A wine pouring unfiltered podcast with daily hot topics and discussions on everyday life and situations where we drink a little wine and give little wisdom featuring special daily guest.
Pretty pour CEO Alana Germano comes to pour a glass we talk about her journey of being an entrepreneur and we discuss her upcoming 2nd annual awareness bar crawl for SeXual assault awareness month
In this very short solo episode, I speak on how friendship and sisterhood has truly been a vessel in my life, and how important it is to surround yourself with genuine friendship, and how sisterhood can get you through any season of your life. This episode, I briefly discuss how much my friends mean to me the importance of friendships and what to look for in your friendships, so come pour glass with me
in the solo episode I discuss what has transpired why I've been so absent from the podcast the plans for the future of this podcast.
Hey winos in this wine down Wednesday I sit down with Thalia Leblanc CEO of PCOs baddies club , Artist ,Content creator, influencer we discuss so much in this episode, including Thalias back story on her diagnosis with Pcos becoming a social media sensation and creating PCOS Content. We discussed the good and the bad of putting yourself on social media as well her journey on social media. We dive into the PCOS community , content creating , and much more so come for a class with us
Hey winos this week I speak to Nikki Blackburn social media influencer and creator, and we talk about a super significant friendship that she had and how it ended and how women don't talk about the trauma that comes with some friendships and ending them. We dive into Nikkis story and we get to know her a little bit. We talk about how she is doing after everything transpired, what she hopes for the future with her ex best friend. We exchange stories and share advice based off our past experience. I truly enjoyed recording this episode and I cannot wait to continue to have these conversations because so many of us relate and have stories so come our glass with us
In this episode I speak with Victoria who is a self love scientist and sex coach, she shares her story and how she got to where she is and doing what she does and what exactly it is that she does. We speak about self love and what it means. Self discovery in every aspect and much more! So come pour a glass with us
September is PCOS awareness month so I wanted to make sure that I talked about PCOS my best friend Martha and I both have PCOS so we went to New York for the 2023 PCOS convention and we decided to get some recording in before the convention, after the convention and talk about our experiences with PCOS and what we expect from this convention. This episode is super cool and last minute, but it turned out to be a really good episode with lots of information I can't wait to bring you guys more PCOS material and talk to some amazing people in the PCOS community!
Happy Wednesday! Tonight's episode was super important to me . Last year I was diagnosed with PCOS and I have really been working towards educating myself and others regarding PCOS in this episode I sit down with nutritionist and PCOS specialist, Courtney Minors and she gave so much information on what PCOS is and nutrition and how it impacts your PCOS. She also dives into how to manage PCOS symptoms and more. This episode was very educational and informative but I also loved hearing Courtney's journey to get to where she is now. This was probably one of my favorite episodes to record because it's so prevalent to my life currently but more than likely someone in your life has PCOS so come pour a glass with us!
Happy spring winos! We are back and ready to finish getting deep with my guest and bestie Marie to finish the previous episode we play the game let's get deep and answer the prompts with no filter. We also catch up what's been happening the last couple months since the last episode! We talk about so much in the episode and so many things we will talk about in the upcoming season when Marie comes by loved opening up since I'm usually the one asking the questions I'm so excited to do more personal episodes and be more open , so come pour a glass with us and let's get deep
Welcome back to another wine down Wednesday and I'm excited I had so much fun recording last weeks episode that my girl Marie came back and we decided to do a to have our own little special series every now and then. She'll come and visit. In this episode you to get to know us both a little better. We decided to have a little fun and play an icebreaker game called “let's get deep” hands down one of my favorite episodes! You definitely are gonna wanna listen and tune in and come pour a glass with us
It's a new year and we're back with a new season and a whole new of the vibe! I really want you guys to feel like you are having a conversation with your friends and “UNWINE “ the best way to do so is for you guys to have conversations with my friends so this season you guys will be introduced to some of my favorite people. In this episode is a perfect icebreaker for what's to come you guys get meet one of my best friends Marie and we talk about our friendship, life , our goals and all her expectations for 2023. We touch on friendship , We touch on manifestation and ultimately we just had a girl talk like you would do with one of your best friends. I can't wait to bring you more girl talk episodes. So I hope you guys enjoy and come pour a glass with us
Wine & Wellness ✨ Season 4 episode 3 In this episode I talk to Ebony Williams Thyroid Disease Coach , Personal Trainer , Nutrition Coach , Aromatherapist and podcast host. We discuss the importance of the thyroid health and advocacy. Ebony shares her personal struggles that lead her into learning about Thyroid health and why it needs to talked about more. She breaks down the signs of a thyroid struggle , what exactly is your thyroid and what and how it can impact your life and much more . This interview was not only very educational but fun interview so come pour a glass with us
Wine&Getting organized✨ Season 4 episode 2 ✨ In this episode I sit down with Christa Jones who spent her childhood and young adult life being organized and helping others organize and declutter. In 2019 Christa decided to take her side hobby and make it business and began her Organizing company
Wine & Wisdom Podcast Season 4 Wine & New Beginnings ✨ In this episode I sit down with Keyana Rivera she's a artist , illustrator, spiritual life coach and mom of 2! She's got her hands full but one thing I'll say about Keyana is one of the most supportive and uplifting people even after all her trial and tribulations so I thought she would be perfect to have to open up the season. Keyana shares her testimony and some of the struggles she faced in her early life , dating life and personal struggles. She healed through art and completely changed her life. We talk about her self discovery journey and how found love and got her fairytale ending and now inspires others to keep pushing through the struggles they may be facing to get to the light at the end of the tunnel! I had so much fun recording and learning about someone who truly is amazing! This interview is a little bit of everything! Nothing put positivity and good vibes
Wine & Confidence ✨ In this episode I sit down with Alicia Renee also know as The Confident Lilly she's a Inspirational Author
In this episode I sit down with Bilingual life coach Telma Sanchez and we talk BOUNDARIES and my own personal struggle with them. Telma explains what Boundaries are and why they are needed. We discuss the different types of boundaries you can set and how to set them. Telma tells us the most important part when setting boundaries with the people in your life and the beauty behind setting them. If your like me you're definitely gonna wanna listen and tune in to this episode. Telma also shares some practices on how you reevaluate your boundaries with the people in your life. So come pour a glass with us.
Wine & Wisdom Podcast✨ Season 3 episode 4 ✨ In this episode I sit down with Jasmine Rice best selling author and transformational life coach. Jasmine and I talk about her divorce and how her healing journey lead to her best selling book “Create your own life recipe after divorce”. Jasmine and I talk her divorce and how she found herself. She also gives a little insight on her book and how her book could be beneficial to anyone going through any type of “break up” or transformation in life. So come pour a glass with us
Surprise ✨ to kick off Wine down Wednesday here's another episode
Happy wine down Wednesday starting tonight new episodes will be available every Wednesday at 8 pm est
A preview of whats to come on Season 3 so come pour a glass with us!
Wine & Wisdom Podcast✨ Wine & Worldwide ✨ Season 2 Episode 6 In this episode I sit down with Kristina a navy vet , wife , mom, blogger and beloved traveler! Kristina and I talk about when she decided she wanted to travel and blog about her travel experiences. We look back on Kristina's time in the Navy and of course her life as a traveler. Kristina talks about the places she has visited , her experiences and lessons from traveling. We touch on her blog and what to expect from it we also get a few tips and tricks she has picked up along the way. She goes through her process of beginning life as solo traveler to traveling with her husband and now traveling with her two kids and husband all across the world.
October is domestic violence awareness month and at wine and wisdom podcast I thought it was important to talk about such a heavy but important topic . This week I sit down with author Amanda Burke Jaworski she talks about her painful personal life experiences that inspired her book. She also discusses how what she went through how she plans on being an advocate for other victims and survivors of domestic abuse. Amanda gives us a run down on what to expect from the book and also gives us a look into the woman she is today. Amanda and I break down statistics and how much of an issue it really is. Mentions in the episode : Book
Season 2 Episode 3 ✨In this episode I traveled to meet with Mary in who I haven't seen in a few years and we sat in her meditation
Happy may !!! It's may and mental health awareness month and we are breaking the stigma on talking about it
In this mini episode I talk about my birthday and how im feeling today as I start my birthday celebration
Wine & Wisdom Podcast Episode 4 ✨ Wine & No Filter ✨ I had so much fun recording this episode last week I sat down with my girl Marissa and she shares her truth on being in a relationship with a narcissist and the red flags that were ignored we also talk about motherhood , music , self worth and her new bae and just about anything that came to mind in this no filter anything goes episode. Viewer discretion is advised! Come pour a glass with us !
Wine & Wisdom Podcast Episode 2 ✨ Wine & What's your sign
In this official introduction episode I will be giving a brief run down on what to expect on the podcast , what we will be talking about and giving a little glimpse of what has been in the works. We will also dive into how life has been the past year and meet our guest co-host my girl Renee Pair and get to know her as she will be a frequent co - host with me and our special guest. So come pour a glass I can't wait for you guys to see what's in store! Mentions in this podcast : Self care box : www.mytherabox.com Renees beauty brand : www.paircobeauty.com follow us on Instagram @pennyinapinch @wine_wisdompodcast *I do not own copyrights to the music in the background*
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