Podcasts about stop comparing

You asked Dr Demartini: "If their life's not that miserable then why do they always complain?"This content is for educational and personal development purposes only. It is not intended to diagnose, treat, cure, or prevent any psychological or medical conditions. The information and processes shared are for general educational purposes only and should not be considered a substitute for professional mental-health or medical advice. If you are experiencing acute distress or ongoing clinical concerns, please consult a licensed health-care provider.USEFUL LINKS:Learn More About The Breakthrough Experience: demartini.fm/experienceLearn More About The Demartini Method: demartini.fm/demartinimethodDetermine Your Values: demartini.fm/knowyourvaluesClaim Your Free Gift: demartini.fm/astroJoin our Facebook community: demartini.ink/inspired

Ever opened the app excited to post — then saw someone else's win and quietly closed it without sharing? That's comparison. And it's stopping more women from building their personal brand than a lack of talent ever will. In this episode, Erika breaks down why comparison is biological (not a character flaw), and the reframe that changes everything: comparison isn't a wound — it's data pointing you toward what you actually want. She also dismantles the three lies comparison tells you:  – "They're the expert, not me" (spoiler: in the age of AI, your lived experience beats expertise)  – "Their life is interesting, mine's boring" (you're comparing your behind-the-scenes to their highlight reel)  – "I'm too late, it's saturated" (97% of people only watch — the room is nearly empty) Plus: the Spotlight shift that makes posting feel easy, how to break the scroll-compare-shrink loop, and why someone else's win is proof yours is coming. Mentioned in this episode:

Who are you using as the scoreboard for your life? Comparison can leave you feeling either superior or insecure—and neither is where Jesus wants you to live. Discover why someone else's life was never meant to be the standard for yours and how keeping your eyes on Jesus changes what it really means to win.

Leads slow down. Proposals stall. And we start convincing ourselves that our whole strategy is broken. In the first ever episode recorded at TSC Studios, I'm unpacking what's really happening when business feels quiet, and why our instinct to scroll social media for answers usually makes it worse.In this episode we'll chat through:Why turning to social media in tough moments turns into comparison, not inspirationThe difference between an actual strategy problem and a confidence problemWhy the "highlight reel" we're comparing ourselves to is hiding a much messier realityWhat to do instead when things feel toughIf you've ever panicked when the leads went quiet, this one's for you.

Have you ever looked at another woman's life and suddenly felt like you were behind? I certainly have.In this episode, I'm talking about the sneaky way comparison can make us feel like we're failing simply because someone else appears to be farther ahead.I'm reminding myself (and you!) that someone else's timeline is not a deadline for our own. We can be grateful for where we are, want more for ourselves, and still trust that we are exactly where we need to be in this season.

Trying on an old pair of jeans that suddenly fit again led to finding a movie ticket stub dated five years earlier.   That accidental discovery revealed a gap in progress that had felt invisible day to day.   Comparing personal progress against someone else's transformation photos usually stops people before their own plan gets a real chance.   The only comparison that reveals anything useful is a person against their own past self at a different point in time.   A personal marker from the past, like an old photo or an old pair of pants, can reveal progress that felt invisible in the moment. BOOK A CALL WITH PERRY: http://talktoperry.com TEXT ME: (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com The Legacy Continues with Syona: https://sharesyona.co/?url=perrytinsley RESOURCES Best Probiotic for Gut Health: https://bit.ly/probyo Best Focus & Memory Product: https://bit.ly/dryvefocus Daily Success Habits (Free Download): morningsuccesshabits.com WOW! You made it all the way down here. I'm seriously impressed! Most people stop scrolling way earlier. You officially rock, my friend.

This is a free preview of a paid episode. To hear more, visit astrologymagic.substack.comThe Virgo new moon arrives September 10, 2026, at 11:26 p.m. Eastern—and it's revealing where you learned to change yourself to be loved, chosen, or accepted.When you abandon who you are, you waste time chasing relationships, money, success, and freedom in ways that were never aligned with you. This new moon is helping you recognize that pattern, release the emotions keeping it alive, and stop looking outside yourself for your worth.In the full audio transmission, I break down the astrology, the lesson coming through, and how to align with this energy so you can reclaim your power, trust your gifts, and create a life that actually feels like yours.Upgrade to paid to receive the full Virgo new moon transmission.Want help connecting the dots in your own life? Book a 60-minute Connect the Dots session for $250 by emailing shineyourrayastrology@gmail.com.Is it your Lunar return? Get your deep dive reading for this month & every month after for the rest of your life. Grab My Certainty Oracle here.

Angel Santana flips the 60-second timer and jumps straight into the moment we all know too well: someone else just crossed the finish line you've been praying for. The rush of doubt, the whispers of "what about me?"—it all comes alive as a single, urgent question hangs in the air. In this short, powerful episode we follow a turn from despair to resolve: celebrate the wins of others, then return to your own road. With clear, compelling guidance and a faith-filled nudge, Angel reminds you that different chapters don't mean you're behind—your story is still being written. Feel the clock tick, reclaim your rhythm, and let this minute spark the next step in your journey.  

Welcome back to another episode of Stay True Podcast! For the very first time, we have a LIVE audience joining Madi for a special Q&A episode! Adam, Zane, Annabelle, and Olivia sit down with Madi to ask honest questions about faith, purpose, comparison, prayer, and hearing the voice of God. Madi gets practical about prioritizing your faith after college, navigating singleness, praying without ceasing, and learning to recognize God's voice in a world full of noise. Whether you're trying to figure out your purpose, feeling behind, or simply wanting to grow closer to God, you'll want to tune into this episode!   As always, stay you and stay true!   Topics we dive into: How do you discover and use your spiritual gifts? How to stop comparing yourself to others How do you prioritize your faith post grad? What dating advice would Madi say to her 20-year-old self? What does it mean to "make yourself irrelevant"? How do you know when you're hearing God's voice or a voice in your head? How do you pursue your dreams without stressing about the future? What does it actually mean to pray without ceasing?   Helpful Resources: REGISTER FOR BE HEALED CONFERENCE: https://brushfire.com/uniteus/BEHEALEDWOMENSCONFERENCE/633933 Dare To Be True by Madison Prewett Troutt: https://a.co/d/gdfpHX5 Stay True Website: https://www.staytruepodcast.com Stay True Merch: https://www.staytruepodcast.com/merch Up: Download the UP app and start scrolling happy® IOS: https://go.scrollhappy.com/madi Android: https://go.scrollhappy.com/madi. Apply to be a creator on UP: https://go.scrollhappy.com/apply GCU: Visit gcu.edu to learn more. Jones Road Beauty: Use code STAYTRUE at jonesroadbeauty.com to get a Free Gift with your first purchase! #JonesRoadBeauty #ad  Thrive Causemetics: Go to thrivecausemetics.com/STAYTRUE for an exclusive offer of 20% off your first order. Better Help: Sign up and get 10% off at BetterHelp.com/STAYTRUE   Connect with Stay True!

It's 9:40 PM and you're four scrolls deep into someone else's highlight reel — the promotion, the marathon, the kitchen you've quietly wanted for years — and that familiar drop hits: I should be further along than this.In this episode, we're breaking down how to stop comparing yourself to others, starting with something that might surprise you: comparison isn't a character flaw. It's one of the oldest, most well-documented things the human mind does. We look at the research behind why humans are wired to measure ourselves against the people around us, why the direction of a comparison matters more than the fact that you're making one, and why this feels so much more relentless now than it did a generation ago — your very old wiring is being run against a very new, curated environment.We'll also walk through a reframe that changes the whole relationship: what if the sting of comparison isn't telling you that you're behind, but telling you what you actually want? You'll leave with two concrete questions to ask the next time that familiar drop shows up so that you can catch the story before you start to live inside it.

Recording this one from a Hub co-work space in Brisbane, coffee in hand, in full flow

Hello Beautiful, I'm so grateful you're here with me. Comparison steals joy by convincing us someone else's journey should be our own. This empowering meditation helps quiet comparison, strengthen self-confidence, and celebrate your unique path. The only person you need to become is more fully yourself. Love,

Stop Comparing Your Calling to Someone Else'sGalatians 6:4–5 Let each one examine his own work. Then he can take pride in himself and not compare himself with someone else. 5 For each one will carry his own load.One of the fastest ways to become discouraged in your walk with God is to compare your life to someone else's. Comparison is everywhere.Join Life's Word Academy: https://tinyurl.com/lifeswordacademyAccept Jesus today. https://youtube.com/shorts/bIwAUlz7Kg4?si=BNOhv44iLWIR4eVJIf you would like to accept Jesus into your heart today, pray this simple prayer:****God, I have sinned against You. I believe that Jesus is Your Son, who died and rose for my sake. I ask you to forgive me for my sin. I place my trust in You for salvation. I receive you as my Lord and Savior. In Jesus' name, I am forgiven! Amen!****Congratulations! You are now a child of the Most High. John 1:12 says, "But to all who did receive him, who believed in his name, he gave the right to become children of God."****If you just prayed this prayer to receive Jesus Christ as your Savior, I welcome you to the family of God. Subscribe to my channel and type in the comments right now, “I just prayed that prayer.”****Click here for FREE eBook download: https://tinyurl.com/ISAIDTHEPRAYERShow your love and support the channel:*PayPal: PayPal.me/malachimitchellministry*Cash App: https://cash.app/$MalachiMitchNote Journals and Puzzles:https://tinyurl.com/WalkinFaithPublishingAuthored Books: https://tinyurl.com/PastorMalachiBooksHNO Crypto Coin Investing Opportunity: https://tinyurl.com/HNOCoin-ReferralFREE Ways to Support Me:

In this episode of Hot Takes we take a look at more unpopular opinions from the IWC and give our reactions! Is Solo Sikoa really the next big thing in WWE, or are the constant comparisons to The Rock setting him up to fail? Is Shawn Michaels' NXT better than Triple H's? Was ECW actually overrated? Did NXT get worse after Shinsuke Nakamura's reign as champion? Plus MORE!#WWE #AEW #HotTakes #SoloSikoa #TheRock #WrestlingHotTakes

Stop comparing your life to someone else's highlight reel! Social media shows the wins, but not the struggles or the long-term challenges people face. When you give up your peace for someone else's filtered reality, you miss out on the unique way God made you. Take a 24-hour break from social media today, protect your peace, and focus on the path God has for you.

Natalia's journey into ultrarunning is anything but ordinary. After winning The Circle and serving in the British Army, she found herself taking on some of the world's toughest stage races—including Marathon des Sables as her first ultra. Today you'll learn how ultrarunning can teach us about resilience, self-trust, preparation, and learning to be comfortable with the unknown. From approaching a brutal race with limited running experience to stepping away from the pressure of social media and performance, Natalia offers a refreshing perspective on what it means to become a stronger ultra runner without losing the joy that brought you to the sport in the first place.You'll learn:• How to prepare when you don't feel physically ready• The race-planning details ultra runners shouldn't overlook• How to build confidence through difficult experiences• Why comparison can quietly change your relationship with running• How to handle uncertainty when an ultra doesn't go to plan• Why keeping running fun can make you a better athleteSHOW LINKSWant to be coached by me and my team to crush your next ultramarathon in our 1:1 coaching program?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Mount to Coast shoes, designed specifically for ultramarathons, and get 10% off your order with code EVERYDAYULTRA by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠going to the link here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Try HYPERLYTE Liquid Performance running nutrition and get 15% off your order when you use code EVERYDAYULTRA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.hyperlyteliquidperformance.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try PlayOn Pain Relief Spray and get 20% off with code EVERYDAYULTRA at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Janji apparel at ⁠⁠⁠⁠janji.com/everydayultra⁠⁠⁠⁠Create running routes easily with Footpath, the app designed to help you manage routes simply. Download for free and get a free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠footpathapp.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/everydayultraIncrease your recovery and performance with FivePointFive breathing exercises and get a 20% discount with code EVERYDAYULTRA20: :⁠⁠⁠⁠⁠⁠⁠https://fivepointfive-ambassadors.onelink.me/KWZR/htluyd8z⁠⁠⁠⁠⁠⁠Free Supplement Guide for Ultrarunners: ⁠⁠⁠⁠https://docs.google.com/document/d/1Mhp3vKx1uJPU1-i9F03BVzZdDRiUHCk85HF7pjthoVM/edit?usp=sharingFollow Natalia Platonova: https://www.instagram.com/natalyaplat1/?hl=en

You were called to lead, friend. So why does it feel like you're still waiting for permission? If you've ever wondered what a woman from the Old Testament has to do with your online business, this episode is going to surprise you. If you're searching for what the story of Deborah teaches us about faith, leadership, and building a God-led business, you're in the right place. In this episode, I'm unpacking the story of Deborah, judge, prophet, and military commander, and what her "palm tree" model reveals about building a business as a woman who feels called but keeps waiting for the right conditions. We look at how Deborah led without waiting for conditions (Judges 4:4-6, NLT), how she moved even when the general Barak hesitated (Judges 4:8-9, NLT), and how she gave God the credit the moment the battle was won (Judges 5:2-3, NLT). I  share with you the DEBORAH Decision, my 3-Step Lead Anyway Plan, and 3 things her business model teaches us: niching down and staying put, partnering without shrinking, and acting on the word instead of the feeling. Obedience, even in the small things, is still obedience. Deborah didn't need a bigger platform. She needed a calling and the courage to use it. I pray this blesses you, friend!   Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot, without relying on social media.

In this episode of Girl, We Got This, Laticia does her walk and talk and gets vulnerable about one of the easiest traps to fall into: believing you're behind in life. Whether it's your career, relationships, motherhood, healing, finances, or starting over, social media can make it feel like everyone else is getting there faster but we're not all starting from the same place.Laticia opens up about her own childhood, being raised by young parents, growing up with instability and a strict upbringing, family trauma, and the discipline she developed through sports and how those experiences shaped her relationship with success. She explores why our childhood, resources, support systems, fear, trauma, knowledge, and opportunities all influence the timeline of our lives.This is your reminder to stop comparing your chapter to someone else's, give yourself more compassion, and redefine what success actually means for you. Laticia shares why healing, caring for your body, finding the right community, doing the inner work, and becoming more aligned with your higher self may matter far more than how quickly you reach the next milestone.Because maybe you're not behind at all. Maybe you're simply on your own timeline, in divine time.

Struggling with mom comparison? Learn why we compare ourselves to other moms, what Galatians 6:4 says about it, and 3 steps to break the cycle. You're having a perfectly fine day — until one scroll through Instagram, one glance at another mom's spotless kitchen, or one conversation about her thriving career sends you spiraling into "why can't I get it together like she has?" In this episode, I break down why comparison feels so powerful (hint: it's not really about wanting what she has), what Galatians 6:4 says about testing our own actions instead of measuring ourselves against someone else, and three practical steps to catch the comparison spiral before it steals your peace. Whether it's motherhood, marriage, career, or your home, this episode is a reminder that God isn't asking you to keep up with anyone else's life — just to be faithful with the one He gave you. What You'll Learn in This Episode Why comparing yourself to other moms is never a fair comparison (you're comparing your behind-the-scenes to her highlight reel) The real reason comparison stings — it's not envy, it's often a lie you already believe about yourself What Galatians 6:4 teaches about testing our own actions instead of comparing Three truths to remember when comparison creeps in: her strength isn't your failure, different isn't deficient, and faithfulness isn't about keeping up A simple 3-step practice — catch it, name it, return to your calling — to interrupt the comparison spiral in real time How 2 Corinthians 10:5 (taking every thought captive) applies directly to moments of comparison Key Takeaway God isn't comparing you to anyone else — He's asking you to be faithful with what He's actually placed in your hands. Comparison isn't a character flaw to be ashamed of; it's a pattern you can notice, name, and redirect back to truth. Scripture Referenced Galatians 6:4 — "Each one should test their own actions. Then they can take pride in themselves alone, without comparing themselves to someone else." 2 Corinthians 10:5 — Taking every thought captive and making it obedient to Christ Continue Growing with Faith Led Ministries If today's episode encouraged you, I'd love to invite you to continue growing with us at FaithLedMinistries.com. There you'll find: Biblical encouragement for everyday life More podcast episodes for overwhelmed Christian working moms Free resources to strengthen your faith Biblical counseling Christian life coaching The Faithfully Balanced course designed to help working Christian moms move from overwhelm to intentional, faith-filled living Our mission is to help you know Christ, apply God's Word, and walk faithfully through every season of life through biblical encouragement, practical strategies, and biblical counseling principles. Email: Lindsay@faithledministries.com Website: www.faithledministries.com Instagram: @faithledworkingmoms Facebook Community: Faith Led Working Moms Community

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4124: Michelle Schroeder-Gardner explains why measuring your life against everyone else's leads to debt, a feeling of defeat, and a great deal of wasted time, and why social media makes the habit so hard to break. She shares practical ways to trade comparison for confidence, from stepping away from the highlight reel to taking real control of your finances. It is straightforward self-improvement advice about running your own race. Read along with the original article(s) here: https://www.makingsenseofcents.com/2017/02/stop-comparing-yourself-to-others.html Quotes to ponder: "To put it simply, by comparing yourself to others, you are holding yourself back." "Instead of comparing your path to those around you, you should focus on what you can do to make your dream a reality." "Remember, you should never compare your beginning to someone else's middle." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

"Sometimes what you might call a delay is actually the universe preparing you." Do you ever look at your life and quietly wonder, "Shouldn't I be further along by now?" Maybe you thought you'd have the relationship, the money, the success, the healing, or the clarity by now. And the more you compare your life to everyone else's, the more it feels like you're falling behind. In this powerful episode of SoulTalk, Kute Blackson reveals why that feeling may be one of the biggest lies keeping you stuck. He breaks down the hidden timelines we unconsciously live by, the danger of measuring our lives against someone else's journey, and why some of your greatest growth may be happening where no one can see it. You'll discover the difference between trusting divine timing and avoiding your life, why certain delays may actually be preparing you, and how to stop forcing what isn't ready without becoming passive. If you've been questioning your path, fearing you've missed your chance, or wondering when your life will finally begin, this episode will change the way you see where you are right now. Maybe you're not behind. Maybe you're being prepared.   TIMESTAMPS (00:02:54) — Why do you feel behind in life? (00:05:20) — Who created the timeline you're living by? (00:07:16) — When comparison becomes destructive. (00:10:34) — What's really making you feel behind? (00:12:03) — The growth no one else can see. (00:15:34) — What is this season asking of you? (00:17:39) — Divine timing or avoidance? (00:19:13) — Can you trust life without controlling the outcome? SOME QUESTIONS KUTE ASKS Whose timeline are you living by? Are you growing in ways you haven't learned to value? What is this season of your life asking you to learn? Are you trusting life or simply avoiding action? Can you trust life even if it doesn't go according to plan? IN THIS EPISODE, YOU'LL LEARN Why you may feel behind, even when you're not. How comparison disconnects you from your own path. Why you may need to grieve the life you imagined. The invisible growth you might be overlooking. When "divine timing" becomes an excuse for inaction. How to release deadlines without giving up on your dreams  Get in Touch: Create a life that is a masterpiece. Join the transformational journey: www.boundlessblissbali.com Email: kuteblackson@kuteblackson.com Website: www.kuteblackson.com

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4124: Michelle Schroeder-Gardner explains why measuring your life against everyone else's leads to debt, a feeling of defeat, and a great deal of wasted time, and why social media makes the habit so hard to break. She shares practical ways to trade comparison for confidence, from stepping away from the highlight reel to taking real control of your finances. It is straightforward self-improvement advice about running your own race. Read along with the original article(s) here: https://www.makingsenseofcents.com/2017/02/stop-comparing-yourself-to-others.html Quotes to ponder: "To put it simply, by comparing yourself to others, you are holding yourself back." "Instead of comparing your path to those around you, you should focus on what you can do to make your dream a reality." "Remember, you should never compare your beginning to someone else's middle." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital workbook immediately. It's packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: https://oldpodcast.eo.page/join Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4124: Michelle Schroeder-Gardner explains why measuring your life against everyone else's leads to debt, a feeling of defeat, and a great deal of wasted time, and why social media makes the habit so hard to break. She shares practical ways to trade comparison for confidence, from stepping away from the highlight reel to taking real control of your finances. It is straightforward self-improvement advice about running your own race. Read along with the original article(s) here: https://www.makingsenseofcents.com/2017/02/stop-comparing-yourself-to-others.html Quotes to ponder: "To put it simply, by comparing yourself to others, you are holding yourself back." "Instead of comparing your path to those around you, you should focus on what you can do to make your dream a reality." "Remember, you should never compare your beginning to someone else's middle." Optimal Living Daily is a daily personal development and self-improvement podcast where we narrate the best self-help articles on minimalism, productivity, and intentional living, read to you by a professional narrator so you can live your best life a little more every day. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode dives into practical tips to help you stop comparing yourself with others and to generate deep self-worth from within. I hope that you find it helpful. Time slots 1:52 The root of comparisons. 3:09 Reduce the habit. 4:39 Challenge perceptions. 5:34 Do the inner work.

Champions Adjust Mindset Program:https://champsadjust.com/pages/camp-Follow Champions Adjust on socials: INSTAGRAM: https://www.instagram.com/ChampionsAdjust/TWITTER: https://twitter.com/Champs_AdjustFACEBOOK: https://www.facebook.com/ChampsAdjust-Performance Gearhttps://champsadjust.comChampions Adjust 

Finding your own lane in dentistry is about getting quiet, blocking out comparison, and discovering what's truly for you. In this episode of Just DeW It, Anne Duffy welcomes Brandi Hooker Evans to celebrate her book, Dentist, Hygienist, and Cows, a quick, uplifting read with a powerful message for every dental professional: stop “herding cattle” and start caring for each patient as an individual. Together, Anne and Brandi talk about what it means to deliver exquisite, personalized care, how everyday clinical work can feel meaningful again, and why loving people well is still at the heart of great dentistry. Brandi also shares the story behind the Stellar Infusion Study Club, created during the isolation and burnout of 2020 to help clinicians feel supported, equipped, and reconnected. From learning when to push through versus when to pivot, to asking the freeing question “Is it for me?”, this conversation offers permission to stop comparing your path to everyone else's and start listening for your own lane. You'll hear encouragement for small mindset shifts, whole-body patient care, and finding the people who help you move through roadblocks without losing yourself in the process. What You'll Learn in This Episode: Why individualized care matters more than “herding” patients through the schedule. How burnout can sometimes be eased by a pivot, not a career exit. The story behind the Stellar Infusion Study Club and its mission. Why understanding the business side of dentistry can improve patient care. The power of asking, “Is it for me?” before chasing someone else's success. How quiet reflection can bring more clarity than constant comparison. Why roadblocks may be invitations to shift direction slightly. How study clubs, coaching, and community can help clinicians feel less alone. Ways whole-body topics like myofunctional therapy and sleep can expand clinical impact. Why “not for me right now” can be a wise and healthy answer. Tune in for an honest, energizing conversation that will help you reconnect with your purpose, your patients, and the path that is truly yours. This episode originally aired on July 09, 2025 Learn More About Brandi Hooker Evans Here! Website: brandihookerevans.com Brandi's Book "Dentists, Hygienists, and Cows: How Brilliant Dental Professionals Have Great Days Providing Exquisite Individualized Care": a.co/d/6ARymXZ Stellar Infusion Study Club: brandihookerevans.com/studyclub Ready to be part of a movement of women shaping the future of dentistry? Join Dental Entrepreneur Woman for masterminds, education, exclusive events, and a supportive community designed to help you grow, lead, and leave your mark on the industry. Become a member at: https://dew.life/membership/ Mentions & Links: Events: The DeW Life Retreat Chicago Midwinter The Utah Dental Convention Iowa Dental Convention The Greater New York Dental Meeting Yankee Dental Congress Tools: Gallup CliftonStrengths (2.0) People: Rachel Hollis - Girl, Wash Your Face Katrina M. Sanders-Stewart Anne O. Rice Angela Davis Sullivan Joy Lantz Dr. Uche Odiatu Organizations: The Hinman Dental Society

I don't know what my competitors charge. I don't know what they're launching. I don't look at their offers — and I haven't in years. Here's why: looking at your competition isn't market research. It's a tax on your creativity. Every time you check what someone else is doing, you're not gathering intel — you're quietly trading your original vision for their ceiling. Today I'm going to show you why your business is capped the moment you start comparing, and what to do instead. Chapters 00:00 Why looking at competitors limits your business00:37 Market research vs. creative originality02:01 The problem with copying competitors03:27 Focusing on your clients and yourself05:28 The power of ignoring your competition06:28 You are unique and have no real competition08:57 The impact of social media on mental space11:19 Unsubscribing and disconnecting for growth14:42 Creating space for original ideas17:33 The importance of originality in a copycat world21:11 Retreat, reflect, and create in silence

If every date ends with you thinking, "They're nice… but they're not my ex," this episode is for you. One of the biggest reasons people stay emotionally stuck after a breakup is because they unknowingly use their ex as the benchmark for every new person they meet. But comparing someone new to your past doesn't tell you whether they're the right partner—it usually tells you something about where you are in your healing process. In this episode, I walk you through the three-step framework I use with my coaching clients to figure out why your brain keeps making these comparisons, how to know whether you're truly over your ex, and what to focus on instead so you can start dating with clarity rather than constantly looking backward. If you're tired of wondering whether no one will ever measure up to your ex, this episode will help you understand what's actually happening and what to do next. Reduce desire and attachment to your ex – Ep. 341: https://dorothyabjohnson.com/2026/05/18/when-youve-tried-everything-to-get-over-your-ex-and-nothings-worked/ Dating to engaged process - Ep. 162: https://dorothyabjohnson.com/2022/10/03/the-dating-to-engaged-process/

On a road trip, tackling a summer cleanup, or just catching up on podcasts? QDT has you covered with Summer Saturday encores from your favorite shows. See the full Summer Saturday lineup on Spotify and enjoy this episode, which first aired in October 2021!Episode 32: Perfect relationships don't exist. So why do we pretend they do when we look at other couples on social media? In this episode, Dr. Rachel Vanderbilt, the Relationship Doctor, explains how social comparisons can negatively affect your relationship!Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts Hosted on Acast. See acast.com/privacy for more information.

Yascha Mounk and Katja Hoyer also discuss what the Islamist attack on Berlin's Pride parade says about the state of Germany. Katja Hoyer is a visiting Research Fellow at King's College London and a Fellow of the Royal Historical Society. Her latest book is Weimar: Life on the Edge of Catastrophe. In this week's conversation, Yascha Mounk and Katja Hoyer discuss why the Weimar comparison is so tempting (and so often misleading), what genuine enthusiasm for democracy in 1919 Germany can teach us about how democracies fail, and whether political fragmentation or economic crisis was the more decisive factor in Weimar's collapse. If you have not yet signed up for our podcast, please do so now by following this link on your phone. Email: leonora.barclay@persuasion.community Podcast production by Mickey Freeland and Leonora Barclay. Connect with us! Spotify | Apple X: @Yascha_Mounk & @JoinPersuasion YouTube: Yascha Mounk, Persuasion LinkedIn: Persuasion Community Learn more about your ad choices. Visit megaphone.fm/adchoices

You can't stop comparing yourself to others, and treating it like a bad habit you should be able to quit only adds shame to the pile. Comparison is built into how humans figure out where they stand — it's the ruler your mind reaches for whenever a question has no objective measure. This episode reframes the whole problem: the goal isn't to silence comparison but to read it. The sting you feel is information, pointing at either a value that's genuinely yours or a borrowed metric you never actually chose — and learning to tell the two apart is the real work. What You'll Learn in This Episode Why comparing yourself is evidence you're a person, not evidence something is wrong with you Why the reflex is strongest on the parts of life that have no scoreboard — marriage, parenting, whether your work adds up How social media rigged an ancient instinct by pitting your whole life against everyone else's highlight reel What a 2014 study found about social media, upward comparison, and self-esteem — and why the evidence deserves honesty, not overclaiming The assimilation–contrast distinction: why the same success can inspire one person and flatten another A three-question framework — whose scoreboard, what's it pointing at, what's the smallest honest move — you can run in 90 seconds How realizing you don't want something can be one of the most freeing outcomes available Episode Timestamps [00:00] The four-second collapse: happy until you see someone else's life [01:15] Why you're wired to compare — and why willpower won't switch it off [02:30] Festinger's social comparison theory and the missing ruler [03:15] A story from the soccer field: feeling great until you get to know the other dads [05:00] Why it's worse now: a few hundred neighbors vs. thousands of highlight reels [06:30] The invisible price tag — debt, help, and unhappiness you never see [07:45] What the research actually says (and where it's honest to hedge) [08:45] Inspired or crushed? Assimilation, contrast, and the film Amadeus [10:40] Why "just stop comparing yourself" is useless and a little harmful [12:30] The three questions: scoreboard, signal, smallest honest move [14:30] Running the framework on career, marriage, and fitness [16:30] Three cautions so you don't misuse it [18:20] The 90-second practice for the week [19:40] Whose scoreboard are you playing on? — closing Episode Summary We tend to treat comparison as a personal weakness — something disciplined, well-adjusted people have supposedly grown out of. This episode starts by taking that weight off your shoulders. Comparing yourself to other people isn't a character flaw; it's evidence that you're human. Back in 1954, psychologist Leon Festinger laid out what he called social comparison theory: when there's no objective ruler for something, we reach for the nearest available one, which is other people. That's why comparison bites hardest exactly where it matters most and can least be measured — whether you're a good parent, whether your career adds up, whether your life means anything. Nobody agonizes over comparing their shoe size. They agonize over the things with no scoreboard. So if the reflex is this normal, why does it feel so much worse than it used to? Because the environment changed while the wiring didn't. For almost all of human history you compared yourself to a few hundred people whose whole lives you actually saw — the good mornings and the bad ones, the arguments, the ordinary Tuesdays. Now the comparison set is thousands of strangers, and you're not seeing their lives. You're seeing their highlight reels: the launch, not the eighteen months of doubt before it; the vacation, not the credit card statement after it. You're pitting your entire unedited life against the single best moment other people chose to publish. It was never a fair fight. Brett illustrates it with a moment from his own life — feeling genuinely good about working from home and being present for his kids, right up until a conversation with other dads at soccer practice made him wonder if he'd made the wrong call entirely. Nothing about his life had changed. Only the ruler had. There's real research here, handled with care. A 2014 study by Erin Vogel and colleagues, Social Comparison, Social Media, and Self-Esteem, found that heavier Facebook users tended to have lower self-esteem, with the link running specifically through upward comparison. The honest caveat: it's correlational, the effect runs both ways, and no single study settles it — but it lines up with what we already sense, that a steady diet of context-free upward comparison wears people down. The more interesting finding is that looking "up" doesn't automatically hurt. Psychologists distinguish assimilation ("that's possible, that could be me") from contrast ("that just proves how far behind I am"). Same person, same achievement, opposite effects. As the episode puts it, the sting isn't fixed — it has a dial, and the dial is your relationship with the comparison, not the comparison itself. That's why "just stop comparing yourself" is such bad advice. You can't — it's like telling someone to stop feeling hungry — and even if you could, you'd be throwing away real information. Envy is one of the most honest signals you have precisely because it slips past your rehearsed answers about what you're supposed to want and points at what you actually want and don't have. The move is to calibrate the instrument, not smash it. This is where the episode connects to building a clearer relationship with your own mind: instead of killing the signal, you read it with three questions. Whose scoreboard is this — did I ever choose this measure? What is the sting pointing at — a genuine value, or a borrowed metric? And what's the smallest honest move — one step toward it this week, or the quiet, freeing decision to stop keeping score? You can run it standing in your kitchen in about ninety seconds. The point isn't to feel less. It's to understand more — and to finally answer, for yourself, whose scoreboard you're actually playing on. Resources Mentioned Leon Festinger, "A Theory of Social Comparison Processes" (1954) — the foundational paper establishing that we evaluate ourselves against others when objective measures are missing. Human Relations, 7(2), 117–140. Vogel, Rose, Roberts & Eckles, "Social Comparison, Social Media, and Self-Esteem" (2014) — linked heavier Facebook use with lower self-esteem via upward comparison. Psychology of Popular Media Culture, 3(4), 206–222. Amadeus (1984) — used as an illustration of contrast comparison, with Salieri undone by proximity to Mozart's genius. Mind & Inner Life pillar page — https://www.optyoumize.com/mind-inner-life?hsLang=en Frequently Asked Questions Why can't I stop comparing myself to others? Because comparison isn't a habit — it's a built-in way of measuring yourself when no objective ruler exists. Festinger's social comparison theory showed we use other people as a yardstick precisely for the questions that can't be measured directly, which is why it's strongest on the things we care about most. Is comparing yourself to others normal? Yes. It's standard human wiring, not a sign of insecurity or weakness. The episode's phrase is that you're "running standard human software." What varies isn't whether you compare, but whether you let an unexamined comparison run your mood and your decisions. Why does social media make comparison worse? It distorts the inputs. You're comparing your whole, unedited life — including everything nobody else can see — against other people's curated highlight reels. Research associates heavy upward comparison online with lower self-esteem, and you can never see the invisible debt, help, or unhappiness behind someone's polished image. What's the difference between healthy and unhealthy comparison? It's the difference between assimilation and contrast. Assimilation turns someone else's success into proof that something is possible for you and pulls you forward. Contrast turns the same success into evidence of how far behind you are and pushes you down. The comparison itself is neutral; your relationship to it decides the effect. How do I deal with envy of someone's success? Treat the envy as data, not shame. Ask whose scoreboard you're using, whether it points to a value that's genuinely yours or a borrowed metric, and what the smallest honest move is. If it's real, take one small step toward it. If it's borrowed, consciously stop keeping score on it. How do I know if a goal is actually mine or something I absorbed? Look underneath the sting. If it points to something you genuinely care about and have been neglecting, it's a real value worth one honest step. If you realize you don't actually want the thing — you just don't want to look behind — it's a borrowed metric, and putting it down is a relief, not a failure. Keep Exploring If this episode resonated, these are worth your time: Mind & Inner Life (pillar page) — The home base for building a steadier relationship with your own thoughts and self-evaluation → https://www.optyoumize.com/mind-inner-life?hsLang=en Money & Financial Wellbeing (pillar page) — Because so much comparison is really about borrowed scoreboards of money and status → https://www.optyoumize.com/money-financial-wellbeing?hsLang=en Life Architecture — How the seven pillars fit together into a whole, intentional life → https://www.optyoumize.com/life-architecture?hsLang=en Enjoyed This Episode? The best way to support optYOUmize is to subscribe and leave a review — it takes about two minutes and makes a real difference in helping more people find the show. Apple Podcasts · Spotify · Amazon Music · YouTube Leave a Review →

John 21:18-23, guest preacher Brad Sarian from Restored LA

Why is comparison so hard to escape?In this reflection on Psalm 37, John Ortberg explores the hidden power of envy and why it quietly robs us of joy, gratitude, and peace.Drawing on insights from Rebecca Konyndyk DeYoung, John explains the difference between jealousy and envy, why comparison always leaves us feeling deficient, and how God's care frees us from measuring our lives against everyone else's.This episode explores:- Psalm 37 and overcoming envy- Why comparison is so destructive- The difference between jealousy and envy- Biblical stories of envy- Social media and the comparison trap- Living each day under God's loving careScriptures:- Psalm 37- Genesis 4- Genesis 25–30- Genesis 37- Matthew 5:5#Psalm37 #JohnOrtberg #Envy #Comparison #Prayer #SpiritualFormation #ChristianFaith #BibleStudy #Contentment #Faith

This week Dana sits down with Em Connors of The Creative Bodega for an honest, no-filter conversation about comparison, confidence, and money mindset, sparked by watching a creator go from unknown to multimillionaire almost overnight. Dana and Em both had a rough week of unfollowing, re-following, and wondering what was wrong with their own pace. This episode is the debrief. They get into why "new" isn't always what it looks like, why 90% of the block women feel in business comes down to self-doubt (not strategy), why launches were never built for the seasonal reality of a mom's life, and the money trauma both Dana and Em inherited from their own dads, and how to finally paint your own truck. You'll hear: Why comparing your business to someone's overnight win is comparing yourself to a story you don't have the full data on The real math behind viral launch reviews (it's not what you think) Why self-doubt, not strategy, is the number one block for most women building a business The "bravery isn't in a safe community, it's on the internet" reframe Em's "paint your truck" money mindset story Why launches aren't built for moms, and how to protect your own season anyway This is a must-listen for any mom who's had a hard week of scrolling lately. Mentioned in this episode: The Creative Bodega: thecreativebodega.com The Content Coven: thecreativebodega.com/the-content-coven Em on Instagram: @the.creative.bodega Boss Mom Community (free): bossmom.com/community Boss Mom Plus: bossmom.com/join

SummaryIn this Coaches Roundtable episode, Chase and Chris kick things off by talking about an incredible woman who became the fastest person ever to row solo from California to Hawaii. They explain how her mindset, resilience, and commitment can inspire anyone working toward a fitness goal.Then they answer listener questions about building muscle while recovering from an injury, what makes a diet truly sustainable, how to eat enough during the hot summer months, and how to stop comparing your progress to other people. They remind listeners that consistency matters more than perfection and that your fitness journey should be based on your own life, not someone else's highlight reel.If you've ever felt stuck, discouraged, or wondered if you're doing enough, this episode will help you focus on what really moves the needle.Chapters(00:00) The Incredible Solo Row Across the Pacific and Lessons in Resilience(13:20) Can You Build Muscle While Recovering From an Injury?(16:42) What Is the Most Sustainable Diet?(22:15) Struggling to Eat Enough During the Summer Heat(26:20) How to Stop Comparing Your Progress to Everyone Else(33:15) Final Thoughts and Next Week's Q&ASUBMIT YOUR QUESTIONS to be answered on the show:https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram:https://www.instagram.com/changing_chase/Chris' Instagram:https://www.instagram.com/conquer_fitness2021/Facebook Group:https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching:https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective:https://conquerfitnessandnutrition.com/fit-fam-collective

In this episode, we explore how nature gently reminds us that everything changes. We talk about why resisting change often creates unnecessary suffering, how cultivating your inner life brings lasting peace, and why true joy is usually found in the ordinary moments we rush past.I hope this conversation encourages you to slow down and appreciate what's here today. ⏰ Timestamps:00:00 Welcome and Yard Update01:16 Aging and Inner Growth02:00 Nature Teaches Impermanence03:11 Peonies and Letting Go04:46 Evolving Through Seasons05:55 The Myth of the Good Life06:40 A Friend's Wake Up Call08:36 Peace Over Possessions09:46 Stop Comparing and Notice Joy11:15 Cultivating Inner Wealth12:43 Daily Practices and Healing13:44 Closing Invitation

Scott Galloway doesn't do soft-pedal advice. In this Greatest Hits conversation, the NYU professor, entrepreneur, investor, and author of The Algebra of Wealth joins Joe to talk about why building wealth is less about chasing passion, picking the perfect stock, or waiting for retirement -- and more about focus, discipline, diversification, time, and relationships. Before that, Joe and OG dig into a 401(k) lawsuit involving AllianceBernstein and why comparing your portfolio to the wrong benchmark can send your plan sideways. Later, Alex calls in with a big early-retirement question: how do you access retirement money before age 59 and a half without triggering penalties?What You'll Walk Away WithWhy Scott Galloway says money is not the story -- it's the ink in the pen that can help you build deeper relationships with less anxietyThe "follow your passion" problem: why Scott believes young people should look first for talent, certification, and industries where they can become excellentWhy boring careers can create extraordinary lives -- especially when they offer income, stability, and room to build optionsScott's wealth equation: focus, stoicism, diversification, and time -- and why each piece matters more than trying to look brilliant for one lucky momentThe savings muscle: why measuring spending, gamifying saving, and surrounding yourself with the right people can change behavior faster than good intentions aloneWhy diversification is financial Kevlar -- it may not make you look like a hero, but it can keep one bad investment from becoming a fatal woundThe retirement myth Scott wants to burn down: why the goal isn't necessarily to stop working, but to make work a choice instead of a trapThe 401(k) benchmarking lesson: why Joe and OG say your benchmark should be your goal, not whichever index happened to win over the last decadeWhy chasing the S&P 500 because it recently crushed everything else can become dangerous when you forget that market leadership rotatesWhat the AllianceBernstein lawsuit teaches participants: ERISA protects against imprudence, not against every disappointing stretch of market performanceAlex's early-retirement question: the difference between accessing 401(k) money after separation from service at age 55 and using SEPP rules before thenWhy substantially equal periodic payments can work -- but also why OG says you want experienced help before touching those rulesWhy splitting IRA assets into separate buckets may create more flexibility for early-retirement income planningWhy This Matters NowA lot of people want the shortcut: the best stock, the best index, the perfect retirement number, the magic career move. Scott Galloway's message is more durable than that. Build skills. Save consistently. Avoid lifestyle traps. Diversify. Give time room to work. Keep the people around you strong. That's not flashy, but it is the kind of advice that still works when the market, the economy, and your life refuse to cooperate.From the BasementJoe and OG start with a retirement-plan lawsuit that turns into a bigger conversation about how Stackers should judge their own portfolios. Then Scott Galloway pulls up a chair at the card table to talk about wealth, work, saving, relationships, his mom, Sizzler, bourbon, Tom Petty, and why you don't need to be a hero to build real financial security. Doug brings trivia about the first camera phone, plus a few modeling notes of his own. Later, Alex asks how early retirees can tap retirement accounts before 59 and a half, and the basement joke-off marches toward its dramatic, deeply mathematical conclusion.Resources MentionedScott Galloway -- The Algebra of WealthStacking Benjamins Newsletter, The 201 -- stackingbenjamins.com/201OG financial planning calendar -- stackingbenjamins.com/ogStacking Benjamins voicemail line -- stackingbenjamins.com/voicemailStacking Benjamins Community, The Basement -- stackingbenjamins.com/basementStacking Benjamins YouTube channel -- youtube.com/stackingbenjaminsInvestmentNews article by Emil Halasz on the AllianceBernstein 401(k) lawsuitJL Collins -- The Simple Path to WealthPaul Merriman and Peter Mallouk -- referenced during the benchmarking and diversification discussionIRS Rule 72(t) / SEPP rules -- referenced for early retirement account withdrawalsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comparison has become so normal that many of us don't realize the toll it's taking on our health.I unpack why constantly measuring yourself against other people—especially on social media—can quietly increase stress, rob you of peace, and make it harder to trust yourself.I also share practical ways to break the comparison cycle so you can focus on your own health journey with confidence.Listen in to hear me share:Why comparison is a normal human instinct—but social media has taken it to an unhealthy extreme.How comparing yourself in areas like appearance, motherhood, fertility, career, and health habits increases stress and anxiety.The hidden factors—genetics, environment, finances, childcare, support systems, and access to healthcare—that make comparisons unfair.How comparison creates chronic stress, decision fatigue, and causes you to lose confidence in your own intuition.Practical strategies to stop comparing, spend less time scrolling, cultivate gratitude, clarify your personal health values, and focus on progress over perfection.+so much more.Connect with Lauren:Get my FREE PCOS Guide hereJoin the Empowered Path to Pregnancy hereInstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Ever felt like everyone else is starting a preschool, but it's just not working for you? If so, you should listen in to today's Preschool All Stars story! Thia Bethell followed my emails for six years before she ever took the leap. Why? Because life was life-ing—homeschooling, caregiving, part-time work. But the dream never left.  And when the time was right, she converted her carport into a classroom and opened her doors with just one student. Now she's in her fourth year—living proof that your journey is still valid, even if it takes longer than others. Find out how she did it: What $10K in failed marketing taught her—and what actually worked How she gave one child a graduation experience that shocked his mom The phrase her husband said to her that reignited her dream to succeed Please rate and review us at Apple Podcasts. (We hope we've earned your 5 stars!) GET MY FREE RESOURCES FOR YOUR PRESCHOOL JOURNEY: ❤️ Get my FREE “Start Your Preschool” book (+ $7.95 s&h) ❤️ Watch my FREE "How to Start a Local or Online Preschool" Workshop ❤️ Join my Preschool All Stars membership to get mentorship, support, friendship, and training for every step of your preschool journey FOLLOW ME ON MY MISSION:

There is a silent mind game stealing your peace — and you've been trained to play it every day.  If you can't stop comparing yourself to others, this episode may hit a nerve. That sick little feeling of “Why am I not enough?” It isn't something another promotion, relationship, body, bank account, or achievement is going to fix. I'm sitting down with Harvard psychologist Dr. Ron Siegel to reveal the brutal truth: your brain is wired to rank you. And the comparison game is designed so you never actually win. This conversation will help you understand why success never satisfies for long, why self-esteem can become a trap, and how radical self-acceptance can finally get you off the emotional rollercoaster. You'll learn: Why comparing yourself to others feels impossible to stop The ancient brain wiring behind “not good enough” Why every achievement high wears off so fast How social media and culture weaponize comparison Why “just build your self-esteem” can backfire The shift from impressing people to actually connecting How to begin feeling free without becoming someone else This is for anyone who's tired of measuring their worth against everyone else's highlight reel. You don't have to win the comparison game to feel okay. You can step out of it — and come back to yourself. Xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the podcast Upwork — When you need specialized talent fast, Upwork gives you access to vetted professionals across 125+ categories, from marketing to web development to operations support. No long recruiting cycles. No guesswork. Just the right person, when you need them. Check it out at upwork.com — posting a job is free. Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. OSEA — Amazing, clean, science-backed skincare made with the power of the sea. Use code LHS at oseamalibu.com for 10% off your first order. LNutra Prolon — A science-backed, plant-based nutrition program that supports fat loss, metabolism, cellular rejuvenation, and overall longevity. Head to ProlonLife.com/LHS for 15% off your first order + a bonus gift.

Today, we're going to talk about something very common: comparing yourself to others. Get the transcript for free here: https://speakenglishpodcast.com/podcast/ Maybe you know this feeling. You open social media, and suddenly everyone seems to have a better life than you. One person is traveling. Another person has a perfect body. Another person has a beautiful house. Another person has a wonderful job. And another person is drinking coffee on a beach while you are answering emails in your kitchen. Then you start thinking: "Why is my life not like that?" "Why am I behind?"

Ken Carman and Anthony Lima break down the fallout from their interview with Dane Brugler, with Carman pushing back on fans who are either over-hyping Brendan Sorsby as a savior or trashing him purely to spite Shedeur Sanders supporters. Carman walks through why evaluators separate game outcomes from prospect grading, using Jackson Dart and Trevor Lawrence as examples of why traits and developmental timelines matter more than head-to-head college results, while still drawing a line at spending more than a third-round pick on Sorsby. The two also dig into the wild detail of Texas Tech paying out Sorsby's reported financial package anyway, and debate how the timing of NFL discipline and a team's coaching stability could end up shaping who actually takes the swing.

"Stop comparing the hard. Start validating the hard." That one line from Heidi Price might be the whole episode. Heidi spent years in the autism community before she was a mom. She worked as a recreational therapist, and she married into a family that knows autism well, with two brothers-in-law on the spectrum and two nephews too. She thought she understood it. Then she had her own kids, and she learned how much the level one experience can humble even someone who works in the field. Heidi and her husband live in North Carolina with their three kids. Two of the three are autistic, and both are level one. Her six-year-old son has autism, ADHD, and a PDA, or pathological demand avoidance, profile. Her five-year-old daughter was diagnosed at three and spent about a year and a half in ABA therapy. Her youngest, who is three, has severe food allergies. As Heidi puts it, it's a fun place at her house. In this Seen and Heard episode, Heidi gives Rob a real, unscripted look at what their days actually hold. The morning rules you can't break. The clothing battles when the seasons change. The way her son and daughter can need the exact opposite things at the exact same time. And one recent win that will stick with you, where a couple of soda cans, a pair of new shoes, and three days of patience turned a meltdown into a victory lap. But the heart of this one is Heidi's message about comparison. Every level of autism is hard. The level threes and the level ones. The non-verbal days and the principal-calling days. They can coexist, and one does not have to threaten the other. She's honest about the services gap too, about how her daughter could not get an IEP because she wasn't considered bad enough, even while she was still struggling. What you'll hear: Why working in autism for years still didn't prepare her for level one PDA, control, and why you can't just wake her kids up The soda-can trick that got her son into new shoes How autism showed up differently in her son than her daughter Why level one kids can fall through the cracks for services "Stop comparing the hard. Start validating the hard." "Everyone's hard is hard. We need to stop comparing the hard. We need to start validating the hard." Heidi Price This episode is presented by Best Part Kids, a sensory-friendly multivitamin for selective eaters created by dietitian Brittyn Coleman. Use code THEAUTISMDAD for 10% off at BestPartKids.com. #ad About Rob: Rob Gorski is the founder of The Autism Dad, a blog and podcast dedicated to supporting parents raising kids on the autism spectrum. As a dad of three autistic sons with over 25 years of experience, Rob brings lived experience, honesty, and heart to every conversation. Rob's book, So Your Child Was Just Diagnosed with Autism, lands December 29, 2026 from Fair Winds Press. Updates and preorder: theautismdad.com/book Where to find Rob: You can find me at theautismdad.com, on Facebook, Instagram, and TikTok at The Autism Dad, and on YouTube at The Autism Dad. New episodes drop every week at listen.theautismdad.com. Where to find Heidi: [CONFIRM: Heidi's handles or site. She did not share them on the episode.]

Grab your iced coffee and sit with me for a few minutes, because this one is for anyone who feels behind. I'm talking about the comparison trap, Paige's little watermelon plant, and what happens when we start comparing our roots to someone else's tree. This episode is about motherhood, dreams, faith, waiting, and remembering that just because something is taking longer does not mean it is not happening. Maybe the quiet season still counts. Maybe the roots are growing. Maybe the life we prayed for is already happening right here.00:00 Keep Showing Up00:30 Casual Summer Energy03:00 Summer Feels Like Possibility05:00 Waiting on the Thing You Want06:03 Paige's Watermelon Plant07:16 Life Is Not Instant09:56 Beautiful Things Take Time10:59 The Comparison Trap13:31 Maybe You're in the Roots18:34 What Dream Are You Carrying?20:32 Growth Is Not a Race22:20 Don't Miss the Life You Prayed For

In this episode of God-Led Business, you'll discover how imposter syndrome is not the enemy of your calling; it's actually the tool God is using to form you into the woman He created you to be, and how storytelling is the key to finally clarifying your message and communicating it with confidence. Christian podcaster, speaker, best-selling author, and TikTok influencer Melissa Hughes joins Stefanie Gass to talk about the real experience of feeling unqualified for your God-given calling and why that feeling might be the most important signal you've ever received. If you've ever wrestled with self-doubt as a Christian entrepreneur, wondered if your message is clear enough to attract clients, or wanted to become a better communicator without losing your faith in the process, this conversation was made for you. Melissa and Stefanie unpack how to navigate imposter syndrome as a Christian woman in business, why storytelling clarifies your niche and deepens your connection with your audience, and what to do when doubt gets loud and you want to give up on your calling. Melissa has been featured on The Kelly Clarkson Show, NBC, and has built a platform of over 250K followers on TikTok... and she still fights the same battles you do. Her honesty and wisdom will stay with you long after the episode ends. If you're a Christian woman entrepreneur looking to grow a podcast, build a God-led business without social media, find your message, or finally step into the calling that won't leave you alone, this episode is your permission slip. I pray this blesses you! Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media. 

Hi Mamas, Have you ever opened social media feeling perfectly content... Only to close the app wondering if you're doing enough? Enough as a mom. Enough in your career. Enough around the house. Enough in life. You're not alone. Today we're having an honest conversation about social media comparison, mom guilt, and the pressure so many women feel when they constantly consume other people's highlight reels. I share my own struggles with comparison, the healthy boundaries I'm creating around social media, and practical ways to protect your peace in a world that constantly tells us we should be doing more. If you've ever found yourself comparing your messy reality to someone else's perfectly curated moments, this episode is your reminder that you are not behind... and you are doing better than you think. In this episode you'll here… ✔ Why social media comparison affects even confident moms ✔ The hidden ways social media fuels mom guilt ✔ How social media can quietly impact your mindset, mental health, and presence ✔ The difference between real life and highlight reels ✔ Why it's okay to create your own version of family magic ✔ How to know when certain accounts are hurting your mental health ✔ Healthy social media boundaries for busy working moms ✔ Why ordinary moments matter more than perfection ✔ How to model healthy technology habits for your children ✔ Why your kids care more about your presence than your Pinterest-worthy moments

What's up family?I've been thinking a lot about what it means to be faithful with anything that God has placed in our hands, especially when we may not always feel confident, qualified, or sure of where we fit, in the space of ministry.Sometimes we may look at other people's gifts, platforms, ministries, or callings and wonder if what God is doing in us is enough. But the more I sit with it, the more I'm reminded that growth is not always measured by platforms, numbers, titles, or visibility. Sometimes the deepest growth is what God is doing quietly in our hearts.In this episode, I talk through wrestling with the insecurity of being a woman in ministry, keeping the focus on Christ, and learning to trust that our testimony is enough when it points people back to the Savior.For anyone who feels unsure of their place, insecure in their calling, or tempted to compare what God is doing in their life to someone else's, I pray this episode reminds you that where God has you matters. Your home matters. Your local church matters. Your dorm matters. Keep the main thing the main thing: Christ, His glory, and making Him name known wherever He sends you.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s Bible Verse: “May the Lord repay you for what you have done. May you be richly rewarded by the Lord, the God of Israel, under whose wings you have come to take refuge.” — Ruth 2:12 Ruth 2:12 highlights a beautiful moment of blessing and recognition in Ruth’s journey of faith. After leaving behind her homeland and stepping into uncertainty, Ruth chose loyalty, humility, and trust in God. Boaz responds by acknowledging that her true refuge is not merely in a new place or among new people—but under the wings of God Himself. Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe Meet Today’s Host: Jennifer Dotzler Hear more from Jennifer D on Your Daily Bible Verse at LifeAudio Jennifer Dotzler is a passionate Bible teacher and disciple-maker with a heart for helping others grow in their faith. She brings together her love for Scripture and a practical, compassionate approach to encourage listeners through life’s highs and lows. With a deep desire to see believers strengthened in truth and equipped to walk closely with Christ, Jennifer offers thoughtful, biblically grounded insight in every episode. She’s honored to be part of the Your Daily Bible Verse team, where she aims to inspire and uplift others with truth that transforms.

What if the reason you feel stuck isn't that you lack a calling… but because you haven't been able to name it yet? What if the clarity you've been searching for is closer than you think? In today's episode, I'm bringing you behind the scenes of a live coaching session with Linda, who knew deep down she was called to something more but couldn't quite connect the dots. She had the desire. She felt the pull. But when it came to turning that calling into a clear message, podcast, or offer… she felt stuck and frustrated. Maybe you've been there too. Trying to show up online. Doing more on social media. Hoping something will finally gain traction... But nothing seems to click. In just 15 minutes of coaching, everything shifted for Linda. Her podcast name, message, and even a vision for monetization. Not because she suddenly became someone different, but because the calling already inside her was finally brought into clarity. In this episode, you'll hear how we bridged the gap between “I feel called” and “I know exactly what to do next.” You'll also learn how to think strategically about starting a podcast that actually aligns with your purpose... not just adding more noise online. If you've been sitting on an idea, feeling the nudge, but unsure how it all fits together, this conversation will help you see what's possible when the right questions are asked, and the right framework is in place. You don't need to have it all figured out. You just need the right support to draw it out. Your calling is there. Let's bring language to it. I pray this blesses you! Been building and building… but the fruit just isn't coming? It might not be your effort. It might be your blueprint. I'm hosting a free live workshop on May 13th called Build a Business God's Way, and I'm walking you through the exact Kingdom blueprint God gave me to build a multi-seven figure business — with no social media, no DMs, and no strategies that cost you your peace or your family. In one hour, you'll get clear on your calling, your person, and your message — and learn how to turn it into consistent income without the pressure, the hustle, or the burnout.