Sex + Sobriety

Grateful to have Alex and Lisa on from The Sober Experiment. Both women have amazing stories to share about their journey to and in sobriety. They are best friends who got sober and decided to join forces. They created a wellness program that works with organizations and individuals to help transform their mindset around alcohol. It's truly a beautiful partnership and I'm so excited to share their stories with you. Links to their work below. Instagram: @soberexperimentWebsite: soberexperiment.co.ukPlease feel free to rate and review us wherever you get your podcasts. We also love to hear from you. Find us on FB @SobrietySexPodcast or email us at sexandsobriety.podcast@gmail.com

Blessed to sit down twice with my friend Irand to hear his beautiful message. We talk about his sober journey and experience as a gay black man. His words are inspiring and empowering. Find your freedom. Find us on Facebook @SobrietySexPodcastOr email us at sexandsobriety.podcast@gmail.comIf you are struggling, please don't be afraid to ask for help:GLAAD The Trevor ProjectHuman Rights CampaignIf you want to support organization helping fight for queer racial equity, here are just a few:The Okra ProjectThe Marsha P. Johnson InstituteThe Audre Lorde ProjectBrave Space Alliance

Happy Pride! Celebrating this month by sitting down with fellow members of the sober LGBTQ+ community. Scott is my new fav from the UK. He runs the @proudandsober Instagram account and was kind enough to sit down with me for a chat about sobriety, his journey, and how we can lift up sober LGBTQ+ voices. Find us on Facebook @SobrietySexPodcastOr email us at sexandsobriety.podcast@gmail.comIf you are struggling, please don't be afraid to ask for help:GLAAD The Trevor ProjectHuman Rights Campaign

Happy Memorial Day weekend! In this episode I chat with my good friend Ashton about her experience getting sober in the military. We talk about her journey through sobriety in the Navy and the intersection of her sobriety and military service. Big thanks to our service members and their loved ones. You are always in hearts and on our minds. We love to hear from listeners. Please reach out with feedback or if you have a topic you want us to talk about: sexandsobriety.podcast@gmail.comCheck us out on Facebook @SobrietySexPodcast

Before quarantine, I was able to have an amazing convo with my friend Hayley about her ES&H and getting sober at 15. If there is any doubt that young people can get sober take a listen. No matter what age sobriety can be the beginning to the rest of your life, not the end. We love to hear from listeners. Please reach out with feedback or if you have a topic you want us to talk about: sexandsobriety.podcast@gmail.comCheck us out on Facebook @SobrietySexPodcastStay well!

These are some crazy times right now! I was lucky enough to be able to zoom with my friend Lauri to talk about yoga and 12-step recovery. We had a beautiful conversation where we touched on everything from yoga and the 12 steps to meditation and living in the time of coronavirus. I hope that this episode gives you a little bit of time to just pause and not think about the insanity that's going on around us. I hope that you are finding time for yourself and for your sobriety. I hope that you are well, and I keep you and your loved ones in my prayers. We love to hear from listeners. Please reach out with feedback or if you have a topic you want us to talk about: sexandsobriety.podcast@gmail.com Check us out on Facebook @SobrietySexPodcastGreat apps to check out right now:-In the rooms-Insight Timer-Yoga with Adrienne (youtube)

In this episode I talk with my friend Adam about something called 13th stepping. Dating and sex are super weird, period. But especially when you first come into the rooms. And many people, rightfully so, will tell you not to date or hook up within your first year sober. I don't know about you, but I'm not a fan of rules and not sure that alcoholics are the best at following rules. However, if you decide to start dating in the rooms just be sure that you have a strong connection with your higher power and be honest, with yourself and the other person. And, like my old sponsor used to always tell me, check your motives. PS. If you have been 13th stepped, or if you are a chronic 13th stepper, we would love to hear from you! Reach out via email or Facebook. We also love to hear from listeners. Please reach out with feedback or if you have a topic you want us to talk about: sexandsobriety.podcast@gmail.com Check us out on Facebook @SobrietySexPodcast

In this episode I chat with my friend Courtney about veganism. Caution: if talk about veganism or vegetarianism triggers you - skip this episode. We discuss some sensitive topics, as two vegans, that may be upsetting to some people.If you want some great recipes and vegan ideas follow Courtney and her work @CourtneyUnCooked on Facebook and Instagram We also love to hear from listeners. Please reach out with feedback or if you have a topic you want us to talk about - sexandsobriety.podcast@gmail.com Check us out on Facebook @SobrietySexPodcast Movies to check out about veganism: What The HealthThe Game ChangersFood IncLooking for a vegan mentor: https://www.peta.org/action/vegan-mentor/

In this episode I sit down with my friend to talk about breaking-up in sobriety. We discuss her experience, and how the steps and fellowship are helping her get through. Email: sexandsobriety.podcast@gmail.comFacebook: @SobrietySexPodcast

I'm so excited to talk about codependency today! Research defines codependency as: "The psychosocial condition that is manifested through a dysfunctional pattern of relating to others. This pattern is characterized by: extreme focus outside of self, lack of open expression of feelings or emotions, and, attempts to derive a sense of purpose through relationships" (Spann & Fischer, 1990, p. 27). Whoa! That definition is me! I am a person who struggles with making other people, and most importantly, what other people think of me, my whole life. Over time I'm learning to put more of that dependence in a higher power, but progress isn't linear. I hope you enjoy the episode, and if you're struggling with codependency, just know you're not alone!PS. if you think you need real help for codependency there is a Co-Dependents Anonymous (CoDA). Find more info at their website http://coda.org

I got to sit down with my friend Jimmy and talk about his experience, specifically, how relapsing has played into his story. You'll also hear a little insight into our thoughts on serial killers and life balance. Jimmy is the first Pittsburgher to be on the show and I apologize in advance for recording in Chipotle. Hope you enjoy!

Journey with me as I talk to Derek about his recent move out of state and how he keeps up with his program in the Keystone state.

For this episode I sat down with my good friend BeeJay. She shares about her experience and hope, and how being there for a newcomer helped her in her time of grief.

Listen to my one on one with Harmony. Sober woman, mom of two, and overall badass. We talk about her life growing up in a loving, but alcoholic household, her experience with creating humans in sobriety, and why women "having it all" is a myth.

Today I sit down for part deux with Ali and talk about her secular life in sobriety. You can be an atheist and get sober. I'm not advocating either way, just letting you know. The important thing is that you don't drink (or use) today. This is the website Ali mentioned:https://secularaa.org

In this episode I sit down for part 1 of my dynamic duo interview with Alli and Emma. Up first is Emma and we talk about her experience with getting sober and dealing with mental health issues. *Please note that if you take medication prescribed by a doctor do not stop taking that medication unless it is under the care and supervision of you doctor*~Not mentioned in the pod this week: The most important thing I want you to know that it is there is nothing wrong with having a mental illness and you are not alone in your struggle.If you or someone you know is struggling with mental health issues please see the resources below:Suicide hotline:1-800-273-8255National Sexual Assault Hotline:1-800-656-4673Veterans Crisis Line:1-800-273-8255 press 1

Join me as I sit down with Sarah and chat about being gay AF. We discuss how her drinking and sexuality intersect, and how she is claiming her space as a sober queer activist.

Sat down with my friend Melissa to talk about her blog. We discuss perfectly imperfect living and learning to love yourself in sobriety. Check out her blog at https://justasoberchick.com/

Life (and sex) in sobriety can be complicated. And funny. Listen to the experience, strength, and hope of other sober people just trying to figure this thing out. Whether you think you may have a problem or just want to learn more about not drinking or using, this podcast is for you.