Spirituality for Everyday Living

Jason Vail Cruz, who identifies as queer, works in the infectious disease field helping those in the LGBTQ community. He joins Melinda to talk about the important issues they still face such as discrimination, harassment, being denied healthcare, homelessness, not being accepted by their families and suicide. Melinda shares a few of the falsehoods such as…are you born gay or choose to be? Jason's answer…your soul chooses. www.melindavail.com https://www.lgbtqiahealtheducation.org

Chad Viliborghi's son Kieran took his own life at the age of 13. He joins Melinda for part 2 of “The Grieving Process”. According to him, he did everything wrong, which included quitting his job as a cop and moving away with his family. They come back to Arizona and Chad is "working for God" at the Queen of Heaven Catholic Funeral Home. They talk about the power of prayer, finding your own path and, as Melinda says, turning karma into dharma. www.melindavail.com

When a child takes their own life, parents can feel a range of emotions…grief, guilt, anger, etc, but they deal with their loss very differently. Men usually remain stoic and women express themselves emotionally through tears and lashing out. Chad Viliborghi, a former Chandler Police Officer, joins Melinda to talk about his son Kieran, who took his life at age 13, and how their family has coped over the years. Melinda plays a role in their healing and connection to Kieran from the other side of the Vail. If you are struggling and need some clarity, this episode is a must-listen. www.melindavail.com www.throughaparentstears.org  

Many of us have been taught from childhood that money is bad. Is it culture or a comfort mentality? Somatic Therapist, Money Mindset Coach and Author of “Redefining Rich” Suzie McLaughlin joins Melinda with the 8 Steps to Unlatch Emotions from Money and Create Wealth. Is it possible to manifest more abundance and improve our relationship with money? Find out in this week's episode of Spirituality for Everyday Living. www.melindavail.com www.suziemclaughlin.com

Spirituality and the role it plays in our sexuality. Does it all come down to bliss? Duffy McMahon, Ph.D. in human sexuality joins Melinda for a conversation on religion, upbringing, first experiences, toys, etc. and how they are key to our sexual health and acceptance of others who may see things differently. Is sexual fulfilment a quick role in the hay or something more? As Doctor Duffy says, “It's hard to be mad at someone when you're naked”! www.melindavail.com www.doctorduffy.com

Barbara Kaplan, an expert on Feng Shui and the Bajaro method, joins Melinda Vail for a conversation on design, well-being, comfort and beauty and how they complement each other for the greatest results. Barbara emphasizes that interior design is about people's “interiors” and how they can express their needs and wants without fear through holistic, mindful and biophilic design. Sometimes your space doesn't fit the “changing” you and why it's important to include everyone who lives in your house's opinions and creativity. Barbara is available and excited to help you to create the perfect home environment! www.melindavail.com www.barbarakaplan.com  

In 2021, military suicides were the highest they have been since World War II, many times brought on by persistent hazing, bullying and sexual assault, sometimes by senior officers. Patrick and Teri Caserta, parents of Brandon Caserta who took his life in 2018, join Melinda to share his story and why The Brandon Act is so important. This bill will allow Americans serving in uniform to seek help confidentially and require a mental health evaluation as soon as the service member self-reports. Thank you to Rep. Seth Moulton (D-MA) and Sen. Mark Kelly (D-AZ) for working tirelessly to get this legislation passed. This bill will not bring Brandon back, but it is an important piece of his legacy that will save countless American lives.  www.melindavail.com www.brandoncasertafoundation.org

Pat has had the opportunity over the years to interview some amazing people, from JFK to Mohammed Ali to Mother Teresa. In this episode of “Spirituality for Everyday Living” he shares some real gems that will delight you and others that may shock you. JFK was very handsome, witty and clever and in fact shares some similarities to Donald Trump…wealth, womanizing and narcissism. Texas Gov. John Connally was with JFK when he was assassinated in Dallas and told Pat there was definitely a second shooter on the Grassy Knoll but denied he ever said that 5 years later. If you're intrigued, you don't want to miss the rest of the conversation, which includes Sen. Barry Goldwater and UFO's! www.melindavail.com

It all began with the “Wallace and Ladmo Show” the longest-running daily kid's show in television history and loved by both children and adults. Pat McMahon who played many of the memorable characters on that show joins Melinda for a conversation on his early life traveling the country with his vaudevillian parents, being homeschooled, his time in the military and breaking into the broadcast world of both radio and TV in Phoenix. You don't want to miss a minute of his stories! www.melindavail.com

Amanda Chavez, Psychotherapist and Clinical Director of Terros Health at McDowell Health Center, joins Melinda for a conversation on understanding Mental Health and the different medical conditions it can include. Such as the three types of Bipolar disease, PTSD, Depression, ADHD the Autism spectrum and Narcissism. Most personality disorders begin during the teenage years and can be experienced after some kind of trauma. This is a must listen to podcast for anyone experiencing Mental Illness or know someone who is struggling!   www.melindavail.com www.terroshealth.org

Ilona Bleaman was always healthy, until she wasn't and knew something was wrong in her body. Ilona practices primary care at Arizona Wellness Center and is passionate about educating her patients about their overall health and quality of life. She joins Melinda for a conversation on hormones, PCOS, gut health and the importance of the liver. Ilona also has options for facial and body aesthetics. Find out why your body, mind and spirit connection is so important. www.melindavail.com www.az-wellness.com

Having a reading can bring out many emotions so to have one done live is courageous. Lisa Moler joins Melinda and relives past issues with her family, ex-husband, molestation and how she raised herself. Melinda helps families on both sides of the veil and assured Lisa that her father loved her and he is sorry. This is a fascinating must listen! www.melindavail.com

Laughter and mindset as we age reduces stress levels and can lead to a healthier, happier life. Thomesa Lydon, founder of Lydon Senior Pathways and Realtor joins Melinda with some tips for decluttering your space and how it can help with your well-being, safety and eliminate loneliness. Did you know Real Estate is funding non-profits to the tune of $550K? Wow! Thomesa is Arizona's only Charitable Giving Specialist and encourages others to get involved.  www.melindavail.com www.lydonseniorpathways.com    

Our pets talk to us but do we listen or even know how? Melinda talks with animal communicator Victoria Glod about our relationships with animals, can they be reincarnated from one pet to the next and how she reads them. Ponder this…is it possible to have a dog soulmate? www.melindavail.com

Whether you're struggling with depression, health issues, nutrition challenges, fatigue, one thing is clear…movement is key. Whether it's climbing steps or a walk around the block exercise plays a role. Coach Clarence joins Melinda for a conversation on cancer, hormones, mindset, kindness, mediation and so much more. Join us to learn what help & support is available if needed. www.melindavail.com FB: www.facebook.com/fitover40withcoachclarence

What does the research and science say about preventing school shootings and violence in our communities? Donna Bartos, founder and CEO of BLOOM 365 joins Melinda for a conversation on the red flags, warning signs, risk factors that can lead to abuse in the home or gun violence in schools, churches, events, etc. Bullying, that is so common now on social media and in schools, is a key factor to the shootings that are happening every day. Finding a solution and better understanding so we can find a peaceful solution is key. www.melindavail.com www.bloom365.org

Being an empath, reiki, fitness and yoga teacher Nikki Matthews joins Melinda with her story on healing after her parents passed. Are our karmic debts paid in this lifetime? They discuss Nikki's battle with Covid, how to calm yourself if you have ADHD and what it means to put down the avatar and become your true authentic self through yoga and meditation. What is your capacity for compassion and how to find healing along the way.   www.melindavail.com FB: Nikki Matthews IG: matthewsnikki90

How does a parent heal after their child dies by suicide? Did they miss something, how do they handle their grief, and is there a way to educate other parents in preventing suicide? Theodora Schiro author of “A Culture for Caring” and Marianne Gouveia, founder of Eric's House, who each lost a child to suicide, join Melinda for a compelling conversation on this important topic. They explore why suicide needs to be talked about, life afterlife and the importance of laughter and joyfulness. www.ericshouse.org www.theodoraschiro.com www.melindavail.com

Life after life...and do they really have Harleys in Heaven? Melinda Vail, medium, author and host of the “Spirituality for Everyday Living” podcast is joined by content creator Ed Roth for a conversation about the vision of the show, turning karma into dharma, why mediums are the new life coaches, spirituality vs religion and who would Melinda love to interview. Join us every week for an insightful conversation that may be painful for some but always done with positivity and humor.

A sneak peek at what's ahead on SEL...