Podcasts about Paramedic

Listener feedback on mechanical CPR devices, PFA and stroke, the Lindy effect in adopting new technology, and an ESC preview are the topics John Mandrola, MD, discusses in this week's podcast. This podcast is intended for healthcare professionals only. To read a partial transcript or to comment, visit: https://www.medscape.com/twic I Listener Feedback on Mechanical Compression Devices for OHCA   Mechanical CPR Device Use and Cardiac Arrest Survival https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.126.079272 PARAMEDIC trial https://www.thelancet.com/article/S0140-6736(14)61886-9/fulltext CIRC trial https://www.resuscitationjournal.com/article/S0300-9572(14)00128-2/fulltext LINC trial https://jamanetwork.com/journals/jama/fullarticle/1774037 Cochrane Review – Mechanical vs Manual Chest Compressions for Cardiac Arrest https://pmc.ncbi.nlm.nih.gov/articles/PMC6953326/ II PFA and Stroke Risk of Stroke and TIA With PFA vs RF Ablation https://www.ahajournals.org/doi/epub/10.1161/CIRCULATIONAHA.126.081092 AVANT GUARD Trial https://www.nejm.org/do/10.1056/NEJMdo008538/full/ EMBOL-AF Registry https://academic.oup.com/eurheartj/advance-article/doi/10.1093/eurheartj/ehag217/8566008 III A New ICD Lead LEADR LBBAP Trial https://doi.org/10.1016/j.hrthm.2026.08.030 IV ESC Preview Mandrola's Preview of the European Society of Cardiology 2026 https://www.medscape.com/viewarticle/mandrolas-preview-european-society-cardiology-2026-2026a1000tfi You may also like: The Bob Harrington Show with the Stephen and Suzanne Weiss Dean of Weill Cornell Medicine, Robert A. Harrington, MD. https://www.medscape.com/author/bob-harrington Questions or feedback, please contact news@medscape.net

Send us Fan MailThe hardest part of getting help in public safety is not finding resources, it's knowing who you can trust when the stakes are your career, your reputation, and your sanity. We pick up part two with employment attorney Bridget Truxillo to talk candidly about where union support shines, where conflicts of interest can quietly derail you, and why an outside employment law perspective can be the difference between getting steamrolled and getting a fair process. We dig into the nuts and bolts that too many first responders never get taught: reading your policies, protecting your rights in internal affairs investigations, and understanding how body worn camera policy can shape what you're allowed to review before an interview. Bridget also shares how real change can happen long before a lawsuit, including putting agencies on notice and forcing policy updates that protect an entire department, not just one person. If you work for a government employer, we also talk about why suing the government is different and why strategy matters. From there, we connect the legal side directly to first responder mental health. We unpack why confidentiality is the lifeblood of therapy and employee assistance programs, what questions to ask a therapist about privacy, and how stigma still shows up in hiring decisions and leadership culture. The thread running through everything is simple: asking for help is not weakness, it's how you stay in the fight without losing yourself. You can find Bridget at https://ladylawshield.com/about-usIf you got something from this conversation, subscribe, share it with a coworker, and leave a review so more first responders can find it when they need it.Support the showYouTube Channel For The Podcast

Overcoming Social Anxiety: Your 10-Minute Calm Down SwitchDo you ever find yourself standing outside a room, heart racing, rehearsing every possible mistake before you even walk in? In this session of Calming Anxiety, Martin Hewlett (Clinical Hypnotherapist and former Paramedic) guides you through a powerful 10-minute nervous system reset. Learn how to silence the "filter" of social anxiety and reconnect with your true, confident self using vagus nerve stimulation and clinical visualization. What You'll Learn in This Episode:How to trigger your vagus nerve to stop a panic response instantly.Why the "rehearsing mind" is a false filter, not the truth.A paramedic's perspective on high-pressure social environments.Practical tools to take up space in any room with confidence.Episode Chapters00:00 – Understanding the Social Anxiety Response01:09 – The 4-2-5 Breath: Activating the Vagus Nerve03:00 – Visualization: Finding Your True Self04:50 – The Truth About How Others Perceive You06:00 – Affirmations for Social Confidence08:06 – 3 Daily Caring Tips for Social Situations10:11 – Returning to the Present MomentAffirmations for ConnectionRepeat these internally to retrain your brain for any social setting: "I am calm in the presence of other people.""I do not need to be perfect to be worthy of connection.""Other people's opinions of me are none of my business.""I am allowed to take up space in any room I enter.""My presence is enough."3 Daily Caring Tips for Social AnxietyThe Two-Minute Rule: Arrive two minutes early. Let your nervous system acclimatize to the physical space before the room fills with people.Focus on One: Don't try to "work the room." Find one person, one genuine conversation, and let the crowd look after itself.The "What Went Right" Catalog: Your mind will naturally list your "failures." Counter this by naming three things that went fine—a smile, eye contact, or a sentence that landed.Go Deeper with Calming AnxietyIf you found peace in these ten minutes, there is so much more to explore:The Library: Access over 2,300 sessions designed to help you find your "perfect coffee break" for the soul.The Course: Ready to break the cycle? Join the Anxiety Circuit Breaker Course at calminganxiety.fm for 5 focused clinical hypnotherapy sessions.Support the Show: If this helped you, please Subscribe and Share this episode with someone who might be standing outside their own "door" today.In everything you do today, my friend. Be kind.

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In Episode 334 of the Medic2Medic Podcast, Steve sits down with Sean Russell, President of the Pacific Region for Global Medical Response, to discuss his nearly four decades in EMS and healthcare. Sean shares his journey from hanging out with his best friend, whose dad was the fire chief, Flight Paramedic, and Respiratory Care Practitioner, to executive leadership, including helping grow REACH from a single base to more than 50 locations. We discuss leadership, the evolution of EMS, building strong teams, and his leadership philosophy.Sean also reflects on balancing a demanding career and leading organizations, and, after all these years, patient care and the mental well-being of his crews remain at the heart of what he does. Subscribe to Medic2Medic wherever you get your podcasts and share Episode 334 with someone who believes great EMS leadership starts with taking care of people.https://www.spreaker.com/episode/episode-334-sean-russell--73677551

Welcome to the Hot Topics podcast from NB Medical with Dr Neal Tucker. In this summer sizzler, we have three new pieces of research for clinicians in general practice. First, do antihistamines help with managing atopic eczema, or do they do more harm than good? Does which one we use matter? Second, exploring the pain relief achieved by opioids in the short and long term. Are there new lessons to be learned? Third, for an alternative way of managing chronic MSK pain, could self-directed CBT be the solution?ReferencesBMJ Antihistamines and eczemaUK data on use of antihistamines for eczemaEczema Care OnlineBJGP Opioid effects on pain over timeJAMA Self-directed CBT for chronic MSK painPodcast on chronic pain with Rangan Chatterjee and Howard Schubinerwww.nbmedical.com/podcast

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In this episode, we're joined by Jason Carter for a meaningful conversation about mental health, resilience, and sustaining purpose in the demanding world of healthcare. Jason Carter's journey into healthcare began with six years of service in the U.S. Navy as a Hospital Corpsman and Surgical Technologist, laying a strong foundation in clinical care and leadership. After transitioning to civilian life, he worked as a paramedic before advancing to nursing through a Paramedic-to-RN bridge program, ultimately building expertise across emergency care and nursing informatics. For the past seven years, he has served as a Nurse Manager, leading with a focus on quality, safety, and operational excellence. Jason earned his MSN in 2017 and completed his Doctor of Nursing Practice in Executive Nurse Leadership in June 2026. He is especially passionate about addressing nurse and first responder suicide, working to educate healthcare professionals and leaders while advocating for better access to mental health resources. We discuss burnout, suicide prevention, leadership, and the power of positive energy, connection, and early intervention in helping clinicians thrive. Jason reminds us that caring for the caregiver is not a luxury but a responsibility. This episode is titled, "Running on Purpose, Not Empty: Fueling Mental Health and Wellness on the Front Lines." Jason can be contacted on LinkedIn @JasonCarter BCEN & Friends Podcast is presented by the Board of Certification for Emergency Nursing. Scan the QR Code to sign up for Learn Updates: We invite you to visit us online at bcen.org for additional information about emergency nursing certification, education, and much more. Episode introduction created using elevenlabs.io

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Testimony resumed in the murder trial of Lindsay Clancy, the Duxbury, Massachusetts mother accused of strangling her three children — 5-year-old Cora, 3-year-old Dawson, and 7-month-old Callan — with exercise bands inside the family's Summer Street home on January 24, 2023. Clancy faces three counts of murder and three counts of strangulation. She's pleaded not guilty, and her attorney, Kevin Reddington, is mounting an insanity defense built on claims of severe postpartum psychosis and psychiatric overmedication.Duxbury firefighter-paramedic Daniel Dougherty testified about placing Clancy in a stabilizing neck collar and treating her in the ambulance. On cross-examination, the discussion turned to cold exposure and whether it could have restricted her blood flow — the kind of detail that sounds clinical until you remember why it matters to the defense's theory of her state that day. Duxbury Police Officer Vincent Cahill followed, describing the scene as he found it: the children, the equipment he brought in to try to help, and his own hands-on effort assisting with CPR on Cora. Not the kind of testimony anyone forgets giving.Prosecutors continue to argue Clancy understood the nature of her actions despite the defense's mental-health claims. After the killings, she allegedly attempted suicide by jumping from a second-story window and is now paralyzed from the waist down. Her husband, Patrick Clancy, was out running errands at the time and has since relocated to Manhattan. The trial is now in recess and set to resume Friday morning in Plymouth Superior Court, where it's expected to continue for several more weeks.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #DuxburyTragedy #PostpartumPsychosis #TrueCrime #PlymouthCounty #CoraDawsonCallan #InsanityDefense #KevinReddington #FirstResponders #Breaking

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What if someone who spent 15 years as a paramedic witnessed not only death—but the profound spiritual transition that follows it?In this eye-opening conversation, Sarah K. Grace shares how extraordinary psychic abilities emerged when she was only seven years old, long before she understood what she was experiencing. Raised in a conservative environment where those gifts were feared rather than embraced, Sarah spent decades hiding who she truly was.Everything changed when she became a paramedic. Standing beside countless people during their final moments, she began to see death differently—not as an ending, but as a sacred transition. Those experiences transformed her understanding of consciousness, the soul, intuition, healing, trauma, life purpose, and why we choose the lives we live before birth.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.Take your spiritual journey to the next level with Next Level Soul TV — our dedicated streaming home for conscious storytelling and soulful transformation.Experience exclusive programs, original series, movies, tv shows, workshops, audiobooks, meditations, and a growing library of inspiring content created to elevate, heal, and awaken. Begin your membership or explore our free titles here: https://www.nextlevelsoul.tv

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Paramedic and Community Engagement Manager of the National Ambulance Service, Ger O'Dea, explains the anatomy of a car crash. What happens from the minute they get a 999 call, the roadside care they can offer, why e-scooter crashes are a daily occurrence now and why he says ‘crashes' instead of ‘accidents'. He issues a road safety appeal ahead of t

If the long golden evenings of summer make you feel a heavy sense of guilt—like you should be out doing something productive with all that beautiful light—and instead you just feel restless and unable to settle in, this session was built exactly for you. In tonight's episode of Calming Anxiety, clinical hypnotherapist and former frontline paramedic Martin helps you transition from a busy day into a peaceful evening. Using the slipping light of a late summer sunset, this practice leverages the concept of neuroception to retrain your nervous system to actively notice safety instead of constantly scanning for what's next. Through a science-backed 4-2-6 breathing technique and a beautifully visual journey into the "glimmers" of twilight, you'll give your mind and body ultimate permission to slow down, shed the day's negativity, and rest. Whether you are struggling with late-day restlessness or summer seasonal anxiety, let this 10-minute guided meditation ground you. Take a moment to simply be in the light rather than trying to use it. New to the podcast? Hit Follow now so tomorrow's evidence-based session finds you automatically. If this evening's reflection brought you peace, please share it wherever you can to keep our independent channel going! ⏱️ Time Chapters00:00 – Cold Intro & Channel Welcome Meet your host, Martin (Clinical Hypnotherapist and former Paramedic), as we address late-day restlessness and introduce the concept of "glimmers." 01:06 – 4-2-6 Extended Out-Breath Breathing Exercise Settle the body and shift the nervous system away from stress scanning and directly into a calm, parasympathetic state. 02:33 – Late Summer Sunset Visualization Immerse yourself in the warm, honey-colored light and soft auditory cues of a fading summer evening to trigger deep somatic safety. 04:41 – Glimmer Affirmations & Natural Trance State Softly whispered, intentional reminders to help you let the light linger, release the rush, and anchor safety into your thoughts. 07:44 – 3 Daily Caring Tips for Mindful Evenings Practical lifestyle habits to help you consciously register the golden hour, ease productivity guilt, and strengthen your positive neural pathways. 09:10 – Outro, Anchor Course CTA, & Community Ask Gently return to the room with a reminder to protect your mental health, check out the Anchored daily meditation tool, and share this episode.

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Send us Fan MailYour body can hit full panic speeds while your brain has to make courtroom-clean decisions. That tension sits at the center of my conversation with Eric Robinson, a former pastor turned FBI agent who spent 24 years in the Bureau and served on SWAT. We get real about what it means to approach a door knowing you might meet violence, and why true calm is not bravado, it is competence built through training, repetition, and trust in your teammates.Eric walks us through a deadly force encounter that includes the grim reality of suicide by cop, the adrenaline surge that can slam your heart rate into the 170s, and the strange way time can feel stretched while everything happens fast. We talk about the “fog” that can follow, the mental replay that steals sleep, and why the what if loop feels so sticky even when the shoot is justified. If you work in policing, fire, EMS, dispatch, corrections, or any high-risk role, you'll recognize the mix of duty, humanity, and aftermath.We also dig into what actually supports first responder mental health after critical incidents: solid leadership, a smart after-action review, optional support that people can choose, and a team culture that stays close instead of ostracizing shooters out of legal fear. Along the way we hit the odd corners of FBI work, interagency cooperation, and the dark humor that helps people survive what the public never sees. Eric also shares his “why” and previews his memoir, Irreverend: From Saving Souls to Chasing Sinners in the FBI.If this conversation helps you, share it with someone on your shift, then subscribe and leave a review so more first responders can find it. What part of the job do you wish more people understood?Please reach Eric through his website at http://www.preachertobreacher.comDeemedFit: First Responder OwnedWe are a first responder owned company looking to get first responders in the best mental shape.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

If your body simply will not switch off tonight, if you are lying there with your jaw clenched, shoulders up by your ears, and a racing mind that just won't settle, this session was built for exactly this moment.In tonight's episode of Calming Anxiety, clinical hypnotherapist and former frontline paramedic Martin guides you through a deeply soothing Progressive Muscle Relaxation (PMR) session. Designed specifically to ease nighttime anxiety, this classic tense-and-release body scan sends a powerful message of safety to your nervous system, slowing down your heart rate and allowing your whole system to transition into a state of deep, restorative sleep.If you struggle to fall asleep, find yourself tossing and turning, or wake up in the night with anxious thoughts, let this guided sleep meditation be your ultimate bedtime ritual. Turn down the noise of the day, uncurl your thoughts, and allow yourself to drift away into a peaceful, healing rest.Enjoying the show? Don't forget to hit Follow so tomorrow's session finds you automatically! If this practice brings you comfort, please share it on your social media to help others find their calm.⏱️ Time Chapters00:00 – Cold Intro & Channel Welcome Meet your host, Martin (Clinical Hypnotherapist and former Paramedic), and settle in for tonight's deep rest practice.01:06 – Progressive Muscle Relaxation (PMR) Body Scan A guided, physical wind-down from your feet to your face, contrasting tension and release to teach your body how to truly let go.04:48 – Deep Sleep Affirmations Calming bedtime affirmations repeated silently to help shift your brainwaves into a safe, deeply tranquil frequency.08:01 – 3 Daily Caring Tips for Better Sleep Practical, science-backed lifestyle cues to lower your core temperature, clear mental clutter, and anchor your nervous system.09:18 – Outro & Community Call to Action A gentle fade-out with a reminder to protect your peace, share the gift of sleep, and be kind.

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Paul Byrne hears from emergency doctor Jason van der Vele and Cllr Dan Boyle on e-scooter bans, sees a beautiful surprise for a lad who beat cancer, learns how a lucky Cork lad will be the face of Irish milk. And more... Hosted on Acast. See acast.com/privacy for more information.

Paul talks to Dylan Punch who got the all clear and to his mum Elaine and His principal Aaron Wolfe. Then Ger O'Dea from the National Ambulance Service who was listening pops into studio with a great opportunity! Hosted on Acast. See acast.com/privacy for more information.

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Do you carry your stress in tight shoulders, a clenched jaw, or a heavy chest that won't fully open? In this gentle 10-minute guided anxiety relief session, clinical hypnotherapist and former frontline paramedic Martin Hewlett shows you how to communicate directly with your intelligent nervous system to let go of physical stress. Using a simple, structured box breathing technique, you will learn to quiet the subconscious mind, lower cortisol levels, and signal to your body that you are completely safe.Perfect for morning mindfulness, a midday stress reset, or a calming routine before sleep. Discover why millions of listeners turn to this daily practice to step out of flight-or-fight mode and return to their natural state of peace.⏱️ Episode Chapters00:00 – Introduction: Recognizing Where Your Body Holds Stress01:05 – Getting Comfy: Physical Posture Set-Up for Total Relaxation01:35 – Tracing the Square: The Science of Box Breathing02:25 – Breathwork Practice: Guided 3-Count Box Breathing Cycles03:55 – Body Scan: Identifying Residual Tightness Without Judgment04:50 – Subconscious Hypnotherapy: Deep Trance & Affirmations07:41 – 3 Daily Caring Tips for a Happier Life09:05 – Awakening: Bringing Awareness Back to Your Room09:20 – Outro: Finding the Real You & A Message of Kindness

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Today we hear the tale of Paramedic that has the self awareness of a monarch wearing some new fangled, conditionally visible fabric. Does this bode well for the patient and their partner? Listen and find out!

Stupid News 8am 7-9-2026 …He had over 300 Pythons in his apartment … Resistance is Futile: The Huntsman Spider Can Outrun Humans …The Horrible, Disgusting, Criminal Paramedic of Maryland

Today on the Woody and Wilcox Show: Emmy nominations; Walmart is giving VIP tours to World Cup visitors; Luke Wilson and his 24-year-old girlfriend welcome first child; Anna Nicole Smith's story; Bonnie Tyler has passed away; Music in movies and tv shows; Virgin Media fined for inappropriate customer service; Paramedic peed in various places to get followers; And more!

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Thu, Jul 9 1:12 AM → 1:14 AM Rl 19 Paramedic was pulled while on route to a call Radio Systems: - NYC Hatzolah EMS

Send us Fan MailIf peer support is supposed to be a safe place, why do so many first responders avoid it because they're afraid their story will end up in the station, the briefing room, or the chief's office? Stephanie Conn get blunt about the real problem behind “peer support doesn't work” and it's usually not the idea, it's trust, confidentiality, and what happens when one person treats private conversations like gossip.We walk through what strong peer support programs do differently: clear boundaries, transparent language about the narrow exceptions to confidentiality, and the courage to name the elephant in the room when a team's reputation has been damaged. We also dig into something that doesn't get said enough in police, fire, EMS, and dispatch culture: sometimes the healthiest move for a peer supporter is to hit pause. Stepping back because your capacity is shot isn't weakness, it's integrity, and pretending you're fine while telling others to “take care of yourself” is the fastest way to lose credibility.From there, we shift into resilience that actually fits first responder life. We talk about writing and teaching in plain language, translating research into tools people will use on shift, and why understanding the “why” behind strategies matters. Nutrition, stress hormones, sleep, and the messy reality of progress all come up, including the reminder that growth looks more like a squiggly line than a straight climb. We also preview a new peer support book and where to find it, plus a simple question we think every guest should answer: What is your why?If this helped you think differently about peer support and first responder mental health, subscribe, share the episode with a coworker, and leave a review so more people can find it.You can find everything about Stephanie, including her books at her website at https://firstresponderpsychology.comHer LinkedIn account is https://www.linkedin.com/in/dr-stephanie-conn/DeemedFit: First Responder OwnedWe are a first responder owned company looking to get first responders in the best mental shape.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

This lecture will serve to enlighten/empower non-dentists with some basic diagnostic & treatment skills to manage dental emergencies in a non-dental setting.

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Overcoming Health Anxiety: Box Breathing & Breaking the Reassurance LoopEpisode DescriptionIf your mind has been scanning your body today, checking, worrying, or searching for signs that something is wrong, this episode is a safe space for you. Health anxiety keeps us stuck in the future, anticipating the next symptom or worst-case scenario. In this 10-minute session, we dismantle that threat response and anchor you back to the present. Join Martin, a clinical hypnotherapist and former frontline paramedic, as he shares unique insights from his time on the ambulance—where he frequently treated an overactive nervous system misfiring as a physical emergency. Learn why your physical symptoms are real but not medically dangerous, and discover how to quietly message your body that you are completely safe. Time Chapters00:00 – Welcome & Episode Introduction00:49 – Finding Your Comfy Space01:20 – Guided Box Breathing Practice (3-3-3 Method)03:40 – The Paramedic's Perspective: Understanding Health Anxiety Symptoms05:22 – Mindful Affirmations for Health & Safety08:27 – 3 Daily Caring Tips for Health Anxiety Relief10:13 – Grounding & Returning to the Present Room10:50 – Outro & Anxiety Breaker SupportToday's Affirmations for Peace of MindLet these words settle in gently. You don't have to fully believe them yet—just allow them to land: "My body is not my enemy. It is working hard for me right now.""Sensations are not symptoms. My nervous system is sensitive, not broken.""I am allowed to feel uncertainty and choose not to search for answers right now.""I release the need to check. The answer I am looking for is already here. I am safe.""My mind has been working so hard to protect me. I give it permission to rest."3 Daily Caring Tips for Health Anxiety ReliefGive the Worry a Window: If anxious health thoughts pop up, don't fight them. Dedicate one specific 5-minute window later in the day (like 4:00 PM) to acknowledge them. Outside of that window, gently step away and return to your breath.Notice the Reassurance Loop: Googling symptoms or constantly asking loved ones for reassurance feels like quick relief, but it actually feeds the anxiety cycle. When you feel the urge to check, pause and use an affirmation instead.Move Your Body Gently: Taking a simple 10-minute walk gives your nervous system direct, honest feedback that your body is working, your lungs are breathing, and you are safely moving through the world.Connect & SupportExplore the Library: Access over 2,300 completely free, 10-minute relaxation sessions designed to calm your mind.Go Deeper: Ready to disrupt the anxiety cycle for good? Grab the Anxiety Breaker Course—featuring 5 focused clinical hypnotherapy sessions for just $67—over at calminganxiety.fm.Share the CalmIf this session helped lower your heart rate and bring you back to center, please consider sharing this episode with a friend, family member, or anyone you know who struggles with health anxiety. A simple text or share can be the exact lifeline someone needs today.And as always, in every thought, word, and deed: Be kind

Miles Randell says years of working as a Vancouver paramedic led to post-traumatic stress that left him “unemployable.” When the help he needed wasn't there, he created TEAAM (Technical Evacuation Advanced Aero Medical), a non-profit that deploys helicopters to provide advanced life support in some of the most rugged locations in B.C.'s wilderness. But TEAAM is also a workplace where health-care workers are encouraged to care for their mental health - a story that we're proud to re-air as the 2025 Mindset Award winner for workplace mental health reporting.

Understanding how values and communication styles differ across cultures is key to succeeding internationally. That’s why training in cross-cultural communication has become commonplace in the international business world. In this session, we’ll look at 6 dimensions of cross-cultural communication and their application to medical scenarios.

When the Doctor Says You're Fine But the Anxiety Won't Listen — A Guided Meditation for Health Anxiety ReliefYou went to the appointment, sat in the waiting room, and had the tests. The results are in, and the doctors have told you everything is fine—yet here you are, still listening for something wrong and checking your body for symptoms. The anxiety that remains after the "all-clear" is just as real as any other kind, and it deserves to be met with compassionate care.In this 10-minute guided meditation, Martin Hewlett—a clinical hypnotherapist and former frontline paramedic—helps you bridge the gap between clinical results and your internal experience. Drawing on years of emergency medical experience, Martin explains the biological difference between a genuine medical crisis and a nervous system in high alert. Learn how to gently let your "internal guard" know the watch is over so your body can finally begin to rest.Explore over 2,000 sessions in the Calming Anxiety library or go deeper with the Anxiety Circuit Breaker Course—five focused sessions for just $67—available at .Episode Chapters00:00 – The "All-Clear" Paradox: Why Health Anxiety Persists00:48 – Welcome to Calming Anxiety with Martin Hewlett01:23 – Vagus Nerve Reset: Releasing the Body's "Watch"03:51 – Visualization: The Sunlit Room and the "All-Clear" Letter05:03 – A Paramedic's Perspective: Real Crisis vs. Nervous System Alert06:44 – Speaking Gently to Your Exhausted Internal Guard08:06 – Guided Affirmations for Health and Safety09:03 – 3 Daily Caring Tips for Managing Health Anxiety10:14 – Returning with Courage: Closing ThoughtsHealth Anxiety AffirmationsBreathe these words in to reassure your subconscious:"My results are clear and my body is safe.""The anxiety I feel is real but it is not evidence of illness.""I am allowed to believe in the good times.""I release my need to keep checking; the answer has already come.""I am safe, I am well, I am enough exactly as I am."3 Daily Caring TipsGive the Letter a Finishing Time: If health worries return, set a specific five-minute window (e.g., at 4:00 PM) to acknowledge them, then gently close that window to teach your mind it doesn't need to be on duty all day.Notice the Reassurance Loop: Recognize that googling symptoms or rereading results feeds the anxiety cycle. When you feel the urge to check, pause, breathe, and return to your affirmations instead.Trust the People Who Trained for This: Doctors and medical tests exist so you don't have to carry the weight of diagnosis alone. Receive their verdict as a gift rather than something to override with worry.A Note of CourageWhat you did today took real courage. Sitting with health anxiety rather than searching for symptoms is one of the hardest things an anxious mind can do—and you did it. If this session helped you, please share it with others. Every voice that becomes kind to itself helps the world heal.In everything you do today, my friend, be kind.

This is a Grave Talks CLASSIC EPISODE!For Chris Belassone, the line between the living and the dead blurred at an early age. His first paranormal experience came in childhood when he had an unexpected and life-changing encounter with his deceased grandfather — a moment that ignited a lifelong fascination with the supernatural.As the years passed, Chris's curiosity about the paranormal world never faded, but it lacked direction. That changed in the early 2000s, when he returned to his passion for ghost hunting and investigating the unknown.What makes Chris's story extraordinary is how he combined his medical knowledge as a paramedic with his investigations into hauntings. Studying how the human body reacts in the presence of paranormal activity, Chris has uncovered compelling insights into the physical effects of supernatural encounters — discoveries that bridge the gap between science and the unexplained.This is the true ghost story of a boy inspired by a spirit encounter, who grew into a paramedic determined to understand what happens when the living cross paths with the dead.#TrueGhostStory #ParamedicMedium #ParanormalInvestigator #GhostEncounters #RealHaunting #SupernaturalScience #ParanormalResearch #HauntedExperiences #MessagesFromTheDead #LifeAfterDeath #ParanormalStories Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

This is a Grave Talks CLASSIC EPISODE! PART TWOFor Chris Belassone, the line between the living and the dead blurred at an early age. His first paranormal experience came in childhood when he had an unexpected and life-changing encounter with his deceased grandfather — a moment that ignited a lifelong fascination with the supernatural.As the years passed, Chris's curiosity about the paranormal world never faded, but it lacked direction. That changed in the early 2000s, when he returned to his passion for ghost hunting and investigating the unknown.What makes Chris's story extraordinary is how he combined his medical knowledge as a paramedic with his investigations into hauntings. Studying how the human body reacts in the presence of paranormal activity, Chris has uncovered compelling insights into the physical effects of supernatural encounters — discoveries that bridge the gap between science and the unexplained.This is the true ghost story of a boy inspired by a spirit encounter, who grew into a paramedic determined to understand what happens when the living cross paths with the dead.#TrueGhostStory #ParamedicMedium #ParanormalInvestigator #GhostEncounters #RealHaunting #SupernaturalScience #ParanormalResearch #HauntedExperiences #MessagesFromTheDead #LifeAfterDeath #ParanormalStoriesLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

I Am Enough — Your Universal Truth | Guided Meditation for Self-Worth & Anxiety ReliefThis is the truth that anxiety steals from you first — and the most powerful one you can take back. In today's 10-minute guided meditation and clinical hypnotherapy session, we return to the one thing that was always yours: the quiet, unshakeable knowing that you are enough. Not when you achieve more. Not when you fix what feels broken. Right now, exactly as you are. If you've been carrying the weight of self-criticism, the pressure to do more, be more, prove more — this session is for you. Using vagus nerve breathwork, deep visualisation and clinical hypnotherapy affirmations, we gently dissolve the layers of not-enough and replace them with the truth your nervous system has been waiting to hear. Hosted by Martin Hewlett — clinical hypnotherapist and former frontline paramedic. A voice you can trust when anxiety tells you otherwise. ━━━━━━━━━━━━━━━━━━━━━━━━━━━━

EPISODE 816 Welcome to a first in Got Faded Japan history... and possibly podcast history itself!!! Last night's episode was recorded after Johnny demolished a grip of 9% Suntory Highballs. Today? He's paying the price. This is the official Hangover Edition. As a completely ridiculous social experiment, Johnny's reading the exact same Japan news stories from last night's episode, but this time with a pounding headache, zero alcohol in his system, and enough coffee to tranquilize a horse. In this week's news, six men busted for importing "sex bots" allegedly stuffed with solid gold, a worrying surge in attacks on paramedics, a tourist arrested for doing Tokyo Drifts in a museum parking lot, and the weird, wild, and unbelievable stories that only Japan can deliver. Same news. Same host. Completely caffinated. FADE ON!!   -------------------------------------------------------------------------------   Supporting GOT FADED JAPAN ON PATREON directly supports keeping this show going and fueled with booze, seriously could you imagine the show sober?? Neither can we! SUPPORT GFJ at: https://www.patreon.com/gotfadedjapan -------------------------------------------------------------------------------- CHECK OUT OUR SPONSORS AND SUPPORT THE SHOW!!!!   1. THE SPILT INK: Experience art, buy art and get some original art commissioned at: SITE: https://www.thespiltink.com/ INSTAGRAM: @thespiltink YouTube: https://youtu.be/J5-TnZLc5jE?si=yGX4oflyz_dZo74m ----------------------------------------------------------------------------- --- 2. MITSUYA LIQUOR in ASAGAYA: "The BEST beer shop and standing beer bar in Tokyo!" 1　Chome- 13 -17 Asagayaminami, Suginami Tokyo 166-0004　 Tel & Fax: 0303314-6151Email: Error! Hyperlink reference not valid. --------------------------------------------------------------------------------   3. Harry's Sandwich Company 1 min walk from Takeshita Street in HarajukuCall 050-5329-7203 Address: 〒150-0001 Tokyo, Shibuya City, Jingumae, 1 Chome−16−7 MSビル 3F ----------------------------------------------------------------------------- --- 4. Share Residence MUSOCO “It's a share house that has all that you need and a lot more!” - Located 30 minutes form Shibuya and Yokohama - Affordable rent - Gym - BAR! - Massive kitchen - Cozy lounge space - Office work units - A spacious deck for chilling - DJ booth and club space - Barber space - AND MORE! Get more info and move in at: https://sharedesign.co.jp/en/property.php?id=42&property=musaco&fbclid=IwAR3oYvB-a3_nzKcBG0gSdPQzxvFaWVWsi1d1xKLtYBnq8IS2uLqe6z9L6kY -------------------------------------------------------------------------------- Soul Food House https://soulfoodhouse.comAddress:2-chōme−8−10 | Azabujūban | Tokyo | 106-0045 Phone:03-5765-2148 Email:info@soulfoodhouse.com Location Features:You can reach Soul Food House from either the Oedo Line (get off at Azabujuban Station and it's a 7-minute walk) or the Namboku Line (get off at Azabujuban Station and it's a 6-minute walk). -------------------------------------------------------------------------------- GET YOURSELF SOME GOT FADED JAPAN MERCH TODAY!!! We have T-Shirts, COFFEE Mugs, Stickers, even the GFJ official pants! BUY NOW AND SUPPORT THE SHOW: http://www.redbubble.com/people/thespiltink/works/16870492-got-faded-japan-podcast -------------------------------------------------------------------------------- The Got Faded Japan Podcast gives listeners a glimpse of the most interesting side of Japan's news, culture, peoples, parties, and all around mischief and mayhem. Hosted by Johnny and Jeremy who adds opinions and otherwise drunken bullshit to the mix. We LOVE JAPAN AND SO DO YOU! Send us an email on Facebook or hell man, just tell a friend & post a link to keep this pod rolllin' Fader! Kanpai mofos! #japan #japantalk #japanpodcast #gotfadedjapan #japantravel #japanvlog  

Kevin Christian spent 12 years saving lives as a paramedic and firefighter in Missouri — responding to crime scenes accidents and emergencies that most people never have to witness. When the money stopped being enough he made a decision that changed everything. He learned to cook meth. In this episode of Locked In with Ian Bick, Kevin tells the complete story — from his paramedic days and the devastating crime scenes that shaped him to building a meth cooking and trafficking operation that made him thousands a week. When the cops came the feds picked up the case and Kevin refused to rat on anyone. That loyalty cost him 35 years in federal prison. He shares what the federal prison system looked like from the inside through the 1990s all the way to his early release in 2020 — the prison hustle the food the commissary how the system changed over three decades the politics and what rising to shot caller of the Missouri car actually required. This is one of the most complete and honest federal prison stories we have ever told on this show. _____________________________________________ #walterwhite #prisonlife #truecrimecommunity #shotcaller _____________________________________________ Thank you to BLUEPRINT & MARS MEN for sponsoring this episode: Blueprint: For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com/ by using code LOCKEDIN at checkout. #Blueprint #ad _____________________________________________ Mars Men: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Paramedic Who Cooked Meth and Got 35 Years in Federal Prison — Full Story 03:00 His Early Life and the Paramedic Career That Nobody Expected to End This Way 09:00 The Appeal and Reality of Making Meth and What Drew Him Into That World 14:30 Building a Full Meth Operation and the Lifestyle That Came With It 19:00 How Law Enforcement and the Feds Closed In and What That Process Really Looked Like 25:30 The Arrest the Sentencing and What Entering the Federal Prison System Really Felt Like 32:00 The Life and Politics Inside Federal Prison That Govern Absolutely Everything 38:30 The Hustles Contraband and Survival Tactics That Defined His Time Inside 46:00 Prison Food Commissary and How Prison Changed Dramatically Over the Years 54:30 The Violence Contraband and Shifting Norms That Defined Different Eras Inside 01:02:00 Reflecting on the Years Lost and What Reentry to Society Really Looked Like 01:10:00 Getting Out and Adjusting to a Modern World That Moved On Without Him 01:17:00 Rebuilding His Life Family and Identity After Decades Behind Bars 01:24:00 The Biggest Lessons He Carries and What He Wants Everyone to Take Away _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Christian spent 12 years saving lives as a paramedic and firefighter in Missouri — responding to crime scenes accidents and emergencies that most people never have to witness. When the money stopped being enough he made a decision that changed everything. He learned to cook meth. In this episode of Locked In with Ian Bick, Kevin tells the complete story — from his paramedic days and the devastating crime scenes that shaped him to building a meth cooking and trafficking operation that made him thousands a week. When the cops came the feds picked up the case and Kevin refused to rat on anyone. That loyalty cost him 35 years in federal prison. He shares what the federal prison system looked like from the inside through the 1990s all the way to his early release in 2020 — the prison hustle the food the commissary how the system changed over three decades the politics and what rising to shot caller of the Missouri car actually required. This is one of the most complete and honest federal prison stories we have ever told on this show. _____________________________________________ #walterwhite #prisonlife #truecrimecommunity #shotcaller _____________________________________________ Thank you to BLUEPRINT & MARS MEN for sponsoring this episode: Blueprint: For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com/ by using code LOCKEDIN at checkout. #Blueprint #ad _____________________________________________ Mars Men: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Paramedic Who Cooked Meth and Got 35 Years in Federal Prison — Full Story 03:00 His Early Life and the Paramedic Career That Nobody Expected to End This Way 09:00 The Appeal and Reality of Making Meth and What Drew Him Into That World 14:30 Building a Full Meth Operation and the Lifestyle That Came With It 19:00 How Law Enforcement and the Feds Closed In and What That Process Really Looked Like 25:30 The Arrest the Sentencing and What Entering the Federal Prison System Really Felt Like 32:00 The Life and Politics Inside Federal Prison That Govern Absolutely Everything 38:30 The Hustles Contraband and Survival Tactics That Defined His Time Inside 46:00 Prison Food Commissary and How Prison Changed Dramatically Over the Years 54:30 The Violence Contraband and Shifting Norms That Defined Different Eras Inside 01:02:00 Reflecting on the Years Lost and What Reentry to Society Really Looked Like 01:10:00 Getting Out and Adjusting to a Modern World That Moved On Without Him 01:17:00 Rebuilding His Life Family and Identity After Decades Behind Bars 01:24:00 The Biggest Lessons He Carries and What He Wants Everyone to Take Away _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us Fan MailOne small action can change a whole community, and sometimes even rewrite what the next generation learns in school. We sit down with Brad and Kira Newberry to unpack the idea behind their book, The Saved Effect, and why a single rescue rarely ends when the ambulance doors close. Using the butterfly effect as a guide, we explore how “micro moments” of courage and care can ripple outward into families, careers, and public policy.We dig into a story that's hard to forget: an eight-year-old girl choking at a restaurant, a nurse stepping in with the Heimlich maneuver, and the long tail of that save. Years later, that same kid is training hundreds of people in CPR and pushing for a bill that would make CPR certification a high school graduation requirement. We connect that to a bigger first responder and public health question: why do we teach fire safety so well, but still treat CPR as optional life knowledge in so many places?We also get real about first responder mental health and the culture shift around PTSD support, peer help, chaplains, and modern critical incident resources. Then we go straight into the generational friction point, with a father-daughter perspective on what Gen X and Gen Z each need to hear, and how EMS education can adapt to the way people actually learn today without lowering standards.If you care about EMS, firefighter and police mental health, CPR training, or better leadership across generations, you'll get a lot from this conversation. Subscribe, share this with someone in the service, and leave a review so more people can find it.Find Brad and Kiera at the following links: Instagramhttps://www.instagram.com/thesavedeffect/https://www.instagram.com/bradnewbury/https://www.instagram.com/kieranewbury/Facebookhttps://www.facebook.com/brad.newburyhttps://www.facebook.com/kiera.newbury.1Tiktokhttps://www.tiktok.com/@thesavedeffecthttps://www.tiktok.com/@bradnewbury1https://www.tiktok.com/@kieranewburyYoutubehttps://www.youtube.com/@BradNewburyhttps://www.youtube.com/@TheSavedEffectLinkedinwww.linkedin.com/in/brad-newburyhttps://www.linkedin.com/in/kiera-newbury/Support the showYouTube Channel For The Podcast

Are you living in a future that hasn't happened yet? If you are playing out "what-if" scenarios until your chest feels tight, it's time to stop. The future is not your enemy, but your power only exists in the present moment.In this episode of Calming Anxiety, your host Martin (Clinical Hypnotherapist & former Paramedic) leads you through the Horizon Breath. This session is designed to interrupt anticipatory anxiety using vagus nerve regulation and NSDR (Non-Sleep Deep Rest).Return to the "solid ground" of the now and clear the mental mist of tomorrow.Inside This Meditation:The Paramedic's 4-2-6 Reset: A breathing rhythm specifically chosen to lower your cognitive load and signal to your brain that the future is not a threat.The Meadow Visualization: Placing yourself in a vast, cool landscape where "what-ifs" are merely distant clouds that cannot reach you.Somatic Release: Physically venting the pressure of future-worry by softening the jaw and shoulders.Subconscious Reconnection: Reclaiming your internal silence from the external noise of the world.Episode Chapters:[00:00] – Immediate Grounding: Stepping out of the "What-If" loop.[00:33] – Welcome to Calming Anxiety with Martin.[01:06] – Preparation: Finding your sanctuary.[01:35] – The 4-2-6 Breathing Practice: Calming the chest and mind.[02:40] – Somatic Scan: Releasing tension in the shoulders and jaw.[04:52] – Visualization: The Horizon Breath in the Meadow.[05:34] – 5 Affirmations for Anticipatory Anxiety Relief.[08:50] – 3 Daily Caring Tips for Staying Present.[09:52] – Reawakening and Outro.Today's Affirmations for Future Peace:Peace over Worry: I am activating my body's natural off-switch and choosing peace over future worry.Chemical Reset: I am releasing the chemical weight of "what-if" and returning to my center.Internal Silence: I am disconnecting from the external noise of the world to reconnect with my internal silence.The Steady Anchor: I am observing my thoughts without becoming them; I am the steady anchor in the storm.Subconscious Safety: My nervous system is safe, my mind is quiet, and I am exactly where I need to be.3 Daily Tips for Anticipatory Anxiety:The Evidence Check: When a "what-if" loop starts, ask yourself: "What evidence do I have right now that this is a fact?" Usually, the answer is none.The Temperature Shift: If the anxiety feels physical, splash cold water on your face to trigger the mammalian dive reflex and drop your heart rate instantly.The Compassionate Pause: Take three long, audible sighs to reset your logic center before you allow your mind to wander into tomorrow.A Warm ClosingThank you for doing the hard work of staying present today. If this session helped you find your center, please share it with one person who is living in the "what-ifs". Your reviews on Apple Podcasts and Spotify help this sanctuary reach those who need it the most.Smile often, think positively, and to your beautiful self... be kind.

Are you sitting in the car, staring at the gym doors with a racing heart and a tight stomach?You aren't weak, and you aren't broken. You are experiencing anticipatory anxiety—a completely normal stress response to a perceived threat that doesn't actually exist. In this 10-minute session, Martin (Clinical Hypnotherapist and former Paramedic) helps you interrupt that "core to skull" response and reclaim your confidence.Learn how to signal safety to your vagus nerve through guided breathing and visualization techniques designed to get you out of the car park and into your workout. Whether you're dealing with social anxiety, fear of judgment, or just a "bad day" resistance, this episode provides the immediate tools you need to walk through that door.Inside This Episode[00:00] Sitting in the car park: Understanding the "overreacting" body.[01:19] Finding your quiet place and centering yourself.[01:48] Paramedic Perspective: The difference between real danger and anxiety.[02:38] The Vagus Nerve Reset: Guided 4-2-6 breathing technique.[04:05] Future Self Visualization: Feeling the "quiet pride" of a finished workout.[05:16] Redefining Courage: Why showing up is the hardest part.[06:24] Affirmations for Confidence and Self-Compassion.[08:17] 3 Daily Caring Tips for beating gym intimidation.[09:53] Final encouragement and the "Be Kind" mission.Affirmations for Gym ConfidenceRepeat these internally to settle your nervous system:I am allowed to show up exactly as I am.I do not need to be perfect to deserve to be here.My body is not my enemy; it is trying to protect me. I thank it and gently lead it forward.The only person I am competing with is the version of me who stayed in the car.I choose to walk through the door. The door is the whole victory.3 Daily Caring TipsThe Two-Minute Rule: Give yourself permission to leave after just two minutes. Removing the "trap door" feeling often makes it easier to stay for the whole session.Have a First Task: Don't look at the whole gym. Pick one machine, one stretch, or one lap. The plan kills the overwhelm.Earphones in Early: Put your music or podcast on before you walk through the door. It creates a personal boundary and reminds you that you belong in your own space.Support the Show & Keep GrowingIf this session helped you get through the door today, please Subscribe and Share it with a friend who might be struggling with their own "car park" moments.Go Deeper: Transform your mindset with my 5-Session Clinical Hypnotherapy Program. Get the full course for just $67 and own it for life: calminganxiety.fmFollow Martin: Join our community for daily tips on overcoming panic, anxiety, and stress.Be kind to yourself today. You've already done the hard part.

Send us Fan MailYou can work a cardiac arrest, get pulses back, hand the patient off, and never learn what happened next. That missing chapter messes with how we measure success, how we carry trauma, and how we stay resilient over a long career in EMS and emergency medicine.We sit down with Brad Newberry, a captain paramedic with more than 40 years in fire and EMS and the founder of a major EMS education and training center, and his daughter Kiera Newberry, an EMT and emergency room technician. Together, they share the origin behind their project “The Saved Effect,” built from real resuscitation stories and the idea that saving a life is never just a moment. It's a ripple effect that can stretch across decades, families, and entire communities.We also dig into the mental side of the job: generational differences in “suck it up” culture, the pressure to stay emotionally neutral while doing deeply human work, and why so many providers never get to see the long arc of the lives they touch. Along the way, we highlight the chain of survival, the power of bystander CPR, and why learning CPR and being willing to act can change outcomes in out-of-hospital cardiac arrest.If you know a responder, work in healthcare, or want a clear reason to finally take a CPR class, press play. Subscribe, share this with a friend, and leave a review so more people find the stories that make service feel worth it.Find Brad and Kiera at the following links: Instagramhttps://www.instagram.com/thesavedeffect/https://www.instagram.com/bradnewbury/https://www.instagram.com/kieranewbury/Facebookhttps://www.facebook.com/brad.newburyhttps://www.facebook.com/kiera.newbury.1Tiktok https://www.tiktok.com/@thesavedeffecthttps://www.tiktok.com/@bradnewbury1https://www.tiktok.com/@kieranewburyYoutubehttps://www.youtube.com/@BradNewburyhttps://www.youtube.com/@TheSavedEffectLinkedinwww.linkedin.com/in/brad-newburyhttps://www.linkedin.com/in/kiera-newbury/Support the showYouTube Channel For The Podcast

Send us Fan MailYou can build the best peer support team on paper, fund the best wellness initiatives, and still miss the people who are hurting the most. That's where this conversation with Dr. Stacey Raymond goes, and we don't stay polite about it. We talk about why first responder mental health needs to start at the academy level, with a clear warning: the job will expose you to traumatic events, and it will change your sleep, your relationships, and how you see the world. We also get specific about a topic that frustrates a lot of officers and clinicians alike: what “vetted therapist” should actually mean. If you're a clinician who wants to work with police, fire, EMS, or dispatch, cultural competence isn't a buzzword. It's ride-alongs, learning how calls really flow, understanding why police often don't get to process between calls, and recognizing how trust is earned minute by minute. Along the way we highlight the hidden load carried by 911 dispatchers, including relentless exposure to crisis audio, limited movement, and little closure due to HIPAA. Then we zoom out to leadership and risk. Chiefs and supervisors often want certainty about who is “safe,” but human behavior is dynamic and can shift fast with substances, gambling addiction, and life stress. Dr. Raymond shares research using the ACEs questionnaire and adult attachment patterns, showing how certain adverse childhood experiences correlate with avoidant, mistrustful coping, meaning some officers will bypass peer support and refuse therapy even when they know they're struggling. If you care about police wellness, first responder resilience, EMDR-informed trauma treatment, and building a culture where getting help doesn't feel dangerous, hit play. Subscribe, share this with someone in public safety, and leave a review so more people can find the conversation.To reach Stacy, please go to her website: https://www.drstacyraymond.com/Her Instagram is https://www.instagram.com/stacyshrink1414/You can buy her book hereDeemedFit: First Responder OwnedWe are a first responder owned company looking to get first responders in the best mental shape.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showYouTube Channel For The Podcast

CREEPYPASTA STORIES-►00:00 "My Friends and I Found Something Buried in the Woods When We Were Kids" Creepypasta►01:17:27 "I Kept Finding My Things Moved in the Basement" Creepypasta►01:57:04 "My Dead Mother-in-Law Comes Back Every Night to “Take Care” of Us" Creepypasta►02:42:52 "I'm a New Priest. Every Confession I Heard Tonight Described the Same Presence." Creepypasta►03:12:24 "I'm a Paramedic in Chicago. Some Calls Don't Make It Into Our Reports" CreepypastaCreepypastas are the campfire tales of the internet. Horror stories spread through Reddit r/nosleep, forums and blogs, rather than word of mouth. Whether you believe these scary stories to be true or not is left to your own discretion and imagination. LISTEN TO CREEPYPASTAS ON THE GO-SPOTIFY► https://open.spotify.com/show/7l0iRPd...iTUNES► https://podcasts.apple.com/gb/podcast...SUGGESTED CREEPYPASTA PLAYLISTS-►"Good Places to Start"-    • "I wasn't careful enough on the deep web" ...  ►"Personal Favourites"-    • "I sold my soul for a used dishwasher, and...  ►"Written by me"-    • "I've been Blind my Whole Life" Creepypasta  ►"Long Stories"-    • Long Stories  FOLLOW ME ON-►Twitter:   / creeps_mcpasta  ►Instagram:   / creepsmcpasta  ►Twitch:   / creepsmcpasta  ►Facebook:   / creepsmcpasta  CREEPYPASTA MUSIC/ SFX- ►http://bit.ly/Audionic ♪►http://bit.ly/Myuusic ♪►http://bit.ly/incompt ♪►http://bit.ly/EpidemicM ♪This creepypasta is for entertainment purposes only