Sex in Spanglish

After a yearlong hiatus Ana is back with an important announcement on how you can enter to win a self-pleasure package in celebration of National Masturbation Month and Sex in Spanglish's 4th birthday.  Enter to win self-pleasure package here: https://sexinspanglish.myflodesk.com/golosagossip

Join La Sin Vergüenza Symposium here: - Invest up front: https://checkout.square.site/buy/HXQDYFIJU2VNNZS37R4R3KL2 - Access the 8 month payment plan: https://square.link/u/xEdkWGcF Get information about working with Ana sent straight to your inbox: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/637c436b30f71c15c268ea97 Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the interest list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana discusses relaxation and how to fully feel relaxed in anything you do. You'll learn: - What relaxation is and how it feels - Why you have trouble relaxing - How to relax Join La Sin Vergüenza Symposium here: - Full investment upfront: https://checkout.square.site/merchant/MLDQZB8ZF6VP0/checkout/WLFD77CEN2KFUTH2TIWIVWQZ - Pay over 8 months: https://square.link/u/xEdkWGcF Click here to get more info on working with Ana: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/637c436b30f71c15c268ea97 Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the interest list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Credit to Sara Bybee Fisk for this concept: https://www.instagram.com/sarafiskcoach/ Get information about working with Ana sent straight to your inbox: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/637c436b30f71c15c268ea97 Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana discusses yet another cost of being a woman: physical health. You'll learn: - What physical costs we have as women - Why they are impacting your sex life - How to advocate for yourself to get relief Click here to get more info on working with Ana: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/637c436b30f71c15c268ea97 Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana discusses one cost of being a woman: stress. You'll learn: - Why women are so damn stressed all the time - How this impacts your sex life -What to do about it Click here to get more info on working with Ana: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/637c436b30f71c15c268ea97 Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana discusses how to recognize emotions when you are feeling them and takes you through an exercise that will help you identify pleasure in your body. You'll learn: - How to recognize emotions when you're feeling them - Learn what pleasure feels like in your body - How to do feel pleasure at any time Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana discusses what she learned about sex from her late grandmother. You'll learn: - A little about her grandmother: Gram San - What Gram San taught Ana about sex - How you can use these lessons in your own sex life Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana spills all the tea about her sex life - what it looked like at 16 and what it looks like now. You'll learn: - What sex looked like before Ana knew her body (Hint: There weren't any orgasms) - What sex looked like after Ana owned her pleasure (Hint: There's a ton of orgasms) Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana discusses how to get what you want from people/programs you hate. You'll learn: - How to decide what you want - How to get what you want Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Learn how to self-examine your breasts here: https://www.breastcancer.org/screening-testing/breast-self-exam-bse#section-how-to-do-a-breast-self-exam-five-steps-for-checking-for-breast-cancer-at-home Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana discusses the differences between therapy and coaching. You'll learn: - What therapy is and isn't - What coaching is and isn't - How Ana uses her background in therapy and coaching modalities to help her clients get what they want Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana discusses how to get what you want in, and out, of the bedroom. You'll learn: - How to figure out why you don't have what you want - How to get it Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana discusses You'll learn: -What to avoid when it comes to finding a therapist/coach/program -What to look for when it comes to finding a therapist/coach/program -How my programs measure up to these standards Mentioned in this episode: Find a sex therapist here: https://www.aasect.org/referral-directory Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana explores the phrase "I feel like..." and explains how we don't use it in the way we are supposed to. You'll learn: - All about the phrase “I feel like…” - What emotions really are - Why this phrase is fucking shit up Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana gives you everything you need to know to get the sex life you've always wanted. You'll learn: What leading questions are Why you want to ask them How to start implementing them Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana gives you everything you need to know about sexual gifts and explains why they aren't as great as they sound. You'll learn: - What sexual gifts are - Where we get them from - What to do with them Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Authors and IG pages to follow for more romance content: Ofelia Martinez - https://www.instagram.com/omartinezauthor/ Angelina M. Lopez - https://www.instagram.com/angelinamlo/ Book Recs by Mel - https://www.instagram.com/bookrecsbymel/ Amor en Paginas - https://www.instagram.com/latinasreadromance/ Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana discusses how to balance vanilla preferences and/or religious beliefs with your sex life. You don't have to become a porn start to have a fulfilling sex life! You'll learn: - Why you think you can't have both - How coaching is a space for both Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

In this episode Ana discusses feelings and how they fuck with your sex life - it's not in the way you think! You'll learn: -What feelings are -Why you might think you don't have feelings -Why you judge yourself for having feelings -How feelings impact sex Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

In this episode Ana discusses communication styles and how these are fucking with your sex life. You'll learn: -Three types of communication styles -How they show up in your adult life -How they are impacting your sex life -What you can do about it Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

In this episode Ana discusses the Pink Tax and how it's impacting pussies (and other genitalia) everywhere when it comes to sex. You'll learn: -What the Pink Tax is -How the Pink Tax impacts you and your sex life -What you can do to deal with the impacts -Resources you can use to learn more about the Pink Tax, finances, and stress and burnout Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang Resources Mentioned in This Episode: Sequin Rewards: https://www.sequincard.com/ Listen Money Matters Article: https://www.listenmoneymatters.com/the-pink-tax/ Burnout by Emily and Amelia Nagoski: https://bookshop.org/books/burnout-the-secret-to-unlocking-the-stress-cycle/9781984818324

Get on the waitlist for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Send me a message: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

In this episode Ana discusses what foreplay is and how to get more of it! You'll learn: -what foreplay is -what foreplay isn't -why you aren't getting the amount of foreplay you want -how to get more of it Message me here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

In this episode Ana discusses how not being allowed to ask questions as a childhood is fucking up sex lives everywhere. You'll learn: -What you were taught about questions -Why parents treat questions asking the way they do -How not asking questions makes gullible adults -How not asking questions makes adults who people please -What you can do to fix this shit and start having mind-blowing sex Message me here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62cde315ce129d09e8f4f41b Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

In this episode Ana discusses two of the most controversial topics: religion and sex. You'll learn: -What Christianity teaches about sex -How this impacts your sex life as an adult -How to determine what your own beliefs are -How to have your religious beliefs and an amazing sex life -What to do if you aren't religious but are still feeling shame and guilt about sex Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

In this episode Ana discusses feelings and how not having them is fucking with our sex life. You'll learn: -Where you learned about feelings -What you were taught about feelings -How these lessons are showing up in your life today -How this impacts your sex life -How to solve this issue Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

In this episode Ana talks about how children who were taught not to ask for anything hate asking for help as adults. You'll learn: -Why you hate asking for help -How this impacts you in sex and relationships -What you can do to resolve this issue Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

In this episode Ana talks about how mami's rules for cleaning and going out are impacting your sex life. You'll learn: -Why you can't relax even if you have the time -How your cleaning habits are impacting your sex life -How to relax without judging yourself -How to pay focus on what you're doing without worrying about your to-do list Book a consulation con La Sex Coach: https://calendly.com/sexinspanglish/coaching-consultation Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

Ana is back! In this episode, Ana makes THREE exciting announcements: Operation Orgasm, La Sin Vergüenza Symposium, and 1:1 coaching for los hombres! Operation Orgasm: Free five day training for the ladies Begins June 27th, 2022 Join here: https://alopez.ck.page/250932ccb5 La Sin Vergüenza Symposium: 6 month coaching container for the ladies The next cohort begins July 15th, 2022 Direct pay link: https://checkout.square.site/merchant/MLDQZB8ZF6VP0/checkout/UV2BDYOU7EA73MOYIYBUZ7MH Interested in a payment plan? Message Ana at 669-200-9269 for more information Have questions? Book a complementary consultation call: https://calendly.com/sexinspanglish/coaching-consultation 1:1 coaching for los hombres: Book your complementary consultation call here: https://calendly.com/sexinspanglish/coaching-consultation Download the Rendezvous Reboot and change your relationship with your sexual past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Book your complementary consultation call here: https://calendly.com/sexinspanglish/coaching-consultation Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Le Gang; http://soundcloud.com/thisislegang

I love chisme as much as the next person but do you know the difference between chisme and reality? https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw Mexicana En Lelé by Le Gang https://soundcloud.com/thisislegang Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/MexicanaEnLele Music promoted by Audio Library https://youtu.be/R91gs6_kXCg

Listen in to what you can do to take control of your sex life! https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw Mexicana En Lelé by Le Gang https://soundcloud.com/thisislegang Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/MexicanaEnLele Music promoted by Audio Library https://youtu.be/R91gs6_kXCg

Listen in to eat your way to a better sex life! https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw

What If I told you that exercising could enhance your sex life? Listen in to find out how! https://calendly.com/sexinspanglish/quicky www.sexinspanglish.com/#sexualstory https://www.sexinspanglish.com/rex www.instagram.com/sexinspanglish https://www.facebook.com/groups/latinascochinas www.sexinspanglish.com https://www.youtube.com/channel/UCKPA7rr950PGRlBbf03oQUw

Do this ONE simple thing ONCE a day and watch your sex life improve! Instagram Facebook Group Book a consult

If you enjoyed this episode be sure to share it with una prima, una vecina, y una cochina! Be sure to follow me on Instagram! And if you'd like a customized pleasure plan you'll want to get on my calendar! Have you accessed your copy of The Sexual Story Workshop yet?