Way that one acts in different situations
POPULARITY
6 episodes with health behavior
4 episodes with health behavior
6 episodes with health behavior
4 episodes with health behavior
2 episodes with health behavior
2 episodes with health behavior
2 episodes with health behavior
2 episodes with health behavior
2 episodes with health behavior
Episode 198: Fatigue. Future doctors Redden and Ibrahim discuss with Dr. Arreaza the different causes of fatigue, including physical and mental illnesses. Dr. Arreaza describes the steps to evaluate fatigue. Some common misconceptions are explained, such as vitamin D deficiency and “chronic Lyme disease”. Written by Michael Ibrahim, MSIV, and Jordan Redden, MSIV, Ross University School of Medicine. Edits and comments by Hector Arreaza, MDYou are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Dr. Arreaza: Today is a great day to talk about fatigue. It is one of the most common and most complex complaints we see in primary care. It involves physical, mental, and emotional health. So today, we're walking through a case, breaking down causes, red flags, and how to work it up without ordering the entire lab catalog.Michael:Case: This is a 34-year-old female who comes in saying, "I've been feeling drained for the past 3 months." She says she's been sleeping 8 hours a night but still wakes up tired. No recent illnesses, no weight loss, fever, or night sweats. She denies depression or anxiety but does report a lot of work stress and taking care of her two little ones at home. She drinks 2 cups of coffee a day, doesn't drink alcohol, and doesn't use drugs. No medications, just a multivitamin. Regular menstrual cycles—but she's noticed they've been heavier recently.Jordan:Fatigue is a persistent sense of exhaustion that isn't relieved by rest. It's different from sleepiness or muscle weakness.Classification based on timeline: • Acute fatigue: less than 1 month • Subacute: 1 to 6 months • Chronic: more than 6 monthsThis patient's case is subacute—going on 3 months now.Dr. Arreaza:And we can think about fatigue in types: • Physical fatigue: like muscle tiredness after activity • Mental fatigue: trouble concentrating or thinking clearly (physical + mental when you are a medical student or resident) • Pathological fatigue: which isn't proportional to effort and doesn't get better with restAnd of course, there's chronic fatigue syndrome, also called myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS), which is a diagnosis of exclusion after 6 months of disabling fatigue with other symptoms.Michael:The differential is massive. So, we can also group it by systems.Jordan:Let's run through the big ones.Endocrine / Metabolic Causes • Hypothyroidism: A classic cause of fatigue. Often associated with cold intolerance, weight gain, dry skin, and constipation. May be subtle and underdiagnosed, especially in women. • Diabetes Mellitus: Both hyperglycemia and hypoglycemia can cause fatigue. Look for polyuria, polydipsia, weight loss, or blurry vision in undiagnosed diabetes. • Adrenal Insufficiency: Think of this when fatigue is paired with hypotension, weight loss, salt craving, or hyperpigmentation. Can be primary (Addison's) or secondary (e.g., due to long-term steroid use).Michael: Hematologic Causes • Anemia (especially iron deficiency): Very common, especially in menstruating women. Look for fatigue with pallor, shortness of breath on exertion, and sometimes pica (craving non-food items). • Vitamin B12 or Folate Deficiency: B12 deficiency may present with fatigue plus neurologic symptoms like numbness, tingling, or gait issues. Folate deficiency tends to present with megaloblastic anemia and fatigue. • Anemia of Chronic Disease: Seen in patients with chronic inflammatory conditions like RA, infections, or CKD. Typically mild, normocytic, and improves when the underlying disease is treated.Michael: Psychiatric Causes • Depression: A major driver of fatigue, often underreported. May include anhedonia, sleep disturbance, appetite changes, or guilt. Sometimes presents with only somatic complaints. • Anxiety Disorders: Mental fatigue, poor sleep quality, and hypervigilance can leave patients feeling constantly drained. • Burnout Syndrome: Especially common in caregivers, healthcare workers, and educators. Emotional exhaustion, depersonalization, and reduced personal accomplishment are key features.Jordan: Infectious Causes • Epstein-Barr Virus (EBV):Mononucleosis is a well-known cause of fatigue, sometimes lasting weeks. May also have sore throat, lymphadenopathy, and splenomegaly. • HIV:Consider it in high-risk individuals. Fatigue can be an early sign, along with weight loss, recurrent infections, or night sweats. • Hepatitis (B or C):Can present with chronic fatigue, especially if liver enzymes are elevated. Screen at-risk individuals. • Post-viral Syndromes / Long COVID:Fatigue that lingers for weeks or months after viral infection. Often, it includes brain fog, muscle aches, and post-exertional malaise.Important: Chronic Lyme disease is a controversial term without a consistent clinical definition and is often used to describe patients with persistent, nonspecific symptoms not supported by objective evidence of Lyme infection. Leading medical organizations reject the term and instead recognize "post-treatment Lyme disease syndrome" (PTLDS) for persistent symptoms following confirmed, treated Lyme disease, emphasizing that prolonged antibiotic therapy is not effective. Research shows no benefit—and potential harm—from extended antibiotic use, and patients with unexplained chronic symptoms should be thoroughly evaluated for other possible diagnoses.Michael: Cardiopulmonary Causes • Congestive Heart Failure (CHF): Fatigue from poor perfusion and low cardiac output. Often comes with dyspnea on exertion, edema, and orthopnea. • Chronic Obstructive Pulmonary Disease (COPD): Look for a smoking history, chronic cough, and fatigue from hypoxia or the work of breathing. • Obstructive Sleep Apnea (OSA): Daytime fatigue despite adequate hours of sleep. Patients may snore, gasp, or report morning headaches. High suspicion in obese or hypertensive patients.Jordan:Autoimmune / Inflammatory Causes • Systemic Lupus Erythematosus (SLE): Fatigue is often an early symptom. May also see rash, arthritis, photosensitivity, or renal involvement. • Rheumatoid Arthritis (RA): Fatigue from systemic inflammation. Morning stiffness, joint pain, and elevated inflammatory markers point to RA. • Fibromyalgia: A chronic pain syndrome with widespread tenderness, fatigue, nonrestorative sleep, and sometimes cognitive complaints ("fibro fog").Cancer / Malignancy • Leukemia, lymphoma, or solid tumors: Fatigue can be the first symptom, often accompanied by weight loss, night sweats, or unexplained fevers. Consider when no other cause is evident.Michael:Medications:Common culprits include: ◦ Beta-blockers: Can slow heart rate too much. ◦ Antihistamines: Sedating H1 blockers like diphenhydramine. ◦ Sedatives or sleep aids: Can cause grogginess and daytime sedation. • Substance Withdrawal: Fatigue can be seen in withdrawal from alcohol, opioids, or stimulants. Caffeine withdrawal, though mild, can also contribute.Dr. Arreaza:Whenever we evaluate fatigue, we need to keep an eye out for red flags. These should raise suspicion for something more serious: • Unintentional weight loss • Night sweats • Persistent fever • Neurologic symptoms • Lymphadenopathy • Jaundice • Palpitations or chest painThis patient doesn't have these—but that doesn't mean we stop here.Dr. Arreaza:Those are a lot of causes, we can evaluate fatigue following 7 steps:Characterize the fatigue.Look for organic illness.Evaluate medications and substances.Perform psychiatric screening.Ask questions about quantity and quality of sleep.Physical examination.Undertake investigations.So, students, do we send the whole lab panel?Michael:Not necessarily. Labs should be guided by history and physical. But here's a good initial panel: • CBC: To check for anemia or infection • TSH: Screen for hypothyroidism • CMP: Look at electrolytes, kidney, and liver function • Ferritin and iron studies • B12, folate • ESR/CRP for inflammation (not specific) • HbA1c if diabetes is on the radarJordan:And if needed, consider: • HIV, EBV, hepatitis panel • ANA, RF • Cortisol or ACTH stimulation testImaging? Now that's rare—unless there are specific signs. Like chest X-ray for possible cancer or TB, or sleep study if you suspect OSA.Dr. Arreaza:Unaddressed fatigue isn't just inconvenient. It can impact on quality of life, affect job performance, lead to mood disorders, delay diagnosis of serious illness, increase risk of accidents—especially driving. So, don't ignore your patients with fatigue!Jordan:And some people—like women, caregivers, or shift workers—are especially at risk.Michael:The cornerstone of treatment is addressing the underlying cause.Jordan:If it's iron-deficiency anemia—treat it. If it's depression—get mental health involved. But there's also: Lifestyle Support: Better sleep hygiene, light physical activity, mindfulness or CBT for stress, balanced nutrition—especially iron and protein, limit caffeine and alcoholDr. Arreaza:Sometimes medications help—but rarely. And for chronic fatigue syndrome, the current best strategies are graded exercise therapy and CBT, along with managing specific symptoms. Beta-alanine has potential to modestly improve muscular endurance and reduce fatigue in older adults, but more high-quality research is needed.SSRI: fluoxetine and sertraline. Iron supplements: Even without anemia, but low ferritin [Anecdote about low ferritin patient]Jordan:This case reminds us to take fatigue seriously. In her case, it may be multifactorial—work stress, caregiving burden, and possibly iron-deficiency anemia. So, how would we wrap up this conversation, Michael?Michael:We don't need to order everything under the sun. A focused history and exam, targeted labs, and being alert to red flags can guide us.Jordan:And don't forget the basics—sleep, stress, and nutrition. These are just as powerful as any prescription.Dr. Arreaza:We hope today's episode on fatigue has given you a clear framework and some practical tips. If you enjoyed this episode, share it and subscribe for more evidence-based medicine!Jordan:Take care—and get some rest~___________________________Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:DynaMed. (2023). Fatigue in adults. EBSCO Information Services. https://www.dynamed.com (Access requires subscription)Jason, L. A., Sunnquist, M., Brown, A., Newton, J. L., Strand, E. B., & Vernon, S. D. (2015). Chronic fatigue syndrome versus systemic exertion intolerance disease. Fatigue: Biomedicine, Health & Behavior, 3(3), 127–141. https://doi.org/10.1080/21641846.2015.1051291Kroenke, K., & Mangelsdorff, A. D. (1989). Common symptoms in ambulatory care: Incidence, evaluation, therapy, and outcome. The American Journal of Medicine, 86(3), 262–266. https://doi.org/10.1016/0002-9343(89)90293-3National Institute for Health and Care Excellence. (2021). Myalgic encephalomyelitis (or encephalopathy)/chronic fatigue syndrome: Diagnosis and management (NICE Guideline No. NG206). https://www.nice.org.uk/guidance/ng206UpToDate. (n.d.). Approach to the adult patient with fatigue. Wolters Kluwer. https://www.uptodate.com (Access requires subscription)Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/.
Everyone has goals — some are monumental, others modest — but every goal matters. Join guest Szu-chi Huang, an expert in sustaining enthusiasm for individuals, customers, and employees across global corporations and organizations, as she delves into the science of motivation. Discover how the gap between where you are and where you want to be is bridged by a dynamic blend of psychology, sociology, behavioral economics, neuroscience, and the latest in AI. The secret to achieving your goals? Stay adaptable. If one approach falters, switch gears to keep your drive alive, Huang tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Szu-chi HuangConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces Szu-Chi Huang, professor of marketing at Stanford GSB.(00:03:31) Studying MotivationSzu-chi shares what led her to study motivational science(00:04:03) Defining MotivationMotivation as the drive to close the gap between current and ideal self.(00:04:57) The Science of MotivationStudying motivation through behavioral and neurological data.(00:05:48) Why It Matters in BusinessHow motivation science applies to leaders, teams, and customers.(00:06:39) Motivation FrameworkThe strategies needed in order to stay motivated over time.(00:07:42) The Mindset of MotivationThe different mindsets needed throughout the stages of motivation.(00:09:21) Motivating Kids to Choose HealthyA Collaboration with UNICEF to study what motivates children.(00:10:55) Gamified Coupons in PanamaA study using gamified coupons to influence children's food choices.(00:14:26) Loyalty Programs as MotivationHow customer reward programs act as structured goal journeys.(00:16:47) Progress Versus PurposeThe different incentives needed in each stage of loyalty programs.(00:18:29) Retirement Saving LessonsHow financial institutions apply motivational science to long-term goals.(00:21:12) Motivation in Social ContextThe role of social connections in goal pursuit and sustaining motivation.(00:26:10) Designing Apps for MotivationHow redesigning user interfaces can help users stay motivated.(00:27:20) AI as a Motivation CoachUsing AI to personalize feedback across all stages of goal pursuit.(00:30:09) Starting and Sustaining a GoalPractical strategies for launching and sustaining a goal.(00:31:57) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook
247: Did you know public schools serve more meals than any restaurant chain in America? And yet, many of those meals come from fast food giants instead of farms. This week, I'm joined by the CEO of Real Certified—a company on a mission to change that. Through their initiative Eat Real, they're working with school districts to replace ultra-processed cafeteria food with fresh, locally-sourced meals that kids actually enjoy. In this episode, you'll learn how Real Certified is empowering parents, partnering with real farmers, and making it easier than ever for schools to serve real, nutritious food. If you've ever looked at your child's lunch tray and thought, “There has to be a better way,” this conversation is your answer. Topics Discussed: How can parents help improve school lunches in public schools? What is the Eat Real program and how does it work in school cafeterias? Why are ultra-processed foods still being served in American school lunches? What are the health impacts of poor nutrition in school-aged children? How can schools transition from processed food to real, locally-sourced meals? Timestamps: 00:00:00 – Introduction 00:05:08 – The Eat Real Mission Explained 00:09:47 – Problems with U.S. School Lunches 00:13:10 – Kids' Health: Behavior & Fatty Liver 00:22:16 – How Schools Source Better Food 00:26:41 – Reforming School Lunch Programs 00:32:45 – District-Level Support for School Meals 00:38:06 – Teaching Kids About Healthy Eating 00:40:25 – Why We Need to Rethink Nutrition 00:44:07 – Real Food Transforming Schools 00:48:41 – School Food Funding Challenges 00:50:44 – Scaling the Eat Real Program 00:51:45 – Prison Food & Public Health Costs 00:56:02 – Fast Results from Nutrition Changes 00:59:35 – Courtney Swan's Healthy Restaurant Picks 01:00:01 – How Parents Can Get Involved 01:02:25 – California Bill AB1264 01:06:43 – Final Thoughts: Helping Kids Thrive Sponsored By: LMNT | Get your free Sample Pack with any LMNT drink mix purchase at drinklmnt.com/realfoodology Our Place | Use code REALFOODOLOGY for 10% off at fromourplace.com Timeline | Go to timelinenutrition.com/REALFOODOLOGY and use code REALFOODOLOGY for 10% off Paleovalley | Save at 15% at paleovalley.com/realfoodology and use code REALFOODOLOGY MANUKORA | Go to Manukora.com/REALFOODOLOGY to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! Cozy Earth | Go to cozyearth.com and Use code REALFOODOLOGY for 40% off best-selling sheets, pajamas, and more. Trust me, you won't regret it. Check Out Eat Real: Website Instagram Facebook Nora's instagram Check Out Courtney LEAVE US A VOICE MESSAGE Check Out My new FREE Grocery Guide! @realfoodology www.realfoodology.com My Immune Supplement by 2x4 Air Dr Air Purifier AquaTru Water Filter EWG Tap Water Database Produced By: Drake Peterson
A Parenting Resource for Children’s Behavior and Mental Health
Did you know that 90% of serotonin, an essential neurotransmitter for mood and attention, is made in the gut? This connection between the gut and brain explains why digestive health plays a crucial role in a child's emotions, behavior, and even their ability to focus. That's why it's important that we eat foods that support gut health and enhance gut-brain communication while also reducing triggers that impact digestion and overall well-being.The good news is that small changes can make a big difference. Even the pickiest eaters can make progress when their nervous system is supported and their gut is given the right nutrients to thrive. Let's dive deeper into how gut health influences behavior, focus, and emotional regulation, and explore simple, effective ways to nourish your child's digestive system. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child's potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/
In today's episode we are “The Power of Inclusiveness” and Dr. Ramsey, we are very excited to welcome our special guests for today.Our first guest is Mr. John Strong. Mr. Strong is an Associate Professor within the Health and Physical Education department at Niagara County Community College, where he also serves as the coordinator of the Physical Education Studies degree program and Personal Training certificate program. John has also been serving as the Chief Diversity and Equity Officer at NCCC for the two past academic years. He divides his time between these academic pursuits and his wife of more than 20 years and teenage children. Our second guest is Dr. Logan Edwards an Associate Teaching Professor in The Center for the Study of Human Health at Emory University. He earned his Ph.D. in Health Behavior with special concentrations in School Health Education and Curriculum and Instruction at Indiana University-Bloomington's School of Public Health. Before joining Emory, Dr. Edwards was an Associate Professor and Health Education/Teacher Education Program Developer and Coordinator at the University of Wisconsin-Whitewater, where he was awarded the College of Education and Professional Studies' Teacher of Distinction Award. He has also taught courses at the University of Wisconsin-Madison and the University of North Carolina-Wilmington as a Lecturer of Health Behavior, Health Equity, and Public Health Education.
Send us a textRollin McCraty, PhD is Psychophysiologist & Director of Research at the HeartMath Institute where his primary areas of focus are the mechanisms by which emotions influence cognitive processes, behavior, health, & global interconnectivity between people & Earth's energetic systems. His research has appeared in journals including the American Journal of Cardiology, Journal of the American College of Cardiology & Stress Medicine and Biological Psychology. In this episode, you'll hear the critical difference between heart rate & heart rate variability, the frequency connection between earth & earthlings, how to measure your personal field environment & how heart coherence is steroids for your intuition.Guest: https://store.heartmath.org/inner-balance-coherence-plus.html Coupon Code TOP1 | https://www.heartmath.org/ | https://www.heartmath.com/addheartpodcast/ | https://www.instagram.com/heartmath/ | https://www.instagram.com/rollin_mccraty/ | https://www.facebook.com/HeartMath/ | https://www.linkedin.com/company/heartmath-lnc/ Host: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovert Sponsors: https://www.jordanharbinger.com/starterpacks/ | https://uwf.edu/university-advancement/departments/historic-trust/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2536: Ross underscores the importance of not only setting a positive example through active living but also enabling children to explore their own interests. He challenges parents to prioritize their kids' development by providing real opportunities beyond passive habits like screen time, reminding us that children thrive when they're actively engaged in meaningful experiences. Read along with the original article(s) here: https://rosstraining.com/blog/2012/10/leading-and-enabling/ Quotes to ponder: "Leading from the front is a step in the right direction, but it isn't enough to do what you enjoy while hoping that your children hop on board and follow suit." "My kids cannot find these events on their own, however. They don't read the newspaper or browse the web. It's up to the parents to find activities that their children can participate in." "Children are like sponges. They soak everything up around them." Learn more about your ad choices. Visit megaphone.fm/adchoices
In this enlightening episode of We Heart Therapy, host Dr. Anabelle Bugatti, PhD, LMFT, Certified EFT Supervisor & Therapist, and author of *Using Relentless Empathy in the Therapeutic Relationship*, engages in a compelling discussion with Sex Educator and best-selling author Emily Nagoski, Ph.D., on "The Importance of Playfulness." Together, they delve into how incorporating playfulness can enhance emotional connections and is essential to overall health and well-being. Emily Nagoski is an award-winning author and renowned sex educator with a Ph.D. in Health Behavior and a minor in Human Sexuality from Indiana University. She began her career as a peer health educator at the University of Delaware and has served as the Director of Wellness Education at Smith College. Emily is dedicated to teaching women to live with confidence and joy inside their bodies, combining sex education and stress education in her work. Her notable publications include the New York Times bestseller Come As You Are and *Burnout: The Secret to Unlocking the Stress Cycle*, co-authored with her sister, Amelia Nagoski. Her latest book, *Come Together: The Science (and Art!) of Creating Lasting Sexual Connections*, was published in January 2024. Learn more about Emily Nagoski and her work: Official Website: [https://www.emilynagoski.com](https://www.emilynagoski.com) Explore Emily's acclaimed books: Come As You Are: The Surprising New Science That Will Transform Your Sex Life Purchase: [https://www.amazon.com/Come-As-You-Ar...](https://www.amazon.com/Come-As-You-Ar...) Audiobook: [https://www.audible.com/pd/Come-As-Yo...](https://www.audible.com/pd/Come-As-Yo...) Burnout: The Secret to Unlocking the Stress Cycle Purchase: [https://www.amazon.com/Burnout-Secret...](https://www.amazon.com/Burnout-Secret...) Come Together: The Science (and Art!) of Creating Lasting Sexual Connections Purchase: [https://www.penguinrandomhouse.com/bo...](https://www.penguinrandomhouse.com/bo...) *Discover Dr. Anabelle Bugatti's work:* Using Relentless Empathy in the Therapeutic Relationship: Connecting with Challenging and Resistant Clients Purchase: [https://www.amazon.com/Using-Relentle...](https://www.amazon.com/Using-Relentle...) *Visit Dr. Belle's (Anabelle Bugatti) websites:* We Heart Therapy: [https://www.wehearttherapy.com](https://www.wehearttherapy.com) Dr. Belle's Professional Site: [https://www.drbelle.com](https://www.drbelle.com) -Work with Dr. Belle: https://www.LasVegasMarriageCounselin... For EFT Training and Information please visit: https://www.iceeft.com https://www.drsuejohnson.com https://www.snveft.com Don't miss this opportunity to gain valuable insights into the role of playfulness in fostering deeper relationships and personal growth.
Our conversation with Nadia Bevan continues our series profiling research about women's football. Angela Christian-Wilkes and Nadia delve into Nadia's ethnographic research on developing a women's football team at a club in Melbourne. We discuss the structures that include and exclude within community sport, building inclusive practices, and the messiness of insider research. Nadia is an early career researcher specialising in the barriers and enablers of access to sport for a range of groups, including women, girls, youth and the LGBTQIA+ community. She completed a PhD in Education at Monash University, looking at weight stigma as a barrier to physical activity. The Short Corner is a The Far Post's home for all things interesting, different and fun that don't fit under our usual programming of women's football analysis and news. Paper discussed: Bevan, N., Jeanes, R., & Truskewycz, H. (2023). Spatial justice in the development of a women's football team in Melbourne, Australia; an ethnographic study. Gender, Place & Culture, 1–23. https://doi.org/10.1080/0966369X.2023.2201401 Article about the project: https://lens.monash.edu/@nadia-bevan/2023/07/12/1385747/the-world-cup-legacy-how-can-we-create-sustainable-participation-for-girls-and-womens-football Ruth Jeanes' team's work on informal sport: https://www.monash.edu/education/research/projects/informal-sport-as-a-health-and-social-resource/team Papers published from Nadia's PhD: Bevan, N., O'Brien, C. K. S., Latner, J. D., Vandenberg, B., Jeanes, R., & Lin, C.-Y. (2023). The Relationship Between Weight Stigmatization, Avoidance, Enjoyment and Participation in Physical Activity and Sport, and Psychological Distress. American Journal of Health Behavior, 47(2), 360–368. https://doi.org/10.5993/AJHB.47.2.15 Bevan, N., O'Brien, K. S., Latner, J. D., Lin, C.-Y., Vandenberg, B., Jeanes, R., & Fung, X. C. C. (2022). Weight Stigma and Avoidance of Physical Activity and Sport: Development of a Scale and Establishment of Correlates. International Journal of Environmental Research and Public Health, 19(23), 16370. https://doi.org/10.3390/ijerph192316370 Bevan, N., O'Brien, K. S., Lin, C.-Y., Latner, J. D., Vandenberg, B., Jeanes, R., Puhl, R. M., Chen, I.-H., Moss, S., & Rush, G. (2021). The Relationship between Weight Stigma, Physical Appearance Concerns, and Enjoyment and Tendency to Avoid Physical Activity and Sport. International Journal of Environmental Research and Public Health, 18(19), 9957. https://doi.org/10.3390/ijerph18199957 Follow Nadia's Twitter [https://x.com/BevanNadia] and reach out at nadia.bevan@monash.edu Follow The Far Post on Twitter, Facebook, and Instagram. Check out espn.com.au or download the ESPN App. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Obesity and Change - The Tech Intersection Welcome to the podcast! Today, I am thrilled to host Dr. Deborah Tate, a distinguished professor in the Department of Nutrition at the University of North Carolina in Chapel Hill, with joint appointments in Health Behavior and Nutrition. She also holds a faculty appointment at the Nutrition Research Institute in Kannapolis, North Carolina where she explores innovative approaches to improve lifestyle behaviors that impact obesity, diabetes, and chronic disease risk. Dr. Tate is a behavioral scientist, receiving her Ph.D. in Clinical Psychology at Virginia Tech. Her research focuses on two main areas: (a) strategies for improving both short and long-term body weight regulation to reduce disease risks and (b) the development and translation of programs as alternatives to clinic-based care using digital and wearable technologies. She is known internationally for her work has published many papers in major nutrition and medical journals. Her work spans the intersection of behavioral health and obesity whereby she is a pioneer in digital health interventions. Her work has been pivotal in developing digital tools and online programs that support sustainable health changes, making access to wellness resources more inclusive and effective. Dr. Tate has been at the forefront of harnessing technology to create lasting change, blending behavioral science with digital advancements to empower individuals and families to make improved choices. Her contributions have transformed how we think about health interventions in today's digital age, offering scalable solutions that reach beyond traditional boundaries. Get ready for an insightful conversation with Dr. Tate as we dive into the science and the potential of digital health to foster resilience and well-being. Enjoy, Dr. M
Preventing obesity in early childhood is challenging for clinicians and families. Authors Eliana M. Perrin, MD, MPH, of Johns Hopkins University, and William J. Heerman, MD, MPH, of Vanderbilt University, join JAMA Deputy Editor Tracy Lieu, MD, to discuss "A Digital Health Behavior Intervention to Prevent Childhood Obesity: The Greenlight Plus Randomized Clinical Trial." Related Content: A Digital Health Behavior Intervention to Prevent Childhood Obesity
In this episode, "You're Not Alone: We Are Better Together in Making Health Behavior Changes," we explore the importance of community when it comes to transforming your health. You don't have to face the challenges of eating better, exercising more, or improving your sleep on your own. It's healing and empowering to surround yourself with others who are also on the journey to better health. Tune in to learn why connecting with like-minded people can make all the difference—and take action by finding a group that supports your path to healthier living. Together, we are stronger! For more inspiring content visit www.karlacauldwell.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/live-your-best-life--2718559/support.
Allison Myers, PhD leads the community health program at Oregon State University Extension based in Corvallis, but her work takes her across the state. Allison has a Masters in Public Health and a PhD in Health Behavior - and is passionate about serving people and bringing health knowledge to rural, underserved communities. This episode delves into mental health topics and suicide prevention. If you or someone you know are experiencing thoughts of suicide, call or text the national helpline at 988. Folks in agriculture or forestry who need help, can call the Agristress Helpline at 833-897-2474.
This is a republished episode from earlier in the season.This week we're talking to NY Times bestselling author, TED Talks presenter, podcaster, and professional sex educator Emily Nagoski. Emily is the author of 'Come As You Are' and the forthcoming 'Come Together' and co-authored the book 'Burnout' with her twin sister Amelia. Emily has her PhD in Health Behavior and was the Director of Wellness Education at Smith College before focusing on speaking and writing full time.This episode contains frank discussion of sexual and anatomical topics, as well as self-care, dealing with rage, how to not hate your long-term partner, what consent really means, and a lot more. As usual, headphones might be a wise choice!You can find all of Emily's work at EmilyNagoski.com and you can follow her on Instagram . Her new book is currently available for pre-order at your local indie book shop, and they can get you her current books as well. Thank you for joining us today on Barnyard Language. If you enjoy the show, we encourage you to support us by becoming a patron. Go to Patreon to make a small monthly donation to help cover the cost of making a show. Please rate and review the podcast and follow the show so you never miss an episode. You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and on Twitter we are BarnyardPod. If you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
Dr. Hassink is joined by Dr. Vinny Biggs, a general pediatrician and director of the Holyoke Health Center, pediatric weight management program. Related Resources: • Pediatrician's Role in Obesity Treatment, Video (https://tinyurl.com/yzumkzve) • Capacity Assessment Checklist (https://tinyurl.com/378ar76w) • IHBLT Background (https://tinyurl.com/yfrks5ex) • IHBLT Programs (https://tinyurl.com/sb38rryr) • Healthy Weight Clinic (https://tinyurl.com/3wt6d4ve)
Jamie Hartmann-Boyce and Nicola Lindson discuss emerging evidence in e-cigarette research interview Andrea Villanti. Associate Professor Jamie Hartmann-Boyce and Associate Professor Nicola Lindson discuss the new evidence in e-cigarette research and interview Associate Professor Andrea Villanti, Department of Health Behavior, Society, and Policy, Rutgers School of Public Health. Andrea Villanti's research focuses on young adult tobacco use including predictors and patterns of use and interventions to reduce tobacco use in young adults. Dr Villanti describes their randomised controlled trial to test the effect of three exposures to eight nicotine corrective messages on beliefs about nicotine, nicotine replacement therapy, e-cigarettes and reduced nicotine content cigarettes at 3-month follow-up. Their study concluded that repeated exposure to NCM was necessary to reduce false beliefs about nicotine and tobacco products and is reported in Tobacco Control e-publication, doi:10.1136/ tc-2023-058252. This podcast is a companion to the electronic cigarettes Cochrane living systematic review and shares the evidence from the monthly searches. Our literature searches carried out on 1st May found: One new study by Rabenstein A et al, Implications of Switching from Conventional to Electronic Cigarettes on Quality of Life and Smoking Behaviour: Results from the EQualLife Trial. European Addiction Research / 2024;(c60, 9502920):1-9 Three new ongoing studies: NCT06372899; NCT06373679 and Polosa et al, Protocol for the "magnitude of cigarette substitution after initiation of e-cigarettes and its impact on biomarkers of exposure and potential harm in dual users" (MAGNIFICAT) study, Frontiers in Public Health / 2024;12(101616579):1348389, DOI 10.3389/fpubh.2024.1348389 For further details see our webpage under 'Monthly search findings': https://www.cebm.ox.ac.uk/research/electronic-cigarettes-for-smoking-cessation-cochrane-living-systematic-review-1 For more information on the full Cochrane review updated in January 2024 see: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD010216.pub8/full This podcast is supported by Cancer Research UK.
In this episode, Dr. Chris Mortensen shares his experiences and insights on recognizing equine emergencies, the life of an equine veterinarian, and the importance of telemedicine in equine care. Dr. Mortensen recounts a personal story about his horse, Buck, who came up lame one evening, prompting him to reflect on whether to call his veterinarian after hours. Through his narrative, he discusses a typical busy day in an equine vet's life, the challenges they face, and the reasons behind the declining number of equine veterinarians. He emphasizes the critical role of forming a relationship with your vet and knowing when and how to contact them in case of an emergency. In the podcast, Dr. Mortensen also provides guidance on assessing a horse's condition, what's considered an emergency, and the evolving field of telemedicine. The episode highlights the importance of understanding your horse's normal behavior and vital signs, being prepared for emergencies, and always expressing gratitude towards veterinarians. Podcast Timeline 00:00 A Veterinarian's Long Day: Insights and Experiences 04:24 The Challenges of Being an Equine Veterinarian 05:35 Understanding Equine Emergencies: When to Call Your Vet 06:33 Building a Relationship with Your Veterinarian 08:53 Evaluating Your Horse's Health: Behavior and Vital Signs 21:19 Identifying and Responding to Equine Emergencies 28:00 A Personal Story of Equine Care: The Case of Buck 29:05 Understanding Equine Emergencies: When to Call the Vet 30:40 Practical Tips for Handling Injured or Distressed Horses 32:59 Identifying and Responding to Equine Health Emergencies 34:33 Navigating Non-Emergency Equine Health Concerns 37:46 The Outcome for Buck and Lessons Learned 39:20 Exploring Telemedicine in Equine Care 46:05 Global Perspectives and Legalities of Equine Telemedicine 47:30 Emergency Preparedness: What to Have in Your Barn 51:05 Concluding Thoughts and Encouragement Visit https://madbarn.com/mad-about-horses/ to learn more about the Mad About Horses podcast. --------------------------------- Mad Barn Academy is dedicated to supporting horse owners, handlers and practitioners through research, training and education. Visit us to learn more at https://madbarn.com You can also find Mad Barn at: Instagram @madbarnequine Facebook @madbarnequine TikTok @madbarnequine YouTube @madbarn We would love to hear from you! Please send any questions or comments to podcast@madbarn.com
Have you ever found yourself at a career crossroads, contemplating a leap into uncharted territory? Join us as we navigate the captivating realm of public health careers with Dr. Vinu Ilakkuvan. She shares her remarkable shift from engineering to public health, shedding light on the serendipitous ways that one's professional journey can unfold. We discuss the strategic reframing of skills that allow for such shifts, and the interplay between work experience and academic learning. Our dialogue unveils the empowering process of aligning personal values with professional ambitions, leading to a career that's not just a job but a calling. You'll LearnVinu's experience transitioning from biomedical engineering to public health early in her career vs. pivoting from one role to another later on Vinu's various job roles and what she learned from each oneHow Vinu's passion for working in an interconnected public health environment and bridging policy and ground work led to the creation of PoP HealthWhat PoP Health is and how they improve public health by collaborating with coalitions to facilitate community accessReflecting on your own career experiences and gaining confidence to form your own story and work towards your dream jobToday's GuestVinu Ilakkuvan, DrPH, MSPH, is passionate about strengthening community-driven efforts to address the upstream, root drivers of health (pophealthllc.com/tedx). She is Founder and Principal Consultant of PoP Health, a public health consulting practice that partners with community coalitions and collaboratives to transform health in their communities through policy and systems change (pophealthllc.com). PoP Health helps coalitions engage in community collaboration, action planning, participatory evaluation, and effective storytelling. PoP Health also issues a biweekly newsletter, Community Threads, with tools and strategies for anyone seeking to improve community health (pophealthllc.com/newsletter). Vinu received her DrPH in Health Behavior from the George Washington University Milken Institute School of Public Health as a Milken Scholar, a Master's degree with a concentration in Health Communication from the Harvard School of Public Health, and Bachelor's degrees in Biomedical Engineering and Economics from the University of Virginia. She currently serves as a Professorial Lecturer at George Washington University. Vinu began her public health career coordinating the Virginia Department of Health's bullying and youth violence prevention program and later, evaluating the national truth antismoking campaign and managing policy and communications projects at Trust for America's Health.ResourcesConnect with Vinu on LinkedIn Learn more about the Truth Initiative Learn more about Trust for America's Health Learn more about PoP Health Support the showJoin The Public Health Career Club: the #1 hangout spot and community dedicated to building and growing your dream public health career.
Why do we find it challenging to take care of ourselves, follow up on health concerns or enter into preventive health maintenance? Men in particular seem to have more difficulty in this regard. Even when we have the knowledge to pursue evaluation we sometimes fail to follow through. Health Behavior is complex and has a multitude of factors influencing our decisions. Join in to listen to 2 experts review the theory of health behavior, as well as other health models. Guest: Grace Lasker, Ph.D, MCHES, CN, CHC (she/her) Director of Health Studies; Teaching Professor, Nursing and Health Studies Adjunct Teaching Professor, Dept. of Environmental & Occupational Health Sciences University of Washington Bothell Joseph Henrich,Ph.D Ruth Moore Professor of Biological Anthropology, Professor of Human Evolutionary Biology Department of Human Evolutionary Biology Harvard University
We are pushing back the publication of our next episode of The Original Guide to Men's Health by one week due to a scheduling issue. We will be back with new content for you on March 13th with an excellent episode all about Health Behavior, what is it, what do we know about, and how do we change it? Join us next week for a fantastic episode of The Original Guide to Men's Health!
Mirean Coleman, LICSW, director of clinical practice at the National Association of Social Workers, talks about a new regulation that will allow clinical social workers to bill for Health Behavior Assessment and Intervention (HBAI) Services. Learn why this development is so important for social workers.
In January, organizers from Saving Black Lives held a “menthol funeral” in Washington, D.C. to push the Biden administration to ban menthol tobacco products. On today's What's Next?, Thomas O'Neil-White discusses the reasons behind the idea of a ban, as well as quitting tobacco solutions, with two anti-tobacco campaigners: consultant and public health advocate Stan Martin and Sarah Pearson-Collins, Director of Training, Content, and Development at Roswell Park Comprehensive Cancer Center. Then, producer Patrick Hosken gets more history on Big Tobacco's targeted advertising toward communities of color from Dr. Gary Giovino, of the University at Buffalo's Department of Community Health and Health Behavior.
Professor Jasmin Tiro is a professor of Public Health Sciences at the University of Chicago She is the Associate Director of Cancer Prevention and Population Science at the NCI-Designated Comprehensive Cancer Center at the University of Chicago. Her program of research identifies multi-level determinants of cancer prevention and early detection behaviors. She uses quantitative and qualitative methods to develop, test, and implement interventions. In 2014, Professor Tiro received the Outstanding Mentorship Award from the Center for Translational Medicine at UT Southwestern. In this episode, you will hear her share how her passion for science and experiments led her to the field of Public Health.
For many Americans, episodes of stress are often temporary. But for marginalized communities -- especially black people, and those living in poverty, stress is, too often, an ongoing part of life. And this has dire consequences on health and well-being. Our guest on EconoFact Chats this week, Arline Geronimus has done pioneering work in understanding the consequences of chronic stress, especially as it relates to maternal and infant health; contributing, counterintuitively, to poorer birth outcomes for babies born to older black mothers, as compared to those born to younger ones. Arline is a Professor of Health Behavior and Health Education at the University of Michigan. She is also a member of the National Academy of Medicine of the National Academies of Science. Her newest book is “Weathering: The Extraordinary Stress of Ordinary Life in an Unjust Society.” Note: This podcast was first published on 28th May, 2023.
Join us for an enlightening conversation with Jessica Braymiller Knapp, PhD, an expert in prevention science and a dedicated tobacco researcher. Dive into the core of addiction, prevention science, and more.Jessica L. Braymiller (she/her) is a clinical assistant professor and public health researcher focused on understanding nicotine and cannabis use among adolescents and young adults. Her current work centers on e-cigarette use/vaping and associated health outcomes, other emerging modes of tobacco and cannabis delivery, and device characteristics that facilitate initiation and continued use of both substances. Prior to joining the faculty in Community Health and Health Behavior, Dr. Braymiller was a postdoctoral scholar at the University of Southern California in the Tobacco Center of Regulatory Science. Dr. Braymiller completed her PhD in Biobehavioral Health and her MS in Biobehavioral Health at The Pennsylvania State University. She received her BA in Psychology from Mercyhurst University.Credits:Hosts/Writer: Sarah Robinson, MPH Guest: Jessica Braymiller Knapp, MS, PhDProduction Assistant/Audio Editor: Sarah Robinson, MPH Theme Music: Dr. Sungmin Shin, DMA Follow us!Official WebpageBuzzsproutSpotifyApple PodcastsYoutubeInstagramFacebookTwitter
Michelle M. Johns, PhD, MPH is a Senior Research Scientist at NORC at the University of Chicago. Johns has over 15 years of experience serving as a researcher, evaluator, and educator on health equity issues, with a particular focus on LGBTQ+ communities. As a mixed methods scientist, Johns tailors the use of qualitative and quantitative methodologies to meet the goals of a wide range of research and evaluation studies. Her own research examines how social stigma and resilience shape the lives of LGBTQ+ communities, in particular how factors across the social ecology (e.g., social, community, relationship) affect individual experiences of minority stress, violence victimization, and behavioral health over the life course. Johns holds a PhD and MPH in Health Behavior and Health Education and a Graduate Certificate in Women's Studies from the University of Michigan. RESOURCES RELATED TO THIS EPISODE Follow Michelle M. Johns PhD, MPH on LinkedIn PFLAG The Trevor Project GLSEN CREDITS Theme Music by lesfm from PixabayProduced by ChatWithLeadersMedia.comSee omnystudio.com/listener for privacy information.
Erica Howes, PhD, MPH, RDN, is a postdoctoral associate at Virginia Tech in the department of Human Nutrition, Foods, and Exercise. She received her PhD in Human Nutrition, Foods, and Exercise from Virginia Tech, where her dissertation research focused on weight bias and dietary assessment. She holds an MS in Nutrition and an MPH with a concentration in Health Promotion and Health Behavior, both from Oregon State University. Erica is a registered dietitian nutritionist with clinical experience counseling patients with eating disorders in structured treatment settings and at the outpatient level. She has also been involved in teaching undergraduate nutrition courses and enjoys working with dietetics students. Her research interests include weight bias and stigma, dietary intake assessment methodology, eating disorders and disordered eating, and weight management. This episode is hosted by Christina M. Rollins, MBA, MS, RDN, LDN, FAND, CNSC and was recorded on 10/16/23.
Welcome back to a new episode of We Do the Heavy Lifting! In today's installment, our topic delves into substance use and misuse. Joining us is Dr. Montemayor, an assistant professor at Texas A&M University in the Department of Health Behavior within the School of Public Health, specializing as a behavioral social scientist. Our conversation revolves around the responsible practices of substance use, the myriad influences that shape its adoption, both internal and external, and the efficacy of these strategies. Particularly for students, comprehending the ramification of unsafe substance use holds great importance. For additional resources, please visit the Counseling and Psychological Services (CAPS) at https://caps.tamu.edu/ and the Division of Student Affairs at https://studentlife.tamu.edu/hp/. Thank you for tuning into this week's episode of We Do the Heavy Lifting! If you have any comments or topics you would like to hear from us, email us at Huffines@tamu.edu. As always, have an active and healthy week!
This week we're talking to NY Times bestselling author, TED Talks presenter, podcaster, and professional sex educator Emily Nagoski. Emily is the author of 'Come As You Are' and the forthcoming 'Come Together' and co-authored the book 'Burnout' with her twin sister Amelia. Emily has her PhD in Health Behavior and was the Director of Wellness Education at Smith College before focusing on speaking and writing full time.This episode contains frank discussion of sexual and anatomical topics, as well as self-care, dealing with rage, how to not hate your long-term partner, what consent really means, and a lot more. As usual, headphones might be a wise choice!You can find all of Emily's work at EmilyNagoski.com and you can follow her on Instagram . Her new book is currently available for pre-order at your local indie book shop, and they can get you her current books as well. Thank you for joining us today on Barnyard Language. If you enjoy the show, we encourage you to support us by becoming a patron. Go to Patreon to make a small monthly donation to help cover the cost of making a show. Please rate and review the podcast and follow the show so you never miss an episode. You can find us on Facebook, Instagram, and TikTok as BarnyardLanguage, and on Twitter we are BarnyardPod. If you'd like to connect with other farming families, you can join our private Barnyard Language Facebook group. We're always in search of future guests for the podcast. If you or someone you know would like to chat with us, get in touch. We are a proud member of the Positively Farming Media Podcast Network.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
Yael R. Rosenstock Gonzalez (she/her/ella), known as YaeltheSexGeek, is a queer, polyamorous, neurodivergent Nuyorican (Puerto Rican New Yorker) Jewish pleasure activist (a term popularized by adrienne maree brown) who believes that sexual wellness and sexual liberation involve our whole selves. In her coaching and educational offerings she centers identity, values, and social positioning work, playful exploration, and intimacy with self and others. She is the founder of Kaleidoscope Vibrations, LLC (KV), a company dedicated to supporting exploration and creating spaces for individuals to find community and belonging in their identities, and Sex Positive You, which adds to KV's work by centering sex, sexuality, and intimacy. She is the author of An Introguide to a Sex Positive You: Lessons, Tales, & Tips and is a sex writer for The Buzz by Pure Romance. Yael is also currently a Curriculum Strategist, Facilitator, and Coach with the Center for Ethnic, Racial, and Religious Understanding and a Health Behavior doctoral student with the Center for Sexual Health Promotion at IU Bloomington. Her research centers the nuances of identity and power in topics of sex, consent, desire, pleasure, embodiment, agency, and partnering styles with a particular interest in Latines as a population that is underserved within sex-positive work. Key points: Yael introduces herself Internalizing body shaming Our capacity for pleasure Being fetishized by others Fetishization vs Worship Practical tips for exploring pleasure Relevant links: Yael's website: www.sexpositiveyou.com Yael's Instagram: @yaelthesexgeek Yael's Twitter: https://twitter.com/yaelthesexgeek --- Send in a voice message: https://podcasters.spotify.com/pod/show/cam-fraser/message
SEASON 4 E9 ECOLOGY + PSYCHOLOGY = GUN VIOLENCE SOLUTIONS with Guest Professor Marc Zimmerman In this fascinating and hope-inspiring episode of the Stop the Killing podcast, hosts Katherine and Sarah are joined by an esteemed guest, Professor Marc Zimmerman. As a leading expert in adolescent health, resiliency, and empowerment theory, Professor Zimmerman has dedicated his career to researching violence and firearm injury prevention. Currently, he serves as the Marshall H. Becker Collegiate Professor, Health Behavior and Health Education Professor, Psychology Professor, and Co-Director of the Institute for Firearm Injury Prevention at the University of Michigan. Throughout his career, Professor Zimmerman has focused on understanding how positive factors in adolescents' lives can help them overcome risks they face for violent and aggressive behavior. His work includes community prevention program development, evaluation with community partners, survey research, longitudinal studies, and in-depth qualitative approaches. Additionally, he applies empowerment theory to create a violence prevention curriculum for equity and inclusion, offering ongoing training for interested organizations. This episode of Stop the Killing is not to be missed, as it offers a renewed sense of hope that real and achievable solutions to ending gun violence in communities exist and can be applied worldwide. Learn from the incredible mind of Professor Marc Zimmerman and join Katherine and Sarah in their mission to create a safer future for all. LINK TO FIREARM INJURY PREVENTION WEBSITE And if you are wanting AD FREE | EARLY ACCESS | BONUS CONTENT HIT THE BANNER ON APPLE PODCASTS TO SUBSCRIBE OR SUPPORT US: Patreon.com/stopthekilling Send us your Listener Questions for our Tuesday episodes Message us on instagram : @conmunitypodcast @stopthekillingstories And for all things Katherine Schweit including where you can purchase her book STOP THE KILLING: How to end the mass shooting crisis head to: www.katherineschweit.com SUPPORTING OUR SPONSORS, SUPPORTS THE PODCAST CRIMECON UK TICKETS HERE CRIMECON US TICKETS HERE DON'T forget to use DISCOUNT CODE “FERRIS” BLENDJET Check out BlendJet: The original portable blender coupon: stk12 (case sensitive) custom URL: https://zen.ai/stk12 Go to blendjet.com and use code stk12 to save 12% off your order OR use my special link, and the discount will be applied at checkout https://zen.ai/stk12 RESOURCES Stop the Bleed training FBI RUN, HIDE, FIGHT This is a CONmunity Podcast Production on the Killer Podcasts Network Check out more: CONNING THE CON KLOOGHLESS - THE LONG CON GUILTY GREENIE Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. Kevin Fontaine hopes to find sustainable solutions for both cancer treatment & prevention through his over 30 years of experience in conducting obesity-related lifestyle modification trials. He's a Professor & Chair of the Dept of Health Behavior in the School of Public Health at the University of Alabama Birmingham & the author of over 150 scientific articles. In this episode, he shares the CDC stat no one's talking about, the side effects of a ketogenic diet, trial results, the wisdom of our bodies, building viral resilience & how this research has changed his personal eating habits.If you like this episode, you'll also like episode 76: WHY PROCESSED FOOD ADDICTION INS'T YOUR FAULT PART 1Guest: https://www.linkedin.com/in/kevin-fontaine-b7890144/ | kfontai1@uab.eduHost: https://www.meredithforreal.com/ | https://www.instagram.com/meredithforreal/ | meredith@meredithforreal.com | https://www.youtube.com/meredithforreal | https://www.facebook.com/meredithforrealthecuriousintrovertSponsors: https://uwf.edu/university-advancement/departments/historic-trust/ | https://www.ensec.net/
For many Americans, episodes of stress are often temporary. But for marginalized communities -- especially black people, and those living in poverty, stress is, too often, an ongoing part of life. And this has dire consequences on health and well-being. Our guest on EconoFact Chats this week, Arline Geronimus has done pioneering work in understanding the consequences of chronic stress, especially as it relates to maternal and infant health; contributing, counterintuitively, to poorer birth outcomes for babies born to older black mothers, as compared to those born to younger ones. Arline is a Professor of Health Behavior and Health Education at the University of Michigan. She is also a member of the National Academy of Medicine of the National Academies of Science. Her newest book is “Weathering: The Extraordinary Stress of Ordinary Life in an Unjust Society.”
This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle --- Learn more about Fibion Sleep and Circadian Rhythm Solutions: https://sleepmeasurements.fibion.com/ --- Collect, store and manage SB and PA data easily and remotely - Discover ground-breaking Fibion SENS: https://sens.fibion.com/ --- SB and PA measurements, analysis, and feedback made easy. Learn more about Fibion Research : fibion.com/research --- Fibion Kids - Activity tracking designed for children. https://fibionkids.fibion.com/ --- Collect self-report physical activity data easily and cost-effectively https://mimove.fibion.com/ --- Follow the podcast on Twitter https://twitter.com/PA_Researcher Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen Follow Fibion on Twitter https://twitter.com/fibion https://www.youtube.com/@PA_Researcher
Fasting, cold plunges, and intermittent fasting. Despite their popularity, none of them come close to the most powerful longevity behavior of them all. On this episode of Arnold's Pump Club, Arnold shares the technique that helps him perform at the highest level when stress is unbearable. You'll also learn about the study that showed how to reduce your mortality risk by 40 percent. And, you'll discover the power of "cluster sets" in today's workout of the week. If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign-up with this link: https://schwarzenegger.ck.page/19c6c79315 Production and Marketing: https://penname.co/
It's National Public Health Week, and this month's episode features seven amazing guest speakers who talk about the daily themes of this year's NPHW. The overarching theme for NPHW this year is Centering and Celebrating Cultures in Health. Keep reading to learn more about the UB students, faculty, and community members that made this episode so engaging. Themes: Community - Annamarie Malik Anna is a current Master of Public Health student, studying in the Department of Community Health and Health Behavior at UB. She is currently working in the Dean's Office of SPHHP, assisting with outreach, recruitment, and communications. Anna is passionate about health communications, nutrition, and food insecurity, and she hopes to find a job in the public health field when she graduates with her MPH this May.Violence Prevention - Dr. Akua Gyamerah, DrPH, MPHReproductive and Sexual Health - Danise Wilson, MPHDanise has served as the Executive Director for Erie Niagara Area Health Education Center (ENAHEC) since 2016 where she works to create and train a diverse health workforce through career exposure programs, mentorship, and increasing understanding of cultural competency. She acts as a change agent for those within her community by addressing social determinants, educational opportunities, and practicing career exploration activities. Mental Health - Dr. Christine Linkie, MS, PhDRural Health - Dr. Frank Cerny, PhD, MDAccessibility - Dr. Albina Minlikeeva, PhDFood and Nutrition - Dr. Jennifer Temple, PhD Resources: National Public Health Week WebsiteCredits: Host/Writers: Sarah RobinsonGuests: Annamarie Malik, Dr. Akua Gyamerah, Danise Wilson, Dr. Christine Linkie, Dr. Frank Cerny, Dr. Albina Minlikeeva, Dr. Jennifer TempleProduction Assistant/Audio Editor: Sarah RobinsonTheme Music: Dr. Sungmin Shin, DMA Follow us!Official WebpageBuzzsproutSpotifyApple PodcastsYoutubeInstagramFacebookTwitter
In this episode, Sujani sits down with Gwyneth Eliasson, an assistant professor at the Rutgers School of Public Health. They discuss how public health and law intersect, Gwyneth's experiences in academia and teaching, and advice for anyone interested in health policy and these fields.You'll LearnHow Gwyneth found her way into public health from working in public interest law and consultingThe differences between public health law, healthcare law, and public health practice and what opportunities are available for those interested in these areasWhat a day in the life of Gwyneth looks like as a professor How the pandemic has affected Gwyneth's role as a professor and what changes she has seen in students' learningsGwyneth's teaching style and how she incorporates her own experiences and education in projects and assignmentsThe importance of good writing and clear communication in public healthWhat advice Gwyneth has for those interested in the intersection between law and public healthToday's GuestGwyneth M. Eliasson is an Assistant Professor of Health Systems and Policy in the Department of Health Behavior, Society, and Policy at the Rutgers School of Public Health (RSPH). Before joining the RSPH faculty, she was an Assistant Professor in the Department of Health Policy and Management at the School of Public Health - SUNY Downstate Health Sciences University. She received her JD from Brooklyn Law School and her MPH in Health Systems and Policy from RSPH. As a social justice attorney, she advocated for low-income New Yorkers facing systemic health inequities at administrative proceedings and in Federal courts. As a public health practitioner, she managed CDC-contracted projects with the Center for Public Health Law Research at Temple University Beasley School of Law and consulted for Rutgers School of Law on grant-funded projects to develop a medical-legal partnership (MLP) program in Camden, New Jersey. Her case study on MLPs for older adults is in HEALTHY AGING THROUGH THE SOCIAL DETERMINANTS OF HEALTH (APHA Press, 2021). ResourcesFollow Gwyneth on LinkedIn and Twitter Learn more about Camden's Medical-Legal Partnership Learn more about Temple University's Center for Public Health Law Research Learn more about CDC's Public Health Law Program Buy the book "Teaching Public Health Writing" by Jennifer Beard Listen to the previous episode about informational interviews with Shanna Shulman and the previous career tips for informational interviewsSupport the showJoin The Public Health Career Club: the #1 hangout spot and community dedicated to building and growing your dream public health career.
In this episode, Matt & Donovan speak with University of Michigan School of Public Health Professor, Dr. J. Scott Roberts, who investigates the psychological and behavioral impact of genetic risk disclosure for Alzheimer's disease. In addition to being a professor in the Health Behavior & Health Education department at the School of Public Health, Dr. Roberts is also a core lead of the Michigan Alzheimer's Disease Center. Dr. Roberts's research interests focus on the process and impact of risk assessment and disclosure for adult-onset disorders, as well as the ethical, legal, and social implications of advances in genomic science & technology. Faculty Profile: https://sph.umich.edu/faculty-profiles/roberts-j.html Michigan Alzheimer's Disease Center (MDAC): https://alzheimers.med.umich.edu/The transcript for this episode can be found here.CAPRA Website: http://capra.med.umich.edu/ You can subscribe to Minding Memory on Apple Podcasts, Spotify, Google Podcasts or wherever you listen to podcasts. Hosted on Acast. See acast.com/privacy for more information.
The importance of purpose in life to well-being in retirement is considered. Long-held assumptions and beliefs about health and change are reconsidered. Using his book, On Purpose: Lessons in Life and Health from the Frog, the Dung Beetle, and Julia, Dr. Strecher takes us on a journey through ancient and modern philosophy, literature, psychology, genetics, and neuroscience. Healthy retirement through "repurposing" is the theme of this interview.In this episode, you will discover:A better understanding of the science and philosophy of purpose in life.Health benefits of purpose in life in retirement.How you can create a more authentic purpose in your life.About Vic Strecher:Dr. Victor Strecher received his Ph.D. in Health Behavior and Health Education at the University of Michigan School of Public Health in 1983. Since 1995, Dr. Strecher has been a Professor in the UM School of Public Health and until 2009, Director of Cancer Prevention and Control at the UM Comprehensive Cancer Center. Dr. Strecher founded the UM Center for Health Communications Research, a collaborative research-focused organization of health and behavioral scientists, educators, software engineers, and artists. Dr. Strecher has been a leading investigator on over $45 million in grant-funded studies of computer-based interactive communications for health-related behavior change and decision-making through this Center.Dr. Strecher's latest research and book are related to the importance of developing and maintaining a strong purpose in life. His book, On Purpose: Lessons in Life and Health From the Frog, the Dung Beetle, and Julia, is written for the lay public by a professional comic illustrator as a graphic novel and is accompanied by a free iOS app, a website, and smartphone and web apps. Dr. Strecher also has a regular blog on the Huffington Post related to purpose and meaning in life.Get in touch with Vic Strecher:Visit Vic's websites: https://www.vicstrecher.com/ and https://www.kumanu.com/ Buy Vic's Book: https://revolutionizeretirement.com/strecher What to do next: Click to grab our free guide, 10 Key Issues to Consider as You Explore Your Retirement Transition Please leave a review at Apple Podcasts. Join our Revolutionize Your Retirement group on Facebook.
What is the Nudge principle? And how can we apply it to help people make better choices? References: Nudge by Richard Thaler and Cass Sunstein -o-Twitter: EverythingisPHInstagram: Everything is Public Health Patreon: https://www.patreon.com/everythingispublichealth Email: EverythingIsPublicHealth@gmail.com Photo Credit: Photo by Tim Johnson on Unsplashhttps://unsplash.com/photos/TW_dKLcR8s4?utm_source=unsplash&utm_medium=referral&utm_content=creditShareLinkSupport the show
If you are someone interested in both ancient wisdom and modern science's approaches to mental health and wellness, then you are going to love this interview as Paul Krauss MA LPC interviews 2 experts who have a penchant for convergence. While most of the United States is clearly divided on political stances, the same often goes for medicine where people will blindly dismiss anything that doesn't fit their personal identity paradigm, sticking to their version of "medicine" with an emotional fervor: Either 1. Modern/ Western Medicine Approaches, or 2. Natural or "holistic" Methods. While the emerging field of Functional Medicine has made some progress on merging the best of Modern and Holistic Approaches, it often falls short. Dr. Nicole Cain ND MA (Board-Certified NMD in Arizona and Master's of Clinical Psychology) and Hadlee Garrison (University of Michigan with a B.S. in Biopsychology, Cognition, and Neuroscience and an Master's of Public Health in Health Behavior and Health Education) are a powerhouse in utilizing both the research, testing, and breakthroughs of modern and Western medicine along with time-tested approaches that are more Natural and Holistic. The conversation flows are we explore what exactly "holistic mental health" is and why it is important to people who are looking to heal from mental health related stress and improve overall wellness. Dr. Nicole Cain, ND MA is a nationally renowned expert in natural mental health, helping people transform their mental health naturally by uncovering the root cause. She has been published by Salon Magazine, Well + Good, Psychology Today, quoted in Forbes and more! Happy Healthy Hadlee is an ayurvedic expert, academic, healer and her mission is to teach people how to transform their habits, health, bodies, energy, confidence, and all of the other things in order to lead less stressed and more joyful lives. Resources: Dr. Cain's Free Resources Holistic Wellness Collective - Monthly Membership Work one-on-one with Dr. Nicole Cain Hadlee's Happy Healthy Habits Program Preview an On-Demand Online Video Course for the Parents of Young Adults by Paul Krauss MA LPC Want to get trained in EMDR Therapy? Looking for some great advanced EMDR therapy trainings? Check out EMDR Training Solutions and Register Today! Use the code INTENTIONAL at checkout, and get $100 Dollars OFF at Checkout! Paul Krauss MA LPC is the Clinical Director of Health for Life Counseling Grand Rapids, home of The Trauma-Informed Counseling Center of Grand Rapids. Paul is also a Private Practice Psychotherapist, an Approved EMDRIA Consultant , host of the Intentional Clinician podcast, Behavioral Health Consultant, Clinical Trainer, and Counseling Supervisor. Paul is now offering consulting for a few individuals and organizations. Paul is the creator of the National Violence Prevention Hotline (in progress) as well as the Intentional Clinician Training Program for Counselors. Paul has been quoted in the Washington Post, NBC News, and Wired Magazine. Questions? Call the office at 616-200-4433. If you are looking for EMDRIA consulting groups, Paul Krauss MA LPC is now hosting weekly online and in-person groups. For details, click here. For general behavioral and mental health consulting for you or your organization. Follow Health for Life Grand Rapids: Instagram | Facebook | Youtube Original Music: ”Shades of Currency" [Instrumental] from Archetypes by PAWL (Spotify) ”Rocket" from Head First by Goldfrapp (Spotify)
In this episode, Shavonne sits down with Everett Long, Director, Health Marketing Strategy at Brunet-García Advertising. Everett is a health advocate, communicator, and strategist who earned his PhD in Health Behavior and Promotion from the University of Georgia. In his current role, Dr. Long consults on national health campaigns that address critical national health issues, including HIV, COVID-19, drug overdose, and food and waterborne illnesses. You'll learn more about the importance of thinking cross-culturally and intergenerationally about health campaigns, how thinking of “health equity” as a verb can impact your approach, and considerations when approaching next-gen health, starting today! RESOURCES RELATED TO THIS EPISODE Follow Everett's work on LinkedIn https://www.linkedin.com/in/elongphd/ Visit Brunet | Garcia CREDITS Theme Music
Have you ever tried hypnotherapy? In this episode, I sat down with Brooke Ansley, a hypnotherapist, to talk about how you can use hypnotherapy to achieve your health and wellness goals. Brooke used it herself to change her behavior and belief systems around things that were keeping her from her health goals, and it completely shifted the way she views exercise and health. Brooke is a certified hypnotherapist and creator of Happy Body Blueprint, a course that teaches women how to build a fit body with hypnosis, so they can ditch the diet cycle for good. She combines her passion for the mind-body connection with a Bachelor's degree in Psychology, a 200-hour yoga instructor certification, and a unique skill set as a former Applied Behavioral Analysis Therapist. Brooke aims to help women heal their negative inner self-talk, so they can free up headspace for more motivation, happiness, and healthier choices. It's her goal to empower women to reconnect with their bodies and create long-term, sustainable health. Hypnotherapy is a great way to tap into your subconscious mind and reconnect with your body so that you know what it really needs. Tune in to learn from Brooke about how hypnotherapy can help you reach all of your health and wellness goals. Show notes available at www.drerinkinney.com/93 Resources Mentioned: Check out Brooke's workshop: https://brooke-ansley.mykajabi.com/how-to-build-a-body-you-love-with-hypnosis-ll-1 Follow Brooke on Instagram: https://www.instagram.com/brookeansleywellness/ Visit Brooke's website: https://brookeansleywellness.com/ I would love to connect on Facebook: https://www.facebook.com/DrKinneyND I would love to connect on Instagram: https://www.instagram.com/drkinney
Marissa G. Hall, assistant professor in the UNC Gillings School's Department of Health Behavior, faculty fellow at the Carolina Population Center and a member of the Lineberger Comprehensive Cancer Center, discusses the link between alcohol and cancer, and why better warning labels might be effective in helping consumers make better choices for their health.
Over the past century, we have shifted from 50% of the population living in rural areas to less than 17%. Over 50% of us spend more than a TOTAL of 5 hours each week outside, with a large % of that group totaling less than 3 hours/week. Does it matter? Yes – and with each passing year, the research is bringing more data about WHY it matters to the forefront. Our guest today is on the cutting edge of that research.Welcome to the Catalyst Health, Wellness & Performance Coaching Podcast. Today's guest is Professor Jay Maddock from the school of public health at Texas A&M University to go along with honorary professorships at two universities in China. He is co-director of the center for health & nature, former Chair of the Hawaii State board of health and former president of the American Academy of Health Behavior.Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST 5 here, a brief weekly bullet point list of 5 ideas, concepts or boosts Dr. Cooper has discovered to improve your personal and professional life!For more information about the Catalyst Community, earning your health & wellness coaching certification, the annual Rocky Mountain Coaching Retreat & Symposium and much more, please see https://www.catalystcoachinginstitute.com/ or reach out to us Results@CatalystCoachingInstitute.com If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalyst If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Forum Group on Facebook: https://www.facebook.com/groups/278207545599218. This is an awesome group if you are looking for encouragement, ideas, resources and more. Finally, if you enjoy the Catalyst Podcast, you might also enjoy the YouTube Coaching Channel, which provides a full library of freely available videos covering health, wellness & performance: https://www.youtube.com/c/CoachingChannel
Students generally enter college to advance their employment prospects. In this episode, Jessica Kruger joins us to discuss how explicitly embedding career competencies in the curriculum can engage and motivate students. Jessica is a clinical assistant professor in the Department of Community Health and Health Behavior and is the Director of Teaching Innovation and Excellence at the University of Buffalo. A transcript of this episode and show notes may be found at http://teaforteaching.com.
This is a new "style" of episode that Dr. Kevin Richards from Univ of Illinois is hosting where he dives behind the research scholars are conducting. This week's guest is Dr. Emily Jones from Illinois State University. Kevin and Emily discuss an article that was just accepted in Health Behavior and Policy Review titled: Environmental Constructs Associated with School Readiness to Implement Wellness Initiatives. --- Support this podcast: https://anchor.fm/pwrhpe/support
This episode features a conversation between MAJ Benjamin Elliott, instructor for MX400 Officership at the Simon Center for the Professional Military Ethic at the United States Military Academy at West Point, and Dr. Ryan Erbe, Emotional Wellness Integrator with the Character Integration Advisory Group at the United States Military Academy.MAJ Benjamin Elliott graduated from the United States Military Academy in 2007 with a BS in Psychology. In 2016 he earned an MS in Strategic Intelligence (MSSI) from the National Intelligence University (NIU) in Washington, DC. His first commission was as a Military Intelligence Officer, serving as a Human Intelligence Platoon Leader, Executive Officer, and Battalion Assistant Intelligence Officer. MAJ Elliott then served as a reconnaissance squadron Intelligence Officer and the Brigade Assistant Intelligence Officer. Following that he was assigned to the National Training Center as an Observer, Coach, and Trainer on the Cobra Team, Operations Group. After gaining his MS, MAJ Elliott served as an interagency fellow at the National Counterterrorism Center, Office of the Director of National Intelligence where he was a counterterrorism analyst assigned to the Interagency Intelligence Committee on Terrorism. Dr. Erbe has a demonstrated history of working in the higher education field and is skilled in research, teaching, course design, curriculum development, nonprofit organizations, and more. He earned his PhD from Indiana University in Health Behavior and Human Development in 2017. His current focus is on integrating character development into wellness initiatives across the military academy. Previously, he held positions as an Adjunct Professor at the Rocky Mountain School of Ministry and Theology along with the State University of New York at New Paltz, where he taught Counseling Adolescents, Health Psychology, and Research Methods. He most recently was the Lead Minister of the Hudson Valley Church, where he focused on Spiritual Formation and Family Health.In this episode of On Point and the West Point Association of Graduates ‘Character Cut' series, Dr. Erbe and MAJ Elliott talk about making people a priority in the military. They discuss the virtues of love, competence, character, and caring, and whether unconditional love has a place in the Army, leadership, and service. MAJ Benjamin Elliott and Dr. Erbe also go into the five forms of love and the ways it impacts life in the military.-----------------“When soldiers believe that their leader has a clear and heartfelt commitment to doing the right thing for their soldiers, to willing the good in their lives, to be primarily concerned about their wellbeing, especially in the midst of very trying and difficult circumstances, that as well promotes trust or enhances trust for a leader." - Dr. Ryan G. Erbe-----------------Episode Timestamps(03:05) Introducing Dr. Ryan G. Erbe(03:25) Talking about the virtue of love(05:00) Does unconditional love have a place in the Army?(10:25) The three Cs: competence, character and caring(14:26) Army doctrine and leadership(16:35) The five forms of ways to love-----------------LinksDr. Ryan G. Erbe LinkedInWest Point Association of GraduatesOn Point Podcast
This week we have the pleasure of speaking with Inara Valliani, a Public Health Candidate in Health Behavior at the University of North Carolina, Chapel Hill. She talks about her background and journey into the field. Inara “geeks out” and blesses us all with her knowledge on health as a social model of how we live, play, and work, not just a medical model of illness or wellness. We get into the social determinants of health, the various factors that make up our individual and societal health. Plus, Inara introduces us to the concept of “positionality”. Hien and Zahra wrap up with their thoughts on the episode and a heated conversation about the relationship to the coaching industry and neoliberalism. Inara's email: Inara.Valliana@gmail.com Inara (she/her) is a 1st year Master of Public Health candidate at UNC-Chapel Hill in the Gillings School of Global Public Health. Inara became passionate about public health after witnessing and experiencing the chronic effects that health disparities pose on the well-being of communities, specifically on people with marginalized identities. She has spent a significant portion of her academic career studying health equity, substance use prevention, and adverse childhood experiences. She currently serves as a Graduate Research Assistant in the UNC Lineberger Comprehensive Cancer Center supporting junior faculty and BIPOC staff on grant writing mechanisms. Additionally, she works with Planned Parenthood's Muslim Organizing Program in the South Atlantic Region, where she supports community mobilization efforts through coalition building, facilitates meaningful conversations about sexual and reproductive health, and empowers fellow Muslim Americans in the Raleigh-Durham-Chapel Hill Area. In her free time, you can usually find Inara listening to music or going to concerts. A typical conversation with her will likely include anecdotes about her hometown Atlanta, her love of Dunkin Donuts, and her extensive sneaker collection. Follow us on social media Twitter: http://twitter.com/ThoughtfulWRPod Instagram: http://instagram.com/ThoughtfulWellnessRevolution For transcripts and bonus content, check out our Substack https://thoughtfulwellnessrevolution.substack.com/ Theme song: Katy Pearson
© 2020-2025 Ivy Podcast Discovery LLC
