Podcast appearances and mentions of javier gomez

Miguel Hidalgo continua fazendo história no triathlon nacional conquistando seu primeiro pódio em WTCS. A semana ainda teve o T100 em Ibiza e a aposentadoria de Javier Gomez. Confira o MT News desta semana. Patrocinadores A DUX agora é DUX Human Health. Acreditamos na nutrição do corpo, da mente, na beleza e no planeta. Esse é o nosso compromisso diário. Aproveite o cupom MUNDOTRI para obter 15% de desconto na melhor linha de suplementos para o Endurance e sua saúde completa. Acesse https://www.duxnutrition.com A Woom tem o melhor vestuário para todas as modalidades do triathlon, juntas ou separadas. Entre no site e aproveite o desconto Mundo Tri: MUNDOTRI10 https://www.woom.com.br/ Quer levar a sua bike para as maiores provas de triathlon do calendário sem stress? Conheça o Gerna e aproveite o cupom MUNDOTRI para garantir 10% de desconto. https://gerna.com.br/ Você conhece o MT Club? https://www.youtube.com/channel/UCljVkNFbp4DMxSm7-vu0VAQ/join

The next round of the T100 Series is in San Francisco and we are previewing all of the action.  In a true battle of short course v long course will Marten Van Riel continue his unbeaten streak or will Sam Long finally take the top step of the podium? Will the long awaited Alistair Brownlee v Javier Gomez match up live up to the hype or will Magnus Ditlev make a statement after coming back from a broken wrist? In the women's race will Ash Gentle continue her winning ways or is Taylor Knibb just too good? India Lee will want to remind everyone of how good she was in Miami while Kat Matthews is a last minute addition who will surely mix things up. We also discuss the announcement of the American and French Olympic teams and much more!   To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2    Or check us out on Social Media:    Twitter: https://twitter.com/talktriathlon Instagram: https://www.instagram.com/talkingtriathlon   You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Bevan and Tim review the racing from IRONMAN 70.3 Bahrain and IRONMAN 70.3 Taupo. Plus, we talk about course management and what that IRONMAN 70.3 Taupo Worlds course might look like. Brad George won the free race entry to IRONMAN Western Australia. We find out how it all went. We discuss bike pacing on undulating courses and how to manage energy output using the Alan Couzens models of the 50/40/30/20/10 rule and power pacing calculator. We share excerpts from Georgia Taylor-Brown's interview with Super League. An honest and open chat in which Georgia shares her experiences with injury and personal issues.  We have 2 free race entries to give away to the Whakatipu Legend – you choose the distance you'd like to enter. The Competition:  Email in to info@fitter.co.nz the answer to the following question…  The Whakatipu Legend has an event called The Combo Challenge. What is the total distance that swimmers will swim at this event?'  The answer can be found on their website at www.thewhakatipulegend.co.nz  The competition will be drawn on Sunday 17th December and the winner announced on the podcast the following week. (0:00:00) – Tim has a new TT bike (0:04:39) – Infinit Nutrition 10% discount for all listeners with the code FITTER10 (0:04:47) – Infinit Nutrition competition for coffee club members (0:05:01) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15  (0:05:14) - Competition for 2 x free race entries to the Whakatipu Legend. (0:06:23) – Bike crashes in events (0:11:10) – The IRONMAN 70.3 Taupo course (0:14:10) – Brad George talks about his race at IRONMAN Western Australia (0:24:73) – IRONMAN 70.3 Bahrain recap (0:27:40) – Ali Brownlee and Javier Gomez coming up against some bad luck in the twilight of their careers (0:30:23) – An introduction to the Georgia Taylor-Brown excerpts (0:32:39) – Georgia Taylor-Brown excerpts (0:54:56) – IRONMAN 70.3 Taupo race recap (1:05:06) – Riding a variable terrain race course (1:07:45) – Cam Wurf excerpts (1:13:47) – Alan Couzens: The 10/20/30/40/50 rule and the power pacing calculator LINKS: Infinit Nutrition 10% discount using the code FITTER10 at  https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ The Whakatipu Legend at https://www.thewhakatipulegend.co.nz/ IRONMAN Western Australia at https://www.ironman.com/im-western-australia IRONMAN 70.3 Taupo at https://www.ironman.com/im703-taupo IRONMAN 70.3 Bahrain at https://www.ironman.com/im703-bahrain Georgia Taylor-Brown interview at The Super League Triathlon Podcast https://www.youtube.com/watch?v=_cuqQlOuWF4 Alan Couzens Power Pacing Calculator at https://www.alancouzens.com/blog/bike_pacing_calculator.html The 10/20/30/40/50 rule at https://alancouzens.com/endurancecorner/2015/09/know-your-enemy-part-iii-optimal-pacing-for-different-courses/

CardioNerds co-founder Dr. Dan Ambinder, series chair Dr. Giselle Suero Abreu, and episode FIT Lead Dr. Rachel Ohman discuss disparities in cardiooncology with Dr. Javier Gomez Valencia, the Director of Cardio-Oncology services at John H. Stronger Jr. Hospital of Cook County. Dr. Rachel Ohman drafted show notes. Audio editing by student doctor Shivani Reddy. A disproportionate burden of both cancer and cardiovascular disease affects racial and ethnic minority groups as well as lower-income communities. Similar patterns of vulnerability exist among cancer survivors with cardiovascular disease, although further investigation in these subpopulations is needed. We discuss a comprehensive approach to the cardio-oncology patient, our current understanding of the social and structural determinants of disparities in cardio-oncology populations, and other contributions to inequity in the field. Given the growing population of cancer survivors and limited accessibility to cardio-oncology specialists, these topics are of critical importance to anyone caring for cancer patients who have or are at risk for cardiovascular disease. This episode is supported by a grant from Pfizer Inc. This CardioNerds Cardio-Oncology series is a multi-institutional collaboration made possible by contributions of stellar fellow leads and expert faculty from several programs, led by series co-chairs, Dr. Giselle Suero Abreu, Dr. Dinu Balanescu, and Dr. Teodora Donisan.  CardioNerds Cardio-Oncology PageCardioNerds Episode PageCardioNerds AcademyCardionerds Healy Honor Roll CardioNerds Journal ClubSubscribe to The Heartbeat Newsletter!Check out CardioNerds SWAG!Become a CardioNerds Patron! Pearls and Quotes - Disparities in CardioOncology Social and structural determinants of health are drivers of cardiovascular and cancer disparities. Existing data on cardiotoxicity outcomes suggests these determinants also contribute to disparities in cardio-oncology. Assessing social and structural determinants of health should be a routine part of evaluating a patient with an active or prior history of cancer. Customs, country of origin, and immigration status matter. Differential risk profiles among Hispanic/Latinx sub-populations require further investigation. Black patients, particularly black women with breast cancer, have elevated morbidity and mortality from cardiotoxicity. Data suggest contributions from social determinants of health. Representation in clinical trials must be diversified for applicability to our diverse patient populations. Concerted efforts should be made to recruit diverse clinical trial participants and help patients from diverse communities effectively participate in the research process, contributing to the advancement of science. Show notes - Disparities in CardioOncology How do you approach the evaluation of a new patient in cardio-oncology? How do social and structural determinants of health impact treatment-associated cardiotoxicity? The evaluation of a new patient should include an assessment of a patient's intrinsic risk factors, risks associated with cancer treatment, and consideration of cardioprotective therapeutic strategies Social and structural vulnerabilities should also be assessed routinely as a part of risk stratification. Providers should take stock of a patient's demographic (e.g., race/ethnicity, gender), socioeconomic (e.g., occupation, insurance status, food security, housing security), environmental (e.g., transportation, proximity to health resources, neighborhood safety), and sociocultural (e.g., psychosocial stressors, discrimination, acculturation) determinants that are in turn modulated by larger systemic forces like structural racism. This comprehensive risk assessment can guide the strategies to mitigate cardiovascular risk before, during, and after cancer treatment. What barriers to cardio-oncology care are unique to the Hispanic/Latinx popula...

Bevan and Tim review the news and racing from the weekend. We discuss and share excerpts from Mikki's interview with Dan Plews where he talks about energy expenditure, calories and training load.  Olav Aleksander Bu, coach with the Norwegian Triathlon Olympic team, talks about Maximal Sustainable Energy Expenditure and his work with Kristian Blummenfelt. Hayden Wilde and Amelia Watkinson take the wins at IRONMAN 70.3 Melbourne at the weekend. We hear from them post-race. Jason West has become known as one of the fastest runners in the sport of triathlon. Jason's goal is to win an IRONMAN 70.3 World Championships and he is currently having a lot of success, winning several races and landing on the podium on many others. We share excerpts from our interview with Jason, out tomorrow. We have a free race entry giveaway for the Calley Homes Tauranga Half at the Mount Festival of Sport. (0:01:50) – Excerpts from Mikkipedia interview with Dan Plews. (0:03:56) – Infinit Nutrition 10% discount for all listeners with the code FITTER10 (0:04:06) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15  (0:04:18) – Free race entry competition to the Calley Homes Tauranga Half. Plus, the Tauranga Half is thrilled to introduce an ‘Open Category' for the first time. (0:07:55) – Misfired announcement from the PTO about the newly formed partnership with World Triathlon (0:09:48) – Will ANZCO sponsored triathletes Braden Currie and Hannah Wells be obliged to race IMNZ (0:12:07) – (Sir) Craig Kirkwood, coach to Hayden Wilde and Hayden's victory at the IM703 in Melbourne (0:17:07) – Calories and the importance of fuelling. (0:21:15) – Excerpts from Mikki's interview with Dan Plews (0:32:00) – Excerpts from interview with Olav Bu – coach with the Norwegian Triathlon Olympic team. (0:42.43) – Excerpts from our interview with Jason West (0:49:00) – Hayden Wilde and Amelia Watkinson post IRONMAN 70.3 Melbourne (0:53:53) – Javier Gomez races IM70.3 Mossel Bay this weekend (0:55:05) – Sebastian Kienle races his last event as a professional at IM Cozumel this weekend. (0:56:02) – Gwen Jorgensen wins a world cup race after 3 DQ's (0:59:11) – Dan Plews is selling his bike. LINKS: Infinit Nutrition 10% discount using the code FITTER10 at  https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in. ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/ IRONMAN 70.3 Melbourne at https://www.ironman.com/im703-melbourne Mikkipedia Episode with Dan Plews at https://podcast.mikkiwilliden.com/198 The Calley Homes Tauranga Half at https://mountfestival.kiwi/ Dan Plews: https://www.endureiq.com/about-us Endure IQ: https://www.endureiq.com/ Follow Olav Aleksander Bu on Instagram at https://www.instagram.com/olavaleksander/  

Lauren LoGiudice: grew up in the Howard Beach section of Queens, New York. After graduating from Wesleyan University,  she obtained the American India Foundation William J. Clinton Fellowship Award for service in India. During her tenure in Bangalore, India, she worked with a non-profit organization that served victims of AIDS and studied Bharata Natyam. After attending Lakme Fashion Week in Bombay, Lauren decided to pursue acting back in New York. When she returned, she studied at the most prestigious acting schools and teachers in New York: Michael Howard Studios, the T. Schreiber Conservatory, Scott Freeman and privately with Lynn Singer, under whom she began seriously studying vocal production, and learned to speak without a New York accent, which greatly expanded her casting options and opportunities. Her TV and film credits include Veep, Bittersweet Monday, and Galaxy360. A Moth StorySLAM Champ, her work has been featured by The New York Times, BBC, Bust Magazine, McSweeney's Internet Tendency, Hyperallergic, La Voce di New York, among others. Her writing has been called "criminal." Lauren was cast in numerous national and regional commercials, including Zappos' scandalous "More Than Just Shoes" campaign. Her multi-character projects include her autobiographical solo show Queens Girl, which toured worldwide - Stockholm Pride invited LoGiudice to perform Queens Girl in their cultural festival. The production was noted by Backstage as a valuable performance and marketing tool; Garbo Dreams, a site-specific play about Greta Garbo of which The Red Room performances with Michael Arenella were given mention in The New York Times; and Yule Log With Friends, an interactive video project featured at High 5 Gallery, with Reviews that said, “While you watch the characters go about their lives you'll see the influences from Sacha Baron Cohen and Tracey Ullman.” Her show The Melania Trump Road Show: Get Out the Vote and Get Me Out of the White House of Garbage toured virtually due to the pandemic and then wrote a book: INSIDE MELANIA: What I learned about Melania Trump by impersonating her!! She produced three short films: Bridal Party (premiered at the Gotham Screen Film Festival), Yes and No, and Reality Check, as well as the web series Ciao Grandma….. LoGiudice debuted over 15 sketch comedy characters on her YouTube channel, including Principal Mary Poppins. She began ANCESTRY DOT COMEDY:  A variety show for anyone who's ever looked at their family and thought: How did I get here? Giving space for: DNA surprises; donor-conceptions; family; genetics, the absurdity of life in general! Always very busy, Lauren has endorsed several non-profit causes throughout her career. She hosted a photography exhibition by Javier Gomez, voted People Magazine's Sexiest Artist Alive, to benefit Strengthen Our Sisters, a grassroots, community based nonprofit serving homeless/battered women and children. LoGiudice has also supported United Cerebral Palsy. Follow Lauren at: @laurenlogi and laurenlogiudice.com --- Support this podcast: https://podcasters.spotify.com/pod/show/ozzie-stewart/support

The founder of Mission F.I.S.H. invites you to their fundraiser, The Ceviche Chowdown July 16th and shares his mission to serve veterans & first responders. Mr. Javier Gomez of Inlakesh Cultural Arts Center celebrates 50 years. Local Events. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alynettework/message Support this podcast: https://podcasters.spotify.com/pod/show/alynettework/support

Following up after Mental Health Awareness Month with Dr. Veronica Rizalla, LMFT Celebrating the 50 Anniversary of Inlakesh Cultural Arts Center with founder, Mr. Javier Gomez. Local Events & More. --- Send in a voice message: https://podcasters.spotify.com/pod/show/alynettework/message Support this podcast: https://podcasters.spotify.com/pod/show/alynettework/support

This week Hayden, Jack & Hammer are joined by Javier Gomez, one of the greatest triathletes to have ever lived. After talking all about Javier's career, Jack's observations returns as does "Yes or No" with Hammer. 

El presidente del Club Claypole nos habló sobre la actualidad del club.

La exposición "Vagos y Maleantes y Peligrosidad Social" busca dar a conocer la realidad de la represión sufrida durante el franquismo mediante 24 paneles que incluyen documentos, fotografías, recortes de prensa e ilustraciones. La exposición se encuentra en la Plaza de la Provincia de Vitoria-Gasteiz hasta el 2 de febrero y tiene como objetivo recordar y reflexionar sobre una parte de la historia de España que aún es desconocida para muchos. Los paneles presentan de manera sencilla y comprensible aspectos relacionados con la historia de la prisión de Nanclares de Oca, incluyendo cómo era la provincia antes y después de la modernización económica, el ocio nocturno, travestismo y homosexualidad, y cómo vivían y por qué fueron condenados los internos de Nanclares. Nos lo cuenta Javier Gómez Calvo, investigador del Instituto Universitario Valentín de Foronda.

No primeiro MT News de 2023, o assunto só poderia ser um: a escolha de Nice como a 2ª sede do Mundial de Ironman. Também falamos sobre o último ano de Sebastian Kienle, do nascimento da filha de Javier Gomez, sobre Lionel Sanders e sobre os resultados do 70.3 Pucón. Patrocinadores A WE:ON nasceu para entregar produtos de qualidade, levando você cada vez mais longe! São géis, barras energéticas, goma e drink mix para te acompanhar em todos os seus treinos. E tem descontaço Mundo Tri de 15% com o cupom MUNDOTRI15. https://www.weonnutrition.com.br/ Uma das melhores marcas do Triathlon mundial acaba de chegar no Brasil, a Orca. Você encontra toda a linha de produtos na Tri Designs a importadora oficial da marca. Saiba mais em https://www.tridesigns.com.br/? tracking=6312303cb4819 e aproveitem o cupom MUNDOTRI com 10% de desconto para todos os produtos Orca! ️Bananinha Santa Lídia é uma marca de Doces de Banana 100% artesanais, produzidos com bananas premium de altíssima qualidade muito macio e saboroso. Os doces estão disponíveis em 3 opções de sabores e seguidor Mundo Tri tem 10% de desconto com o cupom MUNDOTRI10. Entre agora em https://www.bananinhasantalidia.com.br/ e peça já o seu.

Dr Dan Plews is a World Acclaimed Scientist, Applied Exercise Physiologist and Long-Course Triathlon Coach, he recently coached the current 2022 Ironman World Champion Chelsea Sodaro to victory. Scientifically, Dr Plews has over 30 peer reviewed publications to his name and has worked with more than 25 world and Olympic title winning athletes across a variety of sports. I spent time with Dr Dan Plews in New Zealand at the Endure IQ Headquarters alongside his athlete Javier Gomez, and we discussed ‘How does a long course triathlete best optimise their fat oxidation whilst doing it safely to ensure daily energy requirements are met and what are the upsides to this approach?'. I watched Dan train in person, he lives and breathes this and the results speak for themselves. Show Sponsor: As we very well know, everyone is different, but we all get the same 24 hours to make the most of each day. We know it can be so tough to squeeze in that training session or get the optimal amount of sleep into our busy schedule. But it does not have to be this way! Polar are very excited to announce a solution, launching their new fitness and wellness watch the Polar Ignite 3! If you or a loved one feel that you haven't been able to be at your best … then it's time to start living a life more in tune with our body's natural rhythm! If you're keen to find out how you can get the most out of each day, simply check out Polar's latest fitness and wellness watch at  Polar.com Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to The Physical Performance Show for more details. Follow @Brad_Beer Instagram & Twitter The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.

Show Sponsor AnyQuestion - https://link.anyquestion.com/Greg-Bennett   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show"   In this episode of The Greg Bennett Show, Greg chats to Dr. Dan Plews. Dan is one of the most requested guests. Elite coach Dr. Dan Plews.   Just days after coaching Chelsea Sodaro to her debut Kona in 8:33, Dr Dan joins Greg to dissect the process of how Chelsea went from having a baby 18 months ago, to winning Kona this past weekend. Dan discusses the training prep, nutrition, and heat adaptations, plus the mental prep that he and Chelsea went through prior to her amazing debut.   Dan Plews is an Applied Sports Scientist, Researcher and coach. As a Sports Scientist (specialising in the area of Physiology) Dan has worked closely with athletes who have won more than 25 world and Olympic titles in the sports of rowing, kayak and triathlon. Athletes include Mahe Drysdale, Lisa Carrington, Eric Murray and Hamish Bond.   As a researcher, Dan completed his PhD in the area of applied heart rate variability (HRV). This work focused on implementing and validating methods regarding the application of HRV to track training adaptation in elite athletes.   Since then, Dan has gone onto having more than 21 peer-reviewed publications in the area of applied sports science.   Dan is seriously passionate about endurance sport, particularly Ironman triathlon, where he has coached 3 athletes under the 8-hour barrier. He lives and breathes it, and is a competitive Ironman athlete himself. In 2018 he broke the amateur course record at Ironman New Zealand by more than 10 minutes in a time of 8 hr 35 min.   Dan thrives on continuous learning and being on the cutting edge of applied sports science. He often throws himself into the depths of new science, measurements and self-quantification to find out first hand the effects that they have on training adaptation.   He's one of the world's greatest minds in endurance sports. He has the practical and personal experience, and he has the science. Check out his website - https://www.endureiq.com/   Timestamps 2:28 - Interview starts 5:36 - It's been a challenging year for one of Dan's star athletes - Javier Gomez. Dan describes his perspective on the 'highs & lows' of professional sport for a coach. 8:08 - Dan holds the course record in Kona @ 8:24. Greg and Dan discuss how fast the race is getting. 14:52 - Dan and Greg discuss at what point in the race he felt Chelsea was going to win. 19:17 - These types of wins are lifechanging for an athlete. Dan explains how he feels Chelsea can go on and win further within the sport plus also to be able to grow and deal with the success at this level. Success breeds Success 23:26 - Dan and Chelsea met only2 years ago ... right before she had her baby. The story from that interview is extraordinary. 28:50 - Chelsea was the first athlete Dan has coached through pregnancy. So he applied his sports science knowledge and got to work on studying what he need to do coach Chelsea back to racing form. 32:46 - Chelsea chose to only take 6 weeks off from training after giving birth. Her frist goal was to get to The Collins Cup. Dan explains her training program and the path to Kona. Chelsea's dedication to race in The Collins Cup is an inspiring story. 36:33 - Chelsea's swimming power was holding her back so they called in Paul Newsome to help and guide her. 42:33 - Dan explains the point at which he and Chelsea decided to focus on Kona. 44:48 - Greg probes Dan on his heat-adaption process for Chelsea and Kona. But do we get the full details? usually Dan is so open in sharing his wisdom. 46:51 - One of the hot topics in endurance sports nutrition at the moment is ‘carbohydrate periodization'. Dan explains his view on training to improve Chelsea's ability to make use of fat as a fuel source during exercise. 52:21 - Greg asks Dan on his views on hydration in race mode. We know that better performance can come from those who lose more body fat lose over the course of a marathon. 55:49 - On race day, what did Dan advise Chelsea in terms of keeping cool? 57:49 - Dan and Greg discuss the mental and emotional preparation for Chelsea prior to the race. Is what I'm doing now, positively affecting the last part of my race 01:09:35 - Interview concludes

Are you thinking of investing in your first property?If that's the case, there's an important rite of passage you need to go through: it's multi-family properties. In this episode of The Real Estate Mindset podcast, Amanda Barker, Javier Gomez and I chat about the important lessons new investors learn from owning multi-family properties and why this step shouldn't be skipped. While you do make more money in syndications, you need to learn the ropes of this industry and there's no better way than to start with a multi-family property where you're doing the property management yourself.We also chat about their experiences with masterminds and why it was worth the investment for them, what books they recommend, and what mistakes they've learned from in the past.What we discuss: 00:24: How did Amanda and Javier get into real estate?08:36: Should you start with real estate syndications or multi-family properties?09:21: Do Amanda and Javier still manage their properties?10:20: What markets are Amanda and Javier in?12:00: How has capital raising worked out for Amanda and Javier?14:32: Were they limited partners before they were general partners?18:36: What is the mastermind they are in like?23:45: What is their morning routine?26:10: What books do they recommend?28:20: Are masterminds worth the investment?31:36: What's a mistake they learned from?Learn more about Amanda and Javier:Website: newheightsequity.com Ebook: Get Started On Your Passive Investing Journey Today

Ben Kanute might be the most underrated Ironman 70.3 triathlete to have ever lived. He came 2nd at the 2017 70.3 World Championships behind Javier Gomez, 4th in 2018 behind Jan Frodeno, Alistair Brownlee & Javier Gomez and then 6th in 2021 in one of the deepest races in Ironman 70.3 history. He's also won multiple Ironman 70.3's in dominant fashion. We talk in extreme detail about the training that got him to that level, the system he and his coach use in their training.   Sign up to Patreon - https://www.patreon.com/howtheytrain

In Florida, school boards have implemented policies that critics say are ostracizing LGBTQ students. In some districts, teachers have removed certain books and rainbow flags from classrooms and others are obligated to report openly LGBTQ students to their parents. High school senior Will Larkins and recent graduate Javier Gomez joined William Brangham to discuss what it means for teenagers there. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

In Florida, school boards have implemented policies that critics say are ostracizing LGBTQ students. In some districts, teachers have removed certain books and rainbow flags from classrooms and others are obligated to report openly LGBTQ students to their parents. High school senior Will Larkins and recent graduate Javier Gomez joined William Brangham to discuss what it means for teenagers there. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders

En este episodio entrevistamos al que ha sido el entrenador de Javier Gomez Noya en su época de oro en la que ganó sus 5 campeonatos mundiales. Esta charla está plagada de anécdotas reales del día a día de los mejores triatletas del mundo. ¿Qué supone gestionar la agenda, los entrenamientos y el día a día de un campeón? ¿Qué debe hacer un entrenador para llegar a lo más alto? ¿Qué pasó en Tokio 2020? --------------------------------------------------------------- Si quieres participar en los retos de junio del proyecto Kilómetros de Confianza, puedes hacerlo aquí descargando su app👇🏼 👉🏽 Google Play: https://bit.ly/GooglePlayKmsConfianza 👉🏽 Apple Store: https://apple.co/36laS7A

Javier Gómez Noya, triatleta profesional español, cinco veces campeón mundial, y medallista olímpico, ha estado en sintonía de A Diario con Ángel Rubiano y Sergio F Nuñez, quien tras superar un COVID duro, ya habla con ilusión sobre sus próximos objetivos deportivos. See omnystudio.com/listener for privacy information.

Barrie Shepley has been to 6 Olympics & 30 World Tri Champs as coach or commentator. He is a true Canadian and Triathlon legend. He's a professional Coach, Olympic and World Cup Triathlon Commentator, and Mentor to many professional athletes. For over 30 years, Barrie Shepley has influenced the world of Triathlon for the better. Starting the Kids of steal Triathlons in Canada we're the future Olympic Gold medalist Simon Whitfield developed his craft. He was the Canadian head coach during the 2000, Sydney Olympics where that same Simon Whitfield won Gold, add to that, his Commentary for the World Cup series for over 20 years and if you're in triathlon you no doubt know who he is.   His job as a professional coach and TV sports commentator has taken him to all corners of the earth where he's experienced many unexpected twists and turns. His new book, Chasing Greatness, has just been released. Where he shares his stories about sport and life. Whether you're a sports fan or not, this book carries many beautiful lessons.   Show Sponsor AnyQuestion - anyquestion.com   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show"   Find Barrie Shepley on social media: Twitter: Barrie Shepley Facebook: Facebook LinkedIn: Barrie Shepley Book: Chasing Greatness - Stories of Passion and Perseverance in Sport and in Life ... by Barrie Shepley   Timestamps 1:49 - Interview starts 3:43 - What it's like to have breakfast with Lori Bowden - 7 straight years on the podium at Kona with 2 wins. 9:18 - Barrie describes his view on the power of getting yourself in a race, as opposed to laser-beam focusing on your training. The more often that you can race, the better that you can see your skills evolving. You really start to see who is cut out for elite racing, and who is a good trainer who cant race. 15:22 - Some amazing stories about Javier Gomez and Jan Frodeno and their race vs. training numbers. 16:58 - Rewinding the clock with Barrie Shepley. From the early inspirations in sport, through to his realization that he was not gonna make pro, through to his decision to create the first Kids Of Steel race. with Simon Whitfield. Every kid is a triathlete 28:25 - Barrie explains how he transitioned into commentating. Telling stories and a commitment to 'never leaving an event' until the last person crosses the line has seen Barrie crafting an amazing career commentating triathlon. 35:59 - From commentating ... to coaching. Barrie's journey and passion into coaching athletes is fascinating and inspiring. 44:30 - Barrie describes one of the biggest highlights of his 40+ years career. Simon Whitfield 50:36 - Some of the 'lows' from Barrie Shepley's career also help us understand the life journey within sport. 55:34 - Barrie's new book is titled 'Chasing Greatness' - Stories of passion and perseverance in sport and life. Barrie Shepley's quest to find greatness in himself and others has been far from a straight line. His job as a professional coach and TV sports commentator has taken him to all corners of the earth where he's experienced many unexpected twists and turns. The stories that Barrie tells will have you crying, laughing, holding your breath, and, at times, even applauding. His stories are about sport but also about life, love, success, and failure. Whether a sports fan or not, this book carries lessons for us all. Learn about Barrie Shepley and his unforgettable journey from small town roots to the highest level of sport success, but also learn what it means to find the best in yourself along the way. 1:08:11 - Greg and Barrie share their opinions and thoughts around some really interesting topics and people. Top 3 triathlon coaches of all time. The greatest of all time male and female triathletes. Predictions for Kona - who's gonna win 2022 and beyond - Men & Women. Who's gonna win the World Series? 1:31:54 - Interview concludes.

Today Greg Kelly talks Juneteenth, the January 6th hearings, Mayor Eric Adams, Charlie Sheen's 18 year old daughter joining OnlyFans, Javier Gomez, a 18 year old high school student, who went to the White House for a pride event, and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

An action packed weekend of racing with Ironman Texas coming down to the wire, SLT Arena Games back to being edge of your seat racing and more withdrawls from St George! We look at the action that saw Ben Hoffman and Magnus Ditlev fight for the win in Texas. We talk about the withdrawl of Javier Gomez and Joe Skipper from St George and the potential withdrawl of Laura Philipp as well! For more information about MX Endurance: http://www.mxendurance.com   To sign up as a podcast member and get a whole bunch of benefits head to  https://www.mxendurance.com/podcast   To watch this podcast as a video visit: https://bit.ly/3vzSss2      Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan   Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance  Instagram: https://www.instagram.com/mxendurance    For any questions, comments or suggestions send us an email at podcast@mxendurance.com      You can follow James at https://www.instagram.com/bale.james85    You can follow Tim at https://www.instagram.com/tford14    If you want the down low on the PTO then sign up for their mailing list: http://bit.ly/PTOMXEndurance 

Dan Plews is an Applied Exercise Physiologist and one of the most sought-after scientific minds regarding endurance sports on the planet. Dan completed his PhD in 2013 on Heart Rate Variability (HRV) with a thesis titled ‘The Practical Applications of Heart Rate Variability'. Dr Plews has been studying heart rate variability for over 10 years, has published 15 papers and has been cited over 1800 times in the Scientific Literature. Dr Plews has worked closely with athletes who have won more than 25 World and Olympic titles. Dan has coached multiple Ironman Triathletes to the coveted sub 8hr mark and recently has taken over the reins of coaching Javier Gomez. Dan is a very accomplished endurance athlete having set the Ironman age group World Championship course record in 2018 in 8:24:36. Dan has founded Endure IQ, an online long course endurance community providing online courses, a training squad and one to one coaching. One of the courses is Athlete Monitoring in Long Distance Triathlon and within that there are two modules on heart rate variability. Headline Sponsor: POLAR Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform. As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products. Featured Sponsor: Earshots Lock on, train on & rock on with Earshots. They have you covered for staying motivated while you train Their patented Magnetic ear clip means you can push your limits without being distracted by annoying cords or earbuds that fall out. Use the code PERFORMANCE at Earshots.com for 10% off your purchase. Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon There is still time to register for Dr Stephen Seiler Livestream event, click here If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to The Physical Performance Show - https://physicalperformanceshow.com/ for more details. Follow @Brad_Beer Instagram & Twitter The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.

8 x World Triathlon champion Javier Gomez is truly a legend of the sport, his Instagram bio is simple. “I swim, bike and run around the world” and he has done just that at the highest level for over 20 years. Javier has been 5 x World Triathlon Series Champion, 2 x Ironman 70.3 world champion, XTERRA World Champion, 5 x European champion and 2012 London Olympic silver medallist.  Javier has also been Long Distance World Champion, his focus is now firmly on the Ironman World after a brief foray into Ironman racing in 2019. Headline Sponsor: POLAR Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform. As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products. Featured Sponsor: Earshots Lock on, train on & rock on with Earshots. They have you covered for staying motivated while you train Their patented Magnetic ear clip means you can push your limits without being distracted by annoying cords or earbuds that fall out. Use the code PERFORMANCE at Earshots.com for 10% off your purchase. Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to The Physical Performance Show - https://physicalperformanceshow.com/ for more details. Follow @Brad_Beer Instagram & Twitter The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.

Valentine's Day is here and this episode is all about the Heart! We talk with Dr. Javier Gomez, Director of the Cardio Oncology Department at Cook County Hospital. Dr. Gomez discusses his love of cardiology and his journey to America with the love of his life. We also find out if you can die of a broken heart.

Michael and Keith first talk about the break from the podcast (Michael's new baby and Keith contracting Covid) then they discuss training in cold weather and fitting in training with major life interruptions. They then give a workout for the episode and finish with some news, including Javier Gomez switching coaches to Dan Plews.   Don't forget to submit questions using #trifasterpodcast   Follow Michael on youtube at https://www.youtube.com/c/MichaelMansfieldTri   You can learn more about Keith and his coaching services at https://www.fortworthtc.com/

Dr. Javier Gomez is a cardiologist at John H.  Stroger Hospital, also known as Cook County Hospital. He immigrated to the US from Colombia to train and specialize, and then he stayed. His story of how he came to Cook County Hospital is fascinating. The reasons why he stays are inspiring.  Javier has an undeniable charm. He's warm and funny, but he's also sharp and deeply passionate about treating his patients. He takes time to understand his patients as people, not just symptoms, and he teaches fellows and residents to see them accordingly as well.  Our conversation with Javier was like a warm blanket. We felt safe and taken care of, exactly how you'd want to feel when you are in the hospital. Dr. Gomez's patients are lucky to have him at the helm of their care. Enjoy our latest installment of I Am Speaking w/ Expert Voices: Dr. Javier Gomez.  

The most decorated World Triathlon Champion of all time, Spain's Javier Gomez has left an indelible mark on the sport ever since his first world title at U23 level in 2003. He looks back through those defining career moments and, with new coach Dan Plews, plots a route to his next chapter with one eye firmly on unfinished business in Kona.

James Elvery from Race Ranger joins the show and tells of the product that will soon change triathlon. We also chat about the season to come and the victories from the weekend by Javier Gomez and Luisa Baptista

Join Brandon Magierowski with his guests, Javier Gomez and Amanda Barker, as they talk about building momentum and getting out of analysis paralysis. Javier and Amanda are the managing partners at New Heights Equity. They share moving amidst the pandemic to take advantage of the work from home setup, build a nine-unit portfolio, and expand into multifamily joint venture deals. Here's a breakdown of what to expect in this episode: § The process of market research § Transfer to Cleveland during COVID § Why the right property manager matters § Interest in multifamily properties § Mentorship and directions to take in real estate § And so much more! ~ About Javier Gomez and Amanda Barker: Javier Gomez is a Senior Product Manager with eight years of experience in e-commerce and a former e-commerce start-up founder. He has an MBA from The University of Chicago – Booth School of Business and an undergraduate degree in Finance from Loyola Marymount University. Amanda Barker is a CPA and Big 4 IT consultant by day in her W2 job with ten years of experience. She has a Master's in Accounting from the University of Montana. From a young age, Amanda grew up loving real estate, shadowing her Real Estate Broker mom and pretending to file paperwork. Amanda and Javier met in Seattle, WA, and fell in love with their mutual love of real estate. Javier and Amanda have purchased nine single-family and small multifamily units in the Cleveland market as out-of-state investors within the past seven months. They are currently scaling their business to commercial multifamily deals to retire from their W2 jobs within the next three years. ~ You can find Javier Gomez and Amanda Barker on . . . Website: https://newheightsequity.com/ ~ Connect with Brandon! Info Page: https://www.flowcode.com/page/brandon-magierowski Website: https://realfocus.org/gorilla-state-investing-podcast/ Investor Registration: https://realfocus.org/investors/

This week we have Gold medalist and current 70.3 world record holder, Kristian Blummenfelt joining us to talk about the Tokyo Olympic Triathlon win and his outlook for IRONMAN 70.3 St George. Show Sponsor: VENGA CBD   We're huge fans of Venga CBD. It really helps us recover more quickly from our workouts, have less soreness, sleep better and reduce inflammation.   Venga offers personalized CBD plans. All you have to do is take a simple quiz to get you started! Answer a few questions and, voila - there's your personalized CBD recommendation! It's all based on YOU - what CBD YOU need right now to meet your goals.   Guys, it's super easy to go take this quiz on their website. Just go to vengacbd.com/quiz and (you didn't hear it from us but…) there's a freebie in it for you just for taking the quiz.   We trust these guys 100% and they'll make it really easy for you to get started with the RIGHT CBD.    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).   In Today's Show Feature interview with Kristian Blummenfelt Endurance News IRONMAN 70.3 World Championship in St George Kristian Blummenfelt sprints to Edmonton win and World Championship double What's new in the 303? Pro race insights from Jocelyn McCauley 8 of Colorado's crazy tests on foot and bike - Springs Gazette Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Interview with Kristian Blummenfelt A multiple Norwegian Triathlon Champion and IRONMAN 70.3 Champion, Kristian Blummenfelt is one of the fastest triathletes in the world over the middle distance.    Kristian was originally a swimmer, but also excelled on his feet by competing at the 2011 European Cross-Country Championships as a junior and showcasing the necessary tools to excel in the sport of triathlon.   Blummenfelt prospered as a junior, winning numerous events. Victories at ITU Junior European Cup events in Brno, Tabor and Antalya were followed by a Senior ITU victory at Tartu. His first major success came at the 2015 European Championship where he picked up a bronze medal.   Kristian's Norwegian National titles came in 2015, 2016 and 2018, and now he was also showing off his talents on the IRONMAN 70.3 circuit. He notched three consecutive victories in Bahrain between 2017 and 2019, and in both the 2018 and 2019 renewals set new world records for the half-IRONMAN.   2019 was a highly successful campaign for the Norwegian as he was also crowned winner of the ITU World Triathlon Series Grand Final. He finished a highly creditable fourth meanwhile at the 70.3 World Championship in Nice, a race won by one of his training partners Gustav Iden.   Kristian is also an Olympian, having competed at the 2016 Rio Games where he finished in 13th place.  He won gold at the Tokyo 2021, won again in Edmonton and World Championship double August 21st.   Blummenfelt's sporting hero growing up was Alexander Dale Oen, a swimmer from his native Norway and a European champion in 2008.  Unsurprisingly for someone who has set those world records, Kristian's motto is “go big or go home”.   Kristian Blummenfelt (protriathletes.org)   Our News is sponsored by Buddy Insurance. It's big time training and racing season.  Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   Kristian Blummenfelt sprints to Edmonton win and World Championship double Win or lose (and this year it has mostly been the former for the Norwegian), Kristian Blummenfelt impacts more races than anyone else. So powerful is his cycling ability and mentality, you feel as though he is on a mission to challenge anyone who thinks they can breakaway on the bike (from him) and win.   The result of that – for me at least, and it has been the case for some time now – is that the first major measure I look at during a race is not who is leading the swim, who is in the lead pack, is there a break etc. It's, “did you exit the swim ahead, or behind Kristian Blummenfelt?”   Ahead, and – if you have the legs to follow him – you gain access to the world's greatest domestique (!) to help overcome any swim deficit. If you are behind and you miss the Blu Train… expect a very difficult next 90 minutes.   And that, perhaps, is the primary reason why Great Britain's Alex Yee wasn't able to challenge for world championship gold on Saturday in Edmonton, despite producing the fastest run by a long way. Blummenfelt swam 18:36, Alex 18:53. Those 17 seconds would prove impossible to recover from.   Preview of the Showdown in St. George at IRONMAN 70.3 World Championships 303 is heading to St. George to bring you in-person coverage of the IRONMAN 70.3 World Championships. With no Kona this year, all eyes are on the desert of southwest Utah. With a hilly run course, fast bike and a predicted temperature near 100 degrees, the real sizzle isn't the rubber meeting the road, it's the clash of top triathletes on heels of the Collins Cup that has no doubt sparked some rivalries. In the women's field in particular, the match up of Daniela Ryf and Taylor Knibb seems most intriguing. At the Collins Cup they went head to head and Knibb had the biggest victory of the day of all athletes crushing Daniela by double digit minutes. But Daniela reportedly wasn't feeling her best and we all know of the four time IRONMAN World Champion capabilities. No doubt she is looking for some revenge. Obviously as the championship, the field is stacked. Maybe there is a chink in Ryf's armor? Maybe not, but Lucy Charles, Ellie Salthouse, Sky Moench, Paula Findlay and Jeanni Metzler, all with great races in Slovakia could be in the mix at the end. No doubt there are others like Holly Lawrence who crashed in the Collins Cup could fight for the podium.   The mens field offers similar drama with Sam Long, the top ranked American and one of the favorites will have stiff competition from Lionel Sanders, Gustav Iden and fellow Norwegian and Olympic Gold Medalist Kristian Blummenfelt. Last May, Long and Sanders battled shoulder to shoulder in St. George and the two have had some fun social media banter in the last 12 months. After the race in May, Long said he knew he could take advantage of the downhill with his long stride and he did so almost winning so it will be interesting to see what happens.   The Norwegians are going to be tough to beat. Both Iden and Blummenfelt have had fantastic seasons. Iden handedly won his race in Slovakia and Blummenfelt has focused on training for St. George since winning Olympic gold. With no Jan Frodeno, putting odds on this race is challenging. There are many podium worthy contenders like Chris Leiferman, Rudy Von Berg, Alistair Brownlee, Ben Kanute, Javier Gomez, Sam Appleton and maybe a dark horse to watch is Collin Chartier from Louisville, Colorado.   What's New in the 303:   Pro Race Insights from Jocelyn McCauley   https://303cycling.com/cyclists-4-community-raffling-off-new-cervelo-to-raise-money/   8 of Colorado's crazy tests on foot and bike: Jagged alpine to rowdy singletrack at night Here's a nod to some of the state's most infamous challenges spanning 100-plus miles:   Hardrock 100 Clearly, lockdowns of last year fueled ambitions. Example: François D'haene's record dash over the San Juan Mountains this summer. The French man became the first in the fearsome race's 28-year history to clock a time under 22 hours — stunning, considering the 100 miles and 33,000 feet of climbing in the jagged alpine around Silverton, Telluride and Ouray. Lottery-based entry, race is usually mid-July.   LEADVILLE 100 RACE Andy Fox of Evergreen, Colo. rides his bike near Twin Lakes during the Leadville 100 Mountain Bike Race Saturday, August 14, 2010 in Leadville, Colo.   Gazette file Leadville Trail 100 This is a classic in the ultra world. Where miners once flocked for gold, now runners and mountain bikers race to finish within demanding cutoffs (30 hours for runners, 12 for cyclists). It's a test of lung power, starting from North America's highest incorporated town near 10,200 feet and rising to Hope Pass above 12,600 feet. It's better known as Hopeless Pass. Lottery-based, races in late August.   Run Rabbit Run Are you a tortoise or a hare? That is the first question to ask when approaching this 100-mile sufferfest from Steamboat Springs. While gaining 20,000 feet of elevation, you'll be covering parts of the Continental Divide and the town's recognizable summits: Mount Werner and Emerald and Rabbit Ears mountains. Hares finish under 36 hours, tortoises under 30. Usually mid-September.   Flaming Foliage Relay This 165-mile overnighter showcases autumn's aspen glow where it is famously glorious, along Guanella, Georgia and Fremont passes. Running teams might struggle to admire the beauty. Their heads are down on the course between Idaho Springs and Buena Vista, crossing roads and trails amounting to about 17,000 vertical feet. Usually mid-September.   Triple Bypass In 1988, a group of cycling buddies thought it would be fun to ride from Evergreen to Vail. Ever since, that's been the idea of fun for riders traversing a trio of heart-pounding passes over 100-plus miles and 10,000-plus feet. An exclusive bunch has made it a “double triple” in recent years, pedaling back the way they came. Slated for late July/early August 2022.   Breck 100 Mountain bikers have come to know this, not the Leadville 100, as Colorado's ultimate endeavor on a saddle — a tantalizing route shaped like a clover leaf, crossing the Continental Divide three times. But the race has been on hold for two years; the pandemic again caused a cancellation this summer. And the past two plans were a condensed course, closer to 70 miles. Will the real Breck 100 return? “That's the million-dollar question,” says organizer Thane Wright. Previously mid to late July.   SBT GRVL Colorado's gravel revolution begins in Steamboat Springs, a cycling town proud of its crunchy backroads. This race has risen to prominence with a variety of endurance courses amid classic scenery. They have recently ranged from nearly 40 miles to more than 140 miles, with climbing between 2,000 and 9,400 feet. Slated for Aug. 22, 2022. Vapor Trail 125 Any ultra competitor knows about “sleep demons,” those hallucinations that manifest at night. That's when this whacky mountain bike foray begins, in the darkness of 10 p.m. It begins in Salida, where some of the whackiest riders reside, molded by the vaunted Monarch Crest. Vapor is reserved for the most skilled and wilderness prepared. One must negotiate technical singletrack by headlamp and sustain long climbs over 125 miles. Slated for Aug. 26, 2022.     Video Of The Week: Kristian Blummenfelt History Maker   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

This week we have Gold medalist and current 70.3 world record holder, Kristian Blummenfelt joining us to talk about the Tokyo Olympic Triathlon win and his outlook for IRONMAN 70.3 St George. Show Sponsor: VENGA CBD   We're huge fans of Venga CBD. It really helps us recover more quickly from our workouts, have less soreness, sleep better and reduce inflammation.   Venga offers personalized CBD plans. All you have to do is take a simple quiz to get you started! Answer a few questions and, voila - there's your personalized CBD recommendation! It's all based on YOU - what CBD YOU need right now to meet your goals.   Guys, it's super easy to go take this quiz on their website. Just go to vengacbd.com/quiz and (you didn't hear it from us but…) there's a freebie in it for you just for taking the quiz.   We trust these guys 100% and they'll make it really easy for you to get started with the RIGHT CBD.    Just go to https://vengaendurance.com/303podcast to order yours today. First-time order is 30% off with code (303PODCAST).  We've also added 50% off your first month's subscription with code (303SUBSCRIPTION).   In Today's Show Feature interview with Kristian Blummenfelt Endurance News IRONMAN 70.3 World Championship in St George Kristian Blummenfelt sprints to Edmonton win and World Championship double What's new in the 303? Pro race insights from Jocelyn McCauley 8 of Colorado's crazy tests on foot and bike - Springs Gazette Interview Sponsor: UCAN Take your performance to the next level with UCAN Energy and Bars made with SuperStarch®  UCAN uses SuperStarch instead of simple sugars to fuel serious athletes.  UCAN keeps blood sugar steady compared to the energy spikes and crashes of sugar-based products.  Steady energy equals sustained performance!   You put in the training, so don't let nutrition limit your performance.  Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co,    Interview with Kristian Blummenfelt A multiple Norwegian Triathlon Champion and IRONMAN 70.3 Champion, Kristian Blummenfelt is one of the fastest triathletes in the world over the middle distance.    Kristian was originally a swimmer, but also excelled on his feet by competing at the 2011 European Cross-Country Championships as a junior and showcasing the necessary tools to excel in the sport of triathlon.   Blummenfelt prospered as a junior, winning numerous events. Victories at ITU Junior European Cup events in Brno, Tabor and Antalya were followed by a Senior ITU victory at Tartu. His first major success came at the 2015 European Championship where he picked up a bronze medal.   Kristian's Norwegian National titles came in 2015, 2016 and 2018, and now he was also showing off his talents on the IRONMAN 70.3 circuit. He notched three consecutive victories in Bahrain between 2017 and 2019, and in both the 2018 and 2019 renewals set new world records for the half-IRONMAN.   2019 was a highly successful campaign for the Norwegian as he was also crowned winner of the ITU World Triathlon Series Grand Final. He finished a highly creditable fourth meanwhile at the 70.3 World Championship in Nice, a race won by one of his training partners Gustav Iden.   Kristian is also an Olympian, having competed at the 2016 Rio Games where he finished in 13th place.  He won gold at the Tokyo 2021, won again in Edmonton and World Championship double August 21st.   Blummenfelt's sporting hero growing up was Alexander Dale Oen, a swimmer from his native Norway and a European champion in 2008.  Unsurprisingly for someone who has set those world records, Kristian's motto is “go big or go home”.   Kristian Blummenfelt (protriathletes.org)   Our News is sponsored by Buddy Insurance. It's big time training and racing season.  Buddy Insurance is the kind of peace of mind so you can enjoy your training and racing to their fullest.  Buddy's mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   Kristian Blummenfelt sprints to Edmonton win and World Championship double Win or lose (and this year it has mostly been the former for the Norwegian), Kristian Blummenfelt impacts more races than anyone else. So powerful is his cycling ability and mentality, you feel as though he is on a mission to challenge anyone who thinks they can breakaway on the bike (from him) and win.   The result of that – for me at least, and it has been the case for some time now – is that the first major measure I look at during a race is not who is leading the swim, who is in the lead pack, is there a break etc. It's, “did you exit the swim ahead, or behind Kristian Blummenfelt?”   Ahead, and – if you have the legs to follow him – you gain access to the world's greatest domestique (!) to help overcome any swim deficit. If you are behind and you miss the Blu Train… expect a very difficult next 90 minutes.   And that, perhaps, is the primary reason why Great Britain's Alex Yee wasn't able to challenge for world championship gold on Saturday in Edmonton, despite producing the fastest run by a long way. Blummenfelt swam 18:36, Alex 18:53. Those 17 seconds would prove impossible to recover from.   Preview of the Showdown in St. George at IRONMAN 70.3 World Championships 303 is heading to St. George to bring you in-person coverage of the IRONMAN 70.3 World Championships. With no Kona this year, all eyes are on the desert of southwest Utah. With a hilly run course, fast bike and a predicted temperature near 100 degrees, the real sizzle isn't the rubber meeting the road, it's the clash of top triathletes on heels of the Collins Cup that has no doubt sparked some rivalries. In the women's field in particular, the match up of Daniela Ryf and Taylor Knibb seems most intriguing. At the Collins Cup they went head to head and Knibb had the biggest victory of the day of all athletes crushing Daniela by double digit minutes. But Daniela reportedly wasn't feeling her best and we all know of the four time IRONMAN World Champion capabilities. No doubt she is looking for some revenge. Obviously as the championship, the field is stacked. Maybe there is a chink in Ryf's armor? Maybe not, but Lucy Charles, Ellie Salthouse, Sky Moench, Paula Findlay and Jeanni Metzler, all with great races in Slovakia could be in the mix at the end. No doubt there are others like Holly Lawrence who crashed in the Collins Cup could fight for the podium.   The mens field offers similar drama with Sam Long, the top ranked American and one of the favorites will have stiff competition from Lionel Sanders, Gustav Iden and fellow Norwegian and Olympic Gold Medalist Kristian Blummenfelt. Last May, Long and Sanders battled shoulder to shoulder in St. George and the two have had some fun social media banter in the last 12 months. After the race in May, Long said he knew he could take advantage of the downhill with his long stride and he did so almost winning so it will be interesting to see what happens.   The Norwegians are going to be tough to beat. Both Iden and Blummenfelt have had fantastic seasons. Iden handedly won his race in Slovakia and Blummenfelt has focused on training for St. George since winning Olympic gold. With no Jan Frodeno, putting odds on this race is challenging. There are many podium worthy contenders like Chris Leiferman, Rudy Von Berg, Alistair Brownlee, Ben Kanute, Javier Gomez, Sam Appleton and maybe a dark horse to watch is Collin Chartier from Louisville, Colorado.   What's New in the 303:   Pro Race Insights from Jocelyn McCauley   https://303cycling.com/cyclists-4-community-raffling-off-new-cervelo-to-raise-money/   8 of Colorado's crazy tests on foot and bike: Jagged alpine to rowdy singletrack at night Here's a nod to some of the state's most infamous challenges spanning 100-plus miles:   Hardrock 100 Clearly, lockdowns of last year fueled ambitions. Example: François D'haene's record dash over the San Juan Mountains this summer. The French man became the first in the fearsome race's 28-year history to clock a time under 22 hours — stunning, considering the 100 miles and 33,000 feet of climbing in the jagged alpine around Silverton, Telluride and Ouray. Lottery-based entry, race is usually mid-July.   LEADVILLE 100 RACE Andy Fox of Evergreen, Colo. rides his bike near Twin Lakes during the Leadville 100 Mountain Bike Race Saturday, August 14, 2010 in Leadville, Colo.   Gazette file Leadville Trail 100 This is a classic in the ultra world. Where miners once flocked for gold, now runners and mountain bikers race to finish within demanding cutoffs (30 hours for runners, 12 for cyclists). It's a test of lung power, starting from North America's highest incorporated town near 10,200 feet and rising to Hope Pass above 12,600 feet. It's better known as Hopeless Pass. Lottery-based, races in late August.   Run Rabbit Run Are you a tortoise or a hare? That is the first question to ask when approaching this 100-mile sufferfest from Steamboat Springs. While gaining 20,000 feet of elevation, you'll be covering parts of the Continental Divide and the town's recognizable summits: Mount Werner and Emerald and Rabbit Ears mountains. Hares finish under 36 hours, tortoises under 30. Usually mid-September.   Flaming Foliage Relay This 165-mile overnighter showcases autumn's aspen glow where it is famously glorious, along Guanella, Georgia and Fremont passes. Running teams might struggle to admire the beauty. Their heads are down on the course between Idaho Springs and Buena Vista, crossing roads and trails amounting to about 17,000 vertical feet. Usually mid-September.   Triple Bypass In 1988, a group of cycling buddies thought it would be fun to ride from Evergreen to Vail. Ever since, that's been the idea of fun for riders traversing a trio of heart-pounding passes over 100-plus miles and 10,000-plus feet. An exclusive bunch has made it a “double triple” in recent years, pedaling back the way they came. Slated for late July/early August 2022.   Breck 100 Mountain bikers have come to know this, not the Leadville 100, as Colorado's ultimate endeavor on a saddle — a tantalizing route shaped like a clover leaf, crossing the Continental Divide three times. But the race has been on hold for two years; the pandemic again caused a cancellation this summer. And the past two plans were a condensed course, closer to 70 miles. Will the real Breck 100 return? “That's the million-dollar question,” says organizer Thane Wright. Previously mid to late July.   SBT GRVL Colorado's gravel revolution begins in Steamboat Springs, a cycling town proud of its crunchy backroads. This race has risen to prominence with a variety of endurance courses amid classic scenery. They have recently ranged from nearly 40 miles to more than 140 miles, with climbing between 2,000 and 9,400 feet. Slated for Aug. 22, 2022. Vapor Trail 125 Any ultra competitor knows about “sleep demons,” those hallucinations that manifest at night. That's when this whacky mountain bike foray begins, in the darkness of 10 p.m. It begins in Salida, where some of the whackiest riders reside, molded by the vaunted Monarch Crest. Vapor is reserved for the most skilled and wilderness prepared. One must negotiate technical singletrack by headlamp and sustain long climbs over 125 miles. Slated for Aug. 26, 2022.   Video Of The Week: Kristian Blummenfelt History Maker   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

These days in the sport of Triathlon we love to throw around names like Jan Frodeno, Alistair Brownlee, Javier Gomez as being the greatest of all time, and obviously, they're all in the conversation.   But, when I rewind the clock there are other names that we need to start throwing into that discussion, Simon Lessing, Scott Molina, Greg Welch, Brad Bevan, Mike Pigg.... and the list goes on.   And then there are two that I look at, that influenced my desire to become a professional Triathlete more than anyone else. And I believe, They have impacted the sport as a whole more than anyone else. They have been on this show separately in episodes 5 and 7. But today I'm joined with both of them on the show together.   What a privilege it is to have Dave Scott sit with me in the studio and Mark Allen call in.   We discuss the Collins Cup from the past week, Ironman Kona – or lack thereof, the sport of Triathlon as a whole, and well, anything and everything. We end with some fun rapid-fire questions.   Discount Codes and Deals   Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg   Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show   FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG2021 at checkout.   Athletic Brewing - AthleticBrewing.com  

In this episode of The Greg Bennett Show, Greg has a delightful conversation with Javier Gomez-Noya.   Javier is a very special return guest. He was on the show at the start of January in 2020, in episode 4. If you haven't listened, be sure to check it out.   He's a man who has won more Triathlons than anyone else in the history of the sport. A career that has spanned almost two decades with 9 world titles over various distances and formats, including 5 ITU World Championships titles, 2 Ironman 70.3 World Titles, an ITU Long course world title, and an Xterra Off-road world title. Add to that a silver medal at the Olympics.   But he's far more than a champion athlete, he's one of the best men I know. We've lived and shared some epic training sessions together, and battled on the racecourse numerous times. And I'm honored to call him a friend.   It's a privilege to have him back on the show   In this episode, Javier discusses who he thinks is the greatest triathlete of all time and what athletes have forced him to become better. Javier shares his thoughts on the fast bouncy shoes that are now so popular and the improvements in bike technology.   He describes some of his epic training days and shares his biggest meltdown.   The episode concludes with some tips on how to optimize your life and some fun quick-fire questions.   This was simply a really great conversation with an extraordinary man.     Discount Codes and Deals   Athletic Greens - a FREE year supply of Vitamin D AND 5 FREE travel packs with your first purchase by visiting athleticgreens.com/greg   Hyperice - Click https://bit.ly/3jzyFDa for exclusive offers on all Hyperice products or visit at hyperice.com and use the code mentioned in the show   FormSwim Goggles - formswim.com/greg for $15 off - The coupon will be automatically added to the cart. Or use code GREG15 at checkout.   Support the show at https://www.patreon.com/user?u=26936856 "The Greg Bennett Show" -    

Scaling from single-family to commercial multifamily to retire from W2 jobs definitely has challenges. Tune in to this episode where Javier Gomez and Amanda Barker talk about developing communications to grow a business and the role of partnership to achieving financial freedom.Key Takeaways To Listen ForBuilding relationship and connectionsWays to handle investing as a couple and business partnersBenefits of hands-on property managementFinding off-market dealsScaling multifamily unit deals Importance of communicationTaking action to improve a business modelAbout Javier Gomez and Amanda BarkerJavier is a Senior Product Manager with 8 years of experience in eCommerce and a former eCommerce start-up founder. He has an MBA from The University of Chicago - Booth School of Business and an undergraduate degree in Finance from Loyola Marymount University. Amanda is a CPA and Big 4 IT consultant by day in her W2 job with 10 years of experience. She has a Master's in Accounting from the University of Montana.  Amanda grew up loving real estate, shadowing her Real Estate Broker mom and pretending to file paperwork, from a young age.  Amanda and Javier met in Seattle, WA and fell in love over their mutual love of real estate. Within the past 7 months, Javier and Amanda have purchased 9 single-family and small multi-family units in the Cleveland market as out-of-state investors. They are currently scaling their business to commercial multi-family deals with the goal of retiring from their W2 jobs within the next 3 years.   Connect With Javier and Amanda Contact No: 773 - 495 -1747To Connect With UsPlease visit our website: www.bonavestcapital.com and please click here, to leave a rating and review!SponsorThinking About Creating and Growing Your Own Podcast But Not Sure Where To Start?Visit GrowYourShow.com and Schedule a call with Adam A. Adams

Sebi spricht in dieser Folge des Donau Talk mit Ralf Schmiedeke. Er ist zusammen mit seiner Frau Bettina sowie Flo Kunze und Martin Weinberger der neue Chef des Halbmarathon Ingolstadt. Die beiden unterhalten sich über den Übergang von den beiden Rolands zum neuen Team, über die aktuelle Lage und die verschiedenen Varianten in 2021. Eine Kernaussage: Der 20. Halbmarathon wird in diesem Jahr definitiv stattfinden und in 2022 soll wieder aktiv in die Innenstadt gegangen bzw. in ihr gelaufen und gefeiert werden. Außerdem erfahren wir vom erfahrenen Trainerhaudegen, warum Javier Gomez sein Vorbild und warum Pause so entscheidend ist. Extrem wichtige Links: > Ralf Schmiedeke IG: https://www.instagram.com/ralfschmiedeke/ > Halbmarathon Ingolstadt: https://www.halbmarathon-ingolstadt.net > Halbmarathon Ingolstadt IG: https://www.instagram.com/halbmarathon_ingolstadt/ > Javier Gómez Noya: https://www.instagram.com/jgomeznoya/

Joining us on this episode of In Wheel Time Car Talk, we have Javier Gomez with the Los Soberanos Car Club. We are talking some really cool cars and club that works together on cars, ,on projects, events and helps families.We start in a really cool man cave where we meet Javier.Then in our feature segment, it is the Car Clinic where Certified Mastertech Konrad DeLong shares some maintenance tips to help us keep our vehicles rolling.---- ----- -----'In Wheel Time Car Talk' audio podcast can be heard each weekday on most providers:Apple Podcasts, Pandora Podcast, Amazon Music Podcast, Spotify, Google Podcasts, Overcast, Amazon Music, Stitcher, iHeart Radio, Pandora, TuneIn + Alexa, Podcast Addict, Castro, Castbox and more on your mobile device.----- ----- -----In Wheel Time is a live broadcast every Saturday from 8:00a-11aCT streaming video to YouTube, Facebook, Twitch, and InWheelTime.com.----- ------ ------Want more In Wheel Time in real time? Follow InWheelTime.com for the latest updates!Twitter: https://twitter.com/InWheelTimeInstagram: https://www.instagram.com/inwheeltime/Facebook: https://www.facebook.com/InWheelTime/YouTube: https://www.YouTube.com/InWheelTimeTags: In Wheel Timeautomotivecar talk showcar talkLive car talk showTags: In Wheel Timeautomotivecar talk showcar talkLive car talk show

This week we have pro triathlete, coach and ultrarunner Lisa Roberts.  We were able to catch up with her in Daytona.  Lisa has been racing at the pro ranks for 12 years and she is racing this weekend at the PTO World Championship.  Show Sponsor: VENGA Today's show is sponsored by Venga CBD.  Venga is a premium CBD that will improve your athletic performance by helping reduce inflammation and anxiety.  Venga CBD products are made for endurance athletes here in Colorado with the highest quality hemp. All their products are THC free, with the highest bioavailability of any CBD.  Their Black Friday Sale is going on right now.  Everything is on sale 30-50% through Friday, or pick up a digital gift card.  Venga has a no-risk, 60-day, money-back guarantee.  It's easy to order online and have delivered right to your door.   Get yours at https://vengaendurance.com/303podcast/.  Get 30% off your first order with promo code - 303podcast.    UCAN Sale UCAN launched their Cyber Sale!  It is their biggest discount you'll find during the year with 30% off sitewide. It runs through December 2nd. UCAN Performance Energy and Bars are powered by SuperStarch®.   Use in your training and racing to fuel the healthy way, finish stronger and recover quickly!   UCAN gives me steady energy, keeps my blood glucose in the normal range, and never upsets my stomach.  Use the code MHE2020 for through December 2 and you will save 30% off at generationucan.com,   In Today's Show Feature interview with Lisa Roberts Endurance News - PTO Challenge Daytona and Andrew Starkowicz Doping What New in the 303 - 303 Holiday Buying Guide Video of the Week - Bob Babbitt and Javier Gomez   Interview Sponsor: UCAN I'm stoked that UCAN is in the 303 Holiday Buying Guide. UCAN Performance Energy and Bars are powered by SuperStarch®.   Use in your training and racing to fuel the healthy way, finish stronger and recover quickly!   It gives me steady energy and never upsets my stomach.  Use the code MHE2020 for 15% off at generationucan.com,   Interview with Lisa Roberts: Lisa is a 6x iron-distance champion and multiple course record holder, making regular appearances on podiums around the world.   She has been a professional triathlete since 2009 and business owner since 2008. A professional triathlete for 12 years, Lisa is now making the shift to elite ultra trail running and other endurance events. She already has 2 wins and 1 course record under her belt. Lisa is known for her consistency, strength, perseverance, 'can do' and 'never give up' attitude.  She is a relentless presence with closing run speed and persistence to the bitter end, never letting the competition feel content.  She attributes this perseverance after experiencing a turning point in her family life when, at age 11, Lisa's father was in a swimming accident that left him quadriplegic. This experience and her father's positive approach to a devastating life change is part of her moral fiber that gives her endless positivity and willingness to push through.  Lisa started a landscape design consulting business in 2008, in a time that many thought was foolish. She forged on, powered by her belief that her clientele was looking for change and she could provide that.  It turned out to be a bold, successful move. Lisa truly believes in community, integrity and giving back.  ​She is a regular at local events - either competing or volunteering. When not racing, Lisa enjoys travelling, baking, landscape design and overzealous home improvement projects. She has taught bicycle safety classes as a League Cycling Instructor, assists at local events and takes a great interest in helping people of all ages lead active, healthy lifestyles.  She is open, approachable, kind, hard-working, tireless, fair and is a fierce friend. Watch this space as Lisa builds Spiral Multisport, her training squad promoting an active, healthy and happy lifestyle to people of all ages and abilities. Create the upward spiral and achieve the goals you have set for yourself, following the TriSutto training principles that has created multiple World Champions and Olympians!   Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   SUNDAY - DEC 6TH 2020 - SUBJECT TO CHANGES     Rich and Bill's Picks     PTO 2020 Championship | WATCH THE LIVE BROADCAST (protriathletes.org)   What's New in the 303: Holiday Buying Guide Ryan Muncy Photography Maybe you want a professional photo from a race you did for you Christmas Card Collage? New photos for your Social media or lining up some new sponsors or just for fun? Ryan Muncy is here to make it easier with a podium worthy discount on his fine photography The coupon code for 50% off on any gallery, photo, product or season is: URAWESOME Offer is valid through January 1st, 2021. BlueRub Runners Gift Set 40% Off!  $25 for the Set and free shipping. Great stocking stuffer. 303Exclusive! Get this bluerub set for runners and triathletes! The athlete in your life (including yourself) will love these natural products! They’ll perform better and recover faster all through the winter. This set includes CHAFE to prevent and relieve chafing, and two recovery products, CHILL and MUSCLE.  MUSCLE can also be used as an embrocation cream. All products are aloe-based, cruelty free, and support 1% for the Planet.  Gift set includes a fun sticker and supports a local Colorado company. Contact us at bill@303colorado.com for the exclusive discount code. UCAN 50% Off! 8 Bars for $10, Easy way to try UCAN. 303Exclusive! Flavor, Meet Performance. These UCAN Bars are amazing as fuel to support your training, and are also amazing, healthy snacks that you can eat outside of training. Rich loves the steady energy that comes from the patented carbohydrate, SuperStarch, that is in these bars. 303’s Rich Soares swears by UCAN, “because it gives me steady long-lasting energy, it’s easy to digest and tastes great! The Tropical Orange is my personal favorite!" Pick up the UCAN Energy Bar Starter Pack at 50% OFF (limit 1) for a limited time. Click here to take advantage of this exclusive discount! BASE Performance - 50% off! Get a boost with BASE R.K.T. Fuel for your off-season training regime and enjoy their delicious, nutritious, organic gluten free bars. This 303 Exclusive deal will be available until December 15, 2020. Free shipping for orders totalling $99 or more. The Vice Wine The Vice Wine is a Napa Valley luxury wine brand made in small batches. Each batch is crafted from single grape varietals sourced from hand selected vineyards, resulting in the best quality wine at the best value. The "Tri Blend" pays homage to one of the founder's vices, triathlon. Proceeds from this batch benefits the USA Triathlon Foundation. Use the code USAT25 for 25% off single bottle orders (not applicable for gift boxes). Founded to honor our National Parks and public lands, 4% of proceeds are donated to support America's historic and wild places. 303's Khem Suthiwan is wearing the Women's My Sanctuary Athletic T-Shirt, super soft made from poly cotton blend, is still comfortable even in the heat and humidity of the Yucatan Peninsula!   Video of the Week: Challenge Daytona Interviews with Bob Babbitt Javier Gómez speak to Bob Babbitt ahead of the PTO 2020 Championship at Challenge Daytona   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

This week we have pro triathlete, coach and ultrarunner Lisa Roberts.  We were able to catch up with her in Daytona.  Lisa has been racing at the pro ranks for 12 years and she is racing this weekend at the PTO World Championship.  Show Sponsor: VENGA Today's show is sponsored by Venga CBD.  Venga is a premium CBD that will improve your athletic performance by helping reduce inflammation and anxiety.  Venga CBD products are made for endurance athletes here in Colorado with the highest quality hemp. All their products are THC free, with the highest bioavailability of any CBD.  Their Black Friday Sale is going on right now.  Everything is on sale 30-50% through Friday, or pick up a digital gift card.  Venga has a no-risk, 60-day, money-back guarantee.  It's easy to order online and have delivered right to your door.   Get yours at https://vengaendurance.com/303podcast/.  Get 30% off your first order with promo code - 303podcast.    UCAN Sale UCAN launched their Cyber Sale!  It is their biggest discount you'll find during the year with 30% off sitewide. It runs through December 2nd. UCAN Performance Energy and Bars are powered by SuperStarch®.   Use in your training and racing to fuel the healthy way, finish stronger and recover quickly!   UCAN gives me steady energy, keeps my blood glucose in the normal range, and never upsets my stomach.  Use the code MHE2020 for through December 2 and you will save 30% off at generationucan.com,   In Today's Show Feature interview with Lisa Roberts Endurance News - PTO Challenge Daytona and Andrew Starkowicz Doping What New in the 303 - 303 Holiday Buying Guide Video of the Week - Bob Babbitt and Javier Gomez   Interview Sponsor: UCAN I'm stoked that UCAN is in the 303 Holiday Buying Guide. UCAN Performance Energy and Bars are powered by SuperStarch®.   Use in your training and racing to fuel the healthy way, finish stronger and recover quickly!   It gives me steady energy and never upsets my stomach.  Use the code MHE2020 for 15% off at generationucan.com,   Interview with Lisa Roberts: Lisa is a 6x iron-distance champion and multiple course record holder, making regular appearances on podiums around the world.   She has been a professional triathlete since 2009 and business owner since 2008. A professional triathlete for 12 years, Lisa is now making the shift to elite ultra trail running and other endurance events. She already has 2 wins and 1 course record under her belt. Lisa is known for her consistency, strength, perseverance, 'can do' and 'never give up' attitude.  She is a relentless presence with closing run speed and persistence to the bitter end, never letting the competition feel content.  She attributes this perseverance after experiencing a turning point in her family life when, at age 11, Lisa's father was in a swimming accident that left him quadriplegic. This experience and her father's positive approach to a devastating life change is part of her moral fiber that gives her endless positivity and willingness to push through.  Lisa started a landscape design consulting business in 2008, in a time that many thought was foolish. She forged on, powered by her belief that her clientele was looking for change and she could provide that.  It turned out to be a bold, successful move. Lisa truly believes in community, integrity and giving back.  ​She is a regular at local events - either competing or volunteering. When not racing, Lisa enjoys travelling, baking, landscape design and overzealous home improvement projects. She has taught bicycle safety classes as a League Cycling Instructor, assists at local events and takes a great interest in helping people of all ages lead active, healthy lifestyles.  She is open, approachable, kind, hard-working, tireless, fair and is a fierce friend. Watch this space as Lisa builds Spiral Multisport, her training squad promoting an active, healthy and happy lifestyle to people of all ages and abilities. Create the upward spiral and achieve the goals you have set for yourself, following the TriSutto training principles that has created multiple World Champions and Olympians!   Our News is sponsored by Buddy Insurance. Buddy Insurance is the kind of peace of mind you need as an active outdoor enthusiast.  Buddy’s mission is simple, to help people fearlessly enjoy an active and outdoor lifestyle.  You can now get on-demand accident insurance to make sure you get cash for bills fast and fill any gaps between your current coverage.  Go to buddyinsurance.com and create an account.  There's no commitment or charge to create one.  Once you have an account created, it's a snap to open your phone and in a couple clicks have coverage for the day.  Check it out!   Endurance News:   SUNDAY - DEC 6TH 2020 - SUBJECT TO CHANGES Rich and Bill's Picks PTO 2020 Championship | WATCH THE LIVE BROADCAST (protriathletes.org)   What's New in the 303: Holiday Buying Guide Ryan Muncy Photography Maybe you want a professional photo from a race you did for you Christmas Card Collage? New photos for your Social media or lining up some new sponsors or just for fun? Ryan Muncy is here to make it easier with a podium worthy discount on his fine photography The coupon code for 50% off on any gallery, photo, product or season is: URAWESOME Offer is valid through January 1st, 2021. BlueRub Runners Gift Set 40% Off!  $25 for the Set and free shipping. Great stocking stuffer. 303Exclusive! Get this bluerub set for runners and triathletes! The athlete in your life (including yourself) will love these natural products! They’ll perform better and recover faster all through the winter. This set includes CHAFE to prevent and relieve chafing, and two recovery products, CHILL and MUSCLE.  MUSCLE can also be used as an embrocation cream. All products are aloe-based, cruelty free, and support 1% for the Planet.  Gift set includes a fun sticker and supports a local Colorado company. Contact us at bill@303colorado.com for the exclusive discount code. UCAN 50% Off! 8 Bars for $10, Easy way to try UCAN. 303Exclusive! Flavor, Meet Performance. These UCAN Bars are amazing as fuel to support your training, and are also amazing, healthy snacks that you can eat outside of training. Rich loves the steady energy that comes from the patented carbohydrate, SuperStarch, that is in these bars. 303’s Rich Soares swears by UCAN, “because it gives me steady long-lasting energy, it’s easy to digest and tastes great! The Tropical Orange is my personal favorite!" Pick up the UCAN Energy Bar Starter Pack at 50% OFF (limit 1) for a limited time. Click here to take advantage of this exclusive discount! BASE Performance - 50% off! Get a boost with BASE R.K.T. Fuel for your off-season training regime and enjoy their delicious, nutritious, organic gluten free bars. This 303 Exclusive deal will be available until December 15, 2020. Free shipping for orders totalling $99 or more. The Vice Wine The Vice Wine is a Napa Valley luxury wine brand made in small batches. Each batch is crafted from single grape varietals sourced from hand selected vineyards, resulting in the best quality wine at the best value. The "Tri Blend" pays homage to one of the founder's vices, triathlon. Proceeds from this batch benefits the USA Triathlon Foundation. Use the code USAT25 for 25% off single bottle orders (not applicable for gift boxes). Founded to honor our National Parks and public lands, 4% of proceeds are donated to support America's historic and wild places. 303's Khem Suthiwan is wearing the Women's My Sanctuary Athletic T-Shirt, super soft made from poly cotton blend, is still comfortable even in the heat and humidity of the Yucatan Peninsula!   Video of the Week: Challenge Daytona Interviews with Bob Babbitt Javier Gómez speak to Bob Babbitt ahead of the PTO 2020 Championship at Challenge Daytona   Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Sue and John Gibb (Sujon for short) started their business in 1981. They were picking berries on their Nelson farm, and had an eureka moment!By freezing the berries, all New Zealanders could eat well anytime! Back then it was considered a little bit crazy. But it proved to be seriously popular. So they got busy finding the best fruit-growing partners in NZ, and then the world, to add to their own amazing produce. Today, along with their daughter Michelle, they still run the original berry company and is a proud berry family business.Sujon Blackcurrant Powder is 100% natural and contains all the goodness of fresh blackcurrants. The antioxidants found in blackcurrants are essential to health, wellbeing and active longevity. Blackcurrants have long been highly regarded for their health properties. The level of vitamin C present in Blackcurrants is up to 4 times that of oranges, long regarded as a benchmark for vitamin C in fruit. Sujon Blackcurrant Health Supplement can be a great addition to a healthy diet. Sujon is New Zealand's premier, free flow (IQF processed) frozen berry fruit specialist.

IntroBill ChristyLewis Hamilton and Jimmie JohnsonNascar in 2020What to expect in DaytonaSafety precautionsAthlete/spectator guidelinesPro-Am bidsDaytona under the lightsPro ChampionshipStreaming the raceWho ya Got?Challenge and IronmanPTO partnershipRoth or Rolt?The Nascar challengeTransponder racingIdeas

If humans end up on Mars in the next ten years, astronauts will need to use as much of the planet’s resources as possible and potentially build habitats to stay there. Chitin is found in the exoskeletons of insects and when combined with Martian soil, results in a potential building material for Mars. Javier Gomez Fernandez from the Singapore University of Technology and Design discusses how Mars explorers can make the most of this peculiar material. See acast.com/privacy for privacy and opt-out information.

In this episode we talk to Lauren Logiudice, she is an American actress. She also writes and performs standup comedy, solo plays, stories, and creates sketch comedy characters. A Moth StorySLAM champ, she's been featured by The New York Times, BBC, among others. After the release of When Harry Tries to Marry, LoGiudice was called a "rising star." Reviews of her recent multi-character sketch comedy video project said, “You'll see the influences from Sacha Baron Cohen and Tracey Ullman.” LoGiudice has endorsed several non-profit causes throughout her career. She hosted a photography exhibition by Javier Gomez, voted People Magazine's Sexiest Artist Alive, to benefit Strengthen Our Sisters, a grassroots, community based nonprofit serving homeless/battered women, and children. LoGiudice has also supported United Cerebral Palsy. You can join Lauren's tribe at www.laurenlogi.com or https://www.laurenlogiudice.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/folkesunfettered/message

In this episode we talk to Lauren Logiudice, she is an American actress. She also writes and performs standup comedy, solo plays, stories, and creates sketch comedy characters. A Moth StorySLAM champ, she's been featured by The New York Times, BBC, among others. After the release of When Harry Tries to Marry, LoGiudice was called a "rising star." Reviews of her recent multi-character sketch comedy video project said, “You'll see the influences from Sacha Baron Cohen and Tracey Ullman.” LoGiudice has endorsed several non-profit causes throughout her career. She hosted a photography exhibition by Javier Gomez, voted People Magazine's Sexiest Artist Alive, to benefit Strengthen Our Sisters, a grassroots, community based nonprofit serving homeless/battered women, and children. LoGiudice has also supported United Cerebral Palsy.You can join Lauren's tribe at www.laurenlogi.com or https://www.laurenlogiudice.com/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/folkesunfettered/message Become a member at https://plus.acast.com/s/folkesunfettered. Hosted on Acast. See acast.com/privacy for more information.

IntroRegretsWe will raceRace recapsCamp BlandingIronman FloridaIronman ArizonaChallenge DaytonaPTO and the fieldSam LongIronman World ChampionshipsGate River Run format3 Questions

This week we have Chris ‘Macca’ McCormack on the Super League Tri Arena Games that will take place this weekend, on 23rd August, in Rotterdam. In an innovative format, some of the World’s best triathletes will take part in indoor triathlon races - pool swim, Zwift bike race, Zwift treadmill run, over the SLT ‘Triple Mix’ format. Names confirmed to race include Cassandre Beaugrand, Anne Haug, Rachel Klamer, Georgia Taylor Brown, Jess Learmonth, Javier Gomez, Jonny Brownlee, Richard Murray, and Jonas Schomburg.He also gives his thoughts on the current crop of triathletes, including his predictions for Olympic medals in Tokyo.Show Sponsors:https://www.precisionhydration.com/ - Leaders in triathlete sweat testing and hydration, with multi-strength electrolytes that match how you sweat. Get 15% off your first order With the code OXYGENADDICT15https://www.Pelotan.cc - High Performance sun protection for athletes. Get 20% off with the code OXYGENADDICT20. Enter the free competition to win a Pelotan bundle worth £100 here: https://pelotan.cc/oxygenaddicthttp://team.oxygenaddict.com - Start planning your post-Covid racing season, and get fit the right way :) Any questions? You can book a skype call with Rob or the Team hereJoin us for our Zwift - OxygenAddict Triathlon Podcast Power Hour interval training session, Tuesdays at 7.15pm UK time. Check the Zwift listings for details!Our Patrons : Support the show with a monthly or one off donation - thanks so much for your support!Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunesSome links are affiliate links, which mean that we may get paid commission if you make a purchase via the link, or using the code, at no extra cost to you.

WORKOUT OF THE WEEK: (00:10:36) The Vegus Nerve. ONE STEP AHEAD: (00:22:31) Vitamin D HOT PROPERTY INTERVIEW: JAVIER GOMEZ (00:30:20) We talk to Xterra, ITU, IRONMAN 70.3 and ITU Long Distance World Champion Javier Gomez from lockdown in Spain. SAM RENOUF – THE P.T.O. (01:05:45) We bring back Sam Renouf, CEO of the Professional Triathletes Organisation, to talk Pro athlete payouts, the Collins Cup and the PTO Hub. LINKS: The Elite Mindset Institute at http://elitemindsetinstitute.com.au/ Training Peaks at https://www.trainingpeaks.com/ More about Javier Gomez at http://www.javiergomeznoya.com/index.html More about the PTO at https://protriathletes.org/ CONTACT US: Learn more about us at http://www.fitter.co.nz        Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

He is the most successful triathlon trainer of all time. He is also a very direct person, with a unique background and therefore a unique and unorthodox training methodology. We talked about his beginnings, his coaching experiences with greyhounds and horses, his opinion about MMA, his beliefs and opinions about the current triathlon scene and his future. Enjoy! FOLLOW, SUBSCRIBE and SHARE Endörphin on your favourite podcast app. You canalso support this show thru Apoia.se. Thanks to ON Running, who supported this episode. Benefit from the swiss brand with the exclusive CLOUDTEC technology, engineered to deliver a soft landing followed by an explosive take-off. In other words, running on clouds. Go check the famous Cloudflash racing shoe or the lighter and new edition from the best seller Cloudflow and all their products by visiting their website on-running.com. ON Running is the choice of athletes like Javier Gomez and Tim Don, who has already appeared as a guest on this show. Check their profile on instagram @on_running. ON Running is a proud sponsor of this exclusive episode! This episdode is brought to you by 7SHERPAS, our new sponsor of this show. 7SHERPAS is your invitation to explore the world through outdoor sports 7SHERPAS is a California-based company, specializing in sports experiences in the world's top destinations with exclusive itineraries designed by travel and sports experts. In addition to the pre-scheduled travel calendar, 7SHERPAS also offers day rides and customized trips for you, your family or group of friends Follow them on Instagram @7sherpas www.7sherpas.com This episode is also brought to you by SUPACAZ. The brand that delivers the sexiest and most technical cycling products ever created.Bar tapes, grips, gloves, socks and saddles made by SUPACAZ are raced proven. Check them on Instagram @supacazbr and @supacaz. This episode is also brought to you by PROBIÓTICA. PROBIÓTICA has a complete line of endurance oriented suplements with the highest quality standarts available. You can check and buy the complete line of PROBIÓTICA products at loja.probiotica.com.br. Follow @Probioticaoficial on Instagram and keep up dated with all its news and releases. And last, but not least, this episode is also brought to you by BOVEN ENERGY. BOVEN is an energy trading company that has a reliable and experienced team of experts available to get you the best deals. A trustfull and solid company. As well as for Endörphin guests, for BOVEN, ENERGY is serious business. www.boven.com.br

Il 6° appuntamento 2020 con Triathlon Daddo Podcast on line da giovedì 6 febbraio.Con la voce di Dario Daddo Nardone per esplorare il podcast della triplice tricolore.ASCOLTA QUI TUTTE LE PUNTATE DI TRIATHLON DADDO PODCASThttps://www.mondotriathlon.it/podcastISCRIVITI AL NOSTRO CANALE YOUTUBE DI MONDO TRIATHLON TRIATHLONhttps://www.youtube.com/channel/UCssRFRHdlTk9diBz54fMwaQTanti gli argomenti da ascoltare insieme con il Daddo.Ci saranno le STORIE, si parlerà di...Francesca Tibaldi, Rita Cuccuru, Alessandro Fabian, Jan Frodeno, Sebastian Kienle, Lionel Sanders, Anthony Pujades, Aurélien Raphael, Fabio Cardarelli, Daniel Hofer.Passeremo quindi all’ATTUALITÀ raccontando di...Dave Scott, Javier Gomez, Eneko Llanos, Giulio Molinari, Federica De NicolaSarà quindi il momento di parlare di report GARE...Ironman 70.3 Dubai, Asiago ITU Winter Triathlon World Championships, Hell of the West, Internacional de Santos, Broccoletto Bike Run.A chiudere, le gare del nostro CALENDARIO:Ultraman Florida, Challenge Wanaka, Duathlon di Imola, XTERRA Short Track Molveno, Ironman Lanzarote.Chiudiamo con le nostre GARE PARTNER:Run&Bike Gorgonzola, 8 marzo, https://www.mondotriathlon.it/calendario/?evento=gorgonzola&edizione=2020Cannes International Triathlon, 26 aprile https://www.mondotriathlon.it/calendario/?evento=cannes&edizione=2020Ravenna Cross Triathlon, 16 e 17 maggio, https://www.mondotriathlon.it/calendario/?evento=ravenna&edizione=2020Embruman, 15 agosto, https://www.mondotriathlon.it/calendario/?evento=embrun&edizione=2020Mallorca 140.6, 24 di ottobre, https://www.mondotriathlon.it/calendario/?evento=mallorca&edizione=2020Tieniti aggiornato su tutte le gare e leggi le appassionanti storie di triathlon su...www.mondotriathlon.it#daddocè #ioTRIamo ❤#mondotriathlon #fczstyle#sempreavanticolsorriso#daddotritour2020 #trilife #triathlon________________________CAPITOLI TRIATHLON DADDO PODCAST 2020-02-1300:00:13 INTRO00:00:43 STORIE Francesca Tibaldi00:02:07 STORIE Rita Cuccuru00:03:19 STORIE Alessandro Fabian00:05:06 STORIE Jan Frodeno Antidoping00:07:30 STORIE Anthony Pujades e Aurelien Raphael00:08:57 STORIE Fabio Cardarelli Kask00:09:53 STORIE Daniel Hofer tanti auguri00:11:09 ATTUALITÀ Dave “The Man” Scott00:12:02 ATTUALITÀ Javie Gomez00:12:57 ATTUALITÀ Eneko Llanos00:13:41 ATTUALITÀ Giulio Molinari00:14:38 ATTUALITÀ Federica De Nicola00:15:37 GARE Ironman 70.3 Dubai00:19:01 INTERVISTA Alessio Rispoli00:23:37 GARE ASIAGO WT MONDIALI00:30:16 INTERVISTA Giuseppe Lamastra00:34:35 GARE ALTRE00:35:55 CALENDARIO WE00:38:06 CALENDARIO ALTRE00:43:18 CALENDARIO PARTNER00:49:05 DADDO CIAO

Spanish Triathlete Javier Gomez, has won 9 World Championship titles in varying distances and terrains - Including 5 ITU Olympic distance championships, 2 Ironman 70.3’s, Xterra off road and an ITU world long course titles.In a conversation of who is the greatest triathlete of all time this man’s name would have to be included. His resume of wins over the past 15 to 20 years is second to none and when he’s not winning, he’s on the podium.It hasn’t always been smooth sailing he’s has had plenty of setbacks to overcome but his passion, his persistence and his patience have kept bringing him back to the top of the world.

Dan Gets Rich Episode 51Intro of Andrew StarykowiczSocials and upcoming campsChallenege Daytona RecapStarykowicz background and how he got into the sportMechanical Engineering patent and bike tinkeringWorkouts and thoughts on the starting line2020 season outlookStarky's Take - 3 questions for Starky

In Ep. 8 I spoke with Sean Madsen who is the owner of the Denver Fit Loft in Denver Colorado.  After running the Specialized BG Fit program for 5 years and fitting some of the greatest cyclists in the world (Peter Sagan, Vincenzo Nibali, and Tom Boonen), Sean decided to embark upon his own project to provide custom bike fitting for Denver area cyclists. After 5 years of running the BG Fit program, he noticed that on average only 10% of the thousands of people he trained implemented fit effectively in their business.  Sean attributes this to the fact that the majority of bike shops' primary task is to sell bikes and bike-related inventory and provide bike service.  While bike fitting is a service, many of the trained fitters were also managers, owners, mechanics, salespersons...etc.  He expressed that fitting gets "pushed down on the priority list" when a shop needs to pay bills, move inventory and employees have multiple responsibilities.  As a result, he created his own independent bike fitting business to implement the strategies he formerly taught but without the capital investment of bicycles and bicycle equipment. Sean also spends significant time on the pod defining different types of bike fitting and why it's important that these exist: foundation fitting, custom fitting, and pre bike purchase sizing.  He also offers advice to bike shops and fitters on finding success with fitting and sizing in the current marketplace. Learn More: https://blog.bikefit.com/podcast Episode website: http://bit.ly/BFPodEp8 Sponsors: G8 2620 Performance Insoles https://www.bikefit.com/p-123-g8-performance-2620-pro-series-orthotic-insoles.aspx Episode Topics: Sean's background with BG Fit and studying with Dr. Andy Pruitt Why custom fitting is not functioning well in many bike shops The benefits of an independent bike fit studio The appropriate level of fitting at a bike shop Sizing vs. Fitting Pre Bike Purchase Sizing The adjustable bicycle and the adapable human body PTs and bike fitting How often a cyclist should get a bike fit Advice to bike shops to be successful with fitting in the current sales landscape Foundation bike fit vs. custom bike fit The length of a bike fit session How to discern whether someone needs a custom bike fit vs. a foundation bike fit Mountain bike fitting Marketing in bike fitting Fitting is rider education How bike fitting is currently devalued by some who offer it About our guest, Sean Madsen: Sean Madsen is a world-renown cycling biomechanics expert who has worked with over 12,000 athletes of all abilities during a career spanning 20 years. Early in his career, Sean honed his skills at the prestigious Boulder Center for Sports Medicine where he studied under the founder of modern bike fitting, Dr. Andy Pruitt PA EdD. Sean then moved to California to create and grow Specialized’s Body Geometry Fit program where he taught thousands of fitters worldwide. He is one of the foremost experts in aerodynamic testing, working with over 200 athletes in the wind tunnel and over 100 more in velodrome validation testing. Sean has worked with some of the best cyclists and triathletes in the world, including Peter Sagan, Vincenzo Nibali, Tom Boonen, Javier Gomez, and Jan Frodeno. Making the best of the best a little faster is fun, but creating ways to help the everyday rider become a life-long cyclist and enthusiast is the most rewarding. Most of all, Sean is a passionate cyclist who has dedicated his life to showing others how riding a bike can change your life.

Diese Woche sind wir auf fast allen Distanzen unterwegs: Javier Gomez hat sich mit seinem Ironman-Sieg in Malaysia für den Ironman Hawaii 2020 qualifiziert und könnte im kommenden Jahr sowohl bei den Olympischen Spielen als auch bei der Ironman- und Ironman-70.3-WM starten. Des Weiteren hat der Hawaii-Fünfte Cameron Wurf den wahnwitzigen Versuch angekündigt, sich noch für Olympia in Tokio qualifizieren zu wollen. Und weil zweifelhafte Sponsorings aktuell anscheinend im Trend liegen, diskutieren Simon Müller und Frank Wechsel außerdem das neue und fragwürdige Hanf-Sponsoring bei USAT, dem nationalen Triathlonverband der Vereinigten Staaten.

programa emitido en radio illescas con el clásico de la semana de la mano de Javier Gomez y con la colaboración del club de fans de Boris de lámanos de Manu y Nati

Join me for a discussion with Javier Gomez-Lavin, a Provost Postdoctoral Fellow at the University of Pennsylvania, working in the Department of Philosophy with Lisa Miracchi and the MIRA group, as we discuss consciousness and working memory. Javier’s website: https://jgomezlavin.com

Dan Gets Rich Episode 33Upcoming local events:to race or not to race: Game on in Ponte Vedra, Kiahway Island Tri, Coltman & Baughman triIronman World Championship 70.3 - predictions and notesGrand Final - Lausanne, SwitzerlandChallenge Daytona Pro field unveiledPro's Closet partners with Competitive Cyclist on bike resaleSpartan announces $50K purse for Trail seasonChattanooga using ultrasound technology to enforce cyclist safety

Braden Currie's story starts with growing up on a farm in a small rural community in New Zealand. Braden had hard working parents who taught him that success in life requires relentless commitment through the good times and the bad. At school Braden didn't fit into the typical education system being diagnosed with dyslexia. Braden was often made to feel isolated and inferior to his classmates. It was a teacher who recognised Braden's passion and gift for Multisport who directed Braden's energies and efforts into Multisport.  Braden is currently one of the most respected endurance athletes on the planet. Braden Currie is the dual Asia Pacific Ironman Triathlon Champion, winning the title in 2018, beating one of history's greatest triathletes on his Ironman Debut; Javier Gomez and taking the Asia Pacific Title once more in 2019. Braden is a Red Bull athlete, New Zealand off and on road Triathlon Champion, 3x World Multisport Champion, 3x Consecutive Coast to Coast New Zealand Multisport Racing Champion and a loving father and adventurer at heart. SUBSCRIBE NOW! This episode is sponsored by fisiocrem fisiocrem is a topical massage cream containing natural plant based ingredients, ideal for the temporary relief of muscular aches and pains. If you're conscious of what you put on your body, you'll be happy to know that fisiocrem does not contain parabens or hydroxybenzoates. fisiocrem can be found Australia-wide at your local Coles, chemist or health store, as well as on their online shop. fisiocrem are offering a 20% discount to listeners of The Physical Performance Show. Use the coupon code POGO when you shop at fisiocrem.com.au to redeem this special offer. Hurting sucks, and fisiocrem has got your back!   _____ If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.

U.S. Alliance Church Ministries leaders articulate their vision for serving communities, multiplying church networks, and developing people. Several church leaders were interviewed, including Eddie DeJesus of New Hope Community Church in North Port, Florida; Javier Gomez, superintendent of the C&MA Puerto Rico District, Andrew Burchett of the Neighborhood Church in Chico, California, and Josh Gallagher of the Paradise (CA) Alliance Church. - https://www.cmalliance.org/video/watch/43947/

Es war viel los am Wochenende: Jan Frodeno und Laura Philipp siegen in Buschhütten, Sebastian Kienle kassiert die erste Zeitstrafe seiner Profikarriere, Justus Nieschlag und Lasse Lührs feiern einen deutschen Doppelsieg mit Fotofinish in Madrid und Javier Gomez wird neuer ITU-Weltmeister auf der Langdistanz. Simon Müller und Marvin Weber sprechen über das aktuelle Renngeschehen, zwei neue Weltrekorde, die Rennvorschau fürs anstehende Wochenende und vieles mehr.

In this Episode I sit down with Javier Gomez of Jav's Barbecue in Anaheim California.  Like most folks in the BBQ industry, Javier started as a Backyard Warrior cooking for his friends and family.  Earlier this year he celebrated his one year Anniversary in a brick and mortar location. Although he's still not as well-known as some of the big names in SoCal, his business continues to grow.  There may even be a second location in the works but you didn't hear that from me!  I hope you enjoy this episode, this is Jav's Barbecue.   Follow Jav's at: IG - @javsbbq    Thanks for tuning into the I Crush Barbecue Show! Remember, if you like the show, please subscribe, leave us a comment and share with your friends You can always find us on Instagram, Facebook and twitter @Icrushbbqshow Or email us at icrushbbqshow@gmail.com   Don't forget to tag us with your favorite pics We'd love to see what you're crushing Until next time, Happy Crushing.   Music Credit: Audionautix- Dirt Road Traveler  

Heute hat Garmin seinen neuen Forerunner 945 vorgestellt – wir durften ihn schon einige Tage ausführlich testen. Simon Müllers damit aufgezeichnete Herzfrequenzkurve vor den Rennmonitoren am vergangenen Wochenende bleibt unser Geheimnis, doch in dieser Episode spricht er mit Frank Wechsel ausführlich über die neueste Version der beliebtesten Triathlonuhr. Dazu: Der neue Nike-Wunderschuh, der deutsche Doppel- und Daniela Ryfs Arbeitssieg in Marbella und Texas, das WTS-Rennen auf den Bermudas und die Marathon-Ereignisse vom Wochenende.

IntroductionRace recaps (IM Texas, St. Anthony's Triathlon, Lido Key 7 mile Swim, WTS Bermuda)Coltman and Baughman Training opportunityUSA Triathlon and USA Cycling team upViewsport inks deal with Ironman and Tough Mudder - who are they and what do they doBest Damn RaceJames Holzauer Update3 Questions

Ein sonniges Wochenende liegt hinter den Triathleten, die zu Ostern zu Hause geblieben sind und Radkilometer gesammelt haben – auf den Straßen und Radwegen der Heimat. Für viele hat sich dabei einmal mehr die Frage gestellt: Muss ich diesen Radweg eigentlich benutzen oder nicht? Simon Müller und Frank Wechsel beschäftigen sich mit diesem Thema, dazu mit dem Triathlon in Cannes, dem anstehenden WTS-Rennen auf den Bermudas und dem Ironman Texas. Dazu erzählen sie, mit welchem Equipment sich die Redaktion derzeit beschäftigt.

This week Dan Gets Rich has special guest Hazel Clark - 3x Olympian, 5X USA Outdoor Champion, 2X USA Indoor Champion and current Director of Sports Development for Bermuda Tourism. We recap Ironman Haines City 70.3 and spend time discussing the exciting WTS event happening in two weeks in Bermuda along with the WTF Grand Final in 2021. Looking for the perfect destination race, you have found it in Bermuda, find out why this episode.

Der Ironman Südafrika hielt, was er versprochen hatte - und einige Deutsche hielten mit. Wir analysieren das erste richtig große Saisonhighlight und die Aussichten für den Ironman Hawaii in genau einem halben Jahr. Apropos Analyse: Keiner nimmt dieses Thema so genau wie die Norweger. Simon Müller hat sie in der Höhe besucht. Mit Frank Wechsel spricht er zudem darüber, ob man als Rookie auf der Langdistanz unter acht Stunden finishen kann, wie die Halbmarathonauftritte von Patrick Lange und Javier Gomez einzuordnen sind und was sonst noch so in der Triathlonwelt geschehen ist.

Dan Gets Rich Episode 12. Candid discussion of all things endurance related including Oceanside 70.3, USAT High School and Collegiate Nationals, All World Athletes, Ironman Louisville, Tough Mudder, current triathlon and running news and of course 3 questions.

Auf der Südhalbkugel geht es rund: Justus Nieschlag schlägt Javier Gomez! Und wer sichert sich den Titel des Afrikameisters im Ironman? Frank Wechsel und Nils Flieshardt freuen sich, dass sie endlich da ist - die Triathlonsaison 2019. Die beiden talken über die aktuellen Themen, die die Triathlonszene und die Redaktion derzeit bewegen: Kilometer- und Müllsammeln im Trainingslager, Umgang mit Verletzungen, Nüchtern- und Magentraining und noch vieles mehr ...

In this episode we discuss: *The beginning triathlon training session that Tri With Skye began this week.*The passing of race director Gerry Boyle*Jan Frodeno pulling out of Oceanside 70.3*St Anthony Triathlon*Chinese runners cheating*USA Triatlon women's microsite*and of course 3 questions!

Javier Gomez hat am Wochenende für ein erstes Ausrufezeichen in der noch jungen Saison gesorgt. Doch er ist nicht der einzige Triathlet (und Geelong nicht der einzige Triathlon), über den Simon Müller und Frank Wechsel in der neuesten Episode von Carbon & Laktat sprechen. Die Themen handeln von Ketonen bis Klagenfurt, Nizza bis Neuseeland, Höhentrainingslagern und Dopingabgründen. Wie immer mit einigen Anekdoten und ganz viel Meinung!

David McNamee is a Scottish professional triathlete whose name you might not know, but you definitely should. In 2018, he became the third fastest finisher ever at the Ironman World Championship in Kona with a time of 8:01:09.  One year earlier, he was also on the podium at Kona, with a 3rd place finish in 8:07:11. In other words, he's fast and only getting faster at age 30. McNamee spent a lot of years successfully racing ITU before moving to long course racing in 2014. He's been Jan Frodeno's training partner, and has raced against Javier Gomez for many years, so he's primed to make the jump to a name you definitely have heard of. On this episode fo the Triathlon Taren podcast, we talk to David about two Kona podium finishes in a row, his proclamation he plans to win Kona next year, and of course, a Scottish favourite, haggis.

Bevan and ‘The Flea’ (Ross Lockey) host this week’s episode and we review the weekend’s racing at Challenge Wanaka and IRONMAN 70.3 Geelong. THE PRO PANEL – CHALLENGE WANAKA (00:03:41) BRADEN CURRIE: (00:37:27) HANNAH WELLS: (01:00:24) JAVIER GOMEZ: (01:32:53) LINKS: Challenge Wanaka at https://www.challenge-wanaka.com/ More about Hannah Wells at https://hannahwellsathlete.wordpress.com/ More about Braden Currie at https://www.bradencurrie.com/   More about Javier Gomez at http://www.javiergomeznoya.com/ IRONMAN 70.3 Geelong at http://ap.ironman.com/triathlon/events/asiapac/ironman-70.3/geelong.aspx#axzz5fkIMTXlA CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information

Habt ihr schon mal etwas vom Monster Mango Triathlon gehört? Die etwas andere und doch so bekannte Langdistanz in Kailua-Kona hatte in diesem Jahr eine Finisherquote von exakt 100 Prozent! Nicht nur auf Hawaii, sondern auch in Südafrika hat am Wochenende Triathlon stattgefunden. Und sogar im europäischen Schnee. Dazu: Die Vorschau auf das Duell der Super Moms in Australien, Fragen zur Trainingsgestaltung bei Infekten, die Reaktionen auf die neue Radstrecke des Ironman Hamburg und mehr!

In dieser Episode geht es um die bevorstehenden 70.3 Ironman in Bahrain und Südafrika. Außerdem sprechen wir über Javier Gomez, der wieder zurück auf der Kurzdistanz ist. Wir reden über Swimrun Wettkämpfe und was wir davon halten und überlegen warum viele beliebte Wettkämpfe in der Versenkung verschwinden. Zu guter Letzt hört ihr noch die fehlenden…

Haben Javier Gomez, Alistair Brownlee und Tim Don echte Chancen, Olympiasieger im Triathlon zu werden? Und Gwen Jorgensen im Marathon? Warum ist Frederic Funk gar nicht so scharf auf Olympia? Welche Probleme haben ein Dorfmarathon und die Olympischen Spiele gemeinsam? Warum finden Ironman-70.3-Rennen in der Wüste, aber nicht mehr auf Rügen und in Wiesbaden statt? Und: Starten in Kona demnächst nicht nur Triathleten, sondern auch Astronauten?

In our second episode James and Steve talk about a variety of topics! 1) Javier Gomez making the switch BACK to ITU and the 2020 Olympics. Does he have a chance to qualify? Can he be a medal contender?  2) Will we see Alistair Brownlee make the drive to the Olympics or Long Course in 2020? Can he still be competitive? 3) Lionels new bike fit. What we are learning in the process 4) James dives into the bike fit process and the errors he sees athletes making. Too low at the front and the consequences the follow? A discussion in crank length and how it effects bike fit 5) Professional triathletes and the Ironman Blame Game. What do do, how to avoid it.  

Hey Folks, this year it's the 40th anniversary of the Hawaii Ironman World Championships and it promises to be one hell of a race in both the male and female events.  Our regular forecaster, Tim Heming, is back with his annual Top 10 predictions. Tim does a lot of work in advance of making his picks. It's not just simply picking the big names.  In the conversation he outlines why he selected certain athletes and why others didn’t make his top 10.  Last year he dropped a monumental clanger when he omitted Lionel Sanders from the top 10 only for him to just miss out on the win. There is lots for us to discuss including:   Where does he think Sanders will finish this year? Will any of the GB athletes - The Don, Joe Skipper, Dave McNamee or Will Clarke - make it into the top 10 and do any of them have the capacity to be the first  GB male to win in Kona? How will Javier Gomez fare on his Kona debut? Can Patrick Lange do the double or will Keinle fly the German flag again? Daniela Ryf - can she make it four in a row and emulate Paula Newby Fraser back in 1994? Will Lucy Charles go one better in 2018? Why no Top 10 predictions for Suzy Cheetham, Laura Siddall, or Emma Pallant? For more information please go to www.SimonWardTriathlonCoach.com, or www.TheTriathlonCoach.com, or email Beth@thetriathloncoach.com. 

On day 1 of the IMTalk 2018 Kona Super Specials we have interviews with Jan Frodeno, Daniela Ryf, Javier Gomez, Braden Currie, Brent McMahon, Ben Hoffmen, Ashleigh Gentle, Mike Phillips and some amazing age groupers.

This is triathlete Javier Gómez - on the Finding Mastery podcast with Michael Gervais - sharing his advice for the next generation.Full podcast available at smarturl.it/Javier-Gomez

This is triathlete Javier Gómez - on the Finding Mastery podcast with Michael Gervais - sharing why he believes you won’t get far if you don’t have passion for what you do.Full podcast available at smarturl.it/Javier-Gomez

This week’s conversation is with Javier Gómez, a Spanish triathlete.Since 2006, Javier has accumulated one of the best records in triathlon history.Javier is a 5x International Triathlete Union (ITU) World Champion, 2x Ironman 70.3 World Champion, a 9 time world ITU number 1, and won a Silver medal for Spain at the 2012 Summer Olympics in men's triathlon.Simply put, he is a legend in the sport.Javier is currently in the final stages of training for the Ironman World Championship, which will take place on October 13 in Kona, Hawaii. You can learn more about Javi's pursuit to win Kona here.For those unfamiliar with the Ironman, it consists of a 2.4 mile swim, 112 mile bike ride, and 26.2 mile marathon run.No matter how you slice it, this endurance event is rugged, and that’s why I was so excited to talk with Javier about his experience preparing and training for it.Last year’s winner completed the race in just over 8 hours.That’s a lot of time for your mind to wander if you aren’t disciplined - and it’s something we discuss in this conversation.Javi shares how he manages positive and negative thoughts, his process for remaining calm, and how he overcomes intense pain during competition.So much of what goes into training and succeeding in endurance sports is applicable to other aspects of life.It requires persistence, an appreciation for the process, and a willingness to play the long game.This episode is brought to you by:Athletic Greens: Receive a free 20-count travel pack of Athletic Greens (valued at $99) with any purchase!Claim here: athleticgreens.com/findingmasteryWHOOP: Starting today you can join WHOOP for $30 a month, six month minimum to begin. The WHOOP membership service includes the WHOOP Strap 2.0, professional analytics via its mobile and web apps, and a powerful community of performance-minded individuals. To find out more about what they’re doing and join their program, click the link below!https://whoop.com/findingmastery

On this bonus episode of the Triathlon Taren podcast, we bring you the audio from the 2018 Ironman 70.3 World Championship pro triathlete pre-race interview panel from Port Elizabeth, South Africa. The field is considered one of the best ever to compete at the 70.3 Worlds and includes, on the women's side, Lucy Charles, Sara True, Emma Pallant, Jeanni Seymour, and number one seed, Daniela Ryf.  On the men's side, Sam Appleton, James Cunnama, Alistair Brownlee, Ben Kanute, Jan Frodeno, and defending champion Javier Gomez.   SHOW SUPPORTERS: Four Sigmatic New Wave Swim Buoy (Get 10% off on New Wave Swim Buoys on all Amazon sites with the coupon code “TRITAREN”)

https://ia601506.us.archive.org/17/items/Episode67_20180612/Episode67.mp3   Lukas war am Wochenende in Kell am See und hat dort Canyon Räder getestet. Seine Erlebnisse und sein Fazit erzählt er in dieser Folge. Zudem haben wir noch das Debüt von Javier Gomez auf der Langdistanz beim Ironman in Cairns und des Ironman Switzerland.   https://www.postkueche.de/   https://www.facebook.com/teufelskopf/   http://eu.ironman.com/triathlon/events/asiapac/ironman/cairns.aspx#axzz5I8Dk20Do   http://eu.ironman.com/de-ch/triathlon/events/emea/ironman-70-3/switzerland.aspx#axzz5I8Dk20Do  …

THE CAIRNS AIRPORT IRONMAN CAIRNS ASIA PACIFIC CHAMPIONSHIP 2018 THE INTERVIEWS – PRE-RACE: LUKE & BETH MCKENZIE: (00:02:14) BRADEN CURRIE & MIKE PHILLIPS: (00:14:32) TIM REED: (00:22:17) LIZ BLATCHFORD: (00:28:53) Ambassador for the Cairns Airport Ironman Cairns Asia Pacific Championship TERENZO BOZZONE: (00:48:07) CALLUM MILLWARD: (00:52:36) FINISH LINE INTERVIEWS: BETH MCKENZIE – 3RD (00:59:37) MIRINDA CARFRAE – 2ND (01:04:05) TERESA ADAM – IRONMAN ASIA PACIFIC REGIONAL CHAMPION! (01:09:12) KYLE BUCKINGHAM – 6TH (01:22:45)   TIM O’DONNELL – 4TH (01:34:30) TERENZO BOZZONE – 3RD (01:43:55) JAVIER GOMEZ – 2ND (01:50:14) BRADEN CURRIE – IRONMAN ASIA PACIFIC REGIONAL CHAMPION! (01:52:50) LINKS: Luke Mckenzie at http://lukemckenzie.com/ and on Facebook at https://www.facebook.com/lukemckenzietriathlete/ Beth Mckenzie at http://bethgerdes.com/ and on Facebook at https://www.facebook.com/bethgerdestriathlete/ Braden Currie at https://www.bradencurrie.com/ and on Facebook at https://www.facebook.com/multisportbradencurrie/ Mike Phillips at http://mikephillips.co.nz/ and on Facebook at https://www.facebook.com/Mikephillipsnz Tim Reed at http://timreed.com.au/ and on Facebook at https://www.facebook.com/timreedprotri/ Liz Blatchford on Facebook at https://www.facebook.com/Liz-Blatchford-163379120392712/ and on Instagram at https://www.instagram.com/liz_blatchford/ Terenzo Bozzone at http://www.terenzo.com/ and on Facebook at https://www.facebook.com/terenzobozzone Callum Millward at http://www.callummillward.com/ and on Facebook at https://www.facebook.com/callummillward5 Javier Gomez at http://www.javiergomeznoya.com/ and on Facebook at https://www.facebook.com/Javier-Gomez-Noya-98479548856/ Kyle Buckingham at https://www.kylebuckingham.co.za/ and on Facebook at https://www.facebook.com/kylebuckinghampro/ Teresa Adam at  https://www.tac.kiwi.nz/ and on Facebook at https://www.facebook.com/TeresaAdamNZTriathlete/ Mirinda Carfrae at http://www.mirindacarfrae.com/ and on Facebook at https://www.facebook.com/rinnytriathlon/ Tim O’Donnell at http://timothyodonnell.com/ and on Facebook at https://www.facebook.com/TOinTRI/ CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Lots of races to catch up on this week including Barcelona 70.3 wth Javier Gomez winning and looking the goods for Cairns IronMan where he will face off against current form athlete, Terrenzo Bozzone. We discuss Chattanooga 70.3, IronMan Australia, St George 70.3 and Yokohama ITU racing. Macca shares his thoughts on Leanda Cave's amazing career now that she has announced her retirement. We also discuss the recent volcano eruptions in Hawaii and if it will impact the Kona race this year. Macca talks about why this year's IM World Championships is going to be such an exciting race. We get a Super League Triathlon update now that they have announced their season. We also answer some listener questions about how to recover form an event and Chris talks about which of his rivals he would like to race against as an age grouper, the answer may surprise you! For more information about MaccaX: http://www.maccax.com  Or check the team out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/TeamMaccaX  Instagram: https://www.instagram.com/teammaccax/   You can also find Tim's podcast 'Think Fit' here: https://goo.gl/sp5q4q 

http://archive.org/download/episode56-wechselzonepodcast/Episode56.mp3   Nachdem Lukas von seinem Kurztrip zurückgekehrt ist, haben wir uns wieder zusammengesetz und einige Themen besprochen. Darunter sind Themen wie unser Training, Javier Gomez will nach Hawaii und zu guter letzt haben wir uns einen Athleten eingeladen der bei der diesjährigen Brocken Challenge nicht ganz unerfolgreich war.   Home   http://www.brocken-challenge.de/   News…

This week we have a Challenge Wanaka special show. We go over the race with course insights, stories from the day, and have lots of interview with the pros - including: Javier Gomez, Jesse Thomas, Dylan McNeice, Braden Currie, Christine Cross, Amelia Watkinson, Annabel Luxford, and Laura Siddall.  High 5: We do a High 5 on Challenge Wanaka.

TARAWERA ULTRA ‘WRAP UP’: Bevan and Mikki talk through the 62km Ultra Marathon race from last weekend. SID TALKS AT THE BIG FIG: (00:44.50) Laura Siddall, Bevan, Sound Engineer Chris, Mr and Mrs Flea all give their race predictions for the Challenge Wanaka Half race tomorrow! CHALLENGE WANAKA ‘WRAP UP’: (00:59:40) We talk to each of the top 5 pro men and women after the race: Dougal Allan, Dylan McNeice, Jesse Thomas, Braden Currie, Javier Gomez Hannah Wells, Christine Cross, Amelia Watkinson, Laura Siddall, Annabel Luxford LINKS: More about the Tarawera Ultra at http://www.taraweraultra.co.nz/ Laura Siddall at https://laurasiddall.com/ Challenge Wanaka at http://www.challenge-wanaka.com/ Dougal Allan at https://www.dougalallan.com/ Dylan McNeice at http://dylanmcneice.com/ Jesse Thomas at http://leapdaysports.com/ Braden Currie at https://www.bradencurrie.com/ Javier Gomez at http://www.javiergomeznoya.com/ Hannah Wells at https://hannahwellsathlete.wordpress.com/ Christine Cross at http://www.christine-cross.com/ Annabel Luxford at http://annabelluxford.com.au/ CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

So much to discuss this episode including the Henri Schoeman's news and why athletes are crucified on social media before all the information has been discovered. We discuss Alistair Brownlee's plans for 2018 and if we will see him line up at an IM distance race. Alistair is racing Dubai 70.3 and will be aiming for the $1 Million Triple Crown Prize. We also discuss Javier Gomez taking on Kona this year and why it was the right time for him to step up in distance. We discuss the women to watch this year and the different seasons we can expect to see from Holly Lawrence and Daniela Ryf. We discuss some of the women coming back from maternity leave and changes happening to the Bahrain Endurance 13 team this year as they prepare for Tokyo and more World Championships. Chris gives his opinions on why it is important to take a break every year for both your mental and physical wellbeing and a bit of an update about Superleage's new season and why you want to be a member of MaccaX with all of the benefits coming! For more information about MaccaX: http://www.maccax.com  Or check the team out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/TeamMaccaX  Instagram: https://www.instagram.com/teammaccax/   You can also find Tim's podcast 'Think Fit' here: https://goo.gl/sp5q4q 

A new direction for the MaccaX podcast as we try to make the show more consistent and more beneficial to the members of MaccaX! In the final episode for 2017 we introduce the new co-host of the podcast, Tim Ford. We discuss some changes coming to the show in the future and the direction of MaccaX. We then get into the good stuff with a 2017 wrap up. We discuss what Macca thinks about the changes to the Kona qualification. Will it lead to faster times on the big island? Will there be a higher DNF rate for professional athletes? Will we see a sub 8 time in Hawaii? We discuss Superleague Triathlon. How it went in 2017 and the goals for the future as well as where the 2018 races will be held! We talk about Frodo's Kona performance and why Lionel Sanders is the most exciting professional in the sport. We discuss how the Kona race will be run in the future and what impact Javier Gomez will have on the race. We talk about Danile Ryf's year and Holly Lawrence beating her for the Million Dollar pay day in Bahrain. As well as a chat about the amazing year that Kristian Blummenfelt, Sarah Crowley and Laura Siddall had in 2017. We then discuss some of the highlights of MaccaX members including AG World Champions, Ultra Man World Champion finishers and some impressive women who did the team proud in Kona. For more information about MaccaX: http://www.maccax.com  Or check the team out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/TeamMaccaX  Instagram: https://www.instagram.com/teammaccax/   You can also find Tim's podcast 'Think Fit' here: https://goo.gl/sp5q4q 

Medellin, Colombia a potential cycling and running haven, great weather Busy city but great tracks and trails just outside Like NZ but cheaper, welcomes investment and foreigners   ITU Long Distance Worlds Congrats to MaccaX member Jenna-Caer Seefried, age group world champion Original Ironman Canada course all the greats like Peter Reid raced on 3-120-30, an ideal long distance format you can race til the finish Lionel Sanders: Macca's fave triathlete outside of Javier Gomez; has had the #1 season this year among the men; walked away from 70.3 Worlds to focus on Kona Josh Amberger now working with the Trisutto group, same coach as Sarah Crowley's Sarah Crowley won ITU LD Worlds, has had the #1 season this year (Frankfurt, Cairns, going to Konai)   Kona Frodeno has dodged big events; could he see Sanders as a threat? Sanders has worked on his weaknesses, improved swim with Gerry Rodriguez Tim Don's 70.3 Worlds performance (3rd) was done off an Ironman build; able to drop the fast boys and strong at finish Ben Hoffman, Brent McMahon Kona doesn't seem to have depth, unlike back in Macca's day four previous champions were racing the field every year (Faris, Stadler, Crowie, Macca) plus Raelert and Chris Lieto; pressure was on defending champion to dictate the pace Women's side, Ryf to dominate completely with Crowley as potential challenger -- could Ryf be better than Chrissie?   Ironman 70.3 Worlds Split men's and women's races; great course Ryf crushed the field mentally even before the race, was in a great headspace Defending champion Holly Lawrence imploded mentally (looking back instead of looking forward) Emma Pallant starting to come through the distance -- learned the craft racing in Asia then ran through the field to finish 2nd Coverage could be better, don't just stay with the leaders; commentary lagged by 10 minutes Awesome men's race Tim Reed vulnerable to big swimmers like Ben Kanute (racing Super League Jersey) who led out of the water and changed the dynamic Javier Gomez was tactically smart, prepared to race this Sebastian Kienle frustrated, could not put pressure on Sam Appleton had a good year Proves ITU athletes can succeed in long-course   Triple Crown Gomez and Ryf going after it, with $2mil total on the line at Ironman 70.3 Bahrain   Javier Gomez Should he move to Ironman? Not doing so he could miss out on peak years of racing Still has Olympic dreams; Spain a contender for mixed relay gold in 2020   Super League Jersey Who's racing, who's not racing Two days of racing broadcast live on BBC and with massive broadcast distribution thanks to media partner Lagardere -- most distributed triathlon in history! First women's race Jersey is NOT New Jersey Corporate Mix: a way for sponsorships to come into the sport without locking anyone out superleaguetriathlon.com What will it take to win? What kind of conditions will athletes face? Questions; Tips for the offseason? (Jenna-Caer Seefried) Workouts to replace swimming while injured? (Anthony DiMauro) What strength training to do in the offseason? (Lynda Rowan) MaccaX members get an offseason strength training plan designed by Belinda Granger How to train for long swim transitions if training mostly in pools? (Chris Stevens) What was Macca's longest time out of the sport while he was competing and how did he approach rebuilding his volume and fitness? (David Procida) How to make the most out of run training and get fast fast without getting injured or looking like a skeleton? (Anne-Louise McLean)

El camino al éxito es largo y complejo. Cada quien tiene su historia de lucha pero en esta ocasión les compartimos la de Eric Neguelouart, triatleta mexicano, en sun camino al profesionalismo deportivo. Vemos a Javier Gomez, Craig Alexander, Macca, Jan Frodeno y pensamos que la vida del atleta profesional es envidiable. Pero aún ese 1% que tiene la fortuna de llegar a la cima y disfrutar los frutos del profesionalismo pasaron por un camino de mucho trabajo para llegar ahi. Aquí una muestra de un caso que podemos seguir en tiempo real en ese proceso.

WORKOUT OF THE WEEK: Swim pacing - Bev gives us a brief rundown on his recent camp in Queenstown. ONE STEP AHEAD: Caffeine and ketosis. HOT PROPERTY INTERVIEW – JAVIER GOMEZ: Born in Switzerland in 1983 Javier moved to Spain at just 3 months old and has been living there ever since. Since 2006 he has accumulated one of the best records ever achieved in triathlon history. Javier’s dream of racing at Rio this year was thwarted following a bike injury leading into the games. We are delighted to have been able to talk to Javier shortly before his recent race at the half distance in Rotorua, New Zealand. SIMS SCIENCE: We bring you another new segment in which Stacy Sims (Exercise Physiologist and Nutrition Scientist) talks to us about the latest in science for endurance athletes! This week we discuss hydration and the new BSX Insights Hydration Monitor. 5 MIN FOCUS: Bevan talks to Riku Rimpela of Trainsense about their innovative new SmartPaddle - a powermeter for swimming http://www.trainesense.com/ CONTACT US: Go to http://www.fitter.co.nz for show notes and links. Like us on Facebook at http://www.facebook.com/fitter.co.nz for the latest news and information. Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

Cerramos la semana con una charla musical con el cantautor Armando Solórzano ex integrante del grupo Causa y Efecto y presentar el nuevo álbum "Versos para el mar", lo acompañaron sus músicos Demetrio Hernández (guitarra) y Javier Gómez (contrabajo).

A Milano sale l'attesa per la finale di Champions League, mai quanto a Madrid. Nella capitale spagnola da giorni tutto ruota attorno ad un derby oltre confine che dovrà sancire la numero uno tra due modi diversi di stare al mondo, come racconta il direttore di Papel Javier Gomez. Ma colchoneros e merengues rappresentano anche due modi diversi di stare in campo, come spiega mister Emiliano Mondonico. Ci spostiamo poi in Francia, per la penultima puntata dell'Erasmus del calcio di Federico Mastrolilli. E ancora il punto sul Giro d'Italia con Cauz e sulle sorprendenti finali di conference Nba con Dario Vismara. Infine torna Antonio Raimondi, che presenta l'appuntamento milanese del 28 maggio con Rugby nei parchi

A Milano sale l'attesa per la finale di Champions League, mai quanto a Madrid. Nella capitale spagnola da giorni tutto ruota attorno ad un derby oltre confine che dovrà sancire la numero uno tra due modi diversi di stare al mondo, come racconta il direttore di Papel Javier Gomez. Ma colchoneros e merengues rappresentano anche due modi diversi di stare in campo, come spiega mister Emiliano Mondonico. Ci spostiamo poi in Francia, per la penultima puntata dell'Erasmus del calcio di Federico Mastrolilli. E ancora il punto sul Giro d'Italia con Cauz e sulle sorprendenti finali di conference Nba con Dario Vismara. Infine torna Antonio Raimondi, che presenta l'appuntamento milanese del 28 maggio con Rugby nei parchi

Over the years Javier has developed his own aesthetics by observing the nature and architecture of the world's great cities. Adopting ancient sacred geometry as his photographic vision allows him to translate organic objects and architectural details into symbolic geometric patterns, to create bold color-centric abstract works that in a surreal way become Universal. Javier strives to create images that access our subconscious understanding of ratio and geometric forms, thereby enhancing our connection with the spiritual and natural world. By blurring the lines between nature and abstract, he is able to go through the gamut of color, volume and texture, to create images that are otherworldly. His work seeks to uncover the subtle beauty of coincidence and anomaly found in nature. Javier's proclivity towards this process is the key to understanding why people have observed that his photography is so hypnotic. Throughout Javier's work is a sense of de-familiarization and detachment from everyday ephemera while trying to connect us to our true self, creating awareness of the balance that should exist between mind body and spirit. Javier has had solo exhibitions around the world including in: New York City, Paris, Monaco, Tokyo, Madrid, Seville, Beirut, Hong Kong, and Art Basel. He has also published two monographic books, “Dimensions” (2010) and “Visual Vibrations” (2012). His clients and collectors include luminaries Bill Clinton, Pelé, Michael Bloomberg, Colin Cowie, Dr. Phil and brands such as FENDI Casa and BVLGARI. Javier is also dedicated to giving back and helping people from all walks of life. He is involved with several non-profit organizations to which he donates his time and talent. These include: United Cerebral Palsy of New York City, Ackerman Institute for the Family, Lumiere and colour 93 in Paris, and The American Parkinson Disease Association.

entrevista que me hicieron en el programa de radio de onda regional de murciado donde hablamos de guerrilla socil media marketing