Podcasts about unsexy

I know. You've heard it. Eat more protein. But if you really understood what protein does at the cellular level — what it does for fat loss, muscle retention, hunger, cravings, and metabolism — you'd stop treating it like a suggestion and start treating it like a non-negotiable.This is the deep dive. Not a beginner overview, not a macro 101 — a conversation about why protein is the single most important nutritional lever for the women I work with, and why most of them are still chronically under-eating it.We cover:•      What protein does in your body — the mechanisms, not just the headline•      Why under-eating protein is one of the most common reasons fat loss stalls•      How much you need (and why the RDA is not a useful target)•      How to hit your protein without choking down six chicken breasts a day•      Why protein timing matters more as you get older•      The one nutritional change that moves the needle faster than almost anything elseYou don't need a new diet. You need more protein. Let's get into it.Resources Mentioned:Not Another Diet Book:https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/Schedule a Session: https://www.heathermaio.com/coaching-options

Today we're covering the must-have hygiene products you need in your life because smelling good, glowing skin, and fresh breath? That's the ultimate power move.To request Hailey to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comFOLLOW ME:IG: instagram.com/haileygambaTikTok: @haileygambaYouTube: youtube.com/@haileygamba

Tom Keune (z. B. Eifelpraxis, Unsere wunderbaren Jahre, Pastewka) hat mit Nürnberg seinen ersten Hollywood-Film gedreht. An der Seite von Russell Crowe und Rami Malek spielt er den NSDAP-Reichsleiter Robert Ley, der sich in alliierter Gefangenschaft das Leben nahm, noch bevor es zu den Nürnberger Prozessen kam. Welches Fingerspitzengefühl er brauchte, um diese historische Rolle zu erzählen, und welche Anforderungen er selbst an den Regisseur gestellt hat, erzählt er hier. Im Jahr 2021 outete sich Tom öffentlich im Rahmen der Initiative #actout im Magazin der Süddeutschen Zeitung. Er lebt in Berlin als Vater in einer Regenbogenfamilie – ein Leben, das von Nationalsozialisten wie Robert Ley systematisch verfolgt und bekämpft wurde. Auch Glaubenssätze und die Art, wie sie ihm das Leben schwer gemacht haben, sind ein großes Thema in seinem Leben. Eine liebenswerte, sehr ehrliche und spannende Begegnung. Podcasttipp: „INSIDE CumEx – Jagd auf die Steuer-Mafia" https://1.ard.de/cumex_ard

TIs The 2026 NFL Draft "Unsexy"? bonus 1044 Thu, 16 Apr 2026 12:55:12 +0000 bA2CecMx75ytb2BxIKSfonBa9Ue7shtO sports Sports Daily sports TIs The 2026 NFL Draft "Unsexy"? Wichita's popular morning local sports talk radio show is Sports Daily with Jacob Albracht and Tommy Castor. Listen live M-F 7a-11a on KFH! 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F

If your business needs attention to survive… It's not built right. In this episode of The Level Up Podcast, Paul Alex breaks down where real wealth is actually created—the invisible infrastructure behind everyday transactions. Most people chase what looks good. They want the flashy brand. The viral content. The business that gets attention. But the real money? It's made in the background. Quiet. Consistent. Unnoticed. Because every time money moves… Someone is getting paid behind the scenes. And the ones who understand this? They don't chase trends… They own the systems that trends depend on. In this episode, you'll learn: Why the most profitable businesses are often the most boring and overlooked How owning infrastructure creates predictable, recurring income Why chasing hype destroys long-term wealth How to position yourself as the tollbooth, not the traffic Because when you control the foundation… You get paid no matter who wins. The goal isn't attention. The goal is ownership. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Bug Bux Podcast, Allan Draper sits down with Matt Deroest, owner of Ultimate Pest, to break down how he went from a side hustle to a fast-growing pest control business in the Phoenix market.Matt shares how he carved out a unique lane by focusing on services most companies ignore, like pigeons, weeds, and specialty jobs and how that strategy led to massive growth and low customer acquisition costs.They also dive into:Turning one-time jobs into long-term customersRunning high-performing Meta ads (that actually convert)Building a business while balancing family lifeLetting go of control and stepping into the owner roleIf you're looking to grow your pest control business, stand out in a crowded market, and work smarter, not just harder, this episode is packed with real, actionable insights.

*5:00am: Are There Places You Refuse To Tip? *6:00am: Gas Prices, Should You Go To Jail If You Don't Check On Your Cat? *7:00am: Does Gender Make A Difference To You When It Comes To Doctors? *8:00am: Jerk Or Justified: Hate My Kid's Friend, What's Your Partner's “Umpire Outfit?”

David Royce is a four-time founder and serial entrepreneur who has quietly built an empire in “unsexy” home services. Starting as a broke college kid who was terrible at sales, he turned door-to-door pest control into a personal masterclass—eventually founding and exiting multiple companies for a combined enterprise value approaching $200 million in his 30s, and later scaling Aptiv Environmental to over $500 million in annual revenue and 6,500 employees across 5,000 cities. He's an expert at creating powerful sales engines, leveraging door-to-door in overlooked industries, and structuring exits so he can keep the “golden goose” that drives growth. On this episode we talk about: How David went from broke college student to top rookie in door-to-door pest control sales in a single summer Why door-to-door sales is still one of the best training grounds for future entrepreneurs The strategy behind building four pest control companies and repeatedly selling the “book of business” while keeping the sales engine How he used culture, training, and transparent data to massively outperform competing sales programs Smart compensation structures and retention tactics for commission-based sales teams Why he finally exited Aptiv in 2025 and what he's thinking about for his “post-money” chapter The massive opportunity in blue-collar businesses and what excites him about AI and the coming “silver tsunami” Top 3 Takeaways You don't have to be naturally gifted at sales to win; stubbornness, daily learning, and high-volume reps can turn you from zero deals in your first week into the top rookie in the company. The real asset isn't just the customers—it's the growth engine. If you keep the sales systems, leadership, and culture in-house, you can sell the book of business, reload with capital, and build again on the same foundation. Culture perks get people in the door, but elite training, clear data, and a high-performance environment are what actually keep great sales reps and drive outsized results over time. Notable Quotes “You can be killing it and dying at the same time if you don't understand cash flow.” “We'd sell the customers, but we'd never sell the growth engine. We kept the golden goose.” “Door to door is one of the best educations you can give yourself—especially in a world where AI will automate so much. Those soft skills are going to win.” Connect with David Royce: LinkedIn: https://www.linkedin.com/in/david-royce-22539425/ Other (Recruiting / Opportunities): https://www.aptiverecruiting.com/ Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

In this final episode of The Other 23 Hours series, Alison explores the often-ignored components of fat loss and well-being that extend beyond formal exercise, focusing on Non-Exercise Activity Thermogenesis (NEAT). She highlights how the choices we make during the 163 hours outside of structured workouts significantly influence our health outcomes.Alison shares her personal journey as a woman over 50, emphasizing the importance of incorporating more daily movement rather than relying solely on high-intensity workouts. She discusses the benefits of walking as an effective form of NEAT and provides strategies for adding more steps to our routines. Additionally, she highlights the vital role of sleep in recovery and metabolism, stressing that poor sleep quality can undermine fitness efforts. The episode wraps up with key recommendations for prioritizing movement and sleep, advocating for a holistic approach to health that acknowledges the impact of our daily habits.HIGHLIGHTS:1:44 The Unsexy Truth About Fat Loss3:52 Understanding NEAT and Its Importance10:11 The Power of Walking15:26 Walking vs. Intense Training21:48 Managing Your Time for Movement22:30 The Role of Sleep and Recovery28:50 Summary and Key RecommendationsSPONSOR:Cellev8Discount code: THEALISONK2024 ALISON'S LINKS:Website | Facebook | Twitter | InstagramGET MY FREE 4 part Pop-up Podcast SeriesJOIN Borderless Hybrid Innovators FB GroupINNOVATION AVENUE: Fitness and Self-Care Revolution

Have you ever wanted to be a fly on the wall during a MFM threeway? Listen in as the F tells the tale. How did she set it up? What was it like when they first met and shook hands? Who did who and where? Which one had a food sensitivity? You'll have to listen to find out. Do you have a ribald, salacious story of sexual experimentation? Or maybe you found yourself in an awkward, unpleasant UNsexy situation. Tell us anyway! Write it up and send it in to Q@Savage.Love. This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit VB.Health when you use the code Savage.

Perfumes sold in Ace Hardware AND LuckyScent?? Get you a perfumer who can do both.That's George Tedder: an IFF perfumer who specializes in home care. If you've ever wondered who's really scenting your toilet bowl cleaner (and how!), this one's for you.MY SOTD: ERIS Parfums Mother's Milk (code: PERFUMEROOM for 10% off)FRAGS MENTIONED:Hermès Terre d'Hermès, Downy Calm, Downy Unstoppables Unlimited Collection, Buff City Soap Scent Boosters, BBW Fragrance Boosters, Downy Blends Toasted Vanilla, Baccarat Rouge 540, Carolina Hererra Good Girl, Paco Rabanne Invictus, BBW Sun-drenched Linen, Clean House Vibes, IFF Sinfonide, Viktor & Rolf Spicebomb, A&F Fierce, Atelier Cologne Orange Sanguine, Dior Eau Sauvage, Diptyque: Oud Palao, Feu de Bois, Choisya, Narguilé; Dior Homme, Hermès Terre d'Hermès

Plenty of GREEN flowin' today!  What's a UNsexy flex you might put on your profile? Also..since we found a 4-leaf clover, what's your wish???

Send a textPart one of the Mental Athleticism series was all about anchoring to a big, audacious vision for your life. But vision only becomes powerful when you're willing to execute on it relentlessly.Because big lives aren't built in big moments. They're built in small daily decisions.In Part Two of What is Mental Athleticism, we break down what it actually means to train your mind like an athlete and why motivation alone will never carry you across the finish line.We dive into the four pillars of Mental Athleticism—big vision, relentless execution, command of self, and environmental design—and focus on the unsexy middle: the daily reps that actually move your life forward.If you've been waiting to “feel ready,” this episode will show you how to start executing today.Jump in with us:

Apply to join THE mastermind for online coaches with ADHD ready for consistent income in a grounded business: https://forms.gle/5y9Nvy7aHFEKH3UE6 

Bryan Guadagno is the founder of It's That Simple. Brand builder and operator turning contrarian food ideas into scalable business through positioning, systems, and relentlessly simple execution. Top 3 Value Bombs 1. Simplicity is not a branding choice; it's one of the most powerful growth strategies in business. 2. Complexity quietly drains cash, focus, and momentum long before founders notice the damage. 3. When something works, amplify it relentlessly before expanding into new channels or ideas. Check out Bryan's website to learn more about the brand - Eat Simple Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Cape - A privacy-first mobile carrier, built from the ground up with security as the priority. If you care about protecting your digital life without giving up your smartphone, Cape makes that possible. Visit Cape.co/fire and use code FIRE for 33% off cape for 6 months today! Quo - The #1-rated business phone system on G2 with over 3,000 reviews! Try QUO for free PLUS get 20% off your first 6 months when you go to Quo.com/fire! Quo — no missed calls, no missed customers.

About Business for Unicorns Business for Unicorns helps gym owners and fitness studio operators build profitable, sustainable businesses without burning out. Founded by Mark Fisher and Michael Keeler —who built and sold the $34-million Mark Fisher Fitness —BFU provides coaching, mentorship, courses, and events for gym owners ready to grow revenue, systemize operations, and create more freedom in their lives. To learn more, check out businessforunicorns.com. Get More BFU In Your Life: Claim your FREE copy of Gym Marketing Secrets HERE Follow BFU on Instagram HERE Subscribe to MF's YouTube Channel HERE Ready to Grow Your Gym? If you're a gym owner with 30+ clients looking to add $5k-$10k/month in the next 90 days, book your FREE Brainstorm Call HERE.

It’s been a hot minute since the delightful Hannah Collingwood English graced the You Beauty studio, and a lot has changed. From hanging up the tanning mitt for good to a fabulous new hair colour, Hannah is back to share the science-backed shifts in her routine. On today’s episode, Kelly and Hannah dive into battling perioral dermatitis to the "unsexy" drugstore products that actually work, and a very serious warning about the DIY peptide injection trend taking over TikTok. EVERYTHING MENTIONED: HiSmile Flavoured Toothpaste (Pink Donut, Grape, Cotton Candy), $6.50. No More Sweat Antiperspirant, $11.90. Soap & Glory Heel Genius, $18.00. Dermal Therapy Heel Balm (Urea & Lactic Acid), $16.00. Dyson Supersonic Nural Intelligent hair dryer, $749.00. DON'T FORGET: Watch & Subscribe on YouTube, this episode drops tonight at 7pm! Catch it here. Follow us on Instagram: @youbeautypodcast Follow us on TikTok: @youbeautypod Join our You Beauty Facebook Group here GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice note on Instagram! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. For our product recommendations, exclusive beauty news, reviews, articles, deals and much more - sign up for our free You Beauty weekly newsletter here Subscribe to Mamamia here CREDITS: Hosts: Kelly McCarren Guest: Hannah Collingwood English Producer: Ella Maitland Audio Producer: Tegan Sadler Video Producer: Artemi Kokkaris Just so you know — some of the links in these notes are affiliate links, which means we might earn a small commission if you buy through them. It doesn’t cost you anything extra, and it helps support the show. Happy shopping! Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Think your product/market is boring? Think again. In this episode, Dan Kennedy sits down with financial advisor Dave Scranton and fascination expert Sally Hogshead to reveal how even inherently mundane products/services (money management, haircuts) can become irresistible brands. From challenging customer assumptions to creating emotional attachment, you'll discover how to turn commodities into obsessions. If you're tired of competing on price, this conversation shows you how to compete on desire instead. MagneticMarketing.com NoBSLetter.com

Send a textQuietly transform your body, energy, and confidence with unsexy yet achievable lifestyle tweaks that are far from glamorous -- but make a lasting impact. Learn how consistency beats obsession, and why “unsexy” actions are the real secret to feeling vibrant, magnetic, and effortlessly sexy.Support the showDive Deeper On Your Journey: ☆ Book your complimentary first acupuncture session. ☆ Let's connect on Instagram ☆ Explore The Painless Period Guide ☆ Discover the Goddess Affirmation Colouring Book

Insurance isn't sexy… but being underinsured is worse. In today's episode, I'm joined by money expert Sarah Megginson to talk about why insurance matters, common mistakes households make, and how to save money while protecting what matters most. Full shownotes at https://clarewood.com/podcast/episode362/

Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson (normally $10) www.thestruggleclimbingshow.com/strong   Support the Show on Patreon Get access to all Pro Clinics, bonus episodes, and more. https://www.patreon.com/thestruggleclimbingshow   Weekend Warrior Dusty Millar is making it work! In this thoughtful convo we explore: Pros and Cons of a 7-on 7-off off schedule Shift work  Training without a climbing gym Yoga for climbing (and life) Getting better because he can't climb all the time  The power of intentionality  Overcoming decision fatigue  Working with Neil Gresham Training pitfalls  25-second hypertrophy hangs  The benefit of doing the unsexy stuff  - BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO: PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order. And check out ALL the show's awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals - Here are some AI generated show notes (hopefully the robots got it right)   00:00 Intentionality: The Weekend Warrior Mindset (Cold Open) 00:57 Meet Dusty Millar: Shift-Worker Climber From Adelaide 03:46 Climbing in Australia: Adelaide, Arapiles & the Grampians 06:49 Dusty's Background: Marines, Tattooing, Mining, Counseling & Yoga 07:39 The 7-On/7-Off Roster: Life on Day vs Night Shift 17:07 Training Without a Climbing Gym: Yoga, Calisthenics & Fingerboard 21:07 Why Climbing Hooks Us: Flow State, Focus & Community 26:56 Sponsor Break + Free Finger Training Clinic Plug 29:18 Yoga Meets Climbing: Breathwork, Meditation & Mindset 33:46 Home Weeks: Heat, Board-and-Dinner Crew, and Outdoor Project Days 36:20 Goals & Grit: Chasing 29/30 and V9 as a “Blue Collar” Climber 37:26 Coaching Tools & Why Neil Gresham's Plans Stand Out 39:55 Inside a 16-Week Training Phase: Structure, Options, and Decision Fatigue 41:35 Training Mindset: Listening to Your Body, Managing Expectations, Keeping the Joy 43:48 Outdoor Days & Current Projects: ‘Boulder Problems on Ropes' + Thailand Trip 47:51 Lifestyle Levers: Catering, Diet Swings, and Eating Mindfully 49:50 What Training Works Best: Alternating Power/Endurance + Long Repeater Hangs 53:45 Endurance When You Can't Get to a Rope Gym + Adelaide Crag Access 56:42 Host's V8 Side Quest, Injury Fears, and Staying Resilient in Your 40s 59:00 Prehab, Antagonist Work, and the 7-On/7-Off Rhythm (Plus Farewell) 01:03:03 Wrap-Up & Host Update: Red River Gorge Day, Training Block, and Patreon Plugs   - Shoutout to Aiden Schlatter for supporting at the Hero level on Patreon. A hero indeed! - Follow along on Instagram and YouTube: @thestruggleclimbingshow and @ryandevlinclimbing   Follow Dusty @nothing_but_hardwork - This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry. And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that's done. But hey, if you're a human that's actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I'll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!

B2B rebrands do not fail because of the logo. They fail because the organisation was never aligned, the board never believed in it, and the rollout was treated like a campaign instead of infrastructure. In this episode with Martin Zarian of Factory39, we unpack the uncomfortable realities of branding inside complex organisations. If you work with complex B2B organisations or aspire to operate at board level, this conversation will sharpen how you think about brand as a financial asset, not a marketing layer. No fluff. No shiny case studies. Just the operational truth of what it really takes to make B2B branding work.

On today's solo episode, I discuss keeping the spark and continuing to date your husband, questions to know if you're ready to move in together, tips for long distance relationships, pre-engagement conversations, wedding planning in your late 30s, and playing it cool when you want to marry someone.Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeSponsors:Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/acmeGo to ritual.com/ACME for 25% off your first monthChapters:01:03 Keeping the Spark Alive in Long-Term Relationships05:38 Ready to Move In? The Questions You Need to Ask11:44 Long-Distance Relationships: The Non-Negotiables for Making It Work17:49 Stop Comparing Timelines in Your 30s (fertility, anxiety, ‘hurry up' mindset)22:54 Pre-Engagement Reality Check: Readiness, Rings, and the ‘Unsexy' Money Talks30:37 Playing It Cool + Wedding Planning in Your 30sProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Big payouts, posing for a photo with your new car, closing out a big trade on your phone...this is what gets likes and views on social media.BUT, the things that actually make a trader profitable, and sustainably so, are UNSEXY. In fact, they're downright boring. And your brain hates that. Find out the reasons why as Coach Meiling explains what happens in your trader brain, and how you can make paying yourself with profits, your norm, not the exception. Join my Weekly Email Series, that sends you value-packed emails straight to your inbox so that you can Grow Your Account HERE. Interested in finding out more? Check out Coach Meiling's webpage: https://meilingawcoaching.com/

Welcome to Dark Work Daily—the podcast for those willing to do the work no one sees. Here, we dive into resilience, discipline, and perseverance required to unlock your full potential when motivation fades.

Are you a new agent tired of the "hamster wheel" and ready to actually hit those six-figure goals? In this power-packed replay, Chris sits down with top-producer Jon Smith to dissect exactly how he closed a staggering $34 Million in volume during his first two years in the business. Jon doesn't have a secret database or a magic wand-he had a system. He explains why your background (whether it's ministry, sports, or corporate) is your greatest asset and how to translate your past experiences into massive real estate momentum. What You'll Learn: Why outworking your doubts is more effective than waiting for "motivation."Jon breaks down the exact 5-point system he used to gamify his productivity and ensure he only focused on income-producing activities.How to identify whether your current bottleneck is a Belief, a Skillset, or a Character Trait.Shift your mindset from "closing a prospect" to "leading a client" to win in a post-trust era.Why you need a "NASCAR team" of mentors and how to find them to compress your learning curve from years to months.Connect with Jon:▶ Twitter: @iamjonathansmConnect with Chris:

The "We Hate Uncle Lewis Club" is back in session for another deep dive into FRIDAY THE 13TH THE SERIES as we discuss "Cupid's Quiver".Love is in the air, and so is murder, because a disturbed college student has gotten his hands on a cursed Cupid statue with the power to make women love him...to death.You can expect-Forty-year-old college students!Unsexy sex scenes!Lasers!Bee Bombs!Wild Wiggery!Updates From Hawaii!!Snarky Yet Wise Commentary From Maya, Trae and Patrick!CUPID's QUIVER is currently available on YouTube.www.screamqueenz.comFollow us on InstagramJoin our YouTube ChannelTheme song: SINISTER (Darkwave Remix) by SAM HAYNESLogo by KASEY LOMAN from EVIL GOODS DESIGNMentioned in this episode:Network Plug with musicThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Welcome to the ThrivetimeShow.com Cleaning Business Podcast Series. During this 100 episode business coach podcast series Clay Clark teaches how you can achieve success in automotive repair, carpet cleaning, dog training, grooming, home building, home cleaning, home remodeling, manufacturing, medical, online sales, podcasting, photography, signage, skin care, and other industries. #CleaningBusinessPodcast   Where You Find Thousands of Clay Clark Client Success Stories?  https://www.thrivetimeshow.com/testimonials/    Breaking Down the 1,462% Growth of Stephanie Pipkin with Clay Clark: An EOFire Classic from 2022 - https://www.eofire.com/podcast/clayclark8/    Who is Clay Clark?  Clay Clark is the co-founder of five kids, the host of the 6X iTunes chart-topping ThrivetimeShow.com Podcast, the 2007 Oklahoma SBA Entrepreneur of the Year, the 2002 Tulsa Metro Chamber of Commerce Young Entrepreneur of the Year, an Amazon best-selling author, a singer / song-writer and the founder of several multi-million dollar businesses.  https://www.forbes.com/councils/forbescoachescouncil/people/clayclark/    Where Can You Learn More About Clay Clark? https://www.thrivetimeshow.com/need-business-coach/#coaching-about-founders    Where Can You Read Clay Clark's 40+ Books? https://www.amazon.com/stores/Clay-Clark/author/B004M6F5T4?ref=sr_ntt_srch_lnk_1&qid=1767189818&sr=8-1&shoppingPortalEnabled=true    Where Can You Discover Clay Clark's Songs & Original Music?  https://open.spotify.com/album/2ZdE8VDS6PYQgdilQ1vWTP?si=Am65WUlIQba4OLbinBYo1g

Do you walk in the door exhausted, drop your keys somewhere random, and then spend the next morning frantically searching for them? You're not alone. The daily scavenger hunt for keys, wallets, and important mail is one of the most common—and fixable—sources of stress for anyone battling clutter. In this episode, Kathi Lipp and Roger Lipp get refreshingly honest about what's working in their home and what still needs improvement. They explore why those of us who struggle with clutter often resist boring systems in favor of exciting quick fixes—and why that approach keeps us stuck in crisis mode. What Listeners Will Discover Why "boring systems" are actually the secret to lasting clutter freedom How dopamine-seeking behavior sabotages our best organizing intentions The three components of an effective landing pad system Real examples of what's working (and what's not) in the Lipp household How to pair unpleasant tasks with rewards to build lasting habits A simple script for walking in the door that takes seconds but saves hours The Landing Pad System A landing pad is simply a designated spot near your entry where everything that comes in and goes out of your home has a place. Kathi Lipp and Roger Lipp share their wins—like the hook system inside a cabinet for keys and the staging chair for outgoing items—plus their ongoing struggle with mail management. The key insight? Systems don't have to be perfect to be helpful. They share their real-time brainstorming session for solving their mail problem, complete with choosing a location, setting a weekly processing time, and—critically—pairing the task with a treat. Key Takeaways Boring systems prevent daily emergencies - Like flossing prevents expensive dental bills, a landing pad prevents the morning panic of lost keys Reduce resistance - Put your organizational systems in the natural flow of movement through your home Pair hard tasks with rewards - The "Monday Munchies" approach ties an unpleasant task to something enjoyable Out of sight is out of mind - For clutter-prone people, avoid containers with lids for items that need regular attention Create a script - A simple routine (hang keys, sort mail, done) removes decision fatigue Whether you're starting from scratch or fine-tuning an existing system, this episode provides practical, doable steps to create a landing pad that actually works for real life—not just for Instagram.

In today's episode, I'm pulling back the curtain on one of the biggest myths in modern dating, the idea that healthy love is about luck, timing, or manifesting the “right” person. It's not glamorous, it's not viral, and it's definitely not sexy… but it is real. Secure, lasting love is built through intention, healing, and becoming emotionally available from the inside out. If you're tired of repeating the same patterns, attracting unavailable partners, or wondering why it hasn't “just worked” yet, this episode is for you.Inside the episode:Why love isn't random or about luck, it's patterned, and how secure attachment (not manifestation alone) is what actually changes your resultsThe role past relational trauma plays in sabotaging connection, and why releasing it is non-negotiable for healthy loveHow shifting your identity, standards, and dating approach creates calm, depth, and real emotional safety instead of chaos and chemistryIf you're ready to go deeper and start your journey toward secure love, you can explore the Empowered. Secure. Loved. offers here:

Send me a text! I'd LOVE to hear your feedback on this episode!Tired of being told to “lift heavy” and “push through pain” while your body begs for a different plan? Why isn't the other research ever cited?  Is it because it's not so performative, not so sexy?  I take a hard, honest look at why conventional fitness advice can fail women in perimenopause and postmenopause and what you might consider instead. From nervous system regulation to smarter strength, this could be a new map for midlife movement that respects physiology, protects joints, improves sleep and helps to regulate your nervous system, which is already on high alert during this important phase in a woman's life.I start by demystifying cortisol and stress timing: why evening HIIT and hot studios can sabotage rest, worsen hot flashes, and keep your brain wired. I share personal injury lessons from years of grinding, then shift to evidence-backed tools that calm the system and rebuild resilience. Qigong takes center stage with randomized trial support for lowering menopausal symptoms, improving mood, sleep, balance, and quality of life, all with minimal injury risk and small daily doses easy to sustain.You'll also hear a clear-eyed comparison of qigong, tai chi, and western yoga, plus a deep dive into the “hot yoga detox” myth. Sweat carries negligible toxins; your liver and kidneys do the real work. Active heat plus strain drives sympathetic stress, while calm sauna time can help you relax. The takeaway is practical and compassionate: regulate before you ramp up. Embrace consistency before intensity. Protect joint integrity before chasing aesthetics. Cultivate energy instead of burning it out, then bridge back to resistance bands, bodyweight work, and eventually heavier lifts when recovery is reliable.If you've felt pushed, shamed, or confused by one-size-fits-all advice, consider this your reset. You can be strong without breaking yourself, and you can feel calm without giving up progress. Subscribe, share with a friend who needs this, and leave a quick review—what's one fitness myth you're ready to retire?Support the showPlease rate & review my podcast with a few kind words on Apple or Spotify. Subscribe wherever you listen, share this episode with a friend, and follow me below. This truly gives back & helps me keep bringing amazing guests & topics every week.Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble: https://rumble.com/c/c-5461001Linkedin: https://www.linkedin.com/in/sandyknutrition/Substack: https://sandykruse.substack.com/Podcast Website: https://sandykruse.ca

We talk a lot about manifestation, alignment, and high vibration—but what if the real shift comes from action? In this episode, we dive into why confidence isn't something you wait for, but something you earn through doing the hard, unsexy work. If you've been feeling stuck, fearful, or unmotivated, this conversation is for you.In This Episode, We Cover:Why thinking differently doesn't create real change—action doesHow fear, avoidance, and excuses keep your nervous system stuckThe truth about confidence and why you can't wait for itA personal story about rebuilding confidence through consistent actionHow momentum shifts your energy and identityWhy small reps matter more than motivationA simple daily challenge to help you move forwardHow decisiveness builds confidence (and lowers anxiety)Key Takeaway:Action doesn't follow confidence. Confidence follows action.Listener Challenge:Set a 10-minute timer today and tackle the thing you've been avoiding. Keep one promise to yourself—and notice how your energy shifts.CONNECT WITH MICHELLE  Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners  “MUVEFORWARD"

In this episode of Market This, I'm joined by my friend Kirsten Jordan, a marketing strategist with over 20 years of experience helping business owners cut through the noise and focus on what actually works.We talk about why social media has become so overwhelming, why it's only one small piece of the marketing puzzle, and what business owners should be focusing on instead, especially if they're feeling burnt out or frustrated by trying all the things.This is an honest, no-fluff conversation about marketing foundations, messaging clarity, and building a strategy that fits your business (and your capacity).In this episode, we cover:Why marketing and social media are not the same thingThe pressure (and burnout) that comes with social media marketingWhy most marketing problems are really messaging and clarity problemsThe foundational work business owners love to skip (but shouldn't)SEO, Google search, and how people actually find businessesWhy fast fixes and “overnight results” don't existWhen paid ads make sense and when they really don'tThe role of trust, relationships, and offline marketingHow to think about marketing as a long-term system, not a trendIf you've been feeling like marketing is harder than it should be, this episode will help you zoom out, reset your expectations, and refocus on what truly moves the needle.Connect with Kirsten:Instagram: @kirstenjmarketingWebsite: kirstenjordan.meNewsletter: Field Trip Marketing This episode was mixed and edited by Cardinal Studio.

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It's a new year, and a chance for a fresh start. I challenge you to capitalize on the new year's energy to add one of these four unsexy habits. Because these are the big rocks for mastering midlife. In this episode I share what these are, and how to more easily incorporate them into your life. Enjoy the show!Resources mentioned on the show: Episode 100: Benefits of Lifting weightsEpisode 128: Simple Tips to Sleep BetterSend me your thoughts

Welcome back to another episode of the Building Your Money Machine Show! Today, I'm pulling back the curtain on the habits that don't get much hype — the “unsexy” routines that quietly made me and my clients serious money and, more importantly, bought us our financial freedom. Forget flashy overnight success stories; this episode is all about the tiny, repeatable behaviors that add up to real wealth over time.In this episode, I'm sharing the 12 unsexy habits that have multiplied my wealth and transformed my life. I've seen countless people believe they have an income problem, when it's really an awareness problem—money leaks that drain their potential, little by little.We're breaking these habits into three main categories. I'll get concrete—giving you action steps you can implement right now to master your money, eliminate financial stress, and live a life of choice.IN TODAY'S EPISODE, I DISCUSS:Why tracking EVERY dollar is the first step towards financial awareness and powerHow to automate your investing so it happens before you can even touch the moneyThe 50/50 windfall rule to fast-track your financial future—without sacrificing all your funMy 1% rule for steadily and painlessly increasing your savings rate without feeling deprivedHow to audit and renegotiate expenses so you plug persistent money leaks and keep more of what you earnLearning new skills that solve expensive, painful problems—so you become absolutely indispensableWhy volunteering for visible, strategic projects can fast-track your careerRECOMMENDED EPISODES FOR YOUIf you liked this episode, click here to enjoy these and more:https://melabraham.com/show/What The 1% Teach Their Kids About MoneyThe Brutal Truth About Money Management No One Wants to HearYour Wealth Can Explode to $5M… But Only If You Avoid These Traps!Shocking Money Stats of The Average American8 Things You Must Do Before 2026 (Financially)RECOMMENDED VIDEOS FOR YOU If you liked this video, you'll love these ones:What The 1% Teach Their Kids About Money: https://youtu.be/Wwud1_MzKsIThe Brutal Truth About Money Management No One Wants to Hear: https://youtu.be/prZWSsf8aasYour Wealth Can Explode to $5M… But Only If You Avoid These Traps!: https://youtu.be/86UuNod1KEcShocking Money Stats of The Average American: https://youtu.be/Li3ZnPmG9ZsORDER MY NEW USA TODAY BESTSELLING BOOK:Building Your Money Machine: How to Get Your Money to Work Harder For You Than You Did For It!The key to building the life you desire and deserve is to build your Money Machine—a powerful system designed to generate income that's no longer tied to your work or efforts. This step-by-step guide goes beyond the general idea of personal finance and wealth creation and reveals the holistic approach to transforming your relationship with money to allow you to enjoy financial freedom and peace of mind.Part money philosophy, part money mindset, part strategy, and part tactical action, these powerful frameworks will show you how to build your money machine.When you do you'll also get over $1100 in wealth resources & bonuses for FREE! TAKE THE FINANCIAL FREEDOM QUIZ:Take this free quiz to see where you are on the path to financial freedom and what your next steps are to move you to a new financial destiny at http://www.YourFinancialFreedomQuiz.com

Love this clip? Check out the full episode: Episode #327: We Threw Out The Rulebook: How We're Raising Our Neurodivergent Kids With Greg CarderListen to the full conversation in the original episode HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hosts Kevin Palmieri and Alan Lazaros challenge a common misconception in self-improvement. Most people are not stuck because they lack drive. They are stuck because they are building on the wrong foundation. This episode reframes what real personal development requires when results matter over the long term. Through lived experience and hard-earned insight, Kevin and Alan unpack the invisible factors that separate progress from stagnation and why some people consistently earn trust, momentum, and opportunity while others do not.If you want sustainable growth, sharper decisions, and real progress in your self-improvement journey, this episode clarifies what serious personal development actually requires._______________________Learn more about:The “Next Level Hope Foundation” creates meaningful experiences for kids growing up without a father figure and builds a positive, supportive community around them.To support this event, you can donate here: https://gofund.me/5c6abcf7f_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.

I'm so excited to share this week's episode with you. I joined my friend Carly on her podcast, Care Less with Carly, and wanted to share our conversation here. We talk about the moment I realized my “perfect on paper” finance career wasn't right for me, and how I navigated the messy, scary transition into entrepreneurship. We also get into my relationship with burnout and perfectionism, how Behind Her Empire truly began, and the early steps that eventually led to building my business beeya. If you've ever felt torn between stability and a deeper calling, this episode is for you. That uncomfortable feeling is often the sign that something bigger is ahead. I hope it reminds you that you don't need every step figured out to begin, and that trusting yourself can be the most powerful choice. I hope you enjoy this one! In this episode, we'll talk about:* Discovering Yasmin's early career path and what drew her into finance. [02:15]* Feeling out of place in the corporate world and the moment she knew banking wasn't for her. [05:51]* Signs of burnout and the pressure to constantly prove herself. [06:44]* Transitioning out of finance and exploring new paths in tech and startups. [08:19]* Why learning from others became Yasmin's source of clarity and inspiration. [10:10]* Launching Behind Her Empire during the pandemic. [10:33]* Yasmin's support pillars early on. [15:09]* Facing the fear of judgment and posting publicly for the first time. [16:00]* Why most people aren't actually paying attention and why that's freeing. [18:41]* Strengthening the muscle of not caring what others think. [22:05]* How building the podcast helped Yasmin develop boundaries and confidence. [22:33]* Traits shared by the world's most accomplished women. [23:27]* Learning to enjoy the journey rather than chase the destination. [25:16]* Starting beeya: Yasmin's health struggles and how her business idea was born. [27:31]* Honoring wellness: why sleep, food, and movement matter. [31:51]* Advice for listeners stuck between a safe career and their creative calling. [33:23]* What Yasmin is dreaming about next and what she hopes to inspire in others. [34:19]This episode is brought to you by Beeya:* If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle.* Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Yasmin: * Instagram: https://www.instagram.com/yasminknouri/* Stay updated & subscribe to our newsletter: https://www.behindherempire.com/Follow Carly:* Instagram: https://www.instagram.com/carlylynn/* Instagram: https://www.instagram.com/carelesswithcarly/ Hosted on Acast. See acast.com/privacy for more information.

In this episode, I'm breaking down the practical side of sexual hygiene and why it matters so much for intimacy, confidence, and overall sexual health. I walk through the basics of caring for your body, hands, nails, toys, and the environment you're having sex in, and I explain the common mistakes couples make that lead to infections and discomfort. I share real examples from clients to show how small hygiene habits can make a big difference in your relationship and your body. You'll also hear simple, actionable intimacy tips to help you build safer, healthier, more comfortable sex routines with your spouse. If you've ever wondered what actually matters when it comes to better sex and good hygiene, this episode will give you clear guidance without the overwhelm.

Hannah's really becoming part of the Aussie community right now! She's made friends with the local men's walk and talk club and Joel is loving the early morning gym & coffee vibes. Now if only would Joel stop sunbathing with socks on...Email: Hello@NeverEverPod.comInstagram: @NeverEverPodTikTok: @nevereverpodThis episode contains explicit language and adult themes that may not be suitable for all listeners.Thanks for listening. Please subscribe and leave a five star review!

From Location to Loyalty — Unlocking Geofencing for Real-World ResultsIn this week's episode, Sacha sits down with Chris Seminatore—founder of GetGeofencing.com and a true pioneer in location-based digital marketing—to unpack how geofencing lets you reach the right people, in the right place, at the right moment.From Navy intelligence and TV production to building a seven-figure agency serving over 1,600+ campaigns and 350+ businesses across the U.S. and Mexico, Chris shares how “unsexy” industries (think plasma centers, funeral homes, political campaigns) quietly crush it when you combine sharp data, empathetic messaging, and relentless experimentation.We dig into:Geofencing 101: what it actually is (beyond Facebook radius ads) and how it works in real lifeThe tech behind it: 13-inch accuracy, satellites, WiFi, RFID, and the same backbone Uber relies onConversion zones: tracking who actually walks into your location after seeing your adWhy “boring” verticals (plasma centers, hospice, legal, politics) often outperform sexy DTC brandsThe Burger King vs. McDonald's playbook—and how challenger brands can steal market share with locationData as the real edge: which locations work, which creatives hit, and how to reallocate budget fastFacebook & search fatigue: why traditional social ads are getting noisier and less trustedThe power of retargeting + multi-channel: why familiarity and repetition still drive most conversionsCopy that converts: using questions, emotion, and empathy instead of clever-but-confusing headlinesBuilding a 7-figure agency with 0 cold outreach: referrals, responsiveness, and radical honestyHow Chris uses AI (including video tools like V0/3) as a creative collaborator—not a magic wand

“Focus on the skill of listening to your specific body, your specific symptoms, and figuring out what your system is responding to.” - Cait Van DammIf you work with women navigating chronic illness, you've probably seen the “Doctor Roadshow” up close. These women have seen multiple practitioners without resolution and arrive at your practice exhausted and overwhelmed, with a list of protocols, supplements, and instructions that could fill a binder. They've done everything they were told, but still don't feel better. Instead of clarity, they're drowning in noise.This is the moment we have to recognize that what they need from us is to help them step back. What looks like resistance or burnout is often a dysregulated nervous system trying to protect you. Clients who have lived with chronic conditions for years tend to lose connection to pleasure, internal cues, and trust in their bodies. They stop listening inward and start chasing external solutions, which only deepens the overwhelm. Rebuilding safety, awareness, and sustainable self-regulation is the foundation they need to optimize their health.Today, I'm joined by Functional Nutritionist Robin Randisi and Pelvic Floor Therapist and Nervous System Coach Cait Van Damm to explore how we can help our clients to overcome the long haul of chronic illness. We talk about stripping back complex protocols, rebuilding interoceptive awareness, creating spaciousness for the nervous system, helping clients experiment with what works for their specific bodies, how they help clients to reconnect with pleasure, shifting away from checklist-style protocols, and more.Enjoy the episode, and let's innovate and integrate together!---Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/what-gets-missed-for-chronic-illness-healing-how-simple-unsexy-tools-create-sustainable-recovery-with-robin-randisi-cait-van-damm/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Let's be honest, the internet is full of “frugal living tips” that sound great until you try them and realize they either save you thirty-seven cents or feel like a part-time job. These are not those tips. They may be the unsexy ones but they are the ones that actually helped us pay off over $100,000 of debt.

Find out if the Monster Mash was really about sexual relations.

On this week's episode of Best Ever CRE Show, Amanda Cruise interviews Jon Ostenson. They dig into the real playbook for non-food franchises, from what makes home and property services so profitable to when you're just buying yourself a job versus building a manager-run business. Jon breaks down territory strategy, startup costs and funding options like SBA and ROBS, plus why national accounts, an aligned tech stack and franchisor support can 10x your speed to market compared with going solo. They also cover due-diligence “dating,” culture and hiring, exit multiples, and why food concepts often carry more risk than “unsexy” winners like dumpsters, asphalt and temporary walls. Jon OstensonCurrent role: Founder & CEO, FranBridge Consulting. Based in: Atlanta, Georgia. Say hi to them at: https://franbridgeconsulting.com/ | LinkedIn | YouTube This is a limited time offer, so head over to aspenfunds.us/bestever to download the investor deck—or grab their quick-start guide if you're brand new to oil and gas investing. Visit investwithsunrise.com to learn more about investment opportunities.  Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

June - August 2025 Questions from our anonymous Have A Question page. Check out the show notes here for more details and links.In this episode, we are tackling the subjects:My wife's nightclothes are killing my attractionIs using a vibrator wrong?How do I get my husband to initiate sex?Need something to spice up our sex lifeHow does scent factor into spouse selectionRecovery after pregnancyIs using classical conditioning on your spouse wrong?How do I keep myself from becoming distant from my husband? How can I talk to my husband about oral sex?Here are the links I mentioned during the podcast:Have a Question (form)Join the supporter's forum (donate)Manual Sex & Masturbation SurveyBecoming More Sexually Engaged (webinar)Why masturbation is a problem whether you're married or single (blog)Sexploration ListMarriage CoachingFollow us on Facebook, Instagram and Twitter.If you'd like to discuss the questions as they come in, consider joining our private forum.Thank you to all our faithful champions!If you'd like to support our ministry and see it grow, check out our support page for more info. Even $5/month makes a difference!Lastly, if you like our podcast, click here to give us a rating, and leave us a review. They help others know this is a good resource to help with their marriage. You managed to find us, help someone else do the same and receive the same benefits to their relationship.

The finale of Dance Movie Month is already here…how is it possible? Also, given the clamoring for an episode on Shag from 1989, how is it possible that Paul and Erika haven't done this movie yet? Join That Aged Well as they try to unpack proper nicknames, the virtue of video games vs. fishing, and, of course, beach beauty pageants.You can follow That Aged Well on Bluesky (@ThatAgedWell.bsky.social), Instagram (@ThatAgedWell), and Threads (@ThatAgedWell)!SUPPORT US ON PATREON FOR BONUS CONTENT!VISIT OUR DASHERY STORE FOR THAT AGED WELL MERCH!Wanna rate and review? HERE YOU GO!Hosts: Paul Caiola & Erika VillalbaProducer & Editor: Paul Caiola

We're on the road and we missed Hard Knocks but we're talking some ball with some NFL futures and Michael Porter Jr is addicted to women (00:00:00-00:24:41). Hot Seat/Cool Throne including John Mateers venmo transactions and Shohei getting sued (00:24:41-00:50:46). Mt Rushmore of unsexy things that we find sexy (00:50:46-01:11:13). A Special Guest joins the show to hang out, talk football, hottest guys in Hollywood and more (01:11:13-01:25:12). Dricus Du Plessis joins us in studio to talk about his upcoming fight at UFC 319, trash talking, how long we could last in a fight against him, his style and tons more (01:25:12-02:07:51). Dana White joins the show to talk about the massive deal with UFC and Paramount Plus, UFC 319, getting oiled up and more (02:07:51-02:30:02). We finish with listener submitted pardon your takes (02:30:02-02:42:19).You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/pardon-my-take