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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
In this Mob Mentality Show episode, we sit down with Abid Qureshi for a candid and eye-opening look at what Agile Software Development was meant to be versus what the industry turned it into. If you've ever wondered why “Agile” feels bloated today, why teams still struggle to adapt quickly, or why universities are still teaching outdated models like Waterfall, this conversation will hit home. Abid shares his perspective on why the original movement focused on lightweight methods, experimentation, and uncovering better ways of developing software. He explains how the software industry drifted toward heavyweight processes and off-the-shelf frameworks, and what gets lost when organizations treat Agile as a set of fixed best practices (independent of a code context) instead of an ever evolving software craft. He also challenges long-held assumptions about technical excellence, design, and the true sources of agility in modern software development. We dig into: - The contrast between early agile software development and what “Agile” represents today. - Why the title “Agile Manifesto” is misleading and what the document was actually about. - How advances in technology, object-oriented programming, automated testing, and continuous integration made genuine agility possible. - Why real adaptability comes from reducing the cost of change, not adding more process. - The danger of scaling up bureaucracy instead of scaling down and improving engineering practices. - How non-technical contributors sometimes unlock unconventional, high-value ideas that technical experts overlook. - Why many higher education programs still teach waterfall-style thinking and how that hurts new developers entering the industry. - The missed opportunity for universities to lead innovation in software development instead of echoing outdated industry norms. If you care about XP, Lean thinking, software craftsmanship, technical excellence, or getting back to the heart of agility, this episode offers a practical and refreshing reset. Abid's stories and insights challenge the assumptions that hold teams back and point toward a more grounded, engineering-driven approach to modern software development. Video and Show Notes: https://youtu.be/nJI-veSJdkQ
When leadership feels hard, it's often because we've inherited broken models. In this episode, coach and author Kate Waterfall Hill shares how we can lead with more clarity, courage and joy, and how to build feedback and reflection habits that truly help people grow. From calling out “Linda the Bad Manager” to helping real-life leaders step up with empathy, this conversation is a toolkit for anyone managing humans.About the GuestKate Waterfall Hill is a leadership coach, consultant and creator of How to Lead – a practical book and podcast that helps people become the leader their team deserves. With a background as an agency MD and, now, as a leadership coach, Kate brings sharp commercial insight and deep human understanding to her work. She's known by many for her viral TikTok alter ego Linda the Bad Manager, a satirical take on toxic leadership that's earned her a global following. In this episode, she shares why feedback fails, how to have better conversations, and why brave, compassionate leadership is more urgent than ever.This Episode CoversAccidental managers: why most people aren't trained to lead, and what they really needMaking feedback normal: why the annual appraisal is broken and what to do insteadThe SOEROC model: a simple framework for clear, kind conversationsHow to “take a beat”: the power of pause in emotionally charged momentsTrust, consistency, safety: building cultures that don't rely on hero leadersFrom satire to systems: how Linda the Bad Manager sparked deeper coaching workScaling a business with values at the core, and why alignment beats strategyThe rituals and questions that help leaders reflect, recalibrate and rechargeLinksKate's Website: https://www.waterfallhill.co.uk/Kate's Feedback Masterclass: https://www.waterfallhill.co.uk/masterclassReflect & Plan 2026 Workbook: https://www.waterfallhill.co.uk/2026-planKate on LinkedIn: https://www.linkedin.com/in/kate-waterfall-hill/
Welcome to Season 7 of the Holy Shenanigans Podcast with Tara Lamont Eastman. This Advent-themed episode explores the intersection of faith and art through storytelling, reflections on hope and peace, and poetry. Tara shares a personal story from the AKG Art Museum and introduces the concept of theopoetics—speaking about the divine through the arts. Dive into the themes of hope, peace, joy, and love as we journey through Advent. Featuring insights from theologians Shelly Rambo and Heather Walton, and a poignant poem by Morgan Harper Nichols, this episode invites listeners to pause amid the holiday rush and reflect on the sacredness in everyday life.Show notes:The painting referenced in this episode is Mäntykoski Waterfall', by Finnish Artist Akseli Gallen-Kallela.Thanks to musician and poet Morgan Harper Nichols for her permission to share her poem, Dark Purple.Gratitude to Theopoets - Professors Shelly Rambo and Heather Walton for their theological resources. Advent readings:HOPELight one candle to watch for Messiah.One little flame illuminates the darkness.Little flame, even from a distance, you offerWarmth and welcome, even in our wandering.We set out in HOPE, that God fulfills the promise… "Come, let us go up to the mountain of the LORD, to the house of the God of Jacob, that he may teach us his ways and that we may walk in his paths." Isaiah 2:3 PEACELight two candles to watch for Messiah.Two flames shine and give light to help us:see, navigate, and travel safely on our Advent journey.We carry PEACE with us, to gently be led homeward. “The spirit of the LORD shall rest on him, the spirit of wisdom and understanding, the spirit of counsel and might, the spirit of knowledge and the fear of the LORD.” Isaiah 11:2Send Tara a Text MessageSupport the showRev. Tara Lamont Eastman is a pastor, podcaster and host of Holy Shenanigans since September of 2020. Eastman combines her love of ministry with her love of writing, music and visual arts. She is a graduate of Wartburg Theological Seminary's Theological Education for Emerging Ministry Program and the Youth and Theology Certificate Program at Princeton Seminary. She has served in various ministry and pastoral roles over the last thirty years in the ELCA (Evangelical Lutheran Church in America) and PCUSA (Presbyterian Church of America). She is the pastor of First Presbyterian Church of Warren Pennsylvania. She has presented workshops on the topics of faith and creativity at the Wild Goose Festival. She is a trainer for Soul Shop Suicide Prevention for Church Communities.
Welcome to a new episode of ASMR Sleep.In this episode, you will hear waterfall sounds.What sounds would you like to hear next time? Leave a comment in the review
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One of the most beautiful segments along the Via Francigena. The trail departs in San Gimignano and, after several hills, reaches Molino d'Aiano, a rest stop along the Sigerico Trail.The path continues onward towards Badia a Coneo, Gracciano, and then to Strove, where hikers can visit a small Romanesque church. Then the trail passes the wonderful architectural structure of Abbadia in Isola before reaching Monteriggioni, one of the few old medieval towns in Italy to still have all its intact city walls and towers. Water and hotels are available only in urban areas.You can also follow The Top Travel Destinations on social media for updates: Instagram: @thetoptraveldestinationsX: @becreativkev
Armon welcomes rising R&B talent SWEATA to discuss returning to New York for rollout season and his journey from church-trained musician to producer and now artist. He breaks down creating Sweata Weather Vol. 1 with 9th Wonder, the mentorship of Devvon Terrell, and finding confidence in elite industry rooms with cosigns from Usher and L.A. Reid (05:00). SWEATA reflects on R&B's evolution, his desire to revive experimentation and rap/R&B duets, and the lessons learned about overthinking and trusting his sound (21:42). He shares the story behind his breakout Yebba collaboration “Waterfall” (43:47) and the creation of his single “Good Thing,” including clearing an Outkast sample and aiming to restore youthful energy to R&B (55:48). They close with his dream collaborations—HER, Bruno Mars, Kendrick Lamar, Babyface, Stevie Wonder—and a fun comparison to wrestling star Trick Williams (01:01:52). Stay Busy with Armon Sadler https://www.instagram.com/staybusypod/ https://twitter.com/staybusypod https://www.tiktok.com/@staybusypod Armon https://www.instagram.com/armonsadler/ https://x.com/armonsadler Will Foster https://www.instagram.com/wxllxxm/ https://x.com/WxLLxxM Miss2Bees https://www.instagram.com/miss2bees/ https://x.com/miss2bees Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Successful Stylist Academy Podcast, Ambrosia pulls back the curtain on one of the most confusing parts of running a profitable business as an independent stylist or salon owner: where your money actually goes. Instead of just looking at your bank balance and hoping for the best, she walks you through a simple "waterfall" visual so you can see how every dollar flows through your business, into costs, marketing, overhead, education, and finally: profit. You'll learn realistic percentage benchmarks for each category, the most common money leaks that silently eat into your income, and how to fix them without adding more hours behind the chair. If you've ever felt busy but not truly profitable, this conversation will help you reclaim your confidence, your cash flow, and your long-term freedom. Get FREE access to our Creative Service Profit Maker Webinar now! The booking software that makes my job easier is GlossGenius with AI support to make tasks as simple as clicking a button! Try it out for 2 weeks FREE: https://glossgenius.biz/AmbrosiaCarey Want more episodes like this? Drop a review here & tell us what you want to hear more of: https://podcasts.apple.com/us/podcast/successful-stylist-academy/id1584273127 Key Take-Aways: 1. Think of your business like a waterfall, not just a bank balance. 2. Money flows from the faucet into a series of "glass cups" : direct costs, client acquisition, overhead, growth, and finally profit. 3. When you see each glass clearly, you stop assuming all the money in your bank account is truly yours and start treating it as money with a job. 4. Get clear on your direct costs (COGS) so every bowl of color is profitable. 5. Direct costs include anything you touch, mix, or use on your client: color, lightener, developer, foils, gloves, towels, shampoo, conditioner, cleaning supplies, and even credit card fees. 6. Aim to keep these costs around 10–12% of your total revenue, and know that once you creep toward 15–20%, it is a danger zone and a clear sign you need a price increase. 7. Stop overordering and start pricing services with product usage in mind. 8. Common leaks include buying too much inventory, letting products expire, turning unsold retail into backbar, and never updating prices when suppliers raise theirs. 9. Fix this by using systems or software to track inventory, calculating your cost per scoop or per gram, and doing a quick monthly inventory check so your shelves are lean and intentional, not a graveyard of old product. 10. Track your Customer Acquisition Cost (CAC) so your marketing actually pays you back. 11. Your CAC includes ads, promos, new client discounts, referral rewards, branding shoots, social media time, website, and booking software that help you get clients in the door. 12. A healthy benchmark is 5–10% of your revenue, and a simple formula is: if you spend $200 on ads and get 5 new clients, your CAC is $40 per client and each client should bring in at least four times that in lifetime value. 13. Prioritize retention over constant hustle for new clients. 14. Common mistakes are chasing visibility without conversion, not tracking where new clients come from, and focusing more on strangers online than on the guests already in your chair. 15. Track first-time versus repeat clients monthly, create a simple referral system with a clear reward, and double down on the platforms and efforts that are actually sending you clients, not just likes. 16. Audit your overhead before it quietly drains your profit. 17. Overhead includes rent or booth rent, utilities, Wi-Fi, insurance, software, accounting, subscriptions, cleaning, payroll taxes, and benefits. 18. Ideally, this lands between 35–45% of your total revenue, and when it creeps toward 50% or higher, you either need to cut costs, raise prices, or both to keep your business from tipping upside down. 19. Be ruthless with subscriptions and intentional with tax planning. 20.Typical leaks are paying for apps and tools you no longer use, overspending on décor or space that does not match your income level, and failing to save ahead for taxes. 21. Quarterly, comb through subscriptions, automate your bookkeeping and reports, and move around 30% of your profit into a separate tax or high-yield savings account so you are not surprised at year-end. 22. Treat education, events, and travel as growth costs; not automatic write-offs. 23. Hair shows, classes, coaching, membership programs, flights, hotels, and meals are powerful when they are strategic, but expensive when they are random. 24. Try to keep these growth costs under about 8–10% of your annual revenue, give every class a clear action plan for how you will turn it into income, and look for ways to turn trips into content, offers, or digital assets you can reuse. 25. Decide how your profit will be divided before it hits your account. 26. Profit is what remains after all buckets are filled, and it is not the same as your paycheck. 27. A sample breakdown is: 30% for taxes, 10% for emergency reserves, 10–15% to reinvest in education, marketing, or tools, and 45–55% to pay yourself, so every dollar has a purpose instead of disappearing. 28. Do a simple money audit and fix just one leak this month. 29. Look at last month's income and write down what you spent on supplies, client acquisition, overhead, and education, then see what was truly left as profit. Get 15% off Pharmagel, our favorite skincare line with code SSA15: http://www.pharmagel.net/discount/ssa15?redirect=%2F%3Fafmc%3Dssa15
Send us a text“Safety is something that happens between your ears, not something you hold in your hands.” – Jeff CooperThis week on the Railway Transportation Systems podcast, I'm joined by Carolyn Walsh, Chair of the National Transport Commission (NTC) and one of Australia's most respected voices in transport safety and reform.With over 40 years of experience across industry policy, regulation, and governance, Carolyn has been at the forefront of major reforms that have shaped how transport operates in Australia. From leading the establishment of the Independent Transport Safety and Reliability Regulator after the Waterfall tragedy to developing the National Rail Safety Model Bill and advising on Sydney Metro's safety frameworks, her influence is deeply woven into our transport landscape.Today, Carolyn is guiding the NTC through landmark achievements—most recently, securing Ministerial agreement to adopt ETCS as Australia's national signalling and communications standard, a move widely welcomed by the rail industry.
Welcome to the latest episode of the 280s of the WR? Podcast Universe! Welcome back to the show! The episode's opening covers some quick small talk and a brief preview of "Mr Scorsese". Up next, it's the WR? coverage of the NFL. Steelers, Predictions/Results, and "Power Rankings". Then, it's the return of our hit film segment "Fridays At Midnight", with another "Double Feature"! It's a cool one with "Film Geek" and then, "Blue Velvet". The usual walk on down to the WR? Lagoon and Waterfall ends the episode.Please enjoy responsibly!Timestamps:00:00:00 - Intro: Small Talk and Preview of "Mr Scorsese"00:9:18 - NFL Segment: Steelers Good, Bad, and Ugly, Weekly Results/Predictions, and the "WR? Power Rankings"00:38:57 - Friday's @ Midnight: Film Geek (2023) 0:53:11 - Friday's @ Midnight: Blue Velvet (1986)1:03:34 - Goofs R GoofsThanks for Listening!PRESENTED by CHURCHILL PICTURES
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Welcome to a new episode of ASMR Sessions.In this episode, you will hear calming sounds of a flowing waterfall.What sounds would you like to hear next time? Leave a comment in the review
The soothing sound of a waterfall creates a calming atmosphere that mimics the most relaxing white noise sounds for sleeping! The consistent water falling sound is perfect if you need a sleep white noise that is not as distracting as a TV or music. Sometimes it can also be hard to settle our minds after a long day, often being kept up by racing thoughts of what happened yesterday or what's to come tomorrow. Waterfall sounds can help soothe those thoughts, giving your mind something to listen to and distract it from late night stress. If you are seeking a sleep aid that can help you get ready for a night of total rest, look no further than waterfall sounds for sleeping. Goodnight! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.Check out the 10-Hour version on YouTubeContact Us for Partnership InquiriesRelaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.Relaxing White Noise Privacy Policy© Relaxing White Noise LLC, 2020. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
On the last four episodes of the Profile, we have discussed the importance of understanding and living in accordance with the fact that we as human beings are intentionally created by God, in His image. When we lose sight of this central truth about our humanity, much moral and societal confusion and many evils will soon follow. If naturalism is true, then morality and virtue are mere sentiments, not anything objectively true or real. Literary scholar and Christian apologist C.S. Lewis recognized what individual and cultural consequences would follow in the wake of moral relativism. On this episode of Apologetics Profile, we discuss C.S. Lewis's The Abolition of Man with Lewis scholar and author Dr. Michael Ward and how Lewis's thoughts are still very much relevant for our time. From michaelward.netMichael Ward is an English literary critic and theologian. He works at the University of Oxford where he is an associate member of the Faculty of Theology and Religion. He is the author of the award-winning and best-selling Planet Narnia: The Seven Heavens in the Imagination of C.S. Lewis (Oxford University Press) and of After Humanity: A Guide to C.S. Lewis's The Abolition of Man (Word on Fire Academic); he is the co-editor of The Cambridge Companion to C.S. Lewis (Cambridge University Press). Though based at Oxford in his native England, Dr Ward is also employed as Professor of Apologetics at Houston Christian University, Texas, teaching one course per semester as part of the online MA program in Christian Apologetics.Free Four-Page Articles From Watchman FellowshipCharles Darwin Carl Sagan's CosmosNaturalism Deconstruction FREE: We are also offering a subscription to our 4-page bimonthly Profiles here: www.watchman.org/Free.PROFILE NOTEBOOK: Order the complete collection of Watchman Fellowship Profiles (over 600 pages -- from Astrology to Zen Buddhism) in either printed or PDF formats here: www.watchman.org/notebook. SUPPORT: Help us create more content like this. Make a tax-deductible donation here: www.watchman.org/give.Apologetics Profile is a ministry of Watchman Fellowship For more information, visit www.watchman.org © 2025 Watchman Fellowship, Inc.
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In this episode of Waterfall, Mike is joined by Professor Benjamin Gardner from the University of Surrey to explore how smart shower technology is reshaping our understanding of everyday water use. Ben shares insights from a major research project that used sensor-based timers in student accommodation to track shower habits, reveal what drives long showers, and show how simple feedback can cut shower times by up to 43 percent. Together, they uncover how small nudges, smarter tech, and better awareness can help us save water, energy, and money without compromising comfort. Timestamps 00:00 – Introductions and smart showers explained 01:03 – How smart shower sensors work 03:29 – The Surrey study and the impact of timers 06:06 – Why real-time feedback beats egg timers 09:15 – What the data reveals about shower habits 15:22 – Key findings, surprises, and future research 25:56 – Closing thoughts and personal water use Show notes Water meter calculator - CCW
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a deep, cleansing breath, one that fills your lungs and releases all the tension from your body as you exhale. LONG PAUSE Now clear your mind of all thoughts that take you away from the present moment. If they appear, just watch them dissolve. LONG PAUSE And draw in one more deep breath and let it go, centering on your third eye, the space between your eyes. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
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✨ Support the show with Premium (Ad-Free) -- Recharge your mind with this ambient binaural soundscape designed for deep focus, relaxation, and mental clarity. Soothing waterfall sounds provide steady natural energy, masking distractions and helping you stay calm and centered, while 10 Hz alpha waves gently enhance concentration, creativity, and mindful flow. Perfect for studying, working, meditating, or stress relief, this soundscape supports a balanced mental rhythm that keeps you relaxed yet alert for hours. Best For: Focused study sessions & creative work Stress reduction and mental calm Meditation and mindfulness practice Reading and writing with steady background ambience Enhancing clarity and relaxed productivity
Drift away to the serene sounds of a cascading waterfall deep in nature. For two tranquil hours, the steady rush of water creates a soothing atmosphere that melts away tension and clears the mind. Ideal for sleep, meditation, or focused study, this natural soundscape surrounds you with the calming energy of flowing water and the quiet whispers of the forest beyond.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Waterfall Sounds for Sleeping | 8 Hours of Deep Rest and Calm waterfall sounds for sleeping, nature sounds, waterfall white noise, relaxing waterfall sounds, sleep sounds, deep sleep, natural white noise, relaxing sleep sound, waterfall ambience, nature relaxation, waterfall sleep aid, calming sounds, relaxation sounds, sleep therapy, meditation sounds, stress relief sounds, background noise, sleep ambience, insomnia relief, white noise for studying, waterfall noise 10 hours, peaceful sounds, bedtime relaxation, natural soundscape, calming waterfall noise, fall asleep fast, deep relaxation, sleep meditation, night ambience, nature background sounds, relaxing waterfall sleep, stress relief waterfall, peaceful nature sounds, white noise sleep aid, relaxing white noise Learn more about your ad choices. Visit megaphone.fm/adchoices
Relax Your Mind and Fall Asleep Fast with Waterfall Sounds for Sleeping and experience the peaceful power of nature's rhythm. These calming waterfall sounds create the perfect white noise to help you unwind, clear your mind, and drift into a deep, restorative sleep. The gentle sound of falling water blocks out distractions, eases anxiety, and promotes relaxation — ideal for sleep, meditation, yoga, or studying. Let the natural flow of the waterfall wash away stress and tension, guiding you into a state of complete serenity. Whether you're struggling with insomnia or just want to improve your sleep quality, this soundscape will help you find calm and comfort all night long. #WaterfallSoundsForSleeping #NatureSounds #RelaxingSounds #DeepSleep #WhiteNoise #SleepAid #InsomniaRelief #MeditationSounds #CalmAmbience #PeacefulSleep waterfall sounds for sleeping, nature sounds, waterfall white noise, relaxing waterfall sounds, sleep sounds, deep sleep, natural white noise, relaxing sleep sound, waterfall ambience, nature relaxation, waterfall sleep aid, calming sounds, relaxation sounds, sleep therapy, meditation sounds, stress relief sounds, background noise, sleep ambience, insomnia relief, white noise for studying, waterfall noise 10 hours, peaceful sounds, bedtime relaxation, natural soundscape, calming waterfall noise, fall asleep fast, deep relaxation, sleep meditation, night ambience, nature background sounds, relaxing waterfall sleep, stress relief waterfall, peaceful nature sounds, white noise sleep aid, relaxing white noise Learn more about your ad choices. Visit megaphone.fm/adchoices
Relax Your Mind and Fall Asleep Fast with Waterfall Sounds for Sleeping and experience the peaceful power of nature's rhythm. These calming waterfall sounds create the perfect white noise to help you unwind, clear your mind, and drift into a deep, restorative sleep. The gentle sound of falling water blocks out distractions, eases anxiety, and promotes relaxation — ideal for sleep, meditation, yoga, or studying. Let the natural flow of the waterfall wash away stress and tension, guiding you into a state of complete serenity. Whether you're struggling with insomnia or just want to improve your sleep quality, this soundscape will help you find calm and comfort all night long. #WaterfallSoundsForSleeping #NatureSounds #RelaxingSounds #DeepSleep #WhiteNoise #SleepAid #InsomniaRelief #MeditationSounds #CalmAmbience #PeacefulSleep waterfall sounds for sleeping, nature sounds, waterfall white noise, relaxing waterfall sounds, sleep sounds, deep sleep, natural white noise, relaxing sleep sound, waterfall ambience, nature relaxation, waterfall sleep aid, calming sounds, relaxation sounds, sleep therapy, meditation sounds, stress relief sounds, background noise, sleep ambience, insomnia relief, white noise for studying, waterfall noise 10 hours, peaceful sounds, bedtime relaxation, natural soundscape, calming waterfall noise, fall asleep fast, deep relaxation, sleep meditation, night ambience, nature background sounds, relaxing waterfall sleep, stress relief waterfall, peaceful nature sounds, white noise sleep aid, relaxing white noise Learn more about your ad choices. Visit megaphone.fm/adchoices
Waterfall Sounds for Sleeping That Help You Fall Asleep Instantly waterfall sounds for sleeping, nature sounds, waterfall white noise, relaxing waterfall sounds, sleep sounds, deep sleep, natural white noise, relaxing sleep sound, waterfall ambience, nature relaxation, waterfall sleep aid, calming sounds, relaxation sounds, sleep therapy, meditation sounds, stress relief sounds, background noise, sleep ambience, insomnia relief, white noise for studying, waterfall noise 10 hours, peaceful sounds, bedtime relaxation, natural soundscape, calming waterfall noise, fall asleep fast, deep relaxation, sleep meditation, night ambience, nature background sounds, relaxing waterfall sleep, stress relief waterfall, peaceful nature sounds, white noise sleep aid, relaxing white noise Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, Sarah sits down with Kelley Waterfall, a former journalist who traded breaking news for breaking down walls. After years in the newsroom, Kelley took a leap of faith to pursue her growing passion for DIY home renovation full-time. She shares how storytelling skills from her journalism career now shape the way she documents her projects, the lessons she's learned about craftsmanship and creativity, and what it's really like to start over in a hands-on, self-taught career.This conversation is an inspiring look at reinvention, risk-taking, and the joy of creating something tangible — one home project at a time.
A soft forest waterfall flows over stone, accompanied by gentle birds and warm natural ambience. This calming soundscape creates a peaceful environment for rest, reflection, and quiet unwinding. This podcast is entirely independent, and your support helps keep it going. When you like, share, or comment, it shows podcast platforms that people value Your Sleep Guru Podcast, enabling it to reach a wider audience. These small actions make a big difference in helping the podcast grow. Other ways you can support the show: Shop Your Sleep Guru Podcast exclusive T-shirts and baseball caps HERE: https://your-sleep-guru-podcast.printify.me/ created especially for you!
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Welcome to the last episode of the 270's of the WR? Podcast Universe! Welcome back to the show! This week we open with some random small talk. Then, the NFL season coverage continues on the show! We look at the Pittsburgh Steelers "Good, Bad, and Ugly", the week's results and predictions (Week 9 onto 10), and the updated "WR? NFL Power Rankings". The "31 Days of Halloween" wrap up is next! See the total tally's. How much horror was watched in October 2025? Listen in and find out! The usual craziness at the WR? Lagoon and "Waterfall of Goofs", closes out the ep!Please enjoy responsibly!Timestamps:00:00:00 - Intro: Halloween Parties, Shopping in Pittsburgh, and a Persian Turkey!00:19:13 - NFL Segment: Steelers Good, Bad, and Ugly, Weekly Results/Predictions, and the "WR? Power Rankings"00:47:47 - 31 Days of Halloween 2025 - Results!1:25:31 - Goofs R GoofsThanks for Listening!PRESENTED by CHURCHILL PICTURES
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Purpose Chasers Podcast| Author| Transformational Life & Business Coach| Keynote Speaker|
Mark Crandall breaks down the Testimonial Waterfall System—a word-of-mouth framework that's helped companies scale from $400K to $6.4 million with almost no ad spend. Inspired by Dale Carnegie's timeless principles from How to Win Friends and Influence People, this episode shows how to turn happy clients into your best sales team.You'll learn:How to get your customers to sell for you (ethically and organically)The 6 Steps to the Testimonial WaterfallWhy authentic stories outperform paid ads every timeHow to build a referral engine that never runs out of fuelFollow the framework and watch referrals flow without pressure or manipulation.
Enjoy 2 hours of continuous waterfall sounds as clear water cascades over smooth rocks in a tranquil forest setting. The steady flow creates a natural white noise that relaxes the mind, ideal for sleeping, studying, or meditation. Let the constant rush of water wash away distractions and surround you with the pure serenity of nature's rhythm.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Sidney Waterfall has led agencies, advised high-growth teams, and now runs marketing in-house at OpenBrand. In this episode of Women in B2B Marketing, we unpack how focusing on process, not outcomes, builds momentum, clarity, and GTM efficiency that actually lasts.Sidney shares how her team runs PR without an agency, uses proprietary data to earn credibility, and measures what truly moves the business forward. From pipeline coverage to process discipline, she offers a refreshingly honest take on what modern marketing leadership really looks like.Here's what we cover:Why “process over outcomes” is the mindset every marketing leader needsHow OpenBrand built long-term PR credibility through data, not hypeObsessing over inputs instead of chasing metricsPartnering with finance to tie marketing to business outcomesThe frameworks Sidney uses to track rolling pipeline coverage and GTM efficiencyRedefining pipeline sources to align sales and marketing around shared successHow to build a team culture that learns from what doesn't workWhat Sidney learned moving from consulting to in-house leadershipKey Links:Guest: Sidney Waterfall: https://www.linkedin.com/in/sidneywaterfall/Host: Jane Serra: https://www.linkedin.com/in/janeserra/––Like WIB2BM? A quick rating or review helps new listeners find the show.
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In this episode of Waterfall, Cath is joined by Andrew Laughlin from Which? to uncover the truth about water-efficient appliances. They explore how to use washing machines and dishwashers smartly, what eco modes really do, and how to make sense of energy labels and ratings. From busting common myths to sharing expert insights on saving water, energy, and money, this episode is packed with practical tips to help you make greener choices without compromising on cleaning power. Timestamps 00:00 Introductions and episode overview 01:25 Using appliances efficiently 03:46 Eco modes and real savings 06:24 Energy labels and choosing wisely 09:45 Washing at lower temperatures 13:08 Dishwasher vs handwashing 16:27 Common appliance myths 20:07 Reliable machines and final tips
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The roaring sound of a waterfall flowing over the cliffs creates a relaxing white noise perfect for relaxing and sleeping at night. The steady sound flows through your mind like the water flows over the edge, allowing your thoughts to feel the calming effects of the water falling sound. The sound of white noise can be very helpful for people who struggle to sleep. Waterfalls create a natural white noise that has the same soothing qualities of other white noise sounds. Listen to it tonight as you fall asleep and see how well it can help you get the rest you deserve! Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.Check out the 10-Hour version on YouTubeContact Us for Partnership InquiriesRelaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.Relaxing White Noise Privacy Policy© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
A small plane landed safely on shore in Mission Beach Tuesday afternoon after experiencing an engine failure. San Diego County is purchasing a firehawk helicopter to help fight wildfires. The San Diego River Park Foundation bought Midlred Falls, making it open to the public.
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In this short podcast episode, Bryan talks about history and HVAC science: how to dehumidify the air with a waterfall and how cold water became the first air conditioner. In 1902, Willis Carrier worked for a printing company in Brooklyn, New York. There was a huge humidity problem during the summer: the printing plant got damp, causing paper to swell and ink to smudge. Carrier realized that he could wring water out of the air if he brought the air's temperature below the dew point. His solution was to spray chilled water into the airstream; he filed a patent for an invention that would pass air through a mist of cool water, which caused it to cool down and shed its moisture. He called it the "apparatus for treating air." This invention applies basic psychrometric principles. Air holds water vapor up to a certain point. The dew point defines that point. If the air is full of water vapor and its temperature drops below that dew point, excess water vapor condenses to liquid water (such as when it passes over an evaporator coil). In the case of Carrier's invention, the cold water in the spray chamber acted as a giant cooling coil. However, if the water is warm, the opposite effect would happen. We do NOT dehumidify with liquid water due to the requirement for water treatment (to prevent algae and scale buildup). Cold water is less prone to bacterial and algal growth than warm water, but it's still essentially an indoor science experiment. Water is also messy and causes corrosion, and pumping it is expensive. Carrier's experiment evolved to the chilled water coil, which then evolved to the DX coils we see today. Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android
Use code EMILY at the link below to get an exclusive 60% off an annual Incogni plan: https://incogni.com/EMILY Thanks to Incogni for sponsoring this video. Watch the full coverage of the live stream on The Emily D. Baker YouTube channel: https://youtu.be/dDffIE_Rq9k On September 22, 2025, a Hearing for the Wrongful Death Civil Case brought by The estate of John O'Keefe, Paul O'Keefe (individually and as representative of the estate), John O'Keefe II (father), Margaret O'Keefe (mother), and Margaret O'Keefe (as grandparent and guardian of Kaye) are suing Karen Reed, CF McCarthy's, and Waterfall. During the hearing, Karen Read attorneys announced that she is suing Brian Albert, Nicole Albert, Matthew McCabe, Jennifer McCabe, and Brian Higgins. Her attorneys also intend to bring claims against the Massachusetts State Police, Lieutenant Brian Tully, Sergeant Yuri Bukhenik, Michael Proctor, and the town of Canton Police Department for alleged civil rights violations, conspiracy, and negligent training/supervision. The court anticipates discovery closing in December 2026, with a trial realistically expected in 2027, possibly 2028, especially if additional parties are added. The court strongly urged parties to explore resolutions outside of trial, emphasizing the arduous and expensive nature of civil litigation. The next in-person hearing is scheduled for November 21, 2025. RESOURCES Karen Read Civil Lawsuit - https://www.youtube.com/watch?v=NimCmMVTbfE Karen Read Second Trial Playlist - https://www.youtube.com/playlist?list=PLsbUyvZas7gL3CbMJHvrKiAD1aDNcblnO Karen Read First Trial Playlist - https://www.youtube.com/playlist?list=PLsbUyvZas7gKUeCUzApgsEuQRXu5IXeTS Tom Girardi Case - https://www.youtube.com/playlist?list=PLsbUyvZas7gIvaPnEfilr35PrLPfq01qz Learn more about your ad choices. Visit podcastchoices.com/adchoices