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Investigative journalist and pediatrician Eli Cahan joined me to discuss the magnitude of the long Covid crisis in the youth population of the United States, addressed in his October Rolling Stone piece, Long Covid Is Real—And It's Changing an Entire Generation. Eli Cahan takes the time to speak to his dual position as a pediatrician and investigative journalist and how they intersect. He takes us through the struggles many families are dealing with, the human-level hardships that are unique to each child and their families, indicative of a much wider and pervasive long Covid crisis. This kind of journalism is as humanizing as it is deeply informed—a call to action against a generational injustice that will continue to cascade unless we improve the conditions not just for long Covid sufferers, but for everyone. We are all vulnerable to this pandemic. // Episode notes: https://www.lastborninthewilderness.com/episodes/eli-cahan // Sustain + support: https://www.patreon.com/lastborninthewilderness // Donate: https://www.paypal.me/lastbornpodcast
Your mission is not what you do, it's why you exist. In this episode, Alex and Ben discuss Path for Growth's core mission, and the lessons Alex has learned about creating and sustaining a mission for an impact-driven organization. They also share practical steps for defining your mission, hiring people who align with your culture, and getting back on track if you feel you've strayed from your core purpose. Whether you're building a new business or want to continue leading in alignment with your mission, this episode is packed with useful insights.Information isn't the gap between failure and success—action is. Path for Growth's 1-on-1 coaching helps you create a plan and execute on what matters most for your business. Apply today at pathforgrowth.com/coaching.Episode Recap:When the leader gets better, everyone wins Mission is about why we exist, not what we doWhy does Path for Growth exist, and how did that mission come about? Clarifying what you're for also means clarifying what you're not for What steps can a leader take when they've strayed from the mission? How do you hire in alignment with your mission and culture? How do you establish and sustain a mission?Who should you involve in the mission creation process?How can you test drive your new mission statement?Avoid these mistakes when establishing a mission statement If you're ready to move beyond just gathering information and start executing on what truly matters, Path for Growth's 1-on-1 coaching can help. Apply now at pathforgrowth.com/coaching.Resources:Follow the podcast on Apple or SpotifySchedule a call to learn more about Path for Growth Coaching and CommunityDownload the Free Reading GuideListen to our episode on building a value-based businessConnect with our Founder Alex Judd on LinkedIn and Instagram
I'm very excited to welcome Dr. Joey Muñoz to the show today. Dr. Muñoz holds a PhD in Nutritional Sciences from Florida State University, and his research explores the connection between specific foods and the prevention of diseases like osteoporosis and diabetes. In this episode, we discuss some powerful ways to maximize muscle growth and sustain weight loss, the habits stopping you from losing fat and getting lean, the best hack to satisfy hunger throughout the day, and how to be sure you're hitting your protein targets. And perhaps most importantly, we talk about the importance of developing realistic and sustainable habits that will move you towards your goals. Dr. Joey is a wealth of knowledge, so get yourself ready for this conversation by grabbing a notepad!Suggested Resources:Joseph Muñoz | InstagramJoseph Muñoz | YouTubeEnergy Balance Model of Obesity: Beyond Calories In, Calories Out | The American Journal of Clinical Nutrition | Oxford AcademicHow Do Protein & Fiber Work Together? | Week&Impact of Post-Meal and One-Time Daily Exercise in Patient With Type 2 Diabetes Mellitus: A Randomized Crossover Study | PMCNutrition and Muscle Protein Synthesis: A Descriptive Review | PMCHabit Stacking: The One Tool You Need to Build Better Habits | Verywell FiProtein Digestibility Corrected Amino Acid Score | WikipediaMetabolic Adaptations to Weight Loss | PMCBMR CalculatorSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page
Canadian consumers are a lot more aware of where their money goes these days – for a few reasons. There's a lot of economic uncertainty but many of us are also more cognizant of buying Canadian where possible as the trade war with the US rages on.The problem is – labels can be misleading, and the idea of something being ethical or sustainable might be different depending on your perspective.Host Kris McCusker speaks to Jing Wan, a professor at the university of Guelph who studies ethical and sustainable consumption. They discuss ways to shop “smarter”, and why the easiest solution might be easier said than done. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter
This conversation delves into the profound meaning of God sustaining His people, emphasizing its role in supporting individuals through challenges. It highlights the importance of divine support in maintaining one's spirit and courage, illustrating how faith can uplift and sustain us.Takeaways-To sustain means to keep from sinking or falling.-It involves upholding support to endure without yielding.-Encouragement helps maintain courage and resolution.-God's support is crucial in our lives.-The essence of encouragement is to comfort others.-Maintaining one's effect and being is significant.-Faith plays a vital role in resilience.-Encouragement can uplift spirits during tough times.-Divine assistance helps us keep our courage.-Understanding encouragement can transform our outlook.Keywordsencouragement, support, resilience, faith, comfort, God, courage, spiritFacebook Page:https://www.facebook.com/dailyencouragementwithashleycampbell/Want to purchase a signed copy of mybook?https://buy.stripe.com/7sI8xdg6F2kZgSIfZ6ORRead the reviews on Amazon? https://a.co/d/gwyks9gWant to send me a financial donationbecause you value what I am doing on social media?https://buy.stripe.com/eVacNt3jTbVz9qg4gkWant to join my Facebook group thatwill equip you with the knowledge of the History of the UnitedStates, what the Constitution means and how you can preserve this great nation we live in?Join my paid group today! For only $10a month, you will have access to classes that will help you have the knowledge you need to save America!Group Link:https://www.facebook.com/share/RA7FqCx95Lbv5gWv/Group Payment link:https://buy.stripe.com/cN24gX07H4t70TKcMVPodcast links:Apple/I tunes:https://podcasts.apple.com/us/podcast/daily-encouragement-with-ashley-campbell/id1625607569Amazon Music:https://music.amazon.com/podcasts/4d32a7f2-1e3e-4045-aa13-2b77784c71d1/daily-encouragement-with-ashley-campbelliHeartRadiohttps://www.iheart.com/podcast/269-daily-encouragement-with-a-112334720/Overcast:https://overcast.fm/itunes1483675322/daily-encouragement-with-ashley-campbellRadio Public:https://radiopublic.com/daily-encouragement-with-ashley-c-WozzzRWant to sponsor the Podcast?https://buy.stripe.com/9AQbJpdYx8JnfOEfZ8Choose your amount to Sponsor the Podcast:https://donate.stripe.com/14k4gXg6F9Nr31SdR1
Send us your feedback — we're listeningMatthew 11:28 — Night Prayer for Rest, Calm, Release, Overthinking, and God's Peace From London to Los Angeles, from Accra to Singapore, from Toronto to Melbourne — a global 10 P.M. prayer within the DailyPrayer.uk 24-Hour Devotional Cycle. Scripture (NIV) Matthew 11:28 — “Come to me, all you who are weary and burdened, and I will give you rest.” Secondary Scripture Psalm 3:5 — “I lie down and sleep; I wake again, because the Lord sustains me.” ntro As evening deepens, the heart often feels the weight of the day. Matthew 11:28 remains one of the most searched scriptures worldwide for emotional rest, peace, and release from mental strain. This prayer joins listeners seeking calm, reassurance, and God's nearness before sleep.Prayer Father, we bring this late hour before You. Quiet every unsettled thought and lift every weight carried through the day. Calm the emotions that feel strained and the worries that rise uninvited. Bring rest to tired minds and peace to troubled hearts. Let Your presence fill each home with stillness. Release comfort where there has been tension, hope where there has been exhaustion, and strength where there has been heaviness. Let Your peace settle the mind and prepare each listener for a night of deep rest. Sustain them, guard them, and surround them with Your covering. Prayer Points prayer for rest, prayer for calm, prayer for peace, prayer for emotional release, prayer for quietness, prayer for God's covering, prayer for overthinking to stopLife Application Speak Matthew 11:28 or Psalm 3:5 tonight and give God the burdens you've carried today. Declaration I declare that God gives me rest and sustains me through the night. Call to Action Share this prayer and visit DailyPrayer.uk for global devotional resources.24-Hour Arc ConnectorPrevious: Evening Peace (8 P.M.)This Episode: Night Peace (10 P.M.)Next: Peace and Stillness (12 A.M. — cycle restarts)Support the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.
Max Perry Mueller, professor of religious studies and author, joined me in this sweeping interview to discuss his new book, Wakara's America: The Life and Legacy of a Native Founder of the American West, published by Basic Books. Our discussion covers some of the thematic sweeps and details of Mueller's incredibly well-written and rich history of the American West and one of its central, oft-forgotten, and overlooked founders, Wakara—intersecting with indigenous ecological knowledge and management systems, settler-colonialism, and Mormonism. // Episode notes: https://www.lastborninthewilderness.com/episodes/max-perry-mueller // Sustain + support: https://www.patreon.com/lastborninthewilderness // Donate: https://www.paypal.me/lastbornpodcast
Merriam-Webster's Word of the Day for November 28, 2025 is: sustain • suh-STAYN • verb To sustain someone or something is to provide what is needed for that person or thing to exist or continue. Sustain also means "to hold up the weight of," "to suffer or endure," or "to confirm or prove." In legal contexts, to sustain something is to decide or state that it is proper, legal, or fair. // Hope sustained us during that difficult time. // The shed roof collapsed, unable to sustain the weight of all the snow. // The athlete sustained serious injuries during last week's game. See the entry > Examples: "Pushing fallen leaves into garden beds to insulate plants and nourish the soil will also shelter hibernating insects that, in turn, will sustain ground-feeding birds. It's much better for the ecosystem—and easier for the gardener—than bagging them up and sending them to a landfill." — Jessica Damiano, The Chicago Daily Herald, 12 Oct. 2025 Did you know? The word sustain is both handy and hardy. Its use has been sustained since the days of Middle English (it traces back to the Latin verb sustinēre meaning "to hold up" or "to sustain") by its utility across a variety of consequential subjects, from environmental protections to legal proceedings to medical reports. The word is so prevalent and so varied in its application, in fact, that it enjoys sustained high ranking as one of our top lookups—evidence of our readers' sustained commitment to, well, sustaining themselves with information about words.
Links:info@nejazupan.comwww.nejazupan.comInstagram: @dr.nejazupan.instituteLinkedIn: /drnejazupanHighFrequencyEnergyFormula.comDr. Neja Zupan is a visionary holistic mentor, energy mastery expert, and international speaker guiding high achievers to full-spectrum vitality and soul-aligned success.After being given a 5% chance to survive aggressive cancer, and rising from generational scarcity to become a globally recognized entrepreneur, Dr. Neja embodies the power of High Energyfrequency-firstliving.Her method—rooted in nervous system, facia, lymph recalibration, multidimensional intelligence, and energy mastery—activates clarity, coherence, and magnetic leadership.
Thank you to the folks at Sustain (https://sustainoss.org/) for providing the hosting account for CHAOSSCast! CHAOSScast – Episode 124 This episode of CHAOSScast kicks off a new Practitioner Guide series focused on “Building Diverse Leadership” in open source communities. Harmony Elendu hosts with co-host Georg Link and guests Dawn Foster and Peculiar Umeh, exploring why diverse leadership matters, how CHAOSS' practitioner guides turn “walls of metrics” into practical action, and how three specific metrics: Board/Council Diversity, Sponsorship, and Inclusive Leadership, can help projects become more welcoming, representative, and sustainable. Hit download now to hear more! [00:00:35] Dawn, Peculiar, Georg, and Harmony share their backgrounds. [00:02:57] Dawn gives us an overview of the Practitioner Guide series and emphasizes that the guides focus on how to improve projects using metrics, not just on measuring. [00:05:13] Georg asks Peculiar what inspired her to write the “Getting Started with Building Diverse Leadership” guide. She describes working on CHAOSS metrics templates and wanting to help non-data science people use them. [00:08:09] Harmony connects the topic to broader industry conversations on diversity and inclusion. Peculiar explains that diverse leadership brings different perspectives, experiences, and voices into decision making and uses CHAOSS as an example. [00:10:30] Dawn expands on how seeing leaders “who look like you” motivates people to participate and aspire to leadership. [00:11:28] Georg talks about diversity as social justice and explains benefits for the projects: resilience, innovation, and better products for diverse users. [00:14:25] Peculiar shares the three metrics and why there were chosen. Dawn adds that guides are designed to change projects, not just describe them. [00:18:09] Georg notes Board/Council Diversity is the most intuitive to measure and Dawn cautions that many aspects of identity are invisible and the guide recommends surveys to ask community members whether they feel represented and heard. [00:21:03] Georg explains sponsorship vs. mentorship. Peculiar shares her own experience of being advocated for and supported in open source. Dawn tells the story of Danese Cooper sponsoring her showing how sponsorship accelerates careers. [00:25:27] Georg explains Inclusive Leadership as the governance scaffolding and Peculiar describes what the guide offers. [00:27:50] Harmony asks how they can implement the guide and monitor progress. Peculiar highlights some implementation steps and Dawn re-emphasizes using recurring surveys as monitoring tools. [00:33:27] Dawn notes that every practitioner guide includes a Cautions and Considerations section, and Georg reminds us that interpersonal relationships are crucial for understanding how people experience the community. Value Adds (Picks) of the week: [00:35:25] Harmony's pick is n8n and automations. [00:36:10] Georg's pick is looking forward to the holidays with his family. [00:37:54] Dawn's pick is watching chunky squirrels play outside her window. [00:38:24] Peculiar's pick is taking time to rest. Panelists: Harmony Elendu Georg Link Guests: Dawn Foster Peculiar Umeh Links: CHAOSS (https://chaoss.community/) CHAOSS Project X (https://twitter.com/chaossproj?lang=en) CHAOSScast Podcast (https://podcast.chaoss.community/) CHAOSS YouTube (https://www.youtube.com/@CHAOSStube/videos) podcast@chaoss.community (mailto:podcast@chaoss.community) Georg Link Website (https://georg.link/) Harmony Elendu X (https://x.com/ogaharmony) Dawn Foster X (https://twitter.com/geekygirldawn?lang=en) Peculiar Umeh LinkedIn (https://www.linkedin.com/in/peculiar-c-umeh/) CHAOSS Practitioner Guide: Getting Started with Building Diverse Leadership (https://chaoss.community/practitioner-guide-diverse-leadership/) About the CHAOSS Practitioner Guides (https://chaoss.community/about-chaoss-practitioner-guides/) The Linux Foundation Report -Diversity, Equity, and Inclusion in Open Source (https://www.linuxfoundation.org/research/the-2021-linux-foundation-report-on-diversity-equity-and-inclusion-in-open-source?__hstc=14121576.ca3b263457931924011dadacce615967.1684843406300.1759854334257.1759905660008.767&__hssc=14121576.4.1759905660008&__hsfp=3558574752) The Linux Foundation-Decentralized innovation. Built on trust. (https://www.linuxfoundation.org/?__hstc=14121576.ca3b263457931924011dadacce615967.1684843406300.1759854334257.1759905660008.767&__hssc=14121576.4.1759905660008&__hsfp=3558574752) Inclusive Leadership: Effecting change: Introduction | OpenLearn-Open University (https://www.open.edu/openlearn/education-development/inclusive-leadership-effecting-change/content-sect) CHAOSS Data Use Awareness Recommendation: Privacy and Ethics (https://www.open.edu/openlearn/education-development/inclusive-leadership-effecting-change/content-sect) n8n (https://n8n.io/) Previous Practitioner Guide Episodes: Episode 85: Introducing CHAOSS Practitioner Guides: #1 Responsiveness (https://podcast.chaoss.community/85) Episode 88: Practitioner Guides: #2 Contributor Sustainability (https://podcast.chaoss.community/88) Episode 89: Practitioner Guides : #3 Organizational Participation (https://podcast.chaoss.community/89) Episode 97: Practitioner Guides: #4 Security (https://podcast.chaoss.community/97) Episode 120: Practitioner Guides: #5 Demonstrating Organizational Value (https://podcast.chaoss.community/120) Episode 123: Practitioner Guides: #6 Sunsetting an Open Source Project (https://podcast.chaoss.community/123) Special Guest: Peculiar Umeh.
In this episode, Chris and Jim Cover - Blackhawks, Penquins, and Islanders Game Reviews - Team Sustainability - Team, Player, and League Stats - AHL News From All of Us at Kraken Fancast, Happy Thanksgiving www.seattlekrakenfancast.com Music provided by Avenue East https://open.spotify.com/artist/5SoHjKsBG5CCrmTrbato10 Trapper Robbins https://open.spotify.com/artist/60WJGTw4Jxox175oDVEm0z
This episode is sponsored by Deel.Ensure fair, consistent reviews with Deel's calibration template. Deel's free Performance Calibration Template helps HR teams and managers run more equitable, structured reviews. Use it to align evaluations with business goals,reduce bias in ratings, and ensure every performance conversation is fair, consistent,and grounded in shared standards.Download now: https://www.deel.com/nickdayIn this episode of the HR L&D Podcast, host Nick Day is joined by behavioural science expert Georgie Cooke, Co-Founder at Lima Delta, to explore why most organisational change fails and what HR and L&D can do to make change stick. The conversation explains how human psychology shapes employee resistance, how culture and micro cultures influence adoption, and why traditional training alone does not create real behaviour change.You will hear practical frameworks including the Inspire, Train, Sustain method for designing change, the psychological headwinds that block adoption, and simple ways to analyse your culture before launching any transformation. The discussion also covers how to turn values and leadership expectations into lived behaviours, how to support managers as key influencers, and how to sustain change through nudges, tools, environment design, and ongoing reinforcement.Whether you work in HR, learning and development, organisational design, or leadership, this episode offers a clear roadmap for creating lasting behaviour change. Expect actionable steps to increase adoption, reduce change fatigue, strengthen engagement, and build learning experiences that actually shift habits, embed culture, and deliver long term impact across your organisation.Whitepaper: https://bit.ly/4nwnITd Lima Delta's Company Website: https://bit.ly/4pJ54ZP Connect with Georgie on LinkedIn: https://www.linkedin.com/in/georgina-cooke-ld/ Nick Day's LinkedIn: https://www.linkedin.com/in/nickday/ Find your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7
Two athletes prove that getting older can mean getting stronger. We share how CrossFit, routine, and smart scaling rebuilt capacity after surgery, reversed a long decline, and made real life feel lighter.• why “I'm getting old” is the wrong script• early sports roots shaping mindset and grit• starting CrossFit in your 60s with coaching and progressions• Abigail's CDH1 gene story and total gastrectomy• rebuilding weight, strength, and confidence with scaling• shifting from endurance-only to strength-centered training• being “ready for anything” outside the gym• avoiding injury by managing ego and volume• how CrossFit complements swimming, running, and daily demands• protein choices, simple nutrition wins, and body comp shifts• sleep routines that support recovery and longevity• parting advice: train for yourself and keep the planBe on the lookout for next week's episode
In today's episode, Neil delves into the Japanese 5S system, a methodology for organizing workspaces to enhance efficiency, safety, and productivity. Drawing from his 26 years of experience in tutoring, teaching, and coaching, Neil explains the five key components of the 5S system: Sort, Set in Order, Shine, Standardize, and Sustain. Neil illustrates how these principles can be applied not only in professional settings but also in personal life, encouraging listeners to declutter, organize, and maintain their environments for improved performance and well-being. KEY TAKEAWAYS Understanding the 5S System: The 5S system is a methodology for organizing a workspace to enhance efficiency, safety, and productivity. It consists of five steps: Sort, Set in Order, Shine, Standardize, and Sustain, which aim to reduce waste and improve quality. Application of 5S in Personal and Professional Life: The principles of the 5S system can be applied not only in workspaces but also in personal life. By decluttering, organizing, and maintaining cleanliness. Importance of Standard Operating Procedures (SOPs): Establishing clear procedures and standards is crucial for maintaining organization and cleanliness. Continuous Improvement (Kaizen): The concept of Kaizen, or continuous improvement, is integral to the 5S philosophy. By making small, incremental changes over time. Personal Reflection and Adaptation: The speaker encourages listeners to reflect on their own practices and consider how implementing the 5S system could lead to improvements in their lives. BEST MOMENTS "The 5S system is a methodology, a systematic approach to organizing a workspace for efficiency, safety, and productivity." "The goal behind this one is to declutter and eliminate waste by keeping just the essential tools and materials." "If you do the same thing the same way every single time, making it streamlined and efficient, then the chance of things going wrong is massively reduced." "Just imagine the 5S system to your life, not just your workspace. What would that do for you?" "Maybe this is it for you. What would applying 5S do for your messy life?" VALUABLE RESOURCES www.Neilcowmeadow.com info@neilcowmeadow.com HOST BIO Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years' experience in the business of helping people. Learn how to start, grow and love your business with Neil's invaluable advice and tips without the buzzwords and BS! This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Molly Patrick teaches us about creating a values-driven business through genuine connection, radical honesty, and community that sustains itself without ads, gimmicks, or burnout. Molly is the co-founder of Clean Food Dirty Girl, a global community known for its honest, inclusive approach to plant-based living. Raised off-grid in New Mexico, Molly learned early to value simplicity, hard work, and humor - principles that still shape her work today. A lifelong vegetarian and vegan since 2010, she has been alcohol- and cigarette-free since 2015 and now lives on the island of Maui, leading a thriving movement that helps people eat more plants and live more intentionally. For over a decade, Molly has built a thriving global community around eating more plants, not through viral hacks or paid ads, but through heart, storytelling, and trust. She has turned authenticity into strategy and connection into sustainability. In this conversation, she and Megan dive deep into what makes communities stick, how to serve before you sell, and why writing to your audience like a friend will always outperform clever marketing. Key points discussed include: Build trust, not traffic: Community outlasts algorithms every time. Show up human: People connect with your truth, not your polish. Serve before you sell: Generosity creates loyalty that no ad can buy. Email is still gold: Talk to your audience like a best friend, not a brand. Hold it lightly: You can't force connection. Create space for it. Listen and evolve: Feedback is a gift, not a critique. Sustain through simplicity: When you remove the fluff, your message shines. Community over clicks: Real relationships build the most resilient businesses. Connect with Molly Patrick Website | Instagram
(0:00) Eagles top NFC despite offensive struggles(21:00) Week 12 power rankings(32:00) Jerry Jones praises Dak's leadership(43:00) Andy Reid addresses Chiefs' record(51:00) OWAC Week 11(53:00) Cam Skattebo responds to WWE appearance backlash Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week, Sam is joined by Natalie Rizzo, a plant based sports dietitian. Sam and Natalie chat about the most important considerations related to nutrition performance! To learn more about Natalie Rizzo go to: https://www.instagram.com/greenletes/ https://www.cookunity.com/blog/cookunity-nyrr-marathon-fuel-to-finish ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week, Sam is joined by Natalie Rizzo, a plant based sports dietitian. Sam and Natalie chat about the most important considerations related to nutrition performance! To learn more about Natalie Rizzo go to: https://www.instagram.com/greenletes/ https://www.cookunity.com/blog/cookunity-nyrr-marathon-fuel-to-finish ALL things Find Food Freedom: Get your Insurance Benefits Checked: https://bit.ly/FFFinsurance Instagram: @find.food.freedom TikTok: @findfoodfreedom Website:https://find-foodfreedom.com/ Join the FFF Monthly Membership here: https://findfoodfreedommembership.com and use the code 'IWANTFOODFREEDOM' for 3 months completely FREE! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Our GREAT Friend Megan Ziegelhofer of Mount Dora Christian Academy is back with some great tips on how to Build and Sustain a Winning Culture! Megan does a great job at her school and she's also a member of the NIAAA's National Teaching Faculty! THIS is WEDNESDAY WISDOM on The Educational AD Podcast!
They say breakfast is the most important meal of the day - but what happens when thousands of children arrive at school too hungry to learn? In this programme, Jaega Wise looks into how the Government's new free breakfast club scheme is being rolled out across England, seven months into a trial involving 750 primary schools. While the policy which aims to tackle hunger and improve attendance is welcomed by all, schools and campaigners raise questions about it's future funding and the exclusion of secondary schools and some special school pupils.At Holy Trinity Church of England School in Tottenham, Jaega visits a breakfast club being run in partnership with Chefs in Schools, where hot food is cooked fresh each morning in the same kitchen that serves lunch. In Weston-super-Mare, headteacher Marie Berry explains why her school's breakfast club is a lifeline for families - and why she's keen to be included in the new scheme. Campaigners at Sustain argue breakfast clubs could be a powerful tool to support local food producers and promote sustainable sourcing - and urge the Government to back that vision.We also hear from the charity Magic Breakfast, which provides food to 300,000 children at breakfast clubs every day, and from Olivia Bailey MP at the Department for Education. Food writer Michael Zee of @SymmetryBreakfast discusses Britain's breakfast culture, and why we so often eat the same thing every day.Presented by Jaega Wise Produced by Natalie Donovan for BBC Audio in Bristol.
Thank you to the folks at Sustain (https://sustainoss.org/) for providing the hosting account for CHAOSSCast! CHAOSScast – Episode 123 This episode of the CHAOSScast features hosts Harmony Elendu and Alice Sowerby, along with guests Stefka Dimitrova and Dawn Foster, discussing the process of sunsetting open source projects. Dawn and Stefka share their extensive experiences and the importance of managing the lifecycle of open source projects responsibly. They delve into the specifics of the 'Getting Started with Sunsetting an Open Source Project' guide from Dawn's series of practitioner guides, which aim to help practitioners, not just experts, interpret data and improve their project health. Key topics include identifying inactive projects, the responsible steps for sunsetting, and the crucial role of communication within the community. The episode also touches upon metrics to determine project activity and archive responsibly, highlighting that the process goes beyond simply pressing an 'archive' button. Hit download now to hear more! [00:00:23] The hosts and guests introduce themselves. [00:02:09] Dawn explains the purpose of the CHAOSS Practitioner Guides. [00:04:54] Harmony asks Dawn what inspired her to write the “Getting Started with Sunsetting an Open Source Project” guide. She highlights the problem of inactive, unarchived projects creating security and reputational risks and being inspired by VMware's internal sunset process let by Stefka when they both worked there. [00:06:23] Dawn explains why projects shouldn't remain unarchived and who the guide is intended for. [00:07:30] Stefka shares her background and how she got started with sunsetting projects while she was at VMware. [00:10:33] Dawn discusses the three Primary metrics: Change Requests, New Issues, and Technical Forks. [00:12:10] Harmony asks how to identify a functionally abandoned project and Dawn explains if there's no updates or security patches it's likely abandoned. [00:13:07] Stefka outlines some responsible “sunsetting” steps. [00:16:16] Harmony asks what to do if an active project decides to wind down and Stefka says it's better to decide proactively while still active, plan and communicate early, re-evaluate priorities, and prepare alternatives. [00:17:31] Dawn adds within companies, it must involve PR and customer teams to manage impact and have a transition plan and timeline. [00:18:20] Alice summarizes the dual responsibility of both OSPOs and maintainers to recognize when it's time to sunset and Stefka shares an example that was helpful for the teams she worked with. [00:21:17] Alice reflects that open source is about people as much as technology and managing emotional transitions is vital. [00:21:58] Final takeaways: Dawn encourages listeners to read the guide and follow its step-by-step approach for responsible project sunsetting and Stefka encourages people to be ready for the sunset form the start of a project and keep the guide handy as a reference for your teams. Value Adds (Picks) of the week: [00:23:36] Dawn's pick is her 3D printer. [00:24:47] Harmony's pick is talking a walk after the rain. [00:25:52] Stefka's pick is working with people at the Playback Theatre. [00:26:59] Alice's pick is Vitamin B3 for skin cancer prevention. Panelists: Harmony Elendu Alice Sowerby Guests: Dawn Foster Stefka Dimitrova Links: CHAOSS (https://chaoss.community/) CHAOSS Project X (https://twitter.com/chaossproj?lang=en) CHAOSScast Podcast (https://podcast.chaoss.community/) CHAOSS YouTube (https://www.youtube.com/@CHAOSStube/videos) podcast@chaoss.community (mailto:podcast@chaoss.community) Harmony Elendu X (https://x.com/ogaharmony) Alice Sowerby LinkedIn (https://www.linkedin.com/in/alice-sowerby-ba692a13/?originalSubdomain=uk) Dawn Foster X (https://twitter.com/geekygirldawn?lang=en) Stefka Dimitrova LinkedIn (https://www.linkedin.com/in/stdimitrova/) CHAOSS: Practitioner Guide: Getting Started with Sunsetting an Open Source Project (https://chaoss.community/practitioner-guide-sunset/) CHAOSS: About the CHAOSS Practitioner Guides (https://chaoss.community/about-chaoss-practitioner-guides/) When and How to Deprecate an Open Source Project by Stefka Dimitrova (https://blogs.vmware.com/opensource/2022/09/29/when-and-how-to-deprecate-an-open-source-project/) Deprecating an Open Source Project, Part 2 by Stefka Dimitrova (https://blogs.vmware.com/opensource/2023/05/17/deprecating-an-open-source-project-part-2/) Simple Steps for a Calm “Sunset”- Stefka Dimitrova's video from the Open Source Summit in Europe (2022) (https://www.youtube.com/watch?v=OdpkMkoKtDY) Dos and don'ts when sunsetting open source projects (GitHub Blog) (https://github.blog/open-source/maintainers/dos-and-donts-when-sunsetting-open-source-projects/) Shutting Down An Open Source Project (TODO Group Guide) (https://todogroup.org/resources/guides/shutting-down-an-open-source-project/?__hstc=14121576.ca3b263457931924011dadacce615967.1684843406300.1759854334257.1759905660008.767&__hssc=14121576.2.1759905660008&__hsfp=4218151876) When to Send Flowers? End of Life and End of Support Across the Ecosystem-Allen Friedman's video Open Source Summit (https://www.youtube.com/watch?v=ZgWwiKLB6hE) 10 quick tips for making your software outlive your job (white paper) (https://arxiv.org/abs/2505.06484) Playback Theatre Network (https://playbacktheatrenetwork.org/) Vitamin B3 can help protect against skin cancer. Here's who may benefit (npr) (https://www.npr.org/2025/09/17/nx-s1-5544145/vitamin-b3-can-help-protect-against-skin-cancer-heres-who-may-benefit) Special Guest: Stefka Dimitrova.
God Can Sustain You Anywhere | ദൈവത്തിന് നിങ്ങളെ എവിടെയും പുലർത്തുവാൻ കഴിയും | Malayalam Christian Messages | Br. Damien Antony | Morning Glory Podcast - 1762 | 13 Nov 2025
How do you not just succeed once, but keep delivering for a lifetime? In this 90-minute session, Damien Strouthos - actor, coach and founder of The Resilient Actor shares the 5 essentials to perform at your best, stay resilient, and thrive in one of the toughest industries in the world. Drawing on high-performance principles and years of professional experience, Damien offers practical tools and strategies that help actors align craft, career and well-being for long-term success. Damien Strouthos is an award-winning actor, best known for his work in the Foxtel series The Twelve and HBO Max/BBC's The Tourist, with a career spanning film, television, and theatre. On screen, he's appeared in Heartbreak High(Netflix), One Night (Paramount+), Last King of the Cross (Paramount+), Home and Away, and Pieces of Her (Netflix). His feature film credits include Transfusion, directed by Matt Nable, I Am Woman, and Peter Rabbit 1 and; 2. Damien is also an accomplished theatre performer, having worked with Sydney Theatre Company, Bell Shakespeare, Belvoir, and Sport for Jove, most recently appearing in Death of a Salesman opposite Anthony LaPaglia.
My guest for Episode #539 of the Lean Blog Interviews Podcast is Darren Walsh, author of Making Lean and Continuous Improvement Work: A Leader's Guide to Increasing Consistency and Getting Significantly More Done in Less Time. Episode page with video, transcript, and more Darren is the Director and Leadership Coach at Making Lean Work Ltd and holds a master's degree from the Lean Enterprise Research Centre at Cardiff University. He brings more than 25 years of experience helping leaders transform organizations in automotive, aerospace, medical devices, energy, and healthcare. In this episode, Darren and Mark explore why so many Lean and continuous improvement programs fail to sustain—and how leaders can build the right systems and habits to make improvement last. Darren explains the three common pitfalls he's seen across industries: choosing the wrong improvement approach, relying on traditional “solution thinking,” and lacking consistent leadership routines. Darren also introduces his DAMI model—Define, Achieve, Maintain, Improve—as a way for organizations to avoid “kaizening chaos” and instead create a stable foundation for improvement. He shares stories from across sectors, including healthcare examples where better standards and daily management led to faster care, higher throughput, and dramatically lower mortality rates. Mark and Darren discuss the difference between problem-solving and firefighting, the danger of “shiny Lean” initiatives that don't address core issues, and the leadership routines that keep everyone aligned and focused on the right problems. The conversation offers a grounded reminder that Lean isn't about tools or jargon—it's about building consistency, clarity, and capability throughout the organization. “You can't kaizen chaos. First, you have to define and stabilize the standard.” “Most organizations say they want improvement—but they haven't built the routines to sustain it.” “If every team in your business is working on the right problem, that's an incredibly powerful organization.” “Firefighting feels heroic, but it hides the real causes and keeps us from solving them.” Questions, Notes, and Highlights: What's your Lean origin story? How did you first get introduced to Lean and continuous improvement? You've worked across industries—from electronics to oil and gas. How do you overcome the “we're different” resistance when applying Lean in new settings? Why do some organizations still associate Lean with cost-cutting instead of learning and improvement? What led you to write Making Lean and Continuous Improvement Work? What problems were you seeing again and again? Can you explain the three common pitfalls you describe in the book? What is the DAMI model—Define, Achieve, Maintain, Improve—and how can leaders use it effectively? How can organizations build a strong foundation for improvement before jumping into tools like 5S or Kaizen? What are the essential leadership routines for sustaining Lean and consistency? Why do so many teams fall into firefighting mode, and how can leaders break that habit? How can visual management and daily management systems help teams focus on the right problems? How do you balance working on small employee-driven Kaizen improvements versus larger, strategic problems? You've said, “You can't Kaizen chaos.” What does that mean in practice? What lessons from the healthcare case study—cutting waiting times by 88%—stand out most to you? How can leaders ensure alignment and help every team work on the right things? What's next for your work and research? What will your next book focus on? This podcast is part of the #LeanCommunicators network.
In Part 3 of the Desire Series, Nicola explores how desire is sustained over time through the subtle dance between intimacy and spaciousness. Drawing on the elemental metaphor of fire and air, she shares how passion naturally ebbs when a relationship becomes “too known,” and how introducing gentle space, play, and mystery can reignite the spark.It's about learning to feel the moment and when to lean in, when to let it breathe, give silence, or take space.You'll hear:• Why too much safety can unintentionally dim attraction • How to introduce healthy tension without conflict or games • The role of pause, play, and subtlety in sustaining desire • How to stay connected and stay sovereign in partnershipThis conversation invites you to re-sensitize to your own energy, to your partner's rhythm, and to the aliveness that lives in the space between you.Subscribe to Nicola's Newsletter for intimacy and communication content, along with exclusive special offers.Connect with Nicola on InstagramSubscribe to Nicola's YouTube Channel Browse Nicola's offerings on her WebsiteBecause we love to reward effort, email a screenshot of your review of Divine Union to info@nicolanavon.com to receive a free gift. Looking to start your own podcast?Nicola's Top Podcast Tools:Power Up Podcasting CourseBuzzsprout Podcast Hosting Platform*Nicola is an Affiliate for these productsBy accessing this Podcast, I acknowledge that the entire contents are the property of Nicole Navon, or used by Nicole Navon with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use the Podcast only for personal or other non-commercial, educational purposes. No other use of this Podcast may be made, including, without limitation, reproduction, retransmission, or editing.This podcast is for education...
3772 – November 11, 2025 – Was It Worth It? – Almighty God, Lord of Hosts, we call out to you as the One who is sovereign over all. Watch over and protect our nation's military members and their families. Sustain them with your everlasting arms. As they serve around the world, we ask that you guard their families and loved ... The post Was It Worth It? appeared first on CSC Talk Radio.
Welcome back to Wake Up Into Your Dream!Barry is back with a power-packed episode on taking back your territory. In this season, God is teaching us to walk in obedience and faithfully serve our divine assignments, this is how we practically occupy in the earth. The Kingdom of God is love and truth in motion, advancing the King's domain wherever we go.But remember: we can't have authority over what we don't love. True authority flows from the Father's heart, and only love can sustain what we're called to build.Subscribe now for Spirit-filled, faith-charged teachings that will ignite your spirit, awaken your authority, and equip you to walk in the fullness of everything God has destined for this generation.
What if the secret to growth isn't chasing the next trend—but carrying a dream with enough grit to outlast them? In this episode, Adriana Castro shares how she turned Colombian craftsmanship and business discipline into a timeless accessories brand. Leaving a safe corporate path for design school, she transformed professors into mentors and built her first collection—and its production—from the ground up in Barranquilla. Adriana breaks down her hybrid strategy of pairing indigenous natural fibers with noble, long-lasting materials, and how stewardship programs like “certificates of adoption” can give accessories deeper meaning and legacy.The conversation gets real about pricing, margins, and the danger of designing aspirationally without scale. Adriana opens up about balancing passion projects with profitability, identifying her true customer through data, and letting hero products carry the brand. From Sarah Jessica Parker rewearing the Eva Clutch to navigating the mental health side of entrepreneurship, Adriana's story is both grounded and inspiring—a reminder that longevity comes from clarity, consistency, and care.
Atlanta Falcons Analyst Dave Archer talks about being excited to try some German beer, some of the positives offensively from the loss to the Patriots, staying out of 3rd and long, what we saw from Jalon Walker, how the Falcons continue to use Kaden Elliss in different ways, where Michael PEnix is 10 starts into his career, and how the Falcons match up with the Colts.
At almost every stage, Caribbean countries have had to justify whether their markets can support advanced digital technologies. Co-Founder and CEO of Paradise Mobile, Sam Tabbara, joins us in this episode to share his thoughts on issues including: * the claims by major regional telcos that there was no business case for 5G in the region; * whether it is possible and plausible for less populous or lower-income Caribbean countries to sustain advanced digital technologies; * the role of the regulator in the emerging construct; and * what is next for Paradise Mobile in the Caribbean region. The episode, show notes and links to some of the things mentioned during the episode can be found on the ICT Pulse Podcast Page (www.ict-pulse.com/category/podcast/) Enjoyed the episode? Do rate the show and leave us a review! Also, connect with us on: Facebook – https://www.facebook.com/ICTPulse/ Instagram – https://www.instagram.com/ictpulse/ Twitter – https://twitter.com/ICTPulse LinkedIn – https://www.linkedin.com/company/3745954/admin/ Join our mailing list: http://eepurl.com/qnUtj Music credit: The Last Word (Oui Ma Chérie), by Andy Narrell Podcast editing support: Mayra Bonilla Lopez ---------------
In this episode, we explore how leaders multiply when they're given space to grow in their own backyard. Shawn and Ralana share how leadership scales through hands-on learning, mentoring, and support: invited into family, given a voice, and developed as they navigate the Start → Strengthen → Sustain journey.You'll see why true multiplication comes from creating environments where leaders do, learn, and grow together. If you want practical strategies to develop leaders who can lead beyond you, this conversation is a must-hear.Covo Multipliers:Join the Signal Group: To connect with others living the co-vocational lifestyle, share wins/challenges, and get early access to event updates: https://forms.gle/TWB6kGRQWdpgbvFu8Visit covomultipliers.com for upcoming training, immersions, and resources. 4 Fields Training November 7-9 - SIGN UP NOW.
Todd Cherches is the CEO and co-founder of BigBlueGumball, a NYC-based leadership and executive coaching firm. He is a member of Marshall Goldsmith's “MG 100 Coaches,” a three-time award-winning adjunct professor of leadership at NYU, a lecturer on leadership at Columbia University, a TEDx speaker, and the author of the groundbreaking book, "VisuaLeadership: Leveraging the Power of Visual Thinking in Leadership and in Life."In today's episode of Smashing the Plateau, you will learn how to leverage relationships, community, and visual thinking to build a thriving business after leaving the corporate world.Todd and I discuss:What led Todd to start his own business [02:47]Key challenges in balancing business development and client work [03:32]The importance of relationships and community for business growth [04:21]How teaching, speaking, and content creation fuel relationship building [05:22]Keeping relationships warm over time—especially for introverts [06:36]Using LinkedIn to nurture your network [06:36]The power of metaphors, analogies, and visual leadership for entrepreneurs [10:16]Four ways to communicate ideas visually [11:14]How visual thinking helps corporate refugees stand out [15:53]Becoming a resource for organizations in a VUCA world [16:55]Todd's “four G's” philosophy for leadership and community [22:14]How to start building your network and why it's never too late [24:19]Learn more about Todd at:https://www.toddcherches.com/https://www.amazon.com/VisuaLeadership-Leveraging-Visual-Thinking-Leadership/dp/1642933376https://www.linkedin.com/in/toddcherches/Thank you to our sponsor:The Smashing the Plateau CommunityReady to level up? Subscribe for exclusive tips and strategies to drive your success forward!
Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're helping busy business owners learn how to grow and sustain their business without burning out and create real balance in life.Samantha Parrinello is recognized as a leading executive coach, specializing in helping top-performing executives and entrepreneurs reclaim their most valuable resource—time. With a proven track record of transforming leaders from overwhelmed to optimized, Samantha blends decades of senior leadership experience with cutting-edge performance frameworks. Her clients regularly regain 10–20 hours a week while scaling their businesses faster and living with more freedom. Known as the master of time management and optimization, Samantha has become the go-to coach for leaders who want to multiply their impact without sacrificing their lives outside of work.Connect with Samantha Here: www.linkedin.com/in/samanthaparrinellohttps://www.instagram.com/samantharose332/https://www.facebook.com/samantha.parrinello332/https://samanthaparrinello.com/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/
Author and journalist John H. Richardson joins me to ruminate on his new book, Luigi: The Making and the Meaning, published by Simon & Schuster. In line with the book's title, we discuss the making and the meaning of Luigi Mangione, currently on trial for the alleged killing of UnitedHealthcare CEO Brian Thompson. In his full book treatment of the case, Richardson follows the breadcrumbs Mangione left behind, painting a vivid picture of his influences and thinking, situating this violent act within our revolutionary moment. // Episode notes: https://www.lastborninthewilderness.com/episodes/john-richardson-2 // Sustain + support: https://www.patreon.com/lastborninthewilderness // Donate: https://www.paypal.me/lastbornpodcast
In this live episode, we highlight the urgent need to support Black educators and explore how Sterling Grimes is leading the charge with his new coalition, the Black Men Education Network (BMEN). This innovative hub is dedicated to creating the conditions necessary to recruit, retain, and sustain Black men in education—vital to shaping a diverse and equitable workforce. Join us as we discuss the importance of community, resources, and leadership in building a stronger future for Black educators.Follow Sterling Grimes Follow Black Men Education Network Check out bmenetwork.org
Mike Johnson, Beau Morgan, and Ali Mac continue to preview the Atlanta Falcons matchup with the New England Patriots on Sunday, talk about what matchups they are concerned about and what matchups they feel good about when it comes to the Falcons offense taking on the Patriots defense, let you hear Atlanta Falcons Offensive Coordinator Zac Robinson address the criticisms about the offense being predictable, react to what Coach Robinson had to say, and talk about how the Falcons offensive line must play better, but it being hard to sustain blocks when the opposing defense knows the play you're about to run.
Thank you to the folks at Sustain (https://sustainoss.org/) for providing the hosting account for CHAOSSCast! CHAOSScast – Episode 122 In this episode of CHAOSScast, host Georg and co-host Alice introduce a special feature showcasing the “CHAOTICS of the Month” who are members recognized for their exceptional contributions to the CHAOSS open source community. Today, they chat with David Lippert, Victoria Ottah, and Cali Dolfi. David Lippert, Director of the Open Source Program Office at George Washington University, discusses his journey into academia and open source with a focus on public interest technology. Victoria Otta, a UX designer and accessibility advocate, shares her experiences and contributions to the CHAOSS community, particularly in accessibility auditing and inclusion of people with disabilities in open source. Cali Dolfi, a senior data scientist at Red Hat, talks about her work in community data analysis and the Data Science Working Group. Hit download now to hear more! [00:01:42] Georg highlights the purpose of the today's episode that includes three guests from the “CHAOTICS of the Month” series. [00:01:56] The first CHAOTIC guest is David Lippert. He shares his background being a former software and data engineer, now in academia, and works under a Sloan Foundation grant supporting university OSPOs. [00:05:17] Georg addresses the lack of open source awareness among faculty and encourages integration of open source into academic programs. [00:06:37] David shares his connection to CHAOSS, joining through the CURRIOSS network of academic OSPOs and talks about working with the UN SDG Working Group to measure global impact through open source. He mentions two GWU students won a UN hackathon related to open source data management. [00:10:56] David talks about how metrics vary based on context ( IT department vs. researcher focus). [00:12:44] The next CHAOTIC guest is Victoria Ottah. She shares her background and her journey into CHAOSS, which is the first open source community she joined. CHAOSS provided clarity and mentorship since she was initially struggling as a designer and mentions having early support from Ruth and other maintainers. [00:16:18] Victoria discusses the need to make GitHub and contribution platforms more welcoming to designers and suggests simplified onboarding and linking repositories to Figma or design workspaces. [00:17:45] Victoria's career goals and focus for 2026 is being a certified accessibility advocate to CHAOSS web projects and advocates for including people with disabilities early in the open source design and development process. [00:20:39] Find out where you can connect with Victoria online. [00:21:33] The last CHAOTIC guest is Cali Dolfi. She shares her background, starting as a data science intern in 2020, and focused on community analytics. She works with CHAOSS tools Augur and 8Knot for data visualization and analysis. [00:25:26] Cali is really excited about working in the Data Science Working Group, collaborating with researchers to explore methods for analyzing open source communities, and developing Practitioner Guides to help organizations interpret metrics effectively. [00:28:03] Cali encourages new contributors to start by joining working groups aligned with their interests and notes that groups are small and welcoming, offering mentorship and practical work. Value Adds (Picks) of the week: [00:30:40] Georg's pick is drying garden herbs in a dehydrator to make tea. [00:31:06] Alice's pick is tending a backyard pond and raising goldfish. [00:33:03] David's pick is hosting a movie night featuring, The Internet's Own Boy: The Story of Aaron Swartz, to inspire ethics in open source. [00:34:59] Victoria's pick is being proud of reaching her fitness goals. [00:35:23] Cali's pick is celebrating recovery from ACL surgery and returning to running and playing volleyball after two years. Panelists: Georg Link Alice Sowerby Guests: David Lippert Victoria Ottah Cali Dolfi Links: CHAOSS (https://chaoss.community/) CHAOSS Project X (https://twitter.com/chaossproj?lang=en) CHAOSScast Podcast (https://podcast.chaoss.community/) CHAOSS YouTube (https://www.youtube.com/@CHAOSStube/videos) CHAOSS Slack (https://chaoss-workspace.slack.com/join/shared_invite/zt-r65szij9-QajX59hkZUct82b0uACA6g#/shared-invite/email) podcast@chaoss.community (mailto:podcast@chaoss.community) Georg Link Website (https://georg.link/) Alice Sowerby LinkedIn (https://www.linkedin.com/in/alice-sowerby-ba692a13/?originalSubdomain=uk) David Lippert Bluesky (https://bsky.app/profile/david-lippert.bsky.social) David Lippert GitHub (https://github.com/david-lippert) Victoria Ottah Website (https://toriannenna-blog.medium.com/) Victoria Ottah LinkedIn (https://www.linkedin.com/in/victoria-ottah-7294481ba/) CHAOSScast Podcast episode featuring Victoria Ottah (https://podcast.chaoss.community/guests/victoria-ottah) Cali Dolfi LinkedIn (https://www.linkedin.com/in/calidolfi/) CHAOSScast Podcast episodes featuring Cali Dolfi (https://podcast.chaoss.community/guests/cali-dolfi) CHAOTIC of the Month - David Lippert (CHAOSS Monthly-GitHub) (https://github.com/chaoss/community/discussions/732#discussioncomment-14578553) CHAOTIC of the Month – Victoria Ottah (CHAOSS Monthly-GitHub) (https://github.com/chaoss/community/discussions/734) CHAOTIC of the Month - Cali Dolfi (CHAOSS Monthly-GitHub) (https://github.com/chaoss/community/discussions/728) CURIOSS (https://curioss.org/) CHAOSS United Nations Sustainable Development Goals (UN SDG) Working Group (https://github.com/chaoss/wg-un-sdg) CHAOSS Data Science Working Group (https://github.com/chaoss/wg-data-science) The Internet's Own Boy: The Story of Aaron Swartz (https://www.imdb.com/title/tt3268458/) Special Guests: Cali Dolfi and Victoria Ottah.
Hedge fund assets now surpass $5 trillion. But in a risk-laden market, what will be the impact of macro and micro trends on future growth? Jack Weiss, Head of Cross Asset Hedge Fund Sales, explores what's next for hedge funds with Greg Hart, Head of Global Markets Sales – U.S. This episode was recorded on October 23, 2025.
Today's Word for the Day is "SUSTAIN" If you listen to Word for the Day on audio and have never checked out the video, you can do so on our YouTube channel at youtube.com/@fbmmediastudios. To receive your Word for the Day by e-mail, go to http://fbmaryville.org/wordfortheday to sign up.
Hr 4 - How do the Titans sustain first half success for four quarters?See omnystudio.com/listener for privacy information.
HR3 - Falcons top priority must be figuring out how to sustain drives on offense In hour three Mike Johnson, Beau Morgan, and Ali Mac let listeners call in and give their take on the Atlanta Falcons embarrassing 34-10 loss to the Miami Dolphins at home yesterday in the Wake Up Call, and explain why they think Falcons Owner Arthur Blank and Falcons CEO Rich McKay are not to blame for the Falcons failures on field. Then, Mike, Beau, and Ali spend some time with former Atlanta Falcons quarterback, and now analyst for the Atlanta Falcons Radio Network Dave Archer! Ali, Mike, Beau, and Dave discuss what Dave thinks priority number one should be for Falcons Head Coach Raheem Morris and the team to get back on track, if the Falcons need to have wide receivers run more in breaking routes, how the Falcons can put more wrinkles into their offense, and if there is anything the Falcons defense can do schematically to be better against the run. The Morning Shift crew also continues to let callers give their take on the Falcons 34-10 loss to the Dolphins, explain why they think Falcons running back Bijan Robinson's early season numbers are starting to feel like empty calories, and then close out hour three by diving into the life of Beau “Squidbilly” Morgan in The Life of Squid!
Hr 4 - How do the Titans sustain first half success for four quarters?See omnystudio.com/listener for privacy information.
10-24 Papa & Silver Show with Larry Krueger - Hour 3: Demeco Ryans details the challenge of facing Christian McCaffrey. Can he sustain this level of workload?See omnystudio.com/listener for privacy information.
This week on Veteran On the Move, we welcome Tony Crescenzo, a Marine Corps veteran whose incredible journey spans from counter-intelligence and working undercover for NIS (NCIS) to the technology C-suite. Tony shares his remarkable pivot from military life, including a wrongful court-martial that was later overturned, into becoming a sought-after "CEO for hire" for tech startups. He emphasizes the essential role of veteran mentors in a successful transition. Listen in as he breaks down the stages of business growth, detailing what military leaders uniquely bring to the civilian sector, the power of a "service-first ethos," and the critical difference between leadership and management. Finally, Tony introduces Peak Neuro explaining how its programs are helping veterans and first responders achieve peak cognitive resilience and accelerating recovery. Episode Resources: - Peak Neuro - Text Peak Trial to 201-908-2820 for a free 30 day trial About Our Guest Tony Crescenzo is the Chief Executive Officer of Intelligent Waves, a mission-focused IT and cybersecurity firm serving national security customers, and the Founder of Peak Neuro LLC, an AI-enabled neuroscience venture advancing cognitive resilience. A U.S. Marine Corps veteran, he leads with a service-first ethos (generals eat last), clear leaders intent, and rigorous accountability. At IW, hes driven growth in secure communications, cloud, and cyber operations while building a trust-centric culture. At Peak Neuro, he champions Post-Cognitive Symbolic Regulation™ (PCSR) and the NeuroEdge™ programs (Reclaim, Elite, Enforce) to help veterans, first responders, and elite professionals accelerate recovery and sustain peak performance. A frequent speaker on culture, ethics, and human performance, Crescenzo translates Marine-forged principles into measurable outcomes for missions and people. About Our Sponsors Navy Federal Credit Union Whether you're looking to buy a new or used car or maybe you want to refinance your current car loan, Navy Federal Credit Union has great rates on auto loans and discounts for Active Duty servicemembers and Veterans. You can apply via their mobile app or online and, in most cases, get a decision in seconds. For those of you looking to refinance your current auto loan, you could get $200 cash back when you refi your loan from another lender. Find out more at navyfederal.org/auto. At Navy Federal, our members are the mission. Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship. Want to be our next guest? Send us an email at interview@veteranonthemove.com. Did you love this episode? Leave us a 5-star rating and review! Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published 500 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship. As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today.
Sustain the roster churn ... and the competition. Hear award-winning columnist Dejan Kovacevic's Daily Shots of Steelers, Penguins and Pirates -- three separate podcasts -- every weekday morning on the DK Pittsburgh Sports podcasting network, available on all platforms: https://linktr.ee/dkpghsports Learn more about your ad choices. Visit megaphone.fm/adchoices
According to San Francisco workers, the hustle culture of the pre-pandemic days has returned in the form of long working days and weekends at the office. So called “996 work”, which originates from China's tech scene, is a work schedule that starts at 9 a.m. and ends at 9 p.m., six days a week. The hustle isn't new to Silicon Valley, but the hyper-competitive AI tech race and the fact that some employers are making 996 mandatory for its staff, or using it as a recruitment filter, could lead to uncharted territory. We talk about the origins of 996, the grind culture of Silicon Valley, and whether or not this trend is going to stick. Guests: Carolyn Chen, associate professor of Ethnic Studies at UC Berkeley and co-director, Berkeley Center for the Study of Religion. Author, "Work Pray Code: When Work Becomes Religion in Silicon Valley" Lora Kelley, Journalist and writer covering tech and work Ara Kharazian , economist at Ramp, a tech company focused on financial automation Learn more about your ad choices. Visit megaphone.fm/adchoices
Tom E. Curran and Phil Perry discuss how the Patriots can improve their run game heading into the Saints matchup, where they (surprisingly) stand in the AFC, and why things have gone so poorly for Bill Belichick and the Tar Heels. Plus, Carlton Davis III joins Tom for Irrelevant Questions.1:00 - Why hasn't the Patriots' run game been effective so far?8:00 - How will the Patriots handle their recent success going into the Saints matchup?18:00 - Where do the Patriots sit in the AFC?22:00 - Breaking down Bill Belichick's disaster at UNC30:00 - Irrelevant Questions with Carlton Davis III WATCH every episode of the Patriots Talk podcast on YouTubeFollow NBC Sports Boston:NBCSportsBoston.comX @NBCSpatriotsFacebookInstagramTikTok Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
HEADLINE: Why Republicans Struggle to Cut Spending GUEST NAME: Adam Michel SUMMARY: John Batchelor speaks with Adam Michel arguing Republicans excel at selling tax cuts but fail to sell spending cuts, which are mathematically necessary to sustain tax cuts. Both taxes and spending distort incentives. Michel contends that spending cuts are not austerity but reforms that improve lives, referencing how 1990s welfare reforms helped people exit poverty.
Mike Cassidy is a corporate CEO, entrepreneur, educator, and an author. Top 3 Value Bombs 1. Profits are the result of satisfied customers. Focus on meeting their needs first, and the money will follow. 2. Confirm market demand by bringing your customer into the process early and often. 3. Making money every day comes down to managing four variables: volume, price, direct costs, and fixed costs. Visit the website and get a copy of Mike's practical, illustrated guide to building and sustaining a profitable business - The Profitable Entrepreneur Book Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - Attend the world's highest rated business growth workshop taught personally by Clay Clark and featuring Football Star and Entrepreneur, Tim Tebow and President Trump's Son Eric Trump at ThrivetimeShow.com/eofire.
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