Podcasts about home team

A New York Post report exposes a dark money network funding pro-Democrat influencers up to $8,000 a month. PBD and the Home Team break down the 1630 Fund, Chorus, and the hidden donors behind coordinated messaging, asking what this means for politics and free speech.

A tragic shooting at Annunciation Catholic School in Minneapolis leaves 2 children dead and 17 injured. PBD and the Home Team discuss the suspect's background, the role of ideology, mental health, and disturbing trends in school shootings.

America is drinking less, but is that really a good thing? In this Home Team episode, we break down the stats, debate whether alcohol is truly on the decline, and ask the bigger question: what's replacing it? From vaping to THC, pharma-driven “cure alls,” and Japan's Metabo Law, this conversation covers the cultural shift around drinking—and whether it's leading us toward better health or just new problems.Timestamps:[0:00] Why Gen-Z is drinking less[1:44] Declining alcohol statistics[4:00] The case for giving it up[5:00] Alcohol and personal freedom[7:04] Are stats misleading? Depression + screen time rise[8:34] Questionable polling and fake protests[10:20] Alcohol's dangers (and its upsides)[12:22] Why “not drinking” feels like a big deal[15:10] Peer pressure is fading[15:40] Have kids just swapped alcohol for vaping + THC?[16:35] Parents' role in showing balance[21:30] The reality of being compromised[22:45] Not letting nights ruin mornings[23:30] When to cut alcohol out (and is it just alcohol?)[29:20] You don't know what you don't know[30:15] What happened with Raja Jackson[36:03] Punishment in the ring[38:30] Women's sports boom in California[40:51] Serena Williams and GLP-1[45:55] Are we overcorrecting?[50:00] The danger of “cure-alls” and big profits[54:50] Why adults must make informed choices[57:42] Why pharma ads aren't legal elsewhere[1:02:00] Japan's Metabo Law

Jason Khalipa, MDV, and Gabe Yanez break down the Pete and Bobby Challenge—and whether it's really the answer to getting America moving again.From the politics of fitness to the realities of setting standards, The Home Team asks the tough questions: Do experts belong in public fitness initiatives? Are we focusing on the right goals? And what role does family and environment play in sticking to fitness long-term?The crew also tackles the rise of male cosmetic surgery, body image pressures, and the growing dependence on enhancements like TRT and peptides. At the end of the day, it all comes down to personal choice—and building a supportive environment that helps you stay consistent.Timestamps:00:00 Intro to the Challenge02:52 Politics of Fitness05:52 Standards & Expectations08:53 Do Experts Belong in Public Fitness Initiatives?11:50 Personal Fitness Goals & Challenges14:41 Training Methodologies That Work17:48 Long-Term Fitness Strategies20:57 Setting Realistic Goals27:47 Male Plastic Surgery on the Rise32:45 Body Image & Pressure39:06 Addictions: TRT, Peptides & More43:32 Parenting, Fitness, and Personal Choice52:07 Commitment to Fitness ProgramsThanks for tuning in to the Jason Khalipa Podcast!

Anna is a freelance senior game writer and narrative designer, with experience on The Legend of Zelda: Echoes of Wisdom (Localization Writer), Night School for Netflix (Lead Writer), Foglands (Lead Writer), Vampire: The Masquerade - Bloodlines 2 (Narrative Designer at Hardsuit Labs). Part 1 of 2. Music by Danny Baranowsky

Youth sports are a $40 billion industry in the U.S.—but is all that investment actually helping kids, or adding unnecessary pressure, costs, and burnout? Jason, Gabe, and MDV break down the pros and cons of growing up in today's youth sports culture, the role of parents and coaches, and how to keep sports fun and meaningful. Plus, Jason's prep for BJJ Master Worlds, and the wild world of bodysurfing competitions.Timestamps:0:00 Baseball player charges a catcher—dirty play or just the game?5:30 Do you back up your kid or turn it into a teachable moment?8:00 Unsportsmanlike celebrations—where's the line?11:00 The pros and cons of youth sports13:30 How to avoid the costs, politics, and pressure of youth sports15:59 Specializing at a young age—helpful or harmful?16:40 Why California is prime for youth sports17:49 What we'd do differently navigating youth sports as parents19:27 The joy of watching your kids compete23:18 Why Ava wanted to start a school sport (and how impressionable young girls are)25:00 What makes a good coach?26:35 MDV competes at the World Championships of body surfing29:29 How bodysurfing is judged (and why conditions matter)31:45 Lessons learned—you can't control the conditions or the judges34:20 How competition feels different now36:50 Jason prepares for BJJ Master Worlds39:00 One wrong step can change everything41:27 “This is what it takes to win”—Jason's mindset shift45:09 Why BJJ is not CrossFit and how Jason approaches it differently49:30 Fighters are some of the most gracious people you'll ever meet54:40 There are levels to every game57:00 Wrapping it upThanks for tuning in to the Jason Khalipa Podcast!

Mike Schopp and The Bulldog debate whether there should be less games overseas and if it hurts the Away team/ Home Team more?

NBA superstar LeBron James recently went viral for a deadlift video that had the internet scratching its head. Was it bad form? Brilliant training? Or something else entirely? The Home Team is joined by Dr. Kelly Starrett to break down exactly what's happening, what we can learn from it, and how it ties into bigger conversations about training, injury prevention, and youth sports.From hot takes on LeBron's trainer's methods to why pro athletes train differently than the rest of us, we cover the nuances of performance training—and where the general public often gets it wrong. We also dig into the rise of Achilles injuries, how parents can act as “human performance directors” for their kids, and why sports are a non-negotiable for youth development.Episode Timestamps:0:00 Kelly joins the Home Team1:50 Questioning LeBron's trainer's qualifications3:40 Kelly's optimistic hot take6:00 BUT… he's doing couch stretch!7:01 Why pro basketball players train differently10:30 Critiquing the strength training world12:40 The gym is the safest place in the world—LeBron's goal isn't getting stronger14:22 The complicated rise of Achilles injuries18:14 Sometimes you just let people be20:10 Does CrossFit make athletes look non-athletic?24:50 The gym should serve the court, not the other way around26:30 High school sports demand more than ever27:50 Parents as untrained “human performance directors”30:00 The pay-to-play problem in youth sports31:02 The purpose of athletics33:17 Why kids should learn Olympic lifting36:44 MDV's World Bodysurfing Championship debut41:25 Carbs that help performance (fueling is key)49:55 It all depends on the sport and the athlete52:14 The “beard of wisdom” moment53:33 Could we do what they do at their age?Thanks for tuning in to the Jason Khalipa Podcast!

In this episode, we break down a fascinating new study comparing three training styles — Strength & Conditioning, CrossFit, and HYBRID training — to see which one delivers the best results. The kicker? All groups did the same workouts in different formats. The results might surprise you.We also dig into why training age matters, the most overlooked factor in getting results, and why chasing two goals at once can backfire. From physique burnout to the optimal male body fat percentage, this one covers it all.And then… we tackle CrossFit's bold new campaign: F the Quick Fix. Is it a marketing win, a mistake, or both? We share our takes on the message, the backlash, and what it means for the fitness industry.Timestamps:0:00 A study where all groups did the same workouts but different formats2:17 Exercise science… what's realistic?3:35 So here's what happened7:20 The difference between the test groups9:00 HYBRID group improved overall fitness more than CrossFitters10:10 This was a very well-done study10:46 Training age plays a huge factor here12:03 Areas of improvement for this study12:55 Why this all matters15:41 The most underestimated part of training — enjoyment17:13 Chase two chickens, catch none? (hybrid athletes)19:46 Both groups saw results training hard 4x/week21:45 Training specificity must match your goal23:29 FLEX bumped Daniel Cormier's son's bench press27:10 Optimal male body fat percentage30:16 Not taking the scenic route31:47 Why physique goals can lead to burnout35:09 Five years of consistency = results36:52 Some guys are just built different37:40 Why Khalipa wouldn't take last at the CrossFit Games38:50 Jason has never weighed under 200 lbs40:00 CrossFit's campaign: F the Quick Fix43:30 CrossFit's reputation45:13 Why good marketing can push people away48:11 The American Eagle ad & the Streisand effect51:39 CrossFit calling out Ozempic — useful tool or the next crisis?57:50 Some people have really tried everythingThanks for tuning in to the Jason Khalipa Podcast!

Brice is a former AAA developer turned indie. He's currently developing World's Goodest Pup, with past experience at EA on the Sims franchise, Crowdstar's Covet Fashion, Lead GameDesigner on ChefVille at Zynga, WB Games and more. Part 2 of 2. Music by Danny Baranowsky

If you are interested in advertising on this podcast or having Pastor Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a wife, mother, pastor, entrepreneur, best-selling author, and entertainer. Pastor Kim is the Pastor at Limitless Church in Fayetteville Georgia, wife to Angelo and has two sons. She is a human rights advocate with a passion for giving back Real Talk Kim has been featured on The Doctor Oz Show, Oxygen's Network Series' Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices

Brice is a former AAA developer turned indie. He's currently developing World's Goodest Pup, with past experience at EA on the Sims franchise, Crowdstar's Covet Fashion, Lead GameDesigner on ChefVille at Zynga, WB Games and more. Part 1 of 2. Music by Danny Baranowsky

One of the rituals we participate in when we attend a baseball game is singing "Take Me Out to the Ball Park." In this episode, Scott, an avid baseball fan (Milwaukee Brewers), reflects on the many meanings of "Root, root, root for the home team."  

If you are interested in advertising on this podcast or having Pastor Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a wife, mother, pastor, entrepreneur, best-selling author, and entertainer. Pastor Kim is the Pastor at Limitless Church in Fayetteville Georgia, wife to Angelo and has two sons. She is a human rights advocate with a passion for giving back Real Talk Kim has been featured on The Doctor Oz Show, Oxygen's Network Series' Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices

Is it true that exercise doesn't help with weight loss? This week, the Home Team takes on the controversial claim and breaks down what the science (and real life) actually say. From the “Burn” book on hunter-gatherer metabolism to modern 30-day challenges, we explore how the body adapts to energy output, the role of non-exercise activity, and what really moves the needle when it comes to shedding fat.But it's not just about the scale. We dig into how training impacts your longevity, muscle density, mental toughness, and overall health—plus where most people get it wrong when they try to “work off” a bad diet.Later in the episode, we shift gears to youth sports, community engagement, and some hilarious detours—including a CEO caught cheating (at a Coldplay concert) and Shane Gillis showing up at the ESPYs.Timestamps:0:00 The “Burn” book: Hunter-gatherer metabolism myths3:30 Your body adapts to movement—baseline expenditure explained6:03 Is nutrition the only thing that matters for weight loss?8:20 Is exercise actually useless? Building a better machine15:30 Do 30-day challenges help or hurt?17:20 Muscle mass, health, and long-term outcomes19:26 Counting calories vs. eating whole foods21:16 The real impact of non-exercise activity (NEAT)28:30 What diets actually work best for weight loss?29:30 Why is obesity so common now?34:20 Where has Dennis been? (Spoiler: youth sports dad duty)37:40 The power of training with people better than you40:09 The spectrum of parental involvement in youth sports41:50 Shane Gillis at the ESPYs—legend45:47 Coldplay, cheating, and corporate drama50:00 What's happening in MMA and boxing right now54:00 Local legends: MDV and Gabe's community projects

Welcome back to Elevate Your Event! In this episode, Jeff, Elise, and the Handbid team come together for an insider conversation on what's coming next for Handbid and the most requested features from clients and the team alike.In This Episode:The top feature requests from Handbid clients—what's coming and why it mattersHow custom questions for for-sale items can simplify merchandise salesThe demand for scheduled broadcast messages and how they can improve event communicationWhy purchase add-ons for tickets are a game-changer for upsells and guest convenienceSneak peeks into new features: multi-guest lists, DocuSign integration, Stripe Identity, and moreHow Handbid's redesign and tech upgrades aim to simplify the event experienceBehind-the-scenes chatter on real client use cases and feedbackWhy It Matters:Great technology doesn't just show up—it evolves through real-world feedback and constant improvement. This episode gives you a transparent look at how the Handbid team listens to users, prioritizes new features, and keeps innovating to make fundraising events smoother, faster, and more successful.Key Takeaways:Scheduled broadcasts, ticket add-ons, and multi-guest lists are all high-priority features in developmentDocuSign and Stripe Identity will help streamline bidder verification and agreement processesHandbid's upcoming interface updates are focused on usability and guest experienceAI-powered image resizing, customizable emails, and white-label options are enhancing both branding and efficiencyThe team's philosophy: Solve real problems with smart, intentional feature updatesFinal Thought:Whether you're running a school auction, charity gala, or massive corporate event, the tools you use should work with you—not against you. Stay tuned to hear how Handbid is building the next wave of features to help elevate your event.

If you are interested in advertising on this podcast or having Pastor Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a wife, mother, pastor, entrepreneur, best-selling author, and entertainer. Pastor Kim is the Pastor at Limitless Church in Fayetteville Georgia, wife to Angelo and has two sons. She is a human rights advocate with a passion for giving back Real Talk Kim has been featured on The Doctor Oz Show, Oxygen's Network Series' Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Ruswick is an indie game developer, online community builder, and marketing expert. In this special 10-year episode Tim and Chris talk about the next evolution of HomeTeam: DevPods.gg - which is now live! Enter coupon code PODCAST10YEAR to get your first two months for the price of one. Music by Danny Baranowsky

Elon Musk is reportedly planning a third-party presidential bid following his tumultuous exit from the Trump administration. Pat and the Home Team break down what's motivating Elon and the uphill battle of establishing a viable third party in the United States.

In this episode of the Jason Khalipa Podcast, Jason dives into what it's been like working with MMA legend Daniel Cormier, who recently started the TRAIN HARD 45-Day Challenge.Plus, the Home Team shares how natural disasters in Texas impacted the community, Jason's next adventure goal (yes, it involves ice and climbing), and a little brain science.They wrap up with a Q&A covering active lifestyles, grounding vs. gym time, and how to reduce frustration while learning something new.Timestamps:0:00 Daniel Cormier takes on the TRAIN HARD 45-Day Challenge2:30 Winning both heavyweight and light heavyweight titles5:35 The sheer power of being a big athlete8:06 Why DC decided to train with Jason11:41 Specialization vs. exposure in modern fighters15:30 The danger of lacking experience16:40 Dragged into deep waters—metaphor and reality18:17 Texas floods: 26 feet of devastation24:30 Texas pride runs deep25:17 Why politics don't belong here28:30 Natural disasters across the country30:13 Jason's next goal: Ice climbing34:52 The funny thing about the amygdala…35:20 HAVE TO TRAIN—build that consistency41:10 Jason's stomach hurts (don't let the battery hit zero)43:30 Get off your ass—live an active lifestyle45:04 Q&A: Is one hour in the gym enough to be “active”?45:21 Is grounding more beneficial than the gym? Jason needs to touch grass50:25 How to reduce frustration when learning something newListen to the Jason Khalipa Podcast every Monday, Wednesday, and Friday on Apple Podcasts, Spotify, or YouTube.Follow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠Gabe⁠⁠MDV⁠⁠Dennis⁠⁠Train with us on the TRAIN HARD App⁠⁠Find your program⁠⁠Subscribe to our newsletter⁠

If you are interested in advertising on this podcast or having Pastor Kim as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeamediagroup.com Pastor Kimberly Jones, known as Real Talk Kim, travels the world fulfilling her passion and purpose of loving people back to life. She is a wife, mother, pastor, entrepreneur, best-selling author, and entertainer. Pastor Kim is the Pastor at Limitless Church in Fayetteville Georgia, wife to Angelo and has two sons. She is a human rights advocate with a passion for giving back Real Talk Kim has been featured on The Doctor Oz Show, Oxygen's Network Series' Preachers of Atlanta, Your World with Creflo Dollar on BET, ABC's Nightline, The Word Network, CNN, Praise in the Park' Atlanta and numerous magazines and radio shows. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Home Team episode of The Day Trading Show, James Bruce and Evan Dyer join me to break down how one of our students just had a $113,000 day trading with prop firms. We unpack exactly what led to that kind of result — from smart account scaling to clean VWAP-based execution and total detachment from the P&L.We also dive into the mindset differences between traders just getting started and those taking consistent payouts, plus how to build confidence, avoid overtrading, and actually treat this like a business. You'll hear us share real wins, real losses, and the behind-the-scenes of trading funded accounts at scale.Of course, it wouldn't be a Home Team episode without a little trash talk and debate — we get into which sport produces the best athletes (spoiler: it's not basketball), and kick around ideas for a future Europe or South Africa content trip.Sponsor: Top One FuturesLink: https://www.asfx.biz/tof Code: ASFX Sponsor: TradezellaLink: https://tradezella.com?fpr=asfx Code ASFX for 20% offConnect with James - https://x.com/JamesBruce131Connect with Evan - https://x.com/itsevandyer

Michael Fewkes is a technical sound designer and audio programmer. He's credited on over 50 games made in HomeTeam GameDev, and was the lead developer on several, including HomeTeam's first Godot project. Michael has edited this podcast (!) since 2021. Part 2 of 2. Music by Danny Baranowsky

Are Torn Achilles Injuries on the Rise?The three Long Island scumbags are back, diving deep into the surge of Achilles injuries — and what's behind them. From youth sports burnout to supplement rabbit holes, they cover it all in classic Home Team style:Episode Breakdown:0:00 The three Long Island scumbags return to talk Achilles injuries3:41 Why are so many non-contact Achilles tears happening?6:30 The brutal recovery journey and the mental roadblocks10:00 Theories on what's really causing this spike13:15 Are kids burning through their mileage way too early?15:45 Is CrossFit actually dangerous — or are people just too impatient?19:50 Dennis' Achilles conspiracy: nutrient depletion?!23:10 What supplements should you be taking?27:30 Experimenting with BPC-15731:30 Sleep quality and its overlooked role in recovery33:48 Placebo effects — real or not?39:50 Nutrient symmetry, organ meat blends, and mashed cauliflower45:35 Liver King's meltdown: arrest and a restraining order50:36 Dennis updates us on his BPC-157 use (spoiler: back pain sucks)56:29 Could super shoes be part of the problem?57:30 The 4:06 mile — when the stakes get higher, so does the risk1:02:24 MDV wants a second shot at the bar hang1:04:00 Jason surprises everyone with an L-sit winCatch the full conversation for laughs, honest takes, and a look at how to protect your Achilles (and your sanity). Listen on Apple Podcasts, Spotify, or YouTube — new episodes every Monday, Wednesday, and Friday.

Patrick and the Home Team comment on the latest developments in the NYC mayoral race, as the largest city in the United States might soon elect its first Muslim-progressive mayor. Is Mamdani the beginning of the end? Will we see mass migration to freer states, such as Florida?

The Truth Behind the Viral Mr. Beast Weight Loss Video, Mental Health for Men, and What's Happening in SchoolsThe crew is back and kicking things off with the insane Mr. Beast transformation video. From running times slashed in half to losing over 100 pounds—what's real, what's not, and what it means for the rest of us.But it doesn't stop there. This episode digs into real mental health conversations for men—what to do when you feel like you've got no one to talk to, and why seeking help isn't weakness.Plus:The Golden Gate Bridge survivor's perspectiveWhy phones are wrecking our awarenessYouth sports drama and coaching chaosThe discipline crisis in schoolsIs homeschooling the answer?And of course… BPC157 and what MDV's eating nowEPISODE BREAKDOWN:0:00 – The Mr. Beast viral weight loss video was CRAZY7:45 – There's so much we don't see behind the scenes9:18 – Mile run time cut in half?!10:42 – How to lose 100 lbs in 50 days13:55 – If Mr. Beast is listening...15:40 – Mental health services for men16:28 – Losing 100 lbs is POSSIBLE18:01 – What if you have no one to talk to?21:20 – The man who survived jumping off the Golden Gate Bridge26:16 – You never know what someone else is going through29:00 – Get your head out of your phone30:33 – Kaden is a bad luck charm for the Mets32:09 – Kaden starts tackle football: how it compares to baseball34:50 – Youth coaches and parents need emotional control38:00 – Where are schools headed with no discipline?41:46 – Maybe homeschool is the answer...44:00 – Pros and cons of different school systems54:11 – Championing what's good for YOU55:00 – What's MDV eating now?56:04 – BPC157 and grip strengthNew episodes every Monday, Wednesday, and Friday.Follow us on Instagram:⁠JK Podcast⁠⁠Jason⁠⁠Gabe⁠⁠MDV⁠⁠Dennis⁠⁠Train with us on the TRAIN HARD App⁠⁠Find your program⁠⁠Subscribe to our newsletter⁠

embassycity.com

Situational Awareness, Self-Defense, and Realistic Running GoalsToday, the crew covers everything from running mile times to the importance of awareness, protection, and training—for you and your family.Episode Breakdown:0:00 You can't even run a 6:00 mile??6:30 Being a hater just to be a hater8:20 What's a realistic running goal for a 30-year-old man?13:00 Confidence to handle anything outside your home15:00 Are violent people training in gyms? Trust, but verify18:14 Moms wake for kids. Dads wake for threats.20:30 Creeps are everywhere—be prepared23:00 Posting your kids online: smart or risky?31:05 Why women have to be more aware than men36:00 Self-defense for kids—do they know what 200lbs feels like?40:29 Letting your kids do what they want vs. what you want46:33 What would you do? A guy throws bread at his wife49:00 Listener question: Getting into BJJ51:52 Caitlin Clark drama—what's really going on?

The Home Team on HYROX, CrossFit's Mistakes, and the Power of 45 DaysThe Home Team is back to wrap up the TH45 Challenge and break down the state of HYROX, CrossFit, and commitment in today's fitness world. Jason, Gabe, MDV, and Dennis aren't holding back

Good Noise Podcast discuss new releases from slo/tide, Calum Hood, The Home Team, The Funeral Portrait, Archers, Chapel, and more.Grab some GNP Merch!: https://goodnoisepodcast.creator-spring.com/Check out the recording gear we use: https://www.amazon.com/shop/goodnoisepodcastSupport the show on Patreon: https://www.patreon.com/goodnoisepodcastGood Noise Podcast Socials:Twitter: https://twitter.com/good_noise_castInstagram: https://www.instagram.com/goodnoisepodcast/Facebook: https://www.facebook.com/goodnoisepodDiscord: https://discord.gg/nDAQKwTYouTube: https://www.youtube.com/channel/UCFHKPdUxxe1MaGNWoFtjoJASpotify: https://open.spotify.com/show/04IMtdIrCIvbIr7g6ttZHiAll other streaming platforms: https://linktr.ee/goodnoisepodcastBandcamp: https://goodnoiserecords.bandcamp.com/

embassycity.com

Michael Fewkes is a technical sound designer and audio programmer. He's credited on over 50 games made in HomeTeam GameDev, and was the lead developer on several, including HomeTeam's first Godot project. Michael has edited this podcast (!) since 2021. Part 1 of 2. Music by Danny Baranowsky

Patrick Bet-David, Tom Ellsworth, Vincent Oshana, and Adam Sosnick break down Iran's missile strike on Tel Aviv, Israel's response, and the global fallout from escalating tensions in the Middle East. The Home Team also react to the mysterious ‘No Kings' protests sweeping major U.S. cities, unraveling the billion-dollar dark money trail behind the movement and its deep ties to China's CCP.------

Producer Liz is juiced, and the crew is fired up for another high-energy episode. Gabe and MDV dig into everything from old-school training methods to what really matters when it comes to building a lifelong relationship with fitness.Episode Highlights:[0:00] Producer Liz is fired up

Shout out to all the dads on this Father's Day weekend! We appreciate you and we're thankful for your impact on the lives of the student-athletes on our Home Team.FOLLOW US AT:Instagram: hometeamsacYouTube: Home Team SacramentoX: hometeamsacFacebook: hometeamsacFacebook Group for Coaches: Home Team#HomeTeamSac

[@ 5 min] Alright, this week…we go Inside the Huddle with Julia Bullock (!!!). The distinctive soprano and muse of John Adams just wrapped the Met premiere production of Antony and Cleopatra and is sticking around Lincoln Center with her collaborators at American Modern Opera Company for the upcoming Run AMOC Festival. Somehow, she agreed to spend her only 30 minutes of downtime with us! [@ 29 min] And then, in “Home Team,” we bring you a second exclusive interview with Elijah McCormack. The male soprano, who is set to star in Haymarket Opera's production of Artaserse, helps us celebrate Pride Month and the totally queer excesses of Italian opera seria during the high Baroque! [@ 52 min] Plus, in the ‘Two Minute Drill'…Donald Trump earns rave reviews in a Cantonese Opera, but his ticket sales at home are tanking at the Kennedy Center… GET YOUR VOICE HEARD operaboxscore.com facebook.com/obschi1 operaboxscore.bsky.social

The Home Team is back at it!Today, Jason, Gabe, MDV, and Dennis are fired up—talking shirtless workouts, fake honey, performance enhancers, and why Jason sleeps on the floor. Let's get into it

embassycity.com

Patrick Bet-David, Tom Ellsworth, Vincent Oshana, Brandon Aceto and Adam Sosnick host an emergency episode after Elon Musk tweets that Trump is on Epstein's list. The Home Team unpacks Trump's eerie prediction that Musk would eventually turn on him, Musk's shocking call for Trump's impeachment, and a viral trust poll run by PBD on X. With Musk hinting at launching a third party and Whitney Webb exposing deeper ties to Epstein, the crew dives into what could push Elon to go nuclear, and how ugly the Trump-Musk feud might get.------

What's the key to unlocking your inner grit while creating stronger connections with other like-minded men? In this episode, Jason Khalipa, Gabe Yanez, Dennis Marshall, and Matt DellaValle, The Home Team, bring you straight talk on how fitness can be more than just a workout, it's a way to build mental toughness and a sense of brotherhood that carries into every aspect of your life. Join the conversation as they dive into CrossFit traditions, Murph, and how starting a men's club can transform your workouts and your community.Think you have what it takes to train harder and smarter? Take our training program quiz and download the Train Hard app here: https://th.fit/. Whether you're looking to push your limits or find a crew to work out with, we've got you covered.Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Turning an Office into a Safe Room & Home Security Tips5:24 Overprotective Parenting vs. Encouraging Independence11:03 Parenting Lessons from Ecuador vs. The U.S.12:43 Luxury Strollers: Status Symbols for Parents?16:05 First Scuba Dive Experience & Overcoming Fear20:28 Fitness, Ocean Safety, and Beach Dangers25:18 Surviving Tough Workouts & Recovery Tips26:49 Murph: Honoring Heroes through Fitness30:20 Build Brotherhood: Starting a Men's Club35:01 CrossFit Standards, Judge Expectations & Proper Form44:47 Pushing Limits: Mental Strength in Workouts49:31 Bar Hang Challenge & Upcoming Meetups51:01 Closing Thoughts: Stay Motivated & Share the Podcast

embassycity.com

Randall Fujimoto is a game-based learning designer with over a decade of experience at GameTrainLearning.org, a non-profit where he develops educational experiences for classrooms and other learning environments. Part 2 of 2. Music by Danny Baranowsky

Is the Sugar Diet the Secret to Getting Ripped, or Just Another Crazy Fad?In this explosive episode of The Jason Khalipa Podcast, The Home Team, Jason Khalipa, Dennis Marshall, and Matt DellaValle, dives headfirst into the polarizing buzz around the sugar diet. With energy levels soaring and plenty of skepticism in the air, the trio breaks down whether or not this diet should be taken seriously and maybe, just maybe, rethink everything you thought you knew about sugar.Curious if this diet could work for you? Take our quick training quiz and get a 7-day free trial to the Train Hard app! Build the strength and energy to show up for your family and crush your goals: https://th.fit/.In Episode 174, the guys also dig into how diet impacts sleep, energy, and muscle maintenance and explore whether cutting animal protein has surprising benefits. Plus, they discuss common diet pitfalls, lifting mistakes, and strategies to balance your fitness and family life. Packed with no-nonsense advice and a lot of laughs, you'll leave this episode motivated and informed.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 The Sugar Diet is LEGIT!1:59 Sugar Diet Breakdown: Simple Rules5:58 Protein Timing: Energy Boost Hack7:49 Late-Night Eating Kills Sleep11:39 Sugar Diet Impact on Muscles13:38 Cutting Animal Protein: Shocking Results17:07 Diet Fails: When Eating Goes Wrong18:43 Sugar Diet: Benefits vs Risks21:56 June/July Fitness Events23:30 Road Trip Workouts & Coffee26:42 Why It's Hard to Make Friends28:25 Overcoming Struggles: Take Control31:44 Fitness Builds Brotherhood33:20 Fitness = Personal Growth36:47 Young Lifters' Biggest Mistakes38:26 Spine Position: Lifting Safely42:00 Rounding Your Back: Safe or Not?43:51 What Really Causes Injuries47:33 Best Lifting Techniques Explained49:19 Building Strength the Right Way52:37 Fun Workouts You'll Love54:13 Tug-of-War: The Ultimate Challenge57:28 Fitness Teams Face Off59:18 Legendary CrossFit Rivalries1:02:32 Family and Fitness Wrap-Up

Are you ready to transform your body in just 15 minutes a day? In this episode of The Jason Khalipa Podcast, we bring you the ultimate workout that fits into even the busiest schedules. Join the Home Team, Jason Khalipa, Dennis Marshall, and Matt DellaValle, as they dive into effective strategies that can kickstart your fitness journey.In Episode 171, we explore a simple yet powerful movement that can jumpstart your routine. Discover how just a few minutes of focused effort can lead to impressive changes in your health and fitness. Whether you're a busy dad or a professional navigating life's demands, this workout is designed for you.Curious about how to kick your training into high gear? Take our training program quiz and get a 7-day trial to the Train Hard app for personalized guidance tailored to your goals. Start your journey towards better fitness today at https://th.fit/.Stay tuned for valuable insights, practical tips, and the motivation you need to keep pushing forward. Join us and see how a quick daily workout can change your life! Don't miss out on this inspiring episode!Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 The #1 thing to jump start your fitness1:56 Movement Clickers: How to Track Your Progress5:36 Behavior Change in Fitness: Find What Works for You7:32 Walking for Health: The Simple Secret to Wellness11:14 The Power of Walking: A Key to Daily Fitness12:57 Burpee Variations: Do Them Right for Maximum Benefit16:18 Heart Rate Myths: What You Really Need to Know18:10 Injury Risks: Real Talk for Every Athlete21:29 Sports Betting Scandal: Lessons from the Pros23:07 Parent Supervision in Youth Sports: A Double-Edged Sword26:17 Coaching Exploits: Navigating Youth Sports Politics27:49 Umpire Challenges: Real-Life Lessons for Young Athletes30:59 Team Spirit: How Peers Boost Performance32:38 Intentionality in Training: Unlock Your True Potential35:56 Strength Training Tips: Build Muscle with Purpose37:26 Quality over Speed: Shift Your Workout Mindset40:34 Technique vs. Performance: What Matters Most?42:21 Colon Cleansing: Uncomfortable but Eye-Opening Insights45:58 Medical Experiences: Navigating Health with Grace47:55 Water Detox: Transformative Stories from Participants51:34 Understanding Hunger: Your Calorie Questions Answered53:08 One-Meal-a-Day: Ancient Eating for Modern Men56:42 THE SUGAR DIET: Can It Really Work?58:29 Simple Diet Habits: Boost Energy and Confidence1:01:31 Unique Wellness Experiences: Grow Through Change1:03:10 Outro: Don't Miss Next Week's Growth Tips!

Randall Fujimoto is a game-based learning designer with over a decade of experience at GameTrainLearning.org, a non-profit where he develops educational experiences for classrooms and other learning environments. Part 1 of 2. Music by Danny Baranowsky

What if quality of food was more important than quantity of food when it came to weight loss? In episode 168 of The Jason Khalipa Podcast, “The Home Team”, Jason Khalipa, Gabe Yanez, Dennis Marshall, and Matt DellaValle, dive into the controversial Calories In, Calories Out (CICO) debate, exposing common misconceptions and revealing the real factors behind fat loss. From understanding energy balance to why food quality may matter more than just counting calories, this episode breaks down the truth about what's holding you back from your goals. Whether you're struggling with consistency, cravings, or plateauing results, we've got answers.Ready to take action on your fitness? Take our training program quiz and start your 7-day free trial on the Train Hard app here: https://th.fit/. Build a stronger body and better habits today.The Home Team also covers practical tools like macro tracking, how small changes can lead to big results, and the surprising ways your body adapts to exercise over time. Plus, hear their brutally honest advice on fast food, emotional eating, and the real challenges behind sustainable weight loss. If you're tired of hearing the same tired weight loss strategies and want real, no-nonsense guidance, this episode is a must-watch.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Tank Top Tuesday1:47 Eat More to Lose Fat?5:07 Why America's Diet is Broken7:14 Easy Food Swaps for Health11:03 Beat Fast Food Cravings12:51 Stop Emotional Eating Now16:39 Calorie Deficits Explained18:33 Why Fat Won't Burn Easily21:39 Simple Tips for Diet Success23:10 Quality vs. Quantity in Food26:48 Grocery Mistakes You're Making28:32 Fix Your Diet in Seconds31:41 Full Body Workouts for Athletes33:33 Strength Training Done Right37:03 Weight Gain for Performance38:41 Best Split for Strength Gains41:47 Grappler Strength Tips43:22 Strength Training for Kids46:41 Tough Burpee Challenge48:20 Morning vs. Evening Workouts51:11 3 Fitness Habits to Master52:44 Start Small, See Results55:37 TrainHart App for Gains57:17 Row Faster in 6 Weeks1:00:31 Perfect Your Kettlebell Swings1:02:10 Avoid Gym Injuries Fast1:05:17 Stop Calf Cramps Today1:06:44 Accountability & Growth

Today's Sports Daily covers the Celtics losing their minds again in the second half, finally a home team wins, good ratings from Round 1 of NBA Playoffs, and Mikko Rantanen of the Dallas Stars on an absolute heater. Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) 

Watch this week's Look At This Photograph on YouTube Zach, Amin and Mayes have taken so many blows to the head that this whole episode might have been a hallucination. Home Team. CINEPHOBE MERCH STORE - Check it out here: https://bit.ly/CTDMERCH Join the Count The Dings Patreon for Rewatchingtons, Ad-Free Episodes, Extended Cold Opens and more at www.patreon.com/CountTheDings Cinephobe is now on Youtube! Subscribe and check out CT5s and Look At This Photograph on Video. Subscribe to Cinephobe! Then Rate 5 Stars on Apple or Spotify. Follow Cinephobe on Twitter, Instagram & Threads: CTD @countthedings IG: @cinephobepod Threads: @cinephobepod  Zach Harper @talkhoops IG: @talkhoops Threads: @talkhoops Amin Elhassan @darthamin IG: @darthamin Threads: @darthamin  Anthony Mayes @cornpuzzle IG: @cornpuzzle Threads: @cornpuzzle Email: cinephobepodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Stop Wasting Time on Complicated Workouts! Here's How to Build Real Strength That Lasts!Are you overcomplicating your fitness routine and holding yourself back? In today's episode, The Home Team: Gabe Yanez, Dennis Marshall, and Matt DellaValle, break down why keeping your workouts simple might be the smartest way to see quicker, lasting results. Whether you're juggling fatherhood, work deadlines, or just trying to maintain energy for daily life, episode 161 is packed with advice to help you train smarter and stay consistent. Learn how straightforward strength routines can deliver huge benefits in your physical and mental fitness while keeping you focused on what really matters: showing up strong for your family.Want a training plan that fits your lifestyle? Take our free training quiz and get a 7-day trial to the Train Hard app here: https://th.fit/. Find a program that works for YOUR schedule and goals so you can get stronger today, but still crush that school drop-off tomorrow.If you're a dad trying to level up while managing work, fitness, and family life, this conversation has you covered. The Home Team talk through topics like balancing fitness with your busiest days, what you really need to build strength, and how simplifying your workouts can keep you on track when life gets chaotic. It's insightful, practical, and tailored for guys like you who don't have time to waste.Take our Training Program Quiz and get a 7-Day Trial to the TH App here: https://th.fit/Code: JKPODCAST for 50% off Lab Work at Blokes: https://blokes.co/jkpodcastNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube.Follow Jason: https://instagram.com/jasonkhalipa?igshid=MzRlODBiNWFlZA==Follow TRAIN HARD: https://www.instagram.com/trainhard.fit/?hl=enNever Zero Newsletter: https://www.th.fit/NCFIT Programming For Gym Owners: https://www.nc.fit/programmingPhilanthropy: https://avaskitchen.org/Chapters:0:00 Mets' Best Record in the Majors1:58 Calm vs. Hype: Player Celebrations5:42 Why Hitting a Baseball is So Difficult7:41 Multi-Sport Athletes Are Rare11:38 Youth Sports Pressure on Families13:41 Fun vs. Pressure in Kids' Sports17:17 TH45 Challenge: Focus on Growth18:46 45 Days to Build Healthy Habits22:12 Daily Burpees Build Discipline23:52 Push-Ups, Burpees, and No Excuses27:15 Family Fitness: Bond Together28:45 Take the Challenge, Inspire Others32:04 Master the 45-Day Burpee Challenge33:36 Fitness Even on a Tight Schedule36:45 45-Day Challenge, Made Simple38:18 Simple, Intentional Training Is Best41:34 Build Endurance with a Clear Plan43:15 Why Slow and Steady Works46:23 Customize Your Training Journey48:12 Set Goals That Excite, Not Stress51:32 Gabe's Transformation Journey53:08 Arnold's Pumping Iron Legacy56:27 Risks of Boutique Medical Trends58:05 Hormone Health for Young Athletes1:01:12 Research Before Taking Health Advice1:02:47 Try Train Hard, Share the Podcast