Podcasts about unsexy

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow   Weekend Warrior Dusty Millar is making it work! In this thoughtful convo we explore: Pros and Cons of a 7-on 7-off off schedule Shift work  Training without a climbing gym Yoga for climbing (and life) Getting better because he can't climb all the time  The power of intentionality  Overcoming decision fatigue  Working with Neil Gresham Training pitfalls  25-second hypertrophy hangs  The benefit of doing the unsexy stuff  - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right)   00:00 Intentionality: The Weekend Warrior Mindset (Cold Open) 00:57 Meet Dusty Millar: Shift-Worker Climber From Adelaide 03:46 Climbing in Australia: Adelaide, Arapiles & the Grampians 06:49 Dusty's Background: Marines, Tattooing, Mining, Counseling & Yoga 07:39 The 7-On/7-Off Roster: Life on Day vs Night Shift 17:07 Training Without a Climbing Gym: Yoga, Calisthenics & Fingerboard 21:07 Why Climbing Hooks Us: Flow State, Focus & Community 26:56 Sponsor Break + Free Finger Training Clinic Plug 29:18 Yoga Meets Climbing: Breathwork, Meditation & Mindset 33:46 Home Weeks: Heat, Board-and-Dinner Crew, and Outdoor Project Days 36:20 Goals & Grit: Chasing 29/30 and V9 as a “Blue Collar” Climber 37:26 Coaching Tools & Why Neil Gresham's Plans Stand Out 39:55 Inside a 16-Week Training Phase: Structure, Options, and Decision Fatigue 41:35 Training Mindset: Listening to Your Body, Managing Expectations, Keeping the Joy 43:48 Outdoor Days & Current Projects: ‘Boulder Problems on Ropes' + Thailand Trip 47:51 Lifestyle Levers: Catering, Diet Swings, and Eating Mindfully 49:50 What Training Works Best: Alternating Power/Endurance + Long Repeater Hangs 53:45 Endurance When You Can't Get to a Rope Gym + Adelaide Crag Access 56:42 Host's V8 Side Quest, Injury Fears, and Staying Resilient in Your 40s 59:00 Prehab, Antagonist Work, and the 7-On/7-Off Rhythm (Plus Farewell) 01:03:03 Wrap-Up & Host Update: Red River Gorge Day, Training Block, and Patreon Plugs   - Shoutout to Aiden Schlatter for supporting at the Hero level on Patreon. A hero indeed! - Follow along on Instagram and YouTube: @thestruggleclimbingshow and @ryandevlinclimbing   Follow Dusty @nothing_but_hardwork - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

B2B rebrands do not fail because of the logo. They fail because the organisation was never aligned, the board never believed in it, and the rollout was treated like a campaign instead of infrastructure. In this episode with Martin Zarian of Factory39, we unpack the uncomfortable realities of branding inside complex organisations. If you work with complex B2B organisations or aspire to operate at board level, this conversation will sharpen how you think about brand as a financial asset, not a marketing layer. No fluff. No shiny case studies. Just the operational truth of what it really takes to make B2B branding work.

On today's solo episode, I discuss keeping the spark and continuing to date your husband, questions to know if you're ready to move in together, tips for long distance relationships, pre-engagement conversations, wedding planning in your late 30s, and playing it cool when you want to marry someone.Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeSponsors:Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/acmeGo to ritual.com/ACME for 25% off your first monthChapters:01:03 Keeping the Spark Alive in Long-Term Relationships05:38 Ready to Move In? The Questions You Need to Ask11:44 Long-Distance Relationships: The Non-Negotiables for Making It Work17:49 Stop Comparing Timelines in Your 30s (fertility, anxiety, ‘hurry up' mindset)22:54 Pre-Engagement Reality Check: Readiness, Rings, and the ‘Unsexy' Money Talks30:37 Playing It Cool + Wedding Planning in Your 30sProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big payouts, posing for a photo with your new car, closing out a big trade on your phone...this is what gets likes and views on social media.BUT, the things that actually make a trader profitable, and sustainably so, are UNSEXY. In fact, they're downright boring. And your brain hates that. Find out the reasons why as Coach Meiling explains what happens in your trader brain, and how you can make paying yourself with profits, your norm, not the exception. Join my Weekly Email Series, that sends you value-packed emails straight to your inbox so that you can Grow Your Account HERE. Interested in finding out more? Check out Coach Meiling's webpage: https://meilingawcoaching.com/

Welcome to Dark Work Daily—the podcast for those willing to do the work no one sees. Here, we dive into resilience, discipline, and perseverance required to unlock your full potential when motivation fades.

Are you a new agent tired of the "hamster wheel" and ready to actually hit those six-figure goals? In this power-packed replay, Chris sits down with top-producer Jon Smith to dissect exactly how he closed a staggering $34 Million in volume during his first two years in the business. Jon doesn't have a secret database or a magic wand-he had a system. He explains why your background (whether it's ministry, sports, or corporate) is your greatest asset and how to translate your past experiences into massive real estate momentum. What You'll Learn: Why outworking your doubts is more effective than waiting for "motivation."Jon breaks down the exact 5-point system he used to gamify his productivity and ensure he only focused on income-producing activities.How to identify whether your current bottleneck is a Belief, a Skillset, or a Character Trait.Shift your mindset from "closing a prospect" to "leading a client" to win in a post-trust era.Why you need a "NASCAR team" of mentors and how to find them to compress your learning curve from years to months.Connect with Jon:▶ Twitter: @iamjonathansmConnect with Chris:

The "We Hate Uncle Lewis Club" is back in session for another deep dive into FRIDAY THE 13TH THE SERIES as we discuss "Cupid's Quiver".Love is in the air, and so is murder, because a disturbed college student has gotten his hands on a cursed Cupid statue with the power to make women love him...to death.You can expect-Forty-year-old college students!Unsexy sex scenes!Lasers!Bee Bombs!Wild Wiggery!Updates From Hawaii!!Snarky Yet Wise Commentary From Maya, Trae and Patrick!CUPID's QUIVER is currently available on YouTube.www.screamqueenz.comFollow us on InstagramJoin our YouTube ChannelTheme song: SINISTER (Darkwave Remix) by SAM HAYNESLogo by KASEY LOMAN from EVIL GOODS DESIGNMentioned in this episode:Network Plug with musicThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Welcome to the ThrivetimeShow.com Cleaning Business Podcast Series. During this 100 episode business coach podcast series Clay Clark teaches how you can achieve success in automotive repair, carpet cleaning, dog training, grooming, home building, home cleaning, home remodeling, manufacturing, medical, online sales, podcasting, photography, signage, skin care, and other industries. #CleaningBusinessPodcast   Where You Find Thousands of Clay Clark Client Success Stories?  https://www.thrivetimeshow.com/testimonials/    Breaking Down the 1,462% Growth of Stephanie Pipkin with Clay Clark: An EOFire Classic from 2022 - https://www.eofire.com/podcast/clayclark8/    Who is Clay Clark?  Clay Clark is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer / song-writer and the founder of several multi-million dollar businesses.  https://www.forbes.com/councils/forbescoachescouncil/people/clayclark/    Where Can You Learn More About Clay Clark? https://www.thrivetimeshow.com/need-business-coach/#coaching-about-founders    Where Can You Read Clay Clark's 40+ Books? https://www.amazon.com/stores/Clay-Clark/author/B004M6F5T4?ref=sr_ntt_srch_lnk_1&qid=1767189818&sr=8-1&shoppingPortalEnabled=true    Where Can You Discover Clay Clark's Songs & Original Music?  https://open.spotify.com/album/2ZdE8VDS6PYQgdilQ1vWTP?si=Am65WUlIQba4OLbinBYo1g

Do you walk in the door exhausted, drop your keys somewhere random, and then spend the next morning frantically searching for them? You're not alone. The daily scavenger hunt for keys, wallets, and important mail is one of the most common—and fixable—sources of stress for anyone battling clutter. In this episode, Kathi Lipp and Roger Lipp get refreshingly honest about what's working in their home and what still needs improvement. They explore why those of us who struggle with clutter often resist boring systems in favor of exciting quick fixes—and why that approach keeps us stuck in crisis mode. What Listeners Will Discover Why "boring systems" are actually the secret to lasting clutter freedom How dopamine-seeking behavior sabotages our best organizing intentions The three components of an effective landing pad system Real examples of what's working (and what's not) in the Lipp household How to pair unpleasant tasks with rewards to build lasting habits A simple script for walking in the door that takes seconds but saves hours The Landing Pad System A landing pad is simply a designated spot near your entry where everything that comes in and goes out of your home has a place. Kathi Lipp and Roger Lipp share their wins—like the hook system inside a cabinet for keys and the staging chair for outgoing items—plus their ongoing struggle with mail management. The key insight? Systems don't have to be perfect to be helpful. They share their real-time brainstorming session for solving their mail problem, complete with choosing a location, setting a weekly processing time, and—critically—pairing the task with a treat. Key Takeaways Boring systems prevent daily emergencies - Like flossing prevents expensive dental bills, a landing pad prevents the morning panic of lost keys Reduce resistance - Put your organizational systems in the natural flow of movement through your home Pair hard tasks with rewards - The "Monday Munchies" approach ties an unpleasant task to something enjoyable Out of sight is out of mind - For clutter-prone people, avoid containers with lids for items that need regular attention Create a script - A simple routine (hang keys, sort mail, done) removes decision fatigue Whether you're starting from scratch or fine-tuning an existing system, this episode provides practical, doable steps to create a landing pad that actually works for real life—not just for Instagram.

In today's episode, I'm pulling back the curtain on one of the biggest myths in modern dating, the idea that healthy love is about luck, timing, or manifesting the “right” person. It's not glamorous, it's not viral, and it's definitely not sexy… but it is real. Secure, lasting love is built through intention, healing, and becoming emotionally available from the inside out. If you're tired of repeating the same patterns, attracting unavailable partners, or wondering why it hasn't “just worked” yet, this episode is for you.Inside the episode:Why love isn't random or about luck, it's patterned, and how secure attachment (not manifestation alone) is what actually changes your resultsThe role past relational trauma plays in sabotaging connection, and why releasing it is non-negotiable for healthy loveHow shifting your identity, standards, and dating approach creates calm, depth, and real emotional safety instead of chaos and chemistryIf you're ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:

Send me a text! I'd LOVE to hear your feedback on this episode!Tired of being told to “lift heavy” and “push through pain” while your body begs for a different plan? Why isn't the other research ever cited?  Is it because it's not so performative, not so sexy?  I take a hard, honest look at why conventional fitness advice can fail women in perimenopause and postmenopause and what you might consider instead. From nervous system regulation to smarter strength, this could be a new map for midlife movement that respects physiology, protects joints, improves sleep and helps to regulate your nervous system, which is already on high alert during this important phase in a woman's life.I start by demystifying cortisol and stress timing: why evening HIIT and hot studios can sabotage rest, worsen hot flashes, and keep your brain wired. I share personal injury lessons from years of grinding, then shift to evidence-backed tools that calm the system and rebuild resilience. Qigong takes center stage with randomized trial support for lowering menopausal symptoms, improving mood, sleep, balance, and quality of life, all with minimal injury risk and small daily doses easy to sustain.You'll also hear a clear-eyed comparison of qigong, tai chi, and western yoga, plus a deep dive into the “hot yoga detox” myth. Sweat carries negligible toxins; your liver and kidneys do the real work. Active heat plus strain drives sympathetic stress, while calm sauna time can help you relax. The takeaway is practical and compassionate: regulate before you ramp up. Embrace consistency before intensity. Protect joint integrity before chasing aesthetics. Cultivate energy instead of burning it out, then bridge back to resistance bands, bodyweight work, and eventually heavier lifts when recovery is reliable.If you've felt pushed, shamed, or confused by one-size-fits-all advice, consider this your reset. You can be strong without breaking yourself, and you can feel calm without giving up progress. Subscribe, share with a friend who needs this, and leave a quick review—what's one fitness myth you're ready to retire?Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

We talk a lot about manifestation, alignment, and high vibration—but what if the real shift comes from action? In this episode, we dive into why confidence isn't something you wait for, but something you earn through doing the hard, unsexy work. If you've been feeling stuck, fearful, or unmotivated, this conversation is for you.In This Episode, We Cover:Why thinking differently doesn't create real change—action doesHow fear, avoidance, and excuses keep your nervous system stuckThe truth about confidence and why you can't wait for itA personal story about rebuilding confidence through consistent actionHow momentum shifts your energy and identityWhy small reps matter more than motivationA simple daily challenge to help you move forwardHow decisiveness builds confidence (and lowers anxiety)Key Takeaway:Action doesn't follow confidence. Confidence follows action.Listener Challenge:Set a 10-minute timer today and tackle the thing you've been avoiding. Keep one promise to yourself—and notice how your energy shifts.CONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

In this episode of Market This, I'm joined by my friend Kirsten Jordan, a marketing strategist with over 20 years of experience helping business owners cut through the noise and focus on what actually works.We talk about why social media has become so overwhelming, why it's only one small piece of the marketing puzzle, and what business owners should be focusing on instead, especially if they're feeling burnt out or frustrated by trying all the things.This is an honest, no-fluff conversation about marketing foundations, messaging clarity, and building a strategy that fits your business (and your capacity).In this episode, we cover:Why marketing and social media are not the same thingThe pressure (and burnout) that comes with social media marketingWhy most marketing problems are really messaging and clarity problemsThe foundational work business owners love to skip (but shouldn't)SEO, Google search, and how people actually find businessesWhy fast fixes and “overnight results” don't existWhen paid ads make sense and when they really don'tThe role of trust, relationships, and offline marketingHow to think about marketing as a long-term system, not a trendIf you've been feeling like marketing is harder than it should be, this episode will help you zoom out, reset your expectations, and refocus on what truly moves the needle.Connect with Kirsten:Instagram: @kirstenjmarketingWebsite: kirstenjordan.meNewsletter: Field Trip Marketing This episode was mixed and edited by Cardinal Studio.

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It's a new year, and a chance for a fresh start. I challenge you to capitalize on the new year's energy to add one of these four unsexy habits. Because these are the big rocks for mastering midlife. In this episode I share what these are, and how to more easily incorporate them into your life. Enjoy the show!Resources mentioned on the show: Episode 100: Benefits of Lifting weightsEpisode 128: Simple Tips to Sleep BetterSend me your thoughts

Welcome back to another episode of the Building Your Money Machine Show! Today, I'm pulling back the curtain on the habits that don't get much hype — the “unsexy” routines that quietly made me and my clients serious money and, more importantly, bought us our financial freedom. Forget flashy overnight success stories; this episode is all about the tiny, repeatable behaviors that add up to real wealth over time.In this episode, I'm sharing the 12 unsexy habits that have multiplied my wealth and transformed my life. I've seen countless people believe they have an income problem, when it's really an awareness problem—money leaks that drain their potential, little by little.We're breaking these habits into three main categories. I'll get concrete—giving you action steps you can implement right now to master your money, eliminate financial stress, and live a life of choice.IN TODAY'S EPISODE, I DISCUSS:Why tracking EVERY dollar is the first step towards financial awareness and powerHow to automate your investing so it happens before you can even touch the moneyThe 50/50 windfall rule to fast-track your financial future—without sacrificing all your funMy 1% rule for steadily and painlessly increasing your savings rate without feeling deprivedHow to audit and renegotiate expenses so you plug persistent money leaks and keep more of what you earnLearning new skills that solve expensive, painful problems—so you become absolutely indispensableWhy volunteering for visible, strategic projects can fast-track your careerRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/What The 1% Teach Their Kids About MoneyThe Brutal Truth About Money Management No One Wants to HearYour Wealth Can Explode to $5M… But Only If You Avoid These Traps!Shocking Money Stats of The Average American8 Things You Must Do Before 2026 (Financially)RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:What The 1% Teach Their Kids About Money: https://youtu.be/Wwud1_MzKsIThe Brutal Truth About Money Management No One Wants to Hear: https://youtu.be/prZWSsf8aasYour Wealth Can Explode to $5M… But Only If You Avoid These Traps!: https://youtu.be/86UuNod1KEcShocking Money Stats of The Average American: https://youtu.be/Li3ZnPmG9ZsORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

Love this clip? Check out the full episode: Episode #327: We Threw Out The Rulebook: How We're Raising Our Neurodivergent Kids With Greg CarderListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosts Kevin Palmieri and Alan Lazaros challenge a common misconception in self-improvement. Most people are not stuck because they lack drive. They are stuck because they are building on the wrong foundation. This episode reframes what real personal development requires when results matter over the long term. Through lived experience and hard-earned insight, Kevin and Alan unpack the invisible factors that separate progress from stagnation and why some people consistently earn trust, momentum, and opportunity while others do not.If you want sustainable growth, sharper decisions, and real progress in your self-improvement journey, this episode clarifies what serious personal development actually requires._______________________Learn more about:The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

ETFs kaputt – oder nur die Nerven? Mit ETF-Legende Dr. Gerd Kommer klären wir: > Wie gefährlich die Tech- und US-Klumpenrisiken im MSCI World wirklich sind > Wie du dein ETF-Depot mit wenigen Stellschrauben breiter und sicherer aufstellst > Warum Themen-ETFs, KI-Trading-Webinare und 20%-Versprechen meist pures Zocken (oder Scam) sind > Wieso dein größter Hebel nicht das „perfekte Produkt“, sondern dein Job, dein Einkommen und Zeit im Markt ist Für alle, die merken: Mein ETF-Sparplan macht mir gerade eher Herzrasen als Vorfreude auf die Rente. Aktiv leben, passiv investieren, wie das konkret geht, hörst du in dieser Folge. Hör unbedingt rein!

I'm so excited to share this week's episode with you. I joined my friend Carly on her podcast, Care Less with Carly, and wanted to share our conversation here. We talk about the moment I realized my “perfect on paper” finance career wasn't right for me, and how I navigated the messy, scary transition into entrepreneurship. We also get into my relationship with burnout and perfectionism, how Behind Her Empire truly began, and the early steps that eventually led to building my business beeya. If you've ever felt torn between stability and a deeper calling, this episode is for you. That uncomfortable feeling is often the sign that something bigger is ahead. I hope it reminds you that you don't need every step figured out to begin, and that trusting yourself can be the most powerful choice. I hope you enjoy this one! In this episode, we'll talk about:* Discovering Yasmin's early career path and what drew her into finance. [02:15]* Feeling out of place in the corporate world and the moment she knew banking wasn't for her. [05:51]* Signs of burnout and the pressure to constantly prove herself. [06:44]* Transitioning out of finance and exploring new paths in tech and startups. [08:19]* Why learning from others became Yasmin's source of clarity and inspiration. [10:10]* Launching Behind Her Empire during the pandemic. [10:33]* Yasmin's support pillars early on. [15:09]* Facing the fear of judgment and posting publicly for the first time. [16:00]* Why most people aren't actually paying attention and why that's freeing. [18:41]* Strengthening the muscle of not caring what others think. [22:05]* How building the podcast helped Yasmin develop boundaries and confidence. [22:33]* Traits shared by the world's most accomplished women. [23:27]* Learning to enjoy the journey rather than chase the destination. [25:16]* Starting beeya: Yasmin's health struggles and how her business idea was born. [27:31]* Honoring wellness: why sleep, food, and movement matter. [31:51]* Advice for listeners stuck between a safe career and their creative calling. [33:23]* What Yasmin is dreaming about next and what she hopes to inspire in others. [34:19]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle.* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Carly:* Instagram: https://www.instagram.com/carlylynn/* Instagram: https://www.instagram.com/carelesswithcarly/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm breaking down the practical side of sexual hygiene and why it matters so much for intimacy, confidence, and overall sexual health. I walk through the basics of caring for your body, hands, nails, toys, and the environment you're having sex in, and I explain the common mistakes couples make that lead to infections and discomfort. I share real examples from clients to show how small hygiene habits can make a big difference in your relationship and your body. You'll also hear simple, actionable intimacy tips to help you build safer, healthier, more comfortable sex routines with your spouse. If you've ever wondered what actually matters when it comes to better sex and good hygiene, this episode will give you clear guidance without the overwhelm.

Hannah's really becoming part of the Aussie community right now! She's made friends with the local men's walk and talk club and Joel is loving the early morning gym & coffee vibes. Now if only would Joel stop sunbathing with socks on...Email: Hello@NeverEverPod.comInstagram: @NeverEverPodTikTok: @nevereverpodThis episode contains explicit language and adult themes that may not be suitable for all listeners.Thanks for listening. Please subscribe and leave a five star review!

From Location to Loyalty — Unlocking Geofencing for Real-World ResultsIn this week's episode, Sacha sits down with Chris Seminatore—founder of GetGeofencing.com and a true pioneer in location-based digital marketing—to unpack how geofencing lets you reach the right people, in the right place, at the right moment.From Navy intelligence and TV production to building a seven-figure agency serving over 1,600+ campaigns and 350+ businesses across the U.S. and Mexico, Chris shares how “unsexy” industries (think plasma centers, funeral homes, political campaigns) quietly crush it when you combine sharp data, empathetic messaging, and relentless experimentation.We dig into:Geofencing 101: what it actually is (beyond Facebook radius ads) and how it works in real lifeThe tech behind it: 13-inch accuracy, satellites, WiFi, RFID, and the same backbone Uber relies onConversion zones: tracking who actually walks into your location after seeing your adWhy “boring” verticals (plasma centers, hospice, legal, politics) often outperform sexy DTC brandsThe Burger King vs. McDonald's playbook—and how challenger brands can steal market share with locationData as the real edge: which locations work, which creatives hit, and how to reallocate budget fastFacebook & search fatigue: why traditional social ads are getting noisier and less trustedThe power of retargeting + multi-channel: why familiarity and repetition still drive most conversionsCopy that converts: using questions, emotion, and empathy instead of clever-but-confusing headlinesBuilding a 7-figure agency with 0 cold outreach: referrals, responsiveness, and radical honestyHow Chris uses AI (including video tools like V0/3) as a creative collaborator—not a magic wand

“Focus on the skill of listening to your specific body, your specific symptoms, and figuring out what your system is responding to.” - Cait Van DammIf you work with women navigating chronic illness, you've probably seen the “Doctor Roadshow” up close. These women have seen multiple practitioners without resolution and arrive at your practice exhausted and overwhelmed, with a list of protocols, supplements, and instructions that could fill a binder. They've done everything they were told, but still don't feel better. Instead of clarity, they're drowning in noise.This is the moment we have to recognize that what they need from us is to help them step back. What looks like resistance or burnout is often a dysregulated nervous system trying to protect you. Clients who have lived with chronic conditions for years tend to lose connection to pleasure, internal cues, and trust in their bodies. They stop listening inward and start chasing external solutions, which only deepens the overwhelm. Rebuilding safety, awareness, and sustainable self-regulation is the foundation they need to optimize their health.Today, I'm joined by Functional Nutritionist Robin Randisi and Pelvic Floor Therapist and Nervous System Coach Cait Van Damm to explore how we can help our clients to overcome the long haul of chronic illness. We talk about stripping back complex protocols, rebuilding interoceptive awareness, creating spaciousness for the nervous system, helping clients experiment with what works for their specific bodies, how they help clients to reconnect with pleasure, shifting away from checklist-style protocols, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/what-gets-missed-for-chronic-illness-healing-how-simple-unsexy-tools-create-sustainable-recovery-with-robin-randisi-cait-van-damm/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Let's be honest, the internet is full of “frugal living tips” that sound great until you try them and realize they either save you thirty-seven cents or feel like a part-time job. These are not those tips. They may be the unsexy ones but they are the ones that actually helped us pay off over $100,000 of debt.

Who's been making hailstones fall? Find out on this week's PlayingFTSE Show.Steve W has had a dreadful week in the stock market and it's not been better for Spurs on the football pitch. But Steve D's here to save the show and the week. Rightmove shares crashed on Friday after the company issued its Q3 update. That bit was fine, but there are some lower profit margins on the way with AI investing.Is that enough to justify the stock falling so much? Steve W doesn't think so, but software stocks in general have been under pressure this week. Steve D has a new name for the show - Coherent. It's an AI infrastructure plan with the highest-paid CEO in the S&P 500. Figuring out the P/E isn't entirely straightforward, but they've done a nice job of selling off their aerospace and defence business. Definitely one for further consideration…Where can investor find software stocks that aren't in danger of crashing? Nowhere – but US local government platform provider Tyler Technologies might be worth a look. Steve W thinks its status as an approved provider won't be easy to emulate. The trouble is, it's trading at a P/E ratio of 64 and has some pretty high stock-based compensation.Duolingo shares crashed this week after the firm's update. Steve D's looking at some slightly light bookings and lower-than-expected user numbers. Steve W's more concerned about the firm's moat as it ramp up the number of language courses it offers via AI. But can we find something that stops competitors doing the same?Only on this week's PlayingFTSE Podcast!► Get a free fractional share!This show is sponsored by Trading 212! To get free fractional shares worth up to 100 EUR / GBP, you can open an account with Trading 212 through this link https://www.trading212.com/Jdsfj/FTSE. Terms apply.When investing, your capital is at risk and you may get back less than invested.Past performance doesn't guarantee future results.► Get 15% OFF Fiscal.ai:Huge thanks to our sponsor, Fiscal.ai, the best investing toolkit we've discovered! Get 15% off your subscription with code below and unlock powerful tools to analyze stocks, discover hidden gems, and build income streams. Check them out at Fiscal.ai!https://fiscal.ai/?via=steve► Follow Us On Substack:Sign up for our Substack and get light-hearted, info-packed discussions on everything from market trends and investing psychology to deep dives into different asset classes. We'll analyze what makes the best investors tick and share insights that challenge your thinking while keeping things engaging.Don't miss out! Sign up today and start your journey with us.https://playingftse.substack.com/► Support the show:Appreciate the show and want to offer your support? You could always buy us a coffee at: https://ko-fi.com/playingftse(All proceeds reinvested into the show and not to coffee!)► Timestamps:0:00 INTRO & OUR WEEKS5:35 RIGHTMOVE22:06 COHERENT42:58 TYLER TECH57:03 DUOLINGO► Show Notes:What's been going on in the financial world and why should anyone care? Find out as we dive into the latest news and try to figure out what any of it means. We talk about stocks, markets, politics, and loads of other things in a way that's accessible, light-hearted and (we hope) entertaining. For the people who know nothing, by the people who know even less. Enjoy► Wanna get in contact?Got a question for us? Drop it in the comments below or reach out to us on Instagram: https://www.instagram.com/playing_ftse/► Enquiries: Please email - playingftsepodcast@gmail(dot)com► Disclaimer: This information is for entertainment purposes only and does not constitute financial advice. Always consult with a qualified financial professional before making any investment decisions.

Find out if the Monster Mash was really about sexual relations.

The 3 specific benefits you'll gain by listening to the end of this episode are: 1. You'll learn a practical time trick that ultra-high performing men use and will have you quit complaining about not having time ever again. 2. You'll learn what is possibly the simplest and most ignored peak performance hack that 99% of husbands never use and struggle as a result. 3. You know how boring leaders do boringly repetitive actions that bring excitingly brilliant results…that when you tap into will transform your marriage results. Want the Quickest & Easiest Path to Becoming the Marriage Transforming Hero of your relationship? Coaching - Heroic Husbands Don't Miss The Upcoming Intake to the brand NEW Heroic Husbands Training and Community platform: Community Platform - Heroic Husbands Do the Heroic Husbands 3 Masculine Leadership Characteristics Self-Assessment: Home - Heroic Husbands I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast  

In Episode 166 of the Get Reelisms Podcast, hosts Adam Chase Rani and Christine Chen discuss overlooked yet essential elements of filmmaking like line producing, budgeting, and on-set coordination. They are joined by guest Sheila Victoria Anne, also known as Sheilava, who shares her journey from the music industry to film through a series of fortuitous events and collaborations. Sheila discusses the importance of community, the unglamorous but necessary tasks that make a film run smoothly, and valuable lessons learned along the way, such as the importance of communication, treating crew members with respect, and the significance of practical experience. The episode emphasizes the collaborative nature of filmmaking, highlights the supportive Austin film community, and underscores the invaluable role of continuous learning and adaptability in the industry. Hosts: Adam Rani (@adamthechase)   & Christine Chen (@cchenmtf) Guest: Sheilava (@sheilava) For more information about Christine Chen: christinewchen.comFor more information go to getreelisms.com For more information on ERZULIE go to: erzuliefilm.com  WEBISODE version of the Podcastgetreelisms.com 00:00 The Unsexy Side of Filmmaking00:39 Welcome to Get Reelisms Podcast01:23 Introducing Sheila Victoria Anne02:24 Sheila's Journey from Music to Film04:07 The 48 Hour Film Project Experience05:24 Learning the Ropes in Filmmaking07:19 The Business Side of Filmmaking09:28 Advice for Aspiring Filmmakers13:50 The Importance of Community in Filmmaking19:29 Challenges and Rewards of Film Production27:09 Human Connection in the Film Industry27:16 Advice for Aspiring PAs27:50 The Importance of Offering Help29:03 Building Relationships on Set31:10 Handling Stress and Perspective33:59 Teaching and Mentoring on Set35:10 The Value of On-Set Experience41:10 Creating a Supportive Film Community42:23 Celebrating the Indie Film Journey45:08 Final Thoughts and Encouragement Official Get Reelisms PageGet Reelisms Amazon StoreInstagram

After a spike in accidental ingestions, we look at the growing concern over the use of melatonin in children and what parents need to know about the rules and risks of giving this regulated medicine at bedtime. Plus, we explore how cost-of-living pressures are forcing more Gen Z adults to live at home, leading to an unexpected, and unsexy, side effect on their dating and intimate lives. And in headlines today, An Australian grandmother convicted of drug smuggling has lost her appeal in a Japanese court despite her arguing she was a victim of an elaborate romance scam; Sean Diddy Comb’s lawyer has urged a judge to set aside the jury’s verdict finding him guilty of prostitution charges; There are calls for migraine sufferers to receive more attention with one in three Australian women living with the condition; Animated TV show South Park has aired its first episode after Jimmy Kimmel was suspended for comments around the murder of right wing activist Charlie Kirk, slamming FCC Chairman Brendan CarrTHE END BITS Support independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Dr Danielle McMullen, President Australian Medical Association Audio Producer: Lu HillBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Schon mal etwas von "Mankeeping" gehört? Nicht? Die Dynamik dahinter ist aber sicher vielen von euch, also vor allem heterosexuellen Paaren, bekannt. Denn: Tatsächlich übernehmen in nicht wenigen Beziehungen die Frauen die soziale und emotionale Verantwortung für die (ihre) Männer. Gespräche über (negative) Gefühle initiieren, Freundschaften anbahnen und pflegen usw. Genau das ist mit Mankeeping gemeint. Es strengt an, kann bisweilen sogar ganz schön unsexy sein - am Ende für beide. Das „Verrückte“ daran: Diese Dynamik entsteht fast automatisch, weil Frauen Gefühle können und Männer nicht, oder? Diese Frage und dieses hochemotionale Thema diskutieren Ann-Marlene und Caro heute mit dem Paartherapeut Eric Hegmann. Im Fokus steht dabei vor allem auch die Frage, wie sich diese erschöpfende Dynamik durchbrechen lässt.

On this week's episode of Best Ever CRE Show, Amanda Cruise interviews Jon Ostenson. They dig into the real playbook for non-food franchises, from what makes home and property services so profitable to when you're just buying yourself a job versus building a manager-run business. Jon breaks down territory strategy, startup costs and funding options like SBA and ROBS, plus why national accounts, an aligned tech stack and franchisor support can 10x your speed to market compared with going solo. They also cover due-diligence “dating,” culture and hiring, exit multiples, and why food concepts often carry more risk than “unsexy” winners like dumpsters, asphalt and temporary walls. Jon OstensonCurrent role: Founder & CEO, FranBridge Consulting. Based in: Atlanta, Georgia. Say hi to them at: https://franbridgeconsulting.com/ | LinkedIn | YouTube This is a limited time offer, so head over to aspenfunds.us/bestever to download the investor deck—or grab their quick-start guide if you're brand new to oil and gas investing. Visit investwithsunrise.com to learn more about investment opportunities.  Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

June - August 2025 Questions from our anonymous Have A Question page. Check out the show notes here for more details and links.In this episode, we are tackling the subjects:My wife's nightclothes are killing my attractionIs using a vibrator wrong?How do I get my husband to initiate sex?Need something to spice up our sex lifeHow does scent factor into spouse selectionRecovery after pregnancyIs using classical conditioning on your spouse wrong?How do I keep myself from becoming distant from my husband? How can I talk to my husband about oral sex?Here are the links I mentioned during the podcast:Have a Question (form)Join the supporter's forum (donate)Manual Sex & Masturbation SurveyBecoming More Sexually Engaged (webinar)Why masturbation is a problem whether you're married or single (blog)Sexploration ListMarriage CoachingFollow us on Facebook, Instagram and Twitter.If you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful champions!If you'd like to support our ministry and see it grow, check out our support page for more info. Even $5/month makes a difference!Lastly, if you like our podcast, click here to give us a rating, and leave us a review. They help others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

Are you unintentionally sabotaging your relationship or losing your libido without knowing why? In this episode, we're joined by Dr. Emily Jamea to talk about the subtle, unsexy habits that can quietly destroy emotional and physical intimacy in long-term relationships. These aren't dramatic blow-ups or obvious red flags but small, everyday behaviors that slowly build walls between you and your partner. We unpacked why these habits form, how they affect your connection over time, and what you can do to turn things around. If you've been feeling distant, disconnected, or stuck in a rut, this conversation offers real, practical ways to reignite desire and rebuild closeness. Whether you're in a committed relationship or just want to better understand how to keep love and passion alive, this video is a powerful starting point.

The finale of Dance Movie Month is already here…how is it possible? Also, given the clamoring for an episode on Shag from 1989, how is it possible that Paul and Erika haven't done this movie yet? Join That Aged Well as they try to unpack proper nicknames, the virtue of video games vs. fishing, and, of course, beach beauty pageants.You can follow That Aged Well on Bluesky (@ThatAgedWell.bsky.social), Instagram (@ThatAgedWell), and Threads (@ThatAgedWell)!SUPPORT US ON PATREON FOR BONUS CONTENT!VISIT OUR DASHERY STORE FOR THAT AGED WELL MERCH!Wanna rate and review? HERE YOU GO!Hosts: Paul Caiola & Erika VillalbaProducer & Editor: Paul Caiola

Send us a text letting us know your thoughts on today's episodeNot every part of podcasting is glamorous—and that's exactly what we're diving into today. In this episode, I'm sharing the behind-the-scenes, often overlooked tasks that actually help your podcast grow, gain visibility, and support your business goals.We're talking SEO tweaks, boring-but-brilliant workflows, why you should stop obsessing over social media clips, and how to stay consistent (even with a full plate). If you've been spending your time on all the fun stuff but wondering why your show isn't growing… this one's for you.Tune in to learn:5 unsexy podcast tasks that truly move the needleWhat you can stop doing to save time and energyHow these small shifts support your long-term podcast growthWhether you're brand new or knee-deep in episodes, this episode will help you refocus on the things that matter most.Need support with your podcast?Book your free Podcast Profit Plan call today! Next Steps: Enjoyed this episode? Let me know over on Instagram and share your favorite takeaway on your Instagram Stories.Visit our website to learn more about our podcast launch and management services. Book your free Podcast Profit Plan Discovery Call here.Don't forget to hit subscribe/follow so you get notified every time a new episode drops!

Most travel advisors don't want to think about systems. They want to focus on clients, marketing, or the fun side of travel. But here's the truth: it's the unsexy work behind the scenes that builds the strength of your business. In this short episode, Ros shares why we often avoid the tasks that feel boring or hard, and how leaning into them can free up your time, increase referrals, and create a smoother client experience. Think of it like going to the gym: the squats aren't glamorous, but they're what build strength. In the same way, setting up your booking flows, client journey, and marketing rhythm gives you the power to grow your business with clarity and confidence. You'll also hear how the upcoming Sydney event in September is designed to help you finally get these things done so you leave with processes, plans, and systems that actually work for you.

We're on the road and we missed Hard Knocks but we're talking some ball with some NFL futures and Michael Porter Jr is addicted to women (00:00:00-00:24:41). Hot Seat/Cool Throne including John Mateers venmo transactions and Shohei getting sued (00:24:41-00:50:46). Mt Rushmore of unsexy things that we find sexy (00:50:46-01:11:13). A Special Guest joins the show to hang out, talk football, hottest guys in Hollywood and more (01:11:13-01:25:12). Dricus Du Plessis joins us in studio to talk about his upcoming fight at UFC 319, trash talking, how long we could last in a fight against him, his style and tons more (01:25:12-02:07:51). Dana White joins the show to talk about the massive deal with UFC and Paramount Plus, UFC 319, getting oiled up and more (02:07:51-02:30:02). We finish with listener submitted pardon your takes (02:30:02-02:42:19).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take

On today's MJ Morning Show: Ghislaine Maxwell, new jail, no dogs Alarm clock anxiety Morons in the news Tampa Police Chief Bercaw reminds everyone about the school year returning Boat ramp trouble... Fester loves it New Instagram tracking feature Bombshell - new phone number Travis Kelce's dating deal-breakers Grok A.I. tool Unsexy list from Maxxim What sets people off? A.I. song about the studio Latest A.I. scam - Airbnb fake damage P. Diddy plans comeback concert Prime "War of the Worlds" bad movie gaining cult 'hate watching' AMC is changing their pre-show Debate - What's the worst song? Worst lottery prize ever? Sex toys being thrown onto the court at WNBA games Kris Jenner bad photoshop

Er schmatzt, sie trägt die falschen Schuhe und überhaupt ist die Person ganz plötzlich unattraktiv geworden: Man hat den "Ick" bekommen. Warum kommt er so aus dem Nichts? Das besprechen Auri und Sebastian mit Popkulturjournalistin Valentina Vapaux.

What happens when a yoga entrepreneur takes the reins as CMO in one of the stiffest industries around?In this episode, Kate Brown joins me to talk about what it really takes to lead marketing inside a legacy space like insurance and how to challenge everything from team structure to brand messaging without losing trust along the way.We dive into what it means to earn leadership through action, how to rebuild marketing from the trenches, and why being obsessed with micro moments might be the most underrated skill a CMO can have. From integrating behavioral science to refining internal playbooks, Kate shares a rare behind-the-scenes look at marketing transformation from the inside out.About KateGuided by my education in Psychology and after founding an online yoga platform, I now lead marketing and overall impact as CMO of Insurely Inc, Canada's fast growing online Insurance Brokerage.I'm here creating our own playbook to market Insurance in a normally un-sexy industry.I have facilitated relationships with National Brands and small data driven teams alike that have focused on positioning Insurely as a challenger brand.I am passionate about data-driven marketing, behavioural science and consumer insights, I love applying my psychology background to better understand customer behaviour and shape marketing strategies that resonate with today's digital-first consumers.I am a life long learner and love connecting with likeminded brands & people. If that's you, I welcome you to connect here, or reach out directly.Connect with Katehttps://www.linkedin.com/in/kate-brown-a1874553/kateb@insurely.ca.

What happens when you bring Silicon Valley tech thinking into an “unsexy” industry? Alex Jekowsky, Co-founder and CEO of Cents, shares how his vertically integrated platform is quietly transforming garment care—starting with laundromats. In this conversation, Alex breaks down what it takes to digitize an analog industry, earn operator trust, and build deep value with a lean team. If you've ever wondered what it really means to build vertical SaaS for SMBs, this is a masterclass.Key TakeawaysStart with digitization, not disruption—operators don't need revolution, they need visibility and options.Building for SMBs means listening first, innovating later. Reliability beats cleverness early on.A lean team can deliver better quality by being more deliberate, but it comes with execution risk.Cents' growth isn't about horizontal expansion—it's about going deeper with each customer.Clear alignment on mission—“garment care”—enables scale without complexity.Timestamped Highlights[01:50] – Why laundromats? The overlooked opportunity in an “unsexy” industry[06:30] – Digitize first, then provide optionality: Cents' real value proposition[09:40] – Why innovation is an earned right in SMB SaaS[12:50] – The tradeoffs and benefits of building vertically with a small team[16:40] – How Cents plans to grow deeper in garment care without chasing new verticals[21:50] – Culture, clarity, and staying anchored to the mission—how Cents keeps its edgeQuote of the Episode"Nobody works with you because you're innovative—they work with you because you work."Resources MentionedCents: https://www.trycents.comCall to ActionIf this episode changed how you think about vertical SaaS or SMB tech, share it with a founder or product leader who needs to hear it. And don't forget to follow The Tech Trek for more behind-the-scenes stories on building products that actually move industries forward.

Sam Rose is joined by artist and advocate, Julia Alora, who shares a brilliant essay on asexuality before digging deep into asexual history, how patriarchy impacts the ace community, and what we can all do to support asexual or questioning family and youth.Julia Alora (she/they) is a Portland-based sculptress creating biologically influenced sculptures out of recycled materials. Born and raised in the wilds of upstate NY, her love of the natural world drives her to find beauty in everything, at times expressing this through sharp, fierce grotesqueries, or smooth, living visions of steel and glass. Her creations hearken to the viewers to consider their connection to nature, their responsibilities to the world and to others. She incorporates ethically-sourced bone, junkyard steel, dumpster treasures, and other found objects, into lovingly made monsters and figures.

Success blooms where sacrifice grows. In today's episode, Kevin and Alan reveal the raw, unfiltered truth about what it takes to win. From skipped meals and 13-hour days to tracking 10,000 hours of deep work, they share the sacrifices and systems that make high-level results possible. Whether you're chasing growth in business, fitness, or life, this episode will challenge you to rethink comfort, clarity, and commitment.Learn more about:

This episode has themes of: Awareness, diet, exercise, alcohol, stagnation, chemicals, addiction, isolation & independence, the illusion of perfection, Self love, self trust, self respect, goal setting, masking, and distractions.Deep dive with me on the 10 unsexy (unpopular, not trending, not "cool") habits that I have been quietly shifting that have realigned my life. I have never been happier, more focused, able to bounce back after adversity and able to communicate my needs with guilt, shame or hesitation. These are not a secret, but they have been tested over time and I am spilling the tea.Join the conversation. Send your comment to be via email at elisa@elisaunfiltered.com, or DM me on social media at @elisakurylowicz.I mentioned the sound track on spotify called Earthy LOVE. Here it is: https://open.spotify.com/playlist/1cQowx5DRpwXSPyb1s1GgW?si=wPljYMvKRNmjXagKggUy7Q&pi=u-8JkPcr4cSh2EFor all other links to all things Elisa Unfiltered, go to elisaunfilteredcoaching.com

In this no-nonsense episode, we're ditching trendy fat loss hacks and getting honest about what works for women tired of being on the weight loss roller coaster. If you're looking for someone to sugarcoat the process or sell you on the latest miracle supplement, this isn't it. Instead, we're diving into the blunt truth about sustainable fat loss strategies that aren't sexy or exciting – but actually deliver results.This episode challenges common misconceptions about hunger, late-night eating, and the endless search for shortcuts. We'll explore why the basics that everyone wants to skip over are exactly what create lasting change.If you're ready for straight talk about the unsexy but effective strategies that successful women use to reach their fat loss goals, this episode cuts through the noise. It gives you actionable steps you can implement immediately. Sometimes the most valuable advice isn't what you want to hear – but it might be exactly what you need to break through your plateaus and create sustainable change.Join me for this candid conversation about the simple, proven approaches to help you feel your best and reach your goals. No gimmicks, no false promises – just straight talk about getting results.To further improve your relationship with food and your body: Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1Schedule a Session: https://www.heathermaio.com/coaching-options

Wanna start a side hustle but need an idea? Check out our Side Hustle Ideas Database: https://clickhubspot.com/thds Forget crypto and AI startups today—real wealth is hiding in plain sight at your local car wash and laundromat. Codie Sanchez ditched Wall Street to build a financial empire buying the most boring businesses imaginable, and she's here to spill exactly how she does it. We're talking numbers, scaling small businesses and why that unsexy HVAC company down the street might be your ticket to financial freedom. Plus: Lululemon stock tanks and Buc-ee is putting on his lawyer pants. Join our host Jon Weigell as he takes you through our most interesting stories of the day. Join Codie LIVE, in person, for her scaling workshop in Miami in just a few weeks! Learn more here:  https://contrarianthinking.co/events/new-growth-accelerator-workshop-miami/ Follow us on social media: TikTok: https://www.tiktok.com/@thehustle.co Instagram: https://www.instagram.com/thehustledaily/ Thank You For Listening to The Hustle Daily Show. Don't forget to hit subscribe or follow us on your favorite podcast player, so you never miss an episode! If you want this news delivered to your inbox, join millions of others and sign up for The Hustle Daily newsletter, here: https://thehustle.co/email/  If you are a fan of the show be sure to leave us a 5-Star Review, and share your favorite episodes with your friends, clients, and colleagues.

Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  Today at 11:11 am CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective!  TO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONSERVATIVES SHOWS - https://flyover.live/show/flyoverTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTO WATCH ALL FLYOVER CONTENT: www.flyover.liveTo Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comwww.prosperousmarriage.comClay ClarkClay ClarkWEBSITE: www.thrivetimeshow.comWEBSITE: www.thrivetimeshow.comText FLYOVER to 918-851-0102 to learn moreText FLYOVER to 918-851-0102 to learn more--------------------------------------------------------------------------------------

What's next for artificial intelligence beyond autonomous agents and next-gen language models? Sarah Guo, the founder of venture capital firm Conviction, is a rising star among Silicon Valley investors. She says the next big wave of AI innovation could transform the business world. What is she looking for in investment opportunities? And why does Guo say enterprise software is prime for transformation in the AI era? She speaks to WSJ's Christopher Mims and Tim Higgins on the latest episode of the Bold Names podcast. Check Out Past Episodes: ‘Businesses Don't Like Uncertainty': How Cisco Is Navigating AI and Trump 2.0 Humanoid Robot Startups Are Hot. This AI Expert Cuts Through the Hype. Reid Hoffman Says AI Isn't an ‘Arms Race,' but America Needs to Win Salesforce CEO Marc Benioff and the AI ‘Fantasy Land' Let us know what you think of the show. Email us at BoldNames@wsj.com Sign up for the WSJ's free Technology newsletter. Read Christopher Mims's Keywords column.  Read Tim Higgins's column. Learn more about your ad choices. Visit megaphone.fm/adchoices