Podcasts about Durability

  • 875PODCASTS
  • 1,243EPISODES
  • 40mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Sep 18, 2026LATEST

POPULARITY

20192020202120222023202420252026


Best podcasts about Durability

Latest podcast episodes about Durability

Psychopharmacology and Psychiatry Updates
EMERGENT-5: Cobenfy and Treatment Durability

Psychopharmacology and Psychiatry Updates

Play Episode Listen Later Sep 18, 2026 12:55


In this episode, we sit down with Dr. Oliver Freudenreich to unpack EMERGENT-5, the year-long trial tracking Cobenfy's real-world durability and safety in schizophrenia. We explore whether early symptom gains hold up over time, what side effects persist, and why blood pressure monitoring now deserves a permanent spot on your checklist. Faculty: Oliver Freudenreich, M.D., F.A.C.L.P. Host: Richard Seeber, M.D. Learn more about our membership here Earn 0.5 CME: Quick Take Vol. 85 Xanomeline-Trospium Long-Term: Does Efficacy and Safety Hold Up After One Year?

BioSpace
When vision fades: Rethinking wet AMD and the durability gap

BioSpace

Play Episode Listen Later Sep 17, 2026 21:35


In this episode of Denatured, you'll hear Philip Jacob Rosenfeld, professor of Ophthalmology at the University of Miami Health System and Bascom Palmer Eye Institute, and Wesley Jackson, chief science officer at Valitor. We talk about the eye condition call wet age-related macular degeneration (AMD), the limits of anti‑VEGF therapy and the push for true durability to change a patient's life.HostJennifer C. Smith-Parker, Director of Insights, BioSpaceGuestsPhilip Jacob Rosenfeld, Professor of Ophthalmology, University of Miami Health System, Bascom Palmer Eye InstituteWesley Jackson, Chief Science Officer, Valitor  Disclaimer: The views expressed in this discussion by guests are their own and do not represent those of their organizations.

Purple Patch Podcast
410 - Off-Season: Strength, Body Comp, Durability

Purple Patch Podcast

Play Episode Listen Later Sep 16, 2026 43:00


Welcome to the Purple Patch Podcast. On this episode, IRONMAN Master Coach Matt Dixon explained how Purple Patch off-season training builds health, durability, and readiness for the next endurance season. Core Focus Four topics were covered: strength training, body composition, run-injury resistance, and maintaining structure during the off-season. Off-season is intended to establish a foundation rather than pursue peak race fitness. Training Guidance Most endurance athletes should prioritize two 30–40-minute strength sessions weekly, using progressive heavy lifting with sound form; some mature athletes may benefit from three sessions. Nutrition should emphasize individualized assessment, hydration, fueling, and adequate protein rather than chasing race weight. Run durability should be developed through frequent easy running, optional walk breaks, short technical speed efforts, and patient progression. Program Structure Off-season officially begins September 28, with athletes transitioning after later-season races. The off-season is a training phase within Tri Squad and one-to-one coaching, not a separate program. No unresolved questions or blockers were identified. Purple Patch and Episode Resources  Check out our world-class coaching and training options: Tri Squad: https://www.purplepatchfitness.com/squad 1:1 Coaching: https://www.purplepatchfitness.com/11-coached Run Squad: https://www.purplepatchfitness/com/run-squad Strength Squad: https://www.purplepatchfitness.com/strength-1 Live & On-Demand Bike Sessions: https://www.purplepatchfitness.com/bike Explore our training options in detail: https://bit.ly/3XBo1Pi Ready to book a consultation with Purple patch? Sign up: https://www.purplepatchfitness.com/coachingconsult Live in San Francisco? Explore the Purple Patch Performance Center: https://center.purplepatchfitness.com  Everything you need to know about our methodology: https://www.purplepatchfitness.com/our-methodology  Amplify your approach to nutrition with Purple Patch + Fuelin https://www.fuelin.com/purplepatch  Get access to our free training resources, insight-packed newsletter and more at purplepatchfitness.com  

Live Ultralight Podcast
EP 211 - Ask OV 14: Keeping an Ultralight Mindset in Hunting and Family Trips

Live Ultralight Podcast

Play Episode Listen Later Sep 14, 2026 37:41


What crossover does ultralight backpacking have with backcountry hunting? In this episode of Ask OV, we cover the crossover and how to use it; wisdom learned from the tradeoffs; and how to maintain your mind while you're on trail. Things we cover in this episode: - What weight threshold requires a heavy-duty hunting pack over an ultralight pack? - How do you reduce backpack weight when carrying gear for family or kids? - Can you use an ultralight backpacking tent for late-season backcountry hunting? - How often should you take breaks when backpacking uphill? - How do you apply an ultralight (UL) mentality to backcountry hunting gear? - What are the strategic trade-offs of using a sub-2-pound spotting scope? - Is it better to push through gear durability concerns or buy heavier hunting clothes? - How do I know if my body is actually fatigued or if my brain is trying to make me quit? - What is the difference between taking a break and quitting on the trail? - How do you prevent yourself from taking too many impulsive breaks while hiking? - What should I do if I want to quit my thru-hike or backpacking trip due to exhaustion?   Chapters 00:00 - Introduction to the Ask OV Podcast 01:05 - Pack Weight Thresholds: Ultralight vs. Sturdy Hunting Packs 07:04 - Favorite Hunting and Hauling Packs Outside the OV Line 07:36 - Applying Ultralight Concepts to Backcountry Hunting 15:52 - Evaluating Lightweight Gear vs. Durability in the Field 22:54 - The Mental Side of Hiking: Overcoming Psychological Limits 28:07 - How the Body Lies: Recognizing Dehydration, Cramping, and Fatigue 35:01 - Taking Purposeful Breaks vs. Quitting   How to Submit Questions Have questions for us? Send us a voice message on Speakpipe: https://www.speakpipe.com/LiveUltraLight Or write in to support@outdoorvitals.com! Great Backpacking Gear (Support the Podcast): https://bit.ly/3PswpQi

The Matchbox - A Cycling Podcast
Episode 203 - Cadence, Durability, and Bicarb: What Actually Helps Performance?

The Matchbox - A Cycling Podcast

Play Episode Listen Later Sep 12, 2026 53:15


Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I'm your host, Adam Saban, and on this week's episode we're talking about preferred cadence, durability workouts for mountain bikers, and our current takes on sodium bicarbonate supplementation.   As always, if you like what you hear, share this with your friends and leave us a five star review and if you have any questions for the show drop us an email at matchboxpod@gmail.com or head over to ignitioncoachco.com and fill out The Matchbox Podcast listener question form.    Alight let's get into it!   For more social media content, follow along @ignitioncoachco @adamsaban6 @dizzle_dillman @dylanjawnson @kait.maddox       https://www.youtube.com/c/DylanJohnsonCycling https://www.ignitioncoachco.com  https://www.youtube.com/@DrewDillmanChannel   Intro/ Outro music by AlexGrohl - song "King Around Here" - https://pixabay.com/music/id-15045/    The following was generated using Riverside.fm AI technologies   In this episode, Adam, Dylan, and Kaitlyn Maddox answer listener questions on cycling cadence, durability workouts, and sodium bicarbonate. They break down what changes performance, what mostly changes feel, and where the research and real-world experience line up.   Key topics In this episode: cadence does not directly make you faster at the same power output. Watts matter more than RPM alone. Dylan argues that the most efficient cadence is usually your preferred, most comfortable cadence, not a forced target. The group discusses why low cadence can feel grindy on climbs and why too much cadence manipulation often adds more fatigue than benefit. Kaitlyn and Adam note that bike fit, saddle height, core stability, and position can all contribute to bouncing in the saddle at higher cadence. The conversation shifts to durability training and how to place hard sessions with intervals before and after endurance riding. Dylan and Kaitlyn both say durability workouts are taxing enough that they should not be done year-round as a weekly default. Kaitlyn explains her coaching approach of building one energy system at a time, then adding a durability session at the end of each block. Dylan shares that he has progressed from basic endurance-between-intervals sessions to longer tempo blocks between interval sets to better simulate race fatigue. The final section covers bicarbonate use for sprint triathlon and short running events, with agreement that it is worth testing for hard, high-intensity efforts. The hosts compare products and methods, including delayed-release capsules, flavored systems, and the importance of trialing bicarb in training before race day.   Timestamps 00:00 - Listener question: does higher cadence make you faster? 01:10 - Same watts, different RPMs: what actually changes 02:45 - The most efficient cadence is your preferred cadence 04:03 - Can cadence be trained, or is it mostly self-selected? 05:16 - Why low-cadence riders can struggle on climbs 07:03 - Fast-twitch recruitment and why low cadence can burn you out 08:40 - Torque intervals versus cadence manipulation 10:20 - Why the science on cadence is not convincing 14:25 - Pogacar, short cranks, and why pro cadence trends can mislead 15:34 - Why more trained riders often naturally choose higher cadence 17:41 - Fixing saddle bounce: cadence, core, and bike fit 19:10 - Adam's move to single-speed mountain biking 19:39 - Listener question: how to use durability work in training 20:58 - Why durability workouts are too taxing to do all year 22:30 - Building race-specific durability around the demands of the event 24:48 - How durability sessions differ from standard VO2 workouts 26:00 - Dylan's progression from endurance gaps to tempo blocks 28:48 - Why Kaitlyn avoids a dedicated durability block 29:18 - Energy-system blocks and adding durability at the end 30:10 - Why these sessions should not happen the week before a race 31:21 - Where durability fits if an athlete only has one long ride day 33:29 - Why durability is not a third intensity day 34:09 - Listener question: is bicarb worth it for sprint triathlon and 5K racing? 35:21 - Why bicarb matters most for short, hard efforts 36:21 - Product options and stomach-friendly formulations 38:32 - Delayed-release capsules and reducing GI issues 39:04 - How Dylan doses bicarb before racing 40:38 - Why bicarb should be tested in training, not first used on race day 43:57 - Creatine versus bicarb: different benefits, different use cases 46:50 - Why supplement benefits do not always stack 48:33 - Bicarb plus caffeine and why that combination can feel stronger 49:27 - How bicarb can still matter in longer events 50:05 - The workout-level feeling of “unlocking another gear”    

That Triathlon Show
Strength and Speed Training Methods of Norwegian Endurance Coaches | Research Roundup

That Triathlon Show

Play Episode Listen Later Sep 10, 2026 96:38


In today's Research Roundup we bring you four recent studies. How world-class Norwegian endurance coaches programme strength and speed, the factors determining how a runner's physiology holds up over two and a half hours of running, a defence of the critical power model written by the people who built it, and a polarised versus high-intensity trial in cyclists with a result neither of us expected.HIGHLIGHTS AND KEY TOPICS:Strength and speed training across eight Olympic endurance sports (including triathlon, swimming, cycling and running), from 12 world-class Norwegian coaches whose athletes have won over 400 international medals. How many hours a year each sport does, and which sport sits at the bottom of the table.What those sessions look like: exercises, sets, reps and how close to failure the athletes are taken, which is a long way from what randomised trials prescribe. Plus the 10 hours a year of speed training every sport did, and what it looks like.How Daniel and Mikael each place strength and speed work in a real training week, where they differ from the Norwegian model, and why an age-group athlete in their forties is a different case from an Olympic athlete in their twenties.Physiological resilience (durability) during two and a half hours of continuous unfed running, with thresholds, running economy and VO2max retested at the end. Which variables fall most, which barely move, and how runners of different ability differ.Mikael sets the running economy decline against what a pair of carbon shoes buys you and asks which is bigger. Plus the two qualities that separated the runners who held up, one aerobic and one from the gym.Ten common criticisms of the critical power model, answered by the group that built it: whether CP is just FTP renamed, whether the model claims you can hold CP forever, whether a power law fits the curve better, and where the authors concede most.Critical power as a moving number rather than a fixed one, what that does to how you prescribe a threshold session, and the gap between the test durations the paper recommends and the ones Mikael actually uses.Polarised against high intensity with the hard sessions held identical, three a week for six weeks, one group adding four hours a week of easy riding. What the time trial showed, and why Mikael thinks the result is wrong (a strong statement!).SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES:Follow Daniel Rowland and Endurance Ideas and Implementation on his website, Substack and Instagram.The shownotes for today's episode can be found here.The full podcast episode archives (including category filters) can be found here.Related episodes:New Research on Torque Training, Ketones, Carb Loading and Pacing | Daniel Rowland | EP#698The 10% Rule Applies to Your Long Run, Not Your Week | Research Roundup | EP#709Is VO2max more important than lactate threshold? | Research roundup | EP#705[Triathlon Science] Durability decoded – a 2025 perspective with Michele Zanini, PhDStudies discussed:Strength and Speed Training Practices for Olympic Endurance Sports: Insights From World-Class Coaches - Haugen et al. 2026Determinants of Physiological Resilience Among Recreational-To-Competitive Endurance Runners - Malinen et al. 2026Ten Common Criticisms of the Critical Power Model Revisited - Black et al. 2026The effectiveness of polarized versus high-intensity training in moderately trained cyclists: a randomized parallel-design study - Moran-MacDonald et al. 2026Best-Practice Training Characteristics Within Olympic Endurance Sports as Described by Norwegian World-Class Coaches - Sandbakk et al. 2025Strength Training Improves Running Economy Durability and Fatigued High-Intensity Performance in Well-Trained Male Runners: A Randomized Control Trial - Zanini et al. 2025Effects of Exercise Training on Mitochondrial and Capillary Growth in Human Skeletal Muscle: A Systematic Review and Meta-Regression - Mølmen et al. 2024 SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Von Haessler Doctrine
The Von Haessler Doctrine: S16/E172 - Darkness and Durability

The Von Haessler Doctrine

Play Episode Listen Later Sep 9, 2026 124:58


Join Eric, @WesMoss365, @CSIBillCrane, @TimAndrewsHere, @Autopritts, @JaredYamamoto, Greg, and George LIVE on 95.5 WSB from 3 pm-7 pm as they chat about Dragon Con, pencils, the coming Elizabeth Holmes documentary, and so much more! *New episodes of our sister shows: The Popcast with Tim Andrews and The Nightcap with Jared Yamamoto are available as well!

Sweat Elite
Sydney Marathon: I Ran 2:33 in Jeans + How I Lost 14kg Fast

Sweat Elite

Play Episode Listen Later Sep 2, 2026 60:01


Matt recaps his 2:33 Sydney Marathon in jeans, then dives into recovery, weight loss, fueling, strength training, Melbourne Marathon goals and what comes next. Matt Fox / Sweat Elite Coaching: https://www.sweatelitecoaching.com/matt-fox/ Instagram: https://www.instagram.com/mattinglisfox/ Strava: https://www.strava.com/athletes/6248359 YouTube: https://www.youtube.com/@SweatElite Sweat Elite: https://www.sweatelite.co/ Sweat Elite Instagram: https://www.instagram.com/sweatelite/ Three days after the Sydney Marathon, Matt breaks down his 2:33:38 run in jeans and what he is currently calling the fastest known marathon in jeans. He talks through the pacing strategy, running with the 2:35 pacer through 30km, dealing with hamstring cramping late in the race, how much the jeans may have slowed him down and how Sydney compares with a flatter marathon course. Matt also goes deep into marathon recovery, including the roughly 310g of carbohydrates and 50g of protein he consumed in the first 90 minutes after finishing. He discusses sleep, returning to training after a marathon, strength and mobility work, cramping, chafing, shoe choices and why he believes his recovery has been significantly better than after many previous marathons. Weight loss remains a major topic as Matt explains how he has gone from around 86kg to roughly 73kg over the past four months while continuing to train at a high level. He discusses calorie deficits on easier days, carbohydrate cycling around workouts and long runs, strength training while losing weight, GLP-1 use, maintaining power while getting lighter and why he believes reaching approximately 69kg could put him back around PB shape for Melbourne. Matt finishes by answering listener questions on Sydney's hills, marathon course conversions, how long runners can continue improving with age, shoe durability, recovering between Sydney and Melbourne, preventing marathon cramps and future costume marathon attempts. He also shares his plan to move to Lisbon later this year and spend more time racing and training in Europe. Episode Timestamps 00:00 Welcome back 01:02 Sydney Marathon Jeans Run 04:33 Pacing, Cramp and Gym 06:55 Recovery Carbs and Sleep 10:43 Guinness Record Confusion 14:18 Chafing and Gear Tips 15:15 Melbourne Goals and Weight Math 19:07 Comeback After Time Off 23:24 Strength Training While Cutting 26:49 Fat Loss Method and GLP-1 30:01 Calorie Tracking and Carb Loading 32:12 Carb Cycling and Weight Loss 33:45 Garmin Calorie Burn Debate 35:33 Healthy Leanness and Caveats 36:23 Weight Targets for Faster Marathons 37:48 Sydney Course Time Conversion 40:02 Crowds and PB Potential 40:44 Marathon PBs With Age 42:10 Running a Marathon in Jeans 43:18 Low-Calorie Days and GLP-1s 45:00 Shoe Rotation and Durability 46:02 Recovering for Melbourne Marathon 48:42 Costume Records and Charity 51:08 Collaborations, Cramps and Shoe Picks 54:09 Fueling Rules for Hard Days 56:21 Moving to Lisbon 58:51 More Diet Content and Wrap Up

TD Ameritrade Network
What SNOW Needs to Not Fall: Strong Revenue Growth & AI Durability

TD Ameritrade Network

Play Episode Listen Later Sep 2, 2026 8:04


35% revenue growth "won't cut it" for Snowflake (SNOW) revenue, says Jack McRoskey as he looks ahead to the software giant's earnings after Wednesday's close. He explains why expectations for a stock rally are higher heading into this report as its tech becomes more integrated with the explosive growth in AI agents. Tom White turns to an example options trade for Snowflake's stock. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

Tiki and Tierney
Big Mac Questions Gerrit Cole's Late-Inning Durability

Tiki and Tierney

Play Episode Listen Later Sep 2, 2026 43:45


Big Mac and Anthony Gallo analyze the New York Yankees' victory over the Angels, specifically focusing on Gerrit Cole's velocity and his tendency to struggle once his pitch count rises. They discuss whether Spencer Jones has earned a permanent spot in the lineup over Trent Grisham. Between sports segments, they share humorous stories about back-to-school morning chaos and the struggles of being a parent to the tooth fairy. 01:20 - Morning School Routine 04:02 - Gerrit Cole's Command 08:15 - Bullpen Depth Concerns 16:25 - Spencer Jones' Impact 23:13 - Parenting and Injuries 29:28 - Tooth Fairy Problems 37:53 - Yankees Rotation Debate

Tiki and Tierney
Big Mac and Gallo on Gerrit Cole's Durability & Yankees' Outfield

Tiki and Tierney

Play Episode Listen Later Sep 2, 2026 206:19


Chris McMonigle and Anthony Gallo analyze the New York Yankees' performance, focusing on Gerrit Cole's durability and the competition between Spencer Jones and Trent Grisham. They also discuss the Los Angeles Clippers' NBA penalties, the sale of the LA Angels, and the New York Jets' backup quarterback situation. 01:50 - Introduction and School Stories 04:32 - Gerrit Cole Durability Concerns 15:25 - Yankees Outfield Debate 29:55 - LA Angels Sale Analysis 24:18 - Clippers NBA Penalties 34:00 - Jets Backup Quarterback Situation 28:10 - Giants Season Expectations

Prestera Mera by Umara
#568 Det händer i kroppen när du väggar

Prestera Mera by Umara

Play Episode Listen Later Sep 2, 2026 48:20


Varför springer vissa in i den berömda väggen på maraton medan andra lyckas hålla ihop farten hela vägen? I veckans avsnitt djupdyker Tommy och Simon i en omfattande review om fenomenet "hitting the wall" och begreppet durability – alltså kroppens förmåga att stå emot den ökande tröttheten under ett långt lopp. Vi går igenom varför glykogen och energitillgång spelar en central roll, men också varför väggning är betydligt mer komplext än att bara "få slut på energi". Pacing, vätska, värme, löpekonomi, muskulär uthållighet och den mentala biten spelar alla in. Dessutom pratar vi om varför långpassen är så viktiga, hur du kan träna upp din durability och varför en bra energiplan aldrig kan kompensera för bristande träning. Ett avsnitt för dig som vill förstå vad som faktiskt händer när maraton börjar göra riktigt ont – och framför allt hur du kan skjuta väggen längre fram. Artikel: https://www.mdpi.com/2411-5142/11/3/291     Tidsschema 00:00 Hitting the wall – varför väggar vi? 03:34 Durability – förmågan att stå emot trötthet 06:20 Vad innebär det egentligen att vägga? 08:20 Pacing – varför motionärer går ut för hårt 09:48 Glykogen och energibrist 13:30 Energi under loppet – när börjar du fylla på? 14:42 Laktat och junioröppningen 16:25 Därför kan en bra energiplan göra skillnad 20:00 Värme och vätskestrategi 25:39 När benen blir trötta – löpekonomi och biomekanik 27:19 Långpass och träningsvolym 32:13 Så undviker du väggen 40:37 Pacing och att hitta rätt startfart 42:47 Den mentala kampen mot väggen 45:04 Inför Helsingborg Marathon   Mer poddar och artiklar hittar du på Prestera Mera Har du frågor till podden? ställ din fråga på vårt instagramkonto: @presteramerabyumara   Värdar  Tommy Ivarsson, Fil.mag Biomedicin (M.Sc.)–Specialisering mot mänsklig prestation. tommy@umara.se Simon Gustavsson, Fil.kand Biomedicin (B.Sc.)–Specialisering mot områdena kost och träning. simon@umara.se

The Industrial Talk Podcast with Scott MacKenzie
Ted Pardee with Kognitiv Spark; Industrial Augmented Reality Solution

The Industrial Talk Podcast with Scott MacKenzie

Play Episode Listen Later Sep 1, 2026 25:59 Transcription Available


Industrial Talk is onsite at PowerGen and talking to Ted Pardee, CRO at Kognitiv Spark about "Augmented Reality hands-free connected worker solution". Ted Pardee from Kognitiv Spark discussed augmented reality's role in power generation at PowerGen in San Antonio. He highlighted the technology's potential to enhance efficiency and problem-solving by enabling remote expert guidance through headsets. Pardee emphasized the importance of leveraging AI and AR to address the skilled labor shortage and the "gray tsunami" of retiring experts. He noted that while Microsoft exited the AR headset market, numerous manufacturers now offer durable, intrinsically safe devices. Pardee also mentioned the integration of AR with existing systems and the development of disconnected worker solutions for low-bandwidth areas. Outline Introduction and Welcome to Industrial Talk Scott introduces the episode of Industrial Talk, sponsored by the Propane Education and Research Council, highlighting their commitment to safety training and innovative propane-powered technology.Scott praises industry professionals for their bravery, innovation, and problem-solving skills, celebrating them as heroes.The podcast is broadcasting from PowerGen in San Antonio, Texas, where industry professionals gather to discuss solutions for power generation. Introduction of Ted Pardee and Kognitiv Spark Scott introduces Ted Pardee, the guest, and his company, Kognitiv Spark, which focuses on augmented reality technology.Ted Pardee shares his first impression of PowerGen, describing it as an incredible conference with a large number of vendors and attendees.Ted emphasizes the importance of presenting new technologies to make businesses more efficient and solve problems.Ted provides a brief background on his career, highlighting his experience in the software business for over 30 years, including selling enterprise asset management software in the 1990s. Evolution of Technology and Augmented Reality Ted discusses the evolution of technology from mainframe to client-server to the web, and now to the mobile world.He explains how augmented reality technology, combined with AI, will revolutionize business operations by providing workers with headsets that connect them with experts remotely.Ted provides examples of how augmented reality can be used in various industries, including power generation and medical fields.He shares a personal anecdote about using MapQuest in the past, contrasting it with the current reliance on mobile devices. Application of Augmented Reality in Power Generation Ted describes how augmented reality headsets can help experts remotely assist workers in solving problems, especially in remote locations.He explains how the technology can be used in asset management, allowing experts to guide workers through repairs using Teams calls or Kognitiv Spark's remote assistance software.Ted highlights the importance of leveraging technology to protect workers and improve efficiency in industries like oil and gas, chemical plants, and manufacturing.He emphasizes that the technology is still in its early stages but has the potential to revolutionize how work is done in various industries. Durability and Market of Augmented Reality Headsets Ted compares the durability of augmented reality headsets to cell phones, suggesting that if a headset breaks, it can be easily replaced, similar to replacing a broken phone.He explains that the focus should be on the software that runs on the headsets, as the hardware can be replaced.Ted discusses the market for augmented reality headsets, mentioning that there are now many manufacturers, including Microsoft, which has exited the market.He predicts that in the future, there will be a variety of headsets available, each suited to different use cases and industries. Use Cases and Integration with Existing Systems Ted provides a use case for augmented reality in power generation, explaining how it can help ERCOT assess and solve problems quickly during extreme weather conditions.He discusses the integration of augmented reality with existing asset performance management systems, allowing workers to access real-time data and expert guidance.Ted explains how Kognitiv Spark's software has open APIs, making it easy to integrate with other systems and enhance existing solutions.He highlights the potential for augmented reality to improve maintenance efficiency and reduce downtime in various industries. Addressing Skilled Labor Shortage and Knowledge Transfer Ted addresses the issue of the skilled labor shortage and the "gray tsunami," where experienced workers are retiring, leaving a gap in expertise.He explains how augmented reality can help maximize the expertise of experienced workers by allowing them to remotely assist younger workers.Ted provides examples of how companies are using augmented reality to reduce travel for experts and improve efficiency in their operations.He emphasizes the importance of leveraging technology to bridge the gap between experienced workers and the next generation of professionals. Conclusion and Contact Information Ted shares his contact information, encouraging listeners to reach out to him on LinkedIn or through Kognitiv Spark's website.Scott thanks Ted for the conversation and highlights the importance of the work being done by Kognitiv Spark in advancing augmented reality technology.The podcast concludes with a reminder to listeners to visit the Industrial Talk website for more information and to connect with Ted Pardee.Scott reiterates the importance of storytelling and marketing for industry professionals to inspire the next generation and ensure the success of their companies. If interested in being on the Industrial Talk show, simply contact us and let's have a quick conversation. Finally, get your exclusive free access to the Industrial Academy and a series on “Why You Need To Podcast” for Greater Success in 2026. All links designed for keeping you current in this rapidly changing Industrial Market. Learn! Grow! Enjoy! TED PARDEE'S CONTACT INFORMATION: Personal LinkedIn: https://www.linkedin.com/in/tedpardee/ Company LinkedIn: https://www.linkedin.com/company/kognitivspark/ Company Website: https://www.kognitivspark.com/ PODCAST VIDEO: https://youtu.be/ii7K4JZY_-k THE STRATEGIC REASON "WHY YOU NEED TO PODCAST": OTHER GREAT INDUSTRIAL RESOURCES: NEOM:

Macro Hive Conversations With Bilal Hafeez
Ep. 373: Jon Turek on the 'Owl' Fed, the US Treasury's Bond Buybacks, and AI Capex Durability

Macro Hive Conversations With Bilal Hafeez

Play Episode Listen Later Aug 28, 2026 50:32


Jon Turek is the founder and CEO of JST Advisors, a hedge fund advisory service that publishes a weekly research note with global macro trade ideas. JST Advisors works closely with hedge funds on developing asymmetric macro trade ideas and market themes. Outside of JST Advisors, Jon worked as a portfolio manager at Brevan Howard and as an analyst at Moore Capital. In this podcast, we discuss: The Substack Divide of Equities vs. Macro The Buy-Side Paradox of PM Asymmetry and Pod Reality The "Owl" Fed and Political Optimisation over Conviction The Trillion-Dollar AI Fiscal Program The Death of the 2010s Savings Glut Treasury Buybacks and "Whack-A-Mole" Markets Europe's Impending China Tariff Shock The Simmering Geopolitical In-Between for Oil 

TD Ameritrade Network
Retail's Durability Against Inflation: From KKS & GAP to TGT & WMT

TD Ameritrade Network

Play Episode Listen Later Aug 28, 2026 7:11


With back to school season in full swing, Charles O'Shea turns to the retail sector and its durability and earnings potential ahead. He discusses the headwinds and tailwinds he sees for companies across the sector, from Kohl's (KSS) and Gap (GAP) in the clothing space, to retail giants like Walmart (WMT) and Target (TGT). Tom White offers an example options trade for Walmart.

On The Range Podcast
Cali from Rugged Suppressors Live from CANCON East 2026 | Suppressors, Durability & Training Insights | On The Range Podcast with Rick Hogg & Mark Kelley

On The Range Podcast

Play Episode Listen Later Aug 27, 2026 11:57 Transcription Available


Join the On The Range Podcast CREW at otrcrew.com for exclusive training videos, bonus content, live Q&As, and direct support for the show. Recorded on the ground at CANCON East 2026 in Clinton, South Carolina—the world's largest fully suppressed range day and gun show—hosts Rick Hogg of War HOGG Tacticaland Mark Kelley of Kelley Defense sit down with special guest Cali from Rugged Suppressors. In this episode of the On The Range Podcast, Rick, Mark, and Cali break down suppressor performance in a live-fire environment, what shooters should look for in durability and modularity, and how suppressed shooting ties into real-world firearms training, hearing protection, and responsible marksmanship. Drawing on more than 60 years of combined military and law enforcement experience, the hosts connect industry insight from Rugged Suppressors to the training standards and mindset that help listeners become 1% better every day. Whether you are a law enforcement professional, military service member, or responsibly armed citizen comparing silencers, mounts, and range-ready gear, this CANCON East 2026 conversation delivers practical takeaways you can use on the next range day. Watch and listen at ontherangepodcast.com. Join the CREW at otrcrew.com. Train with Rick at warhogg.com and Mark at kelleydefense.com. Learn more about Rugged Suppressors at ruggedsuppressors.com and future events at canconevent.com. #OnTheRangePodcast #CANCONEast2026 #RuggedSuppressors #Suppressors #FirearmsTraining #WarHOGGTactical #KelleyDefense #OTRCREW

GEAR:30
The Current State of GPS Sports Watches: COROS

GEAR:30

Play Episode Listen Later Aug 21, 2026 68:44


GPS sports watches are impressive little devices that are able to track and measure more and more things each year. But how do these devices actually work? How accurate are they? And what are the important differences among all the options? Today, Darian Allberry from COROS joins us and provides an outstanding overview of this entire product category.Note: We Want to Hear From You!Please share with us the questions, topics, or stories you'd like us to cover on GEAR:30. You can email those to us here.RELATED LINKS: Momentous: livemomentous.com use code: BlisterOneSkin: oneskin.co/BLISTERGet Yourself Covered: BLISTER+Order our 26/27 Winter Buyer's GuideEnter Our Free Weekly Gear GiveawaysCHECK OUT OUR YOUTUBE CHANNELS:Blister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES: What Should We Call This Product Category?? (3:08)How Hardware Differs (4:31)COROS History (10:26)Accuracy (16:57)Over-the-Air Updates (10:20)Displays (25:24)OLED vs AMOLED Displays (29:19)Darian's Background (32:20)Data: How Much is Too Much? (34:53)Prices / Price Ranges (41:03)Size (46:06)What Feature is Most Underutilized? (49:35)A.I. (53:53)Durability & Care (58:26)What's Next at COROS? (1:02:31)CHECK OUT OUR OTHER PODCASTS:The Blister VaultBlister CinematicCRAFTEDBikes & Big IdeasBlister Podc Hosted on Acast. See acast.com/privacy for more information.

BuaCast
Training Diaries - Monday - 24/8/26

BuaCast

Play Episode Listen Later Aug 18, 2026 4:33


Durability 101 Hosted on Acast. See acast.com/privacy for more information.

Founded and Funded
Is AI a Bubble? What PitchBook's Head of Research Sees in the Data

Founded and Funded

Play Episode Listen Later Aug 13, 2026 39:23


Recorded live at Seattle Tech Week, this episode of Founded & Funded brings together two people who track the AI capital markets from different vantage points:  ⁨Pitchbook⁩  EVP of Research & Market Intelligence Nizar Tarhuni, and Madrona Partner Sabrina Albert. These two dig into where AI venture capital is actually landing across the model, infrastructure, and application layers, why AI "harnesses" are becoming a winner-takes-most category, and where vertical AI applications may hold an edge that horizontal platforms can't match. They also cover PitchBook's VC Exit Predictor, the new normal for AI seed valuations, and the tranche-financing structures Nizar says are red flags for founders. And in a live Q&A, they take on a frequently asked question in the AI market: Is this a bubble? Nizar explains why he thinks it's still too early to call, what the data says about the value already being created, and why the next few stages of company growth will tell us much more about which valuations prove durable. For founders raising capital right now, or operators trying to figure out where durable value is emerging in AI, this conversation offers a data-grounded look at what's happening beneath the headline numbers. Full Transcript: https://www.madrona.com/is-ai-a-bubble-what-pitchbook-nizar-tarhuni-sees-in-the-data   Chapters:  00:00 — Introduction 04:11 — The Rise of AI Harnesses 06:50 — Vertical vs Horizontal AI Applications 07:51 — Vertical AI Use Cases: Legal, Finance, Healthcare 09:25 — Are Vertical AI Companies Defensible vs OpenAI/Anthropic? 11:32 — Durability, Switching Costs & the Exit Predictor 14:44 — Open Source Models & Cost Management 18:58 — Choosing the Right Model for the Task 20:09 — Funding Environment: Seed to Series B 23:04 — Tranche Financing & Founder Red Flags 26:43 — Audience Q&A: Seattle's Role in AI, Bubble Risk & Services as Software

Atlanta Real Estate Forum Radio
Ashton Woods: Where Design Meets Real Life

Atlanta Real Estate Forum Radio

Play Episode Listen Later Aug 12, 2026 18:50


As lifestyles evolve, so does home design. Homeowners want flexible spaces, more privacy, stronger connections to the outdoors and finishes that reflect their personal style. The result is a shift toward homes that aren’t just attractive but also work for the way people actually live.  Kelley Collins, design studio manager with Ashton Woods, recently joined Carol Morgan on Atlanta Real Estate Forum Radio to discuss how thoughtful design can balance function, personality and timeless style — and why the best homes don’t necessarily follow the latest trend.  Home Design Starts With How People Live  “We always joke that your lighting is like jewelry for your favorite outfit,” Collins said.  Lighting can transform a room, highlight architectural features and draw attention to artwork or other focal points. But good design goes beyond what catches the eye. It starts with understanding how people will use a space.  That has become particularly important as more people work, study, exercise and spend time at home. Rooms that once served a single purpose now may need to accommodate a home office, classroom, playroom, workout area or guest space.  Flex Rooms Give Homeowners More Options  Flex rooms offer a clear example of home design adapting to changing needs. A home office today could become a study space for a child tomorrow. A playroom could eventually become a hobby room, exercise area or guest room. Adaptability matters even more for multigenerational households. Rising living costs have contributed to more families living with parents or in-laws, making privacy and separation increasingly important. Doors, finished basements and multipurpose rooms can help families accommodate more people without making everyone feel like they’re living on top of each other.  For homebuyers, it’s worth looking beyond how a floor plan works today. Consider how a room could serve the household five or 10 years from now.  Open Floor Plans Meet the Need for Privacy  Open-concept living remains popular, but the way people use their homes has prompted a closer look at privacy. An open kitchen, dining and living area can make entertaining easier and create a strong sense of connection. But when several people work, study or relax at the same time, too much openness can become a challenge. Interior doors, pocket doors and strategically placed private rooms can provide some separation without giving up the benefits of an open layout.  Rather than choosing between open and closed floor plans, homeowners increasingly want a balance between shared spaces and places to retreat.  Personalization Should Go Beyond Trends  Personalization plays an important role in the design process, but it looks different for every homeowner. Some buyers want to customize nearly every selection. Others prefer a more restrained palette and use one or two features, such as a distinctive backsplash or lighting fixture, to make the home feel like their own.  The goal is to create a cohesive design that reflects the homeowner without relying too heavily on a short-lived trend.  “If they do have that bold design or that style that they want to incorporate, they really do it with intention,” Collins said.  That doesn’t mean homeowners need to avoid bold choices. Instead, they should consider how those choices fit into the rest of the home and whether they’ll still feel right years from now.  Timeless Design Can Still Evolve  Home design trends constantly change. Cabinet colors have moved from dark finishes to gray and white and are now shifting toward warmer tones. Light and medium wood tones and off-white finishes are gaining popularity as gray and stark white interiors become less dominant.  Trend cycles make timeless design valuable. Buyers want their homes to feel current, but they also want to feel comfortable with their choices years after construction ends. A neutral foundation provides flexibility, while lighting, furnishings, artwork and hardware can add personality and allow homeowners to update their spaces over time.  Design for Durability and Everyday Life  A beautiful home also needs to hold up to everyday life. Flooring and countertops offer good examples. Natural hardwood remains popular, while engineered luxury vinyl flooring attracts buyers who value durability. Quartz continues to appeal to homeowners who appreciate its consistency and low maintenance, even as designers continue to value the character of natural stone. Aesthetics are only part of the decision. Families with children, pets or frequent guests may prioritize different materials than homeowners looking for a low-maintenance second home or an entertainment-focused space.  The Kitchen Remains the Heart of the Home  For all the changes in home design, some priorities remain remarkably consistent.  In the kitchen, an island can provide food preparation space, seating, a gathering point for family and friends and a place for homework or casual conversation. Other features, such as spa-inspired showers, reflect the same desire to make everyday spaces more enjoyable. Ultimately, good design isn’t just about making a room look good. It should make the room work better, too.  Trust the Design Process  For buyers building a new home, the number of decisions can quickly become overwhelming. Flooring, cabinets, countertops, tile, lighting and fixtures all contribute to the final result. A design professional can help homeowners understand how individual selections work together and where to focus their investment. Instead of making every decision at once, buyers can work through selections step by step and build a cohesive design.  The Future of Home Design Will Follow Lifestyle  No one can predict exactly which colors, materials or architectural features will dominate home design five or 10 years from now. Trends will continue to change. What we can predict is that homes will continue to adapt to the people who live in them. Flexible rooms can accommodate changing needs. Private spaces can balance open gathering areas. Outdoor living can extend a home’s usable space. Personalization can make a house feel distinctly like its owners. The most enduring design principle may be the simplest: Start with how people live and design from there. The goal is to create a home that represents the homeowner so well that “10 years down the road they still love their home.” That may ultimately separate a home that simply follows a trend from one that continues to feel right long after the trend has passed.  To learn more about home design trends and how lifestyles influence the way homes are built, listen to the full episode of Atlanta Real Estate Forum Radio. For more information about Ashton Woods, visit https://www.ashtonwoods.com/.  About Ashton Woods  Ashton Woods is one of the nation's largest private home builders, creating thoughtfully designed homes and communities across the United States. With a focus on design, quality and personalization, the company builds homes that reflect how people live today while providing opportunities for homeowners to make their spaces their own.  Podcast Thanks       Thank you to Denim Marketing for sponsoring Atlanta Real Estate Forum Radio. Known as a trendsetter, Denim Marketing has been blogging since 2006 and podcasting since 2011. Contact them when you need quality, original content for social media, public relations, blogging, email marketing and promotions. A comfortable fit for companies of all shapes and sizes, Denim Marketing understands marketing strategies are not one-size-fits-all. The agency works with your company to create a perfectly tailored marketing strategy that will suit your needs and niche. Try Denim Marketing on for size by calling 770-383-3360 or by visiting www.DenimMarketing.com.        About Atlanta Real Estate Forum Radio       Atlanta Real Estate Forum Radio, presented by Denim Marketing, highlights the movers and shakers in the Atlanta real estate industry – the home builders, developers, Realtors and suppliers working to provide the American dream for Atlantans. For more information on how you can be featured as a guest, contact Denim Marketing at 770-383-3360 or fill out the Atlanta Real Estate Forum contact form. Subscribe to the Atlanta Real Estate Forum Radio podcast on iTunes, and if you like this week's show, be sure to rate it. Atlanta Real Estate Forum Radio was recently honored on FeedSpot's Top 100 Atlanta Podcasts, ranking 16th overall and number one out of all ranked real estate podcasts. The post Ashton Woods: Where Design Meets Real Life appeared first on Atlanta Real Estate Forum.

Steinmetz and Guru
Age and Durability are Key Questions for the 49ers

Steinmetz and Guru

Play Episode Listen Later Aug 11, 2026 11:16


Steiny and Evan open the show by discussing training camp for the San Francisco 49ers, and why health is a key staple for the team.

Baltimore's Big Morning Show
Should we be more impressed with Derrick Henry's durability given his YAC?

Baltimore's Big Morning Show

Play Episode Listen Later Aug 10, 2026 9:50


Rob and Jeremy discuss another reason what Derrick Henry has done in his career is impressive.

Revival from the Bible
8/7/2026 - The Durability of the God Fearer

Revival from the Bible

Play Episode Listen Later Aug 7, 2026 12:08


Do you want to flourish like grass or like a palm tree? Today's reading teaches us that the Fear of the Lord is the difference.Reading Plan: Worship - Psalm 92:10-15Wisdom - Proverbs 19:24-25Witness - Job 1-3Visit https://www.revivalfromthebible.com/ for more information.

RepcoLite Home Improvement Show
Old House, Real Problems: Pet Odors, Pest Damage, and Learning to Paint for the First Time

RepcoLite Home Improvement Show

Play Episode Listen Later Aug 6, 2026 43:12


Original Air Date: 08/08/26 Episode Number: 471Episode SummaryDan's son Caleb stopped in to pick up primer and ended up on the radio. He bought his first house -- a 1901-era fixer-upper -- and has spent the past several months dealing with cat smells in a crawl space, a squirrel that chewed through wiring, a dead possum under the floorboards, and the humbling experience of learning to cut in a straight line for the first time. The back half of the conversation covers paint choices, color coverage, the trades versus college, and what it's actually like to be six years into a career as an electrician.Timestamps[00:00] -- Meet Caleb the Guest[01:33] -- First Walkthrough Shock[03:04] -- Cat Smells and the Crawl Space[04:21] -- Enzyme Cleaner Fiasco[07:02] -- Sealing Odor Hotspots[09:26] -- Squirrel in the Ceiling[12:54] -- Dead Possum Discovery[15:22] -- First Time Painting Lessons[19:27] -- Color Choices and Coverage[22:13] -- Choosing the Wall Color[23:06] -- One Coat vs. Two[23:47] -- Ceiling Paint Lessons[25:50] -- Vanity Makeover Plan[27:16] -- DIY Confidence Tips[30:27] -- Trades Talk Break[31:09] -- Back in Studio[31:36] -- Living With Messes[34:05] -- Skipping College[37:24] -- Why Trades Work[40:39] -- Trade Life Humor[42:27] -- Wrap UpThe House [01:33]Built somewhere around 1901 -- "early 1901" on the listing, which Caleb says basically means they don't really know. Good news on move-in day: the electrical had already been updated, which mattered a lot to an electrician who knew exactly what that job would have cost him. The first thing visible when you walked through the door was a dining room painted in the brightest Barbie pink either of them had ever seen. Online listing photos had made it look like a warm sunset. In person it looked like Pepto-Bismol. That was the cosmetic problem. The real problem was the smell.Cat Smells and the Crawl Space [03:04]Three confirmed cats, possibly four, had been using the dirt crawl space as a litter box for three or four years. The crawl space starts at about two feet of clearance and drops to six to eight inches near the outer walls -- full belly-crawl territory. Caleb suited up with a respirator, goggles, a painter's suit, and a child's garden rake with four metal prongs that he says will remain in a place of honor in the basement indefinitely. It goes with him before the fishing poles if there's ever a fire.He went through the crawl space with enzymatic cleaner -- but the first jug he bought was formulated for outdoor use, and it didn't make a dent on the smell. He went back to the store, found a cat-specific enzymatic formula, and ended up buying about eight small spray bottles to fill a pressurized sprayer. That worked. A dehumidifier finished the job on the residual musty smell -- now when you open the basement door, it just smells like a normal old stone basement.On enzymatic cleaners: Use a formula specifically designed for the type of odor you're dealing with. Outdoor or general-purpose formulas may not be strong enough for concentrated pet waste. Cat-specific formulas are made for exactly this situation.On crawl space odors: Garden lime thrown down on a dirt crawl space can help neutralize pH and absorb lingering smells after the source is removed.Sealing Odor Hotspots [07:02]There was a small alcove near the stairs where foam gym flooring had soaked up years of cat urine. Caleb pulled it up and needed to seal the subfloor underneath before putting anything new down.The right product for this kind of situation is a shellac-based primer like BIN -- it seals odors and dries fast. Dan didn't have any shellac on hand, but he did have an old can of oil-based polyurethane that tested out fine, and for a clear coat application it worked well. The key advantage of a clear coat over a pigmented primer in odor situations: pigment can leave microscopic paths for odor to work through. A clear film seals more completely. Caleb put new subfloor down over the top and sealed that too.Squirrel in the Ceiling [09:26]The home inspection had flagged a squirrel living above the breezeway entry. The smell coming out of that space was serious enough that Dan wasn't sure it would ever clear up. Caleb got the squirrel out, sealed the entry point, and eventually pulled down the ceiling to assess the damage -- and found something more significant than anyone expected.The squirrel had chewed through the outer jacket on two sets of wires, exposing bare copper hot, neutral, and ground conductors. There was visible charring around the wiring. The breaker had tripped on one of Dan's early walkthroughs; at the time nobody knew why. The wiring had apparently been in this condition long enough that it's surprising no fire resulted.Caleb rewired the affected circuits and closed everything up properly. Point worth keeping: if animals get into a wall or ceiling space and stay there, wiring damage is a real possibility. It's not just a smell and mess problem. If you know or suspect animals have been living in a structural space, the wiring in that area is worth checking before you close it back up.Dead Possum Under the Floor [12:54]After the squirrel situation was resolved, the entry still smelled. As the weather warmed up, it got worse. Caleb pulled up a damaged section of subfloor near the breezeway door, expecting to find the water damage he'd spotted -- and found a dead, decomposing possum that had apparently gotten in through the same entry point as the squirrel and not gotten back out.He called his best friend, who arrived with a square shovel and leather gloves. The possum got a burial in the backyard. The subfloor was treated with enzymatic cleaner, the entry point sealed, and the floor rebuilt.Dan's contribution to the discovery call: asking whether Caleb was sure it was dead, and suggesting he try touching its eye to confirm. Caleb reported there was no eye. Dan agreed that was probably a reliable indicator.First Time Painting [15:22]Caleb had essentially never painted before -- Dan had handed him a brush with no paint on it as a kid and sent him into another room. This house was his real introduction.The biggest struggle was cutting in at the ceiling line without tape. He and his brother Andrew started by eye on the first room and the difference in their speed was immediate and obvious -- Andrew was moving at several times Caleb's pace, and Caleb's edges were rough. The key things Caleb took away from the experience:A good brush matters more than most people realize going in. People often reach for tiny brushes thinking more control, but a quality full-size brush is easier to work with, not harder. Practice builds speed and confidence faster than expected -- Andrew went from nervous to confident within a month of his first exterior painting summer. And the work itself is harder than it looks when someone skilled does it in front of you.Andrew ended up painting most of the house -- the kitchen, dining room, living room, and upstairs. Caleb handled a fair amount of the cutting in and ceiling work.Color Choices and Coverage [19:27]Caleb's fiancée Melanie handled all the interior color selections, which Caleb describes as a great decision. Dan had expected conservative colors based on Caleb's personality and was surprised to get a list of deep, saturated choices -- a near-teal green, dark forest tones, rich colors throughout. His instinct was that deep colors would require multiple coats to cover the lighter existing walls.They used RepcoLite Optima, and the coverage surprised Dan enough that he brought it up on air. Deep colors don't naturally hide better just because they have more pigment -- the colorant system and the base paint matter. Optima's combination of formula and colorant system delivered coverage close to what you'd hope for after one coat, and two coats finished the job cleanly.The favorite room is the living room, painted in Yorktown Green -- a deep blue-green Benjamin Moore color that reads almost like a rich teal. They had originally planned a different color and switched at the last minute. It turned out to be everyone's favorite.One Coat vs. Two [23:06]Even when one coat coverage looks surprisingly good -- and in this case it did -- two coats is always the right call. The second coat evens out color uniformity, improves sheen consistency, eliminates lap marks and differences between brushed and rolled areas, and builds the film thickness the paint was designed to have. Durability depends on having enough coating on the surface.Ceiling Paint Lesson [23:47]Caleb chose a creamy, slightly warm off-white for the ceilings rather than straight white. Dan went with bright white on his own ceiling at home and regrets it -- it reads as plasticky and a little harsh compared to a softer white. The warmer ceiling tone makes the rooms feel finished rather than clinical. Dan says he's living with it but won't make that choice again.Painting angled ceilings with a hip roof is harder than flat ceilings. The angles create back strain and make it difficult to track where you've been. On flat ceilings, working in a consistent grid pattern and watching for the shine of wet paint to see where you've covered is the practical method.Vanity Project and Ebonizing [25:50]Caleb is in the store today to pick up primer for a bathroom vanity he's painting. He had tried ebonizing the wood first -- a technique where you soak steel wool in vinegar for

The Mind Gut Conversation Podcast
Psychedelics for IBS: Inside the First Clinical Trial with D

The Mind Gut Conversation Podcast

Play Episode Listen Later Aug 4, 2026 56:22


For most of the last forty years, irritable bowel syndrome was treated as a problem of the gut alone. The idea that the brain plays a central role took decades to gain acceptance, and it remains contested today.In this episode of The Mind-Gut Conversation, Dr. Mayer is joined by Dr. Erin Mauney, a pediatric gastroenterologist and researcher at Harvard and Massachusetts General Hospital, who has completed one of the first clinical trials of psilocybin-assisted therapy for patients with treatment-resistant IBS.They discuss why a compound acting primarily on the brain might change how the gut is experienced, what happens when the brain's prediction machinery becomes locked into a cycle of pain and anticipation, and why the therapy surrounding the dosing sessions may matter as much as the molecule itself.The conversation also takes on the harder questions. How do you run a placebo-controlled trial when every participant knows they received the drug? Can the psychedelic experience be engineered out of psychedelic medicine, and what is lost if it is? And what can practices used ritually for millennia still teach a reductionist Western model of care?This is early-stage science, and Dr. Mauney is refreshingly clear about the limits of what is currently known. It is also a glimpse at what the next chapter of brain-gut medicine might look like.Topics discussed include:• Why IBS is best understood as a disorder of gut-brain interaction• How the brain's predictive coding can become locked into chronic pain• What psilocybin-assisted therapy actually involves, session by session• Whether the psychedelic experience itself is essential to the benefit• The placebo problem in psychedelic trials, and why it may be unsolvable• How long the benefits appear to last after treatment ends• Where psychedelic research in gastroenterology may be headedThis is a careful, evidence-based conversation for anyone interested in IBS, chronic pain, and the future of brain-gut medicine.Chapters:0:00 - Introduction3:23 - IBS as a Brain-Gut Disorder7:40 - Entering Psychedelic Research13:22 - How Psilocybin Could Affect the Gut15:43 - Inside the Trial17:50 - The Brain and Pain Prediction21:18 - Side Effects and Patient Experience25:40 - Does the Psychedelic Experience Matter?29:57 - Ritual and Western Medicine32:15 - The Placebo Question36:33 - Combining Therapies39:10 - Brain Imaging40:56 - Practical Challenges44:07 - Durability of Benefits47:23 - Overlap With Other Conditions49:28 - Where the Research Goes Next54:11 - Looking Ahead

The Mind Gut Conversation Podcast
Psychedelics for IBS: Inside the First Clinical Trial with D

The Mind Gut Conversation Podcast

Play Episode Listen Later Aug 4, 2026 56:22


For most of the last forty years, irritable bowel syndrome was treated as a problem of the gut alone. The idea that the brain plays a central role took decades to gain acceptance, and it remains contested today.In this episode of The Mind-Gut Conversation, Dr. Mayer is joined by Dr. Erin Mauney, a pediatric gastroenterologist and researcher at Harvard and Massachusetts General Hospital, who has completed one of the first clinical trials of psilocybin-assisted therapy for patients with treatment-resistant IBS.They discuss why a compound acting primarily on the brain might change how the gut is experienced, what happens when the brain's prediction machinery becomes locked into a cycle of pain and anticipation, and why the therapy surrounding the dosing sessions may matter as much as the molecule itself.The conversation also takes on the harder questions. How do you run a placebo-controlled trial when every participant knows they received the drug? Can the psychedelic experience be engineered out of psychedelic medicine, and what is lost if it is? And what can practices used ritually for millennia still teach a reductionist Western model of care?This is early-stage science, and Dr. Mauney is refreshingly clear about the limits of what is currently known. It is also a glimpse at what the next chapter of brain-gut medicine might look like.Topics discussed include:• Why IBS is best understood as a disorder of gut-brain interaction• How the brain's predictive coding can become locked into chronic pain• What psilocybin-assisted therapy actually involves, session by session• Whether the psychedelic experience itself is essential to the benefit• The placebo problem in psychedelic trials, and why it may be unsolvable• How long the benefits appear to last after treatment ends• Where psychedelic research in gastroenterology may be headedThis is a careful, evidence-based conversation for anyone interested in IBS, chronic pain, and the future of brain-gut medicine.Chapters:0:00 - Introduction3:23 - IBS as a Brain-Gut Disorder7:40 - Entering Psychedelic Research13:22 - How Psilocybin Could Affect the Gut15:43 - Inside the Trial17:50 - The Brain and Pain Prediction21:18 - Side Effects and Patient Experience25:40 - Does the Psychedelic Experience Matter?29:57 - Ritual and Western Medicine32:15 - The Placebo Question36:33 - Combining Therapies39:10 - Brain Imaging40:56 - Practical Challenges44:07 - Durability of Benefits47:23 - Overlap With Other Conditions49:28 - Where the Research Goes Next54:11 - Looking Ahead

The Full Ratchet: VC | Venture Capital | Angel Investors | Startup Investing | Fundraising | Crowdfunding | Pitch | Private E
514. AI's Effect on the Demand Curve, Investing in Durable Barriers, Large Cap vs. Small Cap Seed Deals, and Building an Internal AI Machine (Mark Peter Davis)

The Full Ratchet: VC | Venture Capital | Angel Investors | Startup Investing | Fundraising | Crowdfunding | Pitch | Private E

Play Episode Listen Later Aug 3, 2026 48:23


Mark Peter Davis of Interplay joins Nick to discuss AI's Effect on the Demand Curve, Investing in Durable Barriers, Large Cap vs. Small Cap Seed Deals, and Building an Internal AI Machine. In this episode we cover: AI's Role in Interplay's Operations Investment Strategy and Early Signals Impact of AI on Software and Venture Capital Job Displacement and New Opportunities Barriers and Durability in Software Companies Challenges for Traditional Growth Companies AI Native Services and Market Segmentation Guest Links: Mark Peter Davis's LinkedIn Mark Peter Davis's X Interplay's LinkedIn Interplay's Website The host of The Full Ratchet is Nick Moran of New Stack Ventures, a venture capital firm committed to investing in founders outside of the Bay Area. We're proud to partner with Ramp, the modern finance automation platform. Book a demo and get $150—no strings attached.   Want to keep up to date with The Full Ratchet? Follow us on social. You can learn more about New Stack Ventures by visiting our LinkedIn and Twitter

The Big Red Bus: A Chicago Bulls Podcast
The Big Red Bus - Episode 274 - Clashing on Claxton

The Big Red Bus: A Chicago Bulls Podcast

Play Episode Listen Later Aug 3, 2026 57:16


Big Red Bus Episode 273 – Clashing on Claxton 0:00 – Intro & Opening Banter Weekend stories and opening conversation before diving into Bulls talk. 2:00 – Bulls Interested in Benedict Mathurin? Is Mathurin the right fit? Why Fred prefers Isaac Okoro. Team-first vs. me-first players. Defensive fit alongside Matas Buzelis, Caleb Wilson, and Josh Giddey. 16:30 – Patrick Williams Trade Value Is there any market for Patrick Williams? Would the Bulls need to attach draft picks? What would a successful 2026-27 season look like for Patrick? 24:00 – Expectations for Mid-First Round Picks Are fans expecting too much from No. 15 picks? Denzel Valentine revisited. Why stars at Pick 15 are the exception, not the rule. 29:45 – Solo Pod Follow-Up: Rim Protection vs. Shot Blocking Fred challenges Doug's comments on his previous podcast. Why shot blocking and rim protection are not the same thing. Discussion with an AAU coach about defensive positioning, rotations, deterrence, and anticipation. 34:00 – The Nick Claxton Debate Is Claxton the missing defensive piece? Claxton vs. Jalen Smith. Why rim protection matters more than block totals. 37:30 – Claxton's Health & Offensive Growth Addressing concerns about the 2024 epidural. Durability over the past four seasons. Career-high assists and improved passing. 42:30 – Claxton vs. Walker Kessler Which center would you rather build around? Asset cost vs. player value. 46:00 – Success Criteria for the Claxton Trade What would make the acquisition a success? Remaining concerns about rebounding. 56:30 – Great Shot Blockers vs. Great Rim Protectors James Wiseman Hassan Whiteside Andre Drummond JaVale McGee Brook Lopez Marc Gasol Tim Duncan Al Horford 59:30 – Closing Thoughts Robin Lopez's underrated rim protection. Rajon Rondo's comments on the 2017 Bulls. Final takeaways and sign-off. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Volts
Should we feel good about the trajectory of clean energy post-Trump?

Volts

Play Episode Listen Later Jul 29, 2026 87:50


This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.volts.wtf/subscribeThe Inflation Reduction Act (IRA) established substantial tax credits for wind and solar power. Trump's One Big Beautiful Bill Act (OBBBA) eliminated those tax credits. How much damage did that do to the overall trajectory of clean energy in the post-Trump world? A new research commentary argues that the damage was less than many had feared and that the road forward for clean energy is less about restoring those credits than about easing the permitting and interconnection constraints inhibiting renewable energy. Today I talk with author Lily Bermel about the modeling her commentary is based on and the somewhat controversial conclusions she draws from it.Chapters:00:00 The IRA, the OBBBA, and the case for optimism03:25 OBBBA - Why Bermel ran the analysis05:50 The headline numbers: 74, 71, 6708:07 Decomposing clean: solar and batteries hold, wind takes the hit12:14 The lag analysis, and the 'glass half full' perspective15:27 2.8 gigatons, and losses you can't get back18:01 The third scenario, and Trump I versus Trump II21:49 What the model leaves out: manufacturing, LPO, loans23:07 Interior's permitting campaign against wind and solar27:22 The demand surge and behind-the-meter gas32:15 Nuclear restarts, geothermal, and clean firm35:31 Booms, busts, and the electrification wave42:22Transmission, interconnection, and the ceiling46:41 Tax credits versus permitting reform51:46 Durability, polarization, and preemptive surrender60:01 Can enough storage make renewables firm?66:48 Grid utilization versus building new grid70:52 Final reflections: 2021, and what Bermel would do with a trifecta

Dear Twentysomething
John Hu: How I Built A $40M Business With 30 Employees l Trailblazers Podcast Episode 44

Dear Twentysomething

Play Episode Listen Later Jul 28, 2026 55:16 Transcription Available


In this episode, we sit down with John Hu, the co-founder and CEO of Stan, the platform helping creators turn their audience into thriving businesses.We discuss how AI is changing entrepreneurship, why the best companies stay relentlessly founder-first, what it takes to build a $40M business with just 30 employees, the future of creator entrepreneurs, the importance of distribution and personal branding, and the principles behind building products people genuinely love.If you're interested in entrepreneurship, AI, startups, the creator economy, or building high-growth businesses, this episode is for you.This episode is supported by Sydecar, HEX, Wispr Flow, Granola, Beehiiv, KalshiSydecar: https://sydecar.io/partners/trailblazersbeehiiv: https://www.beehiiv.com/splash?utm_campaign=trailblazers-2026-Partnership&utm_medium=podcast&utm_source=trailblazers&utm_term=podcast-8&stripe_campaign_code=TRAILBLAZERS30 (or use code “trailblazers30” for 30% OFF)Granola: http://granola.ai/trailblazers*Granola is the official notetaker of Trailblazers.Kalshi: http://Kalshi.com/r/trailblazersWispr Flow: https://ref.wisprflow.ai/trailblazersHEX: http://hex.ai/trailblazers

The Dividend Mailbox
IBM & Chevron: Taking the Long View on Optionality vs. Durability

The Dividend Mailbox

Play Episode Listen Later Jul 24, 2026 30:55 Transcription Available


A century-old tech company just took a gut punch from Wall Street. A century-old oil giant hasn't had an exciting headline in years. Ten years from now, which one do you actually want to own?In this episode, Greg takes the long view on two very different dividend payers. The first is IBM ($IBM), a stock that ran from the low $200s to a high near $325 over the past year as its quantum computing story caught fire. It then dropped back to around $205 after disappointing contract delays spooked the market. Greg walks through why the selloff isn't the end of the story: IBM's debt has improved, revenue is growing again after years of stagnation, and at roughly 17 times earnings, he argues investors are no longer paying for the quantum computing option.The second is Chevron ($CVX), a stock with none of IBM's drama and, in Greg's view, almost all of the certainty. Diversified across exploration, refining, and chemicals, with a dividend track record that held even when oil prices went negative in 2020, Chevron represents a different kind of long-term bet. It's not a call option on a breakthrough, but a compounding cash flow machine that is also a quiet beneficiary of AI.Two very different companies, one shared idea: real wealth is built by holding through the boring years, not by chasing the exciting ones.TOPICS COVERED[00:41] Introduction: Two Long-Term Stories, Two Different Bets [03:04] IBM ($IBM): From Story Stock to Speed Bump [04:47] Inside IBM's Business: Software, Consulting, and Red Hat [08:41] The Quantum Computing Bet Behind the Stock [13:44] IBM's 10-Year Dividend Growth Math [16:24] Chevron ($CVX): The Cash Flow Machine [18:17] Chevron's Dividend Track Record and Financial Strength [20:40] Diversification: Upstream, Downstream, and Chemicals [21:15] Chevron as a Natural Gas and AI Play [23:49] Why Chevron Over Exxon ($XOM)? [25:45] Two Long Views, One Lesson in Patience [28:02] Final Takeaway: It's All About the Waiting ________ 

Real Life with Jack Hibbs
Disciplines of Durability - C

Real Life with Jack Hibbs

Play Episode Listen Later Jul 23, 2026


Today, Pastor Jack teaches that durability means drawing closer to God, especially during hard and dangerous times. Trouble is not a reason to quit. A strong believer follows Christ, not just in word, but in actions as well.

Real Life with Jack Hibbs
Disciplines of Durability - B

Real Life with Jack Hibbs

Play Episode Listen Later Jul 22, 2026


Today, Pastor Jack teaches us that we need to resist false doctrine and fight against evil in our world. As believers, we can't just be spectators while darkness advances around us. Instead, we're called to stand firm on God's Word, even when it's hard or unpopular.

Real Life with Jack Hibbs
Disciplines of Durability - A

Real Life with Jack Hibbs

Play Episode Listen Later Jul 21, 2026


Today, Pastor Jack teaches that we must consider what's at stake. Our faith in Jesus Christ is the most valuable thing we have, and everything else in life depends on it. When we understand the eternal significance of staying faithful, it changes how we approach every challenge.

Semi-Pro Cycling Podcasts
[SUNDAY] Tilt the bed, get faster?

Semi-Pro Cycling Podcasts

Play Episode Listen Later Jul 18, 2026 8:16


Two riders can have the same fresh numbers and completely different results. This week: a study that says you might be able to grow your blood while you sleep, just by tilting the bed. What it really shows, what it does not, and who should bother. Plus, why the hardest part of coaching is saying no, and why the wrong yes costs more than any no.The study: Mazza et al. Erythropoiesis is regulated by changes in posture. Acta Physiologica, 2026. doi:10.1111/apha.70248.This week's video: The Best and Worst Cycling Training SessionsWant a plan built for you, not a template? Personalised 12-Week PlanDaily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

Aviation Week's Check 6 Podcast
What Do Engine Durability Fixes Mean For Next-Gen Propulsion?

Aviation Week's Check 6 Podcast

Play Episode Listen Later Jul 17, 2026 32:33


As the Farnborough Airshow approaches, editors discuss how engine-makers are making headway with nagging durability problems while positioning for the all-important next-gen single aisle competition—and explain how the two play into each other.  Thank you to our sponsor, Siemens. When aerospace leaders need trusted engineering and design solutions, they turn to Siemens comprehensive solutions. From design to delivery, our solutions support you throughout the entire product lifecycle.  Learn more at siemens.com

Cameron Hanes - Keep Hammering Collective
KHC 203 - Mike McKnight

Cameron Hanes - Keep Hammering Collective

Play Episode Listen Later Jul 14, 2026 144:03


Mike McKnight - elite American ultrarunner renowned for his dominance in 200-mile and longer trail races. A multiple-time champion and course-record holder, including victories at the Bigfoot 200, Tahoe 200, Moab 240, Cocodona 250, and Arizona Monster 300. He is widely recognized as one of the sport's top endurance athletes. Follow Mike: https://www.instagram.com/mikejmcknight/  Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Timestamps: 00:00:00 – The Dark McKnight & Winning the 200 Mile Race Triple Crown 00:06:25 – Finding a Love for Multi Day Races 00:13:52 – The Growth of Ultra Running & Grassroots Running Nostalgia 00:19:41 – The Super Bowl of Ultras: Cocodona 00:19:41 – Mike's favorite Races 00:26:26 – Running at Hayward Track, a Fun Run, & Shooting at The Bow Rack 00:35:38 – Running Cocodona 2026 & it's Epic Stories 00:49:00 – The Arizona Trail Frustrations & Goals 00:54:00 – Hardships of Being a Race Director 00:57:48 – Trying New Things to Avoid Burnout 00:50:04 – Difficulties of Being a Dad While While Running Races 01:03:09 – Pressure to Perform: Pushing Through the Pain in 200 Mile Races 01:10:40 – Mike's Goals & FKTs 01:23:05 – Zero Calorie Challenge & Hate Comments 01:25:43 – Training for HYROX 01:30:18 – Shooting a Bow for the First Time 01:34:09 – Hosting Podcasts & Creating Bonds with Guests 01:40:45 – Kilian Korth, Jeff Garmire, Strength & Durability in Running 01:43:52 – Jim Walmsley: Becoming the Best Multi-Day Runner 01:48:03 – Kiss, Marry, Unalive: Taho, Cocodona, Bigfoot 01:51:41 – Is a 100K a Real Ultra Marathon? 01:54:03 – Recovering from a Broken Back & Herniated Disc 01:56:51 – I'll Prove You Wrong: Race Predictions from Podcasters 02:01:10 – Benefits of BPC 157 & Why it's Not a PED 02:12:16 – Microdosing: Mushrooms & THC 02:14:16 – Final Thoughts: BPC 157 over Surgery Thank you to our sponsors: LMNT: Visit https://drinklmnt.com/cam for a free sample pack with any purchase Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 10% your order Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Sig Sauer: https://www.sigsauer.com/ use code CAM10 for 10% off optics MTN OPS Supplements: https://mtnops.com/ Use code CAM for 20% off & Free Shipping Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off

Semi-Pro Cycling Podcasts
[SUNDAY] Limited weight in your home gym? Read this

Semi-Pro Cycling Podcasts

Play Episode Listen Later Jul 11, 2026 5:35


This week: what to do when you have run out of weight in the gym. A new study on rest-pause and drop sets shows you can keep building strength without loading the bar heavier, which matters more as we get older.Watch: Why Does Life Feel Harder Right Now? https://youtu.be/vhIqoi7fsL0Study: Vargas-Molina S, Garcia-Palumbo A, Petro JL, Bonilla DA, Garcia-Sillero M, Carbone L, Schoenfeld BJ, Benitez-Porres J. Comparison of Repetition-Based Progressive-Overload Strategies in Resistance Training: Rest-Pause Versus Drop Sets. Scand J Med Sci Sports. 2026 Jul;36(7):e70327. doi: 10.1111/sms.70327.Coaching: Personalised 12-Week Plan, built around you, not a template. https://go.semiprocycling.com/go/737mkxDaily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

The Build Show Podcast
Building Science 101: Understanding Vapor Control

The Build Show Podcast

Play Episode Listen Later Jul 10, 2026 31:40


Matt Risinger explores one of the most misunderstood topics in building science: vapor control. Sponsored by Huber Engineered Woods, the episode explains why managing moisture is less about stopping vapor and more about preventing condensation inside building assemblies. Using a replay from the Building Science 101 series with Steve Baczek, Matt breaks down how vapor moves through walls, roofs, and floors, why climate and material selection matter, and how builders can make smarter decisions about vapor retarders and air barriers. The conversation focuses on practical building science principles that improve durability, moisture management, and long-term building performance rather than relying on outdated rules of thumb. Huge thanks to our episode sponspr, Huber Engineered Woods. Learn more at: https://www.huberwood.com/   Watch full episodes of Matt on Facebook, Instagram and Build Show Network. https://www.facebook.com/buildshownetworkhttps://www.instagram.com/risingerbuild/https://buildshownetwork.com/go/mattrisinger Don't miss a single episode of Build Show content. Sign up for our newsletter.

vapor durability condensation building science matt risinger moisture management build show moisture control
Blue Jays Talk
JTP: Cease's Durability, Home Run Derby Favourites & Verlander Retiring

Blue Jays Talk

Play Episode Listen Later Jul 10, 2026 99:57


Blake Murphy is Fangraphs' Jon Becker to talk about some of the new features on Fangraphs and the favourites to win the Home Run Derby. Afterwards, Cody Stavenhagen (30:10) of the Athletic phones in to discuss the chances Tarik Skubal is dealt and Justin Verlander announcing he is retiring at the conclusion of the 2026 season. Mike Petriello (50:01) of MLB.com follows up to describe the unheralded durability of Dylan Cease and the Blue Jays' uncharacteristic strikeout rate. Lastly, Kyle Glaser (1:14:57) of Foul Territory previews the San Diego Padres ahead of their three-game set vs. Toronto. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

The Neuro Experience
This Psychedelic Is Changing Everything Doctors Thought About Depression

The Neuro Experience

Play Episode Listen Later Jul 7, 2026 33:33


Fifty years ago the U.S. government classified it alongside heroin: no accepted medical use, high potential for abuse, illegal in most of the world. The peer-reviewed data now coming out of Johns Hopkins, Imperial College, and Nature tells a different story, one that has some of the most credentialled neuroscientists alive rethinking how the brain heals. In this episode, Louisa breaks down exactly what psilocybin does to your neurons, why it works where antidepressants stall for decades, and where the research is heading right now. She walks through the default mode network, the self-referential system that turns rigid and hyperactive in depression, and the 2024 Nature study that described psilocybin's effect on it as "massive" disruption. You'll hear how a single dose drove a measurable jump in dendritic spine density within 24 hours, why psilocin binds the TRKB receptor 300 times more strongly than any conventional antidepressant, and how Robin Carhart-Harris's head-to-head trial against escitalopram produced more than double the remission rate. Then she turns to addiction, where psilocybin-assisted therapy reached an 80% smoking abstinence rate at six months in the Johns Hopkins pilot, more than double the best medication available today. She covers the risks the drug-war narrative leaves out, the hard contraindications around psychosis and cardiac history, the April 2026 executive order that accelerated federal review, and why the quality of the subjective experience, measured on the Mystical Experience Questionnaire, may matter to the outcome as much as the molecule itself. You'll also hear about the desynchronization event and what fills the space when the network goes offline, BDNF and how it stacks up against high-intensity exercise, the alcohol and opioid data, HPPD, Australia's 2023 reclassification, Oregon and Colorado's state access frameworks, and why set and setting may be active ingredients in how the treatment works. Fifty years ago the U.S. government classified it alongside heroin: no accepted medical use, high potential for abuse, illegal in most of the world. The peer-reviewed data now coming out of Johns Hopkins, Imperial College, and Nature tells a different story, one that has some of the most credentialled neuroscientists alive rethinking how the brain heals. In this episode, Louisa breaks down exactly what psilocybin does to your neurons, why it works where antidepressants stall for decades, and where the research is heading right now. She walks through the default mode network, the self-referential system that turns rigid and hyperactive in depression, and the 2024 Nature study that described psilocybin's effect on it as "massive" disruption. You'll hear how a single dose drove a measurable jump in dendritic spine density within 24 hours, why psilocin binds the TRKB receptor 300 times more strongly than any conventional antidepressant, and how Robin Carhart-Harris's head-to-head trial against escitalopram produced more than double the remission rate. Then she turns to addiction, where psilocybin-assisted therapy reached an 80% smoking abstinence rate at six months in the Johns Hopkins pilot, more than double the best medication available today. She covers the risks the drug-war narrative leaves out, the hard contraindications around psychosis and cardiac history, the April 2026 executive order that accelerated federal review, and why the quality of the subjective experience, measured on the Mystical Experience Questionnaire, may matter to the outcome as much as the molecule itself. You'll also hear about the desynchronization event and what fills the space when the network goes offline, BDNF and how it stacks up against high-intensity exercise, the alcohol and opioid data, HPPD, Australia's 2023 reclassification, Oregon and Colorado's state access frameworks, and why set and setting may be active ingredients in how the treatment works. *Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: * https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ *TOPICS DISCUSSED* 00:00 Intro: A Schedule I Drug That's Making Neuroscientists Rethink the Brain 00:39 The Default Mode Network and Your Sense of Self 02:49 How Depression Locks the Brain Into a Rigid Loop 03:23 Where SSRIs Stop Short of the Problem 04:44 The Brain Imaging Data: "Massive" DMN Disruption and Reorganization 06:58 Confirming It in Drug-Naive Brains 08:04 The Rewiring: How Psilocybin Changes Neural Architecture 08:35 Dendritic Spines and Synaptic Density 09:39 How Chronic Stress Shrinks Your Neural Connections 10:16 One Dose, More Connections in 24 Hours (Neuron 2021) 11:02 BDNF, TRKB, and a Signal 300x Stronger Than Antidepressants 13:21 Psilocybin vs the Gold-Standard SSRI 14:37 Double the Remission Rate: The Numbers That Matter 15:53 Side Effects, Durability, and Treatment-Resistant Depression 16:39 The Addiction Breaker: 80% Smoking Abstinence at Six Months 17:36 Alcohol, Opioids, and the Shared Architecture of Addiction 19:10 The Dark Side: Real Risks and Hard Contraindications 22:35 The Policy Earthquake: Executive Orders and FDA Breakthrough Status 24:37 Why It Actually Works: Set, Setting, and the Mystical Experience 26:57 Bringing It All Together _______ *Thank you to our sponsors* Function Health: https://functionhealth.com/LouisaNicola Use code NEURO25 for a $25 credit BASED Bodyworks: https://basedbodyworks.com/ Use code NEURO for 20% off (plus a free toiletry bag with any set) BioOptimizers: https://www.bioptimizers.com/neuro Use code NEURO for 15% off IQBAR: Text NEURO to 64000 for 20% off all IQBAR products plus FREE shipping (Message and data rates may apply) Learn more about your ad choices. Visit megaphone.fm/adchoices

The Mindful Hunter Podcast
EP 324 - Outdoor Vitals Hybrid Pursuit Fleece vs. Sitka Ambient: Field Tested Review

The Mindful Hunter Podcast

Play Episode Listen Later Jul 7, 2026 12:47


There is only two weeks left in The Ultimate Custom Guided Hunt giveaway from Forged In The Backcountry. Head on over to https://forgedinthebackcountry.com/ and for every $5 you spend, you will get one entry to win an all-expenses-paid custom guided hunt with Mindful Hunter Outfitting In this final instalment of the Outdoor Vitals Mountain Pursuit series, I review the Hybrid Pursuit Fleece, a dynamic insulation piece designed for all-season use. How does it stack up against the Sitka Ambient—my long-time favourite? I dig deep into warmth, layering performance, sizing tips, and long-term durability. If you're serious about technical layering for backcountry hunts, you won't want to miss this.

Terminator Training Show
Ep. 216 - Q&A: SFAS Durability, AFT Deadlift, Land Nav, Muscle Growth Myths, Dangers of Porn + More

Terminator Training Show

Play Episode Listen Later Jul 5, 2026 84:18


The Real Science of Sport Podcast
Durability - Trialled, Tested and Explained / Werro Edges Closer to the World Record / The World Cup's Extra-Time Problem / TDF and Heat Fears

The Real Science of Sport Podcast

Play Episode Listen Later Jul 1, 2026 71:04


Become a member of the Real Science of Sport! You get ad-free shows, a member exclusive show every week, access to our communities and post-pod discussions, plus the chance to participate in our unique research studies. There's more too - click here to see all the benefits, and a small monthly pledge is all it takes!Oh, and play our Tour de France Fantasy League - we have one special rule - no Pogacar allowed! It's league number 90980, Science of Sport, and the password is ISMPJShow notesThis week's Spotlight checks in on our global durability study, takes another lap of the World Cup, visits the Diamond League in Paris, previews the Tour de France and its heat challenge, and ends with saltwater crocodiles.In this show:Our listener durability study is underway (members only!), and Ross and Gareth compare notes after completing the first session, a brutal five minute TT plus 20 minute FTP protocol. Ross explains why you have to drain the anaerobic battery before the 20 minute test, why pacing a time trial on your own is harder than you think, and why the biggest limitation in the study might not be physiologyThe World Cup is into the knockout rounds and listener Robert Ridley has done the maths on whether teams that go to extra time are at a disadvantage in the next game. The answer might be yes, about 1.5x more likely to lose if they play a team who hadn't had ET the game before, but we discover the confounding factor that complicates that findingA proposal resurfaced on Discourse and social media this week for a structural fix to extra time football, one that involves running the penalty shootout before the 30 minutes rather than after it. Ross explains where the idea came from, what the data says about goals in extra time, and why football fans on social media were not especially receptiveMoving onto athletics, Audrey Werro ran 1:53.80 in Paris, another personal best that edges her closer to the oldest WR in the sport, but we explain why the record attempt fell short, and what her split data tells you about the mindset that Werro and Hodgkinson need to bring to their races to really threaten the WR. Femke Bol is now in the picture too, and her progression curve is worth paying close attention toMarco Arop ran 1:41.84 in the men's 800 and declared he is going for Rudisha's world record. We discuss whether the men's record might actually fall before the women'sThe Tour de France starts this weekend in temperatures forecast to exceed 40 degrees by the end of the first week. We discuss a study documenting rising temperatures at the race over the decades, why the UCI's heat protocols are again under scrutiny, and what the Tour's own route designer says about how he is now choosing routes specifically for shadeUCI president Lappartient has floated the idea of reducing Tour de France team sizes from eight to six riders and introducing budget caps. The internet reacted badly, including a memorable contribution from Johan Bruyneel. We make the case that smaller teams might actually create more dynamic racing and more opportunities for smaller squads, with the acceptance that there are economic factors in play. But we wonder, why criticism is often so loud, but so empty?And finally, an IOC official has just discovered that the rowing venue for Brisbane 2032 is in a river that is also home to saltwater crocodiles. His suggested solution was a fence. We hope the rowers don't catch a croc... Hosted on Acast. See acast.com/privacy for more information.

The MacRumors Show
199: The iPhone 18 Could Cost WAY More

The MacRumors Show

Play Episode Listen Later Jun 26, 2026 47:12


This week's episode of The MacRumors Show focuses on Apple's surprise price hikes, the potential impact on the iPhone 18 lineup, new Apple Watch Ultra 4 rumors, and camera-equipped AirPods coming in 2027.00:51 Apple Price Hikes Overview 02:00 iPhone 18 Price Hike Expectations 03:58 RAM/Storage Cost Breakdown 09:36 Why Upgrading Yearly Isn't Necessary 11:49 When Could Price Hikes Hit? 16:30 Apple Watch Series 12 and Ultra 4 Rumors 21:05 Apple Watch Health Features and Market Plateau 24:24 Should Apple Slow Down Annual Watch Releases? 33:18 iPhone 18 Pro: Colors and Durability 34:50 Foldable iPhone Launch Timing and Demand 38:11 AirPods With CamerasApple has raised prices across nearly its entire product lineup, including Macs, iPads, Apple TV, HomePod, and Vision Pro, citing soaring RAM and flash storage costs driven by AI infrastructure demand. Price increases ranged from $30 to as much as $1,300, while iPhones, AirPods, Studio Display, and accessories were left unchanged for now. Apple also brought back the 256GB Mac mini at a higher $799 price.Those same component costs could lead to significant iPhone 18 Pro price increases this fall. Industry estimates suggest Apple may need to raise prices by around $270 to maintain margins, with the iPhone 18 Pro potentially starting around $1,399 and the Pro Max around $1,499, partly due to more expensive camera hardware.The iPhone 18 Pro is expected to retain its aluminum design while introducing new colors, including a signature Dark Cherry finish, though reports suggest the finishes could be prone to chipping similar to last year's models.Apple is still expected to launch the iPhone 18 lineup alongside its first foldable iPhone, tentatively called the iPhone Ultra, in September. The foldable is rumored to feature a 7.8-inch inner display, 5.5-inch outer display, A20 chip, C2 modem, Touch ID, dual rear cameras, and a starting price around $2,000.The episode also covers rumors that the Apple Watch Ultra 4 and Apple Watch Series 12 will debut this fall with faster processors and new watch faces in watchOS 27.Finally, Apple has reportedly delayed its camera-equipped AirPods to 2027. Rather than taking photos or videos, the embedded cameras will feed visual information to Siri for object recognition, contextual assistance, reminders, and navigation. The delay is reportedly due to Apple's ongoing AI development challenges.00:51 Apple Price Hikes Overview 02:00 iPhone 18 Price Hike Expectations 03:58 RAM/Storage Cost Breakdown 09:36 Why Upgrading Yearly Isn't Necessary 11:49 When Could Price Hikes Hit? 16:30 Apple Watch Series 12 and Ultra 4 Rumors 21:05 Apple Watch Health Features and Market Plateau 24:24 Should Apple Slow Down Annual Watch Releases? 33:18 iPhone 18 Pro: Colors and Durability 34:50 Foldable iPhone Launch Timing and Demand 38:11 AirPods With Cameras

Joe Rose Show
Giannis Durability & Fit in Miami

Joe Rose Show

Play Episode Listen Later Jun 23, 2026 9:53


The excitement is back in Miami after the Heat's blockbuster acquisition of Giannis Antetokounmpo, and the conversation quickly turns to just how dangerous this new-look roster can be. The guys discuss Giannis' durability and whether his physical style of play should ease concerns about long-term health, while also debating if Miami now boasts the best defensive team in the NBA. With Giannis joining a culture built around toughness and accountability, the crew explores the Heat's realistic championship ceiling, where they stack up against the rest of the Eastern Conference, and what additional moves Pat Riley could make to complete the roster. The consensus: Miami is officially back in the title conversation

Semi-Pro Cycling Podcasts
[SUNDAY] You are probably riding your easy rides too hard

Semi-Pro Cycling Podcasts

Play Episode Listen Later Jun 20, 2026 7:21


Most serious cyclists ride their easy days a little too hard. A new study suggests that costs you fatigue and recovery without buying any extra fitness.20 trained amateur runners, matched for volume, trained for six weeks either at the top of the moderate domain or 10 to 15 percent below it. Both groups improved by the same amount, but the higher group paid more in perceived effort and recovery. In cyclist terms: don't ride your endurance work at the top of zone 2 thinking it earns you more.Study: Guimaraes MP, Foresti YF, Papoti M, de Azevedo PHSM. Neuromuscular Adaptations, Performance, and Monitoring of Endurance Training Within Moderate Domain Intensities. Journal of Strength and Conditioning Research. 2026.Watch: The Real Reason Easy Rides Feel Hard (New Study)Coaching: SEMIPRO Guided — structure, accountability, feedback, and a strategy that adapts.Daily cycling intelligence from SEMIPRO CYCLING, produced with AI-assisted research, scripting, and synthetic voice.

Stephan Livera Podcast
The Evolution of Bitcoin Mining with NG Zhang SLP742

Stephan Livera Podcast

Play Episode Listen Later Jun 17, 2026 48:36


In this episode, NG Zhang, founder and CEO of Canaan Inc., shares his journey in Bitcoin mining technology, from early ASIC development to modern innovations like heat reuse and energy integration. We talk about the evolution of mining hardware, industry trends, and future prospects.Timestamps:(00:00) –  Intro and Early Days of Bitcoin Mining(03:40) –  From FPGA to ASIC Technology(06:22) –  The Avalon A16 Series(09:07) –  Reliability and Durability of Mining Machines(12:15) –  Failure Rates and Useful Life(14:40) - Primary Market and Secondary Market for Mining(16:40) –  Small Scale vs. Large Scale Mining(22:00) - What % is home mining today?(23:00) - Heat Recovery(29:00) - Different methods of cooling in Bitcoin Mining(31:40) - Mining machine form factor(32:40) - Stratum V2 Support?(37:35) - Market Dynamics: Public vs. Private Miners(39:50) –  Energy Grid Integration and Bitcoin Mining(44:25) - Efficiency gains are slowing down in bitcoin miningLinks: https://www.canaan.io/Stephan Livera links:Follow me on X: @stephanliveraSubscribe to the podcastSubscribe to Substack

Crushing Iron Triathlon Podcast
#932 – Just Go For It

Crushing Iron Triathlon Podcast

Play Episode Listen Later Jun 11, 2026 62:38


The guys discuss Mike's last minute registration for Rockford 70.3 and the concept of jumping into a race on a whim. They go through the challenges but mostly the benefits and why he'll approach it more like a practice test than a training day. There's a lot to be said for feeling the race environment. The nerves, the speed, and the race energy. It's all waiting and it will be a great 10,000 foot view for an A-Race later in the season. Topics: Why Mike ultimately signed up The approach without a typical build and taper Pacing and racing test Durability check in Why it's a good idea to jump in late What will be the challenges Staying calm when swept up in competition Rockford's course and strategies What can be learned for Ironman later in the year Approaching the swim, bike, and run Staying under control but flirting with edges A $500 triathlon immersion seminar Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Play Like A Jet: New York Jets
Episode 2,756 - A Prophecy Foretold: The Journey of Darrell Jackson w/CJ Wilson

Play Like A Jet: New York Jets

Play Episode Listen Later Jun 9, 2026 33:16


Scott Mason talks with CJ Wilson of Doak Talk about the Jets' newest DL, Darrell Jackson! CJ discusses: -Jackson's high school career and proclamation about his future -What led Jackson to Maryland -Coming back home to plat at Florida State -Ascent in 2024 and 2025 -Durability and character -Good fit with the Jets? and much more! Check out the Play Like A Jet store and get your "Play Like A Jet" logo shirt RIGHT NOW! Hoodies, hats, mugs, etc.....also available! https://www.teepublic.com/t-shirt/19770068-play-like-a-jet-logo-shirt?store_id=717242 Learn more about your ad choices. Visit megaphone.fm/adchoices