Podcasts about Durability

Hour 1 1:12 - A TNF Lesson for Washington: Draft Better, Compete Sooner 14:13 - There Are Slight Cracks in the Culture Here in Washington 21:46 - Execution or Culture? Lynnell Questions the Real Root of Washington's Problems 31:56 - Herm Edwards Says He's Not Concerned About Jayden Daniels' Durability

Hour 2 1:12 - Calls: Are You Concerned About Jayden Daniels' Durability? 24:34 - Durability, Culture & Draft Capital: Chris Russell Joins the Show

1:12 - Burgundy and Gold Hour 1 - TNF Takeaways, Commanders Culture in Question + Reaction to Herm Edwards 39:48 - Burgundy and Gold Hour 2 - Chris Russell Joins the Show + Calls on Jayden Daniels' Durability 1:20:54 - Burgundy and Gold Hour 3 -Super Six-Pack, Around the NFL + Calls

Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we talk about differences electrolyte supplementation, assessing AI training plans, and preparing for climbing events.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox     https://patreon.com/MatchboxPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink   https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies     Summary In this conversation, the hosts discuss the importance of understanding individual electrolyte needs for optimal performance in cycling, emphasizing the need for personalized testing. They explore the role of AI in cycling coaching, debating its effectiveness compared to human coaches. The discussion also covers strategies for preparing for climbing events, particularly for cyclists who lack access to long climbs, highlighting the significance of durability and mental preparation.   Chapters 00:00 Understanding Liquid Sodium and Electrolyte Needs 02:48 Personalizing Sodium Intake Through Sweat Testing 05:20 The Role of Sodium in Hydration and Performance 07:46 Electrolytes: Beyond Sodium and Their Impact 10:20 The Importance of Sodium in Nutrition Labels 12:37 Using AI for Training Advice: Pros and Cons 19:59 Exploring Training Methods and AI Insights 21:57 The Human Element in Coaching vs. AI 25:40 Preparing for Climbs Without Access to Hills 29:56 Mindset Shifts: Climbing vs. Flat Riding 43:14 Durability and Fitness for Endurance Events          

Lynnell reacts to Herm Edwards' recent comments on whether he's concerned about his former Arizona State quarterback, Jayden Daniels, and his durability at the NFL level. Lynnell admits he shares those concerns, pointing to the mounting injury history early in Jayden's career. He goes a step further—saying that if these issues continue into next year, he'd be reluctant to give Daniels an extension when he becomes eligible after the 2025 season.

Lynnell is joined by his Team 980 colleague Chris Russell to dive into three major Commanders storylines. They begin with whether Chris shares concerns about Jayden Daniels' durability after another injury-plagued stretch. From there, they examine the state of Washington's culture and whether there are real “cracks in the armor” inside the locker room. They wrap up by discussing how the Commanders can add more draft capital for 2026, with Russell insisting the best path is a slight trade back—not a big slide—from their current draft position.

Nadie pone en duda que la Tirada LARGA o Long RUN es un contenido esencial en la preparación de una maratón. Pero, ¿y para preparar un 10K de asfalto? ¿Y para preparar un 1500m? Sea 1500, sea ultra de montaña, sea maratón o 10K de asfalto, todo es deporte endurance y, en consecuencia, basado en el sistema oxidativo. Dicho sistema oxidativo se trabaja especialmente vía Long RUNS y vía alto volumen, tanto por algunas adaptaciones específicas que eso genera como (y sobre todo) porque no podemos hacer workouts o "trabajo de calidad" día sí, día también. Voy a intentar explicar la fisiología del alto volumen a baja intensidad y, sobre esa base, argumentar a favor de los Long RUNS en la preparación de cualquier distancia. En algún momento revisaremos este estudio: Durability in recreational runners: effects of 90-min low-intensity exercise on the running speed at the lactate threshold https://pubmed.ncbi.nlm.nih.gov/39384626/ Sígueme en https://www.instagram.com/correrporsenderos/ para ver más contenidos sobre correr en montaña desde una perspectiva científica y para apoyar este humilde proyecto divulgativo sin ánimo de lucro #longrun #tiradalarga #maraton #ultratrail #entrenamiento

LOTS of questions submitted to the podcast! If you want your questions answered, submit them here! https://insidethebigring.org/podcast-questions ----- Find out more about Coach Steve HERE https://insidethebigring.org www.madisonmultisport.com   ---- Check out Coach Steve's Youtube https://www.youtube.com/@StevenBrandesTRI ---- If you are looking at a consultation with Coach Steve to talk training, racing, aero set ups, and nutrition book here! www.insidethebigring.org/coaching ---- Check out Coach Steve's IRONMAN and 70.3 Training Plans you can BUY! https://shorturl.at/w4kmv ---- If you are into MORE PODCASTS, CLICK HERE!!! https://insidethebigring.org/podcast   Submit Podcast Questions https://insidethebigring.org/podcast-questions   Look into Coaching Consultations https://insidethebigring.org/coaching

We've digitized sound. We've digitized light. But touch, maybe the most human of our senses, has stayed stubbornly analog.That might be about to change, thanks to programmable matter. Or programmable fabric.In this TechFirst episode, I speak with Adam Hopkins, CEO of Sensetics, a new UC Berkeley/Virginia Tech spinout building programmable fabrics that replicate the mechanoreceptors in human fingertips. Their technology can sense touch at tens of microns, respond at hardware-level speeds, and even play back touch remotely.This could unlock enormous change for: • Robotics: giving machines the ability to grasp fragile objects safely • Medical training and surgery: remote palpation and high-fidelity haptics • Industrial automation: safer and more precise manipulation • VR and simulations: finally adding the missing digital sense • E-commerce: touching clothes before you buy them • Remote operations: from hazardous environments to deep-sea machineryWe talk about how the technology works, the metamaterials behind it, why touch matters for AI and physical robots, the path to commercialization, competitive landscape, and what comes next.00:00 – Can we digitize touch?00:45 – Introducing Synthetix01:10 – How programmable touch fabrics work02:15 – Micron-level sensing and metamaterials04:00 – The “programmable matter” moment06:05 – Why touch matters more than we think07:30 – Emulating human mechanoreceptors09:30 – What digital touch unlocks for robotics10:40 – Medical simulations and remote operations12:45 – Why touch is faster than vision14:20 – Humanoids, walking, stability, and tactile feedback15:30 – Engineering challenges and what's left to solve17:00 – Timeline to first products18:20 – Manufacturing and scaling19:30 – First planned markets21:00 – Durability and robotic hands22:20 – Consumer applications: e-commerce and textiles24:00 – Will we one day have touch peripherals?25:15 – Competition in tactile sensing and haptics27:00 – Why today is the right moment for digital touch28:00 – Final thoughts

Episode Topic: The Durability and Beauty of BambooExplore bamboo's role in energy efficiency, natural ventilation, and creating harmony between built environments and nature. Vo Trong Nghia, founder of VTN Architects and visiting professor of architectural design at Yale University, discusses the durability and beauty of bamboo architecture, showcasing how this sustainable material supports both structural innovation and environmental design.Featured Speakers:Vo Trong Nghia, VTN Architects and Yale UniversityRead this episode's recap over on the University of Notre Dame's open online learning community platform, ThinkND: https://go.nd.edu/a844ed.This podcast is a part of the ThinkND Series titled Restoring Reason, Beauty, and Trust in Architecture. Thanks for listening! The ThinkND Podcast is brought to you by ThinkND, the University of Notre Dame's online learning community. We connect you with videos, podcasts, articles, courses, and other resources to inspire minds and spark conversations on topics that matter to you — everything from faith and politics, to science, technology, and your career. Learn more about ThinkND and register for upcoming live events at think.nd.edu. Join our LinkedIn community for updates, episode clips, and more.

Stay in the Fight: Building Mental Durability for AirmenWeb articleIn this episode of The Informed Airman, we dig into what it really means to be ready for the fight, and to stay in it.Chief Vaden sits down with Capt Sam Alex, U.S. Air Force Clinical Psychologist, to break down the mental and emotional foundations every Airman needs to endure and perform under pressure.Together they unpack:How to build a strong psychological foundation that supports mission readiness.What it means to be resistant and durable — not just resilient after the fact.Why “coping ugly” can actually be a healthy, adaptive response when life hits hard.How leaders can create environments where toughness includes transparency.Capt Alex also shares insights from current research and key readings, including:

In this episode of The Build Show Podcast, Matt takes a personal deep dive into what makes a truly Healthy Home. Using his own house as an example, Matt shares practical lessons and honest insights on what he did right—and what he'd change—when it comes to building for health and comfort. He breaks down the three essentials of a healthy home: good indoor air quality, non-toxic materials, and energy efficiency. From filtration and ventilation to humidity control and airtight construction, Matt explains how thoughtful design choices can improve well-being and performance in any home.Huge thanks to our episode sponsor, Arclin. To learn more go to: https://firepoint.arclin.com/Watch full episodes of Matt on Facebook, Instagram and Build Show Network. https://www.facebook.com/buildshownetworkhttps://www.instagram.com/risingerbuild/https://buildshownetwork.com/go/mattrisinger Don't miss a single episode of Build Show content. Sign up for our newsletter.

Displays get bumped, moved, and used every day, directly impacting their longevity. The ones built to last survive the rigors of daily use.In this episode of The Collaboration Space, AVI-SPL's Mathew DeFreitas talks with Kianna Pompa, Product Manager for Sony BRAVIA Professional Displays. They explore why durability is a key factor in sustainable AV and how it extends technology lifecycles, a critical component of ESG initiatives.Key conversation takeaways:Durable displays survive daily wear and environmental stress, extending AV lifecyclesSony BRAVIA Professional Displays combine durability, energy efficiency, and SORPLAS materialBRAVIA Pro Displays have reinforced aluminum bezels and protective packagingSORPLAS uses over 60% recycled content, supporting broader sustainability initiativesEnergy-efficient features like sensors and eco dashboards lower operational impactExtended AV lifecycles reduce waste and advance sustainability goalsLearn more about how Sony and AVI-SPL are helping organizations drive sustainability initiatives.Sony Road to ZeroAVI-SPL ESG initiativesFollow AVI-SPL on YouTube.Catch The Collaboration Space on your favorite podcast app.Get AV and unified communications news delivered to your inbox.Follow AVI-SPL: Linkedin X YouTube

In this episode we pull back the curtain on two often-underappreciated yet hugely decisive traits in endurance triathlon: durability and efficiency. We'll explore what it takes to sustain output and hold technique deep into a long race, why your efficiency matters more than you might think, and how you can train the physiology of fatigue resistance. You'll hear how metabolic, neuromuscular, cardiovascular and brain-effort systems all play a role. We'll view all this through pro triathlete and Working Triathlete coach Mitch Ott's standout day at Ironman Chattanooga as a live example of these principles in action.

In this episode of More Than A Pretty Face, Dr. Azi sits down with Harvard-trained dermatologists Dr. Karen Kagha Abisogun and Dr. Aria Vazirnia to talk about all things skin science and aesthetics. From treating stubborn under-eye hyperpigmentation in diverse skin tones to mastering advanced liposuction and body contouring techniques, they share expert insights, treatment pearls, and wellness tips for achieving confident, natural results. Timeline of What Was Discussed 00:30 – Meet guest: Dr. Karen Kagha 01:08 – Topic intro: periorbital hyperpigmentation 01:53 – How to tell pigment vs. other causes of dark circles 02:51 – "Filler or PRP won't fix it" — can make it worse 03:16 – Top cause #1: volume loss (fat pad changes, weight loss) 04:01 – When to treat pigment vs. replace volume 05:04 – Topicals for eyes: hydroquinone, cysteamine (tolerability concerns) 06:35 – Laser approach: 1927 nm Fraxel (go-to) 07:30 – Start low / low-density laser strategy to reduce PIH risk 07:55 – Sun protection & HelioCare (oral photoprotection) 08:36 – Tinted physical SPFs / iron oxides for melanin-rich skin 09:26 – Post-laser care: bland emollients, avoid irritating actives 09:52 – Steroid use: cautious — avoid directly on eyelid; use elsewhere if needed 10:25 – Nutrition & hydration for healing (whole foods, protein, avoid excess salt/alcohol) 11:22 – Allergies / hidden triggers (eye creams, scented candles, gel manicures) 12:27 – V-beam: used mainly for vessels; avoid in darker skin types / test-spot if borderline 13:21 – Microneedling: useful for texture, but laser preferred for pigment 14:05 – Tranexamic acid / post-laser topicals — cautious use around eyes 14:59 – Rapid-fire with Dr. Kagha (wedding season, SPF, retinoids) 16:12 – Retinoid tips: start low, ease in, retinol staging technique 18:28 – Wrap / where to find Dr. Kagha online 18:48 – Transition to next guest: Dr. Aria Vazirnia 18:58 – Meet guest: Dr. Aria Vazirnia (Harvard-trained) 19:27 – Topic intro: arm liposuction — candidates & basics 20:16 – Loose skin considerations; when arm-lift may be needed 21:23 – Tumescent technique: office-based, no general anesthesia needed 22:16 – Leg/ankle contouring: lipedema, 3D approach to sculpting ankles 23:03 – Technique: repositioning patient for full-360 ankle suctioning 23:36 – Durability of results — fat unlikely to return to same spot 24:04 – Scar management: small incisions, sun avoidance, lasers 2–4 weeks post-op 25:23 – Favorite lasers for scars: V-beam, Sciton/Profractional, Fraxel 26:02 – Profractional scar settings (start low density ~5.5–11%) 26:27 – Use of exosomes / PRP / PDRN as adjuncts for healing 26:43 – Fat transfer options for "too-skinny" ankles (referral to plastics) 27:03 – Scope: extremities and 360 trunk work in practice 27:32 – Rapid-fire with Dr. Vazirnia (Boston vs. CA, coffee, music) 28:44 – Advice for young dermatologists: plan 10-year goals, pursue training/fellowships as needed 29:09 – Where to find Dr. Vazirnia online / closing remarks 29:39 – Outro by Dr. Azi ______________________________________________________________ Follow Karen Kagha on Instagram: @drkarenk Follow Aria Vazirnia on Instagram: @drariamd Dr. Karen Kagha is a board-certified dermatologist and Harvard-trained cosmetic expert based in Los Angeles. Known for her artistry and science-driven approach, she specializes in aesthetic dermatology and skin health for all skin tones. Dr. Kagha is passionate about empowering people to feel confident in their skin through education, innovation, and inclusive beauty. Dr. Aria Vazirnia is a board-certified dermatologist and fellowship-trained cosmetic and surgical specialist based in Beverly Hills. With expertise spanning lasers, injectables, and advanced lipedema surgery, he combines precision with a natural aesthetic vision. Dr. Vazirnia brings a thoughtful, evidence-based voice to skincare, wellness, and modern beauty. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.

Learn how proper coolant testing and treatment can make or break engine performance — in racing and heavy-duty applications.In this episode of RACE INDUSTRY NOW, Joe Long, Senior Field Technical Trainer at Old World Industries (makers of PEAK coolants), joins Chuck Lynch, VP of Technical Service at AERA (Automotive Engine Rebuilders Association), to reveal best practices for keeping your engine cool, clean, and competitive.From pH balance and electrolysis prevention to mixing compatibility, filtration, and glycol-free racing coolants, this discussion dives deep into the science behind coolant chemistry — and how to avoid the most common (and costly) mistakes racers and fleet operators make.#RacingEngines #CoolantTesting #PEAKPerformance #AERA #RaceIndustryNow #EPARTRADE #EngineMaintenance #MotorsportTech #PerformanceEngineering #CoolantSystem #HeavyDutyEngines #RadiatorCare #EngineCooling #RaceTech #PerformanceTips

10.22.25 Hour 2 1:00- John Keim from ESPN joins G&D to discuss the Commanders and Jayden Daniels' durability. 21:10- Do you think it's too early to be worried about Jayden Daniels' durability? 36:45- What's going on in our lives that has nothing to do with sports?

John Keim from ESPN joins G&D to discuss the Commanders and Jayden Daniels' durability.

Do you think it's too early to be worried about Jayden Daniels' durability?

Low, medium, high... What's your level of concern for Jayden Daniels' injury?

10.22.25 Hour 4 1:00- Low, medium, high... What's your level of concern for Jayden Daniels' injury? 33:25- We take your calls on how concerned you are about Jayden Daniels' durability?

We want to hear from you, Send us a TextIn this episode, Scott and Jeff lead the way in conversation about paint. That's right, the history of paint and it's composition back when Jeep first began all the way up to the future of paint. Learn about Enamel, 2 Stage, Clear Coat, Ceramic Coat, Powder Coat, and more. Plus, Neil finally gets excited about paint when future paint technology gets discussed. Self-Healing Paint and Solar Charging Paint? Tune in to find out more! Support the showThanks for listening, give us a review and check us out on YouTube -SFJ4x4 and visit our website to grab some great gear or products for your Jeep, SFJ4x4.com. Don't forget, you can email Jeffc@sfj4x4.com for special content requests, blind react videos, suggestions, special guests, or general questions. Check out our Patreon patreon.com/ISpeakJeep

Modernization sits at the heart of Florida's procurement transformation. Jessie Marks, Florida's Chief Procurement Officer, shares her fascinating 18-year journey from part-time administrative assistant to CPO, revealing how the relationship-building and clear writing skills from journalism perfectly translated to crafting thoughtful procurements and saving taxpayer dollars. Marks details how her team leverages AI technology, cloud-based solutions, and automated reporting systems to increase efficiency while maintaining transparency. The cloud-based platform they've implemented provides real-time updates on active solicitations and contracts, eliminating the guesswork and bottlenecks that once plagued their process. Rather than making decisions in a vacuum, Florida's approach emphasizes data-driven strategies and stakeholder buy-in.Ready to transform your own procurement approach? Subscribe to NASPO's Pulse for more insights from public procurement leaders across the nation, and discover how relationship-building, technology, and professional development can elevate your procurement outcomes.Follow & subscribe to stay up-to-date on NASPO!naspo.org | Pulse Blog | LinkedIn | Youtube | Facebook

In this episode of the HVAC Know It All Podcast, host Gary McCreadie sits down with Jessica Slaughter, Marketing Manager at RLS Rapid Locking System. Jessica discusses the benefits of using press fittings in HVAC and refrigeration, explaining how they provide a safer, faster, and more efficient alternative to brazing. She shares insights into common mistakes technicians make when using press fittings, particularly the importance of proper preparation, cleaning, and deburring. Jessica also highlights the durability of RLS press fittings and their ability to withstand high pressures, ensuring long-term reliability in the field. Her advice helps contractors improve their processes and enhance customer satisfaction. In this episode, Jessica highlights how press fittings offer a faster, safer alternative to brazing in HVAC and refrigeration systems. She emphasizes the importance of proper preparation, cleaning, and deburring to prevent leaks and ensure a solid press. By using the right tools and following the correct process, common mistakes can be avoided, leading to improved system performance. Jessica also discusses how educating technicians and using quality equipment can boost reliability and customer satisfaction, helping contractors achieve high-quality, long-lasting installations. Expect to Learn: How press fittings offer a safer, faster alternative to brazing. Why is proper preparation and cleaning essential to avoid leaks? How using the right tools ensures a solid press and reliable systems. Common mistakes technicians make and how to avoid them. Why educating technicians leads to better results and happier customers. Episode Highlights: [00:00] - Intro to Jessica Slaughter in Part 01 [02:28] - Longevity and Reliability of RLS Press Fittings [04:27] - RLS Press Fittings: Designed for HVAC and High Pressure [06:01] - Testing the Durability of RLS Press Fittings [07:46] - Differences Between Press Fittings for HVAC and Plumbing [12:03] - Common Mistakes with Press Fittings [17:21] - Properly Buffing Deep Scratches Before Pressing This Episode is Kindly Sponsored by: Master: https://www.master.ca/ Cintas: https://www.cintas.com/ Cool Air Products: https://www.coolairproducts.net/ property.com: https://mccreadie.property.com SupplyHouse: https://www.supplyhouse.com/tm Use promo code HKIA5 to get 5% off your first order at Supplyhouse! Follow the Guest Jessica Slaughter on: LinkedIn: https://www.linkedin.com/in/js212/ RLS Rapid Locking System: https://www.linkedin.com/company/rls-rapid-locking-system/ Website: RLS Rapid Locking System: https://www.rapidlockingsystem.com/ Follow the Host: LinkedIn: https://www.linkedin.com/in/gary-mccreadie-38217a77/ Website: https://www.hvacknowitall.com Facebook: https://www.facebook.com/people/HVAC-Know-It-All-2/61569643061429/ Instagram: https://www.instagram.com/hvacknowitall1/

I put snowshoes to the ultimate test—breaking two pairs on my last three winter hunts. After finally finding a reliable pair with the Atlas Montane 35, I couldn't help but wonder: is there something even better? Enter the Atlas MTN Range 35. In this video, I run both snowshoes through a head-to-head comparison to see which one can handle extreme conditions. Can the Atlas MTN Range replace my trusted Montane? Watch now to find out which snowshoe reigns supreme for winter hunting and backcountry adventures.

Edmund Heaphy, RTE Deputy Foreign Editor, reports on the next steps for Gaza and its' relationship with Israel.

Farmers will see a new look and more efficiency and durability from Case IH's RB6 Series variable chamber round balers for model year 2026. In this report from the Farm Progress Show in Decatur, Illinois, Case livestock product specialist Brian Williams notes that the first thing farmers will notice is a new colour scheme. "For... Read More

Using materials like plaster, glass and wire, the artist creates abstract, textured wall sculptures inspired by forms found in nature. Nanajian tries to represent all the ways that human memory can be preserved, changed or lost.

Jeff Park is a Partner and Chief Investing Officer of ProCap BTC. In this conversation we talk about what is going on with bitcoin and gold, should we be worried about bitcoin lagging gold's performance, how to think about bitcoin as living software, durability of bitcoin vs gold, and a new theme referencing the retardification of society. ======================Check out my NEW show for daily bite-sized breakdowns of the biggest stories in finance, technology, and politics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://pompdesk.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠======================Core is the leading Bitcoin scaling solution, enabling you to lock in yield by locking up your Bitcoin. Simply lock it on the Bitcoin blockchain to secure the Core network, and get rewards. No bridging. No lending. Just holding. Still your keys. Still your coins. Now your yield. Start at https://stake.coredao.org/pomp======================BitcoinIRA: Buy, sell, and swap 75+ cryptocurrencies in your retirement account. Take 3 minutes to open your account & get connected to a team of IRA specialists that will guide you through every step of the process. Go to https://bitcoinira.com/pomp/ to earn up to $500 in rewards.======================Timestamps: 0:00 - Intro2:02 - Why gold is ripping and bitcoin is lagging behind8:11 - Global financial markets and why London is struggling14:23 - Durability of gold, fiat, & bitcoin17:25 - Will bitcoin catch up to gold?26:44 - How investors view bitcoin as living, breathing software37:51 - The impact of the retardification of society on financial markets

This week on The Beat, CTSNet Editor-in-Chief Joel Dunning speaks with Dr. Anders Jeppsson, a cardiothoracic surgeon at Sahlgrenska University Hospital in Gothenburg, Sweden, about his paper on “Ticagrelor and Aspirin or Aspirin Alone After Coronary Surgery for Acute Coronary Syndrome,” published in The New England Journal of Medicine. Chapters 00:00 Intro  01:54 Ghana Mission Trip  06:23 JANS 1, Pig-to-Human Transplant  08:08 JANS 2, CABG Acute Type A AD  10:06 JANS 3, Chylothorax Lymph Node Management  11:22 JANS 4, ICU Resternotomy Adoption  13:38 JANS 5, Octogenarians Repair vs MV Surgery  15:10 Career Center  15:31 Video 1, MVR Patent Bilateral IMammary Grafts  16:36 Video 2, Repeat RA Thoracotomy  17:39 Video 3, Vascular Injuries in Robotics  19:12 Dr. Jeppsson Interview  33:30 EACTS 2025 & Upcoming Events  They began by providing an overview of the study, including the reason for conducting it, the expansion of the study to other Nordic countries, and its results. They also discuss the funding for the research and the recruitment process. Additionally, they cover dual antiplatelet therapy and compare this study with similar research. Finally, they explore registry-based studies and future research on ticagrelor and aspirin, or aspirin alone, following coronary surgery for acute coronary syndrome.  Joel also highlights recent JANS articles exploring whether protective coronary artery bypass grafting improves surgical outcomes in acute type A aortic dissection with coronary ostial involvement, the association of chylothorax with aggressiveness of lymph node management during pulmonary resection, if intensive care unit resternotomy should be practiced in all facilities that perform cardiac surgery, transcatheter edge-to-edge repair vs mitral valve surgery in octogenarians, and research using pig-to-human lung xenotransplantation into a brain-dead recipient.  In addition, Joel explores robotic mitral valve replacement in a patient with patent bilateral internal mammary grafts, repeat right axillary thoracotomy as a safe and feasible approach for repair of recurrent LAVVR after previous AVSD repair, and handling vascular injuries in robotic thoracic surgery. Before closing, Joel highlights upcoming events in CT surgery.    JANS Items Mentioned  1.) Protective Coronary Artery Bypass Grafting Improves Surgical Outcomes in Acute Type A Aortic Dissection With Coronary Ostial Involvement  2.) The Association of Chylothorax With Aggressiveness of Lymph Node Management During Pulmonary Resection  3.) Expert Opinion: Intensive Care Unit Resternotomy Should Be Practiced in All Facilities That Perform Cardiac Surgery  4.) Transcatheter Edge-to-Edge Repair Versus Mitral Valve Surgery in Octogenarians: Comparative Analysis of Safety, Durability, and Survival  5.) Pig-to-Human Lung Xenotransplantation Into a Brain-Dead Recipient  CTSNet Content Mentioned  1.) Robotic Mitral Valve Replacement in a Patient With Patent Bilateral Internal Mammary Grafts: A Case Video  2.) Repeat Right Axillary Thoracotomy Is a Safe and Feasible Approach for Repair of Recurrent LAVVR After Previous AVSD Repair   3.) Handling Vascular Injuries in Robotic Thoracic Surgery: Real-Life Cases Using a Fibrin-Based Hemostatic Technique  Other Items Mentioned  1.) Ticagrelor and Aspirin or Aspirin Alone After Coronary Surgery for Acute Coronary Syndrome   2.) Perfecting TAVR Removal | Skills Sharpening With Vince Gaudiani  3.) Career Center   4.) CTSNet Events Calendar  Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.

In this episode of the Build Show Podcast, Matt welcomes Brent Hull, master craftsman, author, and historic millwork expert, for a fascinating discussion on what it means to build with timeless quality. Together, they dive into the art of blending tradition with modern construction practices, exploring why authenticity, proportion, and design integrity matter more than ever in today's building culture. Brent shares stories from his decades of experience restoring and replicating historic details, offering insight into how builders and architects can elevate their work by studying classical design principles. Matt and Brent also reflect on the value of craftsmanship in an industry often driven by speed and efficiency, reminding listeners why beauty and durability should never be sacrificed. Huge thanks to our episode sponsor, Arclin. Learn more at: https://www.Firepoint.Arclin.comFollow Brent on Instagram: https://www.instagram.com/hullmillwork_hullhomes/ Save the Date for Build Show LIVE 2025 in Dallas, TX: October 16-18, 2025!Don't miss a single episode of Build Show content. Sign up for our newsletter.

Benjamin and Chance reflect on how Apple describes the unibody in iPhone history. Then, Benjamin shares his experiences with his first week of having the iPhone Air, meanwhile online durability and battery tests show impressive results across the new iPhone lineup. Nevertheless, Apple is forced to comment on 17 Pro ‘ScratchGate', and the first iOS 26.1 beta adds some new swipe gestures in the Music app. And in Happy Hour Plus, Chance tries the new Jupiter environment in visionOS 26, as Apple previews a swathe of new third-party immersive video content in the works. Subscribe at 9to5mac.com/join. Sponsored by iMazing: iMazing lets you back up, transfer, and manage your iPhone and iPad data like never before — including messages, photos, music, WhatsApp, voicemails, battery health, and more. No cloud required. Use code 9to5mac-20off to get 20% off, exclusively for 9to5Mac listeners. Visit iMazing.com/9to5mac. Sponsored by Shopify: Grow your business no matter what stage you're in. Sign up for a $1 per month trial at shopify.com/happyhour. Sponsored by HelloFresh: America's #1 meal kit! Get 10 Free Meals with a Free Item For Life at HelloFresh.com/happyhour10fm. Hosts Chance Miller @chancemiller.me on Bluesky @chancehmiller@mastodon.social @ChanceHMiller on Instagram @ChanceHMiller on Threads Benjamin Mayo @bzamayo on Twitter @bzamayo@mastodon.social @bzamayo on Threads Subscribe, Rate, and Review Apple Podcasts Overcast Spotify 9to5Mac Happy Hour Plus Subscribe to 9to5Mac Happy Hour Plus! Support Benjamin and Chance directly with Happy Hour Plus! 9to5Mac Happy Hour Plus includes:  Ad-free versions of every episode  Pre- and post-show content Bonus episodes Join for $5 per month or $50 a year at 9to5mac.com/join.  Feedback Submit #Ask9to5Mac questions on Twitter, Mastodon, or Threads Email us feedback and questions to happyhour@9to5mac.com Links iPhone 17 Pro Max easily beats Samsung Galaxy S25 Ultra in battery life test iPhone 17 battery life test shows strong results across the lineup iPhone Air battery pack teardown shows a surprisingly familiar component The new iPhone 17 Pro aluminum body may be more prone to scuffs and scratches iPhone Air bend test affirms Apple's claim of most durable iPhone ever, front glass scratch resistance also impresses Apple responds to iPhone 17 Pro scratch and durability concerns Apple releases first iOS 26.1 developer beta for iPhone Apple Music in iOS 26.1 adds a new gesture to switch songs Everything new in iOS 26.1 beta 1 Apple working on MCP support on Mac, iPhone, and iPad Apple looks set to make two important iOS 26 security changes MotoGP documentary shot in Apple Immersive Video races onto Vision Pro today Apple reveals seven new Immersive Videos coming soon to Vision Pro Here's Apple Vision Pro's new Jupiter Environment

Mass timber is often promoted as faster, cheaper, and greener—but does it really hold up against concrete? In this episode of the Concrete Logic Podcast, we examine where timber actually competes, where it falls short, and what owners and engineers need to know before choosing it over concrete. From speed and aesthetics to fire ratings, insurance, and durability, this conversation exposes the tradeoffs that get lost in the marketing.What You'll Learn- What exactly qualifies as mass timber, and why is CLT the dominant product?- Can timber's speed of construction outweigh prefabrication challenges?- Why do acoustics and fire safety force timber to rely on concrete toppings?- How do insurance and durability concerns stack up against concrete?- Are sustainability claims for timber real—or just another sales pitch?- Where does concrete still deliver advantages timber can't match?Chapters00:00 – Introduction to Mass Timber and Concrete04:38 – Understanding Mass Timber Products09:00 – Advantages of Mass Timber in Construction13:40 – Design Considerations and Aesthetics18:22 – Durability, Maintenance, and Sustainability22:48 – Cost, Insurance, and Market TrendsGuest InfoName: Garrett BraunEmail: gbraun@blueneststructural.comWebsite: https://www.blueneststructural.com/Company: Blue Nest StructuralConcrete Logic AcademyEarn PDHs the easy way. Listen to podcast episodes, complete a short quiz, and get professional development hours with proper documentation.

In today's episode of the Autism Little Learners Podcast, I'm joined by Sofia Dumery, Senior Vice President of Design at Melissa & Doug® Toys. If you've ever wondered what goes into creating timeless, high-quality toys that truly support children's development, you're going to love this conversation. We dive into the importance of open-ended play, how toys can spark language and connection, and why durability, inclusivity, and sustainability matter so much in toy design. Whether you're a parent, educator, or therapist, you'll come away with fresh inspiration for using play as a powerful tool for learning and connection. Sofia also explains Melissa & Doug's commitment to inclusivity, durability, and safety, including their extensive testing process and collaborations with occupational therapists. We discuss how sensory elements and realistic designs make their toys appealing to children of all abilities, while also easing fears and building confidence. Finally, we highlight surprising ways their toys have been used in therapy and at home, and how play—when led with joy and creativity—strengthens relationships and creates rich learning opportunities. About Sofia Dumery As Senior Vice President of Design at Melissa & Doug®, Sofia Dumery oversees the creation of all toys and ensures those toys deliver on the brand's mission to ignite imagination and wonder in all children so they discover their passions and their purpose. She leads a team across blue-sky innovation, product, and licensing design. The team is committed to ensuring its inclusive, open-ended products help kids of all abilities build confidence and develop essential skills. In addition to setting the product's vision and strategy, Sofia is responsible for all new toy innovations, working with independent inventors, external partners, and in-house creative team. She holds 17 patents and is always searching for breakthrough innovations. Sofia works closely to ensure toys not only meet children's play patterns and market expectations but also deliver on key sustainability goals. Prior to joining Melissa & Doug® in 2011, Sofia was Design Director at Callaway Arts & Entertainment. There, she built the product strategy and growth of Sunny Patch, at that time an exclusive line for Target. Sofia holds a Bachelor of Arts in Economics from Columbia College, Columbia University, and a Masters in Industrial Design from Pratt University. She, her daughter and their cat Kiwi live in Westport, Connecticut. When it comes to play, Sofia's passions include biking, camping, and reading. About Melissa & Doug® From classic wooden toys to realistic pretend play sets, Melissa & Doug® products inspire creative thinking through screen-free, open-ended play! We make well-crafted toys that are developed with care to be passed down from generation to generation or shared family to family. When kids play with Melissa & Doug® toys, anything is possible! Melissa & Doug® Links: Website: https://www.melissaanddoug.com Instagram: https://www.instagram.com/melissaanddougtoys/ Facebook: https://www.facebook.com/MelissaAndDoug/ Takeaways Purposeful, open-ended play matters – Melissa & Doug focus on toys that encourage imagination, creativity, and engagement rather than passive entertainment Classic play patterns never go out of style – Blocks, pretend play, and exploratory play still hold the same developmental value they did generations ago Toys support language development – Hands-on play is deeply connected to building speech, language, and social skills, making it especially valuable for young learners Designing with inclusivity in mind – Melissa & Doug avoid rigid age labels, build toys with realistic details, and create open-ended opportunities for all children to play at their own level Durability and quality are key – Toys are tested extensively (even “gorilla tested”) to ensure they perform well, reducing frustration and supporting consistent learning experiences Neurodiversity is part of the mission – The company researches child development, collaborates with occupational therapists, and designs toys that avoid overwhelming sensory input while still providing tactile experiences Realism helps children learn about their world – From the dentist set to ice cream counters, realistic details prepare kids for real-life experiences and help ease fears Sustainability and safety are priorities – Melissa & Doug use FSC-certified wood, focus on long-lasting design, and test rigorously to meet the highest safety standards Unexpected ways toys are used – From sensory bins with puzzle pieces to elderly adults using Water Wow! for calming effects, Melissa & Doug toys support creativity across ages and abilities Play builds connection – When adults model joy, silliness, and curiosity with toys, it deepens relationships with children and enriches their learning You may also be interested in these supports Visual Support Starter Set  Visual Supports Facebook Group Autism Little Learners on Instagram Autism Little Learners on Facebook  

Listen to a recap of the top stories of the day from 9to5Mac. 9to5Mac Daily is available on iTunes and Apple's Podcasts app, Stitcher, TuneIn, Google Play, or through our dedicated RSS feed for Overcast and other podcast players. Sponsored by Backblaze: Never lose a file again. Use code "9to5daily" at checkout for 10% off or try for free. New episodes of 9to5Mac Daily are recorded every weekday. Subscribe to our podcast in Apple Podcast or your favorite podcast player to guarantee new episodes are delivered as soon as they're available. Stories discussed in this episode: iPhone Air bend test affirms Apple's claim of most durable iPhone ever, front glass scratch resistance also impresses OpenAI and Ive poach Apple designers, target suppliers for hardware push Next year's new foldable iPhone may have a lot in common with iPhone Air: report Listen & Subscribe: Apple Podcasts Overcast RSS Spotify TuneIn Google Podcasts Subscribe to support Chance directly with 9to5Mac Daily Plus and unlock: Ad-free versions of every episode Bonus content Catch up on 9to5Mac Daily episodes! Don't miss out on our other daily podcasts: Quick Charge 9to5Toys Daily Share your thoughts! Drop us a line at happyhour@9to5mac.com. You can also rate us in Apple Podcasts or recommend us in Overcast to help more people discover the show.

Featuring an interview with Dr Beth Faiman, including the following topics: Clinical practice background and historical view of treatment for multiple myeloma (MM) (0:00) Fundamental principles associated with chimeric antigen receptor (CAR) T-cell therapy (7:19) Sequencing of CAR T-cell therapy and bispecific antibodies in the MM treatment landscape (9:00) Patient eligibility to receive CAR T-cell therapy (13:23) Differentiating among approved CAR T-cell therapies for MM (18:18) Durability of responses to CAR T-cell therapy for MM (24:01) Neurotoxicity with CAR T-cell therapies for MM (26:26) Minimal residual disease monitoring in MM (29:39) Support systems for the management of toxicities associated with CAR T-cell therapy (35:10) Patients with MM experiencing durable responses to CAR T-cell therapy (43:11) NCPD information and select publications

Why are institutions pouring billions into an asset class others are doubting?In this episode of What's In Store, Chris Ressa and Karly Iacono break down one of the most resilient yet often misunderstood corners of commercial real estate: net lease. While headlines focus on retail closures or shifting tenant dynamics, the reality is that net lease portfolios are performing at an extraordinary level, with occupancy rates consistently between 98 and 99 percent. This asset class is attracting serious institutional capital, and its structure creates predictable long-term income streams, and replacement costs and tenant “stickiness” make these properties so durable.They also tackle misconceptions—explaining why recent cap rate movements and financing challenges haven't diminished the underlying value of well-located, freestanding real estate. With creative financing and strategic positioning, today's market offers investors a rare window to buy below replacement cost while securing stable returns. Whether you're an active investor, a retail real estate professional, or simply curious about how “mailbox money” really works, this episode delivers a clear-eyed look at why net lease is a powerful and timely opportunity.What you'll hear: Why net lease portfolios are maintaining 98–99% occupancyHow long-term leases provide durability and predictable incomeThe role of replacement cost in strengthening asset valueWhy tenant “stickiness” adds security to investmentsThe growing appetite from institutional investorsHow rising cap rates and high financing costs create opportunityStrategies for investors navigating today's marketChapters00:00 Introduction to Net Lease Opportunities03:01 Understanding Occupancy Rates in Net Lease REITs05:55 The Durability of Income in Net Lease Investments08:47 Institutional Interest in Net Lease Properties12:09 Market Trends and Future Predictions for Net Lease14:59 Investment Strategies in Net Lease Real Estate

Breaking Down Michigan's 63-3 Victory Over Central Michigan | Buckeye Weekly PodcastIn this episode of the Buckeye Weekly Podcast, hosts Tony Gerdeman and Tom Orr analyze Michigan's dominant 63-3 win over Central Michigan. They delve into the performance of "interim head coach" Biff Poggi, the breakout game for quarterback Bryce Underwood, and his notable impact in both the running and passing game. The hosts also discuss Michigan's defense, including standout performances from Jaishawn Barham and Brandyn Hillman. They address concerns over Bryce Underwood's decision-making and the potential risks of his aggressive playing style. Additionally, they cover the implications of Rod Moore's ambiguous injury status and the underwhelming special teams performance by kicker Dominic Zvada. Finally, they preview Michigan's upcoming game against Nebraska and discuss the broader expectations moving forward. 00:00 Introduction and Michigan's Coaching Situation 00:36 Bryce Underwood's Performance and Potential 01:28 Michigan's Offensive Strategy and Execution 02:28 Concerns About Bryce Underwood's Durability 04:17 Michigan's Dominant Running Game 06:29 Evaluating Michigan's Opponents 07:49 Bryce Underwood's Passing Game 10:36 Freshman Quarterback Challenges 16:55 Michigan's Defensive Standouts 20:58 Concerns and Future Outlook 30:04 Conclusion and Sign-Off

We're going full scientist mode today, because Jonah Rosner is back on the show.If you don't know Jonah, he's the applied sport scientist who went from the Houston Texans to the streets of Brooklyn, translating lab data into PRs for everyday runners.He's walked the talk—he ran 2:57:22 at the Chicago Marathon on October 13, 2024—and he's been on a tear since on social media. He has unpacked what 99% of runners are missing, and then he dropped a durability framework with Stryd (plus a free 10-week plan) to help you fade less and finish stronger in races.In June he launched Brooklyn Running Company's Beginner's Pre-Run Fuel Playbook to make pre-run nutrition stupid-simple. Jonah continued breaking down exactly how he used caffeine to run 2:57, and expanded the fueling playbook with a Science in Sport piece on in-race carbs.If you coach, this is a blueprint you can deploy this week. If you're building for a fall race, this is the clarity you've been hunting: what to measure, what to ignore and what to change by your next long run.Grab a notebook. By the end, you'll have a simple checklist to move the ceiling on your performance—and a plan to chip away at it, session by session.Let's get surgical about speed.Tap into the Jonah Rosner Special.  If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run 

Landscape designers can have a hefty list of features they require in a plant for it to be used in their projects. Durability, reliability, low-maintenance, structural, and most importantly, they have to be beautiful! Discover the plants that landscape designers love to use and why they love to use them.

Saints legend Drew Brees joined Sports Talk. Brees evaluated the elite quarterback play around the NFL. Brees shared his thoughts on Spencer Rattler, Mac Jones, Christian McCaffrey, Alvin Kamara, and Thomas Morstead.

Saints legend Drew Brees joined Sports Talk. Brees evaluated the elite quarterback play around the NFL. Brees shared his thoughts on Spencer Rattler, Mac Jones, Christian McCaffrey, Alvin Kamara, and Thomas Morstead.

Simon Terry is the brand and marketing director, as well as owner (or as he prefers to describe himself, custodian), of the lamp company, Anglepoise, a product that has genuine claims to iconic status. Initially designed by George Carwardine in the 1930s and manufactured by Herbert Terry & Sons, over the years, the product has been used by the likes of Queen Elizabeth II, David Lloyd George, Picasso, Roald Dahl and Barbara Hepworth to name just a few. More recently, Terry has collaborated with fashion figures such as Margaret Howell and Paul Smith, as well as writing a design manifesto which talks about the importance of durability and repair. Importantly, the company now offers a lifetime guarantee for all its products. Happily too, it will be showing prominently at this year's Material Matters London – which runs from 17-20 September at Space House – celebrating the 90th anniversary of the 1227.In this episode we talk about: the pros and cons of running a family business; being ‘a small company with a big name'; how mistakes can lead to opportunities; his morning routine (which involves a spring); how the Anglepoise stays in perfect balance; the genius of George Carwardine; the product's evolution; why the Terry family handed the US market to Luxo; joining the family firm and making huge changes; his background in movies; initially feeling out of his depth; working with the brilliant Sir Kenneth Grange to reinvigorate the brand; the importance of repair; wanting to support design's grassroots; and why materials and systems are the company's future. You pre-register for Material Matters London here.Support the show

 In this episode of Healthy Mind, Healthy Life, host Pragya sits down with Clance Laylor—Master Strength Coach, founder of LPS Athletic, creator of the Athlete Activation System, and driving force behind the Raise the Bar Foundation. Known as "The Pro Maker," Clance has spent over three decades transforming young athletes into champions across the NHL, NBA, MLB, MLS, CFL, and Olympic level.From the science of strength training to the unshakable discipline required to excel, Clance shares what truly separates the great from the good—both in sports and life. He opens up about overcoming a career-ending injury, why real coaching beats online gimmicks, how mindset can be built, and why durability matters as much as speed or power. This is a no-nonsense conversation on what it takes to win at the highest levels without losing sight of personal growth and character. About the Guest:Clance Laylor is one of only a handful of Master Strength Coaches in the world. Founder of LPS Athletic in Toronto, he has worked with top-tier athletes across professional leagues and the Olympics. He created the Athlete Activation System, a structured, measurable performance framework, and launched the Raise the Bar Foundation to support driven athletes who lack financial resources. His philosophy blends science, culture, and mentorship to develop champions in sport and in life. Key Takeaways : Discipline + Consistency = Champion: True success comes from disciplined, daily micro-progressions, not occasional big efforts. Mindset Can Be Built: Surround yourself with the right culture, habits, and mentors to develop resilience and a “can't stop, won't stop” attitude. Beware Fitness Shortcuts: Real progress requires skilled coaching, not viral trends or copy-paste programs. Execution and adaptability matter. Durability is Power: Strength is the foundation of all athletic qualities, but injury prevention is equally critical for long-term performance. Turn Setbacks into Service: Clance's career-ending injury led him to build a legacy through coaching and mentorship. Focus on Your Craft: Avoid distractions and master what you're best at—excellence attracts opportunities. Measure Everything: If you don't track your performance, you can't prove you're improving. Bigger Picture of Success: Part-time effort produces part-time results. Commitment, sacrifice, and patience build lasting achievements. Stay Grounded During Delays: Reflect on your progress, minimize social media distractions, and focus on doing everything in your power. Legacy Through Giving Back: The Raise the Bar Foundation empowers hard-working athletes to pursue their dreams regardless of financial barriers.   Connect with Clance Laylor:Website: LPS AthleticRaise the Bar Foundation: Learn More Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatch - Send me a message CHECK PODCAST SHOWS & BE A GUEST: Tune to all our 19 podcasts: Podcast Network Subscribe To Newsletter: Subscribe Join Community: Join Here OUR SERVICES Business Podcast Management Individual Podcast Management Share Your Story With World STAY TUNED AND FOLLOW US! Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest SHARE YOUR REVIEW Google Review Video Testimonial #podmatch #healthymind #mentalhealth #discipline #mindset #sportsperformance #athletedevelopment #HealthyMindByAvik #wellnesspodcast #mindfulness #growthmindset #selfcare #mentalhealthawareness #success #coaching #athletics #fyp #viral #trending #motivation #inspiration #mindsetmatters      

(00:00) Albert Breer is the Senior NFL Reporter and Lead Content Strategist for The MMQB - He joins the show for his weekly hour-long segment. Is Belichick’s UNC experiment already falling apart? Albert Breer weighs in (19:30) Albert Breer reveals new concern with Christian Gonzalez’s injury. (34:02) BEEEEEEEEEEEEERT BLAST! (PLEASE be aware timecodes may shift up to a few minutes due to inserted ads) CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

Welcome to the Purple Patch Podcast! In the episode, IRONMAN Master Coach Matt Dixon discusses the importance of a structured off-season for athletes to avoid performance regression. He emphasizes the need for consistent, lighter training rather than complete shutdown or high-volume base building. Dixon highlights the significance of maintaining rhythm, technique, and strength during the off-season to ensure better performance in the next season. He advocates for focusing on specific projects, such as improving technique or building strength, and stresses the importance of organizational effectiveness and supporting habits like sleep and nutrition. Dixon concludes by encouraging athletes to view the off-season as a performance accelerator rather than a break.  If you have any questions about the Purple Patch program, please don't hesitate to contact us at info@purplepatchfitness.com.    Purple Patch and Episode Resources Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike  Explore our training options in detail: https://bit.ly/3XBo1Pi  Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com

Welcome to our new series of “Shorts”—gems from previous podcast conversations that deserve a second look (or listen). This excerpt is drawn from episode 54: Love Those Hips! All About the Hip Labrum. In discussing yoga practices to embrace and avoid during hip labrum injury, hosts Tiffany and Rachel also highlighted how all of us can strengthen, support, and mobilize these crucial joints to maximize their capacity over the long term. They also explored a repeated theme on this podcast: the power of curiosity and how our practice can act as an individual invitation to find the challenges we need to thrive. — Show Notes: Biomechanics patterns that can contribute to hip issues [1:22] The challenge of balancing 3D mobility and strength [4:00] Commonly neglected: active control in hip rotation, eccentric hip flexor work [5:51] A caution: loaded internal rotation [10:53] The power of practice as individual investigation [13:59] — Links Mentioned: Watch this episode on YouTube Listen to the full Yoga Medicine® Podcast Episode 54: All About the Hip Labrum Online Hip: Anatomy, Dysfunction, & Application Yoga Teacher Training In-Person Hip: Anatomy, Dysfunction, & Application Yoga Teacher Training in Bali October 10-17, 2025 Tiffany's “All About the Hips” Playlist on Yoga Medicine® Online (YMO) Rachel's “Hip Health Series 4: MFR 360 Degrees of the Hips” YMO class You can learn more about this episode and see the full show notes at YogaMedicine.com/podcast-143. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

The 5th round is marked by players on tanking teams, one key health risk, three extremely durable dudes with safe floors and one star in the making. Who will you pick next? Donate directly to Palisades Elementary's Fire Recovery Fund: https://palielementary.kindful.com/?campaign=1345495 Follow Dan Besbris on Twitter: https://x.com/danbesbris Follow Adam King on Twitter: https://x.com/Adamking91 Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Buckets, Weekly Schedule Charts & Yahoo Rank Tracker Sheet FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints