Podcast appearances and mentions of crystal hadnott

This Mental Health Awareness Month and one local nonprofit organization, HGI Counseling, has seen a dramatic 600 percent increase in the demand for their mental health therapy services since the global pandemic began. This significant growth is just one example of the current mental health crisis happening in our community and across the nation. In many families, and even in the workplace, there is still a stigma against speaking openly about mental health and seeking help. HGI Counseling has been providing affordable and, in many cases, free therapy sessions since 1978. As an organization, they do not turn anyone away regardless of their ability to pay. Sue Levin, PHD and Executive Director of HGI Counseling, tells us more about the significant increase in demand for their services, as well as about a new innovative program that the organization is making available to employers to address the mental health needs of their employees. Nonprofit executive, philanthropist, wellness expert, author, and athlete, Crystal Hadnott is also releasing her new book, "Rise & RUN" which coincides with Global Running Day on June 1st. Crystal has run well over 150 full and half marathons since October 2006 and on several different occasions, she has also run a 202-mile relay race. Crystal shares her story of her outlining her health and fitness journey and gives us some wellness tips.

Crystal Hadnott became a student of nutrition after a medical crisis in her 20s and being diagnosed with an autoimmune disease. She is a Certified Integrative Nutritionist, Functional Wellness Coach, Health Educator, speaker, author and advocate curating a holistic health revolution to help people operate at peak performance and reach optimal wellness: Nourish. Nurture. Sustain. She is the author of a Memoir: The Finish Line was Just the Start Follow @CrsytalHadnott to learn more about her and her impactful work! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Crystal is the owner of Synergy Total Health and Wellness.  Martin and Crystal discussed terms like "detoxifying the body" and "elimination diets" and what the best ways are to do them, contrary to what the media says.  Crystal explains how understanding our body's standard helps us to be kind to ourselves and ultimately allows us to reach our fitness and nutrition goals. Learn more about Crystal's amazing programs here Sign up for Martin's Weekly Online Pilates classes here Purchase your game-changing Hush Weighted blanket here

In this pre-Vision Summit podcast interview, I have a conversation with Crystal Hadnott, a Certified Integrative Nutritionist, Functional Wellness Coach, Health Educator, speaker, and author. She will be a featured speaker on my Vision Summit Online Seminar talking about the relationship between the eyes and the gut. She can be reached at: https://www.instagram.com/crystalhadnott/

In this pre-Vision Summit podcast interview, I have a conversation with Crystal Hadnott, a Certified Integrative Nutritionist, Functional Wellness Coach, Health Educator, speaker, and author. She will be a featured speaker on my Vision Summit Online Seminar talking about the relationship between the eyes and the gut. She can be reached at: https://www.instagram.com/crystalhadnott/

Guest: Crystal Hadnott | Nutritionist

Crystal Hadnott, MS, CNS, PhD is a Certified Nutritionist & Endurance Athlete, who after a freak accidents the doctors told she'd never walk again, in defiance Crystal decided to prove them wrong and by not only walking but also running. Crystal is the author of The Finish line Was Just The Start." If you're tired of a station that doesn't speak to your needs and you're interested in learning more about the BTW Podcast visit RUNUTAINMENT . Oh yeah I haven't mentioned my Ko-fi page. The launching of my Ko-fi page is me embracing my talents, this is me walking in my purpose, this is me taking the leap, acknowledging that what I'm doing is providing a valuable service for the audience, the guest and the sponsors. BTW Podcast is a business. I took the leap 4years ago to drive for Uber/Lyft Full-time, so I could have the flexibility to devote to building BTW Podcast. Ko-fi is platform that will allow entrepreneurs/business owners to sponsor an episode PRE, MID or POST roll, it also allows you to buy me a cup of coffee. Thanks for accompanying my on this ride. Leave a voicemail to let us know how we’re doing and receive a shout out in a future episode. --- Support this podcast: https://anchor.fm/derek-oxley/support

Reviewing restrooms is part of a bigger plan, I know there might be someone out there wondering why I'm reviewing restrooms, well there's a method to my madness. Last week, when I looked at my analytics, I noticed I had more people tuning in from France than I did from CT. That bothered me, on the one hand I was excited about the reach of the podcast, but, that area of opportunity bothered me. Why didn't more people know about the podcast in the state I live in? Whelp that would be my fault, and so I'm going to change that. Currently only 9% of our audience tunes in from Connecticut. Growth Strategy: Conduct restroom review. Post and tag establishment on IG. Follow Up with a live call to share the news Include the call during an episode Share link to the episode with the establishment. Rinse and Repeat This gorilla marketing tactic will allow us to create a buzz throughout the state, identify potential advertisers for the show, identify social media management/engagement opportunities for restaurants and janitorial services. Next up will be Barber Shops and Beauty Salons. Shout Outs Ahyiana Angel is the host of Switch, Pivot or Quit Podcast, she's the author of Quit Playing Small, Ahyiana is the founder/owner of Mayzie Media a podcast production company Crystal Hadnott, MS, CNS, PhD I pulled up to the house on waiting for me on porch was signed copy of her book. Logitech made good on there promise to replace my iPad Keyboard. Two mics were used to record this episode the Shure MV51 & the Shure MV5. Shure has an an amazing app MOTIV Audio Oh yeah I haven't mentioned my Ko-fi page. The launching of my Ko-fi page is me embracing my talents, this is me walking in my purpose, this is me taking the leap, acknowledging that what I'm doing is providing a valuable service for the audience, the guest and the sponsors. BTW Podcast is a business. I took the leap 4years ago to drive for Uber/Lyft Full-time, so I could have the flexibility to devote to building BTW Podcast. Ko-fi is platform that will allow entrepreneurs/business owners to sponsor an episode PRE, MID or POST roll, it also allows you to buy me a cup of coffee. Thanks for accompanying my on this ride. Leave a voicemail to let us know how we’re doing and receive a shout out in a future episode. --- Support this podcast: https://anchor.fm/derek-oxley/support

The 2020 National Urban League conference is currently scheduled for August 5-8, 2020 at the George R. Brown Convention Center. However, before we can talk about the conference, in the midst of the COVID-19 crisis, we must be reminded, of the role the National Urban League and Houston Area Urban League play when the nation is facing disasters like COVID-19. The importance of organizations like the National Urban League or Houston Area Urban League become more significant. Crystal Hadnott gives information about the immune system and this newly labeled pandemic, COVID-19 from a local wellness expert.

Crystal Hadnott gives information about the immune system and this newly labeled pandemic, COVID-19 from a local wellness expert. Thelma Coleman of Success Tax let's us know that the IRS is providing some relief, if individuals and businesses owe money they have 90 days to pay interest and penalty free up to $1 million and up to 10 million for corporations but you still have to file by April 15th.

With the coronavirus pandemic happening globally, we are facing an economic decline. Many businesses are experiencing financial discord as we figure out how to navigate through this outbreak. It is essential, especially for Entrepreneurs, to maintain mental wellness as we re-strategize and pivot our game plans for the year. How are you managing your health? Functional Wellness & Integrative Nutritionist, Crystal Hadnott, joins us on this episode to share ways on managing your physical and mental wellness during this time of enforced quarantine. For more information on Crystal Hadnott, please visit: www.CrystalHadnott.com www.SynergyTotalHolisticHealthAndWellness.com IG Handles (@crystalhadnott @synergyhealth)

In this episode, TeneciaNicole talks with Crystal Hadnott about her time in Africa, becoming a runner, her mother’s handwritten notes, Graves’ disease and her new books, Haditudes, Behind the Pretty, and Movement Heals.

In this episode, TeneciaNicole talks with Crystal Hadnott about her time in Africa, becoming a runner, her mother’s handwritten notes, Graves’ disease and her new books, Haditudes, Behind the Pretty, and Movement Heals.

This week Eboni and Eliza were joined by Crystal Hadnott of Synergy Total Holistic Health & Wellness. Crystal is a nutritionist, Pilates instructor, marathoner, author, and so much more. She shares how she has been able to have a holistic approach to health and the role fitness has in mental health. Follow Crystal: crystalhadnott.com IG and Twitter: @crystalhadnott FB: @crystal.hadnott The Finish Line was Just the Start (https://amzn.to/2WDZ5ry)

Crystal Hadnott lives in Houston, Texas. An injury in 2005 resulted in temporary paralysis on one side of her body from hip to foot. When doctors said she’ll need a cane and always walk with a limp, she told them that she wanted to run a marathon. This can-do attitude enabled Crystal to change her life, including running over 100 marathons and half marathons combined and currently training for an ultramarathon. Crystal found pilates to be critical to her recovery and has even developed her own form of pilates and started her own business called Synergy Total Holistic Health and Wellness. Crystal tells us why she can often be found running in pearls and red lipstick, shares helpful running advice, and challenges our listeners to believe in themselves.   This episode is hosted by Matt Sorenson and is sponsored by goodr. Use code “runified2017” at playgoodr.com for a special Runified discount and to help support Runified and our running podcast!   Runified’s Website, Instagram, Facebook, Twitter Crystal Hadnott’s Website, Crystal’s Instagram, Synergy Total Holistic Health and Wellness Website