Podcasts about introducing michael

What the real deal with commercial real estate in this COVID era? Michael Brown, the founder of Red Fox Capital and Red Fox Wealth, is a commercial real estate investor and developer who’s on the show to give us the inside scoop. Listen in to hear Michael’s predictions about the future of commercial real estate, how he learned the secrets about investing (then published them!), and how Amazon and data centers are impacting industrial space. Michael has a free gift for all you listeners, so be sure to tune in and hear how to claim it!  Please subscribe to this podcast in iTunes or in the Podcasts App on your phone, and never miss a beat from Leigh by visiting https://leighbrown.com. If you’re tired of doing real estate alone, enroll in  Leigh Brown University and be sure to use your special “CSIRE” discount code at checkout for $10 off your subscription. Time Stamped Show Notes: 00:50 - Introducing Michael, the founder of Red Fox Capital and Red Fox Wealth 01:05 - They are a commercial real estate investment and development company as well as a full-service wealth management company 02:15 - He learned the inside by working at Merrill Lynch for a couple of years; he couldn’t talk about real estate because it wasn’t a product 03:35 - REITs (Real Estate Investment Trust) operate like stocks, they fluctuate with the stock market 04:15 - He wrote a book called The Real Perspective: Secret Investments Your Financial Advisor Won’t Tell You About and published it  04:30 - They now talk to clients about private investments and created integrated portfolio management to control private investments that they can offer clients 05:45 - Commercial real estate 06:55 - The things that Amazon can’t control are going to be good for commercial real estate investing; dry cleaners, nail salons, etc.  07:20 - He’s also looking at Dollar General stores; they keep cost and prices in line with cheap building costs and prefabricated solutions 09:00 - Predictions for business districts: D.C. is protected because of government money but NYC is losing tenants every day 10:10 - There might need to be tax incentives to get people back into cities; there are also mixed-use solutions that are possible 11:30 - Opportunity zones: Tax incentives in areas that have been challenged 12:15 - They have not fully engaged in opportunity zones  14:05 - Michael’s CSIRE story 14:20 - He got into heavy industrial real estate; he drove into an ugly area, got a new listing, and never thought he’d sell it 15:15 - They sold it to an investment group and that group made another $2 Million; he never knew the opportunity was there 16:30 - He started working the industrial market and had a blast; Amazon has taken over and is pushing industrial users out of their areas 16:55 - Ecommerce is really making an impact on industrial space; they need space and will go anywhere 17:35 - Data centers are also taking over 18:15 - Michael’s take on the 1031 Tax-Free Exchange 18:30 - We are in the lowest tax bracket this country will see in a long time 18:50 - There are two options for the country: Stop spending or raise taxes 19:05 - There’s a short time frame to find another property and many clients get hasty and make more than a 15% capital gains tax mistake on the property 19:30 - He wants people to take a step back to make sure the 1031 is their best option 20:10 - The best way to reach Michael (and get your free copy of his book!): email him at mikebrown1757@gmail.com 20:45 - Visit his company websites at www.redfoxcapital.co and www.redfoxwealth.com  

Bottom of the Barrel 16 - Introducing Michael by SOFLETE

In this episode, Michael shares the hard-won lessons, habits, and insights that helped him break the lifelong cycle of addiction that haunted him since adolescence. Even if you’re not struggling with addiction, his advice will help you dismantle negative patterns in your thinking and behavior — and replace them with much healthier and more wholesome alternatives. For the full list of everything we cover in the interview, check out the show notes below!   What you will hear: [00:18] Introducing Michael [04:53] Michael’s 7-year spiral into addiction [07:39] Michael’s “wakeup call” at the hospital [08:22] “Everybody was using something” — the true extent of the addiction problem [10:38] How the dominant culture sets entrepreneurs up to become addicts [15:01] Gambling: Michael’s first addiction, and how he overcame it [19:52] Why many entrepreneurs are struggling with multiple addictions [22:00] A $10,000 mistake that helped Michael stop using cocaine [23:08] How Adderal warped Michael’s relationships with employees and his kids [26:36] “Filling the buckets” — how Michael stays sober [30:58] Two powerful stories from Michael’s new book, “Chasing the High” [38:22] Where to learn more about Michael and get his book   Resources: Michael’s website “Chasing the High: An Entrepreneur's Mindset Through Addiction, Lawsuits, and His Journey to the Edge” — pre-order Michael’s book Michael’s interview series, “From Addict to Entrepreneur”

In this episode, Michael Naylor, the Head of Performance Nutrition at the English Institute of Sport, reveals what nutritional strategies really work to increase your performance and gain a competitive edge in any area of life. Elliot and Michael discuss how he works backward to create nutritional plans that fit his client’s individual needs while optimizing their performance. Listen in to hear an expert share the truth about popular diets – and learn the best way to fuel your own life’s purpose. Visit A-Game Advantage or find us on iTunes to subscribe, visit previous episodes, and learn more about your host, Elliot Roe.  Time Stamped Show Notes: 01:00 – Introducing Michael, the head of Performance Nutrition at the English Institute of Sport who has worked with international football, rugby, and Olympic teams 01:45 – Michael’s background and journey 02:00 – He has a degree in Nutrition and got an internship at the English Institute of Sport 02:45 – He travelled and worked with international teams and was Head of Nutrition for Team GB at the Rio Olympics 03:50 – Nutritional needs are different in every sport, in every position within a sport, and in every individual 05:10 – New diets are so common and the messages out there are conflicting and confusing 06:00 – It comes down to your purpose and goals; from there, a nutritional plan can be put in place to get you to where you want to be 07:00 – How Michael creates a nutritional plan 07:15 – He assesses what the athlete is doing that day in training and works backwards from there to support the activity and body 09:18 – The individual might have dietary restrictions, so Michael works with them to respect those while still getting them to their purpose 10:30 – The role of supplements 10:42 – He recommends supplements on occasion, but urges athletes to just eat real food unless they have a deficiency 11:15 – Even vegans can get their dietary requirements through food; there’s an element of convenience with supplements 13:05 – Michael’s thoughts on carbohydrate-limiting diets 13:15 – Every gram of carbohydrate holds about three grams of water so if you limit carbohydrates, you’re limiting water mass, not losing fat mass 14:00 – It’s all about being in a negative energy balance when wanting to reduce fat mass 15:45 – General tips for anyone trying to be healthy 16:00 – Reflect on what you eat and what your goals are and write it down 16:50 – Educate yourself on basic nutrition and balance your vegetables, fruits, protein, healthy fats, and carbohydrates 17:39 – Build in your carbohydrates based upon your activity level and use free tools like My Fitness Pal to log food 18:15 – Plan your food based upon your activity and think ahead 19:00 – Why it’s important to choose lean meat 19:15 – There’s less calories and saturated fat in lean meat 19:45 – Subtle changes that make a big impact 20:10 – Eliminating sugary drinks or snacks; many athletes have a bad habit of drinking sugary drinks 21:15 – What he sees at the Olympic level 12:30 – Athletes get great nutritional support in the UK but in the Olympic Village they try to get the athletes to eat McDonald’s and other unhealthy food 22:42 – The athletes have to get prepared for the village because they are the ones that must make the responsible choice 24:00 – Performance shifts over time when their nutrition is changed 25:00 – Every meal is a stimulus in your body; it either maximizes or minimizes your wellness and adaptation 26:24 – You can gain a competitive edge and increase performance by eating the right foods 26:35 – Match your nutrition strategies to your purpose 27:30 – There’s a much simpler approach that’s more effective than eliminating entire groups of food 3 Key Points Don’t believe in every fad diet – what’s trendy now may not be next year! Fuel your body based on your purpose. Food can be used in many ways to increase performance and gain a competitive edge. Contact/Resources Primed Mind – Elliot’s Mindset Coaching App My Fitness Pal – Nutrition Tracking App Instagram & Twitter– Keep in touch with Michael Credits Podcast Production by Podcastily

Marketing Scoop Episode 2.16 is an ‘advertising’ themed episode – specifically focusing on “What paid search activities should you be automating in 2019?” Paid search is an area of digital that has changed so much over the past few years. It used to be where manual selection of keywords, ad copy and landing pages were the things that you needed to be doing to run your campaigns as efficiently as possible. Now, in 2019, you’re being inefficient if you try to do everything yourself. In this show, we look at what to automate when it comes to paid search in 2019. Joining us are 2 great guests… Michael Fenlon – Paid Media Manager at Seven Star Digital Nils Rooijmans - Search Marketing Business Consultant from NilsRooijmans.com Here’s what we discuss: 0:40 Introducing Michael 1:10 Introducing Nils 1:30 Google seems to be pushing ad automation a lot at the moment - why is this the case? 3:20 What areas of automation is Michael using at the moment? 4:20 Does Michael advocate starting off paid campaigns on a manual basis before turning them into automated campaigns? 7:30 Is it not the case that once campaigns have been optimized manually then they should be passed over to the machines to further optimize? 9:30 What are some of the benefits of using scripts? 11:35 What are the top 3 scripts that advertisers should be using? 14:20 But surely if you don’t embrace automation you will get left behind? 15:00 Are there certain industries that are more appropriate to use manual management of campaigns? 15:30 What are the panel’s thoughts on using automation to generate ad copy? 17:40 What kind of activities should paid search advertisers be automating at the moment? 20:00 What re our guests’ actionable takeaways?

In this episode, Dave interviews Michael Fishman, a marketing and position advisor focused on consumer health information and products. Over the years, Mike has helped many businesses grow with over-the-counter devices and has deeply researched all methods of restorative healthcare. Listen as Dave and Michael talk about the businesses Michael has invested in and how he decided to turn his own health around. Time Stamped Show Notes: 00:35 – Introducing Michael 03:00 – How Michael became interested in health 03:45 – He started in marketing 05:35 – “The subject of health seemed to be a calling for me.” 06:10 – He started at an agency with little education 06:50 – He found he wanted to work with a company that helps people 08:30 – Bulletproof coffee 09:26 – How Michael was introduced to Dave Asprey, the company’s founder 11:15 – Investors want to work with founders who can “circumnavigate.” 12:08 – “Fat is really quite good for you.” 13:15 – How often Michael drinks Bulletproof coffee 14:50 – Benefits of eliminating sugar and adding fat 15:45 – Thrive Market 17:00 – “A purpose-driven company” 17:35 – Breathometer 18:45 – Pavlok 19:45 – The Invisible Fence Company 21:30 – Word culture/word association 23:10 – Michael’s expertise with words and copy 23:40 – Google ad words and keywords 24:10 – Using the public’s terminology 25:45 – “appeal to the heart” 26:40 – Tim Ferriss’s podcast and his interview with Gorbachev 27:05 – Focusing on interview questions “for the heart, not the head” 30:25 – “Passion Projects” and “Think Tank Sessions” 30:30 – “A way to express a passion for bringing people together.” 31:00 – Consumer Health Summit in Scottsdale, AZ 32:45 – Reach Michael Fishman on Twitter and Facebook for more info 33:30 – com 33:35 – More about “Think Tank Sessions” 34:00 – Looking at “the timeline of business building” 35:10 – “Homeruns become even bigger homeruns.” 35:45 – The sessions are designed for any business at any stage 37:55 – The personal decision to cut out sugar and gluten 38:45 – When Michael cut out sugar, gluten and alcohol 39:50 – His greatest challenge is sugar 40:20 – The choice gave him integrity 41:05 – “The key was to raise my game.” 42:18 – Dave’s experience with cutting out meat and sugar 44:00 – The brain’s addiction to sugar 45:00 – Dave closes the interview 45:50 – Send Michael Fishman a direct message on Facebook   3 Key Points: Find a way to make your passion your business. Continue to think of ways that your company can grow. Keep your body healthy.   Resources Mentioned: Entrepreneur's Organization – The EO Network com – Get advice from a speaker and an entrepreneur   Credits: Show Notes provided by Mallard Creatives