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Bank of America is now predicting three Fed rate hikes, and that raises a big question for rental property investors:Can rental properties still cash flow if rates stay high or move even higher?This week on the Not Your Average Insights Show, Gregg Cohen and Pablo Gonzalez are breaking down what cash flow looks like for rental property investors in 2026. They'll look at how today's rates affect the numbers, what could change if rates rise, and how JWB's limited 3.99% loan product could change the cash flow picture for investors.You'll learn:- what higher rates could mean for rental property cash flow- what “cash flow positive” actually looks like in 2026- how financing changes the monthly numbers- why the right financing structure mattersListen NOW!Chapters:00:00 Rates Narrative Shifts01:46 Why Hikes Matter06:04 Mortgage Rates Explained09:59 BPS and Fed Funds12:16 Impact on Owners15:26 Coil Effect and Data21:37 Buying in High Rates28:33 JWB Strategy and 3.99 Rate32:31 Case Study Setup34:31 Market Noise Immunity34:58 Live Deal Breakdown36:01 Why Negative Cashflow Hurts38:43 3.99 Rate Game Changer41:04 Limited Slots Explained42:14 Vertical Integration Advantage46:09 Community Q&A Basics47:00 After Year Seven Plan54:34 Ten-Year Wealth Outlook56:25 More Q&A DSCR And Risk59:18 How To Get Started01:00:53 Wrap Up And Next WeekStay connected to us! Join our real estate investor community LIVE: https://jwbrealestatecapital.com/nyai/Schedule a Turnkey strategy call: https://jwbrealestatecapital.com/turnkey/ *Get social with us:*Subscribe to our channel  @notyouraverageinvestor  Subscribe to  @JWBRealEstateCompanies  

(Diese Episode enthält Produktplatzierung) Wie trennt man bei Biohacking Wissen von Hype? Genau dieser und daran anschließender Fragen widmen sich Olaf und Iron Mike in dieser zweiten Jubiläumsfolge zur 400. Episode von Stronger Than You. Zwischen Coaching, Peptiden und Gesundheitsoptimierung geht es nicht um einfache Antworten, sondern um Einordnung, Verantwortung und den aktuellen Stand der Diskussion. Und mit wem könnte sich Olaf zu diesem Themenspektrum besser austauschen als mit Michael Steiner alias Iron Mike höchstpersönlich. Zu Beginn gibt Iron Mike Einblicke in seine aktuellen Projekte und stellt seine neue Coaching-Plattform mit Angeboten wie dem Iron Labs Circle und Iron Labs Inner Circle vor. Er erklärt, was Interessierte dort erwartet, welche Themen abgedeckt werden und warum hinter dem Konzept Know-how aus unterschiedlichsten Disziplinen steckt – von Training und Ernährung über Supplemente und Wirkstoffe bis hin zu pathophysiologischen Zusammenhängen. Außerdem sprechen Olaf und Mike darüber, wie Mike es schafft, sich dieses umfangreiche Fachwissen anzueignen und dauerhaft zu behalten. Im anschließenden Community-Q&A beantworten die beiden unter anderem folgende Fragen: ▪️ Was hält Mike davon, dass sich mittlerweile immer mehr Personen als Expert:innen für Peptide positionieren? ▪️ Wie findet man das passende Peptid, wenn es um die Behandlung von Verletzungen geht? ▪️ Welche Chancen und Grenzen sieht Mike beim Kombinieren verschiedener Peptide und wie schätzt er mögliche Nebenwirkungen ein? ▪️ Welche Rolle könnten Peptide künftig im Zusammenhang mit den Wechseljahren spielen? ▪️ Und welchen Rat gibt Mike Menschen, die ihr Leben nachhaltig verändern und gesünder leben möchten? Eine Folge über moderne Gesundheitsoptimierung, evidenzorientierte Einordnung und die Frage, wie man in einem immer komplexeren Themenfeld den Überblick behält. Iron Labs Website: https://iron-labs.de/ Iron Mike Instagram: https://www.instagram.com/iron_mike69/ Instagram Olaf: https://www.instagram.com/olafmann.sty/ Instagram STY: https://www.instagram.com/stronger.than.you.podcast/ Stronger Than You YouTube Fitness & Lifestyle Channel: https://www.youtube.com/@StrongerThanYou-Channel WERBUNG: Zu allen aktuellen Kooperationen von Stronger Than You geht es hier entlang: https://linktr.ee/stronger.than.you.koops

(Diese Episode enthält Produktplatzierung) 400 Episoden. Rund 6 Jahre STY. Was als Podcast für Natural Bodybuilding, Training und Coaching begann, ist heute eine feste Marke in der deutschsprachigen Fitnessszene. Exklusiv zum Jubiläum werden die Rollen getauscht: So übernimmt HBN-Gründer und gern gesehener STY-Dauergast Holger Gugg die Aufgabe des Hosts und stellt Olaf allerhand Fragen aus der Community – persönlich, fachlich und mit einem Blick hinter die Kulissen von Stronger Than You. Gemeinsam sprechen die beiden über die vergangenen 399 Episoden, spannende Zahlen und Fakten rund um den Podcast, die Entwicklung der Hörerschaft sowie die beliebtesten Folgen der vergangenen sechs Jahre. Außerdem geht es darum: ▪️ was sich seit der Kreativpause bei STY verändert hat – und was bewusst unverändert geblieben ist ▪️ wie sich der Podcast finanziert und welche Rolle Kooperationen dabei spielen ▪️ welche Episode Olaf besonders bewegt hat und warum das Gespräch mit Stefan Kaiser für ihn einen besonderen Stellenwert einnimmt ▪️ was Olaf in sechs Jahren als Podcast-Host über sich selbst gelernt hat Natürlich darf auch ein großes Community-Q&A nicht fehlen: ▪️ Wie schafft Olaf es, Podcast, Coaching und seine weiteren Projekte unter einen Hut zu bringen? ▪️ Wie würde er einen Natural-Bodybuilder trainieren, der nur dreimal pro Woche trainieren kann? ▪️ Welche drei Trainingsfehler beobachtet er bei Wettkampfathlet:innen am häufigsten? ▪️ Welche Rolle spielt Muskelversagen wirklich für Trainingsintensität und Fortschritt? ▪️ Was unterscheidet durchschnittliche von außergewöhnlich erfolgreichen Natural-Bodybuilder:innen? ▪️ Was unterschätzen viele NBB-Athlet:innen vor ihrem ersten Wettkampf? ▪️ Und vor allem: Wie geht es mit STY weiter und worauf dürfen sich die Hörerinnen und Hörer in Zukunft freuen? Eine besondere Jubiläumsfolge mit vielen persönlichen Einblicken, ehrlichen Antworten, einem Ausblick auf die nächsten Kapitel von Stronger Than You und natürlich unserem exklusiven Gewinnspiel: Zu gewinnen gibt es je ☑️ ein HBN Supplements Summer Bundle, ☑️ ein PrepMyMeal 6er Paket, sowie ☑️ einen Jahresvorrat von Sniffys. Für eine Chance auf den Gewinn musst du lediglich folgende 2 Fragen korrekt beantworten: ❓In wie vielen Folgen STY war Holger Gugg zugegen? ❓Wann ist Olaf WM Dritter geworden? Sende deine Antworten an personal-trainer@gmx.eu, @olafmann.sty auf Instagram oder an die (+49)0173 7739230 auf WhatsApp. Die Auslosung der Gewinner:innen findet 14 Tage nach Erscheinen dieser Episode und unter Ausschluss des Rechtsweges statt. Instagram Holger: https://www.instagram.com/holgergugg/ Instagram Olaf: https://www.instagram.com/olafmann.sty/ Instagram STY: https://www.instagram.com/stronger.than.you.podcast/ Stronger Than You YouTube Fitness & Lifestyle Channel: https://www.youtube.com/@StrongerThanYou-Channel WERBUNG: Zu allen aktuellen Kooperationen von Stronger Than You geht es hier entlang: https://linktr.ee/stronger.than.you.koops

Welcome to Generation X Gaming Podcast #494!This week, 30nstillgaming and Sgt Mclusky break down the biggest stories affecting the gaming industry. From Bungie's latest layoffs and Sony's restructuring efforts to rising hardware costs, AI investments, and the uncertain future of AAA game development, there's no shortage of topics to dive into.We also discuss why major corporations seem to be shifting their focus away from expensive game development and toward AI infrastructure and data centers, what that could mean for the future of the gaming industry, and whether GTA 6 can possibly live up to years of unprecedented hype.Along the way, we share what we've been playing, answer questions from the community, and discuss where gaming could be headed over the next several years.#podcast #gaming #podcasting 00:00 Intro & Welcome22:01 What We've Been Playing35:02 Bungie Layoffs & Sony Restructuring41:06 What Happens Next for Bungie?58:27 Why Corporations Are Moving Away from Gaming1:00:29 AI, Data Centers & The Future of Investment1:05:07 DRAM & VRAM Prices Explained1:07:48 Why Gaming Hardware Costs More2:41:08 GTA 6 Marketing Strategy2:44:09 Can GTA 6 Live Up to the Hype?2:50:21 Do AAA Games Need Huge Development Teams?3:18:34 Community Q&A3:21:51 Marvel Games, Saber & Final ThoughtsApparel:https://spreadshop-admin.spreadshirt.com/30nstillgamingStream or Purchase Album:_______________________________________________Apple Music: https://geo.music.apple.com/album/perk-up-press-play-the-daily-grind-vol-1/1823682141Spotify: https://open.spotify.com/album/5mYKl3qw2HZBWLYlrP7PP6iTunes: https://geo.music.apple.com/album/perk-up-press-play-the-daily-grind-vol-1/1823682141Youtube Music: https://music.youtube.com/playlist?list=OLAK5uy_lGuR4ijtGNpKwYzQcBrvMeSPx6z48ezcQ&si=ZtmjvEClVeB4qT6L________________________________________________Become a Subscribe: www.youtube.com/@30nsg?sub_confirmati...Become a 30NSG YOUTUBE MEMBER Here:https://www.youtube.com/channel/UCJJqcCHl70Y8z3QGKMAQIKw/joinJoin Our Discord: https://discord.gg/ansqERtcmhTwitter: https://x.com/30nstillgamingSpotify: GXG Podcast: https://open.spotify.com/show/3nEYqXh8aTMzxdNQC9BTYB?si=91a17d7a356249b6

Generation X Gaming Podcast #491 | Bungie, Destiny 2, Steam Deck Price Hike, Star Wars & Gaming NewsWelcome to **Generation X Gaming Podcast #491!**This week, **30nstillgaming** and **Sgt Mclusky** break down the biggest gaming and entertainment stories of the week. From the ongoing controversy surrounding **Bungie**, **Destiny 2**, and the future of the franchise, to rising gaming hardware prices, industry layoffs, and the latest entertainment news, there's plenty to discuss.We take a deep dive into Bungie's current direction, Sony's acquisition of the studio, the decision to focus on **Marathon** instead of **Destiny 3**, and the growing frustration from the Destiny community. We also discuss recent layoffs affecting the gaming industry, Valve's Steam Deck price increases, and whether gaming hardware is becoming too expensive for the average player.Later in the episode, we shift gears to entertainment, sharing our thoughts on the performance of **The Mandalorian & Grogu**, the current state of **Star Wars**, upcoming game releases, and we wrap things up with questions from the community.## In This Episode

In dieser Episode des Iron Kitchen Podcasts sprechen Daniel Kubik und Carmine Stillitano über die Bedeutung von Ausbildung und persönlicher Entwicklung in einer Zeit, in der KI immer präsenter wird. Die beiden diskutieren, warum Lernen durch Erfahrung, kritisches Denken und echte Kompetenz wichtiger sind als je zuvor und wie man sich trotz technologischer Veränderungen sinnvoll weiterbildet. Außerdem geht es um Fitness‑ und Ernährungstipps bei Hitze, die Rolle von Schlaf und Regeneration für Leistungsfähigkeit und Wohlbefinden sowie gesundheitliche Empfehlungen und sinnvolle Supplements für den Alltag. Eine Episode voller persönlicher Einblicke, praktischer Strategien und klarer Gedanken zu einem gesünderen, bewussteren Leben.

Generation X Gaming Podcast #487 | PlayStation DRM, Xbox Strategy, Crimson Desert, Star Wars & Gaming NewsWelcome to **Generation X Gaming Podcast #487!**Join **30nstillgaming** and **Sgt Mclusky** as they break down the biggest gaming headlines of the week, from PlayStation's latest DRM controversy and Xbox's evolving business strategy to Crimson Desert player statistics and the future of Star Wars games.One of this week's biggest discussions centers around reports of **PlayStation's 30-day license verification system** and what it could mean for digital ownership, game preservation, and consumer rights. We also examine Microsoft's latest gaming financial results, Xbox's long-term strategy, and whether dedicated console hardware still has a place in the company's future.Later in the episode, we discuss player engagement in **Crimson Desert**, the growing debate over early access versus full game releases, and whether **Star Wars** is suffering from franchise fatigue due to constant crossovers and oversaturation.As always, we wrap up the show by answering questions from the community and sharing our thoughts on the future of the gaming industry.## In This Episode

Generation X Gaming Podcast #488 | Marathon, War Dogs, Nintendo Switch 2, Steam Machine & Gaming NewsWelcome to **Generation X Gaming Podcast #488!**This week, **30nstillgaming** and **Sgt Mclusky** break down the latest gaming news, industry trends, and the biggest conversations happening across the gaming world. We discuss Bungie's **Marathon**, the growing interest in **War Dogs**, Nintendo's future with the **Switch 2**, rumors surrounding a potential **Steam Machine**, and much more.We also dive into the current direction of the gaming industry, questioning why publishers continue to repeat the same mistakes despite years of criticism from players. From live-service challenges to hardware pricing and the future of AI in gaming, there's plenty to unpack.As always, we wrap up the show with community questions, gaming discussions, and our thoughts on where the industry is heading next.## In This Episode

Generation X Gaming Podcast #489 | Bungie, Marathon, Steam Machine, GTA 6, PlayStation & Gaming NewsWelcome to **Generation X Gaming Podcast #489!**Join **30nstillgaming** and **Sgt Mclusky** as they break down the biggest gaming news, industry trends, and community discussions from the past week. This episode covers Bungie's continued struggles, the future of **Marathon**, rumored **Steam Machine** hardware, Sony's strategy for first-party and indie games, and the latest speculation surrounding **Grand Theft Auto VI**.We also talk about the growing success of **Arc Raiders**, the state of **Helldivers 2**, and the ongoing challenges facing live-service games in today's gaming landscape.As always, the episode wouldn't be complete without some classic Generation X stories, including hilarious memories from working at **Blockbuster**, community Q&A, and plenty of gaming industry rants along the way.## In This Episode

„Zuerst ignorieren sie dich, dann lachen sie über dich, dann bekämpfen sie dich – und dann gewinnst du.” Nach 4 Jahren, über 300 Folgen und mittlerweile mehr als 1 Million Abonnenten auf YouTube und Spotify hat sich {ungeskriptet} vom Küchentisch-Podcast zum relevanten Medium gemausert. Wir sind alle mega stolz darauf, so viele Menschen regelmäßig zusammen zu bringen und außerdem mega dankbar für eure Treue und den damit verbundenen Zuspruch. Dass uns nicht jeder nur wohlgesonnen ist, beirrt uns nicht in unserer Vision: Wir möchten der erfolgreichste deutsch-sprachige Podcast der Welt werden. Etappenziel: Insgesamt 2 Millionen Abonnenten bis Ende 2026! Nicht jedem scheint das zu gefallen. Einige stören sich an unserem offenen Format. Manche empfinden Meinungsfreiheit offensichtlich als Bedrohung. Dass “sie” uns “bekämpfen” deuten wir als Zeichen dafür, dass wir kurz davor sind, zu gewinnen. Dabei haben wir schon so vieles erreicht. Genau darüber soll es in dieser Folge gehen. Um eure Fragen. Um Einblicke in {ungeskriptet}. Und um einen Brief, der zur Zäsur für freie deutsche Medien werden könnte. Seid gespannt! Sponsoren: (WERBUNG) https://linktr.ee/ungeskriptet_werbepartner KAPITEL: (00:00:00) - 1 Million Abonnenten! (00:01:40) - Höcke-Podcast & Medienreaktionen: Was danach wirklich passierte (00:18:34) - Esken, Boykottaufruf & politische Einschüchterung (00:29:12) - Landesmedienanstalt NRW: Der Brief & der Zensurversuch (00:51:07) - Journalisten, Bias & das Versagen der Medienlandschaft (01:18:22) - Auf der Bühne in der Lanxess Arena (01:43:42) - Community Q&A (02:10:45) - Outro Ben: Youtube: https://www.youtube.com/c/ungeskriptetbyben?sub_confirmation=1 TikTok: https://www.tiktok.com/@ungeskriptet Instagram: https://instagram.com/ben_ungeskriptet X: https://x.com/benungeskriptet?s=21 Aufnahmedatum: 17. Juni 2026 {ungeskriptet} gibt's hier bei YouTube und überall, wo es Podcasts gibt. Alle weiteren Links: https://www.ungeskriptet.com Ich öffne Dir die Tür in die Welt von Menschen, die Du sonst nicht treffen würdest. Damit Du Dir Dein eigenes Bild machen kannst. Neugierig. Wahrhaftig. {ungeskriptet}. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 61, Thommy Fuchs, Marvin Seidel and Kirsty Gilmour answer questions from the Shuttle Squad community.The trio discusses training in extreme summer heat, junior development, common mistakes young players make, and practical advice for recreational players looking to improve their game.A relaxed Q&A episode packed with insights from life on the professional badminton tour.

Eure Fragen und meine Antworten aus der Zyklus- und TCM-Welt zu den Themen: Regelschmerzen durch Myome, NoGos in der TCM Ernährung und depressive Verstimmungen vor der Periode.

(Diese Episode enthält Produktplatzierung) In dieser Q&A-Episode beantwortet Olaf unterschiedlichste Fragen aus der Community. Es handelt sich um Teil eins von zwei Stück die zum Ziel haben unterschiedlichste Themen und Fragestellungen abzudecken und zu beantworten. Im Mittelpunkt stehen dieses Mal unter anderem: ▪️wann Olaf entschieden hat, wieder Natural-Bodybuilding-Wettkämpfe zu bestreiten, wie der Einstieg in die Prep lief und wie er seine bisherigen Starts in der Frühjahrssaison 2026 rückblickend bewertet ▪️seine Meinung zu den aktuellen Entwicklungen rund um Sascha Mühle ▪️wie sich die Medikation im Zuge seiner Krebsbehandlung auf die Vorbereitung ausgewirkt hat ▪️was zur 400. STY-Episode geplant ist ▪️wie Olaf mit Konflikten und Problemen im Coaching umgeht ▪️was für die NBB-Herbstsaison 2026 geplant ist ▪️seine Tipps, um überschüssige Pfunde loszuwerden, und seine Haltung zu Abnehmspritzen ▪️ob Männer oder Frauen für ihn die besseren Athlet:innen sind ▪️wie sehr ihn der Austausch mit Podcastgästen geprägt hat, was er von ihnen gelernt hat und wie lange er STY noch fortführen möchte ▪️seine Meinung zum Peptid-Hype ▪️sein Blick auf Beef unter Bodybuildern, Shitstorms und persönliche Angriffe auf Social Media ▪️wie lange er noch als Coach arbeiten will ▪️wie Olaf zu den STY-Kooperationspartnern gekommen ist ▪️warum er im Podcast und auf Social Media nichts Privates teilt ▪️und welche Rolle der Glaube in seinem Leben spielt Eine offene, persönliche und sehr direkte Folge über Wettkampf, Coaching, Haltung und Fragen, die die Community bewegen. Instagram Olaf: https://www.instagram.com/olafmann.sty/ Instagram STY: https://www.instagram.com/stronger.than.you.podcast/ Stronger Than You YouTube Fitness & Lifestyle Channel: https://www.youtube.com/@StrongerThanYou-Channel WERBUNG: Zu allen aktuellen Kooperationen von Stronger Than You geht es hier entlang: https://linktr.ee/stronger.than.you.koops

In dieser Episode des Iron Kitchen Podcasts beantworten Daniel Kubik und Carmine Stillitano eine Vielzahl an Community‑Fragen rund um Gesundheit, Ernährung, Training und Lifestyle. Von extremem Untergewicht über Mikroplastik im Trinkwasser bis hin zu Cortisol, Schlaf, schnellen Rezepten und hormonellen Themen – diese Episode deckt ein breites Spektrum ab und liefert klare, praxisnahe Antworten. Die beiden geben Einblicke in komplexe gesundheitliche Zusammenhänge, ordnen Trends ein, erklären wissenschaftliche Hintergründe und zeigen, wie man im Alltag bessere Entscheidungen trifft. Egal ob Ernährung, Training, Hormone oder Gesundheitssystem: Hier bekommst du ehrliche Einschätzungen, fundiertes Wissen und direkt umsetzbare Tipps.

The Sarlacc Digest is back with a galaxy-wide Star Wars update! Tonight we're diving into the latest developments in Star Wars gaming as we continue the wait for upcoming projects. We'll break down the newest trailers, gameplay reveals, and first impressions for Star Wars: Zero Company and Star Wars: Galactic Racer, discussing what these games could mean for the future of Star Wars interactive entertainment. We'll also talk about the newly announced commentary option available for The Mandalorian & Grogu in select theaters, giving fans another reason to experience the film on the big screen. As always, we'll cover the latest Star Wars news, rumors, leaks, theories, and community discussions from across the galaxy. Whether it's gaming, movies, television, publishing, collecting, or speculation about what's coming next, we've got you covered. Join us live and be part of the discussion! Topics Tonight • Star Wars: Zero Company trailer and gameplay discussion • Star Wars: Galactic Racer reveal and first impressions • The Mandalorian & Grogu theater commentary experience • Latest Star Wars news and updates • Rumors, theories, and speculation • Community Q&A and discussion May the Force be with you! 03:51 Skip to the show! Episode 360 The Syndicate Discord: https://bit.ly/Syndicate-discord If you are interested in being a Patreon we will be indebted to you... https://www.patreon.com/sarlaccdigestpodcast Grab Merchandise Here: https://www.teepublic.com/user/sarlacc-digest-store For all your action figure stand needs and more: http://www.toschestationemporium.com use promo code for 10% off!: sarlaccdigestpodcast Formerly Tosche Station Emporium Youtube: Moocher's 3D Printing Lab: https://www.youtube.com/@Moochers3dprintinglab Check out Tommy at: https://www.youtube.com/@BlitzTransmissions Black Series Most wanted: https://www.instagram.com/blackseriesmostwanted/ Check out Alex at: https://www.youtube.com/@ShadoweKnowsNetwork Cube Squadron: https://www.instagram.com/p/DPquG4GDQTK/ Intro Music By: Michael Patsos Instagram: https://www.instagram.com/patsosm Contact us at: sarlaccdigestpodcast@gmail.com

Welcome to our monthly Reiki Lifestyle Questions and Answers Podcast with Robyn, Colleen, and Danni. In this soulful conversation, we talk about the practical tools Reiki offers to help you stay centered during sudden life changes and collective world chaos. We explore the history and global evolution of Reiki lineages, dismantle the myth of the "one correct way," and answer your questions about business liability, lymphatic drainage, and the distinct differences between clearing, grounding, and centering. Tune in to bring your nervous system back into perfect alignment and peace. In This Episode, You Will Learn: Discover how to utilize the mental-emotional, distance, and Karuna Reiki® symbols to heal feelings of urgency and restore mental clarity during unexpected life shifts. Explore the rich, evidence-based history of Mikao Usui's Reiki system and how different global lineages have naturally evolved to meet the needs of humanity. Master the practical application of Reiki with everyday physical movement tools.  Differentiate between the energetic practices of clearing, grounding, and centering to better prepare your mind, body, and space before a session. Navigate the foundational business aspects of a Reiki practice, including liability insurance considerations and creating safe spaces for clients. Mentioned in this Episode Symbols: Mental-Emotional Symbol (SHK), Distance Symbol (HSZSN), Power Symbol (CKR), Usui Master Symbol (DKM), Karuna Reiki® Symbol (Gnosa), and the Animal Reiki Tree of Life Symbol. Reiki Techniques: Kenyoku (Dry Bathing), Koki ho (Reiki with the breath), Gyoshi ho (Reiki with the eyes), and Reiju's.  Books: Alternate Currents by Justin Stein, A Modern Method of Healing by Hiroshi Doi, and Reiki, The Healing Touch by William Lee Rand. Historians & Guests Mentioned: Justin Stein, Olaf Bohm, Su Machado, Hiroshi Doi-sensei, William Rand, Hyakuten Inamoto, Tadao Yamaguchi, Frank Arjava Petter, Walter Lübeck, Mirjam Tod, and Frans Stiene. Tools: Vibration plates (LifePro), dry brushes, gua sha tools, and grounding mats. Locations: Mount Kurama (birthplace of Usui Reiki), Tokyo (Kanto earthquake of 1923), and the Salmon River wildlife preserve in Oregon for in-person Animal Reiki training. Connect with Colleen & Robyn ReikiLifestyle.com Reiki Lifestyle Podcast - On major podcast channels Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle. Free phone consultation: with Danni Instagram: @reikilifestyleofficial Email: info@reikilifestyle.com Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

Send us Fan MailWe discuss the sudden closure of Vertigo Games Amsterdam, the developer behind Metro Awakening. Then, we dedicate the rest of the episode to a massive community Q&A, answering your questions on everything from the future of hybrid AAA games to VR ports, variable refresh rates, and watching movies on PS VR2.Here's the full topic list, in order:Another VR studio closed down1. Vertigo Games Amsterdam, developer of Metro Awakening, is shut down2. Vertigo Studios Amsterdam history and Rotterdam remaining unaffectedAnswering questions submitted via social media3. Why don't games get more unpaid coverage?4. More team-based VR games like Bridge Crew?5. Why avoid VR ports when modders do them quickly?6. How long until 80% of AAA games are hybrid?7. Is hybrid design the way forward?8. Why doesn't VR have variable refresh rates?9. Can they bring 3D theaters to PS VR2 to watch movies on?10. Is the podcast back at long last?11. Is VR dead again yet?12. How will Meta sell Quest 4 with no first-party studios?13. Confusing Steam Frame question14. Henry Stockdale lost his keys15. Which Ninja Turtle are you?16. Mike's take on the current No Man's Sky expedition17. Funniest VR trailer18. Why keep trying to make VR MMORPGs?19. What VR game would we want with unlimited resources?

April 13, 2026 live recording of the CitySCOPE podcast with a community audience in New Haven, CT featuring guests Richard Townsell and Whittney Smith from LCDC in Chicago and Sandra Lobo from Our Bronx in New York for the event Future City: Community Control of Real Estate. 

The new State of Downtown Jacksonville Report just dropped, and the numbers tell a bigger story for real estate investors.There's always a lot of talk about downtown Jacksonville, but this report gives us actual numbers to work with. And as real estate investors, that's where the conversation gets more useful.That's why this week on the Not Your Average Investor Show, JWB Co-Founder Gregg Cohen and show host Pablo Gonzalez are breaking down what's new, what's interesting, and what matters from the latest State of Downtown Jacksonville report.They'll talk about:- the biggest single-family trends from the report- what the multifamily numbers reveal about downtown demand- how Jacksonville compares to national market trends- which data points matter most for long-term rental investors- what the report suggests about downtown Jacksonville's next phaseDon't just read the report. Come get the data with perspective, ask your questions, and see what these numbers could mean for investors.Listen NOW!Chapters:00:00 Downtown Report Teaser01:20 Show Intro and Setup02:14 What Is Downtown Vision04:28 Downtown Vision vs DIA06:22 Why Downtown Matters Investors09:08 18 Hour Downtown Thesis12:26 Jacksonville Macro Highlights13:27 10K Residents Tipping Point15:39 Population Surge and Projections23:48 Grocery Stores Signal Momentum27:08 Defining Downtown Neighborhoods28:14 Downtown Economic Impact Stats30:14 Seven Billion Development Pipeline32:59 Under Construction vs In Review35:04 Big Projects Spotlight35:22 Pearl Square Momentum38:38 Jobs And UF Campus41:36 Three Downtown Nodes44:11 Eds And Meds Growth46:26 Office Vacancy Reality50:18 Visits Events Nightlife54:36 Public Spaces Flywheel57:43 Community Q&A Roundup01:04:33 Final Takeaways SignoffStay connected to us! Join our real estate investor community LIVE: https://jwbrealestatecapital.com/nyai/Schedule a Turnkey strategy call: https://jwbrealestatecapital.com/turnkey/ *Get social with us:*Subscribe to our channel  @notyouraverageinvestor  Subscribe to  @JWBRealEstateCompanies  

THIS WEEK: The information floodgates about Destiny 2's final update on June 9th opened as Bungie released TWO major Developer Insights blogs and a beefy This Week In Destiny! Danfinity, EpicDan22, Samikat & Eseipha are all here to chat about the glorious return of the Director, new Destination Distortions, elevating Gambit, SRL, rotations for Raids and Dungeon content, Pantheon, weapon focusing, exotic catalysts, Artifact changes AND MORE! There's a ton of information to cover, so let's dive right in!Share your Destiny memories and get featured on the show: https://forms.gle/wJbi7pLqRSU6xj5HA| SOURCES |Bungie: Dev Insights - Return of the Director: https://www.bungie.net/7/en/News/Article/dev_insights_return_of_the_directorBungie: Dev Insights - Weapons, Artifacts, & Focusing Preview: https://www.bungie.net/7/en/News/Article/dev_insights_weapons_artifacts_focusing_previewBungie: This Week In Destiny -05/29/2026: https://www.bungie.net/7/en/News/Article/twid_05_29_2026Destiny Digest is a weekly Destiny 2 podcast covering game updates, community conversations, sandbox discussion, and news from across the gaming world. Hosted by Danfinity, EpicDan22, BonafideHiro, Eseipha, Samikat and Tiddly. New episodes go live every Monday on YouTube and wherever you get your podcasts.Watch live every Sunday at 6:30 PM ET on Twitch:https://twitch.tv/destinydigestSubscribe on YouTube:https://www.youtube.com/@DestinyDigestPodListen and subscribe wherever you get podcasts.Ratings and reviews make a real difference for independent shows:Spotify: https://open.spotify.com/show/51utOpaycri2x7WotgVlFXApple Podcasts: https://podcasts.apple.com/us/podcast/destiny-digest/id1638939545PocketCasts: https://pca.st/iczgzkt1RSS: https://anchor.fm/s/ae2d464c/podcast/rssOn Bluesky? Follow the whole crew with our Starter Pack:https://bsky.app/starter-pack/danfinity.gg/3lbrtal4y7c2rFollow Danfinity: https://danfinity.ggFollow EpicDan: https://linktr.ee/epicdan22Follow Eseipha: https://bsky.app/profile/eseipha.bsky.socialFollow Sami: https://linktr.ee/samikatplays| CHAPTERS |00:00:00 - Introduction & Episode 140 Milestone00:01:41 - Housekeeping & Show Info00:03:28 - Stages of Grief: End of Life Reactions00:08:25 - Sami: Denial & New Pointalism Art Project00:12:30 - What We've Been Playing This Week00:17:38 - Sami: Introducing a Friend to Destiny 2 New Light00:19:56 - EpicDan22: Forza Horizon & Fire Team Finder Stories00:31:41 - EpicDan22: Beating Compiler Before Season Ends00:35:08 - Danfinity: Saros' Shepherd Boss Fight00:39:16 - June 9th Dev Articles Overview00:41:50 - Dev Insight: Return of the Director & Distortions00:51:56 - Portal Overhaul, Returning Activities & Loot Changes00:56:18 - Crucible Updates & Sparrow Racing League Returns01:05:41 - Weapon Tier Upgrading System & Enhanced Crafting01:07:30 - Exotic Catalysts for All Exotics01:12:30 - Weapon Sandbox: Rocket Pulse Nerf & Exotic Tuning01:19:29 - Artifact Overhaul & Anti-Champion 2.001:27:21 - Vendor Updates & Attunement Changes01:28:50 - TWID: PvP Strike Team Updates & Crucible Rework01:32:18 - New PvP Modifiers, Armor Sets & Trials Changes01:39:32 - Pantheon 2.0, Feats System & Raid/Dungeon Updates01:48:50 - Vault Space, Loadout Slots & Eververse Overhaul01:58:27 - Community Q&A02:08:06 - Preparing Communities for June 9th & Beyond02:17:00 - Will Destiny Hold Its Community Post-End-of-Life?02:20:23 - Wrap-Up, Community Video Call-Out & Sign-OffDestiny 2's Final Update Breakdown — Weapons, Artifacts, Pantheon & More (Part 1)#DestinyDigest #Destiny2 #Marathon

Q&A mit Jonathan Neuschler – Dividendenaktien, Europa vs. USA & sein letzter KaufIn dieser Folge haben wir Jonathan Neuschler von Abilitato zu einem Community-Q&A eingeladen. Unsere Zuhörer haben via Instagram ihre Fragen gestellt – und Jonathan beantwortet sie direkt und unverblümt.Abilitato Club Deal Das erwartet dich in dieser Episode:

We're talking Nintendo, Switch 2, upcoming games, rumors, news, retro favorites, and whatever questions you bring to the show. Drop your questions in chat and let's talk through what Nintendo is doing right now, what we want to see next, and what has the community excited. Thanks for watching and being part of the show. Discord: http://n64josh.com/discord Twitch: https://twitch.com/n64josh Tiktok: https://tiktok.com/n64josh Twitter: https://twitter.com/n64josh Instagram: https://instagram.com/n64josh Facebook: https://facebook.com/n64josh Website https://n64josh.com     Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Es gibt ein paar persönliche Neuigkeiten und natürlich meine Antworten auf Community-Fragen zu: Angst und Panik vor der Periode, sowie der Gewichtszunahme in der Perimenopause

Join Robyn Benelli and Danni Smith for a live Q&A session focused on navigating the energetic shifts of 2026. Discover how to stay grounded using the Tree of Life while deepening your practice through Byosen scanning and intuitive discernment. This conversation explores the sacred priorities of Animal Reiki and how to trust your unique spiritual guidance as you move forward on your path. In This Episode, You Will Learn: Discover how to navigate collective energy shifts using Tree of Life grounding. Learn the art of Byosen scanning by recognizing your unique intuitive sensations. Explore the three priorities of Animal Reiki: safety, observation, and consent. Release empathic cords to external chaos to maintain your spiritual focus. Determine your readiness for Reiki training by listening to your internal calling. Mentioned in this Episode: Tree of Life Uranus in Gemini Transit Byosen Scanning Animal Reiki Priorities: Safety, Observation, and Consent Companion Link: [Link to Grounding Invocation: Finding Your Pathway to Remembering]  Connect with Colleen & Robyn ReikiLifestyle.com Reiki Lifestyle Podcast - On major podcast channels Free Online Reiki Share: Tuesdays, 9:30 am – 11:00 am Pacific Time, for a global Reiki healing circle. Free phone consultation: with Danni Instagram: @reikilifestyleofficial Email: info@reikilifestyle.com Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world!

In honour of Mental Health Awareness Week, this special compilation episode curates life-changing insights from people who have faced addiction, grief, anxiety, and personal struggle firsthand. Featuring conversations with Tony Adams, Roy Stride, John Robins, Matt Haig, Marisa Peer, Simon Thomas, and other leading voices, this episode explores what it really means to recover, rebuild confidence, and find hope during difficult moments.From radical honesty and vulnerability to practical tools for improving mental resilience, these stories highlight the importance of connection, self-awareness, and asking for support. Together, they offer a powerful reminder that while recovery is never easy, change is possible and healing can begin with a single conversation.This episode covers the following themes: Mental Health, Vulnerability, Sobriety, Resilience, Honesty, and Healing.Need Support?Samaritans: Call 116 123 or visit samaritans.orgNarcotics Anonymous: na.orgAlcoholics Anonymous: alcoholics-anonymous.org.ukMental Health Mates: mentalhealthmates.co.ukShout: https: giveusashout.orgIAPT: https://www.england.nhs.uk/mental-health/adults/nhs-talking-therapies/Better Help

In this episode live recording of Sex With Emily, I break down what's really getting in the way of your pleasure, from the way most of us were taught about sex to why so many people feel disconnected, pressured, or stuck in their heads during intimacy. I explain how performance-based thinking replaces sensation, why desire changes over time, and what it actually takes to build trust with your body again. We also get into how to communicate what you want with a partner, how to bridge the gap between solo pleasure and partnered sex, and why slowing down is the key to feeling more present and connected. If you've ever felt like something is off in your sex life or struggled to relax and enjoy it, this episode will help you understand what's really happening and how to create more confidence, clarity, and pleasure moving forward. Note: This was a live recording from November 2025. #SexWithEmily #EmilyMorse #LiveStream Check out Magic Wand at shop.sexwithemily.com/magicwand Don't miss a video! Subscribe NOW: https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1 ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 00:00 Pleasure Is The Teacher 02:08 What Is Pleasure Based Sex Education? 03:08 Learning From The Body Instead Of The Mind 04:08 Why We Struggle To Feel Pleasure 06:10 Lack Of Desire vs Lack Of Safety And Permission 07:08 The Importance Of Slowing Down And Feeling 09:27 Why We Disconnect During Sex 10:13 Building Erotic Self-Trust And Awareness 11:16 You're Not Broken: Reframing Sexual Beliefs 13:05 Community Q&A Begins: Real Questions About Sex 14:11 How To Communicate Desire And Dominance 17:44 Co-Creating Pleasure With Your Partner 22:43 Bridging Solo Pleasure And Partnered Sex 27:59 Reconnecting With Your Body As It Changes 33:08 Getting Out Of Your Head And Into Sensation 40:00 Pain, Hormones, And Navigating Physical Changes 43:55 Rebuilding Sexual Confidence After Time Alone 48:34 Final Thoughts: Practice, Communication, And Pleasure Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam and Nick are back in the studio for another jam-packed episode of Bottom of the Stream! If you want to stay ahead of the curve on everything happening in the world of cinema and digital entertainment, you've come to the right place. We are your go-to source for breaking news, deep dives, and honest reviews.This week, we are diving deep into the Netflix ecosystem. The streaming giant has been busy, and we're breaking down a massive wave of new greenlights—find out which of your favorite stories are officially moving into production. Plus, with a new month upon us, we provide an essential May preview so you know exactly what to add to your watchlist and what to skip.As always, we kick things off with “Top of the Stream,” where we share our personal highlights (and lowlights) from our recent viewing sessions. We also take the time to answer our Question of the Week, tackling the biggest debates in the fandom.In this episode:Top of the Stream: What we're currently watching.Netflix News: Every major greenlight announced this week.May Preview: The biggest hits coming to Netflix this month.Community Q&A: Answering the Question of the Week!Don't forget to like, subscribe, and hit the notification bell so you never miss an update!

In this monthly live Q&A session, Colleen and Robyn Benelli dive deep into the soulful complexities of Reiki practice, addressing everything from mind chatter during sessions to the ethics of sending Reiki to those who have passed. They explore the profound transition from external validation to inner authority and how Reiki serves as a vital life-management tool during physical or emotional challenges. Whether you are curious about the advanced frequencies of Karuna Reiki® or wondering how to handle physical intuition picked up from a client, this conversation offers grounded wisdom for every stage of your spiritual journey. In This Episode, You Will Learn: Discover how to manage mind chatter and "distractions" during a session while trusting that the Reiki energy is still working effectively for the client. Explore the ethics and techniques of sending Reiki to loved ones who have passed, including how the distance symbol acts as a bridge to the light. Release the need for external validation and learn to activate your inner authority and "internal validation" as a practitioner. Master the specific applications of the eight Karuna Reiki® symbols, from spiritual anesthetics to grounding and personal power. Understand the role of "sympathetic intuition" and how to discharge physical symptoms you may pick up from a client during a healing session. Mentioned in this episode: Reiki Symbols: CKR (Power Symbol), SHK (Mental/Emotional Symbol), DKM (Master Symbol), and the HSZSN (Distance Symbol) Karuna Reiki Symbols: Zonar, Halu, Harth, Rama, Gnosa, Iava, Shanti, and Kriya. Events: Animal Reiki Training (May), Omega Institute In-Person Class (End of May), Oregon In-Person Animal Reiki Classes (July). Concepts: The "Great Shift," Tree of Life imagery, and the 11th Heaven. Connect with Colleen & Robyn ReikiLifestyle.com Reiki Lifestyle Podcast - On major podcast channels Free Online Reiki Share: Join us every Tuesday from 9:30 am – 11:00 am Pacific Time for a global Reiki healing circle. Free phone consultation: Instagram: @reikilifestyleofficial Email: info@reikilifestyle.com Love the Show? If this episode helped you on your journey, please Subscribe and leave a 5-star review on Apple Podcasts or Spotify. Your support helps us share the gift of Reiki with more people around the world! **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

It's the end of an era at Apple, with Tim Cook stepping down after a remarkable run that turned the company into a multi-trillion-dollar giant. Bryce and Alec unpack what Cook leaves behind, whether Apple's AI future is being underappreciated, and why serial founder Brad Jacobs has investors backing him again with QXO.Plus, they open up the portfolio playbook to answer community questions on geared ETFs and debt recycling, before diving into the top holdings of 13 Australian global fund managers to see where the smart money is clustering.In this episode: 00:00 Intro & Episode Overview01:54 GLP-1 Drugs Surprise Benefit05:04 Tim Cook steps down as Apple CEO10:57 Why Brad Jacobs and QXO have investors paying attention15:52 Bryce's Portfolio Strategy Update18:22 Community Q&A: GHHF, DHHF and geared ETF exposure20:42 Community Q&A: Debt Recycling vs Borrowing to Invest24:42 Cheat Sheet: What 13 Top Global Fund Managers are Buying29:31 Final Thoughts & Wrap UpOur Portfolio Update Playlist - https://www.youtube.com/playlist?list=PLIOp3_2WOfFd7vr6AsY6nX6jQ1xRBRBefStocks & ETFs mentioned:Apple (NASDAQ: AAPL), Eli Lilly (NYSE: LLY),QXO (NYSE: QXO), TopBuild (NYSE: BLD), GHHF (ASX: GHHF), DHHF (ASX: DHHF), GGUS (ASX: GGUS), G200, Amazon (NASDAQ: AMZN), Microsoft (NASDAQ: MSFT), Meta (NASDAQ: META), Alphabet (NASDAQ: GOOGL), Apple (NASDAQ: AAPL), NVIDIA (NASDAQ: NVDA), Taiwan Semiconductor (NYSE: TSM), Visa (NYSE: V), Mastercard (NYSE: MA)———Want to get involved in the podcast? Record a voice note or send us a messageAnd come and join the conversation in the Equity Mates Facebook Discussion Group.———Want more Equity Mates? Across books, podcasts, video and email, however you want to learn about investing – we've got you covered.Keep up with the news moving markets with our daily newsletter and podcast (Apple | Spotify)We're particularly excited to share our latest show: Basis PointsListen to the podcast (Apple | Spotify)Watch on YouTubeRead the monthly email———Looking for some of our favourite research tools?Download our free Basics of ETF handbookOr our free 4-step stock checklistFind company information on TIKRResearch reports from Good ResearchTrack your portfolio with Sharesight———In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today.———Equity Mates Investing is a product of Equity Mates Media. Hosted on Acast. See acast.com/privacy for more information.

Peter St Onge is an economist and former MBA professor holding positions at the Heritage Foundation, the Mises Institute, and the Montreal Economic Institute. In this conversation, we discuss what the Strait of Hormuz blockade means for different countries, the parallels between today and the 1930s, why AI will raise wages rather than destroy jobs, how central banks function as a permanent bailout mechanism for reckless banking, how to protect yourself during this chaos, and why free speech determines whether the West survives what is coming.→ Please like, comment, share & follow — to help me beat the suppressing algo's. Thank you!– SPONSORS –→ Join me at Camp Nakamoto, a family-friendly Bitcoin retreat on a private island, June 18–21. Code EFRAT gives you 15% off: https://campnakamoto.com → Access liquidity without selling your Bitcoin with Ledn — learn more at https://ledn.io/Efrat    → Get your TREZOR wallet & accessories, with a 5% discount, using my code at checkout (get my discount code from the episode - yep, you'll have to watch it): https://affil.trezor.io/SHUn→ Have you tried mining bitcoin? Stack sats directly to your wallet while saving on taxes with Abundant Mines: https://AbundantMines.com/Efrat - Claim your free month of hosting via this link– AFFILIATES –→ Join me in these upcoming events & use code EFRAT for discounted tickets: https://www.efrat.blog/p/upcoming-events→ Get 10% off on Augmented NAC to detox Spike protein, with the code YCXKQDK2 via this link: https://store.augmentednac.com/?via=efrat (Note, this is not medical advice, please consult your MD)→ Join me at Europe's largest bitcoin conference - BTC Prague, June 11-13, 2026. Code EFRAT for 10% off: http://btcprg.me/EFRAT→ Be good to your eyes & health, and get the Daylight tablet - a healthier, more human-friendly computer, zero blue light & flicker. Use code EFRAT for $25 off: https://bit.ly/Efrat_daylight → Get a second citizenship and a plan B to relocate to another country with Expat Money, leave your details for a follow up: https://expatmoney.com/efrat→ Watch “New Totalitarian Order” conference with Prof. Mattias Desmet & Efrat - code EFRAT for 10% off: https://efenigson.gumroad.com/l/desmet_efrat– LINKS –Peter on X: https://x.com/profstonge Peter on Substack: https://www.profstonge.com/ Efrat's X: https://twitter.com/efenigsonEfrat's Channels: https://linktr.ee/efenigsonWatch on all platforms: https://linktr.ee/yourethevoiceSupport Efrat's work: ⁠https://bit.ly/zap_efrat– CHAPTERS – 00:00 - Coming Up...01:22 - Introduction: Peter St Onge04:49 - Strait of Hormuz: What the Middle East War Means for You18:17 - Ad-Break: Camp Nakamoto, Ledn & Trezor21:11 - Historical Parallels: The 1930s, Resource Wars and the WWII Rhyme23:40 - Peter's Take on Trump: Economics, Wars & Free Speech27:55 - Why AI Will Raise Wages & Improve Economy39:04 - Ad-Break: Abundant Mines & New Totalitarian Order41:26 - The WEF's UBI Trap & Why AI Doom Is Propaganda47:11 - How Should You Protect Yourself Now00:52:12 - Community Q&A: Bitcoin, Bank Bail-ins, Stablecoins01:01:30 - Shirts, Content Creation and Just Showing Up01:07:18 - Technocracy, Surveillance & the Free Speech Battle01:18:02 - What Gives Peter Hope01:22:52 - Where to Follow Peter St Onge

Most of us know we should be showing up on LinkedIn. The problem isn't motivation. It's that the whole idea of "personal branding" feels performed, fake, and a bit exhausting.In this webinar, Phil, founder of a personal branding agency, joined us to talk about how to build a real LinkedIn presence without losing yourself in the process. He covered how often to actually post, why your objective matters more than your content format, and what he tells clients who are resistant to the whole thing.Key topics include:Why "personal branding" makes people's skin crawl and what to do insteadHow to figure out your posting frequency based on your actual objective, not best practiceThe content formats Phil sees working right now, including lead gen posts, celebrations, and hot takesUsing AI as a thinking aid rather than a writing replacementHow to encourage a team to build their personal profiles without forcing itThe one mindset shift Phil recommends if you want to show up better on LinkedInTimestamps:00:00 - Why personal branding feels cringe02:46 - Phil's take on authenticity at work08:18 - What personal brand actually means11:01 - Headspace and motivation for LinkedIn14:28 - How much time is realistic to give24:20 - Content formats that work right now31:43 - Community Q&A begins38:29 - How to use AI without losing your voice43:33 - Who to follow for inspiration47:03 - Getting your team to post51:11 - Building your LinkedIn profile from scratch54:32 - The one change to make todayWatch / listen:Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/marketing-meetup-podcast/id1365546447Listen on Spotify: https://open.spotify.com/show/5QvmFdxg5pMwsfPkKjhXl9Please take the time to check out our partners, all of whom we work with because we think they're useful companies for lovely marketers.Frontify – All your brand assets in one place: Frontify combines DAM, brand guidelines, and templates into a collaborative source of brand truth.Mailchimp - The all-in-one marketing platform that helps teams turn emails, automation, and now SMS into smarter, more connected customer journeys (and they've been longtime friends of TMM!).Cambridge Marketing College – The best place to get your marketing qualifications and apprenticeships.Planable – the content collaboration platform that helps marketing teams create, plan, review, and approve all their awesome marketing content.Wistia – a complete video marketing platform that helps teams create, host, market, and measure their videos and webinars, all in one place.

Hier kannst du der Community beitreten ►► https://bit.ly/p2p-community Was steckt wirklich hinter meinen Entscheidungen bei P2P, Aktien & Co.? In dieser exklusiven Q&A-Folge beantworte ich eure spannendsten Fragen – ehrlich, direkt und ohne Filter.

Watch the full episode here-

To kick off a new year of Making A Runner, Host Nic Acampora is joined once again by one of the podcast's most trusted voices — Sports Nutritionist (MSc), Running and Strength Coach , Annie Bothma — for a community-driven Q&A episode.Questions were gathered directly from runners, and together Nic and Annie unpack six of the most common topics currently circulating in the endurance world. The result is a practical, insightful conversation packed with takeaways that runners at all levels can apply to their training.In this episode, they discuss:• Where we currently stand with carbohydrates in endurance sport• Why some runners struggle with bathroom issues during runs and what might help• What it really takes to run a Sub-3 Hour marathon and move that towards 2:40• How to manage race-day nerves and pressure• How to integrate strength training into a running program without compromising mileage• How to tell whether you're fueling enough for your training loadAs always, Annie brings a science-based perspective combined with real-world coaching experience, helping runners better understand the decisions they make around training, fueling, and performance.Whether you're preparing for your next race or simply looking to train smarter this year, this episode offers practical insight to help you along the running journey, one you do not want to miss.You can reach to Annie on socials @annies_athletes or visit her website https://www.anniesathletes.org/We hope you enjoy the show, remember to leave a review and share with your running buddy.

Welcome to our monthly Reiki Community Q&A. Here are a few of the questions and topics from March's Q&A podcast. Announcements and Updates (Note Time Zone Change Beg. 3/8/26) Opening Invocation Reiki Tools, Including the Reiki Ideals (English and Japanese) Reiki "On the Fly" – Using Reiki in Everyday Moments.  Reiki Symbols: Meanings and Practical Uses - Reiki Lifestyle YouTube Channel with Symbol and Reiki History Discussions (Do you want to add particular podcasts or main YouTube page?) Understanding Reiki Lineages Sending Distance Reiki to the Past and Future Ancestral Healing with Reiki Working with Oracle Cards: Ways to Read and Use Them  Deck mentioned: "Way of the Horse" Oracle Deck https://amzn.to/3PhFz3O Reiki Moving Meditation ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

There are all sorts of misconceptions about coffee — that it dehydrates you, that it's bad for your heart, or that caffeine is the only thing happening in the cup. Dr. Riley Kirk welcomes coffee scientist Dr. Steven Helschien, widely known as “Dr. Coffee,” for a fascinating conversation exploring the chemistry, health effects, and cultural significance of one of the world's most widely consumed psychoactive plants: coffee. With a background in chemistry and extensive experience in coffee education and research, Dr. Helschien breaks down the complex science behind coffee in a way that is both practical and accessible. They discuss coffee as a psychoactive plant medicine, examining not only caffeine but also the wide range of entourage compounds that influence its physiological and cognitive effects. Dr. Helschien and Dr. Kirk explore coffee's relationship with inflammation, liver health, and cardiovascular markers, unpacking what current research suggests about coffee consumption and long-term wellness. They also explore the importance of coffee quality, including concerns about mold contamination, sourcing practices, and what consumers should look for when choosing high-quality beans. The conversation touches on brewing techniques and the science of extraction, the chemistry behind decaffeination methods, and why caffeine affects the body the way it does. The episode also expands into broader discussions about coffee as plant medicine, the cultural role of caffeine, and the fine line between daily ritual and dependence. Dr. Helschien shares insights into mold-free coffee sourcing, considerations around caffeine and breastfeeding, and practical strategies like caffeine cycling to maintain sensitivity to its effects. This is a conversation for anyone who loves coffee but wants to understand what's really happening in the cup. Whether you're curious about caffeine's effects, confused by common coffee myths, exploring brewing methods, or simply trying to get more out of your daily ritual, this episode offers science-backed insight in an accessible way. From the chemistry of flavor and roasting to the physiology of caffeine and the cultural habits surrounding coffee, Dr. Helschien helps demystify one of the world's most widely consumed beverages. Episode Chapters: 01:02 Meet Dr Coffee 02:08 Psychoactive Plant 03:04 Entourage Compounds 06:04 Inflammation And Liver 08:19 Quality And Mold 10:13 Brain Heart Plaque 23:43 Brewing And Decaf 35:43 Decaf Methods Explained 36:49 Why Caffeine Works 38:36 Coffee as Plant Medicine 39:39 Coffee Addiction and Culture 43:12 Mold Free Coffee Buying 45:49 Breastfeeding and Caffeine 47:20 Caffeine Cycling Hack 59:15 Community Q&A and Wrap Up Get Free Coffee Science Resource from Dr. Helschien: Doc@myhealthypatient.com Connect with Dr. Helschien: LinkedIn - Dr. Steven Helschien Want Exclusive Content and Ad-Free Episodes? Join the Bioactive Patreon community for as little as $1/month to ask guests your burning questions, access exclusive content, and connect with Dr. Kirk one-on-one. www.Patreon.com/Cannabichem

Welcome to the first author interview for the Handbook for Human Potential! In this episode, book mama Chandra Zas is interviewed by the phenomenal coach Britta Jo in a deep and expansive conversation about what it truly means to “Come Home to Your Body Wisdom.”This isn't just a repeat of the book's first chapter. It's a journey into the stories behind the wisdom, exploring how to move from a state of confusion and self-doubt to one of clarity and profound self-trust. Chandra shares her personal health journey, from a childhood filled with chronic illness to a life-changing discovery at age 15 that put her on the path of holistic healing.Join us for a conversation that covers everything from the food-mood connection and nervous system regulation to transforming your relationships through healthy boundaries and communication. If you've ever felt disconnected from your body or wished you could hear its guidance more clearly, this episode is a loving invitation to begin that journey home.In this episode, we explore:•Chandra's personal story of healing from chronic illness•The power of the food-mood connection•How to unlearn childhood conditioning that disconnects us from our bodies•Seeing emotions as wise messengers, not problems to be solved•Healthy self-soothing techniques and navigating coping mechanisms•The difference between requests and demands in relationships•What “body knowing” is and how it can cut through confusion and self-doubt•A simple, powerful practice: “If I were my own lover, what would I do?”Get your copy of the book:Handbook for Human Potential: An Accessible Guide to Personal Growthhttps://handbookforhumanpotential.com/Sign up for our book's newsletter to be in our inner circle.Connect with Chandra Zas:Website: chandrazas.comInstagram: @chandrazasConnect with Britta Jo:Website: stayorgocoaching.com#handbookforhumanpotential #bodyawareness #emotionalintelligence #holistichealth #selfsoothing #personalgrowth #traumahealing #relationships #mindfulness #nutrition #selfcare #nervoussystemregulation #foodmood #trustyourbody Timestamps:(00:00) Welcome to the Author Interview Series(01:52) Rebuilding Trust with Your Body After Disconnection(03:13) Chandra's Personal Health Journey & the Food-Mood Connection(06:05) The Story Behind Chapter Zero: “Come Home to Your Body Wisdom”(09:10) Normalizing Health Issues vs. Choosing a New Path(10:45) Unlearning Childhood Conditioning (e.g., “finish your plate”)(13:55) Learning to Listen to Your Body's Signals(18:08) How This Work Helps in Raising Empowered Children(21:15) Your Emotions Are Information: Seeing Feelings as Messengers(22:13) How to Befriend Uncomfortable Emotions(29:33) Understanding Coping Mechanisms and Healthy Self-Soothing(36:07) Expectations, Boundaries, and Your Relationships(40:00) The Power of Making Requests vs. Demands(44:24) The First Step: Starting Where You Are with Radical Self-Compassion(46:07) A Powerful Practice: “If I am my own lover, what would I do?”(48:00) The Gift of “Body Knowing”: Cutting Through Self-Doubt & Confusion(53:20) Closing Thoughts & Community Q&A---Embody your values, heal generational patterns. For the kids

Welcome to our monthly Reiki Community Q&A.  Here are a few of the questions and topics from February's Q&A podcast. Community Announcements Invocation Exploring the Chakra System: Is It Ever Inverted? When a Client Feels Nauseous or Vomits During a Session: What It May Indicate Post-Session Care & Practitioner Responsibility (Including Driving Considerations) Pathways for Reiki Masters Returning to Teaching: Class Reviews, Mentorship, and Other Options Understanding the Meaning of the Fire Horse Year and misc. astrology energy. Way of the Horse: Revised & Expanded 2nd Edition: Equine Archetypes for Self-Discovery by Linda Kohanov https://amzn.to/4tj3f7u Is a Holy Fire® Reiki Upgrade on the Horizon? Tuning Forks and Reiki: An Open Discussion Ways Reiki Can Offer Insight Into Why Something Isn't Manifesting? Reiki and Recovery: Spiritual Release & Resources (Including Reiki.org Healing CDs) https://bit.ly/49YHySL How Reiki Sessions Differ When You Are the Practitioner ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction, which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional healthcare providers and urge you to always seek out the appropriate physical and mental help professional healthcare providers may offer. Results vary by individual.  

We were thrilled to have our new Executive Director, Greg Cootsona, back on the podcast to look back at his first hundred days, to answer a few questions from all of you, and to discuss some of the key learnings from our faith traditions that we need to apply during this era of the great commoditization of AI.Meet our guests here: https://aiandfaith.org/aif-podcast/community-qa-with-our-new-executive-director-54/Views and opinions expressed by podcast guests are their own and do not necessarily reflect the view of AI and Faith or any of its leadership.Production: Penny YuenHost: Gilad BerensteinGuests: Greg CootsonaEditing: Isabelle BraconnotMusic from #UppbeatLicense code: 1ZHLF7FMCNHU39

In this episode, I'm answering a question that came straight from the community:“How do I stop measuring my worth by my progress compared to other people?”If you've ever looked around and felt like everyone else is moving forward, careers, relationships, money, milestones, while you feel stuck or behind, this conversation is for you. We talk honestly about why comparison feels unavoidable, why pretending it doesn't exist doesn't actually help, and how to stay rooted in your worth without tying it to speed, timelines, or what other people are doing.In this episode, I share:Why noticing other people's progress doesn't mean you're failingThe difference between progress and worthPractical ways to stop using other people's timelines as a measuring stickHow to manage social media and information overload without guiltWhat it really means to stay grounded in who God says you are, even when life feels slowThis isn't about rushing your journey or forcing positivity.It's about learning how to grow without competing, and remembering that your worth was settled long before the milestones arrived.Let's stay connected:IG: @ayanpellaX: @ayanpella_TikTok: @ayanpellaEmail: ayantemeetope@gmail.comIf this episode resonated with you, please subscribe, leave a review, or share it with someone who might need it. Thank you for being part of this community

Welcome to our monthly Reiki Community Q&A.  Here are a few of the questions and topics from January's Q&A podcast. • Announcements and upcoming offerings • Overview of our Distance Reiki Share, including the format, what we discuss, and breakout room etiquette. What to expect and differences from our Reiki Q&A Podcast. – Held every Tuesday at 9:30am PT  – Free with one-time registration https://reikilifestyle.com/reiki-share/ • Overview of our Reiki Q&A Podcast and how it differs from the Distance Reiki Share – Held once a month on a Wednesday at 9:00am PT https://reikilifestyle.com/podcast/ • Invocation: what it is, why it's used, and examples of how to create or work with an invocation – Including calling in energy and working with symbols without speaking their names – Free sample booklet available in English and Spanish https://reikilifestyle.com/prayers-invocations/ • Discussion of the Distance Symbol and how it supports Reiki practice • Using Reiki to support manifestation through inner authority and alignment • Ways to work with Reiki when feeling blocked or stuck • How to listen to our Distance Reiki Share recordings and other podcasts – Available on our YouTube and podcast channels – New episodes posted Mondays and Thursdays • How to care for and protect your own energy when offering Reiki to others, including in volunteer settings such as cancer centers • Ways to avoid absorbing energy from people or animals during sessions, with practical examples   ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this comprehensive episode, host Favour Obasi-ike, joined by guests Celese Williams, Dr. Fashion, and Ryan Dennis, cuts through the noise to deliver the five most essential SEO fixes small businesses must implement in 2026. Moving beyond abstract theory, the discussion provides a masterclass in actionable strategy, covering the non-negotiable foundations of site architecture, the currency of strategic link building, the revenue-killing impact of slow site speed, the power of dominating local search, and the technical integrations needed to get indexed and noticed by search engines.Next Steps for Booking A Discovery Call | Digital Marketing + SEO Services:>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need SEO Services? Book a Complimentary SEO Discovery Call with Favour Obasi-Ike⁠ here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Visit our Work and PLAY Entertainment website to learn about digital marketing services.>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our exclusive SEO Marketing community⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠>> Read SEO Articles>> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the We Don't PLAY Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Key TakeawaysMaster Your Site Architecture: A well-structured website with proper canonical tags, optimized images, and clear headings is the non-negotiable foundation for both user experience and search engine visibility.Treat Links as Currency: Strategically build internal and external links, ensuring every piece of content has a corresponding URL on your website to build authority and drive traffic from multiple sources.Prioritize Blazing-Fast Speed: A slow website kills conversions and rankings. Actively manage site speed through optimized hosting, a Content Delivery Network (CDN), and compressed media files.Dominate Your Geographic Area: For businesses serving specific areas, embedding location data (maps, zip codes, city names) directly into your site is crucial for capturing "near me"searches.Integrate to Accelerate: Directly connect your website to Google Search Console and Bing Webmaster Tools and manually submit new content to get indexed significantly faster than waiting for organic crawls.Detailed Show Notes & Timestamps[00:00:00] Introduction: Setting the Stage for 2026Host Favour Obasi-ike kicks off the new year by tackling the evergreen challenge of Search Engine Optimization. He frames "fixing" SEO not as a one-time task but as a continuous process of optimization that is fundamental to brand awareness, website traffic, and revenue growth. He provides an initial call to action, directing listeners to the link in the show description to book a consultation or subscribe to his email list for ongoing insights. With the stage set, the episode transitions into the first and most foundational technical fix for any small business website.[00:04:15] SEO Fix #1: Site Architecture - The Foundation of Your Digital PresenceSite architecture is the fundamental blueprint of a website, dictating how both users and search engine algorithms navigate, understand, and value its content. A strong architecture is the bedrockof any successful digital presence, ensuring content is organized, accessible, and easily discoverable.Key components of a robust site architecture include:Canonical Tags: A canonical tag tells search engines which version of a page is the "master copy," preventing duplicate content issues. As Favour Obasi-ike explains with the "Adam Apple"analogy, just as a person has one true name, your content must have one single, consistent identity recognized by search engines to avoid confusion.Image Optimization: Large, uncompressed image files are a primary cause of slow load times. Uploading images that are several megabytes in size will significantly degrade site performance and hurt search rankings.Link Health: Regularly checking for and fixing broken or duplicate links is essential for a clean and functional site structure.Website Updates: Using the "brushing your teeth" analogy, Favour Obasi-ike explains that keeping content and copyright dates current signals relevance. Search engines prioritize fresh, well-maintained content, and an outdated copyright date is a direct signal that a site may be abandoned or irrelevant.*Heading Tags (H1-H6):* Properly structured headings organize content for human readers and provide a clear hierarchy that helps search engines understand the main topics and subtopics of a page.URLs & Schema: Keyword-rich URLs (e.g., .../cookie-recipes) and schema markup (microdata for recipes, events, etc.) give search engines explicit context about a page's purpose, improving its chances of ranking for relevant queries.[00:14:30] Guest Spotlight: Celese Williams on Design, UX, and SEOGuest speaker Celese Williams distills her formula for a successful small business website into three core principles: simple design, easy user experience (UX), and findable SEO. She powerfully underscores this advice with her own success story, revealing that her "basic" but architecturally sound website generated $247,000 in revenue last year, proving that a solid foundation is more valuable than flashy design.With a solid architectural blueprint defined, the next strategic imperative is to establish realistic implementation timelines, which vary dramatically based on a business's starting point.[00:19:45] Strategy Session: SEO Timelines for New vs. Existing BusinessesDetermining a realistic timeline for SEO results is a common strategic challenge. The approach differs significantly for a business building its digital footprint from scratch versus one that is optimizing an existing but underperforming presence.Prospect ProfileProspect A: No online presence, thriving on referrals.6-12 Months: Building a digital foundation from the ground up requires significant time to establish authority, build content, and gain visibility. Favour Obasi-ike notes this timeline can be shortened to 3 months if a podcast is part of the strategy.Prospect B: Existing local presence, but not definitive.3-6 Months: Leveraging an existing foundation allows for a faster path to scalable results. The focus shifts from creation to optimization, building upon the authority the site already has.Celese Williams adds a critical counterpoint, emphasizing that industry competition is the ultimate "X factor" that can heavily influence any projected timeline. A business in a low-competition niche may see results faster, while one in a saturated market will face a longer road. From this high-level strategy, the focus shifts to the practical tactics of audience building across different platforms.[00:26:30] Community Q&A: Building a Social Media AudienceThis Q&A session addresses a common pain point for small businesses: how to efficiently build and maintain an audience across multiple social platforms without getting overwhelmed. The speakers offer a unified message centered on smart, focused distribution.Celese Williams' "Master a Few" Strategy:Trying to be on every platform is an unsustainable and difficult strategy.Businesses should focus on mastering the top 2-3 platforms where their target audience is most active and engaged.Dr. Fashion's "Smart Distribution" Method:She advocates for the "create once, distribute smartly" approach.This involves batch recording long-form content and using tools like repurpose.io to efficiently atomize and distribute it across various platforms, tailoring the hook for each audience.Favour Obasi-ike's "Ecosystem" Approach:He analyzes the importance of building a presence within a platform ecosystem like Meta (Facebook, Instagram, Threads, WhatsApp).He highlights the power of using long-form content, such as a podcast, as a source for dozens of micro-content pieces (clips, quotes, articles), which dramatically improves searchability and reach.[00:39:00] Case Study: The Power of Organic Keyword GrowthFavour Obasi-ike presents his own podcast as a powerful case study on the long-term value of consistent, high-quality content. He illustrates its organic keyword growth over just three months:Top 3 Keywords: Grew from 85 on October 13th to 198 in January.Top 10 Keywords: Grew from 91 on October 13th to 245 in January.Top 50 Keywords: Grew from 469 on October 13th to 1,196 in January.Top 100 Keywords: Grew from 238 on October 13th to 627 in January.This tangible growth demonstrates how a steady stream of relevant content creates a compounding interest effect on search visibility. The discussion on content distribution logically pivots back to a core SEO technical fix: the links that tie all that content together.[00:41:10] SEO Fix #2: Web Links - The Pathways to ProfitabilityLinks are the nervous system of a website, creating pathways that guide both users and search engines to valuable content. They are the currency of the internet, signaling authority and relevance.Favour Obasi-ike outlines a simple yet powerful three-step strategy for link building:Identify Core Products/Services: Begin with a clear understanding of what you sell. This focus will guide your keyword and content strategy.Embed Keywords in URLs: Create descriptive, keyword-rich URLs for every page (e.g., velvet.com/red-velvet-cookies). Avoid using "stop words" (like for, the, a), as they add no contextual value for search engines and make URLs longer and less focused.Match Social Posts to Website Links: Implement a *"1-to-1 match"* strategy. For every social media post you create, ensure there is a corresponding article or landing page on your own website. This ensures you are building authority for your domain, not just for the social media platform.Celese Williams enthusiastically endorses this approach, noting that SEO agencies charge clients $1,000 on the low end, up to $20,000-$30,000 on the high end for this exact strategy. However, a perfectly linked site is useless if it's too slow to load. This brings us to the third critical fix: optimizing for pure speed, a non-negotiable factor for both user retention and rankings.[00:52:15] SEO Fix #3: Site Speed - Winning the Race for AttentionIn 2026, website speed is a make-or-break SEO factor. A slow website directly harms user experience, increases bounce rates, kills conversions, and leads to lower search rankings. Google prioritizes sites that provide a fast, seamless experience for its users.Key actions for improving site speed include:Identify Performance Bottlenecks: Use a tool like GTmetrix.com to analyze your website's performance and get a baseline score.Optimize Hosting: Invest in a high-performance hosting platform that can handle your traffic and content demands.Leverage a CDN: A Content Delivery Network (CDN) stores copies of your site in multiple geographic locations, serving content from the closest server to the user, which drastically improves loading times for a global audience.Compress Images: Use a tool like compressor.io to significantly reduce image file sizes without sacrificing visual quality. This is one of the most effective ways to boost speed.From the technical dimension of speed, the analysis moves to the equally important geographical aspect of location.[00:57:45] SEO Fix #4: Location - Dominating Your Local MarketSince the vast majority of online searches have local intent (e.g., "tacos near me"), it is strategically vital for businesses to clearly signal their service area to capture nearby customers. Location-based SEO is not just for brick-and-mortar stores; it's essential for any business serving a specific geographic region.Actionable strategies for location optimization include:Integrate Map Links: Embed Google Maps and Apple Maps links directly on your website to provide clear location signals and improve user experience.Connect to Google Business Profile: A complete, updated, and active Google Business Profile is the cornerstone of local SEO. Ensure it is linked directly to your main website.Focus on a Target Radius: Optimize your content and keywords for a specific 5-20 mile radius to serve the most relevant local audience and avoid competing on a national level unnecessarily.Celese Williams strongly reinforces this point, advising that local service-based businesses must "master their own backyard" before even considering expansion. This on-page focus on location provides a natural bridge to the final, technical step of integrating the site with search engines.[01:02:10] SEO Fix #5: Integrations & Setup - Connecting to the Digital EcosystemThe final critical fix involves technical integration. This is not just a one-time setup step but the official act of submitting your website to search engines, ensuring your content gets seen, crawled, and indexed in a timely manner.The essential integration process includes:Connect to Google Search Console: This is the primary and non-negotiable step for submitting your site to Google, monitoring performance, and identifying technical issues.Submit Your Sitemap: A sitemap (sitemap.xml) is a file that lists all the important pages on your website. Submitting it through Search Console is like handing Google a complete directory, ensuring it knows what to crawl.Integrate with Microsoft Bing: By importing your Google Search Console profile directly into Bing Webmaster Tools, you can easily gain visibility on the world's second-largest search engine.[01:06:15] The "Fast Pass" Technique: Manual IndexingRyan Dennis and Celese Williams highlight a powerful tactic for new content. By manually requesting indexing for a new page in Google Search Console, you can effectively get a "fast pass" that prompts Google to crawl it within hours or a day, rather than waiting weeks for an organic crawl. Favour Obasi-ike adds a key detail: Google allows a daily quota of 10 manual indexing requests per website. This tactical discussion sets up the final Q&A, shifting from established SEO practices to the emerging influence of AI.[01:08:30] Community Q&A: The Role of AI in Content CreationThe episode concludes with a forward-looking discussion on a pressing question for 2026: is using AI for content creation a viable SEO strategy or a potential pitfall? The consensus is that AI is a tool, not a replacement for human expertise and authenticity.The speakers offer nuanced perspectives:Favour Obasi-ike's "Personalized AI" Stance: AI-generated content is only effective when deeply infused with human elements: brand tone, personal stories, case studies, and unique media. AI should be used for leverage, but the final product must align with Google's quality principles.Celese Williams' "Cautious Tester" Approach: She advises that businesses with strong SEO have more to lose and should be wary of AI, while those starting from scratch could test it. She raises a critical question about how AI aligns with Google's ranking systems. In response, Favour Obasi-ike highlights that Google updated its E-A-T framework to E-E-A-T, adding a new "E" for Experience. This update reinforces the need for human-led content, as AI cannot generate genuine, first-hand experience—a critical ranking factor in 2026.The ultimate takeaway is that AI is a powerful assistant, but it must be used to enhance—not replace—the unique experience, expertise, and emotion that only a human can provide.[01:19:00] Final Thoughts & How to ConnectFavour Obasi-ike wraps up the episode by reiterating the five critical SEO fixes that can transform a small business's digital presence. The primary call to action for listeners is to click the link in the show description to either book a direct consultation or access his comprehensive 12-hour training course, which is available with a 26% discount throughout January. He also recommends reading his recent article, "Is it worth hiring an SEO expert in 2026," also available via the link.Mentions & ResourcesPeople:Favour Obasi-ike (Host)Celese Williams (Guest Speaker)Dr. Fashion (Guest Speaker)Ryan Dennis (Guest Speaker)Tools & Platforms:Google Search Console: Google's free tool for monitoring website performance in search.Microsoft Bing Webmaster Tools: The equivalent of Search Console for the Bing search engine.GTmetrix.com: A website for testing and analyzing site speed and performance.Compressor.io: An online tool for reducing the file size of images.Repurpose.io: A tool for automating the distribution of content across multiple social platforms.SerpApi.com: A real-time SERP API to see what search results look like from any location.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:01 – Show open, tech chaos, Griffin camera issues, and welcome to Arc Fall Eve 05:30 – IRL streaming setup talk, Starlink mounts, redundancy planning, and Hawaii prep 10:19 – Arc preview kickoff: leaks, mid-ops focus, and January expectations 13:42 – Mid-ops arc breakdown by ops brackets (20–50) and ship focus overview 17:00 – Arc timing concerns: Tuesday start, weekly cycles, and point adjustments 00:21:41 – USS Excelsior reveal video begins and historical context 00:23:10 – Excelsior's decloaking ability explained and comparisons to Voyager 00:26:00 – Galaxy-wide “Enhance” ability discussion and deployed ship mechanics 00:29:20 – New dailies preview: silent hostiles, rotations, and difficulty balance 00:32:18 – Free-to-play Excelsior sourcing path explained through daily challenges 00:35:26 – Challenge refinery breakdown: blueprints, titles, and forbidden tech 00:38:57 – Prototype tech discussion and community skepticism on value 00:41:24 – Excelsior research tree overview and combat buff implications 00:44:30 – G7 efficiency nodes and why they matter more than prototype tech 01:02:10 – Event structure concerns, clarity issues, and alliance communication needs 01:18:40 – Mid-arc expectations, playtest shortcomings, and live ops realities 01:33:15 – Community Q&A: deployment limits, PvP implications, and daily flow 01:52:00 – Long-term Excelsior value, arc pacing, and progression philosophy 02:09:30 – Final thoughts, reminders, next-day follow-ups, and show wrap-up

In Episode 12 of Q After Hours, Alpha Warrior, Josh Reid, and Brad Zerbo host a late-night broadcast centered on open discussion and live audience interaction. The episode is driven by questions from the chat, with the hosts responding in real time and expanding on topics as they arise. The conversation moves fluidly, with no fixed agenda, as the hosts react to current discussions, share observations, and debate points raised by viewers. Throughout the show, participants join and leave the discussion naturally, contributing to an informal, after-hours atmosphere. The episode emphasizes conversation, clarification, and direct engagement with the audience rather than prepared segments or structured analysis. As the night progresses, the discussion continues organically, shaped by viewer input, banter between the hosts, and ongoing dialogue, reflecting the spontaneous format that defines Q After Hours.

Welcome to our monthly Reiki Community Q&A.  Here are a few of the questions and topics from December's Q&A podcast. Announcements Invocation Blending Reiki with Other Healing Modalities Ordering Your Reiki Manuals Distance Reiki at the End of Life: Bridging Light to Light Animal Reiki Class Recommendations: The Healing Circle Technique Kenyoku (Dry Bathing): A Sacred Cleansing Practice Holy Fire® Reiki: Releasing Ego and Allowing Guidance ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

In this episode of Call Your Hits, hosts Phil and Pat discuss the importance of community in airsoft, celebrate their recent award for community cultivation, and engage in a Q&A session covering various topics including gear setups, holiday wish lists, and ideas for spooky airsoft events. They emphasize the significance of contributions from all players to foster a welcoming and thriving airsoft community.Chapters00:00 Introduction and Holiday Greetings00:48 Celebrating Community and Awards02:52 Building a Welcoming Airsoft Community06:02 The Growth and Challenges of Community09:08 Looking Ahead: Future of the Podcast09:58 Q&A Session Begins11:06 Gear Setup for Airsoft Games18:06 Airsoft Wishlist and Future Purchases23:03 Consumables as Gifts for Airsofters29:00 Exploring New Factions in Airsoft Games29:23 Exploring Milsim Contexts and Faction Choices39:29 Creating Spooky and Tense Airsoft Events50:38 Contributing to Airsoft Community Growth--- If you're looking to support the channel, check out our merch store here: https://stormriders.threadless.com/ And join our discord by following this link: https://discord.gg/ZdaftDDYaZ

Thinking of starting a business in 2026? In this episode, I break down the business models I'd avoid, from influencer marketplaces to novelty AI startups. Learn from my experience, discover what makes a business sustainable, and get tips for success in the new year. Share your thoughts in the comments and don't forget to subscribe for more founder insights every week! Subscribe to my substack: https://thegrowthlist.substack.com 00:00 - Intro: 2026, Year of the Entrepreneur 01:17 - Why I Wouldn't Start an Influencer Marketplace 03:45 - The Problem with Targeting Enterprise First 06:52 - Recurring Revenue: Why It's Essential 08:58 - The Harsh Truth About Social Media Startups 12:00 - Novelty AI Startups: A Cautionary Tale 13:45 - Final Thoughts & Community Q&A Learn more about your ad choices. Visit megaphone.fm/adchoices

Tonight, we are taking questions from the chat. Let's talk all things NintendoContent Creation Gear https://n64josh.com/elgato use code N64JoshFor ad-free episodes, subscribe here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/nintendo-power-cast/subscribe⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with meMy Nintendo Switch Recommendations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://n64josh.com/amazon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://n64josh.com/discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitch.com/n64josh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tiktok.com/n64josh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/n64josh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

Dr. Riley Kirk has Jordan River on the podcast to discuss the intricacies of indoor cannabis cultivation, sharing personal experiences and insights on various aspects of growing. They cover topics such as the challenges of transitioning plants from outdoor to indoor environments, the importance of consistency in care, effective watering techniques, and the management of temperature and light. Additionally, they delve into soil health, pest management, and the processes of harvesting, drying, and curing cannabis. The discussion emphasizes practical tips for both novice and experienced growers, highlighting the importance of observation and adaptation in successful gardening. They also delve into various aspects of cannabis cultivation, including the peel test for assessing dryness, the benefits of co-planting with vegetables, and the critical factors in drying and curing cannabis. They also discuss outdoor growing techniques, best practices for storing cannabis, and the innovative use of CO2 enhancement in grow tents. The dialogue further explores the timing for outdoor planting, the nuances of transplanting auto flowers, and the challenges faced by growers in prohibition states. Finally, they touch on the exciting intersection of coffee and cannabis, highlighting the potential for a unique beverage experience. Chapters 00:00 Introduction to Indoor Growing Challenges 08:17 Understanding Plant Care and Consistency 14:58 Temperature and Light Management 22:56 Watering Techniques and Best Practices 27:19 Understanding Living Soil and Its Ecosystem 29:03 Light Cycles and Their Importance in Growth 31:03 Indoor vs Outdoor Growing: Key Differences 32:37 The Debate on Bud Washing: Pros and Cons 35:39 Drying and Curing: Best Practices 40:20 The Science of Drying: Metrics That Matter 42:41 Co-Planting: Growing Food Alongside Cannabis 45:27 Pre-Harvest Moisture and Air Turbulence in Drying 50:40 Topping Outdoor Plants: Timing and Techniques 57:08 Storing Cannabis: Best Practices for Longevity 58:07 Innovative Storage Solutions for Cannabis 01:00:45 Enhancing Plant Growth with CO2 and Mushrooms 01:04:32 Best Practices for Outdoor Cannabis Growing 01:08:40 Transplanting Auto Flowers: Tips and Tricks 01:09:41 Navigating Growing in Prohibition States 01:14:52 The Intersection of Coffee and Cannabis Take the Homegrow Survey https://ilgm.com/resources/landing/state-of-the-homegrow Learn More About Growcast/ Join the Community  https://growcast.com/ Free Grow Guide from Growcast  https://growcast.com/guide/ Follow Growcast on IG: @Growcast ​​Want Exclusive Content and ad-free episodes? Join the Bioactive Patreon community for as little as $1/month to ask guests your burning questions, access exclusive content, and connect with Dr. Kirk one-on-one.⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.Patreon.com/Cannabichem⁠⁠⁠⁠⁠⁠⁠⁠⁠

The snap co-founders of CEO Evan Spiegel and CTO Bobby Murphy typically have a community-driven Q&A after their Lensfest Keynote where they field over a dozen questions from Lensfest attendees. I'm including this in my coverage again this year as it's a really great set of questions about their consumer release of Specs AR glasses next year, some of their thinking about the role of AI at Snap, and reflections of their 10 years of working with AR lenses going back to the vomiting rainbows facial filter released in 2015. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality