Podcast appearances and mentions of sara bybee fisk

Amy is joined by coach Sara Fisk to unpack people pleasing behaviors, learning how women are rewarded for losing ourselves, rethinking our resources, and making more purposeful choices about when and where we people please.Sara Bybee Fisk is a master-certified coach and instructor who teaches women how to overcome people-pleasing, perfectionism, and codependency. She is known for her podcast, the Ex-Good Girl Podcast, and her work with the Life Coach School. Fisk is also a former scholars coach for the Life Coach School.

"The problem isn't belonging too much, it's that we don't belong enough to ourselves. We need equity in relationships. Sometimes I choose you, and sometimes I choose me. It's not either/or, we need both."In today's episode, ex-good girl and Stop People-Pleasing Coach, Sara Bybee Fisk, shares her passion for people (especially women) to live whatever kind of life they truly want for reasons they know, understand, and consciously choose.This episode is for you if:- You know you're a people pleaser and want to choose yourself more often- You aren't sure whether you're a pleaser or not, and want to learn more about what it looks like and how it shows up- You want to develop the skill of having the hard conversation, being able to disappoint people, and make sure you're running your business for yourself, etc.There are so many beautiful nuggets in this conversation. Everyone will walk away with something!To get in on that skill-building of how to disappoint people, join us in Comfortable In Business (caryngillen.com/comfortable-in-business) before Sara teaches on May 6th. (Note: If you join after that date, you'll get access to the replay.)-----** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! **Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/H66Uy5ia9uU-----Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to tame the rampant people pleasing, perfectionism and codependency that is causing them so much frustration and resentment. She uses the lenses of feminism and the tools of Somatic Experiencing and parts work in her work with clients privately and in group settings. She is an anxious optimist and born-again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. She is a wife and mom of 5 and she enjoys those roles most of the time.  www.sarafisk.coachListen to the Ex-Good Girl PodcastJoin her free Facebook GroupFollow her on Instagram, Facebook, TikTok, LinkedIn⁠, or YouTube-----To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…Sign up for my weekly newsletter:https://caryngillen.activehosted.com/f/25Connect with me on social (I'm @caryngillen in all the places)Or sign up for my FREE SALES TRAINING, How to Sell Like a Human (starting on May 5th):https://caryngillen.com/sell-like-a-humanYou can also check out my membership for coaches on their way to consistent 5K months:https://caryngillen.com/comfortable-in-business/If you think I'm the coach for you, you're probably right! Message me to connect, and we can figure out together where you fit.

People pleasing isn't exclusive to our personal lives. The hierarchies of publishing lead many authors into people pleasing patterns with their agents, editors, and even their readers. That's why I invited fellow coach, and people pleasing expert, Sara Bybee Fisk to join me on the podcast this week. She graciously shares her wisdom about the cause of people pleasing and provides actionable tips for what we can do to break the cycle. You can learn more about Sara, including her Stop People Pleasing Program, at her website. And be sure to check out Sara's podcast, The Ex-Good Girl Podcast. Finally, don't forget to register for my free workshop Rewriting Your Author Story HERE. The workshop is happening Tuesday, March 18th at 4pm and will teach you how to tell the story of your career in a way that helps you burn bright instead of burning out. *** The publishing industry is hard. That's why I created The Confident Author Academy. My 6-month, private coaching program (+ online course) helps you build the mindset & emotional resilience you need to thrive as an author. To learn more, schedule a free consult with me by clicking here. Want access to my free monthly trainings? Sign up for my newsletter by clicking here. DM me on Instagram & let me know what you thought of this episode!

In this episode of The Complicated Kids Podcast, I sit down with coach and educator Sara Bybee Fisk to explore masking—where it comes from, how it affects our children, and how it shows up in parenting.    We unpack how kids are taught from a young age to suppress their true selves to meet adult expectations, often at the cost of their own dignity and nervous system regulation. Sara shares powerful insights about the masking behaviors we see in both neurotypical and neurodivergent kids, and we talk about ways parents can create more compassionate, dignified interactions with their children.   To find out more about Sara, visit her website, www.sarafisk.coach.com.  About your host, Gabriele Nicolet Join Gabriele Nicolet, podcast host, parenting life coach and speech therapist, weekly for practical strategies and tips on raising complicated kids. Learn how to go from surviving to thriving and create a family culture in which every family member can feel feels valued, seen and heard. With a practical, relationship-based, family-friendly approach, Gabriele provides tools and insights parents need to create a more balanced and fun family life.If you've been listening and wondering what next steps to take to help your child, I am here for you. Maybe you're wondering whether your kiddo needs a speech and language evaluation, or occupational therapy, or some behavioral intervention to deal with picky eating, anger, meltdowns, hitting and biting. With over 20 years of experience, my knowledge of child development and the available options goes deep. Maybe you just want some practical tips on how to get through the day and feel like a better parent. We can unpack that too. Sound good? Learn more at www.gabrielenicolet.com. Complicated Kids Resources and Links:

Are you the type of person who loves to map out every detail, dream big, and create the perfect plan—only to feel derailed when life throws you a curveball? In this special episode, I'm sharing an inspiring and practical conversation with Sara Bybee Fisk. Together, we'll uncover why overachievers and perfectionists often fall into planning traps and how to break the cycle for lasting success. Whether you're planning for weight loss, career growth, or personal wellness, this episode will help you approach your goals with curiosity, realism, and self-compassion. Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to eliminate people pleasing and perfectionism from their lives. She is an anxious optimist and born again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. Her big dreams include learning to sail and to sing and dance like JLo and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and she enjoys those roles most of the time.     Resources: Get full show notes and more information here: https://www.burnstressloseweight.com/145 Sara's Links: Instagram: https://www.instagram.com/sarafiskcoach/ Website: http://www.sarafisk.coach/  Podcast: https://theexgoodgirlpodcast.buzzsprout.com/share Facebook Group: https://sarafisk.temporary-domains.com/sppcommunity  TikTok: https://www.tiktok.com/@sarafiskcoach?lang=en   Learn more about the group: https://www.burnstressloseweight.com/group  Get the Hormones Training: https://www.burnstressloseweight.com/hormones

Do you feel stuck in patterns of people-pleasing, especially as a mom? Sara Bybee Fisk, a master certified coach specializing in helping women break free from people-pleasing, is on the podcast to discuss how to stop people-pleasing and start living a more authentic, connected life instead. Through the episode Sara explains how to identify the roots of people-pleasing and perfectionism, their effects on our relationships, and how to heal.In the episode, Sara and I talk about:Why so many women are people-pleasers and the impact of these tendancies on our relationshipsChoosing to stop people-pleasing despite discomfortHow authenticity creates trust and connectionHow to preserve connection, safety, and dignity for your children without sacrificing authenticityUsing internal family systems and inner child healing to heal our inner people-pleaserA little about our guest:Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to tame the rampant people pleasing, perfectionism and codependency that is causing them so much frustration and resentment. She uses the lenses of feminism and the tools of Somatic Experiencing and Internal Family systems in her work with clients privately and in group settings. She is an anxious optimist and born again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. Her big dreams include learning to sail and to sing and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and she enjoys those roles most of the time.  To connect with Sara, follow her on Instagram @sarafiskcoach or find her on Facebook as Sara Fisk Coaching. You can also listen to her podcast The Ex-Good Girl Podcast.If you found this episode valuable, share it with other moms in your life. Follow along with The Worthy Mother Podcast on Instagram @honestlyemilyrose and @worthymotherpodcast, and don't forget to subscribe wherever you listen!Send us a text

In today's episode, we talk about how to overcome people pleasing, self abandonment, and good girl syndrome. As women, we're taught from a very young age that our value is found in what we do for others. We're taught to give and to serve, self-sacrifice, and do it ALL with a smile on our face. We lack the inner knowing that ‘I am good' is actually separate from WHAT we do - whether that's in the home, in our career, at church, etc.Sara Bybee Fisk is a Master Certified Coach and Instructor who has a passion for teaching and coaching. She teaches women how to tame the rampant people pleasing, perfectionism, and codependency that causes them so much frustration and resentment. Sara understands that people pleasing really is the plague of womanhood, because it robbed her of time, energy, and effort for far too long. After growing up in a very conservative, religious environment, she found herself always looking for others' approval, and questioning her worth. Sara eventually learned that yes, she was (and IS) ‘enough', and she doesn't need anyone's stamp of approval to have a fulfilling and empowering life!In this episode, ​​we cover:Sara's journey with people pleasing + how it led her to the work she does todayHow the church & religion influences women + the way they show up in the worldWhat people pleasing looks like from a young age + what happens when it starts to feel like a burdenWhy both people pleasing and not people pleasing is uncomfortable + how to process the discomfort that comes with not people pleasingHow to ‘find' yourself again when you feel completely lost in motherhoodHow to have those ‘tough' conversations with those around you when you're done with people pleasingRedefining what it actually means for you to be a ‘good mom'Internal Family Systems + how we can connect to this and move past people pleasingBe sure to hit subscribe so you never miss the latest episode!Connect with Sara:Check out Stop People Pleasing: Holiday Edition (workshop & coaching experience)Download her free guide: How to Have a Difficult ConversationFollow on Instagram and FacebookJoin her free Facebook communityCheck out her websiteFollow on TikTokListen to The Ex-Good Girl PodcastSubscribe to her YouTube channelConnect with on LinkedInConnect with Emily:Follow on Instagram and FacebookJoin my email listCheck out my

In this episode, we dive into the intricate world of people-pleasing, especially as we approach the holiday season—a time filled with gatherings, high expectations, and the potential for stretched boundaries. Joined by my friend and master coach, Sara Bybee Fisk, we unpack the roots of people-pleasing, why it's deeply ingrained in us, and how it plays out in family dynamics, social settings, and professional environments. Sara shares insights on how to navigate these situations authentically, balancing the desire for connection with self-respect. This conversation offers practical tips for maintaining your boundaries and preserving your joy, so you can walk through the holiday season with less stress and more fulfillment. Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to eliminate people pleasing and perfectionism from their lives. She is an anxious optimist and born again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. Her big dreams include learning to sail and to sing and dance like JLo and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and she enjoys those roles most of the time.    Resources:  Get full show notes and more information here: https://www.burnstressloseweight.com/137 Sara's Links: Stop People Pleasing: Holiday Edition Class: https://pages.sarafisk.coach/spp-holiday  Website: www.sarafisk.coach Instagram: https://www.instagram.com/sarafiskcoach/ Facebook: https://www.facebook.com/SaraFiskCoaching/ Free Facebook Group: https://www.facebook.com/groups/stoppeoplepleasingwithsarafisk Tiktok: https://www.tiktok.com/@sarafiskcoach?lang=en Podcast: https://theexgoodgirlpodcast.buzzsprout.com/share Youtube: https://www.youtube.com/@sarafiskcoaching1333 LinkedIn: https://www.linkedin.com/in/sara-bybee-fisk/   Learn more: https://www.burnstressloseweight.com/  Get the Body Reset Private Podcast: https://www.burnstressloseweight.com/bodyreset

In this episode Sara Bybee Fisk and I talk all about people pleasing. What it is, why we do it, and how it shows up in our mixed faith relationships. Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to tame the rampant people pleasing, perfectionism and codependency that is causing them so much frustration and resentment. She is an anxious optimist and born again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. Her big dreams include learning to sail and to sing and dance like JLo and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and she enjoys those roles most of the time.   www.sarafisk.coach https://www.instagram.com/sarafiskcoach/ https://www.facebook.com/SaraFiskCoaching/ https://www.tiktok.com/@sarafiskcoach?lang=en https://theexgoodgirlpodcast.buzzsprout.com/sharehttps://www.youtube.com/@sarafiskcoaching1333 https://www.linkedin.com/in/sara-bybee-fisk/ Free Guide: How to Have a Difficult Conversationhttps://tinyurl.com/stoppeoplepleasing

Were you raised to believe that thoughts and feelings that don't align with your religious values are wrong and even “sinful?”   Many of us who grew up in church are in the habit of ignoring emotions that contradict what we've been taught to believe is “right.”    But rejecting our emotions requires us to reject ourselves, leaving us fractured instead of whole . And the disconnect between our head and our heart leads to pain, confusion and blind adherence to rules that keep us in bondage.   Sara Bybee Fisk is the host of the top-rated Ex-Good-Girl podcast. She's here to share how learning to feel and trust her own truth liberated her from the need to seek other people's approval. You'll hear: Why Sara left the LDS Mormon community even though she deeply loved her life The true cost of being a people-pleasing perfectionist Where Sara got the courage to break the rules and listen to her heart How to overcome the fear of disapproval and trust yourself to know exactly who you are   Connect with Sara: https://www.instagram.com/sarafiskcoach/ https://www.facebook.com/SaraFiskCoaching/ https://www.tiktok.com/@sarafiskcoach?lang=en https://www.youtube.com/@sarafiskcoaching1333 https://www.linkedin.com/in/sara-bybee-fisk/   Click here to BOOK A DISCOVERY CALL WITH COLLEEN Are you looking for a mindful drinking coach instead of a sobriety program? I can help you reduce your drinking by 80 percent so you don't have to quit. You'll walk away from our call with a clear understanding of why you're struggling and what tools you need to achieve your goals.  

Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to tame the rampant people pleasing, perfectionism and codependency that is causing them so much frustration and resentment. She is an anxious optimist and born again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. Her big dreams include learning to sail and to sing and dance like JLo and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and she enjoys those roles most of the time.   Connect with Sara here: www.sarafisk.coach https://www.instagram.com/sarafiskcoach/ https://www.facebook.com/SaraFiskCoaching/ https://www.tiktok.com/@sarafiskcoach?lang=en https://theexgoodgirlpodcast.buzzsprout.com/sharehttps://www.youtube.com/@sarafiskcoaching1333 https://www.linkedin.com/in/sara-bybee-fisk/ Free Guide: How to Have a Difficult Conversationhttps://tinyurl.com/stoppeoplepleasing ___________________________________ The ⁠⁠Beyond the Shadow of Doubt™⁠⁠ podcast is a proud member of the Dialogue Podcast Network found at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DialogueJournal.com/podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Part of the Dialogue Journal, the Dialogue Podcast Network was founded by Eugene England, a Mormon writer, teacher and scholar. “My faith encourages my curiosity and awe,” Gene wrote in the very first issue of the journal. “It thrusts me out into relationship with all creation” and “encourages me to enter into dialogue.” My hope is that this podcast is an extension of his vision. Come join me for "First Fridays Free Coaching." ⁠⁠⁠Click here to register for free: https://app.paperbell.com/checkout/packages/71129 Schedule a complimentary chat with me here: https://app.paperbell.com/checkout/packages?provider_id=17026. Connect with me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠meaganskidmorecoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠; click "Work with Me" to subscribe to get my free Pronouns 101 guide.  Hopeful Spaces is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dallas Hope Charities⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ component of Hopeful Discussions, which is sponsored by Mercedes-Benz Financial Services USA. Hopeful Spaces is a monthly parent support group facilitated by Meagan Skidmore Coaching. To join Hopeful Spaces send an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠chc@dallashopecharities.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.  Please help the podcast grow by following, leaving a 5 star review on Spotify or Apple podcasts and sharing with friends.

Shedding your old social conditioning can be a tricky feat, and this can especially true when you come from a high-demand religion. Join Kori and her guest Sara Bybee Fisk for a conversation about how to step away from “shoulds” and into satisfaction, even when you come from a background that deeply ingrained its beliefs into you.    What you'll learn from this episode: How to question deeply ingrained beliefs and why it might feel so hard to grapple with them What it's like to design and create a highly satisfying life after leaving a high-demand religion Why Sara chose to say goodbye to the religion she loved A few questions you can ask yourself that will help you design and build a life that truly delights you How to learn more about Sara and her work coaching people pleasers   Get full show notes and more information here: https://www.korilinn.com/179

In the 2nd of this 2 part series, Sara Fisk and Andrea go deeper into people-pleasing. They go into more detail about how people-pleasing tendencies can put relationships at risk, and how stopping people-pleasing can help relationships heal. You will learn: How we are all deeply wired to people-please How it is likely affecting you post-infidelity to people-please How taking responsibility for our own growth (and letting go of people-pleasing) is crucial to healing Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to tame the rampant people-pleasing, perfectionism and codependency that is causing them so much frustration and resentment. She is an anxious optimist and born again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. Her big dreams include learning to sail and to sing and dance like JLo and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and she enjoys those roles most of the time. To learn more from Andrea, be sure to join her email list at: https://andreagiles.com/lies-about-infidelity/ To learn more about working with Andrea, go to: https://andreagiles.com/get-your-life-back/ Follow Andrea on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2024 Andrea Giles

Do you struggle with people-pleasing? Is it getting in the way of making clear decisions for yourself in the after-math of infidelity? In this 2-part series, Andrea and Sara Fisk talk all things people-pleasing. You will learn: How we are all deeply wired to people-please How it is likely affecting you post-infidelity to people-please How taking responsibility for our own growth (and letting go of people-pleasing) is crucial to healing Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to tame the rampant people-pleasing, perfectionism and codependency that is causing them so much frustration and resentment. She is an anxious optimist and born again feminist who listens to more books than she actually sits down to read. She loves a good hike, good dark chocolate and good conversations. Her big dreams include learning to sail and to sing and dance like JLo and helping thousands of women create the big, juicy lives they want to be living. She is a wife and mom of 5 and she enjoys those roles most of the time. To learn more from Andrea, be sure to join her email list at: https://andreagiles.com/lies-about-infidelity/ To learn more about working with Andrea, go to: https://andreagiles.com/get-your-life-back/ Follow Andrea on Instagram at: https://www.instagram.com/theinfidelitycoach/ Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you! For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/ © 2020 - 2024 Andrea Giles

In this episode, we continue to dive into people-pleasing and its effect on parenting.We explore the impact of striving to meet others' expectations on your parenting style, your relationship with your children, and both your and your child's well-being. We explore strategies to balance kindness with assertiveness, setting healthy boundaries, and nurturing authentic connections in your family, all while staying true to yourself.  Find Sara here:https://sarafisk.coachhttps://instagram.com/sarafiskcoach/The Ex-Good Girl Podcast: https://cmp.works/sarafiskNext Steps:--> Sign Up For my FREE Parenting Course: https://cmp.works/fpc--> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop>> Get your name on the waitlist for League: A Connect Method Parenting Coaching Program for tired parents ready to create deeper relationships, better listening, and more fun! https://cmp.works/7yq

In this episode, we dive into people-pleasing and its effect on parenting.We explore the impact of striving to meet others' expectations on your parenting style, your relationship with your children, and both your and your child's well-being. We explore strategies to balance kindness with assertiveness, setting healthy boundaries, and nurturing authentic connections in your family, all while staying true to yourself.  Find Sara here:https://sarafisk.coachhttps://instagram.com/sarafiskcoach/The Ex-Good Girl Podcast: https://cmp.works/sarafiskNext Steps:--> Sign Up For my FREE Parenting Course: https://cmp.works/fpc--> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop>> Get your name on the waitlist for League: A Connect Method Parenting Coaching Program for tired parents ready to create deeper relationships, better listening, and more fun! https://cmp.works/7yq

Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to tame the rampant people-pleasing, perfectionism, and codependency that is causing them so much frustration and resentment. She went from teacher to stay-at-home mother to five to running a 6-figure coaching business in her first two years. Today she tells us how facing challenges within her own belief system and church at the time also had her really confront her people-pleasing tendencies. And, why this is something that affects every single one of us in all areas of our lives.  This Week on the Get Paid Podcast: Sara's experience being raised Mormon and why she left and now focuses on helping women shake off their people-pleasing tendencies for good How to suss out where your people-pleasing habits are coming from and when they're actually helpful. The shocking amount of time we waste each day overthinking thanks to people-pleasing and perfectionism. The intense process of getting certified and launching her own coaching programs How she gets invited to guest coach and teach in other pros' programs. What happened when a man read her feminist t-shirt at a farmer's market Surpassing six figures in her first two years of business as a coach  Why experience is one of the most effective ways to build your business, especially if you hate selling How she maintains an 80% renewal rate with her clients   Mentioned in this podcast: Stop People Pleasing Program The Ex Good Girl Podcast   Connect with Sara: Website  Instagram Facebook TikTok Podcast   Now it's time to GET PAID Thanks for tuning into the Get Paid Podcast! If you enjoyed today's episode, head over to Apple Podcasts to subscribe, rate, and leave your honest review. Connect with me on Facebook, YouTube, and Instagram, visit my website for even more detailed strategies, and be sure to share your favorite episodes on social media. Now, it's time to go get yourself paid

Raise your hand if you're a member of the Recovering People Pleasers Club (my hand is in the air!). In this episode, we're joined by Sara Bybee Fisk, a Master Certified Coach and Instructor who teaches women how to tame the rampant people pleasing, perfectionism, and codependency that is causing them so much frustration and resentment. If you're ready to release the anxiety and exhaustion that comes from outside expectations, this is the episode for you! Connect with Sara + More Resources Website Instagram Facebook TikTok The Ex-Good Girl Podcast Free Guide: How to Have a Difficult Conversation Some key takeaways from this episode include: From the time we're born, we learn that pleasing our caregivers helps us get our basic needs met, making pleasing people second nature. If you're socialized as a female, you are taught even more expectations to please everyone around you for acceptance. The hypervigilance of trying to anticipate and meet others' needs and wants is so exhausting. If you're a chronic people pleaser and also burnt out and anxious, you might notice some of that exhaustion going away as you release the need to people please. When you feel the urge to people please, sit with that feeling of anxiousness. Take deep breaths, embrace the feeling without acting on it, and start building that muscle of sitting with discomfort.   Welcome to the Wake Up Call Podcast with Alicia Hopkins (that's me!). My goal in this podcast is to share valuable and actionable tips on what I call the “Core Four” - mindfulness, movement, habits, and growth - so you can build a life that feels true to you. I will be interviewing people who have had a “wake up call” that their good-on-paper life wasn't lighting them up, and what they did to change that. Join us every week for a new episode of the Wake Up Call Podcast with Alicia Hopkins!   Connect with Me! Instagram Facebook YouTube 

In this episode, I had the pleasure of sitting down with the amazing master certified coach, Sara Bybee Fisk, to dive deep into the topic of overcoming people pleasing and perfectionism. We explored the roots of people pleasing, its impact on high-achieving professional women, and Sara's powerful strategies for breaking free from this limiting behavior. Get ready to learn practical steps that will help you reclaim your personal power and embrace a life of authenticity. If you want to learn how to leverage imperfect moments and overcome the obstacles unique to high-achievers, you can still get the replay of my free webinar: How to Lose Weight for the High-Achiever's Brain. This webinar will show you your high-achiever tendencies, why they're delaying your results, and give you the tools you need to correct them. Click here to get it!   Get full show notes and more information here: http://www.theunstoppablemombrain.com/67 © 2021 - 2023 Dr. Priyanka Venugopal

Continuing our conversation about the ripple impact of the "good girl" complex, which affects our daily interactions and our relationship with our sexuality, we are joined by Sara Bybee Fisk, a former "good girl," to discuss her personal and professional experiences with this phenomenon.Sara shares how she spent her entire life as a "good girl" until she had a profound realization that prompted her to make a drastic change. She discusses both the freedom she found and the heartbreaking consequences she faced when she decided to shed the mask of the "good girl" and embrace her truest and most authentic self.We delve into the topic of pleasure and the conflicting messages women receive, particularly when trying to navigate between being a "good girl" and a "good wife" in the realm of sexuality.Since her transformation, Sara has dedicated her professional life to helping other women embark on the courageous and healing journey of letting go of perfectionism and people-pleasing, so they too can live in alignment with their authentic selves.In this episode, you will learn:What it means to live life as a "good girl"The devastating consequences of stepping into your authenticityHow the need for belonging influences our choice to be a "good girl" and makes it difficult to break free from that patternThe paradox between being a "good girl" and a "good wife"The role of pleasure in the positive transformation from being a "good girl" to embracing your true selfFeatured on the show:Sara Fisk's Instagram: [https://instagram.com/sarafiskcoach?igshid=MzRlODBiNWFlZA==]The Ex Good Girl Podcast: [https://tr.ee/Pt8LDHTfh9]Sara Fisk's website: [www.sarafisk.coach]FRESH, a free mini-course by Danielle Savory to bring novelty to long-term relationships: [https://www.daniellesavory.com/join-fresh]For topic ideas or questions, you can reach out to the team at team@daniellesavory.comEnjoying the podcast?Make sure you don't miss a single episode! Subscribe on Apple Podcasts, Stitcher, RSS, or follow on Spotify.It would mean so much to me if you could leave a review!Let me know your thoughts on this episode by contacting team@daniellesavory.com!

I'm can't wait for you to meet my guest this week. Sara Bybee Fisk is a Master Certified Coach and Instructor who teaches women how to eliminate people pleasing and perfectionism from their lives. She is an anxious optimist and born again feminist whose big dreams include learning to sing and dance like JLo, and helping thousands of women create the big, juicy lives they want to be living. In this episode, Sara delves into the dynamics of perfectionism, offers a basic framework for examining people pleasing, and illuminates the path towards creating a vibrant and fulfilling life. Sara Fisk Coaching Website: www.sarafisk.coach Her show "The Ex-Good Girl Podcast": https://theexgoodgirlpodcast.buzzsprout.com/share Connect with Sara on social media: https://www.instagram.com/sarafiskcoach/ https://www.facebook.com/SaraFiskCoaching/ https://www.tiktok.com/@sarafiskcoach?lang=en

#220: In this capitalist, white settler colonialist framework we're living in that teaches us we should compete with each other, my guest and I have both decided to be dedicated to our mutual growth instead. Sara Bybee Fisk is a Master Certified Coach and instructor who teaches women to eliminate people pleasing and perfectionism from their lives, and she's here to talk all things somatic healing and platonic love.   Get full show notes and more information here: https://victoriaalbina.com/220

In this enlightening episode, Jessie is joined by the Stop People Pleasing Coach,Sara Bybee Fisk. They discuss all things perfectionism, people pleasing and how to show up as your authentic self in all aspects of your life.Website: https://www.sarafisk.coach/Podcast: https://theexgoodgirlpodcast.buzzsprout.com/Instagram: @sarafiskcoach

How often do you find yourself inclined to please other people? Valuing other people's validation more than you trust your own inner wisdom is a miserable place to be.   To offer her wisdom on this topic and a process to stop people pleasing, I'm speaking to Master Certified coach and expert on people pleasing, Sara Bybee Fisk.   Get full show notes and more information here: https://www.coachingwithkrista.com/204

Credit to Sara Bybee Fisk for this concept: https://www.instagram.com/sarafiskcoach/ Get information about working with Ana sent straight to your inbox: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/637c436b30f71c15c268ea97 Inquire about 1:1 coaching here: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/6340691a0ac3540027c72289 Get on the wait list for La Sin Vergüenza Symposium: https://www.honeybook.com/widget/sexin_spanglish_llc_227874/cf_id/62ea7288720bb9003455bbab Download the Rendezvous Reboot and change your relationship with the past today: https://alopez.ck.page/e6c6ea4619 Download my FREE e-book Spice it up! Con La Sex Coach: https://alopez.ck.page/5def2e6456 Follow me on Instagram: https://www.instagram.com/sexinspanglish/ Follow me on TikTok: https://www.tiktok.com/@sexinspanglish Follow me on Facebook: https://www.facebook.com/sexinspanglish Follow me on Twitter: https://twitter.com/sexinspanglish Music by: Good Pace by Thomas Gresen | https://soundcloud.com/thomasgresen Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US

On this BONUS episode of The Marriage Life Coach Podcast, my client Sara Bybee Fisk joins me to talk about my program, The Marriage MBA, and how she has implemented what she has learned to make her marriage stronger. Sara is the Stop People Pleasing Coach for people pleasing women and her mission is to help fellow pleasers get their time, brain-space and energy back.  Join us as we talk about The Marriage MBA from her perspective, her ‘ah-ha' moments, her biggest takeaways, and how she decided what success in her marriage looks like.  She tells us how she has specifically used the tools I teach to improve and thrive in her relationship. For full show notes, transcripts and links to resources, head to http://maggiereyes.com/podcast/123

Oooo we're in for a treat today, friend!

If you're a coach - You KNOW when you're people pleasing - with your family, on consults or even to your coach - AND you see it in your clients ALL THE TIME. What you may NOT know, however, are the tangible tools, exact phrases, and the mindset and paradigm shifts you need to create to change your people pleasing. That's EXACTLY what my guest Sara and I will break down in this podcast. Sara is THE people-pleasing coach for women, with an extensive background in the psychology, socialization, and even neuroscience of people pleasing. In this episode - We talk ALL things People pleasing, Patriarchy, and Religious trauma. I get Sara's help understanding why the guy I was dating used to REFUSE to choose the restaurant, and she coaches me on EXACTLY what to say to break things off with a guy i've been texting with lately. We also look at the role of consent in people pleasing - and - you are privvy to the HUGE discovery she and I unearthed the last time I was coaching her about how people pleasing can also stop you from saying YES to the things you truly want to do. TUNE IN Y'ALL. You've never heard ANYONE break down people pleasing like this, and you'll leave with a host of tools to use with yourself and your clients.

On this episode of The Marriage Life Coach Podcast, my friend and client, Sara Bybee Fisk, joins me to talk about people pleasing. Sara is a brilliant coach who helps women eliminate the people-pleasing and perfectionism that is in the way of the life they thought they would be living by now. She is also a born again feminist, a humanitarian, a wife, and a mother to her favorite humans. Join us as we go through each part of people pleasing: rules, roles, and rewards, and how to choose the discomfort of not pleasing people so that you can move forward.    Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/110

Sara Fisk is a former member of the LDS church. In today's episode, she relays the story of her journey from fully embracing Mormonism, to slowly letting it go in light of 2 family members who came out as Gay.Listen in to learn about some of the following:What she was taught to believe about Gay peopleHer realization once her brother-in-law came out as GayHow she tried for years to make the Church work for herWhat happened with her faith in the Church when her daughter came outAnd more…Sara Bybee Fisk is a coach, teacher, mom, wife, humanitarian and born again feminist. She helps women learn how to Stop People Pleasing in a simple, do-able way. You can learn more about her work at https://www.sarafisk.coach/If you are struggling with being a part of a religious institution, or have a gay child or family member and are trying to reconcile what the Church is teaching, you are not alone. Feel free to reach out to me at rebecca@rebeccatervo.com if you'd like to share your story.Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!© 2022 Rebecca Tervo Coaching LLC Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

People pleasing is something many leaders or entrepreneurs suffer from. Some feel guilty every time they have to say no, and others worry that they may be letting an opportunity pass. Whatever the case may be, people pleasing can leave you feeling drained, both emotionally and physically, which can eventually lead to burnout. So, how can we stop saying yes to every little thing? Sara Bybee Fisk is a coach, teacher, mom, wife, humanitarian, and born again feminist who helps women learn how to stop people pleasing in a simple, do-able way. She joins the show today to share her best advice to help you live the life you want—not the life others have mapped out for you. You can find show notes and more information by clicking here: www.michelleskeldon.com/podcast/104      

***Want one piece of business strategy delivered daily to your inbox?*** Subscribe here: https://www.shethinksbigcoaching.com/subscribe-main-list   Many CPAs struggle with people-pleasing – saying yes, when they might prefer to say no.  As a habit, it can result in all kinds of undesired outcomes, and because it comes with some pretty sneaky rewards, it can be hard to give up.  Here today to talk with me about this problem is my guest, Sara Bybee Fisk. Sarah is the creator of a 16-week course called Stop People-Pleasing and a master at simplifying the complex.   Sara talks about how people-pleasing is showing up in our business, and what we can do to stop it.   Highlights: — “Never say yes in the moment. Always give yourself some kind of buffer.” — “We say no, or we give the answer that we know we don't want to give, because we don't feel like we actually have a choice.”  — “People-pleasing is the way we are taught from the time we're very little to get our needs met. It's normal that we do it.” — “We are programmed to avoid discomfort, to seek pleasure and to conserve energy. And stopping people-pleasing violates every single one of those.” — “There's no opt out button for discipline.”  Download Sara's guide on How to Have Difficult Conversations https://www.sarafisk.coach/ Connect with Sara: Website: https://www.sarafisk.coach/ Facebook: https://www.facebook.com/SaraFiskCoaching Instagram: https://www.instagram.com/sarafiskcoach/

People pleasing is a trauma response and it gets in the way of you leading and living with integrity. Here are some signs you may be doing it to:   You're quick to agree or at least pretend to agree with things (even when you really don't). You feel uncomfortable at the thought that anyone could be mad at you (just the thought of it makes you want to vomit). You have a really hard time telling others no. You're constantly worrying about what others may think of you   If you want to learn how to stop people pleasing, listen to this weeks podcast episode. I interview Latina and People Pleasing expert, Sara Bybee Fisk.   We cover: What exactly people pleasing is   How it gets in the way of you living and leading with integrity   How to recognize when your people pleasing tendency is showing up   3 tangible ways to stop people pleasing   Enjoy and share with a friend who would benefit.   Sara Bybee Fisk is an expert on the pathology and psychology of people pleasing.  She's also a Master Certified Coach. You can find her at: https://www.sarafisk.coach/ Email at: Sara@sarafisk.coach Follow her at:  https://www.facebook.com/SaraFiskCoaching https://www.instagram.com/sarafiskcoach/ Latina Leadership Accelerator LLA is my one-on-one all-inclusive coaching program that teaches Latina's and all women of color the 4 most important things to be happy and confident at work and at home: (1) How to Manage Your Mind (2) Manage Your Emotions (3) Thrive in Stress (4) Leadership 2.0: Nuts and bolts of transformational leadership Enrollment is open now. Get on my calendar to learn more here: https://tinyurl.com/VCMD-ScheduleConsult   Coaching for Latina Leaders Leadership ability is equally distributed but opportunity to lead is not. This podcast is for all Latina's, those that identify as leaders and those that don't, yet. You'll learn how to let go of guilt and self-doubt so you can show up with confidence everywhere you go. No more questioning if your idea is good enough to share, if it's worth it to speak up, or if you're a good enough leader. All that self-critical B.S. stops now. Listen in as masterful educator and Harvard grad physician, Dr. Vanessa Calderón, teaches you how to let go of the things standing in the way of your success as a leader. Get ready, this podcast will accelerate your personal and professional growth.   Dr. Vanessa Calderón, MD, MPP has over 20 years of leadership experience. She is a Harvard grad, ER physician, Life and Leadership coach, and a mother of 2. She's a first generation Latina and is dedicated to uplifting her community. She's the founder of the Latina Leadership Accelerator, where she uses education and coaching to support the personal and professional development of Latina's and all women of color at all stages of their lives and careers.

Marta Vázquez came to the United States from Honduras at 17 years old, pregnant and with a small daughter in tow. Her goal was to join the U.S. Army. Now she is an advocate for asylum seekers in the Phoenix, Arizona area. Vázquez talks with Sara Bybee Fisk about her fascinating life. Listen to this …

Thomas Merton poses a question for Lent, "Where do we turn for Forgiveness?" In this panel discussion from the 'Mormon Lenten Study for Mormons', Jennifer Koski, Sara Bybee Fisk and Elisabeth Boothe join me to revisit the idea of forgiveness as a practice that includes both grace and lament.   Far from being a legal calculation based on justice, forgiveness offers the world wholeness in an unfathomable divine calculation.

Marta Vázquez came to the United States from Honduras at 17 years old, pregnant and with a small daughter in tow. Her goal was to join the U.S. Army. Now she is an advocate for asylum seekers in the Phoenix, Arizona area. Vázquez talks with Sara Bybee Fisk about her fascinating life. Listen to this episode here.

Join Lindsay Hansen Park as she interviews three incredible Mormon women, Christina Atwood, Sara Bybee Fisk, and Nicole Earl about the work they do helping refugees and asylum seekers in the United States. Listen to this episode here.