Podcasts about Ageing

Episode title: Ageing Playfully: Transforming perspectives on growing older In this episode of Public Health Disrupted, host Rochelle Burgess is flying solo, and dives into the transformative power of play in the context of ageing. Joined by Rachel Colles, a professional performer and ‘Elderflower' with Hearts and Minds, and Dr Carrie Ryan, a lecturer in Creative Health at UCL, the discussion explores how playfulness can disrupt conventional narratives surrounding ageing. Rochelle, Rachel, and Carrie challenge the societal tendency to associate play solely with childhood, revealing how embracing play in later life can foster joy, creativity, and meaningful connections. They share insights from their experiences, including engaging with people living with dementia and the profound impact of playful interactions (and bingo!) in care settings. The conversation highlights the importance of validating emotions, and how play serves as a vital public health intervention, encouraging a shift in perspective on ageing. This episode also touches on the significance of fostering genuine connections, ultimately advocating for a more playful approach to public health. Featured in this episode: Host: Rochelle Burgess – Community Health Psychologist and Professor at the UCL Institute for Global Health Guests: Rachel Colles– Professional Performer and Elderflower, Hearts and Minds Dr Carrie Ryan – Lecturer in Creative Health, UCL Department of Arts and Sciences Resources and mentions: ‘Extravagant Acts for Mature People' by Phoebe Davies (as mentioned at the end of this episode by Dr Carrie Ryan!) Date of episode recording: 2025-07-23 Duration: 00:42:57 Language of episode: English Producer: Produced by UCL Health of the Public and edited by Annabelle Buckland, Decibelle Creative Link to transcript: https://www.ucl.ac.uk/health-of-public/news-and-events/public-health-disrupted/season-5-ep-5-ageing-playfully-notes-and-transcript

At a recent ceremony for world leaders in Beijing, a hot mic picked up a surprising exchange between Vladimir Putin and Xi Jinping about the possibility of living to 150. Putin suggested the secret might lie in repeated organ transplants. But is this the new frontier of anti-ageing research or a fringe and unproven theory? To find out, science editor Ian Sample speaks to Russian affairs reporter Pjotr Sauer and to John S Tregoning, professor of vaccine immunology at Imperial College London and author of Live Forever: A Curious Scientist's Guide to Wellness, Ageing and Death. Help support our independent journalism at theguardian.com/sciencepod

Robert Borthwick joins Craig Anderson to talk over an action-packed Premiership weekend. Is Jim Goodwin is the great entertainer? How would this Rangers team have fared in the 2012/13 Third Division? What is handball? Which way will Motherwell's streak end? Are St Mirren doing it again? Was there anything at all to discuss from Pittodrie? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Professor Elizabeth Pike has worked at the Universityof Hertfordshire since August 2017, where she is Professor and Head of the Institute of Sport, having previously worked at St Mary's University and the University of Chichester.  Elizabeth's work takes as its focus issues of equality, diversity and inclusion in and through sport. She has published widely on these topics and has been an invited speaker, researcherand advisor at many Universities and conferences across the globe, including numerous media appearances. Her expertise has been recognised in her election to the Presidency of the International Sociology ofSport Association (ISSA), serving as a voluntary Executive Board member from 2008-2019.  During hertenure as President, she established the ISSA as a Charitable Incorporated Organisation. In 2019 she was awarded Fellowship of the RSA (Royal Society for the encouragement of Arts, Manufactures and Commerce), in 2021 she was awarded the inaugural Life and Medical Sciences Athena Swan Award for her work to promote equality, in2023 she was identified by the Women in Sport and Exercise Academic Network (WiSEAN) as one of the top 10 individuals who have made a significant contribution to women's/girls' sport and exercise and whoare inspirational in their field, and she is the 2024 Global Winner of the International Olympic Committee's Gender Equality, Diversity and Inclusion Award.  She serves on theeditorial board of the journals International Review for the Sociology of Sport, Fisica and Ciencias, Olimpianos, and Frontiers.Elizabeth has particular expertise in the area of gender and sport.  She is the co-founder of the AnitaWhite Foundation (AWF) and served as Chair of the AWF from 2011-2017.  During this time, she established partnerships with the Tanzanian National Sports Council to support women leaders in Tanzania, and with Females Achieving Brilliance to develop the Women's Sports Leadership Academy which was shortlisted for the 2019 Beyond Sport Award for Gender Equality.  Since 2019, she has chaired the Management Group for the Women in Sport HighPerformance pathway (WISH), which is supported by Olympic Solidarity.  Elizabeth has published widely ontopics related to women and sport, is currently editing the Routledge book series on Women, Sport and PhysicalActivity, and was part of theresearch team that was commissioned to produce the 2014 and 2018 Progress Reports for the International Working Group on Women and Sport (IWG).  She is the ResearchLead for the IWG UK Secretariat 2022-2026, leading the Anita White Fund and serving as a member of the European Non-Government Sport Organisation's EQUIP (Equalityin Practice) Expert Advisory Panel in a voluntary capacity.Elizabeth is also a leading academic in the sociological understanding of physical activity andageing.  She is Head of the Sport and Social InclusionResearch Group (SSIRG) which includes an international research team, policy-makers and practitioners, andformer Associate Editor of the Journal of Aging and Physical Activity.  She has been awarded ESRC grants to deliver research projects investigating physical activity for older women in the UK and Japan, and physical activityfor people living with dementia.  She was an invited member of the international research team that produced a Consensus Statement on Physical Activity and Ageing, and a member of the Alzheimer's Society Physical Activity Expert Advisory Group.Topics discussedResearch lead position for IWG: When/how first involved. Current developments.The IWG Insight Hub and how to get involved with the IWG.Anita White Foundation/International Women of Sport Movement origins/Women's SportsLeadership Academy/Women in Sport High Performance Programme and impact. Research beginnings. Global projects and learning from the Global South.Balancing work – advice for others. Future goals and legacy.

‘I didn't think I had that confidence, so I turned those roles down.' Robin Wright is the legendary star of The Princess Bride, Forrest Gump, House of Cards, and Amazon's gripping new thriller The Girlfriend. An Emmy-nominated actress, Golden Globe winner and now an acclaimed director, Wright joins How To Fail to talk about fear, self-worth, womanhood, motherhood - and what it means to start over later in life. She reflects on missed chances in her 20s, turning down roles due to self-doubt, and how playing Claire Underwood helped her channel her inner strength. We discuss ageing, perfectionism, directing while acting and the inequality still embedded in Hollywood. A masterclass in how to fail, get back up, and do it your own way. Plus: her honest thoughts on working with Tom Hanks and the *worst* experience she's had with a director. ✨ IN THIS EPISODE: 11.20    Overcoming fear and self-doubt 11.30 Reuniting with former co-stars - Tom Hanks! 21.31 Why she turned down roles in her 20s due to fear of failing 25.30 Self-love and personal growth 26.15 The journey to directing 35.20 Embracing new challenges later in life 39.45 Difficult experiences in the industry with a bullying director 43.00 Dealing with power imbalances 43.30 Her biggest wish for the youth of today (and how not to be controlled by social media)

Imagine a future where the sharpness of memory, the ease of movement, and the very sense of self feel out of reach. Ageing can feel like losing parts of yourself you thought were permanent, but what if we could not only hold on, but thrive as we grow older? In this episode, Dr. Claire Steves, a renowned expert on the science of ageing, shares groundbreaking insights into how our genes, environment, lifestyle, and even our microbiome shape the way we age. As a Professor of Ageing and Health at King's College London and Consultant Geriatrician at Guy's and St Thomas' NHS Foundation Trust, Dr. Steves is at the forefront of understanding cognitive decline and resilience. Tune in to discover how to make the later years of life richer, clearer, and more vibrant. What we discuss in this episode: Heavy metals and their potential impact on brain health. The growing evidence linking air pollution to dementia. The influence of genetics on dementia risk. How inflammation and infections may contribute to cognitive decline. The connection between periodontal (gum) disease and dementia. Plant phytonutrients and their role in supporting brain health. The relationship between hearing and cognitive health. Dr. Steves' top strategies to lower dementia risk. Resources:   Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good

Transforming Brain Health Research To Bridge Gaps In Representation.In this new episode of Narratives of Purpose's special series from the 2025 HIMSS European Health Conference, host Claire Murigande speaks with neuroscientist, brain health and population health researcher, Dr. Sivaniya Subramaniapillai.Dr. Sivaniya discusses the necessity of considering not just sex and gender differences, but a multitude of identity factors in neuroscience research and how they intersect. She stresses that collecting diverse data sets is essential for advancing our understanding of brain health outcomes and addressing health disparities. Dr. Sivaniya insists on the need to examine social policies and environmental factors that promote better brain health for all demographics.Be sure to visit our podcast website for the full episode transcript.LINKS:Connect with Dr. Sivaniya Subramaniapillai: LINKEDINLearn more about Femi Lab at femi-lab.com Listen to Episode 76 from our Women's Health series, featuring Femi Lab's principal investigator Ann-Marie de LangeFollow our host Dr. Claire Murigande: WEBSITE | LINKEDINFollow us: LinkedIn | Instagram Connect with us: narrativespodcast@gmail.com | subscribe to our news Tell us what you think: write a review This episode was produced with the support of Shawn Smith at Dripping in Black.CHAPTERS:00:00 - Facilitating Better Brain Health and Ageing 01:25 - Introducing Dr. Sivaniya Subramaniapillai and Diversity in Brain Health03:13 - Exploring Intersectionality in Alzheimer's disease 06:29 - Addressing Diversity in Brain Health Research11:35 - The Importance of Diverse Voices in Science Communication15:27 - The Role of Social Support in Health Advocacy

Princess Catherine once playfully teased Prince William about his hair loss, a lighthearted story revealed in Grant Harrold's new memoir. King Charles admitted “bits don't work so well” after seventy during a hospital visit, and Queen Camilla's teenage act of bravery with a shoe comes to light in a new book. Plus, reflections on whether royal tell-alls really reveal anything—and Buckingham Palace announces the death of the Duchess of Kent at age 92.

All Home Care Matters and our host, Lance A. Slatton were honored to welcome Dr. James Vickers as guest to the show.     About Dr. James Vickers:   Dr. Vickers is a Distinguished Professor at the University of Tasmania and the Director of The Wicking Dementia Research & Education Center.     Distinguished Prof Vickers has an extensive track record in interventional cohort studies, cognition, neurogenetics, health services research and neuroscience research, and has published over 200 refereed articles. Distinguished Prof Vickers has held several national leadership roles, such as President of the Australasian Neuroscience Society (ANS, 2014–2016) and Chair of the Scientific Panel of the Alzheimer's Australia Dementia Research Foundation (2014-2016).   He was awarded a Doctor of Science from University of Tasmania in 2005 in recognition of his contribution to neuroscience research. He is a Board Member of the Dementia Australia Research Foundation and a member of the Dementia Expert Reference Group for the Australian Government Department of Health, Disability and Ageing.   About The Wicking Dementia Research & Education Center:   The Wicking Dementia Centre was established in 2008 with seed funding from the J.O. and J.R. Wicking Trust. The Wicking Centre has an academic mission to undertake globally recognised and high-impact research and education. Research themes relate to the prevention, cause and care of dementia.   Teaching programs include formal university courses at the undergraduate and postgraduate level through to a suite of free online courses, including MOOCs on major neurological conditions.   The social mission of the Centre is centred on making a difference in the lives of people living with dementia and their carers.  

Psychologists have traditionally believed we become less curious as we age, but recent research has shown that curiosity actually becomes more targeted and specific in our later years. To find out why this happens, and how maintaining broad curiosity into older age can help keep our brains young, Madeleine Finlay hears from Dr Mary Whatley, an assistant professor of psychology at Western Carolina University, and Dr Matthias Gruber, of Cardiff University's Brain Imaging Centre. Help support our independent journalism at theguardian.com/sciencepod

Caring responsibilities often fall heavily on women in midlife. You're juggling work, family life, menopause — and now, the care of ageing parents or elderly relatives too. It's a huge emotional and physical load, and it can take a real toll on your wellbeing.In this episode of The Happy Menopause, I'm joined by psychologist and neuroscientist Dr Sabina Brennan, author of Still Me, a compassionate, evidence-based guide for anyone caring for someone with dementia. But while dementia is a focus, the practical tips and emotional insights she shares apply to anyone caring for an elderly loved one.We discuss the emotional impact of caring, the early signs that someone might need more support, and how to communicate with empathy and confidence when things get difficult. Sabina explains why it's so easy to lose yourself in the caring role and shares practical strategies to protect your own health, manage stress, and avoid burnout or compassion fatigue. We also talk about the guilt so many carers feel — and how to handle it in a constructive way — as well as her top tips for staying resilient and hopeful in the face of such a demanding role.If you're caring for an elderly loved one in midlife, this conversation offers clarity, comfort, and a wealth of practical advice to help you look after yourself while caring for someone else.

Feeling stuck in a style rut as you navigate perimenopause or menopause? You're not alone. Changing bodies and shifting skin tones can make getting dressed feel like a bit of a minefield, and before you know it, you're hiding behind a sea of black, shapeless clothes.In this episode of The Happy Menopause, award-winning personal stylist Chantelle Znideric joins us to share her expert tips on what really works for midlife women. From finding the right colours to boosting body confidence and avoiding common style mistakes, Chantelle will help you rediscover your personal style and start loving your wardrobe again.Because the truth is, you can wear anything you like. It's all about making fashion work for you.

Nutritionist Jackie Lynch explains how to use supplements safely in menopause, covering multivitamins, minerals, omegas, probiotics, and essential tips.Supplements can be a minefield in menopause —in this solo episode, Jackie explains how to navigate them safely and effectively. Jackie stresses that a nutrient-rich, balanced diet is your foundation, but she also explains why getting every nutrient perfectly from food alone is harder than it sounds. Factors like stress, medications, alcohol, caffeine, depleted soil, and modern food storage all make it tricky to rely on diet alone — and that's where supplements can be a helpful top-up.She covers when a multivitamin might help, and how to choose well-absorbed forms of micronutrients, so that you get the best value for money. Jackie also shares essential safety tips on dosage, timing, and interactions with medications, and highlights which supplements might not be suitable for certain health conditions.If you want clear, practical guidance to support your energy, bones, mood, and overall wellbeing, this episode gives you the expert advice you need to make informed choices as you navigate the supplement aisle.Show Noteshttps://viridian-nutrition.com/ https://www.cytoplan.co.uk/ https://www.bionutri.co.uk/https://www.biocare.co.uk/ https://www.bio-kult.com/https://www.optibacprobiotics.com/uk/ https://betteryou.com/https://www.pure-encapsulations.co.uk/ https://www.nordic.com/  

In this episode, we are joined by Dr. Jeff Gross, a neurological surgeon, spinal biomechanics expert, and regenerative medicine specialist. Dr. Gross is at the forefront of stem cell and anti-ageing therapies, and today, he shares how regenerative medicine is revolutionising the future of health and longevity. We dive into: How stem cells support healing and rejuvenation The role of regenerative therapies in anti-ageing Applications of stem cells for chronic pain, neurodegeneration, and more The future of personalised, cell-based healthcare If you're looking for science-backed insights into living longer, healing better, and aging with vitality, this conversation is a must-watch.

She is known for being a truth-teller in women’s health, this urologist and bestselling author refuses to let myths and misinformation define midlife. In this candid and empowering episode, Dr. Kelly Casperson joins Sarah Grynberg to reframe how we see sex, hormones, and ageing. Not as endings, but as beginnings. With warmth, humour, and science, Kelly shows why desire doesn’t have an expiry date, and how knowledge can restore agency, intimacy, and joy at every stage of life. From dismantling cultural taboos to unlocking the powerful link between mindset and physical wellbeing, Kelly makes a compelling case for rewriting the story of women’s health. You’ll learn:*Why low desire is rarely the whole story when it comes to intimacy.*The overlooked role of muscle, movement, and mindset in ageing well.*How communication and self-knowledge can transform wellbeing. This episode is a powerful reminder that you are not broken and that the journey to greater connection, health and pleasure is always within reach. Purchase Sarah's book: Living A Life Of Greatness here. To purchase Living A Life of Greatness outside Australia here or here. Watch A Life of Greatness Episodes On Youtube here. Sign up for Sarah’s newsletter (Greatness Guide) here. Purchase Sarah's Meditations here. Instagram: @sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynbergSee omnystudio.com/listener for privacy information.

Full interview here - https://youtu.be/jleT65K9aUcBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Enjoy content from Good Morning Portugal! published every day. Please subscribe, like and comment.Come join us too at Good Morning Portugal!'s Portugal Club, hosted by Carl Munson and the 'GuMPers', where the fun, friendship & passion for Portugal continue.  Together, let's learn the language, love the culture & support each other making our new lives in Portugal.Come join us with a free 7-day trial and see if it's a fit for you...Sign up FREE here

Singapore is ageing — fast. By 2030, one in four Singaporeans will be 65 or older. What does that mean for our healthcare system, our social fabric, and our sense of purpose as we age? In this episode of Lens on Singapore, Claressa Monteiro sits down with Coordinating Minister for Social Policies and Minister for Health Ong Ye Kung, to ask the tough questions: Will healthcare remain affordable and accessible for everyone? Can seniors grow old with dignity, connection, and joy? What is the government doing to tackle chronic loneliness and social exclusion? And how can we all take charge of our own ageing journey? This conversation is more than policy — it’s personal. Because ageing isn’t someone else’s problem. It’s our shared future. Don’t forget to Like and Subscribe, to stay updated on future episodes! #SG60 #OngYeKung #Singapore #HealthierSG #AgeWellSG #TheBusinessTimes Highlights: 01:23 How to age with dignity 05:06 From sickness care to health care 07:43 Fighting chronic loneliness 14:51 Nursing homes are not the solution 17:44 The trilemma of healthcare 22:29 Preparing for the future 25:19 Age is just a number --- Now, we want to hear from you! Send us your questions, thoughts, story ideas, and feedback to btpodcasts@sph.com.sg. We’ll look into it for future episodes. --- Podcast written and presented by: Claressa Monteiro (claremb@sph.com.sg) With Coordinating Minister for Social Policies and Minister for Health Ong Ye Kung Post-production: Claressa Monteiro and Emily Liu Coordinating producer: Chai Pei ChiehVideo production: Studio +65 A podcast by BT Podcasts, The Business Times, SPH Media --- Follow Lens On and rate us on: Channel: bt.sg/btlenson Amazon: bt.sg/lensam Apple Podcasts: bt.sg/lensap Spotify: bt.sg/lenssp YouTube Music: bt.sg/lensyt Website: bt.sg/lenson Do note: This podcast is meant to provide general information only. SPH Media accepts no liability for loss arising from any reliance on the podcast or use of third party’s products and services. Please consult professional advisors for independent advice. Discover more BT podcast series: BT Money Hacks at: bt.sg/btmoneyhacks BT Correspondents at: bt.sg/btcobt BT Market Focus at: bt.sg/btmktfocus BT Podcasts at: bt.sg/podcasts BT Branded Podcasts at: bt.sg/brpodSee omnystudio.com/listener for privacy information.

Africa Melane sits down with Dr Phatho Zondi, Sports and Exercise Medicine Physician, to unpack what’s in store at the Thrive WHX and World Longevity Summit in Cape Town. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

On this episode, we sit down with M.I Abaga, the legendary African Rapper No. 1, to explore the remarkable journey of one of the most influential figures in Nigerian hip-hop.From his early days as a rapper who shifted the continent's sound, to his transformative years leading Chocolate City and shaping the careers of stars like Ice Prince, Jesse Jagz, and CKay, M.I reflects on a career defined not only by timeless music but also by sacrifice. He opens up about guidance from his inner child and what it means to pursue purpose beyond fame, the challenge of ageing in hip-hop, the heartbreak of leaving Chocolate City, and how that moment of loss became a turning point for growth.Two decades later, M.I's voice remains a guide for what it means to build, to lead, and to last. Listen in as we unpack his legacy; and discover what it takes to leave your own. Hosted on Acast. See acast.com/privacy for more information.

A study in Taiwan has found that peoples' biological age increases when they experience heatwaves.Learn about this news story with Phil and Georgie. Find full subtitles and a worksheet for this episode at: https://www.bbc.co.uk/learningenglish/english/features/learning-english-from-the-news_2025/250827 FIND BBC LEARNING ENGLISH HERE: Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followus SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newsletters For more of our podcasts, search for these in your podcast app: ✔️ Learning English for Work ✔️ Learning Easy English ✔️ Learning English Grammar ✔️ Learning English Stories ✔️ 6 Minute English ✔️ Learning English Conversations ✔️ Learning English Vocabulary

Interview recorded - 22nd of August, 2025On this episode of the WTFinance podcast I had the pleasure of welcoming on Tyler Neville. Tyler has experience trading equities & derivatives and macro investor for 20 years, traded at Franklin Templeton & has a keen focus on macro & market structure. You may have also seen him on Real Vision or Blockworks.During our conversation we spoke about Jackson hole, losing control of bond markets, the last 40 years, financial nihilism, strength of the US, political philosophy and demographics. I hope you enjoy!0:00 - Introduction2:49 - Thoughts on Jackson Hole?5:13 - Losing control of bond markets9:36 - High rates stimulatory?12:11 - The last 40 years21:38 - Back to the 1960's?25:57 - Financial Nihilism28:27 - Strength of the US30:02 - Inflate the currency31:41 - Peter Thiel Political Philosophy39:11 - Risk of AI?44:38 - Ageing population positive with AI/robotics?51:05 - One message to takeaway?Previously, Tyler traded equities & derivatives at several hedge funds and Franklin Templeton, a trillion-dollar asset manager. Tyler also served as Editorial Director at both Real Vision and Blockworks in between stints in the investment world. Tyler Neville - X - https://x.com/Tyler_Neville_WTFinance -Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes -https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4LinkedIn - https://www.linkedin.com/in/anthony-fatseas-761066103/Twitter - https://twitter.com/AnthonyFatseasThumbnail Image from - https://coinpedia.org/news/who-will-replace-fed-chair-jerome-powell-donald-trumps-shortlist-just-dropped/

Full interview - https://youtu.be/jleT65K9aUcVamos Bem project - http://vamosbem.pt/Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-morning-portugal-podcast-with-carl-munson--2903992/support.Enjoy content from Good Morning Portugal! published every day. Please subscribe, like and comment.Come join us too at Good Morning Portugal!'s Portugal Club, hosted by Carl Munson and the 'GuMPers', where the fun, friendship & passion for Portugal continue.  Together, let's learn the language, love the culture & support each other making our new lives in Portugal.Come join us with a free 7-day trial and see if it's a fit for you...Sign up FREE here

In this episode, editor-in-chief Arielle Angel speaks with filmmaker Sarah Friedland and feminist scholar and activist Lynne Segal about aging through a feminist lens, on the occasion of the digital release of Friedland's award-winning film Familiar Touch. The film follows cookbook author Ruth Goldman (Kathleen Chalfant) as she transitions to a memory care unit in an assisted living facility and struggles with a shifting sense of self and a different relationship to dependence and care.Friedland was inspired to tell this story by watching the fiercely independent women in her grandmother's Jewish Communist milieu as they aged, as well as by Segal's book Out of Time: The Pleasures and Perils of Ageing—particularly its description of how aging renders the elder at once “all ages and no age,” and capable of experiencing time in less linear ways. Angel, Friedland, and Segal discuss what it would mean to embrace, rather than fear, the experience of aging; to center a politics of care and interdependence over a neoliberal idea of self-sufficiency; and to allow for elder desire. Thanks to Jesse Brenneman for producing and to Nathan Salsburg for the use of his song “VIII (All That Were Calculated Have Passed).”Media Mentioned and Further ReadingOut of Time: The Pleasures and Perils of Ageing by Lynne SegalLean on Me: A Politics of Radical Care by Lynne Segal The Care Manifesto: The Politics of Interdependence by The Care Collective“How the 'One Big Beautiful Bill' Impacts Older Adults,” AARPThe Moosewood Cookbook by Mollie KatzenSarah Friedland's speech about Gaza at the Venice Film Festival“Why We, 18 Elder Jewish Women, Chained Ourselves to the White House,” Jewish Voice for Peace“Exodus From Now,” Arielle Angel, Jewish Currents Transcript forthcoming.

Guest: Eamonn Mallon, Professor of Evolutionary Biology at the University of Leicester

In this engaging conversation, Jeannette Linfoot speaks with Kate Harrison, founder of ChroME, about the transformative power of chromotherapy and the significance of colour in our lives. Kate shares her journey as an entrepreneur, the historical roots of chromotherapy, and how colour can be used as a tool for emotional healing and personal development. They discuss the science behind colour, its impact on well-being, and the importance of understanding one's own colour preferences. The conversation also touches on the role of colour in corporate environments, team dynamics, and the connection between colour and identity. Kate emphasises the need for individuals to reconnect with their true selves through colour, and the importance of being unapologetically oneself. You'll learn: Chromotherapy uses colour as a healing tool. Colour affects our energy and well-being. We can actively introduce colour back into our lives. Colour preferences can change over time. Understanding colour can enhance personal development. Colour can influence team dynamics in corporate settings. Chakras correspond to different colours and energies. Emotional healing can be facilitated through colour. Colour is a connector that helps individuals express themselves. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

Corofin's Positive Ageing and Wellness Fair will take place early next month. The event is scheduled to happen on Saturday, the 6th of September. It is described as “an enjoyable day of health, nutrition and information for the over 55's.” To find out more, Alan Morrissey was joined by Shanelle Waring, Age Friendly Programme Manager.

Longevity is exploding in popularity. On my recent trip to LA it's very apparent that bio hacking has morphed into a genuine branch of medicine that legitimate medical researchers and doctors are practicing. One of those people at the forefront is Dr Darshan Shah, a board certified surgeon who has performed over 20,000 surgical operations, including trauma and complex reconstructive procedures. As a Longevity Medicine specialist, he has advised thousands of patients on how to optimize their well-being and extend their healthspan and lifespan.Dr. Shah earned his medical degree at the age of 21, becoming one of the youngest doctors in the United States. He continued his training at the Mayo Clinic, has authored numerous papers and patented medical devices. Dr. Shah's belief in continual education and self-improvement has earned him alumni status at Harvard Business School, Singularity University, and other prestigious institutions.Today I sat down with Darshan at one of his Next Health Clinic branches in West Hollywood to discuss the 4 pillars of longevity, which are …Lifestyle Medicine - diet, sleep and exerciseFunctional Medicine - detoxification, emotional health, hormones, inflammationPreventative Medicine - screening for heart health, brain health and cancerLongevity medicine - peptides, supplements, IVs and more

What if you could measure how fast your immune system is ageing—and actually reverse it? In this groundbreaking episode, I sit down with Nikolina Lauc, CEO and co-founder of GlycanAge, to unpack the science behind one of the most accurate biological age tests available today. We explore how lifestyle, hormones, and stress directly impact your biological age—and how you can use cutting-edge science to turn back the clock. KEY TAKEAWAYS: Glycans as Aging Markers: Glycans reflect the state of your immune system and offer early warning signs for chronic disease Men vs Women's Aging Patterns: Women experience a rapid biological ageing spike during perimenopause and menopause Impact of Stress on Aging: Chronic psychological stress can accelerate biological ageing by up to 15 years Hormone Therapy Benefits: Starting oestrogen therapy around menopause can lower biological age by up to 10 years  TIMESTAMPS AND KEY TOPICS: [00:06:28] Aging immune system and inflammation. [00:08:12] Glycans as aging measurement. [00:26:40] Cost of sports on women. [00:35:07] Stress impacts biological age. [00:45:35] Cardiovascular health awareness. [00:50:50] NAD precursors and glyconate. [00:56:21] Aging research and health empowerment. VALUABLE RESOURCES Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: Check out Defender Shield's products and save 10% with code ANGELA at Defendershield.com/angela To get a 15 day free trial of the Quantum Upgrade, go to https://quantumupgrade.io/and use code ANGELA15 Test your biological age and gain powerful insights into your longevity and health Glycanage use code ANGELA15 for your exclusive listener discount  ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. CONTACT DETAILS Instagram Facebook LinkedIn Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.

'Joyspan' – the longest, most pleasurable healthspan possible.Brodee Myers-Cook is on a mission to help women find their roadmap to vibrant ageing through her Road to Younger Magazine on Substack. After a shock result from her ostoeporosis test Brodee shares her ‘wake up' call and what she is doing to maintain strength and vitality in life.This week on the Women Living Well After 50 podcast, I'm joined by the insightful and inspiring Brodee, where we dive into a powerful conversation around what it truly means to age well. From embracing the Roadtrip to Younger mindset to facing the realities of osteoporosis with strength and knowledge, we cover it all. And at the heart of it? Joyspan—the idea that it's not just about how long we live, but how much joy we infuse into every moment. If you're ready for an honest, uplifting chat about health, vitality, and blooming after 50, you won't want to miss this episode.Meet BrodeeI was an award-winning journalist, and magazine editor for almost 30 years, working across leading lifestyle titles including Editorial Director on Australia's leading food brand, taste.com.au for 10 years. A career highlight was the award for Journalist of the Year at the Women in Media Awards.Now, my "beat" as you might say, is healthy ageing. I launched Road Trip to Younger magazine as a free digital magazine in late 2024 with a vision to cut through the hype, decode the science. To lay out the road map for growing younger as we grow older. I always say the destination is Joyspan—the longest, most pleasurable lifespan possible.I'm also on a mission to change the way we all THINK about ageing. There's a revolution in women's ageing happening out there that no one's talking about. I'm passionate about sharing stories from women over 50 who are doing ageing their way through The Postcard Project.I've enjoyed being an advocate for osteoporosis awareness, including with osteoporosis ambassador, Ita Buttrose.LINKS Road Trip to Younger magazine: The Postcard Project -- launch issue (featuring Sue Loncaric) My latest series launch issue Boss Your Bones After 50 Watch the Video of the InterviewThanks for reading Women Living Well After 50 with Sue Loncaric! Subscribe for free to receive new posts, podcast episodes and Your Weekly Boost, my free newsletter. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com

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With one in two women expected to have an osteoporotic fracture in their lifetime, orthopaedic surgeon Dr Vonda Wright reveals the steps to take now to protect ourselves from this reality - and instead age with power.Liz and Vonda discuss how we can invest in both our physical and mental resilience to avoid osteoporosis, immobility, joint pain and bone fractures in later life, plus how motherhood, menopause, vaping and smoking impact our bones.Vonda shares the major exercise change to make to improve our strength, and the foods to prioritise to ensure you're getting enough calcium and protein (plus other essential nutrients you need) for your bones and muscles.This episode is currently only available to subscribers of The Liz Earle Wellbeing Show+. Subscribe via Apple for ad-free listening and 24 hour early access to each weekly episode.Links mentioned in the episode:Unbreakable: A Woman's Guide to Ageing with Power by Vonda WrightFollow Vonda Wright on InstagramOestrogen Matters by Avrum BlumingWhat is oestrogen and why it matters, with Professor Avrum BlumingThe midlife muscle crisis, with Dr Gabrielle LyonRoyal Osteoporosis SocietyA Better Second Half by Liz EarleHave a question for Liz? Send a WhatsApp message or voicenote to 07518 471846, or email us at podcast@lizearlewellbeing.com for the chance to be featured on the showPlease note, on some occasions, we earn revenue if you click the links and buy the products, but we never allow this to bias our coverage and always honestly review. For more information please read our Affiliate Policy. Hosted on Acast. See acast.com/privacy for more information.

Episode 314 Weight-loss drugs Ozempic and Wegovy have been shown to slow down - or even reverse - the ageing process. In a trial of 84 people taking semaglutide, their biological age dropped by 3.1 years on average, with some organs becoming almost 5 years younger. Based on this new research, this finding could make these some of the most impactful anti-ageing drugs on the market. So how are they doing it? Scientists have very nearly created a new lifeform. A synthetic bacterium has been created with 101,000 changes to its genome - clearing up redundant code in its DNA. By freeing up codons in its genetic code, this bacteria could make new kinds of proteins unlike anything that exists naturally - and pave the way for creating virus resistance bacteria. The recent earthquake off the coast of east Russia was the sixth biggest ever recorded. Thankfully the ensuing tsunami has been manageable - unlike previous record-setting quakes. With two large “foreshocks” before the big one, we ask a professor of tectonics about the geology of the region.  Chapters: (00:34) Weight-loss drugs slow down ageing (10:59) Creation of a new synthetic bacterium (21:52) Geology of the Russian earthquake Hosted by Rowan Hooper and Sam Wong, with guests Alexandra Thompson, Michael Le Page, Andrew Steele, Wes Robertson and Lisa Mcneill. To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Scientists are beginning to understand that ageing is not a simply linear process. Instead, recent research appears to show that we age in three accelerated bursts; at about 40, 60 and 80 years old. To find out what might be going on, Ian Sample hears from Prof Michael Snyder, the director of the Center for Genomics and Personalised Medicine at Stanford University School of Medicine, who explains what the drivers of these bursts of ageing could be, and how they might be counteracted You can support the Guardian at theguardian.com/fullstorysupport

Send us a textUnlock your dog's problem-solving potential through the power of movement with Confidence Circuits! https://absolutedogs.me/confidencecircuitsThis episode reveals how these versatile training setups can transform your dog's physical abilities and mental acuity using everyday household items.Lauren and Linda share their expertise on why Confidence Circuits have become a cornerstone of their training programs for dogs of all ages and abilities. From naughty-but-nice dogs needing impulse control to senior dogs fighting cognitive decline, these customizable obstacle courses provide targeted benefits that address specific needs. The beauty lies in their simplicity – cardboard boxes, hula hoops, discarded packaging, and even children's toys can become valuable training tools.What makes Confidence Circuits truly exceptional is their adaptability. They can be scaled from beginner-friendly to advanced challenges, configured for tiny spaces when weather prevents outdoor exercise, and even modified for owners with mobility limitations who can direct their dogs from a seated position. For dogs with mobility concerns, Confidence Circuits provide essential therapeutic movement opportunities.Beyond the physical benefits, Confidence Circuits deliver remarkable mental stimulation. Just as puzzles and activities help maintain cognitive function in elderly humans, these problem-solving exercises keep ageing dogs mentally sharp while building their confidence. Whether you're training a sports competitor who needs precise body awareness or simply want to provide enrichment for a family pet, discover how this creative approach can strengthen your bond while developing your dog's physical and mental capabilities. Ready to transform your dog's training routine? Let's build some Confidence Circuits!https://absolutedogs.me/confidencecircuitsSupport the showIf you're loving the podcast, you'll love our NEW Sexier than a Squirrel Dog Training Challenge even more! Get transformational dog training today for only £27!Want even more epic dog training fun and games and solutions to all your dog training struggles? Join us in the AbsoluteDogs Games Club!https://absolutedogs.me/gamesclub Want to take your learning to the next level? Jump into the games-based training membership for passionate dog owners and aspiring trainers that know they want more for themselves and their dog - Pro Dog Trainer Club! https://absolutedogs.me/prodogtrainerclub And while you're here, please leave a review for us and don't forget to hit share and post your biggest lightbulb moment! Remember, no matter what struggles you might be facing with your dog, there is always a game for that!

From identity shifts to relationship changes, 40 is a BIG shift…but not in the tired, middle-aged way we've been taught. Let this one inspire you, whether you're turning 40 or you've got a few years this way or that! This episode is about my personal reflections on coming into a new decade with a lot more power and a lot less need to please or “perform” for the world.   00:45 — Letting Go of Performance & People-Pleasing06:10 — Reclaiming Your Body 11:40 — Why Soul-Nourishing Friendships Matter More 14:05 — Permission to Be Messy & Worthy18:00 — Inner Child Meets Wise Woman21:45 — Becoming Fully, Unfiltered You You'll hear personal stories and real talk on identity, friendship, the nervous system, time, and the power of finally being unapologetically yourself.

Our ability to make decisions can be affected by many things - including brain injury, dementia and learning disabilities.

There's a growing push from some politicians to scrap Australia's net zero targets, but what would that actually mean for our climate commitments and energy future? Plus, forget lifespan, we're exploring the science of "joyspan" and why maximising joy, purpose and connection might be the real secret to ageing well. And in headlines today a man who killed four people with an assault rifle at a Midtown Manhattan office tower carried a note with him that appeared to blame the National Football League for his degenerative brain disease, An appeals court is set to decide today whether a community sentence given to the police officer who fatally tasered 95-year-old Clare Nowland was "manifestly inadequate" requiring jail-time instead; Australian children will be barred from accessing YouTube after the government confirmed the video-sharing website will fall under its social media ban; An estimated 65,000 people turned out in central London to celebrate the English women's soccer team after their 2025 Euros win; A source has confirmed to People that Pamela Anderson and Liam Neeson are dating THE END BITSSupport independent women's media Check out The Quicky Instagram here Listen to Morning Tea celebrity headlines here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Annaliese Todd, Mamamia Lifestyle Writer Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

"Ageing is just another word for living." - Cindy Joseph This quote reminds us that to age is a wonderful thing, as it means we are fortunate enough to live! MeredithSee omnystudio.com/listener for privacy information.

This week, Cameroon's Paul Biya announced his plan to run for an 8th term as president at the grand old age of 92. So, we have elected to investigate the science of ageing.First, we ask if a 60-year-old brain is as sharp as a 20-year-old one. Then, we find out about parts of the world that boast impressively long life expectancies. Have these places found the secret to longevity, or are they not what they seem?Next up, we talk to Professor Thomas Boothby from the University of Wyoming about tiny, eight-legged animals called tardigrades, and what they could teach us about living longer. We also dig into the story behind a recently uncovered ancient Peruvian city, before finding out the science behind so-called ‘old wives' tales'.All that, plus many more Unexpected Elements.Presenter: Marnie Chesterton, with Camilla Mota and Phillys Mwatee Producers: Alice Lipscombe-Southwell, with Margaret Sessa-Hawkins, Lucy Davies and Robbie Wojciechowski

Africa Melane is joined by Dean Wingrin, aviation and defence analyst, to unpack whether SANDF is still fit for service, considering equipment and budget constraints. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Scientists are beginning to understand that ageing is not a simply linear process. Instead, recent research appears to show that we age in three accelerated bursts; at about 40, 60 and 80 years old. To find out what might be going on, Ian Sample hears from Prof Michael Snyder, the director of the Center for Genomics and Personalised Medicine at Stanford University School of Medicine, who explains what the drivers of these bursts of ageing could be, and how they might be counteracted. Help support our independent journalism at theguardian.com/sciencepod

Humans have never been healthier or better fed. We're living longer, but having fewer children - and many countries' populations are now shrinking. Gideon discusses these trends with demographer Nicholas Eberstadt. Have smartphones played a role in our declining fertility? How will we look after our elderly people? Is migration the answer? Clip: CBCFree links to read more on this topic:The fight to revive Europe's shrinking rural areasPopulation undercounting threatens public policy, scientists warnJapan urged to use gloomier population forecasts after plunge in birthsThe unspoken truth about the baby bustBrain ageing is the best predictor of longevity, scientists findSubscribe to The Rachman Review wherever you get your podcasts - please listen, rate and subscribe.Presented by Gideon Rachman. Produced by Fiona Symon. Sound design is by Breen Turner and the executive producer is Flo Phillips.Follow Gideon on Bluesky or X @gideonrachman.bsky.social, @gideonrachmanRead a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.

Ageing infrastructure, persistent delays in recruiting staff and an increasing demand for services have been identified as some of the issues facing Nelson Hospital. A review was commissioned after several doctors spoke to media about their longstanding concerns over staffing and patient safety. But it stopped short of explaining how these problems would be solved. Anaesthetist at Nelson Hospital and the president of the Association of Salaried Medical Specialists, Dr Katie Ben spoke to Melissa Chan-Green.

Have you heard any of the buzz about NAD supplements? NAD is a molecule found in nearly every cell and sits at the heart of energy production and DNA repair. Our levels of NAD though can decline with age which has led to the idea that this could be one cause of many age-related diseases, chronic inflammation and cognitive decline. Enter the idea of boosting NAD levels by supplementing with NAD itself or its precursors called NMN and NR. A surface level reading of this topic will soon bring someone across all sorts of claims about benefits including extending lifespan, improving metabolic health and many more. In this podcast episode, I explain what these NAD family of molecules are and critique the clinical evidence to see how it stacks up in front of the health claims.Links referred to in the podcastReview of effect of NR supplementation in humans https://www.science.org/doi/10.1126/sciadv.adi4862Review of NMN and NR supplementation on muscle mass and function https://pmc.ncbi.nlm.nih.gov/articles/PMC12022230Episode transcriptTo access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript' tab https://thinkingnutrition.buzzsprout.comConnect with meInstagram doctimcroweFacebook Thinking NutritionX CroweTim

Are you embracing Ageing or pushing back against the inevitable? My guest today is Jane Duncan Rogers who feels that aging should be viewed in a ‘whacky' way and with positivity, gratitude and acceptance. Jane shares her thoughts on her Substack account which you can subscribe to below.Jane is warm and encouraging and I could have chatted to her for hours. I'm definitely having Jane back in future episodes.In this episode we discuss:* Jane's story, a widow at 54 which led to writing books and finding unexpected love again* Mindset is the key - The 4 pillars of ageing * End of life planning - an important task but which many of us put off because it is a confronting issueWatch the VideoMeet JaneJane Duncan Rogers, an award-winning author, coach, and thought leader, was trained personally by Louise L. Hay in 1990. Jane was the first to bring Louise's transformative work to the UK and Europe, and wrote her first book in 1997. From running 6 small businesses in the wellbeing field since 1992, she is now a champion for conscious ageing. Through writing Embracing Ageing on Substack, she encourages everyone to welcome the last third of their lives wackily and well. She sees ageing not as a decline, but as a time for deeper wisdom, intentional living and a dollop of quirkiness, and she supports others to do the same. Jane says: “The journey of ageing well is much richer when it is walked alongside joy, juiciness and gratitude for simply being alive, no matter what”.Jane's books: https://www.janeduncanrogers.com/booksFacebook: https://www.facebook.com/jane.duncanrogers/Would you like to try something new? Share your storyI'm always looking for guests for my Women Living Well After 50 Podcast. Not celebrities, but women who have a story to tell. Women who may not be in the spotlight but have something of interest to share with my audience. Women who are passionate about helping other women to bloom after 50.If this sounds like you, and you want to step out of your comfort zone I'd love t hear from you. Just send me a quick email to sue@womenlivingwellafter50.com.au with your details and the topic you would like to discuss during an interview and let's book a date and time. Could you also include your time zone. I live in Brisbane, Queensland, Australia so my time is AEST.I can't wait to hear from you.Thanks for reading Women Living Well After 50 with Sue Loncaric! Subscribe for free to receive new posts, podcast episodes and Your Weekly Boots Newsletter. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit womenlivingwellafter50.substack.com

There is an experience some of us (but not all) are able to have called autonomous sensory meridian response or ASMR. It can be triggered by a soft monotonous voice explaining something as well as other triggers. Sounds weird, right? Listen as I explain how it works, why science doesn't recognize it as a real thing but for many of us, it is a wonderful sensation, and I will tell you how to experience it. https://www.mentalfloss.com/article/53220/listening-soft-voices-can-cause-brain-orgasms The YouTube video link mentioned is: https://www.youtube.com/watch?v=CHiKxytbCWk Difficult conversations are never fun, but they are necessary. Whether you are negotiating for a raise or having a tough conversation with your spouse or friend, there are ways to make these conversations go better for you and everyone involved. Here to offer some expertise on this is Ryan Dunlap a former police detective and hostage negotiator. He has been involved in a lot of high stakes negotiations in his career and he is author of the book How to Untie a Balloon: A Negotiator's Guide to Avoid Popping Under Pressure (https://amzn.to/3Ia2c72) What are the best practices for living a long and healthy life? There are many theories on this but here to discuss the science of longevity is John Tregoning who explains that living a long life may best be accomplished by living a good life. John is Professor of Vaccine Immunology at Imperial College London and has published over sixty academic papers. He is author of the book, Live Forever?: A Curious Scientist's Guide to Wellness, Ageing and Death (https://amzn.to/4kc9B2J). How do you write a good business email? Interestingly, there are some common mistakes people make that water down the message in business emails by making them sound more like personal emails. Listen as I reveal how to avoid that. https://www.inc.com/geoffrey-james/7-common-habits-that-kill-credibility.html#ixzz3c6aUXNnN PLEASE SUPPORT OUR SPONSORS!!! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at⁠ https://Shopify.com/sysk⁠ INDEED: Get a $75 sponsored job credit to get your jobs more visibility at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/SOMETHING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now! QUINCE: Stick to the staples that last, with elevated essentials from Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365 day returns! HERS: Hers is transforming women's healthcare by providing access to affordable weight loss treatment plans, delivered straight to your door, if prescribed. Start your initial free online visit today at ⁠https://forhers.com/something⁠ DELL: The Black Friday in July event from Dell Technologies is here. Upgrade for a limited-time only at ⁠https://Dell.com/deals⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

John Tregoning is a leading immunologist, researcher, and author, dedicated to making the complex world of science accessible to everyone. He is the author of Live Forever?: The Curious Scientist's Guide to Wellness, Ageing and Death in which he explores aging and what we can do about it. He previously published Infectious: Pathogens and How We Fight Them, which describes the history and science of infectious disease.As a professor at Imperial College London, John specializes in vaccine immunology, focusing on how the body defends itself against infectious diseases.Follow To Dine For:Official Website: ToDineForTV.comFacebook: Facebook.com/ToDineForTVInstagram: @ToDineForTVTwitter: @KateSullivanTVEmail: ToDineForTV@gmail.com Thank You to our Sponsors!American National InsuranceWairau River WinesFollow Our Guest:Official Site: Dr. John TregoningInstagram: @A_Curious_ScientistLinkedIn: John TregoningFollow The Restaurant:Official Website: The Hidden Hut - Cornwall, EnglandFacebook: The Hidden HutInstagram: @HiddenHut Hosted on Acast. See acast.com/privacy for more information.

In my 40s, I found myself with a life that didn't look like it was ‘supposed' to. What was I doing? On trips to South Korea with my mother, an answer began to emerge By E Tammy Kim. Read by Jennifer J Kim. Help support our independent journalism at theguardian.com/longreadpod