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To kick off Season 5, we're looking at the FAQs (Frequently Asked Questions) of the perimenopause and menopause. Because let's face it, we've all got questions and there are some subjects that you might not feel too comfortable asking about. But fear no more! I'm chatting to the brilliant Julie Robinson, founder of Meno Health and Move It, Or Lose It, who's helped thousands of women over the years. Her new book has collated some of the most common (and some not so common!) questions and concerns and she's worked with a number of experts to provide the answers. FAQs on Menopause: Your Questions Answered is a great little book and I'd urge you to add it to your bookshelf, because you won't regret it. In this episode, I pulled out a selection of questions from the book which cover some of the burning issues familiar to so many of us as we go through perimenopause and menopause.We discuss anxiety, facial hair, HRT, joint pain and managing the menopause at work and Julie shares some really sound, practical advice on how to manage all of these. She's kind, funny, engaging and has the unbeatable knack of making exercise fun! Julie has made it her life's work to get women and girls of all ages moving more, to support our physical and mental health and wellbeing. She founded Menohealth after her own experience of early menopause, so this is a woman who knows all about the challenges of this phase of life. Julie is a real breath of fresh air and I absolutely loved chatting to her, so tune in to hear more about those key questions that so many of us struggle with. Check out the full Show Notes for this episode on my website www.well-well-well.co.uk/podcast, where you'll find all the relevant links and references for my guest. Learn how to build your own menopause diet to manage your symptoms with my latest book The Happy Menopause: Smart Nutrition to Help You Flourish.
We're going to have a little more fun today. We have a TON of FAQs (Frequently Asked Questions) that the Portland is Home Team has been asked in the past TWO decades of working hard to welcome you home! The Gallers will play Rapid Fire Answering with some of the most asked inquiries and break down with more detail a few of the more important and complicated questions. And the questions are as follows:For Buyers:What home can I afford? Can I buy a home and sell my current one at the same time? How many homes should I see before making an offer? What do you think the seller will accept as a fair price? How do I know if the property is a good deal? How quickly can I close? Should I get a home inspection? When can I back out if I change my mind? What is the first step of the home-buying process? How long does it take to buy a home? What is a seller's market? What is a buyer's market? How much do I have to pay an agent to help me buy a house? What is earnest money? How long can the seller take to respond to my offer? What if my offer is rejected? Besides the down payment, what other money do I need?For Sellers:How should I prepare my house before selling it? How long will it take to sell my home? What is the selling price of my home? Is there a reason my home's assessed value differs compared to the market value?Newsletter from Audra: Winter: the lovely season of lights! Living in the PNW, this statement couldn't be more apropos because without the lights, we would not be able to see a darn thing past 4pm. The twinkle of the lights, the displays in the windows, the frost in the air...all of it is just stunning and I can't get enough.This month we have a wonderful holiday box to gift away! It is filled with all local goodies including a warm and cozy blanket, olive oils, club level Blazer tickets and more! Super easy to be in the drawing....just review us on Google, Zillow or Facebook or send a referral our way and voila! Entered. We will announce the winner before Christmas so be sure to get writing! This is definitely one not to miss. Our design corner is busy for the holidays! Thank you to all of our design clients....you all are so amazing to work with and we are honored to be part of your team. For those of you still thinking or dreaming of a new kitchen/bath/whatever...please reach out! We look forward to talking. In the design corner picture this month it's a basic improvement but packed a big punch. With new paint (multiple coats of our signature line At Home in the color Sidewalk) we made a huge impact. Also, our Property Management Division is official! Please reach out to me at audra@portlandishome.com to discuss your needs and see if we are a good fit. Also, stay tuned for some happy hours coming your way! We look forward to hanging out with everyone. All our best to you and yours.
FAQs (Frequently Asked Questions) are a great way to make better customer relationships while boosting your Google ratings and fulfilling your content goals for your website and social media. In today's episode, Kim and Cara talk about how to create a great FAQ reference.
Want to scale on Amazon? Join the FREE Webinar (bit.ly/scaleonamazon) -- In this week's episode, Jayce answers the FAQs of Amazon Sellers. Here's a list of what you're about to learn in this podcast. FAQs How Much Money to Spend on PPC AdsHow Do I Get My Account Unsuspended on Amazon?How to Reduce Operational Costs?When is the right time to Work with Agencies ( i.e. Seller Interactive )How Do I Get More Reviews on Amazon? Want to learn how to scale your Amazon business for FREE? Join the Webinar here: http://ow.ly/W4nx50yqmwN . Want to level up your Amazon business this 2020? We'll audit your Amazon Account for FREE. You'll get insights from Jayce, Kevin and from Amazon Experts. Send us an email at hello@sellerinteractive.com or jayce@sellerinteractive.com
Want to scale on Amazon? Join the FREE Webinar (bit.ly/scaleonamazon) -- In this week's episode, Jayce answers the FAQs of Amazon Sellers. Here's a list of what you're about to learn in this podcast. FAQs How Much Money to Spend on PPC AdsHow Do I Get My Account Unsuspended on Amazon?How to Reduce Operational Costs?When is the right time to Work with Agencies ( i.e. Seller Interactive )How Do I Get More Reviews on Amazon? Want to learn how to scale your Amazon business for FREE? Join the Webinar here: http://ow.ly/W4nx50yqmwN . Want to level up your Amazon business this 2020? We'll audit your Amazon Account for FREE. You'll get insights from Jayce, Kevin and from Amazon Experts. Send us an email at hello@sellerinteractive.com or jayce@sellerinteractive.com
Welcome to episode six of the St. Thomas More Academy podcast. Today, Dr. Jake Noland, our STMA Dean of Faculty and Athletic Director, joins our headmaster, Deacon Brad Watkins, as they continue discussing FAQs (Frequently Asked Questions) from our website. These are questions we often receive from prospective families, current families, and people outside of the Academy trying to gain insights into our excellent outcomes. As always, we thank you for this download and taking the time to listen. We hope this episode proves helpful.
Welcome to episode six of the St. Thomas More Academy podcast. Today, Dr. Jake Noland, our STMA Dean of Faculty and Athletic Director, joins our headmaster, Deacon Brad Watkins, as they discuss FAQs (Frequently Asked Questions) from our website. These are questions we often receive from prospective families, current families, and people outside of the Academy trying to gain insights into our excellent outcomes. As always, we thank you for this download and taking the time to listen. We hope this episode proves helpful.
Welcome to Gun Talk. The GOSA (Gun Owners South Africa) podcast that answers your FAQs (Frequently Asked Questions) relating to firearm ownership in South Africa. In this episode Paul Oxley (GOSA Chairman) will tell you more about common misconceptions, in particular: carrying 1-up, hollow point ammunition, how many rounds you can carry, and whether you can use a Section 15 or 16 firearm for self defence. If you are a South African who lawfully owns a firearm, you are us... and we are you. We are the blanket organisation for all of the Provincial GOSAs, the Municipal GOSAs, and the Ward GOSAs. Our principles are simple: Firearms in private hands are essential to public safety and democracy We stand for ALL lawful firearm owners Every firearm owner must let his or her voice be heard We will not condone any illegal activity No personal attacks against anybody at all We strongly recommend reading and familiarising yourself with the FIREARMS CONTROL ACT 60 OF 2000 and the Firearms Control Regulations, 2004, both available in the files section of the group, and all approved amendments. If you're not already following us on Facebook, please join now as this is the best place to get up-to-date news and information. You can also visit our website GOSAonline.co.za or send a mail directly to: Membership General Queries Appeals and Motivations Media Officer Presented by Melanie Walker, Soundscaping by Willem Nel from Acoustic Alien Audio, Edited by Creston Christians, Produced by Tim Flack and Gavin Kennedy Join the conversation #GOSAhasmy6 and #BeHeard
Welcome to Gun Talk. The GOSA (Gun Owners South Africa) podcast that answers your FAQs (Frequently Asked Questions) relating to firearm ownership in South Africa. In this episode Paul Oxley (GOSA Chairman) will tell you how the entire process of getting a firearm is supposed to work. He’ll also advise you on time-frames and what you should do and when. If you are a South African who lawfully owns a firearm, you are us... and we are you. We are the blanket organisation for all of the Provincial GOSAs, the Municipal GOSAs, and the Ward GOSAs. Our principles are simple: Firearms in private hands are essential to public safety and democracy We stand for ALL lawful firearm owners Every firearm owner must let his or her voice be heard We will not condone any illegal activity No personal attacks against anybody at all We strongly recommend reading and familiarising yourself with the FIREARMS CONTROL ACT 60 OF 2000 and the Firearms Control Regulations, 2004, both available in the files section of the group, and all approved amendments. If you're not already following us on Facebook, please join now as this is the best place to get up-to-date news and information. You can also visit our website GOSAonline.co.za or send a mail directly to: Membership General Queries Appeals and Motivations Media Officer Presented by Melanie Walker, Soundscaping by Willem Nel from Acoustic Alien Audio, Edited by Creston Christians, Produced by Tim Flack and Gavin Kennedy Join the conversation #GOSAhasmy6 and #BeHeard
Welcome to Gun Talk. The GOSA (Gun Owners South Africa) podcast that answers your FAQs (Frequently Asked Questions) relating to firearm ownership in South Africa. In this episode Paul Oxley (GOSA Chairman) will tell you more about how long you can expect to wait to receive your licence card. And what you should do if it’s delayed. If you are a South African who lawfully owns a firearm, you are us... and we are you. We are the blanket organisation for all of the Provincial GOSAs, the Municipal GOSAs, and the Ward GOSAs. Our principles are simple: Firearms in private hands are essential to public safety and democracy We stand for ALL lawful firearm owners Every firearm owner must let his or her voice be heard We will not condone any illegal activity No personal attacks against anybody at all We strongly recommend reading and familiarising yourself with the FIREARMS CONTROL ACT 60 OF 2000 and the Firearms Control Regulations, 2004, both available in the files section of the group, and all approved amendments. If you're not already following us on Facebook, please join now as this is the best place to get up-to-date news and information. You can also visit our website GOSAonline.co.za or send a mail directly to: Membership General Queries Appeals and Motivations Media Officer Presented by Melanie Walker, Soundscaping by Willem Nel from Acoustic Alien Audio, Edited by Creston Christians, Produced by Tim Flack and Gavin Kennedy Join the conversation #GOSAhasmy6 and #BeHeard
Welcome to Gun Talk - South Africa's first gun-related podcast. The GOSA (Gun Owners South Africa) podcast that answers your FAQs (Frequently Asked Questions) relating to firearm ownership in South Africa. In this episode Paul Oxley (GOSA Chairman) will tell you more about white licences, green licences, old licences and new licences. He’ll also tell you which are legal (spoiler alert - Green is Gold! If you are a South African who lawfully owns a firearm, you are us... and we are you. We are the blanket organisation for all of the Provincial GOSAs, the Municipal GOSAs, and the Ward GOSAs. Our principles are simple: Firearms in private hands are essential to public safety and democracy We stand for ALL lawful firearm owners Every firearm owner must let his or her voice be heard We will not condone any illegal activity No personal attacks against anybody at all We strongly recommend reading and familiarising yourself with the FIREARMS CONTROL ACT 60 OF 2000 and the Firearms Control Regulations, 2004, both available in the files section of the group, and all approved amendments. If you're not already following us on Facebook, please join now as this is the best place to get up-to-date news and information. You can also visit our website GOSAonline.co.za or send a mail directly to: Membership General Queries Appeals and Motivations Media Officer Presented by Melanie Walker, Soundscaping by Willem Nel from Acoustic Alien Audio, Edited by Creston Christians, Produced by Tim Flack and Gavin Kennedy Join the conversation #GOSAhasmy6 and #BeHeard
Welcome to Gun Talk - South Africa's first gun-related podcast. The GOSA (Gun Owners South Africa) podcast that answers your FAQs (Frequently Asked Questions) relating to firearm ownership in South Africa. In this episode Paul Oxley (GOSA Chairman) will tell you more about common misconceptions, in particular: carrying 1-up, hollow point ammunition, how many rounds you can carry, and whether you can use a Section 15 or 16 firearm for self defence. If you are a South African who lawfully owns a firearm, you are us... and we are you. We are the blanket organisation for all of the Provincial GOSAs, the Municipal GOSAs, and the Ward GOSAs. Our principles are simple: Firearms in private hands are essential to public safety and democracy We stand for ALL lawful firearm owners Every firearm owner must let his or her voice be heard We will not condone any illegal activity No personal attacks against anybody at all We strongly recommend reading and familiarising yourself with the FIREARMS CONTROL ACT 60 OF 2000 and the Firearms Control Regulations, 2004, both available in the files section of the group, and all approved amendments. If you're not already following us on Facebook, please join now as this is the best place to get up-to-date news and information. You can also visit our website GOSAonline.co.za or send a mail directly to: Membership General Queries Appeals and Motivations Media Officer Presented by Melanie Walker, Soundscaping by Willem Nel from Acoustic Alien Audio, Edited by Creston Christians, Produced by Tim Flack and Gavin Kennedy Join the conversation #GOSAhasmy6 and #BeHeard
Being able to explain who we are, what we believe, and how we celebrate our cultural Judaism can be challenging, but also very simple. Explore part 2 of the FAQs (Frequently Asked Questions) of Humanistic Judaism, as well as some effective answers.[iTunes] Subscribe to the Podcast directly in iTunes.[RSS MP3] Add the Kol Hadash Podcast feed (in MP3 format)Download the podcastListen (MP3)Listen (AAC)
Being able to explain who we are, what we believe, and how we celebrate our cultural Judaism can be challenging, but also very simple. Explore part 1 of the FAQs (Frequently Asked Questions) of Humanistic Judaism, as well as some effective answers.[iTunes] Subscribe to the Podcast directly in iTunes.[RSS MP3] Add the Kol Hadash Podcast feed (in MP3 format)Download the podcastListen (MP3)Listen (AAC)