Changing of a sound or note over time
POPULARITY
Categories
The Calm, Confident, Consistent Leadership Loop: What the Research and Scripture Reveal for Christian Women in Leadership In the Dual Leadership Loop Model™, the second loop is the calm, confident, consistent leadership loop. The Dual Leadership Loop Model™ was developed specifically for Christian women in leadership — in executive roles, entrepreneurship, and as parents. Research confirms that calm, confidence, and consistency are not personality traits reserved for a few naturally gifted leaders. Three Pillars of the Calm, Confident, Consistent Leadership Loop Each pillar of the loop is distinct. Pillar One: Calm — Leading from a Regulated Nervous System What Calm Leadership Looks Like in Practice What Calm Parenting Leadership Looks Like Pillar Two: Confidence — Leading from Identity, Not Performance What Confident Leadership Looks Like in Practice What Confident Parenting Leadership Looks Like Pillar Three: Consistency — The Foundation of Trust What Consistent Leadership Looks Like in Practice What Consistent Parenting Leadership Looks Like The Neuroscience Behind the Calm, Confident, Consistent Loop Faith as the Foundation of the Calm, Confident, Consistent Loop Scripture Verses for The Calm, Confident, and Consistent Leadership Loop Isaiah 26:3 Philippians 4:13 Joshua 1:9 Romans 12:2 Proverbs 31:25 Psalm 23:1–3 Philippians 1:6 How Christian Women in Leadership Access and Sustain the Calm, Confident, Consistent Loop Entering this loop is not a one-time event. It is a daily practice of choosing regulation over reaction, truth over comparison, and trust over control. Here is how to build and sustain it. 1. Regulate Your Nervous System as a Daily Practice 2. Renew Your Mind Before the World Gets to It 3. Name and Interrupt the Anxiety Loop in Real Time 4. Build Boundaries that Protect Your Regulation 5. Anchor Identity in Christ Daily, Not Circumstantially 6. Lead Consistently in All Roles — at Work, at Home, and in Parenting What the Calm, Confident, Consistent Loop Looks Like Across All Areas of Life In Your Career and Business In Your Team and Organization In Your Marriage and Relationships Resentment decreases because you are no longer people-pleasing in silence. In Your Parenting Calm becomes their foundation. Consistency becomes their security. And confidence in who God made you to be becomes the model they carry into their own lives. A Word to Every Christian Woman in Leadership Reading This Your Next Step This week, identify one area where you experienced the calm, confident, consistent loop — even briefly. Reflection Questions Which of the three pillars — calm, confidence, or consistency — feels most available to you right now? Which one needs the most intentional development? Where in your leadership — at work, at home, or in parenting — would the greatest trust be built if you became more consistent? What would it look like for you to lead from the calm, confident, consistent loop for one full week — at work, at home, and with your children? Read the full show notes and access all links.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BEST #AMISupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BEST #AMISee omnystudio.com/listener for privacy information.
Who has measured the waters in the hollow of his hand, or with the breadth of his hand marked off the heavens? — Isaiah 40:12 From this section of Isaiah 40 to its end, the prophet asks rhetorical questions that highlight God's amazing power, ability, and majesty over all things. In relation to creation, knowledge, nations, and rulers, nothing and no one compares with God.For example, who is able to measure the waters of the earth in just the hollow of his hand? Think of all the oceans, lakes, rivers, and other waters on this earth. To the Lord these are smaller than the hollow in the palm of his hand!Similarly, the span of the Lord's fingers can mark off the heavens. Scientists say that the universe is more than 93 billion light years in diameter. This means that if we flew at the speed of light, it would take us more than 93 billion years to go from one end of the universe to the other. And yet God can measure that mind-boggling distance with just the breadth of his hand.What's more, God can weigh the earth's mountains and hills on a scale and gather all of the earth's dust in a basket. With these astonishing descriptions, the prophet Isaiah makes abundantly clear that our God is incomparably great. He is the creator of the universe and the sustainer of his work of creation. There is no one like him. He alone is God. And this God is our Lord and Savior! Majestic Lord, you measure the oceans, the heavens, the mountains, and more as if they are small things. Fill us with awe at your greatness. Sustain our faith, we pray, and remind us that you are our Savior. Amen.
Guest Courtney Miller Panelist Richard Littauer Show Notes In this episode of Sustain, Richard welcomes back Courtney Miller to unpack her PhD research on one of open source's most overlooked problems: what happens when widely used software is abandoned. Courtney explains why abandonment is not always simple, or even always bad, but can create real risks for the developers and projects that depend on it. From npm package research and downstream impact to Abandabot, AI-assisted tooling, maintainer burnout, and responsible sunsetting, this conversation explores how the open source ecosystem can better understand, detect, and respond when the software we rely on stops being maintained. Press download now! [00:01:28] Courtney explains the focus of her dissertation. [00:02:34] Courtney defines abandonment. [00:03:44] Her ecosystem-wide analysis focused on the npm JavaScript ecosystem, looking specifically at widely used packages. [00:05:23] The first part of the dissertation involved interviews with maintainers who rely on abandoned packages and often lack tools or clear processes for responding. [00:06:31] Courtney describes two types of abandonment: Explicit Notice Abandonment and Activity Based Abandonment. [00:09:27] Courtney explains the third and final chapter called, Designing Abandabot. [00:11:10] Richard raises the point that some software can be “done” and still function fine. Courtney agrees, noting that not all abandonment matters and beyond alerts remediation matters. [00:13:22] The conversation expands into under-resourced and under-maintained projects, which can also become supply chain risks before they are fully abandoned. [00:14:53] Richard brings up the “Whale Fall” idea and Courtney agrees and points to responsible sunsetting as an important research area. [00:17:39] We learn about Courtney's experience bringing AI into the dissertation, especially for building Abandabot's prediction system. [00:20:54] Richard asks whether AI is already making abandonment more common. [00:24:52] Courtney talks about staying grounded in real practitioner problems as the open source and AI landscape changes quickly. [00:26:30] Final Takeaways: Courtney argues that abandonment needs to be addressed now, especially through software composition analysis tools that can help developers understand and respond to real dependency risk. Quotes [00:01:35] “The title of my dissertation is: “Supporting the Sustainable Use of Open Source Software.” [00:07:10] “There is no right answer how to define abandonment.” [00:07:26] “Explicit Notice Abandonment”- where the maintainers of a package publicly express their intent to no longer do so.” [00:07:42] “The other type of abandonment was called “Activity Based Abandonment” -commonly used as a way of identifying abandonment in open source sustainability literature.” [00:08:26] “Out of the widely used packages, around 15% had abandonment issues.” [00:11:38] “Not all abandonment matters. If left pad is abandoned, who cares?” [00:21:35] “Maybe projects never have to die. You can create a fork and maintain it on your own.” Spotlight [00:27:20] Richard's spotlight is the translation feature on iPhone in Books. [00:28:20] Courtney's potlight is her dog, Chanel, and SAFE-MCP. Links SustainOSS podcast@sustainoss.org richard@sustainoss.org SustainOSS Discourse SustainOSS Mastodon SustainOSS Bluesky SustainOSS LinkedIn Open Collective-SustainOSS (Contribute) Richard Littauer Socials Courtney Miller Website Courtney Miller LinkedIn Sustain Podcast-Episode 140: Courtney Miller and Hongbo Fang on Toxicity and Information Flow in Open Source Communities Supporting the Sustainable Use of Open Source Software by Courtney Elta Miller Whale Fall (Andrew Nesbitt blog) Michael Winser LinkedIn SAFE-MCP SustainOSS - AI, FLOSS, and Sustainability Virtual Forum Registration Sponsor CURIOSS Credits Produced by Richard Littauer Edited by Paul M. Bahr at Peachtree Sound Show notes by DeAnn Bahr Peachtree Sound Special Guest: Courtney Miller.
If Christian parents can begin to live out the truth that they have the righteousness of Christ and no longer have anything to prove, they will be free to love their children even more. In this episode of the Rooted Parent podcast, Cameron and Anna unpack the doctrine of justification. Of all the glorious benefits of our salvation (Psalm 103:2), justification is one of our favorites. The Seculosity of Parenting by Kristen Hatton Three Ways We Can Rest as Parents Who Are Justified by Connie Leung Nelson Inside Out 2 (a secular film with great insight into the adolescent psyche) Follow us @therootedministry. Subscribe to the Rooted Parent Podcast wherever you listen to podcasts. Hosted by Anna Meade Harris, author of God's Grace for Every Family: Biblical Encouragement for Single-Parent Families and the Churches That Seek to Love Them Well, and Cameron Cole, author of Heavenward: How Eternity Can Change Your Life on Earth and Therefore I Have Hope: 12 Truths That Comfort, Sustain, and Redeem in Tragedy.
Today's Scripture: Jeremiah 17:5–8 In this episode, Dr. Alison Cook reflects on the powerful image of a tree planted by water. She explores what happens when we ask approval, productivity, perfectionism, control, or another person's response to carry the full weight of our security. We explore: *Why needing people is not the problem—but making one person your source can drain your soul *How approval, productivity, perfectionism, and control can become fragile root systems *Why fear-based attachment makes it hard to receive goodness *How to become like a tree planted by water, steady even when heat or drought comes *How secure attachment with God helps you receive love without clinging to it Connect with Dr. Alison on Instagram: @dralisoncook Join 80,000+ Soul Menders in Dr. Alison's free email community for ongoing reflection and support. While Dr. Cook is a counselor, the content of this podcast and any of the products provided by Dr. Cook are not specific counseling advice nor are they a substitute for individual counseling. The content and products provided on this podcast are for informational purposes only. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're not well-versed in the natural fiber economy, Kristen Buchanan wants to help with that. Buchanan manages a small family farm in Southwest Washington, and she’s the co-founder of PNW Fiber Connect, an organization that wants to create a support network of different players in the regional fiber industry. The organization aims to educate consumers and share resources from shepherds to mill owners to yarn stores. Buchanan wants consumers to make intentional choices about where their wool and textiles come from and hopes that the Pacific Northwest can one day sustain a more robust fiber economy. Kirsten Holbo is a shepherd at Iron Water Ranch in Albany, Oregon. She’s been in the fiber industry since 1984 when her family took over Iron Water Ranch. She and Buchanan join us to share more about the current state of the wool industry in Oregon
John Shea of The San Francisco Standard speaks to the ongoing struggles of Willie Adames and Rafael Devers as Giants continue to fall further under .500, while giving praise to Jung Hoo Lee and his incredible hot streak that has opened fans' eyes. See omnystudio.com/listener for privacy information.
John Shea of The San Francisco Standard speaks to the ongoing struggles of Willie Adames and Rafael Devers as Giants continue to fall further under .500, while giving praise to Jung Hoo Lee and his incredible hot streak that has opened fans' eyes. See omnystudio.com/listener for privacy information.
U.S. equity futures rose as inflation expectations cooled, signaling a reassessment of the Federal Reserve's rate path. S&P 500 and Nasdaq 100 futures advanced while Dow futures were steady. Lower expected inflation can ease Treasury yields and support higher equity valuations. Founders may see improving loan pricing, more flexible supplier terms, and potential openings in capital markets. Federal Reserve officials continue to seek sustained evidence of progress before adjusting policy. Businesses are advised to refresh budgets and financing plans while watching upcoming data.Learn more on this news by visiting us at: https://greyjournal.net/news/ Hosted on Acast. See acast.com/privacy for more information.
Episode 398 revisits neuroscientist Friederike Fabritius (from November 2022) to explain how three ingredients — fun (dopamine), fear (productive challenge), and focus — create the neurochemical conditions for sustained motivation and flow. You'll also learn why individual neurosignatures matter and how designing environments that match your brain, rather than forcing yourself to change, makes effort easier and motivation durable. Welcome back to Season 15 of the Neuroscience Meets Social and Emotional Learning Podcast. I'm Andrea Samadi, and on this podcast, we bridge the science behind social and emotional learning, emotional intelligence, and practical neuroscience so we can create measurable improvements in well-being, achievement, productivity, and results. In This Episode 398, Closing the Motivation Loop, with Friederike Fabritius, We Will Cover: ✔ How FUN, FEAR, and FOCUS create the neurochemical conditions for sustainable motivation ✔ Why dopamine is more than a pleasure chemical—and how it fuels motivation, anticipation, effort, and reinforcement ✔ How FUN creates dopamine and keeps us engaged in meaningful work ✔ Why the right amount of FEAR (challenge) drives growth without causing burnout ✔ How FOCUS converts energy, attention, and motivation into measurable results ✔ The connection between FUN, FEAR, FOCUS, and the Motivation Loop ✔ Why different brains require different motivation strategies ✔ Understanding your unique "Neurosignature" and how it influences performance ✔ How dopamine interacts with other neurochemicals like testosterone, estrogen, serotonin, and oxytocin ✔ Why sustainable motivation begins with self-awareness ✔ The Stress vs. Performance Curve and finding your optimal challenge zone ✔ How under-challenge leads to boredom and over-challenge leads to burnout ✔ Why peak performance occurs when challenge matches your brain's needs ✔ How to design environments that support attention, motivation, and performance ✔ Why the strongest motivation loops are powered by alignment—not willpower ✔ Practical strategies to create the conditions where your brain naturally wants to engage and perform ✔ How self-awareness, energy management, and neurochemistry work together to sustain long-term success ✔ What keeps the Motivation Loop repeating—and what causes it to break ✔ How to close Phase 2: Neurochemistry & Motivation and prepare for Phase 3: Movement, Learning & Cognition
In a world overflowing with dashboards, notifications, reports, and real-time metrics, leaders are drowning in information while starving for wisdom. In this powerful kickoff to Set 13 of the Mindful Leadership Podcast, Singh introduces the F.O.C.U.S. Framework™, a practical five-step approach for transforming data overload into purposeful action. Drawing from real coaching experiences and leadership challenges, Singh explores why today's biggest leadership problem isn't a lack of information—it's a lack of discernment. You'll discover how to: • Find clarity before analyzing data• Observe hidden biases that distort decision-making• Connect metrics to values and purpose• Use insights mindfully when communicating with others• Sustain ethical action beyond a single decision Whether you're leading a team, running a business, managing transformation initiatives, or simply trying to make better decisions under pressure, this episode offers a simple but powerful reminder: The best leaders don't react to the loudest dashboard—they respond from the clearest purpose. This episode also includes a guided leadership exercise you can apply immediately to a real decision you're facing right now. Key Takeaway:You don't need more dashboards. You need a framework that turns down the noise and turns up your judgment.Stay F.O.C.U.S.ed.From data to decisions, lead with clarity and purpose.
I am joined by returning guest Indrajit Samarajiva, also known as Indi or Indica. We pick up from our last interview, when we discussed White Empire, its decline, the Axis of Resistance, and the shifting terrain of warfare. Namely, I asked Indi how he understands the United States (the head of the White Empire) and Israel's war of aggression on Iran and why and how Iran has successfully fought back, effectively won, and asserted its sovereignty, and what this portends for the future of the US and Israel and their expansionist aims. // Episode notes: https://www.lastborninthewilderness.com/episodes/indrajit-samarajiva-2 // Sustain + support: https://www.patreon.com/lastborninthewilderness // Donate: https://www.paypal.me/lastbornpodcast // Subscribe: https://pod.link/1169842000 [ EP 405 / REC 05.27.2026 / REL 06.08.2026 ]
Today, we look at the fourth petition of the Lord's Prayer, "give us today our daily bread". To pray this prayer is to live under God's sovereign, gracious rule, knowing our daily needs are provided for by our Heavenly Father.
Send us Fan MailHave you ever found yourself wanting to go back to something you already know you've outgrown?Maybe it's an old relationship.An old habit.A scarcity mindset.A way of thinking that feels familiar, even though it keeps you small.This morning, I sat down in my chair and heard one clear phrase in my spirit:Don't go back to Egypt.And I knew immediately what it meant.In the Bible, Egypt wasn't just a place. It represented bondage, captivity, limitation, and survival. The Israelites physically left Egypt in one night, but it took much longer to get the mindset of Egypt out of them.And honestly? I think we all have places like that.We can leave a toxic relationship but still carry toxic thinking.We can leave scarcity but still make every decision from fear.We can leave insecurity but still crave validation from everyone around us.We can step into freedom but still feel pulled backward by familiarity.That's the danger.Sometimes bondage feels safer simply because it's predictable. Freedom feels unfamiliar. Growth feels uncomfortable. The wilderness feels uncertain. But discomfort does not mean you're going in the wrong direction.In this episode, I'm talking about how to stop romanticizing the very things God delivered you from and how to renew your mind for the next season of your life.Because you cannot sustain a promised-land life with a slave mentality.You have to think differently. Speak differently. Expect differently. And sometimes, you have to bless the past while deciding it no longer belongs in your future.I also share a personal moment when I realized I was being drawn back toward a relationship from my past. There was nothing wrong with the person, but I knew it wasn't where my future was. And sometimes that's the hardest part: recognizing that something can be good, meaningful, and valuable for a season without being meant to continue forever.If you've been circling the same mountain, revisiting the same fear, or feeling tempted to shrink back into what's comfortable, this episode is for you.Your future self will thank you for moving forward.Your future generations will thank you for moving forward.And the life God has for you is too important to spend staring into the rearview mirror.Don't go back to Egypt.Keep putting one foot in front of the other.Keep renewing your mind.Keep moving forward.You truly are more!Connect With Us:Website: https://www.youaremore.comJoin The 6AM Club Bible Study! Bible Study: https://www.youaremore.com/bible-study Free Download: 5 Steps to Win Through Adversity https://youaremorepodcast.com/store Social Media: Follow us on Facebook https://www.facebook.com/youaremorepodcast and Instagram https://www.instagram.com/amywienands/ Email: amy@amywienands.comEpisode Minute By Minute:00:00 – Weekly Bible Study Invitation + “Don't Go Back to Egypt”01:00 – Egypt Is More Than a Place: It Can Become a Mentality02:20 – Leaving Fear, Scarcity, and Toxic Thinking Behind03:15 – Exodus Was Easy, Transformation Was Hard04:20 – Why Familiar Bondage Can Feel Safer Than Freedom05:15 – Modern-Day Egypt: Limiting Beliefs, Approval, and Comfort06:10 – The Responsibility That Comes With Freedom07:05 – You Were Never Meant to Build Your Identity in Struggle08:10 – Stop Emotionally Revisiting Egypt09:00 – Don't Remember the Bread and Forget the Bondage10:00 – Amy's Personal Realization About a Past Relationship11:00 – Why Romanticizing the Past Keeps You From Evolving12:00 – Egypt Is Always Trying to Pull You Back13:00 – You Can't Sustain a Promised-Land Life With Slave Thinking14:00 – Discomfort Does Not Mean You're Going the Wrong Way15:00 – Sometimes You Only Get the Next Step16:00 – The Wilderness Is Preparation, Not Punishment17:00 – Old Relationships, Old Habits, and Old Versions of Yourself18:00 – Freedom May Feel Unfamiliar, But That Doesn't Mean Unsafe19:00 – You Were Not Called to Live in Survival Mode20:00 – Stop Looking Backward and Keep Moving Forward21:00 – Final Encouragement: You Win and You Truly Are MoreBe intentional, stay focused, and remember you are more!
You love each other. You communicate. You trust each other. You're best friends. So why does the spark feel different? Why can a relationship feel safe, connected, and stable… yet still feel flat, predictable, or disconnected sexually? In this episode of Reignite: Love, Sex & Truth for Conscious Couples, Kim & Roberto explore one of the biggest misconceptions about long-term relationships: Emotional intimacy is essential… but it's not enough on its own to sustain passion. They unpack the missing ingredient many couples overlook, why roommate energy slowly replaces attraction, and how to create both emotional safety and erotic aliveness in a conscious partnership. What You'll Hear in This Episode: Why emotional intimacy matters deeply… and why it still won't create lasting passion on its own How predictability, routine, and "best friend energy" can slowly erode attraction What polarity really means (and why it has nothing to do with toxic relationship dynamics) How over-functioning, resentment, and parenting your partner destroy desire Why safety without polarity creates friendship… and polarity without safety creates unhealthy chemistry The importance of maintaining your own individuality, confidence, playfulness, and aliveness inside a relationship The formula for sustainable passion: emotional safety + polarity + presence + play You do not have to choose between love and desire. Between emotional safety and erotic connection. Between trust and attraction. The healthiest relationships create both. Because emotional intimacy creates safety. Polarity creates a spark. And together…they create the kind of passion that continues growing long after the honeymoon phase is over.
Sami Inkinen is a three-time founder and world-class triathlete. A triathlete! And yet he went to the doctor and discovered he was pre-diabetic. The news triggered a series of changes including a pivot away from his real estate startup Trulia toward his healthcare company Virta Health, where he's now on a mission to reverse metabolic disease in one billion people. And along the way, he developed something he calls sustainable high performance. It's the idea that if you're building something that takes decades, you'd better figure out how to last that long. Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm joined in this episode by returning guest Kollibri terre Sonnenblume—writer, photographer, tree-hugger, animal lover, occasional farmer, and cultural dissident. We begin by discussing the theme of Kollibri's essay, Stop Insulting Animals: We must own our own culture and selves, a piece that addresses how we speak about animals—the bad metaphors, clumsy euphemisms, and casual degradations of more-than-human life in common parlance—revealing something deeply rooted in the dominant culture. It may seem trivial, but examining language unveils how deeply unexamined human supremacism is. Our discussion then moves into the subject of Sonnenblume's upcoming piece examining one of the main drivers of habitat loss globally: industrial agriculture. We excavate the roots of this ever-expanding paradigm of food production and land use, going back to the Neolithic Revolution millennia ago and the Industrial Revolution centuries ago, and how we are reaching hard material limits presently, with extinction-level outcomes. // Episode notes: https://www.lastborninthewilderness.com/episodes/kollibri-terre-sonnenblume-2 // Sustain + support: https://www.patreon.com/lastborninthewilderness // Donate: https://www.paypal.me/lastbornpodcast // Subscribe: https://pod.link/1169842000 [ EP 404 / REC 05.09.2026 / REL 06.01.2026 ]
In this special episode of the Rooted Parent podcast, Anna sports down with mother of two Sharonda Cooper to discuss her new devotional study, Wisdom for Parenting. The wisdom principles they discuss are applicable to parents at every stage of the parenting journey. Sharonda Cooper serves as a content coordinator of women's initiatives at the Gospel Coalition. She holds two engineering degrees from MIT and is pursuing an MDiv in apologetics and philosophy from Southern Baptist Theological Seminary. An author and contributor to several books, Sharonda and her family live in Texas. Rooted Recommends: Wisdom For Parenting Be Thou My Vision: God's Wisdom, Presence, and Provision in Parenting by Christina Fox Parenting Out of the Wisdom of Scripture Parenting on the Precipice by Phil Cotnoir Wisdom for Parenting by Sharonda Cooper Follow us @therootedministry! Subscribe to the Rooted Parent Podcast wherever you listen to podcasts. Hosted by Anna Meade Harris, author of God's Grace for Every Family: Biblical Encouragement for Single-Parent Families and the Churches That Seek to Love Them Well, and Cameron Cole, author of Heavenward: How Eternity Can Change Your Life on Earth and Therefore I Have Hope: 12 Truths That Comfort, Sustain, and Redeem in Tragedy.
Welcome to today's Guided Prayer, where we invite you to find a quiet space to still your mind and body. Guided Prayers are a daily 5–10 minute, intentionally created moment to slow down and meet with God—through scripture, reflection, and honest prayer.It's not a program you attend.It's a pathway you practice.A guided space where people can stop, breathe, and connect with Jesus—every single day.
John Shea of the San Francisco Standard weighs in on the Giants' ongoing struggles, with the team sitting eleven games under .500, suggesting that change is necessary given the lack of success over the past decade.See omnystudio.com/listener for privacy information.
John Shea of the San Francisco Standard weighs in on the Giants' ongoing struggles, with the team sitting eleven games under .500, suggesting that change is necessary given the lack of success over the past decade.See omnystudio.com/listener for privacy information.
Edward J. Larson describes how Washington led a desperate Christmas crossing of the Delaware River to surprise the Hessians at Trenton. The subsequent victory at Princeton provided the moral triumph needed to sustain the struggling Continental Army. (15/16)1889
Avoiding creator burnout and reconnecting with your "why" with Josh Zimmerman of Creator Coach. ----- Welcome to episode 572 of The Food Blogger Pro Podcast! This week on the podcast, Bjork interviews Josh Zimmerman. How to Sustain Long-Term Creativity Without Burning Out with Josh Zimmerman What happens when your personal brand is you and the work starts to feel like too much? Josh Zimmerman knows this territory well. After a career in journalism, he made the pivot to life coaching specifically for creators, drawn to the unique pressures that come with building a business around your identity and your output. In this episode, Josh and Bjork dig into the mental side of creative work; specifically, why burnout hits creators differently, how to reconnect with the "why" behind what you do, and what it actually looks like to build a sustainable creative business for the long haul. They also talk about the role of fractional C-suite executives and how bringing in the right support can help you manage the business side of things without losing your creative spark. If you've ever felt the weight of your work pressing in on your sense of self, this episode is a great reminder that you're not alone. and that there's a way forward. Three episode takeaways: Your identity and your work are not the same thing: When your personal brand is built around who you are, it's easy for criticism or creative slumps to feel deeply personal. Recognizing that separation — and actively protecting it — is key to long-term sustainability as a creator. How to reconnect with your "why": When motivation starts to fade, the answer isn't always to push harder. Getting clear on your core motivations and the reasons you started creating in the first place can be one of the most practical things you do for your business. You don't have to run every part of your business alone: Bringing in outside support can free you up to focus on the creative work you actually love, without letting the operational side of your business drain your energy and spark. Resources: Creator Coach YouTube Nation jzmanagement Episode 563 of The Food Blogger Pro podcast: Using AI to Eliminate Busywork and Unlock Creative Time with Jason Glaspey Follow Creator Coach on Instagram Join the Food Blogger Pro Podcast Facebook Group Thank you to our sponsors! This episode is sponsored by Member Kitchens. Learn more about our sponsors at foodbloggerpro.com/sponsors. Interested in working with us too? Learn more about our sponsorship opportunities and how to get started here. If you have any comments, questions, or suggestions for interviews, be sure to email them to podcast@foodbloggerpro.com. Learn more about joining the Food Blogger Pro community at foodbloggerpro.com/membership.
Dukes and Bell evaluate the Atlanta Braves' impressive start to the season and debate if Alex Anthopoulos should trade for offensive depth. They also provide updates on the pitching rotation's health and review hitting coach Tim Hyers' work with Michael Harris II. 01:11 - Braves Trade Market 03:49 - Rotation Insurance Needs 06:51 - Braves Pitching Updates 09:38 - Tim Hyers On Hitting
Support the Show HereDr Shawn Knopp is an experienced band director of 24 years and teaches at Friends University in Wichita, KS. he joins Kyle to discuss some strategies he has learned along his journey to help give our family and students the best version of ourselves.To gain access to all show notes and audio files please Subscribe to the podcast and consider supporting the show on Patreon - using the button at the top of thegrowingbanddirector.comOur mission is to share practical advice and explore topics that will help every band director, no matter your experience level, as well as music education students who are working to join us in the coming years.Connect with us with comments or ideasFollow the show:Podcast website : Thegrowingbanddirector.comOn Youtube The Growing Band Director Facebook-The Growing Band Director Podcast GroupInstagram @thegrowingbanddirectorTik Tok @thegrowingbanddirectorIf you like what you hear please:Leave a Five Star Review and Share us with another band director!
What if success is not the hard part? Lisa Broderick, Managing Partner of Conversus Group, and co-author of Permanence with Marshall Goldsmith, brings a practical answer to one of leadership's most overlooked problems: how to stay the person you want to be after success arrives. Most leadership advice focuses on achievement. Hit the goal. Grow the company. Build the platform. Scale the impact. But Lisa's work asks a sharper question. What happens to your behavior, identity, and relationships once the pressure of success starts to reshape you? In this conversation, Lisa unpacks the power of daily questions. Not vague reflection. Not motivational slogans. A simple, measurable practice that helps leaders notice their behavior in real time. That noticing creates agency. Agency creates change. The breakthrough is in the wording. "Did I do my best?" is different from "Did I succeed?" It removes perfection from the equation. It puts ownership back in the leader's hands. And it makes behavior change sustainable. Lisa also shares how accountability changes everything. Leaders shifted their actions during the day because they knew someone would ask. Not an app. Not a dashboard. A person. That human connection made the work harder to ignore and easier to sustain. This episode is a powerful look at thought leadership in action. Lisa and Marshall are not just sharing ideas. They are turning research, coaching, behavioral science, and real-world executive practice into a framework leaders can use immediately. For CEOs, coaches, advisors, and thought leaders, this conversation is a reminder that success can create drift. One small compromise at a time. The right questions can bring leaders back to intention, clarity, and permanence. Three Key Takeaways: •Sustainable success requires more than achievement. Lisa Broderick's work focuses on what happens after leaders become successful. The danger is "identity drift"—small compromises that slowly pull leaders away from who they want to be. • The right questions create real behavior change. Daily questions like "Did I do my best?" shift the focus from perfection to effort, ownership, and awareness. That makes change more practical, measurable, and sustainable. • Accountability makes thought leadership actionable. The practice worked because leaders knew someone would ask. Human accountability turned reflection into action and helped leaders change their behavior in real time. Lisa Broderick shows how daily questions and human accountability help leaders create lasting behavior change. Adam Fridman takes that idea further, showing how small habits can be built and scaled across teams and organizations. Listen to Lisa's episode to understand why change starts with awareness. Then listen to Adam's to see how daily habits turn into measurable business impact.
What happens when a brilliant engineer or software developer builds a successful business, but realizes they don't actually know how to be a CEO? In this episode of the Leaders in Tech podcast, host David Mansilla interviews growth adviser Pete Steege to tackle the unique challenges faced by "Accidental CEOs."Pete spent decades in tech marketing before launching his own firm, B2B Clarity, right during the pandemic. Today, he shares his proprietary CMP (Clarity, Meaning, Purpose) Growth framework designed to help technical founders simplify their messaging, align their company culture, and scale intentionally.If you are tired of losing deals because your product feels "too complicated" to explain, this episode is your masterclass in marketing with meaning.
In this episode of Academia et al, Zeinab El Khateeb speaks with Professor Martin Oliver about what it really takes to build a career in academia today.Drawing on his own journey and leadership experience, he speaks about the realities of progression, the pressures many early career researchers face and the importance of recognising the human experiences behind academic systems.Professor Oliver discusses one of his most significant roles, bringing together equity and inclusion responsibilities with the real mechanisms of progression and promotion. He explains what it taught him about lived experience, fairness and the systems that shape academic careers.Full show notes and links: https://www.ucl.ac.uk/ioe/news/2026/may/how-do-you-sustain-academic-career-academia-et-alMore IOE Insights podcasts: https://uclioe.info/podcastUCL Institute of Education: https://ucl.ac.uk/ioe
The demands of the CEO role don't stand still—and neither can the leaders in it. Yet while many executives benefit from mentorship on the path to the top, far fewer maintain it once they arrive.In this episode of Leadership Lounge, Emma Combe sits down with Suzanne Bose-Mallick to explore how mentorship helps CEOs sustain performance in one of the most demanding roles in business.They discuss:Why many CEOs stop engaging with mentors—and why that can limit their effectivenessThe moments when mentorship matters most, from succession to transformationHow mentors support CEOs in building relationships with their boards, making top team decisions, and deciding between competing prioritiesThe difference between a mentor and a chair—and why independence can be important“An external mentor allows a CEO to have consequence-free conversations…a space where they can truly express their concerns.”- Suzanne Bose-Mallick, Leadership Advisor, Russell Reynolds AssociatesFour things you'll learn from this episode:Mentorship becomes more valuable at the top: The transition into the CEO role often increases the need for external perspective, not reduces it. Challenge sharpens performance: The best mentors hold CEOs to account, helping them make better, more grounded decisions. Independence creates space for honesty: Unlike internal stakeholders, external mentors offer a confidential environment for candid reflection and clearer thinking. Impact depends on the CEO: The most effective mentoring relationships require preparation, openness, and a willingness to be challenged. In this episode, we will cover:(1:53) Why CEOs must continually evolve to stay effective (2:38) How mentorship supports leaders through high-stakes transitions (5:20) When to seek a mentor—and why it's never too late (6:53) The role of mentors in grounding decision-making under pressure (8:44) Mentor vs. chair: understanding the difference (10:55) What CEOs must bring to get value from mentorship (12:31) When mentoring relationships lose effectiveness—and how to respond
UnBecoming Part 4.1 - The Blue Book (May 18, 2026)Every major change in your life has been preceded by, and in hindsight, likely predicted by the arrival of a certain blue book. You used to think you were the one finding the book, buying the book, reading the book, remembering to take the Name again, giving the book away again, forgetting the Name again, life falling apart again, finding the book, buying the book... you finally saw the pattern. It only took three cycles. Two incarnations, two different versions of yourself to catch on to the game. CONTINUE >>>https://www.curlynikki.com/unbecoming.htmlLove's Provision To support the daily devotional and the work of The Cure: Donate to Lovehttps://www.paypal.com/donate/?hosted_button_id=EC6DCGW3CRP5G
Guest Jeff Young | Daniel Shown Panelists Richard Littauer | Eriol Fox Show Notes In this episode of Sustain, Richard Littauer and Eriol Fox talk with Jeff Young from Georgia Tech and Daniel Shown from Saint Louis University (SLU) about how academic OSPOs are bringing students into open source in meaningful, sustainable ways. They discuss experiential learning, research software engineering, near-peer mentorship, student motivation, maintainer burnout, and how universities can help students build real-world skills while strengthening open source communities. Press download now! [00:01:46] Jeff describes Georgia Tech's OSPO focus. [00:03:49] Daniel explains SLU's experiential learning model. [00:05:29] Daniel and Jeff share how many students they're working with in their programs. [00:06:13] Jeff talks about how students engage with open source and Daniel describes meeting students and the wide range of student experience levels. [00:09:33] They discuss what the students bring to the sustainability of open source software and the value of seeing open source as a community effort. [00:13:05] Richard asks how academic programs connect students with maintainers when many open source maintainers are already overwhelmed. Daniel explains how SLU uses internal tech leads as near-peer mentors and describes training student maintainers. [00:15:26] Daniel describes training student maintainers. [00:16:45] Jeff discusses Georgia Tech's growing mentor model. [00:18:55] Eriol asks the guests what their “dream programs” would be if they had more resources. [00:23:44] Richard asks how to excite universities, funders, administrators, teachers, students, and other stakeholders about open source education. They discuss open source, AI, student excitement, grounded storytelling, and real impact. [00:28:24] Find out where you can learn more about Georgia Tech and SLU's OSPOs programs online. Quotes [00:05:24] “I call the students developers. They're not students, they're actual developers.” [00:10:50] “Those students may not be the greatest developers, but they still have a great perspective and insight that helps grow and diversify some of these open source projects.” [00:13:20] “Our project is fun in that I don't have to put pressure on upstream projects to find maintainers to support the contributions from students.” [00:13:57] “It helps create a sense of empathy for maintainers of bigger projects that are out there.” [00:26:39] “I had a student tell me at the end of last semester: 'More grounded, fewer aspirations.'" [00:27:18] “You wouldn't have stoplights without OSS.” Spotlight [00:29:19] Eriol's spotlight is ScienceUX.org. [00:29:53] Richard's spotlight is Logeion, a project out of UChicago. [00:30:34] Jeff's spotlight is the App, iNaturalist and iNat INQUIRE Project. [00:31:13] Daniel's spotlight is Processing.org. Links SustainOSS podcast@sustainoss.org richard@sustainoss.org SustainOSS Discourse SustainOSS Mastodon SustainOSS Bluesky SustainOSS LinkedIn Open Collective-SustainOSS (Contribute) Richard Littauer Socials Eriol Fox Website Jeffrey Young LinkedIn Jeffrey Young Website Daniel Shown LinkedIn Georgia Tech Open Source Program Office Georgia Tech OSPO Virtual Summer Internship Program (VSIP) GT Open Source Program Office LinkedIn Saint Louis University Open Source with SLU Open Source with SLU-Opening Skills & Solutions Open Source with SLU LinkedIn ScienceUX logeion iNaturalist iNat x INQUIRE Project- GT Center for Scientific Software Engineering iNatInq ML Pipeline-GitHub Processing Sustain Podcast-Episode 274: Qianqian Ye on p5.js SustainOSS – AI, FLOSS, and Sustainability Virtual Forum (11 June 2026) Sponsor CURIOSS Credits Produced by Richard Littauer Edited by Paul M. Bahr at Peachtree Sound Show notes by DeAnn Bahr Peachtree Sound Special Guests: Daniel Shown and Jeff Young.
Dr. Michael Kruger joins Cameron and Anna to discuss the new family devotional he wrote with his wife, Melissa Kruger: The Good News Family Devotional: 52 Weeks Through the Gospel of Mark. Drawing on his experience as a father of three young adults, Dr. Kruger shares the beauty and the challenges of having a family devotion time. He also shares why they chose Mark for this study, and how this particular gospel lends itself well to family discussion. Michael J. Kruger (PhD) serves as the Samuel C. Patterson Professor of New Testament and Early Christianity at Reformed Theological Seminary. He is one of the leading scholars today in the origins of the New Testament and is the author of 14 books, including Surviving Religion 101: Letters to a Christian Student on Keeping the Faith in College. Rooted Resources: A Gift for Your Graduate: Michael Kruger's Surviving Religion 101 by Anna Meade Harris The Day I Quit Family Devotions by Joey Turner Why We Do Devotions With Our Teens by Katie Polski Simplicity and Sincerity: Advice and Encouragement for Reading the Bible With Your Family by Joey Turner Referenced: The Good News Family Devotional: 52 Weeks Through the Gospel of Mark by Michael J. Kruger and Melissa B. Kruger Follow us @therootedministry! Subscribe to the Rooted Parent Podcast wherever you listen to podcasts. Hosted by Anna Meade Harris, author of God's Grace for Every Family: Biblical Encouragement for Single-Parent Families and the Churches That Seek to Love Them Well, and Cameron Cole, author of Heavenward: How Eternity Can Change Your Life on Earth and Therefore I Have Hope: 12 Truths That Comfort, Sustain, and Redeem in Tragedy.
Today's message is really about taking the long view. The human attention span is short, like really, really short. Between the world wars, Winston Churchill warned Europe that Hitler was a threat to the continent at least, but people ignored him. And then, when the Nazis turned violent, the people turned to Churchill as their prime minister. Having led the country through another costly war to preserve freedom, Churchill was defeated for reelection in the last days of World War II. It's like the people had forgotten his priceless contribution to world peace. He knew the war would take a long time and that it would be costly, and the people wanted to avoid thinking about it, and even later wanted it over quickly. And that's rarely how life works. Churchill returned as Prime Minister in the 1950s, but his experiences show that people mostly want short-term solutions. Working for the long goal is rarely popular. Jeremiah 15:15 says, “Lord, you understand. Remember me and care for me, avenge me on my persecutors. You are longsuffering. Do not take me away. Think of how I suffer reproach for your sake.” Here God is reminding us that often, we're required to stay in it for the long haul. Nowhere is this more true than in the pursuits of peace and contentment. That kind of thing is not built quickly, and not surprisingly, too many people don't stay with it, and they stumble along looking for solutions in the wrong places.If you're in a bad place today, you're going to have to start with basic steps. Talk to Jesus and tell Him you're struggling. Maybe you have a vague sense of depression and just can't locate the direct cause. Take the example of people who did understand the source of true happiness and were committed to seeing it through, no matter how long it took. Abraham knew the value of prayer, and he waited for decades to have a son. Hannah was also unable to have children, but she prayed and stayed faithful, and eventually, God gave her a child, and she felt fulfilled. Joseph spent years in exile in prison because of his brother's actions, but his faith didn't waver. He actually found his contentment in the middle of these trials, and eventually, God restored his family, and all he had lost. If you're depressed or ground down from money worries, or facing some other huge challenge—go to God right now and tell Him you need peace for your soul. Tell him you fully trust Him and will wait with as much patience and faith as you can. It's then you start the clock ticking on your difficult circumstances, and while you wait, your heart will be at rest. Let's pray. Father, thank you for the good gifts that we already have. Help us be grateful for those things that sustain life. We fully trust you to bring about our delivery from life's circumstances precisely the moment you have chosen. Sustain our spirits on this journey, Lord. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.
I've been super busy lately so it's perfect timing for another wonderful guest mix from friend of the feed, Daniel Hawkins. Daniel has done 4 mixes for LLM, each of them a great ambient journey. You can find them here: Amiably Ambient The Silence Between Dark Woods Metallic Memories "This one takes some thoughtful curating to come up with such a cohesive set. Here what Daniel has to say about the mix: "Wabi Sabi conveys feelings of desolation and solitude. Within Mahayana Buddhism these can be considered positive traits, representing release from the material world and the possibility of transcendence to a simpler life. As Mahayana philosophy emphasizes direct experience over verbal explanation, Wabi Sabi may be best understood in a non-verbal, experiential way. According to Richard Powell, "Wabi Sabi nurtures all that is authentic by acknowledging three simple realities: nothing lasts, nothing is finished, and nothing is perfect." Many forms of Japanese art have been influenced by Zen and Mahayana philosophy over the past thousand years. The contemplation and acceptance of imperfection, as well as the awareness of constant flux and impermanence, have been particularly important to Japanese arts and culture. Awareness of the transience of all things heightens appreciation of their beauty, and evokes a gentle sadness at their passing. So I'd been working on this mix for months - adding metallophonic cuts that caught my fancy - as a follow up to last year's Metallic Memories mix. The mix got to over 3 hours - and I wasn't sure Dave would be amused. They were all good pieces of music - but I thought maybe a tighter focus would make a more cohesive mix. As I trimmed it down the Wabi Sabi theme seemed to fit the mood and I think makes a nice set. I hope you agree." Thanks for another fantastic mix, Daniel. Cheers! [ s t r e a m ] [ d o w n l o a d ] [ a p p l e _ p o d c a s t s ] T R A C K L I S T : 00:00 Anaamaly - I Am Inspired by Possibility (Urban Metta, Vol. 2 2017) 06:10 Masayoshi Fujita - As Dusk Falls(Feat. NATURE) (As Dusk Falls 2025) 09:45 Luis Miehlich & Marty Hicks - Upon the Winds of Change (Reflections Vol. 2) 14:15 Zheleznyak - Water Talk (Attenuated In Ambient) 18:42 CSillagkod - Kettoscsillag (Silent World 2014) 21:55 Jogging House - Fingers (The Ambient Zone: Collection 006 2020) 25:45 Steve Good - Infinite Rainbows (Arise, Decay, Sustain, Release 2024) 32:05 Robot Koch - Kassel(Foam and Sand rework) (The Next Billion Years - Foam and Sand reworks 2022) 36:00 Marsen Jules - Yara 4 (Yara 2009) 43:10 Tapes and Topographies - Holograms (Partial Holograms 2025) 47:50 Heavenchord - Field Recordings #19 (Field Recordings #4 2022) 56:05 Calm Whale - Flower of Transformation (Flower of Transformation 2025) 65:17 end
We get more results from the playoffs and the Lakers get swept by the OKC Thunder, and we get ready for the Marlins series with the Twins. We are giving away Brad Paisley concert tickets and somehow that turns into Tobin once again why they do not make them like Brad Penny anymore. A 5 Star offensive lineman decommits from the Canes; and the gang discusses if they have enough momentum to be great for the next couple years.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.
In this episode we'll talk about:Why two people can build the same thing and have completely different experiences based on the energy behind itHow anxiety-driven work produces results that eventually cost you everythingWhy alignment-driven work creates sustainability that anxiety never couldHow to recognize whether you're building from peace or from panicWhy the energy you bring to the work determines whether the work gives life or takes itHow to shift from building out of fear to building out of devotionAnd more… CONNECT WITH ME…→ Instagram — @mattgottesman→ My Substack — mattgottesman.substack.com → Apparel — thenicheisyou.comRESOURCES…→ Recommended Book List — CLICK HERE→ Masterclass — CLICK HEREWORKSHOPS + MASTERCLASS:→ Need MORE clarity? - Here's the FREE… 6 Days to Clarity Workshop - clarity for your time, energy, money, creativity, work & play→ Write, Design, Build: Content Creator Studio & OS - Growing the niche of you, your audience, reach, voice, passion & incomeOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN
Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Kurt Farquhar. Television & Film Composer, Founder of Fall Crop Productions and True Music ProNotable Credits: The King of Queens, Girlfriends, The Parkers, Being Mary Jane, The Proud Family, The Neighborhood, Black LightningAwards: 10 BMI AwardsTenure: 38+ years in television Purpose of the Interview The purpose of this interview is to educate and inspire creatives, entrepreneurs, and professionals about longevity, adaptability, and wealth-building behind the scenes. Kurt Farquhar’s journey highlights how sustainable success comes from mastery of craft, relationship-building, and treating creativity as a business—not chasing visibility or fame. Rushion McDonald uses Kurt’s career as a blueprint for: Building mailbox money through residuals Staying relevant across decades of industry change Monetizing intellectual property Leveraging relationships to sustain opportunity Core Themes Discussed Longevity vs. “getting on” Behind-the-scenes success Residual income (“mailbox money”) Adaptability in changing industries Creative originality Relationship capital Diversifying income through ownership Treating art like a business Key Takeaways 1. Staying In Is Harder Than Getting In While many focus on breaking into the industry, Kurt emphasizes that lasting success requires constant reinvention. “The continuing it for the 30-plus years has been way harder than the getting in in the first.” Insight: Longevity requires discipline, humility, and evolution. 2. Behind-the-Scenes Roles Can Be More Sustainable Kurt chose composing over performing, allowing him to age into his career rather than age out of it. “In television and film… all I’ve got to say is John Williams is in his 90s and still composing.” Insight: Choose lanes that allow long-term relevance and recurring income. 3. Residual Income Is Real Wealth Rushion and Kurt discuss “mailbox money”—recurring payments from past work. “If you just had the mailbox money for King of Queens, you’d be fine.” Insight: True financial freedom comes from owning work that keeps paying. 4. Adaptability Is Non‑Negotiable Kurt has survived massive industry shifts—from analog tape to digital production—by embracing change. “Sustain that good idea, change it, polish it up, and mold it for the changing times.” Insight: Talent without adaptability becomes obsolete. 5. Originality Comes From Listening, Not Forcing a Style Kurt avoids creative stagnation by serving the story, not his ego. “I don’t come in every day trying to force the singular style I’ve done for 38 years.” Insight: Longevity depends on collaboration and humility. 6. Relationships Are Career Currency Kurt credits long-term success to consistently showing up for people—before they’re powerful. “If you only call someone once you read they’ve got something coming up, it’s already too late.” Insight: Relationships built without agenda produce lasting opportunity. 7. Saying “Yes” Creates Opportunity Kurt embraces what he calls the power of yes. “I figure I can say yes more than you and end up making more and doing better.” Insight: Opportunity favors those who remain open, prepared, and professional. 8. Ownership Multiplies Creativity Into Business Kurt built True Music Pro, a licensing library used across major networks and streaming platforms. “I realized companies were licensing more of my music than I was… so I built my own library.” Insight: Ownership turns talent into scalable income. Notable Quotes “The journey to stay in is harder than the journey to get in.” “Treat it like a business and it might treat you in kind.” “I do my job, I do it the best I can, and I move on to the next one.” “Character is character. Relationships matter.” “That success doesn’t happen by accident. It happens with care.” Overall Impact of the Interview This interview serves as a masterclass on creative longevity and wealth-building without celebrity dependency. Kurt Farquhar’s story reframes success as: Consistent excellence Relationship stewardship Business ownership Adaptability across generations It is especially powerful for: Creatives seeking sustainable careers Entrepreneurs building IP-based businesses Professionals navigating long-term relevance Anyone pursuing “quiet wealth” over public fame #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.
Rick Stroud and Steve Versnick on the Rays taking 2-of-3 from the Red Sox and they now have the best record in the American League, and 2nd best in baseball. Can the Rays sustain this run? Plus the Bucs rookie minicamp had 2 standouts, Rueben Bain Jr. and Ted Hurst. Hosted on Acast. See acast.com/privacy for more information.
Media scholar Robin Andersen joins me to discuss her impeccably researched book, The Complicit Lens: US Media Coverage of Israel's Genocide in Gaza, published by OR Books and the Institute for Palestine Studies. The Complicit Lens is a meticulously documented, searing indictment of the US legacy media's direct complicity in the ongoing genocide of Palestinians in the Gaza Strip. Andersen identifies the propagandistic frame venerable liberal outlets, like The New York Times, Washington Post, and LA Times, as well as their broadcast outlet contemporaries, report within to carry water for the US-backed Israeli bombardment of Gaza since al-Aqsa Flood on October 7, 2023. // Episode notes: https://www.lastborninthewilderness.com/episodes/robin-andersen // Sustain + support: https://www.patreon.com/lastborninthewilderness // Donate: https://www.paypal.me/lastbornpodcast [ EP 403 / REC 04.20.2026 / REL 05.08.2026 ]
1/3: Preview for Later Today: Charles Burton examines China's exploitation of Western technology like AI and 5G to expand global power and sustain the Communist Party's control over failing systems.
Mike and Rico shared their thoughts on the Pistons taking Game 1 against the Cavs before doing an "In Football Today" to wrap the first hour.
Hey friends, Chase here Let's talk about one of the most important questions every creator eventually asks: How do I find my creative voice? Or maybe you've heard it framed another way: How do I develop a personal style? How do I make work that actually feels like mine? How do I stop copying what everyone else is doing and start creating from a place that is uniquely my own? This question comes up all the time because it sits at the center of the creative life. Whether you're a photographer, designer, writer, filmmaker, musician, entrepreneur, or someone who simply feels called to make things, there comes a point where technical ability is not enough. You can know how to use the tools. You can understand the software. You can study the masters. You can follow the trends. You can learn the settings, the systems, the formulas, the workflows. But eventually, you hit a deeper question: What makes this mine? That is what this episode is about. And I want to be clear from the start: finding your creative voice is not about inventing some perfect brand identity overnight. It's not about locking yourself into one narrow lane forever. It's not about deciding, intellectually, "This is my style now," and then forcing every piece of work to fit inside that box. Your creative voice is much more organic than that. It is your fingerprint. Your point of view. Your taste. Your history. Your instincts. Your lived experience. Your way of seeing the world, translated through the things you make. And the only way to find it is to make. Not once. Not occasionally. Not only when you feel inspired. Again and again and again. The Big Question: What Is Personal Style? Personal style can sound like one of those vague creative phrases that floats around in the universe without ever becoming useful. People say things like, "You need to find your style," or "You need to develop your voice," but what does that actually mean? At its simplest, personal style is the thing that makes your work recognizable. It's the equivalent of your handwriting. You don't have to think about your handwriting every time you write your name. It's not something you consciously construct letter by letter. It just comes out of you because it has been shaped by repetition, history, muscle memory, and identity. Your creative style works the same way. It is the unique aesthetic fingerprint that you unconsciously put on everything you make. Think about music. You can hear a Prince song for just a few measures and know it's Prince before his voice even enters. There's a signature there. A rhythm. A tone. A sensibility. A way the work announces itself. Think about photography. You can look at an Ansel Adams landscape and recognize the scale, the drama, the tonality, the reverence for nature. It has a point of view. That's personal style. It's not just what you make. It's how you see. It's what you notice. It's what you repeat without realizing you're repeating it. It's the pattern behind the work. And that matters because without some kind of recognizable point of view, you're just bouncing around. You might be technically capable. You might be able to make a good photograph, a good song, a good design, a good film, a good essay. But if there's nothing distinctive about the way you make it, people have a harder time connecting that work back to you. Personal style is what helps the work become yours. Why Your Creative Voice Matters There are two big reasons personal style matters. The first is personal. If you spend your life chasing everyone else's style, you're going to end up miserable. Now, let's be honest: early in the creative journey, imitation is part of the process. That's normal. That's healthy. That's how we learn. You see someone whose work you admire and you try to understand how they did it. You copy a lighting setup. You study a sentence structure. You recreate a beat. You reverse-engineer a design. You try to make something that looks or sounds or feels like the thing that inspired you. There's nothing wrong with that. In the beginning, imitation helps you learn how to move the tools around. It helps you close the gap between what you see in your mind and what you're actually capable of making. But imitation is not the destination. If all you ever do is copy what's trendy, or borrow someone else's point of view, or chase whatever style is getting attention right now, you are not expressing yourself. You are expressing the culture around you. And that is a direct path to burnout. Because the reason we make things, at the deepest level, is expression. We make because something inside wants to come out. We make because it feels good to turn an internal experience into something real in the world. We make because creativity is one of the ways we become more fully ourselves. If your work is always a response to someone else's style, you lose that connection. You become a mirror instead of a source. The second reason personal style matters is practical. If you want to do creative work professionally, you do not want to be paid merely for your time. There is nothing wrong with getting paid for your time. That can be part of the path. But the ultimate goal is not to be treated like a pair of hands. The ultimate goal is to be paid for your vision. You don't want someone to hire you because you own a camera. You want them to hire you because only you see the assignment that way. You don't want someone to hire you because you can operate software. You want them to hire you because your taste, your judgment, and your perspective create value. You don't want to be interchangeable. The most recognized creatives in the world are not valuable because they can execute a task. They are valuable because they bring a specific point of view to the table. That's what separates craft from commodity. When people can recognize your fingerprints on the work, when they can say, "That feels like you," you begin to move into a different category. You're no longer just competing on speed, price, or availability. You're competing on vision. And that is where the upside is. The Creative Gap One of the most important parts of this conversation is what Ira Glass famously called the creative gap. The creative gap is the distance between what you can see in your mind and what you're actually capable of making right now. Every creator knows this feeling. You have a vision. You can feel what you want the work to be. You can almost see it, hear it, taste it. But when you sit down to make the thing, the result falls short. The photograph doesn't look the way it looked in your head. The song doesn't hit the way you imagined. The essay feels clumsy. The design feels flat. The film doesn't carry the emotion you hoped it would. That gap is frustrating. But it is also the path. Craft is how you close the gap. You make, you study, you adjust, you learn, you make again. Over time, your ability catches up to your taste. You get better at translating the thing in your mind into the thing in the world. But here's the trap: If you spend that entire process only copying other people, you might improve technically without ever developing a voice of your own. You might become skilled at imitation. But mastery is not just being able to reproduce what already exists. Mastery is being able to make what only you can make. Personal Style Is Your Point of View Your creative voice is not just an aesthetic. It's not just black and white photography, clean typography, heavy brushstrokes, fast sketches, cinematic lighting, sparse production, or bold color. Those things can be part of a style, but they are not the whole thing. Your style is the point of view underneath those choices. It is the reason you reach for certain tools. The reason you frame things a certain way. The reason you simplify here and exaggerate there. The reason you are drawn to certain subjects, moods, colors, rhythms, textures, or stories. The episode uses a great example from the world of design: imagine trying to design a tennis shoe inspired by a glass bottle of gin. Suddenly, the bottle becomes a filter. You might notice the transparency, the edges, the shape, the weight, the way light moves through it. Those qualities start informing the shoe. That is a useful way to think about style. Your personal style is the filter your work passes through. It's not limited to one medium. If you are a photographer, designer, musician, writer, or multidisciplinary creator, your style should still carry across what you make. The medium may change, but the point of view travels. That's when people can look at a piece and say: That feels like you. Not because you repeated yourself mechanically, but because your way of seeing is present. How Do You Find Your Creative Voice? Here's the part people don't always want to hear: It takes time. There is no shortcut that replaces making the work. You can think about your style. You can journal about it. You can moodboard it. You can study other artists. You can talk about your influences. You can define your values. All of that can be useful. But none of it replaces the act of making. The best way to find your personal style is to make as much as you can, at a regular cadence, ideally as quickly and consistently as possible. Because your style is not something you force into existence. It is something you discover through repetition. You make one thing. Then ten things. Then a hundred things. At first, it may feel random. You may feel like you're all over the place. You may try on other people's approaches. You may borrow. You may experiment. You may make things that don't feel like you at all. That's okay. The making is the sorting mechanism. Over time, patterns start to appear. You notice what you keep returning to. You notice what feels alive. You notice what feels false. You notice the choices you make when nobody is telling you what to do. And eventually, if you put twenty of your pieces on a wall mixed in with other people's work, someone should be able to walk in and pick yours out. That is the litmus test. Not because every piece looks identical, but because there is a through-line. There is a signal. There is a voice. Your Style Might Not Be What You Expected One of the most important reminders in this episode is that your personal style may not be what you thought it would be. You might think you want to be known for clean, minimal design, only to realize that your real energy comes through in fast, expressive, messy sketches. You might think you want to make quiet, polished work, only to discover that your strength is intensity, humor, or chaos. You might think you want to be one kind of artist, but the work keeps revealing that you are someone else. That can be uncomfortable. But it can also be liberating. Your creative voice is not always the version of yourself you imagined. Sometimes it is the version of yourself that keeps showing up when you stop performing. This is why making is so important. You cannot discover your true style by sitting around and thinking about who you wish you were. You discover it by creating enough evidence that you can finally see who you actually are. What You'll Hear in This Episode This episode breaks the question of creative voice into three practical parts: what personal style is, why it matters, and how to actually find it. Here are the ideas worth listening for: Why personal style is like your creative handwriting — the unconscious fingerprint you put on everything you make Why imitation is useful early on, but dangerous if you never move beyond it How the creative gap works — and why craft is what helps you close it Why you don't want to be paid only for your time, but for your point of view How recognizable style builds value, trust, and creative opportunity Why you can't force your personal style — you have to uncover it through making Why making 100 things teaches you more than endlessly thinking about the perfect direction How specialization can actually create more freedom, not less Why trying to be everything to everyone will dilute your work and drain your energy Timecodes So You Can Jump to What You Need If you're not listening straight through, here are a few landmarks to help you find the part that speaks to where you are right now: 01:45 – Welcome and the big question: how do you develop a personal style? 02:04 – The three-part framework: what personal style is, why it matters, and how to find it 02:50 – What personal style actually means for photographers, designers, writers, musicians, and creators 03:18 – Personal style as your creative handwriting or aesthetic fingerprint 04:34 – Why developing a personal style matters 05:25 – Why chasing everyone else's style leads to misery and burnout 06:08 – Ira Glass, the creative gap, and the path toward mastery 07:10 – Why you want to be paid for your point of view, not just your time 09:46 – Edward de Bono, Stefan Sagmeister, and using outside references to understand style 11:31 – The tactical answer: how to actually find your personal style 11:46 – Why there are no shortcuts — and why making is the path 12:32 – Why your unique life experience is the source of your point of view 13:41 – Make one thing, then ten things, then one hundred things 14:00 – The litmus test: can someone identify your work in a crowd? 16:06 – Why you cannot be all things to all people 16:55 – How mastery in one area can help you learn and master many things 18:01 – Why specialization unlocks opportunity instead of limiting it Read This If You Feel Like You Haven't Found Your Voice Yet If you feel like you haven't found your creative voice yet, I want you to hear this: You are not behind. You are in the process. It is easy to look at someone whose style seems fully formed and assume they were born with it. But what you are seeing is usually the result of years of making, failing, repeating, refining, borrowing, rejecting, and returning to the work. Style is not a lightning bolt. It is sediment. It builds layer by layer through practice. Every project teaches you something. Every experiment leaves a trace. Every failed attempt helps you understand what is not yours. Every finished piece gives you more information. So if you feel unclear, the answer is not to wait until you feel certain. The answer is to make. Make the thing. Then make another. Then make another. Then look back and listen for the pattern. Your voice is not hiding from you. It is waiting for enough evidence to reveal itself. The Danger of Chasing Trends There is a difference between research and copying. Looking broadly at culture, studying what's happening, noticing what inspires you, and learning from other artists is part of being creatively alive. But copying one person's style over and over again is not research. It's imitation. And if you spend too much time chasing trends, you train yourself to look outward for permission instead of inward for direction. Trends can teach you what's happening now. They cannot tell you who you are. That doesn't mean you need to ignore the world. It means you need to metabolize what you see. Take in inspiration. Study widely. Notice what moves you. But then ask: What do I have to say about this? What is my relationship to this idea? What part of this connects to my lived experience? How does this become mine? Your work does not become original because it appears out of nowhere. Nothing does. Your work becomes original when your influences pass through your point of view. Don't Overthink It. Make It. There is a line in this episode that matters: Don't overthink it. Just make it. That does not mean thinking has no place in the creative process. Reflection matters. Strategy matters. Taste matters. Intention matters. But thinking cannot replace making. A lot of creators get stuck because they want to understand their style before they create enough work to reveal it. That's backwards. You don't find your voice and then make the work. You make the work and find your voice through it. This is why personal projects are so valuable. They give you a place to create without needing permission. They give you a space to follow curiosity. They let you experiment without the pressure of a client, an audience, or a perfect outcome. Personal projects are where your style gets room to breathe. Not everything has to be monetized. Not everything has to be optimized. Not everything has to be posted. Not everything has to become part of your portfolio. Sometimes the point is simply to learn what happens when you follow the impulse. Questions to Ask Yourself If you want to turn this episode into action, take a few minutes and sit with these questions: What kind of work do I keep returning to, even when nobody asks me to? Whose style am I currently copying, and what am I learning from that imitation? Where have I mistaken trend-chasing for creative growth? What choices show up again and again in my work? What subjects, themes, colors, sounds, rhythms, or ideas keep pulling me back? What would I make if I stopped trying to be impressive? What would I make if I stopped trying to be for everyone? Can someone recognize my work without seeing my name attached to it? What do I need to make 10 more of before I judge whether I have a style? A Simple Practice for Finding Your Creative Voice Here's a simple exercise: Choose one format. A photo series, a set of sketches, a short essay series, a beat tape, a design study, a daily video, whatever fits your craft. Make 10 versions. Not one perfect version. Ten honest attempts. Do them quickly enough that you can't over-polish the life out of them. Put them side by side. Look for what repeats. Ask someone you trust what feels most like you. Then make 10 more. The goal is not to force consistency. The goal is to gather evidence. What do you keep doing naturally? What feels alive? What feels borrowed? What feels like performance? What feels like truth? Your style is hidden in those patterns. Specialization Is Not a Trap A lot of creators resist personal style because they worry it will limit them. They think, "If I become known for one thing, I'll lose my range." But specialization does not have to mean becoming narrow. It means becoming recognizable. You can have range and still have a voice. In fact, range might be part of your style. But if nobody can identify the through-line, if your work feels like a different person made it every time, it becomes harder for people to understand what you stand for creatively. That does not mean you have to lock yourself into black and white portraits forever. It means you have to make enough work that your point of view becomes visible across the range. The goal is not sameness. The goal is coherence. You Cannot Be All Things to All People This is one of the hardest lessons in creative work. You cannot be all things to all people. If you try, your work will suffer. Your energy will suffer. Your sense of self will suffer. When you chase 58 different styles because you want everyone to like you, you dilute the very thing that makes your work valuable. The goal is not to please everyone. The goal is to express something true enough that the right people recognize it. That takes courage because it means letting go of some possibilities. It means not being for every client, every audience, every trend, every platform, every room. But that is also where freedom begins. When you stop trying to be everything, you can finally become something specific. And specific is powerful. The Path Is Create, Share, Sustain The loop is simple, but not easy: Create. Share. Sustain. Get feedback. Make again. That's how you grow. Not by waiting for clarity. Not by endlessly planning. Not by collecting inspiration forever. Not by thinking your way into a fully formed identity. You create. You put work into the world. You pay attention. You learn. You keep going. Over time, that loop builds both style and mastery. And here's the advanced part: once you learn how to master one thing, you start to understand how learning itself works. You begin to recognize the patterns of growth. You understand what deliberate practice feels like. You know how to move through frustration. You know how to close the creative gap. Mastery in one area can become a doorway into mastery in others. But first, you have to do the work in front of you. The Core Idea Your creative voice is not something you find by waiting. It is something you uncover by making. Your personal style is your point of view made visible. It is the creative fingerprint that appears when you have made enough work to stop performing and start revealing. Yes, study the people you admire. Yes, learn the tools. Yes, imitate in the beginning. Yes, experiment broadly. But then return to the work. Make one thing. Then ten. Then a hundred. Look for the patterns. Trust what keeps showing up. Let your lived experience inform the choices. Stop trying to be all things to all people. The world does not need a perfect copy of someone else. It needs the thing only you can make. Until next time: focus on the making, trust your point of view, and remember — your creative voice is already in there. The work is how you bring it out.
In theory, a zero trust initiative seems straightforward: you just need the right tools and maybe some whiteboard sessions to work out the architecture. In practice, our guests note that zero trust “unfolds inside organizations filled with legacy systems, political friction, budget constraints, and competing priorities.” Without accounting for those complications, a zero trust project... Read more »
Preview: China's Quest for Restricted Chipmaking Technology Guest: Jack Burnham Jack Burnham details how Chinese firms attempt to circumvent export controls on high-end ASML lithography equipment to sustain their domestic semiconductor manufacturing industry now.1903