Values and Vibes

Have you ever asked yourself, asked a friend, or asked The Universe to show you "how" to get what you desire? I'm going to guess yes. Our human minds (egos) desperately seek to know how. When in reality, our Spirits crave something much more seductive. In this episode, I'm sharing three good reasons to release the "how," and instead vibe with the polarities of this human life. --If this resonates with your soul, I invite you to share a rating on Apple Podcasts, screenshot this episode and tag me in your IG Story, or message me anything this episode makes you feel. All the feedback is welcomed and deeply appreciated.INSTAGRAM: @jennaenergyWEBSITE: jennaenergy.com

In this episode, I'm sharing one of the most powerful, impactful lessons I've learned on this never-ending journey. It has fast-tracked my healing. It has catapulted the creation of my desired life. But it wasn't easy to accept at first. Are you aware that your reality is a mirror of your inner world? Did you know that what you don't like about others is actually just a reflection of yourself? Don't panic. Just dive into this episode with an open heart. Once you decide to truly receive this truth, you take back your power. You gain control of your entire life.   _ _This episode is the audio recording of my @jennaenergy IGTV. If you'd like to watch the video version, head on over to my feed! More episodes like this one to come.--If this resonates with your soul, I invite you to share a rating on Apple Podcasts, screenshot this episode and tag me in your IG Story, or message me anything this episode makes you feel. All the feedback is welcomed and deeply appreciated.INSTAGRAM: @jennaenergyWEBSITE: jennaenergy.com

A Message from The Universe. I'd like to let you in on a little secret: I am constantly channeling love and guidance from The Universe. And now,  I'm finally ready to loosen the grip, let go,  and allow my soul to share it with you.Are you crossing your comfort zone or your boundaries? Do you know the difference? The Universe gave me the gift of this download to help me decipher the two. And now, I'm passing it on to your beautiful soul.  _ _This episode is the audio recording of my @jennaenergy IGTV. If you'd like to watch the video version, head on over to my feed! More episodes like this one to come. --If this resonates with your soul, I invite you to share a rating on Apple Podcasts, screenshot this episode and tag me in your IG Story, or message me anything this episode makes you feel. All the feedback is welcomed and deeply appreciated. INSTAGRAM: @jennaenergyWEBSITE: jennaenergy.com

A Message from The Universe. I'd like to let you in on a little secret: I am constantly channeling love and guidance from The Universe. And now,  I'm finally ready to loosen the grip, let go,  and allow my soul to share it with you.Are you obsessing over everything you put out into the world? Your words? Your work? Your identity? Well, then this episode is for you.  It's time we take the pressure off of ourselves and instead, become the CHANNEL of our co-creations. _ _ This episode is the audio recording of my @jennaenergy IGTV. If you'd like to watch the video version, head on over to my feed! More episodes like this one to come.  -- If this resonates with your soul, I invite you to share a rating on Apple Podcasts, screenshot this episode and tag me in your IG Story, or message me anything this episode makes you feel. All the feedback is welcomed and deeply appreciated. INSTAGRAM: @jennaenergyWEBSITE: jennaenergy.com

I wasn't going to share this episode with the world. In fact, the only reason I recorded it was to process the powerful shadow work I just did. Because I had so many downloads and insights about myself, I wanted to digest and translate it into a safe space to help me move closer to my authenticity. However, the more I talked, the more I recognized how in need our collective is of raw, unscripted, vulnerable expression of the human healing experience So, here's mine. I'm giving you a transparent communication of my continued unbecoming here on earth. I dive DEEP into: - The last three months + what's happening in my life- The layering of healing- Meeting my shadow self- Ego as our security guard- My fear of not belonging (identity vs. connectedness) - Past lives + my spiritual downloads- Love for where we're headed as a collective If you enjoyed this style of discussion, where I dump my heart and personal learnings into an episode, please let me know! I'd be open to doing more Download Episodes if you're open to listening. Share a rating on Apple Podcasts, screenshot this episode and tag me in your IG Story, or message me anything this episode makes you feel.INSTAGRAM: @jennaenergyWEBSITE: jennaenergy.comNOTE: If you'd like to do your own shadow work, I highly recommend studying the processes; as well as, inviting someone to participate/hold space for while practicing should you feel afraid or unsure of what might arise. Please don't hesitate to reach out to me for further guidance.

Jenni Crowther is a friend, yogi, meditator, Human Design Guide, and so much more. She has left her past idea of what success and happiness is behind, and dedicated her experience to understanding what it truly means to live a good human life.In this episode, we're dissecting, understanding, and most of all, bringing to light where the pressure to be a certain way in this world really comes from. We discuss everything from identity, the manipulative nature of media, and body image to spirituality, our divine connection, and the power of overcoming fear in order to service others.This raw, real, and ever-expanding conversation is one you'll want to listen to until the end.If you love all the love in this lovely episode - take a screenshot, share it in your Instagram story, and tag me (@jennaenergy) and Jenni (@jennicrowtheryoga)!Discover Jenni Crowther: INSTAGRAM: @jennicrowtheryoga WEBSITE: www.jennicrowther.co.uk

Emma Dunwoody is not only my coach, but THE Human Design Coach. As a qualified behavioural Master coach, behavioural profiler, and Human Design teacher - she helps people (like me) become their own guru. In this episode, we're sharing all the magic that lives within the Human Design system - as well as, learning more of Emma's personal journey, and discussing the beauty and benefits of embracing your individuality. If you love all the love in this lovely episode - take a screenshot, share it in your Instagram story, and tag me (@jennaenergy) and Emma (@the_human_design_coach)! Discover Emma Dunwoody: INSTAGRAM: @the_human_design_coachWEBSITE: https://emmadunwoody.com/PODCAST: The Human Design Podcast (https://podcasts.apple.com/au/podcast/the-human-design-podcast)- - - INSTAGRAM: @jennaenergyWEBSITE: jennaenergy.com

What do you think? Am I f**king crazy or indefinitely aligned? I quit my job in the middle of the pandemic, and there's only two ways you'll likely react to that news. Let's dissect them both. Allow me to open your eyes to why I am indefinitely aligned - and how you can be, too.INSTAGRAM: @jennaenergyWEBSITE: jennaenergy.com

I'm back, bitches. First things first, I'm no longer stressing about perfecting this podcast. Accept me as I am or skip me like your least favorite song. In this episode, I'm so excited to talk about our multidimensional life that I even slur my words a few times. I'm sharing my very own quantum leap, and giving you all the goodies so you can start living your darling daydream, too. Sounds lit, doesn't it?Grab a margarita or get yourself a pina colada. (Unless you're driving. But who leaves their house anymore?) We're transporting to an alternate reality. INSTAGRAM: @jennaenergyWEBSITE: jennaenergy.com

What are you attaching to when it comes to your identity and your life? What are you holding on to as a human being? Now, imagine yourself releasing that grip. Releasing the grip of who you are - and allowing yourself to show up brand new each day. It's time to get out of the box you built for yourself, and UNDEFINE your energy. Affirmation: “I am energy illuminating within The Universe. Nothing less, nothing more. What I do, where I go, and what I feel is never defined. I am infinite. My soul may show up as it wishes, each and every day.” INSTAGRAM: @valuesandvibes, @jennaenergy; WEBSITE: jennaenergy.com; OYE AURA - Facebook Group: https://www.facebook.com/groups/oyeaura/

Are you in need of a pandemic pep talk? Girl, me too. But guess what, the future is ALWAYS uncertain. Own your energy by letting go of the exact path you had imagined and instead, keep your eye on the things you desire. And don't forget, when this episode is over, your higher-self is right beside you - with all the love and direction you could ever need. INSTAGRAM: @valuesandvibes, @jennaenergy; WEBSITE: jennaenergy.com Apply for the Own You Energy, exclusive coaching experience at: jennaenergy.com/llclaunch.

A pandemic is not normal. What we're facing as a human race is not normal. But maybe, maybe The Universe is asking us to redefine normal. To join together. To shift our ways. And to have a little faith in the midst of facing so much fear. As I dive back into the Podcast post-wedding, I feel it's important to recognize and speak to what we're all feeling right now. How we respond to this can teach us so much about ourselves. INSTAGRAM: @valuesandvibes, @jennaenergy; WEBSITE: jennaenergy.com

With big moments coming my way, I want to create enough of my own energetic space to ensure I get to enjoy every piece of it. Are you experiencing change the same way? No matter what you're manifesting in your life, it's important to show The Universe that you're ready for it by creating the necessary space - mentally, emotionally, and energetically. Listen in to learn how I welcome the new by rearranging what's present and BEING present. INSTAGRAM: @valuesandvibes, @jennaenergy; WEBSITE: jennaenergy.com

This one is for my friend - and for anyone who is experiencing heavy emotions after this week's tragedy. Or maybe, you're facing something else all on your own. Please enter with an open heart.

Prepare yourself (and your ego) for a wake-up call and a lot of cussing. After getting caught up in my head, again, like we all do, I realized it’s not ME - it’s HER, my inner bitch. Damn, that girl is damaged. But thank God, I’M NOT. I’m not damaged. I’m simply getting my soul confused with the psycho, scared cavewoman who hides inside my mind. Don’t laugh. You’ve got one, too. But it’s all good, we’re going to train them to sit, stay, and not speak unless spoken to. INSTAGRAM: @valuesandvibes, @jennaenergy; WEBSITE: jennaenergy.com

Yes, you read it right. If you're aligning with your energy, you should also double-check the relationships in your life. Trust me, I love love. But love should never feel like this. Whether you're feeling funky about a friendship, a partnership, or a lover, this episode will help you gain clarity in the midst of your confusion. Relationships shouldn't make us feel like shit. If you're letting humans into your heart, they better be in support of your light. Listen in as I'm opening up about what I learned as a young girl, and sharing how I've managed to attract the right souls into my life ever since. INSTAGRAM: @valuesandvibes, @jennaenergy; WEBSITE: jennaenergy.com

Feel what matters and release the rest, but what if we aren't taking the time to STOP and FEEL? There's no better moment than right now, in a new decade, to make peace your practice. After I chit-chat a little about Nick and I's upcoming wedding, I'm sharing exactly how I break down my days and stay connected to my soul. Because let's face it, often our time and energy slip away without our approval. INSTAGRAM: @valuesandvibes, @jennaenergy; WEBSITE: jennaenergy.com

Do you second-guess yourself? Or maybe, one of your repetitive stories is, "I'm so indecisive." Homie, I feel you. My mind would always go back and forth on some of the simplest things! But guess what! Being more decisive on the small stuff can help you become more in tune with your TRUTH; your soul, your own damn light. In this episode, I'm sharing three easy tricks to incorporate BEFORE the year is over - so you can enter 2020 with a kick-start understanding of who you are. INSTAGRAM: @valuesandvibes, @jennaenergy; WEBSITE: jennaenergy.com

What the heck is this light I speak of? What do I mean by "individual energy?" Listen in - and learn for yourself. In this episode, I'll help you understand whether or not you're living in your light, how to get there if you're not there, and the importance of shining bright for all to see, ya beautiful soul. Following the show, you'll likely want to get down and dirty with your vibes and identify your unique values so you can higher the frequency of this life. Dope, right? INSTAGRAM: @valuesandvibes, @jennaenergy; WEBSITE: jennaenergy.com

HAVE FAITH: That one day, you'll be able to release all of your guilt, hesitation, and worry to welcome big dreams like this (hosting a podcast) into your life. In my first EVER Values and Vibes episode, I'm authentically sharing what brought me to this very moment - and how we, as humans, can use three simple steps to ditch our daily drama. All I ask is that you enter this listen with an open heart and an open mind, so you, too, will open your world to good energy. INSTAGRAM: @valuesandvibes, @jennaenergy; WEBSITE: jennaenergy.com