMR #audiobookASMR (“Was he a chemist or an alchemist?”) / “Lots of boobs…and #flaccidpenises “/ #Cred #SouthParkASMR #EricCartmanASMR (“He's got a little dinky…”)    (27:56): #TheDocket METAL NERDERY PODCAST PRESENTS:  THRASH FAMILY TREE / “We need a visual…”/ #TheBigFive / #genres vs #members / “I think you start with #Metallica…” / #classiclineup / #CliffEmAll / “Hired gun types…”/ #interviewASMR #LeeGuitar (“What's a Lee guitar?”) #thefirstmetallica / #Megadeth MECHANIX (“I've never understood the lyrics…”) / #superburp / NOTE:  There was no Bonded by Blood version of Impaler / “Were it me…I would not do it.” / #Metallica TRAPPED UNDER ICE (“I was totally wrong…”)   (41:07): “How about a little bit of the old Duke's Era Exodus?” / #Exodus RAZE / “This is gonna be the #BurpChronicles …”/ #deathmetalburpalbum / “We'll save that…”/ ***A heavy rock-metal two-fer…*** / #Slayer PRIDE IN PREJUDICE (***Go check out the video…***) / “Even if he only had one ball…” / #oneballball and/or #oneeyeball / #IMDB / “Sounds like a porn name to me…”/ “THAT sounds like a porn name…” / #JackReacher / “He's NOT those things…”/ “What's X?” / #ten / #FastTwitter / “Put a drive thru at a drive-in…” / #spoiler / “There's a movie for everybody…”/ #TED #RussellsReflectionsTVEdition (Ted the Teddy Bear, NOT the Talk)    (57:06): #SuicidalTendencies YOU CAN'T BRING ME DOWN / “I'd make mayonnaise against the law before I'd make THAT against the law…” / “Unless its clumpy…”/ “You've gotta play Forbidden…” / #Forbidden CHALICE OF BLOOD / #Testament THE FORMATION OF DAMNATION (Has The Gathering vibes…) / “Of course you've gotta play…” / #SOD #StormtroopersOfDeath CHROMATIC DEATH & UNITED FORCES / “I think they've got The Ballad of Dio, don't they?” / #MOD #MethodOfDestruction THE BALLAD OF DIO & BUBBLE BUTT  (1:08:26): #NuclearAssault CRITICAL MASS / “Not a thrash band…but he went on to sing for Anthrax…” / #ArmoredSaint REIGN OF FIRE / “We should hear some John Bush Anthrax…” / “It's really full and thick…”/ #Anthrax RANDOM ACTS OF SENSELESS VIOLENCE / “It sounds nothing like Anthrax…” / #MrBungle RAPING YOUR MIND (“It's not THAT Mr. Bungle…that was the previous Mr. Bungle…”) / “That's 1986 all day…” / “This could go on and on for ages…we could have a 4 hour show.” / ***THANK YOU ALL FOR JOINING US FOR THIS EPISODE!!!*** / #clotsinthevelvetroom / “We need a click track…”/ #uhhkay / “Let's just do a whole episode on #merch …”/ ***YOU CAN PICK UP YOUR METAL NERDERY PODCAST MERCHANDISE AT THE BUNKERPOON GIFT SHOPPE LOCATED AT metalnerdery.com/merch *** / #outroreel #untilthenext      

Bloody, leaky, crampy, moody, inconvenient, embarrassing, painful... yet it's what allows us to create new human life. Yes, we are talking about our periods - what has been our relationship to Aunt Flo throughout our childhood, our teenage years, our young adulthood, trying to get pregnant, being pregnant, post-partum, up until now. How have we interacted with our parents, friends, partners, society at large and now, our kids with this messy yet vital part of life?

Today on the Rarified Heir Podcast, we are talking to a Connecticut Yankee in Hal Prince's Court. And while that might not make sense to you now, believe me, it will after you listen to this episode with guest Luke Yankee. Son of Oscar winning actress Eileen Heckart, Luke talked to us about his mother with great affection as well as great humor. You see Eileen didn't suffer fools gladly and it made for some very pointed (but funny) asides which we read about in his book about his mother Just Outside the Spotlight and discuss here. I ask you, on what other podcast can you hear first-hand accounts of both Soupy Sales and Elizabeth Ashley, Sophia Loren and Bette Davis as well as Marilyn Monroe and, you guessed it, Edie Adams? While Eileen's love was Broadway and she played roles in everything from Butterflies Are Free to Barefoot in the Park, it was her roles in films lie The Bad Seed and the film version of Butterflies that fans might know her best from After all, she did win an Oscar for the latter and was nominated for the former. Along the way we discuss roles as Aunt Flo on The Mary Tyler Moore Show, her drive for normalcy in New Canaan for her children and family while in show business and maybe one of the most poignant stories we've ever heard on this podcast that frankly, unexpectedly choked us up. Along the way we hear stories about the randy George Segal, the ‘bad boy' Jack Cassidy and the play that Luke will have produced about his relationship with his mother in February 2024. So sit back and take a listen to this episode is the Rarified Heir Podcast. Everyone has a story.

Anya Raetsch is a big part of the reason why New Jersey will now be providing NJ students in sixth through 12 grade with free menstrual products. Anya is a menstrual equity activist, who saw a problem and worked hard to find a solution. While attending her local NJ high school, Anya noticed a big need for her school to add FREE menstrual products to the girl's bathrooms. With the help of her Girl Scout Golden Award and Aunt Flo she navigated talking to her principal, Superintendents and boardrooms full of adult men. Anya still works with New Jersey schools and the Period Equity project. She is currently a freshman in college. Anya's social links: Instagram Aunt Flo Guest Blog

A “visit from Aunt Flo,” the “Crimson Tide,” “that time of the month”...regardless of what you call it, many of us are stuck with it every month. Today on Call Waiting we're chatting with a brave few willing to let us in on their most embarrassing period moments. Robyn kicks off today's episode with her own embarrassing #periodfail in her ex-boyfriend's brand-new car. Then, we open up the lines for some humiliating tales of menstruation. Don't miss out on stories about getting too personal on the therapist's couch, an ill-timed PE class, a very nosey nurse, a romantic cruise moment gone wrong, and a sister going boldly where no sister has gone before. 2:16 Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of the Secure Marriage Podcast, join us on an informative, humorous, and empathetic journey to understand the nuances of supporting your wife whenever “Aunt Flo” comes to visit. Learn how you can be a more loving and supportive husband even while the two of you are riding the rollercoaster of her hormone […]

I get outnumbered on this week's episode talking with Co-Host Adept Farlander, and guests The Interpreter and Winter, about all things lady-like in the wastes.  With topics like power dynamics, what to do if Aunt Flo visits you at Wasteland and tons of hilarious stories, this episode will have you embracing your powerful feminine side.   If you dig this channel and think I've earned your support, please consider joining my Patreon where you'll get early access to every video and discounts on Apocalypse Post merch. www.patreon.com/theapocalypsepost Follow along on the facebook page: https://www.facebook.com/TheApocalypsePost Join our Mailing List: http://eepurl.com/ijT9xT Want to drop a one time donation? Venmo @Mike-Darling-2 We're also a podcast!!! Subscribe here: https://theapocalypsepost.podbean.com/ or whereever you get your pods. Our Store is open!!! Buy your Apocalypse Post merch at: https://theapocalypsepost.square.site/ Want a T-Shirt like mine? Here's My Tee-Public store: http://tee.pub/lic/a0XLNn5MhBg Executive Producers: The Love Bombs Patreon Warlord: Paul Waldrep a.k.a. Badger Thanks to our Patreon Supporters: Badger, Clarissa Gorchinski, Ghillie's Arcade, Matthew Gerard, Catherine D, Dana Ware, Frag Scraphands, J Beverley Alexander, Gemini, Joshua Sayler, Michael Claseman, Patrick Boyle, Spitfire, Saint, Andy Thorne, Josh Anderson, Michael LeMay, Robbie Kirk, Sam Bell, Tim Cottage, ReliaBill, Dustin Clements, Ian Crull, Scott Kondrk, The Irrelevant Lunatic, Zephyr Zehr-Mills, Amanda Lawson, Becca Morgan, DiscoMite, Kate Fancher, Alek Emmel, Alice Matyash, Christina Gorchinski, David Droke, Erica Jean Hale, Greg Mackey, Jared Butler, Joseph Post, Monstah, Obi Nukes, Rebekah Leib, Syn Edge, The Baron, Wes Fenton, Wolfy95, Adam Kasper, Alexander Zycov, Andrew Flanagan, Automotive Imposter, Bryanna Darling, Daniel Gastelum, Edward Hutchinson, Fireline Coyote, Jaclyn Lewis, Karol Bartoszynski, Madison Carter, Malithion, Matthew Robertson, Michal Misztal, Randall Moore, Vulfie #TheApocalypsePost #LegendsOfWastelandCity #PostApocalypse    

Nobody is as surprised as Kristin when she gets her period...but should she be? You think she would know by now after these tell-tale signs! Learn more about your ad choices. Visit megaphone.fm/adchoices

For most women, being pregnant means having a nice, long break from your monthly period. But what happens after your baby is born? What should you expect with those first few periods after pregnancy? Is it different depending on if you had a vaginal or c-section delivery? How will you know what's normal for your body? Today we're exploring what to expect when "Aunt Flo" strolls back into town! Learn more about your ad choices. Visit megaphone.fm/adchoices

Oh, let's crack open the door to talk about menopause, honey! I've covered this topic in past podcasts, but you know what? We can never talk about it enough! Menopause is a multi-dimensional conversation, and right now, it's having its moment, thank goodness! Back in the day, NO ONE told you about about menopause. Did your mom ever sit you down and dish out the details? ❌! It's like one morning you wake up, and Aunt Flo is gone. And during ANY those birds and bees talks, did anyone even mention menopause? Nope, not a peep!

On the Rag. The Crimson Tide. Aunt Flo. Falling to the Communists. Grace and Conor delve into the phenomenon of missing periods linked to restrictive dieting and exercise. Learn more about your ad choices. Visit megaphone.fm/adchoices

Menstruation, Shark Week, Red Robot, Aunt Flo, Crimson Tide, Code Red! This week we talk about all things period. For something that is experienced by 49.5% of the world population, there's a lot of hush tones and secrecy around it. Did you know that on average, a woman menstruates for 7 years during her lifetime? In this episode we share our experiences as we add to the conversation on a normal part of life and lend our voices to ending period stigma.You can follow us on social media at @okaykiasihttps://linktr.ee/okaykiasi// Music by Adri Ray - Watch Me - https://thmatc.co/?l=C9A2878B//Support this podcast at — https://redcircle.com/okaykiasi/donations

If there are two things men struggle with, its fashion and understanding what our wives are going through once a month. On this episode, Mike asks Lauren to help us dads out with both!Support the show

A visit from Aunt Flo, being on the rag, riding the crimson wave, girl flu, even the red wedding … menstruation is something that half of the world's population experiences for a week at a time, for years on end, and yet we struggle to talk about it directly. But the uterus is capable of incredible things, as anthropologist Kate Clancy explains in her new book, Period: The Real Story of Menstruation: menstrual fluid contains chemicals that repair tissue, the cervix contains crypts for storing sperm for later use, and periods might even be the body's way of improving its inner architecture. But shockingly, doctors viewed periods as useless—even toxic—well into the 20th century, and some still believe that it's unsafe to swim with a tampon in (it's not). Clancy, a professor of anthropology at the University of Illinois Urbana-Champaign, joins the podcast to challenge uterine myths, expose the eugenic roots of gynecology, and bring a feminist perspective to that special time of the month.Go beyond the episode:Kate Clancy's Period: The Real Story of MenstruationRead Emily Martin's paper “The Egg and the Sperm: How Science Has Constructed a Romance Based on Stereotypical Male-Female Roles”Anatomy is amazing: the cervix contains crypts to store sperm for later usageA new generation of artists is making art with menstrual blood, The Guardian reportsTune in every week to catch interviews with the liveliest voices from literature, the arts, sciences, history, and public affairs; reports on cutting-edge works in progress; long-form narratives; and compelling excerpts from new books. Hosted by Stephanie Bastek. Follow us on Twitter @TheAmScho or on Facebook.Subscribe: iTunes • Stitcher • Google Play • AcastHave suggestions for projects you'd like us to catch up on, or writers you want to hear from? Send us a note: podcast [at] theamericanscholar [dot] org. And rate us on iTunes! Our theme music was composed by Nathan Prillaman. Hosted on Acast. See acast.com/privacy for more information.

Do you have horrible periods that you feel dictate your life? Does your period change your emotions where some weeks you are so crazy you feel like a different person? Or when you workout, you're she hulk one minute and then feel like Pee-wee Herman the next? Or maybe you're just looking for a little bit of balance in your life and want to learn how to iron out the kinks when it comes to your period? Well, we think cycle syncing is going to be your new best friend. If you alter your diet, exercise, and lifestyle habits to align with the stages of your menstrual cycle you are able to meet the hormonal needs of your body, making the menstrual phase easier to manage. If you don't know where to start, it's okay because we break it all down here! --- Send in a voice message: https://podcasters.spotify.com/pod/show/bigtenergy/message

It's the second Halloween special where we get (another) Star Trek parody, this time it's "Mirror Mirror", which sees a "nice" Cartman arrive in South Park, as well as Stan being terrified of the killer fish he was given by Aunt Flo. Enjoy! Support our show and help us grow to get EXCLUSIVE CONTENT & EARLY AD-FREE ACCESS at patreon.com/fourfingerdiscount Check out our other podcasts: Four Finger Discount - fourfingerdiscount.podbean.com SpeaKing Of The Hill - kingofthehillpodcast.podbean.com The One About Friends - friendspodcast.podbean.com Talking Seinfeld - talkingseinfeld.podbean.com Tales of Futurama - bit.ly/tales-of-futurama-podcast

Get the guest bedroom ready because this week Aunt Flo is coming for a visit!  Jessica and Zach will be talking about the sitcom genre's depiction of periods from episodes where characters have their first period to episodes where men cower in fear at the dreaded PMS.Shows discussed this week:Everybody Loves RaymondRoseanneBlack-ishMarried With ChildrenThe IT CrowdThe Cosby ShowFollow us on social media:TikTok  (this is where we are most active!)FacebookInstagramSupport the showPlease consider supporting the show on Patreon.Follow us on social media:TikTok (this is where we are most active!)FacebookInstagram

All our lives we've heard our mother's and auntie's murmurings about The Change. For some of us, it's loomed in our minds like a Boogeyman. Felicia and Ivy chat with Lori L. Tharps, author and host of the My Bloody Hell podcast, to pull back the curtain on this phase of life. And it is revealing, Honeys! Guest Info:Lori L. Tharpshttps://www.loriltharps.comhttps://www.mybloodyhell.comRead, Write, & Create@loriltharpsSpecial thanks to our sponsor:Dr. Melody T. McCloud- https://www.drmccloud.com/Check out her new book Black Women's Wellness . An essential guide to lifelong health and greater well-being from one of today's highly regarded women's health experts CAST YOUR VOTE!! "Chile, Please" is nominated for an NAACP Image Award in the Outstanding Lifestyle + Self-help category. Please cast your vote today! https://vote.naacpimageawards.net/"Chile, Please", an NAACP Image Award nominated podcast, is brought to you by HONEY CHILE Entertainment, an independent, boutique media & entertainment company run by Black women. We speak with love to an underserved audience: Black women 40 and over; or "Honeys", as we like to call them. We're not just bringing our own seats; we're building our own damn table too. Follow us at @itshoneychile on IG and Twitter. Keep up with new episodes and exclusive content by signing up for our newsletter at www.honey-chile.com.

Happy Lunar New Year! Episode 201.  Cheers to being lazy.   Only your partner loves you for you?  Two mass shootings in less than a week.   Vibes from Hiroshi Suzuki.  And the main topic A guide to supporting your partner during her cycle. Dam We Grown! Dam We Grown DamWeGrown.com   Email us at DamWeGrown@gmail.com Podcast: Twitter/Instagram @DamWeGrown Tiff:       Twitter/Instagram @TeaTodd2 Mike:     Twitter/Instagram @LetsGoLexxo

Aunt Flo.  Andi says she's a sexy bitch. This week we're getting messy, moist and metaphorical with myths, facts, methods and the many magical terms surrounding the monthly metamorphosis that is the menstrual cycle.  Links/references:https://www.totm.com/history-menstruation-5-interesting-facts/Official Website:Quickanddirtymidwifelife.com visit for episodes, social links and other infoEmail us at: Quickanddirtypod@gmail.com

"It's Shark Week!" "Ugh, I'm on the rag." "A visit from Aunt Flo." For as long as women have been menstruating, we've come up with creative ways to talk about it — without sounding like we're talking about it. Enough already! We're fighting the stigma with education in this episode of the Think Tank of Three podcast, talking with Lysne Tait, co-founder of a nonprofit called Helping Women Period.

[REBROADCAST FROM March 28, 2022] The  Pixar film, "Turning Red," sparked debate online over the "appropriate" way to discuss puberty and menstruation with young girls. Peggy Orenstein, gender issues expert and author of the book, Girls And Sex, joins for a conversation about helping kids understand the changes their bodies go through, and how euphemisms like "monthly visitor" and "Aunt Flo" can be damaging to internalize.

Do you ever wonder if Black people go to Burning Man? Pansexual Polyamorous Poet & Woman of Color Sylvia Blalock is looking for love - but how can she be with someone who won't let her fist them? After getting stood up for the Black and White ball due to her date's baby mama drama, she sells his ticket and buys herself one for Burning Man - and quickly meets Mr Sparkleteeth and Sheldon from Big Bang Theory, a queer POC couple who want nothing more than to make all her dusty, dirty dreams come true. Remember: When life gives you lemons, make cocktails and watch Buffy the Vampire Slayer! #DaddyImHome #Queer #POC #Pansexual #FistingTip   Song: ‘Dem Cakes Tho' (Todrick Hall) About the Storyteller:   Sylvia L. Blalock is a  San Francisco native is the author of Uprising, a book of poetry, and is the owner/founder of Queendom Network LLC. She's presented at the UC Berkeley Empowering Womxn of Color Conference, as well as hosting Voices That Carry, a poetry event as part of National Poetry Month.   She's on Instagram @sylvia.blalock   Episode links:   Dipsea: Dipsea is an audio app full of short, sexy stories designed to turn you on. Whether you want a story to turn you on or to wind you down for better sleep, Dipsea has wellness sessions, bedtime stories and soundscapes to help you relax. Dipsea helps you get in touch with yourself for some extra sweet dreams.  And for listeners of the Bawdy Storytelling podcast, Dipsea is offering a 30 day free trial when you go to https://www.dipseastories.com/ and use the promo code DIXIE.  Dipsea release new stories every week, so there's always more to explore - no matter who you're into or what turns you on.  Download the app right now, and get a 30 day free trial when you go to https://www.dipseastories.com/Dixie   Like a Kitten: Why not gift yourself a brand new set of sexy essentials from Like A Kitten?! Like A Kitten offers subscription gift boxes, so each season you'll receive a new shipment right to your door with all the ingredients to spice up your sex life. The Like A Kitten's Spring subscription box price is $79.00, which is a great deal since the products in this box retail for well over $150. It's your one-stop shop for a purrrfect evening! Right now, Like A Kitten is offering our listeners 15% off *AND* free shipping when you go to https://likeakitten.com/DIXIE or enter code DIXIE at checkout.   Bawdy's LIVE SHOW and LIVESTREAM: Our next Bawdy happens mere hours after the Pride Parade on Sunday June 26th. 'Y'all Means All' is our theme and I'm accepting story pitches now! Wanna watch the stories live /in person in San Francisco, or on the livestream?    Get tickets to Bawdy's ‘Y'all Means All' now at https://bit.ly/BawdyYallMeansAllSF   EARLY BIRD ends this week! My Storytelling Workshop ‘How to be Fascinating' is close to selling out, and there's just a few spots left. Why are Bawdy's Stories different? Because I have a System! The next workshop starts on Wednesday, July 13th (the last few workshops got rave reviews from the attendees, 1 student even landed their dream job - at double their previous salary - and this week's storyteller is a brand new graduate of the course!). I've added weekly office hours, all-you-can-eat custom story coaching & Q&A, and a final storytelling performance for you and your friends. Remember, this class is a prerequisite for my upcoming Sex and Story and Advanced Storytelling workshops coming out later this year - and Early Bird Pricing ends SOON.   Register for ‘How to be Fascinting: Dixie's Secret System for Brilliant Storytelling' at https://bit.ly/HowtobeFascinatingWeds   Private Coaching: Storytelling for Self-Discovery can help you find, create and polish your own stories (this is my one-on-one private coaching option, and my last client said ‘OMG, you just saved me 2 years of therapy, Dixie!' Why? Because together, we do the work and find what that story is really about for you) Do you want learn to tell a compelling, relatable personal true story? I can help you dig deep, gain understanding and communicate with clarity. Writing a memoir, creating a podcast, or want to learn brand storytelling for your business or another story-related endeavor? Email me at BawdyStorytelling@gmail.com and let's make a plan.   Patreon: I produce a weekly podcast and monthly live shows and livestreams, and it's all because of our Patreon community. Bawdy is still here after years away from our beloved live shows, and it's because of people like you who support this important work that we do. Plus you get exclusive rewards when you join, so please become a member of our Patreon family now at Patreon: https://www.patreon.com/Bawdy   Want to support Bawdy in another way? Here are donation links:   Payment links: Venmo: Venmo.com/BawdyStorytelling Paypal: paypal.me/bawdystorytelling Zelle: BawdyStorytelling@gmail.com CashApp: $DixieDeLaTour   And THANK YOU!   ProTip: Subscribe to the Bawdy Storytelling email list & you'll be notified of all upcoming storytelling workshops, livestreams, podcasts, live shows and Special Events first at https://bawdystorytelling.com/subscribe   Bawdy Got Me Laid perfume, Bawdy Butter & more: Dixie has created her own fragrance: You'll love #BawdyGotMeLaid perfume, scented with golden honey, amber, ylang ylang, and warm vanilla. There's also our (scented or unscented) creamy Bawdy Butter, Hair & Bawdy Oil, & more. Bawdy Got Me Laid Merchandise means you can deliver your own great smelling Motorboats while supporting Dixie and Bawdy. Get yours today at https://bawdystorytelling.com/merchandise Cameo/Custom Dixie video: Need some Applause Tiddies?  I've been having so much fun making customized videos, and they make such a great Valentine's Day gift! Send your friends and lovers a custom ‘Cameo' video from Dixie (with or without applause tiddies), it's a great way to send love from far away to a Bawdy fan… For just $69, you and I can have a short zoom call, you can tell me all about the recipient, and I'll make a custom video from you for their special day. Find out more by emailing dixie@BawdyStorytelling.com #CustomVideo #Gift   Check out our Bawdy Storytelling Fiends and Fans group on Facebook - it's a place to discuss the podcast's stories with the storytellers, share thoughts with your fellow listeners, & help Dixie make the podcast even better. Just answer 3 simple questions and you're IN! https://www.facebook.com/groups/360169851578316/ Thank you to the Team that makes this podcast possible! Team Bawdy is:   Podcast Producer: Roman Den houdijker Sound Engineer: David Grosof Archivist / Video: Joe Moore Bawdy Livestream pre-show video by Donal Mooney Live-streaming by Rubeun Tan Storytelling support by Mosa Maxwell-Smith & Bawdy Creator & Podcast Host Dixie De La Tour & Thank you to Pleasure Podcasts. Bawdy Storytelling is proud to be part of your sex-positive podcast collective!    Tags:   Weekend Memorial Day rootbeer floats broken heart openly having adventures agreement this summer adventures puppy pile cocktails floor show watch penchant single pansexual polyamorous woman of color experiences dreamed lifestyle pansexual sample gender flavors polymourous eat them all at once sexually do fisting intimate connection touching someone's pulse from the inside connection home men marrying kind high school sweetheart fuckbuddies rough time couple failed listless reaped long term relationship singing to each other smartphone check-ins ate dick intimidated impress him tickets Black and White Ball la dee da event vanilla upscale send me text baby mama curfew on the penis can't go gaslight this is me pissed feelings hurt bingewatch Buffy the Vampire slayer lemonade Craigslist ticket Burning Man newspaper Aunt Flo white gown ball romantic evening August happy tribe vibe thing first public place humiliated Carrie heartbroken humiliated processed cried pity party tied sarong afro right bare kitties out Mr Sparkleteeth Denzel Washington chocolate bicycle speedo package ride double take gum commercial bing chopping baby mama shit flowers Robert partner Sheldon Big Bang Theory generator Hitachi magic wand Dixie cotton balls tips gloves pricking fingernails likely candidate giving orders not lust make that happen best safe place hand in him didn't even know move the energy rotation going invitation goddesses burning man Sheldon calling Jesus Daryl whispers cum slow fast deep long daddy strokes where you been all my life   Want more Bawdy? www.BawdyStorytelling.com Follow us on Twitter: @Bawdy On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming Podcast episodes - & Livestreams - at www.BawdyStorytelling.com/subscribe  

This week LeeAnn and I talk about: Alaskan Mail, getting out of a slump, fires, exposure, loyalty, hats, Aunt Flo, and building your own menu.https://www.patreon.com/beingthispersonhttps://www.beingthisperson.com/Theme music by Tyler C. Dones

Ever wonder why we become such moody b*tches when "Aunt Flo" visits? Meet Dr. Stephanie Estima. With the mission to teach women to understand the science of the female metabolism and body composition, Dr. Estima is a transformational body coach who helps women balance their hormones and sync their diet to their periods. Today, Dr. Estima breaks down what we should eat week by week during your cycle to have the best and easiest period possible. She's also sharing why we crave certain foods around our period and the best workouts for your body and regulating your hormones. This episode is for you if you want to improve your period cycle.   To find your calm go to www.moonjuice.com/LIPSTICK and use the code LIPSTICK at checkout for 20% off. Sweet dreams.   We've worked out a special deal with Hiya for their best selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/LIPSTICK   For more on Ashland follow them in Instagram @ashlandhardselter   Head on over to macys.com and check out the mobile app.    Produced by Dear Media. 

Local Flair PR is so much more than just a Public Relations firm. Ashely Gillentine Wright is a Warren county native and literally grew up in her mom's downtown shop. She learned a lot about business but also about the importance and branding and relationships. Her recent initiative, Aunt Flo is gaining huge momentum in the area. Listen to this week's episode to hear more! Thanks to our partner Harper's Rare Books and Collectibles. Whether you are looking for a specific hard to find book or local collectibles, Harpers has you covered. Also, thanks to Brandon Parish with Mortgage Investors Group, NMLS # 869942. Mortgage Investors Group is an Equal Housing Lender NMLS number 34391. Brandon is THE guy when it comes to refinancing your home or a new purchase.

The new Pixar film, "Turning Red," sparked debate online over the "appropriate" way to discuss puberty and menstruation with young girls. Peggy Orenstein, gender issues expert and author of the book, Girls And Sex, joins for a conversation about helping kids understand the changes their bodies go through, and how euphemisms like "monthly visitor" and "Aunt Flo" can be damaging to internalize.

Hey friend! I hope you had a lovely weekend. Ours was a good balance of relaxing and getting stuff done around the house. I feel like for the most part, we are in a good weekly rhythm, and I *almost* always feel ready to hit the ground running on Monday. Though, today , I am feeling a little more tired than usual, which could be because Aunt Flo is stopping by for a visit here in the next day or two. This week we are talking all about Food + Fitness Challenges. This episode aired previously, but was just so good, I wanted to replay it just in case you missed it the first time around. As the weather gets warmer, we will undoubtedly be seeing more and more messaging out there encouraging us to get our 'summer' or 'bikini' bodies ready. The truth is your body is always ready for the summer or a bikini (or whatever other kind of suit you want to wear). No dieting, no shaping up necessary. While I do think there *can* be some benefit from challenging yourself with different challenges, I think if left unchecked, they often end up being more like a diet than anything else. So, to help you avoid those pitfalls and diet traps, I'm sharing with you some ways to approach these challenges in the future, as well as giving you some alternative non- diet strategies to food + fitness that won't leave you feeling deprived and restricted while also putting you in the driver's seat around your favorite foods. Are you ready to say good bye to dieting forever, for food to feel easy, and for exercise to be something you do regularly for yourself rather than it feel like a daunting chore or punishment for things you ate? If so, I can help. You can simply email alisha@alishacarlson.com to set up a consult to see if my non-diet approach is what you're looking for. Are we connected yet? If not, come find me so we can hang out:I​G:https://instagram.com/alishacarlson_FB:  https://www.facebook.com/thealishacarlsonAnd, don't forget to grab The Mindful Eating Kit FREE

Let's talk basicsMenstrual cycles range from every 23-35 days, length of bleeding 4- 6 days on average, amount = up to 6 tbsp, 2-7 pads or tampons soaked the whole cycle, cramping minimal, ovulation day 10-16, luteal phase 14 days, estrogen spike and fall, progesterone role Types of protection Pads Tampons Undies Cups Free bleed Not dirty, natural and yes you can still have sex Let's talk Endometriosis Everyone with endometriosis experiences symptoms differently. Symptoms range along a spectrum including: “killer cramps” to heavy or irregular periods, nausea, vomiting, diarrhea and or constipation, pain with urinating, pain during sex, fatigue, brain fog, and infertility. Some may experience all of these symptoms on a chronic or cyclical basis, while others may experience no symptoms at all. This colorful symptom profile is one of the factors that makes endometriosis difficult to diagnosis. A diagnosis of endometriosis cannot be confirmed by CT scans, MRIs, or ultrasounds. The abnormal cells need to be collected via biopsy, during a surgical procedure called a laparoscopy. While symptoms can give doctors a suspicion of endometriosis, relying on symptoms alone may lead to misdiagnosis and improper treatment. If you suffer from any of the symptoms previously mentioned, book an appointment to speak to your doctor or a specialist. Preparing for that appointment is vital. In addition, this ‘non-biopsy approach' to diagnosis dilutes the research effort; conducting studies on uncertain or induced “endometriosis” leads to uncertain results and hinders progress.  It is of course prudent to rule out differential diagnoses, but physical examination, imaging and lab studies related to an endometriosis diagnosis commonly have poor sensitivity, specificity and predictive values - and are often operator-dependent. Hence, they cannot be used alone to confirm a diagnose or rule out the disease.  Absence of evidence is not evidence of absence. Real talk, real women. No shame. For more information on how to find a pelvic physical therapist in your area go to: https://pelvicrehab.com/ (https://pelvicrehab.com/) As always, be sure to subscribe to the Feel Better Naked podcast on: Spotify, Apple Music, and Captivate https://kite.link/the-feel-better-naked-podcast (https://kite.link/the-feel-better-naked-podcast) Come follow us at IG Dr. Latisha- @drlatishapt   IG Dr. Jennifer - @regenerate.physio 

Hello my lovely people. Today's episode is dedicated to all my ladies out there who cry for the strangest, yet justified reasons when Aunt Flo pays a visit. I read stories about dumb husbands, small animals, food, movies, and many many other tear triggers, including stories of my own most recent cries. Grab a tissue if it's that time of the month... and hopefully the only crying you'll do is from laughing at this newest episode

This week I brought on a feminine cycle and nutrition coach. She shared some amazing insight into what a full cycle is, how certain hormones can fluctuate and foods to help support you at each phase of your cycle. A seriously good episode!! Share it with your GFs too! Special Guest --> Angelica ________ FREE GOAL SETTING JOURNAL Website - Happy Healthy Community JOIN THE IG COMMUNITY @happy_healthygurl Happy Healthy Spotify Playlist _________ TXT 289-501-2975 "HHC Text" to join the weekly motivational text crew! Thank you for listening girlfriend! Be sure to subscribe so you don't miss out on future episodes! Xx STAY HAPPY. STAY HEALTHY. STAY AUTHENTICALLY YOU.

You all know we have children, so we obviously have been pregnant. We start at the beginning on how we felt when we found out we were pregnant and how we shared the news. More importantly we share how every pregnancy is different and how at the end of the day all you want is a healthy baby. There are some tips sprinkled throughout that you do not want to miss. If you have been enjoying the episodes we would appreciate it if you could leave us a review wherever you listen to our podcast. Buy us a coffee Connect with us on Instagram @Our_Momlennial_Life Join our Facebook Group --- Support this podcast: https://podcasters.spotify.com/pod/show/ourmomlenniallife/support

Happy Valentine's Day. On today's Episode, we turn up the heat. We get a visit from Aunt Flo, discuss what we think of Valentine's Day, our first sexual experiences and the first time we, ummmm, climax? We will be calling this episode “sorry mom” for many reasons. If you have any questions or feedback. Let us know. The hotline is (310)494-6811

This week Karley and Lauren dive into some of the *not so glamorous* parts of womanhood. Between our monthly visits from Aunt Flo, the pressure to be perfect, and men, it's no wonder why we are barely holding it together! The girls take the opportunity to have a candid, open conversation about some of the hard parts of being a woman. 

How much do you know about your menstrual cycle?  If you're like the average woman, the answer to that is not much beyond how bad your period week can be. BUT, that doesn't need to be the case.  Our menstrual cycle is made up of four distinct and intentionally designed phases that each carries some incredible benefits to our wellbeing, fertility, energy and capacity management, creativity, and much more!  In this week's episode, we are introducing some basic elements of the menstrual cycle and chatting about how we are going to further unpack this incredible and oh-so-strategically designed part of womanhood.  Tune in to hear a bit about our sweet Aunt Flo, and to hear about an upcoming workshop I'll be hosting to help you take back your cycle, and to get every benefit from it that the Lord designed you to experience!        Follow Along   www.instagram.com/samantha_legassick   https://www.facebook.com/groups/createdforbirtheducation     Grab My FREE 5-Day Mini-Course: Pregnant?! Now What…?? Click here to snag a spot in my free course

Ok, ladies, you don't need me to point out how our hormones can create a constant state of upheaval especially when we're talking about our menstrual cycles. Even if you're not getting monthly visits from Aunt Flo, your hormones can still be ranging. It's on these days that self-care is more important than ever. Joining me today is Molly Wilder to chat about hormones, menstrual cycles and all things self-care. Connect with Molly at www.mollyjwilder.com and Instagram @mollyjwilder. Catch the Wilder Podcast on Spotify Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends! Connect with me at www.therollercoaster.com, on Facebook @therollercoasterpodcast and Instagram @the_roller_coaster_podcast JOIN US! www.necturegrowth.com and follow Necture Growth Network on Instagram @necturegrowth. Reach me at hello@necturegrowth.com. Thanks for joining me today and until next time I'm sending my virtually distant hugs!

We're over hiding tampons and pads in purses, sleeves, and pockets, so this episode is all about breaking down the boundaries associated with periods. Join us as we discuss health class, tampon sizing, first experiences, the Pink Tax, and those surprise visits from Aunt Flo more annoying than slow walkers on a narrow sidewalk. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy