Podcasts about tranquility

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Best podcasts about tranquility

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Latest podcast episodes about tranquility

Pariyatti
Part 6 - Expanding Into New Frontiers by Bhikkhu Bodhi

Pariyatti

Play Episode Listen Later Sep 23, 2023


Part 6 - Expanding Into New Frontiers from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi. Mindfulness has traveled a long way from its homeland in northeast India. It has journeyed to the island of Sri Lanka, the river basins of southeast Asia, the mountain monasteries of China, Korea, and Japan, and the hermitages of the Himalayan kingdoms. But the last lap of its journey is without parallel. Today Buddhist meditation has been lifted from its traditional setting in Buddhist doctrine and faith and transplanted in a secularized culture bent on pragmatic results. Here it is finding new accommodations in urban meditation centers and even in busy hospitals, pain clinics, and treatment centers. Its teachers and practitioners are more likely to wear street clothing or white coats than ochre robes; they are more likely to hold degrees in medicine and psychology than in Buddhist philosophy and scripture. Meditation is being taught to help people obtain release, not from the cycle of birth and death, but from the strains of financial pressures, psychological disorders, and stressful relationships. narrated by Jonathan Nelson 2023 6 minutes 58 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (3.5MB) Audio copyright, 2023 Pariyatti 'Investigating the Dhamma' as a book and eBook can be found at https://store.pariyatti.org/investigating-the-dhamma. More by Bhikkhu Bodhi. View more books and audio resources available in the Pariyatti bookstore.

Sleep and Relaxation Sounds
Brown Noise Ambient Sound for Sleep - Consistent and Relaxing Brown Noise for Tranquility and Healing

Sleep and Relaxation Sounds

Play Episode Listen Later Sep 22, 2023 70:21


Tune out any distracting noises as you enjoy this brown noise ambient sound for sleep, tranquility and healing. Sleep well. Presented by Sound Therapy.

Your Daily Bible Verse
The Secret to Tranquility (Psalm 37:3)

Your Daily Bible Verse

Play Episode Listen Later Sep 21, 2023 8:54


Today's Bible Verse: Trust in the Lord and do good;    dwell in the land and enjoy safe pasture. - Psalm 37:3 Want to listen without the ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe/   MEET OUR HOSTS:   JENNIFER SLATTERY is a writer and speaker who hosts the Faith Over Fear podcast. She's addressed women's groups, Bible studies, and writers across the nation. She's the author of Building a Family and numerous other titles and maintains a devotional blog at https://jenniferslatterylivesoutloud.com   Follow Jennifer: https://www.lifeaudio.com/faith-over-fear/  https://www.facebook.com/JenSlatte https://www.instagram.com/slatteryjennifer/    CAROL MCCRACKEN is a Christian communicator who teaches women Biblical truths through real-life application and humor to connect them to their God-given purpose. Carol has been a Bible teacher for twenty years and served on church staff and in women's ministry for three decades.   Follow Carol: https://www.carolmccracken.com/   REVEREND DR. KYLE NORMAN is the Rector of St. Paul's Cathedral, located in Kamloops BC, Canada.  He holds a doctorate in Spiritual formation and is a sought-after writer, speaker, and retreat leader. His writing can be found at Christianity.com, crosswalk.com, ibelieve.com, Renovare Canada, and many others.  He also maintains his own blog revkylenorman.ca.  He has 20 years of pastoral experience, and his ministry focuses on helping people overcome times of spiritual discouragement.   Follow Rev. Kyle: https://revkylenorman.ca/   JOY A. WILLIAMS is a writer and speaker who is amazed her first name became her life's mission. As life happens in ways that baffle us or bring us joy, she loves exploring how those moments can bring us closer to God.  She is a member of the “First 5” writing team at Proverbs 31 ministries. As a licensed minister, she serves as a teacher for the Women's Bible Study and the Married Couples Ministry at her church.  Joy is a wife and mother and she shares encouragement on the “Joy to the Soul” blog.  Subscribe to receive the newest posts and updates at joyawilliams.com.   Follow her on Facebook, Twitter, Instagram and Pinterest   Read Joy's 7-day Bible reading plans: “Live Your Joy Story” and “When Easy Doesn't Live Here: Living by Faith When Life Is Hard” on the YouVersion Bible app.   JESSICA VAN ROEKEL loves the upside-down life of following Jesus as she journeys to wholeness through brokenness. As an author, speaker, and worship leader, she uses her gifts and experiences to share God's transformative power to rescue, restore, and renew. She is the author of Reframing Rejection: How Looking Through a Different Lens Changes Everything.   Jessica and her husband have two adult daughters spreading their wings, and two high schoolers, a son and daughter, fluttering their wings as they edge closer to the nest. Connect with her at welcomegrace.com and reframingrejection.com. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Tranquility du Jour
Tranquility du Jour #615: Finding your Voice

Tranquility du Jour

Play Episode Listen Later Sep 18, 2023 44:37


In this week's edition of Tranquility du Jour, I chat with creative voice artist Anne Flosnik. We discuss her journey from nurse to award winning audio book narrator. Learn her book narrating rituals, tips to find your own voice, and inside scoop on audiobooks. Be reminded that it's never too late to learn new things and begin again, especially in midlife. Direct download: Tranquility du Jour #615: Finding your Voice Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Events Fall Inspiration: Free Event on September 21 at 7 pm ET Digital Courses: Now OpenTranquility Salon: Virtual Tranquility Treats Subscription Fall Virtual Retreat Live from Paris: October 14 12-2 pm ET Waitlist Coterie Waitlist: Opens late 2023 Video Interview https://youtu.be/A_rYr6K5B6s Our Guest: Anne Flosnik British born of Southern Irish heritage, Anne Flosnik has narrated over 600 audiobooks and has garnered many industry awards and distinctions including 5 Audie Nominations in several categories, multiple Earphones Awards, an ALA Award, and a Listen-Alike Award. Anne has a nursing and midwifery background and traveled widely as a flight attendant. This broad life experience serves to fire her imagination and give authenticity to her reads. Accents from around the world are her forte, examples of which are showcased in her award-winning books. More recently she is the founder and Host of the Narrator Uplift Club on Clubhouse, where she and her guests discuss topics of interest to audiobook narrators, authors, and audiobook lovers. Find Our Guest Facebook: https://www.facebook.com/AnneFlosnik Twitter: https://twitter.com/AnneFlosnik Linkedin: https://www.linkedin.com/in/anne-flosnik-45251813/ Instagram: https://www.instagram.com/anneflosnik Website: www.AnneFlosnik.com Mentioned in the Show New Tea with Kimberly videos Edge Studio Clubhouse Interview on Anne's show Let's Connect Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planners. Follow along on Instagram and YouTube and Threads. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

Sleep and Relaxation Sounds
Soothing and Relaxing Ocean Wave Sounds for Sleep, Meditation, Calm Mind, Self Care and Inner Mind Tranquility - 1 Hour

Sleep and Relaxation Sounds

Play Episode Listen Later Sep 18, 2023 68:53


Relax and lay back as you take in this calming and soothing ocean waves sound for sleep, meditation, self care and inner mind tranquility. Presented by Sound Therapy.

Grit Grace & Mindfulness
Sunday Solace: The Biggest Risk of All is NOT Taking One!

Grit Grace & Mindfulness

Play Episode Listen Later Sep 17, 2023 15:40


Hello Hello Y'all! Welcome to Sunday Solace ~ The Biggest Risk of All is NOT Taking One! Choices & Values What are you Missing? Peace, Tranquility, Family, Connection, Leadership, Knowledge? Write down three outcomes and tie them to values that are missing or are not currently present in your life. If you have any questions, message me through the podcast link. I would love to hear from you! Packages are available for 10 week sessions as well as 20 week sessions. If you are interested in a one day intensive that is also available to you. Thank you all for listening! If this has been a blessing to you in any way, please share this episode, rate and review on Apple Podcasts ~ that helps others to find these episodes and is a significant blessing to me as well! Until next time, Thank you for Listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/infinite-mindfulness/message

Mindfulness Mondays
The Pathway To Happiness: Chapter 26. TRANQUILITY

Mindfulness Mondays

Play Episode Listen Later Sep 16, 2023 2:23


These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit. Learn how to control the aggregates of Self, and you will be the creator of each present moment. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963. Proud Citizen of Australia & USA - both are home. Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist. He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays Paul specializes in mindfulness-based practices. * Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/mindfulnessmondays/support

Pariyatti
Part 5 - Clear Comprehension by Bhikkhu Bodhi

Pariyatti

Play Episode Listen Later Sep 16, 2023


Part 5 - Clear Comprehension from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi. While I said just before that clear comprehension plays a more prominent role in the contemplation of experiential phenomena, the refrain on right mindfulness shows that clear comprehension has been present to some degree all along. The formula describes clear comprehension as a constant entering each exercise virtually from the start. Whether contemplating the body, feelings, states of mind, or experiential phenomena, the meditator dwells “ardent, clearly comprehending, and mindful.” narrated by Jonathan Nelson 2023 5 minutes 55 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (3MB) Audio copyright, 2023 Pariyatti 'Investigating the Dhamma' as a book and eBook can be found at https://store.pariyatti.org/investigating-the-dhamma. More by Bhikkhu Bodhi. View more books and audio resources available in the Pariyatti bookstore.

Sleep and Relaxation Sounds
Nature's Birds with Beautiful Piano in the Background - Calm and Relaxing Sounds for Sleep, Tranquility, Self Care, Peaceful Thoughts

Sleep and Relaxation Sounds

Play Episode Listen Later Sep 15, 2023 72:34


Enjoy the sweet sound of nature while appreciating a classical piano song in the background as you lay down to relax and unwind from the day. Presented by Sound Therapy.

Orlando Insight Meditation Group » Podcast Feed
Reviewing Tranquility and Concentration

Orlando Insight Meditation Group » Podcast Feed

Play Episode Listen Later Sep 15, 2023 62:28


This talk provides a review of two of seven Awakening Factors, Tranquility and Concentration, which are so integrated in their functioning that their manifestation is called samatha (syah-mah-tah) in Pali.  Peter Carlson provides a review of each of the two, including skillful means for cultivating them, both while meditating and in the context of lifestyle […]

reviewing concentration tranquility pali peter carlson awakening factors
Orlando Insight Meditation Group » Podcast Feed
Guided Tranquility And Concentration Contemplation

Orlando Insight Meditation Group » Podcast Feed

Play Episode Listen Later Sep 15, 2023 44:57


This guided meditation combines the functions of Tranquility and Concentration, two of the seven Awakening Factors.  This contemplation is intended to supplement the talk ” Tranquility and Insight”, presented the same evening and posted in the archives.

No Agenda
1590 - "Bold Action"

No Agenda

Play Episode Listen Later Sep 14, 2023 195:22 Transcription Available


No Agenda Episode 1590 - "Bold Action" "Bold Action" Executive Producers: Sir Pursuit of Peace and Tranquility in the Lands of the Red Clay and the Cherry Trees Sir Drywall of Walnut Ridge Sir Lee Engineer Patricia Lewis Luca Maria Asberto Baron Anonymous Cop Peter McCool B. L. G's Husabnd Dame Bay Area Wildfire Associate Executive Producers: Sparkle of Chaos Fema Region 1 Meetup Brian McCormack Linda Lupatkin Dame Beth Become a member of the 1591 Club, support the show here Boost us with with Podcasting 2.0 Certified apps: Podverse - Podfriend - Breez - Sphinx - Podstation - Curiocaster - Fountain Knights & Dames Anonymous > Knight- Sir Pursuit of Peace and Tranquility in the Lands of the Red Clay and the Cherry Trees David Naus > Sir Drywall of Walnut Ridge Mark Churitch > Sir Lee Engineer David Raymer > Sir Chef Sir Art By: Francisco Scaramanga End of Show Mixes: Deez Laughs & Maty J - Sir TJ The Wrathful Engineering, Stream Management & Wizardry Mark van Dijk - Systems Master Ryan Bemrose - Program Director Back Office Jae Dvorak Chapters: Dreb Scott Clip Custodian: Neal Jones Clip Collectors: Steve Jones & Dave Ackerman NEW: and soon on Netflix: Animated No Agenda No Agenda Social Registration Sign Up for the newsletter No Agenda Peerage ShowNotes Archive of links and Assets (clips etc) 1590.noagendanotes.com Directory Archive of Shownotes (includes all audio and video assets used) archive.noagendanotes.com RSS Podcast Feed Full Summaries in PDF No Agenda Lite in opus format NoAgendaTorrents.com has an RSS feed or show torrents Last Modified 09/14/2023 16:47:46This page created with the FreedomController Last Modified 09/14/2023 16:47:46 by Freedom Controller

Tell Me Somethin' Good!
182. Embracing Tranquility in a Noisy World

Tell Me Somethin' Good!

Play Episode Listen Later Sep 13, 2023 17:20


In this episode of the Tell Me Somethin' Good podcast, Clint Swindall shares his thoughts on the power of silence. In a world where everyone seems to share their opinion on every issue, there is healing power in choosing to remain silent. Sometimes the greatest contribution we can make to positivity is choosing to embrace the silence. Check it out! ---------- If you like the podcast, you'll love the Tell Me Somethin' Good! book. Check it out: Tell Me Somethin' Good! - https://www.tinyurl.com/yxcsg3sh ---------- Have Clint bring his message of positivity to your organization, either in person or virtually. Check out his Speaker Video   ---------- Follow me: Twitter: https://www.twitter.com/clintswindall Instagram: https://www.instagram.com/tmsg_clintswindall/ Facebook: https://www.facebook.com/clintswindall2 YouTube: https://www.youtube.com/c/clintswindall LinkedIn: https://www.linkedin.com/in/clint-swindall-csp-9047174/ ---------- Part of the Win Make Give Podcast Network

Ten Laws with East Forest
Guided Meditation - Grace (#274)

Ten Laws with East Forest

Play Episode Listen Later Sep 12, 2023 19:04


This meditation originally appeared on the East Forest Council.  http://patreon.com/eastforest.  Thank you to all of our Council members and supporters.  Please consider joining as a way of exercising your gratitude if you feel so called. _______________________________________NEW ALBUM - "MUSIC FOR THE DECK OF THE TITANIC" (LP) - LISTEN NOW SPOTIFY / APPLECOLLAB ALBUM - "BURREN" - Full LP album w/Peter Broderick.  LISTEN NOW ON SPOTIFY OR APPLEUPCOMING LIVE:  tickets - http://eastforest.org/tourSept 30- Oct 1 - Each Story Festival, JapanOct 2 - Tokyo, JapanNov 7 - Los Angeles, CA w/Marieme! (NEW!)Dec 15-18 - Esalen Institute, CACOMMUNITY - join at EastForest.orgGIFT - Please support the show by joining our East Forest COUNCIL on Patreon.  Monthly Council, live-streams, demos, and more. GUIDANCE - Journey SpaceMUSIC by East Forest: Spotify / AppleMEDITATIONS by East Forest on Spotify & AppleSHOP: http://eastforest.storeConnect with the Forest - Mothership: http://eastforest.orgIG:  @eastforest | FB/TT/YT:  @eastforestmusic

From Survivor to Thriver
Trading Your Trauma for Tranquility with Linda Spellman

From Survivor to Thriver

Play Episode Listen Later Sep 12, 2023 75:24


Experiencing a trauma can be very isolating. You go through something that changes you massively and it's easy to assume that no one understands you anymore because they haven't been through what you have been through. However, that is not the case. In this episode of From Survivor to Thriver, we sat down with Linda Spellman. She experienced a trauma that she thought would end her life, but instead, it changed it forever.  After interviewing many trauma survivors, she discovered that she really wasn't alone and that healing was possible. Linda Spellman earned her MBA and spent years as a successful marketing executive for high-profile national retailers from Southern California to Atlanta. She was enjoying a thriving career when a sexual assault changed everything.  A silent survivor of sexual abuse since childhood, Linda's life began to take a series of unexpected, sometimes devastating, other times remarkable turns. Not the least of which was the unexpected appearance of spiritual gifts, including an ability to communicate with those who have passed. Her curiosity about this development led her to seek out other trauma survivors, and learn about their experiences, paths to healing, and the spiritual gifts they developed after trauma.  Linda is now an author, speaker, and burgeoning subject matter expert on trauma from a survivor's perspective.  She is also a gifted psychic medium with clients around the world, including a growing roster of celebrity clients. Her self-described purpose in life is to “give people hope.”  In today's episode, we cover: The massive impact trauma has on your lifeHow your self-awareness expands when you are going through the process of healingThe traumas Linda experienced and how it changed her lifeThe five main areas of the reveal and release stage of trauma healingThe fear you experience as a trauma survivorThe power of having a support system while you're healingWhen Linda started experiencing her spiritual gifts The triangle of healing from trauma A simple trick for empaths that struggle with taking on other people's emotionsWe hope you enjoyed our conversation with Linda! If you want to learn more from her, you can visit her website and follow her on Instagram. We also highly recommend you check out her book Trauma-Inspired. If you are interested in a reading, you can learn more about them here. Thanks again for tuning in. We are so grateful to each and every one of you. Please remember to leave a rating and review of our show. It helps us grow and reach those who need it. Also, make sure to subscribe so you never miss an episode! Links: Get a copy of Linda's bookLearn more about her readingsVisit Linda's websiteConnect with Linda on LinkedIn Follow Linda on InstagramFollow us on FacebookFollow us on InstagramFollow us on TikTokGet in touch: amgits.reverse@gmail.com“Trauma can be very isolating. You feel like, okay, nobody understands me, nobody else is going through this, so I'm ju

Inside The Moms Club
MEET THE BEGLEY'S !

Inside The Moms Club

Play Episode Listen Later Sep 11, 2023 48:38


Rachelle Carson-Begley is an accomplished actress and environmentalist. Her daughter, Hayden Begley, is also dedicated to the environment as well as an accomplished influencer. The husband and father of this duo is the amazing actor Ed Begley, Jr. Join the moms as they discuss all things Mother/Daughter, the environment and Ed's upcoming memoir, "To the Temple of Tranquility and Step on It!" It's a laugh filled fun hour you won't want to miss! Calling all MOMS.. this is a GREAT SHOW!

StarDate Podcast
Moon and Venus

StarDate Podcast

Play Episode Listen Later Sep 11, 2023 2:15


When most of us move, we pick existing houses or apartments instead of building from scratch. And that could be an option for future explorers on the Moon. Scientists have identified some structures that could be entryways to roomy accommodations. They're not secret bases built by aliens. Instead, they're holes in the ground — “pit” craters that could link up with long, deep caves. Living on the Moon would be dangerous. There's no air, the temperatures range from extremely hot to extremely cold, and the surface is pelted by radiation and space rocks. A habitat inside a cave would offer protection from those hazards. Scientists have identified almost 300 pit craters. Most of them link to underground tubes, which once carried molten lava. When the lava went away, parts of the tubes collapsed, forming the pits. But parts of the tubes remain intact, creating caves that could go on for miles. A team recently picked out four pit craters that are especially interesting. Their caves could make good habitats for lunar explorers, and provide a lot of information about the Moon's geologic history. The leading candidate is in the Marius Hills, on the Moon's Ocean of Storms. The others are in the Sea of Tranquility, Sea of Cleverness, and Lake of Death — possible addresses for lunar explorers. The crescent Moon is low in the sky at dawn tomorrow. And it has a brilliant companion: Venus — the “morning star.” Script by Damond Benningfield Support McDonald Observatory

Books Unbound
#209 - Forcing Our Friends To Read Our Favourite Books! (With Leena Norms!)

Books Unbound

Play Episode Listen Later Sep 11, 2023 42:42


Check out Leena! Leena's Instagram: https://www.instagram.com/leenanorms Leena's YouTube: https://www.youtube.com/@leenanorms Leena's book: https://burningeye.bigcartel.com/product/bargain-bin-rom-com-leena-norms Support The Podcast:Our beautiful merch: https://store.dftba.com/collections/books-unboundJoin our patreon and become a Dust Jacket! patreon.com/booksunboundFollow us on instagram: https://www.instagram.com/books_unbound/ Need Info or Some Books?All the books we mentioned in this episode: https://www.booksunboundpodcast.com/booksSubmit your book requests at booksunboundpodcast.comUse our affiliate link to get 2 audiobooks for the price of 1! https://tidd.ly/3dyW1Xw Our Patrons:A special thanks to our Gold Foil Team on Patreon: Bellanora, Brittany, Bronte, Christina, Claire, Claudia, Haley, Hannah, Jessie, Jo, Jude, Karin, Luna, Maria, Mario, Meg, Nicole, Rebecca, Simon, Tamar! Timestamps: 00:00 - Leena!!! 03:26 - Raeleen Update 06:48 - What's Leena Reading? 13:35 - Ballad For Sophie 20:17 - What's Raeleen Reading? 29:38 - Holly by Stephen King 33:42 - Sea of Tranquility

Pariyatti
Part 4 - What the Suttas Say by Bhikkhu Bodhi

Pariyatti

Play Episode Listen Later Sep 9, 2023


Part 4 - What the Suttas Say from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi. Nevertheless, despite my reservations about the use of “bare attention” as an alternative expression for sati, if we consider how mindfulness is to be practiced in the system laid down in the Satipaṭṭhāna Sutta, we can find considerable support for the idea that the initial task of sati is to “keep to a bare registering of the facts observed” as free as possible from distorting conceptual elaborations. The problem, as I see it, is not with conceptualization itself, but with conceptualization that ascribes erroneous attributes to the objects and the experiential act itself. An experiential event can be viewed as a field distributed between two poles, the objective datum and the subjective act that cognizes it. Ordinarily, on account of the spontaneous functioning of unenlightened consciousness, this polarity is reified into a sharp duality of subject and object. The subjective pole seems to coalesce into a substantially existent “I,” an ego-self that hovers in the background as an autonomous and independent entity. The objective pole presents itself as an object that is there “for me,” ready to serve or oppose my purposes; thus it becomes a potential object of craving or aversion. This process is what the suttas refer to as “I-making” and “mine-making” (ahaṃkāra mamaṃkāra). It is the task of meditation to dismantle this structure by penetrating the selfless nature of all phenomena, whether pertaining to the objective or subjective poles of the experience. narrated by Jonathan Nelson 2023 9 minutes 10 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (4.6MB) Audio copyright, 2023 Pariyatti 'Investigating the Dhamma' as a book and eBook can be found at https://store.pariyatti.org/investigating-the-dhamma. More by Bhikkhu Bodhi. View more books and audio resources available in the Pariyatti bookstore.

Craft Cook Read Repeat
Win win win win win

Craft Cook Read Repeat

Play Episode Listen Later Sep 7, 2023 70:59


Episode 123 September 1, 2023 On the Needles 2:50 ALL KNITTING LINKS GO TO RAVELRY UNLESS OTHERWISE NOTED.  Please visit our Instagram page @craftcookreadrepeat for non-Rav photos and info     Sad about end of bingo?  Pigskin Party starts Sept 7!   Westknits shawl kal December gnome along   Sockhead Slouch Hat by Kelly McClure, Swoonish/the yarn side Walker/the yarn side Twist in Road to Home (2010)-- DONE!!   Dark Academia by Sharon Hartley, Porter Wool Co fingering in Huntress, Serendipidye Coastside in Blossom– DONE!!   Vanilla is the New Black by Anneh Fletcher, Knit Picks Felici in Beyond the Wall   Roam by Dawn Barker, Rainbow Peak Yarns super sock in Luminosity II (Lula Faye Fibre)   Coloring Book Raglan by Aimee Sher, Loop Fiber Studio YIN YANG (Worsted) in Once and For All On the Easel 18:12 Needles: vest remake, diy dye disaster…   September Doodle-a-Day by Ellolovey Peachtober by Furry Little Peach Gouachevember by Daria Penta (Cortneysf co-hosting!)   Florasaurus, tattoos, & dog portraits On the Table 24:48 Lemongrass coconut corn bisque (love and lemons) Tahini chickpea soup (Love &Lemons)l pesto potato salad with green beans – smitten kitchen   Simple Rosti Baked stuffed pork chops with panko & parmesan. Boring cream cheese cookies Rice salad with components from America's Test Kitchen Complete Veg Cookbook   On the Nightstand 34:34 We are now a Bookshop.org affiliate!  You can visit our shop to find books we've talked about or click on the links below.  The books are supplied by local independent bookstores and a percentage goes to us at no cost to you! The Magnificent Lives of Marjorie Post by Allison Pataki Georgie, All Along by Kate Clayborn  N is for Noose by Sue Grafton (audio) Remarkably Bright Creatures by Shelby Van Pelt (audio) tova, cameron A Heart So White by Javier Marías, trans by Margaret Jull Costa Study for Obedience by Sarah Bernstein Silver Nitrate by Sylvia Moreno-Garcia montserrat, tristan Crook Manifesto by Colson Whitehead The Absent One by Jussi Adler Olsen Sea of Tranquility by Emily St. John Mandel Bewilderment by Richard Powers The Weaver and the Witch Queen by Genevieve Gornichec ** The Absolutely True Diary of a Part-Time Indian by Sherman Alexie (This turned out to be problematic due to Alexie's personal behavior. Still an excellent YA novel, with relevance and humor). Bingo 1:03:05 DONE!! Listen in to see if you won! 1:08:40   Wip dark academia Cort rec Remarkably Bright Creatures Bird book Study for Obedience   Cortney's Bingo: Blackout! Pickled Bell Peppers ( very pickle-y!!) Award winner, but tricky The Absolutely True Diary of a Part-Time Indian

Tranquility du Jour
Tranquility du Jour #614: September Serenity

Tranquility du Jour

Play Episode Listen Later Sep 4, 2023 21:34


In this week's edition of Tranquility du Jour, I share tips on embracing the serenity of September. Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #614: September Serenity Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Events Tranquility Salon: Virtual Tranquility Treats Subscription Fall Micro-Courses: Waitlist Fall Virtual Retreat: October 14 Waitlist Coterie Waitlist: Opens late 2023 Mentioned in the Show Tea Meditation Blog Post re: Ballet Solo Let's Connect Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 7 books and planners. Follow along on Instagram, YouTube, and Threads. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

Dayspring Church Online
FROM CHAOS TO CALM: THE WAY TO TRANQUILITY

Dayspring Church Online

Play Episode Listen Later Sep 3, 2023


Meditation Minis Podcast
Sleep Tranquility Meditation

Meditation Minis Podcast

Play Episode Listen Later Sep 3, 2023 17:01


An extra long "mini" meditation to help you fall asleep more easily.

Pariyatti
Part 3 - Mindfulness and Bare Attention by Bhikkhu Bodhi

Pariyatti

Play Episode Listen Later Sep 2, 2023


Part 3 - Mindfulness and Bare Attention from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi. Many commentators who teach and practice in the contemporary vipassana movement have sought to convey the experiential flavor of mindfulness by means of the expression “bare attention.” With certain reservations (which I will discuss), I believe this characterization is acceptable if understood as a procedural directive for cultivating mindfulness in accordance with certain methods. It helps a novice meditator who has newly embarked on this unfamiliar enterprise get a grip on the appropriate way to observe the phenomenal field. The purpose of the expression would then be seen as pragmatic rather than doctrinal, as pedagogical rather than definitive. narrated by Jonathan Nelson 2023 21 minutes 56 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (10.7MB) Audio copyright, 2023 Pariyatti 'Investigating the Dhamma' as a book and eBook can be found at https://store.pariyatti.org/investigating-the-dhamma. More by Bhikkhu Bodhi. View more books and audio resources available in the Pariyatti bookstore.

Sequences Magazine
Sequences Podcast No 238

Sequences Magazine

Play Episode Listen Later Aug 30, 2023 180:01


It's always a pleasure to introduce musicians in Mick's domain of Australia, which includes a relatively new composer on the scene, Matt Goodluck, who has a long history in the music business and is also a member of Australia's largest Pink Floyd tribute act, Echoes of Pink Floyd as lead vocalist and tours nationwide. Cinematic ambient composer Paul Headon, a.k.a DREAMSCAPIST new album ‘Mind Space', takes us further into what may be the unknown, meditation/atmospheric/ambient/music for sleep. As supporters of the female side of electronic music, not one but five grace our airwaves. Natasha Barrett's artistic research project provokes a new awareness of our outdoor sound environment. Kirsten Agresta Copley is an international award-winning harpist. Hania Rani builds on earlier successes unfolding at an exquisite pace. Stefana Fratila ongoing creative research culminated in Sononaut, eight open-source VST plug-ins created for digital audio workstations, and welcome to the world of INSANIA (a.k.a Ryo Pike). Electric Orange is the opening band delivering trippy kraut rock. Download Bios: https://we.tl/t-9FYvC9EPL9 Playlist No 238 02.43 Electric Orange ‘Behind The Wall Of Sheep' (Live Psych In Bloom, Komma. Esslingen 27/05/2023 *** https://electricorange.bandcamp.com 13.12 Computerchemist ‘The Magnetism Of Thought' (album Green Twilight)*** https://computerchemist.bandcamp.com/album/green-twilight 20.04 Computerchemist ‘Berlin School For Four Pianos No 2' 26.23 Monster Taxi ‘Reflect' (single) www.bscmusic.com 30.32 Matt Goodluck ‘Arrival' (album Inner Cosmos) https://mattgoodluck.bandcamp.com/album/inner-cosmos 31.32 Matt Goodluck ‘Devolution' 36.27 Matt Goodluck ‘Night of Anubis' 39.55 Daniel Durwaei ‘Quietness: Tribute To KS' (album Hommages) https://synthasy.bandcamp.com/track/quietness-tribute-to-ks 51.42 Tectonia ‘Sunset Shadows' (album Tranquility)***https://tectonia.bandcamp.com 01.00.00 Solitaire Feat: Steve Roach ‘Quiet Earth' (album Plains & Skies) https://projektrecords.bandcamp.com/album/plains-and-skies-1992 01.07.23 Solitaire ‘Wide Plains' 01.10.16 Hania Rani ‘The Boat' (album Ghosts) https://haniarani.bandcamp.com/album/ghosts 01.16.56 Dreamscapist ‘The Temporal Glow' (album MindSpace) https://dreamscapist.bandcamp.com 01.27.06 Robert Scott Thompson ‘Dive For Dreams' (CD1 Dragging The Sea With Dreams) https://robert-scott-thompson.bandcamp.com 01.33.35 Robert Scott Thompson ‘Placid Seas (Stars Rain Sun Moon)' (CD 3 Outlined Against Afterflow) 01.38.42 Robert Scott Thompson ‘Veneration' (CD 2 Time & Tide) 01.43.31 INSANIA ‘I Remember' (album Insania) https://insania.bandcamp.com/album/insania 01.46.54 INSANIA ‘The Wave' 01.50.12 INSANIA ‘Far Beyond' 01.54.21 Stefana Fratila ‘Uranus' (album I Want To Leave This Earth Behind) https://stefanafratila.bandcamp.com 01.59.12 Natasha Barrett ‘Impossible Moments From Venice 2' (album Reconfiguring The Landscape) https://natashabarrett.bandcamp.com 02.06.38 Sam Rosenthal & Dirk Serries ‘These Ancient Halls' (album Terrace of Memories: Remastered) https://blacktapeforabluegirl.bandcamp.com 02.13.55 Dino Pacifici ‘The Tall Ships' *** 02.19.45 Dino Pacifici ‘The Bicycle' (album Kinetic N.R.Gee) https://dinopacifici.bandcamp.com 02.26.11 Tapana feat Vaida ‘Nor Can Wind' (album Lietumi) https://tapana.bandcamp.com/album/lietumi-feat-vaida 02.33.33 Stellardrone ‘ Rendezvous With Rama' (E.P. Between The Rings) https://stellardrone.bandcamp.com/album/between-the-rings 02.39.17 Michael Neil ‘Movement I' (album The Widening Sky) https://michaelneil.bandcamp.com/album/the-widening-sky 02.47.09 Ross Christopher ‘Delphi' (album The Eternal Nature Of Temporary Things) https://rosschristopher.bandcamp.com 02.51.36 Kirsten Agresta Copely ‘Deep Blue World' (album Aquamarine) https://kcopelymusic.bandcamp.com/album/aquamarine 02.55.47 Kirsten Agresta Copely ‘Aquamarine' Edit ***

Pariyatti
Part 2 - The Meaning of <em>Sati</em> by Bhikkhu Bodhi

Pariyatti

Play Episode Listen Later Aug 26, 2023


Part 2 - The Meaning of Sati from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi. A problem in hermeneutics, with intimate bearings on the actual practice of meditation, concerns the exact meaning of the word sati both in general and in relation to Buddhist contemplative activity. We take the rendering “mindfulness” so much for granted that we rarely inquire into the precise nuances of the English term, let alone the meaning of the original Pāli word it represents and the adequacy of the former as a rendering for the latter. The word “mindfulness” is itself so vague and elastic that it serves almost as a cipher into which we can read virtually anything we want. Hence we seldom recognize that the word was chosen as a rendering for sati at a particular point in time, after other terms had been tried and found inadequate. narrated by Jonathan Nelson 2023 23 minutes 50 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (11.6MB) Audio copyright, 2023 Pariyatti 'Investigating the Dhamma' as a book and eBook can be found at https://store.pariyatti.org/investigating-the-dhamma. More by Bhikkhu Bodhi. View more books and audio resources available in the Pariyatti bookstore.

Stop Me Project
Airey Bros. Radio / John Tussey / Ep 214 / Healing Sounds / Frequencies / Solfeggio Frequencies / Peace and Tranquility

Stop Me Project

Play Episode Listen Later Aug 25, 2023 53:04


John Tussey is an award-winning recording artist - pianist / synthesist, composer, arranger, private music instructor, music publisher and public speaker and has been involved with music ministry for many years. He resides in Pearl City, Hawaii.Stay Connected!!!https://johntussey.comhttps://www.youtube.com/user/hawaiikeys88https://www.instagram.com/hawaiipianoman/

Your Dream Life with Kristina Karlsson, kikki.K
#189 - HOW TO SPEND MORE TIME ON WHAT MATTERS, with Kristina & Laura Vanderkam

Your Dream Life with Kristina Karlsson, kikki.K

Play Episode Listen Later Aug 24, 2023 53:10


Hello & welcome back! Do you ever find yourself hoping that someday, life will be less hectic?!  ‘One day', you say, you'll ‘finally have time for the activities that you love'. Writing that book, more time for you, chasing your dreams, traveling with friends…  But life is unpredictable – and full - and if we're not careful, dull, unfulfilling tasks can quickly occupy our precious hours, derail our best-laid plans, and make life feel like a slog.In her latest book Tranquility by Tuesday, my podcast guest Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen – and you're going to love taking a front row seat on this inspiring conversation as we talk through how to do just that. Laura is a world leading expert in time management & productivity, and her practical ideas will inspire and challenge your thinking in equal measure. Key Takeaways: (1) Being Intentional About Time Management is Essential for You: Laura emphasizes the importance of intentional time management in creating a fulfilling life and spending time on what matters. (2) You Need a Weekly Planning Practice for Success: Implementing a weekly planning practice is a high-impact strategy for you. This practice involves dedicating around 20-30 minutes on Fridays to plan the upcoming week, identifying important professional & personal tasks, and allocating time for them in your diary. (3) Your Mindset Shapes Your Productivity: Cultivating a positive mindset is key to productivity – and getting time to spend on what matters - and it takes focus. Starting the day intentionally will foster a productive mindset, setting you up you to tackle tasks and interactions with enthusiasm and joy. (4) Embrace Your Passions and Prioritize Them: Finding and pursuing your passion enhances time management. Integrating activities that bring joy and align with personal interests into daily routines creates a sense of purpose and fulfillment. (5) Outsourcing and Delegation for Efficiency: Delegating tasks that don't align with your strengths or passions is crucial for time optimization (and your own joy!).   You'll going to love the insights in this episode - and when you finish listening, I want you to ask yourself, what is one action that you can take today to improve how you use time so you can move closer to creating your dream life? As always, I'd LOVE to hear what resonates with you – and what you plan to implement after listening in. So please share and let's keep the conversation going in the Dream Life Podcast Facebook group here.     Have a wonderful week …and Dream Big! Love, K Dream Life Founder SHOW NOTES: For in-depth guidance on how to plan quarterly effectively access our video workshop here.. Use this journal to plan your Quarter… Find the tools here that Kristina uses in her Weekly Planning. Explore Kristina's approach to Quarterly Planning here - which includes pre-week planning. Learn more about our Fiji Retreat here… Join my virtual book club GROW where we'll be reading and squeezing the learnings from Laura's book in September. Learn more here… Want to transform your life with help from me? Join our Platinum Coaching Program. Learn more here… Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide    RESOURCES: Take the Quiz here… "Discover How on Track You Are to Living Your Dream Life" and uncover valuable insights into where you're at and how your own path forward can look. BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable pdf. Download here… Buy my book Your Dream Life Starts Here. Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people.  Learn about my Habit Club here... Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers  Download a review of My Top 10 Favourite Books of all time Shop inspiring & meaningful products at The Dream Life Store here. Follow Kristina on Instagram  Follow Kristina on Facebook See omnystudio.com/listener for privacy information.

Your Lot and Parcel
Our Natural Environment Can Change How You Understand

Your Lot and Parcel

Play Episode Listen Later Aug 24, 2023 41:16


 Evolve Wild offers Nature Based Experiences for Your Journey to Personal & Cultural Transformation! Deepening your relationship with the natural world helps you develop psychologically differently, more connected, than the modern world offers. In nature, you become aligned with your deeper wild nature, or your authentic self. When you leave this version of yourself into your everyday life, you engage with the human-made world with a different approach. The natural world can change the way people understand themselves, life, and the world. Simply put, we just understand things differently in nature. https://evolvewild.com/blog-n/http://www.yourlotandparcel.org

Sleep and Relaxation Sounds
528 Hz Frequencies - Relaxing and Meditative Solfeggio Sounds at 528 Hz for Mind Tranquility, Sleep, Meditation, Relaxation - 1 Hour

Sleep and Relaxation Sounds

Play Episode Listen Later Aug 23, 2023 71:15


Get into a comfortable position as you take in this 528 Hz frequency sound for meditation, relaxation, mind tranquility, and sleep. Presented by Sound Therapy.

The Crane Bag Podcast
The Mahabharata Part Fifteen: Tranquility

The Crane Bag Podcast

Play Episode Listen Later Aug 22, 2023 63:15


Tranquility du Jour
Tranquility du Jour #613: Clean Beauty

Tranquility du Jour

Play Episode Listen Later Aug 21, 2023 44:55


In this week's edition of Tranquility du Jour, I chat with serial entrepreneur Angela Gargano about the creation of her yummy skin care line, Lola Arnao. We discuss her journey from yoga studio owner and wine sommelier to creating a clean beauty brand. Learn the art of slow beauty and how to create your own nourishing routines. Direct download: Tranquility du Jour #613: Clean Beauty Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Events Tranquility Salon: Monthly Tranquility Treats virtual subscription Micro-courses: Launching this fall, join the waitlist Fall Virtual Retreat: October 14, join the waitlist Video Interview https://youtu.be/ngsCJAijrNU Our Guest: Angela Gargano Angela Gargano is a mission-driven leader and serial entrepreneur with 20+ years of experience in creating brands in the diverse fields of wellness, beauty, wine and food. A certified sommelier, yoga instructor, beauty brand founder, and passionate environmentalist, her innovative work has been featured in the New York Times, Wine Spectator, Well+Good, and more. The daughter of two chefs, Angela grew up in her family's restaurant developing her taste for the simple pleasures in life -- good health, food and wine. A certified sommelier, she worked in the wine industry for over two decades doing everything from getting her hands (and feet) dirty crushing grapes, to founding a women winemakers club, and acting as the wine director at one of the top resorts in the world. Then in 2005 her entrepreneurial spirit led her to create Bliss Flow Yoga, a welcoming yoga studio in Madison, Wisconsin. Over the course of the next decade, through curated programming, superior hospitality, and a commitment to excellence, Angela grew the studio from a shoestring operation to a thriving wellness business. Uniting her passions, Angela introduced the Yoga + Wine program, an innovative offering that got worldwide attention from prestigious publications and allowed her to host workshops and retreats in renowned destinations.   Angela's journey as an entrepreneur is defined by her ability to spot trends and her dedication to sustainable, empowering ventures. She embodies both warmth and strength, making her a remarkable force in the business world. Her latest endeavor, plastic-free skincare brand Lola Arnao, is a slow beauty brand designed especially for sensitive skin. Angela says “ I've worked in a variety of industries — but all of the brands that I've worked on share one thing — they're all about making life's little everyday moments a bit more meaningful and memorable. Most importantly, I believe that businesses with a strong and meaningful purpose at their heart — to support our communities, empower women and support sustainability — are the future!”   Angela currently resides in the Willamette Valley of Oregon with her two horses, Espresso and Romeo. Find Our Guest Website: lolaarnao.com Instagram: instagram.com/lolaarnaobeauty YouTube: youtube.com/@lolaarnao Use code MEETLOLA to save 15%. Mentioned in the Show Survey/Giveaway International Orangutan Day New Tea with Kimberly videos Hip-Aversary Let's Connect Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planners. Follow along on Instagram and YouTube and Threads. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

Mindful In Minutes
Total Tranquility Meditation + Live Soundbath

Mindful In Minutes

Play Episode Listen Later Aug 20, 2023 14:57


This week's guided meditation comes from the Summer Tranquility retreat and helps you completely unwind, relax, and find tranquility within with a live soundbath playing in the background. Join MIM on Patreon here Order Meditation For The Modern Family Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Calmer in Five
1581: Embracing Tranquility: The Art of Finding Solace in Small Comforts

Calmer in Five

Play Episode Listen Later Aug 18, 2023 9:34


Some people find the word "comfort" to be a haven, a safe place.  While others shun it.  Is there a happy medium between the two that will have us feeling calmer?  You bet there is.  Let's talk about it Become a super-fan of ZEN commuter and Calmer in 5 and receive bonuses exclusively for Patreon subscribers. THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. If you have an idea for a topic or just want to say hey, drop me an email. The best part of producing ZEN commuter and 5 Minute Mojo is talking with listeners.  Don't be shy.  Drop me a line. 

Calming Anxiety
Tranquility flows easily through my consciousness

Calming Anxiety

Play Episode Listen Later Aug 18, 2023 10:29


Hello and welcome to Martin Hewlett's Calming Anxiety.Book your one on one hypnotherapy with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyIf you would like all this lovely content without the adverts then follow the link https://calminganxietypodcast.supercast.com This is the start of our month of positive energy affirmations, courage and belief in who we are.Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.This is our lovely new visual meditation guide, please do subscribe and like. (it would really help)https://www.youtube.com/watch?v=yMZpos7vRjg&t=56sIf you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you feel like you need more help but don't want to see a therapist in person then why not check out our online course - https://courses.martinhewlett.co.uk/courses/banishanxietyIf you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Finally, if you are ready to learn more about meditation and self hypnosis we have an eBook - Calming Anxiety - A New Way of Thinking. It comes with 5 guided sessions to listen to and shows you how to learn to relax deeply. https://www.martinhewlett.co.uk/resources/ Its free !!!For one on one Zoom hypnotherapy sessions to help with anxiety and insomnia to confidence and coping with bad habits email hypnotherapy@martinhewlett.co.ukand , for our range of T-shirts and hoodies. www.martinhewlett.co.uk/shopand finally, in everything you do, just be kind .Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3LQlP0uIncense Burner - https://amzn.to/3v3EKxJMCT Oil (helps with my Keto Lifestyle) - https://amzn.to/3DLO9y9Weighted blanket - https://amzn.to/35NRZKsWeighted Bluetooth eye covers - https://amzn.to/3KdpxAJThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/4110266/advertisement

Chatter Box Radio
Adventure to the Beach - A Meditation for Tranquility

Chatter Box Radio

Play Episode Play 30 sec Highlight Listen Later Aug 18, 2023 10:05 Transcription Available


Come alongside and let's take a meditative adventure together, finding serenity and relaxation. Using a guided meditation is a great place for a beginner to start learning how to get past the bombarding thoughts that keep us from getting into a meditative state. Let's embark on a captivating journey to a serene ocean, a tropical paradise that will not only offer a visual escape but also rejuvenate your soul. The glistening water, the rustling tropical foliage, and the intoxicating aroma of fresh gardenias and pineapples invite you to break free from the hustle and bustle of daily life. Imagine aligning your breath with the rhythm of the ocean, feeling the rise and fall of waves. You're floating in tranquil ocean waves, and each breath you draw in sync with the rolling waves takes you closer to inner peace and focus. This isn't just an exercise in mindfulness; it's a gateway to feeling lighter, happier, and more focused. Remember, this soothing journey isn't a one-time thing; you can return to this meditation any time you need to find tranquility and inner peace. So, join us, and let us guide you through this journey of serenity and rejuvenation.http://thechatterboxradio.comhttp://carriefarris.comWritten and produced by:  Carrie FarrisCopyright@Chatter Box Radio 2023Support the showThank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga, we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress.Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. www.thechatterboxradio.comFor Sponsorships & Promos, contact: www.carriefarris.com

Pariyatti
Part 1 - Mindfulness in the Buddhist Path by Bhikkhu Bodhi

Pariyatti

Play Episode Listen Later Aug 16, 2023


Part 1 - Mindfulness in the Buddhist Path from 'What Does Mindfulness Really Mean' by Bhikkhu Bodhi . The entry of systematic mindfulness practice into the fields of stress reduction and psychotherapy has dramatically altered modern medicine's perspectives on our capacity to regulate and overcome our human vulnerabilities. Mindfulness made its debut as a therapeutic discipline in 1979, when Jon Kabat-Zinn introduced his program of “Mindfulness-Based Stress Reduction” at the University of Massachusetts Medical Center. Since then its use to reduce pain and stress has been adopted by hundreds of medical centers, hospitals, and clinics around the world. The application of mindfulness in clinical settings has spread beyond stress reduction to psychotherapy, where it has proven a potent tool for helping patients deal with such conditions as depression, anxiety, and obsessive-compulsive disorders. narrated by Jonathan Nelson 2023 12 minutes 20 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (6.1MB) Audio copyright, 2023 Pariyatti 'Investigating the Dhamma' as a book and eBook can be found at https://store.pariyatti.org/investigating-the-dhamma. More by Bhikkhu Bodhi. View more books and audio resources available in the Pariyatti bookstore.

The Daily Stoic
Here's How To Find Tranquility

The Daily Stoic

Play Episode Listen Later Aug 16, 2023 1:54


We all want more peace, right? More stillness. The quiet confidence that comes from being on the right path, as Seneca described it, and not being distracted by all those which crisscross ours.Well, how do you get that?It's simple, Marcus Aurelius wrote. Stop caring what other people think. Stop caring what they do. Stop caring what they say.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

Sleep Meditation Podcast - ASMR Sleep Triggers - Calm Nature Sounds and Relaxing Music
HEAVY RAIN & THUNDER | Sounds For Sleep and Tranquility - No Talking

Sleep Meditation Podcast - ASMR Sleep Triggers - Calm Nature Sounds and Relaxing Music

Play Episode Listen Later Aug 15, 2023 78:04


Join our "Sleep Club Newsletter" for sleep tips: https://sleeppodcast.gumroad.com/subscribe

World According To Noah
A New School Year, Movie Magic, and Kayaking Adventures: A Week of Thrills and Tranquility

World According To Noah

Play Episode Listen Later Aug 9, 2023 29:55


Welcome to this week's episode of "World According to Noah"! Today, we're diving into a whirlwind of experiences that have filled our recent days with excitement and adventure. First off, we'll be sharing the thrilling tale of Noah's first day of school – from the bustling hallways to reconnecting with friends, it's a momentous event that marks the start of a new chapter. But that's not all! Join us as we delve into the world of cinema with a movie night featuring "The Haunted Mansion." We'll discuss the chills, thrills, and laughs as we unravel the mysteries of this spooky and whimsical film. And if that wasn't enough, we'll also take you on a serene journey as we recount our kayaking escapade. Glide with us through tranquil waters and picturesque landscapes as we paddle our way to unforgettable memories. So, whether it's the adrenaline of the first day of school, the cinematic magic of a haunted mansion, or the peaceful tranquility of kayaking, we have a colorful array of experiences to share. So, sit back, relax, and get ready to join us on this dynamic and diverse adventure. Let's dive right in!

Tranquility du Jour
Tranquility du Jour #612: Life Lately

Tranquility du Jour

Play Episode Listen Later Aug 7, 2023 20:35


In this week's edition of Tranquility du Jour, I share a peek into life lately. Hear what I'm reading, working on, delighting in, and struggling with (hello, solo parenting and more surgery). Thank you for listening and growing up with me over the past 18 years of this podcast! Direct download: Tranquility du Jour #612: Life Lately Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Events Tranquility Salon: Virtual Tranquility Treats Subscription Fall Micro-Courses: Waitlist Fall Virtual Retreat: Waitlist Coterie Waitlist: Opens late 2023   Mentioned in the Show 2023 Les Sylphides Solo Instagram Reel showing progression Survey & Giveaway Instagram Post about Midlife Let's Connect Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 7 books and planners. Follow along on Instagram, YouTube, and Threads. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

Chatter Box Radio
Rainy Day Meditation: Sound Therapy for Inner Tranquility

Chatter Box Radio

Play Episode Listen Later Aug 6, 2023 23:00 Transcription Available


Welcome to a serene escape from the hustle and bustle of daily life. Take a seat, breathe in, and let the soothing sound of rainfall guide you to a place of peace and tranquility. We'll embark on a rainy day meditation journey, finding solace in the life-giving droplets as they cleanse our bodies and souls. Together, we'll focus on our breath, our surroundings, and the calming rhythm of the rain. This meditation is designed to rejuvenate and refresh, carrying away negativity and inviting positivity. It doesn't matter if the rain is a physical downpour or a metaphorical one - this meditation is for you. Imagine each raindrop as it lands on your palms; invigorating in the left, liberating in the right. Let the rain wash over you, creating a sense of peace and calmness. Stay, relax, and let the sounds of rain ease you into a deep and serene meditation or sleep. Thank you for joining me on this journey to inner tranquility.Support the showThank you for listening to our show! If you are looking for resources on any topic we've discussed, please visit our website: www.thechatterboxradio.com You will find vetted websites and information to help with suicide prevention, domestic abuse, and mental health support. If you are looking for meditations or yoga, we've got that too! Check out our YouTube videos !! Especially developed to increase brain flow, stimulate the vagus nerve and relieve stress.Contact us at: podcast@thechatterboxradio.com for guest inquiries. If you are on Facebook, Instagram, YouTube or Twitter, click and follow! You are apart of other people's healing. Join me and let's make this planet a little nicer. www.thechatterboxradio.comFor Sponsorships & Promos, contact: www.carriefarris.com

Learning to sit still
Episode 139: Tranquility of Heart

Learning to sit still

Play Episode Listen Later Aug 2, 2023 8:44


God's peace is something that cannot be fully understood but it can be completely experienced. It is not the absence of fighting or freedom from conflict but rooted in the knowledge that our lives are in His loving hands. Let's talk about God's peace and how it can be ours today even in the midst of turmoil.Visit www.sitstillmydaughter.comSupport this ministryhttps://www.paypal.com/webapps/shoppingcart?flowlogging_id=f55479865f2a6&mfid=1690055257082_f55479865f2a6#/checkout/openButton

Transforming Cities
Bobbi Steward of Revyse

Transforming Cities

Play Episode Listen Later Aug 2, 2023 64:37


On this episode, I'm speaking with Bobbi Steward, Founder, and CEO at Revyse.  One part tech-nerd, one part storyteller, Bobbi has led both technical and marketing teams as the Head of Marketing at BH, and VP of Digital Strategy + Director of Product at G5.  Her previous experience heading up B2C and B2B performance marketing at Realtor.com®, coupled with over a dozen professional certifications from organizations like OMCP® and Pragmatic Institute give her the unique perspective needed to move the needle in the industry today. Bobbi says that her favorite thing about her work is that it's the perfect mashup of science and heart. Related links for this episode: Revyse - https://revyse.com/  Bobbi on LinkedIn - https://www.linkedin.com/in/bobbisteward/  Sea of Tranquility (book) - https://amzn.to/3r2Vnvt  Be sure to support this podcast by subscribing and reviewing it!  Get on the list at https://transformingcities.io for future announcements. Brought to you by Authentic: https://authenticff.com © 2023 Authentic Form & Function

Dr. Davina’s Dots
Tranquility

Dr. Davina’s Dots

Play Episode Listen Later Jul 31, 2023 60:00


This show is titled

Sleep and Relaxation Sounds
Meditation and Sleep Sound - Theta State Binaural Beats for Self Care, Calm Mind, Peaceful Thoughts, Inner Tranquility - 1 Hour

Sleep and Relaxation Sounds

Play Episode Listen Later Jul 28, 2023 71:09


Headphones are recommended for this episode. Close your eyes and get lost in the theta state binaural frequencies of this meditation and sleep sound for self care, peaceful thoughts, calm mind and inner tranquility. Presented by Sound Therapy.

Meditate With Raph
Guided Meditation for Transcendence: ”The Flowing Water of Tranquility”

Meditate With Raph

Play Episode Listen Later Jul 25, 2023 32:19


FREE TRANSCENDENT MEDITATION COURSE: https://www.mindbodyheartspirit.com/freecourse   Daily Meditations:  https://www.patreon.com/raphaelreiter   FREE WEEKLY LETTER BY RAPHAEL:  https://www.raphaelreiter.com   If you would like to support the channel, you can buy me a coffee via:  https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter   -------- "The best fighter is never angry." - Lao Tzu Explanation: Lao Tzu, a central figure in Taoism, emphasizes the power of emotional control and inner peace in this statement. It is a reminder that giving in to anger, impatience, or impulsivity can undermine our abilities, lead to mistakes, and cause unnecessary conflict. The quote encourages us to approach situations, even combative ones, with calmness and collectedness. Furthermore, the "best fighter" does not necessarily mean a physical warrior but could represent anyone facing a challenge, obstacle, or struggle. The underlying message is that wisdom and strength come from the ability to manage emotions, remaining rational and calm in the face of adversity. Actionable Item: Practice mindfulness and emotional regulation. When you face a situation that triggers anger or frustration, pause and take a few deep breaths. Reflect on the cause of these feelings and respond rather than react. Journaling Prompt: Recall a situation where anger clouded your judgment or hampered your ability to act effectively. How would the outcome have been different if you had remained calm? How can you better manage your emotions in the future? Embrace the wisdom of Taoism with our "Flowing Water of Tranquility" guided meditation for transcendence. This peaceful journey draws on the teachings of Lao Tzu, guiding you to flow like water through life's rocks and obstacles. Experience tranquility, harmony, and transcendence as you learn to yield and adapt with grace and resilience. Join us for this transformative session and immerse yourself in the profound calmness of water's flow.

Tranquility du Jour
Tranquility du Jour #611: Emboldened to Keep Going

Tranquility du Jour

Play Episode Listen Later Jul 24, 2023 32:36


In this week's edition of Tranquility du Jour, I chat with Belinda Alexandra about her new book, Emboldened: On Finding the Fire to Keep Going When All Seems Lost. Belinda shares her journey of facing a traumatic event and how she found inspiration in the stories of courageous individuals who overcame challenges. We discuss the importance of resilience, purpose, passion, and connection in living an emboldened and courageous life. Belinda mentions her mother's resilience and wisdom, as well as the stories of Virginia Hall, Carmen Amaya, and Edna Walling, who exemplify these qualities. We explore the need for balance, rest, and moments of stillness to avoid burnout. Belinda highlights the significance of nature and finding tranquility in everyday life. The conversation concludes with a reflection on the beauty and wonder that surrounds us if we take the time to pause and appreciate it. Direct download: Tranquility du Jour #611: Emboldened to Keep Going Subscribe in your favorite podcast app such as Spotify, Apple Podcast, Amazon. Visit kimberlywilson.com/podcast for more. New to Tranquility du Jour? Learn more here. Upcoming Events Tranquility Salon: Monthly Tranquility Treats virtual subscription Pet Loss Support Session: August 1 Micro-courses: Launching this fall, join the waitlist Fall Virtual Retreat: October 14, join the waitlist Video Interview https://youtu.be/2xV-vfLhQZU Our Guest: Belinda Alexandra Belinda  Alexandra is the author of ten best-selling novels. She has been published around the world, including the United States, Spain, France, Germany, the United Kingdom, Turkey, Hungary and Poland. She lives in Sydney, Australia, with her three black cats and a garden full of interesting wildlife. Her interests include dancing (flamenco and belly-dance), piano and foreign languages. A lover of all creatures, Belinda volunteers with several animal charities. Find Our Guest Website: www.belinda-alexandra.com Instagram: @belinda_alexandra_author Facebook: @BelindaAlexandraAuthor Previous Tranquility du Jour podcast interview Let's Connect Receive inbox love through Love Notes: invites, inspiration, and more. Browse my 6 Books and planners. Follow along on Instagram and YouTube and Threads. Shop seasonless, vegan, locally-made, eco-friendly fashion: TDJ by Kimberly. Share a review on Apple Podcasts, Amazon, or Goodreads and you may hear it shared on the show.

Sleep and Relaxation Sounds
Calm and Soothing Ocean Waves for Sleep, Relaxation, Mind Tranquility, Anxiety Relief and Self Care - 1 Hour

Sleep and Relaxation Sounds

Play Episode Listen Later Jul 21, 2023 70:21


Close your eyes and transport your mind to a tranquil seaside place where you're free to let your mind relax and find inner peace with this calm and soothing ocean waves sound for sleep, meditation, anxiety relief and self care. Presented by Sound Therapy.