Podcasts about protect yourself

This week we cover topics from watching Hospital Bills and how to save money to news of Wilderness survival and new policy, record-breaking hunts to mythbusting jellyfish. Real-life stories that could save your life or keep money in your wallet. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! How to Save Money on Hospital and Insurance Bills — Even When You're Fully Covered When you're diagnosed with a serious illness like cancer, the last thing you want to worry about is money. But between insurance coverage, hospital billing departments, and ongoing treatments, out-of-pocket costs can spiral — even when you're fully insured. In 2021, I was diagnosed with cancer. I underwent 12 rounds of chemotherapy and 8 weeks of daily radiation. While my insurance was a blessing, I quickly discovered that being covered doesn't mean you're not vulnerable to costly billing mistakes — ones that could cost you thousands if you're not paying attention. Why You Must Compare Your EOB With Hospital Bills — Line by Line One of the most important lessons I learned: Always compare your Explanation of Benefits (EOB) from your insurance provider to the bill from your hospital or healthcare provider. Here's what happened to me: Even after I had hit my out-of-pocket deductible, I noticed monthly hospital charges averaging around $900 in my online billing portal. After comparing the EOB to the hospital bills, I saw that some treatments weren't even being submitted to my insurance company. Instead, I was being billed directly — as if I had no coverage at all. I called my insurance company, who confirmed they hadn't received claims for those charges. Then I contacted the hospital's billing department and was told each time that it was a “mistake,” and they would resubmit. Had I not caught this, I could have paid over $10,000 in wrongful charges — with little chance of a refund later. Pro Tip: Don't Automatically Pay Medical Bills Without Verifying It's tempting to just pay the bill and be done with it — especially when you're overwhelmed and just trying to get through treatments. But trust your gut. Instead: Wait to receive your EOB before paying anything. Compare dates, services, and costs between the EOB and your hospital bill. Call your insurance company if anything doesn't line up. Then, contact your healthcare provider's billing department and request that charges be re-submitted if needed. Always Ask: "Has This Been Submitted to My Insurance?" Make it your mantra when speaking to any healthcare billing department: “Has this claim been submitted to my insurance company?” If they say no or “it was a mistake,” ask for proof of submission and a timeline. It can take weeks or even months for a corrected bill to show up — so document every call and keep all emails or confirmations. Human Error and AI Mistakes Are More Common Than You Think In today's digital world, hospitals and insurers often rely on automated systems for billing. But that doesn't mean the process is error-free. In fact, it may be worse. You might encounter: Incorrect coding of procedures Claims not submitted at all Duplicate billing Coverage miscalculations That's why your personal oversight is essential — especially when you're dealing with ongoing care. How to Protect Yourself from Costly Healthcare Billing Mistakes Here's a quick checklist to help you save money and protect your finances during a medical journey: Know your deductible and out-of-pocket maximum Track every treatment and procedure in a personal log Check your EOBs monthly and match them with bills Dispute errors right away — don't wait Keep records of every call and conversation Ask for itemized bills from providers Request written confirmation of any billing correction Final Thoughts: Be Your Own Advocate — It Could Save You Thousands Between AI systems, human error, and overloaded billing departments, even those with full insurance coverage can fall into financial traps. The stress of calling weekly to fix these issues took a toll, but in the end, it saved me thousands of dollars. The bottom line? Be proactive. Be persistent. And never assume a bill is correct just because it looks official. If you're navigating medical bills or complex treatments, you're not alone. If I hadn't spoken up, I would have unknowingly overpaid by thousands. Don't be afraid to double-check, question, and challenge what doesn't look right. Your health matters — and so does your wallet. 14-Year-Old Girl Makes Pennsylvania Hunting History with Record Bull Elk We've got a record-breaking hunting story that's as heartwarming as it is impressive. According to Outdoor Life, fourteen-year-old Samantha Bartlett just became the youngest hunter ever to tag a bull elk in Pennsylvania — and she did it with a single, well-placed shot from her crossbow! It all happened in the early morning hours of September 16, deep in the mountains of north-central PA. Samantha and her dad, Noel, had already spent three long days hiking and hunting, holding out for the right bull. On the fourth day, it finally came together. After hearing two bulls fighting at dawn, Samantha and her guide crept through tall grass and waited. With a few cow calls, a massive bull came trotting in. At 40 yards, Samantha took the shot — and nailed it. The 6x7 bull elk went down within 100 yards, and the rest is history. The animal was estimated at 800 pounds, and the rack green-scored at 310 inches. Getting the bull out? That was a whole different story. The team dragged it downhill for four hours — no vehicles allowed — proving once again that the hunt doesn't end with the shot. Her bull was officially checked at a game station in Benezette, where state officials confirmed Samantha's place in the record books. This big moment was made possible by a lucky draw for a limited bull elk tag — and by a new law allowing Sunday hunting in Pennsylvania for the first time, giving young hunters like Samantha more opportunities. What's next for her? She's got her sights set on the “Pennsylvania Quad Trophy” — elk, black bear, turkey, and deer — all with a crossbow. Talk about ambitious! Moral of the story? Don't underestimate a determined young hunter and her crossbow. Reference: https://www.outdoorlife.com/hunting/youngest-hunter-bull-elk-pennsylvania/ 14-Year-Old Becomes the Youngest Hunter to Ever Tag a Bull Elk in Pennsylvania   Military Training Helps Missing Hunter Survive Winter Storm in Colorado Backcountry According to Summit Daily, A 57-year-old hunter from Illinois is safe today, thanks to a combination of military experience, calm thinking, and solid preparation — after spending two freezing nights alone in the rugged backcountry of Jackson County, Colorado. On Monday, Sept. 22, the man became separated from his group near the Three Sisters Trailhead in the Rawah Wilderness. The last anyone heard from him was a text saying he was lost, just before 3:30 p.m. His phone later went dark, and with winter weather rolling in, it was too dangerous for search teams to head out that night. By the next day, over 20 agencies — including Search and Rescue teams, deputies, and wildlife officials — launched a full-scale search in snowy, cold, and windy conditions. Air support was grounded, and rescuers battled through the backcountry on foot. Despite the brutal storm and tough terrain, the search effort continued into a second day. Then, on the afternoon of Wednesday, Sept. 24, hope came from above: the hunter was able to place several 911 calls, helping rescuers pinpoint his location. At around 1 p.m., air support spotted him — alive and in good health. So how did he make it? The hunter credited his survival to his military training, staying calm, building a fire, and using his sleeping bag and layers to stay warm. A big thanks goes out to Jackson and Grand County responders, Colorado Parks and Wildlife, search dog teams, and all others who helped pull off this dramatic rescue. Moral of the story? Being prepared can make all the difference — especially when Mother Nature has other plans. Reference: https://www.summitdaily.com/news/missing-hunters-military-experience-and-supplies-keep-him-alive-in-jackson-county-backcountry/ Tragic Lightning Strike Kills Two Missing Elk Hunters in Colorado Wilderness According to the Kiowa County Press, Wyoming is at the forefront of a renewed push to remove Endangered Species Act protections from grizzly bears in the Greater Yellowstone Ecosystem. Representative Harriet Hageman has introduced the Grizzly Bear State Management Act of 2025, which supporters say reflects decades of conservation success. Grizzly numbers in the region have rebounded from just a few hundred in the 1970s to nearly 1,000 today, meeting recovery targets set back in 1993. Advocates argue it's time to return management to the states, allowing for more flexible and responsive action on local issues — especially as livestock conflicts rise. Last year, grizzlies killed 91 cattle in Wyoming, the highest number on record. The bill also aims to cut through federal red tape, reinstating a Trump-era delisting rule and blocking future legal challenges that have stalled similar efforts. Supporters say it will free up resources at the U.S. Fish and Wildlife Service and help speed up energy development and wildlife responses. While environmental groups warn that grizzlies still face genetic and habitat threats, Wyoming leaders say the bear has recovered — and state wildlife agencies are ready to manage them responsibly. Wyoming's stance? Grizzlies have recovered. It's time to let states take the reins. Reference: https://kiowacountypress.net/content/wyoming-leading-charge-delist-greater-yellowstone-grizzlies Rare “Pink Meanie” Jellyfish Swarm Texas Beaches — What to Know and How to Treat a Sting If you're heading to the Texas coast, watch your step — a surprising surge of rare pink meanie jellyfish has marine scientists scratching their heads. These jellyfish are no joke: they can weigh up to 50 pounds and their tentacles can stretch as long as 70 feet. From Port Aransas to Corpus Christi, beachgoers are spotting more of them than ever before. Marine biologist Jace Tunnell from Texas A&M University-Corpus Christi says it's unlike anything he's seen in years of beachcombing. “I grew up on the beach and had never seen one until this year,” he said. The “pink meanie” was only officially recognized in 2011 and is known for its cotton candy color and its appetite for other jellyfish — especially moon jellies, which are currently blooming in Gulf waters. What to Do If You Get Stung While the sting isn't life-threatening, it can hurt — lasting about 10 minutes with red marks that stay for a couple of days. Here's how to treat it: Get out of the water immediately. Remove tentacles carefully using gloves or a tool — don't use bare hands. Rinse the sting with seawater, not freshwater. Pour vinegar over the sting to neutralize any remaining stinging cells. Apply hot (not scalding) water for 20 minutes to ease the pain. Avoid rubbing the area, and watch for any signs of allergic reaction. Experts say these jellyfish likely won't stick around — once cooler weather hits, both moon jellies and pink meanies are expected to disappear from Texas shores. Reference: https://www.foxnews.com/travel/surge-rare-jellyfish-sightings-across-multiple-beaches-stumps-experts OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation. With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into the life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com. https://tiggerandbec.com/  

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The 30-06 Rifle Bullet Did Not Go Through His Neck??? B.S., FBI May End Investigation. New Details Changes Everything On The Charlie Kirk Assassination Watch this video at- https://youtu.be/VxwO2sIjip4?si=d2qs1or8oEaGszL1 Heavy Duty Country 891K subscribers Sep 21, 2025 ► Follow Our Podcast Channel Here: ‪@heavydutycountrypodcast ► Grab Some Brand New HDC Merch - https://heavydutycountry.com/ ► Blackout Coffee: Amazing Coffee, Even Better Values - Use Code HDC At Checkout For 20% Discount → https://www.blackoutcoffee.com/hdc ►Protect Yourself and Your Family With Attorneys On Retainer. Sign Up Here: https://bit.ly/AOR-HDC and use Code HDC to save $50 off your individual signup fee or $25 Off family sign up fee. Disclaimer: “AOR is backed by Attorneys For Freedom, an independent Arizona-based law firm specializing in self-defense, offering representation in all 50 states and the District of Columbia in collaboration with local co-counsel.”https://attorneysforfreedom.com/ ► Subscribe Here If You Love Our 2nd Amendment - https://bit.ly/3jcYD0M ► If you would like a ad placed in a video for your company, please contact hdc.operator@gmail.com - - Follow Me On Social Media Below - - - - ► INSTAGRAM → https://bit.ly/3klPMcr ► TWITTER →   / heavydcountry     https://youtu.be/96gQ0hCxv0E?si=qVZJZzawml2ycgc4 This is OUTRAGEOUS Redacted 2.78M subscribers 426,222 views Sep 18, 2025 This is OUTRAGEOUS and the FBI is lying to us once again.

In this episode of  @AfterburnPodcast  host John “Rain” Waters sits down with Bob “Bags” Simeone, a former Navy F/A-18 Hornet pilot who flew combat missions during Operation Desert Storm. From low-level strikes over Iraq to night tanking in icing conditions, Bags shares a raw, often hilarious, and deeply personal account of what it was like to be part of America's return to high-end warfare after Vietnam. They dive into what deployment looked like aboard the USS America in the early ‘90s, the challenges of navigating pre-GPS cockpits, and the chaos of coordinating missions in a pre–Link 16 world. Bags recounts everything from near-diverts over Australia to accidentally bombing a Kuwaiti beach house to make Saddam think an amphibious assault was coming.

Join the conversation: The Investor Lab Community What happens when trust in money dies? History shows it’s never gentle. From Rome’s slow debasement of silver to Weimar’s wheelbarrows of paper, every fiat collapse follows the same pattern: debasement → recognition → flight → failure. In this episode, we explore The Great Melt-Up — the moment when the illusion of stability shatters, and people rush to exchange paper promises for anything real: bread, fuel, gold, real estate, even Bitcoin. We’ll trace the cycle across centuries, uncover why inflation isn’t an accident but deliberate policy, and explain how it flips the script — savers lose, debtors win, and wealth shifts silently but brutally. Most importantly, we’ll zoom in on today: Why some currencies collapse overnight… and others rot slowly for centuries The hidden laws that drive people to hoard, dump, or flee money when trust breaks How gold, property, and even debt can flip from liabilities to lifelines in a melt-up The eerie pattern linking Rome’s denarius, Weimar’s marks, and today’s dollars This isn’t theory. It’s a timeless sequence — and it’s happening now. Fiat is the guillotine. Assets are the ladder. The choice is yours. See you on the inside. CHAPTERS:0:00 Welcome & recap from last week2:20 Trust vs. debt: what really kills currencies9:00 How long fiat money actually lasts13:30 Australia’s strange money history20:00 Case studies: when currencies die (US greenback, Zimbabwe, Venezuela)26:00 Rome’s slow debasement & the fall of an empire37:00 The five-stage currency lifecycle explained47:00 Human behaviour in collapse58:00 Hyperinflation’s craziest examples1:10:00 Gold as the timeless yardstick1:16:00 Inflation, debt, and how asset owners win1:27:00 What to do: real estate, Bitcoin & productive assets1:43:00 Wrap-up & what’s next in the series -- WATCH ON YOUTUBE: The Great Melt-Up: When Trust in Money Dies ACCESS THE REPORT: Inside The Investor Lab Community IMPORTANT: The Investor Lab is for educational purposes only and does not constitute financial advice. Always do your own research and seek independent professional advice before making any investment or financial decisions. – SERIES: Why Getting Ahead Is Getting Harder (and What To Do About It) Have you noticed that, no matter how hard you work, it feels harder to get ahead? Wages look bigger, property prices keep climbing, and the headlines say Australia is richer than ever. But for many households, the reality is the opposite — pay rises don’t stretch, saving feels impossible, and the dream of home ownership slips further away. In this new mini-series — Why Getting Ahead Is Getting Harder (and What To Do About It) — we expose the hidden forces behind the squeeze: from the illusion of prosperity created by money supply growth, to the widening divides between owners and non-owners, to the strategies you can use to protect yourself and build real wealth today. Over five episodes, we’ll peel back the layers: The Illusion of Prosperity — why this “boom” is really a squeeze. The Crack-Up Boom — what happens when trust in money itself starts to collapse? The New Divide — who wins and who loses when inflation silently redistributes wealth? How to Protect Yourself — the new playbook for building real wealth in an age of erosion. Beyond Money — why true prosperity isn’t just financial, and how to live well now. The old rules no longer work: work hard, save diligently, and expect security. The new rules are here. And in this series, we’ll show you how to use them to your advantage. -- RESOURCES TO HELP: Looking for a team to partner with you in your portfolio building journey? Join Dashdot: https://bit.ly/3E0wKGa Need finance guidance?Chat with the team: http://hey.dashdotfinance.com.au/discoverycall Build Your FREE Portfolio Growth Plan on Property Pathfinder:https://propertypathfinder.io Got a question or some feedback? We're all ears!https://bit.ly/tilqs – Catch Up On Recent Episodes: The Illusion of Prosperity: Why Getting Ahead Feels Impossible First Home Guarantee Scheme, Property Scarcity, and Why It Matters for Everyone Else NZ Property Market Crash: What Does It Mean For Australia? Bitcoin vs Australian Real Estate We Answer Everything: When You Have "Enough" Money, Why Cash Flow Is Dead & The Future of Money Why You Need To Retire Earlier Than You Think Beyond 2030: The Prosperity Wave Most Investors Will Miss (Biggest Opportunity Ever) Why Your Buyers Agent Might Be Leading You Into a Property Trap How To Build A Property Portfolio That Pays For Itself The Coming US Debt Collapse (And What It Means For Australia) How to Help Everyone You Care About Win in the New Economy How to Design a Life You Won't Regret in the Next 5 Years How AI Will Change Your Economic Future AI Is Here: And Most People Aren't Ready Is A Supercycle Coming? (Housing Market Outlook) The Inner Game of Investing Trusts & SMSFs: How Advanced Investors Are Rethinking Their Structures in 2025 Tariffs, Trade Wars, and What It Means For Your Portfolio Portfolio Acceleration Masterclass Financial Jiu-Jitsu: How to Break Through Your Portfolio's Cashflow Constraints Winning the Investment Game: How to Set & Beat Your Hurdle Rate Fake Gold? Markets Down? Liquidity Up? – What’s REALLY Going On? The RBA Just Changed the Game — Here’s What It Means for You Hold vs Sell: How to Know When to Take Profits Bitcoin: Why Every Property Investor Needs to Consider Owning It Everything You Need To Know About Property Investing Finance Property Investing In Australia In 2025: What You Need To Know Investment Strategies for 2025 Follow the Money: How Liquidity Drives Asset Prices (and How You Can Benefit) What You Don’t Know About Money Could Cost You Everything -- Connect:https://www.dashdot.com.auhttps://youtube.com/@theinvestorlabhttps://instagram.com/dashdotpropertyhttps://instagram.com/goosemcgrathSee omnystudio.com/listener for privacy information.

Protect Yourself on the Road: Laura Lee & Attorney Todd Bresney on Uninsured Motorist Coverage | In this Know Your Worth series on Radio Medium, Laura Lee joins attorney Todd Bresney of Kanoski Bresney Lawyers to shine light on a subject that affects us all—uninsured and underinsured motorist (UM/UIM) coverage. Just as spirit reminds us that we are always protected and guided, the choices we make in the physical world can also serve as safeguards for ourselves and our loved ones. Laura and Todd reveal how UM/UIM coverage works, why it is often the most overlooked form of protection, and how understanding your policy can help you feel secure on life's road. Blending spiritual wisdom with practical legal insight, this episode encourages listeners to align both soul and self with clarity, safety, and peace of mind.

Personal safety isn't just for law enforcement, it's essential for everyday life, too! In this episode, former Secret Service agent Scott Bryson joins us to share real-world tactics for staying safe on the job. With 25+ years of experience, Scott reveals how to think ahead, read danger, and stay in control. Listen in and learn how to protect yourself without living in fear.   Key takeaways to listen for The “triangle tactic” for loading groceries safely How to create a safety plan when meeting strangers for work Why distance is your best friend in any physical threat scenario How to read body language and spot red flags early Smart, simple tools you can carry for defense   Resources mentioned in this episode Identity Verification & Risk Assessment Tool For Real Estate   About Scott Bryson Scott is a retired Secret Service agent with over 25 years in law enforcement, including local and federal service. He's the host of the Beyond the Service podcast and a passionate advocate for personal safety, especially for professionals in public-facing roles like real estate. With a direct, relatable style, Scott teaches others how to stay alert, assess risk, and walk away with confidence.   Connect with Scott Podcast: Scott Bryson: Beyond The Service Podcast Website: Scott Bryson Beyond The Service TikTok: @scottbrysonbts Instagram: @scottbrysonbts X: @scottbrysonbts YouTube: Scott Bryson: Beyond the Service   Connect with Leigh Please subscribe to this podcast on your favorite podcast app at https://pod.link/1153262163, and never miss a beat from Leigh by visiting https://leighbrown.com. DM Leigh Brown on Instagram @ LeighThomasBrown.  

Join the conversation: The Investor Lab Community We’re told Australia is richer than ever. GDP is booming. Wages look bigger. Property prices keep climbing. But if that’s the case, why does it feel like you’re working harder just to stay in place? This is Part 1 of our new series — Why Getting Ahead Is Getting Harder (and What To Do About It). This week, we’re exploring The Illusion of Prosperity — the gap between what the numbers say and what households actually feel. We’ll uncover: Why 'economic growth' is more mirage than reality How individual prosperity has collapsed by 99% over the past six decades. Why pay rises don’t stretch like they used to. The housing paradox: unaffordable for new buyers, yet still a wealth rocket for owners.

In this episode, the Apke Brothers share the ultimate land due diligence checklist to help you avoid costly mistakes. They cover zoning, deed restrictions, access, HOAs, perk tests, and more... plus real stories from deals gone wrong. If you want to analyze land like a pro and protect your profits, don't miss this breakdown.================================ 

In this powerful episode of The Growth Mindset, we sit down with Dr. Arpit Bansal, a surgeon and health expert, to uncover the truth behind the biggest myths in health, fasting, cancer prevention, and longevity.From exposing marketing gimmicks to sharing science-backed lifestyle strategies, this episode will shift how you think about health, disease prevention, and daily habits. If you've ever wondered whether fasting can cure cancer, how many glasses of water you really need, or what the most dangerous medical myths are — this is a conversation you don't want to miss.Episode Breakdown:0:43 mins – Busting the Top 10 Health Myths You Still Believe (Exposing Marketing Gimmicks)5:52 mins – Meet Dr. Arpit: A Surgeon Redefining Modern Health & Wellness10:09 mins – The First Step Toward a Truly Healthy, Disease-Free Life21:26 mins – Can Fasting Really Cure Cancer? Science vs. Myths25:10 mins – The Right Way to Fast: Avoiding Common Mistakes That Harm Health26:15 mins – Cervical Cancer & HPV Vaccination: What Every Parent Must Know31:13 mins – Proven Preventive Measures to Protect Yourself from Cancer39:20 mins – The Biggest Cancer Myth That's Silently Costing Lives41:33 mins – Gallbladder & Kidney Stones: Do This Before Opting for Surgery44:43 mins – The Root Cause of Every Chronic Disease Starts Here52:26 mins – Silent Killers: Inflammatory Foods That Destroy Your Health56:43 mins – Health Marketing Lies You're Falling For Right Now58:30 mins – Daily Habits That Can Add 10 Extra Years to Your Life1:00:46 mins – A Life-Changing Surgery That Transformed a Doctor's Perspective1:06:23 mins – The Medical Myths Social Media Keeps Getting Wrong1:10:53 mins – Entering Flow State: A Surgeon's Secret to Peak Performance1:16:23 mins – How Many Glasses of Water Do You Actually Need to Stay Healthy?1:20:43 mins – Dr. Arpit's Two Golden Pieces of Advice for Lifelong Health1:24:08 mins – Why Reading 10 Minutes a Day Reduces Stress Better Than Green Tea or RunningFollow us to find regular updates and success hacks on The Growth Mindset pages:Instagram: https://www.instagram.com/silawath_irshad/YouTube: https://www.youtube.com/c/TheGrowthMindsetwithSilawathIrshadFacebook: https://www.facebook.com/silawathirshad/LinkedIn: https://www.linkedin.com/in/silawathirshad/You can find Dr. Arpit Bansal below:Website: https://drarpitbansal.in/Instagram: https://www.instagram.com/drarpitbansal.surgeon/Youtube: https://www.youtube.com/@drarpitbansalLinkedin: https://www.linkedin.com/in/dr-arpit-bansal-0b39891b/Dr. Arpit's Flow State Song on Spotify: https://open.spotify.com/embed/album/0x3ZeiGhpWrdFJIA3XzRuh

The Big Red Bus - Episode 216 - Our Cup Overfloweth See Red Fred is joined once again by the Podfather, Doug Thonus, for a ride filled with history and hard truths.

In July 2012, F-16 pilot Scott “Fester” Fredrick found himself in a fight for survival over the frigid North Pacific. What began as a routine movement flight from Misawa to Eielson turned into a catastrophic engine failure, forcing him to eject over open ocean and spend more than six hours in 55-degree water before rescue.In this episode, we dive into Fester's incredible career — from chasing the B-2 Spirit during flight test, to combat over Iraq, to his harrowing ejection and rescue. We talk pilot training lessons, split-second decision making, survival training that saved his life, and how perspective changes after you've stared death in the face.Whether you're into aviation, military history, or just a great story of resilience and skill under pressure, this one delivers.

This week on The Lowdown military aviation news: Hungarian MiG-29 theft – Thieves broke into Kecskemét Air Base and stole radar components from retired MiG-29 fighters. Was it an inside job inside NATO territory? F-15 accidental ejection – At Barnes Air National Guard Base a passenger unexpectedly ejected from an F-15D during taxi. We break down how this could happen. MQ-9 Reaper crash – A $13 million Reaper drone was lost in the Mediterranean Sea after a propeller failure. Singapore cancels Guam F-15 training plan – Why Singapore and the United States decided not to move forward with this fighter detachment. B-2 bomber Alaska appearance – A stealth bomber and F-35 escorts arrive during the Putin and Trump Alaska event. 

In this episode of the Bro Chat, "Flash" "Bender" and "Rain" are joined by Kevin "Konan" Parkhurst to discuss flying the F-35 in the reserves, how to get hired by a reserve or guard unit and more.Check out Authentic Media - Six months Free - Just use code 62F6D at Patreon.com/AuthenticMedia/redeem/62F6D.    

Most people think non-ionizing EMF from phones and Wi-Fi is harmless. But the World Health Organization classified radiofrequency electromagnetic fields as a possible carcinogen in 2011. And a recent meta-analysis of over 100 studies found significant associations between long-term cell phone use and brain tumors. Yet most people carry these devices against their bodies all day. Today, we're answering: What does science say about EMF safety? What free protection strategies work? How do you spot real protection from marketing hype? And what does empowered living look like in our wireless world? Whether you're a concerned parent, a screen-heavy professional, or just questioning all this radiation around us, this episode is for you. Our guest is back for an encore! If you remember back, we had him on the Healthy Home Hacks episode 56: Wireless Wakeup Call: Tips to Protect Yourself. R. Blank is a technologist, entrepreneur, and internationally recognized expert on EMF health and safety. He is the CEO of Shield Your Body (SYB), the world's largest store for science-backed EMF protection products. He's the host of the Healthier Tech Podcast, co-authored the best-selling book Overpowered, and more recently released Empowered—a practical guide to living safely with technology.   KEY TAKEAWAYS 1.    What makes Empowered different from other EMF-related books 2.    Most people assume non-ionizing EMF—like from phones and Wi-Fi is safe. What the science actually says 3.    Some of the most impactful changes people can make today to reduce EMF exposure—without spending a dime 4.    How consumers can separate real protection from marketing hype 5.    What “living empowered” looks like in a wireless world   àFriends, to learn more about Shield Your Body and shop for EMF protection tools, head to https://www.shieldyourbody.com/ àTo grab a copy of R. Blank's new book, Empowered, visit https://www.shieldyourbody.com/empowered  àAs always, be sure to head to https://ronandlisa.com/podcast/ for all of the links and show notes. As always, we appreciate you subscribing to the Healthy Home Hacks podcast and leaving a review. Five stars are always appreciated if you find our show useful or just plain entertaining. Until next time – stay healthy!   FOLLOW RON AND LISA: RonandLisa on Instagram https://www.instagram.com/ronandlisa/ RonandLisa on TikTok https://www.tiktok.com/@ron_lisa RonandLisa Website https://ronandlisa.com/ RonandLisa Healthy Living Store https://shop.ronandlisa.com/

In this episode of Seeking Witchcraft, host Ashley sits down with Lisa Campion; psychic counselor, Reiki Master Teacher, and author of The Art of Psychic Reiki and Energy Healing for Empaths. Whether you're completely new to Reiki or just curious about energy healing, this conversation is packed with foundational insights. Lisa breaks down what Reiki is, how it works, what beginners can expect when starting out, and how intuitive development plays a role in the practice. Tune in for an introduction to the world of Reiki, and learn how you can begin your own energy healing journey.  You can find Lisa on her website at https://lisacampion.com/ Links to her books: Awakening Your Psychic Abilities: A Practical Guide to Develop Your Intuition, Demystify the Spiritual World, and Open Your Psychic Senses Energy Healing for Empaths: How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships The Art of Psychic Reiki: Developing Your Intuitive and Empathic Abilities for Energy Healing  You can find Ashley on Twitter (@SeekWitchcraft), Instagram (@seekingwitchcraft), Facebook ("Seeking Witchcraft Podcast" or "Ashley Seekraft"), or the community Facebook group ("Witches Seeking Witchcraft"). Want to support the show and gain bonus community perks and features? You can do so at https://patreon.com/seekingwitchcraft

In this episode, deeply personal conversation, A-10 Weapons Officer Lorenzo Harris opens up with Mike "Flash" McVay about the mission that changed his life, and the battle he rarely talks about. From earning the Distinguished Flying Cross for a harrowing 8-hour firefight in Afghanistan to silently struggling with guilt, identity, and loss, Lorenzo recounts how he navigated one of the most intense missions of his career and the psychological toll that followed. We trace his journey from growing up in North Pole, Alaska, to becoming one of the most respected A-10 instructors in the U.S. Air Force. Lorenzo reveals how he hit rock bottom—haunted by one mission—and how he rebuilt his life with a new mission: helping others through coaching, mindset development, and service beyond the cockpit. This episode is for anyone who's ever struggled with identity, purpose, or the weight of leadership. One of the most powerful interviews ever recorded on The Afterburn Podcast. Lorenzo: https://www.youtube.com/@UCtEKb9z53MlfJQ85ipjmmYg https://stan.store/iamlorenzoharris

Support the show!https://preppertalkradio.com/goodlifeSupport the show, grab some merch!https://preppertalkradio.com/storeCheck out our recommendationshttps://preppertalkradio.com/recommendations-8108Use Code PrepperTalk10 for 10% offhttps://www.survivalfrog.com/Get Paris' Ebookhttps://pariscluff.com/preppertalkradiohttps://preppertalkradio.com/recommendations Click E1 App to download.Get your Patriot Packs 10% off use code PrepperTalkhttps://www.uspatriotpacks.com/preppertalkPreparedness Challenge Food Storage coursehttps://preparednesschallenge.com/home?am_id=paris6448Jase Medical. Get your antibiotic supplies.https://www.jasemedical.com/?rfsn=6574356.8994bdUse code "preppertalk" to get $10 off.H2Go Purifier - Code PrepperTalk for $6 offhttps://store.h2gopurifier.com/collections/products/products/h2go-purifier-globalHam Radio operator! Use code PrepperTalk for 10% offhttps://hamradioprep.com/Get your Goldbackshttps://alpinegold.com/ref/PrepperTalkDevos Outdoor Get 10% OFF! Code PrepperTalkhttps://www.devosoutdoor.com/?rstr=preppertalkOur Amazon Store:https://www.amazon.com/shop/preppertalkradioSupport the show, join our socialshttps://bio.link/preppertalkradioLike Our Facebook page. https://www.facebook.com/preppertalkradio https://bio.link/preppertalkradio Are you looking to be better prepared for life? Combining 3 lifetimes of experienced, tried, and true prepping and self-reliance with diverse backgrounds educationally, vocationally and regionally. Aligned on the principles of God, family and country to help build a stronger, more prepared community and Nation. We believe every person and family has an obligation to be or become self-reliant and to help build stronger, more prepared communities for all of life's unexpected emergencies, BIG or small. It doesn't matter if you call yourself a prepper, a survivalist, a citizen or patriot; we are all in this together. Our mission is to survive, thrive and carry on traditions of liberty and self reliance through our faith and fellowship

David Bellavia earned the Medal of Honor for his actions on November 10, 2004, during Operation Phantom Fury in Fallujah, Iraq—one of the most intense urban battles in U.S. military history. In this re-release of The Afterburn Podcast, Bellavia shares raw, unfiltered reflections on leadership in combat, the trauma of modern warfare, and the deep bonds of brotherhood forged in battle.David's book - Remember the Ramrods: https://amzn.to/453Rgj9 

On this week's episode of the Dream Interpretation Podcast, Michael and Sandy unravel a chilling set of dreams from Tina—a woman with rare spiritual abilities and access to the karmic tapestry.  

MULETALK PODCAST DONKEYS AS LIVESTOCK GUARDIANSMEREDITH HODGES - LUCKY THREE RANCH• Learn how to manage jacks  • How to work with your Longears to establish boundaries• Donkeys don't make good “pets” • How to Protect Yourself from Aggressive Donkey Behavior • Never turn your back on a jack or jenny donkey with foals• Using herd dogs to protect your animals and more!!!Mule Talk is an Every Cowgirl's Dream production - www.EveryCowgirlsDream.Comwww.MuleTalk.Net or www.LuckyThreeRanch.Com/Podcast-Appearances/Mule Talk is an Every Cowgirl's Dream production - www.EveryCowgirlsDream.Com www.MuleTalk.Net Meredith Hodges Interviews: www.LuckyThreeRanch.Com/Podcast-Appearances/

Three time zones. One car seat. Two hotel WiFi connections held together by hope. In this Bro Chat, “Rain”, “Vader”, and “Bender” catch up on everything from flying jets to why flyovers are a lose-lose game. Vader's knee-deep in the IPUG grind, Bender's dodging work at a chill TDY, and Rain's flying big ole fat planes around the world. We break down F-35 vs Viper radar logic, relive the Indy 500 flyover chaos, and the Netflix Thunderbird doc (what happened with “Primo's” rejoin ). Also: Iranian strikes, the death of the F-35 order, AI drones that headshot mannequins, and why Waymo might trigger Skynet. Come for the jet talk. Stay for the tuna sandwich fight story.

In this episode of the Afterburn Podcast, host John “Rain” Waters sits down with Vincent “Jell-O” Aiello, former Navy fighter pilot and host of the  @FighterPilotPodcast  for a deep dive into the highs and hardships of naval aviation. From his first spark of inspiration at an airshow to flying over 700 successful carrier landings, Jell-O shares a candid and compelling journey through the world of military flight. They discuss the grit required to survive flight school, the evolution of airmanship and training, and the life-changing experience of attending Top Gun. JJell-O recounts intense moments from deployments aboard the USS George Washington and John F. Kennedy, reflects on the emotional toll of military service, and gives insight into his time flying as an adversary pilot in the F-16. He also opens up about his book, Through the Yellow Visor, and how storytelling plays a crucial role in honoring those who serve. This episode is rich with wisdom on perseverance, mentorship, and what it truly means to be a fighter pilot. Through the Yellow Visor: https://amzn.to/4jaAfc6 Get a signed copy: https://www.fighterpilotpodcast.com/product-page/through-the-yellow-visor

In this episode of the Afterburn Podcast, John “Rain” Waters is joined by Vince “Snapper” Sherer, a veteran A-10 pilot with 4,500 flight hours and 299 combat missions. Snapper breaks down his path from the Air Force Academy to deployments across Afghanistan flying the A-10A and A-10C, including time in the MC-12. He details the evolution of close air support, the integration of targeting pods, and the challenges of executing time-sensitive strikes in complex environments. Snapper also shares how personal events—including his brother's career-ending accident and a high-casualty strike on a high-value target—shaped his approach to combat and leadership. The discussion covers training, weapons employment, A-10 capabilities, and the operational realities of supporting ground forces across multiple conflicts.Snapper YT: https://www.youtube.com/@snapperlandSnapper IG: https://www.instagram.com/snapperland

Unlocking UGC Success: Overcoming Challenges and Embracing Creativity at Any Age Welcome back, bestie! In this video, I'm breaking down Dive into the world of User-Generated Content (UGC) with us as we explore how anyone, regardless of age or experience, can succeed in this exciting field. In this video, we discuss overcoming initial challenges, the importance of creativity, and the rewarding experiences that come with UGC projects. Learn from real-life examples, discover tips for navigating tricky brand collaborations, and find out how to leverage your unique perspective to stand out. Whether you're looking to make extra income or explore a new creative outlet, this video is packed with insights to help you thrive in the UGC space. Don't forget to like, comment, and subscribe for more content on UGC and creative entrepreneurship! If you're someone who's sick of feeling like you're too old to break into the UGC and paid content space as a non-influencer, this one's for you. What we'll cover: 00:00 UGC Chat & Moisturizing Gloves: You're Never Too Old to Start 00:32 How Carrie Got Into UGC (After Ignoring It 4 Times!) 00:53 Too Busy, But Want More Money? Here's an Easy Way 01:00 Trying Cool Products You Never Knew You Needed 01:21 Overcoming Age Fears in UGC (Yes, Even at 60!) 01:35 From Stage to Camera: Gaining UGC Confidence Fast 02:09 You Don't Need to Be Techy to Succeed in UGC 02:45 Learning Video Editing the Easy Way (Even for Beginners) 03:17 How Carrie Mastered Overlays (Without Knowing What It Was Called) 03:54 Editing for UGC: Keep It Simple, Brands Don't Expect Fancy 04:53 Dealing with Difficult Brands: Setting Boundaries in UGC 05:47 When to Say NO to Clients (And How to Protect Yourself) 06:41 Why It's Not Always You: Handling UGC Conflict Like a Pro 07:55 The Fun Side of UGC: Best Free Products & Rehires 08:50 Untapped UGC Market: Why Older Women Are In Demand 09:37 Our Favorite UGC Freebies (From Cold Plunges to Hearing Aids!) 11:07 Pets, Kids, and Creative Hacks for UGC Success 12:18 Discovering Hidden Talents Through UGC 12:46 How Kerri's Unique Style Keeps Brands Coming Back 14:07 When Brands Slide Into *Your* DMs (And Send Free Stuff!) 15:28 Final Word: You're Not Too Old, Too Busy, or Too Late to Try UGC 16:13 What Questions Do You Have About UGC? Comment Below! RESOURCES MENTIONED: → FREE RESOURCE: What I said to brands to get 10 PAID DEALS overnight -- https://stan.store/Kaylaybanez/p/the-message-that-got-10-brands-to-say-yes WORK WITH ME: Ready to monetize your skills as a non-influencer? -- Get ready to get paid high ticket for brand videos + retainer deals without having to post to social media - Lights, Camera Rehired -- https://stan.store/Kaylaybanez/p/lights-camera-rehired→ Check out my program, 2nd Job Alternative : https://stan.store/Kaylaybanez/p/2nd-job-alternative-30-day-program LET'S HANG OUT MORE: Instagram: https://www.instagram.com/imkaylaybanez TikTok: https://tiktok.com/@kaylaybanez Connect with Carrie V: Instagram: https://www.instagram.com/iamcarrievee MORE VIDEOS YOU'LL LOVE: @ImKaylaYbanez - check out my shorts https://youtu.be/NZWufOjFV6U https://youtu.be/-hhsi9__-RU Tell me in the comments: What was your biggest "OMG I NEEDED THIS" moment? Let's chat below — I reply to every single one! #UGC #UserGeneratedContent #CreativeEntrepreneurship #ContentCreation #DigitalMarketing #BrandCollaboration #VideoEditing #CreativeOutlet #MakeMoneyOnline #AgeIsJustANumber

Before Netflix made their documentary, Dos Gringos captured the true spirit of the USAF Thunderbirds. Born in the trenches of a fighter squadron and fueled by the finest Jeremiah Weed, Dos Gringos turned the fighter pilot life into a soundtrack—raw, irreverent, and unapologetically real. On June 7th, "Trip" and "Snooze" reunite for a one-night-only gig that'll rock your socks off in support of the Wings Over the Rockies Air & Space Museum. They'll reflect on the wild ride that made their music legendary in ready rooms across the globe.The Event: DosGringosDenver.ComListen to Dos Gringos on Spotify: Spotify LinkFlyteCo Brewing Tennyson: Flyteco TowerTrip's Spirits: Winglore SpiritsDate: Saturday, June 7, 2025 | 5:00–8:00 PMLocation: FlyteCo Tower Brewery, 3120 Uinta St, Denver, CO 80238 (Note: Event is at an offsite location)What's going down:Dos Gringos, the iconic Fighter Pilot Band, is storming FlyteCo Tower to rock out and fuel a mission that's as high-octane as their music: hauling a Thunderbirds F-16—painted in that classic red-white-and-blue—across state lines to land at the Wings Over the Rockies Air & Space Museum. This isn't just a concert—it's a full-throttle push to ship a 30,000-pound jet from Texas to Denver.Tickets:• $100 GA: Rock with Dos Gringos & help get the F-16 on its way. Open seating.• $250 VIP: Tower-top tour** + band meet-up + VIP seating overlooking the action + premium Winglore Spirits tasting.

Trigger WarningThis episode includes topics of child sextortion and suicide. Listener discretion is advised. Episode DescriptionIn this episode of Consider Before Consuming, Shannon Heacock and John Burnett share the deeply personal and devastating story of their son, Elijah. Recently, at just 16 years old, Elijah became a victim of sextortion — a form of online exploitation where predators manipulate and blackmail their victims using threats and explicit imagery, sometimes even using AI-generated content. Tragically, the manipulation and fear led Elijah to take his own life. John and Shannon's courage in telling Elijah's story is rooted in their hope that it can prevent other families from facing the same heartbreaking loss.Episode Resources Suicide & Crisis Lifeline - Call or Text "988"NCMEC Resource: Take it DownVictim ResourcesArticle: Understanding Sextortion: A Growing Threat and How to Protect Yourself

Could AI create a $20 trillion professional services earthquake? In this episode, Blake and David dive into the data showing that AI firms generate $45,000 more revenue per employee than non-adopters. You'll discover how AI is reshaping traditional accounting and what Claude's new ability to connect with your Gmail and calendar means for productivity. They also demonstrate how indistinguishable AI-cloned voices have become, sharing practical tips to protect yourself and clients from increasingly sophisticated voice scams. Plus, hear why the "impossible" US customs broker exam (with its shocking 4% pass rate) might offer accountants a lucrative alternative career path as tariff disputes heat up.SponsorsOnPay - http://accountingpodcast.promo/onpay Bluevine - http://accountingpodcast.promo/bluevine (Bluevine is a financial technology company, not a bank. Banking Services provided by Coastal Community Bank, Member FDIC.)   Reframe - http://accountingpodcast.promo/reframe2025 Payhawk - http://accountingpodcast.promo/payhawkChapters(00:37) - The Impact of AI on Accounting Firms (02:04) - Voice AI Scams and Protection Tips (03:34) - Legislative Updates and Industry News (05:44) - Live Stream Shoutouts and Sponsor Acknowledgements (06:50) - AI in Accounting: Revenue and Efficiency Insights (14:01) - AI Voice Cloning Demonstration (16:29) - Protecting Against AI Voice Scams (24:12) - AI's Impact on Work and Productivity (32:32) - AI in Tax and Accounting Firms (38:19) - Success in Contract Drafting (38:43) - Starbucks' Automation Reversal (41:07) - AI and Productivity Gains (53:58) - The Great Legacy Extinction (01:08:58) - The Impossible Tariff Test (01:13:09) - Private Equity in Accounting Firms (01:16:03) - Conclusion and CPE Credits  Show NotesFirms with AI report higher per-employee revenue vs othershttps://www.accountingtoday.com/news/firms-with-ai-report-higher-per-employee-revenue-vs-othersNine Ways to Protect Yourself from 'Impostor' Voice Scams https://www.magzter.com/stories/newspaper/The-Wall-Street-Journal/NINE-WAYS-TO-PROTECT-YOURSELF-FROM-IMPOSTOR-VOICE-SCAMSDanish study challenges claims about AI disrupting the labor market https://getcoai.com/news/danish-study-challenges-claims-about-ai-disrupting-the-labor-market/50% of finance teams still take over a week to close the books https://www.cfo.com/news/50-of-finance-take-week-to-close-books-ledge-month-end-close-time-cfo-three-day-close-myth-/746085/The Great Legacy Extinction: AI's $20T Takeover of Professional Services https://www.venrock.com/insights/insights-technology/the-great-legacy-extinction-ais-20t-takeover-of-professional-services/What Do You Think of the New PwC Logo? https://www.cpapracticeadvisor.com/2025/04/30/what-do-you-think-of-the-new-pwc-logo/159946/Big Four accounting firm PwC to slash about 1,500 jobs in the US https://www.reuters.com/sustainability/accounting-firm-pwc-cut-1500-us-jobs-ft-reports-2025-05-05/How are different accounting firms using AI? https://tax.thomsonreuters.com/blog/how-do-different-accounting-firms-use-ai/Customs Broker License Exam (CBLE)https://www.cbp.gov/trade/programs-administration/customs-brokers/license-examination-notice-examinationNeed CPE?Get CPE for listening to podcasts with Earmark: https://earmarkcpe.comSubscribe to the Earmark Podcast: https://podcast.earmarkcpe.comGet in TouchThanks for listening and the great reviews! We appreciate you! Follow and tweet @BlakeTOliver and @DavidLeary. Find us on Facebook and Instagram. If you like what you hear, please do us a favor and write a review on Apple Podcasts or Podchaser. Call us and leave a voicemail; maybe we'll play it on the show. DIAL (202) 695-1040.SponsorshipsAre you interested in sponsoring the Cloud Accounting Podcast? For details, read the prospectus.Need Accounting Conference Info? Check out our new website - accountingconferences.comLimited edition shirts, stickers, and other necessitiesTeePublic Store: http://cloudacctpod.link/merchSubscribeApple Podcasts: http://cloudacctpod.link/ApplePodcastsYouTube: https://www.youtube.com/@TheAccountingPodcastSpotify: http://cloudacctpod.link/SpotifyPodchaser: http://cloudacctpod.link/podchaserStitcher: http://cloudacctpod.link/StitcherOvercast: http://cloudacctpod.link/OvercastClassifiedsREFRAME 2025 - http://accountingpodcast.promo/reframe2025Want to get the word out about your newsletter, webinar, party, Facebook group, podcast, e-book, job posting, or that fancy Excel macro you just created? Let the listeners of The Accounting Podcast know by running a classified ad. Go here to create your classified ad: https://cloudacctpod.link/RunClassifiedAdTranscriptsThe full transcript for this episode is ...

Dr. Aly Cohen discusses How to Protect Yourself from Toxic Chemicals with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]   Podcast Highlights The Impact of Everyday Toxins with Dr. Aly Cohen   In this episode of the Rational Wellness Podcast, host Dr. Ben Weitz discusses the dangers of everyday toxins with Dr. Aly Cohen, founder and medical director of Integrative Rheumatology Associates and The Smart Human. Dr. Cohen shares her personal journey, which was catalyzed by her pet retriever's illness, leading her to explore how environmental toxins affect both pets and humans. They delve into specific toxins such as BPA and perfluoroalkyl substances (PFAS), their effects on the immune system, and methods to reduce exposure, including dietary choices and lifestyle adjustments. Dr. Cohen introduces her 'Four A's' strategy to assess, avoid, swap, and add healthy practices, offering practical solutions for managing and mitigating these toxins in everyday life.   00:29 Meet Dr. Aly Cohen: Expert on Toxins 01:50 The Story of Truxton: A Personal Journey 03:54 Uncovering the Dangers of Everyday Chemicals 07:54 Practical Solutions for Reducing Toxin Exposure 11:08 The Science Behind Toxins and Autoimmune Diseases 18:17 Water Quality and Food Choices 21:34 Personal Care Products and Household Cleaners 22:34 Introducing the Apollo Wearable 23:27 Sleep and Focus Benefits 24:07 Impact of Toxins on Autoimmune Conditions 25:01 The Four A's of Reducing Toxins 27:16 Immune Disrupting Chemicals 30:59 Endocrine Disrupting Chemicals 32:41 Detox Strategies and Supplements 38:45 Mediterranean Diet and Quality Food 41:27 Conclusion and Resources     _______________________________________________________________________________________________________ Dr. Aly Cohen is an Integrative Rheumatologist and the Founder & Medical Director of Integrative Associates and also the Founder and Medical Director of The Smart Human LLC. She is a Co-Editor and contributor to Integrative Environmental Medicine, Co-author of Non-Toxic: Guide to Living Healthy in a Chemical World, and the new book, Detoxify: The Everyday Toxins Harming Your Immune system and How to Defend Against Them.  Her websites are  AlyCohenMD.com  and TheSmartHuman.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure.  Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.

In Episode 133, John “Rain” Waters sits down with F-16 pilot Trent “Teddy” Meisel for a gripping and emotional conversation. Teddy walks us through his journey from small-town Oklahoma to the cockpit of the Viper, including a traumatic ejection over South Korea that nearly cost him his life. "Teddy" is also the founder of  @4th_GenHuntingCo This episode dives into the moment-by-moment chaos of that day in May 2023, when a systems failure during a combat exercise forced him to make the ultimate call—pulling the ejection handle. Teddy reflects on what went wrong, how his training kicked in, and what it's like to come back from an ejection both physically and mentally. Rain and Teddy also discuss the realities of Total Force Integration, life in a Guard unit, and the camaraderie forged through the crucible of flying fighters. Plus, hear how Teddy founded 4th Gen Hunting Co. and how the outdoors became part of his recovery journey. This is more than a story of survival—it's a deep dive into resilience, pilot culture, and the unforgiving nature of modern air combat. 4th GenHuntingCo: https://www.4thgenhuntingco.com/

In this episode, Captain Troels “TEO” Vang joins The Afterburn Podcast host, John “Rain” Waters. As one of the most experienced F-16 pilots in the Royal Danish Air Force, TEO offers an in-depth look into the life of a European Viper driver with more than two decades of combat aviation experience. From missions over Libya, Iraq, Syria, and the Baltics to leading Denmark's F-16 solo display team across Europe, TEO shares powerful insights into tactical flying, military leadership, and the future of fighter aviation. He and Rain discuss the cultural and structural contrasts between the U.S. and Danish Air Forces, and how Denmark's 37-hour workweek model may be the secret to long-term pilot retention. TEO also unpacks the evolution of the Danish demo jet—including the iconic “Dannebrog” paint scheme honoring the world's oldest national flag and the F-16's 50th anniversary. Whether he's intercepting Russian aircraft or wowing crowds at international airshows, Captain TEO exemplifies the mindset and mission of the fighter pilot brotherhood. Subscribe for more veteran stories, tactical airpower insight, and global combat aviation perspectives.

In Part V of the SEAD (Suppression of Enemy Air Defenses) series, host Mike “Flash” McVay sits down once again with A-10 pilot Ridge "Kelso" Flick to dive deep into the critical role the Warthog plays in SEAD and close air support operations. Drawing from his extensive experience flying the A-10 in hostile environments, Kelso shares insights into how low-level tactics, survivability, and precision targeting come together in the face of modern air defense threats. From Cold War-era training to post-9/11 combat deployments, this episode explores how A-10 pilots adapted to evolving SAM and AAA threats while maintaining their mission to protect ground forces. Kelso's perspective offers a unique look at the intersection of close air support and SEAD, highlighting the courage and coordination required in every mission.Stay tuned and subscribe for more frontline stories and tactical lessons from the world of combat aviation and special operations.

Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She's Never Shared Before from On Purpose with Jay Shetty.Follow the show: On Purpose with Jay ShettyHow would your life change if your healing reshaped not just your body, but your entire way of being? What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself? In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace. She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments. Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy. In this episode, you’ll learn: How to Let Go of One-Sided Relationships Why Some People Disappear When You Set Boundaries How to Honor Your Emotions Without Editing Them How Your Energy Shapes What You Attract How Love Without Drama Becomes a Flow State What It Means to Grow Apart Without Guilt Why Intentional Healing Starts With Self-Awareness Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! What We Discuss: 00:00 Intro 02:31 Sound Bath For Healing 07:40 Understanding Astrology to Change Your Life 10:38 Choose How to Lead Your Life 15:28 How to Protect Your Peace 19:28 Getting Inspiration from Grief 26:02 Set Boundaries to Protect Yourself 35:05 Do You Believe in Love? 39:24 Continue to Be Yourself 43:14 Stand Up for Your Cause 46:39 Stop Forcing Relationships to Happen 50:18 Know Your Role, Stay in Your Lane 56:36 Advice for Aspiring Artist 58:40 How to Become an Unconditional Lover 01:02:40 The Power of Self Love 01:05:51 Be Real About Your Journey 01:11:03 Letting Go of What’s Holding You Back 01:14:12 Become the Best Version of Yourself 01:15:45 Lizzo on Final Five Episode Resources: Lizzo | Website Lizzo | YouTube Lizzo | Instagram Lizzo | TikTok Lizzo| XSee omnystudio.com/listener for privacy information.DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

Mike “Flash” McVay welcomes a seasoned fighter pilot and Wild Weasel veteran to break down the evolution of the Suppression of Enemy Air Defenses mission in the Viper community. From crafting airplanes out of bobby pins as a toddler to executing real-world SEAD missions over Baghdad, this guest's career spans decades of pivotal moments in combat aviation. Listeners will hear how a single incentive flight in an F-16 transformed a lifelong dream of flying Eagles into a passion for the Viper's multi-role capabilities.The guest shares his formative years at Nellis as a maintenance officer during the transition from F-4G to F-16CJ in the Weasel role, offering a rare behind-the-scenes look at how the mission set developed. He discusses deployments supporting Operations Northern Watch and Southern Watch, including a gripping account of being in Turkey when 9/11 occurred and the following political complications. As the conversation shifts to Operation Iraqi Freedom, he recalls leading night SEAD sorties over Baghdad, vividly describing the chaos, coordination, and execution of real-time missions under fire.

Through the Yellow Visor: https://amzn.to/4jaAfc6Get a signed copy: https://www.fighterpilotpodcast.com/product-page/through-the-yellow-visorIn this short promo episode, host John “Rain” Waters highlights an exciting new release from fellow aviator and podcast host Vincent “Jell-O” Aiello, founder of the Fighter Pilot Podcast. Jell-O's new book offers a rare, first-person look into the making of a real fighter pilot—from his early dreams sparked at an airshow, through flight school, and ultimately to the elite ranks of TOPGUN as a F/A-18 Hornet instructor. The book doesn't shy away from the highs and lows, including a near-fatal medical scare late in his career, making it a must-read for anyone serious about understanding the reality of combat aviation. Stay tuned—Jell-O will be joining Rain in an upcoming full-length episode following the SEAD series to share more insights from his journey.If you're passionate about military aviation and fighter pilot culture, don't miss this. Be sure to subscribe and keep listening for more veteran stories and tactical airpower discussions.Through the Yellow Visor: https://amzn.to/4jaAfc6Get a signed copy: https://www.fighterpilotpodcast.com/product-page/through-the-yellow-visor

In this episode of the Afterburn Podcast, we continue our Suppression of Enemy Air Defenses (SEAD) series hosted by Mike “Flash” McVay.Our guest, Sonny “Blink” Blinkinsop, brings decades of Wild Weasel experience to the table — from Vietnam-era air combat tactics to F-16 SEAD missions during Operation Allied Force. Blink dives into the mindset shift required when flying into heavily defended airspace, the evolution of SEAD tactics, and what it truly means to wear the Weasel patch.This episode covers real-world use of air-to-surface weapons like the AGM-88 HARM, F-16CJ combat operations, and the tactical and cultural challenges of suppressing enemy air defenses. Perfect for fans of fighter pilot strategy, modern air warfare, and U.S. Air Force history.

In this episode of the Afterburn Podcast, host Mike "Flash" McVay continues the exploration of the Suppression of Enemy Air Defenses (SEAD) in Part II of the series. Joined by Pat “Curly” Pence, they delve into the evolution of the Wild Weasel mission during Operation Desert Storm. Curly recounts his progression from pilot training to becoming a Wild Weasel, sharing insights into the challenges and tactics of air combat against surface-to-air missile (SAM) systems. The conversation further explores the preparation for conflict, intelligence assessments of enemy capabilities, and the execution of strike packages. Curly highlights the realities of engaging with air defense systems and the significance of pre-conflict training missions. He also discusses the evolution of weapon systems in air-to-ground tactics. Additionally, Flash and Curly examine the intricacies of the High-speed Anti-Radiation Missile (HARM) system, its development, and tactical lessons from various military engagements. Curly shares personal accounts of radar engagements, underscoring the importance of system proficiency and tactics in countering SAMs. The episode also covers the transition from the F-4G to the F-16C Block 50, the critical nature of SEAD missions, and the ongoing necessity for effective intelligence in modern warfare.  

In this week's episode of the Black Wealth Renaissance podcast, hosts David and Jalen dive deep into timely topics like media literacy, black entrepreneurship, and creating lasting wealth.  The duo discusses: The critical importance of media literacy in today's fast-paced digital world, especially when it comes to understanding political news and social media's influence on your life. Whether black people should build their businesses from the ground up or focus on acquiring established businesses for quicker wealth generation. A shocking story about a young woman in Carolina who lost her home due to a $400 HOA fee—illustrating the impact of financial mismanagement and the importance of understanding the costs of homeownership. A tribute to Junior Bridgeman, a legendary black businessman who recently passed away, leaving behind a legacy of entrepreneurship and success. Listen in as David and Jalen share insights on how you can build wealth, protect your financial future, and leave a legacy for generations to come. Key Points: 0:17 - Episode Introduction: Recap of Austin Trip & Show Delay 6:35 - Media Literacy: How to Protect Yourself from Misinformation 42:55 - Building Wealth: Should Black People Focus on Starting or Acquiring Businesses? 54:49 - Homeownership Crisis: A $400 Fee Costs a Black Woman Her Home 1:02:40 - Honoring Junior Bridgeman: Legacy of Black Business Leadership 1:16:21 - Cultural Shifts: Why Forever 21 Isn't Relevant Anymore 1:23:31 - France Wants the Statue of Liberty Back: Exploring Historical Reparation Movements Get Life Insurance Today Reference Links  Deepfake  Elon Deepfake  Deepfake Incident database  The Greatest Heist In History - Haiti forced to pay reparations Leave Us A 5 Star Rating & Review ⭐️⭐️⭐️⭐️⭐️ Keep Up With the Hosts David Bellard  https://instagram.com/david_bellard https://twitter.com/daviddagoliath_ Jalen Clark  https://instagram.com/_jclark06 https://twitter.com/jefeklap Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Afterburn Podcast, Mike “Flash” McVay hosts Leonard “Lucky” Ekman and Jim “Gringo” Webster, two original Wild Weasel fighter pilots from Vietnam, as they share firsthand experiences and insights from their military careers. This is Part I of the five-part Suppression of Enemy Air Defense (SEAD) Series. The discussion follows their journeys from joining the military to their roles in some of the most dangerous combat missions of the Vietnam War. They dive deep into the evolution of the Wild Weasel mission, a high-risk operation designed to counter deadly surface-to-air missile (SAM) threats. “Lucky” and “Gringo” reflect on their intense training, the dangers they faced in combat, and the unbreakable camaraderie among fighter pilots. They recount harrowing encounters with SAMs, detailing the tactics and strategies Wild Weasel crews developed to survive and protect their fellow aviators. The conversation highlights the evolution of air combat tactics, the advanced technology used in their aircraft, and the role of intelligence in mission success. They share personal accounts of flying against formidable air defenses, the mental and physical demands of their missions, and the calculated risks that defined the Weasel community. This episode is a deep dive into the Wild Weasel legacy—its impact on modern air warfare, the sacrifices made, and the lessons passed down to future generations of fighter pilots.

The Suppression of Enemy Air Defenses (SEAD) mission has evolved alongside the development of Surface-to-Air Missile (SAM) systems. In this episode of The Lowdown, host Mike "Flash" McVay takes a deep dive into the history and advancements of SAM technology, from its early origins to today's modern, highly integrated air defense networks.