POPULARITY
Bevan and Tim review the racing from IRONMAN 70.3 Bahrain and IRONMAN 70.3 Taupo. Plus, we talk about course management and what that IRONMAN 70.3 Taupo Worlds course might look like. Brad George won the free race entry to IRONMAN Western Australia. We find out how it all went. We discuss bike pacing on undulating courses and how to manage energy output using the Alan Couzens models of the 50/40/30/20/10 rule and power pacing calculator. We share excerpts from Georgia Taylor-Brown's interview with Super League. An honest and open chat in which Georgia shares her experiences with injury and personal issues. We have 2 free race entries to give away to the Whakatipu Legend – you choose the distance you'd like to enter. The Competition: Email in to info@fitter.co.nz the answer to the following question… The Whakatipu Legend has an event called The Combo Challenge. What is the total distance that swimmers will swim at this event?' The answer can be found on their website at www.thewhakatipulegend.co.nz The competition will be drawn on Sunday 17th December and the winner announced on the podcast the following week. (0:00:00) – Tim has a new TT bike (0:04:39) – Infinit Nutrition 10% discount for all listeners with the code FITTER10 (0:04:47) – Infinit Nutrition competition for coffee club members (0:05:01) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15 (0:05:14) - Competition for 2 x free race entries to the Whakatipu Legend. (0:06:23) – Bike crashes in events (0:11:10) – The IRONMAN 70.3 Taupo course (0:14:10) – Brad George talks about his race at IRONMAN Western Australia (0:24:73) – IRONMAN 70.3 Bahrain recap (0:27:40) – Ali Brownlee and Javier Gomez coming up against some bad luck in the twilight of their careers (0:30:23) – An introduction to the Georgia Taylor-Brown excerpts (0:32:39) – Georgia Taylor-Brown excerpts (0:54:56) – IRONMAN 70.3 Taupo race recap (1:05:06) – Riding a variable terrain race course (1:07:45) – Cam Wurf excerpts (1:13:47) – Alan Couzens: The 10/20/30/40/50 rule and the power pacing calculator LINKS: Infinit Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ The Whakatipu Legend at https://www.thewhakatipulegend.co.nz/ IRONMAN Western Australia at https://www.ironman.com/im-western-australia IRONMAN 70.3 Taupo at https://www.ironman.com/im703-taupo IRONMAN 70.3 Bahrain at https://www.ironman.com/im703-bahrain Georgia Taylor-Brown interview at The Super League Triathlon Podcast https://www.youtube.com/watch?v=_cuqQlOuWF4 Alan Couzens Power Pacing Calculator at https://www.alancouzens.com/blog/bike_pacing_calculator.html The 10/20/30/40/50 rule at https://alancouzens.com/endurancecorner/2015/09/know-your-enemy-part-iii-optimal-pacing-for-different-courses/
We review the racing at the IRONMAN World Championship in Nice this weekend and share the audio from the post-race press conference with the top 5 athletes. We discuss power on the bike and the importance of torque production in power output and athlete performance. We review the work done by Jeroen Swart and John Wakefield - Managing Partners at Science to Sport in this space plus we share excerpts from our full interview with Dr Peter Leo, Endurance Training Scientist with Australian Cycling, out tomorrow. (0:00:00) – IRONMAN World Championship Nice. (0:08.46) – We review the racing from the IRONMAN 70.3 Sunshine Coast at the weekend. (0:09:57) – UTMB and the popularity of trail running. Plus we have a free race entry to give away to the Ultra Trail Kosciuszko in Australia. (0:14:20) - Infinit Nutrition 10% discount using the code FITTER10 (0:14:34) – Power production on the bike. (0:17:16) – Brad George – winner of the free race entry to IM Western Australia (0:27:53) – Power on the bike, the brain and low cadence. (0:30:52) – Jeroen Swart and John Wakefield - Managing Partners at Science to Sport and Lead Coaches and Performance Co-ordinators for UAE Team Emirates Road Cycling. Excerpts from our interview in Episode 417. (0:38:54) – Torque and durability. (0:42:00) – Excerpts from our interview with Dr Peter Leo, Endurance Training Scientist with Australian Cycling (0:51:20) – The bike workout. (0:55:22) – IRONMAN World Champs Nice – Wrap Up (1:51:00) – The post-race press conference. LINKS: IRONMAN World Champs Nice at https://www.ironman.com/im-world-championship-nice Infinit Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. The Ultra Trail Kosciuszko at https://ultratrailkosciuszko.com.au/ More about the UAE Team Emirates Road Cycling Team at http://www.uaeteamemirates.com/ Science to Sport at https://www.sciencetosport.com/ Science to Sport Cycling Physiology and Coaching Course at https://www.sciencetosport.com/education/
We connect with Brad George, CEO of Orosur Mining, today for his corporate editorial on the company's latest drill results from the flagship Anzá Project in Colombia. Assays have returned 150.9m of 3 g/t gold from surface.
It's time to get serious about the fantasy football season. Week 4 brings injuries, tough start/sit questions, and unexpected bye weeks. The experts at Fighting Chance Fantasy will guide you to roster supremacy!Join Conner Shears and Brad George for in-depth fantasy talk with a fun twist.Follow us on Twitter: @FCFantasySports, @FFCheesehead, @ConnerShearsRead us at FightingChanceFantasy.com#FantasyFootball #NFL #fantasyfootballadvice
The first episode of Fighting Chance Worldwide hosted by FCF writers Conner Shears and Brad George. We look at week 3 in the #NFL and cover all the #fantasyfootball angles you need to dominate your matchup!Read our work at FightingChanceFantasy.comFollow us on Twitter:@FCFantasySports@FFCheesehead@ConnerShears#fantasyfootball #fantasyfootballadvice #football #fantasysports #DFS #draftkings #fanduel
Brad George is in his 10th year in 2020 as Head Coach of the Ipswich Force NBL1 North women's team, notably coaching his team to the post season in every year of those previous seasons. Brad has also previously been Assistant Coach of the 2015 SEQ Stars WNBL team with Head Coach Shane Heal, and has been an Under 20 Queensland team Head Coach.In this interview, Brad talks about his basketball career and coaching journey, his approach to recruiting, and the importance of leadership within the playing group. Brad also discusses the approach used for youth players coming through the junior pathway from junior basketball into QSL (formerly the SBL) and then NBL1.You can follow Brad's team through the Ipswich Basketball Association website https://ipswichbasketball.com.au/?fbclid=IwAR1BXzlg9TsGCSv6jA6_ddCTtqnKNgBzjj7tzSwo4us2cR56K-zGSaqRiLU
ONE STEP AHEAD: (00:11:13) Yes or no to the bulletproof coffee – a study. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: (00:32:24) We talk to Brad George, winner of the FREE race entry to the IM703 Sunshine Coast. FITTER RADIO COFFEE CLUB RACE ENTRY WINNER: (00:43:40) We talk to Marshall McNeice, winner of the FREE race entry to the Reef to Reef! ROUVY: (01:08:35) We bring back Tereza Vlk Hurikova, elite road and mountain biker and Marketing Manager for Rouvy to talk about some of the awesome unique features of this indoor cycling, augmented reality platform. HOT PROPERTY INTERVIEW: BEN BRIGHT (01:12:48) Ben Bright is the Head Coach for the British High Performance Triathlon Program. He coached at both the 2004 and 2008 Olympic Games and was British Triathlon's Olympic Men’s Coach during the London 2012 Olympics. Prior to that he was employed as National Performance Centre coach working with ITU World Champions Tim Don and Hollie Avil. An athlete in his own right Ben represented New Zealand in the 2000 Olympics in Sydney. Hailing from Waiuku, New Zealand we talk to Ben about his time as an athlete in the sport and his career to date. WORKOUT OF THE WEEK: (01:59:40) Bevan and Tim talk plyometrics LINKS: Link to One Step Ahead study at https://www.ncbi.nlm.nih.gov/pubmed/31330804?fbclid=IwAR3vSsWPHw0keNMyu05f_Kzxx93kl-btuB0M-hAu9d6hiFZlNVVdbBk46Ic More about Ben Bright at https://www.britishtriathlon.org/gb-teams/elite-team/athletes/ben--bright_4616 More about REEF TO REEF at https://reeftoreefmtb.com/ More about Rouvy at https://rouvy.com/en/ More about IM703 Sunshine Coast at https://www.ironman.com/triathlon/events/asiapac/ironman-70.3/sunshine-coast.aspx#axzz5v1jR9z3D More about the Noosa Triathlon at https://ap.ironman.com/triathlon/events/asiapac/multisports/noosa.aspx Plyometrics studies at https://www.ncbi.nlm.nih.gov/pubmed/23838975 and https://www.sciencedirect.com/science/article/pii/S2095254616300643 CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition
http://punchingsideways.comBrad George is a football and basketball announcer and broadcaster, professional MC, and a former commercial radio host. Brad worked his way up from aspiring local footballer and volunteer radio host, to professional broadcaster in Wagga and Griffith, NSW. Brad can also be heard at each at @BorderBandits home games, court announcing the Albury Wodonga Bandit’s home games.@joshuacliston on Twitter, Instagram, and Facebook.joshuacliston@gmail.com
http://punchingsideways.comBrad George is a football and basketball announcer and broadcaster, professional MC, and a former commercial radio host. Brad worked his way up from aspiring local footballer and volunteer radio host, to professional broadcaster in Wagga and Griffith, NSW. Brad can also be heard at each at @BorderBandits home games, court announcing the Albury Wodonga Bandit’s home games.@joshuacliston on Twitter, Instagram, and Facebook.joshuacliston@gmail.com
In the 3rd of our #QBL19 preseason podcasts, we catch up with Ipswich Force Women's Head Coach Brad George and Southern Districts Spartans Men's Head Coach Rob Scheibner to get their thoughts on their club's 2018 season, where they focused their recruiting effort, their approach to recruiting and their team goals for the #QBL19 season.
We're back for another season and we're standing with a bang! Our first full-time interstate guest is Brad George; runner, long-course triathlete, and generally funny bloke. We sat down with him a few days after Melbourne Marathon and chatted about triathlon, dealing with the heat, and what it's like training in the Northern Territory. You can find Brad on Instagram at @bradgeorge0800
What did Jesus mean when he told the parable commonly referred to as "The Good Samaritan." He gives a challenge in that story to "go and do likewise." What does that mean for us as believers? Find out in this message from guest speaker Brad George of Brookville Road Baptist Church.