Ramblings about life from my crazy ass perspective. Do not enter if you’re easily offended and not interested in life shifting change.
VP is back with a healing message of love and compassion. Learn how to allow others to be right even if they might be wrong. Sometimes validation is all someone needs to heal.
In this episode, VP dives, deep and into how to manage when you are not fitting into the mold that you thought you were supposed to whether it's religion, family, morals, values tradition you aren't required to live by the rules someone else made for themselves let's dive deep!
In this episode The Sauce VP talks about how to determine if something is sent from God or Satan. We have all been in a place of confusion. VP goes into detail on how to gain your power back in a whirlwind of distractions and confusion.
Come sit with VP as she talks about the initial struggles she faced being a divorced woman with three kids and the lessons she has learned to get her where she is now five years later.
We have all survived countless battles in this thing called life. Allow The Sauce VP to walk you through the difference between reactive behavior and how to EVOLVE into a better you!
In this episode VP talks about living in the land of conditional love and how to navigate it without losing your authenticity and authority. Enjoy Friends!
We have all felt the pain of lies. Whether someone has lied to you or on you this episode is for you. We talk about how to handle deception and a quick walk through on people pleasing. Let's vibe and heal together!
Let's dive deep into narcissism signs, traits, aftermath, and healing!
Genuine: Truly what something is said to be. AUTHENTIC. Authentic: Of undisputed origin. GENUINE. You can't be genuine without being authentic and vice versa. Let's talk about the LACK of authenticity and genuineness of the humans we are forced to deal with on a daily basis and how to cope with the abuse they show up with.
Women lack accountability…yea I said it! It's true and it's holding you back from a greater version of yourself! Let's grow through it…
In this episode VP goes into the importance of effective communication in your relationships and how the lack of communication can lead to unnecessary heartbreak
In this episode we dive deep into owning your anger and embracing the power that comes with it. Anger comes with destruction for a reason. Let's talk about why…
A 20 minute pep talk to help you see how far you've actually come & how dope you really are.
Forgiveness is an act of humility that keeps you in your power. Let's take a quick dive into that thought in this mini segment.
Todays mini segment I will answer a question I received from a long time listener. How do I stay positive? Let's talk about it…
What's the difference between prayer & meditation? Let's talk about it in a real life way in this first of its kind for us…a mini segment! Feed your soul and alter your thought pattern in 20 mins!
Let's talk about the first signs of a spiritual morph on the horizon!
There comes a time in life when we must become the student. That time is now.
Sit with VP while she explains why reveling the need to be validated can lead to your vindication.
This episode is dedicated to all the children of addicts…
Deep conversation on how to deal with being or the feeling of being used.
We talked about surviving The Wilderness. Now, let's burn that bitch down.
Come chill with VP while she explains the importance of rejection in the wilderness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A lack of confidence can destroy your entire life path. Come chill with VP while she dives into thoughts that will provoke a new mindset on confidence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Re-gaining your confidence, removing temporary people, and how people attack those lacking self-love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Have you fell for the “Bad Bitch” culture? Let's dive into it… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's talk about vulnerability and how it plays a huge part in our walk through the wilderness.
Let's dive a little deeper…let's start talking resolution. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dealing with the lack of loyalty and love in 2022 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Millennials dating in 2022. A peek into the mind of a high value woman and the basics she expects when dating.
Let's talk about healing…the ugly…real way! Fuck they! It's all about you ;)
A deep dive into insecurities… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Getting transparent… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Dating in 2020 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A realistic approach to self sustainability through self love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Don’t just close the door...SLAM that MF closed! Let’s talk about closed doors and why we experience spiritual and mental blockages along the way.
How about quality & quantity? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app