Podcasts about common misconceptions

A lot of investors have written off bonds after 2022. In this episode, Paddy Delaney explains why that conclusion is based on a misreading of how bonds work — and what the historical data actually shows. The 10-year US Treasury yield went from under 6% to over 11% during the 1970s. Bonds still returned 5.4% per year. The worst single year was a loss of less than 1%. If bonds survived that rate environment, what does it mean for the environment we are in today? In this episode: - How bond returns are calculated (starting yield and duration) - Why rising interest rates improve your future bond returns, not reduce them - What the 1970s data shows, using Damodaran historical records - What this means practically for anyone with bonds in an ARF or occupational pension - A short note on lifestyling: being moved into bonds automatically is very different from choosing to hold them This episode is relevant if you are approaching retirement, already in retirement, or reviewing an ARF or pension that includes a bond allocation. If you would like to talk through your own situation, book a Clarity Call at www.informeddecisions.ie Full blog post: www.informeddecisions.ie/post/bonds-arf-retirement-ireland  • All Informed Decisions podcast episodes: www.informeddecisions.ie/podcast/   ABOUT THE SHOW The Informed Decisions podcast is hosted by Paddy Delaney QFA RPA APA — independent, fee-only retirement planner in Ireland. The podcast and the blog at informeddecisions.ie are educational resources for Irish professionals, business owners, and high-net-worth individuals navigating retirement, tax efficiency, and investment strategy. Find Paddy at www.informeddecisions.ie   TIMESTAMPS 00:00 Introduction to Bonds and Market Perceptions 02:43 Understanding Bonds: Their Role and Functionality 05:20 The Impact of Interest Rates on Bond Investments 08:20 Predictability of Bond Returns and Historical Context 11:11 The Mechanics of Bond Funds and Their Advantages 14:01 Current Bond Market Landscape and Future Outlook 17:03 Strategic Considerations for Investors and Pension Holders 19:46 Common Misconceptions and Mistakes in Bond Investing 22:25 Key Takeaways and Final Thoughts   DISCLAIMER This podcast is for general educational purposes only. It does not constitute personalised financial advice. Figures and rules referenced reflect the position as at May 2026 and are subject to change. Always speak to a qualified, independent financial advisor about your specific situation.

In this episode, we sit down with Valerie Cheech, one of the most popular new comers in the industry. This is definitely another crazy and unfiltered conversation you won't forget.Valerie joins us to break down her journey, how she got started, what it really took to rise to fame, and how she turned viral moments into real success. She opens up about her personal dating preferences, the realities of the industry, and just how much she's been able to earn along the way.From her most talked about viral moments to behind the scenes insights that most people never hear, this episode is packed with entertaining stories, honest perspectives, and plenty of laughs.If you've ever been curious about what it takes to blow up and stay relevant in today's content driven world… this is one you definitely don't want to miss.______________________________________FOR UNCENSORED EPISODES, BEHIND THE SCENES CONTENT, AND MORE, PLEASE SUBSCRIBE TO OUR PATREON!http://patreon.com/everydayisfridayshow This episode of the Everyday Is Friday Show is brought to you by Jerkmate, the camsite that has something for everyone. Whether you're just curious or ready to jump in, getting started is simple and completely free. All you have to do is click the link and sign up today. There are no contracts and no hidden fees, just instant access whenever you're ready. We appreciate Jerkmate for being a presenting sponsor of the Everyday Is Friday Show. https://www.jkmte.com/EDIFConnect with Everyday is Friday ShowFollow Us On All Socials:http://patreon.com/everydayisfridayshow http://instagram.com/everydayisfridayshow   http://facebook.com/everydayisfridayshow  http://tiktok.com/@everydayisfridayshowhttp://twitter.com/edifshow  Follow Your Favorite Hosts:Robiiiworld http://instagram.com/robiiiworldTeddy2Stupid http://instagram.com/teddy2stupidFollow Our Special Guest:Valerie Cheech  http://instagram.com/babycheechtv

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White Flag of Victory by Ty Braxton: https://www.amazon.com/White-Flag-Victory-Ty-Braxton/dp/B0CK3ZWYR3/ref=sr_1_2?crid=1PBK9YE1EXS7W&keywords=white+flag+of+victory&qid=1696613968&sprefix=white+flag+of+%2Caps%2C114&sr=8-2 Shop: gocharliemike.com To Donate:      Venmo: @CharlieMikeIntlDonatePaypal: charliemike.me@gmail.com For more videos: https://www.youtube.com/channel/UCO7u5mHOBX7TCaReVTwZC6w Facebook: https://www.facebook.com/charliemikeinternational Instagram: https://www.instagram.com/charliemikeintl/ Podcast Platforms we are on: Apple: https://podcasts.apple.com/us/podcast/the-breach/id1542623117?fbclid=IwAR3berLPvTkXXjoxW3dk1fPfzIyDK3TJYm5epuEPfWHcrkewr_TpV0mwJEs Spotify: https://open.spotify.com/show/3L6rL1x8J9loM7maBZXNWk?fbclid=IwAR0JEmwiV10nLMjhPQ0LJeYrYK68XggzDSN1Uo7Qzf2TzCqmXa6rMaiONxg Breaker: https://www.breaker.audio/the-breach-1?fbclid=IwAR13iwxEoDWKWyzzAhvFB4hvBDoH981E3IW3NHKL1td6HO74iY9rBmRib58 PocketCasts: https://pca.st/7ght6e4u?fbclid=IwAR2e_UvTdgCpbsOJW4ZsJloVM1ftP3OE20GRMLgW8iN4ksGUht1B0_nabh8 Anchor: https://anchor.fm/charliemikeintl?fbclid=IwAR1kAU-Oo5pZrdoK9CiaDUzN3G7HPNgiznNlUDk3WuokIhY3GWhemMQ-y1k 

In this episode, you'll learn three common misconceptions about French pronunciation that might be slowing down your progress.

In this episode, the hosts dive into their personal pet peeves related to youth ministry, discussing common misconceptions, frustrations with presentations, challenges in event management, and the impact of youth trends. They share their experiences and invite listeners to engage with their own pet peeves, creating a light-hearted yet insightful conversation about the realities of youth ministry.Chapters00:00 Introduction to Youth Ministry Pet Peeves02:00 Common Misconceptions in Youth Ministry06:30 Frustrations with Presentations and Communication11:15 Challenges with Event Management18:10 Youth Trends and Their Impact25:18 Final Thoughts and Listener EngagementLinksemail: pizzasidehugs@gmail.compizzasidehugs@gmail.com

5/2/26 show

Effective volunteer training is more than checking a box; it builds confident, engaged volunteers who stay longer and deliver greater impact. Yet many organizations rely on long, one-size-fits-all sessions that frustrate volunteers and miss chances to align with staff development.In this episode of the Volunteer Nation Podcast – Impact Lab POV Series, Tobi Johnson welcomes Dana Litwin, volunteer management expert, President of Dana Litwin Consulting, and past president of AL!VE. Dana shares how to move from reactive, siloed training to strategic programs that boost retention, performance, and community connection. She explains why well-trained volunteers become powerful ambassadors for your cause.Together, they unpack common mistakes like treating volunteer and staff training as fundamentally different, then offer practical strategies for flexible, accessible training from online tools to micro-learning. If you're ready to turn volunteer training from a burden into a strategic advantage, this conversation gives you proven tips and the confidence to get started.[00:00] Introduction to Volunteer Training Programs[07:01] Dana's Journey into Volunteerism[11:38] The Importance of Volunteerism Today[15:03] Common Misconceptions in Volunteer Training[21:58] Evolving Training Methods for Volunteers[25:33] The Importance of Quality in Volunteer Training[31:09] The Importance of Intentional Training[34:02] Efficiency in Volunteer Training Programs[38:24] Pruning Training Content for Effectiveness[43:52] Real-World Examples of Effective Training[51:30] Practical Steps for Revamping Training Programs[55:50] Creating a Positive Culture Around Volunteer Training[01:03:42] Final Reflections And Wrap Helpful Links Volunteer Strategy Scorecard™Volunteer Management Progress Report Volunteer Nation Episode #033: New Research on Volunteer Funding with Dana Litwin Volunteer Nation Episode #124: Equity Tools for Nonprofits Volunteerism with Faiza Venzant Volunteer Nation Episode #202: Volunteer Events without the Headaches – My Training Takeaways Find Dana on LinkedIn Dana's Priceless Advice with Volunteers on YouTubeDana Litwin ConsultingThanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause.  For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

In this episode of the Planet MicroCap Podcast, I spoke with Tim Travis, Founder and CIO of T&T Capital Management, to discuss where today's biggest market disconnects may be creating opportunity - from REITs and BDCs trading at distressed valuations to overlooked microcaps priced for far worse outcomes than fundamentals suggest. Tim shares how his value investing approach has evolved beyond traditional “cigar butt” investing toward a more dynamic, sum-of-the-parts framework, why options strategies can create an edge in volatile markets, and how he's thinking about management quality, survivability, and AI's growing impact on both investing and entrepreneurship. We mention several companies and sectors during this conversation, and I'm not a shareholder in any of them. For more information about T&T Capital Management, please visit: https://ttvalueinvesting.com/  Chapters: 00:00 Introduction and Market Reflections 02:01 Identifying Opportunities in Real Estate and Private Credit 05:22 Margin of Safety in Today's Market 07:49 The Importance of Patience in Investing 10:31 Understanding Market Sentiment and Investment Conviction 12:39 Catalysts vs. Buying Cheap Assets 18:17 Investing in Microcaps and Overlooked Characteristics 21:34 Thematic Investing and Long-Term Strategies 23:40 The Importance of Process in Investing 24:14 Timing Risk and Deep Value Investing 26:24 The Unique Advantage of Options in Portfolio Management 27:58 Micro Caps: Opportunities and Challenges 29:54 Identifying Promising Micro Cap Investments 32:56 The Current State of Value Investing 35:24 The Impact of AI on Investing and Business 37:50 Common Misconceptions in Value Investing 39:31 Investing Without Valuation Multiples 41:50 Long-Term Perspectives in Investing Planet Microcap hosts the highest quality in-person microcap events in North America. The mission is to bring the best microcap investors, companies, and allocators together to gather, connect, and grow.; visit https://planetmicrocap.com/ to learn more about our Las Vegas and Toronto events. This presentation is for informational purposes only and should not be construed as a recommendation to purchase or sell any security referenced herein. Planet MicroCap Holdings LLC and MicroCapClub LLC (collectively, “we” or “our”) are not licensed brokers nor registered investment advisors. We, our partners, contractors, members, subscribers, guests, or affiliates may or may not hold positions in one or more of the securities mentioned in this presentation and may trade in such securities at any time. We may have received cash compensation from one or more participants for presenting at past, present, or future events. We recommend you consult a licensed investment adviser, broker, or legal counsel before purchasing or selling any securities referenced in this presentation.

Ayurvedic medicine is one of the world's oldest healing systems, focused on restoring balance in the body through diet, herbs, lifestyle, and understanding your unique constitution. In this episode, we explore why this thousands-year-old approach still matters today and how it can support energy, digestion, immunity, and long-term health in a modern, high-stress world. Our guest, Dr. Virender Sodhi - one of the first Ayurvedic and naturopathic physicians in the U.S. - shares practical insights from decades of clinical experience bringing Ayurveda into everyday life.   Key Takeaways To Tune In For:(03:00) – Elements Doshas and Epigenetics (07:17) – Syncing with Mother Nature (12:08) – Dosha Personalities and Balance (17:23) – Ayush Herbs and Common Misconceptions (22:07) – Simple Health Changes and Body Healing (26:27) – Fear Based vs Health Promoting Medicine   Resources talked about in this episode:Websites: http://www.ayush.com http://www.ayurvedicscience.com Social media handles: IG

Faith-based investing has been around for decades, yet many investors still wrestle with an important question: Does aligning your investments with your values mean sacrificing performance or diversification? As more people seek to steward their resources in ways that reflect their convictions, it's worth taking a closer look at what faith-based investing really is—and what it isn't. On today's show, Brian Mumbert, President of Timothy Plan—a pioneer in faith-based mutual funds—joined us to help clear up some of the most common misconceptions and offered a clearer picture of how values-driven investing really works. What Is Faith-Based Investing? At its core, faith-based investing seeks to align financial decisions with biblical values. This often involves screening out companies whose practices conflict with those convictions while still pursuing wise, disciplined investment strategies. Despite its growing popularity, several misconceptions persist. Misconception #1: “Faith-Based Funds Always Cost More” One common assumption is that filtering companies based on values automatically leads to higher fees. In reality, faith-based funds are managed much like traditional mutual funds. They involve professional research, portfolio management, and strategic allocation. In many cases, expense ratios are comparable—especially with the availability of lower-cost options like ETFs. That said, there may be instances where costs are slightly higher. But as Brian Mumbert noted, many investors are willing to pay slightly more to ensure their investments reflect what they truly value. Misconception #2: “You Have to Sacrifice Performance” Another concern is that prioritizing values means settling for weaker returns. But values-based screening doesn't replace sound investment analysis—it works alongside it. Professional managers still evaluate fundamentals, risks, and long-term opportunities. In fact, many faith-based funds have demonstrated competitive performance over time, and in some cases, have even outperformed their unscreened counterparts. As Mumbert explained, the goal is to combine wise stewardship with disciplined investing—not to choose between them. Misconception #3: “It Doesn't Really Make an Impact” Some critics argue that faith-based investing lacks real-world impact since most stock transactions occur on the secondary market. While it's true that buying and selling shares doesn't directly fund companies in the same way as an initial public offering, investing still represents ownership—and ownership matters. Mumbert pointed out that shareholders have a voice. They can vote proxies, engage with companies, and choose not to profit from industries that conflict with their convictions. For many believers, that's a meaningful form of stewardship. Misconception #4: “Screening Limits Diversification” A final concern is that excluding certain companies will significantly narrow investment options. In practice, even strict faith-based screens still leave a vast majority of the investable universe available—often around 90%. That means investors can still achieve broad diversification across sectors and asset classes while remaining aligned with their values. A Better Way to Think About Investing Faith-based investing isn't about making a symbolic statement or checking a box. It's about recognizing that every financial decision reflects what we value—and choosing to steward those decisions intentionally. It invites us to ask a deeper question: What does faithfulness look like in the way I invest what God has entrusted to me? You don't have to choose between conviction and competence. Faith-based investing offers a way to pursue both—aligning your portfolio with your beliefs while still practicing wise, disciplined stewardship. Because in the end, investing isn't just about returns—it's about responsibility. Learn More If you'd like to explore faith-based investing options, Timothy Plan has been a trusted leader in this space for more than 30 years—offering mutual funds and ETFs designed to help investors align their portfolios with their biblical values. To learn more, visit TimothyPlan.com. On Today's Program, Rob Answers Listener Questions: I'm confused about how to report an annuity on our taxes. We started it with $6,000 in 2011, and it's now worth about $205,000. How do I determine the correct cost basis, especially with fees over time? We have $20,000 to invest and want something safe and fairly liquid. Should we use CDs or T-bills, and how do T-bills work through TreasuryDirect or a brokerage? My son's business is struggling, and he's relying on payday loans. How can he get out of this cycle, and who should he talk to for guidance or debt consolidation? Resources Mentioned: Faithful Steward: FaithFi's Quarterly Magazine (Become a FaithFi Partner) Timothy Plan Fidelity | Charles Schwab Christian Credit Counselors Christian Community Credit Union | AdelFi TreasuryDirect.gov Our Ultimate Treasure: A 21-Day Journey to Faithful Stewardship by Rob West Wisdom Over Wealth: 12 Lessons from Ecclesiastes on Money Look At The Sparrows: A 21-Day Devotional on Financial Fear and Anxiety Rich Toward God: A Study on the Parable of the Rich Fool Find a Certified Kingdom Advisor (CKA) FaithFi App Remember, you can call in to ask your questions every workday at (800) 525-7000. Faith & Finance is also available on Moody Radio Network and American Family Radio. You can also visit FaithFi.com to connect with our online community and partner with us as we help more people live as faithful stewards of God's resources. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Faith-based investing has been around for decades, but many still wonder—does aligning investments with values mean sacrificing performance or diversification? On the next Faith & Finance Live, Rob West and Brian Mumbert clear up some common misconceptions about faith-based investing. They share tips to help us confidently steward our money to reflect our convictions. Then, it’s on to calls. That’s Faith and Finance Live . . . biblical wisdom for your financial journey. That’s weekdays at 4pm Eastern/3pm Central on Moody Radio. Faith & Finance Live is a listener supported program on Moody Radio. To join our team of supporters, click here.To support the ministry of FaithFi, click here.To learn more about Rob West, click here.To learn more about Faith & Finance Live, click here.See omnystudio.com/listener for privacy information.

In this episode of the Manufacturing Culture podcast, host Jim Mayer speaks with Steve Shebuski, a seasoned professional in the supply chain and warehousing industry. They discuss the complexities of supply chain management, the importance of workplace culture, and the role of innovation and technology in improving processes. Steve shares his unique journey into the field, the challenges he has faced, and the misconceptions people have about warehousing. The conversation also touches on the impact of robotics and AI in the industry and the importance of enabling teams to learn and grow.TakeawaysMost people never think about the thousands of decisions it takes to get products on time.Culture is about how your people feel towards each other and their work.Every problem in supply chain management is unique in some way.Incremental improvements can lead to significant changes in manufacturing processes.Innovation is about enabling people to make mistakes and learn from them.Robotics and automation introduce a new set of challenges in supply chain management.It's important to enable teams to adopt new technologies and tools.Understanding the logistics behind warehousing can change perceptions.The rate of change in technology is exciting for the future of supply chain.Continuous learning is essential in the ever-evolving field of supply chain management.Chapters00:00 Introduction to Supply Chain Challenges06:25 Defining Culture in the Workplace11:46 Steve's Journey into Supply Chain18:23 Consulting and Real-World Applications20:13 Common Misconceptions about Warehousing23:48 Building Better Manufacturing Processes26:01 Impact of Culture on the Shop Floor28:14 Learning from Failures in Implementation31:22 Innovation and Risk in Warehouse Management36:46 The Role of Robotics in Modern Manufacturing42:25 Legacy and Empowerment in Leadership

Explore Narnia Labs: https://www.narnia.aiConnect with Namwoo on LinkedIn:   / namwoo-kang-79347386  In this exclusive podcast episode, Professor Namwoo Kang, founder of Narnia Labs and professor at KAIST, shares a behind-the-scenes look at how generative design is being redefined through data-driven AI, simulation, and optimization. Many still confuse topology optimization with AI. Namwoo explains why that's a misconception, and explains the real difference between rule-based design methods and the data-driven approaches being developed at Narnia Labs. From learning directly from 3D CAD shapes and performance outcomes to building self-improving AI agents, the episode explores how design workflows are transforming from guided processes to autonomous systems. Throughout the conversation, Namwoo touches on practical case studies with global manufacturing companies, the story behind the name "Narnia Labs", and how the team is building a design assistant named AslanX — a reference to the lion from the Chronicles of Narnia — that helps engineers create, test, and optimize designs in a virtual world.

This is quite a long talk, on a very fascinating topic, delivered by Acharya das in the Philippines. It is a comprehensive look into the question of spiritual identity, God-realization, and the resultant experience of the awakening of transcendental and ecstatic love for God which naturally arises from that.Acharya das outlines three essential questions for self-realization: What is my essence? (spiritual being), What is my position? (subservient part and parcel of God, not the center of everything), and What is my natural function? (to love and serve). He described how material consciousness leads people to try becoming "mini-gods," placing themselves at the center of “their” universe, which ultimately results in emptiness and unhappiness. Regarding God-realization, he explained three aspects of God's manifestation: Brahman (impersonal spiritual energy), Paramatma (the expansion of God within the heart of all beings), and Bhagavan (the personal form of God in a spiritual realm). The speaker emphasized that love is an exchange between persons and that every soul has an eternal and intimate connection with God who is their true soulmate. He next explains that pure love for God already exists within everyone's heart and doesn't need to be acquired from external sources. Through the process of bhakti-yoga (devotional practice), particularly chanting God's holy names, this dormant love naturally awakens as the heart becomes purified.Some of the verses he quoted or which support this topic:God - He is the eternal among all eternal entities, and the chief conscious being among all conscious beings. Among the many living entities, He is the chief, who fulfills their desires. Śvetāsvatara Upaniṣad 6.13 & Kaṭha Upaniṣad 2.2.13The same jīva (spirit-soul) is eternal and is for eternity and without a beginning joined to the Supreme Lord by the tie of an eternal kinship. He is transcendental spiritual potency. - Śrī Brahma-saṁhitā 5.21Learned transcendentalists who know the Absolute Truth call this nondual substance Brahman, Paramātmā or Bhagavān. ‐ Bhāgavata Purāṇa 1.2.11“Pure love for Kṛṣṇa is eternally established in the hearts of the living entities. It is not something to be gained from another source. When the heart is purified by hearing and chanting, this love naturally awakens. — Śrī Caitanya-caritāmṛta, Madhya-līlā 22.107“By chanting the holy name of the Lord, one dissolves his entanglement in material activities. After this, one becomes very attracted to Krishna, and thus dormant love for Krishna is awakened.” — Śrī Caitanya-caritāmṛta, Madhya-līlā 15.109CHAPTERS00:01:13 Introduction to Soul vs. Body Identity ‎ 00:05:47The Reality of Death and Eternal Nature of the Soul ‎ 00:09:33 The Vedic Teaching on Individual Soul and Supreme Soul ‎ 00:14:07 Self-Realization: Understanding Essence, Position, and Function ‎ 00:21:34 The Problem of Material Consciousness and Mini-God Mentality ‎ 00:27:40 Natural Function: The Joy of Service and Giving ‎ ‎00:34:18 Three Aspects of God: Brahman, Paramatma, and Bhagavan 00:41:22 The Eternal Relationship and Two Birds Analogy ‎ 00:51:39 The Supreme Teaching of Love and Common Misconceptions ‎ 00:55:05 The Nature of Love and Three Aspects of God Continued ‎ 00:56:52 The Process of Awakening Dormant Love ‎ 01:01:10 Sadhana Bhakti: The Practice of Devotional Service ‎ 01:05:12 Meditation as Spiritual Immersion, Not Mental Activity ‎ 01:23:29 Kirtan

On today's episode of the Casual Cattle Conversation, Shaye welcomes Brittany Kelsey, a Missouri-raised cattle industry professional, wife, and mom who leads a remote team at CattleTags.com. They discuss why a solid animal identification system is the foundation for effective herd management, accurate record keeping, and improved profitability. Brittany covers how to choose the right tag by animal and purpose (large/calf tags vs. maxi and super maxi for mature cattle), color-coding strategies, and the advantages of Allflex laser-engraved, inked tags for lifelong readability versus marker-written tags that fade. They also discuss layout options (phone number, brand, birth date, sire info), one-piece vs. two-piece tag preferences and retention, and how to build practical management code/numbering systems that are easy to interpret and avoid duplicates—especially when retaining heifers. The conversation explores EID benefits including reducing human error, USDA compliance considerations in some states and markets, common misconceptions about what EIDs store, and matched EID/visual tag sets and TSU DNA sampling workflows. Brittany explains what to consider when purchasing EID readers, including desired data capture features, barcode scanning for DNA samples, ISO low-frequency compatibility, and avoiding proprietary systems. The episode highlights cattletags.com's producer support, including help designing systems, creating spreadsheets for random numbers and EID imports into software like CattleMax, and proactive order checks, and closes with a takeaway that animal ID is about building a management foundation beyond tags or compliance.  Learn more about CattleTags here: https://bit.ly/3Lf8yE3  Catch more conversations like this one and learn more at https://www.casualcattleconversations.com/  00:00 Welcome to Casual Cattle Conversations + Today's Guest Brittany Kelsey  01:33 Why Animal ID Systems Matter: Records, Management & Profitability  03:09 Choosing the Right Ear Tag: Size, Color & Readability in the Field  04:45 Laser Engraved vs Marker Tags + Custom Layout Options  06:53 One-Piece vs Two-Piece Tags: What Retains Best?  08:21 Building a Numbering/Management Code System (and Avoiding Duplicates)  12:33 Maxi Tags for Replacement Heifers: Longevity & Labor Savings  14:22 EID Tags 101: Benefits, Compliance & Common Misconceptions  16:34 Matched Sets + DNA/TSU Sampling: Keeping IDs Connected  17:55 Picking an EID Reader: Features, Compatibility & ISO Standards  20:25 Why Producers Choose CattleTags.com: Ranchers Helping Ranchers  22:20 Key Takeaway + Wrap-Up, Links, and How to Support the Podcast   

Dr. David Unwin shares his journey from traditional medical practices to becoming a leading advocate for low-carb diets in managing diabetes. He discusses the significant improvements he has observed in his patients' health through dietary changes, the challenges posed by vested interests in healthcare, and the importance of continuous glucose monitoring. The discussion also touches on the misconceptions surrounding diabetes treatment, the role of GLP-1 medications, and the influence of historical figures like Dr. Wolfgang Lutz and Weston A. Price on modern nutritional understanding.Chapters00:00 Introduction to Dr. David Unwin01:45 The Shift from Medication to Nutrition07:01 Understanding the Resistance to Dietary Change11:20 Common Misconceptions in Diabetes Treatment14:43 Patient-Centric Approaches in Diabetes Management18:21 The Role of Continuous Glucose Monitors20:45 The Importance of Feedback in Behavior Change24:23 Exploring Blood Testing and Its Implications29:41 The Debate on Dietary Fat and Diabetes38:11 The Phenomenon of GLP-1 Medications38:35 The Complexities of GLP-1 Usage43:46 Food Addiction and Societal Pressures47:03 The Impact of Low-Carb Diets01:02:01 Lessons from Weston A. Price

This episode is a replay of the livestream in which Dr. Asanee Brogan explains what a Head Orisha means in Ifá and why the concept is often misunderstood. The discussion offers a broad educational overview of how your Head Orisha functions within destiny, how it relates to the head, and why traditional Ifá understanding differs from popular or modern interpretations.Listeners are guided through common misconceptions surrounding your Head Orisha, including identity-based assumptions, symbolic misunderstandings, and reliance on non-divinatory methods. This episode emphasizes the role of Ifá divination and proper knowledge transmission, and why an accurate understanding of your Head Orisha is essential for those seeking to grasp destiny and responsibility within the Ifá tradition.

Watch on YouTube: https://www.youtube.com/live/AsHQD9rXHWk?si=uqWhBs3VgoFCy4Sd Watch on Rumble: https://rumble.com/v75ddi2-034-common-misconceptions-series-sh.-jalal-chami.html Watch the whole series: https://youtube.com/playlist?list=PLWRcONNViMipY5svYmBEqU9Jem5dsxnT- Listen to the whole series: https://on.soundcloud.com/yB9vH To share in the reward and support Albayan Radio, please donate here: https://albayan.com.au/donate/ Listen to our 24/7 Islamic Radio Station by downloading the Albayan Radio App: http://albayan.com.au/

Send Us A Message or Ask Us A Question? The Power of Culture and Advertising with Rihab Abouzaki In this episode of the Us People Podcast, host Savia Rocks introduces Rihab Abouzaki  an expert in advertising for GCC and the US, particularly in tourism, luxury travel, and real estate brands. They discuss the importance of eliminating judgment, peeling away cultural traumas, and embracing one's true self. Rehab shares insights into her upbringing in a family of advertisers in Dubai, her experiences in transitioning to the US market, and the cultural nuances in advertising. She emphasizes authenticity, cultural understanding, and the importance of personal connections in the advertising industry. Rihab Abouzaki also highlights misconceptions about international advertising and the critical difference between local and international marketing strategies. She encourages people to connect with others and stay true to their values, sharing her personal journey and experiences in navigating a multicultural professional landscape.00:00 Introduction to Savia Rocks and the Us People Podcast01:23 Guest Introduction: Rihab Abouzaki 02:24 Rihab's Background and Career Journey05:00 Cultural Differences in Advertising07:10 Strategies for Elevating Brands09:51 Personal Insights and Career Shifts14:43 Daily Life and Work Balance18:41 Common Misconceptions in Advertising23:48 Marketing Structures and Global Expansion28:08 Life Outside of Work28:37 Balancing Work and Personal Life29:39 Self-Reflection and Identity31:05 The Gift and Challenge of Dyslexia33:09 The Power of Forgiveness34:45 Judgment and Choices37:37 Advice for Aspiring Professionals42:05 The Impact of Language45:01 Conclusion and Contact InformationMedia Profile: https://www.guestsonair.com/profile/rihab-abouzakiFacebook: https://www.facebook.com/profile.php?id=61572427778530Youtube: https://www.youtube.com/@ThisNThatCommunications/videosInstagram: https://www.instagram.com/rehabaz1/LinkedIn: https://www.linkedin.com/in/rihab-abouzaki-80448322/"Thank you so much Rihab , for showing us the power of marketing, no matter where you are in the world - Savia RocksSupport the show

Contact Mike:https://www.revotaxpayer.com/WEBINAR LINK:https://shawnmoore.clickfunnels.com/optiniyvvg89sWant to learn more about Vodyssey or start your STR journey. Book a call here:https://meetings.hubspot.com/vodysseystrategysession/booknow?utm_source=vodysseycom&uuid=80fb7859-b8f4-40d1-a31d-15a5caa687b7FOLLOW US:https://www.facebook.com/share/g/16XJMvMbVo/https://www.instagram.com/vodysseyshawnmoorehttps://www.facebook.com/vodysseyshawnmoore/https://www.linkedin.com/company/str-financial-freedomhttps://www.tiktok.com/@vodysseyshawnmooreCONTACT US:support@vodyssey.comChapters00:00:00 Intro00:00:57 Shawn's IRS Audit Experience00:05:09 Understanding Bonus Depreciation and Tax Defense00:09:54 Common Misconceptions in Tax Planning00:14:57 The Importance of Documentation00:19:46 Material Participation Explained00:24:54 Strategic Tax Planning for Investors00:29:57 The Role of Quality Assets in Tax Strategy00:35:12 Conclusion and Key Takeaways

In this episode of More to the Story, I sit down with Dr. David A. Croteau, professor of New Testament, to discuss his book Urban Legends of the New Testament: 40 Common Misconceptions. We explore how context, history, and Greek often get overlooked, leading to popular misinterpretations of Scripture. From the Gospels to Revelation, David shares insights on correcting these “urban legends” with careful exegesis—equipping listeners to read the Bible more accurately. A thoughtful conversation for anyone wanting deeper understanding.Youtube - https://youtu.be/UrapRu7KYz4Audio - https://andymilleriii.com/media/podcastApple -  https://podcasts.apple.com/us/podcast/more-to-the-story-with-dr-andy-miller/id1569988895?uo=4Here is a link to David's book - https://a.co/d/3UMXLp3If you are interested in learning more about my two full-length video-accompanied courses, Contender: Going Deeper in the Book of Jude andHeaven and Other Destinations: A Biblical Journey Beyond this World , visit andymilleriii.com/coursesAnd don't forget about my most recent book, Contender, which is available on Amazon! Five Steps to Deeper Teaching and Preaching - Recently, I updated this PDF document and added a 45-minute teaching video with slides, explaining this tool. It's like a mini-course. If you sign up for my list, I will send this free resource to you. Sign up here - www.AndyMillerIII.com or Five Steps to Deeper Teaching and Preaching. Today's episode is brought to you by Wesley Biblical Seminary. Interested in going deeper in your faith? Check out our certificate programs, B.A., M.A.s, M.Div., and D.Min degrees. You will study with world-class faculty and the most racially diverse student body in the country. www.wbs.eduIf this episode resonated with you, share it with a friend and leave a review! For more from Andy Miller III, visit andymilleriii.com or follow @andymilleriii on X.Thanks too to Phil Laeger for my podcast music. You can find out about Phil's music at https://www.laeger.net

In this episode of The Body GrieversⓇ Club, Bri sits down with Kimmie Singh, a registered dietitian specializing in PCOS and eating disorders, to discuss the complex journey of body liberation. They explore the societal assumptions faced by fat dietitians, the challenges of navigating professional spaces, and the stigmas around PCOS and body image. Kim breaks down her unique approach to nutrition, which emphasizes body liberation and destigmatizing food and body size. They delve into the importance of self-care, the limitations of behavior change alone, and the nuanced role of medications like GLP-1 in managing PCOS. The conversation also touches on their personal friendship dynamics, the diversity in movement preferences, and the importance of creating supportive and non-judgmental spaces for clients. Whether you're managing PCOS, grappling with body acceptance, or just looking to learn more about holistic and compassionate health care, this episode is packed with insights and practical advice.   01:59 The Role of a Non-Traditional Dietician 03:52 Personal Stories and Professional Challenges 07:07 Understanding PCOS: Personal Journey 15:07 Common Misconceptions and Myths about PCOS 22:20 Weight Neutral Management for PCOS 28:44 Healing Relationship with Movement 31:23 Gentle Encouragement vs. Pressure 39:03 Explaining PCOS in Simple Terms 42:06 Behavior Change and Medication 48:11 Final Thoughts and Resources   WANT MORE OF KIMMIE SINGH? https://www.bodyhonornutrition.com/ https://www.instagram.com/bodyhonornutrition/    WANT MORE OF BRI? *Instagram: @bodyimagewithbri
 *Website: https://bodyimagewithbri.com/ *Bri's Free Resource: 7-Step Guide to Shift Body Grief to Radical Body Acceptance  

One of the most common concerns we hear from parents, teachers, and even ABA professionals is, “Isn't that just bribery?” In this episode, we dig into the long-standing confusion between bribery and reinforcement and explain why the difference truly matters. We walk through real-life examples, from grocery store meltdowns to classroom expectations, to show how timing, intent, and planning change everything.We unpack why reinforcement is not about quick fixes or paying for behavior but about intentionally teaching skills, building motivation, and supporting long-term success. We also discuss how poorly planned reinforcement can unintentionally strengthen the very behaviors we are trying to reduce and why coercive “reminders” can feel just as uncomfortable as outright threats.Along the way, we share practical strategies for using reinforcement ethically and compassionately, including how to individualize it, avoid power struggles, and reframe “if then” language into more supportive “when then” statements. If you have ever worried that reinforcement feels wrong or been told it is, this episode will help you feel confident, grounded, and aligned with both the science and your values.What's Inside:The real difference between bribery and reinforcementWhy timing and intent matter more than the reward itselfHow reinforcement can accidentally backfire if misusedEthical, compassionate ways to use reinforcement effectivelyMentioned in This Episode:Episode 127: Classroom ReinforcementWhat is ACT in ABA? A Beginner's Guide to Acceptance & Commitment TherapyHowToABA.com/joinHow to ABA on YouTubeFind us on FacebookFollow us on Instagram

In this episode of the EVOQ Bike podcast, the team discusses essential nutrition strategies for cyclists. Topics include carbohydrate and protein intake, the debate between dieting and not dieting, and practical tips for meal planning. They also delve into the role of leucine, the importance of protein, and how to manage training and recovery effectively. Whether you're preparing for race day or just want to improve your cycling performance, this episode has valuable insights for every cyclist.Chapters:00:00 Introduction and Common Misconceptions in Cycling Nutrition01:04 Welcome to the Evoke Bike Podcast02:07 Debating Dieting Approaches in Cycling03:24 The Importance of Protein in Cycling Nutrition04:48 Challenges and Strategies for Vegan Cyclists07:43 Meal Planning and Tracking for Optimal Performance10:50 Fueling Strategies for Training and Recovery17:15 The Role of Carbohydrates and Protein Timing28:39 Listening to Your Body and Adjusting Nutrition35:15 Conclusion and Upcoming Topics

Watch on YouTube: https://youtube.com/live/4WRCcWSBvRc Watch on Rumble:  https://rumble.com/v73rmju-033-common-misconceptions-series-sh.-jalal-chami.html Watch the whole series: https://youtube.com/playlist?list=PLWRcONNViMipY5svYmBEqU9Jem5dsxnT- Listen to the whole series: https://on.soundcloud.com/yB9vH To share in the reward and support Albayan Radio, please donate here: https://albayan.com.au/donate/ Listen to our 24/7 Islamic Radio Station by downloading the Albayan Radio App: http://albayan.com.au/

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Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram speaks with Angela Frank, a fractional CMO and marketing consultant, about the intricacies of marketing for entrepreneurs. They discuss Angela's journey from an Etsy shop owner to a successful marketing strategist, common misconceptions in digital marketing, effective advertising strategies, the importance of customer feedback, and emerging trends in the marketing landscape. Angela emphasizes the need for a unique marketing approach tailored to each business and the significance of viewing marketing as an evolving ecosystem. Chapters 00:00 Introduction to Marketing and Entrepreneurship 02:58 Angela Frank's Journey in Marketing 05:54 Common Misconceptions in Digital Marketing 08:42 Advertising Strategies and Insights 11:29 Understanding Profitability in Ads 14:13 The Importance of Targeting in Advertising 17:25 Building a Marketing Ecosystem 20:10 Leveraging Customer Feedback 22:45 Emerging Trends in Marketing 25:39 Final Thoughts and Tips for Success #digitalmarketing #advertisingstrategies #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

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At least 1.5 million people in the United States are living with lupus, a chronic and often misunderstood autoimmune disease. What are the most common myths about lupus – and who does it really affect? We spoke with Karen Costenbader, MD, MPH, director of the Lupus Program at Brigham and Women’s Hospital in Boston, about early symptoms to watch for, potential environmental triggers, widespread misconceptions, and what patients can expect from their healthcare team when seeking diagnosis and care.See omnystudio.com/listener for privacy information.

Send us a textEmail Lennie at lennielawson2020@gmail.com

What is Pommeau? Pommeau is a: fortified blend of fresh apple must (unfermented) and apple brandy (typically Calvados in Normandy or Lambig in Brittany). The unfermented apple juice and brandy are combined before fermentation, which halts the process entirely and preserves natural sweetness. By law in France, Pommeau must be aged a minimum of 18 months in oak and produced within designated regions. It's rich, amber-colored, and served as an apéritif. It is consider to be a French heritage drink shaped by decades of refinement and protected standards. When did Pommeau receive AOC status? Pommeau received its official Appellation d'Origine Contrôlée (AOC) status in 1991, formalizing the traditional method and legally protecting what can and cannot be called Pommeau within France. And in America? If you ask what Pommeau is in the United States, the answer is: nothing defined. There is no legal TTB definition, no standard of identity, and no trade agreement protecting the name. Yet hundreds of U.S. labels already use the word…sometimes accurately, sometimes loosely, often inconsistently. So the question becomes, "What happens when a French classic with strict rules lands on U.S. labels with no rules at all?" That's the conversation American isn't having… yet. In this episode, Ria speaks with alcohol beverage attorney Lindsey Zahn to unpack what it means to use the word Pommeau in the U.S.—legally, culturally, ethically—and what cider makers and consumers should consider going forward. What happens when a French classic with strict rules lands on U.S. labels with no rules at all? That's the conversation America isn't having… yet. In this episode, Ria speaks with alcohol beverage attorney Lindsey Zahn to unpack what it means to use the word Pommeau in the U.S.—legally, culturally, ethically—and what cider makers and consumers should consider going forward. Key Topics Covered What Pommeau legally means in France Why the TTB has no definition for Pommeau How hundreds of U.S. labels were approved without consistency The difference between fortified cider vs. Pommeau Why a COLA approval does not protect you from trademark or trade disputes U.S.–EU trade agreements and why Pommeau is not protected Risks for current makers using "Pommeau" on labels Why "American Pommeau," "Pommeau-style," or accurate class/type statements may reduce risk The opportunity for U.S. cider associations to create a new American term A call for a naming contest—what the U.S. cider world could build together Why truth in labeling matters beyond regulatory compliance Why this conversation needed to happen…ten years ago Contact info for Lindsey Zahn P.C. Website: https://www.zahnlawpc.com Previous Cider Chat episode with Lindsey : Episode 85 Lindsey Zahn on Cider Law TTB Labeling Resources: https://www.ttb.gov 00:00 Introduction and Common Misconceptions 00:23 Meet the Host and Guest 01:35 Episode Overview: Focus on Pommeau 03:13 Cider Tours Announcement 06:58 Listener Support and Sponsors 08:40 Main Discussion: Legal Aspects of Pommeau 25:34 Trademark Rights and Labeling Concerns 27:34 The Importance of Due Diligence in Labeling 28:46 Pomo: A Gray Area in Cider Labeling 30:30 Alternatives to Using 'Pomo' 32:36 Truth in Labeling and Production Methods 36:08 Advice for Cider Producers 38:39 Role of Cider Associations 46:08 Final Thoughts and Call to Action Mentions in this Cider Chat Totally Cider Tours  

Bioelectronic medicine is changing how we treat inflammation, autoimmunity, and chronic disease, and this episode shows you exactly how nerve stimulation could redefine human performance, longevity, and brain optimization. You will learn how electricity, neurotransmitters, and targeted neural pathways can replace drugs, control inflammation, and help you hack the vagus nerve with precision instead of guesswork. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey is joined by Kevin J. Tracey, MD, president and CEO of the Feinstein Institutes for Medical Research at Northwell Health, pioneer of vagus nerve research, and author of The Great Nerve. He is one of the world's most cited scientists in inflammation and neuroscience, and his discoveries created the field now known as bioelectronic medicine. He identified the therapeutic action of anti TNF antibodies, mapped the inflammatory reflex, and revealed how vagus nerve signaling controls immunity. With more than 450 scientific publications and over 120 U.S. patents, he is a trusted authority whose work drives the future of anti-aging, functional medicine, metabolism, and neural therapies. Dr. Tracey and Host Dave Asprey explore how the vagus nerve truly operates, why it contains 200,000 fibers with different functions, and what happens when you stimulate specific pathways that regulate inflammation, HRV, neurotransmitters, and immune signaling. You will learn how nerve impulses transmit information, how voltage gated ion channels shape behavior and biology, and why certain forms of stimulation create measurable improvements in mitochondria, metabolic control, sleep optimization, and emotional regulation. They break down the science behind surgical vagus nerve implants, focused ultrasound, gamma entrainment, cytokine control, and real neuromodulation. They also explore why cold plunging, breath work, HRV training, nootropics, and consumer devices vary so widely in their effects, and how to evaluate these tools with practical biohacking frameworks. You will hear what actually works, what remains experimental, and what the next decade of nerve based therapies could unlock for brain optimization, longevity, ketosis, fasting, supplements, and AI guided interventions in human biology. You'll Learn: • How vagus nerve stimulation reduces inflammation through the inflammatory reflex • Why bioelectronic medicine can replace drugs in autoimmune conditions • How nerve fibers relay electrical and chemical signals inside the body • Why cold immersion, breath work, and HRV training activate specific vagal pathways • How 40 hertz gamma entrainment may influence cognitive decline • Which stimulation methods have clinical validation and which do not • Why high vagal tone is linked to better metabolism, immunity, and emotional stability • What future nerve based technologies may unlock for human performance Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Kevin J. Tracey, vagus nerve stimulation, bioelectronic medicine, inflammatory reflex, SetPoint Medical, cytokine control, neuromodulation therapy, autonomic nervous system, HRV optimization, inflammation reduction, rheumatoid arthritis treatment, focused ultrasound therapy, gamma entrainment, mitochondrial signaling, anti-aging science, neural pathway hacking, functional medicine research, immune system regulation, brain and body performance, human longevity science Thank you to our sponsors! -AquaTru | Go to https://aquatruwater.com/daveasprey and save $100 on all AquaTru water purifiers. -MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. -Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. -Calroy | Head to https://calroy.com/dave for an exclusive discount Resources: • Learn More About Kevin's Work: https://feinstein.northwell.edu/institutes-researchers/our-researchers/kevin-j-tracey-md • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 - Trailer 1:12 - Bioelectronic Medicine 3:23 - FDA Approval 6:48 - RA Treatment Explained 11:35 - Vagus Nerve Function 15:12 - External vs Implanted Stimulation 18:06 - Focused Ultrasound 26:11 - Ear Stimulation Science 30:51 - Clinical Evidence 37:10 - Alzheimer's Link 42:15 - Future Applications 46:48 - Cold Exposure Effects 53:51 - Common Misconceptions 55:38 - Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most founders underestimate how much strategy, preparation, and marketing it actually takes to run a successful Reg CF or Reg A+ crowdfunding campaign. Legal compliance matters — but according to attorney Marty Tate, one of the most respected experts in regulated investment crowdfunding, momentum and marketing ultimately determine whether your raise succeeds or fails. In this episode of Test. Optimize. Scale., Marty breaks down the real mechanics behind Reg CF, Reg D, and Reg A+; the timelines founders should expect; what derails campaigns; and why only a small percentage of issuers ever hit seven figures. Whether you're exploring your first crowdfunding raise or preparing to scale into a larger Reg A+, this conversation will help you set your campaign up the right way and avoid the costly mistakes first-time issuers usually make.

Have you been diagnosed with restless leg syndrome - but the iron pills or medications you've been given for it aren't giving you any relief? Do you struggle with chronic fatigue, and you've been told it's from restless leg syndrome, but nothing you try makes you feel more rested? If you've ever spent nights Googling “restless leg syndrome treatment” or “restless leg syndrome causes,” you know how frustrating RLS is. When I was diagnosed with restless leg syndrome in middle school, I felt the same confusion and frustration about my RLS. I was told it was because I had low iron. I took the supplement, and it maybe helped a little...but I still felt exhausted throughout the day. It wasn't until I became a functional health practitioner that I figured out what was causing my restless leg syndrome - and how to treat restless leg syndrome for myself in a way that actually WORKED. Now - I've found COMPLETE restless leg syndrome relief (which my husband is so grateful for!). And today, I'm going to teach you how you can do the same. In today's episode, we're diving into the real root causes of Restless Leg Syndrome — the ones most doctors never mention. You'll learn how restless leg syndrome connects to your brain, iron levels, airway health, and even your gut health — and what steps you can take to finally find restless leg syndrome relief naturally. Restless leg syndrome isn't random, and you're not stuck with it for forever. It's time to teach you the root cause of restless leg syndrome so that your legs - and your sleep - can finally find some peace. TIMESTAMPS:00:00 - Introduction to Restless Leg Syndrome 00:26 - Allison's Personal Journey with RLS 01:04 - Understanding the Root Causes of RLS 01:37 - Welcome to the Better Belly Podcast 02:48 - Common Misconceptions and Diagnosis 03:33 - Allison's Personal Experience with RLS 06:50 - Theories and Causes of RLS 09:23- Low Iron Levels and RLS 15:12 - Airway Development and RLS 21:27 - Other Contributing Factors to RLS 25:42 - Conclusion and How to Get Help EPISODES MENTIONED:72// Why Your Iron and Vitamin D Are Still Low – Even After Taking Supplements285// 2 Steps to Reversing Your Acid Reflux (for good!)48// Got snoring, sleep apnea, TMJ, or teeth grinding? You may need an Orofacial Myofunctional Therapist! – with Madison Scott, RDH, Myofunctional Therapist HEAL YOUR GUT TODAY!Option #1)

Episode 322 hosts Dr Mustafa Narwan (Plastic Surgeon from Germany & UAE) This is the fifth of several episodes recorded at ICCE (International Cosmetic Congress and Exhibition) in Cairo, Egypt. Dr Jake and David were honoured to be invited to the event in September 2025 and in doing so, IA became the first podcast in the world to be resident at an aesthetic conference.  In Chapter 5 of these episodes we explore the concepts of biohacking and integrating a holistic approach to patients. Mustafa shares his insights on combining different treatments to cater to individual patient needs, the significance of thorough consultations, and the role of lifestyle modifications like exercise, diet, and sleep in preparing for and recovering from surgery.  00:00 Introduction 00:17 Podcast Purpose and Disclaimer  01:03 Introducing Dr. Mustafa Narwan 01:45 Mustafa's Background and Clinics 02:27 Holistic Medicine Explained 05:34 Consultation Process and Patient Care 11:30 The Importance of Biohacking 13:32 Daily Health Routine and Habits 21:33 Understanding Your Body's Needs 22:18 Dealing with Jet Lag 24:00 Patreon and Community Engagement 25:19 Supplement Regimen for Health and Longevity 29:42 Integrating Biohacking into Clinical Practice 31:09 Controversial Peptides and Scientific Backing 33:25 Common Misconceptions in Aesthetic Treatments 34:34 Personal Insights and Future Goals 36:00 Concluding Thoughts and Farewell JOIN OUR ONLINE COMMUNITY FOR EDUCATION & NETWORKING OPPORTUNITIES CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST CONTACT US

Your hormones aren't random — they're rhythmic. In this episode, Lisa Hendrickson-Jack breaks down how to track your cycle like a pro, when to actually test your hormones, and how syncing with the seasons can transform your energy, mood, and flow.Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/cycletrackingEpisode brought to you by: ⁠⁠⁠⁠⁠Alive Waters⁠⁠⁠⁠⁠ (Code: ASHLEY)Episode brought to you by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ARAZA Beauty⁠⁠⁠⁠⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ (⁠⁠⁠Code: DEELEYA25VL)3:45: Understanding cycle days 19-228:03: Ovulation and Its Indicators13:40: The Importance of Charting17:39: Fertility Awareness and Its Methods24:00: The Role of Hormones in Attraction25:53: The Stripper Study35:34: Navigating Fertility Awareness Effectively42:51: Understanding Perimenopause and Cycle Changes46:28: Breast Tenderness and Hormonal Fluctuations47:45: Exploring PMS Symptoms and Management50:36: Wild Power (book by  Sjanie Hugo Wurlitzer and  Alexandra Pope)56:16: Common Misconceptions in Fertility Awareness1:01:51: Shifting Focus to Practitioner Training1:03:03: How to Interpret Virtually Any Chart Your Client Throws at You (ebook)1:05:59: The Role of Nutrition in Fertility1:08:17: Educating Teens on Their Bodies and Birth ControlWhere to find Lisa Hendrickson-Jack:WebsiteInstagramThe Fifth Vital Sign (book on Amazon)Where to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

Summary In this podcast episode, neuroathletic performance and pain coach Jannik Schuster discusses neurocentric training, a method focusing on the brain and nervous system to enhance performance and alleviate pain. Schuster explains how he discovered this approach through personal experience with injuries and highlights its effectiveness in reducing inflammation and pain. He defines neurocentric training as targeting brain and nervous system interactions to improve performance, distinguishing it from traditional training methods that focus on biomechanical structures. Schuster emphasizes the significance of understanding the nervous system's role in pain and movement limitations, advocating for individualized approaches to address specific nervous system needs. He also discusses the integration of neurocentric training with traditional practices, the impact of visual, vestibular, and proprioceptive inputs, and the potential for neurocentric training to become more prevalent in both athletic and therapeutic settings. The conversation underscores the importance of neuroplasticity and suggests resources for those interested in exploring neurocentric training further. Guest Jannik Schuster — Neuroathletic Performance and Pain Coach, M.Sc. in Sports Science, educator, and former elite footballer. After training in the youth academy of FC Augsburg and the professional squad of FC Schweinfurt, Jannik discovered neurocentric training as a breakthrough method to unlock performance, prevent injury, and resolve pain. Educated through Z-Health and grounded in sports science, he now helps others apply neuro-based strategies for pain-free movement and optimal function Content 00:00:00 Introduction 00:00:47 Yannick's Background and Introduction to Neuroathletic Training 00:02:49 Definition and Differentiation of Neurocentric Training 00:04:36 Scientific Foundation of Neurocentric Training 00:08:39 Common Misconceptions in Neurotraining 00:10:23 Role of the Nervous System in Pain and Movement Limitations 00:11:55 Neurocentric Training in Rehab 00:14:42 Assessment and Testing in Neurocentric Training 00:21:46 Role of Visual, Vestibular, and Proprioceptive Inputs 00:25:19 Typical Neuroperformance Training Session 00:28:17 Effects Observed in Performance-Oriented Athletes 00:31:01 Athlete Feedback on Neuro Training 00:35:38 Prevalence of Neurocentric Training in Elite Sports 00:37:29 Integration with Traditional Training and Therapy 00:40:08 Incorporating Neurocentric Elements in Daily Work 00:47:03 Striking Changes Observed Through Neuro Training 00:49:23 Resources for Learning About Neurocentric Training 00:51:27 Conclusion and Final Thoughts Bonus Material Download the referenced transcript including PubMed Links and a high-resolution infographic on this episode as part of your Physiotutors membership on the Physiotutors App. Download the Free App now   Follow our Podcast on: Spotify | Apple Podcasts  

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Jaeden interviews Jonathan Mortensen, founder and CEO of Confidence Security, a company focused on providing a privacy layer for AI applications. They discuss the growing concerns around data privacy in AI, the innovative solutions offered by Confidence Security, and the potential markets for their technology, including enterprises and sovereign AI. The conversation also covers integration options, the competitive landscape, and the risks associated with prompt injection in AI systems.Get the top 40+ AI Models for $20 at AI Box: ⁠⁠https://aibox.aiAI Chat YouTube Channel: https://www.youtube.com/@JaedenSchaferJoin my AI Hustle Community: https://www.skool.com/aihustleTo recommend a guest email: guests(@)podcaststudio.comLearn more about confident security: https://confident.security/Chapters00:00 Introduction to AI Privacy and Security03:39 Understanding the Concerns of AI Data Breaches07:33 Confident Security's Innovative Approach11:04 Integration and Implementation of AI Solutions15:52 Competitive Landscape in AI Privacy Solutions20:36 Common Misconceptions in AI Security

Episode SummaryIn this solo teaching, Coach Alex VanHouten dives deep into the spiritual and physical discipline of fasting. Too often misunderstood as either a diet trend or a hunger strike, fasting is neither—it is a God-given practice that draws us closer to His heart while transforming our health.Pulling from Scripture, modern science, and decades of coaching experience, Alex explains why Jesus said “when you fast,” not “if you fast.” You'll learn what fasting truly is, how it benefits your body and soul, and practical pro tips to start fasting well.If you've ever wondered how to move beyond the hype, fad diets, or misconceptions about fasting, this episode will help you embrace it as a lifelong spiritual discipline—done with joy, intention, and wisdom.Main Discussion Themes-Why Christians Fast: Jesus' words in Matthew 6 and examples from Moses, Daniel, and Jesus Himself.-Spiritual Purpose: Hungering for righteousness, not striking against God or earning “holy points.”-Physical Benefits: Insulin sensitivity, fat metabolism, autophagy, mental clarity, reduced inflammation, and longevity.-Psychological Benefits: Self-control, resilience, and agency over bodily drives.-Psychological Benefits: Self-control, resilience, and agency over bodily drives.-Beginner to Advanced Fasting: From time-restricted eating to 24–72 hour extended fasts.-Pro Tips: Setting intention, starting small, hydration, breaking the fast well, and fasting in community.-Who Shouldn't Fast: Safety notes for children, pregnant/breastfeeding women, and medical cases.Timestamped Outline00:00:00 Introduction to Fasting00:03:00 Spiritual Benefits of Fasting00:09:00 Physical Benefits of Fasting00:15:00 Practical Tips for Fasting00:21:00 Common Misconceptions and SafetyMove Forward Today-Take Your First Step: Start small with a 12–16 hour fast and set a clear prayerful intention.-Feast on Scripture: Replace mealtimes with time in God's Word or prayer.-Join a Community: Don't fast alone—connect with believers in the Better Daily app here: https://BetterDaily.live/invitePractice Stewardship: See fasting not as deprivation but as an act of worship and stewardship of the body God gave you.Featured Resources

I'm joined by psychotherapist and podcast host Dana Skaggs for a practical look at Internal Family Systems — a therapy model that helps explain why we so often feel like we're battling different voices inside our own heads.Dana breaks down what IFS is, how it can help you better understand your inner critic, and why recognizing your internal "parts" can be a powerful tool for navigating anxiety, boundaries, self-sabotage, and more.Whether you've never heard of Internal Family Systems or you're curious how it works in real life, Dana shares simple, relatable insights that can help you get to know yourself better and handle challenges with more clarity.Dana Skagg is a keynote presenter and licensed psychotherapist with over 17 years in private practice with a master's degree in clinical psychology. Learn more at https://danaskaggs.com/Connect on LinkedIn: https://www.linkedin.com/in/danabskaggs-speaker/ Opening & Foundation:For anyone who's never heard of Internal Family Systems, can you explain what it is in simple terms?You've worked with a lot of different therapy models. What was it about IFS that really resonated with you and your clients?Getting Into the Model: 3. IFS talks about having different “parts” inside us — can you break down what that means? 4. One thing a lot of us experience is feeling like we have an inner critic, or we're battling competing voices. How does IFS help us make sense of those inner dynamics?Real-Life Application: 5. For someone who feels stuck or frustrated — maybe they want to make changes but keep self-sabotaging — how can IFS help them approach that differently? 6. You work with a lot of people on anxiety, trauma, and boundaries — where do you see IFS really shine in these areas? 7. How can someone start noticing or identifying their parts in day-to-day life, even if they're not in therapy?Common Misconceptions & Challenges: 8. Are there any common misunderstandings people have about IFS when they first start learning about it? 9. Does someone need to go to therapy to use IFS, or are there ways to start applying some of these ideas on your own?Boundaries Connection (optional bonus question since this is one of her big areas): 10. How do healthy boundaries connect with IFS work? Do certain parts of us tend to push back on setting or holding boundaries?Wrap-Up: 11. If someone is curious and wants to explore IFS more, where do you recommend they start? 12. Is there one thing you wish more people understood about their inner voice or their parts?Check out Esther's website for more about her speaking, coaching, book, and more: http://estheravant.com/Buy Esther's Book: To Your Health: https://a.co/d/iDG68qUEsther's Instagram: https://www.instagram.com/esther.avantEsther's LinkedIn: https://www.linkedin.com/in/estheravant/Learn more about 1:1 health & weight loss coaching: https://madebymecoaching.com/coaching

Have you ever heard the DUTCH test is the gold standard for hormone testing?Are you looking for hormone testing, and are considering getting a DUTCH test? Maybe your practitioner recommended it. Maybe you've seen functional medicine influencers promoting it. Or maybe you've been thinking… “If I could just see my hormone levels, then I'd finally know what's wrong.” Here's the problem: The DUTCH test absolutely is the best hormone test out there that I know of - but can it actually tell you what to do to HEAL your symptoms? In today's episode, I'm breaking down:What the DUTCH test isWhy it's actually the weakest of all the functional medicine tests when it comes to real healing When doing the DUTCH test is actually helpfulAnd, if you're not going to do a DUTCH test, what I recommend you do instead If you've been frustrated by hormone symptoms that won't go away, or you've tried “fixing” your hormones without success — this episode is going to give you a whole new perspective. TIMESTAMPS:00:00 - Introduction to the Dutch Test 00:31 - Why the Dutch Test May Not Be Enough 02:12 - Common Misconceptions and Client Experiences 04:30 - Understanding the Dutch Test 07:44 - Hormone Levels and Their Implications 10:33 - Alternative Tests and Solutions 14:55 - Combining Dutch Test with Other Functional Tests 20:08 - Final Thoughts and Recommendations EPISODES MENTIONED:267// The Best Food Sensitivity Test for You, with Vibrant Wellness72// Why Your Iron and Vitamin D Are Still Low – Even After Taking Supplements66// 6 Reasons Your Doctor is Reading Your Blood Labs Wrong + How You Can Do It Better74// The Hierarchy of Lab Tests + What Lab Tests You Need31// Why Your Doctor Says Your Labs Look “Normal” – Even When You Don't FEEL Normal HEAL YOUR GUT TODAY!Option #1)

Shannon addresses common misconceptions about financial management, emphasizing the importance of focusing on macro-level decisions rather than micro-level cost-cutting. Shannon advocates for prioritizing impactful activities that drive significant business growth and encourages entrepreneurs to delegate tasks to maintain a CEO mindset. Tune in to learn how to allocate your time and resources effectively, build sustainable profits, and drive your business toward lasting success.   What you'll hear in this episode: [0:45] Common Misconceptions in Financial Management [1:40] Focusing on Macro Over Micro Decisions [3:25] Effective Financial Management Strategies [4:55] Prioritizing Impactful Activities [8:15] The Importance of Delegation [10:30] Conclusion and Next Steps   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

Asset protection is invaluable, especially for business owners. Shannon is joined by Blake Harris, an expert attorney specializing in offshore trusts. Dive deep into the intricacies of asset protection trusts, understand the benefits of offshore trusts in places like the Cook Islands, and why this strategy is not just for the ultra-wealthy.   Discover how proper asset protection can safeguard your wealth from lawsuits, divorce, and unexpected liabilities, and why planning ahead is crucial. Blake shares insightful examples, debunks common misconceptions, and provides actionable steps for business owners and individuals looking to explore this strategic financial move. Tune in for a masterclass on protecting what you earn and ensuring your financial future.   What you'll hear in this episode: [0:45] Guest Introduction: Blake Harris [2:30] Understanding Asset Protection and Trusts [13:10] The Importance of Offshore Trusts [17:40] Common Misconceptions and Legal Perspectives [29:40] Steps to Setting Up a Trust   Book your consultation with Blake and his team: https://blakeharrislaw.com/   Learn more about our CFO firm and services: https://www.keepwhatyouearn.com/   Connect with Shannon: https://www.linkedin.com/in/shannonweinstein Watch full episodes: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Follow along on IG: https://www.instagram.com/shannonkweinstein/   The information contained in this podcast is intended for educational purposes only and is not individual tax advice. We love enthusiastic action, but please consult a qualified professional before implementing anything you learn.

In this episode of The Modern Hairstylist Podcast, host Hunter Donia and guest Jodie Brown sort the myths from the metrics on what should determine your prices. If you have been told to lean on years of experience, awards, or a fancy salon vibe to justify a raise, this conversation shows you a clearer path based on demand, retention, and real numbers. You will also hear Hunter's take on when competition matters and how to use it without copying your neighbor. Whether you are moving to a new city, leaving a team salon, or simply wondering if now is the time to raise prices, you will learn how to evaluate your own data first and then layer in market context so your decisions fit your business and your clients. Key Takeaways:

Send in a question or comment via text.Exposure for anxiety is the gold standard treatment for anxiety disorders, but most people get it wrong, especially when trying to use exposure without professional help. In this episode, we're breaking down why so many people struggle with exposure for anxiety and how to avoid the common traps that lead to frustration and giving up.If you've ever tried exposure therapy for panic disorder, agoraphobia, OCD, social anxiety, or health anxiety and felt like it wasn't working, this episode is for you. Learn the real science behind exposure, why it's supposed to be scary, and how to apply these principles correctly in your anxiety recovery journey.Key Topics & Timestamps:[02:57] What exposure for anxiety really is (and what it's not)[05:02] The internal experience vs. external triggers - why this matters[06:42] How exposure actually works: habituation vs. inhibitory learning[10:40] The foundational truth that makes exposure possible[14:00] Why exposure for anxiety is supposed to be scary[16:07] The control trap: why trying to manage fear during exposure backfires[20:30] Doing vs. not doing: different types of exposure for different anxiety disorders[24:10] Why knowledge matters when applying exposure principles[26:20] Working with therapists vs. self-directed exposurePerfect for listeners dealing with:Panic disorder and agoraphobiaOCD (Obsessive Compulsive Disorder)Social anxiety disorderHealth anxiety/illness anxietyGeneralized anxiety disorder (GAD)Fear of exposure therapyFeeling stuck in anxiety recoveryResources mentioned:Exposure Explained Workshop (September 4, 2025)The Anxious Truth website: theanxioustruth.comSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. Other ways to support my work like buying a book or signing up for a low cost workshop can be found on my website. None of this is never required, but always appreciated! Interested in doing therapy with me? For more information on working with me directly to overcome your anxiety, follow this link.Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.