Podcasts about tranquility

Lauren guides participants through a deeply relaxing body scan, encouraging them to find a comfortable position and focus on their breath. The session involves imagining a warm, golden light enveloping the body, starting from the head and moving down to the toes, releasing tension and stress. Participants are instructed to relax various body parts, including the forehead, jaw, neck, shoulders, arms, chest, back, hips, legs, and feet. The practice emphasizes letting go of attachments, emotional burdens, and tension, promoting a state of tranquility and peace. The process is repeated multiple times to deepen the relaxation and healing experience. This session includes: A soothing full-body relaxation technique Visualization of warm, healing light Focused breathing for stress and anxiety Sleep-inducing female voice narration Perfect for anyone struggling with insomnia, anxiety, grief, or general mental fatigue, this practice helps you let go of emotional weight and ease into restful sleep.

Lauren guides participants through a deeply relaxing body scan, encouraging them to find a comfortable position and focus on their breath. The session involves imagining a warm, golden light enveloping the body, starting from the head and moving down to the toes, releasing tension and stress. Participants are instructed to relax various body parts, including the forehead, jaw, neck, shoulders, arms, chest, back, hips, legs, and feet. The practice emphasizes letting go of attachments, emotional burdens, and tension, promoting a state of tranquility and peace. The process is repeated multiple times to deepen the relaxation and healing experience. This session includes: A soothing full-body relaxation technique Visualization of warm, healing light Focused breathing for stress and anxiety Sleep-inducing female voice narration Perfect for anyone struggling with insomnia, anxiety, grief, or general mental fatigue, this practice helps you let go of emotional weight and ease into restful sleep.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Nikki Dutta discusses the next seven years as a critical period for humanity, emphasizing the need for higher consciousness and spiritual awakening. She shares her journey from being a born medium and dream worker to a psychic medium, highlighting cultural challenges in India regarding spirits. Nikki explains her transition from a business owner to a spiritual guide, influenced by her father's post-death messages. She describes her abilities in mediumship, psychic readings, and medical intuition, and predicts significant global changes by 2032, including economic, political, and environmental upheavals. Nikki advises embracing these challenges as opportunities for spiritual growth and unity. Nikki Dutta discusses the concept of divinity, emphasizing that it transcends form and is inherent in everyone. She advises staying away from fear to achieve liberation, viewing oneself as grace and divine. Nikki differentiates between life's purpose, which involves resolving karmic debts from past lives, and the soul's purpose, which is to reconnect with oneness. She can be found online under the name "Tranquility." Nikki concludes by stressing the importance of humility and empathy for personal and global advancement. Alex Ferrari praises Nikki's work and energy, acknowledging her role in expanding consciousness.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Send us a textGame Guide by Greg Boccia aka noz3r0 https://gamefaqs.gamespot.com/pc/988968-dragon-age-ii/faqs/61965 This Week: A Business Discussion, Bait and Switch, Fenris Recruited, Tranquility, Talk to Anders, Questions and Answers, Fools Rush In Next Week:  Fools Rush In, Isabela's Contact, Finders Keepers, The First Sacrifice, Long Way Home, Welcome Home, Herbalist's Tasks, The Unbidden Rescue, Nice Crime You Have Around HereSupport the showContact: http://linktr.ee/squelchcast Support the show on Patreon at https://www.patreon.com/c/Squelch or https://www.twitch.tv/dan0play Join our Discord at https://discord.gg/HwPPtX627k

Caroline, Tara and Allison discuss their recent travels and experiences, with a focus on Tara's journey to Costa Rica to participate in an Ayahuasca retreat for her birthday. She shares the challenges she faced, such as glamping in the jungle, adhering to a strict diet, and her immense fear of drugs due to personal history. Despite initial fears, she finds the experience transformative and healing, helping her to confront and overcome deep-seated issues. The conversation then shifts to the topic of triggers, the discomfort they bring, and the value of facing and working through them rather than avoiding them. The episode wraps up with reflections on a past life regression experience and a humorous note on trying new therapeutic methods. Topics 00:29 Reunion and Catching Up 00:41 Caroline's 50th Birthday Celebration 00:54 Travel Stories and Reflections 01:26 Ayahuasca Journey in Costa Rica 04:10 Facing Fears and Personal Growth 09:49 Understanding Triggers and Therapy 12:34 Past Life Regression Experience 13:42 Conclusion and Final Thoughts

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Send us a textGame Guide by Greg Boccia aka noz3r0 https://gamefaqs.gamespot.com/pc/988968-dragon-age-ii/faqs/61965 This week: Prologue – Lothering, Prologue – Kirkwall, Hightown, A Friend in the Guard, The Way It Should Be, A New Home?, Birthright, Portrait of the Past, The Bone Pit, Get Back to Work, Loose Ends, Magistrate's OrdersNext Week: Act I Side Quests, A Business Discussion, Bait and Switch, Fenris Recruited, Tranquility, Questions and Answers, Fools Rush In, Isabela's Contact, Finders Keepers, The First Sacrifice, Talk to Anders, The Unbidden Rescue, Nice Crime You Have Around Here, Long Way Home, Welcome Home, Herbalist's Tasks, The Unbidden RescueSupport the showContact: http://linktr.ee/squelchcast Support the show on Patreon at https://www.patreon.com/c/Squelch or https://www.twitch.tv/dan0play Join our Discord at https://discord.gg/HwPPtX627k

In this episode, I'm gonna be discussing how to go about keeping negative people from dimming and stopping your light. How to stop negative people from stopping your growth, evolution, elevating, and maturing to a better version of yourself spiritually. Even though being a godly person or a spiritual person or even a religious person is not as easy as what people may think. They are a lot of people that try their best to be godly people and get sucked into negative people‘s manipulation, lies, deception, bamboozling, and leading demonstrate to do everything that is wrong. There are many people that go against everything that's right just because you wanna be accepted by people that are leading you astray against whatever your spirituality, religion, or your path, purpose, and journey that you're supposed to be on. You're lowering yourself to build other people that are only going to end up with someone else that's gonna benefit from what you help them build. You should never lower yourself in order to build somebody else, because you're doing nothing but dimming your light. This particular podcast is definitely gonna hit people in a whole different way. But there is a part two to this episode next week where I will go more in depth into why people should never let someone dim, or lower them themselves for other people that would never do the same for youBecome a supporter of this podcast: https://www.spreaker.com/podcast/finding-your-inner-peace-and-tranquility--5271234/support.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Cultural Survival recently attended the Global Symposium on Cultural Sustainability at the University of Leeds, where we had the opportunity to speak with Dr. Sona Wangmo. Dr. Wangmo is a respected scholar whose research interests include the transformation and urbanization of rural areas in China, as well as pastoral resettlement and tourism development in Eastern Tibet. Our conversation focused on the growing intersection between tradition and modernity, particularly the increasing technological engagement among Tibetan monks. Dr. Wangmo provided valuable insights into how monastic communities are adapting to digital advancements, not only as tools for communication and education but also as mediums to preserve and share their cultural and spiritual knowledge in a rapidly changing world. Producer: Shaldon Ferris (Khoi/San) Music 'Xul Kej' and 'Kame' by SOTZ´IL, used with permission. 'Burn your village to the ground', by The Haluci Nation, used with permission.

This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on the topic of whether it is good or bad for us to compare ourselves and our lives with other people, particularly with those who are superior to us in some ways. He suggests that if we do need to compare ourselves to others, we be very realistic about how well off we typically are. You can find the copy of the text I am using for this sequence on Plutarch's On Tranquility here - https://amzn.to/3GkzgYS To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

Welcome to the Via Stoica Podcast: Stoic Quotes SeriesIn this episode of the Stoic Quotes Series, we explore a simple yet powerful reminder found in Meditations by Marcus Aurelius:“If you seek tranquillity, do less.”– Democritus, Frg. B.3, quoted in Marcus Aurelius, Meditations, Book 4.24While the quote originates from Democritus, Marcus builds on it with a distinctly Stoic perspective. Instead of withdrawing from life like the Epicureans, Marcus teaches us to do what is essential—what the logos of a social being requires—and to do it well.In this episode, we explore the balance between minimalism and duty, and how practicing focused action leads to clarity and peace. If you're feeling overwhelmed, this quote offers a path back to simplicity and purpose.For more authentic Stoic quotes, visit viastoica.com, where each quote is verified and referenced so you can use it in your own writings or daily reflections.Browse our quote collections:viastoica.com/stoic-quotesviastoica.com/seneca-quotesviastoica.com/epictetus-quotesviastoica.com/marcus-aurelius-quotesSubscribe to hear more quote episodes every Friday and full-length interviews and reflections every Tuesday. If this helped you, please leave a review—it helps us reach more people on the Stoic path.www.viastoica.comviastoica.com/stoic-life-coachingviastoica.com/benny-vonckenviastoica.com/brendan-hogletwitter.com/viastoicaReach us: info@viastoica.comProduced by: badmic.com

This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on an important component of having a tranquil life, which is dealing with the emotional states that other people have, display, talk about, and act upon. We will do well not to be too concerned with other people's negative emotions, like envy, anger, malevolence, or jealousy. You can find the copy of the text I am using for this sequence on Plutarch's On Tranquility here - https://amzn.to/3GkzgYS To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on his discussion of one mistake that many people make that gets in the way of their enjoying their lives, namely desiring or attempting to do every kind of activity they consider important or valuable in their one life. Many activities are incompatible with each other, so selecting one means selecting against the others that incompatible. Plutarch advises us to follow the Delphic maxim "know yourself". You can find the copy of the text I am using for this sequence on Plutarch's On Tranquility here - https://amzn.to/3GkzgYS To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on our relation to time and the times of past, present, and future. Foolish people don't appreciate the present, because they focus too much on the future that may never come about. They also don't make good use of their memory of the past to continue enjoying things and experiences that are no longer here, Alternately, they ruminate on bad things from the past, keeping them moored in bad memories. The wise live a life that integrates past and present productively as they move into the future. You can find the copy of the text I am using for this sequence on Plutarch's On Tranquility here - https://amzn.to/3GkzgYS To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

Dive into "Easing Worries: A Guided Meditation for Inner Peace and Tranquility" podcast episode, a transformative journey to release worries, calm the mind, and cultivate deep serenity. Join us as we explore powerful techniques to ease your anxieties and find inner peace. Settle into a comfortable position, take a deep breath, and embark on this soothing meditation experience. Tune in now and embrace a renewed sense of tranquility in your life. #Meditation #InnerPeace #Tranquility #GuidedMeditation #StressRelief #MindfulnessSupport this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Tonight's sleep meditation is a visualization of a night of tranquility. Take a deep breath in, and let it out slowly. And bring your body to rest.  PAUSE… Let your breathing slow down,  And your body deeply relax.  PAUSE… As your mind continues to move with thoughts,  See if you can extract them from you,  And let them go,  Watching them float away into the night,  With every exhale.  Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on his advice that we ought to direct our focus to what is actually good in our lives, and respond to those things with a sense of joy and appreciation (kharis). If we look at our lives, we actually have a number of good things either in the present or even in the past You can find the copy of the text I am using for this sequence on Plutarch's On Tranquility here - https://amzn.to/3GkzgYS To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

On today's Bible Answer Man broadcast (07/04/25), Hank notes that as Americans celebrate Independence Day today, it is important to remind ourselves of the fundamental purpose of the United States as set forth in the preamble to the Constitution: “to form a more perfect Union, establish Justice, insure domestic Tranquility, provide for the common defense, promote the general Welfare, and secure the Blessings of Liberty to ourselves and our Posterity”. To discuss what is essential to know about our particular Government, Hank introduces a special presentation of his conversation with Professor Francis Beckwith, author of Politics for Christians: Statecraft as Soulcraft.

WOW!!!

Tranquility In Turbulent Waters | തിരമാലകൾക്കിടയിലും ശാന്തത | Malayalam Daily Devotion | Br. Damien Antony | Morning Glory Podcast - 1649 | 04 July 2025

Copyright 2025 A1R Psychic Radio All rights reserved.

This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on the importance of recognizing that life will be a mix of good and bad things, rather than primarily good things, as some people unrealistically desire, hope, or expect it to be. He advocates for harmonizing the two together into an overall good life, and discusses each person as having not just one but two spirits or fates. You can find the copy of the text I am using for this sequence on Plutarch's On Tranquility here - https://amzn.to/3GkzgYS To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on his examination of how we make use of or deal with (khēsthai, in Greek) things or matters (pragmata) abd the circumstances we find ourselves in. He uses an analogy which he says derives from Plato (which perhaps goes back to Socrates) of life as a game of dice. We first try to have a successful throw, and then, if we don't get the results we want, we need to make the best use out of the dice that come up. You can find the copy of the text I am using for this sequence on Plutarch's On Tranquility here - https://amzn.to/3GkzgYS To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

This lecture discusses key ideas from the ancient Middle Platonist philosopher and biographer Plutarch's essay On Tranquility This episode focuses specifically on a mistake that a number of people make in thinking about what will produce happiness, tranquility, or contentment for them, namely living a certain lifestyle or having a particular occupation. If one does not have one's mindset, assumptions, desires, habits in order, one simply brings the reason for one's lack of tranquility from whatever previous lifestyle or occupation one had into the new lifestyle or occupation one adopts. You can find the copy of the text I am using for this sequence on Plutarch's On Tranquility here - https://amzn.to/3GkzgYS To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler (Amazon links are associate links. As an Amazon Associate I earn from qualifying purchases)

Version Without MusicIn this episode, we delve into a guided meditation experience that invites you to connect with the peaceful energy of the predawn hours. Join us as we explore the symbolism of the indigo light, embracing qualities of wisdom, intuition, and inner peace. Take a moment to quiet your mind and nurture your soul in this tranquil space. Let the promise of a new day guide you as you carry this sense of calm and clarity forward into your daily life. Tune in for more mindfulness practices and self-care tips to elevate your well-being. Please do not listen to this while operating heavy machinery or doing anything that requires your full attention.With much gratitude,Anita#GuidedMeditation #Mindfulness #SelfCare #Tranquility 

Version With MusicIn this episode, we delve into a guided meditation experience that invites you to connect with the peaceful energy of the predawn hours. Join us as we explore the symbolism of the indigo light, embracing qualities of wisdom, intuition, and inner peace. Take a moment to quiet your mind and nurture your soul in this tranquil space. Let the promise of a new day guide you as you carry this sense of calm and clarity forward into your daily life. Tune in for more mindfulness practices and self-care tips to elevate your well-being. Please do not listen to this while operating heavy machinery or doing anything that requires your full attention.With much gratitude,Anita#GuidedMeditation #Mindfulness #SelfCare #Tranquility 

In today's Moments episode, Wim Hof reveals the breathwork exercise that helped him reprogram his mind, boost immunity, and help others around the world to do the same. He breaks down the science behind the breath, coaches us through a short practice, and explains how you can access deeper healing - starting today. Listen to the full episode here - Spotify - https://g2ul0.app.link/Inhudts2vUb Apple - https://g2ul0.app.link/lvgrUqw2vUb Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos Wim Hof - https://www.wimhofmethod.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Get ready to explore new worlds and discover hidden gems! In this episode, we're counting down the top science fiction and fantasy books so far for the 2020s that you absolutely must read. From epic space operas to magical quests, we've got you covered. Whether you're a fan of authors like Andy Weir, Martha Wells, or Sarah J. Maas, or you're looking for new voices in the genre, this list has something for everyone. So sit back, relax, and let's dive into the best science fiction and fantasy books of the decade!#FantasyForTheAges #ReadingRecommendations #NebulaAwards #LocusAwards #HugoAwards #SciFi #ScienceFiction #Fantasy #FantasyFiction #SSF #BestBooks #Top3 #Top10 #booktube #booktuberWant to purchase books/media mentioned in this episode?Annie Bot: https://t.ly/V5zZHBabel: https://t.ly/6xveMBook of NIght: https://t.ly/3BIA9A Court of Silver Flames: https://t.ly/b6r-GCytonic: https://t.ly/qF7ehA Desolation Called Peace: https://t.ly/juV2zDon't Fear the Reaper: https://t.ly/r4DnVThe Familiar: https://t.ly/8LLU7The Family Experiment: https://t.ly/tucgpFourth Wing: https://t.ly/fYmJzFugitive Telemetry: https://t.ly/LCwHtGallant: https://t.ly/66jK8Hell Bent: https://t.ly/cdXbnHouse of Earth and Blood: https://t.ly/Pc9IIHouse of Flame and Shadow: https://t.ly/umku-House of Sky and Breath: https://t.ly/Q44GvIn the Lives of Puppets: https://t.ly/y8J2bThe Invisible Life of Addie LaRue: https://t.ly/iow9jKlara and the Sun: https://t.ly/79LaRLegends and Lattes: https://t.ly/KWM_3Light Bringer: https://t.ly/f3PA6The Lost Metal: https://t.ly/-bD1CA Master of Djinn: https://t.ly/AZdNgThe Ministry of Time: https://t.ly/uiKukMy Heart is a Chainsaw: https://t.ly/UcfEiNetwork Effect: https://t.ly/ZtKprNona the Ninth: https://t.ly/Hh7hvThe Only Good Indians: https://t.ly/WA3J-Project Hail Mary: https://t.ly/WWjb-Rhythm of War: https://t.ly/v0HfsSea of Tranquility: https://t.ly/_dR15To Sleep in a Sea of Stars: https://t.ly/4P2fnSomewhere Beyond the Sea: https://t.ly/XY42mStarter Villain: https://t.ly/CGxLmSystem Collapse: https://t.ly/HyR-qUnder the Whispering Door: https://t.ly/niAFPWays to connect with us:Support us on Patreon: https://www.patreon.com/FantasyForTheAges Follow Jim/Father on Goodreads: https://www.goodreads.com/user/show/13848336-jim-scriven Join us on Discord: https://discord.gg/jMWyVJ6qKk Follow us on "X": @Fantasy4theAges Follow us on Blue Sky: @fantasy4theages.bsky.socialFollow us on Instagram: fantasy_for_the_ages Follow us on Mastodon: @FantasyForTheAges@nerdculture.de Email us: FantasyForTheAges@gmail.com Check out our merch: https://www.newcreationsbyjen.com/collections/fantasyfortheagesJim's Microphone: Blue Yeti https://tinyurl.com/3shpvhb4 ————————————————————————————Music and video elements licensed under Envato Elements:https://elements.envato.com/

  This week on Travel Culturati, we're blending beauty, history, and unique travel experiences into one inspiring episode. Janice Jefferson joins us with her expert tips in Glow on the Go, sharing how to maintain your beauty routine while traveling without sacrificing style or self-care. We then take a powerful turn in Here Today, Gone Tomorrow, as we highlight the National Memorial for Peace and Justice — a deeply moving site that honors the legacy of those impacted by racial injustice in America.   We'll also have Ja'Vonne's Travel Minute and The Culture Report we transport you to the serene treetops of Japan to explore Treeful Treehouse, an eco-luxury escape that redefines what it means to travel in harmony with nature. It's an episode that feeds both your wanderlust and your soul.  

On Sunday Pastor Jeff concludes our sermon series on "Women Who Shaped Our Faith -- Six Powerful Gospel Stories." In Sunday's Gospel passage, we will encounter a woman who finally found what she had always been looking for -- the secret to deep satisfaction in life.

Copyright 2025 A1R Psychic Radio All rights reserved.

May's inflation report was positive and changed expectations on interest rates. How will the Fed react? Many American adults are financially illiterate. Why is this a growing concern? Finally, this month's question debates stocks vs. bonds right now. Which is better?

(Cloud Mountain Retreat Center) Tips on cultivating the awakening factors of piti (joy) and tranquility (passaddhi) and encouragement to follow your intuition.

In this episode, attorney and writer Tara Krieger discusses Tim Rice, Benny Andersson, and Björn Ulvaeus's 1986 musical Chess. We also talk about the song "This Is the Hour" from Alain Boublil and Claude-Michel Schönberg's 1989 musical Miss Saigon. You can write to scenetosong@gmail.com with a comment or question about an episode or about musical theater, or if you'd like to be a podcast guest. Follow on Instagram at @ScenetoSong and on Facebook at “Scene to Song with Shoshana Greenberg Podcast.” And be sure to sign up for the new monthly e-newsletter at scenetosong.substack.com. Contribute to the Patreon. The theme music is by Julia Meinwald. Music played in this episode: "Merano" from Chess "Pity the Child" from Chess "One Night in Bangkok" from Chess "Someone Else's Story" from Chess "Nobody's Side" from Chess "The Arbiter" from Chess "Quartet (A Model of Decorum and Tranquility)" from Chess "Endgame #1" from Chess "Endgame #3" from Chess "This Is the Hour" from Miss Saigon

(Cloud Mountain Retreat Center) Tips on cultivating the awakening factors of piti (joy) and tranquility (passaddhi) and encouragement to follow your intuition.

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Starting out with observations about the Protests-cum-Riots in Los Angeles, Philip welcomes Filmmaker Jeff Aiello back to the KMJ studio for a BIG follow-up on the Tiffany Slaton story... Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Starting out with observations about the Protests-cum-Riots in Los Angeles, Philip welcomes Filmmaker Jeff Aiello back to the KMJ studio for a BIG follow-up on the Tiffany Slaton story... Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Epilogue: Manjushri's Burden from Journey of Insight Meditation by Eric Lerner I SET THE CHAIN SAW down on the stump of the tree which I had just felled and sat down on the log to drink from my canteen. It was the very same orange water bag I had purchased to take with me to India two years ago. I looked up through the bare November trees at the sun edging toward the apex of its low autumn arc. Then I looked at the piles of cordwood I'd accumulated along the road during the past months. There would certainly be enough for the stoves before the first snowfall. Satisfied, I picked up my saw and headed back to the house. ... by Eric Lerner 2025 20 minutes 58 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (10.2MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

Send Me a Text MessageGet ready for a dose of inspiration! This week on Cycling Over Sixty, host Tom Butler takes us on one of his most challenging rides yet: the Destiny Dozen in Tacoma, Washington. Then, it is on to an insightful conversation with Ken Reinke, author of The Road Spoke: Trepidation and Tranquility on a Bicycle Odyssey. Ken shares how embracing an adventurer's mindset and living in the moment has led to incredible cycling experiences.LINKSCycling Without Age Website: cyclingwithoutage.orgPBS JoyRide: youtube.com/playlist?list=PLzkQfVIJun2KC41o1VdOZD_elNch2Z2ya&si=npuWtksB0g-cc94jpbs.org/show/joyrideThanks for Joining Me! Consider becoming a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty Cycling Over Sixty is also on Zwift. Look for our Zwift club! Please send comments, questions and especially content suggestions to me at tom.butler@teleiomedia.com Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/ Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com

Ch. 14 - Time Past and Time Present from Journey of Insight Meditation by Eric Lerner DELHI HOT LIKE A KILN. I wandered through empty streets at midday making final connections. London like a plunge into ice water, only hours later. I stood shivering in the transit lounge, my thin wool shawl wrapped tight around my shoulders, my socks incongruous in Indian sandals, even more incongruous in white pajama clothes, amidst fur and leather coats, heavy sweaters and fat, flushed, liquor-stained faces. I was emaciated by comparison. Crash landing in Boston, hours late. Time sense destroyed. I slept last in Calcutta. A strange wakefulness haunted my body. Alert to ponderous events all around me, I followed my breath as a customs official began pawing through my bag. Suddenly he stopped and handed it back to me with an apologetic smile. I felt a rising thickness in my throat to get beyond that door. She would be waiting. At first she wasn't sure she could, but after letters back and forth, she'd finally agreed. ... by Eric Lerner 2025 34 minutes 47 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (16.8MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

brianturnershow.com, eastvillageradio.comHELL HOUND - Believe In Me - 7" (1970 re: Ancient Grease, 2025)TERRY STAMP - Rock Candy - 20 Rough Rotters: 1980-1989 Bomb Shelter Tapes (Just Add Water, 2021)RICK DERRINGER - Rock & Roll, Hoochie Koo - Live (Columbia, 1977)JAMUL - Tobacco Road - Live on Barry Richard's Turn On, 1970PANAMA LIMITED - Dangle Wild - Indian Summer (Harvest, 1970)CHEECH & CHONG - Sister Mary Elephant - Greatest Hit (Warner Bros., 1981)KICK AXE - The Chain - Rock the World (Mercenary, 1987)THE J. GEILS BAND - Rage In The Cage - Freeze Frame (EMI, 1981)BULLDOG BREED - Austin Osmanspare - Made In England (Deram, 1969)APPLIQUÉ - Imamo Kawaranai - 7" (1973, re: First and Last, 2025)LOVE AFFAIR - Sea of Tranquility - 7" (CBS, 1970)YESTERDAY'S CHILDREN - She's Easy - Yesterday's Children (1970, re: Ancient Grease, 2025)MOURNIN' - Plastic Shotgun - Night Sun (Zebra, 1972)SPARKS - A Long Red Light - MAD! (Transgressive, 2025)BUNNY & THE LAKERS - Sandy - Numbers (1984, re: Zaius Tapes, 2025)RED STUFF - Swing the Chain - Red Stuff (Skell, 2025)SWELL MAPS - Full Moon / Blam / Full Moon (Reprise) - The John Peel Sessions (Mute, 2025)SHEIK AMIN ABDEL QADER - Mould Fi Madina Tanta - V/A: Born In the City of Tanta: Lower Egyptian Urban Folklore and Bedouin Shaabi From Libya' Bourini Records 1968-75 (Sublime Frequencies, 2025)EYE BALL - Road Pig - Gull Songs (Noise Merchant, 2025)DANA - One Weird Trick - Clean Living (BC, 2025)METHO - Pressue Cooker - Metholated Spirit (Solar/Sonar, 2025)MARS ULTOR - I - Demo I (BC, 2025)AUTONAMOUS REX - From Gold To Shit - s/t (Nashazphone, 2025)RUDOLPH GREY - Flaming Angels (Variation) - Mask of Light (New Alliance, 1991)

May 25th, 2025:  Tranquility of Order; Peace in Our Time; St Mary Magdalene de Pazzi; Guidance of the Holy Spirit

Ch. 13 - The Essence is Anicca from Journey of Insight Meditation by Eric Lerner THE TWO-BLADED FAN above my head cut ponderously through the thick, hot air. It was late April and the annual three-month heat wave was in full bloom in Madras. My own body temperature had gone amok with some indeterminate fever, and I'd spent the past three days in this hotel room waiting quietly for my illness to pass. It was a comfortable enough place to be sick, with its clean, white walls and stone floors, and outside, a balcony that overlooked gardened courtyards where huge trees reached up to the third tier of rooms. The dark and faintly musky atmosphere was almost Mediterranean. ... by Eric Lerner 2025 53 minutes 16 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (25.7MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

Ch. 12 - The Great Blind Sea Turtle from Journey of Insight Meditation by Eric Lerner ON MY RETURN TO the monastery from my brief journey out into the world, I had been warmly greeted by the head monk, Nyayaka Maha Thera, and by my two friends Bhikkhus Sunno and Ratanapala, who were convinced that I had returned for good. It was quite a homecoming. I asked Sunno if he might like to take a walk out to my hut one afternoon and have some tea so we could talk. He was quite pleased by the invitation and promised to visit me soon. The days went by, though, and he didn't come. One day after lunch, I sent the young boy who served me food back into the meditation quarters to fetch Sunno. I didn't think it proper for me simply to wander in there unexpectedly. Sunno appeared with a big smile, and after apologizing for not being able to make it to my kuti, invited me to his quarters. ... by Eric Lerner 2025 39 minutes 01 seconds Listen to Streaming Audio Your browser does not support the audio element. Download Audio (18.8MB) Audio copyright, 2025 Pariyatti View the book, eBook and free PDF download. You can also find it at Amazon worldwide using this link: http://a-fwd.com/com=pariyatti-20&asin=B0CJL9SG5D. About Eric Lerner. View more books and audio resources available in the Pariyatti bookstore.

Sponsor Salalabs - North America We specialize in complex tech implementations, including: AI & Machine Learning IoT & Smart Device Integration Custom Software Development Scalable Cloud Solutions System Architecture & Optimization What You Can Expect Transparent pricing and timelines Agile, responsive collaboration A team that understands your needs and delivers at scale For more info, email contact@salalabs.com or reach out to Jason Cavness  Go to www.thejasoncavnessexperience.com for the podcast on your favorite platforms Subscribe to the YouTube channel  https://www.youtube.com/channel/UCGsw6kzZE40sSUZgoStVaJw?sub_confirmation=1 Andrie's Bio Yanjun (Andrie) Lin is a veteran, technologist, and community builder, known for her ability to reinvent herself and thrive across vastly different environments. Currently based in Seattle, she is the VP of Program Management at Panda Mobile, where she leads the development of community-focused MVNOs (Mobile Virtual Network Operators) that provide culturally relevant, niche wireless services to underserved markets especially Chinese immigrant communities and university ecosystems. Andrie's life journey is a testament to adaptability, resilience, and the power of starting over. Originally from China, she left everything familiar behind to pursue her education in the U.S. Despite early struggles, she graduated with summa cum laude, won the second place in business plan competition against the entire school, and completed two internships, proving her ability to overcome new challenges quickly. Driven by a desire for citizenship and a new path, she made the bold decision to leave behind her finance background to join the U.S. Army a field she had no prior experience in. Starting from zero, she trained herself to achieve the highest physical fitness award during basic training and excelled in logistics roles, earning several leadership and performance awards throughout her 7.5 years of service and 1 trip of deployment. She further expanded her skills through financial engineering education, security training, and leadership roles. Upon retiring from the military, Andrie once again pivoted, entering the tech world. In just six months, she transitioned from military logistics to completing a successful software engineering internship, mastering new technologies, languages, and delivering impactful projects. In addition to her corporate roles, she is the Founder of the OffChain Global Seattle Chapter, a hub that brings together entrepreneurs, investors, developers, and technologists in emerging tech fields like Web3, AI, AR/VR, and IoT, fostering vibrant, cross-functional communities. We talk about the following and other items Andrie's Journey to Inner Peace Andrie's Military Background Cultural Shocks and Adaptation Andrie's Military Experience Transition to Tech FinTech Leadership Community Building Challenges and Opportunities in Tech Personal Growth Future Predictions Advice for Military Personnel Off Chain Global Seattle Chapter Tea Ceremony Event Personal Network Seattle Tech Startup Scene Funding Challenges Community Technology AI and Machine Learning AI's Impact and Ethical Considerations Personal Experiences with AI and Technology Networking and Personal Development Challenges  Opportunities in Tech  Balancing Work  Personal Life Mentorship Personal Growth  Advice for Young Professionals  Andrie's Social Media Andrie's LinkedIn: https://www.linkedin.com/in/yanjun-linked/ Panda Mobile: https://pandamobile.com/ Andrie's Advice I would say something that helped myself the most is just to stay in peace of mind and focus on the present. Because you can't change the past, and in the past, you have made the best decision for yourself at that moment. It's not fair to judge yourself with the experience and the knowledge that you have now to judge the past of you not making the right decision. But it's not fair, because in the past you, at that moment, with the level of knowledge and experience, made the best decision. So there's no way for you to think the past and regret, and also there's you can plan for the future. But not to get too worried on whether I make a decision now. Would that lead to a different route that I would regret that I didn't take option B, because it's sort of irrelevant too, because you never know what it's going to lead to.  Lock In Early Pricing with CavnessHR As a subscriber to the Jason Cavness Experience, you can lock in early, discounted pricing before our official launch. Pricing Tiers: 1 to 10 employees: Freemium plan available, or upgrade for just $59/month 11 to 19 employees: $99/month  20 to 34 employees: $199/month 35 to 49 employees: $299/month Sign up now to lock in your rate and simplify your HR before we go public! Schedule time to talk about your HR challenges: Book a Meeting with CavnessHR

It's episode 401 and we've reassembled, now with Kevin Avery at the helm. Back in the guest chair is the familiar voice of Jordan Morris, Maximum Fun superstar and writer of TV and comics. And the movie is Thunderbolts* , the MCU's little gang of misfits film that just might have what it takes to make you feel again.** Then we'll have a movie quiz to test our memories of MCU Phases past.What's GoodAlonso - “my first dump salad”Drea - WhatsApp + voicenotes = “friendship podcast”Jordan - The River Has Roots by Amal El-MohtarKevin -  Sea of Tranquility by Emily St. John MandelITIDICSpike Lee's New Film, Which Reunites Him With Denzel, To Premiere at CannesOscar Voters Have to Watch the Movies NowStaff PicksDrea - SacramentoAlonso - Godard's King Lear (Wiki)Kevin - Magic Mike XXLJordan - Black Bag*yes we're still calling it that**about Marvel movies specifically. General depression reduction not guaranteed. But hey, worth a shot! Follow us on BlueSky, Facebook, or InstagramWithKevin AveryDrea ClarkAlonso DuraldeProduced by Marissa FlaxbartSr. Producer Laura Swisher