Podcasts about Gatorade

Have you ever had one of those moments when all eyes are on you… and your brain suddenly decides to take a vacation? Whether it's during a big presentation, a media interview, or an unexpected question in a meeting, how we communicate under pressure shapes how we're seen as leaders.That's why I'm so excited for you to hear my conversation with Jen Mueller, a veteran sports broadcaster for the Seattle Seahawks and Seattle Mariners and the founder of Talk Sporty to Me. After more than 25 years on the sidelines of major games, Jen knows exactly what it takes to stay composed, confident, and clear when the heat is on.In this episode, Jen shares how to:Use high-stakes moments to highlight your preparedness and expertise instead of shying away from themPrepare for spontaneity (yes, that's possible!)Assert your presence even if you're naturally quieter or more introvertedPractice confidence and clarity through small, everyday interactionsRecover gracefully when things don't go as planned (including her stories of post-game interviews and a few Gatorade showers!)I also share one of my own on-air “blank brain” moments from live TV and what I learned about giving myself grace when things don't go perfectly.If you've ever wished you could think faster, speak clearer, or project confidence when it matters most, this episode will give you practical tools and real stories to help you become a true clutch communicator.Join us at our next Speaking Accelerator workshop in Orlando, Florida! In just one day, you'll craft your signature talk and practice delivering it, so you leave ready to step on stage with confidence. Get the details at  https://www.speakingyourbrand.com/orlando/. About My Guest: Jen Mueller is a veteran sideline reporter for the Seattle Seahawks, and a longtime member of the Seattle Mariners' TV broadcast team. With over 25 years of experience covering the NFL, NBA, MLB, NHL, and more, she's mastered the art of building relationships and delivering impactful stories in fast-paced environments. As the founder of Talk Sporty to Me, Jen translates her locker room communication strategies into actionable insights for business professionals, helping them level up their conversations and leadership skills.Links:Show notes at https://www.speakingyourbrand.com/450/ Jen's website: http://www.talksportytome.com/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Attend our 1-day in-person Speaking Accelerator workshop in Orlando: https://www.speakingyourbrand.com/orlando/ Apply for our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Connect on social:Carol on LinkedIn = https://www.linkedin.com/in/carolcoxJen on LinkedIn = https://www.linkedin.com/in/jenmuellertalksporty/ Jen on Instagram = https://www.instagram.com/TalkSportyToMe Jen's YouTube channel = https://www.youtube.com/@TalkSportyToMe Related Podcast Episodes:Episode 390: Why "Perfect" Speakers Don't Connect: Stop Memorizing & Build Confidence Speaking Off the CuffEpisode 370: Overcome Speaking Nerves & Anxiety: How to Develop Confidence on Stage

The CPG Guys are joined in this episode by Mike Del Pozzo, CEO of PepsiCo North America Commercial & Customer at PepsiCo, food & beverage manufacturer of iconic brands like Pepsi, Frito Lay, Mtn Dew, Gatorade, Quaker Oats & Doritos.Find Mike on Linkedin at: https://www.linkedin.com/in/michael-del-pozzo/Find PepsiCo on Linkedin at: https://www.linkedin.com/company/pepsico/Find PepsiCo online at: https://www.pepsico.com/Here's what we asked Mike:PepsiCo recently announced *Pepsi Prebiotic Cola* — a major evolution of traditional cola. How do you see functional ingredients like prebiotics shaping the future of the carbonated soft drink category?2. Gatorade is introducing *Gatorade Lower Sugar*. What role does reduced sugar innovation play in meeting evolving consumer expectations without compromising performance?3. Starbucks Coffee & Protein is launching nationally through the PepsiCo partnership. How important are joint ventures like this in accelerating PepsiCo's innovation agenda?4. Pepsi is moving into premium *12oz glass bottles*. What does this say about the importance of packaging as an innovation driver, especially with younger consumers and how will this help in foodservice?5. Lay's is undergoing its biggest brand refresh in 100 years. How do visual identity and packaging innovation play into consumer trust and loyalty?6. By the end of 2025, Lay's and Tostitos will have no artificial colors or flavors. How big of a lift is this operationally, and how does PepsiCo define “clean label” innovation?7. How is PepsiCo using *pdpviz®* (data and insights) to connect innovation with retailer success and shopper behavior?8. With e-commerce and omnichannel shopping accelerating, how does PepsiCo think about innovating “where” products show up, not just *what* they are?9. Innovation often comes with risk. How do you personally create a culture within PepsiCo North America where teams feel empowered to test, fail, and scale new ideas?10. If you fast-forward to 2030, what will PepsiCo North America's innovation legacy look like under your leadership?CPG Guys Website: http://CPGguys.comFMCG Guys Website: http://FMCGguys.comSheCOMMERCE Website: https://shecommercepodcast.com/Rhea Raj's Website: http://rhearaj.comLara Raj in Katseye: https://www.katseye.world/DISCLAIMER: The content in this podcast episode is provided for general informational purposes only. By listening to our episode, you understand that no information contained in this episode should be construed as advice from CPGGUYS, LLC or the individual author, hosts, or guests, nor is it intended to be a substitute for research on any subject matter. Reference to any specific product or entity does not constitute an endorsement or recommendation by CPGGUYS, LLC. The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.CPGGUYS LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual's use of, reference to, or inability to use this podcast or the information we presented in this podcast.

Past Cardslingers coming at you from Mercury in Gatorade. And Hilary is in Gatorade hell; she thinks the Five of Pentacles is Mercury Retrograde personified. It's the worst-case scenario manifestation where everything has gone wrong. We discuss the traditional symbolism of the card of prejudice, and how we delve into the self-fulfilling prophecy.  However, it's in the act of questioning what we're lacking and asking for help to meet basic needs that the magic of this card shows up. Homework: Be the light reflecting off the snow. Help someone in your circle of concern.   Melissa now has a Patreon! Check it out at https://www.patreon.com/cw/Melissacynova. She's teaching classes and checks in regularly through Patreon live streams. It's a hoot! Catch Hilary and Melissa on Instagram for live readings. Follow both of them and get a quick reading.   Shoutouts Momma Dragons Group to help queer kids in need Decks Mentioned Hilary: The Tarot Coloring Book by Theresa Reed Jaymi: Tarot of Oneness mini by Robyn Voisey Melissa: The Little Monsters Tarot by Peony Archer and Olivia Mercury Pepper   Resources Mentioned Margaret Mead, “a healed femur is the earliest true example of civilization.” The Trevor Project   Do you like what you hear? Please send your feedback to cardslingerscc@gmail.com. Follow us on Instagram at www.instagram.com/cardslingerscc. We also have a YouTube channel at youtube.com/@cardslingerscc. Eventually, we will back up the episodes and have more live content. Support our podcast with books or decks. We're adding all the books from each episode to our Cardslingers CC bookshop.org store. Each purchase from this store helps us cover our costs! www.bookshop.org/shop/cardslingerscc. Reminder: We will NEVER DM you for a reading on any social media site. We schedule all readings and conversations through our personal websites.

Araiz Arriola es periodista de profesión y se ha convertido en una de las creadoras de contenido de running con más impacto y que genera más valor en la comunidad. ¿Cómo fue su transición de periodista a creadora?Además, Araiz es coach certificada, tiene su propio club de runners a los que entrena, y se ha convertido en embajadora de marcas como Gatorade, Sport City, Michelob Ultra entre otras.En este podcast charlamos de varios temas relevantes:-Cómo crear tu marca personal-¿Cómo lograr la estabilidad financiera como creador de contenido?-El camino para ser congruente con tu contenido, tus valores y lo que transmites-La importancia de saber negociar con las marcas-Las redes sociales como impulsores de discursos de odio y ultraderechaTe invitamos a que te suscribas a nuestra newsletter: El Míster donde podrás encontrar investigaciones y reportes referentes a la industria deportiva. Comparte y sigue nuestras redes sociales: X, Instagram y LinkedIn

Happy Tuesday, Stranger Friends! I'm here with another morning edition of Stranger Things 4EVA, where we are continuing on with the next 10 minutes of The Massacre at Hawkins Lab in which Max is about to get questioned, Nancy is about to go home, and Hopper and Dmitri are about to receive a miracle.I also talk about a few Stranger Things related videos Gatorade put on Instagram.See you later tonight!SUPPORT: Merch Store | Buy Me a CoffeeSUBSCRIBE: Apple Podcasts | Spotify | YouTube | YouTube Music | GoodpodsFOLLOW: Bluesky | TikTok | Instagram | Facebook | Leave a MessageAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

O Maquinistas de hoje discute os negócios e a experiência do torcedor no esporte americano com Tiago Pinto, CEO da The Brand Academy. Trabalhando no mercado esportivo dos Estados Unidos há mais de dez anos, Tiago Pinto passou por diversas empresas e entidades ligadas ao esporte no país, como Nike, Gatorade, Miami Marlins, time da Major League Baseball (MLB), entre outras até criar o seu próprio negócio, a The Brand Academy, para desenvolver marcas, atletas e eventos em Miami, que apresenta características muito peculiares em relação a outras cidades dos EUA.Além disso, o volume de eventos esportivos realizados em Miami aumentou consideravelmente nos últimos anos, com a chegada do Grande Prêmio de Fórmula 1 na cidade, bem como torneios de tênis, jogos da Copa do Mundo de Clubes 2025 e da Copa do Mundo de seleções de 2026, além de uma série de outras competições. No podcast, apresentado por Erich Beting Gheorge Rodriguez, Tiago Pinto comenta como as peculiaridades culturais e sociais de Miami transformam a cidade em um ambiente único nos Estados Unidos em relação ao consumo de esportes e também analisa o cenário geral da indústria esportiva americana.

Steve Gold is the Founder and Chief Executive Officer of 160 Driving Academy and the Truckers Network Association. He was formerly a Partner at Deloitte Consulting where he led Deloitte's Enterprise Science Analytics practice. Prior to Deloitte Steve was a Partner at Stone Tower Equity (a multi-billion dollar investment fund). As the former Chief Supply Chain Officer of PepsiCo, Steve was responsible for Pepsico's global supply chain strategy and operations across the manufacturing, transportation and warehousing functions, including Frito-Lay, Quaker Oats, Tropicana, Gatorade and Pepsi non-carbonated beverages. During his tenure at PepsiCo, among other responsibilities, Steve was responsible for Pepsico's transportation operations and over-the-road fleet. Prior to joining PepsiCo, Steve was the Managing Director and Partner-in-charge of KPMG/BearingPoint's Supply Chain Consulting Practice. His practice focused on global supply chain transformations across manufacturers, distributors and transportation companies. Steve was formerly on the Board of Directors and Nominating Committee of United Agricultural Products (UAPH) and the Board of Directors of AHN International and Open Mile. Steve received his Bachelor of Science degree in business administration (logistics and transportation) at The Ohio State University. He served as a curriculum advisor to the Kenan-Flagler Business School at The University of North Carolina. He is a past member of the Adler Planetarium Board of Directors, the Grocery Manufacturers and is the past Chairman of the Mount Sinai Medical Institute Council. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's episode features the magnetic Kelli Garner, an actress whose career took off at just 14 and never stopped surprising. A California native, Kelli made her film debut with Mike Mills before being selected by Martin Scorsese to play Hollywood ingénue Faith Domergue in The Aviator opposite Leonardo DiCaprio. From there came a whirlwind of back-to-back films and unforgettable performances in Lars and the Real Girl, Thumbsucker, and Man of the House. Kelli opens up about her wild early years in Hollywood, audacious audition stories (including one involving a Gatorade mustache), and the powerful lessons learned from both meteoric success and quiet withdrawal. She speaks candidly about mental health, her journey to regulate her nervous system, and the deeper sense of purpose that ultimately led her to embody Marilyn Monroe—a role she initially turned down twice. These are the unforgettable stories that landed Kelli Garner right here. Credits: The Aviator Lars and the Real Girl Pan Am Godzilla: King of the Monsters The Enemy Within American Gigolo The Secret Life of Marilyn Monroe Going the Distance Taking Woodstock Buffy the Vampire Slayer Guest Links: IMDB: Kelli Garner, Actress THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition MAGIC MIND: 60% off ONEAUDITION60 THE BRIDGE FOR ACTORS: Become a WORKING ACTOR THE PRACTICE TRACK: Membership to Practice Weekly PATREON: @thatoneaudition CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com ITUNES: Subscribe to That One Audition on iTunes SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: WRITER: Erin McCluskey WEBSITE & GRAPHICS: Chase Jennings ASSISTANT: Elle Powell SOCIAL OUTREACH: Alara Ceri

I recently saw a Facebook post about a marathon handing out coke at one of their aid stations. In the comments section, some runners swear by it, others say it's a GI disaster waiting to happen. So… what's the truth?In this episode, we break down the science of fueling your runs with a sugar-sweetened beverage like Coke — how it compares to sports drinks like Gatorade, what happens in your gut when you drink it mid-run, and when it might actually work as a budget-friendly option.You'll learn:How Coke stacks up nutritionally against GatoradeWhy its might not actually be the best kept secret in marathon nutritionHow to safely experiment with it (if you want to try!)Tips for balancing your fluids and electrolytes during long runsLooking for the resources mentioned in today's episode?⁠⁠⁠⁠Get your free fueling audit here!And if you're ready for more support, I've got options—whether it's my brand-new ebook ⁠Fuel Smarter, Run Stronger⁠, my group program ⁠The Fuel Train Recover Club,⁠ or personalized ⁠1:1 coaching ⁠this fall.

Christian College Sex Comedy: Part 16 Too Many Hot Asses On Campus In 30 parts, By FinalStand. Listen to the podcast at Explicit Novels.             If you make one person happy, you save the World. Make a million people happy and you become a politician        "Wait," Vivian waved her hands sideways, "Zane is really sleeping with a bunch of women? I thought that was an exaggeration." "Did I come at a bad time?" Barbie Lynn spoke up. She was holding a suitcase and a carry-on bag. Behind her was Millicent with one suitcase and Raven with a dress bag. I was reminded that Barbie Lynn would be moving back into the dorm as dorm mother in the morning, but she was currently between places and clearly expected to spend the night here, in my room, with me. "Come on in," I offered Barbie Lynn as I crossed over to get her bag. Vivian stepped up and put a hand on my arm to stop me. "Barbie Lynn will not be staying in your room tonight!" Vivian laid down the law. "Vivian, you always ranked higher than me in the club hierarchy and I have a bad knee, but if you have a problem with me, face me, not Zane," Barbie Lynn growled. "Don't worry, Babe," I soothed Barbie, "I'm working on a solution right now." "Zane, slap this skank" (referring to Vivian), Rio snarled. "She put her hand on you so defend yourself all over her punk ass." "Vivian is only doing her job," I addressed Rio. "I'm not going to hold that against her." "Zane, is this another one?" Raven inquired about Vivian's sexual status with me. "No. She's my official guardian, and as soon as I kick her ass, she's going to sleep on one of the main room's sofas for a month," I explained. "No, when I win, I will exclude everyone from this floor except you, me and the dorm mother," Vivian countered. Valerie came bolting into the room with the clothes, Opal, and Cappadocia. "I will go change into shorts outside. Vivian, you change here. Coach, can you referee the match?" I tried to bring some order to the chaos. Vivian ground her teeth but took the clothes and started to strip before I got my own clothes. "Zane, stay on - change in the corner. There are too many freshmen girls out there," Vivian conceded. "You two should decide if you want to stick to Zane's bedroom or cover the entire floor," Dana stated. "I leave that to Vivian," I allowed. Vivian chose the full floor and Dana decided that things would remain cluttered, the students would remain on the floor as obstacles to fight around, believing we were good enough to not smack a civilian. "Good job, Vivian," Dana congratulated her senior student. "Use the terrain to counter his reach advantage. "Any advice for me?" I asked. "Yes. Don't get that pretty face beaten up," she smiled snidely at me. "That will teach Zane to take your side on anything," Rio sneered. "I'm not on your faction's side, Rio," Dana confirmed, "but it doesn't mean Zane and I aren't friends." "I'm fine," I assured Rio. "Tell us when, Coach." Dana looked Vivian and I over. "Go!" she snapped. Vivian caught me off guard by running away but I quickly gave chase. She compounded the situation by scrambling across a pool table in play then kicking at me when I came around the side. She followed up on that advantage with a series of punches that drove me over the back of a chair. Girls were screaming, squealing, and running all around us. She advanced around the chair so I bolted over the closest sofa. Now Vivian pursued. She launched a flying kick over the sofa. I folded under it and was a millisecond faster on the recovery. My punch hit her in the ribs and pushed her back. A flurry of blows rained down on me. I tried to drive her back but Vivian's technique was too close to perfect for me to beat through. Vivian switched up with a series of swift front kicks to buy some room, then started maneuvering again. "She's a righty," Valerie told me. That meant she was right-handed, thus she made most of her attacks and blocks from the right, covering the left instinctively. Since the right was not significantly stronger in most athletes, you could wear down an opponent by concentrating your attacks on the over-extended right, or so the theory went. Even then, it took two minutes to catch her calf with a kick and put her down. She rolled out of my attempted hold but ended up on her ass, back to a chair. "Five-minute break," I offered. Vivian blinked but took the hand I offered to help her stand up. "Drink," I motioned to the juice dispenser. She looked at me funny, then went to get one. "Be careful, Vivian; he's trying to get inside your head, convince you he's not such a bad guy," Dana counseled her female student. "No kind words for me?" I joked. "I already know you are a good guy, Zane. The only reason you cut Vivian some slack was that you would rather have her friendship than the win, which is far more dangerous to Vivian," Dana winked at me. I took a Grapefruit juice while Vivian drank some Gatorade, both with our backs to the sink. I caught her stealing some looks my way. "Next time I'll pin you," she told me while looking away. "We both have to be thinking that or we wouldn't be fighting," I responded. "The difference is that I am right," she said as we made eye to eye contact. "FFU doesn't teach you to be second best," I nodded, which brought a smile to her face. "Thirty seconds," Iona warned us. We picked spots ten feet apart and were ready when Dana gave the word. Since my previous strategy had relied on attrition, Vivian went for a quick, lightning series of attacks. She rebounded off sofas, tables, and chairs as she drove me about the room. At a crucial moment she drove her foot into my thigh above the knee and sent me sprawling into a crowd of observers. As Vivian closed in for the kill, I spilled a startled freshman into her. By the time she disentangled herself from my distraction, I was on my feet. Her glare told me she didn't approve of my move. We crashed together; she leveraged me over and threw me onto a sofa. We grappled and rolled off the sofa and onto the floor. Vivian rammed an elbow into my throat but I wedged a knee under her hips and propelled her over my head. "You've done a good job, Coach Gorman," Valerie lauded Dana on Vivian's performance. "She's either three or four on the team," Dana informed the group. "It is her or Evangeline fighting for third, with Cappadocia and Wilhelmina being second and first." "You have some weird damn names at this school," Valerie commented. "This from an outlaw biker chick with the handle of Valkyrie?" Dana teased. "Of course, I'm also still trying to figure out how a guy who is knocking boots with Barbie Lynn Masters is giving the time of day to Paige here." "Hey!" Paige squawked. "Zane thinks I am very good at sex, I'll have you know." "Trouble," Barbie Lynn moaned. Vivian had faked me out and put a foot into my stomach that sent me cartwheeling. Me, I'd have kicked me in the calves and thighs to weaken me up but Vivian went for a stomp to my diaphragm. I rolled away, then kicked out. This is where my greater reach came into play; Vivian couldn't fall back fast enough and I put my heel into her hip. I was up a hair before Vivian could make a counterstrike. I rolled her thrust under my arm, caught the limb and rolled the two of us onto the ground. She placed a hand underneath her and tried to shake free of me. I locked her arm, twisted, and leaned into her body. "Do you give?" I asked softly. I had her pinned and I doubted anyone here besides Dana could have escaped. "No," she hissed. I could sense people gathering around. "Time for another five-minute break?" I inquired a little louder. Vivian gave one last surge of resistance, then relaxed. "Fine," she grumbled, "five minutes." I rolled off and offered her a hand. Vivian ignored it, choosing to get on all fours, then stand. She was about to walk way when she turned and extended her hand to me. She shook and headed back to the closest bar. "Zane?" at least five different girls asked me at once. I wasn't sure why I'd let Vivian up either. "Dude, if you lose this, I am personally going to use my strap-on on your ass," Rio growled. "I'm going to go home and start researching the most painful applications of acupuncture possible," Paige enlightened us all. "I'll take care of your hurts," Barbie Lynn sympathized. "You are such a slut," growled Rio. "No," Opal interceded. "I think that Brandi, Barbie Lynn and I are going to be taking comfort with Zane when the rest of you bimbos have lost faith in him, leaving him lost and forlorn." "How many of you am I going to have to fight off?" Vivian sounded worried. It was beautiful music to my ears, not to be blamed for once. "There is me," Iona chirped, "and wait until Heaven shows up. Forty-eight hours without her Zane-fix and she's going to look forward to dismembering someone," she added with a pleasant sincerity. Vivian looked to me skeptically. "It is entirely my fault," I confessed with upraised hands, "I should learn to say 'no' from time to time. I keep leading these fine young ladies on." "Do you see why you need to win now?" Dana asked Vivian, who looked uncertain. "You are Zane's only hope of surviving the school year. You are a lifesaver." "Oh, okay; let's get back to it then," Vivian sighed. I rolled my shoulders and followed. The second Dana gave us the nod, we attacked one another. I had hoped to catch Vivian off-guard and clearly Vivian thought the same thing. In close, Vivian had the advantage. She got several blows into my right side and I never fully recovered. Vivian got a foot behind my left leg and tumbled me down as I grabbed her shirt. Her shirt tore, we rolled, first her on top, then me before we broke up. I jabbed, she tumbled back and regained her feet, I backed up and did the same. Vivian tossed her ruined shirt aside and readied herself. Maybe a half dozen people in the room followed the next exchange of blocks and blows, Vivian hammering away at my right while I clipped her left shoulder and stomach. I saw an opening, tried to flip her but she pulled me down and ended up on top. She cocked back her fist to strike with her right while pinning my shoulder with her left. I had a hand poised at her armpit and the other half-raised to block. Vivian realized she was about to clock me in the head hard; my block wouldn't be fast enough. Something passed between us at that moment. I hooked her under the arm, flipped us over, and landed on top. Vivian twisted her arms but I twisted my block into a wrist hold and pinned the other when she attempted to break the hold. For that second, I had her pressed to the ground, our breasts heaving from the exertion. "Okay," she said softly. I immediately let go of her wrists and got off of her in all haste. I offered to help her up and this time she took it without hesitation. We stood there, clasped hands held at her chest level, facing and studying the other's features. The cheering broke out the moment the freshmen student body realized the fight was finally over and that I had somehow come out on top. I tilted my head slightly because I really had to know why she let me win but I never got the words out. "I really don't know," Vivian whispered. My well-wishers pulled us apart and I was getting slapped on the back and kissed. I noted that Dana, Barbie Lynn, Valerie, and Mercy stood around Vivian. Valerie must have seen what really happened and wanted to know why. Mercy had probably been reminded of whose side she theoretically belonged to. Barbie Lynn would be Dorm Mother again, making Vivian her charge, and Dana was her instructor after, which explained everyone's presence. "So, can we have our own little celebration?" Paige requested, her pale eyes burning bright. "I have a church meeting in an hour," I frowned. Rio and Iona were in the room with us but were close to the screen entrance, giving Paige and I some space. "We could sneak something in," Paige winked hopefully. "You are many things to me, Paige, but you are not someone I want to leave after only a quickie," I looked down at Paige as I wrapped my arms around her. She pouted but clearly wasn't too angry with my decision. Outside her odd fascination with me, Paige was a clever, logical girl. "I believe Heaven is going to be all over you this evening," Paige sighed. "Friday is for your Aunt Jill and Saturday is the Block Party, so what are my chances for Thursday or Sunday?" "I was hoping to make Thursday night a sleep-over sort of thing and I'd like it if you were here," I asked. "I really don't want to commit my Sunday until I'm sure Heaven is okay. You have to admit she's had a really lousy week." "I don't have to admit anything, Zane, but I make allowances because you mean well," Paige smiled. "I chose to accept that your loyalty to Heaven is a mirror of the loyalty you show me." "It has nothing to do with bouncy, bouncy, bouncy?" I teased. "No," Paige wiggled tightly against me. "That would be an irrational decision based on memories of deep sexual pleasure and I'd never confess to that." I felt her place a gentle kiss on my chest. I answered with a kiss to the top of her head. "Now scoot," I commanded. "You are far too distracting and I do have to get going." Paige rubbed her body against me as she moved past to the entrance; Iona and Rio came my way as I got dressed. "I should have Mercy tied down, gagged, and blindfolded by the time you get back," Rio grinned. That was her way of asking my permission to use my room without actually asking. "I'll make sure Vivian is set up before you get back," Iona informed me with upbeat energy. "Iona, since I hate Mercy Chaplain, why don't you spend the weekend with me?" I asked. The implication was that Rio would be tearing Mercy up all weekend long. "I'd love to," Iona hugged me. "Sleep in his bed," Rio chuckled. "I plan to," Iona boasted. "Lose your virginity," Rio teased. "No," Iona gave Rio a raspberry. "Zane loves me the way I am." "Are we going to cuddle?" I smiled warmly down at her. "Damn Skippy!" she chirped. "I'll even sleep in the nude because I trust you so much." "Busted!" Rio laughed at me. I groaned, finished getting dressed, and made my own way out. Before I could make my escape from the main area, Vivian flagged me down. "Vivian, I'm going to, I started to say. She lifted up her phone in response. "Your schedule is online," Vivian pointed out. "What I was wondering was why you are still using the fifth floor showers when you have showers in the Solarium now?" "Wow, are you offering to shower with me?" I faux-gasped. "That didn't take you long." "No!!" Vivian glared with some exasperation. "I'm trying to limit your contact with naked women." No one within earshot was rude enough to laugh out loud. "I could say something like 'shower with me and I'll respect your virginity,' but I'll respect your virginity no matter what," I gazed upon Vivian. "I do formally request that you allow me to continue to shower on the fifth floor. I hope you don't disregard my request out of hand." Vivian levelly met my gaze, then nodded. "I'll think about it," she allowed. "Holy Smokes," Brandi whispered from nearby, "he's broken down the wall." Vivian flinched. "No," Opal whispered back, "but she's no longer ready to castrate him in the next fifteen seconds either." That observation made Vivian crack a glimmer of a grin. I took it as my cue to run for it. Rochelle Wellington and University depravity, sort of. Once they got over me 'borrowing' certain gear from some of the male committee rooms, the Festivities Committee fell in line with Rochelle Wellington's agenda. I sat back as normal while they hashed out how best to use the new imagery that I'd provided courtesy of the girls at FFU. At this, my second meeting, I chose to sit behind Sahara Penny, Pastor Bill's wife. I learned she was Lebanese Christian and she'd married William Penny when he was in the US Navy, before he became a priest. There were a ton of things left unsaid about her opinion of his ministry and I got the definite opinion that Bill had left his last post because everyone thought Sahara had an indiscretion with a young male parishioner. My guess was that if a young male parishioner was involved, the cheater was that bastard Bill. As an added insult, Sahara's name wasn't even Sahara; that was the name Bill had listed on their marriage certificate because he found her Lebanese name difficult to pronounce. Her minority background, coupled with her husband, the pastor, letting everyone think she was a cheating whore, made Sahara the pariah of this little community. Because I had absolutely nothing going on in my life, I had to avenge Sahara. Being dumber than a box of rocks certainly didn't hurt my determination. By the end of the session I had managed to accomplish four things. I'd helped Sahara feel better about herself and know she had a friend in me. If you have ever felt alone and isolated in the world you know how good that can feel. I had confused Mrs. Bainbridge as to my actual intentions; she thought I was cozying up to Sahara instead of Rochelle. The committee was mildly impressed that I had both shown back up and had appeared to bust my hump in contributing to their efforts at what their menfolk thought was a joke. Most importantly to me, I had gotten a few covert smiles from Rochelle Wellington for both my help to the other members and to my efforts with Sahara. As wife of the mayor, she wasn't supposed to make waves, which included things like befriending someone the men had designated to be on the 'Shunned' list. I was forgiven for my transgression because I clearly didn't give a fuck about what any of them cared. When the meeting broke up Kendra Bainbridge, Sahara, Rochelle and I were quickly the last ones left. I hovered close to Sahara as we made our way to the door. "Zane, you need to return this equipment to the proper room," Rochelle reminded me. "Sahara, why don't we walk to our cars together?" Kendra suggested sweetly. This was the most I had heard Kendra address Sahara in the short time I had known them. It was clearly also her attempt of a cock-block on Sahara and I, which was a fortunate misread on the situation between myself and the Pastor's wife. "That would be nice, Kendra," Sahara replied. She reached out and stroked my elbow. "Thank you, Zane," she added with a smile. Kendra departed, smug in her victory, leaving Rochelle and I alone. "I'll get this equipment put away and be right back," I told Rochelle. "Could you make sure all the new files are backed up to my account?" "Of course, Zane," she smiled warmly, and set to work. I raced to get things squared away and hurried back. She remained at the table completing her work, coat off, when I moved in behind her. "Are we still friends?" I asked softly as I leaned in next to her ear. "Of course," she turned her head so our gazes were only inches apart. I made to kiss her on the lips; she recoiled so I waited. I wasn't afraid I'd spooked her; she wanted passion and the sense of freedom that came for embracing a choice all her own. The fear drained away and she completed our encounter. She was tentative at first and I mostly let her take the lead for the first two minutes until she became more confident. When the time was right I turned her in the chair and pulled her up by each hand. My hands went to her neck while hers settled on my hips. "We have our boundaries?" Rochelle questioned me. "Absolutely," I confirmed. "Your neck," I kissed her neck, "ear," I kissed her ear, "and cheek are all on my side of the boundaries." I had gotten as far as fondling the breasts last time around but I had time to coax her that way and was in no hurry. "Where are your boundaries?" I inquired of Rochelle as I lowered my hands around her hips. "I definitely think we should keep the boundaries at the waistline," she suggested. "So you want my waistline, but was that up or down?" I smiled. "What?" she blushed. "Do you want to keep your hands above my waist, say to the stomach and chest, or you could go down below the belt?" I teased. "Just kidding," I let her off the hook. Instead, I moved my lips to her face and came to a stop there. "We shouldn't be doing this," Rochelle sighed. "Okay," I was disappointed, "but you will have to tell me to let go of you first." "That isn't fair," she moaned, as she pressed her body against me and rested her forehead on my shoulder. I doubted it helped her resistance when her stomach pressed against my highly aroused cock. "Zane," Rochelle choked out, "I've been a good wife for thirty years. I'm a pillar of the community and a loyal member of this congregation. What am I doing with a man younger than my youngest baby?" "Rochelle, I don't want you to do anything you don't want to do, but I'm not going to lie about wanting you." "I don't think you are running away from your husband and family; I think they have moved on without you, despite all you've done to make them a part of your life. If you end up alone three or more times a week, give us a shot; if not, you are doing okay and should stay where you are," I advised. "I don't want to lose you," Rochelle worried. "You are not going to lose me, Rochelle. You are beautiful and that is not going to change; even if you are unattainable and I have to watch you from afar," I soothed her. She seemed to swell up with happiness in my arms. "That isn't fair one bit," she moaned. "Fine. I don't find you attractive; I am going to forget you the moment I walk out this door and I'll never look at you again," I taunted her. "Happy? You are off the hook." "Maybe if you were a better liar," Rochelle looked up at me smiling, "Remember that I am married to a politician." "Oh, then tell me if I'm lying: I want to pick you up, press you onto this table and make love to you until you scream with pleasure," I challenged. "What about our boundaries?" she panted. "I'm trying really, really hard to honor them but you aren't making it easy," I confided in her. Rochelle decided to change tacks. She backed away and leaned against the table, facing me, with her arms supporting her upper body as she reclined. "We shouldn't do this," she told me, but even as she shook her head, she smiled and bit her lower lip provocatively. I pursued her, Rochelle spreading her legs to allow my body to better press down on her. I kissed her fervently several times before she spoke. "Stop," she whispered. "I can't." I began working open the buttons on her blouse. Rochelle rolled her head back so that my lips and tongue played along her throat. "Ah, Zane, you should stop that," she exhaled as she gently held one hand to the back of my head as I kissed her breasts through her bra. "There are three hooks," she added as I started slipping her bra off. She pushed away from the table so I could slip her shirt and bra down. Since I had her off the table temporarily, I elected to unzip her skirt from the side and drop that and her slip to the carpet. She was looking horribly vulnerable being so nearly naked, down to white panties, thigh high white stockings, and black shoes. Sure, she was plump in the middle and her rich, swelling breasts sagged, but they were gorgeous to hold and behold. I more than evened the playing field, stripping completely naked. Rochelle moaned when she saw me exposed and she trembled with lust. I was sure she thought about running away or running at me, but she chose something in between. Rochelle reached forward and tenderly grabbed my cock in one hand. "Oh, my," she gasped. I moved closer, brushed her hair aside and put my hand to the back of her head. I brought her into yet another kiss, this one longer and more passionate than the rest. "I am going to move one step at a time," I told her softly, our faces barely an inch apart, "but I am going to take you tonight." Rochelle's first nod was timid, but they became very enthusiastic. I rested my hands on the lush flesh just below the hips and lifted her halfway onto the table. "I think I'm violating your boundaries," I grinned wickedly. First her eyes flared, she looked surprised, and finally she let her giggle turn into a laugh. She gave my cock a delicious twist. "I think we are way beyond that," she panted happily. I pressed into her, bobbing in for a kiss, withdrawing for her smile, and going in again. It took over a minute for Rochelle eventually to feel comfortable and self-assured enough to kiss me on the neck. I thrust my pelvis into her as a response. That appeared to be what it took for Rochelle's emotional dam to burst. She wrapped her stocking clad calves around each thigh and began kissing my shoulder and chest with hungry little pecks. "Zane," she panted as she yanked on my cock, "I haven't had sexual intercourse in twenty years." My first thought was 'Crap, someone else trying to squeeze my cock off,' but I realized that was unfair, plus she had delivered five children. "Rochelle, can I be crass and crude with you?" I said softly. That clearly wasn't what she expected to hear; still she consented. "Rochelle, I know it has been a long time since you've had sex, and it has probably been very vanilla. Have you ever had sex bent over a table?" I wondered. "No," she blushed. "I've only had sex on a bed, on my back. Isn't that normal?" "Um, okay. I'm going to fuck you, Rochelle; I am going to nail you, make you scream and cry and beat your fists in ecstasy," I threatened her. "How does that make you feel?" "I, she gulped, "that scares me but, nothing was said for several seconds. "Damn it," I hissed, "your body is tormenting me." Rochelle gasped and trembled once more. I dove into her left breast and bit down. She pulsed against me; then I started pressing her down on the table. Removing her panties was remarkably easy after that. I let my cock, still in her hand, rub against her slit. When her labia parted her fluids quickly coated the tip. I moved it up and down while we kissed, and I mean kissed. Rochelle kept stroking my cheek and hairline. I began pulling and teasing her nipples. A moment later I hooked her legs up until she instinctively wrapped around my waist. When I was rubbing my member along her cunt lips we kissed. When I feasted on her nipples she moaned like a slut and arched her back to entice me further. "Put it in me," she begged, overwhelmed with desire, "Put it in me now, please." "Whatever you want," I whispered in her ear. Using both our hands (I got the feeling she wasn't sure what she was doing) I wedged my cockhead in between her labia and pushed. Rochelle was snug, not tight, and certainly wasn't trying to tear the skin off my cock going in. For her part, my partner was going off beneath me chanting 'yes, yes, yes' and rubbing her body against mine. By the way she was sparking against me, I knew she was close to orgasm. "Ugh, ugh, ugh," Rochelle squirmed, "Oh, God! Yes!" she exulted beneath my body. She thrust rhythmically multiple times before gracefully resting against the wooden surface. "Oh, my God," she gasped. "I've never had an orgasm that intense before, or had it happen so fast." "That was all you, Elle," I grinned. "You have built up a great deal of sexual energy over the years and I had better be careful with you or you'll tear me up." "Oh, wait, that is a good thing, isn't it?" she asked from deep within her heaving bosom. "What did I tell you? The bodies of true women are dynamite and need to be handled with care. My main concern is that I can satisfy you," I confided in her. She had no initial words in response, instead relying on an intense stare. "Elle?" she panted. "No one has called me Elle since my father died." "Would you prefer I call you something else?" I replied. "No. It was a surprise, that's all," she told me. I pushed a little farther into Rochelle as she finished speaking. "Oh," she murmured. I let Rochelle's legs fall to the side as I gently coasted in and out of her. I gave her a few minutes of tender sex before pulling out and kneeling between her legs. "What?" she started to mumble before my lips settled onto her cunt and my tongue rolled through her folds. "Oh, wow," she moaned. Her clitoris was already evident so after a few generous strokes of the tongue, I tilted up and encased her clit in my lips and sucked. Rochelle bucked her hips in reaction and started up a deeply passionate groan. To add to life's injustices, I was sure no one had ever gone down on Rochelle's love box before. Despite having already cum once, Rochelle climaxed again inside five minutes. "Oh, God!" was her guttural gasp. Her body jerked, trembled, and stiffened before going still once more. I licked my way up her body, teasing both sides of her belly button, slobbering over her right breast, and ending up driving my tongue into a muscular dance with hers. Kappa Sigma "Umm, is that what I taste like?" she panted, with thankfully a good deal of pleasure. "Now you know one of the reasons I'll be coming back for more," I teased. "One; what is the other one?" she grinned wearily. "No, you don't," I responded with a kiss to her nose. "You don't get to have that kind of fantastic reaction to me then act like it was nothing." "Oh, don't say that," Rochelle scolded me, "I know I'm not very good." "Are you dumping me?" I asked. "No," she exclaimed anxiously, and clutched me with her hands on my upper arms and thighs pressing on my hips. "Why are you acting as if I didn't enjoy myself?" I questioned. "You climaxed twice and guys love that kind of thing. My only problem is that we can't keep giving you the screwing you so richly deserve. If we are missing much longer, they are going to send out search parties." Rochelle continued to hold me tight but had calmed down a lot. It did take me a moment to figure out that I needed to carry the conversation. "How soon can we get together again?" I asked softly, which was precisely what she wanted to hear. "Maybe we shouldn't," she hesitated, but from my experience she was playing with me. "I know I've pushed this, Elle, but you are worth every effort. I see a sensual, mature woman abandoned by some guy who clearly didn't appreciate her finer qualities," I pledged. "Zane, the risks are so great," she worried intently. "We could really suffer over this, affair." "Fine," I sat up, "I'll give you up for your sake but you have to promise to do one thing for me." "What is it?" she hesitantly inquired. "How many young women have been in your husband's office less than five years?" I opened with. "Two," she recalled somewhat confused. "The one with the most seniority; tomorrow I want you to go into her office and tell her you know about her liaisons with your husband, her boss, the Mayor," I advised her. "Don't act angry. Instead, act comfortable with the news and put her at ease. She'll be glad to confide in someone, trust me." "What if she hasn't had an affair and goes to my husband with this accusation?" Rochelle bit her lip in concern. "Rochelle, you have a seriously hot body and incredible sexual energy. Since your husband hasn't been neutered that I'm aware of, he's been getting sex somewhere else. I haven't heard of a thriving sex industry in town so for discretion's sake, he is having sex with women he has power over; namely, employees," I explained. "How did you come up with all of that?" she marveled. "Elle, there is nothing greater in all of God's Creation than women, body and soul. I notice things that most people miss and appreciate qualities most ignore," I enlightened her. "You have a smoking body but if you weren't such a wonderful woman, I wouldn't be here." "Ah, you make me feel ten years younger," she sighed before kissing me on the nipple and chest. "Crap," I bitched. "That means I only have two more encounters with you before you become jail bait." That assessment made her laugh joyously. "I've lost my mind and I don't know why," she breathed in a terribly sexy way, hardly upset at all. "We are leaving now," I declared, "Because you are so sexy right this instant, if I stay, I'm going to hammer you so hard we are going to break this table. I'm not sure how we can explain that." "Does the 'hammer me through the table' line work on younger women?" Rochelle teased. "Do you want me to go grab a younger woman and find out?" I zinged back. "No!" she insisted. "I am sure we are not exclusive but I'm sure I don't want to share you with anyone I don't have to. I think we should get together again but I'll have to contact you." "Use Felicity's phone and have her call Rio," I directed. "She'll get a message to me." "Are you going to, seduce Felicity too?" Rochelle inquired warily. "Nope, that has never been my intention," I answered. I wasn't sure how to explain to Rochelle that the real worry was Rio kidnapping Felicity for a Lost Weekend of Sapphic splendor. A discussion about homosexuality and my acceptance of it wasn't in the cards for tonight. "I want her and Lance to have a shot at happiness," Rochelle said. "I want Felicity to be happy as well," I evaded. If she noticed my failure to mention her youngest son, she was good enough not to press the matter. We kissed before we walked out the door and left; she went home and I headed home to have dinner with Jill. We had hot dogs and green beans; Jill had a hard three days at work and she wasn't a diligent cook to begin with. My Shirt is not my Friend Before heading back to campus I stopped by the Kappa Sigma House. I got some rather comfortable attention from the ladies, which was a bit bizarre when it was tag-team action from two sisters I'm pretty sure are lesbians. I stopped by to see Tawny for a minute to talk to her about the block party I might still have an invitation too. I ended up spending a few minutes of alone time with Leigh (okay, Paris is on her bed pretending to study but it isn't a tiny room). "I know you need to go home soon," Leigh lured me in with a sympathetic voice. I let her come into my arms and while I was aware she was about to shift me I was still taken aback by her enthusiasm. I landed back-first on her bed and she ended up straddling my crotch with her legs folded underneath her. "Let me help you with your shirt," she grinned evilly. I wasn't aware my shirt was in the way or that I wanted it off but what the hell. I started to unbutton my shirt but she slapped my hands away. Instead, she pulled my shirt out of my pants and yanked it up and up until the top was over my head. Once she had it over my face and my arms pinned, she stopped and snickered. "What the, oh, come on, Leigh," I complained. "You like to be tied up, admit it," she teased me. "Is your webcam on?" I countered. "If I say yes will you be even more turned on?" she wiggled on my aroused crotch. "Somebody says you will." Leigh scooted down my body, then placed her tongue on my nipple and blew a cool breath on it. The arousal was agony. Things didn't get better when she set her lips to the other nipple. "That's it, Zane," Leigh moaned, "so fucking big and hard." She was rubbing her breasts and stomach along my rod, making me wish we were naked once more. Leigh was taking sadistic joy in working my nipples over too. It was so good that I was momentarily confused when she took in both of my nipples at once (honest, I don't have man-boobs). I had a second tormentor. "Hey, Paris," I gasped. "Zane, you are so sweet. I am going have to make use of your trellis Friday night because I can't sleep right remembering how you tongued and cocked me over at the party," Paris sighed happily. "Here, let me help you breathe." Paris helped move my shirt from over my chin and lips, which did help me take a deep breath, but in the intake, a nipple and a bit of breast were inserted past my lips. Paris was a 34B but could easily fit a C, and dining on her firm and vibrant flesh was no hardship for me. I figured that I could take two women at one time; I'd done it before. The third presence was perturbing but now both my nipples were covered. It was when a slick cold substance was placed upon my belly that I started to protest. I had the knowledge that there were four women over me when a newcomer initiated some licks, rubbing her flat tongue over me from sternum to belly button. "Oh, wow," she said, it is Ricky Frasier, another sister. "You have to try this." "Sure," yet another god-damn sorority sister chimed in. "Let's cover his cock in it and see how that tastes." That's it! I'm changing my damn aftershave because clearly it is too fucking much for these girls. "Won't the honey get stuck in his pubic hair?" Jersey, my latest jailor, inquired. "No. Zane shaves down there," Leigh chortled. "It makes the blowjobs that much nicer." "Cool," Ricky giggled. "Let's get his pants down and judge how much better he tastes." Screw it; I'm getting Swat on speed-dial, some flash-bang grenades, and a stun gun so I can fight my way out of these situations. All being nice has gotten me is the classification of hors d'oeuvre. "Enough, sisters," Tawny's voice called out before they could get my pants unbuckled. "Zane is our friend; he needs to get back to his dorm before he's missed and I don't think the other chapters will look kindly upon us sampling the prize before the end of the semester awards him to us," she chastised the ladies. "Let him up and say good night." Thankfully, coming from Tawny made that a command and not a mere suggestion. I got a series of 'sorry, Zane' and 'goodnight, Zane' comments as they pulled my shirt down and let me stand up. Ricky waggled a squeeze jar of honey at me suggestively. "Ricky, don't you have a boyfriend?" I noted. "I won't tell him if you won't," she grinned. "Webcam," I thumbed over to Leigh's computer. "Why don't you give him a call right now and tell him you've been experimenting with some tricks for this weekend," I suggested as a way out. She ran up and hugged me, then put her lips to my ear. "We really should keep you here," she whispered. A simple 'thank you' would have sufficed. I managed to make it out of the house escorted by Tawny and trailed by Leigh. As I opened my car door and tried to get in, Leigh cuddled up to me, looking all sweet, honest, and innocent. "Zane, I want you to pound me this weekend like you are laying down posts on a hundred acre farm," she purred. Tawny rolled her eyes in exasperation, Leigh looked hopeful, and I was suddenly contemplating cock-reduction surgery. "I wish I could, Leigh, but Friday I'm embracing Tibetan Buddhism, shaving my head, and moving to Nepal to live a life of celibate monasticism," I informed her. "Zane," Leigh murmured hungrily, "I crawled up your trellis for a night of sex. I'm pretty sure I could scale a thousand foot cliff to rescue you from an unguarded cell if the price of failure was never having you fuck me again." "Your mistake was telling her your plans," Tawny laughed. "I kind of figured that out," I groaned in despair. "Good night, now," I added as I made my getaway. Not Sleeping Alone I had one task to deal with before I climbed the steps to my place. A few freshmen waved goodnight as they left my place and made for their own rooms before curfew. I sat on the floor and gave Brianna Kincaid, the Kappa Sigma at Colorado State, a call. "Zane?" Briana said in a soft disbelieving voice. "Have I caught you at dinner?" I inquired. "If so I'll call you back later." "Sure, yes, no, I mean I'm at dinner but I can talk," Briana worked out. "What's up?" "I hadn't heard from you and I wanted to make sure you were okay with what the other Kappa Sigma houses have been telling me. I wanted to make sure you were okay with developments. My deal was exclusively with you after all," I explained. "I, no, I'm not okay with it," she whispered painfully. "Fine. I'm withdrawing from this contest, Briana. We'll work something out on our own." I sounded a bit pissed off. "You would, wouldn't you?" she mused. "Of course. Don't think I'm being noble and all that, though; you have a dangerous body and a bedroom voice," I dodged. There was a long pause. "Don't do it," she whispered. "Briana, I have a real low opinion of people who abuse another's trust," I told her. "Honestly, Zane, I'm okay with this, now more than ever. Besides, I'm going to win so it doesn't matter," she sighed with pleasure. "I'll be fine if my sisters don't kill me in the next few minutes." "Threaten them with my awesomeness if things get rough," I joked. "I promise you everything will work out," Brianna laughed. "So now that you've made my day, what's next for Zane Braxton?" "I'm going upstairs and going to bed," I replied. "How many and anyone we know?" she chuckled softly, getting over her funk. "Is it impossible to believe that I'm seeking out a good night's sleep alone?" I faux-groaned. "There was this evil internet rumor that, Jarunee says hey," she was interrupted. "The rumor was, you turned down a chance to have a go with a girl." "Technically, I sobbed as I refused the offer," I explained. "I was too exhausted to actually speak." "Cool," she snickered then, "Wait, Adele says you have another video up." "Aren't you ladies eating dinner?" I questioned. "Yes; consider yourself dessert," she teased. I could make out a cluster of women close to the phone and could barely make out (groan) Leigh's and Paris's voices. Fantastic, I was getting bound down and molested on the World Wide Web. I'm such a lucky guy. "Well, umm, at least they didn't drag you out into the woods this time," Briana offered sympathetically. "You are going to let me tie you down and lick you from head to toe; right?" "I'm all yours," I assured Briana. "I also have to go now because I know of at least five ladies waiting on me so I'm still a ways from letting sleep take me." "Take care, Zane, and you rock; night," Briana signed off. I made my way to the door and punched in my code right before two freshmen girls came running down the stairs. "Hey" they grinned as they slipped past. I couldn't stop myself from scanning their retreating forms, which turned out to be somewhat lucky. No sooner had the girls disappeared into the elevator than Mercy appeared with Rio. Mercy was in the lead, dragging Rio behind her. Mind you, Rio was running full out to keep up but Mercy was taller and in better shape. I whistled for their attention. Mercy and Rio pulled up short. "Come here," I motioned to Mercy with a 'come-hither' finger. I was somewhat stunned that Mercy looked back to Rio for permission. Rio couldn't help a burning light coming to her eyes. She pressed Mercy up against the wall, pushed her arms out to the sides then took Mercy's head in her hands and kissed her deeply. "Very good, bitch, now go see what Zane wants," she teased Mercy's lips with her tongue. Mercy flushed a deep red, then came my way. "Mercy," I lectured quietly, "you need to remember that you are supposed to be Rio's guardian and pretend you are keeping her in line." "But what if she tells me to do something else?" Mercy whispered back. I leaned into Mercy until my lips touched her ear. "Now, don't nod," I breathed into her ear, making sure Rio couldn't hear. "If the answer to what I ask is 'yes,' touch my shoulder. Do you understand?" Mercy touched my shoulder. "Do you like Rio owning you?" Another touch affirmed Mercy's desire. "If you want her to stay, you are going to have to be the sane one. That means you are going to have to take extra punishment from her in order to save Rio from herself." She waited long enough for Rio to start getting fidgety before she touched my arm. "If she tosses you aside, I'll work extra hard to get you two back together, I promise. Now go take her upstairs before she explodes," I finished up. Mercy backed up and reached for Rio. Rio snorted, tossed her head with indifference, and allowed Mercy to lead her upstairs. At the top I saw some of my compatriots gathered around the first living area, centered around Dana Gorman. Dana was drinking a beer and in conversation with Valerie and Vivian. Iona and Paige were sitting close but clearly working on different subjects. Finally, I had Raven, Brandi, and Barbie Lynn watching some television. I was sort of curious where Opal was. "Alright, everyone," Vivian called out as she stood. "Everyone out; Zane is back and it is almost 10:00 o'clock." "Can I finish my beer?" Dana nodded my way. "Yes," Vivian and I spoke simultaneously. "Thank you, Vivian, but I believe we should all remember this is Zane's room until you put a ring on his finger," Gorman gave Vivian a snarky smile. "I'm not going to marry him," Vivian declared indignantly. "He's eighteen, childish, and a philanderer." "It is his ability to screw me to unconsciousness as well as willingness to engage in a bi-sexual three-way whenever I want that are his most appealing features to me," Paige stated clinically. "I love the taste and feel of his cum on my tongue," Brandi perked up. "Oh, MY, God!" Vivian turned and gawked at Brandi, who refused to wilt. "I didn't need to know any part of that." "I want to know," Rio giggled. "No, you don't," Mercy tugged on Rio's arm. "I'm taking you to bed now and make sure you behave." "Oh, poo," Rio grumbled, but her eyes were clearly burning with hunger for Mercy who was doing an admirable job of not melting on the spot. "You are going to have Rio sleep in Zane's room?" Vivian spun around and addressed Mercy. "Where is Zane going to sleep?" "I'll sleep between them," Mercy replied. She left hanging out there that I'd be sleeping with her. "That's my cue to go to bed," Barbie Lynn gave a sexy, lopsided leer my way. "No," Vivian sputtered, clearly losing control of the situation. "Coach," Vivian pleaded to Dana. "I'm going to give you some advice, Vivian, not as a faculty member of FFU but as a combatant," Dana spoke clearly. "What is your goal for Zane? Think about it." "I'm to make him live by FFU standards and morals. That includes getting to his classes and sports as well as keeping him chaste and respecting the Purity Pledge," Vivian outlined. Dana preempted the laughter with a sharp glare. "Zane has missed three classes because of the fight he got into defendingtwo of his fellow students and two due to legal complications ordered by the Administration," Dana informed her. "No one is in more sports than Zane. We've all seen him go to his sessions crippled too. How do you plan to improve on what he's already done?" "In this case, that part of the job should be easy," Vivian countered. "And there you are doomed," Dana sighed. "Zane does what he does easily because it is not in his nature to go against the grain. Every chance he gets, he does what we want. That doesn't make him weak, though." "To the contrary, when he sets his mind to something, he drives at it with all his force, and when we get in the way, he fights with a rare desperate intensity and cleverness that many women here have come to admire. Zane didn't defeat the Chancellor and me; Christina Buchanan did. The thing is, it was Zane who convinced Christina to fight." "If you want to beat Zane, you are going about it all wrong; stop the women around him, not him," Dana concluded. "If you try to rein him in, he will slip past you, and a hundred girls will help him get away with it." "What should I do, then?" Vivian was stymied. "You are a good Christian girl; you'll figure something out," Dana winked. I knew what Dana was getting at, and while I didn't believe it would work, it was one of the best bets. A good Christian woman might be able to make me a good Christian man; seeing how Vivian might make that work wouldn't be boring. "I'm heading down to the bathroom," I announced into the confusion. Rapidly, Barbie Lynn, Mercy, and Rio went down at well. "Vivian?" I invited her to join us. "No. I'm not afraid to use the readily available facilities here," she answered snidely. Down in the bathroom Rio finished quickly, then came up behind Mercy, who was still brushing her hair. Rio's hold on sanity slipped away and she grabbed each of Mercy's ass cheeks in her hands, jiggled them up and down and giggled maniacally. "Damn it, damn it, damn it," Rio went off. "I love this ass so much!" "How do you feel about that, Sugah?" Barbie Lynn teased Mercy. Mercy lowered her face until her long hair obscured her expression. Balancing carefully on her hips, Mercy pulled her skirt up to give Rio a better view. Rio looked to me on the verge of crying. "Best, Slut, Ever," she wept tears of madness. "Alright," I chided Rio. "Get your stuff together, both of you, and we can get to bed. At the moment I thought I had the situation restrained, Mercy turned around and started to push past Rio. Rio jumped onto Mercy and slammed their bodies onto the counter, making guttural animalistic noises as she bit and kissed Mercy's shoulders, neck and lips. I scooped Rio by the waist and yanked her away. "No!" she growled. "Mine, damn it, mine!" She didn't claw at my arms but she struggled valiantly to get away. Barbie Lynn stepped up, put Mercy back in some sort of presentable order, and we finally exited the bathroom. By the time we got back to the Solarium, Rio had calmed down (enough) and Vivian gave me only a careful glance. She did signal me for a second of my time so once I had Rio stashed away, I returned to her. "I am still thinking about letting you shower downstairs," she allowed, "but only at the proscribed times. Tell me one thing and please be honest: Do you shower alone?" "No. Usually I shower with about eight to ten other girls," I answered. Vivian studied me intently, looking to see if I was having a joke at her expense. She took a deep breath, looked at the carpet, and finally nodded. "Thank you for your honesty," she told me. "This is how our fight begins, then," I grinned. "I'm not fighting you, Zane," Vivian responded. "Yes, you are," I countered playfully. "You are testing my moral boundaries and looking for a weakness you can exploit to make me feel guilty for how I treat the girls here." "Do you feel bad about the way you treat the female student body?" she inquired. "Nope. I want them to feel happy, safe, and free to express themselves," I replied. "I admire your approach; it shows your inventive and truthful nature at its best." "I'm not going to sleep with you," she smiled. "Nice try." "I hope you don't hold it against me for trying," I shyly responded. "I admit, this afternoon I would definitely have held it against you, but tonight I'll let it slide," she allowed me. "Zane, what do you sleep in?" I assumed she didn't mean 'my bed'. "Nude; I sleep in the nude. What do you sleep in?" I bantered. "Panties and a Dallas Cowboys jersey," she gave me her first wicked grin. "Baby Powder blue, since I'm sure you are going to ask,&

To say that hydration is an invention is only a slight exaggeration. Water bottles have become a crucial accessory — a status symbol. How did that happen? This week we bring you an episode from our friends at the Slate podcast Decoder Ring. They investigate how bottled water transformed itself from a small, European luxury item to the single largest beverage category in America. It took savvy marketing from brands like Gatorade and Perrier, who pushed the idea that dehydration was a pervasive problem to be solved. Today hydration is a wellness cure-all, but the science doesn't exactly match the marketing.This episode originally aired on July 12, 2021, and was produced by Dan Pashman, Emma Morgenstern, Andres O'Hara, and Jared O'Connell, along with Willa Paskin, Benjamin Frisch, and Cleo Levin of Decoder Ring. The Sporkful team now includes Dan Pashman, Emma Morgenstern, Andres O'Hara, Kameel Stanley, Jared O'Connell, Jazzmin Sutherland, and Morgan Johnson. This update was produced by Gianna Palmer.Every Friday, we reach into our deep freezer and reheat an episode to serve up to you. We're calling these our Reheats. If you have a show you want reheated, send us an email or voice memo at hello@sporkful.com, and include your name, your location, which episode, and why.Right now, Sporkful listeners can get three months free of the SiriusXM app by going to siriusxm.com/sporkful. Get all your favorite podcasts, more than 200 ad-free music channels curated by genre and era, and live sports coverage with the SiriusXM app. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

While we prep the season finale for Gen 9, here's a sampling of iconic moments from the last 30 episodes including: Jeremy's Switch 2 controversy, an in-depth exploration of Texas Roadhouse, the intergenerational struggles for Garfield's legacy, grog, soup drops, and Gatorade bottles with ergonomic appeal.  Theme song featuring Jess Pacheco (@jessicapacheco on Instagram), find her music wherever you stream your music!  Watch Evan's film Overkill on YouTube: https://www.youtube.com/watch?v=5RdBqQz7w88 Donate to the Palestinian Children's Relief Fund: https://www.pcrf.net/ Follow Us:   @ichewspod   Email Us: ichewspod@gmail.com Join our Discord:  https://discord.gg/K27CHpz3Fx

From growing up around the world to building global products, Jon Carr Harris shares how adaptability, problem-solving, and patience shaped his path as a founder — and what it really takes to scale a startup like Cred.Jon Carr-Harris is the Founder and CEO of CRED—an AI-powered platform enabling data-driven decisions with real-time external signals. Since its founding in 2023, CRED uncovers consumer and business behavior to drive profitability for enterprises such as the Golden State Warriors, UTA, and the PGA. With 10+ years as an entrepreneur and product innovator, Jon specializes in the application of predictive analytics, machine learning, and behavioral design. Previously, Jon founded Swish Labs, leading corporate solutions for Prudential, Nasdaq, Gatorade, and HSBC, and was a founding member of a financial exchange launched in 2018. Widely recognized as an expert in startup investment and marketplace platforms, Jon has also advised companies such as Airbnb, Khan Academy, and Kik to enhance their product strategy and development.

Episode 209 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by Comedian, Creator, Founder of Solaro Shades & Travel Ball Sensation, Mark Paul!Episode in a Glance:In this episode of the Hitstreak, I get to have a lively conversation with Mark Paul, a comedian and founder of MPThree Baseball. We explore Mark's journey from the world of travel baseball to comedy, discussing the challenges and rewards of both fields. This episode delves into the impact of social media on youth sports, the realities behind the scenes of travel baseball, and the role of parents in shaping the experience. Mark shares memorable moments from tournaments, lessons learned from coaching, and his aspirations for future projects that blend comedy with sports insights. Mark also shares his experiences in comedy, the significance of storytelling, and how social media has played a role in his growth as a creator. The episode finally touches on the realities of youth sports facilities and the legacy one leaves behind for their family.Key Points:- Social media has transformed the way youth sports are perceived and experienced.- Behind the scenes of travel baseball reveals a complex and often dramatic world.- Navigating fame can be challenging, especially when balancing family life.- The business side of youth sports requires careful management and understanding.- Parents play a crucial role in shaping the youth sports experience.- The culture of travel baseball has evolved significantly over the years.- Comedy can be a powerful tool for storytelling.- Youth sports should focus on fun, not just competition.- Social media strategies are crucial for growth.- Life experiences shape our perspectives and humor.- Family legacy is built through shared experiences.About our guest: Mark Paul is widely recognized as the original travel ball comedy star, best known for his viral portrayals of baseball parents and coaches. What began five years ago as a single TikTok—encouraged by his daughter—has since blossomed into a passionate community of over one million followers across social media platforms. Mark's unique brand of humor and relatable content caught the attention of major brands, leading to collaborations with Gatorade, DirecTV, Hilton, Academy, and more. Beyond comedy, he is also a successful entrepreneur, running two thriving businesses: MPThree Baseball, specializing in travel ball merchandise, and Solaro Shades, offering premium sunglasses. Now, Mark is taking his comedy nationwide with The Daddy Ball Tour, performing in major comedy venues across the United States and bringing his hilarious, family-focused perspective to audiences everywhere.Follow and contact:Instagram: @mpthreebaseballmpthreebaseball.com**Once the goal of 2.5 million members is met, 1,000 limited-edition T-shirts and the unreleased song will be sent, along with the first 1,000 full dental care awards!**Subscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

Adventures of Dirk: The Lady Farmer. Dirk has a sensual encounter with a robust lady farmer. By Original Aramis. Listen to the Podcast at Steamy Stories. The sun was lying low on the horizon, full dark not more than an hour off, when Dirk pulled his Harley into a parking space in front of the small general store in the center of town. He'd been on the road for two days and was halfway through a four-day trip, and this was just one of a dozen small Midwestern towns he'd passed through in the past 24 hours. They all looked the same after a while, like something out of “The Andy Griffith Show,” but he figured that wasn't really so bad after all. This town was smaller than most with no more than a dozen buildings lining each side of what he thought was Main Street, and as he looked around he didn't see what he was looking for. As he looked up and down both sides of the street he noticed that he was the center of attention, and he certainly understood why - there wasn't another bike in sight, much less another biker, and he knew that the locals certainly weren't used to long-haired strangers in old jeans, t-shirts, and leather vests festooned with club patches riding into town on a bike that sounded like thunder on two wheels. He took off his helmet, hung it on the mirror, and then walked towards the wooden door to the general store, stripping off his black leather fingerless gloves as he went. The air inside the store was cool, and it was a welcome relief from the heat of the late August afternoon. A bell over the door jingled as he walked in, and a man who must have been the owner looked up at him from behind the counter to Dirk's left. There was a woman standing on this side of the counter as well, but Dirk didn't pay much attention to her at first. “Howdy, stranger,” the man said, sounding like something out of an old Western movie. Dirk smiled a bit as he replied. “Hey, how are ya,” he said, pulling a red paisley bandana out of his back pocket and wiping his face. “Where are your drink coolers?” he asked, stuffing the bandana back in his pocket. “Rear of the store to your right,” the man said, pointing in that direction. “Thanks,” Dirk said, walking towards the coolers, his motorcycle boots clumping on the wooden floor. A few moments later he walked up to the counter and placed two big bottles of Gatorade on the counter. He nodded at the woman next to the counter and gave her a polite smile, and she smiled back. He was considerably taller than her; he stood six feet even, and she was five foot nothing at the most. “That do it for ya?” the man behind the counter asked. Dirk nodded as he replied. “Yeah, that's it,” he said as the man rang up the drinks. “That'll be three dollars and ten cents,” he said, reaching for a paper bag as Dirk pulled his leather wallet out of his other back pocket, the chain attached to it swinging. “That's okay, I don't need a bag,” Dirk said, pulling a five out of his wallet and handing it to the man. Then he picked up one of the bottles, twisted the cap off, and took a long drink out of it. It was cold and good, and it gave him chills as it went down. He took his change from the man and stuffed it in one of the side pockets of his vest, then took another smaller drink from the bottle before speaking again. “Is there a motel around here somewhere?” he asked the man behind the counter. “I didn't see one on the main drag out front.” “You didn't see one because they're ain't one,” the man replied, smiling at Dirk. “And the closest motel from here is in Junction City, about eighty miles thataway,” the man said, pointing down the road in the direction that Dirk was travelling. “Great, just freakin' great,” Dirk muttered. “Another hour and a half on the road…just what I need!” “You need a place to stay, cowboy?” the woman said, and Dirk turned and looked at her, really seeing her for the first time. She was short, about five feet tall, with sparkling blue eyes and short red hair worn in a “pageboy” style. She had a slightly round face, small pert nose and nice lips that were spread in a smile showing her white teeth. She was a solid woman, a little more stout than Dirk normally preferred, clad in a loose-fitting cotton long sleeve plaid shirt tucked into jeans that were tight enough to show off the considerable curves of her full, rounded ass and equally full thighs. The shirt was unbuttoned to the second button which showed enough cleavage to give Dirk a good indication of the mountanous breasts that tented out the front of the shirt. Dirk wondered when was the last time this woman saw her feet. It was an effort to tear his eyes away from the huge mounds of her breasts pushing out the front of her shirt, especially with all of the cleavage she was showing, but he managed it. “Yeah, I do,” he replied, nodding at her and giving her a small smile. She smiled back at him even bigger in return. “A barn would be just fine if you got one,” he continued. “My mother would roll over in her grave at my lack of hospitality if I made a house guest sleep in the barn!” the woman said, laughing. Her huge breasts jiggled in her shirt as she laughed, drawing Dirk's attention again. “I got a spare room in the back of the house that's yours if you want it, and you can keep your iron horse out in the barn,” she said, nodding to the bike parked in front of the store. “I sure appreciate that, ma'am,” Dirk replied, his smile a bit bigger as he spoke. “But don't you think you'd better check with your husband first? You coming home with a biker for an overnight house guest might not go over too well with him, ya know,” he said. The woman broke out in laughter at this, and the man behind the counter chuckled as well. Dirk gave them both a puzzled look, and then the woman spoke again. “Well, for starters, cowboy, my name is Pat,” she said, grinning hugely at him and sticking out her hand. He took her hand and shook it; and was surprised to find her grip firm and sure. “If you're gonna be sleeping under my roof tonight, I think it only right that we know each other's names, don't you?” “Fair enough; my name's Dirk,” he replied. “Pleased to meet you, Dirk!” Pat said, her blue eyes sparkling. “And as for the husband, well, there isn't one, so don't you worry about that! I threw his ass out years ago, the lazy good-for-nothing bastard! Now it's just me and Max, my Bassett Hound. I love him to death but he isn't much on conversation, so it'll be good to have someone to talk to over dinner tonight,” she said. “I appreciate your hospitality, Pat, I really do,” Dirk said, relaxing a bit and letting his smile get a little bigger. “But you have to let me pay you for the night or at least buy the food, something to return the favor.” Pat smiled up at him when he said this, and he saw a new, brighter sparkle in her blue eyes as she replied. “Oh, I'm sure you'll come up with something!” she said. She paused and looked up at him for a moment, grinning at him, then broke eye contact as she walked past him toward the door. “Sun's going down, so we'd better get a move on,” she said, opening the wooden door to the store. She turned and looked at him as he picked up the second bottle of Gatorade from the counter and turned to follow her. “You can follow me out to the farm; it's about ten miles south of here so we'll be there in about fifteen minutes or so.” Then she walked out of the store and over to an old but very well-kept customized Chevy S-10 pickup truck, getting in and starting the engine. Dirk quickly put the other bottle of Gatorade in his saddlebag, threw on his helmet and gloves, then got on the bike and fired it up. She drove out of town with him following behind her, the thunder of his pipes bouncing off of the few buildings there were in the center of town. Fifteen minutes later Pat turned off of the two-lane county blacktop road onto a dirt driveway that must have been at least a quarter of a mile long. The land on either side of the road was green with soybeans, and sitting at the end of the driveway right in the center of the huge expanse of farmland was a typical midwestern-style wooden white farmhouse with a green roof, green shutters on the windows and a wraparound porch. The house had several large, old oak trees around it, effectively putting the house in the shade for most of the day. Dirk could see the barn rising up behind the house, and he pulled his bike up to the barn as Pat parked the truck in front of the house. He got his bag of belongings out of the left saddlebag and walked around to the front of the house where Pat was waiting for him on the porch. She smiled at him as he walked up the wooden steps to the porch. “Welcome to ‘Shady Oaks,' my farm,” Pat said proudly. “I grow the best soybeans in the state here, and am damn proud of it!” “You work all this land all on your own, Pat?” Dirk asked, looking around at the vast expanse of farmland that surrounded the house. Pat laughed briefly before replying. “Hell, no! I let the hired help take care of that,” she explained, opening the front door and walking inside with Dirk following her. The inside of the house was dark and cool, just as Dirk imagined it would be. “I just keep the books, write the paychecks for the help, and put the rest of the money in the bank,” Pat said as she walked down the short hallway to the sitting room. Max the Bassett Hound was lying on the couch sleeping, and he slowly lifted his head to look at them as they came in the room. Pat scratched him on the top of his head as she walked past, and then Max dropped his head again and went back to sleep. She stopped in the center of the room and turned to Dirk as she continued. “The spare room is through that door and down the hall, the last room on the right,” she said, pointing down the hallway. “Why don't you go ahead and drop your gear, maybe wash the road grime from your face while I get started on dinner? The bathroom's right across the hall from your room,” she said. “Thanks, Pat, I appreciate that,” Dirk said, smiling at her. “I sure could use a shower; do I have time for that before dinner's ready?” “I'll make sure you do,” Pat said, smiling back. “Now you go on and take care of yourself while I get started on dinner!” Then she turned and walked out of the sitting room, heading for the kitchen. Dirk watched her go, admiring the swinging of her full, rounded ass as she walked. There was something about this woman that both intrigued and excited him, and even though his type was usually the slender blonde with big tits and no brains that could suck the chrome off a trailer hitch, there was something about this short, stout redheaded woman with big tits that he couldn't deny. He shook his head slightly and then headed for his room to drop his gear and then shower. When Pat heard the sound of his boots moving down the hallway, she stuck her head around the corner and watched him walk away. She wasn't sure if it was the long hair, the faded jeans, the muscled build glimpsed beneath his t-shirt, the leather vest with the biker club patches on it, the bike he rode or a combination of all of the above, but Pat knew that there was something about this man that both attracted and excited her. She felt a stirring in her loins whenever she looked at him, and she was feeling it now as she watched his tight ass walking down the hallway. She sighed as he opened the door to his room and went inside, smiling to herself as she started working on dinner. “I have a feeling this is gonna be a very interesting and exciting evening!” she said to herself, her smile growing bigger. The shower felt wonderful, and when Dirk was finished he put his jeans back on and got a clean t-shirt out of his bag, putting that on as well. He thought about putting his boots back on but decided not to; he had a feeling that Pat wouldn't mind the informality of it all. He also had a feeling he'd only be taking them off again later anyway, and not to go to bed. He walked out of the room barefoot, the aroma of dinner cooking on the stove filling the hallway and the rest of the house. “Smells great, Pat,” he said, walking into the kitchen. “And it tastes just as good!” she replied, smiling up at him. “Everything's ready, so have a seat at the table and let's eat,” she said. An hour later the meal was finished, the table cleared of dishes and the two of them were sitting at the table with a bottle of beer each. Dirk had suggested coffee but Pat had suggested beer instead, and Dirk readily agreed. He wasn't really much of a coffee drinker anyhow, and after the long, hot day he spent in the saddle he could use a beer or two. He took a drink from the long necked bottle, noticing out of the corner of his eye that Pat was watching him intently. She'd been eyeing him all through the meal, and he had to admit that he'd been eyeing her as well. Then he set the bottle down on the table in front of him and spoke. “That was one hell of a meal, Pat,” he said, and Pat smiled as she took a pull from her own bottle. “Best I've had in a long time, and I sure do appreciate you cooking it for me and giving me a place to stay for the night.” “Why, thank you, Mr. Dirk, I'm glad you enjoyed it!” she replied, smiling at him. “It's been a long time since I had the chance to cook for a good-looking man like yourself, so believe me when I tell you that the pleasure was all mine,” she said. “So how can I repay you for your hospitality?” Dirk asked, sitting forward and resting his elbows on the table. “You've got to let me do something for you, you know.” Pat leaned forward and rested her elbows on the table as well, creating about a mile of cleavage for Dirk to admire. “Like I said before, I'm sure you can come up with something,” Pat said in a quiet voice, her blue eyes looking deep into his as she smiled a slightly seductive, slightly wicked smile at him. Her choice of words was not lost on Dirk, and he felt a smile creep across his face. “Are you flirting with me, Pat?” he asked. “Yep,” she replied, still smiling that smile at him, and he could have sworn that she pushed her arms together slightly to create more cleavage for him to admire. “Is it working?” she asked. “Yep,” he replied, looking intently at her across the table. Her smile got bigger and more wicked. “Then why are we sitting here wasting time, when we could be in my room fucking our brains out?” she said, still smiling at Dirk who was more than a little surprised at her candor. Surprised and aroused, that is; he felt his cock twitch at her words. “Good question,” Dirk replied, feeling his cock begin to grow in his jeans. “Then let's go!” Pat said, getting up from her chair, grinning broader than ever. Dirk put his beer on the table and started to get up, but before he could Pat walked over to him and leaned over to kiss him, taking his head in her hands and planting her soft lips on his. The kiss was hot and intense, and it was apparent from the way Pat invaded his mouth with her tongue that this woman was more than ready to get down to some serious business. Dirk felt his cock begin to harden in his jeans, and it grew even more when Pat's hand dropped to his lap and squeezed his shaft. “imm, nice!” Pat said in a low voice, breaking the kiss and smiling at him. “I can't wait to suck on this and then smother it with my big tits!” “Speaking of which,” Dirk said, glancing down at her huge tits beneath the shirt and then looking back up at her. Pat got the hint and quickly pulled her shirt out of her jeans and began unbuttoning it. She opened the shirt to reveal her massive mounds encased in a semi-sheer bra, and Dirk wondered how it was strong enough to contain her obviously heavy breasts. The bra clasped in the front, and Pat quickly unhooked the clasp and pulled the two cups away from her tits, revealing them to Dirk. They were huge, round and full, swinging with their weight, the nipples hard as two pencil erasers and surrounded by large, pale pink areolas. Pat grabbed them in her hands and squeezed them together, then leaned forward and pushed them against Dirk's face. Dirk slid his arms around her waist as he latched on to one of her nipples, and Pat moaned as he sucked hard on the nub. She could feel her pussy getting wetter by the moment as Dirk sucked on first one and then the other nipple, and when he reached up to grasp her mounds in his hands she let them go and dropped her hand back down to his cock, rubbing and squeezing the big lump there. Dirk squeezed her huge tits hard, pressing them together as he sucked on her nipples and making Pat moan loudly. “Let's go, cowboy,” Pat said, breathing a bit faster as she pulled her tits away from Dirk's grasp and face. “If we don't get to my room right now I'm liable to fuck you right here on the kitchen table!” She grabbed his hand and nearly yanked him out of his chair, leading him down the hallway to her room. Once in her room she led him over to the big four poster bed, then turned to face him as she stripped off her shirt and bra that were both just hanging from her shoulders. She looked at Dirk with obvious lust in her eyes, and her eyes widened a bit when Dirk slipped off his shirt and she saw his muscled torso for the first time. She quickly unfastened her jeans and stepped out of them, her huge, heavy breasts swinging with her movements. She tossed the jeans aside and stood naked before Dirk, breathing heavy with excitement. She watched as he unfastened his own jeans and pushed them down over his hips and down his legs, her smile growing bigger when she saw his hard cock for the first time. “Nice cock, Dirk!” she said, smiling up at him. Then she walked over and dropped to her knees in front of him, reaching out and grasping his cock in her hand and gripping it tightly. She cupped his balls with her other hand as she pumped his cock once or twice, then opened her mouth and slid her lips over the head. It was obvious that she was in no mood for formalities and was eager to get right down to business as she slid her mouth all the way down the hard shaft, her soft, wet tongue sliding along the underside of his cock as she quickly deep-throated his entire length and sucked on it. She squeezed and massaged his balls as she sucked on his cock, her head bobbing up and down the length as she worked the shaft in and out of her mouth. “Damn, and she deep-throats, too!” Dirk said as he watched her working on his cock. She looked up at him and smiled as she continued sucking his cock, then released it from her mouth after a few more strokes. “And I swallow, too!” she said, pumping his cock as she spoke, “But that's for later; right now I want you to tif-fuck me before I fuck you!” She stood up and turned, walking the few steps over to the bed and climbing onto the big mattress. She lay on her back, her head on the pillows, then grabbed her huge mounds and pushed them together as she looked at Dirk. “Now bring that cock over here and let me wrap my big tits around it!” she said, and Dirk obliged. He climbed onto the bed and then straddled Pat's body, moving into position with his cock hovering over her mammoth tits. She held them apart as Dirk pressed his cock down, then clapped them together around his shaft. His cock disappeared from view between her huge tits, and she held them together tightly around his shaft. Dirk could feel the precum flowing from the tip of his cock, and he started moving his cock up and down between the massive globes to spread the slippery fluid around and make fucking her tits easier. “Yeah, baby, that's it,” Pat said, looking down at the head of his cock as it appeared at the top of her tits with each thrust. “Fuck my tits, baby, fuck my big tits!” Then she lowered her head down and licked the head of his cock as it appeared with each thrust, the valley between her tits now slippery with his precum. His cock was sliding easily between her huge tits as she squeezed them around his cock, her tongue licking the head with each thrust. Dirk pushed harder and forced his cock further out of her cleavage, and she immediately clamped her lips around the head and sucked hard. Dirk held his cock still for a moment to let her work on his cock with her lips and tongue, then resumed stroking her big tits. “Yeah, baby, just like that!” Pat said in a husky voice, looking up at him as he tit-fucked her. “You like fucking my big tits, Dirk?” she asked. “You like the way that feels, my big tits wrapped around your hard cock?” “Absolutely,” Dirk replied as he continued thrusting, reaching down to pull and tug on her hard nipples as he moved. “But I bet your pussy feels better,” he said. “So why don't you find out?” she said, and Dirk did just that. He slid his cock from between her huge tits and moved down her body as she opened her stout thighs for him. He could see that her closely-trimmed pussy was already wet, the outer lips glistening as she spread her legs wide for him. She gripped her big tits hard in her hands, pulling and tugging on the nipples as he placed the head of his cock against her opening. He slid the head inside, feeling the hot, silky wetness of her tunnel gripping him, and then she threw her legs around his waist and drove her heels into his ass, driving his cock into her pussy. She moaned loudly as his cock penetrated her hot, slick, tight pussy, and Dirk pushed harder to drive his cock balls-deep into her clutching pussy. “Ahhh, God yes!” Pat cried out, throwing her head back and closing her eyes as his cock impaled her. “That feels so good!” she said, lowering her head after a moment and opening her eyes to look at Dirk who was supporting himself over her with his hands on either side of her. “You like the way my pussy feels around your cock, Dirk?” she asked, squeezing his shaft with her inner muscles. “Your pussy feels fantastic!” Dirk replied. “Very hot, very wet, and very tight!” “The benefits of not having gone through childbirth,” Pat said, smiling up at him as she settled her legs tightly around his waist. “My pussy is just as tight now as it was when I was a teenager,” she said, “and now I want you to fuck me, cowboy, hard and fast!” “I can do that,” Dirk replied, grinning back at her. He began thrusting then, sliding his hard cock in and out of her tight pussy in long, hard, deep strokes. He knew that she wanted to be fucked hard, no formalities, just some good old-fashioned fucking, and he was just the man for the job. She squeezed her big tits together as he pounded his cock in and out of her, his hips banging against hers and his balls slapping against her ample ass as he fucked her. He lowered his head down to her massive chest and she held a big breast up for him, then gasped as he sucked the nipple into his mouth without stopping or slowing his thrusts. When he released the hard nub from his mouth she lowered her head and brought the hard nub up to her lips, clamping her own lips around it and sucking on it as Dirk continued to thrust in and out of her pussy. They took turns sucking on each nipple one at a time, and Dirk could feel her legs tightening around his waist and her pussy tightening around his cock. He knew she was getting ready to cum, and he knew that once she did that would set him off as well. “You keep that up, Pat, and you're gonna make me cum,” he said, continuing his thrusts. “That's the idea, cowboy,” she said breathlessly, “Besides, we have the whole night ahead of us, you know, so why don't you go ahead and fill me up with your cum and make me cum, too?” “I can do that,” Dirk said again, both of them grinning. Dirk let himself go then, shoving his cock harder and faster in and out of Pat's tight, wet pussy, and her mouth fell open slightly as he fucked her harder and faster. She tightened her legs around his waist and squeezed hard, clamping down on his cock with her pussy just as hard, and it had the desired effect. A few moments later she heard Dirk cry out as his cock exploded inside her pussy, pumping and throbbing as stream after stream of hot, thick cum blasted out of the tip of his cock and filled her pussy to overflowing. She came immediately after he did, crying out loudly as her orgasm exploded deep inside her pussy. She gripped her big tits hard, the fingers digging into the soft flesh as the waves of pleasure rocked her body from head to toe, and she squeezed her legs tight around Dirk's waist as she continued to cum. She could feel his cock still pumping and throbbing inside her as he continued to cum, still thrusting through his orgasm. Dirk drove in deep and hard, holding his cock deep inside Pat's clutching pussy as the final streams of cum shot out of his cock, and he looked down at her face as her own orgasm ran its course. When it was finally all over they were both left gasping and panting for breath, Dirk covered in a fine layer of sweat. She opened her eyes and looked up at him, a very satisfied look on her face as she slowly relaxed her legs around his waist. She kept them locked around him to hold him in place, gently pushing her heels against his ass to push his slowly softening cock deeper inside her as the final sensations of her orgasm faded away. “Oh my God, I needed that!” she said, smiling up at him. “You have no idea just how bad I needed that!” “How long has it been, Pat?” he asked, holding himself still between her legs. “Too long,” she said, “longer than I care to think about.” “I'm glad I came along, then,” Dirk said, grinning down at her. She grinned back as she replied. “Not as glad as I am, cowboy,” she said, “and you're gonna be a lot more glad by the time morning rolls around, too! Like I said, we got all night ahead of us, and I'm gonna wear you out!” “You are, huh?” Dirk said, smiling down at her. “Damn right I am,” she said, reaching up and grabbing Dirk's head to pull his mouth down to hers. She kissed him hard and deep, her tongue snaking into his mouth as she squeezed his semi-hard cock with her pussy muscles. He could feel his cock start to harden again, and a few moments later he was lying on his back with Pat on top of him, her huge tits bouncing as she rode his cock hard on her way to another orgasm for the both of them. It was a very long and very enjoyable night for the both of them, and Pat made good on her promise to wear him out. Dirk couldn't remember when he'd been fucked that hard, that long, and that many times in one night. When Dirk rode away from Shady Oaks the next morning he did so with a smile on his face and a promise to stop by on his way home. He'd be a fool not to. By Original Aramis for Literotica

Adventures of Dirk: The Lady Farmer. Dirk has a sensual encounter with a robust lady farmer. By Original Aramis. Listen to the Podcast at Steamy Stories. The sun was lying low on the horizon, full dark not more than an hour off, when Dirk pulled his Harley into a parking space in front of the small general store in the center of town. He'd been on the road for two days and was halfway through a four-day trip, and this was just one of a dozen small Midwestern towns he'd passed through in the past 24 hours. They all looked the same after a while, like something out of “The Andy Griffith Show,” but he figured that wasn't really so bad after all. This town was smaller than most with no more than a dozen buildings lining each side of what he thought was Main Street, and as he looked around he didn't see what he was looking for. As he looked up and down both sides of the street he noticed that he was the center of attention, and he certainly understood why - there wasn't another bike in sight, much less another biker, and he knew that the locals certainly weren't used to long-haired strangers in old jeans, t-shirts, and leather vests festooned with club patches riding into town on a bike that sounded like thunder on two wheels. He took off his helmet, hung it on the mirror, and then walked towards the wooden door to the general store, stripping off his black leather fingerless gloves as he went. The air inside the store was cool, and it was a welcome relief from the heat of the late August afternoon. A bell over the door jingled as he walked in, and a man who must have been the owner looked up at him from behind the counter to Dirk's left. There was a woman standing on this side of the counter as well, but Dirk didn't pay much attention to her at first. “Howdy, stranger,” the man said, sounding like something out of an old Western movie. Dirk smiled a bit as he replied. “Hey, how are ya,” he said, pulling a red paisley bandana out of his back pocket and wiping his face. “Where are your drink coolers?” he asked, stuffing the bandana back in his pocket. “Rear of the store to your right,” the man said, pointing in that direction. “Thanks,” Dirk said, walking towards the coolers, his motorcycle boots clumping on the wooden floor. A few moments later he walked up to the counter and placed two big bottles of Gatorade on the counter. He nodded at the woman next to the counter and gave her a polite smile, and she smiled back. He was considerably taller than her; he stood six feet even, and she was five foot nothing at the most. “That do it for ya?” the man behind the counter asked. Dirk nodded as he replied. “Yeah, that's it,” he said as the man rang up the drinks. “That'll be three dollars and ten cents,” he said, reaching for a paper bag as Dirk pulled his leather wallet out of his other back pocket, the chain attached to it swinging. “That's okay, I don't need a bag,” Dirk said, pulling a five out of his wallet and handing it to the man. Then he picked up one of the bottles, twisted the cap off, and took a long drink out of it. It was cold and good, and it gave him chills as it went down. He took his change from the man and stuffed it in one of the side pockets of his vest, then took another smaller drink from the bottle before speaking again. “Is there a motel around here somewhere?” he asked the man behind the counter. “I didn't see one on the main drag out front.” “You didn't see one because they're ain't one,” the man replied, smiling at Dirk. “And the closest motel from here is in Junction City, about eighty miles thataway,” the man said, pointing down the road in the direction that Dirk was travelling. “Great, just freakin' great,” Dirk muttered. “Another hour and a half on the road…just what I need!” “You need a place to stay, cowboy?” the woman said, and Dirk turned and looked at her, really seeing her for the first time. She was short, about five feet tall, with sparkling blue eyes and short red hair worn in a “pageboy” style. She had a slightly round face, small pert nose and nice lips that were spread in a smile showing her white teeth. She was a solid woman, a little more stout than Dirk normally preferred, clad in a loose-fitting cotton long sleeve plaid shirt tucked into jeans that were tight enough to show off the considerable curves of her full, rounded ass and equally full thighs. The shirt was unbuttoned to the second button which showed enough cleavage to give Dirk a good indication of the mountanous breasts that tented out the front of the shirt. Dirk wondered when was the last time this woman saw her feet. It was an effort to tear his eyes away from the huge mounds of her breasts pushing out the front of her shirt, especially with all of the cleavage she was showing, but he managed it. “Yeah, I do,” he replied, nodding at her and giving her a small smile. She smiled back at him even bigger in return. “A barn would be just fine if you got one,” he continued. “My mother would roll over in her grave at my lack of hospitality if I made a house guest sleep in the barn!” the woman said, laughing. Her huge breasts jiggled in her shirt as she laughed, drawing Dirk's attention again. “I got a spare room in the back of the house that's yours if you want it, and you can keep your iron horse out in the barn,” she said, nodding to the bike parked in front of the store. “I sure appreciate that, ma'am,” Dirk replied, his smile a bit bigger as he spoke. “But don't you think you'd better check with your husband first? You coming home with a biker for an overnight house guest might not go over too well with him, ya know,” he said. The woman broke out in laughter at this, and the man behind the counter chuckled as well. Dirk gave them both a puzzled look, and then the woman spoke again. “Well, for starters, cowboy, my name is Pat,” she said, grinning hugely at him and sticking out her hand. He took her hand and shook it; and was surprised to find her grip firm and sure. “If you're gonna be sleeping under my roof tonight, I think it only right that we know each other's names, don't you?” “Fair enough; my name's Dirk,” he replied. “Pleased to meet you, Dirk!” Pat said, her blue eyes sparkling. “And as for the husband, well, there isn't one, so don't you worry about that! I threw his ass out years ago, the lazy good-for-nothing bastard! Now it's just me and Max, my Bassett Hound. I love him to death but he isn't much on conversation, so it'll be good to have someone to talk to over dinner tonight,” she said. “I appreciate your hospitality, Pat, I really do,” Dirk said, relaxing a bit and letting his smile get a little bigger. “But you have to let me pay you for the night or at least buy the food, something to return the favor.” Pat smiled up at him when he said this, and he saw a new, brighter sparkle in her blue eyes as she replied. “Oh, I'm sure you'll come up with something!” she said. She paused and looked up at him for a moment, grinning at him, then broke eye contact as she walked past him toward the door. “Sun's going down, so we'd better get a move on,” she said, opening the wooden door to the store. She turned and looked at him as he picked up the second bottle of Gatorade from the counter and turned to follow her. “You can follow me out to the farm; it's about ten miles south of here so we'll be there in about fifteen minutes or so.” Then she walked out of the store and over to an old but very well-kept customized Chevy S-10 pickup truck, getting in and starting the engine. Dirk quickly put the other bottle of Gatorade in his saddlebag, threw on his helmet and gloves, then got on the bike and fired it up. She drove out of town with him following behind her, the thunder of his pipes bouncing off of the few buildings there were in the center of town. Fifteen minutes later Pat turned off of the two-lane county blacktop road onto a dirt driveway that must have been at least a quarter of a mile long. The land on either side of the road was green with soybeans, and sitting at the end of the driveway right in the center of the huge expanse of farmland was a typical midwestern-style wooden white farmhouse with a green roof, green shutters on the windows and a wraparound porch. The house had several large, old oak trees around it, effectively putting the house in the shade for most of the day. Dirk could see the barn rising up behind the house, and he pulled his bike up to the barn as Pat parked the truck in front of the house. He got his bag of belongings out of the left saddlebag and walked around to the front of the house where Pat was waiting for him on the porch. She smiled at him as he walked up the wooden steps to the porch. “Welcome to ‘Shady Oaks,' my farm,” Pat said proudly. “I grow the best soybeans in the state here, and am damn proud of it!” “You work all this land all on your own, Pat?” Dirk asked, looking around at the vast expanse of farmland that surrounded the house. Pat laughed briefly before replying. “Hell, no! I let the hired help take care of that,” she explained, opening the front door and walking inside with Dirk following her. The inside of the house was dark and cool, just as Dirk imagined it would be. “I just keep the books, write the paychecks for the help, and put the rest of the money in the bank,” Pat said as she walked down the short hallway to the sitting room. Max the Bassett Hound was lying on the couch sleeping, and he slowly lifted his head to look at them as they came in the room. Pat scratched him on the top of his head as she walked past, and then Max dropped his head again and went back to sleep. She stopped in the center of the room and turned to Dirk as she continued. “The spare room is through that door and down the hall, the last room on the right,” she said, pointing down the hallway. “Why don't you go ahead and drop your gear, maybe wash the road grime from your face while I get started on dinner? The bathroom's right across the hall from your room,” she said. “Thanks, Pat, I appreciate that,” Dirk said, smiling at her. “I sure could use a shower; do I have time for that before dinner's ready?” “I'll make sure you do,” Pat said, smiling back. “Now you go on and take care of yourself while I get started on dinner!” Then she turned and walked out of the sitting room, heading for the kitchen. Dirk watched her go, admiring the swinging of her full, rounded ass as she walked. There was something about this woman that both intrigued and excited him, and even though his type was usually the slender blonde with big tits and no brains that could suck the chrome off a trailer hitch, there was something about this short, stout redheaded woman with big tits that he couldn't deny. He shook his head slightly and then headed for his room to drop his gear and then shower. When Pat heard the sound of his boots moving down the hallway, she stuck her head around the corner and watched him walk away. She wasn't sure if it was the long hair, the faded jeans, the muscled build glimpsed beneath his t-shirt, the leather vest with the biker club patches on it, the bike he rode or a combination of all of the above, but Pat knew that there was something about this man that both attracted and excited her. She felt a stirring in her loins whenever she looked at him, and she was feeling it now as she watched his tight ass walking down the hallway. She sighed as he opened the door to his room and went inside, smiling to herself as she started working on dinner. “I have a feeling this is gonna be a very interesting and exciting evening!” she said to herself, her smile growing bigger. The shower felt wonderful, and when Dirk was finished he put his jeans back on and got a clean t-shirt out of his bag, putting that on as well. He thought about putting his boots back on but decided not to; he had a feeling that Pat wouldn't mind the informality of it all. He also had a feeling he'd only be taking them off again later anyway, and not to go to bed. He walked out of the room barefoot, the aroma of dinner cooking on the stove filling the hallway and the rest of the house. “Smells great, Pat,” he said, walking into the kitchen. “And it tastes just as good!” she replied, smiling up at him. “Everything's ready, so have a seat at the table and let's eat,” she said. An hour later the meal was finished, the table cleared of dishes and the two of them were sitting at the table with a bottle of beer each. Dirk had suggested coffee but Pat had suggested beer instead, and Dirk readily agreed. He wasn't really much of a coffee drinker anyhow, and after the long, hot day he spent in the saddle he could use a beer or two. He took a drink from the long necked bottle, noticing out of the corner of his eye that Pat was watching him intently. She'd been eyeing him all through the meal, and he had to admit that he'd been eyeing her as well. Then he set the bottle down on the table in front of him and spoke. “That was one hell of a meal, Pat,” he said, and Pat smiled as she took a pull from her own bottle. “Best I've had in a long time, and I sure do appreciate you cooking it for me and giving me a place to stay for the night.” “Why, thank you, Mr. Dirk, I'm glad you enjoyed it!” she replied, smiling at him. “It's been a long time since I had the chance to cook for a good-looking man like yourself, so believe me when I tell you that the pleasure was all mine,” she said. “So how can I repay you for your hospitality?” Dirk asked, sitting forward and resting his elbows on the table. “You've got to let me do something for you, you know.” Pat leaned forward and rested her elbows on the table as well, creating about a mile of cleavage for Dirk to admire. “Like I said before, I'm sure you can come up with something,” Pat said in a quiet voice, her blue eyes looking deep into his as she smiled a slightly seductive, slightly wicked smile at him. Her choice of words was not lost on Dirk, and he felt a smile creep across his face. “Are you flirting with me, Pat?” he asked. “Yep,” she replied, still smiling that smile at him, and he could have sworn that she pushed her arms together slightly to create more cleavage for him to admire. “Is it working?” she asked. “Yep,” he replied, looking intently at her across the table. Her smile got bigger and more wicked. “Then why are we sitting here wasting time, when we could be in my room fucking our brains out?” she said, still smiling at Dirk who was more than a little surprised at her candor. Surprised and aroused, that is; he felt his cock twitch at her words. “Good question,” Dirk replied, feeling his cock begin to grow in his jeans. “Then let's go!” Pat said, getting up from her chair, grinning broader than ever. Dirk put his beer on the table and started to get up, but before he could Pat walked over to him and leaned over to kiss him, taking his head in her hands and planting her soft lips on his. The kiss was hot and intense, and it was apparent from the way Pat invaded his mouth with her tongue that this woman was more than ready to get down to some serious business. Dirk felt his cock begin to harden in his jeans, and it grew even more when Pat's hand dropped to his lap and squeezed his shaft. “imm, nice!” Pat said in a low voice, breaking the kiss and smiling at him. “I can't wait to suck on this and then smother it with my big tits!” “Speaking of which,” Dirk said, glancing down at her huge tits beneath the shirt and then looking back up at her. Pat got the hint and quickly pulled her shirt out of her jeans and began unbuttoning it. She opened the shirt to reveal her massive mounds encased in a semi-sheer bra, and Dirk wondered how it was strong enough to contain her obviously heavy breasts. The bra clasped in the front, and Pat quickly unhooked the clasp and pulled the two cups away from her tits, revealing them to Dirk. They were huge, round and full, swinging with their weight, the nipples hard as two pencil erasers and surrounded by large, pale pink areolas. Pat grabbed them in her hands and squeezed them together, then leaned forward and pushed them against Dirk's face. Dirk slid his arms around her waist as he latched on to one of her nipples, and Pat moaned as he sucked hard on the nub. She could feel her pussy getting wetter by the moment as Dirk sucked on first one and then the other nipple, and when he reached up to grasp her mounds in his hands she let them go and dropped her hand back down to his cock, rubbing and squeezing the big lump there. Dirk squeezed her huge tits hard, pressing them together as he sucked on her nipples and making Pat moan loudly. “Let's go, cowboy,” Pat said, breathing a bit faster as she pulled her tits away from Dirk's grasp and face. “If we don't get to my room right now I'm liable to fuck you right here on the kitchen table!” She grabbed his hand and nearly yanked him out of his chair, leading him down the hallway to her room. Once in her room she led him over to the big four poster bed, then turned to face him as she stripped off her shirt and bra that were both just hanging from her shoulders. She looked at Dirk with obvious lust in her eyes, and her eyes widened a bit when Dirk slipped off his shirt and she saw his muscled torso for the first time. She quickly unfastened her jeans and stepped out of them, her huge, heavy breasts swinging with her movements. She tossed the jeans aside and stood naked before Dirk, breathing heavy with excitement. She watched as he unfastened his own jeans and pushed them down over his hips and down his legs, her smile growing bigger when she saw his hard cock for the first time. “Nice cock, Dirk!” she said, smiling up at him. Then she walked over and dropped to her knees in front of him, reaching out and grasping his cock in her hand and gripping it tightly. She cupped his balls with her other hand as she pumped his cock once or twice, then opened her mouth and slid her lips over the head. It was obvious that she was in no mood for formalities and was eager to get right down to business as she slid her mouth all the way down the hard shaft, her soft, wet tongue sliding along the underside of his cock as she quickly deep-throated his entire length and sucked on it. She squeezed and massaged his balls as she sucked on his cock, her head bobbing up and down the length as she worked the shaft in and out of her mouth. “Damn, and she deep-throats, too!” Dirk said as he watched her working on his cock. She looked up at him and smiled as she continued sucking his cock, then released it from her mouth after a few more strokes. “And I swallow, too!” she said, pumping his cock as she spoke, “But that's for later; right now I want you to tif-fuck me before I fuck you!” She stood up and turned, walking the few steps over to the bed and climbing onto the big mattress. She lay on her back, her head on the pillows, then grabbed her huge mounds and pushed them together as she looked at Dirk. “Now bring that cock over here and let me wrap my big tits around it!” she said, and Dirk obliged. He climbed onto the bed and then straddled Pat's body, moving into position with his cock hovering over her mammoth tits. She held them apart as Dirk pressed his cock down, then clapped them together around his shaft. His cock disappeared from view between her huge tits, and she held them together tightly around his shaft. Dirk could feel the precum flowing from the tip of his cock, and he started moving his cock up and down between the massive globes to spread the slippery fluid around and make fucking her tits easier. “Yeah, baby, that's it,” Pat said, looking down at the head of his cock as it appeared at the top of her tits with each thrust. “Fuck my tits, baby, fuck my big tits!” Then she lowered her head down and licked the head of his cock as it appeared with each thrust, the valley between her tits now slippery with his precum. His cock was sliding easily between her huge tits as she squeezed them around his cock, her tongue licking the head with each thrust. Dirk pushed harder and forced his cock further out of her cleavage, and she immediately clamped her lips around the head and sucked hard. Dirk held his cock still for a moment to let her work on his cock with her lips and tongue, then resumed stroking her big tits. “Yeah, baby, just like that!” Pat said in a husky voice, looking up at him as he tit-fucked her. “You like fucking my big tits, Dirk?” she asked. “You like the way that feels, my big tits wrapped around your hard cock?” “Absolutely,” Dirk replied as he continued thrusting, reaching down to pull and tug on her hard nipples as he moved. “But I bet your pussy feels better,” he said. “So why don't you find out?” she said, and Dirk did just that. He slid his cock from between her huge tits and moved down her body as she opened her stout thighs for him. He could see that her closely-trimmed pussy was already wet, the outer lips glistening as she spread her legs wide for him. She gripped her big tits hard in her hands, pulling and tugging on the nipples as he placed the head of his cock against her opening. He slid the head inside, feeling the hot, silky wetness of her tunnel gripping him, and then she threw her legs around his waist and drove her heels into his ass, driving his cock into her pussy. She moaned loudly as his cock penetrated her hot, slick, tight pussy, and Dirk pushed harder to drive his cock balls-deep into her clutching pussy. “Ahhh, God yes!” Pat cried out, throwing her head back and closing her eyes as his cock impaled her. “That feels so good!” she said, lowering her head after a moment and opening her eyes to look at Dirk who was supporting himself over her with his hands on either side of her. “You like the way my pussy feels around your cock, Dirk?” she asked, squeezing his shaft with her inner muscles. “Your pussy feels fantastic!” Dirk replied. “Very hot, very wet, and very tight!” “The benefits of not having gone through childbirth,” Pat said, smiling up at him as she settled her legs tightly around his waist. “My pussy is just as tight now as it was when I was a teenager,” she said, “and now I want you to fuck me, cowboy, hard and fast!” “I can do that,” Dirk replied, grinning back at her. He began thrusting then, sliding his hard cock in and out of her tight pussy in long, hard, deep strokes. He knew that she wanted to be fucked hard, no formalities, just some good old-fashioned fucking, and he was just the man for the job. She squeezed her big tits together as he pounded his cock in and out of her, his hips banging against hers and his balls slapping against her ample ass as he fucked her. He lowered his head down to her massive chest and she held a big breast up for him, then gasped as he sucked the nipple into his mouth without stopping or slowing his thrusts. When he released the hard nub from his mouth she lowered her head and brought the hard nub up to her lips, clamping her own lips around it and sucking on it as Dirk continued to thrust in and out of her pussy. They took turns sucking on each nipple one at a time, and Dirk could feel her legs tightening around his waist and her pussy tightening around his cock. He knew she was getting ready to cum, and he knew that once she did that would set him off as well. “You keep that up, Pat, and you're gonna make me cum,” he said, continuing his thrusts. “That's the idea, cowboy,” she said breathlessly, “Besides, we have the whole night ahead of us, you know, so why don't you go ahead and fill me up with your cum and make me cum, too?” “I can do that,” Dirk said again, both of them grinning. Dirk let himself go then, shoving his cock harder and faster in and out of Pat's tight, wet pussy, and her mouth fell open slightly as he fucked her harder and faster. She tightened her legs around his waist and squeezed hard, clamping down on his cock with her pussy just as hard, and it had the desired effect. A few moments later she heard Dirk cry out as his cock exploded inside her pussy, pumping and throbbing as stream after stream of hot, thick cum blasted out of the tip of his cock and filled her pussy to overflowing. She came immediately after he did, crying out loudly as her orgasm exploded deep inside her pussy. She gripped her big tits hard, the fingers digging into the soft flesh as the waves of pleasure rocked her body from head to toe, and she squeezed her legs tight around Dirk's waist as she continued to cum. She could feel his cock still pumping and throbbing inside her as he continued to cum, still thrusting through his orgasm. Dirk drove in deep and hard, holding his cock deep inside Pat's clutching pussy as the final streams of cum shot out of his cock, and he looked down at her face as her own orgasm ran its course. When it was finally all over they were both left gasping and panting for breath, Dirk covered in a fine layer of sweat. She opened her eyes and looked up at him, a very satisfied look on her face as she slowly relaxed her legs around his waist. She kept them locked around him to hold him in place, gently pushing her heels against his ass to push his slowly softening cock deeper inside her as the final sensations of her orgasm faded away. “Oh my God, I needed that!” she said, smiling up at him. “You have no idea just how bad I needed that!” “How long has it been, Pat?” he asked, holding himself still between her legs. “Too long,” she said, “longer than I care to think about.” “I'm glad I came along, then,” Dirk said, grinning down at her. She grinned back as she replied. “Not as glad as I am, cowboy,” she said, “and you're gonna be a lot more glad by the time morning rolls around, too! Like I said, we got all night ahead of us, and I'm gonna wear you out!” “You are, huh?” Dirk said, smiling down at her. “Damn right I am,” she said, reaching up and grabbing Dirk's head to pull his mouth down to hers. She kissed him hard and deep, her tongue snaking into his mouth as she squeezed his semi-hard cock with her pussy muscles. He could feel his cock start to harden again, and a few moments later he was lying on his back with Pat on top of him, her huge tits bouncing as she rode his cock hard on her way to another orgasm for the both of them. It was a very long and very enjoyable night for the both of them, and Pat made good on her promise to wear him out. Dirk couldn't remember when he'd been fucked that hard, that long, and that many times in one night. When Dirk rode away from Shady Oaks the next morning he did so with a smile on his face and a promise to stop by on his way home. He'd be a fool not to. By Original Aramis for Literotica

Steve interviews Adrian Dater (00:36:20) his friend and a longtime beat writer for the Colorado Avalanche. The former co-host of the Lonely End of the Rink podcast returns to the podcast to talk about the Colorado Avalanche, the Buffalo Sabres, rock concerts, and Adrian's trip to England. Steve and Adrian talk about the individual brilliance of Nathan MacKinnon and Cale Makar, the return of Gabriel Landeskog, and the outlook of the 2025-26 Avalanche. Adrian gives his opinion on the Sabres, discusses the future of Kiss (this interview was recorded before the news of Ace Frehley's dire heath situation broke), details his experience at Anfield to see Liverpool take on Newcastle. Steve starts the show with first things first. Italy has an incredible international break at the senior and u21 levels, the baseball playoffs have been fantastic, the Saints always play the same game, and the sports media story of the week is about the future of the broadcast booth for the MLB playoffs. The show ends with one last thing and Steve waxes poetic about the return of his favorite Gatorade flavor (seriously). For more information follow the podcast on twitter @sports_casters Email: thesportscasters@gmail.com

0:00 ... Fred hello and welcome to the "Big Red Bus" from the BLEAV Network. 1:07 ... Fred introduces Bruce and shares some background on his NBA credentials. 1:47 ... Bruce shares the three top moments of his career covering the NBA.  Hakeem Olajuwon & Dr. Jack Ramsay 1995 Finals. 3:08 ... 2008 NBA Finals story with Paul Pierce and the first indoor Gatorade shower. 3:45 ... David Stern's final interview on Pure Hoops Media. 4:31 ... Bruce on some of the famous names he's worked with ... Bill Simmons, Zach Lowe, Brian Windhorst, Stephen A. Smith, Jeff Van Gundy, Hubie Brown, JJ Redick. 9:22 ... Bruce's history as a Celtics fan and how he compares the team to his old team at ESPN. 10:34 ... Bruce discusses his friend and former colleague Tim Legler, who has been elevated to the top NBA analyst position at ABC/ESPN. 11:28 ... Other analysts Bruce admired: Doug Collins, Avery Johnson, Will Perdue. 12:54 ... More on Doug Collins and his brilliance at the 2015 NBA Finals. 14:29 ... Bruce's thoughts on how TV now covers the NBA with an extreme emphasis on gambling 15:20 ... Linear TV is dying and Streaming is ascendent.  Bruce was puzzled by Adam Silver's comments on the NBA being a "highlights" league when he was defending all the moves from cable to streaming. 16:50 ... While Bruce disagreed with Adam's streaming comment, bruce feels Adam has done a great job as Commissioner. 18:18 ... Bruce says an "under the radar" storyline this year will be the San Antonio Spurs with Victor Wembanyama winning MVP an Defensive Player of the Year. 20:25 ... How the globalization of the game has impacted the NBA.  Bruce feels the best centers are all from outside the USA and he goes down the list. 21:37 ... How about the Chicago Bulls?  This year's team needs big improvement from their young bigs and the rebounding and defense need much improvement. 25:54 ... The significance of the late '90s Chicago Bulls teams when Michael Jordan was the most famous person on the planet.  Bruce questions why MJ seems to be the "Permanent and Forever GOAT" who can never be surpassed. 27:00 ... Fred and Bruce go back and forth on MJ and LeBron with each making the case for their guy. 30:36 ... Derrick Rose will have his jersey retired by the Bulls and both Fred and Bruce make the case for D-Rose to eventually make it into the Hall of Fame. 33:27 ... Bruce plugs the series of "Two-a-Days" on the 48 Minutes podcast where all 30 teams are previewed over 15 shorter shows. 36:00 ... Fred wraps it up and says goodbye TRT 36:40     Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When you think about PepsiCo…your brain either beelines to carbonated soft drinks and their flagship Pepsi brand or packaged foods and their significant market share across salty snack categories. But how about what I like to call the “three-headed categorical monster” of active nutrition? Or maybe it's time to expand my phrase slightly…especially after PepsiCo CEO stated last week within its third quarter earnings call that “fiber will be the next protein.” However, while PepsiCo leadership now talks wildly about “elevating its innovation agenda with core brands by capturing new occasions through added functional benefits,” categorical offerings outside hydration (so energy, protein, and fiber) were mostly strategic afterthoughts only a handful of years ago. Though, if your primary indicator for strategic change was looking for broad-based portfolio product innovation, you'd likely believe PepsiCo leadership was “all talk” in 2022 when expressing "optimism about the runway for growth within the active nutrition category." Outside of Gatorade deepening its “fuel solutions” for athletes and simultaneously broadening into more active lifestyles…PepsiCo could've just looked like another Big CPG player plagued with a mix of poor portfolio management, missed opportunities, and persistent share loss. In fact, you'd only understand where it was heading due to PepsiCo leadership leaving breadcrumb after breadcrumb throughout quarterly earnings statements and investment conference presentations regarding how the $200 billion market cap sized CPG conglomerate would transform its products to better reach shifting consumer preferences…as more moved closer towards this four-way intersection of taste, convenience, nutrition, and functionality. However, heading into 2025…when the business landscape seemed cloudier than ever, as massive “drivers of demand” like GLP-1 weight loss second-order effects became more pronounced and the MAHA movement gained political power, PepsiCo appeared to build further conviction surrounding its long-awaited strategic game plan. Suddenly, all those “nice if possible” innovation cycles focused on reimagining products quickly turned into a cascade of “must have” strategic actions. But my latest first principles thinking content will explore (through the lens of hydration, energy, protein, and fiber) why I believe PepsiCo contains one of the most fascinating “active nutrition” brand portfolios. And while PepsiCo is also making huge “nutrition” adjustments across its entire portfolio, I'll only sporadically mention the most relevant changes that are adjacent or congruent to adding “functionality” in products. I'll cover subject matter that ranges from Muscle Milk and Gatorade MAHA changes, the recent energy drinks deal that involved PepsiCo, CELSIUS, Alani Nu, and Rockstar Energy...along with how more grams of protein seem to be making its way into anything and everything that's quick, easy, and accessible (including Doritos, Quaker, Sun Chips, PopCorners, and Smartfood products). Also, I'll cover the two massive decisions (Poppi acquisition and Pepsi Prebiotic) that really showed how serious PepsiCo is about the “fiber will be the next protein” CEO statement. Lastly, PepsiCo is a world-class company with iconic brands, and its willingness to reinvent those brands (against the backdrop of shifting consumer habits and preferences) is venerable. If PepsiCo keeps this “disrupt ourselves” mindset going…I believe it's well-positioned to continue winning in this important “active nutrition” space.

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog The summer of 2025, the US has experienced record heat. Most Americans have been under a severe heat warning for months, which has caused me to review the symptoms, prevention and treatment for Heat Stroke.  This summer's heat was unusual, however it may recur in the future, so we must learn to deal with the effect of prolonged exposure to dangerous heat. Heat stroke is not classically a stroke as you know it, however heat stroke is a condition of a different kind, but no less deadly.  The conditions that can lead to heat stroke are listed below. Please think of these signs of Heat Stroke before you go outside in severe heat. At Risk Conditions for heat Stroke: High ambient temperature High body temperature (body temp of 104 or more) High humidity, Prolonged sun exposure (more than an hour at a time) Dehydration Loss of electrolytes through sweating which can result in heart attacks, seizures delirium and can lead to death. The hot weather we have been experiencing has been prolonged and has  all the qualities described above that may lead to heat stroke: Temperatures above 90 degrees Fahrenheit, High Humidity (over 50%), Bright sunshine, causing body temp to rise rapidly and continue for a long time even after a person has gone inside to cool off in air conditioning. You Should be aware of the beginning signs of heat stroke so you can remove yourself from the heat before it becomes an emergency, and you can protect your family from heat stroke. The early signs/symptoms of heat stroke include: Heavy sweating/ or no sweating at all Thirst Weakness of muscles Headache And Dizziness When you develop these symptoms, please listen to the signs your body is sending you and seek a cool place inside away from heat and sunlight. If the symptoms don't resolve quickly, then take the steps below to prevent progression of symptoms to result in heat stroke. Lie down (heat stroke can cause you lose consciousness and hurt yourself if you pass out) Drink cool but not cold water continually Drink Electrolytes (preferably products that contain Potassium, and sodium, chloride, magnesium) with every other 12oz of water. If you don't have electrolytes, Gatorade can be substituted for electrolytes (It is only Potassium). If you are unprepared and away from civilization, put several shakes of salt into a glass of cool water and drink it. Apply icepacks on the areas of the body that can cool you quickly: Underarms, groin, and neck. This will cool your body down faster than just sitting in a cool space. Don't be alone. Ask someone to sit with you in case you pass out or seize, and they can call 911 to take you to the ER. They can also make sure you continue to drink water and take electrolytes. If you feel your headache or weakness getting worse call 911 yourself. That is a late sign of Heat Stroke. Lastly, Heat stroke can make a person act out, with a temporary personality change. The affected person can hit and push the people trying to help him or her. That means they are in the late stage of heat stroke, and they need IV fluids a cooling blanket and Medical help. Remember, heat stroke can be deadly, and immediate action must be taken. If you or someone else has the following symptoms, then Call 911: passes out or seizes, gets confused and wanders around, acts out and hits or pushes has a rapid heart rate, has a bounding pulse, has either hot dry or very damp skin, complains of a headache or dizziness, nausea, vomiting rapid shallow breathing, like panting Often, they will complain of feeling cold and they shiver even though the temperature is very hot. Don't Wait!  call 911! In these cases, tell the 911 operator that you suspect heat stroke. So how do you prevent heat stroke? There are many ways to prevent heat stroke, if you recognize the conditions outside will put you at risk. First determine whether you are at high risk (below are the risks). Anyone can get heat stroke but people with the following conditions will develop heat stroke faster and more severely than healthy young individuals. The following conditions should best be treated by staying in a cool area inside away from the sun. Know the Symptoms of heat stroke and follow the directions listed above. Prepare yourself for heatstroke by carrying electrolytes more water than you think you will need, plastic zip locks to put ice in if needed High Risk Medical Conditions and Medications  Previous History of a Heat Stroke The biggest risk for heat stroke is having had it in the past.  People who have a history of heat stroke should be extra careful to avoid going outside or exercising in the heat and humidity.  They should stay inside during the heat of the day or on days that put them at risk. If you have almost had a mild form that you acted promptly and were able to avert the severe symptoms, that still makes you at risk for heat stroke. Heart Disease or other Circulatory medical conditions Diseases of the circulatory system place you at risk for getting a more severe form of heat stroke more quickly, so limit your time in the heat. Sympathetic and Parasympathetic Imbalance, from genetics or medications Disease of the sympathetic and parasympathetic nervous systems that cause excessive fluid loss due to sweating or increased body heat can cause you to develop heat stroke with less time in the heat and sun.  These conditions affect your ability to sweat, which is the way humans cool themselves down. Patients with these diseases don't sweat to cool yourself down like other people.  Stay inside until the temperature and humidity is safer. Age above 50 We all know that we are not as physically able as we age, even if we use testosterone pellets, so older age is a risk factor. Please limit your time outside in dangerous conditions to one hour at a time with 10 minutes or more inside a cool place before going back outside.  Medications that put you at risk for heat stroke when exposed to heat and humidity You may be unaware of the risk that some medications have when it comes to heat stroke.  Medications are part of our lives and most of the time we don't think about them causing problems or side effects, but many types of relatively safe medications can cause you to have heat stroke when the other folks around you are completely normal. My Experience with Heat Stroke I was playing golf in August in St. Louis, when the starting temperature at 8:30 am was 88 degrees F, and the humidity was 65%.  Being me, I thought to myself,” Well I'm in good shape because I have minimal body fat and good muscles, I should be able to golf with 3 other women even in this heat.” That day the humidity increased to 80% and the temp was over 90. Then the Pro announced that we had to stay on the cart path.  Well that makes golf a lot harder…,it takes twice as many steps  during a round and it requires even more exertion than walking the course and dragging a bag behind you….but I'm not a quitter (but clearly I was not thinking about being sick and taking my life in my hands)…which means I was stupid! I want all of you to be smarter than I was! Right away I started sweating profusely so much so that I had to change my golf glove three times in 6 holes. I still felt ok, but I couldn't hit the ball as far as usual, and I continued to sweat.  Despite 7 bottles of water, 2 with electrolytes, I started getting a headache, and then I couldn't make contact with the golf ball. My balance was off….” Uh-oh,” I thought, “it's happening”….At that point I knew I had to go inside but was far away from the club house.  I continued one more hole and I was dizzy and had poor balance….so I quit, and I drove the cart back to the club house not finishing the 9 holes. I sat inside, drank water took another packet of electrolytes and put ice packs under my arms and laid down in the women's locker room until my headache was bearable, but I knew I was not going to be productive the rest of the day. It took 24 hours of lying down in a cool room, drinking quarts of water and taking electrolytes, putting ice around my neck and head, and doing nothing else! I kept thinking “why did the heat and humidity affect me and not the other 3 women?” We are all in good shape for our ages 60-70, and we all exercise and lift weights as well as play golf a few times a week, so I thought about what my risk factors were. Finally, I checked out all the medications and supplements I am on and found that  some of them  put me at risk!  This incident made me look up the all the meds that can impact people and increase their risk of getting heat stroke. Medications That Increase Risk of Heat Stroke Diuretics- Spironolactone is a diuretic given to all women who take T pellets to prevent facial hair and acne. It can cause dehydration in hot weather unless enough water, and electrolytes are taken to replenish body fluids. Other reasons for taking a diuretic is hypertension, heart disease, swelling, and poor circulation.  eg Hydrochlorothiazide (HCTZ) and Maxide are diuretics. Beta Blockers- such as Metoprolol, Propranolol slow down the heartbeat and reduce blood pressure.  The actions of Beta blockers slow the cooling mechanism of the body. Antidepressants- There ae many types of antidepressants but the “Serotonin-reuptake-inhibitors” such as Lexapro, and Wellbutrin can increase the risk of Heat Stroke, but the mechanism is not known. Amphetamines like ADD medicine, Sleep Apnea drugs, and old-fashioned weight loss pills speed up the heart rate, increase baseline body temperature and decrease the body's ability to cool itself. Thyroid Replacement-Thyroid replacement increases the heat produced by muscle tissue therefore it increases body temperature. This causes a patient on thyroid to have fewer degrees to get to a critical body temperature. I will leave you with the warning that hot weather can kill you and knowing the signs and symptoms of Heat Stroke is the first step toward helping yourself and others avoid the worst consequences. If you have medical conditions or take medications that increase your risk of developing heat stroke you should spend most of your time indoors staying cool when heat and humidity is highest. I will leave you with the warning that hot weather can kill you and knowing the signs and symptoms of Heat Stroke is the first step toward helping yourself and others avoid the worst consequences. If you have medical conditions or take medications that increase your risk of developing heat stroke you should spend most of your time indoors staying cool.

Keith discusses the rising cost of the American dream, now estimated at $5 million, due to inflation and housing prices.  He highlights the affordable housing crisis, with more Americans living in RVs and homelessness up 18% since last year.  The NAR's "Best Week" report highlights the benefits of buying during this time, including lower prices and more favorable terms. Resources: IMPORTANT: GRE mobile app listeners - Switch to listening to the podcast on the  Apple Podcasts or Spotify app, as the dedicated GRE mobile app will be discontinued at the end of the month. Check out the free video course on real estate investing at getricheducation.com/course. Show Notes: GetRichEducation.com/575 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  1-937-795-8989 to speak with a freedom coach Will you please leave a review for the show? I'd be grateful. Search “how to leave an Apple Podcasts review”  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— text ‘GRE' to 66866 Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Keith Weinhold  0:01   welcome to GRE. I'm your host. Keith Weinhold, the American dream now costs $5 million learn just what that will mean for you. The beauty of 50 year mortgages, then after 11 years, I share the most depressing thing I've ever said on the show today on get rich education.   Keith Weinhold  0:26   You know, most people think they're playing it safe with their liquid money, but they're actually losing savings accounts and bonds don't keep up when true inflation eats six or 7% of your wealth. Every single year, I invest my liquidity with FFI freedom family investments in their flagship program. Why fixed 10 to 12% returns have been predictable and paid quarterly. There's real world security backed by needs based real estate like affordable housing, Senior Living and health care. Ask about the freedom flagship program when you speak to a freedom coach there, and that's just one part of their family of products, they've got workshops, webinars and seminars designed to educate you before you invest. Start with as little as 25k and finally, get your money working as hard as you do. Get started at Freedom family investments.com/gre or send a text now it's 1-937-795-8989, yep, text their freedom coach, directly. Again, 1-937-795-8989,   Corey Coates  1:39   you're listening to the show that has created more financial freedom than nearly any show in the world. This is get rich education.   Keith Weinhold  1:55   Welcome to GRE from Norwich, Connecticut to Norwich, North Dakota, and across 188 nations worldwide, you're listening to get rich education. I'm Keith Weinhold. You probably know me by now, but if you're new, I am an active member of the Forbes real estate Council. You can see my work in the USA Today. And of Paramount import, I am an active real estate investor. We're talking about America's top shaved mammal on a microphone here, but suffice it to say, this mammal has at least shaved just how can this slack jawed mammal persist in this environment? Well, I don't know, but I've been doing it here for more than 11 years now. More on that later. This is episode 575, and each episode's release is a bigger deal than releasing the Epstein files. Today is no exception, although today's show release will get fewer people in trouble than the release of the Epstein files. Speaking of people in trouble. It is the middle class. It's the average American and the average Canadian too, because it now costs $5 million to fuel the American dream. But yet, at the same time, hordes of people are now going the other direction, and they're getting poorer. The affordable housing crisis that we've talked about here seems to probably still have not reached its crescendo. Or perhaps, if you know music, it's the opposite a diminuendo. Things are getting to a low point. How bad is it? Getting well priced out of a permanent home. More and more Americans are living full time on RVs, not like nice, fancy RVs either. Beaters. 486,000 Americans are now estimated to live in RVs because they are out of options. And the more soul crushing part of this is that that number has more than doubled just since 2021 I've got two minutes of astonishing audio footage of this to share with you shortly about the RV living homelessness is up 18% Since last year, that figure is sourced by HUD. HUD has the best stat set on homelessness, and that's a problem that's increasingly visible in your own city, more likely than not. And you know, I have personally gotten into more than just surface level chats casually with food servers and baristas, just these quick chats with them. And you know what they divulge to me, that they're living in their car. Yeah, I'm not probing and asking about that sort of thing, but they just share that with me, yeah, food servers and baristas that I just met. They will often tell me that they're living in their car within five minutes of chatting with them, and when they do that, by the way, it also makes me wonder if they're trying to get me to feel bad for them, and they're freely telling me that just to get a tip from me. Well, today, mobile homes are even being coveted. I mean living in a trailer park that is affordable housing. We covered that on last week's show now the real estate company Redfin and Ipsos, they conducted a survey of more than 4000 US homeowners and renters, and they asked respondents about the struggle to afford housing. And it was astounding to learn that to string together a life where they have stable housing, how people are doing all these things, they're delaying having children, they're getting rid of their pets, and some are going through the discomfort of living with an ex spouse just to have affordable housing, as far as what is now almost half a million Americans living full time on RVs and growing since they can't afford a home. NBC covered this, and it is sad. Let's listen into just how squalid the living conditions are, quickly profiling two people as this reporter goes on their tiny RVs. I mean, as you listen to this, okay, keep reminding yourself, keep telling yourself this is America today. And as you'll see, this isn't even in a high cost part of the nation that we're about to profile here again, tell yourself this is America today. Well, this NBC field reporter gets shown the insides of two different RV units by two separate owners, each living by themselves, first a man and then a woman. This is about two minutes in length    Speaker 1  6:53   for Gus Francis. This is home a 20 year old camper he bought for $5,000 parked in an RV lot in Graysville, Tennessee, just north of Chattanooga. I got all my rosaries for protection everywhere. Books, books, books. now retired, he worked for decades as a commercial diver and hoped to live closer to his widowed mother, but when he sought a more conventional home, I just can't see how people with their normal job making 15 bucks an hour can afford an apartment without multiple roommates. Meals are made in the microwave, the stove unused for fear of a gas leak. Right next door is Debbie Williams. She sold her house in Kentucky to be closer to her grandchildren, but housing prices near Chattanooga increased by almost 50% since 2020 apartments are like about 1200 a month, but then you got your utilities to pay. This is permanent, plus it include is like 550 a month includes electric water, saving over everything. It includes everything. Debbie works nights, helping adults with disabilities, and says she likes her setup, even if the exercise bike doesn't fit inside. Okay? I like my shower. It's really nice. And then my bedroom, Debbie and Gus now among the nearly half a million people in the US living in RVs full time. I sometimes thought, Man, if I could have saved more money in the past. But what it was is, I don't blame myself, either, because I raised four kids with no child support, despite the tight quarters, plenty of room to build a community that matters. Ellison Barber, NBC News, Graysville, Tennessee   Keith Weinhold  8:46   gosh, cramped and modest conditions there again. Tell yourself this is America today, and see, here's the thing. From all outward signs, these two people profile. They're not substance abusers. They're not criminals that can't get a job. These are American workers that have been productive people throughout their lives. The first guy, Gus said he worked for decades as a commercial diver, and that part of Tennessee, it's not a place in the nation where the cost of living is exorbitant, either the crux of the problem here is not just the wave of inflation that started in 2021 the essence of it is the fact that inflation has outpaced wage growth. Will you ever get to having a $5 million net worth? Because that's what it takes to live the American dream today. Now, a while back, I told you how, if you amass $5 million really that's the number, that's the threshold where you could probably stop working and just invest such that you could live off it forever. But inflation. Changes that and it keeps upping that number. Well, since then, Investopedia recently came up with this $5 million price tag that's just for living the American dream in today's dollars. Let's look at what that really means, and then we'll add up the spending categories. This is really interesting. All right, the definition of the American dream. What that means is owning a home, raising two kids, retiring comfortably, and maybe throwing in an annual vacation or two. So a nice life, for sure, but nothing extravagant and okay, yes, there is this other angle of like, Money cannot buy the best things in life, and that's true. There's a lot to be said for that, but this is not a relationships in a dating show, okay? So that's why I'm covering the financial angle here, and later today, I'll tell you how much the typical American makes throughout their lifetime, which is much less than 5 million bucks. But to get to that exact $5 million total, which is the least that you now need in net worth, the estimated lifetime costs of eight milestones most often associated with a dream were added up by Investopedia. And now, of course, everyone's dream is different, and housing costs differ nationally. But, I mean, this is pretty reasonable. Here they are. This is how much it takes for each of them today. And I'm doing some rounding retirement, over $1.6 million that's what it takes now. Healthcare, 414k this is all spent over the course of your lifetime, a wedding 38k And I hope that is wedding singular, not weddings plural, owning a home, 957k raising two children and paying for college that costs. 876k and then owning a new car, that is another 900k Yeah, that sounds like a lot, but that will include costs of financing and insurance and depreciation on cars throughout your life, and then a yearly vacation is 180k throughout your life, and pets, 39k All Right. There it is. That is the $5 million total for the American dream. And again, that is only in today's dollars. Inflation will, of course, make all of these future costs run up. All right, housing is really the biggest part of the dream. I mean, second to retirement anyway, all right. Again, the lifetime cost of housing, like I said, is 957k just a year ago, it was 930k okay, well, the national median list price of a single family home is about 430k I guess that makes sense. Most people live in multiple homes throughout their lives. Well, the price per square foot is up 50% just since 2019 that is what is pricing people out. That is what is making people become your renter instead of a homeowner. Well, this $5 million required for the dream, that is why more people are homeless or more people are living in RVs. This means that the demand for the product that you're providing to the marketplace affordable housing, that demand is considerable, and that demand is durable, and the median lifetime earnings for one American with a bachelor's degree is only $2.8 million. All right, so that's just over half as much as it takes to live the dream. But here's what's appalling. Are you ready? Here we go. This could be the most depressing and concerning stat you've heard on this show, maybe one of the most depressing and concerning in your entire life when you really think this through. All right, now, what do you think of as sort of a model for someone that is stable? How about both married and a homeowner? I mean, yeah, they're two big markers, married and home ownership that is foundational stuff when your kids grow up to be adults, if they become married in a homeowner. I mean, come on, who would be disappointed with that? That would probably make you feel proud and fulfilled. I mean, the future of the nation that is children and stable household formation material, right there. Well, by age 30, how many people do you think are married in a homeowner today, and how has that changed over time? What do you think this is the percent of 30 year olds who are both married and homeowners in the US? Right back in 1950 it was 52%.  today Okay, it is just a quarter of that. Only 13% of American 30 year olds are married homeowners today. Gosh, is that appalling? Or what? I mean, it doesn't exactly give you hope for the future, since Owning a home is a key pillar of the American dream, then the best thing that our local, state and federal lawmakers can do is to make it easier to build new housing. That is one of the most depressing stats I gave in 11 years of doing the show, probably the most depressing another thing we can do is not protest or block new development, no nimbyism.    Keith Weinhold  15:45   Now, earlier this year, the White House announced that they are considering declaring a national housing emergency. In fact, you saw me put a link to that in the section of our newsletter that we call the five, though we haven't seen a national housing emergency declared yet. If we do it all, the motivation behind it is largely to make housing affordable. One piece that's been floated out there is the introduction of a 50 year mortgage so that way mortgage payments are spread out and made lower than they are with the most popular mortgage in America today, by far, the 30 year fixed rate mortgage. Now, I wouldn't say that a 50 year mortgage is eminent and is about to happen. We can't say that, but it could be creeping closer. I mean, a 40 year mortgage that is already more of a thing. You've got 40 year HUD loans and 40 year DSCR loans both already here for residential property. We do know that buyers buy property more so based on a payment than they do the overall price of the property. Now look, I'll tell you if I could somehow magically snap my fingers and convert all of my 30 year mortgage loans over to 50 year loans. Oh, I sure would. It would lower my payment and increase my cash flow. Yes, my debt would hang around longer and well, we're right back to, you guessed it, financially free beats debt free. Let's run that comparison on a 300k loan at 6% interest, a 30 year mortgage payment, that is 1800 bucks a month, but on a 50 year loan that would be just 1580 Yeah, $1,800 versus 1580 1580 Well, that is going to boost your cash flow by $220 a month on that property, just by going from a 30 year to a 50 Year at the same interest rate. So maybe not as much of a difference as you thought, but probably worth doing, at least in the mortgage world debt free. I mean that concept of debt free that makes most people, in exchange for that debt free condition, grind and toil and work overtime and lose family time and eat dirt for decades because inflation and all these other forces work against them. And yes, this is just with mortgage debt that I'm talking about here. Of course, some debt is bad, like unsecured, high interest rate credit cards or doing a buy now, pay later, plan on a pizza that you split into four payments. That's ridiculous. And those are the type of debts you've also got to pay yourself. That's not what we're talking about here. In fact, it gets even worse for the mortgage debt free person. That extra $220 you're paying by having a 30 year loan instead of a 50 year loan, that would mean you're accumulating more dollars in home, which are illiquid. And again, 50 year loans don't exist yet, but understanding this concept and this trade off helps you be a better investor. Look, a debt free person can still be broke in the short term if they have a meager income, and they can be broke in the long term if they are not leveraging assets and debt. Being debt free, that is like bragging that you quit the gym so that you'll never pull a muscle again. I mean, you're safe for now, but you're going to be weaker in the long run. Let's use a different example. Let's just run a different set of numbers. Let's say you've got a 400k mortgage at three and a half percent interest, though your monthly payment is 1796 on a 30 year fixed. Some people think, Oh, if I just throw an extra $1,000 a month at this, I'm going to be debt free years sooner. And the truth is, yes, you will save 90k in interest, and you are. Going to own the house outright earlier. But what's the opportunity cost if that same 1k a month went into investments earning even 7% annually, after 15 years, it grows to about 311k   Keith Weinhold  20:16   Well, that is more than three times the interest savings, which again, was only 90k so for some paying off the mortgage early feels like some sort of emotional win, but it is rarely the best financial win. I mean, that is like benching LeBron to save money on Gatorade. I mean, that is a bunch of nonsense. So debt free is the floor. Financially Free is the ceiling. I mean, do you know about those popular call in shows where people are advised to lower their standards, diminish their quality of life, not go on vacations in order to get debt free? Oh, dear. I mean, those shows have got to be screening their callers closely to ensure that no one savvy actually gets on the air. Somebody, hey, how about you? Why don't you get on the air? Get on that show. Ask them some tough questions about getting mortgage debt free. You tell them yeah. Tell them that your ROI on all that equity is zero because home values change regardless of equity positions. Tell them that a home is never paid off because you'll still owe property tax and maintenance and repairs and utilities and maybe insurance and an HOA. Tell them you lost the gift of inflation eating your debt while you sleep. Tell them mortgage interest is often tax deductible. Tell them that their leverage is gone, and all these facts, every one of those I just stated, they're now figuratively not just talking. They're yelling. They're screaming now, because markets of all types are at all time highs. So instead, if you had used those funds to pay off a property, they would have really missed out on earning big returns for years elsewhere, a steep opportunity cost. Suffice it to say, I would love to see the widespread adoption of 50 year mortgages, and I would use them. The other thing that would happen is that it would make home prices rise further, because more people can afford the lower payments to bid up the price. So actually, here's something that I'm wondering about with you. Did you ever have a paid off property, and then realize all of this, and then go and get new financing on it again. Have you ever done that? If you have that would be really interesting. Let us know if you've had a property in a paid off position, realized the vulnerability and the opportunity cost of having all that illiquid equity, and then you went and put debt back on it. Let us know at get rich education.com/contact. That's get rich education.com/contact. Like Ridge lending group knows this when I have chili ridge here, like she and I discussed, you even get the cash chunk out tax free. And here's what else is interesting about this. Just say you know how out in the world of real estate agents, where people are buying and selling property, well, whenever a buyer's agent knows that that listed property is owned by a seller that still has a mortgage on it, well the assumption is that the seller, well, they might be a little more motivated to sell since they have to make mortgage payments on that property that they might not even be occupying anymore. Well, that is backwards. In most cases, you should be more motivated to want to sell a property if it's paid off because you've got all that dead equity in it that needs to be released through that sale. So really, a listing agent should be thinking, this seller has got to sell this property with urgency, if for no other reason, because he or she has lots of equity in that property. That's how to think about it. The world has it 100% backwards. That mindset is 180 degrees from the truth coming up next.    Keith Weinhold  24:25   Did you know that this week? Yes, right here in mid October every year is historically the best week of the year to buy a home. Also, what's it like behind the scenes here on the microphone? I've got that and more straight ahead. I'm Keith Weinhold. You're listening to get rich education,    Keith Weinhold  24:44   if you're scrolling for quality real estate and finance info today, yeah, it can be a mess. You hit paywalls, pop ups, push alerts, Cookie banners. It's like the internet is playing defense against you. Not so fun. That's why it matters to get clean. Mean free content that actually adds no hype value to your life. This is the golden age of quality email newsletters, and I write every word of ours myself. It's got a dash of humor, it's direct, and it gets to the point because even the word abbreviation is too long, my letter takes less than three minutes to read, and it leaves you feeling sharp and in the know about real estate investing, this is paradigm shifting material, and when you start the letter, you'll also get my one hour fast real estate video, course, completely free as well. It's called the Don't quit your Daydream letter. It wires your mind for wealth, and it couldn't be simpler to get visit gre letter.com while it's fresh in your head, take a moment to do it now at gre letter.com Visit gre letter.com    Keith Weinhold  25:55   the same place where I get my own mortgage loans is where you can get yours Ridge lending group NMLS, 42056, they provided our listeners with more loans than anyone because they specialize in income properties. They help you build a long term plan for growing your real estate empire with leverage. Start your pre qual and even chat with President Caeli Ridge personally, while it's on your mind, start at Ridge lending group.com. That's Ridge lending group.com. Hi.   Russell Gray  26:29   This is Russell Gray, co host of the real estate guys radio show, and you're listening to get rich education with Keith Weinhold. Don't quit your Daydream.   Keith Weinhold  26:36   welcome back to get rich Education. I'm your host. Keith Weinhold, there's a lot to look forward to in future months here on the show, new content from me, new prominent guests, the return of some favorite guests, a live event to tell you about and our annual home price forecast show, where I'll also reveal if last year's GRE home price prediction for this year came true or not. I have got to say I have nailed it to the exact percent a few years in a row now. But if you remember, before this year began, I forecast 5% national home price appreciation for this year. We will see how that turns out, but home prices are only up one or 2% year over year so far. Yes, not only do I make the forecast, I actually follow up with the previous years to check the accuracy. Don't you wish everyone did that? Well, it is October, and it's the month where you got to be ready to defend your love of candy corn and the same Americans complaining about inflation also bought a 40 foot skeleton for the front yard. Well, the best time to buy a home, historically, is this week this year. It happens to fall on October, 12 to 18th, as it turns out. Why would that be? It sounds kind of random, doesn't it? Well, the NAR recently reported on this, and this is what they give, a three word moniker, aptly named the best week. That's what they call it, the best week. Now, this applies more to primary residences into one to four unit investment property, but it's a little applicable to apartment buildings too, and this really helps you understand real estate buying, selling and consumer nature. Historically, this week offers the most favorable balance of market conditions for buyers. This is when inventory tends to be elevated. Prices typically dip below their seasonal peak. The buyer competition slows, and just the overall pace of the market becomes more manageable. Again, quote, unquote, the best week this seasonal shift every year, it's influenced by school schedules and even weather patterns. Housing activity typically ramps up in the spring. It peaks in the summer because a lot of families try to move while children are out of school and the desire to settle before the new academic year that's back when you've got the warmer weather and the longer daylight hours, and you got these curb appeal enhancements from Lush summer foliage that also makes spring and summer an ideal time for showings in inspections, that adds further momentum to the summer surge. These sort of things actually matter. But then the calendar shifts into fall, and demand naturally tapers off. Every year you got families with school age children that exit the market, and then the remaining inventory begins to linger longer, and prices respond by dipping below peak levels. And homes tend to stay on the market longer. This happens every year. That makes for conditions that benefit late season buyers. So listings tend to become more plentiful now each October inventory levels, they tend to peak in early fall, and that's why it's about the best time to buy. You have less competition from other buyers, home buyer shopping during again, what is called the best week, you should expect less competition. Properties tend to attract the most viewership per listing early in the spring, and that's when buyers trickle into the market before the inventory picks up. And then the summer ushers in both more homes and more shoppers, and that means that buyers face quite a bit of competition in the summer, so the best week that should offer more time for buyers to deliberate, and it can mean that sellers are more eager to compromise. And the numbers back that up historically that this is the peak week for price reductions. So what can you do if you're potentially in the market? You might want to hit up gre investmentcoach.com and have our coaches connect you with the right income property if that's the right move for you, and doing that is totally free. In fact, most listeners buy their first income property that way. In fact, if you had a good experience with a GRE investment coach, go ahead and tell a friend about it. Now, let's say that you had $1 back in the year 1995 so you've got a green dollar bill in your pocket 30 years ago. All right. Well, what would happen to your dollar if you saved it versus putting it in stocks versus putting it in real estate? What do you think would happen in each of those three scenarios? Let's do it. Let's compare well, because of inflation, your dollar would be worth less than 50 cents if you had saved it, yeah, it would have just 47 cents worth of purchasing power today. Instead, if you had put it in the s, p5, 100, your dollar would have seen some pretty significant growth. It would be worth $19 today. That's how stocks have performed over the past 30 years. But what about real estate? Well, there are so many ways to do it specifically. What if it were a rental property where real estate pays five ways, not just one or two like stock. What kind of return can you expect from real estate? Well, when you add up all five ways, just using historic norms like classic rates of appreciation and a four to one leverage ratio, you get 38% as a total rate of return in year one. And then that rate starts to fall because equity accumulates. And if you're not initiated on that, and it sounds like such a high flying number, you can see my free video course that teaches you this at get rich education.com/course, the most valuable free course you've ever taken in your life. At get rich education.com/course, let's just get conservative and say so many things go wrong with your property that we're going to round that 38% all the way down to 20% per year. Yes, if you're new here, those sound like ridiculous rates of return. Anyone that's listened here for a while instead has been enjoying those rates of return if you bought right? I mean, you have so much more time and money in your life now, but at 20% ROI, your $1 from 1995 would be worth $237 today. Wow, and again, if it were saved under a mattress, it would be worth less than 50 cents, and in the sp5 100, just 19 bucks. This is a simplified way to demonstrate that compound leverage beats compound interest. I mean real estate beats stocks by more than 12x right there and see that's the type of multiplier that you're probably going to need on your money. Since it already takes $5 million to live the American dream, you might very well need $25 million over the next few decades, while the 401 K was created around 1980 the Roth IRA created in 1998 and the GRE podcast was created on October 10, 2014, and I trust that it's had a more positive impact on your life than any of those other vehicles.   Keith Weinhold  34:56   This means that I've released weekly episodes here for. 11 years, never missing a week at all, 52 weeks a year, and we've never replayed an old show either. I am here for you. Integrity means doing what you say you're going to do. Vedran, our sound engineer, has been here with GRE for 11 years as well. That is the team, the duo, that's been bringing you this show. And also, I didn't even tell my team here at GRE this yet, so I guess they'll learn now, the platform business rate just ranked us and awarded get rich education the best of the year, 2025 as a real estate school. Yes, we learned that this award is based on outstanding reviews from real customers, not nominations or votes, but the best of the year award comes from feedback through listeners just like you. Thank you for that, and thanks business rate this show and real estate investing, they are the main things that I do, and I expect to be here for you well into the future. Now, it's sort of funny here, kind of a paradox on the show I talk about income production that's largely passive, yet producing this show at a high level for 11 years here on this side of the microphone is not passive. It is highly active. I got a reminder of this recently when a doctor buddy of mine said he considers starting a podcast on the side. Let me tell you what I shared with him that is probably a terrible idea to launch an ongoing podcast where you'll constantly carve out the time to produce high quality week after week. That is not a side gig. 99% of those scenarios fail. You've got to deliver great new content yourself. You've got to have a network of guests to compliment you. You got to perform research and then cross check your research, because you've got to publish real, true information. You need a reliable editing solution. You need some organizational skills. You're going to need to hire some skilled and specialized assistance in the real estate world. You've actually got to get out into the field and visit cities in person to corroborate your research on the ground and go to in person conferences. I mean, there's a lot to do, but I did tell my doctor friend, you know, the good news is that there are alternatives to starting a show. There are a couple of them. In fact, first, you can do a 10 episode mini series on your area of expertise, host it on YouTube or Spotify and then send that link to clients. Another thing you can do is get yourself booked as a guest on someone else's show, and you'll pay a podcast booking agent to do that one strong guest episode that could do more than 100 of your own episodes ever could. So that's my guidance. In case you know any thought leaders that considered doing that, and what things look like from my view back behind the mic, it is not passive income, although my investing mostly is and another thing, if I've hosted a past guest on the show, and I get feedback from you or other listeners that they're not looking out for your best interest, or they don't want to do the property rehabs that they promised. Well, they are not coming back onto the show. Instead, we move on. I am here to do good and connect you only with providers that are doing good. Another show related announcement, and if you listen here each week through the get rich education mobile app. This is really important if you're listening to me right now on our dedicated mobile app, the hosting platform terminates at the end of this month, so you're going to have to listen in a different way. Go to either the apple podcasts app or the Spotify app and search get rich education to keep listening that way, you'll keep learning, stay motivated and never miss an episode of my incomprehensibly slack jawed vocals, profligate and unrepentant. Again, if you're listening to me right now on our dedicated GRE mobile app, the hosting platform terminates at the end of this month, you'll have to listen in a different way. Go to either the apple podcasts app or the Spotify app and search. Get rich education inside those apps in order to keep listening after this month, until next week, I'm your host. Keith Weinhold, don't quit your daydream   Speaker 2  39:41   Nothing on this show should be considered specific, personal or professional advice. Please consult an appropriate tax, legal, real estate, financial or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of get rich, education and. Will see exclusively.   Keith Weinhold  40:09   The preceding program was brought to you by your home for wealth. Building, get richeducation.com.  

  AZ Bio Week & Life Sciences Innovation w/ Joan Koerber-Walker - AZ TRT S06 EP19 (281) 10-12-2025   Things We Learned This Week AZ Bio mission to improve life and bioscience, & make AZ a Top Ten Bioscience state AZ Bio Week 2025 - Oct. - 5 Days Talks, Events & Awards AZ Advances - nonprofit donation to biotech startups Aqualung Therapeutics is treating inflammation in the lungs, get people off ventilators & save lives Calviri is working on a Vaccine to PREVENT Cancer, currently largest animal clinical trial Anuncia Medical has a Re-Flow product to help drain fluid from the brain, treats Hydrocephalus     Guest: Joan Koerber-Walker President and CEO, AZBio - Arizona Bioindustry Association, Inc. Chairman, Opportunity Through Entrepreneurship Foundation   LKIN: https://www.linkedin.com/in/joankoerberwalker  www.azbio.org Bio: As President and CEO of AZBio, Joan Koerber-Walker works on behalf of the Arizona Bioscience and Medical Technology Industry to support the growth of the industry, its members and our community on the local and national level. Ms. Koerber-Walker is also a life science investor and has served on the boards of numerous for-profit and non-profit organizations. In the life science industry, Ms. Koerber-Walker serves as as Arizona's representative to the State Medical Technology Alliance (SMTA), a consortium of state and regional trade associations representing their local medical technology companies which she chaired in 2015 and  represents Arizona as a member of the Council of State Bioscience Associations (CSBA) and the Coalition of State Bioscience Institutes (CSBI). Active in the entrepreneurial and investment communities, she also serves as Chairman of the Board of the Opportunity Through Entrepreneurship Foundation which provides entrepreneurial education, mentoring and support to at-risk members of the community, on the Board of Advisors to CellTrust, Inc. which provides secure communication technology to the healthcare industry, and as Chairman of CorePurpose, Inc. which she founded in 2002. Ms. Koerber-Walker has been recognized as Executive of the Year by the Arizona Society of Association Executives, as a “Most Admired Leader” by the Phoenix Business Journal (2015),  in the pages of AZ Business Leaders (2013 thru 2020), Most Influential Women in Arizona Business (2014) and is a 2 time National Finalist for the Stevie Award which recognizes the work of women in business. Her past experience includes two years as the CEO of ASBA (the Arizona Small Business Association), service as a member of the Board of Trustees of the National Small Business Association in Washington D.C., President of the National Speakers Association/Arizona, Chair of the Board of Advisors to Parenting Arizona, the state's largest child abuse prevention organization, & much more.         AZBio:  Supporting Arizona's Life Science Industry for 19 Years (2003 – 2022) Learn more about Arizona's bioindustry: www.azbio.org | Facebook: AZBIO |Twitter: @AZBio @AZBioCEO We're part of a movement to create sustainable funding for life science innovation in Arizona. Learn more at www.AZAdvances.org  MOVING LIFE SCIENCE INNOVATIONS ALONG THE PATH FROM DISCOVERY TO DEVELOPMENT TO DELIVERY OUR VISION OF THE FUTURE: Arizona is a top-ten life science state. OUR MISSION: AZBio supports the needs of Arizona's growing life science ecosystem. The Arizona Bioindustry Association (AZBio) is a not-for-profit, 501(c)6 trade association supporting the growth of Arizona's life science sector. AZBio  Member Organizations in the fields of business, research and education, health care delivery, economic development, government, and other professions involved in the biosciences are the key drivers of the growth of Arizona's life science sector.  As the unified voice of our industry in Arizona, AZBio strives to make Arizona a place where bioscience organizations can grow and succeed.   AZBio works nationally and globally with the Advanced Medical Technology Association (AdvaMed), the Biotechnology Innovation Organization (BIO), the Medical Device Manufacturers Association (MDMA), the Pharmaceutical Research and Manufacturers of America (PhRMA), and leading patient advocacy organizations. Through these relationships, AZBio has access to information, contacts, resources, cost saving programs, and the global bioscience and medtech community.   Arizona's bioscience industry is growing rapidly and reached nearly 30,000 jobs spanning 2,160 business establishments in 2018. Industry employment has grown by 15 percent since 2016—twice the growth rate of the nation—with each of the five major subsectors adding jobs during the period. Arizona's universities conducted nearly $580 million in R&D activities in bioscience-related fields in 2018, fueled in part by steadily increasing NIH awards to Arizona institutions since 2016. Venture capital investments in Arizona bioscience companies increased in 2019, and during the 2016-19 period totaled $349 million. Arizona inventors have been awarded 2,178 bioscience-related patents since 2016, among the second quintile of states in patent activity.   Notes:   Seg 1   Biotech and life sciences industry in Arizona, has 3000 businesses and 36,000 employees. The economic impact in 2021 was $38.5 billion. AZ Bio would like to double, so by 2033, the impact would be $78 billion.   Examples of biotech companies in Arizona are Medtronic that makes medical devices, WL Gore, material sciences. Other companies in diagnostics, there are Sonoran Quest which does testing. This also Castle Bio Sciences, deals in cancer treatment. Some medicine companies are Bristol, Myers, and Calvari who deals in cancer drugs. Calvari is the bio science company of the year in 2024.   AZ Bio Science Week started in 2017. AZ Bio week starts Oct. 13 (2025) and has events daily from Monday to Friday.     Example of one of the many companies involved with AZ Bio week:   CND Life Sciences - CND's Syn-One Test® offers physicians and patients an accurate, convenient, evidence-based tool to help diagnose a synucleinopathy. And our mission has just begun.   NIH - National Institute of Health gives grants or funding to universities, hospitals and even companies for medical research.   Takes time to build a medical device type product, a few years to decades.   Government is an important partner, that provides financial support. Examples are Medicare research, workforce help, and tax breaks. Many organizations like this are publicly funded with government and university help.  $25 billion in funding over the last 20 years in Arizona in bio investment. Government funded $5 billion, that's from state and federal sales tax at a penny per. $112 million funding to universities in 2022. Combination of industry, government and philanthropy. Discovery phase - university helps develop the IP and research. Technology is spun out of the university to corporate development by companies. The AZ Board of Regents owns the patents. They license the patents to companies. Then you have regulatory.  Distribution of a product. Successful products are profitable. They have a royalty that pays to the company, the university and the government. Example of this was the University of Florida created Gatorade in the 1970s and still gets royalties today. Process takes 10 to 15 years, with hundreds of people involved. Clinical trials of any type of drug takes years.   Creation of the Covid vaccine was an outlier, as many people had Covid at the time so it was very easy to put together big study groups       Seg 2   Examples of newer companies in biotech field –   Neo clinical stage company dealing in heart health with aortic artery for the abdomen.   Another new company is prim dealing in MCT deficiency, compound growth and they are in clinical and testing stages.   Drugs get tested through computer models, and then on animals. Always have to worry about safety and ethics. FDA has very strict rules. You do not put people at risk, after monitor, during test and post monitoring. There's high-level quality control.       AZ Bio has members that are in the bioscience industry with current companies   AZ Advances is about bio startups in early stage companies It's a 501 C nonprofit charity that is funding, internships, and education   Patient is not only the client, but the purpose for why biotech companies exist     Neuralink Corp. is an American neurotechnology company that has developed as of 2024 implantable brain–computer interfaces. It was founded by Elon Musk and a team of eight scientists and engineers. Neuralink was launched in 2016 and first publicly reported in March 2017.   Neuralink's first human patient, Noland Arbaugh, is an Arizona native who received his implant in January 2024 at the Barrow Neurological Institute in Phoenix. He will appear at Arizona Bioscience Week 2025     https://www.azbio.org/azbw2025     Events Summary:   Monday - Women in Biotech Leading Women: Biotech & Beyond Join us for an evening of conversation and connections with our community's leading women as we kick off Arizona Bioscience Week in style!   Tuesday - Fundraising Fundraising Strategies for Life Science Startups  A compelling narrative is crucial when you are fundraising and communicating with life science investors.  This Life Science Nation (LSN) Global Fundraising Bootcamp covers topics related to executing a successful fundraise for your startup.      Wednesday – AZ Bio awards, philanthropy, entertainment, and AZ Advances The 21st Annual AZBio Awards & AZAdvances After Party Celebrate with the Educators, Researchers, and Organizations that are making life better for people in Arizona and around the world.  Join us at the Phoenix Convention Center as we honor the 2024 AZBio Award Winners. Hundreds of health innovators and business leaders will be celebrating at the 20th Annual AZBio Awards.   Thursday -  AZAdvances   AZ Advances Health Innovation Summit This exclusive event will bring together health innovation leaders to share how are moving Arizona forward as we make life better for the people we serve.   AZ Advances: Arizonans are advancing life changing and life saving innovations along the path from discovery to development to delivery. AZAdvances is developing the funding that will help advance health innovations in Arizona today and for generations to come.  Charitable donations to the AZAdvances fund at the Opportunity Through Entrepreneurship Foundation, an Arizona based 501c3 public charity, are a way to support the creation of tomorrow's medical innovations.    Friday - Voice of the Patient Patients are the reason we do what we do.  Join the conversation on life science innovation from the patient perspective.        Seg. 3 Best of AZ Bio clips:   AZ Bio & Life Sciences Innovation w/ Joan Koerber-Walker - BRT S04 EP10 (172) 3-5-2023   Guest: Joan Koerber-Walker President and CEO, AZBio - Arizona Bioindustry Association, Inc. Chairman, Opportunity Through Entrepreneurship Foundation   Full Show: HERE     Guest: Stan Miele President & CBO Aqualung Therapeutics Corp LKIN: HERE www.aqualungtherapeutics.com   Stan Miele Bio: A recognized global executive with success in sales, marketing and P&L leadership in the pharmaceutical/medical device and biotech industries. Mr. Miele was formally the Chief Commercial Officer at bioLytical Laboratories and Sucampo Pharmaceuticals Inc.  He was also President of Sucampo Pharma Americas for 6 years.   He was instrumental on some key licensing agreements for Sucampo, inclusive of the agreement with Abbott Japan, and also Takeda Pharmaceuticals (now Shire).  He is actively part of the team ensuring proper execution of clinical development, manufacturing, licensing, capital funding, alliances, and ensuring Aqualung meets all critical milestones.  He will be helping the company move toward accelerating the pipeline/platform technology and moving eNamptor™ toward commercialization.   Aqualung Therapeutics  Aqualung Therapeutics (ALT) is developing multi-pronged strategies to address the development of severe lung inflammation which is essential to the severity and outcomes of acute and chronic lung disorders such as acute lung injury, ventilator-induced lung injury (VILI), idiopathic pulmonary fibrosis, and pulmonary hypertension. Effective FDA-approved drugs are either currently unavailable or extraordinarily modest in their ability to modify disease progression. No drug is currently available that is preventive or curative. Aqualung's strategies, which include deployment of a human monoclonal antibody which targets a novel inflammatory mediator (nicotinamide phosphoribosyltransferase or NAMPT) will address the unmet need for novel, effective therapies for VILI, IPF, and pulmonary hypertension.   Full Show: HERE       Seg. 4 – Clips from:  Preventing Cancer with a Vaccine w/ Stephen Johnston of Calviri  - BRT S04 EP17 (179) 4-23-2023   Guest: Stephen Johnston Founding CEO, Calviri Inc.  LKIN: HERE https://calviri.com/   Bio: Chief Executive Officer & Chairman of the Board Stephen Albert Johnston is the inventor of the Calviri's central technologies. In addition to Calviri, he has been a founder of Eliance, Inc. (Macrogenics), Synbody Biotechnology and HealthTell, Inc. He is Director of the Arizona State University Biodesign Institute's Center for Innovations in Medicine and Professor in the School of Life Sciences. He has published almost 200 peer-reviewed papers and holds 45 patents. Prior to his appointment at ASU he was Professor and Director of the Center for Biomedical Inventions at UT-Southwestern Medical Center and Professor of Biology and Biomedical Engineering at Duke University. He is a member of the National Academy of Inventors. Dr. Johnston received his B.S. and Ph.D. degrees from the University of Wisconsin.     Calviri Inc.  We are determined to offer humanity a better life, free from cancer. While our goal is hugely ambitious, we are intensely driven to rid the planet of worry from cancer. Calviri's mission is to provide affordable products worldwide that will end deaths from cancer. We are a fully integrated healthcare company developing a broad spectrum of vaccines and companion diagnostics that prevent and treat cancer for those either at risk or diagnosed. We focus on using frameshift neoantigens derived from errors in RNA processing to provide pioneering products against cancer. The company is a spin out of the Biodesign Institute, Arizona State University, located in Phoenix, AZ. We have the largest dog vaccine trial in the world underway at three premier veterinary universities. The five-year trial will assess the performance of a preventative cancer vaccine.   Full Show: HERE       ReFlow to Help Treat Hydrocephalus w/ Elsa Abruzzo & Mark Geiger of Anuncia Medical - BRT S04 EP23 (186) 6-11-2023     Guest: Elsa Chi Abruzzo RAC, FRAPS – President Elsa Chi Abruzzo is a medical device executive, entrepreneur, and a founding member of Anuncia, Inc., Alcyone Therapeutics, Arthromeda, Inc. and Cygnus Regulatory. Elsa has a 30+ year successful product development, operations, regulatory, quality, and clinical track record in med tech Industries. Her experience includes leadership positions at Baxter, Cordis JNJ, CryoLife, Percutaneous Valve Technologies, AtriCure, InnerPulse, Merlin MD, Sapheon, and PTS Diagnostics. Elsa earned a BS in engineering from the University of Miami in Coral Gables, FL and is regulatory affairs certified and a Regulatory Affairs Professional Society Fellow, recognized for her leadership in Regulatory and Quality by MDDI.   https://anunciamedical.com/the-anuncia-story/#team https://www.linkedin.com/in/elsachiabruzzo/   https://anunciamedical.com/ About Anuncia Conceptualized in 2014 in collaboration with Boston Children's Hospital and spun out of Alcyone Therapeutics in 2018, Anuncia's patented portfolio of technologies are intended to provide peace-of-mind through innovation. Our core ReFlow™ technology uses a simple finger depression of a soft silicone dome located under the patient's scalp to produce a noninvasive, one-way flush of the patient's own CSF directed toward the ReFlow™ catheter to restore or increase CSF flow through a non-flowing shunt and potentially avoid emergency surgery.  Learn More     The name Anuncia comes from Panthera Uncia, the species name of the snow leopard. These animals live in mountainous regions of Asia and have been called by the World Wildlife Foundation “Guardians of the Headwaters” as they roam the headwater areas of the western basins. The origin of the word hydrocephalus comes from the Greek hudrokephalon, from hudro ‘water'+ kephalē ‘head'. The snow leopard, or Guardian of the Headwaters, is a symbol of Anuncia's dedication to improve daily quality of life for the millions of underserved patients with hydrocephalus and other CSF disorders, as well as their families, who suffer from the clinical, economic, and emotional burden of repeat revision brain surgery due to VP shunt occlusions.      Full Show: HERE           Best of Biotech from AZ Bio & Life Sciences to Jellatech: HERE   Biotech Shows: HERE   AZ Tech Council Shows:  https://brt-show.libsyn.com/size/5/?search=az+tech+council *Includes Best of AZ Tech Council show from 2/12/2023      ‘Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT      Thanks for Listening. Please Subscribe to the BRT Podcast.     AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business.  AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving.  Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more…    AZ TRT Podcast Home Page: http://aztrtshow.com/ ‘Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/     Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.

It's the LAST DAY to Vote for The Best Idea Yet to win “Best Business Podcast”: ​​https://vote.signalaward.com/PublicVoting#/2025/shows/genre/businessNFL players are pounding pickle juice to kill cramps… It's an opportunity for GatoradeYou can now order DoorDash or search Zillow in ChatGPT… AI just killed the app.Spunge is the first major sneaker company since AllBirds… They're Salehe Bembury's shoes.Plus, you should never have more than 150 friends. Your brain can't handle it.$Z $DASH $PEPNEWSLETTER:https://tboypod.com/newsletter OUR 2ND SHOW:Want more business storytelling from us? Check our weekly deepdive show, The Best Idea Yet: The untold origin story of the products you're obsessed with. Listen for free to The Best Idea Yet: https://wondery.com/links/the-best-idea-yet/NEW LISTENERSFill out our 2 minute survey: https://qualtricsxm88y5r986q.qualtrics.com/jfe/form/SV_dp1FDYiJgt6lHy6GET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodYouTube: https://www.youtube.com/@tboypod Linkedin (Nick): https://www.linkedin.com/in/nicolas-martell/Linkedin (Jack): https://www.linkedin.com/in/jack-crivici-kramer/Anything else: https://tboypod.com/ About Us: The daily pop-biz news show making today's top stories your business. Formerly known as Robinhood Snacks, The Best One Yet is hosted by Jack Crivici-Kramer & Nick Martell.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it take to modernize a legacy sport, inspire global fans, and build commercial engines that stand the test of time?In this episode, Linnea Jungnelius sits down with Jeff Price, Chief Commercial & Philanthropy Officer at the PGA of America, and one of the most influential architects behind golf's modern growth story.From transforming brand partnerships at Gatorade and MasterCard to reshaping how millions experience the PGA Championship and Ryder Cup, Jeff has built a career at the intersection of sport, business, and innovation. His lessons apply far beyond the fairway: they're about building trust, culture, and commercial momentum in any business facing disruption.What You'll Learn:• How to turn sponsorships into lasting, growth-driving partnerships• The leadership shift from instructing teams to empowering them• Why understanding your “dual-habit” consumers drives sustainable engagement• How to extend experiences beyond the venue and into culture• Why focus and the smart use of AI defines the next wave of sports innovationTimecodes:00:00 Intro00:26 Guest Introduction: Jeff Price1:09 Early Career & Lessons from Rejection 02:45 Career Journey: NBA, Gatorade, MasterCard06:31 Startup Experience & Learning from Failure08:43 Leadership Evolution: Empowerment vs. Instruction10:16 Decision-Making & Strategic Frameworks11:37 Joining PGA of America: Strategic Gaps & First Moves13:15 Partnership Economics & PGA's Commercial Strategy17:10 Ryder Cup: Brand Unification & Global Growth20:36 Commercial Innovation: Events, Experiences, and Media22:51 Media Strategy: ESPN+ Streaming Deal25:42 The Future: AI, Data, and Personalization in Golf30:05 Building High-Performing Teams: The “We” Mentality32:51 Commercial Leadership: Data, Social Media, and Revenue34:01 Advice for CEOs & Commercial Teams35:00 Personal Routines & Sustaining Performance36:41 Sources of Inspiration & Industry Trends38:01 Trends in Sports Business & Media49:00 Lightning Round: Personal ReflectionsResources: Jeff Price: LinkedIn: ⁠https://www.linkedin.com/in/jeff-price-24481318/Linnea Jungnelius: LinkedIn: https://⁠www.linkedin.com/in/linneajungnelius ⁠X: ⁠https://x.com/itslinnea⁠ Explore the Podcast: Spotify: ⁠https://acertitu.de/jeff-price-spotify-podcast Apple Podcasts: ⁠https://acertitu.de/jeff-price-apple-podcast⁠Blog: ⁠https://acertitu.de/jeff-price-blog⁠ Found Value?

What can we learn from the world's top athletes about energy, recovery, and living better, longer?Dr. Mark Kovacs joins me to break down the habits and strategies that high performers use—and how to make them work in real life, even with a busy schedule.From quick recovery tactics to simple shifts that boost daily energy, you'll walk away with actionable tips you can implement today.This episode will show you how to apply the same principles to your own health and longevity that elite athletes use to stay sharp without burning out.Dr. Mark Kovacs is a globally renowned human performance strategist, and authority on healthspan, human performance, and longevity. A former NCAA Champion and professional athlete with a PhD in exercise physiology, Dr. Kovacs has spent two decades working at the highest levels of sport, business, and wellness.He's led sport science & health for the Cleveland Cavaliers in the NBA, served as VP of Health & Performance at Canyon Ranch, and held executive roles at PepsiCo and Gatorade, where he helped shape global innovation in recovery, biometrics, sport/health tech, and performance nutrition. Dr. Kovacs has coached and consulted with Grand Slam tennis champions, Olympic gold medalists, Fortune 50 executives, and venture-backed health tech companies.Today, he speaks around the world on topics like executive durability, elite performance, healthspan optimization, and the future of wellness technology—bridging cutting-edge science with real-world strategies that help people live younger, stronger, and longer.Let's talk about the future of human performance, why longevity isn't just about living longer—but living better—and what the world's top performers are doing that most people aren't.www.mark-kovacs.comCheck out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

This week we discuss the AL and NL CYA and MVPs for the 2025. Are they difficult discussions this year or are they sneakily a forgone conclusion? For our This Week In Baseball, we discuss the 1945 Billy Goat Curse on the Chicago Cubs. The curse was an excuse for the Cubs for many years, but do we actually even know what happened?Our Hall of Famer this week is outfielder Roberto Clemente. A Hall of Famer to be sure so, enjoy our praising his virtues, but also discussing his place in the annals of Pirates history.In our singlular parting shot this week discuss the loss of great sports nicknames. Have they just faded from thought or have they been a sacrifice on another familiar sports altar?Enjoy our new crop of weekly commercials all featuring Roberto Clemente from Eastern Airlines, Eat N' Park, and Gatorade.Please join us as we discuss baseball topics and we continue our mission to make The Hall small. We hope you'll enjoy the ride.TimestampsThis Week In Baseball - 26:50Hall of Fame Discussion - 39:23Parting Shot -58:05

AP correspondent Ed Donahue reports on a move toward natural ingredients at Pepsi.

What happens when a mechanic claims to fix your car using TikTok “life hacks” like Gatorade and Mentos in the gas tank?

What happens when a mechanic claims to fix your car using TikTok “life hacks” like Gatorade and Mentos in the gas tank?

What happens when a mechanic claims to fix your car using TikTok “life hacks” like Gatorade and Mentos in the gas tank?

Episode 128DP & McGhee are joined by legendary sports marketer Tom Fox, whose remarkable career has spanned leadership roles at Nike, Gatorade, Wasserman, Arsenal, Aston Villa, and the San Jose Earthquakes. Tom shares behind-the-scenes stories from his journey and offers sharp insights into the rapidly evolving sports business landscape.Before Tom joins, David and Tim break down the week's biggest sports business headlines — from game-changing tech in baseball to major stadium developments across the U.S.This episode covers:

Are Ya Ready for some FOOOTBAALLLLL?!?! Guest Adam Beam returns for a football-packed double feature. First up is Him—the new Jordan Peele–produced thriller that puts America's favorite pastime under a very different kind of spotlight. Then we hit rewind with Oliver Stone's late-90s fever dream, Any Given Sunday—a kitchen-sink collision of locker room politics, sweaty machismo, and eyeball-popping monologues. To keep pace with the gridiron chaos, we're cracking open a Real Ale Brewing TXPA and cooling off with Turning Point Brewing's Sportz, a fruit-punch Gatorade–inspired brew that feels like halftime in a can.

"Stop it, Tony. I care about you." If that advice sounds familiar, it's because JuJu has to REPEAT advice he gave to Dan earlier in the week. The crew also dives into the definitively best Gatora Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Lion in the wild, man. If it's chasing down an antelope and jumping on an antelope and bringing down an animal twice its size, and killing it with a bite to the neck in a matter of seconds: turn on." After Dianna shares the details of the robbery she encountered, which led to her giving out Jaxson Dart information, Billy encourages crime. Dianna also shares the latest NFL news, why she prefers child drop-off to child pick-up, and praises how Gatorade tastes out of a can. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Dallas? More like Dall-ASS!" Lucy is here to break down the cannibalistic Big 12, Nebraska's laughably bad turnover margins, Bruce Pearl's ending at Auburn, and why skirts are no good for the rapture. Plus, Greg tries Gatorade for the first time in his life and Tony delivers his Top 5 while dressed as a clown on the street. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week on Fuel for the Sole, we talk about the hot topic of Ro.Co, which is being advertised by Serena Williams. We also answer several listener questions, including hydration and GI issues, fueling for back to back marathons, what to eat for a late morning run and a whole lot more. Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@g mail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Send us a textWe're back for Season 8! It's all drama on the beach as Simon and the family cope with the fact that he literally killed a man. Plus, pregnancy talk continues and the most random side character makes a second appearance.Greg Drank: A delicious red Gatorade.Check us out on Discord: https://discord.gg/5JVVYpPPcp

CLL #2601 (feat. Trapt) 09/18/2005 – Sunday Night Show Source – Tucker Stream Recording (2005) This episode is 100% complete with a major audio upgrade. Adam pitches the idea of Chili fries flavored Gatorade. The Love Between The Two Hosts – CLL on Youtube, with Video for select episodes. https://adamanddrdrewshow.com/1743-loveline-nostalgia-with-superfan-giovanni/ https://account.venmo.com/u/GiovanniGiorgio Paid Link – As an Amazon Associate I earn from qualifying purchases. Music Provided by Rich Banks Check out His Website and Soundcloud to hear more of his awesome work and perhaps commission him for your next project. Venmo

Many parents wonder: how do I help my child perform at their best without falling into the traps of processed sports drinks, diet culture, or burnout? In this conversation, Corey and Christine welcome strength and conditioning coach Kelsee Moore of https://www.heyyomooreandco.com  to share her expertise in performance nutrition and ancestral living. Together they explore what kids really need on and off the field, how to support female athletes through puberty, and why food should always be seen as fuel, not shame.   ✨ Topics Covered in This Episode: ✔️ Why proper fueling matters for student athletes of all ages ✔️ Clean alternatives to Gatorade and processed snacks ✔️ The truth about carbs, glucose, and athletic performance ✔️ How to support female athletes through puberty and menstrual cycles ✔️ Encouraging healthy body image while navigating weight requirements ✔️ Snack and refueling ideas that work in real life ✔️ The connection between mood, energy, and under-fueling ✔️ Helping kids see food as a tool for confidence and resilience  

It's another Miserable Monday in Miami—except for the Hurricanes—as the gang reacts to the Dolphins dropping to 0-2 after a frustrating loss to the Patriots, leaving Tobin and Leroy feeling duped by a supposedly strong defensive front. Despite the loss, Tua and McDaniel seem unhappy with each other postgame, prompting Tobin to declare they're “Rats Off A Ship.” Tobin also can't help but gush over the Canelo vs. Crawford fight, which he revisits later in the show with a full breakdown and the bold question: is Crawford better than Mayweather? Hour 2 brings more Fins fallout, including a viral McDaniel quote that drives everyone nuts and the return of Leroy's Gameballs and Gamebums—with a shocking pick. As Dolfans continue to vent live on-air in Hour 3, one caller raises the question of whether it's time to start blaming Stephen Ross, while we also debate Tua's postgame presser and Daniel Jones's new “Indiana” nickname. Finally, Hour 4 closes with viral chaos as Ken Rosenthal becomes the unexpected star of the weekend after dodging a Gatorade bath and getting bumped by a cameraman—prompting the gang to wonder: why is he so short? We wrap things up with our favorite Monday segment, “Alright! Oh No!”, as Leroy finally unveils the “Oh No!” he's been holding in his back pocket all show.

Theo Fleury was on top of the world. A Stanley Cup champion and Olympic gold medalist, he had everything a hockey star could dream of. But behind the glory, a dark and self-destructive battle was raging. Fleury wasn't just playing with fire—he was engulfed by it. In this powerful episode, hear the raw, unfiltered story of how Fleury's life spiraled out of control. He shares the chilling truth behind his struggles with addiction, the millions he gambled away, and the desperate attempts to cheat the system—like adding Gatorade to his drug tests—that ultimately couldn't save his career. But this isn't just a story of downfall. It's a testament to the resilience of the human spirit. Fleury reveals how he finally conquered his demons and found a new purpose: helping others escape the darkness he once knew. From the ice rink to the depths of addiction and back again, Theo Fleury's journey is a powerful reminder that it's possible to turn your life around, no matter how far you've fallen. Don't miss this incredible story of survival, redemption, and using your pain to help others. Check out his best selling autobiography here:  https://www.amazon.com/Playing-Fire-Theo-Fleury/dp/1600786375/ HELP SUPPORT OUR FIGHT AGAINST ADDICTION. DONATE HERE: https://www.patreon.com/theaddictionpodcast   PART OF THE GOOD NEWS PODCAST NETWORK. AUDIO VERSIONS OF ALL OUR EPISODES: https://theaddictionpodcast.com CONTACT US: The Addiction Podcast - Point of No Return theaddictionpodcast@yahoo.com Intro and Outro music by: Decisions by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100756 Artist: http://incompetech.com/

Ben & Woods kick off the 9am hour by talking about Manny Machado showing some emotion last night when he took out some frustrations on a Gatorade cooler in the Padres dugout. Then at the bottom of the hour we wrap up the show with The Reindl Report and a couple of Paulie's top stories of the day, including Awful Announcing's "Top 25 Most Influential Sports Broadcasters of the 2000s" list. Listen here!

U.S. consumers spend more than $10 billion a year on sports drinks, according to Beverage Industry, a trade publication. And we can't lie that sometimes a Gatorade or electrolyte tablet sounds really appealing in the quest to hydrate daily – especially since it's been a very hot, long summer. But the question is: Are we even sweating enough to warrant all these sugary electrolyte-filled drinks? NPR health correspondent Pien Huang has been on the case, and she brings us answers she's racked up in her reporting today.Read more of Pien's reporting on electrolytes and hydration.Interested in more consumer health or human biology stories? Email us your question at shortwave@npr.org – we may feature it in an upcoming episode!Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

This week, Kate answers listener texts and voicemails. She snorkels left chest logo polo critters of yesterday and today, organizes mall chain restaurants into experiential tiers, power ranks Gatorade flavors, and explores a world where the Cullens' immortality problems are simply solved by homeschooling. Yep, that's the episode. Enjoy! tiers of mall chain restaurants, Order Kate's NYT Bestselling book, One in a Millennial here!Text or leave a voicemail for Kate at 775-HEY-BETH!Thank you to AllModern for furnishing Kate's Season 2 Studio! AllModern has the best of modern furniture and decor all in one place. With styles from Scandi and mid-century, to minimalist and maximalist, every design is hand-vetted for quality by their team of experts. Plus they have fast + free shipping! Check out allmodern.com; you'll find Kate's bookshelves here and her new rug here!Fuel your day with the freshest, best-tasting meal delivery made by award-winning chefs. Go to cookunity.com/bethereinfivefree or enter code bethereinfivefree before checkout for free premium meals for life. Head to cozyearth.com and use my code BETHEREINFIVE for 40% off! And if you get a Post-Purchase Survey, make sure to let them know you heard about Cozy Earth right here!Get healthy, glowing skin for summer with clean, vegan skin and body care from OSEA. Get 10% off your first order sitewide with code BETHEREINFIVE at OSEAMalibu.com. You'll get free samples with every order, and free shipping on orders over $50. Don't settle for less than evidence-based support. Get 25% off your first month at ritual.com/BETHEREINFIVE. Start Ritual or add Essential Prenatal to your subscription today.

You give us your opinions on running backs, colors of Gatorade, the cost of your wedding ring, which age is the rudest, and so much more.

Episode 2686 - Vinnie Tortorich and Chris Shaffer discuss the NSNG® VIP group, electrolyte drinks, and a way to build character through fitness. https://vinnietortorich.com/2025/08/way-to-build-character-episode-2686 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Way to Build Character The VIP group will reopen soon. (7:00) It's another tool you can use to meet your goals. Workouts will be added soon! Vinnie holds group consultation calls twice a month, in which members can ask anything. If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list - You have to be able to guide yourself—it all comes down to you. (10:00) People still use COVID as an excuse for becoming overweight and out of shape. The time is over—take control of yourself! Honor the fact that you are alive by taking your health into your own hands. (20:00) They discuss the origin of Gatorade. (25:00) It's morphed over the years and changed formulations, and not always in great ways. The Presidential Physical Fitness test is returning to schools. (41:30) They discuss one of the reasons it was stopped, which was to reduce competition. It's also an opportunity for kids to train for hard things, build resilience, and build character. (55:00) More News If you are interested in the NSNG® VIP group, it will be reopening soon. But you can get on the wait list - Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel.  “Dirty Keto” is available on Amazon! You can purchase or rent it . Make sure you watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available!  You can go to  You can order it from .  Anna's recipes are in her cookbooks, website, and Substack–they will spice up your day!  Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine.  Details are at Eat Happy Kitchen.    PURCHASE  DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere:  Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere:  REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere:  FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: 

Welcome to Season 14 Episode 31 of the ParentingAces Podcast! In this week's episode, Dr. Mark Kovacs is back to dive deeper into a recent social media post about the decreased fitness levels he's seeing in junior tennis players and what we can do to help our players get fit and stay injury-free.In case you're unsure as to why you should pay attention to what Mark has to say, he is a renowned performance physiologist, researcher, university professor, author, speaker and coach with an extensive background training and researching athletes at all levels. He serves the iTPA membership as its Executive Director. He formally directed the Sport Science, Strength & Conditioning and Coaching Education departments for USTA. He is a Fellow of the American College of Sports Medicine and the ITPA. He has published over 50 peer-reviewed scientific articles and abstracts in top journals including the British Journal of Sports Medicine, Sports Medicine, Sports Health, International Journal of Sport Physiology and Performance, Strength & Conditioning Journal, Journal of Sports Science and Medicine among many others. He has presented workshops and keynote addresses on four continents and well over 100 presentations. Along with his academic and scientific background Dr. Kovacs is also a coach and former professional athlete. He was an All-American and NCAA doubles champion in tennis at Auburn University. After playing professionally, he completed his graduate work at Auburn University and earned his Ph.D. in Exercise Physiology from The University of Alabama. Dr. Kovacs is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, a certified Health/Fitness Specialist through the American College of Sports Medicine, a United States Track and Field Level II Sprints Coach and Certified Tennis Coach. This man has the bona fides!You'll hear Mark discuss the Gatorade Sweat Patch as an easy tool to measure sweat level. You can get more information and order them through the Gatorade website at https://www.gatorade.com/equipment/gx-sweat-patch/gx-sweat-patch-00052000048520. Mark and I also discuss his recent article on combating jet lag which you can find here: Click HereTo reach out to Mark directly, email him at mark@kovacsinstitute.com. You can also follow him on Instagram at https://instagram.com/drmarkkovacs. To find our podcast on periodization, go to https://parentingaces.com/podcasts/what-is-periodization-how-do-we-use-it-with-dr-mark-kovacs/.As always, I am available for one-to-one consults to work with you as you find your way through the college recruiting process. You can purchase and book online through our website at ⁠⁠⁠⁠⁠⁠⁠⁠https://parentingaces.com/shop/category/consult-with-lisa-stone/⁠⁠⁠⁠⁠⁠⁠⁠.If you're so inclined, please share this – and all our episodes! – with your fellow tennis players, parents, and coaches. You can subscribe to the podcast on Apple Podcasts or via your favorite podcast app. Please be sure to check out our logo'd merch as well as our a la carte personal consultations in our ⁠⁠⁠online shop⁠⁠⁠.CREDITSIntro & Outro Music: Morgan Stone aka STØNEAudio & Video Editing: Lisa Stone

The guys get in touch with their inner cart girls for this viral golf course gulper!WATER HAZARD RECIPE:1 nip VODKA1 bottle BLUE GATORADEsplash LEMONADEsplash SPRITE Fill a pint glass with ice. Add vodka, then Gatorade, leaving some space in the glass. Top up with splashes of lemonade and Sprite.Recipe via TikTok Hosted on Acast. See acast.com/privacy for more information.

How do I learn to delegate? When is it time to expand? How can I find the right partners? Hear two iconic leaders – Sarah Robb O'Hagan and Elan Lee – take on real questions from early stage founders in our Masters of Scale Strategy Session. Robb O'Hagan has led iconic brands like Gatorade, Equinox and Exos. Lee is the founder and CEO of the game company Exploding Kittens.Don't miss our next free, virtual event on Aug 14 with Reid Hoffman and Kickstarter CEO Everette Taylor. Register now: mastersofscale.com/auguststrategysessionMasters of Scale Strategy Sessions are presented by Capital One Business.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topics: another medley, Andrew adopted Hannah Berner's cat, No Name Game: aqua socks wiping front/back, Scheana Shay reveals list of her Hollywood hookups, YouTuber Trisha Paytas' odd baby nameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.