Podcasts about stop comparing

You have to let go of your ungodly timeline of who and what you thought you'd be by now. This is one of the greatest lessons I've learned and had to walk out these past few months! In this episode I take you through my own process of accepting God's timeline for my life and getting out of comparing my life to others! (The audio is a bit distorted but I still hope this blesses you) Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us feel lonelier than ever, but what if there were ways to start building connections and overcome that loneliness? Author Becky Harling joins us to discuss powerful mindset shifts for loneliness that we can implement today.WHAT YOU'LL LEARN:[04:56] Why Do We Feel Guilt and Shame Around Loneliness? [06:57] How Can We Break Free From The Things That Keep Us Stuck in Loneliness?[10:15] How Does Authentic Connection Relate to Our Connection With The Lord?[13:36] Why is Embracing Humility an Essential Step in Working Through Loneliness?[16:05] “Stop Comparing and Start Cheering”[19:38] How Has The Cultural Shift Towards Self-Sufficiency Kept Us From Giving and Receiving Comfort? [26:58] Why Is It Important to Overcome Being Easily Offended?[36:41] Alicia's Reflections: Ask Yourself “What Is My Responsibility and How Can I Look At Loneliness in a New Light?”RESOURCES:Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.Want to see what Emotional Confidence is about? Download the first chapter for FREE!Connect with author Becky HarlingRELATED EPISODES:238: “How Can I Feel More Connected + Less Lonely This Year?”Send us a text

In this talk about comparison, I'm sharing my own journey of comparing myself to others and how I've navigated the struggles along the way. I'm sharing the importance of awareness around social media, setting boundaries, trusting your judgement, and having compassion for others. I'm also sharing how to use comparison as a tool for clarity around your own deepest desires. Sacred Spring Semester Enrollment - ttps://mollylovesmornings.com/sacredspring Daily Practices on Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 Daily Practices on Wild Minds App Google - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=US The Manifestation Portal - https://mollylovesmornings.substack.com Instagram - @mollylovesmornings

Tactical "stop it" approaches to self-comparison DO NOT WORK for perfectionists. Find out WHY along with the hidden costs of comparing yourself, why the approach you've taken to stopping self-comparison hasn't worked, what you actually need to do and scientifically what causes perfectionists to have an even harder time than non-perfectionistic people in rewiring this habit. On paper, you've got it together— isn't it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, stop playing out worst case scenarios in your head or becoming JOYFULLY PRESENT AMBITIOUS again, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/rewireTIMESTAMPS:00:00-Why self comparison tactics fail perfectionists01:41-The hidden costs of comparing yourself06:31-Recognize self comparison as a type of self punishment.10:11-Why intellect isn't enough to rewire perfectionist tendencies12:13-Developing skill sets over gathering knowledge15:00-Why it's scientifically harder for perfectionists to stop unhealthy self-comparison16:08-Acceptance vs. judgment in rewiring perfectionism18:00-What Silver vs. bronze medalists show us about comparing yourself to others21:30-Choosing growth over fear of failureResources Mentioned In Episode 246:Perfect Start Introductory Session Single Coaching SessionComparing Yourself (pt.1) Perfectionism Rewired Ep. 245Intrinsic Motivational Patterns Perfectionism Rewired Ep. 66Citations/Sources:Curran, T., & Hill, A. P. (2019). Perfectionism is increasing over time: A meta-analysis of birth cohort differences from 1989 to 2016. Psychological Bulletin, 145(4), 410–429. https://doi.org/10.1037/bul0000138  Sirois, F.M., Monforton, J. and Simpson, M. (2010) "If Only I Had Done Better": Perfectionism and the Functionality of Counterfactual Thinking. Personality and Social Psychology Bulletin , 36 (12). 1675 - 1692. ISSN 0146-1672 https://doi.org/10.1177/0146167210387614Stoeber, J., & Diedenhofen, B. (2017). Multidimensional perfectionism and counterfactual thinking: Some think upward, others downward. Personality and Individual Differences, 119, 118–121. https://doi.org/10.1016/j.paid.2017.07.009‌‌

This is my digital diary. I do this every Thursday. It is my reminder to check in with myself, and your reminder to join in as well. These will be unapologetically raw and uncut like Norense duhhh

If you've found yourself comparing your new relationship to your ex, you're not alone—and it doesn't necessarily mean you're not over them. In this episode, I break down two powerful steps to help you move past those comparisons and focus on what truly matters: creating clarity and deeper connection in your current partnership. Whether you're sabotaging a great relationship, feeling like something is missing, or stuck in a conflict with your new partner, this episode will help you take the right actions to build the relationship you deserve. Tune in to find out how to stop looking back and start moving forward!

Episode Description: In this episode of What If for Authors, Claire dives into the deeply ingrained habit of comparing ourselves to others—why we do it, how it affects us, and how we can learn to shift from harmful patterns of comparison toward curiosity and growth. Whether you're a writer struggling with self-doubt or simply a human navigating the complexities of social dynamics, this episode is packed with insights and actionable advice. Key Takeaways Why We Compare Ourselves to Others Evolutionary roots of comparison and its role in social survival. How Comparison Impacts Writers From comparing your books to others in your genre to the challenges of writing to market. The Enneagram and Comparison How each type's core fear influences the way we compare and react. Shifting from Judgment to Curiosity Practical tips for recognizing harmful patterns of comparison and replacing them with curiosity. When to Take a Break Why stepping back from comp authors or genre-specific reading may help reset your mindset. Why Listen: If you've ever felt bogged down by comparisons and self-doubt, this episode will help you take the first steps toward freeing yourself from the cycle. Tune in and start embracing your unique path as an author. Support the Show: If you found this episode helpful, please leave a review on your favorite podcast platform and share the show with your fellow authors. Every review helps more writers discover this resource. Join the Conversation: Share your thoughts and questions by reaching out to Claire at contact@ffs.media. Happy Writing!

The best podcast for military veterans, police officers, firefighters, and first responders preparing for life after service. As a military veteran or first responder, you need to plan and implement strategies to prepare for your transition into civilian life. In Round 52 of the Tactical Transition Tips series on the Transition Drill Podcast, advice is tailored to police officers, first responders, and military veterans at various stages of their career transition. Whether you're on the cusp of change, planning a few years down the line, or envisioning a decade ahead, this episode has you covered. In this episode, the three transition tips addressed are: Close Range - Focus on Personal Goals Medium Range - Benchmark Only Against Yourself Long Range - Focus on Core Values Your host, Paul Pantani, leveraging personal experience, offers actionable strategies. This tips series provides invaluable insights and practical tips to help you successfully navigate the complexities of changing careers. These vital topics offer guidance and support for navigating the complexities of transition planning for life after service. SPONSORS: Trident Coffee Get 15% off your purchase Link: https://tridentcoffee.com/discount/TDP15 Promo Code: TDP15 HUMAN PERFORMANCE TRT Get 10% off your program Web: https://hptrt.com Promo Code: TDP ACCESS ALL PODCAST LINKS: https://linktr.ee/TransitionDrillPodcast QUESTIONS OR COMMENTS: paul@transitiondrillpodcast.com

Rob and Kelvin debate whether it’s fair to keeping calling Patrick Mahomes the Michael Jordan of football. Plus, FOX Sports Radio NBA insider Mark Medina swings by to discuss Kawhi Leonard’s slow ramp-up from injury, why LeBron James’ goals for this season feel so unrealistic and much more!See omnystudio.com/listener for privacy information.

In this latest instalment of the Ninja Selling Podcast, host Eric Thompson is joined by Jerry Beers, a respected Ninja coach, to explore effective business planning strategies for achieving a phenomenal 2025. They delve into the powerful "stop and start" list methodology, and uncover surprising parallels between law enforcement and real estate success. Listeners can anticipate practical takeaways ready for immediate implementation! This episode focuses on strategic planning and self-reflection, examining both actions to cease and activities to initiate within one's real estate business. Together, Eric and Jerry unpack the importance of thoughtful analysis before abandoning strategies, highlighting the significance of self-compassion alongside high standards, the pitfalls of comparison, and the need for simplified processes. Our two experts finish up their informative and inspiring conversation with a focus on cultivating patience and the power of consistent effort for long-term success - a powerful conclusion to an undeniably powerful episode. Episode Highlights: 00:00 - Leveraging Law Enforcement Skills in Real Estate 02:22 - Coaching Lessons from Leadership and Training 03:13 - Why Law Enforcement Professionals Excel in Real Estate 05:34 - Adapting to Client Needs for Effective Communication 08:28 - Analyze Before You Stop: Improving Business Efforts 09:03 - The Power of Self-Awareness and Grace in Business 11:54 - Stop Comparing; Start Celebrating Your Success 12:57 - Keep It Simple: Overcoming Business Overcomplication 16:26 - Patience and Consistency: Long-Term Success in Real Estate 18:44 - The Compounding Effect of Daily Real Estate Practices 19:18 - Closing Thoughts: Planting Seeds for a Prosperous Future   Key Takeaways: "Stop being too quick to stop something. Start fully analyzing your effort." "Stop giving yourself a hard time. Start giving yourself grace." "Stop comparing your success to others. Focus on your own success." "This business is only complicated if you let it be complicated." "Stop making things complicated. Start making things easier on yourself." "What you focus on expands. Focus on your strengths, not your gaps." "Start being patient. Play the long game and see the effect of compounding." "Nothing happens overnight. Consistency and time are key to growth." "Meet people where they're at by asking great questions and using The Platinum Rule."   Links: www.TheNinjaSellingPodcast.com Email: TSW@TheNinjaSellingPodcast.com Leave a voicemail at (208) MY-NINJA Ninja Selling www.NinjaSelling.com @ninjasellingofficial Ninja Coaching: www.NinjaCoaching.com @ninja.coaching Ninja Events www.NinjaSelling.com/Events The Ninja Selling Podcast Facebook Group Ninja Coaching Book Study Ninja Mastery Ninja Selling by Larry Kendall Ninja Sailing

[[5 SPOTS LEFT:

Alvarado-Gil faces backlash from Calif. Dems for leveling KKK title at Latino Caucus leader    Please Subscribe + Rate & Review KMJ's Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen!  ---     KMJ's Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen.  ---   Philip Teresi & E. Curtis Johnson – KMJ's Afternoon Drive  Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ  DriveKMJ.com | Podcast | Facebook | X | Instagram  ---   Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram    See omnystudio.com/listener for privacy information.

Alvarado-Gil faces backlash from Calif. Dems for leveling KKK title at Latino Caucus leader    Please Subscribe + Rate & Review KMJ's Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen!  ---     KMJ's Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen.  ---   Philip Teresi & E. Curtis Johnson – KMJ's Afternoon Drive  Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ  DriveKMJ.com | Podcast | Facebook | X | Instagram  ---   Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram    See omnystudio.com/listener for privacy information.

Welcome to your weekly dose of bestie talk! Happy Sunday bestie! We hope you're having a great weekend + this episode just makes it even more sweet. Make sure to tune in weekly for more episodes of bestie talk. ❤︎ Follow Kianna on all socials: linktr.ee/kiannajit ❤︎

Have you ever scrolled through Instagram, seen someone's picture-perfect life, and suddenly felt like you weren't enough? Today, we're diving into how to stop comparing and criticising yourself—a practice that's key to finding lasting peace and happiness.@01:31.71 The Psychology Behind Comparison@11:12.90 The Impact of Self-Criticism@22:42.04 Quotes from Experts@21:37.38 Why These Strategies Work‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Ask Stephhttps://forms.gle/uMBhmtLW16ancWEc8 To access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

✉️  Get ⁠⁠FREE⁠⁠ weekly Stoic insights straight to your inbox.

Happy Tuesday sis! I hope you are enjoying the pre-Thanksgiving vibes & hopefully you are getting ready for turkey day! I am all over the place as I LOVE this time of year, but to be fair your girl needs more TIME in the next few days....so I'm playing one of the most favorite episodes on the Her Best Self Pod today. My hope is this will hit you right where you need it. I just know it will change the way you experience your holiday this week. ~ Have you ever caught yourself scrolling through social media, feeling like everyone else has it all figured out? Like somehow you're the only one still struggling? Today, we're breaking down the science of comparison, perfectionism, and most importantly – the six research-backed strategies that can help you break free. The first step to self-acceptance is to STOP unhealthy comparison. As humans we are going to compare ourselves to others. It is in our nature to watch others. This is how we learn. But, if we look long enough, we will find someone who has done more, who has more & who seems to have it all together.  In the eating disorder world, comparing your journey to someone else's does NOTHING but rob your TRUTH. In today's show, I discuss 6 strategies to help you stop the comparisonitis, so that you can start showing up & comparing you vs. you. You have so much to give to the world. When you are captivated with purpose, you won't be stuck in comparison. Do you need a break-up with social media, so you can experience a breakthrough in your recovery?! If so, this could be your saving grace. I am so happy to have you here!  Here is your reminder today if you struggle with comparing yourself to others: "You are God's Masterpiece, & He has created you a new in Jesus, which He prepared in advance for you to do!" ~Ephesians 2:10 Friend, stop keeping yourself from your best self. Stop looking around & start looking UP! If you enjoy this episode, let me know!  & if you need more support reach out directly @info@lindseynichol.com & ask for your complimentary consult following the submission of your client application. with love & purpose, lindsey Find All the Things -＞ wwww.herbestself.co ______ Coach with Me -＞Client Application ______ Email me directly -> info@lindseynichol.com ______ Join the free FB community -> www.herbestselfsociety.com ______ Need a helping hand guiding you girl!? You don't have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let's work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder. 

Is envy stealing your happiness and hard-earned money? In this episode, Chinkee Tan, your Pambansang Wealth Coach, talks about how comparing yourself to others can hurt your finances. From scrolling on social media to buying things you don't need just to "keep up," it's time to stop envy in its tracks. Learn simple tips to focus on your goals, stay grateful, and build a life you love—without the pressure of comparison. Turn envy into motivation and start winning, step by step! #FinancialFreedom #StopComparing #MoneyMindset #GratitudeIsKey #WinningMindset Hosted on Acast. See acast.com/privacy for more information.

Today's a sassy one about the problem with comparison! It's so easy to compare our own imperfect lives to the lives of others. Sign up for my weekly Letters of Rebellion here!   About Meg & The Daily Pep! I'm Meg and I'm the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I'm a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin. Website | Instagram | The Couragemakers Podcast | Letters of Rebellion | Rebel Creators

When it comes to your money mindset,

Do we need to stop comparing these Cavs to LeBron? full 675 Thu, 14 Nov 2024 12:23:53 +0000 6ffB343kv6dEnxhlFq584LauYK9mkLbe sports The Ken Carman Show with Anthony Lima sports Do we need to stop comparing these Cavs to LeBron? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?fee

Hour 2: Stop comparing Cavs, LeBron + NFL in down year? + FML full 2026 Thu, 14 Nov 2024 15:31:51 +0000 uWFm9XFMdSxcbeiwWweXPMNtI0r8dHDs sports The Ken Carman Show with Anthony Lima sports Hour 2: Stop comparing Cavs, LeBron + NFL in down year? + FML The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcast

Today we're addressing a common challenge many of us face—comparison. It's easy to fall into the “compare and despair” cycle, especially in high-achieving professions like medicine, but you don't have to stay stuck there. I'm joined by Dr. Jessie Mahoney, a pediatrician, coach, and mindfulness expert who co-hosts the Mindful Healers podcast. Together, we dive into practical strategies for recognizing and breaking free from the comparison trap. Dr. Mahoney shares insights on the roots of comparison in medical training, the harmful effects it can have, and how mindfulness can help you reframe your thinking, find peace, and focus on your unique strengths.   You can find the show notes for this episode and more information by clicking here: www.doctorscrossing.com/episode207    In this episode we're talking about:   How the comparison trap can lead to feelings of inadequacy and burnout. The ways medical training fosters a habit of comparing ourselves to others. Practical steps to shift your mindset and focus on your strengths. How to find fulfillment by moving away from comparison and embracing your journey. Shifting to a mindset of abundance rather than scarcity. Mindfulness techniques to help pause, notice, and redirect negative thoughts.   Links for this episode: LinkedIn for Physicians Course  This fun course shows you how to create a stand-out profile on LinkedIn and use the powerful features to advance your career goals. The short video lessons guide you step-by-step on how to grow your connections, network successfully, and search for and apply to jobs. Included are cheat sheets for each lesson, examples of physician profiles, and a bonus PDF on how to rock your informational interviews.

Is comparison dragging you down? Do you feel defeated or deflated because you're always thinking about the "you" that you want to be or how you could "be better if" or "be better when?" If so, comparison is what's really dragging you down. Today, host and author, Heather Creekmore will give you the Bible's best answers around comparison. Scripture actually addresses our battles with comparison at a deeper level than you could ever imagine. These solutions aren't cold and distant like "just stop it," rather they challenge you to think more deeply about these issues, why we compare ourselves to others, and what the truth of the Gospel really has to speak to comparison issues. If you've ever wanted to be free from comparison, this is a great place to start. Check out Heather's latest release, The Comparison-Free Life (formerly titled The Burden of Better) (Amazon affiliate link, tiny portion of your purchase will go back to this ministry). Learn more about Heather, the ministry of Compared to Who? and resources to help you improve body image and stop comparing: https://www.improvebodyimage.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This week on The Good Food CFO podcast, we explore financial benchmarks for CPG brands, emphasizing that many common questions about business finances often lead to the answer 'it depends.'     Sarah discusses the importance of understanding individual business contexts rather than relying solely on industry standards, challenges prevalent beliefs in the food industry such as the notion that founders must sell their businesses to achieve financial success, and encourages founders to create unique business models that align with their values and goals, and breaks free from conventional expectations.   From Our News Segment: Lexington Bakes Taking Transparency to the Next Level   Join The Good Food CFO Community:  Follow us on Instagram: @thegoodfoodcfo  Connect on LinkedIn: @sarahdelevan  Watch on YouTube: @thegoodfoodcfo  Become a Member: BABOYOT  

Today Heather Creekmore and her incredible team at Compared to Who? dive deep into the world of comparison, uncovering personal stories, strategies, and biblical insights to illuminate the path to freedom from comparing. Rachel shares her experience as a worship leader facing comparison in front of teenagers, discovering the power of "bless and not impress" with divine assistance. Tara reflects on her journey of overcoming body image dissatisfaction through spiritual growth, and Jackie emphasizes honesty with oneself and loved ones. Presli explores the role of growing her faith in handling her comparison and self-image struggles. The team delves into the heart of their comparison issues, likening it to idolatry and proposing grace as the remedy. Heather emphasizes the importance of shaking off societal pressures and instead aiming for spiritual growth and sanctification. Jackie's approach to curating a healthier social media experience and Rachel's use of the "pause app" are practical tools shared with listeners. Together, they address the tendency to compare with past selves, encouraging a shift from self-centeredness to serving others. Heather introduces listeners to her book, "The Comparison Free Life," as a resource for understanding grace and breaking free from the comparison trap, inviting them to explore it for deeper insight. For more meaningful episodes and resources, visit improvebodyimage.com. Tune in to Part 1 for the beginning of this transformative discussion and stay connected as Heather and her team continue to tackle the nuances of comparison and body image challenges on "Compared to Who?" with love, truth, and authenticity. Be sure to check out Heather's book, "The Comparison Free Life", to accompany you on this journey towards freedom from comparison.   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Here's the secrets on how to stop comparing to others.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of 30 Days to Happiness, we're breaking down what it really means to achieve success—on your terms. I share insights on how to reshape your goals, set authentic expectations, and build the kind of self-belief that supports your journey. From letting go of arbitrary deadlines to transforming your environment, these steps will help you create a foundation for happiness and growth every day.Here's what you'll learn:Let Go of Time Limits on Success: Imagine living life without time-based pressures. We discuss how focusing on the journey rather than deadlines can help keep you motivated and happy.Redefine Success and Build Self-Belief: True success starts with a positive relationship with yourself. I talk about using affirmations and subliminals to reprogram past beliefs and build self-confidence.Stop Comparing and Scrolling: If you're constantly checking social media, you may be letting others define your success. I'll share ways to take inspiration without losing sight of your own vision.Show Up as Your Future Self: How would the future you show up each day? I dive into how embodying your best self now can change your mindset, habits, and confidence.Set New, Authentic Expectations: It's time to examine the expectations you've set for yourself. Are they truly yours, or someone else's? Let's reset them to reflect your goals and values.Bonus: Raise Your Vibration and Elevate Your Environment: Surround yourself with people and influences that uplift you. From morning music to daily affirmations, find what works to keep you inspired.Ready to redefine success and start showing up as your best self?

Preparing for a ballet competition? Here are some tips on how to calm nerves, stop comparing yourself to other dancers, and confidently dance your personal best! Whether you are headed to YAGP, Prix de Lausanne, IBC, or another competition of any size or genre, I hope these mental preparation tips will help you to step out on stage with confidence and have a wonderful experience! Watch this episode on Youtube: https://youtu.be/YKOuaBDnW-0 To learn more about my mindset coaching and speaking services, visit kirstenkemp.com To stay up to date on the latest announcements and blog posts at The Confident Dancer, sign up to be a part of my email newsletter community here: http://eepurl.com/gDmjtz To follow along for daily tips and behind-the-scenes looks at what I'm up to, follow me on Instagram at @kirsten_theconfidentdancer TIMESTAMPS: 0:00 - Intro 1:45 - Focus on what you can control 5:46 - Create a definition of success that is meaningful and achievable 8:46 - Choose a perspective that helps you 11:21 - Look your fears in the face 18:09 - Use visualization 19:33 - Remember that scores are subjective 23:06 - Clarify your purpose for being there __________________________________________________ WORK WITH ME 1:1! THE CONFIDENT DANCER COACHING PROGRAM: A 1:1 Coaching Program to help you master the MENTAL side of dance so you can confidently perform to your fullest potential. Perfect for pre-professional, professional, or recreational dancers wanting to build a truly confident mindset that allows you to overcome mental blocks like self-doubt, performance anxiety, perfectionism, comparison, insecurities, etc. and enjoy performing your best consistently. Learn more and apply here: https://kirstenkemp.com/confident-dancer-coaching-program#confident-dancer __________________________________________________ SPEAKING & WORKSHOPS: I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers. Learn more and inquire here: https://kirstenkemp.com/speaking-and-workshops#speaking-and-workshops _________________________________________________ ONLINE COURSES: My online course offerings are a wonderful way to learn the practical steps to retraining your mind so you can thrive and excel in your dancing, all at your own pace and for a more affordable price than individual coaching. Whether your goal is to break through fear and nervousness so you can show up confidently in your auditions or you want to release the self-criticism or self-doubt that's been draining all the joy out of dancing lately, The Confident Dancer Course and rotating mini-courses available are designed to help you do just that. Learn more and enroll here: https://kirstenkemp.com/online-course-offerings _________________________________________________ DOWNLOAD MY FREE PDF GUIDE on "How To Find Your Unique Strengths as a Dancer": https://mailchi.mp/7e51450a0a3e/findyourstrengths DOWNLOAD MY FREE PDF GUIDE on "How to Break Through the Feeling of Not Being Good Enough": https://tinyurl.com/redefining-good-enough

Today Heather invited her team to a group chat to discuss comparison and how it has affected them. The team gets real, talking about their challenges with comparison, how they compared themselves to others, and what they believed about themselves in the process! We dive into an enlightening discussion about pride, humility, shame, and comparison, exploring comparison's impact on our self-worth and relationships. Heather's team members: Tara, Jackie, Presli, and Rachel share how they've struggled but also how they've learned to conquer comparison. There are so many pressures, demands, expectations, and challenges women, even Christian women, face around comparison and body image. Today's conversation will encourage you that you are not alone if you're battling comparison and there's great hope to be free from the battle.  Are you ready to stop comparing and start living? Consider joining the 40-Day Journey which begins in January. Learn more here: https://www.improvebodyimage.com/40-day-challenge Ready to live comparison-free? Check out Heather's book, The Comparison-Free Life now available here: https://amzn.to/3A7zboT (Amazon affiliate link)   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The Democrats and their surrogates are getting desperate. NFL writer Jim Trotter is leading the charge in sports media by attacking Nick Bosa's MAGA hat and invoking the name of Colin Kaepernick. In the entertainment field, D.L. Hughley hosted the BET Black Men Summit to browbeat men for not voting for Kamala Harris, and Julia Roberts asks women to lie to their husbands about who they voted for. Meanwhile, the sitting president, Joe Biden, calls Donald Trump supporters “garbage.” It's a scramble drill. ​​Today's Sponsors: Prize Picks PrizePicks is America's #1 daily fantasy sports app with over 5 million active members. Download the PrizePicks app today and use code FEARLESS or just click the link https://prizepicks.onelink.me/LME0/FEARLESS and get $50 instantly when you play $5! You don't even need to win to receive the $50 bonus, it's guaranteed! “PrizePicks. Run Your Game!” Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on Twitter: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rich Zeoli Show- Hour 1: 3:05pm- Virginia Asks SCOTUS to Allow Removal of Non-Citizens from Voter Rolls. Zach Jewell of The Daily Wire writes: “Virginia filed an appeal in the U.S. Supreme Court after a Biden-appointed judge ruled last week that the commonwealth must put non-citizens back onto its voter rolls just days before the 2024 election.” You can read the full report here: https://www.dailywire.com/news/its-commonsense-virginia-asks-scotus-to-allow-removal-of-non-citizens-from-voter-rolls 3:20pm- Senator Joni Ernst—U.S. Senator from Iowa—joins The Rich Zeoli Show to discuss campaigning throughout Pennsylvania on behalf of Donald Trump and Dave McCormick. Plus, she weighs-in on a critically important topic: pork belly or bacon? Sen. Ernst serves on the Armed Services Committee and is the Ranking Member of the Business & Entrepreneurship Committee. She's also Chair of the Republican Policy Committee. 3:40pm- While speaking with the press, New York City Mayor Eric Adams (D) called out the media for continually comparing Donald Trump to Adolf Hitler and referring to him as a fascist. Adams stated: “I refuse to participate in that…enough of this.”

Are you tired of feeling like you're not good enough because of constant comparisons to others in the pageant world? Do you struggle with self-doubt and low confidence that's holding you back from reaching your full potential? In this episode of the Powerhouse Podcast, Coach Megan talks about the dangers of comparison and how to break free from it by focusing on your identity in Christ. Learn how to shift your focus from others to yourself, build your self-confidence, and develop a growth mindset that will help you succeed not just in pageants, but in life. Whether you're a pageant newbie or a seasoned queen, this video is for anyone who's ready to stop comparing and start succeeding.   Quotes:   4:07    “The Lord enables you to stand on firm ground where you say…”   15:05    “The interesting thing about comparison…”   22:04   “When you're talking about things that you want to grow in…” Grab our BRAND NEW FREE PAGEANT COURSE: powerhousepageantry.com/freecourse    CHALLENGE Dropping THIS WEEK!   READY TO BE YOUR BEST SELF? GET THE “THINK LIKE A WINNER” COURSE HERE:   Think Like a Winner (Full Payment)  Think Like a Winner (4-Pay Installments)    For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  wwwinstagram.com/meganswansonrhodes www.youtube.com/@powerhousepageantry   If you want to place higher or win your pageant this year, and you're ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat  

Send us a textPower of Reconstructing Your Self ConceptCreating a Personal Mission StatementSupport the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched!Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a textIn this insightful episode, we're diving deep into the power of Human Design with expert Diamond Drip! Angela and Diamond explore how understanding your unique energy blueprint can help you work more effectively, make aligned decisions, and avoid burnout in your business. If you're a mompreneur ready to embrace your authentic self in business, this episode is for you!Four Reasons to Tune In:Discover Your Superpower: Learn how your Human Design type reveals your unique strengths, so you can focus on what truly brings you joy and success.Stop Comparing & Start Thriving: Diamond explains how knowing your design helps you let go of comparisons and gives you the clarity to stay focused on your path.Master Your Energy: Understanding your energy type can help you prevent burnout, achieve more satisfaction, and maintain a balance that works for both business and motherhood.Get 3 Actionable Tips for Immediate Impact: Stay tuned until the end for three practical tips from Angela on applying Human Design insights in your business right away!Connect with Diamond Drip:Website: DiamondDripConsulting.com (Download your free Human Design Report!)Enjoyed the Episode?If you found this episode helpful, be sure to subscribe, rate, and leave a review! Share it with a fellow mompreneur who could use a fresh perspective on aligning business and energy. Connect with Angela at MomBusinessCoach.com Apply for Personalized Confidence and Business Coaching Enroll in my FREE mini-course - 5 Keys to Confidence

The Rich Zeoli Show- Full Show (10/25/2024): 3:05pm- On Tuesday, The Atlantic published a piece written by Editor-in-Chief Jeffrey Goldberg which alleges that Donald Trump praised Nazi generals for their loyalty, and that he once demeaned fallen American soldier Vanessa Guillen—refusing to pay $60,000 for her funeral. On Wednesday, Guillen's sister—Mayra Guillen—responded to Goldberg's claims via her X account: “Wow. I don't appreciate how you are exploiting my sister's death for politics—hurtful & disrespectful to the important changes she made for service members. President Donald Trump did nothing but show respect to my family & Vanessa. In fact, I voted for President Trump today.” During a CNN townhall event, Kamala Harris explicitly stated that she believes Trump is a “fascist.” White House Press Secretary Karine Jean Pierre echoed identical sentiments on behalf of the Biden-Harris Administration. On Friday, an Auschwitz survivor named Jerry Wartski appeared in a social media video demanding that Harris apologize for the outlandish comparison: “I know more about Hitler than Kamala will ever know in a thousand lifetimes. For her to accuse President Trump of being like Hitler is the worst thing I've ever heard in my 75 years of living in the U.S." 3:20pm- No, Trump is Not a Fascist. Rich Lowry of National Review writes: “Kamala Harris has officially ended the ‘joy' phase of her campaign, and has instead entered the ‘Trump is a fascist” stage. Asked at a CNN town hall whether she thinks Donald Trump is a fascist, Harris said, ‘Yes, I do.'…Until now, Harris has tended to make a case against Trump as a standard Republican who caters to the needs of the wealthy. Now, she's portraying him as an American Mussolini.” You can read the full article here: https://www.nationalreview.com/2024/10/no-trump-is-not-a-fascist/ 3:40pm- The International Association of Fire Fighters Local 22 of Philadelphia announced that they are ending their endorsement for U.S. Senator Bob Casey's reelection campaign (D-PA) and will now be supporting his challenger, Republican Dave McCormick. 4:05pm- Congresswoman Elise Stefanik—U.S. Representative for New York's 21st Congressional District & House Republican Conference Chair—joins The Rich Zeoli Show to react to Kamala Harris and the far-left baselessly comparing Donald Trump to authoritarians. Rep. Stefanik notes that the claims are obviously ridiculous and false, and the strategy illustrates that Democrats don't have policy ideas that are resonating with Americans. 4:20pm- Rich takes calls from listeners—what are you expecting on November 5th? 4:25pm- On Friday, the Department of Justice (DOJ) announced it had filed a lawsuit against the Virginia State Board of Elections for removing non-citizens from their voting registration list. In August, Governor Glenn Younkin signed an executive order which was designed to “cancel the registrations of non-citizens who have registered to vote in a local, state, or federal election by falsely claiming that they are a citizen, including the forging of documentation or any other means of improper registration.” Why is the Biden Administration fighting Virginia over its prevention of non-citizens from voting in the 2024 election? 4:40pm- Dr. Victoria Coates—Former Deputy National Security Advisor & the Vice President of the Davis Institute for National Security and Foreign Policy at The Heritage Foundation—joins The Rich Zeoli Show and reacts to Auschwitz survivor Jerry Wartski demanding that Kamala Harris apologize for outlandishly calling Donald Trump a “fascist.” Dr. Coates is the author of the upcoming book: “The Battle for the Jewish State: How Israel—and America—Can Win” which features a forward from Senator Ted Cruz. 5:00pm- During a Trump campaign event on Tuesday, former Congresswoman Tulsi Gabbard—who served in the House of Representatives as a Democrat—announced that she was joining the Republican Party. She appeared on Fox News and explaine ...

See omnystudio.com/listener for privacy information.

Angie Baughman, Bible teacher, author, and host of the Steady On podcast shares her personal journey of overcoming body image issues tied to childhood trauma and disordered eating. Together, Heather and Angie explore the detrimental effects of diet culture, highlighting how its pervasive "if-then" mindset impacts our spiritual and personal growth.  Angie shares her experiences with disordered eating, calorie counting, and the facade of normal eating, which connected to her emotional control struggles. She also discusses how support from her counselor, nutritionist, and husband proved crucial in navigating her healing process. ✨ Key Highlights: Embrace Your Worth: Discover how Angie found joy and nourishment in food without guilt, transforming her relationship with eating. Diet Culture Critique: Understand how societal standards around thinness and appearances have infiltrated even religious communities, and why it's crucial to shift our focus back to spiritual freedom. Stop Comparing, Start Living: Explore the impact of comparison on our mental health and relationships, and find encouragement to live fully without constraints. Learn more about Angie here: https://livesteadyon.com/ Connect with Compared to Who? or join the 40-Day Journey here: https://www.improvebodyimage.com Grab Heather's 40-Day Workbook here: https://www.improvebodyimage.com/books-for-christian-women-body-image Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever feel like everyone else has their life figured out except you? It's time to bust that myth! This episode dives deep into the belief that others, especially those further along in their careers or lives, have everything perfectly under control. Spoiler alert: they don't! Whether you're battling self-doubt, comparing yourself to others, or questioning your worth, this episode will help you realize that everyone is navigating the same roller coaster. Let's embrace our human experience, reconnect with our inner guidance, and step boldly into our true value. Key Learnings: Why no one truly has their sh*t together, no matter their success level How to stop comparing yourself to others and embrace your unique path Why self-worth is not determined by external achievements The power of reconnecting with your inner guidance to make authentic decisions How to manage self-doubt and fear when stepping into new challenges Practical tips for navigating emotional roller coasters in life and business Why your value is inherent—regardless of societal expectations GET YOUR FREE MEDITATION HERE: ⁠https://meditation.thesupernovaway.com/⁠ Follow Olga for more behind-the-scenes content: Instagram: ⁠⁠https://www.instagram.com/theolgamuller/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/theolgamuller/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/olgamuller/

Beyond Damascus: The show where encounter meets mission. On this podcast, Dan, Brad, and Aaron will give you practical tips on how to live out your faith every day. We'll get into actionable steps of what it means to have an abundant Christian life and share things that we've learned through our personal journey's about overcoming obstacles, pursuing joy, and living a meaningful life. Tune in each week! Check out Beyond Damascus on Spotify and Apple Podcasts at: https://open.spotify.com/show/3MMe7sJcCTSZwyYu4D8EF3?si=1e9fe39919bb43e9 https://podcasts.apple.com/us/podcast/beyond-damascus/id1587181752 Learn more about Damascus at https://damascus.net Special thanks to St. Gabriel Catholic Radio for their support in the production of Beyond Damascus. Learn more about St. Gabriel at https://stgabrielradio.com

In a world filled with social media highlights and constant streams of achievements, it's important to find peace within ourselves and focus on our personal growth rather than constantly comparing ourselves to others.  ______________________________________

Have you ever caught yourself looking at someone else's success and thinking, "Why am I not there yet?" Even accomplished leaders can fall into this trap. In today's world of curated highlight reels, it's easier than ever to compare ourselves unfavorably to others.But what if the key to your success lies in embracing your own unique journey?Find the full show notes at: https://workmatters.com/Stop-Comparing-Start-Growing---Taking-the-Right-Steps-for-Your-Leadership-Journey

Ever wondered why comparison during and after a divorce feels so painful? Join me on this episode of "Becoming You Again" as we uncover the deep-rooted reasons behind the comparison instinct and how it affects our emotional well-being. You'll learn why our mind turns to comparison in the first place. You'll hear relatable scenarios from divorce and family life that illustrate how our minds, conditioned by societal beliefs, can trap us in a cycle of inadequacy. And of course, you'll learn strategies to break this cycle, freeing yourself from constant comparisons and learn to embrace a more empowering mindset.You'll discover the power of reframing your thoughts and the importance of staying present in the moment. By distinguishing between the facts and the stories we tell ourselves, we can shift from a judgmental mindset to one of self-acceptance and compassion. Make sure to follow the podcast, leave a rating, and check the show notes for more details on how I can assist you in living a more fulfilling life post-divorce.To schedule your complimentary consult with Karin click here.Make sure to follow and rate the podcast on your favorite podcasting app.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep183

Comparison is something we have been bred and conditioned to do from a very young age. Women are taught to compete and are constantly pitted against each other… no wonder so many of us spend years feeling unworthy and are in a constant state of survival. But *THE TRUTH is you don't have to devalue another to find your own value. In this episode, we chat how to take down the masculine shield that induces comparison, lean into your feminine energy, and finally feel whole and complete from within❤️ JOIN MY FREE EMAIL LIST

Want a Life Insurance Policy? Go Here: https://www.betterwealth.com/clickhere-life-insuranceWant FREE Whole Life Insurance Education? Go Here: https://bttr.ly/vault Read Walter's Book Here: https://a.co/d/be5UNny ______________________________________________ ✉️ Email BetterWealth: https://bttr.ly/infoWEBSITE: https://betterwealth.com====================DISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice.Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

A Conversation on Platform, Stewardship, and Faithfulness with Yodit Kifle SmithDuring this episode, we are learning how to open our lives up to others and invite God to do the heavy lifting in the process of discipleship.MATTHEW 18:12 NLTWhat do you think? If someone owns a hundred sheep and one of them goes astray, will he not leave the ninety-nine on the mountains and go look for the one that went astray?MEET YODITYodit Kifle Smith is a daughter, sister, wife, friend to many, and now also the mother of a precious daughter, a role she treasures deeply. She is the founder of Called to the Ones and a writer, as well.RESOURCESRead Called to the Ones on YouVersion (the Bible app)Connect with Yodit on IGConnect with Me on IGGrab Your Copy of Selah hereSELAH: A STUDY OF 1 AND 2 SAMUELPurchase your copy of Selah: A Study of 1 and 2 Samuel

This week licensed therapist Kati Morton offers some ways that we can stop comparing ourselves to others, what our dreams are telling us, and how to overcome perfectionism. She then discusses brainwashing and overcoming emotional abuse, why we can get emotional when we think of talking to our therapist, and the reasons we can be attracted to older people.Ask Kati Anything, your mental health podcast episode 234 | Audience questions: 1. How can I stop comparing myself to others? Whenever I socialize with others, I'm reminded of how weak I am for not being able to endure the difficulties of life while others are constantly faced with problems from all aspects of their lives. For context, I'm unemployed but fortunately I still live with my parents and they are still able to provide for me. I know I should be grateful that everything around me seems to be good but I just can't. I feel like I don't deserve this and I should be miserable for being "lazy". I know I'm being hard on myself but that is what's going on in my mind. Any insight would be very helpful. 2. Hi Kati, I have multiple dreams over the night these days. Some are very vivid, which makes me wonder if there are important meanings to those dreams. When would it be appropriate to consider a dream as it is telling you something/giving meaning to your subconscious mind and belief?? 3. I would love a video about overcoming perfectionism. My therapist said it's pretty common with those of us who have CPTSD. 4. Hi Kati, growing up, I was told by my adoptive parents that I was always so susceptible to brainwashing whenever I had an opinion that didn't align with theirs (meaning others had brainwashed me to think differently from them). I'm now in therapy to try and work through the CPTSD I have due to my abusive upbringing (severe emotional neglect as well as physical and psychological abuse). The problem now is that I can not bring myself to trust what my therapist is telling me because all I hear at the back of my mind is how susceptible I am to brainwashing. It doesn't matter how my therapist words things, it still feels like he is trying to brainwash me. I realize my brain needs rewiring, but how can we go about it when every fiber of my being is resisting it due to what I was told growing up? 5. Why do I get so emotional when I think of talking to my therapist…before I've even spoken to her? Just thinking about talking freaks me out. Also, why is it when someone then validates that I'm stressed about talking, do I suddenly feel fine and like I'm being dramatic? Every time I try to talk this happens and I'm not sure what to do because I don't want to mention it to my counselor because it feels silly. Thanks again6. Hi Kati! This is a really weird one and tbh I feel really embarrassed about it. What is the psychology behind being attracted to older people? I am a girl and am attracted to much older women (even though I don't think I am gay). I mean like in their 30s and I'm under 20. I could see how this sounds attachment related but I have had the best childhood and my relationship with my mom is great. I don't like any girls my own age in that way, only boys. Is this just a kink or something else? ARTICLE CITED Disturbed Dreaming in Medical Conditions PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati (enjoy 10% off your first month) SOCIAL X https://twitter.com/KatiMorton TikTok https://www.tiktok.com/@katimorton Facebook https://www.facebook.com/katimorton1/ Instagram https://www.instagram.com/katimorton Pinterest https://www.pinterest.com/katimorton1/ Patreon https://www.katimorton.com/kati-morton-patreon/ PARTNERSHIPS Linnea Toney linnea@underscoretalent.com --- Support this podcast: https://podcasters.spotify.com/pod/show/askkatianything/support

Amelia Gray Hamlin is an actress, model, and the daughter of Lisa Rinna & Harry Hamlin. Click HERE for the full episode on Apple and HERE for Spotify.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Rachel Hollis Podcast, Rachel delves deep into the concept of the Law of Attraction and how our focus on certain thoughts can shape our life experiences. She answers listener questions, offering advice on  managing comparisons with others, and maintaining a positive outlook despite challenges.Get the Start Today Journal - https://starttoday.com/products/start-today-journal00:00 Introduction to Obsessive Thoughts and Trauma01:04 Welcome to the Rachel Hollis Podcast01:44 Back to School Chaos03:36 Navigating New School Dynamics06:22 Ask Rach: The Law of Attraction08:29 Crystal's Question on Hormones and Spirituality10:02 Understanding the Law of Attraction13:55 The Impact of Focus and Intention25:12 Frozen Chicken Patties: A Quick Fix for Dinner26:04 Embracing Imperfection: Allowing Yourself a Break27:47 The Start Today Journal: A Tool for Positivity29:28 Navigating Stepmotherhood and Fertility Challenges33:25 Finding Peace and Abundance in Difficult Times50:06 Conclusion and Final ThoughtsHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

This Episode Originally Aired - January 26, 2023In this episode of the Rachel Hollis Podcast, Rachel shares her personal experience with feelings of comparison and jealousy. She emphasizes the importance of focusing on one's own journey, understanding that comparison robs energy and momentum, and taking conscious steps to reclaim one's power and purpose.00:00 Introduction: Water Your Own Grass01:28 A Change in Plans03:48 The Comparison Trap05:14 Understanding the Root of Comparison12:15 Three Key Decisions for a Better Life17:53 Focus on What You Can Control23:12 Positive Actions to Combat Comparison25:22 Celebrating Others' Successes26:21 Flipping the Script on Jealousy26:49 Taking Control of Your Actions27:05 Act the Way You Want to Feel27:25 Rewiring Your Brain28:26 Doing the Work29:14 Overcoming Resistance31:44 Avoiding Distractions35:51 Managing Social Media Triggers43:17 Measuring Your Own Success47:00 Final Thoughts and EncouragementGet the Start Today Journal - https://starttoday.com/products/start-today-journalHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.