Podcasts about sexier

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Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined once again by Justin Prust for a conversation about something that can make a huge difference to your confidence, your skills and even the opportunities that come your way: continuing to learn.And learning doesn't have to mean signing up for another qualification or finding hours you simply don't have. It could be 15 minutes with a book, 20 minutes training your own dog, listening to a podcast, watching someone else train or simply having a great conversation with someone who knows something you don't.Lauren and Justin explore how those small opportunities to learn can build confidence and create momentum – and why learning becomes even more powerful when you share what you've discovered with somebody else. One person learns something, passes it on, inspires someone else to have a go… and suddenly learning becomes giving too.There's also plenty of chat about the less tidy side of learning: trying something you're terrible at, being willing to get things wrong and accepting that progress doesn't always happen in a straight line. Whether it's dog training, reading, surfing, whistling or mastering a completely ridiculous new skill, staying curious keeps us growing.Most importantly, learning should be fun. When we enjoy the process, we're far more likely to remember it, keep doing it and share that enthusiasm with the people around us.So what could you learn today?Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!What happens when dogs and horses meet out on a walk – and how do we make sure everyone stays safe? This week, Lauren is joined by Michele, who brings decades of experience with horses alongside her work with Naughty But Nice dogs, to talk about the responsibility we have when dogs, horses and livestock share the same spaces.A horse with a rider can be a very strange picture for a dog. It's big, it moves differently, it can appear suddenly around a corner – and for dogs who already struggle with novelty, movement, chasing or high arousal, that can be a LOT to process.From the rider's side, a loose dog approaching or chasing a horse can be genuinely dangerous. Horses are powerful flight animals, things can go wrong incredibly quickly, and “my dog is friendly” doesn't mean very much when that dog can't be called back.Lauren and Michele talk about what having your dog under control really means, why a brilliant recall matters, and the practical choices you can make when you spot a horse ahead. They also explore how communicating with the rider, understanding your individual dog and preparing for these situations before they happen can make everyone's experience safer.And that preparation is a huge part of this episode. From mentally rehearsing what you'll do when a distraction appears to practising recall when there isn't a horse in sight, Lauren and Michele share how training ahead can help both you and your dog respond differently when it really matters.You'll also hear why Scatter Recall is such a powerful game, alongside long lines, whistle recalls, emergency recalls and the everyday skills that can give you far more confidence around horses, livestock, cyclists, dogs and other distractions.If recall is something you'd love to strengthen with your dog, Games Club is packed with games to help you build those skills – and right now, you can come and try it for just £1.Let's build dogs who are ready for the situations they might meet – and walks that are safer and more enjoyable for everyone.Check out the £1 Games Club trial here:https://absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren and Alice are tackling one of the most common – and frustrating – struggles in dog ownership: lead pulling. If you've ever found yourself wondering why your dog still pulls despite everything you've tried, this episode might just change the way you think about your walks.Together, they explore why pulling works so well for our dogs – and how every successful repetition can make the behaviour stronger. Whether pulling gets your dog to the park faster, closer to an irresistible smell or simply towards whatever exciting thing comes next, they're learning all the time. Add in the opposition reflex that encourages dogs to push against pressure, and it's easy to see how walks can quickly turn into a tug of war.Lauren and Alice also unpack the role that arousal and emotion play in pulling, and why changing the behaviour means looking beyond what's happening at the end of the lead. You'll hear stories from their own dogs, including Skittle and Bonnie, and discover why spotting the early signs – from a head dropping into hunting mode to an intense visual stare – gives you the opportunity to change what happens next.Most importantly, they explore how to interrupt the rehearsal loop and start building something different. From disengagement and re-engagement to check-ins, reinforcement and simple games you can practise before you ever tackle a challenging walk, you'll discover how small, intentional repetitions can build the skills you actually want your dog to rehearse.This isn't about finding a quick trick to stop your dog pulling. It's about understanding the dog in front of you, changing what the walk predicts, and building the confidence, connection and skills that make walking together feel completely different.Ready to transform your walks? The Stress Free Walks Blueprint is here.We'll guide you step by step through the games, strategies and foundations that help you move from pulling, frustration and stressful walks towards calmer, more connected adventures together.Discover the Stress Free Walks Blueprint:absolutedogs.me/blueprint Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren and Alice tackle one of the biggest frustrations in dog training: why does your dog seem to listen perfectly at home, then forget everything the moment you step outside? If you've ever wondered why a brilliant behaviour in your living room completely disappears on a walk - and how to bridge that gap - this episode is for you.Together, they explore why dogs don't automatically transfer skills from one environment to another, and why expecting them to do so can leave both ends of the lead feeling frustrated. You'll discover why training for the situation is so much more effective than trying to train in the situation, and how building the right foundations before heading into busy environments can completely change the outcome.Lauren and Alice also share the practical progression they use to help dogs succeed in the real world. From your living room and garden to quiet public spaces, secure fields, industrial estates and even car parks, they explain how carefully choosing your training environments gives your dog the chance to practise the right behaviours before distractions become overwhelming. You'll hear why these often-overlooked locations can be some of the very best places to build loose lead walking, engagement and confidence.Along the way, they discuss why taking a short break from traditional walks can sometimes be the kindest thing you can do, how to prevent unwanted rehearsal before it becomes a habit, and why setting your dog up to succeed is one of the fastest ways to build skills that genuinely stick. Whether you're raising a puppy, living with a reactive dog or simply dreaming of calmer, more connected walks, this episode is packed with practical ideas you can start using straight away.Ready to take those brilliant skills from your living room out into the real world? We'd love you to join us for our FREE Stress Free Walks Masterclass, where we'll show you exactly how to bridge that gap, build confidence in real-life environments, and set your dog up for success on walks.https://absolutedogs.me/stressfreewalksmasterclassSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren and Karen tackle one of the biggest frustrations dog owners face: why does the whole world seem more exciting than you? If you've ever felt like your dog would rather sniff a hedge, chase a squirrel or investigate a discarded sandwich wrapper than pay you any attention, you're definitely not alone.Together, they explore why the environment is so incredibly rewarding for our dogs. From irresistible smells and moving wildlife to the unpredictability of everyday life, you'll discover why dogs naturally find the world so hard to resist - and why it isn't because they're stubborn, disobedient or "don't care" about you. Lauren explains why trying to compete with a squirrel using a biscuit is rarely a winning strategy, and how building value in your relationship changes everything.Lauren and Karen also dive into the practical ways you can start becoming part of the adventure instead of competing with it. You'll hear why changing direction at the right moment, varying your rewards, using play and sniffing intentionally, and creating opportunities for connection can all make a huge difference when you're out and about. They also discuss why the walk starts long before you ever clip the lead on, how rehearsal shapes future behaviour, and why preventing unwanted habits is often far easier than trying to undo them later.The conversation also takes a thoughtful look at puppies and reactive dogs, exploring why building emotional skills before diving into busy environments can have a lasting impact. Karen shares Rupert's story and reflects on how one difficult experience changed not only her dog, but also the way she felt on every walk afterwards. Together, they discuss why feeling safe matters just as much for the person holding the lead as it does for the dog, and how thoughtful preparation can help both ends of the lead enjoy walking together again.Whether your dog is distracted by squirrels, other dogs, discarded food or simply the excitement of being outdoors, this episode will help you understand what's really going on - and why changing the way you think about walks can be the first step towards changing the walks themselves.Ready to discover the foundations of calmer, happier, more connected walks? We'd love you to join us for our FREE Stress Free Walks Masterclass, where we'll show you the games, strategies and mindset that make that possible.https://absolutedogs.me/stressfreewalksmasterclassSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Karen turns interviewer as Lauren shares the story behind one of the toughest dogs she's ever lived with: Skittle. If you've ever wondered how a dog trainer could end up dreading walks, this episode is for you.Skittle is brilliantly clever, endlessly enthusiastic, and always five steps ahead. She could spot opportunities before Lauren even knew they existed, whether that was disappearing into a bog, rolling in fox poo, hunting wildlife or pulling so hard she left Lauren in pain. Together, Lauren and Karen unpack how those behaviours developed, why even experienced trainers can get caught out by rehearsal, and how life, grief and loving a dog "just a little bit too much" can sometimes blur the boundaries that dogs really need.Most importantly, Lauren shares how everything changed. Listen in as she talks through the two principles that transformed Skittle's walks: stopping rehearsal of the behaviours you don't want, and investing consistently in the behaviours you do. You'll hear why taking a break from normal walks can sometimes be the kindest decision, how relationship was the missing piece of the puzzle, and why building real-life skills mattered far more than chasing flashy training goals.Karen and Lauren also dive into the practical games that made the difference, including Skittle's Game, designed to flip the value from charging forwards to choosing connection instead. Along the way they explore the importance of starting walks well, preventing pulling before it begins, creating consistency between handlers, and using reinforcement strategically so food becomes a safety tool rather than a lifelong dependency. Whether your dog pulls, reacts, hunts or simply makes walks feel exhausting, the underlying principles remain the same.Ready to build walks you actually enjoy again? Keep an eye out for the Stress Free Walks Blueprint, where we guide you through the same games and strategies that transformed life with Skittle. In the meantime, grab your free spot at our Stress Free Walks Masterclassabsolutedogs.me/stressfreewalksmasterclass Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by the brilliant Linda Hughes to introduce one very small dog with a very big personality. Meet Bobble – a two-kilo silver toy poodle who lives with four Border Collies, has absolutely no concept of being tiny, and somehow ended up with his own treehouse on Linda's desk.Living with a toy dog comes with its own unique set of considerations, and in this episode we explore what really changes when your newest family member is small enough to disappear beneath a Border Collie. From carefully managing play with bigger dogs and adding sofa steps to protect tiny joints, to resisting the temptation to accidentally create a dog who expects breakfast to arrive on a spoon, Lauren and Linda share the funny moments and practical lessons that have come with life alongside Bobble.The conversation also turns to training and day-to-day life. You'll hear why small dogs still need great recall, how easy it is to overlook the "easy" dog while managing everyone else, and why that could quickly lead to a tiny dog who thinks the rules don't apply. Linda also shares how she approaches grooming, clipping and coat care, including building positive associations with a dedicated grooming station so handling becomes just another part of life rather than something to dread.We also chat about toy breed fitness, supporting dogs with patella concerns, choosing toys that suit tiny mouths, and teaching a simple cue that helps manage breed-typical barking. And of course, no episode about Bobble would be complete without the story of how a firm "no dogs on the bed" rule quietly disappeared the moment one impossibly cute toy poodle curled up between the pillows.Whether you already share your home with a toy dog, you're thinking about welcoming one into your family, or you simply love hearing about the realities of life with dogs of every shape and size, this episode is guaranteed to leave you smiling. Subscribe, share it with a fellow dog lover, and don't forget to leave us a review.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by Alice to explore one of the most misunderstood pieces of dog training equipment there is: the muzzle. Whether you've never considered muzzle training before or you already have a dog who wears one, this episode is all about changing the conversation and showing how a muzzle can create more freedom, not less.Far too often, muzzles only come out when there's a crisis - an emergency vet visit, a bite risk, a scavenging habit, or new legal requirements. Lauren and Alice explain why waiting until you need a muzzle is one of the biggest mistakes owners can make. Instead, they explore how games-based training can build confidence long before the muzzle is ever needed, transforming it from something a dog tolerates into something they happily choose to wear. You'll also hear why muzzles aren't just for reactive dogs, but can be invaluable for cooperative care, grooming, travel, introductions, and preventing dangerous scavenging.The conversation also tackles some of the practical realities many owners face. Lauren and Alice discuss choosing a well-fitting basket muzzle that allows panting, drinking and taking treats, introducing new equipment through tiny, achievable steps, and making thoughtful adjustments to improve comfort. They also talk openly about breed-specific legislation, public perception, and why advocating for your dog with confidence is far more powerful than worrying about what other people might think.Whether your dog wears a muzzle today or you simply want to be prepared for whatever life brings, this episode will help you see muzzle training in a completely different light. It's a practical life skill that can improve safety, protect welfare, and open up opportunities for dogs to enjoy more of the world with confidence.Ready to get started? Explore our Mastering the Muzzle courseabsolutedogs.me/masteringthemuzzleAnd if you'd like to discover more games-based training, grab the Games Club £1 trial absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by Michelle to chat about one of the simplest ways we can support our dogs every single day: what goes into their bowl. From homemade treats and nourishing meal toppers to bone broth, kefir and colourful fresh ingredients, this episode is packed with practical ideas that are easy to introduce, whatever you're currently feeding.Rather than chasing perfection, Lauren and Michelle explore the small changes that can make a big difference over time. They share some of their favourite everyday additions, including dog-friendly omelettes, herbs, vegetables and medicinal mushroom supplements, explaining how variety can help support overall health without making feeding complicated. You'll also hear how they approach hydration and gut health, from slow-cooked bone broth and simple shaker recipes to probiotics, kefir and why keeping an eye on your dog's poo can tell you far more than you might think.If you enjoy making things yourself, there's plenty of inspiration here too. Lauren and Michelle share easy homemade training treats, including a baked turkey recipe that's perfect for chopping into reward-sized pieces, plus frozen silicone mould treats made with simple, nutritious ingredients. Along the way, they bust a few common myths, chat about ingredients that often cause confusion, and explain why feeding your dog well doesn't have to mean spending hours in the kitchen.Whether you're looking to make training rewards a little healthier, add more variety to your dog's meals, or simply pick up a few new ideas to try this week, this episode is full of practical tips.Want even more inspiration? Join the Devon Dogs monthly Bake Off, where we share recipes, ideas and homemade creations:https://www.devondogs.co.uk/dog-training-events/ You can also download our free recipe book packed with simple, dog-friendly favourites:https://www.devondogs.co.uk/the-amazing-recipe-book/Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

In this fun and lighthearted episode of Hot Wife Podcast, we dive into a surprisingly divisive question: Is sex sexier with clothes on, partially on, or completely naked? From lingerie and dress shirts to heels, uniforms, and that “leave just enough to the imagination” factor, we discuss what makes clothing add to the anticipation—or why some people think total nudity is the ultimate turn-on. We also explore how confidence, fantasy, role-play, and personal preferences can make either choice incredibly exciting. Whether you're a fan of slow seduction or believe less fabric means more fun, this episode is packed with honest opinions, playful debate, and plenty of laughs. Where do you stand in the great “clothes on or off” debate? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, we're continuing our series of episodes exploring what concept training actually is and how it shows up in real life with your dog. We're taking the concepts you hear us talk about all the time, breaking them down, and making them practical, relatable, and easy to spot in your everyday training. This time, Lauren is joined by the brilliant Alice to explore one of the most important foundations for calm, connected walks: proximity.Ever feel like the moment your dog spots something interesting, you stop existing? Whether it's another dog, a squirrel, a jogger or an exciting scent, so many everyday struggles - from pulling on the lead to unreliable recall - come back to one simple question: where does your dog believe the value is? In this episode, Lauren and Alice explore why proximity isn't about keeping your dog glued to your side, but about building a dog who genuinely wants to stay connected because that's where the good stuff happens.Along the way, they share real-life stories that highlight just how much emotion can sit behind proximity. From a dog unexpectedly disappearing after deer to a young Border Collie finding human closeness overwhelming because it predicted restraint, you'll discover why some dogs naturally avoid being close, how we can accidentally poison proximity by making it signal "the fun's over", and how to change that picture.You'll also hear plenty of practical games you can start using straight away. From Middle, Middle Toes and Leg Weaves to Magic Hand, Two Feet On and simple collar-grab exercises, Lauren and Alice explain how these games build value for being near you, make handling feel positive, and create a dog who happily checks in both on and off lead. They also explore why proximity becomes such a powerful safety skill for reactive dogs, nervous dogs, and any dog learning to navigate busy environments with confidence.Ready to build a dog who chooses to stick with you? Grab the £1 Games Club trial, explore Proximity games and guided training tracks, and discover how a few simple games can transform your walks.https://absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by the brilliant Linda Hughes to tackle a question that sparks some fascinating discussion: what would you tell someone who's completely new to dog training?Whether you're dreaming of becoming a professional trainer, you've just welcomed a puppy into your life, or you're simply trying to become the best trainer you can be for your own dog, this episode is packed with honest, practical advice from two people who have spent years learning from dogs, owners, mistakes, successes, and everything in between.Lauren and Linda chat about why experience matters so much, and why spending time with lots of different dogs often teaches you more than any qualification ever could. They discuss the value of rescue and rehoming environments, the importance of handling dogs with different personalities, motivations and challenges, and why some of the biggest lessons come from the dogs who don't make training easy.The conversation also dives into one of the most important skills a trainer can develop: knowing your limits. From aggression cases and bite risks to difficult home environments and client expectations, Lauren and Linda share why referring a case on isn't a sign of failure - it's a sign of professionalism. You'll hear why good trainers stay curious, keep learning, and aren't afraid to ask for help when they need it.They also explore the human side of dog training. From avoiding industry cliques and maintaining healthy boundaries, to balancing online learning with hands-on experience, this episode is full of insights for anyone looking to build a long, sustainable future in the dog world.And for new dog owners, there's plenty here too. Lauren and Linda discuss why the work starts before your puppy comes home, how to choose the right breeder, what questions to ask, and why preparation often prevents problems before they ever begin.If you've ever wondered where to start, what really matters, or how to keep growing as a trainer, this episode is full of thoughtful advice, practical wisdom, and plenty of encouragement to stay curious and keep learning.Curious about expanding your dog training skills? Check out PDT Club: absolutedogs.me/pdtclubWant to get hands-on with lots of dogs and broaden your experience? We'd love to welcome you to train with us at Bowerland, the home of absoluteDogs and Devon Dogs: https://www.devondogs.co.uk/train-your-dog/ Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by the brilliant Justin Prust for a conversation about something that affects every area of life and dog training: confidence.We talk about confidence all the time when it comes to our dogs, helping them feel safe, optimistic, and ready to take on the world. But what happens when our own confidence takes a hit? How do we keep showing up for our dogs, our families, and ourselves when life throws us a curveball?In this honest and personal episode, Lauren and Justin share experiences of navigating major life challenges, including divorce, grief, prolonged stress, and those moments that leave even the most confident people questioning themselves. Together, they explore the difference between confidence built on external validation and confidence that comes from a deeper sense of self-trust, purpose, and resilience.You'll hear practical ideas for strengthening confidence in everyday life, from tracking small daily wins and practising gratitude, to celebrating progress, creating momentum, and recognising just how much you've achieved when it feels like you're standing still. Lauren and Justin also discuss the role of movement, exercise, nutrition, self-care, and community, and why confidence often grows through consistent actions rather than dramatic breakthroughs.Along the way, they explore some of the surprisingly simple tools that can help shift your state when you're struggling, including music, humour, connection, pattern interrupts, and even the power of a favourite outfit, scent, or ritual to help you step into your best self.Whether you're working through a difficult season, rebuilding after a setback, or simply looking for ways to feel more capable and grounded, this episode is packed with practical ideas and honest reflections that will leave you feeling encouraged and empowered.Ready to build your confidence muscle? Press play, share this episode with a friend who could use a boost, and leave us a review to help more people discover the podcast. And if you'd like to build confidence with your dog too, check out the £1 Games Club trial and start playing your way to a more optimistic future together.https://absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by Linda for a candid conversation about the mistakes that have shaped them as dog trainers and dog owners. Not the polished success stories, but the moments they would do differently, the lessons they learned the hard way, and the experiences that changed how they see dogs forever.From creating a Border Collie with endless intensity and no off switch, to teaching a reactive dog to scan the environment for trouble, they explore how easy it is to accidentally reinforce the very behaviours you're trying to avoid. Along the way, they discuss the hidden cost of drive, arousal and obsession, and why some of the things that look impressive in training can become problematic in everyday life.The conversation also turns to physical wellbeing and the lessons that come with experience. Lauren and Linda share stories of sport dogs who pushed through discomfort, injuries that taught them to look more carefully, and how their views on repetitive ball throwing, impact and canine fitness have evolved over time. You'll hear why high-drive dogs can be particularly difficult to read, and why enthusiasm doesn't always mean a dog's body is coping well.Alongside the serious lessons are plenty of lighter moments too. Runaway dogs, stolen sandwiches, Christmas turkey theft, unexpected chinchillas and the kinds of stories that are funny now, but perhaps weren't quite so funny at the time. Because if you've lived with dogs for long enough, you'll know that some of your greatest learning comes wrapped in chaos.Most importantly, this episode is a reminder that nobody ever knows it all. No matter how many dogs you've owned, how many qualifications you hold, or how much experience you've built, dogs have a remarkable way of keeping you humble. The best trainers aren't the ones who never make mistakes - they're the ones who keep learning from them.Ready to listen in? Press play, and let us know: what's the biggest lesson a dog has ever taught you?Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Keir Starmer’s out and Andy Burnham is waiting to be anointed Britain’s PM. But the ‘King of the North’s first real test is solving the United Kingdom’s cost of living crisis, while controlling a fractious backbench. Our always hilarious UK politics expert Richard Ferguson is here. Read more about this story at theaustralian.com.au and see the video by subscribing to our YouTube channel. What are Andy Burnham’s political views? How long will Burnham last before the lectern comes out? Commentary by Cameron Stewart: Labour’s ‘Reform whisperer’ Andy Burnham now faces his ultimate political test Commentary by William Hague: Burnham will be a better PM with no contest This episode of The Front is presented by Claire Harvey, produced by Kristen Amiet and edited by Joshua Burton. Our team includes Lia Tsamoglou, Tiffany Dimmack, and Jasper Leak, who also composed our music. See omnystudio.com/listener for privacy information.

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by the brilliant Sam to answer a listener question that so many owners of worried dogs will recognise: what do you do when the very confidence-building games designed to help your dog seem to scare them in the first place?Whether it's a cardboard box, a crinkly bottle, a piece of paper on the floor, or simply something unfamiliar appearing in the environment, some dogs find the world a much bigger and scarier place than others. In this episode, Lauren and Sam explore why confidence building isn't about following a game exactly as it's demonstrated, but about finding the right starting point for the dog in front of you.Together, they discuss how to break optimism games down into tiny, achievable steps. For some dogs, that might mean playing Cardboard Chaos. For others, it might simply mean being comfortable in the same room as a cardboard box. You'll hear why progress often comes from looking for the smallest possible win and building from there, rather than pushing for the finished picture too quickly.Lauren and Sam also chat about the role of movement, choice, and pressure release when working with nervous dogs. They explore why giving a dog the option to leave can actually help them become braver, how owner pressure can unintentionally make confidence struggles harder, and why keeping training light, playful, and enjoyable often creates the biggest breakthroughs.The conversation also highlights the importance of reinforcement. From food motivation and toy play to everyday opportunities for earning rewards, you'll hear why "trainability is susceptibility to reinforcement" and how building a stronger reinforcement history can transform what is possible for a worried dog. Lauren shares examples from her own dogs, while Sam talks about helping a noise-sensitive dog learn that sounds and novelty can predict fun rather than worry.Most importantly, this episode is a reminder that there is no single blueprint for confidence building. The best training plan is always the one that works for the dog standing in front of you.If you're living with a nervous, cautious, or pessimistic dog, this episode is packed with practical ideas, encouragement, and simple next steps to help you build confidence one small win at a time.Looking for your dog's starting point? Grab the £1 Games Club trial and explore confidence-building games, guided tracks, and a community that understands exactly what it's like to live with a worried dog.https://absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by Dan to tackle something that sits behind every training session, every result, and every relationship with your dog: mindset. Because no amount of better treats, tools, or techniques will compensate for a cluttered, inconsistent, or reactive headspace. When your thinking is off, your timing slips, your patience shortens, and your dog feels it.In this episode, we dig into how a strong handler mindset is actually built, through small, repeatable actions. Dan shares why having one clear outcome for each session matters, how to break training down into simple chunks (think step-by-step, not all at once), and why trusting the process is what eventually gets you to that point where everything starts to click.Lauren and Dan also explore the impact of the people around you. From training partners to wider communities, who you spend time with shapes how you think, how you train, and what you expect of yourself. You'll hear honest insights into competition, comparison, and how to push for high performance without letting it become personal.We also go into the patterns that often hold people back - getting stuck on setbacks, replaying problems, or measuring yourself against highlight reels instead of real progress. You'll learn practical ways to shift your focus, track wins, and course-correct day by day so progress stays steady, even when things feel messy.If you want better dog training results, it starts with better thinking - and this episode will give you simple, practical tools you can use straight away. Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by Karen for a conversation all about cooperative care: what it is, why it matters, and why so many dogs are simply enduring handling rather than truly feeling safe with it. Because a dog standing still at the groomers, freezing for the vet, or wriggling away from a harness isn't necessarily “fine” at all. Often, it's a dog with no real understanding, no predictability, and no way to say “give me a moment, I'm not comfortable with that.”In this episode, we explore what happens when handling becomes a conversation instead of a battle. From muzzle training and harness struggles to grooming, nail clipping, tick removal, blood draws, and end-of-life care, cooperative care gives dogs a way to understand what's happening and participate willingly, one small step at a time.Lauren and Karen talk through some of the practical foundation skills that make the biggest difference, including permission chin targets, bar holds, head-in-a-box games, and how proofing and gradual layering help dogs build genuine confidence around handling. You'll hear why reinforcement alone is not the same as consent, especially for food-motivated dogs who may still be deeply uncomfortable, and why giving dogs the ability to pause or opt out can completely change the emotional picture.We also dive into the real-life impact this training can have. From smoother blood draws at the vets and calmer grooming appointments to reducing stress around harnesses and medical procedures, cooperative care isn't just “nice training” - it's a practical skillset that supports your relationship with your dog through every stage of life.Along the way, Karen shares honest reflections about living with a dog who finds handling difficult, the signs she wishes she'd recognised earlier, and how changing the conversation has transformed everyday interactions that once felt stressful or confrontational.If you want handling to feel calmer, clearer, and more collaborative for both you and your dog, this episode is packed with practical ideas you can start using right away.Check out our Cooperative Care course (including the 10 Days to Happy Handling foundational learning) here.And register for our FREE Live Cooperative Care Masterclass on Friday 5th June (12 noon - 3pm BST) at absolutedogs.me/masterclassSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, we're continuing our new series of episodes exploring what concept training actually is and how it shows up in real life with your dog. We'll be taking concepts you may have heard us talk about before, breaking them down, and making them practical, relatable, and easy to spot in your own training sessions and day-to-day interactions with your dog. This time, Lauren is joined by the brilliant Linda to unpack one of the most important concepts in all of dog training: engagement.Engagement isn't just about your dog looking at you. It's about your dog choosing you. Choosing to check in. Choosing to stay connected. Choosing to come back mentally, even when the world is busy, exciting, distracting, or full of things that normally pull their attention away.Lauren and Linda explain why engagement underpins so many other skills - recall, agility, obedience, heelwork, calm walks, even day-to-day life in the house - and highlight the importance of the moments we often miss: the ones where your dog asks, “What next?”You'll hear why rewarding re-engagement changes everything and how building a strong reinforcement history helps your dog learn to seek connection rather than waiting to cued repeatedly. They also talk about fading food rewards sensibly, why you don't need to carry treats forever, and how value, timing, and consistency shape habits over time.Play gets a huge spotlight too, because engagement should feel good for both ends of the lead. Lauren and Linda discuss using toys, movement, celebration, and genuine interaction to build motivation and excitement in training - while also recognising that different dogs enjoy different styles of reinforcement.Lauren and Linda also consider the balance between engagement and appropriate disengagement. Because the goal isn't a dog who pesters you endlessly for work - it's a dog who understands when the game is on, when the game is finished, and how to switch between focus and relaxation successfully.Ready to grow a dog who chooses you more often?Check out 10 Days to a Toy Motivated Dog here: ​​https://absolutedogs.me/toymotivateddogOr check out 10 Days to a Food Motivated Dog here: https://absolutedogs.me/foodmotivateddogOr why not grab the £1 Games Club trial and get both courses, plus all our other 10 Days courses, included!https://absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by Michelle for a deep dive into parasite prevention, fleas, ticks, worms, gut health, and the growing questions around routine chemical treatments. Because while spot-ons, tablets, and collars are often seen as the “normal” route, more and more dog owners are starting to ask: what are these products actually doing to our dogs, our homes, and the environment around us?In this episode, we talk through the pros, cons, and wider impact of common flea and tick treatments, including why many products only work once a tick or flea bites, and what that means when we're talking about tick-borne diseases like Lyme disease and babesiosis. We also explore some of the side effects owners report seeing, from nausea and digestive upset to neurological wobbliness, and why dosage can become especially tricky for very small dogs.Lauren and Michelle also talk through a different approach: prevention through consistency, daily habits, and supporting the dog as a whole. You'll hear why they choose natural ingredients, how gut health plays a surprisingly important role in resilience, and why they prefer testing before treating wherever possible. From worm counts to stool testing, this episode challenges the idea of broad-brush “just in case” treatments and looks at the growing issue of resistance over time.We also get practical. You'll learn how to check your dog properly for fleas and ticks, where ticks commonly hide, how to spot flea dirt with a comb, and easy ways to feed preventative powders consistently, including a simple kefir ice cube hack your dog will probably love.Along the way, there's a wider conversation too, about waterways, bees, environmental impact, and why one spot-on treatment on a large dog can reportedly kill up to 25 million bees. It's a huge topic, and whether you're already using a natural approach or just starting to question the status quo, this episode will give you plenty to think about.If you've ever wondered whether there's another way to approach flea, tick, and worm prevention, this episode is for you.Want to explore A-OK9's Bug-K9 range? Check it out here: https://a-ok9.com/products/bug-k9 Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

NEW! Little Big Affirmations Deck for Kids: Check it out.   Click here to Shop Affirmation Decks, Oracle Decks, and more!   Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I accept, love, and release my pain.   Today's Oracle of Motivation: Like slipping and scraping your knee, splintering your hand on a tree, facing your trauma within, or parting ways with your boo, sometimes the irritation and despair you feel only means healing is on the way! When you fully feel and welcome your pain, rather than suppress it, you give it permission to cycle and release.   Better. Stronger. Happier. Sexier.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Sam is back to tackle a challenge so many dog owners face: car chaos. That moment the keys jingle or the engine starts and suddenly your dog is whining, pacing, panting, or barking out of the window. For some dogs it's over-excitement, for others it's stress or even nausea, but either way, it can make every journey feel like hard work.So what's really going on? For so many dogs, the car is loaded with meaning. Walks, vet visits, new places… It all builds anticipation fast. And that anticipation can tip into over-arousal or stress before you've even left the drive.Listen in as Lauren and Sam share practical strategies to help you change that picture. From creating “non-event” car journeys that lead to nothing, to simply hanging out in a parked vehicle, you'll learn how to remove the hype and help your dog switch off. They also explore why crate training can be a game-changer for calm travel, creating safety, structure, and reducing visual triggers that often keep dogs on edge.As the conversation continues, Lauren and Sam get into the detail of reinforcement too, because if calmness in the car is your current struggle, that's where your training focus needs to be. From hand feeding and using daily food to build positive associations, to scatter feeding and long-lasting chews, this is all about changing how your dog feels about the car.If your dog struggles with car travel, this episode will give you a clear, practical plan you can start straight away.Ready to connect with a community of like-minded dog owners and feel supported in your training journey? Grab the £1 Games Club trial and get started right now!https://absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

She was looking a bit woof   www.patreon.com/worldaroundewe 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined once again by canine physiotherapist and hydrotherapist Mel to tackle a topic that every dog owner thinks they've got covered: exercise. Because your dog's walk should be the best part of their day… not the moment an avoidable injury begins. From dogs launching out of the boot and sprinting cold, to high-speed chases, collisions, and endless ball throwing, many “normal” routines are actually putting dogs at risk.In this episode, we dig into what safe, effective exercise really looks like. Mel explains what the canine body actually needs, and why those first 10–15 minutes of on-lead walking can completely change the picture. Together, Lauren and Mel explore how simple management choices - like using pathways, long lines, and food scattering - can prevent that explosive first sprint and reduce injury risk before it even starts.They also talk through real-life scenarios, including multi-dog households and dogs returning to ‘normal' walks following an  injury. You'll hear how to safely reintroduce off-lead time, when play together is helpful (and when it's not), and how to step in before fun turns into a crash. This is all about understanding arousal, movement, and giving your dog the best chance to move well and stay sound.We also explore the hidden risks in everyday environments, from wet ground and deep sand to pebble beaches and even different types of astroturf. Plus, we cover how exercise should change across your dog's life, from older dogs with arthritic changes to fit, active sports dogs, and why nutrition needs to support increased training load.If you want to exercise your dog in a way that builds strength, protects their body, and supports long-term health, this episode is for you.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

     This week - Tyler and Craig have tagged in for another (whole week behind) chat about the latest episode of Euphorla's third season.     Can Tyler keep his powder dry for more than two seconds? Can Tyler keep ANYTHING dry for more than two seconds?      Strap in, wrap up and find out as we dig into episode two!    Alamo's Even Sexier Euphoric Minisode 2

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by the brilliant Linda to tackle a challenge so many dog owners know all too well: window barking. That moment your dog launches at the glass, noise levels skyrocket, and suddenly the whole house feels tense, chaotic, and on edge. It's frustrating, it's exhausting, and for many, it feels like a habit that's impossible to break.In this episode, we dig into what's really going on behind the barking. Because this isn't about a “naughty” dog - it's about a behaviour that's been well practised and, in many cases, accidentally reinforced. With the perfect vantage point and a constant stream of passers-by, your dog is essentially rehearsing the same high-arousal response again and again.Lauren and Linda walk through a real-life case study, sharing exactly how Linda turned things around for a dog who was making daily life stressful for the entire household. You'll hear how small, practical changes - like adjusting the environment to reduce visual triggers - and simple, positive training techniques can make a huge difference. From using window film to limit rehearsal, to transforming a familiar “uh-uh” into a powerful, reward-based attention cue, this is all about changing the picture, not battling the behaviour.We also explore why telling your dog off often backfires, and what to do instead. By focusing on rewarding the behaviours you do want - like choosing to move away from the window and settle calmly - you can build habits that stick, without conflict or frustration.If you're dealing with barking at windows, TVs, or anything that triggers that launch-and-lunge response, this episode will give you a clear, practical plan you can start straight away.Ready for solutions for every struggle - including barking? Grab the £1 Games Club trial and get started right now!https://absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined once again by the brilliant Justin Prust, and this time they're diving into something that sits at the heart of everything we do – connection. We don't always realise how much it matters until it's missing, but when you really look at it, connection is the thing holding your life (and your relationships) together.Together, Lauren and Justin get real about what makes connection last: effort, consistency, and the courage to show up as your true self, even when it would be easier to stay polished and distant. From years of friendship to long-distance family life, they share honest stories that prove just how powerful a genuine “hello” can be.You'll hear practical tips for building stronger relationships in your everyday life, from sending voice notes that actually feel like you, to handwritten letters which add a personal touch that can mean the world, especially in our fast, digital world. They also explore why the idea of being “self-made” is a myth, and how connection grows when you give first, show up without judgement, and let people see the real human behind it all.And because this is a dog training podcast, we bring it back to our dogs too. From the communities built around training and shared interests, to those unexpected, sometimes shocking moments (yes… even the rabbit-catching kind), we talk about how connection with your dog can wobble, grow, and ultimately become stronger through understanding, training, and trust.If you've been craving deeper relationships, a stronger sense of community, or a better connection with your dog, this episode will leave you thinking differently about the small things that really matter.Enjoyed the episode? Subscribe, share it with someone you'd love to stay connected with, and leave us a review telling us the one connection habit you're going to start today.Ready to connect with a community of like-minded dog owners and feel supported in your training journey? Grab the £1 Games Club trial and get started right now!https://absolutedogs.me/7daytrialSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by the wonderful Sam for a refreshingly honest conversation about something many dog owners struggle with: walks that just don't work.If your dog melts down on walks and you feel that knot of dread before you even pick up the lead, you are not alone - and you are not doing anything “wrong”. Together, Lauren and Sam unpack why the traditional daily walk can actually be the hardest possible exercise plan for some dogs, especially those who are reactive, worried, or easily tipped into over-arousal. When a dog is in a state of panic, learning simply isn't possible, and busy environments can quickly become a daily rehearsal of stress for both you and your dog.So instead, we give ourselves permission to do it differently: think exercise, not walksThis episode explores practical, flexible alternatives that meet dogs where they are. From strength-building and slow, intentional movement at home, to Cavaletti work, Confidence Circuits, and fun food-based games that burn energy quickly, Lauren and Sam share ideas that are both achievable and effective. They also talk about how to make outdoor exercise work for your dog, including choosing quieter locations, using enclosed fields, and understanding how timing and space can make all the difference.Along the way, they dive into the kinds of movement that really support behaviour change - including proprioception work and simple core exercises that help dogs feel more balanced and in control of their bodies.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Carth and Scrybe are joined by Vexitron for the latest edition of Tribe Talks! It's an overload of raw, attractiveness.

This week on Second Helpings, Jackie and MJ kick things off by discussing the continued existence of "Cherry Poppin' Daddies" and the differences of ska and neo swing, MJ's terrified of the rehabin' happenin' with Nickelback, but that don't mean they ain't watchin' the new ridiculous Megan Thee Stallion x Nickelback butt-rock collab for Cheetos Flamin' Hot Crunchy Dill Pickle Cheese Flavored Snacks, Jackie's cryin' in her claws after singin' her heart out at the Victor Jones concert she attended last night and gettin' a renewed faith in humanity, and MJ converted Gideon with an ambushed watching of "Love Overboard" so they could properly explain the reality show to us all! Jackie went to see "They Will Kill You" and thought it was great, Alec Baldwin got roasted by his own daughter over his age gap with Hilaria, Ina Garten is on tour and the tickets are goin' fast, and Jackie makes a call for numbers to get sexier. Ryan Coogler has been announced as the producer for a new "Animorphs" series, Michael B. Jordan is attached to produce an Amazon TV version of "Fourth Wing", and Jackie gives a breakdown of "The Drama." Last weekend was easter so Nick Cannon got to wear his real face for a single day, MJ had to field some awkward questions from the kids, Artemis II has given us new images of the moon, and even more on this week's Second Helpings! Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Reddit Stories - OP notices his wife dressing sexier, acting bolder, and even suggesting they leave their rings behind after marriage. She denies anything has changed, leaving OP anxious that her new confidence could mean something deeper.Become a supporter of this podcast: https://www.spreaker.com/podcast/lost-genre-reddit-stories--5779056/support.

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by vet and Flyball competitor Nichol to chat about raising a sports dog.Barking dogs, busy ringsides, food on the floor - whether it's agility, flyball or obedience, it's a complex environment for any dog to navigate.Our starting point is simple: focus first. Because if you don't have your dog's attention, you don't have training. Lauren and Nichol share the games and reinforcement strategies that help your dog choose you, even when the environment is full of distractions.From there, they get into arousal and overstimulation; why shorter sessions build more success, how to introduce busy environments without overwhelming your dog, and why sometimes the best decision you can make is two minutes of great work… then leave.They also talk about building strong foundations at home, where your puppy can win; developing play, building reliable tug, and creating skills you can take anywhere - especially when food isn't enough in high-energy environments.You'll hear how to proof behaviours in new places, prevent rehearsal of unwanted habits, and help your dog feel safe and confident around the realities of competition spaces.And finally, they touch on early retrieves, body awareness, and the mindset that keeps your training moving forward with every puppy you raise.If you're building a future sports dog - or just want a dog who can stay with you when life gets busy - this episode is packed with practical ideas.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

The first Species movie was our 400th episode. I thought it was time to team up with Lauren again to talk about Species II. The movie brought back some of the characters, had even crazier effects, and tells the story from a man's point of view. It is even directed by Peter Medak who did the Changeling which is one of my favorite ghost movies. What could go wrong? Turns out mostly everything!https://youtu.be/B5Pqnc3MTJchttps://rumble.com/v77upa2-is-species-ii-sexier-than-the-first-hack-the-movies.html

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, we're diving into one of the most misunderstood topics in dog training: food.Are you bribing your dog? Creating a treat monster? Or accidentally training the very behaviours you don't want?At absoluteDogs, we believe something simple but powerful: every piece of food has a purpose. When you start using food with intention, everything changes. Your dog's choices, your timing, and the results you see in real life.In this episode, we break down what's really going on when you use food in training, and how to turn rewards into a tool that builds trust, clarity, and reliability - not dependency.We share practical, everyday training games that go way beyond “sit for a biscuit”. Think reinforcing proximity to supercharge your recall, paying for loose lead walking when the world is distracting, and creating positive associations with things like cars, visitors, and door knocks so they become a total non-event.Got more than one dog? We've got you covered there too. We chat about using food to move dogs smoothly from space to space, reducing chaos, ditching the chasing and negotiating, and building a calmer, more cooperative household.We also tackle noise reactivity and the realities of neighbourhood life, showing you how to use simple pairing strategies to reduce barking and help your dog settle. Plus, the easy calming setups we always have ready - think Kongs, lick mats, and smart crate routines.And finally, we head into cooperative care - grooming, handling, and vet visits - sharing how simple consent-based games like chin rests and stillness can transform these experiences from stressful to straightforward.If you've ever wondered whether you're “doing food right”, this episode will change how you see every single treat you deliver.Ready to learn more? Grab the £1 Games Club trial, explore guided tracks - including Mouse Trap - and see how powerful games and food are when used purposefully and thoughtfully.https://absolutedogs.me/7daytrialNew to Devon Dogs and want to take advantage of the introductory offer? http://www.devondogs.co.uk/product/20-introductory-lessonSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Send us Fan MailWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, the wonderful Sam is back to chat to Lauren about a rather unusual training tool: a suitcase.Siri, Sam's Jack Russell, used to find the outside world pretty overwhelming. Walks could quickly turn into moments of panic and reactivity. But a simple idea - a suitcase covered in unicorns - helped turn those tricky situations into something far more predictable and productive.The “magic suitcase” isn't really magic at all. It's a portable kit filled with games Siri already knows and loves. Over time, the suitcase itself became a cue: when it appears, it means “we're about to play our games”. That sense of familiarity gives Siri something clear and positive to focus on, even when the environment around her feels challenging.Lauren and Sam talk through how Sam built this system step by step. It started at home with short, successful sessions, layering different games onto the same prop so Siri learned that the suitcase always means the same thing. From two paws up and wrap-arounds to boundary settles, scent searches, and even a noise box, each activity became part of the same predictable routine.It's outside in the real world where the suitcase really comes into its own. When things feel a bit spicy - a busy street, a sudden distraction, a trigger appearing in the distance - the suitcase helps Siri switch from worry to work. Sometimes that means calm, nose-led activities; other times it's more dynamic games that channel her energy in a helpful way.If you have a reactive, nervous, or easily over-aroused dog, this episode offers a simple, creative way to bring familiar training games with you wherever you go - helping your dog feel safer, calmer, and more able to make good choices.Ready to give it a go with your own dog? Sam would LOVE to see you and your dogs get creative with their own magic suitcases.Part of Games Club? We've added Siri's Magic Suitcase to your library of games so you can see it in action.New to games and want to check it out? Grab the £1 Games Club trial and you can watch it right now.https://absolutedogs.me/7daytrial Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog -  Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that! 

Full Show Notes: bengreenfieldlife.com/cook2026 In this episode, I welcome regenerative medicine expert Dr Matthew Cook to explore what's new and exciting in regenerative medicine. You'll hear firsthand about groundbreaking stem cell treatments, the best peptide stacks, and how exosomes are shaping the future of health and longevity. Whether you're curious about the science behind anti-aging, optimizing recovery, or what's next for wearable tech and AI in healthcare, this conversation delivers practical insights and actionable takeaways. Dr. Cook graduated from the University of Washington School of Medicine, completed his residency in anesthesiology at the University of California San Francisco (UCSF), and completed fellowships in Anti-Aging, Metabolic and Functional Medicine, and Peptide Therapy with the American Academy of Anti-Aging Medicine. After a decade focused on functional medicine (with 14 years prior working as an anesthesiologist), Dr. Cook's specialty is addressing the most challenging conditions. His proprietary multimodal approach regenerates, repairs, and restores health on a cellular level, dealing with root causes rather than masking symptoms. “Become Boundless” Longevity Retreat | April 29–May 3, 2026 Join Ben Greenfield and Dr. Matthew Cook in Nassau, Bahamas, at Champion Spirit Country Club for the “Become Boundless” Longevity Retreat. This immersive, all-inclusive experience centers on daily workouts and mobility training, advanced longevity and recovery therapies, expert-led workshops and Q&As, guided breathwork and meditation, and organic, nutrient-dense meals. You’ll have hands-on access to leading-edge modalities, including hyperbaric oxygen, cryotherapy, contrast therapy, cold plunges, red light sauna, and performance-focused treatments, all woven into a luxury, ocean-adjacent training environment designed to support deep recovery, resilience, and sustained vitality. Explore details and reserve your spot here. Episode Sponsors: MTE: Boost your wellness on a systemic level with the 13 healthy ingredients of MTE. Check them out at GetMTE.com use code GETMTE for 20% off your first order. Formula IQ: Recuperate IQ by Formula IQ is a comprehensive copper supplement designed to support mitochondrial energy, iron balance, and metabolic health by pairing bioavailable copper with essential cofactors your body needs for proper utilization, which is especially crucial if you've been under chronic stress or supplementing with high-dose zinc. Try it at formulaiq.com and use code BEN for 10% off. BIOptimizers MassZymes: MassZymes is a powerful best-in-class enzyme supplement that improves digestion, reduces gas and bloating, and provides relief from constipation. Go to bioptimizers.com/ben and use code ben15 for 15% off your order. BASED Bodyworks: BASED Bodyworks is a clean, plant-based men's grooming brand offering simple, high-performance essentials from shampoo and skincare to styling, formulated without harsh sulfates or hormone-disrupting chemicals, so you can look and feel your best without compromising your health. Visit basedbodyworks.com and use code BOUNDLESSLIFE for 20% off. Hiya: Give your kids the full-body nourishment they need to grow into healthy adults. I’ve secured a special deal with Hiya on their best-selling children's vitamin—get 50% off your first order today! To claim this deal, you must go to hiyahealth.com/BEN (it is not available on their regular website).See omnystudio.com/listener for privacy information.

Jason Smith and Mike Harmon with all the latest from day one of the tournament. "Luka is going to win MVP,". He is sexy, seizing the narrative & the Lakers are winning. It is happening. And are the Vikings moving on from JJ McCarthy after acquiring Carson Wentz?See omnystudio.com/listener for privacy information.

Send a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, we're continuing our series of episodes exploring what concept training actually is and how it shows up in real life with your dog. We'll be taking concepts you may have heard us talk about before, breaking them down, and making them practical, relatable, and easy to spot in your own training sessions and day-to-day interactions with your dog. This time, Alice is back to chat to Lauren about the king of all concepts: calmness.Calmness isn't just a nice-to-have in dog training. For some dogs, it can be life changing - even life-saving! In this episode, you'll hear more of the powerful story of Bonnie, a “mastiff mega mutt” with a difficult history and significant physical challenges, whose path forward depended on learning how to find calm in a world that once felt overwhelming.Listen in as Lauren and Alice chat about what a lack of calm actually looks like in real life - hyper-vigilance, barking, lunging, restless nights, and a nervous system constantly on high alert. When dogs are stuck in these states, learning becomes almost impossible. That's why calmness isn't just another training goal; it's the foundation that makes everything else possible.You'll hear how calm became the guiding principle behind every training decision for Alice and her partner Chris. From using simple techniques like DMT (Distraction, Mark, Treat) to build neutrality around triggers, to ditching the food bowl and investing every meal into reinforcing calm choices, Alice explains the practical steps that helped Bonnie move from chaos toward stability - and how, for Bonnie, that really was life-saving.Bonnie's transformation didn't happen overnight, but the path forward was built from simple, repeatable habits: noticing calm, marking it, reinforcing it, and gradually expanding her comfort zone. As Bonnie learned to settle, walk more peacefully, and rest deeply, something else shifted too - the humans changed. Because one of the most powerful truths in dog training is that our dogs borrow our state.If you're struggling with barking, reactivity, or a dog who seems constantly on edge, this episode offers a hopeful and practical roadmap for building calmness -  not as a trick, but as a lifestyle.Ready to learn more? Grab the £1 Games Club trial and borrow the confidence and support of a community that's solved the Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!Better performance and fewer injuries don't start with fancy equipment. They start with the basics: a balanced stand, a square sit, and the patience to slow down.In this episode, Lauren sits down with canine physiotherapist and hydrotherapist Mel to talk about what really builds strong, capable dogs. They chat about why stillness is so important, how a steady stand builds strength, body awareness, and focus, and why those skills carry over to everything from agility to everyday handling.Mel explains the kinds of exercises she would typically start with in a physio setting and how those same foundations can be thoughtfully built into the fitness work you do at home. You'll hear how she uses forward focus to reduce fidgeting, how she builds a true square sit, the value of small upward reaches to wake up the core, and the importance of coaching clean sit-to-stand transitions without shuffling feet or dipping spines. Mel also explains how she picks the right starting point for the dog in front of her - often core control before paw perfection - and why it's so important to set both dog and owner up for success. Lauren admits she was surprised to learn how long muscle really takes to build (typically six weeks before you see proper, measurable development) and Mel highlights the other key piece of the puzzle: fuel. If you're asking your dog to grow muscle while keeping calories the same, it simply won't happen. Strength takes time, consistency, and enough nutrition to support the work. If you're fascinated about canine physiotherapy or curious about safe, simple foundation exercises you can build into your dog's routine, this episode is a must listen.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!Ever felt like your dog's reactivity is a life sentence you didn't sign up for? Lauren and Linda chat frankly about the things owners rarely say out loud - relief when the pressure lifts, embarrassment on tricky walks, and the guilt that often comes with owning a challenging dog -  and replace them with a manageable plan built on acceptance, management, and smarter reinforcement.We discuss what progress really looks like for anxious and sensitive dogs and how strategies like DMT (Distraction Mark Treat) and scatter feeding help turn triggers into calmness. You'll hear how small, consistent choices can help lower arousal at home - window film, crates, room rotations, stair gates - and how those choices pay off outside with calmer walks and fewer reactions. We also get practical about tools: head collars introduced with care, well-chosen flexi leads for safe environments, and hip belts that free your hands so you can feed fast and move with purpose. The tool isn't the point; it's all about the outcome - no bad rehearsal.Lauren and Linda also share their own experience of multi-dog households, especially when there's one or more Naughty But Nice dogs in the mix. They chat about how tension can ripple through a group, why pairings and fast interruptions matter, and how to diffuse stare-downs without drama. You'll also hear why “your house, your rules” is a training superpower: no forced greetings, no visitors grabbing your dogs, and no apologies for safeguarding your dog's experiences. When setbacks happen, we ask the only question that moves you forward: what needs changing in setup, timing, or criteria?This is a conversation about trading perfection for progress you can feel. Management is training, distance is often your friend, and the word “yet” keeps you moving. If you're ready to swap shame for strategy and work with the dog in front of you - even on the tough days - hit play, share this with a friend who needs it, and leave a review to help more owners find support. Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send a textQuietly transform your body, energy, and confidence with unsexy yet achievable lifestyle tweaks that are far from glamorous -- but make a lasting impact. Learn how consistency beats obsession, and why “unsexy” actions are the real secret to feeling vibrant, magnetic, and effortlessly sexy.Support the showDive Deeper On Your Journey: ☆ Book your complimentary first acupuncture session. ☆ Let's connect on Instagram ☆ Explore The Painless Period Guide ☆ Discover the Goddess Affirmation Colouring Book

Send a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, we're continuing our new series of episodes exploring what concept training actually is and how it shows up in real life with your dog. We'll be taking concepts you may have heard us talk about before, breaking them down, and making them practical, relatable, and easy to spot in your own training sessions and day-to-day interactions with your dog. This time, Lauren is joined by the amazing Sam to explore one of the most important - and often overlooked - skills in dog training: disengagement.Ever felt your dog vanish into a distraction - locked on a squirrel, snout glued to fox scent, or bee-lining toward a picnic? Listen in as we chat about the missing skill that is at the root of all those struggles: disengagement - the ability to turn away from temptation and choose you instead. Using simple, relatable analogies - like the cake you keep nibbling or the spider you can't stop thinking about - we show how fixation works in both humans and dogs, then translate that into practical training you can start today.Lauren and Sam consider why some dogs struggle more, whether it's lack of education or innate wiring, and how to meet each dog where they're at. Sam also shares one of her all time favourite games - Disengagement Pattern - a clear, repeatable game that pays your dog generously for orienting back to you. Toss one treat toward mild interest, then deliver a small jackpot for the turn-away to anchor a new value system: outside temptations are single coins; you are the bank. We explain how to adapt reinforcement - by amount or quality - to keep the contrast clear without overfeeding, and how to manage distance like a volume dial so your dog can think rather than tip into frenzy.From pheasants bursting from hedges to food scraps in city parks, we chat real-life scenarios and show how to reset, create space, and reinforce better choices. You'll hear how to chain quick wins, when to pivot to other games, and how practice at home makes walks smoother and calmer. This is a blueprint for building recall-like reliability without constant cueing, because the best behaviour is the one your dog chooses.Ready to try it yourself? Grab the £1 Games Club trial, explore guided tracks, and borrow the confidence of a community that's solved the same struggles.Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined once again by the amazing Alice, to kick off a new series of episodes where we're exploring what concept training actually is and how it applies to real life with your dog. We'll be taking concepts you may have heard us talk about before, breaking them down, and making them practical, relatable, and easy to spot in your own training sessions and day-to-day interactions with your dog. And we're starting with optimism.What if your dog's “reactivity” is really a pessimistic prediction about the world - one you could rewrite it with play? We share how teaching optimism through simple, structured games turned Bonnie, a large mastiff mix with explosive dog-to-dog reactions, into a calm, confident dog who can enjoy off‑lead time with friends and settle peacefully at home.Listen in as Lauren and Alice break down optimism as a practical training concept: when a dog learns to expect good outcomes from ambiguous situations, barking, lunging and hiding give way to curiosity and choice. You'll hear how short, rewarding games reshape neural pathways, why ditching the bowl fuels learning, and how to build habits of calm disengagement around big triggers like cyclists, fireworks and vet handling. Alice shares one of her favourite and most accessible games for boosting optimism with any dog - Noise Box - using everyday items to make novelty safe and fun.This is a story of real change grounded in games-based training, management and community support. We talk measurable wins - faster recovery, softer body language, easier check-ins - and the difference optimism makes beyond reactivity: smoother grooming, kinder vet visits and a shared sense of confidence at both ends of the lead. If you're tired of bracing for the next meltdown, this approach gives you a roadmap that feels kind, achievable and effective.Ready to try it yourself? Grab the £1 Games Club trial, explore guided tracks, and borrow the confidence of a community that's solved the same struggles.https://absolutedogs.me/7daytrial Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Send a textWelcome to this episode of the Sexier than a Squirrel podcast, the podcast that brings you real-life dog training results, and sometimes human training ones too!This week, Lauren is joined by the brilliant Rosanne Calabrese for a conversation that switches the spotlight from our dogs back onto us. Together, they explore what happens when dog people put everyone else first – and why our own health and wellbeing is just as important.From food, energy, gut health, stress, and genetics, to the simple daily habits that shape how we feel, move, think, and show up for our dogs, this episode is a powerful reminder that you can't pour from an empty cup. If you've ever been meticulous about what your dog eats, how they're exercised, and how their environment is set up – while barely giving yourself a second thought – this one's for you.Rosanne shares practical, no-nonsense insights into nutrition without counting, weighing, or obsessing (no monkey measures here!) including why hydration matters, how environment can switch genes on or off, and why eating more simply can lead to more energy, clarity, and resilience. Lauren also opens up about her own recent health wake-up call, making this a refreshingly honest and relatable conversation.This episode isn't about perfection, restriction, or giving everything up. It's about easy wins, sustainable changes, and doing something for yourself – so you can keep showing up as the human your dog needs at the end of the lead.If you've ever thought, “I'll look after myself later”, consider this your nudge to start now.Keen to learn more? Join “the Blondie and the Brunette” for the ultimate Health & Wellness Retreat from 13th to 20th March 2026 at Bowerland - the home of absoluteDogs. Online and in person options available. https://www.devondogs.co.uk/product/health-retreat-13-mar-26/  Support the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order!   Today's Power Affirmation: I accept, love, and release my pain.   Today's Oracle of Motivation: Like slipping and scraping your knee, splintering your hand on a tree, facing your trauma within, or parting ways with your boo, sometimes the irritation and despair you feel only means healing is on the way! When you fully feel and welcome your pain, rather than suppress it, you give it permission to cycle and release.   Better. Stronger. Happier. Sexier.   Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every Monday and Thursday for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world!   For more musings, visit RageCreate.com     Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!  

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Send us a textFrom anxious and reactive to calm, confident and focused — Cavaletti training is the secret tool you didn't know your dog needed.

Bella Lugosi's leading role in the creepy 1931 film Dracula made him a horror icon. But there's another, even better version of Dracula that was shot in Spanish using different actors on the same sets. We try to figure out why the Spanish movie ended up so much scarier— and sexier— than the original.Follow us on TikTok and YouTube. Subscribe to our newsletter by going to the top of our homepage. This episode originally aired in 2018.