This is Your Normal

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Listen and discover as the host, Bob Ohms, unravels his inner turmoil with the concept of "Normal". As a self proclaimed adversary of normal, Bob will come to terms with life's realities and talk to guest about their versions of normal.

Bob Ohms


    • Dec 16, 2021 LATEST EPISODE
    • monthly NEW EPISODES
    • 53m AVG DURATION
    • 12 EPISODES


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    Latest episodes from This is Your Normal

    Anger is Normal with Dr. Lisa Pescara-Kovach

    Play Episode Listen Later Dec 16, 2021 73:40


    In this episode we will hear from Dr. Lisa Pescara-Kovach. Dr. Lisa Pescara-Kovach is a professor of educational psychology at The University of Toledo where she also serves as the Director of the Center for Education in Mass Violence and Suicide and Chair of the Mass Violence Collaborative. Lisa has her B.A. in Psychology, M.A. in Experimental Psychology, and a Ph.D. in Experimental Psychology with a minor in Child Clinical Psychology. In addition to her work at the university, she served on the advisory board of the National Association of Behavioral Intervention and Threat Assessment (NaBITA) from 2017 until 2021 and has since moved onto the advisory board of the International Association of Care and Threat Teams (InterACTT).   Dr. Pescara-Kovach's international and national level peer-reviewed and invited presentations include, but are not limited to, the topics of suicides and homicides related to bullying victimization; behavioral threat assessment; and prevention through postvention in school, campus, and workplace shootings. She is certified in psychological autopsy, mental health first aid as well as group and individual critical incident stress management.   Lisa has a forthcoming book through Routledge Publishers, co-authored with Dr. Brian Van Brunt and Jeffrey Solomon titled, White Supremacist Violence: Understanding the Resurgence and Stopping the Spread. Her most recent publications address media contagion in connection to suicides and targeted shootings as well as the mental health and mass shooting myth. Her work on media contagion, female shooters, threat assessment, and post-mass shooting mental health has been featured in Salon, The Hill, the Californian, Diverse Issues in Higher Education, and the Colorado Sun.   Recently, she served as an expert witness for the plaintiff in the estate of Gabriel Taye v. Cincinnati Public School District lawsuit (see https://www.cnn.com/2021/06/04/us/gabriel-taye-suit-settlement/index.html). She is also a web content creator for Navigate 360 (formerly the ALICE Training Institute). Within the regional community, Dr. Pescara-Kovach has served as the region's Crisis Intervention Team (CIT) Fundamentals of Mental Health trainer since 2014 and is the co-founder and director of the Northwestern Ohio Critical Incident Stress Management team.   lisa.kovach@utoledo.edu   https://www.utoledo.edu/education/centers/mass-violence-suicide/   https://www.ptsd.va.gov/appvid/mobile/ptsdcoach_app.asp   https://www.nimh.nih.gov/health/topics/suicide-prevention   https://greentreemediallc.com/   https://thisisyournormal.com/      

    Normal Connection with Julie McCourt

    Play Episode Listen Later Nov 9, 2021 53:28


    In this episode we will hear from Health and Life Coach Julie McCourt. Julie will inspire us to return to the basics of real food, water, sleep, movement, prayer, and good relationships. https://www.instagram.com/juliemccourtcoach/ https://www.facebook.com/Julie-McCourt-Health-and-Life-Coach-100363505761043 https://thisisyournormal.com/ https://greentreemediallc.com/      

    6th Sense Normalcy with Sirena La Point

    Play Episode Listen Later Sep 3, 2021 85:03


    In this episode we will hear from Medium Sirena La Point. As a Medium, Clairvoyant and Empath, she has been reconnecting people to their departed loved ones and offering spiritual guidance since 2013. As you will soon find out, Sirena has a great enthusiasm for life and the afterlife.   https://www.facebook.com/MediumSirenaLaPoint   https://thisisyournormal.com/   https://greentreemediallc.com/          

    Sleeping Back To Normal with Dr. Michael Neeb

    Play Episode Listen Later Jul 16, 2021 55:19


    In this episode we will hear from Dr. Michael Neeb. Dr. Michael J. Neeb is the former Regional Director of Sleep Services for Mercy Health in Northwest Ohio, and former adjunct professor of Sleep Technology at Mercy College of Northwest Ohio. He received his Ph.D. in Clinical Psychology from the University of Delaware, and completed his internship in Behavioral Medicine at Johns Hopkins Hospital. Dr. Neeb is board-certified by the American Board of SleepMedicine, with a second board-certification in Behavioral Sleep Medicine. His clinical interests include insomnia, circadian rhythm disorders and sleep, pediatric sleep, and public safety. https://www.thensf.org/ http://healthysleep.med.harvard.edu/ https://greentreemediallc.com/  

    Normalcy For Me, Is Not Routine.

    Play Episode Listen Later May 31, 2021 50:21


    In this episode we will hear from Jason Mercurio, Life Coach, Personal Trainer, and Founder of Red Line Circuit Training. Jason’s Mission is to support your well being through nutritional guidance, training, emotional support and rest and recovery. He strives to deliver the best service that will support and spread health and wellness throughout his community.   Jason's YouTube Channel https://www.youtube.com/channel/UCqcV6b4AntYEJG7k7Z9yWbA   https://greentreemediallc.com/   https://thisisyournormal.com      

    We all have some extra toes, it's Normal.

    Play Episode Listen Later Mar 31, 2021 34:52


    In this episode we will hear from Katie Maskey, author of Ferdinand with the Extra Toes. Katie is an advocate for invisible disabilities and believes our differences are what truly make us special. She will encourage you to never be afraid to stand out from the crowd. You, yes you, can inspire others just by being who you are and showing the world your uniqueness. To learn more please visit: https://greencloverbooks.com/ https://invisibledisabilities.org/    

    Death is Normal.

    Play Episode Listen Later Mar 2, 2021 48:55


    In this episode we will hear from Pam Przybylski,   A former teacher and youth minster, now chaplain and grief therapist for both a local hospice and level one trauma center.    

    Addiction, Recovery and Intentionally Creating a New Normal one day at a time.

    Play Episode Listen Later Jan 18, 2021 58:51


    In this episode we will hear from Joshua Dressel, Co-Founder of http://www.theteamrecovery.org/ .    

    Will Your Normal include 365 days of Happiness?

    Play Episode Listen Later Jan 1, 2021 46:52


    An interview with Peris DeVohn Edwards. Peris is a Firefighter, Paramedic, Teacher, Motivational Speaker, Mentor and Author. Bob and Peris discuss the relationship between Normalcy and Happiness. 

    Accepting the change then changing your Normal

    Play Episode Listen Later Dec 30, 2020 62:11


    An interview with Ken Leslie. Ken is the founder of 1matters.org and veteransmatter.org. These organizations help serve the homeless and have housed over 4,000 veterans nationwide. Bob and Ken discuss how they accept changes to a variety of new normals. "I try to measure what I do based on the people I am serving" - Ken Leslie

    Normal Curiosity Leads to a Podcast. A look inward.

    Play Episode Listen Later Dec 21, 2020 56:15


    An interview with Bryce Roberts. Bryce is a licensed psychotherapist and the founder of Foxwood Counseling and Consulting. He is the co-creator and lead facilitator of Foundations of a Servant Leader, which is a program designed to promote stronger self awareness, authenticity, and dedicated service to the common good. 

    The Introduction to This is Your Normal

    Play Episode Listen Later Nov 21, 2020 11:00


    Listen and discover as the host, Bob Ohms, unravels his inner turmoil with the concept of "Normal". As a self proclaimed adversary of normal, Bob will come to terms with life's realities and talk to guest about their versions of normal.  In this introduction Bob will define "normal" and begin to explain why he has such a problem with it. Will he be able to come to terms with normal? Only time will tell............

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