Podcasts about peris

FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz   In this episode of Wild Medicine, Dr. Michelle Peris discusses the concept of the 'messy middle' in personal growth and transformation. She reflects on her journey in podcasting, the importance of self-trust and self-worth, and the emotional challenges of parenting.  Dr. Peris emphasizes the necessity of community and connection during transformative periods, encouraging listeners to embrace the discomfort of the messy middle as a vital part of their growth journey.   Takeaways: It's okay to break free from traditional rules. The 'messy middle' is a normal part of any journey. Self-trust and self-worth are crucial for transformation. Parenting involves letting go and embracing change. Community support is essential during challenging times. Emotional discomfort is part of the growth process. Transformation requires accountability and connection. Taking a pause can lead to clarity and insight. We often quit when we encounter discomfort. Embracing the messy middle can lead to breakthroughs.   Chapters 00:00 Breaking Free from Podcasting Rules 03:28 Understanding the Messy Middle 05:28 Navigating the Emotional Journey 11:35 The Importance of Self-Trust and Self-Worth 13:04 Personal Reflections on Parenting 20:30 The Power of Community in Transformation 29:42 Moving Through the Messy Middle 35:04 Embracing Your Breakthrough   Stay Wild.   Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz   In this episode of Wild Medicine, Dr. Michelle Peris delves into the topic of burnout, emphasizing that many individuals may feel broken when, in fact, they are simply burnt out.  She discusses the signs of burnout, the importance of listening to one's body, and the need for community and safe spaces to foster healing.  Dr. Peris shares her personal experiences with burnout and highlights the significance of radical responsibility and reconnecting with joy and purpose in life.  The conversation encourages listeners to embrace their journey towards healing and self-discovery.   Takeaways You're not broken, you're probably just burnt out. Your body might be begging for you to listen. Many high-achieving women are burnt out but hiding in plain sight. Disconnection can manifest as productivity without fulfillment. Healing from burnout takes time and patience. Safe spaces are essential for vulnerability and sharing struggles. Avoidance is a coping strategy, not a weakness. Radical responsibility is crucial for personal growth. Belonging and community support are vital for healing. Reconnecting with joy and purpose is a journey worth taking.   Chapters 00:00 Introduction to Burnout Awareness 06:14 The Masks We Wear: Identifying Burnout 10:42 The Cost of Pretending: Emotional Consequences 16:23 Healing Takes Time: The Journey to Recovery 21:32 The Importance of Community and Belonging 26:27 The Power of Body Literacy 31:56 Conclusion: You Are Not Broken   Stay Wild.   Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

El passat dia 12 d'abril, la Finestra Ràdio s'ha desplaçat a la platja de Cases de Queralt, per a entrevistar els representants de l'Associació de Veïns de les platges d'Almarda, Corinto i Malva-rosa. Amparo Peris, presidenta i Paco Lluch, membre de la junta. L'entrevista ha sigut en referència a la situació, cada vegada més complicada, de les Platges del Nord de Sagunt. A continuació poden escoltar als dos representants i veure imatges de l'estat actual de les platges.

If you would like to join the upcoming Free masterclass for our Spring Shed Metabolic Reset, register HERE In this episode of Wild Medicine, Dr. Michelle Peris shares her journey back to clinical practice and her insights on metabolic health.  She discusses the misconceptions surrounding metabolism, the importance of lifestyle changes, and the role of stress in health.  Dr. Peris emphasizes the need for a metabolic reset and encourages listeners to take responsibility for their health through informed choices and self-care practices.   Takeaways Dr. Peris emphasizes the importance of understanding metabolic health and its impact on overall well-being. She debunks the myth that metabolism slows down with age, highlighting the role of body composition changes. Lifestyle factors such as stress, sleep, and nutrition play a crucial role in metabolic health. A metabolic reset can help individuals reclaim their health and vitality. Dr. Peris advocates for a protein-focused diet and the elimination of processed foods. She stresses the importance of strength training for maintaining muscle mass and metabolic function. Mindset and self-awareness are key components in achieving lasting health changes. Dr. Peris encourages listeners to take radical responsibility for their health and lifestyle choices. The conversation highlights the interconnectedness of physical health, mental well-being, and lifestyle habits. Dr. Peris invites listeners to engage with her resources and consider a metabolic reset for improved health.   Chapters 00:00 Introduction to Wild Medicine and Personal Journey 06:07 Debunking Metabolism Myths 13:39 The Role of Muscle Mass in Metabolism 17:55 Lifestyle Factors Affecting Metabolic Health 27:58 The Power of a Metabolic Reset 35:48 Long-term Changes for Sustainable Health 48:03 Conclusion and Call to Action    Stay Wild.  FREE RESOURCE:  Check out our Lab Essentials guide to inform your next healthcare visit! FREE RESOURCE:  Try our Protein Calculator, see how much you might require daily!    Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

In this episode of Wild Medicine, Dr. Michelle Peris explores the concept of self-care and the importance of honesty in personal growth.  She emphasizes that one cannot simply self-care their way out of a life that is not in alignment with their true self.  The conversation delves into the dangers of self-deception, the significance of community and connection, and the role of vulnerability in the healing process.  Dr. Peris encourages listeners to ask themselves difficult questions and highlights the need for support in their healing journeys.   Takeaways Self-care cannot replace the need for honesty. Asking the right questions is crucial for personal growth. Community and connection are vital for healing. Vulnerability is a strength, not a weakness. Cutting off from negative experiences also cuts off joy. Healing takes time and requires support. Isolation can be detrimental to mental health. We are wired for social connection and community. True alignment requires facing uncomfortable truths. Healing is a journey that involves self-discovery and honesty.   Chapters 00:00 Introduction to Self-Care and Alignment 04:07 The Importance of Honest Self-Reflection 06:23 The Role of Community in Healing 08:24 The Impact of Isolation on Well-Being 12:18 The Journey Towards Healing and Self-Discovery 14:45 The Power of Storytelling and Shared Experiences 17:14 Conclusion: Seeking Truth Over Trends   Stay Wild. FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz   Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

This week, Jenni chats with Virginia Davidson from Little Green Light about tracking and organizing planned gift information in your donor management system. Then she talks to her virtual assistant, Peris Wanjiru, about how VAs can help nonprofit teams work more efficiently, with examples of tasks she's taken over for Jenni and her nonprofit clients. In this episode, we mention a few resources you may want to check out! — Little Green Light's Free Fundraising Resources: www.littlegreenlight.com/jenni — Get in touch with Peris: periswanjiru4@gmail.com  — Get my once-per-week email newsletter: nonprofitjenni.com/subscribe   Produced by Ben Hill Sound Music by Emily Summers ©2025 Nonprofit Jenni. All Rights Reserved.

Advierte en Elda sobre el peligro que supone la desinformación en redes sociales para los derechos de las mujeres y el modelo democrático

We are back for part two of an incredible conversation with Dr. Michelle Peris! (Catch Part 1 Here!) Michelle is a naturopathic doctor, speaker, and advocate for women's empowerment and community-driven wellness. In this episode, we go even deeper into the realities of burnout, the importance of honoring your health, and how to align your energy with your goals. A must-listen for high achievers who want to scale their success without sacrificing their health. Tune in to hear us chat about:• The dangers of pushing through exhaustion and how Michelle learned to course correct.• Why hustle culture often overlooks the importance of stillness, recovery, and play.• How to recognize the whispers of burnout before they become overwhelming.• The science behind cycle syncing and how women can optimize their work, workouts, and decision-making around their menstrual cycle.• Powerful strategies to prevent burnout while still growing, expanding, and achieving big goals. Let's continue to redefine what sustainable success looks like and one that prioritizes well-being, alignment, and joy! Would love to know what you found most helpful about this episode- let me know by leaving a review or send me a DM @AlliArruda! Michelle's LinksInstagram @DrMichellePerisWild Medicine PodcastWebsiteThe Wild CollectiveThe Poppy ClinicLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Website• Facebook• TikTok

Beyond excited to welcome back the amazing Dr. Michelle Peris to the podcast for another insightful conversation! Michelle is a naturopathic doctor, speaker, women's empowerment advocate, and the host of the Wild Medicine podcast. She is deeply passionate about building community, fostering deep connections, and supporting high-achieving individuals in living in alignment with their health and purpose. In this episode, we dive deep into navigating an expansion season while prioritizing health, energy, and well-being, to ensure that you are building your dreams in a way that fuels you instead of draining you. Tune in to hear us chat about:How to recognize when you're in an expansion season and what that means for your health and energy.The importance of deposits and withdrawals and how to refuel yourself while pushing for big goals.Powerful practices like cold plunging, movement, and intentional stillness to recalibrate and maintain balance.The role of nutrition, sleep, and recovery in sustaining long-term success.Why surrounding yourself with the right community and support system is crucial in high-growth phases.Take your expansive season to the next level with alignment, joy, and resilience! Stay tuned for part 2! Michelle's LinksInstagram @DrMichellePerisWild Medicine PodcastWebsiteThe Wild CollectiveThe Poppy ClinicLet's Connect!• INSPIRE + MOVE EVENTS• Instagram• Website• Facebook• TikTok

In this episode of Prescribing Lifestyle, I chat with Angela Peris, a holistic lifestyle coach, transformational coach, and health expert with a background in intensive care nursing. We dive into her journey from nursing to wellness coaching, how she helps people prevent chronic disease, and the power of emotional well-being in achieving optimal health. Key Points Covered

Podcast presentado por Toni Asensio y producido por RadioEsport Valencia en colaboración con la Federació de Futbol de la Comunitat Valenciana.

La dana afectó a los campos y castigó al sector primario en la Comunidad Valenciana. Carles Peris, secretario general de la Unió Llauradora i Ramadera, nos cuenta en 24 Horas de RNE que "en la comarca de Utiel-Requena y las zonas de la Ribera pasarán 4 o 5 años hasta tener las primeras producciones" y señala que por eso es tan relevante "la reconstrucción del campo".Sobre las ayudas económicas, Carles recalca que "están siendo insuficientes por parte del Gobierno de España y la Generalitat en la infraestructura agraria" y añade que estas ayudas "no están bien diseñadas, si has perdido todo no vas a cobrar porque la ayuda se da en base al rendimiento y los ingresos", concluye que eso es lo que les preocupa. Escuchar audio

Pep Antón Muñoz, que compta amb una trajectòria de més de 40 anys i que ha interpretat icònics personatges com el Peris d''El cor de la ciutat', va ser guardonat amb el Premi Gaudí al millor actor secundari l'any 2009. Pep Antón Muñoz connecta el seu Llapis de Memòria.

Interview with Karen and Don Peris of Innocence Mission.   The first studio album from the innocence mission in four years, Midwinter Swimmers sounds immediately like an old friend. At the same time, it's a new kind of adventure for the beloved Pennsylvania band of high school friends Karen Peris, Don Peris, and Mike Bitts, having both an expansive, cinematic quality and the strange, lo-fi beauty of a newly discovered vintage folk/pop album, brimming with melody. Midwinter Swimmers is being released November 29 by Therese Records in North America, Bella Union in the U.K. and PVine in Japan. “It's like it was recorded at Western Electric in the 60's, and makes me think of Vashti Bunyan or Sibylle Baier, but also has these emotional bursts of orchestration and drums and harmony coming in - the sound of the innocence mission never stops getting richer”, writes one early listener and friend. Lead single and album opening song ‘This Thread Is a Green Street' is a perfect entrance into the innocence mission's sound and sensibility. Karen Peris describes it as “a sort of envisioning the landscape as a world of doorways, that might allow us to locate memory or to be nearer in some way to people we miss. And the transportive quality of scenes we might come upon in the natural world, or even in everyday objects- a sewing thread when I'm mending something could remind me of a street map. One of the things about recording it was, how to find this feeling inside the sound, and how to find the half-remembered beauty of sing-alongs of our 1970's childhoods. There's a search in recording that goes on being elusive, in a good way.” ‘This Thread...' is the first of a trio of songs on the new album (the second being the title song) about missing a loved one who is away, and of how love can transcend distance, Karen says. Piano melodies and high electric with strummed nylon string guitars make a glimmery soundtrack for ‘Midwinter Swimmers', a happy-sad song of hopefulness about seeing an absent loved one soon. It takes place during an instant when swimmers seen at a distance through tears are refracted and appear as something beautiful and moving. Something of this feeling is echoed in the recording, made with a spontaneity and a sense of trying to capture a single moment and hold it up to the light. This attentiveness to small detail typifies the way the innocence mission's songs look closely at everyday moments as miraculous worlds of their own. Karen's words stand on their own as poetry, with a particular sense of place and color, of the visual, that communicate universal experiences of change and loss, and of love, hope, and gratitude. Walking is a recurrent happening in Peris' songs, as she finds herself taking walks on most days of the year, and looking up into trees, which continue to be another feature of her lyrics. In one verse of closing song ‘A Different Day', she relates a favorite sycamore tree to an imaginary appaloosa horse that she might ride to visit a friend, underlining her hope that she could be made into a stronger, more courageous person who is without anxiety. This same hope of personal transformation is present in ‘Orange of the Westering Sun', which recalls being in California to record the innocence mission's first two albums. “This was at Joni Mitchell's house, and the air always smelled like lilies so it became Easter-like, which may have been one of the reasons that there was the feeling of being at the start of something”, Karen remembers. (In a full-circle experience, Karen, whose first favorite song at five years old was ‘Both Sides Now' was invited by Joni to sing on her album Night Ride Home, an honor she treasures.) On the opposite US coast, a favorite place visited by the Peris family called Two Lights in Cape Elizabeth is the setting of the dynamic and ambient ‘The Camera Divides the Coast of Maine'. Karen explains the song is “thinking about the nature of place in regard to time - when we think of going back, is it as if to visit an earlier time in our lives? I often think of the Ivan Lalic poem that says something like: Is this a street or years?” Here, and throughout the album, there is a palpable emotion inherent in Karen's voice, and in the distinctive combination of Don's luminous, high electric guitar lines with Karen's low (baritone and nylon string), rhythmic guitar and piano playing. Their longtime friend Mike Bitts adds a further dimension of upright and electric bass. ‘There is a companionship about Karen's voice,' Don Peris says, ‘and a realistic joy and gratitude, in the midst of life's difficulties, that she is expressing here on songs like ‘Sisters and Brothers'. I feel bolstered and comforted by them'. Innocence Mission Info theinnocencemission.com  www.facebook.com/innocence-mission-111422858887453/timeline/https://www.instagram.com/theinnocencemission/  

Stereo Embers The Podcast: Don and Karen Peris (The Innocence Mission) by Alex Green Online

Peris Costumes es la empresa más importante en alquiler de vestuario teatral y cinematográfico. En 2024 encaró cerca de 900 producciones nacionales e internacionales, una de ellas Gladiator II

Sergio Peris-Mencheta está viviendo un doble aterrizaje. Acaba de llegar a Madrid después de un año y medio sin pisar España, lo que ha traído consigo reencuentros y abrazos con familia, amigos y compañeros de profesión. Pero también está recién aterrizado en la que considera la "otra mitad de su vida", que dio comienzo en el momento en el que recibió un trasplante de médula para tratar su leucemia. Seis meses después la enfermedad ha desaparecido pero su cuerpo sigue luchando contra unas células que considera extrañas.

In this episode of Wild Medicine, Dr. Michelle Peris explores the pervasive culture of busyness and its detrimental effects on mental health and well-being.  She discusses the concept of 'time poverty' and how societal pressures lead to burnout and exhaustion.  Dr. Peris emphasizes the importance of stillness and mindfulness, encouraging listeners to unplug from their busy lives and confront their emotions.  The episode concludes with an invitation to embrace stillness as a path to personal growth and fulfillment in the upcoming year.   Takeaways: The concept of busy has become a prevalent identity in society. Time poverty affects our ability to prioritize health and well-being. Burnout is normalized, yet it should be taken seriously. Many people prefer distraction over stillness, even to the point of self-harm. Unplugging from distractions can lead to profound personal insights. Emotions need to be processed rather than avoided. The cycle of emotions includes a peak and a deceleration. Being busy is often a status symbol that leads to disconnection. Personal growth requires confronting uncomfortable emotions. Freedom and internal peace come from embracing stillness.   Chapters: 00:00: The Busy Identity: A Cultural Phenomenon 08:18: The Consequences of Busyness 12:59: The Permission to Slow Down 17:57: Unplugging: A Radical Act of Self-Love 26:00: Embracing Stillness for Personal Growth Stay Wild. FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE  

In this episode of Wild Medicine, Dr. Michelle Peris discusses the emotional and physical challenges many face during the holiday season, particularly regarding health and wellness.  She emphasizes the importance of understanding weight gain trends, emotional resilience, and the need to define personal core values and non-negotiables.   Dr. Peris encourages listeners to prepare for social pressures and to reclaim their personal power by living in alignment with their values, especially during family gatherings and holiday events.   Episode Overview:  00:00: Navigating Emotional Decisions During the Holidays 03:50: Understanding Weight Gain Trends and Metabolic Health 06:00: Challenging Our Thinking and Defending Habits 08:28: Identifying Core Values and Non-Negotiables 11:14: The Pressure of Social Expectations and Belonging 13:49: Living in Alignment with Personal Values 16:13: Preparing for Holiday Challenges and Emotional Resilience 20:30: Creating Boundaries and Managing Expectations 23:06: Reclaiming Power and Authenticity 25:49: Embracing Change and Personal Growth 29:45: Final Thoughts on Living Wild and True to Yourself   Takeaways: The holiday season can trigger big emotions that affect health. Emotional experiences around food can lead to self-sabotage. Defending unhealthy habits can prevent personal growth. Identifying core values is crucial for maintaining health. Social pressures can challenge our health goals. Living in alignment with values leads to better health outcomes. Preparation is key to navigating holiday gatherings. Reclaiming personal power involves setting non-negotiable standards. It's important to recognize and honor personal growth.   Stay Wild. FREE RESOURCE:  Try our Cyclical Nourishment Guide: https://rebeltribe.thrivecart.com/cyclical-living-nutrition/ Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

In this episode of Wild Medicine, Dr. Michelle Peris discusses the importance of self-reflection and community support as we approach a New Year.  She emphasizes the need for women to reconnect with their desires, engage fully in their lives, and break free from societal conditioning.  Through a series of reflective questions, she invites listeners to explore their personal growth and health journeys, highlighting the power of community in fostering transformation and empowerment. Dr. Peris encourages listeners to seek community support and innovative solutions for personal growth and fulfillment as they head into the new year.   Episode Overview:  00:00: Setting the Tone for 2025 06:16: The Importance of Self-Reflection 11:41: Engagement in Life 18:10: Breaking Free from Conditioning 22:53: Expectations and Relationships 27:42: Invitation to Change   Takeaways The caliber of women in The Wild Collective is inspiring. Self-reflection is crucial for personal growth. Desires are innate and need to be tapped into. Community support is essential for health and healing. Breaking free from conditioning allows for true self-care. High expectations can lead to burnout and resentment. Decision-making is a skill that can be developed. Innovative solutions are needed for health challenges. Engagement in life is key to fulfillment. The new year is an opportunity for transformation.   You definitely do not want to miss this one!    Stay Wild. FREE RESOURCE:  Try our Burnout Archetype Quiz: https://twc-jqgxs.involve.me/archetype-quiz   Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Have you wondered if macro-tracking is a worthwhile endeavor?  In this episode of Wild Medicine, Dr. Michelle Peris discusses the importance of tracking macros as a tool for understanding nutrition and improving metabolic health.  She addresses the polarizing opinions surrounding macro tracking, emphasizing its benefits for those who feel confused about their dietary choices.  Dr. Peris provides insights into various tools for tracking, the psychological aspects of accountability, and the significance of consistency in achieving long-term weight loss.  She also highlights the role of protein in nutrition and encourages listeners to take control of their health through informed choices.   Episode Overview 00:00: Introduction to Macro Tracking 04:02: The Importance of Tracking Macros 06:45: Tools and Resources for Macro Tracking 09:24: The Role of Consistency in Weight Loss 11:47: Understanding Hunger Types 14:23: Navigating Social Pressures and Food Choices 17:53: The Science Behind Macro Tracking 20:44: Empowerment Through Knowledge 23:37: The Impact of Protein on Health 26:30: Conclusion and Call to Action   Stay Wild.   FREE RESOURCE:  Try our Protein Calculator, see how much you might require daily!    Connect with us on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Dive into the 2nd part of my conversation with Dr. Michelle Peris! (Catch Part 1 Here!) Michelle is a naturopathic doctor, speaker, women's empowerment advocate, mother, and host of the Wild Medicine podcast. She is the clinic director of The Poppy Clinic, an integrative medical clinic and the creator of the community health initiative, The Wild Collective. In this episode, we continue our chat on why we love creating places of community, investing in rooms, overall great health tips and channeling that good abundant energy in business, and in everything you do! Tune in for more on:• Why it's so powerful to foster an abundant vs. scarcity mindset when it comes to money, partnerships, business and more.• How finances can be a major health indicator when it comes to stress and your body.• Working on your inner root feelings increase longevity in your health beyond the latest trends • Michelle's top lifestyle tips and advice for achieving good health.• The first step you can take if you don't have a community and are not sure where to start.We hope this episode leaves you feeling empowered to seek out connection and work towards making those small changes to help your health so you can be your best self! Let me know your thoughts on my instagram over at @InspireAndMove and check out Michelle's links below! Michelle's LinksInstagram @DrMichellePeris Wild Medicine Podcast Website The Wild CollectiveJOIN ME IRL! Upcoming Events:NOVEMBER• NOV 21st - SWEAT + SIP HolidayWe are so excited to host you for the second year in a row for this high vibe and festive evening in partnership with Porsche Centre Oakville and the Modern Day Wife happening on Thursday, November 21st!Reserve your spot here: https://www.inspireandmove.ca/store/p/sweat-sip-holiday Let's Connect!• INSPIRE + MOVE EVENTS• Instagram• Website• Facebook• TikTok

Getting ready for an amazing 2-part joint episode with Dr. Michelle Peris! Michelle is naturopathic doctor, speaker, women's empowerment advocate, mother, and host of the Wild Medicine. She is the clinic director of The Poppy Clinic, an integrative medical clinic and the creator of the community health initiative, The Wild Collective. On this episode we will be chatting about all things related to entrepreneurship, community, relationship building and getting in the room as passionate high achievers! Listen in to hear more about:• How each of us became connected to growing and building places of community.• Why making friends as an adult and joining groups is fundamental to women's health.• Building and creating what you wish existed.• Making room for expansive conversations that go beyond the surface, while also being selective with who you share your goals with.• The desire to support your connections through referrals and good energy. We hope this inspires you to get connected and allow those relationships to flourish! Stay tuned for part 2! Michelle's LinksInstagram @DrMichellePeris Wild Medicine Podcast Website The Wild CollectiveThe Poppy ClinicJOIN ME IRL! Upcoming Events:NOVEMBER• NOV 21st - SWEAT + SIP HolidayWe are so excited to host you for the second year in a row for this high vibe and festive evening in partnership with Porsche Centre Oakville and the Modern Day Wife happening on Thursday, November 21st!Reserve your spot here: https://www.inspireandmove.ca/store/p/sweat-sip-holiday Let's Connect!• INSPIRE + MOVE EVENTS• Instagram• Website• Facebook• TikTok

In this episode of Wild Medicine, Dr. Michelle Peris discusses the importance of incorporating various forms of movement into our daily lives.  She shares her personal experiences with exercise, particularly the challenges she faced during a family vacation that highlighted the need for consistent physical activity.  The conversation delves into the concept of zone two training, the benefits of walking, and the idea of 'movement snacks' to enhance daily activity.  Dr. Peris emphasizes the significance of accountability in fitness and encourages listeners to aim for a minimum of 8,000 steps a day for better health outcomes.   Episode Overview: 00:00: Introduction to Zone Two Exercise 06:49: Understanding Zone Two Training 11:49: The Importance of Walking and Metabolic Health 19:33: Movement Snacks and Daily Activity 26:00: Conclusion and Call to Action   Stay Wild.    Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

¿Por qué tenemos apellido, y, en el caso de España, dos apellidos? Esta pregunta seguro que nos la hemos formulado más de una vez.En Documentos RNE, de la mano de Ana José Cancio respondemos a esta cuestión desde una dimensión científica e histórica.En nuestra cultura, la herencia de los romanos en el asunto de los apellidos es evidente, es la llamada tria nomina. En época visigoda no se usaban apellidos; en la Alta Edad Media, los nobles, para distinguirse comenzaron a usar las alcuñas o apodos.En este programa analizamos el origen de los apellidos terminados en z, los primeros en popularizarse, pero con ciertas diferencias: Pérez en Castilla, Peris en Valencia, Peres en Portugal.El uso de una larga lista de apellidos por parte de nobles e hidalgos no era un capricho, era obligación por mayorazgo. Debido a ello, hasta mediados del siglo XVII es muy común encontrar padres, hijos y hermanos con diferente apellido.En este documental, Los apellidos, mucho más que una etiqueta, nos detenemos en la huella de las tres culturas en nuestros apellidos, judía, musulmana y cristiana, así como la desaparición de apellidos hebreos y árabes con la expulsión de judíos y musulmanes de la península.La fijación del apellido por ley en España llega a finales del siglo XIX y ahí queda consolidado el derecho de las personas a tener dos apellidos, algo que nos distingue de los países de nuestro entorno. También es privativo de España que la mujer no solo conserve su apellido al casarse, sino que lo transmita a sus descendientes.Además de con el Archivo de RTVE, contamos con la participación de Jaime de Salazar y Acha, académico de número de la Real Academia de la Historia, José Luis Sampedro Escolar, académico decano de la Real Academia Matritense de Heráldica y Genealogía, José Miguel López Villalba, catedrático de la UNED y Eduardo Juárez Valero, profesor de la Universidad Carlos III de Madrid.Escuchar audio

¿Por qué tenemos apellido, y, en el caso de España, dos apellidos? Esta pregunta seguro que nos la hemos formulado más de una vez. En Documentos RNE, de la mano de Ana José Cancio respondemos a esta cuestión desde una dimensión científica e histórica.En nuestra cultura, la herencia de los romanos en el asunto de los apellidos es evidente, es la llamada tria nomina. En época visigoda no se usaban apellidos; en la Alta Edad Media, los nobles, para distinguirse comenzaron a usar las alcuñas o apodos.En este programa analizamos el origen de los apellidos terminados en z, los primeros en popularizarse, pero con ciertas diferencias: Pérez en Castilla, Peris en Valencia, Peres en Portugal.El uso de una larga lista de apellidos por parte de nobles e hidalgos no era un capricho, era obligación por mayorazgo. Debido a ello, hasta mediados del siglo XVII es muy común encontrar padres, hijos y hermanos con diferente apellido.En este documental, Los apellidos, mucho más que una etiqueta, nos detenemos en la huella de las tres culturas en nuestros apellidos, judía, musulmana y cristiana, así como la desaparición de apellidos hebreos y árabes con la expulsión de judíos y musulmanes de la península.La fijación del apellido por ley en España llega a finales del siglo XIX y ahí queda consolidado el derecho de las personas a tener dos apellidos, algo que nos distingue de los países de nuestro entorno. También es privativo de España que la mujer no solo conserve su apellido al casarse, sino que lo trasmita a sus descendientes.Además de con el Archivo de RTVE, contamos con la participación de Jaime de Salazar y Acha, académico de número de la Real Academia de la Historia, José Luis Sampedro Escolar, académico decano de la Real Academia Matritense de Heráldica y Genealogía, José Miguel López Villalba, catedrático de la UNED y Eduardo Juárez Valero, profesor de la Universidad Carlos III de Madrid.Documentos RNE se emite los viernes, de 23 a 24 horas, por Radio Nacional.Escuchar audio

This episode is in honour of Pregnancy and Infant Loss Awareness Day, on October 15th, 2024, a time to honor the little lives lost and stand in support of those who carry their memory in their hearts. In this heartfelt conversation, Kristin Mundy shares her journey as a doula, the profound impact of her personal experiences with pregnancy loss, and her mission to support women through their grief.  She discusses the importance of community, advocacy for maternal health, and the creation of The Haven, a support program for women pregnant after loss.  Kristin emphasizes the need for open conversations about grief and the significance of acknowledging the existence of lost children.  Her story is one of resilience, connection, and the transformative power of support.   Episode Overview: 00:00: Introduction and Personal Journey 05:18: The Impact of Loss on Doula Work 12:58: Advocating for Maternal Health 18:41: Creating Community Through The Haven 24:10: Supporting Others Through Grief 32:45: Reflections on Resilience and Connection   Stay Wild.    Follow Kristen Mundy on Instagram Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

In this episode of Wild Medicine, Dr. Michelle Peris shares her journey of personal growth through the lens of spirituality and surrender.  She discusses the importance of trusting the process of life, overcoming anxiety in social situations, and the beauty of divine guidance.  Through her experiences at events where she felt uncomfortable, she highlights the transformative power of letting go of control and embracing the unknown.  Dr. Peris emphasizes that everything happens for our highest good and encourages listeners to cultivate faith in something greater than themselves.   Episode Overview:  00:00: Introduction and the Importance of Surrender 04:41: Challenging Old Belief Systems and Patterns 06:56: Trusting in a Higher Power and Letting Go of Control 11:00: Experiencing Miracles and Divine Support 12:58: The Power of Faith and Surrender 14:23: Making Peace with the Past and Embracing the Adventure of Life   Stay Wild.    Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

En Hoy por Hoy Valencia hablamos con el escritor Marc Granell, con Èlida Puig y Bàrbara Peris de la Coordinadora Feminista y con el deportista Víctor Claver que recibirán los honores y distinciones del ayuntamiento de València con motivo del 9 d'Octubre

In this episode of Wild Medicine, Dr. Michelle Peris explores the profound themes of grief, emotional healing, and the impact of trauma on our lives.  She shares her personal experiences and insights from a recent event that focused on emotional alchemy and the importance of processing grief.  The conversation delves into the concept of woundology, the significance of breathwork in emotional release, and the societal conditioning that often prevents individuals from fully experiencing their emotions.  Dr. Peris emphasizes the necessity of embracing vulnerability and the transformative power of grief in fostering personal growth and emotional freedom.   Episode Overview: 03:54: The Uncomfortable Topic of Grief 08:14: The Importance of Emotional Alchemy 14:24: Embracing All Parts of Ourselves 17:56: The Consequences of Avoiding Emotions 24:25: The Transformative Power of Emotional Alchemy   Stay Wild.    Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

In this engaging conversation, Christine shares her transformative journey towards wellness and sobriety, emphasizing the importance of critical thinking, community support, and personal responsibility.  She discusses her experiences with alcohol, the impact it had on her life, and how she embraced an alcohol-free lifestyle.  Christine also highlights the significance of rewilding and natural living, as well as the role of retreats in supporting women on their journeys.  The discussion delves into the courage it takes to question societal norms and the power of connection in fostering growth and healing.   Episode Overview:  00:00: Introduction and Connection 05:55: Christine's Journey to Wellness 08:25: The Impact of Alcohol on Life 11:03: Living an Alcohol-Free Life 13:47: The Importance of Critical Thinking 16:27: Courage and Community 19:12: Rewilding and Natural Living 21:51: Supporting Women in Sobriety 24:35: The Role of Retreats in Healing 27:22: Personal Growth and Responsibility 30:14: Finding Clarity and Courage 32:41: The Power of Connection 36:48: Navigating Parenting and Healing 39:34: The Journey of Self-Discovery 42:23: Final Thoughts and Reflections Stay Wild.    Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

In this episode, Dr. Michelle Peris discusses the importance of standing out and infusing personality into your business and professional interactions.   She emphasizes the need to customize messages and make meaningful connections in order to create opportunities and build successful relationships.   Dr. Peris shares personal experiences and examples to illustrate the impact of standing out and highlights the missed opportunities that come with generic and impersonal communication.   She encourages listeners to dare to be different, be themselves, and take the time to make their messages sizzle.   Episode Overview:  00:00: Introduction and Background 04:05: Making Your Message Sizzle 07:35: Missed Opportunities and the Power of Standing Out 14:05: Building Relationships through Personalized Communication 16:31: The Consequence of Generic Communication 19:20: Choosing to Stand Out 20:47: Highlighting Your Personality and Creating Opportunities   Inner Circle Free Masterclass - Sign up HERE Fall Retreat: Burnout to Bliss- Sign Up  HERE   Stay Wild.    Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

Posiblemente no hayas oído hablar, hasta ahora, de que muchas plantas tienen capacidad para elevar su temperatura por encima del ambiente. Esa capacidad para generar calor se denomina termogénesis, un fenómeno fascinante que ha jugado un papel crucial en la evolución de la polinización por insectos. Un estudio publicado en Nature Plants y firmado en primer lugar por David Peris, nuestro invitado en Hablando con Científicos, ha examinado las características de las plantas termogénicas actuales y las ha comparado con los linajes de plantas fósiles. El resultado indica que la capacidad para generar calor en algunas plantas es un fenómeno que se remonta 200 millones de años atrás, mucho antes de que tuviera lugar la aparición de las primeras plantas con flores.

Posiblemente no hayas oído hablar, hasta ahora, de que muchas plantas tienen capacidad para elevar su temperatura por encima del ambiente. Esa capacidad para generar calor se denomina termogénesis, un fenómeno fascinante que ha jugado un papel crucial en la evolución de la polinización por insectos. Un estudio publicado en Nature Plants y firmado en primer lugar por David Peris, nuestro invitado en Hablando con Científicos, ha examinado las características de las plantas termogénicas actuales y las ha comparado con los linajes de plantas fósiles. El resultado indica que la capacidad para generar calor en algunas plantas es un fenómeno que se remonta 200 millones de años atrás, mucho antes de que tuviera lugar la aparición de las primeras plantas con flores.

Posiblemente no hayas oído hablar, hasta ahora, de que muchas plantas tienen capacidad para elevar su temperatura por encima del ambiente. Esa capacidad para generar calor se denomina termogénesis, un fenómeno fascinante que ha jugado un papel crucial en la evolución de la polinización por insectos. Un estudio publicado en Nature Plants y firmado en primer lugar por David Peris, nuestro invitado en Hablando con Científicos, ha examinado las características de las plantas termogénicas actuales y las ha comparado con los linajes de plantas fósiles. El resultado indica que la capacidad para generar calor en algunas plantas es un fenómeno que se remonta 200 millones de años atrás, mucho antes de que tuviera lugar la aparición de las primeras plantas con flores.

Posiblemente no hayas oído hablar, hasta ahora, de que muchas plantas tienen capacidad para elevar su temperatura por encima del ambiente. Esa capacidad para generar calor se denomina termogénesis, un fenómeno fascinante que ha jugado un papel crucial en la evolución de la polinización por insectos. Un estudio publicado en Nature Plants y firmado en primer lugar por David Peris, nuestro invitado en Hablando con Científicos, ha examinado las características de las plantas termogénicas actuales y las ha comparado con los linajes de plantas fósiles. El resultado indica que la capacidad para generar calor en algunas plantas es un fenómeno que se remonta 200 millones de años atrás, mucho antes de que tuviera lugar la aparición de las primeras plantas con flores.

In this episode, Dr. Michelle Peris discusses the concept of good girl conditioning and how it affects our ability to experience both negative and positive emotions fully.  She shares her personal experiences and reflections on how she has become moderate in her emotionality, which has led to a lack of fully experiencing joy and happiness.  Dr. Peris emphasizes the importance of rewilding ourselves and allowing ourselves to fully feel and experience all emotions, as this is what leads to a beautiful and fulfilling life. She encourages listeners to let go of societal programming and live in alignment with their core values.   Episode Overview:   00:00: Introduction and Personal Reflections 09:09: The Impact on Relationships 14:29: Cutting Yourself Off from the Beauty of Life 18:00: The Importance of Rewilding 20:26: Living in the Present Moment 23:37: Creating a Fulfilling Life   Fall Retreat: Burnout to Bliss- Sign Up HERE   Stay Wild.    Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE  

Repositioned planets, perishing Peris, petrifying plants and power man conspirators! What will Rod, Joe, Matt & Daniel make of Trial of a Time Lord? And who will win the ultimate sixth Doctor story?

This week on Wild Medicine, Dr. Peris discusses the concept of rewilding and how it can help women reclaim their wild nature.  She emphasizes the importance of tuning into the body's signals, understanding body literacy, and living in alignment with one's cyclical rhythm.  Dr. Peris also highlights the significance of community and social connection in supporting personal growth and fulfillment.  She invites listeners to join a retreat event to learn more about rewilding and the benefits of being part of a supportive community. Chapters: 00:00  Introduction and the Importance of Rewilding 14:21 Chapter 1: Rewilding: Reclaiming Your Wild Nature 16:21 Chapter 2: Tuning into Body Literacy: Understanding Your Body's Signals 27:28 Chapter 3: Living in Alignment: Embracing Your Cyclical Rhythm 33:05 Chapter 4: The Power of Community: Building Connections for Personal Growth 36:15 Chapter 5: Join the Retreat: Discover the Benefits of Rewilding and Community Stay Wild.    Burnout to Bliss Retreat - Sign Up HERE Connect with Dr. Peris on Instagram This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

This week on Wild Medicine, Dr. Peris guides us through the concept of embracing the fertile void. In order to recalibrate and seek new inspiration, Dr. Peris announces a brief hiatus from the podcast. She delves into the power of quiet contemplation, showing how it can unlock new ideas and creativity. Throughout the episode, Dr. Peris discusses the difficulty of stepping back and resisting the urge to constantly push forward. She highlights how taking a pause can actually be the catalyst for true progress and renewed inspiration. Join us to honour the different seasons of life and give yourself the permission to embrace stillness and reflection. Stay Wild.      Join Dr. Peris' newsletter  Connect with Dr. Peris on Instagram Apply to Dr. Peris' Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  

In this episode of Wild Medicine, Dr. Peris is joined by Dr. Tara Rawana, a Naturopathic Doctor with a focus in tween and teen health. Together, they delve into the crucial topic of equipping girls with puberty literacy and a proper understanding of the changes occurring in their bodies during their tween and teen years. Dr. Tara emphasizes the importance of ongoing conversations about puberty, focusing on connection rather than perfection. She shares ideal timelines for these discussions and highlights the necessity of processing your own feelings as your daughter progresses through these stages. Tune in to discover how to become a reliable support system for your daughter throughout her journey through puberty and beyond. Stay Wild.    Learn more about Empowered Tween  Connect with Dr. Tara on Instagram Join Dr. Peris' newsletter  Connect with Dr. Peris on Instagram Apply to Dr. Peris' Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News

This week on Wild Medicine, Dr. Peris shares invaluable insights into optimizing muscle strength and growth. Drawing from her personal journey, Dr. Peris reflects on the pivotal moments that drove her to prioritize strength training, recognizing its vital role in maintaining healthy bones for decades to come. Through her transformative program, Shed, Dr. Peris explains how she is empowering women to enhance metabolic health and shed excess weight by demystifying the complexities of exercise and nutrition. Join Dr. Peris as she illuminates how a deeper understanding of our bodies and health needs can unlock the path to optimal well-being. Stay Wild.   Free Shed Masterclass - Sign Up HERE  Connect with The Poppy Clinic: hello@poppyclinic.com Join Dr. Peris' newsletter  Connect with Dr. Peris on Instagram Apply to Dr. Peris' Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  

This week on Wild Medicine, Dr. Peris delves into the crucial role of relationship building in achieving entrepreneurial success. Dr. Peris discusses the impact of social media on modern marketing, highlighting its ability to reshape how entrepreneurs connect with potential clients and patients. Through insightful analysis, Dr. Peris offers actionable strategies for maximizing the potential of social media platforms to elevate your brand, foster engagement with your audience, and establish genuine connections in the digital sphere. In this episode, Dr. Peris candidly addresses common pitfalls that many practitioners encounter when navigating the online landscape in pursuit of their ideal client. By unpacking these missteps, she shares the importance of cultivating authentic relationships and avoiding the trap of investing resources into connections that may not yield fruitful results. Tune in as Dr. Peris equips you with the knowledge and strategies needed to thrive in the ever-evolving world of entrepreneurship.   Collective Creator Academy - LEARN MORE   Join The Inner Circle. (Canadian Link. American Link)  Join Dr. Peris' newsletter  Connect with Dr. Peris on Instagram Apply to Dr. Peris' Private Practice  Cyclical Living Guide  7 Essential Test Guide The Wild News  

In this episode of Wild Medicine, join Dr. Peris as she delves into the intricacies of assessing metabolic health in Shed. Dr. Peris dispels common myths surrounding the correlation between body size and overall health, shedding light on the real risk factors and symptoms of metabolic diseases. Discover the essential bloodwork metrics Dr. Peris relies on to gauge health status, offering invaluable insights into maintaining optimal well-being. Dr. Peris also shares her approach to helping women discover health and peace in their bodies by building muscle, fostering body trust, and cultivating intuitive eating habits with the goal of nourishment at the forefront. Tune in to learn more about whether Shed is right for you. Stay Wild. Connect with The Poppy Clinic: hello@poppyclinic.com Join Dr. Peris' newsletter  Free Clinician Masterclass  Connect with Dr. Peris on Instagram Apply to Dr. Peris' Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  

This week on Wild Medicine, Dr. Peris takes us on a personal journey of self-discovery, sharing her experiences and insights through finding peace with her body after enduring burnout.  Dr. Peris reflects on her metabolic weight loss program, revealing the profound transformation it brought about in her life. She explores the concept of sabotage, shedding light on the ways in which individuals often undermine their own well-being and offers strategies for overcoming these patterns.  Central to the conversation today is the theme of finding peace and harmony within one's body—a journey Dr. Peris describes as a homecoming. Emphasizing the importance of embracing expansion, Dr. Peris reminds listeners that true fulfillment is not found in shrinking oneself, but rather in embracing the most expansive version of who we are.  Tune in to shed what no longer serves you, paving the way for growth, transformation, and a deeper connection with yourself.  Stay Wild. Connect with The Poppy Clinic: hello@poppyclinic.com   Join Dr. Peris' newsletter  Connect with Dr. Peris on Instagram Apply to Dr. Peris' Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News

This week on Wild Medicine, Dr. Peris embarks on an exploration of entrepreneurship. Through candid conversations and insightful reflections, Dr. Peris shares the highs and lows that she has encountered throughout the last 15 years as an entrepreneur.  Dr. Peris explores the necessity of a deep desire to achieve one's mission in order to weather the storms of failure with grace and fortitude. Then, Dr. Peris discusses the pillars of discipline and consistency, exploring their pivotal role in translating vision into reality.  Through poignant anecdotes and personal insights, Dr. Peris unravels the secrets of maintaining unwavering focus and commitment to one's goals, even in the midst of uncertainty and doubt. Budding and seasoned entrepreneurs, tune in for inspiration, practical strategies and to register for Dr. Peris' upcoming masterclass designed to support entrepreneurs who want to turn their clinical expertise into a transformational group program. Register below. Clinicians & coaches, this masterclass is for you. Join Dr. Peris' newsletter  Connect with Dr. Peris on Instagram Apply to Dr. Peris' Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News

This week on Wild Medicine, Dr. Peris delves into the powerful topic of comparison and its impact on personal growth and self-worth.  Drawing from her experiences in The Wild Collective, Dr. Peris offers a candid look at the conversations taking place within this supportive community. She explores how many women find themselves trapped in cycles of comparison, constantly measuring their success against others and feeling inadequate as a result. Throughout the episode, Dr. Peris emphasizes the importance of acknowledging and working through our own triggers that fuel feelings of unworthiness. By recognizing that someone else's achievements have no bearing on our own journey, we can begin to cultivate a mindset of self-compassion and acceptance. Tune in as Dr. Peris shares practical strategies for breaking free from the comparison trap and embracing our unique paths to growth and fulfillment.  Stay Wild. Join Dr. Peris' newsletter  Connect with Dr. Peris on Instagram Apply to Dr. Peris' Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News

This week on Wild Medicine, join Dr. Peris as she gracefully steps into her soft girl era. Dr. Peris delves into her personal journey, shedding the layers of the hyper-independent alpha female archetype to embrace a more nurturing, feminine essence. In this insightful episode, Dr. Peris navigates the transformative power of surrendering to the divine feminine, illuminating how it cultivates self-trust, deepens intimacy, and fosters love within partnerships. Join Dr. Peris on her journey of rediscovering her love for gardening and baking, embodying a more nurturing spirit and marking the dawn of a new era – the soft girl era. Stay Wild. Join Dr. Peris' newsletter  Connect with Dr. Peris on Instagram Apply to Dr. Peris' Private Practice  Join The Inner Circle. (Canadian Link. American Link)  Cyclical Living Guide  7 Essential Test Guide The Wild News  

For decades, dividends have been out of style. History suggests that may soon change. Daniel Peris is a trained historian, a portfolio manager, and the author of many investing books, including his latest, “The Ownership Dividend.” Deidre Woollard caught up with Peris to talk about why he believes we're about to witness a resurgence of dividend investing. They also discuss: The coming return of the “cash nexus.” Semantics, and how academic finance differs from a real-world balance sheet. Why free cash flow is king.  Host: Deidre Woollard Guest: Daniel Peris Producers: Mary Long, Ricky Mulvey Engineers: Chace Pryzlepa, Tim Sparks Companies discussed: META, CRM, BA, FHI Learn more about your ad choices. Visit megaphone.fm/adchoices