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Hello, Beautiful...I'm so grateful you're here with me. Allow yourself to be carried into a peaceful waterfall visualization designed to calm your nervous system and relax your entire body. This guided meditation for women combines mindfulness, visualization, and deep relaxation to ease stress, quiet the mind, and support emotional healing. Perfect for anxiety relief, inner peace, mindfulness, and relaxation. Love,
Drift into peaceful rest with soothing waterfall ambience, perfect for sleep, meditation, and deep relaxation. Let calming nature sounds create a tranquil atmosphere to help ease insomnia and promote restful sleep.
Nothing pairs better with the sound of rain to sleep than a huge roaring waterfall! The constant deep rumble of water falling sounds fills the mind with relaxation, washing busy thoughts away. Mixed with rain sleep noise, the entire ambience comes to life, creating an immersive atmosphere that takes your stress away! Get all of the sleep you need, and then some, with waterfall sounds and rain noise to sleep!At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.Contact Us for Partnership InquiriesRelaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.Relaxing White Noise Privacy Policy© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
Immerse yourself in the gentle flow of creek waterfall sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing natural ambient soundtrack calm your mind, reduce stress, and create a tranquil atmosphere for rest and focus.
Immerse yourself in the gentle flow of creek waterfall sounds, perfect for deep sleep, meditation, and peaceful relaxation. Let this soothing natural ambient soundtrack calm your mind, reduce stress, and create a tranquil atmosphere for rest and focus.
Immerse yourself in calming waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for peaceful rest, stress relief, and creating a tranquil ambiance anytime.
Walking out of the mountain village of Imlil in the Atlas Mountains, we come across a powerful waterfall next to a cave - except the cave has an improvised Moroccan cafe built into it - resulting in this soundscape of powerful torrents of water next to tourists taking selfies and ordering coffee. Recorded in Imlil, Morocco, January 2026 by Cities and Memory.
"I took small snippets of the Imlil waterfall in Atlas Mountains recording to make digital noise and then composed a digital waterfall around them as they fire off at random. Waterfalls are natural wonders and they are beautiful to witness. They make an incredible noise which out of context (without the wonderful visual) can feel rather unnatural and undesirable. We are heading to - if not already in - very digital times. I wanted to create a digital cascade that surrounds and almost traps the listener. The only way out is to follow the melody of the guitar."Waterfall in Imlil, Morocco reimagined by Wanted Sound.
Music lovers in East Clare are in for a special treat this weekend as acclaimed pianist, singer and composer Maja Elliott joins forces with Italian composer and multi-instrumentalist Marco Giaccaria for a unique performance in Tuamgraney. Part of The Aşvarya Tour, the concert promises an evening that blends classical music, jazz, improvisation, world music traditions and original compositions. Between them, Maja and Marco bring a wealth of international experience, having performed across the globe and collaborated with artists from a wide range of musical backgrounds. Maja's work has been featured on RTÉ Lyric FM, while her composition Waterfall premiered at the National Concert Hall in 2024. Marco, meanwhile, has released more than 80 albums and is renowned for his work across genres ranging from early music and Irish traditional music to contemporary composition and jazz. Joining Alan Morrissey earlier to tell us more about the concert, their musical journeys and what audiences can expect on Sunday evening were Maja Elliott and Marco Giaccaria. Image (c) Maja Elliott via Band Camp
Experience the soothing sounds of a gentle creek waterfall, perfect for deep sleep, meditation, and relaxation. Let this calming nature ambiance help ease stress, improve focus, and create a peaceful environment for restful sleep and mindfulness.
What Cinco de Mayo Can Teach Us About Agile - Mike CohnToday seems like a good day to celebrate Cinco de Agile.Cinco de Mayo commemorates the Battle of Puebla, when a smaller, less-equipped Mexican force defeated a larger French army.There's an agile lesson in that.The side with the bigger plan, more resources, and more confidence doesn't always win.Sometimes the winner is the side that can adapt faster.That's one of the biggest differences between agile and waterfall.Waterfall assumes that if we plan thoroughly enough up front, we can control the outcome.Agile assumes that once real work begins, we'll learn things we couldn't have known at the start.When customers change their minds, markets shift, or the team learns something new, fast feedback beats slow certainty.A team that delivers something small, gets feedback, and adjusts can outperform a team that spends months moving confidently in the wrong direction.That's the real lesson.It's not that small always beats big.It's not even that agile always beats waterfall.It's this:In changing conditions, adaptability is your biggest competitive advantage.So if your current plan feels a little too certain, it may be worth asking one uncomfortable question:What are we doing to learn faster?Because in product development, learning speed often determines who wins.Happy Cinco de Agile.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/
Maria Skvortsova: When Agile Labels Hide Waterfall Reality — A Scrum Master's Wake-Up Call in SAP Migration Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. "I realized that even if I like Scrum and Agile, and I think they are really good ways of thinking, some areas cannot adapt them because they are completely different from the mindset and ways of working." — Maria Skvortsova Maria came to Agile with the fire of a true believer. After a decade as a C++ developer, she'd found something that matched how she thought and felt about building software — something that went beyond controlling budgets and roadmaps. When a boutique SAP consulting company hired her as an Agile coach to transform their entire organization, she was all in. She built what she describes as a "really good" training for senior management, designed to sell them on Agile ways of working. But when she stepped out of the PMO role and into a real SAP migration project as delivery manager, the ground shifted beneath her. The iron triangle — fixed cost, fixed scope, fixed time — ruled everything. Teams ran "sprints" that were really just boxed iterations with no feedback loops, no value delivery, just a march toward a go-live date. Maria realized she was putting Agile labels on a fundamentally waterfall process. The hardest part wasn't the discovery — it was accepting that she needed to redirect her energy to environments where Agile could genuinely take root, rather than forcing it where the mindset simply didn't exist. Her advice: recognize when labels don't match reality as quickly as possible, and have the courage to choose environments that align with how you want to work. Self-reflection Question: Are you putting Agile labels on processes that are fundamentally waterfall? How quickly would you recognize the mismatch — and what would you do about it? [The Scrum Master Toolbox Podcast Recommends]
Drift into peaceful rest with gentle waterfall sounds designed to enhance sleep, relaxation, and meditation. Immerse yourself in calming nature audio that soothes the mind and promotes deep, tranquil sleep.
Hello, Beautiful...I'm so grateful you're here with me. Follow Serena beneath the full moon and beside soothing waterfalls in this deeply relaxing sleep story for women. The calming imagery and gentle narration help release stress, quiet the mind, and invite deep sleep. Sink into the peaceful rhythm of the night and drift into rest. Love,
Hello, Beautiful...I'm so grateful you're here with me. Feel the light mist and soft spray of a gentle waterfall all around you. These soothing water sounds create a calming environment for deep sleep, meditation, and stress relief. Let the delicate rhythm guide you into stillness. Love,
Immerse yourself in the calming sounds of a gentle trickling stream waterfall, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature audio help you unwind, focus, and drift into peaceful rest.
Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for calming your mind, reducing stress, and creating a peaceful ambiance for restful nights and focused moments.
Law firms are constantly being introduced to new tools, frameworks, and operational philosophies that promise better efficiency and better results. But the challenge is not simply adopting a popular methodology; it's understanding which approaches actually fit the type of work your team is doing and the problems you're trying to solve within your law firm operations.In this episode, I sit down with business consultant and Agile practitioner Robin Sims-Allen to explore what law firms can learn from other heavily regulated industries about process improvement, project management, and organizational change. We discuss the strengths and limitations of frameworks like Scrum, SAFe, Kanban, and Waterfall, and why choosing the right tool depends on the nature of the work, the structure of the team, and the realities of the environment you're operating in.Get full show notes, transcript, and more information here: agileattorney.com/121Take your law practice from overwhelmed to optimized with GreenLine LegalFollow along on LinkedIn: linkedin.com/in/johnegrantFollow Robin on LinkedIn: linkedin.com/in/robinsimsallen
In this episode, we talk about May's adventures which include travels to GA, SC, NC, TN, VA, OH, and IN. Highlights were MANY hotel tours, COSI Science Museum, United State Air Force Museum, Thomas Bus Tour, Gem Mining, Waterfall, and time with Family & friends. The IWMF conference for Sandy's conference went well and provided some hope for future treatments. We also talk about Bryce's improvement and growth with social interactions. He has also discovered a new interest in fishing. Lastly, we talk about the discovery of two curves in Bryce's spine caused by Scoliosis. We will be monitoring his growth with x-rays with the expectation that he will need a back brace at some point to prevent the need for surgery as he grows through puberty. You can reach out directly to us if you want to purchase a signed edition of our book, "PARENTING AUTISM: The Early Years." We have several Author copies available.Bryce is a funny, mechanical, HAPPY little guy who was diagnosed with autism at age two and is now twelve years old. His pure joy makes this world a much better place!We are humbled and honored to follow our calling and be Autism Ambassadors while helping others understand our world a little more than they did before listening to the podcast. We also feel called to bring light to a community that has experienced dark days after the "diagnosis". (Luke 1:79)You can follow us on our Parenting Autism YouTube Channel (Parenting Autism Show) and our Facebook & Instagram pages to see stories, pictures, and videos of our autism journey. You can also contact us through Facebook, Instagram, or by email: parentingautism@att.net.NOTE: Most of our Social Media content is on our YouTube channel @parentingautismshow. Please subscribe and follow our adventures! Support the show
Bahasa Indonesia Bersama Windah (for intermediate Indonesian language learners)
https://www.patreon.com/windahTranskrip: https://www.patreon.com/posts/216-liburan-di-159021971?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkTerjemahan: https://www.patreon.com/posts/eng-216-liburan-159021976?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_linkDi episode ini, aku bercerita soal liburanku di Sentul, terutama soal petualanganku trekking ke Curug Bidadari. Selamat mendengarkan!Gambar: Sentul, Indonesia, 2026Terima kasih banyak atas dukungannya untuk:SAHABAT WINDAHAkiramJayNyong Jago Bob GenericJohn nyMartin JankovskýWilliam ChenDawid GerstelDnsSebastianAlexander ScholtesJrobabuja11 RoboNicholai LidowAliteJack William HusbandsAndre ChampouxDemiKatherine WalkerLino ArboledaLeon KwekCameron Edinger-ReeveIsmail OtchiChrisRussell BarlowMary Pope帥志 Shuai Chih LinBjornrappangeHossein KhoshtaghazaParis LuckowskiMatthew O'ConnorRussell OgdenYaszalixBart van de KampArthur NazaryanDaniel KaposiEmily HuangBenjamin SayHa Nguyen Jena StringerFrédéric UhrweillerQuran and sunnahEdward HearnJennifer Foley태용 심Cameron ClarkOxana SaimoAudrey DeliviaJohn RichardsonMarkRickRuby den BoerTata HelenkiRowenaRolandJoey ProwCarmen ChuiAngelia OngCatherine Collier AntjeChanatip TatiyakaroonwongHariyanto H.kaydee donkersDavid McLeanTomo振 袁Ryad BelkacemBali SamRuRu_paBert Scholtengino GroenevelJeshua MorrisseDaniel GrahamKartikaTed ChanTomiGiacomo GrisonGeorgeJulia LDerynAndrewAndrew JoesoefTEMAN WINDAHJohn McBrideP. Clayton D. Causey, CT Vanessa HackJohn ShumLuis PaezCraig RedriffMariusCharlotteJonny 5Jose LorenzoJeremyLulunMadeleine MillerAngelo CaonRossi von der BorchSicily FiennesMeredith R NormanTim DoolingDevin NailAlissa Sjuryadi-TrowbridgeBillEric EmerTarquam James McKennaAmanda BlossStephen MBen HarrisonNaota YanagiharaHans WagnerJustin WilsonZane RubaiiBenjaminAlexH HMatt WintersAlec MitchellVinceBertiAtsuko MaenoMosaStephen GrahamColleen Thornton-WardAilise Sweeney-LoweJimmyYng KenjicnxuFlorian HopfKurt VerschuerenJoakimRyosuke SudaBerberJeroen VellekoopMatthewTakeshi YamafujiNatePatrickMiquelFeeJingle YanMathias朗 桑田Ben PlayfordLauraKenji YanaguRicky ZhangVacanza Tropicale惠羽 蔡Sophie Hoestereyこ ぱるDouglas HerrickTim SomervilleMaxence AKFSF BEddoMarc EberJin Kimivy babyDevlin KuyekDawn TanNeoKimchiSpiritPaulie MoraPaula BradleyRoman PicardMartin AwalYohiEnrico WelderYoichiroKatoRoanna MTacoButter동원 이MojaNabi KunisadaTDaniel Tanlego meister昭儒 吳Thanh-Nhi VoJ YonkmanMarjaAndrea Deckeroc RMatteo FarciJohan MiFrankMichael SpagonIsabel TeoMasaDannyMark SeemanpillaiNicky BrownEstelle蕾 戴倫 阿David Kasakeijan-RossTakuAnthoKneeTochiPENDENGAR SETIAColumba TierneyHH JorgensenAmina AljehaniCamillelishan fengluanAninda P.A.F拓也 高山匠海 杉本 Iga KomarJonathan BaileyJaime NoriegaEdmund Tannina mengАндрей ТутаевAzharra Al FaridLitaTwindadfrankStephen Wellesley-SquiresAnnayi xue sunEdwin HantsonGabriel Adler
Almost exactly one year after Season 6's Expo 2025 deep dive with Sachiko Yoshimura, the Krewe closes the loop with two people who were actually there. Lea Disimone & Bridget McCarthy served as Youth Ambassadors at the US Pavilion during Expo 2025 Osaka, and they share what the program was really like from the inside, from a day in the life to the lasting impact it left on them. Two New Orleans connections, one world's fair, and a conversation worth the wait. ------ About the Krewe ------ The Krewe of Japan Podcast is a weekly episodic podcast sponsored by the Japan Society of New Orleans. Check them out every Friday afternoon around noon CST on Apple, Google, Spotify, Amazon, Stitcher, or wherever you get your podcasts. Want to share your experiences with the Krewe? Or perhaps you have ideas for episodes, feedback, comments, or questions? Let the Krewe know by e-mail at kreweofjapanpodcast@gmail.com or on social media (Twitter: @kreweofjapan, Instagram: @kreweofjapanpodcast, Facebook: Krewe of Japan Podcast Page, TikTok: @kreweofjapanpodcast, LinkedIn: Krewe of Japan LinkedIn Page, Blue Sky Social: @kreweofjapan.bsky.social, Threads: @kreweofjapanpodcast & the Krewe of Japan Youtube Channel). Until next time, enjoy! ------ Support the Krewe! Offer Links for Affiliates ------ Use the referral links below & our promo code from the episode! Support your favorite NFL Team AND podcast! Shop NFLShop to gear up for football season! Zencastr Offer Link - Use my special link to save 30% off your 1st month of any Zencastr paid plan! ------ Past KOJ Episodes ------ Expo 2025: Japan on the World Stage ft. Sachiko Yoshimura [S6E2] Hanging Out In Hyogo ft. Rob Dyer of The Real Japan [S5E14] Checking Out Miyagi ft. Ryotaro Sakurai (Guest Host, William Woods) [S5E5] Explore Matsue ft. Nicholas McCullough [S4E19] Travel Hiroshima ft. Joy Jarman-Walsh [S4E4] Travel Aomori ft. Kay Allen & Megan DeVille [S3E17] Hungry For Travel ft. Shinichi of TabiEats [S3E15] Henro SZN: Shikoku & the 88 Temple Pilgrimage ft. Todd Wassel [S3E12] ------ JSNO Upcoming Events ------ JSNO Event Calendar Join JSNO Today!
Immerse yourself in gentle waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a peaceful ambiance that eases insomnia and supports calm, restorative rest.
10 Hours | Fan Favorite | Hear two of our best sounds combined: Tiny Waterfall and Pebble Beach Waves (our special episode for Earth Day 2024). Imagine a small waterfall trickling down off of a hill and flowing into a lake with a rocky beach. The leaves of fall are floating down from the trees, the crescent moon reflects light off of the water, and the earth is peaceful and quiet around. - - - What's a Fan Favorite? These are our most-downloaded sounds that help tens of thousands like you get deeper sleep. They are reposted with no changes to the audio. - - - Good sleep is worth sharing. Review us at soundsfordeepsleep.com/reviews Want your own personalized mix? Request yours at soundsfordeepsleep.com/mix Learn more about your ad choices. Visit megaphone.fm/adchoices
Health workers say to prepare for the possibility of wildfire smoke, monthly clinic in Lac du Flambeau offers veterinary services, improvements planned for waterfall viewing areas in the western U.P.
Welcome to a new episode of ASMR Sessions.In this episode, you will hear a medium waterfall.What sounds would you like to hear next time? Leave a comment in the review
The roar of waterfall sounds for sleeping can be one of the most effective nature sounds for masking out outside noises that keep you awake at night. Whether you live next to a busy street, a noisy neighbor, or have a roommate that listens to TV a little too loud, the constant sound of a waterfall can help your mind stay relaxed. Listening to waterfall sounds to sleep can also ease your body as you fall asleep, making you feel better prepared for bed. Don't let outside noises keep you awake when you just want to sleep through the night, play waterfall sleep sounds and get the night of rest you need!Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.Contact Us for Partnership InquiriesRelaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.Relaxing White Noise Privacy Policy© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
Waterfall Sounds for Babies to Calm Crying and Soothe Restless Nights waterfall sounds for babies, baby sleep sounds, waterfall white noise for babies, relaxing waterfall sounds for babies, baby white noise, baby bedtime sounds, sleep sounds for babies, calming sounds for babies, nature sounds for babies, deep sleep sounds for babies, peaceful baby sleep audio, waterfall sounds for sleep, soothing sounds for babies, nap time sounds for babies, baby sleep white noise, natural white noise for babies, gentle waterfall audio, waterfall sleep sounds, calming bedtime audio for babies, relaxing nature sounds for baby sleep, help baby sleep fast, sleep music for babies, soft waterfall sounds, waterfall ambience for babies, baby nap sounds, peaceful sounds for newborns, white noise sleep for babies, soothing baby audio, bedtime relaxation for babies, waterfall noise for infants, natural baby sleep sounds, calming sleep sounds for newborns, sleep aid for babies, baby relaxation sounds, nature white noise for sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Experience the calming flow of a gentle creek waterfall, perfect for sleep, meditation, and deep relaxation. Let soothing natural ambient sounds create a peaceful atmosphere to help you unwind, focus, and drift into restful calm.
Waterfall Sounds for Babies for Peaceful Sleep, Naps, and Bedtime waterfall sounds for babies, baby sleep sounds, waterfall white noise for babies, relaxing waterfall sounds for babies, baby white noise, baby bedtime sounds, sleep sounds for babies, calming sounds for babies, nature sounds for babies, deep sleep sounds for babies, peaceful baby sleep audio, waterfall sounds for sleep, soothing sounds for babies, nap time sounds for babies, baby sleep white noise, natural white noise for babies, gentle waterfall audio, waterfall sleep sounds, calming bedtime audio for babies, relaxing nature sounds for baby sleep, help baby sleep fast, sleep music for babies, soft waterfall sounds, waterfall ambience for babies, baby nap sounds, peaceful sounds for newborns, white noise sleep for babies, soothing baby audio, bedtime relaxation for babies, waterfall noise for infants, natural baby sleep sounds, calming sleep sounds for newborns, sleep aid for babies, baby relaxation sounds, nature white noise for sleep Learn more about your ad choices. Visit megaphone.fm/adchoices
Caroline Alcorta talks about her top 5 finish at the Gorge Waterfall 50k, finding her groove as a trail runner, why she decided to become a nurse, macaroni and cheese, and her favorite BBQ from her time in North Carolina, goals that she has for this season, running for Mount to Coast, running on the West coast instead of the East coast, and more!If you're looking for the best nutritional product on the planet, look no further than Noogs! Use the discount code LacticAcid15, or use the link https://www.noogsnutrition.com/discount/LacticAcid15 Be sure to follow Lactic Acid on the following platforms: YouTube: Lactic Acid Podcast Twitter: Lacticacid_pod Instagram: Lacticacidpodcast Substack: LacticacidpodcastIf you're loving the show, please subscribe and leave a rating and review on Apple Podcasts, and share it with your friends and family!
Immerse yourself in soothing waterfall ambience perfect for sleep, meditation, and deep relaxation. Let the gentle sounds of nature calm your mind, reduce stress, and create a peaceful atmosphere for restful rest and focused mindfulness.
Immerse yourself in soothing waterfall ambience perfect for sleep, meditation, and deep relaxation. Let the gentle sounds of nature calm your mind, reduce stress, and create a peaceful atmosphere for restful rest and focused mindfulness.
Experience the soothing flow of Gentle Creek Waterfall, perfect for deep sleep, meditation, and peaceful relaxation. Let these calming nature sounds create a tranquil ambiance to help you unwind and rest better through the night.
Endava set out to reinvent how IT services get delivered in an AI-native world. Dava.X.AI is the group inside Endava driving that shift. Miro is the workspace they're building it on. Together they've shipped Davaflow — an AI engagement lifecycle that runs from signal to explore to govern to evolve, with humans and agents working alongside each other the whole way. On the latest drunkenPM Radio, Matt Cloke (CTO, Endava), Joe Dunleavy (Global Head of Dava.X.AI), and Dave Ross (Evangelist at Miro) talk about how the three came together, what real partnership looks like when two roadmaps quietly merge into one journey, and what it took to actually make it work. Full episode is live. Takeaways - Reframe from value capture to value creation — don't use AI to make existing processes 10–15% better, reimagine the work entirely from an AI-first perspective. - IT services hit its "ChatGPT moment" two years ago when clients and analysts started asking Endava why they were needed if AI could just write the code. - AI is becoming a method, not a tool — just as Agile organized humans to do work, this new method organizes agents and the people working alongside them. - The technology question is largely settled; the change management question isn't — quality has hit the inflection point, and what remains is the human shift, much like Waterfall-to-Agile. - DavaFlow runs in four phases — Signal, Explore, Govern, and Evolve — moving from identifying the right problem, through virtual personas and prototypes, to governing agent output, to evolving in production. - Chat is the wrong interface for most of this work — humans are visual creatures, and tools like Miro give LLMs context that a chat box never could. - AI-driven work can produce better traceability than humans ever did — every decision and prototype connects back through the chain of thought, what Joe called "traceability on steroids." - Anyone can buy the tools — what separates enterprise work from vibe-coding chaos is policy-as-code, defined skills, and human-in-the-loop checkpoints. - Adoption happens in baby steps, not the full vision — showing people the end of the journey overwhelms them, so start at signal and layer in each next step. - The hardest part is the identity question — engineers liked writing code and designers liked crafting prototypes, and the shift is a growth-mindset problem, not a skills problem. Links from the Podcast Endava: https://www.endava.com/ Dava.X.AI https://www.endava.com/dava-x/dava-x-ai Miro: https://miro.com/index/ Upcoming Miro Canvas Events Main Canvas 2026 landing page: https://canvas.miro.com/ Register for the streaming event on May 19 where Joe will be speaking: https://canvas.miro.com/sanfrancisco/virtual-keynote Register for the in-person event on May 19th in San Francisco where Joe is speaking live: https://canvas.miro.com/sanfrancisco Register for the in-person event on June 2nd in London where Matt will be speaking live: https://canvas.miro.com/london Register for the in-person event on June 16th in Sydney where Wesley Fagan the APAC SVP for Strategy and Chief Design Officer at Endava will be speaking live: https://canvas.miro.com/sydney Contacting the Guests Matt Cloke https://www.linkedin.com/in/mattcloke/ Joe Dunleavy https://www.linkedin.com/in/joedunleavy/ Dave Ross https://www.linkedin.com/in/davidmross/ Dave Prior https://linktr.ee/mrsungo Chapters 00:00 Introduction to Endava and AI Transformation 08:54 Navigating the AI Landscape: Challenges and Opportunities 17:52 The Evolution of Miro and AI Integration 24:00 Dava Flow: The AI Engagement Lifecycle 25:49 The Power of Visual Context in AI 27:03 Enhancing Contextual Understanding with AI 29:12 Temporal Dimensions in Decision Making 31:27 Navigating Change in Organizational Mindsets 35:40 Demonstrating Value to the C-Suite 38:13 Embracing the Future of Work 41:09 Amplifying Human Creativity with AI
Welcome to the Charismatic Leader Podcast. In this episode, Brett McDermott sits down with Kate Waterfall Hill, executive coach, leadership expert, and creator of the viral character Linda the Bad Manager. Kate breaks down why getting promoted is one of the most dangerous transitions for leaders—and what to do about it.Together, Brett and Kate explore the common pitfalls of accidental managers, including the struggle to delegate, the temptation to keep control, and the difficulty of shifting from being the best technical performer to enabling others to succeed. Kate shares practical strategies for effective delegation, building self‑awareness, and creating space between emotional reactions and considered responses. She also explains why leaders must resist the urge to “swoop in” and save the day, and instead coach their teams to grow through challenges.This episode is packed with actionable insights for leaders navigating promotions, managing pressure, and building teams that thrive.Key TakeawaysWhy promotion can be one of the riskiest transitions for leadersThe difference between allocating tasks and delegating outcomesHow to decide what only you can do—and what others should ownWhy self‑awareness and creating space between reaction and response are criticalHow to coach your team through conflict instead of rescuing themThe importance of consistent appreciation and one‑on‑one conversations to re‑engage teams
Hello, Beautiful...I'm so grateful you're here with me. The gentle flow of an indoor waterfall creates a calming and steady soundscape for your mind. These soothing water sounds are perfect for focus, relaxation, meditation, and deep sleep. Let this peaceful ambience bring a sense of balance and ease into your space. Love,
Immerse yourself in soothing waterfall sounds perfect for sleep, meditation, and deep relaxation. Let this calming ambient nature soundscape ease your mind, reduce stress, and create a peaceful environment for rest and focus.
Immerse yourself in soothing waterfall ambience designed to promote deep sleep, relaxation, and meditation. Let the gentle sounds of nature create a peaceful atmosphere perfect for stress relief, focus, and calming your mind.
Immerse yourself in soothing waterfall ambience designed to promote deep sleep, relaxation, and meditation. Let the gentle sounds of nature create a peaceful atmosphere perfect for stress relief, focus, and calming your mind.
Immerse yourself in the continuous flow of a natural waterfall, where water cascades in a smooth and steady rhythm. This calming sound creates a peaceful atmosphere that helps ease the mind, reduce distractions, and support deep focus. Ideal for sleep, studying, meditation, or quiet relaxation, the gentle rush of falling water provides a consistent and soothing background. Let the natural flow wash over you and bring a sense of calm and clarity.Become a supporter of this podcast: https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support.Lose the AD intros by becoming a subscriber!https://www.spreaker.com/podcast/asmr-rain-recordings--5347561/support
Immerse yourself in soothing waterfall sounds designed to promote deep sleep, relaxation, and meditation. Perfect for creating a calm, peaceful atmosphere to help you unwind, focus, and drift into restful sleep.
A First Nations folktale from Canada about a young girl, whose teacher Cloud and Rain,shares all his magic and wisdom with her, so that one day, she is able to save her own people from a terrible danger. A beautiful tale to spark discussions about the value of wisdom. An episode from Journey with Story, a storytelling podast for children ages 4-10. (duration 15 minutes) We have suspended our Patreon platform for now. But, you can receive all of this month's coloring sheets by signing up for my newsletter and you will also receive some terrific resources for raising kids who LOVE to read. Sing up for free now at www.journeywithstory.com If your little listener wants to ask us a question or send us a drawing inspired by one of our episodes, send it to us at instagram@journeywithstory. Or you can contact us at www.journeywithstory.com. We love to hear from our listeners. If you enjoy our podcast, you can rate, review, and subscribe at here Did you know Kathleen is also a children's picture book author, you can find out more about her books at www.kathleenpelley.com
The “Agile” Team That Was Actually Just Doing Waterfall in SprintsEvery two weeks, they ran a sprint review. The stakeholders attended. The demos were polished. The velocity charts trended in the right direction. And nothing significant ever changed based on what anyone said in that room.That's not agile. That's theater with a two-week rhythm.I've coached enough product teams to know that the mimicry of processes is one of the most expensive habits in software development. It looks like agility from the outside. It absorbs all the cost — the ceremonies, the tooling, the vocabulary; but delivers almost none of the benefit. Teams often know this, but feel powerless to speak up because the ceremonies themselves have become the “proof” of professionalism.How to connect with AgileDad:- [website] https://www.agiledad.com/- [instagram] https://www.instagram.com/agile_coach/- [facebook] https://www.facebook.com/RealAgileDad/- [Linkedin] https://www.linkedin.com/in/leehenson/
Immerse yourself in soothing waterfall ambience perfect for sleep, meditation, and deep relaxation. Let calming nature sounds create a peaceful atmosphere to ease stress, improve focus, and promote restful sleep.
The powerful roar of a huge waterfall is the best sleep aid for those who struggle to fall asleep and stay asleep at night! The constant flow of what feels like an endless amount water cascading over the rocky cliff produces a white noise so soothing, your eyes will be feeling heavy in no time. Waterfalls create one of nature's best white noise for sleeping, as the consistent sleep sound calms the mind and eases the body, putting you in a state of pure relaxation. Feel better prepared for bedtime by letting all of your stress wash away in the falls, flowing away from you down the river. Don't go another night tossing and turning, play waterfall white noise to sleep and wake up feeling ready for tomorrow!Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.Contact Us for Partnership InquiriesRelaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.Relaxing White Noise Privacy Policy© Relaxing White Noise LLC, 2026. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
David sees a lot of creative agencies making bad assumptions about their client relationships by not making the distinction between the reasons why clients come to them in the first place, why they choose to continue working with them as time passes, and then why they ultimately move on. LINKS "Distinguishing Between Why Clients Come, Stay, and Leave" by David C. Baker for punctuation.com "The Waterfall of Differentiation" 2Bobs episode
This talk was given by Nikki Mirghafori on 2026.04.06 at the Insight Meditation Center in Redwood City, CA. ******* Inspired by the poem “Late Fragment” by Raymond Carver And did you get what you wanted from this life, even so? I did. And what did you want? To call myself beloved, to feel myself beloved on the earth. “Late Fragment” by Raymond Carver From A New Path to the Waterfall, Atlantic Monthly Press, 1989. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License