Podcasts about sexier

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I accept, love, and release my pain.   Today's Oracle of Motivation: Like slipping and scraping your knee, splintering your hand on a tree, facing your trauma within, or parting ways with your boo, sometimes the irritation and despair you feel only means healing is on the way! When you fully feel and welcome your pain, rather than suppress it, you give it permission to cycle and release.   Better. Stronger. Happier. Sexier.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Cover Picture = Angela Huckabee @ the.carnivore.cutie - Springdale, AR, USTIME STAMPS:00:55 About Mary Roberts IG @ ketomary71/ foodfreedomwithmary.com05:00 Mary's JOURNALING & MEDITATION practices!08:15 The FIVE STAGES OF GRIEF: how the self-improvement benefits of an ancestral way of living enable the person recovering to reach the “acceptance” phase of overcoming a tragedy. 10:05 The stages are 1) denial 2) anger 3) bargaining 4) depression 5) acceptance. Grief is not linear and it can take years to each acceptance which is the ultimate end goal. 21:00 GATEWAY DRUGS - recreational and food related - what to watch out for and when to call yourself out for rationalizing poor choices. 26:00 Casey Aikens, from Boise, ID USA - “Since she focuses on healing from food addiction, does she advocate food substitutions, such as keto desserts, or artificially sweetened beverages? Does she recommend any products, such as protein or exogenous ketones, or electrolytes that are artificially flavored/sweetened?”28:00 Benefits I've experienced eating beef heart every day for a month!29:00 Reviews of the new TALLOW KETO BRICKS!32:00 Marilyn, from Vancouver, WA USA - questions about RED WINE and GRAINS. 36:00 Stef, from Vassalboro ME, USA - questions around coffee and caffeine. 39:00 Marisa @ the.hardcore.carnivore - Orlando, FL, USA - questions / advice on STEVIA & other artificial sweeteners. 41:09 Jasmin Wiese @ pom_ponyo - Ferntree Gully, VIC, AUS - questions / advice on COFFEE & CAFFEINE. 43:00 All of the best NATURAL WAYS to acquire your DOPAMINE FIX if you're quitting drugs and/or poor food choices!45:00 L.I.S.S. - Robyn Miller - Marion, KS, USA @ roby_s22 & bad coach callout! 48:30 When is INTUITIVE EATING dangerous?! When to track, and when not to track. 53:19 Examples of NON-SCALE VICTORIES. 56:41 A typical day of eating in the life of Mary Roberts!01:04:05 How much do you weigh - does it really matter? Here's how to guage your progress without having to step on the scale every day :)01:09:30 LONVERA Grass Fed Beef Liver Supplement link: https://lonvera.com/?ref=coltmilton / Code “COLT20” saves you 20% on your purchase

Bella Lugosi's leading role in the creepy 1931 film Dracula made him a horror icon. But there's another, even better version of Dracula that was shot in Spanish using different actors on the same sets. We try to figure out why the Spanish movie ended up so much scarier— and sexier— than the original.Follow us on TikTok and YouTube. Subscribe to our newsletter by going to the top of our homepage. This episode originally aired in 2018.

In hour three of the Joe Rose Show Rony Seikaly and Pete Prisco join the show! Successful At Everything In My Life, Except Relationships?! Joe's Honest Explosive Accident? NBA Worse Or Won't Stop Improving?! NFL Contracts Expanding?!

Valentine's season sells the fantasy, wine, romance, and effortless attraction. But does alcohol really make people more confident and desirable, or just more numb and disconnected? Science says it's the latter. From false confidence to dulled senses and hormonal imbalances, alcohol quietly sabotages attraction, intimacy, and real connection. This episode unpacks the illusion, the morning-after reality, and why ditching the drink might be the ultimate glow-up.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - Be the First to Know About My Upcoming Book Release: Get VIP Pre-Release Updates and exclusive content by signing up here: https://www.alcoholfreelifestyle.com/clear

A special rerelease - Rachel Wright, LMFT, shares about the impact of birth and birth trauma on sex and intimacy. She answers all of your questions related to navigating intimacy and sex with a partner and yourself after birth trauma. This is a must-listen-to episode full of wonderful nuggets and concrete suggestions for approaching intimacy after birth trauma. In this episode you will hear:- Communicating needs and boundaries with your partner- Approaching/initiating intimacy after birth trauma- Intimacy and pleasure outside of sex- Planning out intimacy with yourself and your partner- Body image concerns after birth trauma is it relates to intimacy- The impact of physical changes on intimacy and pleasureGuest Bio:Rachel Wright, MA, LMFT (she/her) is a distinguished psychotherapist and renowned speaker with expertise in modern relationships, mental health, and sex. Her mission is to help people live happier, healthier lives by providing insights and practical advice in a relatable and engaging way.With a Master's Degree in clinical psychology, Rachel has worked with thousands of clients worldwide, earning a reputation for her empathetic and humorous approach. Her message has resonated with audiences on stages across the globe, as well as on her podcast, The Wright Conversations - A Podcast About Sex, Relationships, & Mental Health. Rachel is also a seasoned educator and coach, having created the virtual workshop series What You Wish You Learned in School: Sex Ed and co-produced and hosted a show at Green Room 42 in NYC called “One Night Stand: A Night for Sexier & Healthier Broadway.” She was also SHAPE Magazine's Sex + Relationships Coach and is currently one of mindbodygreen's article review experts.As a widely recognized mental health and relationship expert, Rachel has been featured in numerous media outlets, including The New York Times, PIX 11 (NYC), Women's Health, Cosmopolitan and NBC News Radio, among others. Rachel's personal touch, sense of humor, and deep empathy make her the perfect guide for anyone seeking to improve their mental health, relationships, and sexual well-being. Connect with Rachel on Instagram @thewright_rachel or visit her website www.rachelwrightnyc.com to learn more. For more birth trauma content and a community full of love and support, head to my Instagram at @thebirthtrauma_mama.Learn more about the support and services I offer through The Birth Trauma Mama Therapy & Support Services.Disclaimer - The views and opinions expressed by guests on The Birth Trauma Mama Podcast are their own and do not necessarily reflect the official stance, views, or positions of The Birth Trauma Mama Podcast. The content shared is for informational purposes only and should not be considered as professional or medical advice and/or endorsement.

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I accept, love, and release my pain.   Today's Oracle of Motivation: Like slipping and scraping your knee, splintering your hand on a tree, facing your trauma within, or parting ways with your boo, sometimes the irritation and despair you feel only means healing is on the way! When you fully feel and welcome your pain, rather than suppress it, you give it permission to cycle and release.   Better. Stronger. Happier. Sexier.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined by Pro Dog Trainer, Competitive Obedience Champion, and experienced Naughty But Nice dog owner, Linda, to explore the world of reactivity and what it means to own, train and live with a reactive dog, sharing personal stories, hard-earned lessons, and the game-changing solutions that have made a difference for her, and for reactive dogs and owners all over the world.Lauren and Linda are here in this episode to remind you that your dog's reactivity is nothing to be ashamed of. It's a challenge, but one that can be tackled with the right tools, knowledge, and mindset. Together, we can empower you to create a better future for you and your dog.Inside this episode, you'll learn game-changing insights into:

What could make someone like Kat even more sexy...listen and fall in love. Also, how do you feel about your husband being RIGHT UP IN THERE with a camera when you're giving birth??

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this exciting episode, Lauren is joined by super fellow dog trainer, competitor, and Agility Champion, Selena Bray, to explore what makes a successful trainer and what it takes to be a successful competitor too! Together, they share decades of experience in agility training and competition, uncovering invaluable insights for trainers and competitors alike.Join Lauren and Selena as they dig deep into the heart of dog training, focusing on what it means to truly bring out the best in every dog, regardless of breed or age, and every handler, no matter their handling styles or personal goals. Listen in as they reflect on what it really takes to create those winning partnerships that make training so rewarding.In this episode, we'll bring you thought-provoking insights on:

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined by wonderful Gamechanger, Pro Dog Trainer, and new puppy parent, Natalie, to dive into the joys, challenges, and surprises of life with a new puppy AND introducing them into a multi-dog household.Join us for an episode that explores the rollercoaster of puppy parenthood, and all the golden rules that will help you learn how to maintain your sanity (and your carpet) while navigating the ups and downs of life with a growing canine family. Listen in as Lauren and Natalie unpack expert advice and practical solutions to help you thrive in the wild world of puppy parenting, including:

How to make yourself better during the down periods of life. Enjoy, E Links to socials  Instagram: @dimitrovelena  Twitter: @dimitrovelenaa  Youtube: @twenty.something  Twenty Something is a podcast on croissants, cappuccinos and corporate life. Documenting pre-retirement, and proving — once and for all — that brunettes have more fun. On this podcast I discuss the finer things in life, what makes for happiness, the little things that make life more beautiful and how I'm becoming the ultimate version of myself. The preface is to document lessons to my future daughter, as an audio journal. Hope you like and enjoy. P.s. if you're reading this, say hi in the reviews section.

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined by Pro Dog Trainer, Naughty But Nice training expert, rescue dog advocate – and mum of three – Jamie, to chat about the rewarding yet sometimes challenging dynamics of creating a harmonious life with kids and dogs.Bringing dogs and children together can be magical, but it's also a journey that requires preparation, understanding, and a sprinkle of patience. In this episode, Lauren and Jamie have plenty of practical tips, from exploring how to prepare your dogs for the arrival of a child and getting them used to new noises and smells to helping them adapt to the erratic movements of mobile toddlers, and so much more!They also tackle the other side of the equation: preparing children to be appropriate around dogs. Whether it's teaching them to respect a dog's space or helping them understand canine body language, it's all about safety and mutual respect.Boundaries and rules are the unsung heroes of a happy household. Lauren and Jamie discuss the importance of creating safe zones for dogs, setting clear rules for interactions, and advocating for your dog's emotional needs. They also have some creative ways to get children involved in the training process.And, of course, we couldn't leave you without some top safety tips, including why you should never punish a dog for giving a warning (such as a growl) and how to spot subtle signs of discomfort before they escalate.If you've ever wondered how to navigate the complex dynamics of dogs and kids, tune in now for practical advice, valuable tips and the kind of guidance that will leave you feeling confident and inspired.Need extra help? Want to get the relationship right between your dog and kids?Book a 1-on-1 PDT Connect Call with one of our Absolute Dogs Pro Dog Trainers and get the support you need to succeed! P.S. - Members of Games Club and Pro Dog Trainer Club get 50% OFF!Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this insightful and empowering episode, Lauren is joined by amazing long-time friend, fellow agility lover and super Pro Dog Trainer, Kelly, to explore the powerful role your mindset plays in dog sports, training and beyond! Join us for an inspiring discussion between friends that unpacks how personal preparation, resilience, and mental agility can transform your competitive experience and empower your journey in and out of the ring — no matter whether you are training your dog for top level sports, solving behaviour struggles or looking to master your own mindset for a happier, healthier lifestyle!Listen in to discover practical mindset techniques to transform your training, competing, and everyday life, including:

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined by amazing Pro Dog Trainer and wonderful friend, Kelly, for an insightful and timely deep dive into common festive season struggles, including Christmas chaos and New Year festivities, to help you and your dog navigate the holiday season with ease and confidence.Join us in this festive edition as we bring you invaluable tips and advice while exploring the unique challenges that come with this busy time of year – from managing multiple dogs and guests, to tackling potential hazards like festive foods and loud fireworks. In this episode, you'll discover strategies to keep your canine companion cool, calm and content during this most wonderful (and sometimes chaotic) time of the year, such as:

Originally Aired December 23, 2024: The Best of the Half-Assed Morning Show. Listen & subscribe to the show on Apple Podcasts, Spotify or Amazon Music. For more, visit https://www.93x.com/half-assed-morning-show/Follow the Half-Assed Morning Show:Twitter/X: @93XHAMSFacebook: @93XHAMSInstagram: @93XHAMSEmail the show: HAMS93X@gmail.com See omnystudio.com/listener for privacy information.

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NFL playoff preview. Nets are too well coached to tank. Yankees still have moves to make, do the need to get 'sexier'? Will the Jets win another game this year? Hour 3.

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, the very wonderful Linda is back to chat to Lauren about the all-important human end of the lead - both as an owner and as a trainer.Together, Lauren and Linda consider the pivotal role we play in the dog-human partnership, highlighting the importance of being mindful of what we bring to the relationship and of recognising how our behaviour and emotional state shapes our dogs' experiences.Listen in as they chat about how much dogs pick up on from us and how our own reactions can influence the way our dogs react to situations. From the energy of the people we mix with to how we handle unexpected challenges, everything feeds down the leash. They discuss the power of advocating for our dogs in everyday situations - whether that's politely redirecting attention from strangers or deciding when it's time to take our dogs away from situations they aren't equipped to handle - and offer practical advice on staying calm, keeping things positive, and moving forward with grace when things go awry.The episode is a powerful reminder of the immense responsibility and joy that comes with being the human end of the leash.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined once again by wonderful Pro Dog Trainer and passionate rescue dog advocate Katrin, who is back to share her experiences of welcoming her latest rescue, Nico, into her growing multi-dog household.Lauren and Katrin discuss why it's so important to provide any new dog time to decompress and settle into their new environment before expecting too much from them - particularly when you're integrating a new dog into a home with other resident dogs. They chat about the value of getting to know your dog's unique personality, spending time building your relationship, growing trust, setting boundaries and taking things slowly.Discover why ditching the walk can be a game-changer for new rescues, how enrichment activities and simple, confidence-building games can ease the transition into their forever homes, and how supporting brain health and gut health go hand in hand with training.Katrin shares her future training goals for Nico, as well as her aspirations for him to be a future demo dog - while acknowledging the skills he needs to grow first. Be inspired as she shares how games-based training has transformed other dogs she's welcomed into her home - particularly Naughty But Nice Clyde, who has overcome many challenges since he found his home with her.Katrin's passion and dedication is an inspiration - and this conversation is a celebration of the incredible resilience of rescue dogs - and the incredible people who give them a second chance.Keen to keep up with Katrin's recall training journey with Nico? She'll be sharing her progress in our Games Club community.Join Games Club.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined once again by elite operational and search dog trainer, and explosive detection expert, Dave. Together, they dive nose-first into the fascinating world of scent.Listen in as they chat about why scentwork is one of the most accessible and enriching activities for dogs of all breeds, personalities, and experience levels. Whether your dog is driven by food, toys, or sheer curiosity, scentwork can tap into their natural instincts and provide an enriching and purposeful outlet for their energy.Dave shares why solid foundations are the cornerstone of success in scent training. From teaching your dog the basics of searching to ensuring consistency in your cues, these early steps build the confidence and clarity needed for both you and your dog to make a brilliant scentwork team. And don't worry – you don't need a professional setup to get started! Dave explains how you can begin at home with simple, everyday items.One of the standout benefits of scentwork? The incredible mental and physical enrichment it provides. It's not just about finding objects – it's about giving your dog a job, a purpose, and an outlet for their innate abilities. For reactive or “Naughty But Nice” dogs, scent training can be a game-changer, offering them a focus that helps reduce stress and redirect their energy in positive ways.If you've ever fancied trying scentwork with your own dog but weren't sure whether it was a good fit for you and your dog, this conversation will leave you feeling empowered to give it a go. By the end of the episode you'll be off in search of plastic cones to build your very own scent wall!Keen to learn more? Check out Scent-sational Fun-damentals now!Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined once again by her good friend Bill for a heartfelt conversation about maintaining a positive mindset and focusing on what's within your control. They kick things off by discussing the grip that technology, especially our phones, can have on our lives, reflecting on how easy it is to get caught up in mindless scrolling and constant notifications. Listen in for some top tips for setting boundaries with devices to create space for the things that really matter, and a reminder to focus on the present moment.The conversation then shifts to the importance of living life on your own terms. Lauren and Bill explore the challenges of balancing personal goals with the expectations of others, offering suggestions for how to avoid being dictated to by other people's timetables. They also talk candidly about learning to say “no” and reclaiming your autonomy in a world full of demands.As the discussion continues, Lauren and Bill reflect on what it really means to measure success. Is it about external achievements, or something more personal? They share their perspectives on finding fulfilment through alignment with your values, celebrating small wins, and embracing progress over perfection.Throughout the episode, Lauren and Bill return to the simple yet profound idea of presence. They talk about the beauty of living in the moment, cherishing the small joys, and practising gratitude even in tough times. Their conversation serves as a reminder to let go of what you can't control and focus on the moments that make life worth living.Whether you're feeling bogged down by the pressures of modern life, or simply seeking a little inspiration to live with greater intention, this conversation is definitely worth a listen!Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined once again by wonderful Competitive Obedience Pro Linda Hughes, who is on a mission to make Obedience training fun - for dogs and their humans!Obedience sometimes has a reputation for being a bit boring, but Linda is here to show it's anything but dull. From avoiding the pressure of constant accuracy and repetition to celebrating the unique personality of every dog, Linda explains how training Obedience with games can unlock your dog's spirit, not bog it down.For Linda, the heart of Obedience training lies in building a strong, meaningful relationship with her dogs. It's not just about perfecting the moves or nailing the tests - it's about truly understanding the dog in front of her and creating a dog who wants to work with her - and finds joy in the game.With amusing anecdotes about her own dogs, like Sendze, her “headbanger,” and Ulla, her sensitive soul, Linda shares how every dog she's owned and worked with has taught her something new, and emphasises the importance of tailoring training to fit each dog's unique personality.Discover Linda's top tips for anyone looking to start Obedience training, including how to break down Heelwork, use special toys to build value in play, and bring games into your sessions to make learning fun and engaging. And when things go wrong? Laugh it off and keep going!Whether you're curious about Competitive Obedience or simply want to strengthen your relationship with your dog, this episode is packed with fun and inspiration!Keen to learn more? Check out Funbedience now!Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined by super Pro Dog Trainer and Disc Dog expert Ben to talk about the wonderful world of frisbee. Ben is something of a pro at this impressive sport, and the conversation combines his passion for Disc Dog training with his love of Cattle Dogs and his experience working with rescue dogs.Ben's passion for this energetic sport is infectious - and by the end of the episode you may just find yourself wanting to give it a go with your own dog! Listen as he explains how Disc Dog is a sport that goes beyond simply tossing a frisbee to being a fun, rewarding relationship-building game anyone can enjoy. Together, Lauren and Ben dive into everything you need to know to get started in frisbee training, from considering how to play safely and avoid injury to pro tips for refining your throw - even if your aim is a little hit or miss!When it comes to Cattle Dogs, Ben definitely has a soft spot for this sometimes misunderstood breed. His amusing anecdotes paint a vivid picture as he shares stories of how these highly focused dogs sometimes use their natural herding instincts in surprising ways, occasionally focusing on other things that move, including their owner's rear end! For anyone with a Cattle Dog, Ben's tips on harnessing this natural drive are invaluable.Ben's journey into Disc Dog training started with a rescue dog, and he shares the joy and challenges involved in training rescues for this sport. His first rescue, the dog that started it all, taught him the value of patience, trust, and how frisbee became a powerful way to build their relationship. Since then, Ben has welcomed more rescue dogs into his life, discovering just how much these dogs thrive with the structure and engagement that Disc Dog training provides. He also shares tips on creating a supportive training space that helps rescue dogs feel secure and excited to learn.Finally, Ben and Lauren dive into the games-based approach to training and how it overlaps beautifully with Disc Dog training. Ben explains that games can be a powerful way to build foundational skills, from focus to recall, all while keeping training fun and engaging. Training this way helps dogs stay in tune with their handler and makes learning a seamless part of playtime. Whether it's through a simple game or an advanced trick, Ben's approach to Disc Dog training ensures that every training session can be a fun, skill-building experience.Tune in now for a dose of fun, expert tips, and Ben's contagious enthusiasm for this spectacular sport!Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined by wonderful Pro Dog Trainer and Obedience Champion Linda, to talk about growing confidence in both dogs and humans, battling insecurities and dealing with imposter syndrome.Join them as they chat about the stories and strategies that helped shape Linda's career as a champion obedience trainer. From helping “spooky” dogs blossom into confident competitors to tackling her own self-doubt, Linda shares powerful, practical strategies for developing resilience in both ourselves and our four-legged friends.This episode offers a warm, relatable, and motivational conversation about the importance of building trust with dogs and ourselves. Get ready to feel empowered and motivated to bring out the best in yourself and your dog by understanding how to recognise and address hidden insecurities and nurture confidence, one small step at a time.Hear how Linda helped a nervous dog transform into a confident champion - and what that journey taught her about trust and patience.Listen to Linda's refreshingly real take on facing imposter syndrome - both in dog training and in life - and how she learned to quiet her inner critic.Discover how dog training can be as much about our growth as it is about theirs, helping us step into leadership roles and embrace our strengths.Pick up small but powerful tips on understanding your own insecurities and turning them into stepping stones for success.Listen in as Lauren and Linda get to the heart of what it means to be a confident, compassionate trainer and an even more self-assured human. Prepare to walk away inspired to embrace growth - for you and your dog.Your next optimism top-up and our favourite event: Super Trainer Live!If you've not secured your spot at our 10th Anniversary Edition of Super Trainer Live, this is your personal invitation.Get ready to enjoy three packed days of learning, energy and inspiration that will take your dog training - and your personal transformation -  to the next level.absolutedogs.me/stl2024 Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren chats with Kate, a passionate physio and amazing Pro Dog Trainer - and soon to be Gamechanger vet - whose journey is inspiring for anyone who's ever pursued a lifelong dream.Kate and Lauren dive into the idea of risking forward and share Kate's inspiring journey of taking bold steps towards becoming a vet later in life. Kate opens up about her path into veterinary school, sharing the challenges of balancing study with family life, the financial hurdles and the constant commitment it takes to pursue her passion. From the inevitable stress and intensity of exam season and the pressure to excel in an academically rigorous environment, to her goal of making a difference in animal care, Kate opens up about the realities of vet school and what keeps her motivated. Listen in as she discusses how her perspective on animal welfare has evolved and shares her ideas for improving veterinary practices for both animals and their owners - including stress-reducing ideas for vet visits.As she reflects on the support of her partner and her experiences in mixed-practice animal care, Kate's enthusiasm and dedication shine through, reminding listeners that it's never too late to follow a passion.Lauren and Kate also discuss the importance of taking risks, saying yes to new opportunities, and letting passion guide your career choices. Kate gives us a peek into what's next for her as she moves into the clinical phase of her training, and her thoughts on potentially working in mixed practice, blending her love for dogs, farm animals, and her physio background.Tune in to hear more of Kate's story and get inspired by her dedication to animals, her plans for the future, and the adventure of becoming a vet. This episode is packed with insights on resilience, growth, and the joys of chasing a dream.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined by Pro Dog Trainer, canine fitness and trick training master, and superstar Naughty But Nice training expert, Jamie, to dive into the exciting world of tricks with dogs and explore the incredible benefits of trick training for dogs that struggle with training or behaviour problems, confidence issues, fitness struggles, and so much more!Roll up, roll up and listen in as Jamie shares how tricks have not only helped transform her own Naughty But Nice dogs, but also the lives and behaviour of many of her clients' dogs, rescue dogs, and thousands of Absolute Dogs Gamechanger owners and their dogs all over the world! Together in this episode, Lauren and Jamie bring you a jam-packed session of tips, stories, and insights into how trick training can truly make a difference.Whether you're just starting or looking to up your game, this episode is brimming with excitement and practical advice for every dog owner, including:

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Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this episode, Lauren is joined by super Games Club Guru and Pro Dog Trainer, Karen, who is back to share her personal experiences from life as dog mum to her adorable, but no less Naughty But Nice cockapoo, Rupert. Listen in as Karen shares her game-changing insights and knowledge on how trick training can transform even the trickiest of behaviour struggles or training problems that dog parents might face with their cockapoos, doodles, poodles, cocker spaniels and all their crosses.Get ready to discover the wonderful world of cockapoos and what it's really like to own and train these fun-loving, yet sometimes challenging dogs. Lauren and Karen explore the realities, bust the myths, share practical advice, and offer real-world solutions to some of the most common cockapoo quirks and behavioural struggles!Whether you're a cockapoo owner or just curious about poodles and their crosses, this episode is packed with valuable takeaways, including:

Hey VoiceHeads,Today we're going to go into the extreme value of confidence and power that comes with a subtle vocal adjustment to our larynx, aka 'voice box', aka Adam's Apple, aka the most important vocal controller in the human body!As much as we love the high larynx vocal style of hard rock and funk, it is EQUALLY IMPORTANT if not way MORE important to De-Compress the vocal instrument, drop that larynx, and enjoy all of the confident, sexy, spacious side-effects.What a perfect time to dive into the techniques of the one, the only, Mr. Frank Sinatra!For joy, power and a voice-centric worldviewallvoicemedia.com

#167. The girls from The Confident Collective are on Note to Self to discuss feeling SEXY. Feeling sexy in your own skin can be complicated for many of us (I know it has been a journey for me, thus far), we're talking about a few things that make us feel sexy pretty much immediately. This episode is inspired by a series on TikTok by Greta Louise Tomé. FOLLOW PAYTON:https://instagram.com/paytonsartain https://www.tiktok.com/@paytonsartain https://youtube.com/c/paytonsartainhhhttps://amazon.com/shop/paytonsartain https://pinterest.com/paytonsartain SUBMIT TO NOTE TO SELF:→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8 → Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57 → Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5Episode Sponsors:Go to Quince.com/payton for free shipping on your order and 365-day returns.Go to dermstore.com/NOTETOSELF and use code NOTETOSELF for 15% off select items. Brand exclusions apply. Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!Join us for an exciting, multi-perspective deep dive with our very own Lauren and two super special returning guests, Bill and Jen, as they team up to explore the incredible world of raising, training and understanding puppies! Together, they share heartwarming stories, invaluable insights, expert advice, and secrets to success from both pet dog owner and professional dog trainer perspectives.Whether you're welcoming a new puppy home, facing common puppy training problems with a young dog, or you're looking to hone your dog training skills, Lauren, Jen and Bill are bringing you the knowledge you need to succeed:

Trevor and Christiana speak with Yuval Noah Harari, whose latest book, Nexus, asks, if humans are so smart, why do we do so many stupid things? The three of them interrogate truth vs. fact, the threats and promises of AI, and how these questions connect to global issues like the Palestinian-Israeli conflict. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I accept, love, and release my pain.   Today's Oracle of Motivation: Like slipping and scraping your knee, splintering your hand on a tree, facing your trauma within, or parting ways with your boo, sometimes the irritation and despair you feel only means healing is on the way! When you fully feel and welcome your pain, rather than suppress it, you give it permission to cycle and release.   Better. Stronger. Happier. Sexier.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this epic and insightful episode, Lauren is joined once more by good friend and brilliant storyteller, Bill Sarine, to continue their heartfelt and inspiring deep dive into overcoming the challenges we face in life and together – and how we can all find the resilience to rise above them.In an episode packed with energy, reflection, and plenty of moments that will leave you inspired, Lauren and Bill share how our toughest experiences can become our greatest strengths, offering real-life examples and emotional insights along the way. Dive in with us as we explore the power of human connection, resilience, and embracing life's uncertainties. Through candid conversations and meaningful reflections, Lauren and Bill unpack powerful strategies and practical mental and emotional tools that have empowered them to persevere through hardship – and to navigate life's toughest moments with courage and hope.Lauren and Bill also discuss how resilience is built through adversity, and how we can turn life's setbacks into opportunities for deeper meaning and fulfilment, bringing you truly valuable insights to help you:✨ Understand the power of changing your personal narrative when life gets tough✨ Uncover why embracing vulnerability can lead to healing and growth✨ Learn the role of gratitude and mindset in overcoming obstacles✨ Discover practical tips for staying grounded and strong through difficult times✨ Be inspired to transform struggles into opportunities for personal evolutionThis episode shines a light on the idea of courage in the face of adversity, encouraging us to push past our fears and embrace the opportunities that challenges bring. From handling unexpected life shifts to staying grounded through the chaos, Lauren and Bill open up about what it means to thrive, not just survive.You won't want to miss this empowering and heartfelt conversation that's guaranteed to leave you feeling uplifted and ready to tackle whatever comes your way, so tune in now for an empowering journey into overcoming challenges and building unshakable resilience!Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this insightful episode, Lauren is joined by superb shepherdess Emma Gray, an amazingly talented sheepdog trainer and sheep farmer, and together they explore the unique bond between dogs and humans, focusing on how sheepdogs can teach us invaluable lessons about communication, trust, and teamwork. Join us for an inspiring discussion filled with practical insights and personal anecdotes as Lauren and Emma's combined wealth of experience reveals how training dogs parallels the challenges we face in everyday life, emphasizing the importance of patience and understanding in building strong relationships – both with our dogs and with ourselves.In this episode, Lauren and Emma dive into all aspects of dog training, including:

Oh we do have some fun don't we. And if the Funometer was measuring in funtometres then today's show would cause it to 404 error due to exceeding the fun scale. And it's in large part because walking jingler David O'Doherty is on the show with a funtastic Made Up Game to play!Plus there's a Shame that'll really make you squirm and an absolutely compelling Welshman for Elis to sink his parochial teeth into. But there's also time for #reflection with some earth shattering news about the Bag of Death.And to get in touch with the show it's elisandjohn@bbc.co.uk or 07974 293 022 on WhatsApp for all of your intense poetry.

Send us a textWelcome to this episode of the Sexier than a Squirrel Podcast, where we dig into a topic that plagues many dog owners: itchy dogs and skin problems! The knowledgeable Amanda Glickman joins Lauren to explore the reasons behind the constant scratching, biting, and discomfort many dogs experience. If you've ever wondered why your dog seems to be in a never-ending battle with itch, this episode is packed with insights to help you understand and address the root causes.In this episode, we cover:The Root Causes of Itchiness: We delve into the various factors that can lead to itchy skin in dogs, from allergies and parasites to environmental factors and stress. Understanding the "why" behind the itch is the first step to finding an effective solution.Actionable Strategies for Relief: Amanda and Lauren share a wealth of practical tips and approaches to alleviate your dog's itchiness. From daily routines to long-term solutions, they cover what really works to give your dog the comfort it deserves.Real-Life Examples and Case Studies: Learn from relatable stories of dogs who have struggled with itchiness and the steps their owners took to turn things around. These examples provide a roadmap that you can adapt to your dog's unique needs.The Power of Natural Support: Discover how products like A-OK9's range of wellness solutions can play a crucial role in supporting your dog's skin health. Lauren and Amanda discuss how incorporating natural supplements and remedies into your dog's routine can improve their comfort and happiness.Why You Should Listen:Itchiness in dogs can often feel like an unsolvable puzzle, but this episode breaks down the complexities into simple, manageable steps. Understanding the triggers and how to address them can help your dog lead a more comfortable, itch-free life. With expert insights and practical advice, this episode is a must-listen for any dog owner who wants to tackle skin issues head-on and explore the benefits of natural support like A-OK9.Join us as we demystify the world of itchy dogs and provide you with the knowledge and tools to give your dog the relief they need. It's time to make those itchy days a thing of the past!Check out our sister company at www.a-ok9.com for their new itch less solution, Itch-K9 --- launching w/c 16 September 2024 - watch for a really special launch offer! Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this insightful episode, Lauren is joined once more by good friend, Bill Sarine, for a heartfelt chat on overcoming life's toughest challenges. Together, they dive deep into the personal and universal struggles that we all face, offering a blend of wisdom, support, and actionable strategies for navigating these obstacles with resilience and grace.Throughout this empowering conversation, you'll discover the power of perspective and the importance of perseverance. Lauren and Bill both share inspiring stories of their own about times when they have each faced and overcome their own challenges and hurdles, and they bring real-life, practical advice that will motivate you to tackle your own challenges head-on.✨ Learn how to shift your mindset to view challenges as opportunities for growth✨ Explore techniques for maintaining resilience and finding support in tough times✨ Understand the role of empathy and connection in navigating life's difficultiesThis episode explores the importance of persistence, creative problem-solving, and how to turn obstacles into opportunities for growth and is a wonderful way to dose of inspiration and practical advice that will help you face any challenge with newfound strength and clarity.Tune in now for a powerful conversation that will empower you to overcome your challenges and thrive in every aspect of life.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this insightful episode, Lauren is teaming up once again with Pro Dog Trainer, environmental toxicology expert and canine wellness geek, Amanda, to dive deep into the tough, yet vitally important topic of poisons and toxic emergencies in dogs, shedding light on the crucial steps you can take to prevent poisoning, as well as what to do if your dog encounters a toxic substance and how to support them in their time of need should the unthinkable happen. Lauren and Amanda delve into the vital steps you can take to protect your dog from potential toxic threats, from everyday household items to unexpected hazards in the environment, and ultimately, what you can do to support your beloved canine companion in their time of need should they ever come into contact with toxins or poisons.This episode features invaluable insights that every dog owner needs to hear, with:

Send us a Text Message.Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this enlightening episode, Lauren is teaming up with rock star Pro Dog Trainer (and canine wellness geek), Amanda, who is joining us once more to dive deep into the world of pushy dogs – those confident, driven, challenging and sometimes downright demanding dogs that test our limits push our buttons – and ultimately make us better dog trainers!Listen in as Lauren and Amanda explore the characteristics that define these passionate dogs, from their undeniable confidence and grit, to their relentless work ethic and drive to get what they desire most. If you've ever felt like your dog is running the show, this episode is for you!In this episode, we're here to unpack the concept of pushiness in dogs and discuss the subtle ways it can manifest in daily life with our dogs as Lauren and Amanda delve into the unique challenges these persistent pups present in both pet and working environments. 

They say a picture is worth a thousand words, but sometimes a few well-chosen words can ignite the imagination in ways a picture never could. In this episode, Carly Pfeiffer, founder of Read Aurore, delves into the world of erotic storytelling, exploring how reading erotica can be a more nuanced and fulfilling experience than visual porn. Carly discusses the educational benefits of erotica, from inspiring fresh bedroom ideas to providing a platform for diverse voices in the genre. Whether you're curious about the therapeutic aspects of writing erotica or just looking to expand your erotic horizons, this conversation is packed with both inspiration and practical advice.Links:Read AuroreInstagram Hosted on Acast. See acast.com/privacy for more information.

You're going to love my amazing new friend Stephanie Germino, a passionate advocate for body positivity and the driving force behind the 'Boobless Babe' movement. At 27, Stephanie discovered she was BRCA positive, and at 28, she chose a bilateral prophylactic mastectomy with an aesthetic flat closure. This decision transformed her confidence and redefined her perspective on beauty. Join us for a powerful conversation about Stephanie's journey of empowerment and resilience, and how she now helps others embrace their bodies post-mastectomy. Discover how Stephanie feels more beautiful, sexier, and confident than ever before!

Send us a Text Message.Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this very special episode, we welcome back wonderful Pro Dog Trainer Jen as she joins Lauren for a heartfelt reflection and celebration of an incredible dog who truly embodied the spirit of joy, adventure, and love. The one and only Tokyo. Together in this episode, Lauren and Jen explore the unforgettable journey of Tokyo's life, the countless lessons he taught, and the joy he brought into the world, not only for Lauren and her family, but also for the Absolute Dogs Gamechanger community who watched him grow and thrive as Lauren's heart dog and soulmate. Join us as we reminisce and celebrate all the emotions, laughter, challenges, and victories that made Tokyo's life so extraordinary and listen in as Lauren and Jen share stories, memories, and the profound impact Tokyo had on the lives of everyone he touched.This episode is a tribute to the spirit of a truly remarkable dog and his endless enthusiasm, the unforgettable moments of connection, and the profound lessons he taught us all about resilience, loyalty, and living life to the fullest. Tokyo brought heart, soul, joy, love and inspirational learning to Lauren's life, and he also left an immeasurable mark on the hearts of everyone who met him and followed his journey. Throughout the episode, Lauren and Jen also take time to delve into the beauty of unconditional love and the importance of cherishing every moment with our beloved companions — reminding us all of the precious and irreplaceable connection between humans and dogs. Tune in now for an inspiring and emotional journey that will leave you reflecting on the incredible dogs in your life and the special place they hold in your heart in an episode dedicated to epic love, inspirational life lessons, heart dogs, the deep bond we each share with our canine companions and the incredible legacy of Tokyo.Support the Show.If you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send us a Text Message.Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this solutions-packed episode, Lauren is joined by amazing Pro Dog Trainer and separation struggles specialist, Michelle, to delve deep into the world of separation anxiety in dogs and unlock the secrets to helping all dogs overcome their anxiety and fear of spending time alone, while empowering both them and their owners to live their best lives possible, free from separation anxiety!Is your dog struggling with separation anxiety, or maybe even a bit of FOMO? Fear not!Join Lauren and Michelle to explore the vital strategies and practical tips that every dog owner needs to address separation anxiety effectively. We're diving into the complexities of why dogs experience anxiety when left alone, revealing how we can transform their response using science-backed, games-based techniques. Whether you're dealing with a new puppy, a rescue dog with a troubled past, or an adult or senior dog suddenly displaying anxious behaviours, Lauren and Michelle share expert advice on how to create a supportive environment for your dog that nurtures confidence and independence.Listen in to gain essential insights into how to spot the early signs of separation anxiety, the role of routines and predictability in easing anxiety in dogs, and how to gradually build up any dog's comfort and tolerance to being alone. Plus, Lauren and Michelle also discuss the common mistakes many owners make that can exacerbate canine separation anxiety and offer actionable solutions to help you ensure your dog feels safe and secure even when you're out of sight or away from home.Tune in now for a journey into transforming fear into confidence, and discover the path to a happier, more balanced life for both you and your dog!Support the Show.If you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Is the fear of getting bulky holding you back from lifting heavy weights? Are you confused by all the mixed messages about how strength training affects a woman's body? Do you wonder if strength training will give you that lean, toned look or make you bulk up?Philip (@witsandweights) shatters the myths and uncovers the truth about how lifting really impacts your physique. Whether you're aiming for a lean, toned look or worried about bulking up, he sets the record straight and empowers you to lift with confidence.Philip breaks down the science of how lifting weights impacts women's bodies. He explains how muscle growth, when combined with proper nutrition, actually contributes to a leaner, more defined look. Philip also addresses the role of cardio in your training regimen and offers tips for balancing it with strength training to optimize your results. If you're ready to transform your physique and boost your confidence, this is a must-listen!

Send us a Text Message.Welcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!In this insightful episode, we're excited to welcome back all-round dog training guru, canine fitness expert and superstar Pro Dog Trainer, Kelly, who is armed with a host of frequently asked questions for our very own Gamechanger Pro Trainer, Lauren, delving into the importance of management in dog training and preventing the rehearsal of unwanted or ‘bad' dog behaviour.Join Lauren and Kelly for an engaging and informative deep dive offering expert insights and practical advice on why management is such a crucial ‘tool' in dog training and how preventing the rehearsal of unwanted behaviours can lead to true, real-life results and training success with your dog. This episode is packed with expert insights, pro strategies and practical tips focused on helping you transform your dog's behaviour and your training approach! Listen in to learn:

Join us to explore how to enjoy safer sexier oral play in this Pleasure Mechanics interview with CEO and founder of Lorals, Melanie Cristol. Ready to uplevel your experience of oral? Join our Oral Mastery Course for an immersive, experiential course in oral pleasure for all bodies! More About Lorals: Lorals has revolutionized oral sex. […]

Guess what? I've got something JUICY for you this week! We're diving deep into the world of Dark Nights of the Soul and why they actually make you sexier. Yeah, you heard that right!    In this episode, I'm going to explain exactly what the dark night of the soul is and why you need it to become your most radiant, alive and sexiest version of yourself.   I've also just dropped my brand new music video, “Sexy Dark Night of the Soul,” with this episode, so make sure to give it a listen below.   Stream Sexy Dark Night of the Soul on⁠ Spotify⁠ and⁠ Apple Music⁠ Watch My Sexy Dark Night of the Soul Music Video   Stream My Body Is An Altar on⁠ Spotify⁠ and⁠ Apple Music⁠ Watch My Body Is An Altar⁠ Music Video   If you're feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment   To receive a free gift, email a screenshot of your review of the Highest Self Podcast to sahara@iamsahararose.com    Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir here and watch the music video here.   Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose  https://www.tiktok.com/@iamsahararose  https://www.Facebook.com/iamsahararose    Order My Books: https://www.iamsahararose.com/books    By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.   This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.  

Episode 599: Sam Parr ( https://twitter.com/theSamParr ) and Shaan Puri ( https://twitter.com/ShaanVP ) talk about the best traits of a startup founder and lessons from how Dana White, Elon Musk, and Emmett Shear cut through the bullshit.  — Show Notes: (0:00) Top traits founders should take from Dana White (5:35) 1 - Brute force (10:21) 2 - Extreme bias for action (14:55) Quick audit of Dana White's gambling claims (18:00) 3 - Speed (19:00) Checklist for a perfect niche event business (22:56) IDEA: The Beer Mile (24:45) IDEA: Paddle Prison Break (25:47) IDEA: Skyline Scramble (30:17) Growth vs EBITDA vs cash flow (32:27) Shaan's Guide to Increase EBITDA (34:19) Step 1: create a EBITDA budget (37:08) Step 2: communicate the plan relentlessly (37:48) Step 3: Track and report (38:04) Step 4: Tie into incentives (38:30) Step 5: Repeat every 30 days (40:02) Next stage: Cash flow (41:28) The benefit of playing on Hard Mode (43:38) Is e-commerce dead? (44:54) Shaan's $30M dollar dream house (47:56) Shaan writes an essay (49:43) Sexier core principles (1:00:53) Culture: What people do when the boss isn't around — Links: • Shaan Puri essays - ​​https://www.shaanpuri.com/essays • Brunello Cucinelli - https://shop.brunellocucinelli.com/ — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano