Podcasts about bird sounds

Step into a forest awakening with the sounds of birdsong, rustling leaves, and a soft breeze, bringing a sense of renewal, balance, and deep relaxation.Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/.Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.Having an issue with Deep Sleep Sounds or want to ask us a question? Check out our Frequently Asked Questions.  Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Slumber App: slumber.fm/deepsleepsounds

Birds are the master vocalists of the animal kingdom. They can make a remarkable variety of sounds.But why is a barred owl more of a baritone, while a cedar waxwing is a soprano?And what influences a bird's vocal range, and the kinds of sounds it can make? Beak size? Body size? Geography?To answer some of these questions, researchers analyzed over 140,000 bird vocalizations from all over the world to try to peck out some kernels of knowledge about bird calls and songs. Their research was recently published in Proceedings of the Royal Society B.Flora Lichtman talks with Dr. Zuzana Burivalova, assistant professor of forest & wildlife ecology at the University of Wisconsin-Madison about her latest research.Transcripts for each segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

This calming nature soundscape will immerse you in a soothing ambiance of a crackling campfire nestled within a windy forest. Gentle bird calls echo through the trees, and 8 Hz theta wave binaural beats subtly weave into the soundscape to guide your mind into a deeply relaxed and meditative state, perfect for winding down or drifting into restful sleep.

Omø is a small Danish island in the Great Belt, known for a vibrant birdlife. We are visiting the island on a warm summer day. In this track, you can enjoy the peaceful sounds of Omø's birds and bumble bees, while the ocean waves are crashing onto the shore.

Hi. I'm back with another questionably long video. But I think you might enjoy it, unless you hate nature...in which case, we should probably talk. I think you'll be able to relax and unwind with this 1-hour nature sounds video, featuring the peaceful sounds of birds chirping, leaves rustling, and streams flowing. Since ancient times ( I know I say ancient times a lot ), people have found solace in the sounds of nature, using them to meditate, reflect, or simply enjoy the moment. Whether you're looking to reduce stress, improve focus, or enhance your meditation or nap, these soothing sounds will create the perfect ( as close to it as something can be ) calming atmosphere. Research has shown that listening to nature sounds can reduce stress by lowering cortisol levels, boost mood through the release of dopamine and serotonin, and improve concentration by providing a steady auditory background. These natural soundscapes are ideal for meditation, napping, studying, or just taking a moment to breathe and reconnect with yourself. If you're using this video to meditate or nap, try practicing deep, slow breathing: inhale through your nose for about 3 seconds, hold for a moment, and then exhale through your mouth for about 6 seconds. This simple breathing exercise can help deepen your relaxation as you listen to these sounds of nature.

An online tool called BirdNET uses artificial intelligence to identify bird songs and calls. And Cornell's well-known Merlin Bird ID app now has sound ID, too. It's as simple as opening the app, choosing “Sound ID,” and hitting record. It can pick out multiple species in the same recording.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.

Bird Sounds Spectacular: Wake Up to Morning Bird Songs bird sounds, morning bird sound, nature sounds, relaxation, morning soundscape, peaceful morning, bird songs, natural soundtrack, serenity, calming sounds, morning routine, nature's melody, meditation sounds, morning tranquility, bird sounds spectacular, nature ambiance, relaxing bird sounds, start your day, morning symphony, peaceful soundscape, rejuvenating sounds, bird melodies, nature relaxation, soothing sounds, focus and relaxation, serene morning, bird sounds for sleep, bird sounds for study, natural morning sounds, birds chirping, outdoor serenity Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Eleven-year-old Zjencès Bell took an early interest in birds after he learned his first bird call. As a piano student, Zjencès soon blended his love of birds with his musical skills by creating piano compositions inspired by bird calls and songs. In this show, hear an excerpt of his composition inspired by the otherworldly voice of the Common Loon.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible. 

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing rain and bird sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Just when you thought things couldn't get any nerdier, Kristin is back with a follow-up lesson on ADHD medications. In part 2 she's keeping the chemistry to a minimum as she looks at the mechanisms of action and potential benefits and side effects of non-stimulant medications such as Strattera, Wellbutrin, and other fun names we can't pronounce.    Also, we ponder about the nuances of frozen treats, get grubby in the garden, handle a family hacker, and listen to a quick 10 hours of soothing bird calls.  Resources Atomoxetine - StatPearls - NCBI Bookshelf (nih.gov) Nonstimulant ADHD Meds: Types and Side Effects | Psych Central Viloxazine in the Treatment of Attention Deficit Hyperactivity Disorder - PMC (nih.gov) Bupropion - StatPearls - NCBI Bookshelf (nih.gov) Drug Interaction List: atomoxetine - Drugs.com Tricyclic Antidepressants - StatPearls - NCBI Bookshelf (nih.gov) https://doctorlib.info/pharmacology/stahls-essential-psychopharmacology-4/12.html The sound of the White-throated dipper - Bird Sounds | 10 Hours (youtube.com)

These birds know how to party!  Sporting flashy colors, cedar waxwings are always found in raucous groups gorging on food, chirping, and sometimes even getting drunk. Dr. John records outside in First Landing State Park while he tells you everything you need to know about Cedar Waxwings. Learn about how invasive species are changing their coloration, how they are able to survive on an almost exclusively fruit diet, and their perplexing evolutionary history. John read's the scientific publications so you don't have to and finds all the best facts to teach you about this fascinating bird species..Thanks to Diana for suggesting this episode!.Intro music by Ricky Pistone and outro music by the Sidewalk Slammers. Check them out wherever you get your music!.Bird Sounds from Xeno-Canto.orgOpening Call by Jeffery MannBzee call by Ted FloydSighing whistle call by Bobby Wilcox 

528 Hz With River And Bird Sounds Uplift The Spirit, Enhancing The DNA Repairing 528 Hz healing frequency, spiritual upliftment, DNA repair music, river and bird sounds, meditation sounds, nature sounds for relaxation, 528 Hz for DNA healing, enhancing DNA repair, spiritual healing music, 528 Hz nature sounds, relaxation and meditation, healing frequencies, spiritual awakening, natural healing sounds, bird sounds for calm, river sounds for relaxation, healing music therapy, frequency healing, soothing nature sounds, holistic healing, energy healing music, sound therapy for DNA, ambient nature sounds, tranquility music, wellness and relaxation Learn more about your ad choices. Visit megaphone.fm/adchoices

Rainforest Ambiance: Soothing Rain and Bird Sounds for Relaxation Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the environment. Whether you're looking to unwind after a long day or simply want to immerse yourself in the peaceful sounds of nature, the "Water Sounds " podcast has got you covered. So sit back, relax, and let the calming sounds of water transport you to a state of blissful relaxation. Don't forget to rate and review our show to let us know how we're doing and to help other listeners find our podcast. Thank you for tuning in! nature sounds, water relaxation, meditation sounds, ambient sounds, sound therapy, ocean waves, stream sounds, peaceful sounds, calming sounds, stress relief ocean sounds, water meditation, relaxing sounds ,water therapy, waterfall sounds, nature therapy,#soundscapes, peaceful retreat, mindfulness meditation, water relaxation therapy, stream soundscape, ambient relaxation, relaxation music, calming background noise, white noise, natural sounds ,water white noise, sleep sounds, relaxing background noise, stress relief therapy  ocean sea sounds, soft wave sounds, sleep aid, relaxing ocean, gentle sea waves, nature's lullaby, peaceful sleep, soothing wave sounds, tranquil night, sleep improvement, deep relaxation, natural sleep sounds, calming sea, ocean ambiance, restful sleep, serene slumber, ocean sound therapy, sleep enhancement, soothing nature sounds, calming sleep, gentle ocean, restorative sleep, waves for relaxation, relaxing sleep sounds, ocean wave lullaby Learn more about your ad choices. Visit megaphone.fm/adchoices

528 Hz With River And Bird Sounds Uplift The Spirit, Enhancing The DNA Repairing 528 Hz healing frequency, spiritual upliftment, DNA repair music, river and bird sounds, meditation sounds, nature sounds for relaxation, 528 Hz for DNA healing, enhancing DNA repair, spiritual healing music, 528 Hz nature sounds, relaxation and meditation, healing frequencies, spiritual awakening, natural healing sounds, bird sounds for calm, river sounds for relaxation, healing music therapy, frequency healing, soothing nature sounds, holistic healing, energy healing music, sound therapy for DNA, ambient nature sounds, tranquility music, wellness and relaxation Learn more about your ad choices. Visit megaphone.fm/adchoices

Enjoy the serene ambiance of a peaceful village near a gentle creek with this soothing audio soundscape. Picture yourself surrounded by the tranquil sounds of nature, as the soft babbling of the creek harmonizes with the chirping of birds. Enhanced by relaxing music, this soundscape creates a serene environment perfect for unwinding and drifting into a restful sleep. Let the gentle melody and natural symphony transport you to a state of tranquility, where worries melt away. Whether you're seeking solace after a long day or simply craving a moment of peace, this soundscape offers a comforting retreat for the mind and soul. This 8-hour long episode may contain 1 or 2 ads after the intro. There will be NO ads in the middle of the episode to wake you up. If you've enjoyed the episode, please leave a reply down below. Unfortunately, Spotify does not let us reply directly to your comments, but we do read every single one and appreciate the feedback. Thank you and sleep well!

Escape to the heart of the forest with our immersive audio recording, "8 Forest Birdsong Nature Sounds." Immerse yourself in the serene melodies of nature as eight different bird species fill the air with their soothing songs. This tranquil ambiance is the perfect companion for peaceful sleeping and relaxation. Key Features: Birdsong Symphony: Eight distinct bird species create a harmonious symphony of chirping and singing, recreating the tranquil ambiance of a peaceful forest. Sleep Aid: Allow the gentle melodies of birds to lull you into a restful slumber. This recording is designed to mask background noise and promote a serene sleep environment. Relaxation: Whether you're unwinding after a long day or seeking a moment of serenity, this recording can reduce stress and anxiety, fostering a deep sense of calm. Versatile Use: Use this recording for various purposes, from enhancing sleep quality to creating a calming atmosphere for meditation or simply enjoying the beauty of nature's melodies. Customizable Experience: Adjust the volume to your liking and create the perfect auditory environment for your relaxation or sleep needs. Press play and let the enchanting birdsong surround you, transporting you to a tranquil forest setting. Whether you're seeking peaceful sleep, deep relaxation, or a moment of serenity in your day, this recording offers the soothing and rejuvenating power of nature's songbirds. Subscribe to Meditation Sounds for more immersive nature soundscapes, relaxation aids, and sleep-enhancing audio experiences. Thank you for choosing Meditation Sounds as your source for restorative and immersive nature soundscapes. Enjoy the calming serenade of forest birds wherever you are. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

http://blogbirder.blogspot.com/2024/02/an-interview-with-terry-townshend-wild.html?m=1In this podcast episode, I talk with Beijing-based birder, Terry Townsend. We discuss an incredible nocturnal migration project that Terry has been heavily involved in, which has shed light on Asian bird migration over on of the most populous cities in the world. We also delve into Terry's experiences,  birdwatching and recording in various locations such as Beijing, Inner Mongolia, and the Tibetan Plateau. The episode also includes playback of various of various field  recordings made by Terry at these remarkable locations. We talk about Snow Leopards on the Tibetan Plateau, the rising interest in birding in China among the people who live there and so much more...00:00 Introduction to Wild Bird Acoustics00:37 Special Guest Introduction: Terry Townsend01:57 Interview Begins: Terry's Background and Birding Journey04:00 Birding in China: A Growing Interest05:13 Terry's Conservation Efforts in China07:10 The Valley of the Cats Project: A Sustainable Eco Initiative15:02 The Impact of the Valley of the Cats Project on Local Communities20:47 The Nocturnal Migration Project in Beijing32:05 The Future of Bird Conservation in China36:42 Bird species recorded in the Nocturnal Migration Project38:23 Discussion on Bird Calls and Frequencies39:06 Discussing recorded audio over Beijing40:34 Some insights into Asian nocturnal flight calls41:04 Nocturnal Bird Migration over Beijing41:41 Random Asian Bird Species by Sound53:49 Diurnal Recordings from China/Mongolia and discussion01:12:22 The Beauty of Bird Sounds in undisturbed habitat01:14:04 Conclusion: Thoughts on the future of Bird Sound RecordingSupport the showLots more audio related material here at my long running website;https://blogbirder.blogspot.com/

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain and bird sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4859715/advertisement

Indulge in the serenity of nature with "8 Hours of Soothing Water and Bird Sounds for Relaxation, Sleep, and Meditation."

Esta semana tenemos un programa muy personal e introspectivo. Cristina De Silva, directora del L.E.V (Laboratorio de Electrónica Visual) nos llevará a un lugar muy especial, al Centro Cultural Pozu Santa Bárbara de Mieres donde podremos visitar, hasta el 28 de enero, el proyecto visual Bird Sounds de Andy Thomas. En nuestra segunda hora de programa disfrutaremos de la sesión que el cordobés TSODE, ha preparado en exclusiva para Atmósfera.Escuchar audio

How do you know you've become an adult? The rejection of tongue rings and the need for pubic hair are the markers you should look for. In this episode, the two schizos running this podcast discuss the late Matthew Perry, and how they think you should honor passed celebrities. They also discuss Alex's broken roller coaster promise, Ben's secret crush on Leo DiCaprio, and how Ben has officially become old due to his vast knowledge on birds. Patreon:https://www.patreon.com/therealdevilsadvocatepodcast Website:https://www.therealdevilsadvocatepodcast.com Facebook:https://www.facebook.com/therealdevilsadvocatepodcast IG:https://www.instagram.com/therealdevilsadvocatepodcast Twitter:https://twitter.com/devil_podcast Free Facebook Group:https://www.facebook.com/groups/1527651661082644/ Intro Theme Music Written By Ben Altizer and Alex Ward Cover Art Designed by Justin Catron @Plagued1994 Produced, Mixed, and Mastered by ©Altizer Audio

The gang saves the advisor! Mexe gets her powers back, Ven gets a makeover, Frank has a strange dream, and Hope learns where to go next to find Adrian!This episode contains profanity, sexual content, violence, and drug use. Viewer discretion is advised.Thank you to Mogrit for the creation of the Technomancer's Textbook and Karl Casey @ White Bat Audio for the music in our episode.Cover art is by Liam Williams."River with Bird Sounds" is by Sonny Fascia."Comfort Creature" is by Deacon8er.Follow the show on our various social medias! Instagram: @wizardsinpants, Discord Invite: https://discord.gg/36FVnbU2Cf Hosted on Acast. See acast.com/privacy for more information.

Harmonious Water and Bird Sounds: A Tranquil Journey into Nature's Melodic Oasis water sounds, bird sounds, harmonious nature, tranquil ambiance, melodic oasis, soothing relaxation, natural symphony, peaceful environment, audio therapy, mindfulness Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm   Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=   Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music   Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.   Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

8-Hour River and Bird Sounds: A Day's Journey into Serene Waters and Melodic Chirps Welcome to the "Water Sounds " podcast, where we explore the beauty and tranquility of all types of water sounds. From the gentle trickle of a stream to the crashing waves of the ocean, we'll take you on a journey of relaxation and rejuvenation. In each episode, we'll feature a different type of water sound and take you on a virtual audio journey to some of the world's most breathtaking water bodies. Along the way, we'll also share interesting facts about each water sound and its impact on the environment. Whether you're looking to unwind after a long day or simply want to immerse yourself in the peaceful sounds of nature, the "Water Sounds " podcast has got you covered. So sit back, relax, and let the calming sounds of water transport you to a state of blissful relaxation. Don't forget to rate and review our show to let us know how we're doing and to help other listeners find our podcast. Thank you for tuning in! nature sounds, water relaxation, meditation sounds, ambient sounds, sound therapy, ocean waves, stream sounds, peaceful sounds, calming sounds, stress relief ocean sounds, water meditation, relaxing sounds ,water therapy, waterfall sounds, nature therapy,#soundscapes, peaceful retreat, mindfulness meditation, water relaxation therapy, stream soundscape, ambient relaxation, relaxation music, calming background noise, white noise, natural sounds ,water white noise, sleep sounds, relaxing background noise, stress relief therapy  Learn more about your ad choices. Visit megaphone.fm/adchoices

Immerse yourself in the soothing embrace of nature's lullaby as ocean waves gently caress the shore and birds sing their melodic tunes. Drift into slumber effortlessly, as the rhythmic waves create a tranquil ambiance that calms your mind and releases tension. The harmonious symphony of ocean waves and birdsong creates a peaceful haven, guiding you into a deep and restorative sleep. Awaken rejuvenated and revitalized, ready to embrace the new day with renewed energy and clarity. Let the magic of nature's soundscape transform your nights into restful and rejuvenating experiences. fall asleep faster, wake up refreshed, ocean waves, bird sounds, sleep, relaxation, calming ambiance, deep sleep, tranquility, peaceful slumber, rejuvenation. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm   Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=   Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music   Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.   Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

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Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm   Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y=   Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music   Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too.   Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Welcome to the calming ambience of forest birdsong and nature sounds, the perfect relaxation for sleeping or unwinding after a long day. Find a comfortable place to sit or lie down, and let the soothing sounds of birds chirping and the gentle rustling of leaves embrace you. Close your eyes and take a deep breath, immersing yourself in the tranquility of the forest. Feel the soft ground beneath you and the gentle warmth of the sun filtering through the tree canopy above. Listen to the melodic symphony of birdsong as different bird species sing their songs, creating a harmonious chorus that resonates with the peacefulness of nature. Let the calming bird sounds take you on a journey through the serene beauty of the forest. As you listen to the birds chirping, let your mind wander and release any tension or worries. Allow yourself to be present in this moment of pure relaxation, fully connecting with the natural world around you. The sound of birds chirping and nature's gentle ambience create a sense of tranquility, transporting you to a place of deep calm and serenity. Feel your body and mind become more at ease, as the stress and busyness of the day fade away. As the birds continue to sing, let their calming melodies lull you into a state of blissful relaxation. Allow yourself to be completely enveloped by the peaceful atmosphere of the forest, letting go of any thoughts or distractions. With each passing moment, you feel more and more connected to the rhythm of nature, finding solace in the simplicity and beauty of the forest and its inhabitants. The birds' songs become a reminder of the beauty and harmony that exists in the world around us. As the forest birdsong continues, you may begin to feel a deep sense of calm and contentment. Let this feeling wash over you, embracing the healing power of nature and its ability to bring peace and restoration to your mind, body, and soul. Stay in this tranquil moment for as long as you like, allowing the sounds of the forest and the birdsong to rejuvenate your spirit. When you are ready, slowly open your eyes, carrying the serenity of the forest birdsong with you into the rest of your day. Remember, whenever you need a moment of peace and relaxation, you can return to the calming ambience of the forest birdsong and reconnect with the soothing sounds of nature. May these peaceful bird sounds bring you comfort and restful sleep, helping you find solace in the natural world's embrace. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the calming ambience of forest birdsong and nature sounds, the perfect relaxation for sleeping or unwinding after a long day. Find a comfortable place to sit or lie down, and let the soothing sounds of birds chirping and the gentle rustling of leaves embrace you. Close your eyes and take a deep breath, immersing yourself in the tranquility of the forest. Feel the soft ground beneath you and the gentle warmth of the sun filtering through the tree canopy above. Listen to the melodic symphony of birdsong as different bird species sing their songs, creating a harmonious chorus that resonates with the peacefulness of nature. Let the calming bird sounds take you on a journey through the serene beauty of the forest. As you listen to the birds chirping, let your mind wander and release any tension or worries. Allow yourself to be present in this moment of pure relaxation, fully connecting with the natural world around you. The sound of birds chirping and nature's gentle ambience create a sense of tranquility, transporting you to a place of deep calm and serenity. Feel your body and mind become more at ease, as the stress and busyness of the day fade away. As the birds continue to sing, let their calming melodies lull you into a state of blissful relaxation. Allow yourself to be completely enveloped by the peaceful atmosphere of the forest, letting go of any thoughts or distractions. With each passing moment, you feel more and more connected to the rhythm of nature, finding solace in the simplicity and beauty of the forest and its inhabitants. The birds' songs become a reminder of the beauty and harmony that exists in the world around us. As the forest birdsong continues, you may begin to feel a deep sense of calm and contentment. Let this feeling wash over you, embracing the healing power of nature and its ability to bring peace and restoration to your mind, body, and soul. Stay in this tranquil moment for as long as you like, allowing the sounds of the forest and the birdsong to rejuvenate your spirit. When you are ready, slowly open your eyes, carrying the serenity of the forest birdsong with you into the rest of your day. Remember, whenever you need a moment of peace and relaxation, you can return to the calming ambience of the forest birdsong and reconnect with the soothing sounds of nature. May these peaceful bird sounds bring you comfort and restful sleep, helping you find solace in the natural world's embrace. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Bird Sounds! Common Man Hour 2--Five Questions--Twins Trades?--Bird Sounds!

Bird Sounds! Common Man Hour 2--Five Questions--Twins Trades?--Bird Sounds!

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.

Immerse yourself in the serene beauty of the forest with our episode, "Serenity of the Forest." Experience the calming and relaxing nature sounds of a flowing river, the soothing ambiance of a gentle waterfall, and the delightful melodies of birdsong. Let the sounds of nature transport you to a tranquil oasis, creating a serene atmosphere that nurtures relaxation, stress relief, and inner peace. Whether you seek a moment of respite, a peaceful backdrop for meditation, or simply a soothing ambiance to unwind, this episode offers a harmonious sanctuary for your mind, body, and spirit. Tune in and embrace the serenity of the forest as you connect with the soothing sounds of a river, waterfall, and the gentle melodies of birds, allowing yourself to be enveloped in the beauty and tranquility of nature. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Immerse yourself in the soothing sounds of nature with our Forest Birdsong collection. Experience the gentle melodies of birds chirping as they create a tranquil symphony amidst the serene ambiance of the forest.  These calming bird sounds are perfect for creating a peaceful atmosphere for relaxation and sleep. Let the melodic chirping of birds transport you to a state of tranquility, allowing you to unwind and find inner calmness.  As you listen to the natural sounds of the forest, you'll feel a sense of connection to nature and the peacefulness it brings. The gentle rustling of leaves, the melodic bird songs, and the overall ambiance of the forest create a serene backdrop for restful sleep and deep relaxation.  Allow yourself to be embraced by the serenity of the forest, as the calming bird sounds lull you into a state of tranquility and provide a soothing escape from the busyness of daily life.  Forest birdsong, Nature sounds, Relaxation, Sleep, Calming ambiance, Birds chirping, Tranquility, Serenity, Peaceful atmosphere, Relaxing bird sounds, Deep relaxation. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Immerse yourself in the realm of deep relaxation and tranquility with our soothing sleep music. This meditative music is designed to guide you into a state of deep sleep and profound relaxation. Accompanied by gentle bird sounds and the soothing sounds of nature, this music creates a serene and peaceful ambiance, replicating the calming experience of being in nature. The harmonious combination of soft melodies and natural sounds helps to create a soothing and comforting atmosphere conducive to restful sleep and deep meditation. As you listen to this relaxing sleep music, allow yourself to be enveloped by its tranquil melodies and the gentle sounds of birds chirping and nature's embrace. Feel the stress and tension of the day melt away as your mind and body enter a state of deep relaxation and rejuvenation. This music is not only ideal for promoting deep sleep, but it also serves as a powerful tool for meditation. It helps you achieve a state of calm and focus, allowing you to dive deep into your meditation practice and experience inner peace and clarity. Allow the relaxing sleep music, accompanied by the soothing sounds of birds and nature, to transport you to a place of serenity and tranquility. Let it lull you into a restful sleep, support your meditation practice, and bring a sense of peace and relaxation to your mind, body, and soul. Relaxing Sleep Music, Deep Meditation Music, Bird Sounds, Soothing Sounds of Nature, Deep Relaxation, Tranquility, Serene Ambiance, Restful Sleep, Calming Experience, Meditative Music, Profound Relaxation, Soft Melodies, Natural Sounds, Comforting Atmosphere, Rejuvenation, Stress Relief, Deep Sleep, Meditation, Inner Peace, Clarity, Calm, Focus, Serenity, Tranquility, Mindfulness. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we bring you the soothing sounds of ocean waves and bird chirping to help you relax, unwind, and achieve a deep and restful sleep. Immerse yourself in the calming ambiance of the ocean, accompanied by the gentle melodies of nature's feathered friends. Let the rhythmic waves and melodic bird sounds transport you to a state of tranquility, allowing you to drift off into a peaceful slumber and wake up feeling rejuvenated and ready to conquer the day. fall asleep faster, wake up refreshed, ocean waves, bird sounds, sleep, relaxation, calming ambiance, deep sleep, tranquility, peaceful slumber, rejuvenation. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation.  Email List Support this podcast  https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Anti - Anxiety Cleanse l Peaceful Positive Energy Meditation Music l Relax Mind Body l Healing Music Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS Hosted on Acast. See acast.com/privacy for more information.

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Birds communicate with a fascinating array of instrumental sounds, and nearly all are made with their feathers or bills. The territorial drumming of a woodpecker - like this Black-backed Woodpecker - is one example. American Crows clatter their beaks to make rattling sounds. And the remarkable drumming of a Ruffed Grouse is produced by a rapid beating of its wings.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Most of the bird sounds you hear on BirdNote come from the Macaulay Library, a vast collection of over one million bird calls and songs curated by the Cornell Lab of Ornithology. The library relies on both professional field recordists and dedicated volunteers to capture the sounds of birds all over the world.More info and transcript at BirdNote.org. Want more BirdNote? Subscribe to our weekly newsletter. Sign up for BirdNote+ to get ad-free listening and other perks. BirdNote is a nonprofit. Your tax-deductible gift makes these shows possible.

Relax and enjoy the sounds of nature in a tranquil garden on a peaceful day. Want access to an ad-free, 8-hour version of this episode? Try Deep Sleep Sounds Premium free for 7 days: https://sleepsounds.supercast.com/. Create a mix of your favorite sounds by downloading the Deep Sleep Sounds App at: https://deepsleepsounds.onelink.me/U0RY/app.