Sincerely, Your Mental Health

Hi friends! I've been diving deep into romans and felt lead to talk a bit about what I have been learning. I talk about baptism, sin, and facing conviction as a christian. I hope that you enjoy. :) --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelysaved/support

hi friends! its been awhile so lets catch up :) --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelysaved/support

Hi friends! Im really excited for this episode and I hope you are too. I saw a trend going around titled 7 questions to ask your parents before its too late and thought it would be a great chance to sit down with my dad. We talk about becoming a parent, our faith, grief and much more. Thank you in advance for listening and watching :) --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelysaved/support

In this episode we cover parts of are walk in life that have lead us to God and why it is so important that he is at the center of our life. This episode was an honor and a blessing to record and Im so happy to share it with you all. As always thank you for making space for me, ily.

Hi friends! In this eps I talk about why I'm participating in Ramadan, how I know Gods voice, and things I've been learning in the past few weeks. As always thank you for being here. xx --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

The most impactful lessons I learned at 25, as always thank you for listening. xx --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

Missed y'all real bad!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

I cant believe this year is coming to an end :') thank you to everyone who's been along for the ride ily. xx --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

This episode was needed for a friend, but also for myself. Thank you for always being a safe space in my healing, I'm so grateful to be some of yalls as well. xx Sav --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

Hi friends! Quick life-date; answering some questions, and debriefing on dating in today's society. As always ily and I hope you enjoy! xx --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

In this episode, I share my journey of transformation. From overcoming physical and mental challenges to deepening my relationship with God. Thank you for listening. --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

WE BYACK --- Support this podcast: https://podcasters.spotify.com/pod/show/sincerelyyourmentalhealth/support

Its been awhile

Hi friends! Its a brand new year and Im super excited to deliver some things I learned in 2022. I hope 2023 is everything you need it to be.

Hi friends :) welcome back to not just a new episode but a new season! 2022 has been such a wild year, I decided there was no way to step into 2023 other than on a new slate. I hope you enjoy

Hi friends! On this episode I have a very special guest that goes by the name of Kelvin :) Im super excited to deliver episodes w/ friends! I hope you enjoy all the talk of mental health, adhd, solitude and more. okie bye ily!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! Im excited to be back :) on this episode I dive into some things I've been facing and how Im handling them. Please be aware this episode contains talk of Depression, Suicide, and SA. Thank you sm for listening

hi friends! :) on this episode I touch a bit on my only and longest relationship, how it effected me, what I learned, and how I've grown. As always thank you so much for listening and I hope you take something away from my experience :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

hi friends! :) im back with another eps and im really excited to get this one off my chest. Ive been in such a creative rut lately and its been hard to get any words out, but I felt compelled to record this so whoever needed to hear any part of what I had to say, ily and im rooting for you always!

Hi friends! Im back with another episode and as always I hope you enjoy :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

hi friends! :) felt compelled to share some things today after reflecting on the past 3 years in texas, safe to say its been my most challenging adventure but having and knowing what I do now it was well worth it lol i hope you enjoy my 17th episode (wink wink) and thank you so much for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

this one kinda hurt but thats what I'm here for boys and girl lmao as always thank you so much for listening to me, the comfort my podcast gives me is like no other and choosing to listen to me navigate my mind ( its literally so crazy in there) is genuinely the most amazing gift to me. ok im gonna go cry now, bye ily!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! To kick of season 2 with my very first guest I couldn't think of anyone better than my lifelong very best friend. We answered some of your questions, touched on what its like to live together, and what we have learned along our healing journeys. We had so much fun recording and hope you guys enjoy, as always thanks for listening! :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! welcome to season 2 :) I'm sooooo excited to start on a new slate and dive deeper into my experiences. As well as inviting others on to share their life experiences, with hopes y'all can resonate with someone else's story. I had to set the season off letting lose and introducing my current mindset! Pls leave a review, tell me what yah think and as always, thank you so much for listening!

Hi friends! :) on this episode we are addressing this mess that is mercury retrograde. Make sure to be patient during this time and stay grounded babes, the only way out is in! we got this, ily.

Happy Mental Health Month Friends! :) Prioritize your mind & show yourself some love. (If you are anyone you know is struggling please reach out.

Hi friends! Ill let this episode do the talking, thank you so much for listening!

SURPRISE! another episode bc ily, duh. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friendssss! On this episode I talk about what dating has looked like for me over the last 3 years (nonexistent) and what I look for in a relationship. I hope you enjoy, thank you for listening!! Ily!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! :) back w another episode, a lil life-date I hope y'all enjoy. thank you for listening!

live from my closet floor i present probably my best episode yet, I hope you enjoy biiii :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hiiiiii :) Wishing you all an amazing new year and praying for many blessings to come your way. Thank you all for supporting me this year and continuing to following my journey and show me nothing but love, I wouldn't be able to do this without the support that I receive. I hope you all enjoy this episode and ill see yall in 2022! :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Surprise! Hi friends :) Coming in hot with episode 5 and I hope that you all enjoy. Happy December and I hope its nothing short of magical for you! xx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! :) Here is the long awaited episode 4 and Im sooo sorry it took so long, life came at me very fast lol. I took some time to sit down this week and do a quick chat about where I've been, what's been going on in my head, and just to check in and say thank you for all of the continued support! I took some time away from this platform just to make sure that my head was on correctly before I started to really produce concise and thorough episodes. Thank you so much to everyone who has checked in and continued to stay excited for my journey and what's to come. happy holidays! xx --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

Hi friends! Thank you for all the love on my last episode I hope this weeks episode finds you well and you enjoy just as much as the last, sending so much love!

hi friends! :) I hope you enjoy my first episode, it is a tad bit late, but its always better late than never! on this weeks episodes i answer one of yalls questions and had such a good time doing it! recording is still new to me so pls bare with me lol sending all my love thank you for listening!!!

Hi friends! Im so excited to finally be starting my very own podcast. I just wanted to introduce myself and give you a little insight on what Sincerely, Your Mental Health is all about! Im so excited to share my voice with y'all and meet some lovely people along the way. Thanks for listening and Ill see y'all on the my first episode! :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support

--- Support this podcast: https://anchor.fm/sincerelyyourmentalhealth/support