Podcasts about comor

In this final interview from Newport Folk Festival, I sat down with the awesome duo of Casey Gomez Walker and Spencer Tweedy, whose project, Case Oats, is one of my favorite alt-country Chicago bands.Casey and Spencer are a uniquely compelling duo — complementing each other's talents — both personally and professionally. Case Oats' most recent album, the critically acclaimed Last Missouri Exit, combines Casey's keen literary background with Spencer's knowledge of the craft of songwriting to create a truly groundbreaking album.Spencer, who of course comes from musical family and as he calls it, “a culture of belief,” talks to me about how his own belief in Casey's ability and strengths pushed them further to even greater heights and allowed them to exceed their goals. This is an inspiring and informative interview with two super intriguing artists who embody a self-belief and fearlessness.=======================================00:00 - Episode Intro with Host Josh Rosenberg03:40 - Introduction to Casey Oats and their origins in Chicago03:51 - Casey's creative writing background impacts his songwriting04:21 - Transition from writing stories to making an album04:49 - How meeting Spencer encouraged continued music creation05:34 - The culture of belief in making art and its normalization06:30 - Spencer's journey from unfamiliarity to making records07:12 - Writing songs from short stories and focusing on core truths08:05 - Spencer's experience of working under pressure and saying yes09:36 - The quick turnaround for their album and embracing fearlessness10:23 - The humility and bravery involved in creative risks11:13 - The story behind "Last Missouri Exit" as a symbolic milestone11:57 - Touring in Europe and favorite venues and cities12:41 - Supporting and collaborating with other Chicago artists13:40 - Family influences, especially their parents' roles in music and industry14:57 - The importance of craft, dedication, and perseverance in songwriting16:19 - The power of expression and meaningful engagement in music17:18 - The significance of "Last Missouri Exit" as a record and personal symbol18:26 - The idea of writing a novel titled "Last Missouri Exit"20:14 - How Casey and Spencer met and began collaborating21:27 - Their early gigs at G Man and the evolution of their band22:25 - Touring highlights in Norway, Madrid, and the UK22:42 - The experience of sold-out shows and the feeling of achievement24:20 - The Chicago music scene's supportive nature and emerging youth talent25:11 - The importance of community, collaboration, and nurturing future generations26:51 - Their advice on creativity, community, and staying true to oneself27:30 - Episode Wrap-Up with Host Josh Rosenberg=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

For the first time in 4 years we are pausing the podcast for a couple of weeks. I love doing it, but sometimes life has other plans. There is a lot going on behind the scenes, and while I am ok, I need to free up space for family and medical appointments.I'm not fully disappearing and will be recording in advance. While I'm away we are releasing some of our most listened to episodes.Trigger warning: Anorexia, perfectionism, panic attacks Body image disorders can occur for a number of reasons and can slip quietly and insidiously into our lives through a number of ways.One space that can often make it hard to identify the issue is the sport and fitness space. Afterall, there is never a straight black line that determines what is and isn't too much.On this episode we'll be speaking to Dr. Kelly Kessler, a licensed physical therapist, transformation coach, host of the podcast Rewiring Health, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Inspired by her own journey of recovering from persistent negative thoughts, perfectionist beliefs, an eating disorder, chronic back pain, and panic attacks, Kelly has helped women harness their profound ability to shift from survival mode to thriving. In this episode Dr Kelly Kessler shares:- The way that her eating disorder snuck into her life through athleticism without her realising- How her eating disorder had a profound impact on her life, both physically and mentally.- The way the stress from her eating disorder contributed to chronic back pain and other physical issues.- The perfectionist mentality she has that made her constantly feel inadequate and pushed her too hard without allowing for rest.- How perfectionism played a role in her eating disorder and the subsequent physical and mental struggles she experienced.- The moment she started experiencing panic attacks- The importance of putting herself first and practicing self-care.- The significant role that gratitude and mindfulness played in her recovery. Key Quotes“Stress is a huge producer of pain.”“What's the smallest action from today, that can move you forward.”“No problem can be solved from the same level of consciousness that created it.”More about Dr. Kelly KesslerPodcast:Rewiring Health

For this interview from Newport Folk Festival, I spoke to acclaimed singer songwriter  and Grammy nominee Morgan Nagler!!  Morgan's debut album, “I've Got Nothing to Lose, and I'm Losing It,” is her first as a solo artist and represents a key step in her personal and professional evolution.When her work with Phoebe Bridgers on the song “Kyoto” turned into a Grammy nomination, Morgan's life changed and she became a much sought-after songwriting partner and collaborator, which eventually gave her the impetus to launch her own solo career.Morgan shares with me her journey from child actor to songwriter and then to solo artist — and she talks to me about the constantly present themes of identity, artistic rebirth, and balancing the dualities of her life as a creative. =======================================Chapters:00:00 Episode Introduction with Host Josh Rosenberg04:00 - Morgan's music journey and recent Newport performance05:02 - Reflection on her career rebirth and album debut05:31 - The meaning behind her album title and its philosophical roots05:47 - The art of losing what you don't have and living without proving anything06:39 - The balance between nothing to prove and proving oneself07:08 - The influence of yin-yang, and holding ideas simultaneously07:43 - Reflection on the maturity required for her recent album08:55 - Growing up in Manhattan Beach, LA; journey from child actor to songwriter09:33 - Writing for other artists and her extensive musical collaborations10:16 - The scenic route in her life and career evolution10:43 - Embracing life's path without comparison and with patience11:43 - From Highland Park to Montanito — LA's creative suburbs12:18 - Her childhood acting career and early pursuits in music13:09 - Transition from script readings to songwriting for self-expression14:01 - How her childhood experiences shaped her artistic identity15:41 - The profound impact of songwriting during her TV career16:48 - The challenge of breaking into the music scene later in life18:59 - Her breakthrough with Phoebe Bridgers' Grammy-nominated song "Kyoto"20:16 - Writing with and for other artists as a form of empathy and therapy21:00 - Clarifying her songwriting process and subconscious themes23:00 - Why her debut album came later in life and the journey of self-discovery24:16 - The cathartic process of creating a breakup album24:42 - Using music as a way to process and release feelings25:4 - The concept of "realist hope" 26:48 - Staying grateful and grounded amidst the chaos of the world27:57 - Her parents' influence and early life in LA29:31 - Writing for Maddie Diaz and Margot Price30:30 - The differences and insights gained from collaborative songwriting31:32 - The importance of perspective shifts in creative and personal growth33:17 - Morgan's upcoming UK tour with King Tuff and her touring plans35:03 - Final thoughts on her artistic path and future projects=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

For years, I gave it all away.Every insight, every hard-won lesson, every piece of advice I'd earned through decades of building businesses and coaching people through the messiest parts of success. I thought that was generosity. I was wrong.In this episode, I talk about the moment I realized that giving everything away for free wasn't serving the people I was trying to help, and it definitely wasn't serving me. I get honest about why privacy and value go hand in hand, why the deepest work I do happens in rooms that aren't public, and what changed when I stopped treating access to me like it should cost nothing. If you've ever felt guilty charging for what you know, or wondered why your best work isn't landing the way you hoped, this one's for you.Join me on SUBSTACKIf you are a founder or business owner who has built something significant and you are exhausted, overwhelmed, and privately carrying something that nobody in your current world is positioned to address honestly — I want to hear from you. Not to sell you something.To have a real conversation about whether what I do is exactly what you need right now.The Unfiltered Room Private Audio Feed is where this conversation continues.Apply at mariafontana.comOr email me directly. maria@mariafontana.com I read and respond to everything personally because that is the only way I know how to do this work.MF

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David and Jean dig into community feedback on "Faceless Men," covering listener reactions to the episode's many moving pieces and open questions. The discussion takes in Marilyn's deep dive into the history of male squeamishness around menstruation, Jacob G.'s sharp parallel between Hugh's disastrous trip home and the Gold Cloak resignations, and the community's ongoing debate about Alys Rivers and whether the show has yet given her a moment that earns her the witch credibility the story keeps implying she deserves. Military Corner returns with a breakdown of Cole's flail and a primer on the rules of warfare, specifically the line between an allowed ruse de guerre and an act of perfidy, applied to what we just watched on screen.Contact UsQuestions or comments? Send emails to: hotd@thelorehounds.comOr, send us a voicemail! You can use the voicemail tool on our website, thelorehounds.com/contact OR record a note on your smartphone and email it to us at the same address.Links to Patreon, Supercast, Discord, and Network Affiliateshttps://linktr.ee/thelorehoundsAny opinions stated are ours personally and do not reflect the opinion of or belong to any employers or other entities.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Trey and Micah sit down with J Foster, a 20-year veteran and Top Producer, to unpack the real debate between networking and cold outbound, and how to actually build a 30-year career instead of just surviving the first three.Jay also opens up about his executive coaching journey, how mastering "energy management" transformed his business, and the lifestyle decision that changed his life for good.........Resources & Links:

I was privileged once again to attend Newport Folk Festival and even more grateful to sit down with Madi Diaz — four years after her first Roadcase guest spot in 2022. Madi is a striking artist with a unique flair for vulnerability and for putting her authentic self — and her feelings — on display in her songwriting. She is also a two-time Grammy nominee for her album Weird Faith, and was a member of Harry Styles' touring band in 2023.Madi talks to me about the importance of embracing her feelings, especially in navigating relationships, and she discusses with me how her knack for finding joy in uncertainty and the unknown helps shape not only her artistry but also her outlook on life. Her upcoming deluxe release — the UN-unplugged version — of her album Fatal Optimist is coming out on September 4, and it further underscores the hope embedded in her attitude of “defiant optimism.”  Heads up for more interviews from Newport Folk Festival, coming up this week and next!!=======================================Chapters:00:00 - Episode intro with Host Josh Rosenberg04:05 - Maddie Diaz's journey and upcoming album Fatal Optimist06:23 - How songwriting reflects personal and universal emotions08:53 - The meaning behind Fatal Optimist as laughing in the face of the current world10:26 - Strategies for managing intense feelings through acceptance and presence12:50 - Decision-making guided by gut instinct and living with no wrong choices14:55 - The creative process behind her innovative music videos and art installations18:28 - Navigating relationships and personal growth during tour adventures20:05 - The transformative experience of performing for Harry Styles and large audiences23:51 - Reflections on touring at Wembley and the impact on her music and mindset27:19 - Her focus on new music, upcoming solo shows, and ongoing projects29:23 - Episode Wrap-up with Host Josh Rosenberg=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Jupiter has moved into bold and effervescent Leo – and for the next twelve months, visibility is going to be one of the biggest themes for business owners.But this isn't a simple "shine brighter" story.In this episode, I'm joined by astrologer, psychologist and intuitive mentor Rhianna Jade for a real conversation about what Jupiter in Leo actually brings, and what the South Node moving into Leo from 26/27 July adds to the picture.We get into why so many business owners are already exhausted by showing up, what's driving that, and how this transit is going to force a much more honest question: are you being visible because you have something worth sharing, or because you need the proof that you're enough?We cover:Why Jupiter in Leo is a genuine window for business owners – and why the quality of what you put out matters more than the volumeThe shadow side: how seeking visibility for validation will deplete you faster than anything else right nowWhat the South Node in Leo is really releasing – and how to work with it rather than fight itThe North Node in Aquarius and what it actually means to build community vs performing for an audienceWhy discernment is the word of the next twelve months – and what that looks like practicallyThe Jupiter–Mars–South Node conjunction in mid-November: what to watch for and how to prepare The lioness archetype – conserving energy, acting with intention, resting wellWhat Jupiter in Cancer actually delivered (and why it was heavier than expected)The question we keep coming back to: are you trying to be impressive, or are you being heart-led? Jupiter in Leo and the South Node are both asking that – in very different ways.About Rhianna JadeRhianna is an astrologer, psychologist and intuitive mentor who helps people navigate life's messier seasons with greater clarity, self-trust and direction. She blends psychology, astrology and nervous system awareness to help people make sense of what's happening beneath the surface.Visit: rhiannajade.comOr follow Rhianna on Instagram @rhiannajade__ Work with Sophia:Visit sophiapallas.com Book a Cosmic Business Strategy Session: bookme.name/sophiapallasPODCAST DISCLAIMER: The information contained in this podcast and the resources available for download or purchase are for educational and informational purposes only. ​This information is not a substitute for advice from a professional who is aware of the facts and circumstances of your individual situation.

Unmade is a space for the woman who knows that in order to keep choosing her highest, most free, most abundant, most joyful timeline over and over she must also allow herself to be unmade.Hosted by Katy Stuart, spiritual business mentor and modern priestess, this show explores the intersection of high-level business strategy, wealth, identity, and ancient wisdom. It is for women who are building powerful, profitable businesses while also walking a path of deep spiritual remembrance. This podcast exists at the intersection of strategy, money, identity, and ancient wisdom. Here we explore what it truly means to unmake the versions of yourself that were shaped by conditioning, survival, expectation, and fear, so that you can become the woman you were always meant to be at a soul level.Inside this episode of Unmade, we are chatting with Brianna Rose, she is the founder of the Light Leader® movement and creator of Body Mapping™, a somatic framework redefining how entrepreneurs lead, grow, and create lasting success. After building a global 7+ figure Coaching Brand, Brianna's work centers on helping visionary leaders develop the nervous system capacity to hold greater visibility, wealth, impact, and responsibility. Through her ICF-recognized certification programs, keynote speaking, and thought leadership, she's helping bring somatic intelligence from healing spaces into leadership, business, and modern culture.I hope you love this episode as much as we loved recording it. if you want more info or some ways to connect deeper with Brianna her links are dropped below. You can visit her website: https://www.lightleaderco.comOr give her a follow and view her current offers over on Instagram: https://www.instagram.com/iambriannarose

David and Jean cover episode six, unpacking the episode's title across its multiple meanings and what they signal about where the season is heading. The discussion covers Criston Cole's end, Daemon's increasingly poor judgment, the Gold Cloak crisis, and what the shadowy assassin network operating inside King's Landing means for Rhaenyra's grip on power. David also brings some real world political history to bear on the question of what happens when rulers neglect their security forces.Contact UsQuestions or comments? Send emails to: hotd@thelorehounds.comOr, send us a voicemail! You can use the voicemail tool on our website, thelorehounds.com/contact OR record a note on your smartphone and email it to us at the same address.Links to Patreon, Supercast, Discord, and Network Affiliateshttps://linktr.ee/thelorehoundsAny opinions stated are ours personally and do not reflect the opinion of or belong to any employers or other entities.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Is Alcohol Becoming the Third Person in Your Relationship?What happens when a glass of wine after work slowly becomes something much bigger? And how do you know when alcohol is no longer just part of your social life, but has become something that's standing between you and your partner?In this episode, Sara and Anna explore the impact alcohol can have on relationships. From the subtle signs that drinking is changing the dynamic between you, to the loneliness felt by the partner who doesn't drink, this is a compassionate conversation about one of the most difficult topics couples can face.The Love Desk also introduces the idea of a "sunset clause" in relationships. Could setting a date to fully commit or move on help people avoid years of uncertainty?Finally, the listener question asks:"Since my partner and I moved in together, they've stopped seeing friends and pursuing hobbies. Now they rely on me for all of their social interaction. How do I encourage them to build an independent life outside of our relationship?"As always, Sara and Anna share practical advice, honest reflections and plenty of warmth along the way.In this episode:• What the "sunset clause" is and whether it could strengthen relationships.• Why staying in an unhappy relationship often feels easier than leaving.• When alcohol stops being something you share and starts becoming the third person in your relationship.• The warning signs that alcohol is affecting your connection.• Why conversations about drinking are often so difficult to have.• The difference between compassion and enabling.• Why you cannot change someone who isn't ready to change.• How to start difficult conversations with care rather than criticism.• Why maintaining friendships and hobbies matters after moving in together.• The difference between dependence and healthy interdependence.• How supporting your partner's independence can actually strengthen your relationship.Key takeawayHealthy relationships aren't built on dependence. They're built on two people choosing each other while still allowing one another to grow as individuals. Whether you're navigating difficult conversations about alcohol, commitment or independence, approaching each other with curiosity, compassion and honesty creates the strongest foundation for lasting connection.We'd love to hear from youHave a relationship question you'd like us to answer on the podcast?Email us at info@geordielass.comOr connect with us:Sara (Geordie Lass)Website: https://inflori.co.ukInstagram: https://www.instagram.com/inflori_coachingAnna (Doc Sass)Website: https://www.drannakaminsky.comInstagram: https://www.instagram.com/dr.anna.kaminskyIf you've enjoyed this episode, please follow the podcast, leave a review and share it with someone who might find it helpful. It really helps more people discover the show and join the conversation.Until next time, keep choosing connection.

What if your biggest setback became your greatest catalyst for growth? Today's guest turned a traumatic brain injury into a turning point that transformed her private practice and her life. I'm so excited to share her story with you!I'm introducing you to Karissa Gussmann, a certified Speech-Language Pathologist and the founder of Speech Pathways of St. Johns, a private speech and occupational therapy clinic serving Jacksonville and St. Johns, Florida.Since becoming an SLP in 2011, Karissa has dedicated her career to helping children, teens, adults, and families discover the power of communication. With a background in psychology and speech-language pathology, she blends evidence-based practices with a holistic, family-centered approach that focuses on the whole person, not just a diagnosis. Karissa specializes in supporting individuals with complex communication needs, including autism, apraxia, AAC, developmental delays, speech and language disorders, fluency disorders, and neurological conditions. She believes that communication is so much more than words; it is connection, confidence, independence, and the ability to share who you are with the world.After working across medical, educational, and private practice settings in both New Jersey and Florida, Karissa founded Speech Pathways with the vision of creating a place where families feel supported, children feel celebrated, and therapy is individualized to each person's unique pathway.She earned her Bachelor's degree in Psychology with a minor in Criminal Justice from Monmouth University and her Master's degree in Speech-Language Pathology from Kean University. She is a proud member of the American Speech-Language-Hearing Association and is licensed in Florida and New Jersey.Today, Karissa is still treating, has an incredible clinical director, is converting team members to W-2 employees, and is finally understanding her numbers through KPIs. Her journey is proof that private practice is not for the weak but for those who believe in their purpose, it's absolutely worth it.Outside of being an SLP and business owner, Karissa's favorite roles are being a wife and mom to her two boys. Her mission, both professionally and personally, is helping others recognize their strengths, find their voice, and “kiss your brain” along the way.In Today's Episode, We Discuss:How a parent's offhand comment started it allGrowing a clinic one room at a time, on purposeBuilding through a TBI, nearly losing it all, and finding a reason to keep goingWhat happened when she realized she couldn't be her own clinical directorWhy community has been the secret ingredient behind everything she's builtKarissa is truly living proof that even when the world stops, you can keep going. She didn't have a vision for a big practice, she just had a heart for the mission. And that was enough to build something extraordinary.Her story does not have to be the exception. You, too, can build the private practice of your dreams even when life throws you curveballs.Want to build your private practice to the point where YOU can weather any storm and thrive just like Karissa has? Learn more about our Start Your Private Practice where our coaches can help you set up systems as you shift from clinician to CEO. To learn more, please visit www.StartYourPrivatePractice.comOr, if you already have an existing private practice and you're ready to take it to the next level we'd love to support you inside the Next Level Private Practitioner. You can learn more at www.nextlevelprivatepractitioner.com. Whether you want to start a private practice or grow your existing private practice, I can help you get the freedom, flexibility, fulfillment, and financial abundance that you deserve. Visit my website www.independentclinician.com to learn more.Resources Mentioned:Follow Karissa on Instagram: instagram.com/speechpathways_stjohns/ Facebook: facebook.com/SpeechPathwaysofStJohns/ Check out her website: SpeechPathwayssj.comWhere We Can Connect:Follow the Podcast: https://podcasts.apple.com/us/podcast/private-practice-success-stories/id1374716199Follow Me on Instagram: https://www.instagram.com/independentclinician/Follow Me on Facebook: https://www.facebook.com/jena.castrocasbon/

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

For the first time in 4 years we are pausing the podcast for a couple of weeks. I love doing it, but sometimes life has other plans. There is a lot going on behind the scenes, and while I am ok, I need to free up space for family and medical appointments.I'm not fully disappearing and will be recording in advance. While I'm away we are releasing some of our most listened to episodes.Trigger warning: domestic violenceWe have talked on this podcast before about abuse, but domestic violence between partners is something is simultaneously incredibly prevalent in society, whilst also barely understood.To help us shine a light on this we have the incredibly brave Jess Patz joining us on the podcast.Jess may be a passionate philanthropist, energetic podcast host and electric motivational speaker, but at home she's a busy mom of four and wife. Jess has found a beautiful way to inspire others through her story of domestic abuse survival and loss. She teaches men and women how to redefine life's low moments and use them as tools to ignite the future of their dreams.One of the many ways Jess helps others everyday, is through her "I Choose Hope" Foundation. An organization dedicated to helping domestic abuse victims and their families in need of emergency assistance. Jess is thrilled to share her story of hope, heartache, and healing with you!In this episode Jess shares:- How her mother passing away led to trauma, and wanting someone to love her and be the centre of her world which was an abusers dream come true. - The starting point of her abusive relationship and how the abuse started- The layers of manipulation, guilt, and religious abuse that survivors often face.- She shares how she navigated a difficult situation and is now a survivor of abuse. - The outrageous response after she reported him for strangling her- The way she started to recognise and eventually leave an abusive relationship,- Why finances, logistics and resources made it difficult to leave- What she did when leaving her abused that she recommends others do not do- The importance of safety plans and having a support system when escaping abusive situations.- What happened after her abused was taken to court- What her life looks like now Key Quotes “I got strangled with his hands, she got strangled with the belt”“The truth only goes so far it's about what you can prove and who can tell the better story.”“It was always my fault, if I wouldn't have done A he wouldn't have done B”More about JessPodcast:All The Things Jess: https://podcasts.apple.com/au/podcast/all-the-things-with-jess-patz/id1667999453Get in Touch with Jesshttps://www.instagram.com/_jesspatz/https://www.facebook.com/jpatzellhttps://www.jesspatz.com/https://www.linkedin.com/in/jess-patz/If you know someone in a DV situation, or are in one yourself you can use the below help lines1800 Respect- (1800 737 732) The National Sexual Assault, Family & Domestic Violence Counselling Line1800 FULL STOP (1800 385 578)NSW Sexual Violence Helpline(Formerly NSW Rape Crisis)1800 424 017To get involved in the podcastOn facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.com If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.au For her other business you can find it through the websites:www.altitudefitnessarmidale.com.au Hosted on Acast. See acast.com/privacy for more information.

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsSailyIf you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN.⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full detailsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

David and Jean dig into listener feedback on "Unbowed and Unbent," and the episode's most contested scene dominates the conversation. The community pushes back hard on the Harrenhal rescue sequence, with listeners arguing that Alys Rivers is far too capable and calculating to have genuinely needed saving, and that what looked like a damsel in distress moment may actually be Alys tightening her psychological hold over Aemond. The discussion also takes in Criston Cole's arc and the community's feelings about his inevitable end, a tinfoil hat theory from the Dungeons 'n' Durags crew about how Ormund's assassins are getting so close to the Gold Cloaks, and some deep lore on Harrenhal's history courtesy of community members and Nancy Hand the Pod. The book corner closes things out with Jean weighing in on how the show's divergences from the source material are landing for readers and non-readers alike.Contact UsQuestions or comments? Send emails to: hotd@thelorehounds.comOr, send us a voicemail! You can use the voicemail tool on our website, thelorehounds.com/contact OR record a note on your smartphone and email it to us at the same address.Links to Patreon, Supercast, Discord, and Network Affiliateshttps://linktr.ee/thelorehoundsAny opinions stated are ours personally and do not reflect the opinion of or belong to any employers or other entities.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Megan's off on holiday, so as a special treat Konrad is joined by ex-chef, thwarted drone pilot, occasional traffic law violator, and shrewd political analyst Basti Knight. Over bottles of arguably the worst and second-worst beers produced in Germany, they discuss the fall of Jens Spahn to a surrogacy scandal, the federal police's new Minority Report powers, Germany's obsession with tanks, and Basti's surprising difficulties on Where's Wally. Prost! Music by Eden Ottignon from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Planet OTT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy us a mega: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/megansmegacan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or buy us a Ko-Fi: ⁠⁠⁠⁠https://ko-fi.com/megansmegacan⁠⁠⁠⁠Or email us: hallo@megansmegacan.comOr follow us on whichever psychotic billionaire's data-fracking machine you prefer:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/megansmegacan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/MegansMegacan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.megansmegacan.com

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Grace Potter brings her upbeat energy and Rock vibes to Roadcase for this week's episode. I'm super psyched to have Grace on the show — she's a total free spirit, and with her upcoming new album, Trespasser, due out on August 21, she is finding herself at an intriguing crossroads along her lifelong path of creative expression. Constantly pushing the barriers and challenging norms, Grace proudly and unapologetically is her own self, unafraid to venture into new territory or inhabit new (and old) characters. It's refreshing and inspiring.A four-time Grammy nominee, Grace talks to me about her unconventional career path and the ways she now benefits from her own life experience to cast a broader view of her life's journey. We also explore the benefits of vulnerability, and Grace explains how recognizing the barriers we all face allows her to hold up a mirror, and find that perspective we need to exceed our own expectations in life.    This is truly an epic interview with a one-of-a-kind artist.=======================================Chapters:00:00  Episode Intro with Host Josh Rosenberg03:10 - Grace Potter: Embracing authenticity & breaking boundaries in music05:40 - The influence of Topanga's musical history and local legends07:55 - The story behind Grace's house and its legendary residents (Spirit, Dr. Demento)11:47 - Evolution of her sound from early days to the latest album Trespasser15:26 - Exploring storytelling, characters, and permission in songwriting19:53 - The importance of truth and vulnerability in artistic identity23:11 - Navigating gender, performance, and energy on stage27:33 - Balancing delicacy and power in her music and persona31:21 - The role of control, unpredictability, and the fluidity of performance36:19 - The pop versus rock dichotomy and maintaining authenticity40:30 - The story of her unreleased album Medicine and its creative journey46:18 - The impact of record label decisions and creative independence52:51 - Real-life stories of boundary crossings, societal expectations, and trust1:01:55 - The importance of understanding and trusting your own limits1:06:29 - The vibrant live music scene, festival energy, and connecting with audiences1:08:10 - Future projects: albums, microfilms, and the ongoing storytelling adventure1:09:24 - Episode Wrap-up with Host Josh Rosenberg=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Send us Fan MailHow do the Phillies ALWAYS have the same needs?What can they even give up to get them?Flyers screwed the DucksEagles near training campSixers going to get LeBron? Follow us on twitter.com/talkin215 facebook.com/talkin215 IG @Talkin.215 YT @Talkin215 Email us at Talkin215@Gmail.com You or anyone you know suffer from a new or chronic injury? Send them over to DOS for the best care possible. Schedule an appointment today at DelOrtho.comOr call 302-655-9494 Car filthy and need a clean? Ask your phone to "Take me to white glove carwash" for the best wash you can get. Satisfaction guaranteed!

My guest in this episode is May Ling Thomas. May Ling lives in London with her husband and two daughters, who are 13 and 10, and who have always been unschooled. May Ling came across the idea of unschooling when her oldest was still a baby, and it felt a natural fit with how she and her husband wanted to raise their children. We talk about what this all looks like and, of course, all the unlearning we have to do. I hope you enjoy the conversation.Connect with May Ling:https://www.maylingthomas.com/May Ling co-organises the Freedom to Learn forum, which will take place August 13th-17th in the Peak District, UK. See the links below for more information and to book your ticket. Tickets: https://dandelion.events/e/c27isWebsite https://www.freedomtolearn.uk/If you'd like to support the podcast and the sharing of these stories, you can do that here.   Thank you!The Parent's Handbook to Unschooling Yourself. A Mindful Guide to Embracing a New Way of Living and Learning With Your ChildYou can sign up for weekly resources around unschooling and mindful parenting at:www.esther-jones.comOr, connect with me onSubstack: https://substack.com/@estherjonesInstagram: https://www.instagram.com/estherjones.beyondschoolFacebook: https://www.facebook.com/TheUnschoolSpace

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsIndeedIf you are looking to hire someone for your company, maybe the best way isn't to search for a candidate but to match with Indeed. Go to indeed.com/cycle now to get a £100 sponsored job credit and get matched with the perfect candidate fast.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Alisha Esmail has built two very different businesses, and the thread running through both of them is the same. Trust and loyalty. And paying close attention to the people already in your world.That lesson did not come easily. It arrived as an email, at the dinner table, from one of Road Coffee's biggest clients.Subject line: we have decided to go in a different direction.Alisha had no idea it was coming. That moment became the seed of everything she has built since, including Latch AI, a client retention platform designed to catch the quiet signals that a client is drifting before they ever say goodbye.We talked about silent churn, the clients who do not fire you, they just quietly stop renewing. No angry email. No complaint. They simply disappear. And by the time you notice, the relationship is already gone.One of Alisha's beta clients had over $650,000 in missed opportunities sitting on the table in a single quarter. They had no idea.Alisha also introduced me to a phrase I loved: ice cream moments. The small, unexpected gestures that take a client from their head to their heart. We had a genuinely fun disagreement about referrals along the way too.If you run a service business, this conversation will make you look at your client list very differently.Key TakeawaysSilent churn is the most expensive problem most businesses do not know they have. Clients drift first — the signals are there if you are paying attention.Slower response times, less engagement, and going quiet are early warning signs a relationship is cooling. You do not need technology to notice — you need to be present.As AI drives down the cost of services, the relationship you have with existing clients will become your most durable competitive edge.Clients are the heroes of the journey. Build your systems around serving them, not selling to them.Ice cream moments matter. Small, thoughtful gestures are often more powerful than any formal retention program.You can reach Alisha at: alishaesmail@gmail.comOr on LinkedIn at: linkedin.com/in/alisha-esmailIn appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it.AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode andthink that others could benefit from listening, please share it using the socialmedia buttons on this page.Do you have some feedback or questions about this episode? Leave a note inthe comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you cansubscribe to the podcast on Apple Podcasts or your favorite podcast app.Leave us an Apple Podcast reviewRatings and reviews from our listeners are extremely valuable to us andgreatly appreciated. They help our podcast rank higher on Apple, whichexposes our show to more awesome listeners like you. If you have a minute,please leave an honest review on Apple Podcasts.

In this episode, Maria Fontana shares why simplicity is one of the most powerful business and life strategies available. If you're constantly overthinking, second-guessing yourself, or searching for the next answer, this conversation is for you. Learn how to reconnect with your intuition, quiet the noise, make better decisions, and build a business and life that actually feels aligned. Whether you're a founder, entrepreneur, CEO, or ambitious leader, you'll discover why clarity doesn't come from doing more—it comes from trusting yourself. Helping founders find clarity when success creates complexity. ⬇️ Free weekly insights for foundershttps://open.substack.com/pub/...If you are a founder or business owner who has built something significant and you are exhausted, overwhelmed, and privately carrying something that nobody in your current world is positioned to address honestly — I want to hear from you. Not to sell you something.To have a real conversation about whether what I do is exactly what you need right now.The Unfiltered Room Private Audio Feed is where this conversation continues.Apply at mariafontana.comOr email me directly. maria@mariafontana.com I read and respond to everything personally because that is the only way I know how to do this work.MF

David and Jean take a scene by scene approach to "Unbowed and Unbent," an episode that shifts gears from the psychological intensity of the earlier run into something more mechanical, moving pieces into position for the back half of the season. Kristen Cole gets the lion's share of attention, with Jean making the case that Cole's entire identity is the product of a man who never got over rejection, and David walking through the real world history and tactical use of caltrops as Cole's guerrilla campaign hits its limits. The Harrenhal storyline draws pointed criticism for leaning on the tired damsel in distress trope in a show that has set a far higher bar for itself, while Alicent's deeply uncomfortable confrontation with Helena over moon tea opens up one of the episode's most genuinely complex conversations about bodily autonomy, survival, and the cost of power on the women who wield it.Contact UsQuestions or comments? Send emails to: hotd@thelorehounds.comOr, send us a voicemail! You can use the voicemail tool on our website, thelorehounds.com/contact OR record a note on your smartphone and email it to us at the same address.Links to Patreon, Supercast, Discord, and Network Affiliateshttps://linktr.ee/thelorehoundsAny opinions stated are ours personally and do not reflect the opinion of or belong to any employers or other entities.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.BikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

David and Jean dig into listener feedback on "Tumbleton," with voicemails and messages from community members and fellow podcasters. The conversation covers the moral and tactical questions around Ormond's garrison strategy, the disturbing picture the show is building of who Ormond really is and what his hold over Daeron reveals about power and abuse, and Corlys once again putting his own agenda ahead of everyone depending on him. The episode closes with Military Corner, David's new segment breaking down the battlefield positions of the Blacks and the Greens and what the uncommitted forces in the Stormlands could mean for the war ahead.Contact UsQuestions or comments? Send emails to: hotd@thelorehounds.comOr, send us a voicemail! You can use the voicemail tool on our website, thelorehounds.com/contact OR record a note on your smartphone and email it to us at the same address.Links to Patreon, Supercast, Discord, and Network Affiliateshttps://linktr.ee/thelorehoundsAny opinions stated are ours personally and do not reflect the opinion of or belong to any employers or other entities.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us Fan MailMy New Season of the Bible Journey daily Podcast begins on Monday 20th June 2026."Between the Seasons", bonus Episode:  Introduction to my Series on Philosophy.  In Jan 2026, I began attending a new discussion and study group who are studying the History of Philosophy. Due to the request of some Patreons, I was encouraged and enabled to launch a new Podcast this year that will give you my reaction and response to each month's study material. This is the first episode of that new revamped version of a very old established podcast of mine. You can subscribe and follow the whole series, wherever you get your podcasts from. at: https://the-living-in-faith-everyday-podcast.buzzsprout.comOr get early release ad-free versions of all my podcasts at; Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonSupport the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsWarby ParkerEyewear that's made to move with you. Right now, buy one pair of glasses and get 20% off any additional pairs at WarbyParker.com/CYCLEBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Trey sits down with Luke Berry, Max Revenue's resident Employee Benefits expert, to break down how he's on pace for his best year ever — $800K in revenue through six months, projected to hit $1.1–1.3M by year end.Luke gets specific about what's actually driving the growth: giving away value through "micro summit" events, a custom-built AI agent trained on his agency's own data, and a complete rethink of how his team processes information. They dig into real (anonymized) deals, including a 300-life AOR win closed in a single month, walk through what it took to build a fully HIPAA/SOC2-compliant in-house AI system, and talk through the real cost, ROI, and security questions every agency owner is asking right now.They also zoom out to the bigger picture — where AI is headed for producers, CSRs, and account managers over the next five years, the "agency of one" theory, tech-first insurtechs vs. legacy agencies, and why the foundation of great production will always be listening, not tools.If you're a producer or agency principal wondering how to actually start using AI (not just dumping policies into ChatGPT), this episode is the playbook.........

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

 I'm psyched to welcome Joseph Settine to Roadcase for his second visit to the show. This time around, we were in the cozy confines of the podcasting studio at the lovely Russell Hotel in East Nashville. Joseph is the frontman of The Brook & The Bluff, who return to their Rock roots with their latest album, Werewolf. With loads of personal changes over the past several years, Joseph is well acquainted with life's transitions, and this wonderful album reflects the growth of the band both musically and personally.Joseph is an open book – thoughtful and self-aware – and the sky's the limit in this stellar interview. He talks to me about the driving forces behind the latest music, and his deep sense of gratitude as the band heads into its 10th year of hard work and life on the road.  I can't wait for you to give this one a listen!!=======================================Chapters:00:00 – Welcome and Episode Intro with Host Josh Rosenberg4:00 — Intro, height jokes, and concert crowd etiquette5:30 — Bonnaroo stories and the reality of standing out in a crowd7:30 — Going to shows off the road and the magic of live music8:00 — Playing with Rainbow Kitten Surprise and performing at Red Rocks9:00 — Why Red Rocks feels special from both the audience and performer perspective10:50 — Front of house, sound, and how Joseph likes to experience shows12:30 — Introducing Werewolf and the shift to a rock sound13:00 — Tracking the album live and making music like a band again14:00 — Working with producer Micah T and why the partnership works16:00 — Building songs to be fun to play live18:00 — Balancing studio ambition with live-band energy19:00 — Concerns about how fans would receive the new direction20:00 — Why the songs “play themselves”21:00 — Reworking older material for the stage22:15 — Why now was the right time for a rock record23:40 — College-era DIY shows and pandemic livestreams24:20 — Birmingham, Saturn, and the city's music scene28:00 — A stranger buys breakfast and southern hospitality30:50 — Life changes, emotional writing, and the roots of the album31:20 — Listening habits: Little Feat, Tom Petty, and classic songwriters32:30 — Relationship changes, divorce, and writing in real time35:40 — “Can't Figure It Out” and songwriting as therapy36:30 — Joseph's role as main lyricist and how songs come together38:15 — Starting with the first line and writing like a puzzle39:30 — The importance of a strong opening line41:20 — Joseph's lyrical approach versus Alec's instrumental approach43:40 — “Super Bowl Sunday” and avoiding hard conversations45:00 — People-pleasing, conflict avoidance, and learning self-accountability47:20 — Therapy, resentment, and learning to communicate earlier48:40 — Dogs, healing, and the role of companionship51:10 — Tour response to Werewolf and fans singing the new songs52:50 — What the band tries to create on stage: joy and connection53:50 — Letting go of perfectionism during live performance56:00 — Staying present, trusting the band, and performing with confidence57:20 — Where Brook on the Bluff is now and how close the band feels59:40 — Gratitude, luck, hard work, and how the band got here01:02:40 — DIY booking, early hustle, and the long road to national tours01:05:00 — Focusing more on creativity now that the band has a team01:06:00 — Looking back at milestones like Bonnaroo, Red Rocks, Webster Hall, and House of Blues01:08:00 — Old fans, new fans, and building a lasting connection01:09:50 — Why live music matters in a more isolated world01:11:00 — Music as a shared human experience01:12:10 — Fans telling Joseph the music got them through hard times01:13:00 — The meaning behind the Werewolf title and the metaphor of personal accountability01:15:20 — Closing thanks and final thoughts01:15:53 –– Episode Wrap-up with Host Josh Rosenberg=======================================Studio support provided by The Russell Hotel in East Nashville=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Send us Fan MailThis is the latest Episode from my "Renewed Mind Podcast".  A separate podcast that aims to provide Christian support to anyone struggling or supporting and caring for someone who is struggling.You can subscribe and follow wherever you get your podcast. https://therenewedmindpodcast.buzzsprout.comOr you can get FREE ad-free early release of all of my podcasts by following me on Patreon. Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonSupport the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

In this episode Clayton Wood, CEO of Pinnacle Benefit Partners, breaks down his simple yet powerful cold-calling strategy that helped him scale his book from zero to seven figures. If you've ever thought cold outreach is dead or felt too intimidated to pick up the phone, this episode is for you. Clayton reveals how volume, confidence, and a relentless approach turn cold calls into revenue. He shares his proven scripts, tactics for overcoming gatekeepers, and the mindset shifts that transform beginners into confident pros.........Resources & Links:

David and Jean return for a thematic breakdown of Tumbleton. The conversation moves through the strategic nightmare Ormond has created by garrisoning his forces inside a civilian town, the unsettling picture the show is painting of who he really is and what Daeron's life in his custody may have looked like, and Rhaenyra's continuing struggle to make sound decisions without the support structures a ruler needs around them.Contact UsQuestions or comments? Send emails to: hotd@thelorehounds.comOr, send us a voicemail! You can use the voicemail tool on our website, thelorehounds.com/contact OR record a note on your smartphone and email it to us at the same address.Links to Patreon, Supercast, Discord, and Network Affiliateshttps://linktr.ee/thelorehoundsAny opinions stated are ours personally and do not reflect the opinion of or belong to any employers or other entities.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for our next rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for the rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsSailyIf you are travelling abroad and want to reduce or even eliminate roaming charges you need an eSim from Saily, brought to you by the creators of NordVPN.⛵Download the SAILY app and use our code cycling at checkout to get an exclusive 15% off your first purchase. Or go to saily.com/cycling for full detailsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for the rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for the rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsBikmoThe Cycling Podcast is supported by Bikmo, cycle insurance built for cyclists who actually ride.Whether it's a crash, a stolen bike, or your pride and joy arriving at baggage reclaim in three separate pieces – it's covered. Flexible policies you can cancel anytime, 50 per cent off extra household bikes, plus protection for your kit, race entries and travel.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

For this final installment of interviews from Winnetka Music Festival, I spoke to Chicago-based multi-instrumentalist Vivian McConnell just after her set at this amazing local festival which took place June 19-20 on Chicago's North Shore.Vivian's solo project, V.V. Lightbody, is best known for its “flute-forward” lush compositions, and also known for her work synth pop project Valebol with noted Chicago drummer Daniel Villareal. Vivian is involved in numerous collaborations and lends her talents to a broad list of indie bands including Finom, Whitney, Fruit Bats, Elizabeth Moen and Rose Hotel, among others. V.V. Lightbody's third album is due for release in the Fall.In this fun convo between friends, Vivian shares with me her current evolution and mindset, and we discuss the importance of community in music, how her own DIY ethos has evolved, and the factors that have guided her in the growth of her now 10-year career. Vivian is thoughtful, grounded and super talented — and she holds a unique space in the firmament of Chicago indie artists. You can find this awesome interview at the link in the bio!!=======================================Chapters:00:00 - Episode Intro with Host Josh Rosenberg03:32 - Introduction and V.V. Lightbody's musical background04:12 - Transition from flute to indie artist and upcoming album hints05:32 - The role of Chicago's music scene and community06:58 - VV's experience with live performances and connecting with audiences08:40 - The musician triangle: music, hang, and money10:24 - Valuing intimate shows and the long-term art perspective11:51 - Challenges of the modern music scene and streaming impact13:42 - Success metrics beyond numbers and audience engagement14:52 - Artistic purity and balancing expectations17:05 - Reflection on childhood roots and musical family influence18:13 - Midwest music culture and inspirations20:06 - Touring band lineup and collaborations21:15 - Memorable festival moments and industry highlights21:41 - Creative direction of upcoming records and personal growth22:35 - The loosened "life corset": themes of release and authenticity24:16 - Embracing aging and the evolving identity of the artist25:41 - The significance of live music as a unifying force26:46 - Focusing on what's meaningful amid industry pressures28:22 - Personal projects, identity, and staying true to oneself31:18 - The importance of community, relationships, and artistic support32:54 - Influences of family, Midwestern values, and artistic kinship34:18 - Family, siblings, and early musical environment36:24 - Upcoming festivals, summer plans, and future releases37:12 - Final thoughts on artistic longevity and next steps38:00 - Episode Wrap-up with Host Josh Rosenberg=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Join Lionel Birnie and Graham Willgoss for a three-week adventure taking them from Barcelona to Paris, following the 2026 Tour de France.The Cycling Podcast has covered the Tour with daily episodes recorded at the heart of the world's biggest race. Our nightly episodes recap the stage action with analysis, interviews and plenty of French flavour.To listen to the episodes as soon as they are released, follow The Cycling Podcast in your favourite podcast app. Ask us anything for the rest day Press Conference episode:Email contact@thecyclingpodcast.comOr leave a voice message at speakpipe.com/thecyclingpodcast Introducing our sponsors, MyWhooshOur Tour de France coverage is sponsored by MyWhoosh.MyWhoosh is a serious indoor training and racing platform, built for riders who love cycling, and it's free. It's built for anyone who wants to ride indoors with purpose, whether that's staying fit, following a training plan, joining a community ride, racing hard, or exploring virtual roads and it's free to ride, just like outdoors.Episode sponsorsNordVPNGet NordVPN two-year plan + four months extra ➼ https://nordvpn.com/tcp It's risk-free with Nord's 30-day money-back guarantee.Follow us on social media:Twitter @cycling_podcastInstagram @thecyclingpodcastFriends of the PodcastSign up as a Friend of the Podcast at thecyclingpodcast.com to listen to new special episodes every month plus a back catalogue of more than 300 exclusive episodes.The 11.01 CappuccinoOur regular email newsletter is now on Substack. Subscribe here for frothy, full-fat updates to enjoy any time (as long as it's after 11am).The Cannibal & BadgerFriends of the Podcast can join the discussion at our virtual pub, The Cannibal & Badger. A friendly forum to talk about cycling and the podcast. Log in to your Friends of the Podcast account to join in.The Cycling Podcast is on StravaThe Cycling Podcast was founded in 2013 by Richard Moore, Daniel Friebe and Lionel Birnie.

Australian sensation Steph Strings is on the show for this Part 3 of my series of interviews from Winnetka Music Festival!!  The Winnetka Fest happened June 19-20, just north of Chicago in a stunning suburban setting, and I was psyched to sit down with Steph for a chat to talk about her recent rise in popularity with her debut album, Feel Alive, released earlier this year hitting #2 on the Australian charts.Steph has become quite the phenom, and has been lighting up stages across the globe, delighting audiences and her growing legion of fans with her positive vibes and upbeat energy. We discuss the impact of this fast-moving success, her recent collab with Jesse Welles and hitting the Bonnaroo stage for the first time!! This is a super fun convo. Steph is just as super upbeat as her music would lead you to believe, and I can't wait for you to give this one a listen.=======================================Chapters:00:00 -- Episode intro with Host Josh Rosenberg03:15 - Steph Strings' journey03:25 - Origins of Phillip Island and its influence04:17 - The idea of archipelagos and place-culture connections04:58 - First impressions of Chicago and its music scene05:37 - Melbourne's similarity to Chicago and living on Phillip Island07:09 - Reflecting on Chicago's charm and personal connection to the city08:01 - The energy of touring and her excitement for future gigs08:35 - Managing nerves and staying grounded before big shows09:59 - Insights into her Bonnaroo experience and the impact of live performances11:21 - Observations on America's cultural and musical passion12:32 - Jesse Wells' influence and her role in bringing positive energy to audiences13:58 - Musical influences: Fleetwood Mac, John Butler Trio, and the importance of guitar riffs15:42 - Her live solo performance format and collaboration with her producer17:19 - Creation of "Feel Alive" and its success ranking in Australia18:30 - Surprising realizations about the music industry and her fan interactions19:26 - The simplicity of touring life and the human side of musicians20:39 - The emotional response from audiences and the universal language of music24:02 - Her experience as a representative of Australia on the global stage24:32 - The diversity within Australian accents and cultural identity25:48 - Travel experiences and the importance of supporting her team, including Laura26:42 - Inspiring women and young girls to pursue music and break barriers28:18 - Falling in love with performance and her outlook for future projects29:11 -  Winding down and upcoming shows29:38 -- Episode Wrap-up with Host Josh Rosenberg=======================================For more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

"The best of the writers know structures are important. And then they forget that they've been intuitively following a structure and tell the world you don't need structure. The rest of the people think they don't need structure and realize by the hundredth page they don't know what the story is going to be." —Anubhav SrivastavaWhat if there was one place where you could brainstorm your story, build your characters, map your world, storyboard your structure, and connect with expert storytellers who could help you take it further? That's exactly what Anubhav Srivastava set out to build. Four years, 17 chapters, and over 2,000 hours into writing his own fantasy fiction novel, Anubhav built VocaTales: a visual story crafting platform designed for planners, organizers, and creative thinkers who need more than a blank page.In this episode, Anubhav breaks down how VocaTales works, how it compares to tools like Scrivener and Miro, and why he built it exclusively for storytellers rather than corporate use cases. He also introduces UpTales, the companion platform where writers can connect with professional editors, writing coaches, and storytelling experts for short calls, long-term coaching, or workshopping their work. Together, VocaTales and UpTales form what Anubhav calls the Creator OS: a full flywheel from the first spark of an idea all the way to publication and beyond.We also dig into what Anubhav has learned from interviewing and collaborating with great storytellers, why structure is the most underrated tool any writer has, and why he believes AI should power your left brain tasks so your right brain can stay free to do what only humans can do. This one is equal parts product demo, storytelling masterclass, and a deeply personal conversation about dharma, self-discovery, and why the best products, like the best stories, are built for the creator first.In this episode, you will learn to:Use structure and story frameworks as a foundation for creativity rather than a constraint on itUnderstand the difference between VocaTales for building your story and UpTales for finding the right expert to help you grow itStart distributing your creative work from day one — not after the final draft is doneUse AI for analytical and efficiency tasks while protecting your creative right-brain work from outsourcingApply the promise, progress, payoff framework to hook readers from your very first lineLinks & ResourcesFollow Anubhav SrivastavaWebsite → https://www.vocatales.comPlatform → VocaTales (story crafting tool) → https://www.vocatales.comPlatform → UpTales (expert storytelling community) → https://www.uptales.comLinkedIn → https://www.linkedin.com/in/anubhavsrivastavaSpecial Offer → Free premium access for TSL listeners → check show notes link at vocatales.comBooks Referenced → The Alchemist by Paulo CoelhoPeople Referenced → Brandon SandersonPeople Referenced → J.R.R. TolkienFor more storytelling tips and strategies, visit:Website → https://rainbennett.comPodcast → https://thestorytellinglabpodcast.comOr follow along at:TikTok → https://www.tiktok.com/@chiefstorytellingofficerTwitter/X → https://twitter.com/rainbennettInstagram → https://www.instagram.com/rainbennettFacebook → https://www.facebook.com/thestorytellinglabYouTube → https://www.youtube.com/@RainBennett Hosted on Acast. See acast.com/privacy for more information.