Sauce talk with VP

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Ramblings about life from my crazy ass perspective. Do not enter if you’re easily offended and not interested in life shifting change.

Sauce Talk with VP


    • Sep 30, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 41m AVG DURATION
    • 42 EPISODES


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    Latest episodes from Sauce talk with VP

    Fu*k it, you're right!

    Play Episode Listen Later Sep 30, 2024 37:53


    VP is back with a healing message of love and compassion. Learn how to allow others to be right even if they might be wrong. Sometimes validation is all someone needs to heal.

    They ain't built like you

    Play Episode Listen Later Feb 16, 2024 54:41


    In this episode, VP dives, deep and into how to manage when you are not fitting into the mold that you thought you were supposed to whether it's religion, family, morals, values tradition you aren't required to live by the rules someone else made for themselves let's dive deep!

    Eliminating confusion 101

    Play Episode Listen Later Jan 20, 2024 55:36


    In this episode The Sauce VP talks about how to determine if something is sent from God or Satan. We have all been in a place of confusion. VP goes into detail on how to gain your power back in a whirlwind of distractions and confusion.

    Managing Judgements & Setting boundaries

    Play Episode Listen Later Jan 2, 2024 59:05


    Come sit with VP as she talks about the initial struggles she faced being a divorced woman with three kids and the lessons she has learned to get her where she is now five years later.

    Reactive behavior & bold choices

    Play Episode Listen Later Dec 11, 2023 45:05


    We have all survived countless battles in this thing called life. Allow The Sauce VP to walk you through the difference between reactive behavior and how to EVOLVE into a better you!

    Conditional Love

    Play Episode Listen Later Aug 19, 2023 44:48


    In this episode VP talks about living in the land of conditional love and how to navigate it without losing your authenticity and authority. Enjoy Friends!

    Deception Demons

    Play Episode Listen Later Jul 25, 2023 52:44


    We have all felt the pain of lies. Whether someone has lied to you or on you this episode is for you. We talk about how to handle deception and a quick walk through on people pleasing. Let's vibe and heal together!

    Narcissist Anonymous

    Play Episode Listen Later Jun 5, 2023 58:00


    Let's dive deep into narcissism signs, traits, aftermath, and healing!

    The truth ain't in ‘um…

    Play Episode Listen Later May 15, 2023 55:25


    Genuine: Truly what something is said to be. AUTHENTIC. Authentic: Of undisputed origin. GENUINE. You can't be genuine without being authentic and vice versa. Let's talk about the LACK of authenticity and genuineness of the humans we are forced to deal with on a daily basis and how to cope with the abuse they show up with.

    Women lack accountability…yea I said it!

    Play Episode Listen Later Mar 21, 2023 51:36


    Women lack accountability…yea I said it! It's true and it's holding you back from a greater version of yourself! Let's grow through it…

    Effective communication and setting boundaries

    Play Episode Listen Later Feb 23, 2023 49:41


    In this episode VP goes into the importance of effective communication in your relationships and how the lack of communication can lead to unnecessary heartbreak

    You earned your anger!

    Play Episode Listen Later Feb 8, 2023 17:52


    In this episode we dive deep into owning your anger and embracing the power that comes with it. Anger comes with destruction for a reason. Let's talk about why…

    Millennial Pep Talk

    Play Episode Listen Later Jan 19, 2023 21:11


    A 20 minute pep talk to help you see how far you've actually come & how dope you really are.

    Forgiving the unforgivable

    Play Episode Listen Later Jan 18, 2023 23:38


    Forgiveness is an act of humility that keeps you in your power. Let's take a quick dive into that thought in this mini segment.

    “How are you always so positive?”

    Play Episode Listen Later Jan 17, 2023 22:12


    Todays mini segment I will answer a question I received from a long time listener. How do I stay positive? Let's talk about it…

    Prayer vs Meditation

    Play Episode Listen Later Jan 16, 2023 22:29


    What's the difference between prayer & meditation? Let's talk about it in a real life way in this first of its kind for us…a mini segment! Feed your soul and alter your thought pattern in 20 mins!

    Trauma Exxxposed!

    Play Episode Listen Later Dec 29, 2022 58:01


    Let's talk about the first signs of a spiritual morph on the horizon!

    STFU and listen…

    Play Episode Listen Later Nov 28, 2022 43:37


    There comes a time in life when we must become the student. That time is now.

    The Vindication of Validation

    Play Episode Listen Later Oct 6, 2022 50:45


    Sit with VP while she explains why reveling the need to be validated can lead to your vindication.

    Dear, child of a “crackhead”

    Play Episode Listen Later Sep 20, 2022 32:44


    This episode is dedicated to all the children of addicts…

    Energy Vampires

    Play Episode Listen Later Sep 6, 2022 55:54


    Deep conversation on how to deal with being or the feeling of being used.

    Be Fu*$kin for real…

    Play Episode Listen Later Sep 4, 2022 48:22


    Being a genuine human in a world full of robots…

    The Broken Perception of L❤️VE

    Play Episode Listen Later Aug 30, 2022 33:33


    Just come sit down and listen…

    Now…Burn it Down!

    Play Episode Listen Later Aug 26, 2022 42:44


    We talked about surviving The Wilderness. Now, let's burn that bitch down.

    Rejection in the Wilderness

    Play Episode Listen Later Jul 18, 2022 46:17


    Come chill with VP while she explains the importance of rejection in the wilderness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Confidence in the wilderness

    Play Episode Listen Later Jun 28, 2022 43:54


    A lack of confidence can destroy your entire life path. Come chill with VP while she dives into thoughts that will provoke a new mindset on confidence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    The ReBirth

    Play Episode Listen Later May 20, 2022 35:47


    Re-gaining your confidence, removing temporary people, and how people attack those lacking self-love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Independent or broken?

    Play Episode Listen Later Apr 29, 2022 33:40


    Have you fell for the “Bad Bitch” culture? Let's dive into it… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Vulnerability in The Wilderness

    Play Episode Listen Later Apr 28, 2022 30:32


    Let's talk about vulnerability and how it plays a huge part in our walk through the wilderness.

    Betrayal & heartbreak

    Play Episode Listen Later Apr 12, 2022 28:00


    Let's dive a little deeper…let's start talking resolution. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Betrayal & heartbreak

    Play Episode Listen Later Apr 5, 2022 33:50


    Dealing with the lack of loyalty and love in 2022 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Dating in 2022…Part 1

    Play Episode Listen Later Jan 26, 2022 38:49


    Millennials dating in 2022. A peek into the mind of a high value woman and the basics she expects when dating.

    There's levels to this SH*T

    Play Episode Listen Later Jan 20, 2022 45:13


    Let's talk about healing…the ugly…real way! Fuck they! It's all about you ;)

    The demons inside me

    Play Episode Listen Later Nov 26, 2021 102:31


    A deep dive into insecurities… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    So, yeah, I got surgery…

    Play Episode Listen Later Nov 12, 2021 50:51


    Getting transparent… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Liars, cheaters, and thieves

    Play Episode Listen Later Sep 24, 2020 54:46


    Dating in 2020 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Addiction, death, and pearls

    Play Episode Listen Later Jun 26, 2020 24:18


    A short walk into my spout with addiction...

    Never fold ✊

    Play Episode Listen Later Jun 24, 2020 60:33


    A realistic approach to self sustainability through self love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    never fold
    Sauce talk with VP (Trailer)

    Play Episode Listen Later Jun 24, 2020 0:30


    Let it be...

    Play Episode Listen Later May 19, 2020 33:31


    Don’t just close the door...SLAM that MF closed! Let’s talk about closed doors and why we experience spiritual and mental blockages along the way.

    I’m my own Mother Fuckin hero!

    Play Episode Listen Later Apr 13, 2020 14:00


    Hey shadow self...let’s be friends!

    Fruit trees

    Play Episode Listen Later Apr 6, 2020 29:08


    How about quality & quantity? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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