Refreshing Soul

Venture off deep into the rainforest and enjoy the sounds of this waterfall and all the animals!  

10 minute guided meditation to help with sleep and yoga

10 minute guided meditation for boosting resilience

10 minute guided meditation for nourishing yourself

10 minute guided meditation for overcoming perfectionism

Thunderstorm in the Rainforest

What it would sound like living in the amazon rainforest sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

Birds chirping sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

The sound of rain hitting the window sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

Dolphins in the ocean with birds in the background sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

Hard thunder sounds sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

Calm ocean waves clashing together sleep sounds, relaxing sounds, sounds for studying, white noise, background noise, nature sounds, meditation music, yoga music

Calm ocean waves clashing together Sleep sounds, Nature sounds, White noise, sounds for sleeping, sounds for meditation, sounds for relaxing, sounds for studying

Strong wind and thunder nature sounds Sleep sounds, Nature sounds, White noise, sounds for sleeping, sounds for meditation, sounds for relaxing, sounds for studying

Nature sounds of wild forest fire in the woods Sleep sounds, Nature sounds, White noise, sounds for sleeping, sounds for meditation, sounds for relaxing, sounds for studying

Nature Sounds of Small Campfire in The Woods Sleep sounds, Nature sounds, White noise, sounds for sleeping, sounds for meditation, sounds for relaxing, sounds for studying

10 Minute Guided Meditation for Visualization

Guided Mediation To Help You Stop Comparing Yourself To Others

Guided meditation for Anxiety and Stress: Enjoy this 10 minute guided meditation for reducing anxiety & stress. Quiet the mind, reduce your anxiety and stress levels with this short & powerful mindfulness meditation. 20 minute meditation can help you to remove negative thoughts, relieve your body from stress, and healing anxiety.

Today is going to be a wonderful day for you! Our podcast will bring you the sound of walking in a forest. At every corner of this place, you will feel a frisson of joy and relaxation. The forest features amazing giant trees and a lush greenery! Tall, deciduous trees are the dominant plants here. You will see lots of palm trees, bamboos and more. The forest is a haven for many unique bird species so a pleasant birds singing will accompany you throughout the journey! Sun rays are trying to penetrate through the trees. It's a true paradise on earth. This 1-hour walk will bring harmony into your day. Each breath here is like water, fresh and clean, flowing freely into your lungs. Turn your TV on and open a virtual window to this fascinating place!

Guided imagery meditation exercises help reduce anxiety, stress, fatigue, restlessness, difficulty sleeping and physical discomfort. 10 Minute Guided Imagery Meditation / Visualization Meditation

his meditation whenever you feel like you don't belong where you are, or don't deserve the good things happening to you or the positive things you have achieved. Remember: You belong, and you deserve to be here. Good things can happen to you, and bliss CAN stay.

In this guided meditation for pregnancy, we invite pregnant women to take time to relax and connect lovingly with the child they carry. This gentle pregnancy meditation can benefit all expectant mothers. GUIDED MEDITATION for PREGNANCY

Soothing Gentle Rain Sounds For Relaxing & Sleeping. Rain on window is perfect for Studying & Working. Also, use the rain for reducing stress. Don't forget it may be useful to share with family or friends too. Enjoy the Rain :)

Sound of Heavy Rain for 10 hours for insomnia and Sleep. Rain sounds can help ease anxiety & reduce stress. Heavy rain for relaxing and studying and to help block noises and Noise Cancelling.

Listen to this guided meditation every morning and set your day and mind up with the perfect kick start. This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfillment. Finding a quiet space to sit in peace, stillness, and with yourself to meditate can easily be one of the most beneficial gifts we can give to ourselves. A regular practice can shift the way you feel, the energy in your body, and your entire human day to day experience. May you find exactly what you need. Enjoy!

Enjoy this 11 minute beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep. Calm your mind and improve your sleep!

Enjoy this 10 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy and peace. This meditation includes full body relaxation, positive affirmations and visualization. Great for beginners and all levels.

Calming bird sounds for sleeping, relaxing, studying or meditation

Raining in the rainforest for sleeping, studying, relaxing, meditation

Small Campfire in jungle works great for sleeping, studying, relaxing, or just meditating

enjoy the crackling sounds of the campfire while the sound of the strong winds relaxes you and helps you sleep.

Sit back and relax to the sounds of this small mountain stream

Enjoy the beach from anywhere. Close your eyes and relax while listening to the seagulls flying above you and the beach waves crashing at your feet!

One of my favorite Rain on Roof Sounds for Sleeping, relaxing, studying or meditation. I recorded the sound in the attic of my house . Hope you like the result. So, if you are a Rain Sound lover, then make sure to follow the podcast!