Podcasts about vaginal health

In this eye-opening episode, Dr. G sits down with Dr. Sara Reardon, a pelvic floor physical therapist with 18 years of experience, to discuss the health issues that 1 in 3 women face but rarely talk about. From painful sex to urinary leakage, painful orgasms to constipation—these aren't just "normal parts of aging" that you have to accept. Dr. Sara breaks down: - Why most women don't even know what their pelvic floor is (and why that's a problem) - The shocking connection between trauma and pelvic floor dysfunction - Why you should NEVER push when you pee (and how it's weakening your pelvic floor) / How breathing exercises can literally heal your vagina - The truth about painful periods and what they're really telling you - Why Kegels aren't the answer for everyone (and what to do instead) - How menopause affects your pelvic floor and what you can do about it This conversation will change how you think about your body. Whether you're dealing with pain, leakage, or just want to understand this crucial part of your anatomy, this episode gives you the knowledge and tools to reclaim your pelvic health at any age. Your pelvic floor affects everything; from your mood to your confidence to your relationships. It's time to stop suffering in silence. #pelvicfloor #womenshealth #wellness ==== Thank You To Our Sponsors! Visit cornbreadhemp.com/drg and use code DRG to get 30% off your first order. Visit bioptimizers.com/drg and use code DRG10 to get 10% off. Visit supermush.com and use code DR20 to get 20% off. Timestamps: 00:00:00 - Pelvic Floor Health Basics 00:04:00 - Most Common Symptoms Women Ignore 00:08:00 - Painful Orgasms & Sexual Dysfunction 00:15:00 - The Trauma-Pelvic Floor Connection 00:22:00 - Why You Shouldn't Push When You Pee 00:28:00 - Breathing Exercises for Vaginal Health 00:35:00 - Menopause & Pelvic Floor Changes 00:42:00 -At-Home Pelvic Floor Assessment 00:48:00 - Treatment Options & Resources Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

DEEPEN YOUR INTIMACY & WELL-BEINGApply for a free Intimacy Breakthrough Call to learn about Heather's Pathway to Passion coaching method: https://heathershannon.co/new-clients/Unveiling the Secrets of Vaginal Microbiome Health with Wendy StrgarIn this episode of 'Ask a Sex Therapist,' I welcome Wendy Strgar, founder of Good Clean Love and Womankind Care. Wendy dives deep into her journey of creating products to improve vaginal health, emphasizing the crucial importance of a balanced vaginal microbiome. We discuss key topics like the role of osmolality, the surprising impact of many conventional products on your vaginal health, and her groundbreaking Bio-Match technology. Wendy also shares insights on the broader connections between vaginal issues and overall well-being, offering practical tips for maintaining a healthy microbiome. You won't want to miss this one!About our guest:Wendy Strgar is an award-winning, serial entrepreneur and the Founder of Good Clean Love, Vaginal Biome Science, and Womankind Care. Strgar's commitment to vaginal health led to the development of patented BioMatched technology, an innovative scientific approach applying biomimicry to the formulation of women's health products. As CIO at Good Clean Love and CEO at Vaginal Biome Science and Womankind Care, she has developed a quantitative microbiota panel and the most advanced and effective product technologies to stabilize vaginal microbiome health and has effected change in both osmolality and animal testing requirements at the FDA. Exclusive Offer: Get 20% off Good Clean Love products with code (askasextherapist20) Book A Quickie (micro coaching package) - Get Unstuck In Your Sex Life!Website - https://HeatherShannon.co RATE & REVIEW US!Loved this episode? Leave us a review and rating here. https://podfollow.com/AskASexTherapistThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Read the full show notes: https://www.draimee.org/vaginal-health-and-your-fertility-with-guest-hana-janebdar-of-juno-bio   On this episode of the Egg Whisperer Show, we discuss the fascinating world of the vaginal microbiome with Hannah Janda, co-founder and CEO of Juno Bio. Hannah shares her expertise and insights into the importance of vaginal microbiomes in women's health and fertility. The discussion covers the definition of microbiomes, their impact on IVF success rates and infertility, and the groundbreaking at-home vaginal microbiome test developed by Juno Bio. The episode also touches on ongoing research, the need for personalized microbial solutions, and practical advice for maintaining vaginal health.   Read the full show notes on Dr. Aimee's website You can find out more about Juno Bio and Hana here: https://www.juno.bio/ Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, June 16, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Episode Highlights With BetsyThe microbiome you might not have even known you have! How the gut and brain microbiome connection comes into playUnderstanding the vaginal microbiomeThe feedback loop to the vagus nerve. If vaginal microbiome is off this can affect fertility and libido as wellHow the vaginal microbiome is connected to birth and the baby's healthThe direct fertility connection and how understanding this can help women improve fertility A connection between microbiome and obesity and how this can help women reach a healthy weightThe microbiome/inflammation/obesity connectionBacteria have DNA for human genes and can impact human behaviors What to know about vaginal microbiome testing and the different tests available A healthy vagina has a pH of 3.5-4.5 and should be acidic How boric acid can be helpful Her take on vaginal laser therapies and red light therapiesWays vaginal bacteria is connected to STDs, inflammation, and even virusesThe majority of things we think are yeast infections actually aren't and why boric acid worksResources MentionedGet 10% off at the Pelvic Floor Store Boric acid suppositoriesHer Facebook, Instagram, X, Pinterest, YouTube, and TikTok

Dr. Hoffman continues his conversation with Dr. Sara Reardon, author of "FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage."

Understanding Pelvic Floor Health: Dr. Sarah Reardon, a board-certified pelvic floor physical therapist and author of "FLOORED: A Woman's Guide to Pelvic Floor Health at Every Age and Stage," delves into pelvic floor disorders, highlighting their prevalence, symptoms, and the importance of proper diagnosis and treatment. Dr. Reardon explains the anatomy and function of the pelvic floor, common misconceptions about Kegels, and the impact of life events such as childbirth and menopause. She also touches on the relevance of pelvic floor health for men, particularly in relation to prostatitis and other urinary issues. Practical advice on addressing these issues, including biofeedback, exercises, and lifestyle modifications, is provided. The episode emphasizes the need for greater awareness and proactive measures to prevent and treat pelvic floor dysfunction.

There has been an explosion of interest in recent years in the gut microbiome, but in contrast, the vaginal microbiome is largely undiscussed. Understanding this delicate habitat is never more essential than during perimenopause and menopause, when the microbiome can undergo significant changes, leading to a range of health conditions. To help us learn more about how we can support our vaginal flora through this transition and optimise our vaginal health, we are joined by Dr Moira Bradfield Strydom (PhD), the founder of Intimate Ecology clinical and education services. A Naturopath, educator and researcher with over 20 years clinical experience, she has a passion for helping people experience optimal health in sustainable and sensible ways. Clinically, she has a niche interest in recurrent vaginal infections, optimal vaginal and genitourinary health, hormones and the genitourinary microbiomes. Moira completed a PhD through Griffith University which focused on the vaginal microbiome and recurrent vulvovaginal candidiasis. She also holds a Bachelor of Naturopathy and a Masters degree in Acupuncture. In addition to her role as a Naturopath, Moira has lectured extensively at a tertiary level and in the area of holistic genitourinary health, educating her fellow practitioners to offer support in an often-overlooked area. Find out more about Moira and her services at www.intimateecology.com.au See omnystudio.com/listener for privacy information.

What does it take for a founder to break new ground in an industry full of barriers and taboos? This episode of The Angel Next Door Podcast features Colette Courtion, CEO and founder of JoyLux, whose personal experience ignited a mission to transform women's health with innovative, red light therapy solutions for intimate wellness.Colette shares how JoyLux was born from her own postpartum and perimenopausal struggles, leading her to bring a groundbreaking device to market—despite hurdles like FDA delays, social media restrictions, and the lack of investment in women's healthcare. She reveals what it was like to gain celebrity support from Halle Berry, as well as how the company weathered the pandemic and navigated tough challenges like rising tariffs and scaling internationally.This is a must-listen for anyone interested in entrepreneurship, women's health, and the power of combining personal passion with resilient leadership. Colette's story offers relatable lessons on perseverance and the importance of being bold in the pursuit of change.To get the latest from Colette Courtion, you can follow her below!https://www.linkedin.com/in/colettecourtion/ https://joylux.com/  Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

In this episode, we take a clear and practical look at vaginal health—covering important topics like yeast infections, urinary tract infections, bacterial vaginosis, discharge, and spotting. We also explore how these common experiences relate to Islamic rulings on cleanliness, ritual purity, and worship.With expert insight on both medical and religious aspects, we aim to provide clarity on what to look out for, how to manage symptoms, and how to confidently care for your body. Whether you're seeking answers about what's medically normal or how these issues affect your spiritual practices, this conversation is designed to inform and empower.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

In this episode, we take a clear and practical look at vaginal health—covering important topics like yeast infections, urinary tract infections, bacterial vaginosis, discharge, and spotting. We also explore how these common experiences relate to Islamic rulings on cleanliness, ritual purity, and worship.With expert insight on both medical and religious aspects, we aim to provide clarity on what to look out for, how to manage symptoms, and how to confidently care for your body. Whether you're seeking answers about what's medically normal or how these issues affect your spiritual practices, this conversation is designed to inform and empower.Text to get in touch!Support the showIf you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

What should a vagina smell like? Hint: not a bouquet of roses. In this week's bonus episode, DB tackles one of the most Googled (and least talked about) questions in sexual health. From the history of floral-scented shame to what's actually normal down there, we break down myths, signs of infection, and why your vagina's natural scent isn't a problem to fix! Mentioned in this episode: The Wedding Singer with Hari Kondabolu: Rom-Com Vom CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB ROM-COM VOM SEASON 11 SPONSORS: Lion's Den, Uberlube, Magic Wand, & Arya. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for behind-the-scenes content and answers to your sexual health questions! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. SEASON 11 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) Producer: Sadie Lidji Communications Lead: Cathren Cohen Growth Marketing Manager: Wil Williams Growth Marketing Manager: Wil Williams Logo Design: Evie Plumb (@cliterallythebest)

In this episode, host Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of WeAreMorphus.com, chats with Kim Vopni, a menopause support practitioner and Vagina Coach, about vaginal health in perimenopause and menopause. Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot's 2025 list of best Menopause Podcasts and Perimenopause Podcasts.They discuss different aspects of the genitourinary syndrome of menopause (GSM), a newer term used to describe symptoms including vaginal dryness, thinning of vaginal tissues, the shrinking or disappearance of the labia minora, UTIs, incontinence, prolapses, and more.Topics Discussed:Kim's journey to becoming a vagina coachUnderstanding Genitourinary Syndrome of Menopause (GSM), what it is, and what symptoms are related to itThe role of estrogen in vaginal health, its different forms, and varying formatsAlternatives to estrogen for vaginal healthWhy UTIs are more common in perimenopause and menopause and how to manage them with fiber and hydrationIntroduction to prolapse and its different typesThe importance of pelvic floor physical therapy and other non-surgical treatment options for prolapseKim's top tips for improving or managing genitourinary healthBladder irritation and dietary things to keep in mind to minimize itLinks:Kim's website: https://www.vaginacoach.com/UTI Test Strips from Utiva: https://www.utivahealth.com/Squatty Potty: https://amzn.to/43WNn09Send us a text ✅ Fill out our surveys Support our SPONSORS: Qualia https://bit.ly/42mtvmx CODE MORPHUS15 BEAM Minerals https://bit.ly/43MrfFL Code MORPHUS EnergyBits https://bit.ly/49f05YV Code MORPHUS Livon: https://bit.ly/3EjrcGG CODE MORPHUS Order 1 carton of Lypo-Spheric® Vitamin C at LivOnLabs.com & get 1 carton of B Complex Plus FREE ($56 value) just by adding both products to the cart Timeline: timeline.com/morphus CODE MORPHUS MyVitalC https://bit.ly/3EQ9bAf CODE MORPHUS15

For women who get bacterial vaginosis or BV, a common condition that can cause a fishy-smelling discharge, many will get it again (and again).Why some people were prone to recurrent BV was a mystery … until now. Australian researchers have shown that BV-related bugs can be sexually transmitted, and treating male partners significantly cuts recurrence rates. 

How a doctor approaches wellness | keto and fasting | egg freezing | vaginas and vulvas | good habits | health testing and health anxiety | Dr Zoe's favourite things

In today's episode, we're diving deep into two very common yet often misunderstood women's health concerns: bacterial vaginosis (BV) and yeast infections. We are joined by Adrienn, a Women's Health Nurse Practitioner with extensive experience in gynecology and we are breaking down the taboo world of vaginal health and dive into the differences between BV and yeast infections, what they are, their connection to health, how to prevent recurring infections and much more. Adrienn also shares expert insights on probiotics, boric acid, underwear choices, and the real deal with panty liners, lube, and condoms. Whether you've dealt with these issues firsthand or simply want to learn more, this episode is packed with useful information that'll help you feel more informed and empowered in your health journey.There is no awkward questions on this episode as we receive expert advice that will leave you feeling confident and ready to take charge of your vaginal health!EPISODE SPONSOR:LMNT (free sample pack with purchase)Adrienn's tiktok: @noawkwardquestionsAdrienn's Website

If you want to connect with me more or find out about personalized Feng Shui consultations and other offerings, you can visit my Instagram at www.instagram.com/shuiwithcody or check out my Feng Shui offers at https://stan.store/Shuiwithcody.Links mentioned in this episode:Tilly Storm's InstagramTilly Storm's Website5 Days to Epic Pleasure and Passion for High Achieving Women – Free Mini CourseMultiorgasmic Millionaire Podcast

Welcome to Episode 61! In this episode, I explore the often-taboo subject of vaginal health and its profound impact on women's overall well-being. Join me, Lizzie Alexander, the host of the Endo Fertility podcast, as I talk about the importance of maintaining a healthy vagina, the role of hormones like estrogen, and how conditions such as endometriosis and infections can affect vaginal health. We provide insights and actionable tips to help you take charge of your reproductive health. EPISODES HIGHLIGHT: The significance of a healthy vaginal microbiome and its role in preventing infections. Common types of vaginal infections, including yeast infections, bacterial vaginosis, and how they can impact fertility. Symptoms indicating potential issues with vaginal health, such as itching, burning sensations, and unusual discharge. The relationship between hormonal changes, pregnancy, and vaginal health. RESOURCES MENTIONED: pH Testing Kits: Available at pharmacies or online, these kits help monitor your vaginal pH levels throughout your menstrual cycle. Be sure to buy a pH range of 3.5 up to 6.5+. One example from amazon here. Probiotics: Specific strains like Lactobacillus crispatus can be beneficial for maintaining a healthy vaginal microbiome - I love to use Invivo Healthcare's FemmeV (oral and vaginal use) - buy from Amrita Nutrition here* to get 10% off (use my practitioner code: B6SV6H). N-Acetylcysteine (NAC): A supplement that can help break down biofilms created by bacteria, making it easier to treat recurrent infections. It is also great for supporting endometriosis by reducing lesions and cysts (Bahat et al., 2022), improving fertility outcomes (Anastasi et al., 2023) and supporting detoxification. I love Pure Encapsulations* and Now* (with Selenium). Vaginal Microbiome testing: there are a number of examples that I use in my clinic, e.g. Invivo Healthcare Vaginal EcologiX (International but not US), Evvy (US), Juno Bio - if you want to know more or help with testing just contact me (details below). ACTIONABLE TIPS: A number of actionable tips were discussed including: Regular pH testing to monitor vaginal health. The importance of understanding your microbiome. Dietary recommendations to support vaginal and gut health. Probiotic use for maintaining a balanced vaginal environment. >>Endo Fertility Podcast Goodie Bag

Welcome back to The G-Spot Podcast, where pleasure meets purpose! This week, I'm joined by the incredible Adrienne, The Yoni Nutritionist!Adrienne is a certified holistic nutritionist on a mission to help women heal recurring vaginal infections and end the shame and stigma around sexual health. Together, we explore the intersection of gut health, sexual confidence, and emotional liberation.Today's Episode Highlights:The deep connection between gut health and vaginal healthHealing the root causes of these infectionsReleasing shame and embracing sexual self-loveHow diet, lifestyle, and emotional healing can transform your healthA Few Gems from this Episode:Chronic infections often carry emotional roots, listen to your body's wisdomSafe sex starts with conscious conversationsSelf-love is the foundation of sexual liberation and vibrant healthPractical Tips You'll Love:Foods to avoid: sugar, gluten, and dairy (at least temporarily)Embrace whole foods, high-protein meals, and good fatsExplore the energetic connection between emotional blocks and physical symptomsAbout Adrienne:Adrienne the Yoni Nutritionist is a Certified Holistic Nutritionist who helps women heal the ROOT CAUSE of recurring vaginal infections with holistic nutrition and lifestyle practices, to help them feel confident in themselves and their sexuality!She specializes in helping women manage and prevent common, recurring infections like yeast infections, bacterial vaginosis, UTIs, candida overgrowth, HPV, and genital herpes.As a passionate Sexual Health Advocate & Educator, she teaches people about these common infections to end the shame and the stigma that so many people feel around their sexuality.The holistic practices that Adrienne teaches her clients is what helped her heal her once-recurring infections, and she is leading by example, helping women all over the world to do the same! Connect with Adrienne:Instagram: @yoninutritionistWebsite: https://yoninutritionist.com/TikTok: https://www.tiktok.com/@yoninutritionist?lang=enFacebook: https://www.facebook.com/yoninutritionist If this episode resonated, share it with a friend who could use a little self-love magic. Don't forget to subscribe, so you're always in the loop.Gina xxxJoin me on Instagram: www.instagram.com/ginaswire/Website: www.ginaswire.comRead my best selling book: PS I love me

Send us a textSeason 5, Episode 552: Discover the Goddess Within with Mind-blowing Vaginal Gymnastics Pompoir Empowering Women with author and coach Bel Di Lorenzo! Discovering the Art of Vaginal Gymnastics and techniques! Join Ruan Willow in an enlightening conversation with Bel Di Lorenzo, the CEO and founder of Goh!ddess, as they delve into the transformative practice of vaginal gymnastics, also known as pompoir. In this episode, Bel shares her journey of empowering women worldwide through the Goh!ddess Method, a practice that enhances female pleasure, boosts libido, and amplifies orgasms. Discover how mastering the pelvic floor muscles can lead to a more fulfilling sexual experience and why vaginal fitness is a game changer for women's health. Get the book "The Goh!dess Method" (affiliate link, podcast may receive commissions on sales, thank you!) https://amzn.to/403GUgjBel explains the science behind pompoir, offering insights into the intricate control of pelvic floor muscles and the benefits it brings, from increased sexual frequency to the ability to experience penetrative orgasms. Learn about the various exercises and techniques that can be incorporated into your daily routine to strengthen these muscles and improve your sexual wellness, sexual health, and vaginal health.Explore the empowering stories of women who have transformed their lives through this practice, and find out how you can embark on your own journey of sexual empowerment and self-discovery. This is powerful sex education! Quotes from Bel Di Lorenzo"The stronger your pelvic floor muscles are, the stronger your orgasm response.""Your vagina is designed to give you pleasure.""With great power comes great responsibility."Quotes from Ruan Willow"Who doesn't want to have an amazing orgasm?""Our bodies were created with pleasure in mind."01:54 Vaginal gymnastics is the art of mastering pelvic floor muscles13:57 Once you start training consistently, you become aroused much more often18:33 First thing you want to do is get your pelvic floor muscles strong22:01 Next step is differentiating between a contraction and the squeeze26:27 So when people just understand kegel, they don't understand the whole process33:10 Your vagina is designed to give you a lot of pleasure, and your partner too36:23 What do you find more helpful getting the book or doing the course41:14 A lot of women come to us for low libido45:15 women as we age...48:24 If you train throughout the week, it's going to make your orgasm stronger53:09 It's your body. Do whatever you want with this power, use it wisely54:32 I love helping married couples57:26 So where do you see yourself going nextWebsite: http://www.gohddess.com/YouTube: https://www.youtube.com/@gohddessReddit: https://www.reddit.com/r/pompoir/TikTok: https://www.tiktok.com/@goh.ddessShow notes created by headliner dot appSupport the showSubscribe for exclusive episodes: https://www.buzzsprout.com/1599808/subscribeSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowI Dare You book https://books.ruanwillowauthor.com/idareyouthesaturdaysexchallenge

Looking for a place where nothing is TMI? You're in good hands. That's the mantra of Winx Health, co-founded by Jamie Norwood & Cynthia Plotch. Winx Health is your sexual & vaginal health hub for easy-to-use tests, treatments, and more. Hear the pivotal moments that inspired the company and how the team evolved to add more offerings, including its most innovative products that test for UTI, pregnancy, and more. Jamie & Cynthia share how they've responded to the massive legal & policy changes in women's health and the collaborative nature of women's health companies. Tune in to this episode to move women's health forward!   Learn more: Jamie Norwood Cynthia Plotch Winx Health Winx Health LinkedIn   Today's Hot Flash and other stats from: Urogynecology

Does something not seem right with your body at the moment? In this episode, Adele covers the complexities between BV or Low Estrogen, the differences and really starting to understand your vaginal health as you move through menopause. Download Adele's Journey Journal here : https://adelejohnstoncoaching.com/my-journey-journal/ Enquire about 121 coaching here : https://docs.google.com/forms/d/e/1FAIpQLSfw6vrmKPE7A1eYDKQJiR9No7ZDdpfq-grBdKYjZSR-vl0Qag/viewform For extra support: Support@adelejohnstoncoaching.com ____________ From your host : Adele Johnston I'm Adele Johnston, a certified nutritionist and positive psychology coach, passionate about helping women improve their menopause health and reclaim who you are without menopause taking over. This is a time in your life where you get to feel vibrant, sexy and reclaim you again! I'm proud to work with women like you and have created a very successful proven Reclaiming You 3 STEP PROCESS to help you take back control of your body during your menopause. For more details : https://adelejohnstoncoaching.com/ To get Adele's FREE 3-step Menopause Weight Loss Guide: https://adelejohnstoncoaching.com/menopause-weight-loss-guide/

 Lana is the founder and CEO of Lumisque Skincare and creator of CO2Lift Lana's primary goal is to educate women about their bodies and the treatment options they have. Menopause can bring a multitude of symptoms that seem overwhelming, but advancements in both treatments and vaginal rejuvenation are both state of the art and safe. Symptoms like dryness, discomfort, and clitoral atrophy can significantly affect a woman's emotional wellbeing and relationships. Despite the reluctance to discuss these topics, Lana champions open conversations around them and promotes the benefits of vaginal rejuvenation as a potential solution. Use LPK10 on your order today! FREE Say Yes to Menopause eBook! Website: https://co2lift.com/discount/LPK10

Priyanka Jain is the co-founder & CEO of Evvy, a precision women's health startup discovering unnoticed biomarkers, starting with the vaginal microbiome. The episode explores the challenges women face in diagnosing and treating conditions like PCOS and the significance of the vaginal microbiome in women's health. Priyanka Jain shares her journey from working in nonprofits to founding Evvy, a company dedicated to improving women's health through better data and diagnostics. Evvy's at-home vaginal microbiome test is the first and only CLIA-certified, mNGS vaginal health test, providing you with the most reliable, comprehensive answers from a single swab. The discussion covers the impact of hormonal imbalances, the role of the vaginal microbiome in preventing infections, and the importance of personalized healthcare. Sponsors: Find SmartMouth at CVS, Walgreens, and Walmart or visit https://smartmouth.com/shemd to snag a special discount on your next SmartMouth purchase. Your mouth will thank you!You can try Freed for free right now by going to https://getfreed.ai. Listeners can use the SHEMD code for $50 off their first month.Timeline is offering 10% off your first order of Mitopure. Go to https://timeline.com/SHEMD.Get 10% off your first order sitewide with code SHEMD at https://OSEAMalibu.com.Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to https://Nutrafol.com and enter promo code SHEMD.In This Episode:[2:55] Priyanka Jain's background and journey[5:50] The importance of destigmatizing women's health issues[8:20] Understanding the vaginal microbiome[20:03] Evvy's approach to vaginal health testing[31:02] Insights from Evvy's data on women's health[46:45] Tips for maintaining a healthy vaginal microbiomeKey Takeaways:Consult Before Self-Diagnosing: Always seek professional medical advice or testing before assuming you know the cause of any vaginal symptoms. This helps avoid unnecessary treatments and ensures accurate diagnosis.Be Your Own Advocate: Pay close attention to your body and symptoms. Gather data and information about your health to effectively communicate with healthcare providers, ensuring you receive the best care possible.Understand the Impact of Sexual Activity: Recognize that sexual activity can influence vaginal health. Be mindful of changes in symptoms following sexual encounters and consider discussing these with a healthcare provider if issues arise.Consider Proactive Testing: If you experience recurrent symptoms or are in a specific life stage (e.g., trying to conceive, menopause), consider using at-home testing services like Evvy to monitor your vaginal health and seek guidance when necessary.Avoid Overuse of Antibiotics: Be cautious with antibiotic use, as it can disrupt the natural balance of bacteria. Discuss alternative treatments with your healthcare provider, such as probiotics or lifestyle changes, to maintain a healthy microbiome.About the Guest:Priyanka is the co-founder & CEO of Evvy, a precision women's health startup discovering overlooked biomarkers, starting with the vaginal microbiome. Before founding Evvy, Priyanka was the Head of Product at pymetrics, a startup using behavioral science and AI to make talent matching more effective and fair. She graduated from Stanford University and serves on advisory boards for the XPRIZE Foundation and the United Nations Foundation's Girl Up campaign.Priyanka received her B.S. from Stanford University, where she was a Mayfield Fellow and President of Stanford Women in Business. She has been recognized as Forbes 30 under 30 and Inc's Top Female Founders.EvvyEvvy's at-home vaginal microbiome test is the first and only CLIA-certified, mNGS vaginal health test — providing you with the most reliable, comprehensive answers from a single swab. All results come with a custom plan of clear next steps, along with science-backed education, community, and 1:1 coaching. For eligible tests, they also offer integrative, prescription treatment programs. The results from the Evvy testing kit are analyzed to give users a detailed report on their vaginal health. This report can include information on the balance of different microorganisms, potential health issues, and personalized recommendations for maintaining a healthy microbiome. In addition to its products, Evvy provides educational resources to help women understand their vaginal health better. This includes information on how the vaginal microbiome works, how to interpret test results, and ways to support overall vaginal health. Resource Links:Priyanka's LinkedInInstagram @evvy Company URL www.evvy.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is this the missing link in fertility? The vaginal microbiome could be the most overlooked factor in optimizing women's health, from fertility and hormonal balance to preventing infections and improving quality of life. In this groundbreaking episode, Dave Asprey talks to Priyanka Jain, co-founder and CEO of Evvy, about how understanding and improving the vaginal microbiome can transform women's health outcomes. Priyanka shares how Evvy is advancing women's health through cutting-edge genomic research and AI-powered insights, offering solutions to challenges like bacterial vaginosis, yeast infections, recurrent UTIs, and even infertility. You'll learn why this critical microbiome plays such a vital role, how hormonal changes and lifestyle impact it, and how personalized approaches can improve reproductive and overall health. This episode explores not just women's health but also how understanding the vaginal microbiome can influence relationships, biohacking, and even groundbreaking fertility research. Don't miss this deep dive into the science and solutions shaping the future of health. Here's what you'll learn in this episode:  • The critical role the vaginal microbiome plays in women's health and fertility  • How hormonal changes affect vaginal health and microbiome balance  • The link between vaginal microbiome imbalances and conditions like bacterial vaginosis, yeast infections, and UTIs  • Evvy's innovative approach to using AI and genomics for personalized health insights  • Practical tips for maintaining microbiome health, including probiotics, hydration, and hormone balance  • The connection between the vaginal microbiome and overall quality of life Resources:  • 2025 Biohacking Conference – https://biohackingconference.com/2025  • Shop at Evvy (Use coupon code DAVE for $10 off!) – https://shareasale.com/r.cfm?b=1862577&u=2810239&m=116251&urllink=&afftrack= (Use coupon code DAVE for $10 off!)  • Follow Evvy on Instagram – https://www.instagram.com/evvy  • Danger Coffee – https://dangercoffee.com  • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/  • Dave Asprey's Website – https://daveasprey.com  • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books  • Dave Asprey's Linktree – https://linktr.ee/daveasprey  • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com  • Own an Upgrade Labs – https://ownanupgradelabs.com  • Upgrade Labs – https://upgradelabs.com  • 40 Years of Zen – Neurofeedback training for advanced cognitive enhancement – https://40yearsofzen.com Sponsors: - Calroy | Head to https://calroy.com/dave for an exclusive discount. Timestamps:  • 00:00 Trailer  • 00:35 Introduction to Vaginal Microbiome  • 01:12 Meet Priyanka Jain of Evvy  • 02:03 Understanding the Vaginal Microbiome  • 04:37 Challenges in Women's Health  • 09:55 Impact of Lifestyle on Vaginal Health  • 11:22 The Role of Diet and Supplements  • 15:24 Sexual Health and Vaginal Microbiome  • 27:25 Menopause and Vaginal Health  • 31:23 Optimizing Vaginal Health  • 39:31 Exploring Women's Health Data  • 41:17 The Role of Vaginal Microbiome in Fertility  • 43:44 Affordable Testing and Discount Offers  • 45:31 The Impact of Lubricants on Vaginal Health  • 46:20 Innovative Ideas for Probiotic Products  • 47:29 Audience Questions and Precision Medicine  • 48:04 The Importance of Data in Women's Health  • 54:31 Marketing and Misinformation in Vaginal Health  • 01:06:34 The Connection Between Diet and Vaginal Health  • 01:12:49 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive deep into managing viral outbreaks and vaginal health with Coach Sarah Joy, a specialist in immune and vaginal wellness. Discover practical strategies for boosting your immune system, identifying dietary triggers, managing stress, and supporting your vaginal microbiome. Learn how biofilms impact your health, the role of probiotics, and effective topical solutions for outbreaks. This conversation offers a holistic approach to understanding your body and reclaiming control of your health and confidence. Perfect for anyone navigating herpes or seeking to optimize their vaginal wellness! Connect with Sarah Website and services: Coachsarahjoy.com   Follow Coach Sarah Joy on Instagram  @coachsarahjoy   Coach Sarah Joy's YouTube Page    Email: Thyroid@coachsarahjoy.com    Book A Discovery Call  Shop Supplements for Herpes Lysine & Monolaurin Biofilm

In this insightful conversation, we delve into the often-taboo topic of vaginal health with Dr. Cheri Ong, a world-renowned plastic surgeon and innovator in vaginal rejuvenation and sexual health. Dr. Ong, with nearly two decades of experience, shares her journey from breast cancer reconstruction surgeries to addressing intimate concerns affecting women's daily lives and relationships. She explains the significance of addressing vaginal insecurities, painful sex, urinary incontinence, and other issues, using both surgical and non-surgical treatments. The discussion includes groundbreaking therapies like radiofrequency and PRP, offering hope and solutions for women of all ages. Dr. Ong emphasizes the importance of proactive health care and provides practical advice for women and clinicians alike. 00:00 Introduction and Overview 00:50 Meet Dr. Cheri Ong 02:59 Understanding Vaginal Insecurities 06:39 Common Issues and Treatments 09:37 Non-Surgical Solutions 13:06 Advanced Therapies and Innovations 26:29 Addressing Sexual Trauma 29:33 Future Directions and Final Thoughts Connect with Dr. Cheri Ong:  http://www.onginstitute.com/ Instagram: https://www.instagram.com/drcheriong/ YouTube: https://www.youtube.com/@drcheriong Connect with Dr. Nasha & the Metabolic Terrain Institute of Health

In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine is joined by the pioneering entrepreneur Wendy Strgar, founder of Good Clean Love, the leading organic brand for personal care products in the US. Together, they tackle the often-overlooked topic of sexual health and well-being, especially as we age. Wendy Strgar shares her journey from navigating the challenges of perimenopause and postpartum to becoming a trailblazer in sexual health innovation.   Discover the importance of maintaining a healthy sex drive and understanding vaginal health, particularly through menopause. Wendy introduces us to BioMatch, a revolutionary method used in Good Clean Love products to support the vaginal microbiome without disrupting its natural balance.   Dive into a candid conversation about the significance of self-care, intimacy, and embracing our bodies at every stage of life. Learn about the pitfalls of conventional lubricants, the science behind vaginal health, and why it's crucial to choose products that nurture your body's most sensitive areas.   This episode is packed with valuable insights, from the benefits of a balanced microbiome to the empowerment of understanding your own sexual response. Whether you're seeking to enhance your intimate life or simply want to feel good in your own skin, this conversation is a must-listen.  

Vulvar cancer screening refers to checking for signs of vulvar cancer in individuals who may not have symptoms. Vulvar cancer is rare, and there isn't a standard screening test specifically for it like there is for cervical cancer with Pap smears. However, early detection often relies on regular pelvic exams and self-examinations to look for any abnormalities or changes in the vulvar area. Dr. Melissa Mauskar joins me to discuss vulvar screening in this episode.Dr. Melissa Mauskar is a Dermatologist and Associate Professor in the Departments of Dermatology and Obstetrics and Gynecology at UT Southwestern in Dallas, Texas. She is the Director of Genital Dermatology and Women's Health and is an International expert in Lichen Sclerosus and Vulvar dermatoses. Melissa is a fellow of the International Society of the Study of Vulvovaginal Diseases (ISSVD) and the Secretary General of the North American Chapter of the ISSVD. In addition to caring for patients with lichen sclerosus, she is active in clinical research and passionate about patient quality of life and health literacy initiatives. Melissa is the Founding President of the Vulvar Dermatoses Research Consortium (VDRC), an expansive group of healthcare practitioners and trainees in North America dedicated to advancing the field of vulvar health.Featured in this episode: When to see your GYN or healthcare practitioner Look at your vulvar once a month Lichen Scelorus symptoms Check out the vulvar poem here Get Dr. Melissa Mauskar's free e-book on Lichen Scelorus here Listen to the Vulva poem by Dr. Pope hereFollow us on social media: Instagram: @drrpope TikTok: @vulvadoctor Twitter: @drrpope LinkedInWant more from Our Womanity?If you enjoyed this episode of Our Womanity, please subscribe, rate, and leave a review. Your feedback helps us continue to bring you engaging and empowering content.

In this episode of the RWS Clinician's Corner, we had the pleasure of speaking with sexual health and hormone expert, Dr. Anna Cabeca. Dr. Anna dives deep into the often-overlooked aspects of sexual health, emphasizing the importance of nurturing relationships, effective communication, and aftercare. We explore the intricate links between vaginal and overall health, how stress impacts sexual desire, and the crucial roles of oxytocin and testosterone. She also discusses practical solutions for common issues like bladder leakage and 'honeymoonitis,' and introduces her innovative product, Julva, designed to enhance vulvar health naturally. We also touch on the broader benefits of intimacy and pleasure for well-being, debunk myths about hormonal treatments, and underline the significance of a holistic approach to women's health.   In this interview, we discuss: How sexual health is integral to overall health and wellbeing  Why oxytocin is the single most important (and often least appreciated) hormone The best way to increase oxytocin production How to switch out of stress mode and into ‘ready for intimacy' mode Why sexual desire isn't the best measure of sexual health Some of the most common blocks to sexual health, and how to address them Why estrogen-containing vaginal creams aren't the best option Resources for you and your clients for optimizing sexual health   The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Timestamps: 00:00 Discussing sexual health and wellbeing with Dr. Cabeca. 05:09 Oxytocin's key role in stress and health. 12:25 Focus on building resilience, not just reducing stress. 19:18 Discussing relationship dynamics and post-climax actions. 23:35 Clinicians Corner podcast sponsored by Restorative Wellness. 27:44 Assess sexual health through diet; libido questions. 35:17 Empowerment through presence to experience mind-blowing orgasms. 40:50 Advice for discussing vulnerability in relationships. 43:32 Fostering fun and exploration strengthens healthy marriage. 50:21 Julva prevents incontinence; discontinued use caused issues. 53:24 Does coconut oil as lubricant affect vaginal microbiome? 01:01:04 Oxytocin injection improved mood and social connection. 01:06:27 Dr. Anna's menopause certification and product kit. 01:08:18 Improving health delivery with clinical insights. Speaker bio:  Dr. Anna Cabeca is a board-certified OB-GYN, expert in women's health, global speaker, and author of the bestselling book "The Hormone Fix." Dr. Cabeca is a fellow of the American College of Obstetricians and Gynecologists (FACOG) and is triple-board certified in gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She specializes in bioidentical hormone replacement therapy, menopause, and age management medicine, but also has additional certifications in functional medicine and sexual health.  Dr. Cabeca teaches women's health and sexuality through a variety of online programs she has created, as well as consulting & training physicians in functional medicine and bioidentical hormone replacement therapy. She has created products for women, including MightyMaca Plus, a superfood drink, and Julva, an anti-aging vaginal cream. Dr. Cabeca's personal healing journey began after a tragic loss. As a result, she has devoted her career to understanding and improving women's health, with a particular emphasis on hormonal balance and sexual health. Her work aims to pave the way for optimal health outcomes, ensuring women can enjoy longer, fuller lives.  Connect with Dr. Anna Cabeca:   Website: www.dranna.com  Instagram YouTube  Set up an affiliate account here  Get a free sample of Julva here   The Magic Menopause Certification Program is a comprehensive training program designed to help healthcare professionals understand and support women through the menopause transition. It covers topics such as hormone balance, key testing for hormones and longevity, nutrition, lifestyle, and emotional well-being. The program is led by Dr. Anna Cabeca, a renowned menopause expert and bestselling author of the book "The Hormone Fix." Get on the Certification Course Waitlist here    The Menopause kit is a collection of essential products designed to help women manage the symptoms of menopause. It includes her signature products Mighty Maca in capsule form called Menopause support; Balance, her progesterone and pregnenolone cream; and her signature product Julva to support hormone balance, energy, and sexual health.  Get Your Menopause Kit here    Julva is an OB/GYN formulated vaginal moisturizer with DHEA and Alpine Rose Stem Cells. It rejuvenates vulvar tissue & restores natural moisture. It also prevents dryness, bladder leaks, and discomfort from menopause and hormonal changes. Use daily for improved skin elasticity, tightness & sensation. Try Julva for free here  Keywords: Vaginal health, sexual desire, nurturing relationships, connection time, communication in relationships, same-sex couples, vaginal acidity, gut health, bacterial vaginosis, bladder infections, menopause, women's desire, oxytocin hormone, testosterone levels, aftercare importance, post-coital intimacy, pelvic floor exercises, bladder health, sexual CPR program, hormone balance, anti-aging benefits, vulvar health, oxytocin deficiency, clitoral health, vaginal changes with age, stress and sexual desire, secondary desire, hormonal therapy, orgasm difficulties, gut-vaginal health connection, sexual health assessments Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

EP100: In this enlightening episode of the Boujee Best Friend, Koko sits down with Ara Katz, co-founder of Seed, to dive deep into the fascinating world of microbiomes, probiotics, and women's health. Ara shares her personal journey, from her early interest in science to the founding of Seed, and how the microbiome plays a vital role in our overall health. They discuss everything from gut health to the importance of the vaginal microbiome, debunk myths about probiotics, and offer practical advice on maintaining a healthy balance in your body. Whether you're curious about probiotics or looking to improve your reproductive health, this episode is packed with insightful information.Discount Code:Use code 25BOUJEEBF for 25% off your first month of any Seed products!CONNECT WITH KOKOhttps://www.instagram.com/kokobeaute/ https://www.tiktok.com/@kokobeaute https://www.instagram.com/boujeebestfriend https://boujeebestie.com https://m.youtube.com/@KokoBeauteCONNECT WITH ARAhttps://www.seed.com https://www.instagram.com/seed Email: scicare@seed.com

In this episode, the focus is on menopause and peri-menopause and offers an empowering discussion on why pelvic floor health undergoes dramatic changes during this massive life phase.Professionally and personally I have witnessing a tidal wave of women grappling with severe hormonal symptoms, disrupting well-being, sexual health, and our intimate relationships. I struggle to understand why as a society we are not better preparing for and supporting our women through this exciting but often turbulent transition.  In this episode we discuss the hormonal shift women experience during menopause and peri-menopause, specifically the reduction in Oestrogen production. Combined with the deeper mental and emotional transition beyond the fertile period of life this time is delicate,  intricate and mentally and physically stressful. I explore how we mask the monumental transition of menopause to 'being a hormone thing' rather than other significant life transitions, such as puberty or early motherhood. We need to better understand the internal stress our bodies and minds go through.Our pelvic floor health is deeply affected by these changes. Increased stress and hormonal fluctuations often lead to increased pelvic floor muscle tone, pelvic congestion, pain, increased urine frequency and UTI's etc. This can, will and does disrupt the breathing cycle, core strength, and overall body well-being.Let's learn to listen to your pelvic floor and your body overall. Let's learn to adopt a holistic approach to managing and navigating symptoms. While medical interventions like HRT or topical Oestrogen can offer immediate relief, understanding and restoring hormonal balance internally is crucial. And here is that link to register for Novembers project where I want to help you better connect with your body to odies through breathing exercises, relaxation techniques and connecting with your pelvic floor:www.FitFannyAdams.com/NOVEMBER or drop me a message at @fitfannyadams.Connect, I'd love to hear from you! x Sj    

Today, Rose Hamilton, founder of Compass Rose Ventures, sits down with Wendy Strgar, the founder of Good Clean Love—a brand leading the charge in women's health innovation. Wendy's passion for women's wellness is truly inspiring, and she shared some groundbreaking insights on how vaginal health is intricately linked to overall well-being. Our conversation touched on everything from the importance of the vaginal microbiome to the challenges women face in getting proper care. In this episode, Wendy opens up about her journey, the inspiration behind Good Clean Love, and the innovative steps her company is taking to improve diagnostics and treatment options for women.   Whether you're in the consumer goods industry or simply interested in women's health, this episode is packed with valuable information and actionable insights that you won't want to miss. **Key Moments:** - Wendy explains the critical role of the vaginal microbiome and its connection to overall health. - Discussion on why so many women are misdiagnosed with vaginal health issues and how this can be improved. - Insight into how Good Clean Love is pioneering safer, more effective products for women's health. - The innovative work of Vaginal Biome Science, Wendy's spin-off company, and its impact on diagnostics. - Wendy's advice for consumer brand decision-makers on how to better serve women's health needs. Join us in listening to this eye-opening episode and discover how you can make a difference in women's health and wellness. Let's dive into this important conversation! For more on Good Clean Love, visit:  https://goodcleanlove.com/   For more on Vaginal Biome Science, visit: https://www.vaginalbiomescience.com/ If you enjoyed this episode, please leave The Story of a Brand Show a rating and review. Plus, don't forget to follow us on Apple and Spotify.  Your support helps us bring you more content like this! * Today's Sponsors: Compass Rose Ventures - Advisor for CPG Brands: https://compassroseventures.com/ramon/ Compass Rose is offering “no-cost” CPG advice exclusively for the Founders and CEOs featured on The Story of a Brand Show and listeners. The calendar is limited, so book your one-on-one call (a $500 Value) with the Compass Rose team today. Visit using our unique link. Shopline - An All-in-One Commerce Solution for Brands: https://www.us.shopline.com/story Shopline is offering a complimentary three-month trial when you schedule a demo. Seamlessly manage multi-channel sales, create user-friendly websites, and drive conversions with targeted marketing. Ready to streamline operations and accelerate your business? Visit our unique link.

Painful sex? Unsure about why things may be changing with how you feel in your vagina and vulva during perimenopause? Then this is the episode for you sister.  In this expert interview episode we dive into it all with Dr. Carolyn Moyers.  Dr. Carolyn Moyers is Board Certified OBGYN, entrepreneur, podcaster, wife and mom of 4. She is 1 of 2 OBGYNs in the country fellowship trained in neuromusculoskeletal medicine. She is a Menopause Society certified menopause provider and fellow of the International Society of the Study of Women's Sexual Health. She is the founder of Sky Women's Health; a specialty gynecology and osteopathy practice in Fort Worth, focusing on concierge care, addressing perimenopause transition, menopause, genitopelvic pain, sexual health and minimally invasive surgery. Dr. Moyers extends her knowledge and expertise through her insightful weekly podcast, "Sky Women's Health," where she shares valuable health information to empower individuals to make informed decisions and lead their healthiest lives.   Tune In To Learn:   What is happening to our vaginas that we need to know How to support a healthy vagina through perimenopause   Learn More From Dr. Carolyn Here:   Instagram:@drcarolynmoyers Website: skywomenshealth.com     Want to know if I can help or if functional testing and hormone coaching will help you achieve the energy, body and life that you want?   SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS TESTING AND YOUR HORMONE AND HEALTH NEEDS NOW  

Caroline Goodner is the co-founder and CEO of OrganiCare, a leader in transforming feminine healthcare by making highly effective, natural products that are science-backed and available over the counter through national retailers under the brand FemiClear. OrganiCare is the 4th company Caroline has led, 3 of which she founded. Her career has focused on making disruptive advances in science, health and wellness that are understandable and accessible to consumers.

Episode 184: Vulvar Itching and Vaginal Health with Dr. Carol Lynn In this episode, Heather Pettey and Dr. Carol Lynn discuss an often uncomfortable but important topic for midlife women: vulvar itching and vaginal health. Resources Mentioned: Register here: -Sex and Intimacy Workshop in Midlife - Midlife Moxie private Facebook group   You will learn: - Common causes of vulvar itching, including yeast infections, bacterial infections, and hormonal changes - How to distinguish between different types of itching and when to see a doctor - The impact of menopause on vaginal health and itching - Safe products and treatments for vulvar itching - The connection between sexual activity and vaginal health - When itching may be a sign of more serious conditions Highlights: - Dr. Lynn explains why many women are hesitant to discuss vulvar itching with their doctors - Discussion of over-the-counter treatments and when to use them - Tips for maintaining vaginal pH balance and preventing infections - The importance of regular check-ups and open communication with your doctor Upcoming Retreat: Heather and Dr. Lynn share exciting details about their upcoming midlife women's retreat in Isle of Palm, featuring: - Beachfront mansion accommodations - Private chef - Massage services - Hormone testing - Breathwork sessions - Group activities For more information on the retreat, visit OurMidlifeMoxie.com. Remember to subscribe to never miss an episode of Life Coach BFF Show!   Connect with Dr. Lynn: Linkedin Website: https://www.drcarollynn.com Stay connected with Heather: Email: Heather@HeatherPettey.com Website: WWW.HEATHERPETTEY.COM Speaker Request: Click here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey *Quick Disclaimer- Heather Pettey is a certified coach and not a therapist. Always seek the support of a therapist for clinical mental health issues.        

Do you know what vaginal health is? This is a topic that is rarely talked about. So in this episode we talk openly and in detail about aspects you need to know about your vagina: including how it smells like, its pH environment, its microbiome, yeast infections, bacterial vaginitis (BV) infections….and Dr. Sophia's favorite subject, vaginal discharge (or vaginal secretions)! Join us and get ready to hear about so many things you wondered about your vagina and vulva. I am joined with my co-host and good friend, Touseef Mirza.

Ever wondered if you've got endometriosis? Well, new research is investigating whether the answer can be found in your tampon. or pad. or menstrual cup.  Today we find out just how much we can tell about women's health from the contents of their menstrual blood.  From the smart tampon, to the Australian Menstrual Fluid Biobank, we meet the women at the frontline of this bloody excellent scientific work.  THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Hear more about this conversation over on Mamamia Out Loud Find more of Caroline's work, including a place for study participation here & here  Listen to more about periods & women's reproductive health:Is Period Pain Ever Normal?Should Australia Adopt Period Leave For Employees?Fibroids, Hysterectomies & Cervical Orgasms: A Deep Dive Into Our UterusThe Period Revolution: How We're Changing The Way We Bleed  Want to try MOVE by Mamamia?Click here to start a seven-day free trial of our exercise app. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP. If you're looking for something else to listen to why not check out our award winning parenting podcast How To Build A Human.Or click here to listen to the hosts of Mamamia Out Loud open up about creativity and how they stay inspired. CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS Host: Claire Murphy With thanks to:  Ridhi Tariyal, Co-Founder of Next Gen Jane Professor Caroline Gargett, Adjunct Professor in the Department of Obstetrics and Gynaecology at Monday University & Research Group Head of Endometrial Stem Cell Biology Senior Producer: Taylah StranoAudio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today's episode is all about the vaginal microbiome, and I'm joined by Dr. Jacques Ravel, a leading expert in microbiology and immunology. Dr. Ravel has been deeply involved in research on the vaginal microbiome and co-chairs the Seed Health Scientific Advisory Board. We dive into the science behind Seed's new VS-01™, a vaginal symbiotic probiotic that introduces Lactobacillus crispatus to promote a healthy vaginal environment. Dr. Ravel explains why vaginal acidity is key to preventing infections and how a balanced microbiome can help prevent common issues like bacterial vaginosis and UTIs. We also touch on how everyday practices like douching, lubricants, and even antibiotics can disrupt the delicate balance of the microbiome. Dr. Ravel also explains how supporting the vaginal microbiome during and after pregnancy can offer long-term benefits. I'm so grateful to Dr. Ravel for pioneering safer, more effective treatments for women's health!We also cover:(00:01:39) Vaginal Microbiome 101(00:10:08) The Most Common Vaginal Health Disruptors(00:21:10) A New Approach to Preventing UTIs & Yeast Infections(00:35:26) VS-01™: A Breakthrough in Vaginal Health & Microbiome Balance(00:53:18) Research Behind VS-01™ & How it Supports Vaginal Health Pre & Post PregnancyResources:• Click here for full show notes• Visit seed.com/bewell and use code 25BEWELL for 25% off you first month on any Seed product• Website: ravel-lab.net• X: @jacquesravel• Website: Seed Health• Website: Ravel, Jacques | University of Maryland School of MedicineConnect with Kelly:• kellyleveque.com• Instagram: @bewellbykelly• Facebook: www.facebook.com/bewellbykelly* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user's own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.Be Well By Kelly is produced by Crate Media.Mentioned in this episode:OneSkin | Get 15% off OneSkin with the code BEWELL at oneskin.co.LMNT | Go to DrinkLMNT.com/Kelly to receive a free Sample Pack with any LMNT drink mix purchase!Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/BEWELL.

It's time to bridge the gender gap in healthcare product innovation. Valentina Milanova, Founder, CEO, and CPO of Daye, started the company to raise the standards in gynecological health by creating innovative products and services that fit conveniently into our lives. Hear how her own menstrual history inspired her passion for the industry, how to take control over your health history, functionality of CBD-infused tampons, the vaginal microbiome, and Daye's approach to sustainability. Tune in to this episode to improve gynecological health!   Learn more: Valentina Milanova Daye Wisp   Today's Hot Flash and other stats from: Stanford Magazine

Today I am speaking with Dr. Alicia Robbins, MD on Female Health, Hormones, Vaginal Health and More! About Dr. Alicia Robbins, MD Alicia Robbins is a Mom of 3 boys, a board certified gynecologist, trained in lifestyle medicine and founder of The Elm — a boutique women's health practice which offers gynecology and lifestyle medicine and has recently opened in Greenwich. Alicia approach is unique and refreshing because she believes women's health needs to modernize itself and is part of the movement to start creating a better experience for women. We as women do so much for those around us and it's easy to not prioritize our health, especially when dealing with the healthcare system is such an unpleasant experience.  Alicia specifically focuses her practice on women in “midlife” specifically their 30s-60s and helping them navigate hormone therapy, perimenopause, and menopause. She is filling the gap in terms of providers who are focused on this next phase of life after pregnancy. Chapters 00:00 Introduction and Background 02:52 The Need for Prevention and Guidance in Women's Health 08:06 Dispelling Misconceptions about Hormone Therapy 11:14 The Importance of Bone Health and Prevention 19:07 Advancements in Hormone Testing Technologies 25:31 Understanding Fertility Markers and Hormone Levels 31:31 Lifestyle Interventions for Hormonal Health 38:07 Exploring the Potential of Rapamycin for Ovarian Health 39:34 Premature Ovarian Aging and Autoimmune Conditions 41:30 The Need for More Research Funding in Women's Health 45:59 Lifestyle Changes for Optimal Health and Fertility 50:20 The Impact of Gut Health on Vaginal Health 53:39 The Future of Screenings: Self-Screening for Cervical Cancer 56:55 Addressing Sexual Health: Importance and Available Treatments 01:07:32 The Impact of Relationships on Overall Well-Being Follow her on IG Visit her website

SUMMARY: In part 2 of the menopause series. I chat with special guest Teneika Gravely, a board-certified family nurse practitioner specializing in integrative and functional medicine. Tenieka discusses the crucial topic of hormone balance, focusing on its impact during menopause and perimenopause. She shares her personal journey, the importance of comprehensive hormone testing, and effective strategies for managing symptoms through diet, lifestyle changes, and hormone replacement therapy. Tune in for valuable insights and practical advice on advocating for your health and well-being in midlife. CHAPTERS: 00:00 Introduction and Guest Welcome 00:28 Introduction and Guest Welcome 02:07 Tanika's Personal Journey with Hormone Imbalance 04:02 Challenges Women Face with Hormone Imbalance 05:27 Understanding Perimenopause and Menopause   10:38 Atypical Symptoms of Perimenopause   14:11 Comprehensive Testing for Hormone Imbalance 18:04 Advocating for Proper Medical Testing   21:07 Hormone Therapy: Risks and Benefits 25:27 Seeking Help and Realizing You're Not Alone 27:49 Supplements and Lifestyle Changes for Hormone Management 29:08 Diet and Exercise Tips for Managing Symptoms 39:36 Addressing Low Libido and Vaginal Health   41:22 Dealing with Urinary Incontinence   44:40 Final Thoughts and Encouragement   Teneika Gravely www.tagfamilynp.com Teneika Gravely on Instagram    Follow the podcast on all socials @Navigating Life After 40   Join the Facebook Community: NLA40 Grab the free 5-day Guided Midlife Journal Prompts: LINK Need menopause support? Check out myalloy.com for personalized solutions by professional doctors. Use code NAVIGATE20 for $20 off. Offer expires 10/26/24*

We've talked a lot about the benefits of probiotics on this channel! But did you know how effective probiotics are for women's health? We've compiled some of our most surprising insights into women's health and probiotics into this one episode. Learn more, watch now!  Curious about the other benefits of probiotics? Check out these videos! 

In this episode of the Stellar Cycles Podcast, we tackle those "itchy" and often taboo topics surrounding women's health that many shy away from discussing. We'll deconstruct the myths that these are "dirty" conditions and should be kept quiet. There is a lot of misinformation and misunderstanding around these issues, so my goal is to shed light on the differences between these conditions, their origins, and how we can heal and prevent them. As these issues affect the majority of women, it's time we stop shaming each other and start talking openly. The truth is, the vagina is a sensitive area, making women more prone to certain conditions than men. But don't worry—there's plenty to learn that can make managing these issues easier. Please note that this episode is based on my own experiences and research. Always seek the advice and treatment of your doctor for any medical conditions. Don't forget to like, comment, and subscribe for more women's health and wellness tips! Download our FREE phasic foods grocery guide here! Stellar Cycles Instagram @stellarcyclespod Use code STELLAR10 for 10% off BioOptimizers magnesium supplementsListen on SpotifyListen on Apple Podcasts

#725: Today we're sitting down with Ara Katz, the co-founder and co-CEO of Seed Health, a microbiome science company pioneering innovations in probiotics and living medicines to impact human and planetary health. We discuss the importance of the vaginal microbiome and how everyday things like hormonal changes, menstruation, antibiotics, and even sex can throw it off balance, and what women can do to promote good vaginal immunity.   To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential Head to the HIM & HER Show ShopMy page HERE to find all of Michael and Lauryn's favorite products mentioned on their latest episodes.   This episode is brough to you by SEED   Visit www.seed.com and use promo code SKINNY25 for 25% off your order   This episode is brought to you by Alastin.    Visit www.alastin.com/skinny for 10% off your ALASTIN purchase with code SKINNY    This episode is brought to you by Woo More Play Head to www.woomoreplay.com and use code SKINNY for 20% off your order   Produced by Dear Media  

Join us as we sit down with Daniella Levy, the inspiring CEO and co-founder of Happy V, a women's wellness company revolutionizing vaginal, urinary tract, and gut health. Daniella opens up about her personal battle with recurrent bacterial vaginosis (BV) and the challenges she faced in finding effective treatments. Frustrated by the temporary relief from antibiotics and the lack of lasting solutions, she embarked on a journey to create better options for women. This candid conversation sheds light on the impact BV had on her intimate relationships and how it motivated her to launch Happy V. In this episode, we explore the growth of Happy V from its humble beginnings to a thriving business with over 30,000 subscribed customers. Daniella shares the initial challenges of starting with a single product on Amazon and how listening to customer feedback was crucial in expanding their product line. From addressing vaginal health to broader women's health issues like UTIs and menopause, Happy V's success story emphasizes the importance of adaptability and understanding customer needs. Daniela's journey is a testament to the power of not waiting for perfection and evolving based on real-world demands.   Connect with Daniella:Website: www.happyv.com Instagram: @myhappyv Facebook: Happy V TikTok: myhappyv   Let's keep the conversation going!Website: martaspirk.com Instagram: @martaspirk Facebook: Marta Spirk Get ready to take notes and elevate your business's presence as we share over 30 visibility-boosting ideas (access it here: www.martaspirk.com/visibility) and introduce a mastermind program designed to keep you accountable and support your entrepreneurial journey. Get a 30-day free trial of my membership! freegiftfrommarta.com MORE VISIBILITY MASTERMIND application:https://forms.gle/jegEmwzYsTPrH4oP8  

Incontinence, prolapse, anal leakage or pelvic pain?  Your pelvic floor supports you through everything in life however including keeping key organs in place.  Many of the complaints with aging go back to pelvic floor health, so why is there not an emphasis on it's care? Kim Vopni is the founder of Pelvienne Wellness Inc - a company offering pelvic health programs and coaching for women in pregnancy, motherhood and menopause. In women's health circles online, Kim is known as The Vagina Coach. She is a certified fitness professional, creator of the Buff Muff Method and Membership, author of the book Your Pelvic Floor, and a women's health educator who co-hosts of the Pelvic Love Retreat.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Kim Vopni about pelvic health from preparing for childbirth to lowering the chances or reoccurrences of pelvic surgery and why pelvic floor health is necessary to age well.   What You'll Learn In This Episode: You can prep your tissue and pelvic floor for childbirth  The importance of seeing a pelvic floor therapist annually  Why Kegels aren't working for you How constipation and dehydration worsen your bladder leakage Why there's a high recurrence of issues post pelvic surgery like prolapse and rectocele The two concepts to master to improve your pelvic floor health How pulling pelvic floor muscles off the bone during childbirth causes pelvic floor issues Lowering of UTIs with estrogen support vaginally   Resources From The Show: Kim's Website - Vagina Coach Buff Muff Method $17 and 28 day challenge Training the pelvic floor in fitness certificates Epi-No - preparing women for child birth - available in Europe.  Bellies Inc - available in Europe Dr. Shobeiri, Urogynecologist in DC - specialist in Levator Ani - avulsions

Introducing... Ara Katz – the co-founder and co-CEO of Seed Health, the hero brand redefining the landscape of health through microbiome science! Today, as women's rights face renewed challenges worldwide, the unveiling of the vaginal microbiome's complexities offers a new frontier for empowerment and autonomy.  Ara is expanding Seed's impact beyond the gut, with its first innovation targeting the vaginal microbiome –– a watershed moment for women's health. And she's here to talk about it! In today's episode we chat all about vaginal and gut health and how to take care of yourself best as a woman. Fearing the body is nothing anyone should go through, and today Ara shares so much information on the vaginal microbiome. We also chat about her new product, and what it is like running a business! Shop SEED here: seed.com CODE: 25EVE Thank you so much for your constant love and support and for listening to today's guest episode. Website Link: foryoufromeve.org ALL THE LINKS YOU NEED : https://hoo.be/oliviaeveshabo Intro and Outro Music: chloefergusonmusic Jesus believes in you!

Episode 258 hosts Dr Karim Sayed, a Cosmetic Physician from Oslo, Norway. Karim joins us in the 21st Chapter of our series called 'The Injector Diaries'. These episodes feature in depth conversations, stories and experiences from injectors around the globe. Each injector brings their own unique take on things and we showcase every level of type of injector, from newbies to masters. We'll explore how and why they chose to inject, why they favour using certain products, look under the hoods of their clinics and aim to inspire our injector listeners. JOIN OUR NEW LISTENER WHATSAPP GROUP & SEND US YOUR COMMENTS, SUGGESTIONS OR JUST SAY HI! Click here to join PATREON: Join our Patreon for on demand injectable & business education. Once subscribed you'll be added to our WhatsApp Community for 24/7 global support & networking with over 300 other colleagues SUPPORT THE PODCAST: Click here if you enjoy listening to IA every week and would like to contribute to supporting the podcast CHECK OUT OUR SPECIAL IA OFFERS: In this episode we mentioned an offer with AACDS for two courses: Professional Certificate in Integrative Health and Dermatology Professional Cetificate in Vaginal Health and Rejuvenation Click here to browse all of our latest partner  discounts & offers! CONTACT INFORMATION: Contact IA and other important links Subscribe to IA on Apple Podcasts Subscribe to IA on Spotify Follow Dr Jake on Instagram  Follow David on Instagram APPLY TO BE A CORPORATE PARTNER OR GUEST ON IA Click here to apply

Reclaiming intimacy and maintaining vaginal health are crucial aspects of a fulfilling life. In this episode, I share valuable information on addressing issues of desire, discomfort, and disconnect that can hinder intimate connections. You'll hear personal stories, gain understanding, and learn practical tips on improving foreplay and using Julva cream for optimal vaginal health. Discover how small changes can lead to a significant transformation in your intimate life. One of my client's journeys showcases the profound impact of taking care of vaginal health. After following my recommendations and using Julva, she experienced a remarkable shift in her intimate wellness and overall well-being. This episode provides a detailed look at the steps she took and how you can apply them to your own life. It's a testament to the power of prioritizing intimate health. Don't miss our exciting Summer of Love promotion on Julva products and my Sexual CPR program. Julva, a Vulva Revitalizing Cream, is formulated with natural ingredients like DHEA, alpine rose plant stem cells, vitamin E, and shea butter to nourish and rejuvenate your intimate area. Say goodbye to dryness, discomfort, and decreased sensation, and hello to renewed vitality and confidence. Visit dranna.com/summeroflove to take advantage of our special offer and start your journey to vibrant health and wellness.   Key Takeaways: [00:02:02] Hormone therapy and women's health. [00:03:06] The three Ds of intimacy loss. [00:06:43] Importance of vaginal health. [00:11:40] The importance of the clitoris. [00:13:27] Women's sexual desire disconnects. [00:16:37] Loss of intimacy. [00:20:36] Empowering women through health. [00:24:19] Summer of Love sale.   Memorable Quotes: "The clitoris will shrink. Now it is our pleasure zone. God designed us for pleasure. I believe that. You know, our responsibility is to be happy in the moment. So as much as we can do, right, our gift, the gift of our life is happiness, joy, and pleasure. Those are the gifts, right? And so, the clitoris is designed for pleasure." [00:11:43] – Dr. Anna Cabeca   "We want to spread the word that a healthy vagina is essential for life, right? There's reasons for loss of intimacy, and it is typically desire, discomfort, and disconnection. Addressing those areas in depth is revitalizing, rejuvenating, and reuniting." [00:25:05] – Dr. Anna Cabeca   Links Mentioned:  Julva, a Vulva Revitalizing Cream: https://dranna.com/summeroflove   Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ Personal Instagram: https://www.instagram.com/dranna__c  

Read the full show notes: https://www.draimee.org/vaginal-health-and-your-fertility-with-guest-hana-janebdar-of-juno-bio   On this episode of the Egg Whisperer Show, we discuss the fascinating world of the vaginal microbiome with Hannah Janda, co-founder and CEO of Juno Bio. Hannah shares her expertise and insights into the importance of vaginal microbiomes in women's health and fertility. The discussion covers the definition of microbiomes, their impact on IVF success rates and infertility, and the groundbreaking at-home vaginal microbiome test developed by Juno Bio. The episode also touches on ongoing research, the need for personalized microbial solutions, and practical advice for maintaining vaginal health.   You can find out more about Juno Bio and Hana here: https://www.juno.bio/   Read the full show notes on Dr. Aimee's website Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, June 17, 2024 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.   00:00 Welcome to the Egg Whisper Show: Exploring the Microbiome 00:30 Introducing Hannah Janda: The Expert on Microbiomes 01:28 The Importance of the Vaginal Microbiome in Women's Health 01:35 Understanding Microbiomes: A Deep Dive with Hannah Janda 02:38 The Journey to Juno Bio and Vaginal Microbiome Research 04:20 The Impact of the Vaginal Microbiome on Fertility and IVF Success 07:35 Introducing the Juno Wellness Test: A Revolutionary Approach to Vaginal Health 08:41 Addressing Vaginal Health Issues and the Future of Microbiome Testing 10:29 Closing Thoughts: The Significance of Vaginal Microbiome Awareness