Podcasts about his journey

This episode is sponsored by Duo. Visit duo.com to learn more.Join Jim McDonald and Jeff Steadman on this sponsored episode of the Identity at the Center Podcast, brought to you by Duo! We welcome back Matt Caulfield, VP of Duo and Identity at Cisco, to discuss the ongoing "identity crisis" in security, where 60% of attacks have identity as a key component. Matt introduces Duo's new Security-First IAM, a revolutionary approach that prioritizes security by making it the default, enabling easy passwordless adoption, and building in phishing resistance from day zero.Discover how Duo is differentiating itself in a crowded market by focusing on end-to-end phishing resistance capabilities and user-centric security. Matt shares insights into Cisco's innovation culture, drawing from his experience as a founder and the integration of acquired technologies like ORT into Duo's identity intelligence, including a new trust scoring mechanism to identify compromised accounts.We also delve into the powerful insights from Cisco Talos, whose research on identity-based attacks directly influences Duo's product development, and how customer feedback is shaping the future of identity security. Explore the exciting innovations in authentication, including Duo's proximity verification for phishing-resistant, passwordless access, and the continuous authentication capabilities powered by Duo Desktop and Identity Intelligence.Finally, Matt discusses the impact of AI on identity security, both in enabling attackers and enhancing defense mechanisms like the new Duo AI assistant for administrators. The conversation concludes with a look into the future of identity, including the challenges and opportunities presented by machine and agentic AI identities, and the critical need for advanced authorization solutions.Don't forget to visit duo.com for more information!Chapter Timestamps:00:00:00 - Introduction to the Identity Crisis and Security First IAM00:02:22 - Welcome to the Identity at the Center Podcast & Sponsored Episode Introduction00:03:00 - Introducing Matt Caulfield and His Journey at Duo/Cisco00:04:35 - Defining the Digital Identity Crisis00:06:04 - Understanding Security-First IAM00:07:17 - Differentiating Duo's Identity Solution00:08:36 - Cisco's Acquisition Strategy and Continued Innovation00:10:55 - The Impact of Cisco Talos Intelligence00:14:39 - Customer Insights and Challenges in Identity00:16:50 - Is Authentication Solved? Innovation in Phishing Resistance00:19:32 - AI's Impact on Identity Security and Future Threats00:21:55 - How Duo is Leveraging AI Internally and for Customers00:24:00 - Duo's Repositioning: From MFA to Identity and Access Management00:25:27 - Shifting Metrics of Success for Duo Customers00:27:44 - Workforce, Extended Workforce, and B2B Use Cases for Duo IAM00:29:48 - Deep Dive into Proximity-Based Authentication00:32:31 - The Importance of Phishing Resistance in Duo's Strategy00:35:57 - Continuous Authentication and Shared Signals Framework00:39:07 - Identity as a Core Pillar of SASE00:40:32 - Why Shared Signals Framework is a Key Investment for Duo00:43:25 - Future Outlook for Identity Practitioners: Passwordless and AI00:46:27 - Agentic AI and the Future of Authorization00:48:53 - Jim's Swag Tips for Identiverse00:51:57 - Final Thoughts from Matt CaulfieldConnect with Matt: https://www.linkedin.com/in/mcaulfie/Learn more about Duo: https://duo.com/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at idacpodcast.com#idac #IdentitySecurity #Cybersecurity #DuoSecurity

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In this episode, Stephen S. interviews David Seiler, a seasoned real estate entrepreneur with over 40 years of experience, primarily in multifamily and commercial real estate. David shares his journey from starting in single-family homes to managing a portfolio of nearly 40,000 units. He discusses the importance of mentorship, navigating unexpected challenges, and the lessons learned throughout his career. David emphasizes the significance of staying curious, learning from mistakes, and the value of sharing knowledge with the next generation of real estate professionals.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Scott has a conversation with Adam Ludwin who shares his entrepreneurial journey from founding Captify Technologies to discovering the transformative power of breathwork. He discusses the challenges of running a high-pressure business, the importance of self-awareness, and how he transitioned into creating fivepointfive, an app designed to make breathwork accessible and beneficial for everyone. Adam emphasizes the physiological and psychological benefits of breathwork, its role in education, and the necessity of teaching healthy coping mechanisms to future generations.  They discuss the significance of breath work in enhancing performance, recovery, and overall well-being. He emphasizes the importance of different breathing techniques for various activities, including weight training and endurance sports. The discussion also covers the benefits of nose breathing, the role of breath work in recovery, and natural alternatives to pre-workout supplements.  We think you'll enjoy this unique perspective with something all athletes can implement in their lives! Chapters 00:00 Introduction to Adam Ludwin and His Journey 02:53 The Birth of Captify Technologies 05:50 The Transition to Breathwork and Self-Discovery 09:13 Lessons Learned from Building a Business 12:01 The Launch of 5.5 and Its Vision 15:09 Understanding Breathwork: Definitions and History 17:56 The Science and Benefits of Breathwork 20:46 Breathwork in Education and Its Importance 23:47 Physiological Effects of Breathwork Techniques 28:09 Breath Work for Performance and Recovery 30:39 Breathing Techniques for Weight Training 32:28 Nose Breathing vs. Mouth Breathing 34:18 The Importance of Recovery Breathing 36:03 Natural Alternatives to Pre-Workout Supplements 39:31 Breath Work for Endurance Athletes 42:28 Diaphragmatic Breathing Techniques 43:03 Improving Sleep Quality through Breathing 46:08 The Business Journey of Breath Work App  

In Episode 171, Roman Khripunov, Executive Director of Revival Sport and Facilitator for the North American Sport Movement, talks with Phil and Paul about his incredible journey from Uzbekistan to the United States, navigating the challenges of being a refugee and how he developed his passion for using soccer as a tool for ministry and community building. Roman shares personal stories of coaching, breaking down cultural barriers, and the impact of vulnerability and discipleship. The conversation covers the powerful role of sports in uniting diverse communities, particularly in the context of the upcoming World Cup and Olympic Games. He also talks about the importance of having a short memory, knowing your role, and celebrating small victories. Phil also talks about a loss in his life and the importance of being vulnerable and allowing other people into your life and trials. Specifically, Roman discusses: ·      His Journey from Uzbekistan to Russia to the US with his family as a 12-year-old refugee, and some important lessons he learned along the way (9:41) ·      The humble beginnings of Cup of Nations and Revival Sport, and how they were birthed out of a love for the “sojourners” in Houston (19:22) ·      The plight of refugees and how you can help (23:23) ·      Roman's life purpose and how he is living it out (28:18) ·      How Roman when into ministry despite not wanting to (32:27) ·      The Nations United initiative, why the World Cup and Olympics provide massive opportunities for the Church in the US, Mexico, and Canada, and strategies we all can use to connect with people different from us (35:52) ·      Defining moments in his soccer journey and the lessons learned from them (47:22) ·      An important lesson learned through failure (54:18) ·      Information about the Global and North American Sport Movements (57:38) ·      How he has used lessons learned from soccer in marriage and parenting (1:00:24) ·      Recommendations (1:06:33) Resources and Links from this Episode ·                Revival Sport Website ·                Global Sport Movement website ·                North American Sport Movement website ·                Uncut Video of the Episode ·                HSEL Facebook Group ·                Warrior Way Soccer ·                Coaching the Bigger Game Program ·                Phil's email for DISC Training ·                “All or Nothing: Manchester City” (Amazon Prime) ·                Ted Lasso (Apple TV+)

In this conversation, Brett McCollum interviews Jay Balekar, who shares his journey from India to the United States and his transition from a successful career in cybersecurity to multifamily real estate investing. Jay discusses the challenges and rewards of his journey, including his first investment property, scaling his portfolio, and the importance of focusing on quality deals in the current market. He emphasizes the significance of mentorship, networking, and making informed decisions in real estate investing.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Hello Friends,This week's episode is incredibly special to me. I'm joined by Lee Strobel, whose book The Case for Christ played a huge role in reigniting my faith back in college. Getting to sit down with him felt like a full-circle moment—and I can't wait for you to hear this conversation. Lee shares his personal journey from atheism to belief, and we dive into the fascinating topic of the supernatural side of our faith.Here are four key takeaways from this episode:Lee explains how miracles, dreams, and near-death experiences can deepen our faith and point to the truth of God's presence.Helping our kids truly know Scripture equips them to grow in faith and navigate the world confidently.Parents need to model and teach their kids how to ask hard questions and defend their faith with both truth and grace.Lee's story reminds us that belief in Jesus is not blind—it's grounded in reason, evidence, and personal transformation.Lee Strobel is a former award-winning legal editor for The Chicago Tribune who became a Christian after investigating the claims of Christianity. He's the bestselling author of The Case for Christ, The Case for Faith, and his latest book, Seeing the Supernatural, which explores spiritual encounters from a biblical worldview. Today, Lee is passionate about helping others discover the truth of the gospel.This conversation will equip and encourage you as a parent to raise kids who love Jesus, trust his Word, and stand firm in their faith. I hope you enjoy it as much as I did.With love,Steph(00:00) Introduction to Lee Strobel and His Journey(02:48) The Supernatural: A New Exploration(05:59) Investigating the Supernatural Realm(09:04) Miracles and Documented Evidence(12:03) Supernatural Dreams and Their Impact(14:57) Near-Death Experiences and Visions(18:11) Teaching Kids About the Supernatural(21:04) The Importance of Biblical Literacy(23:59) Encouragement for Parents(26:51) Conclusion and ResourcesConnect with LeeLeeStrobel.comLee Strobel X Seeing the Supernatural bookResources MentionedCase for Christ for Kids The Case for Christ Student EditionMarriage SimplifiedNIV Application BibleThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out Happy Mammoth and use my code CPPODCAST for a great deal: https://happymammoth.com* Check out IXL and use my code TODAY for a great deal: https://www.ixl.com* Check out Marianne and the Maker: https://www.penguinrandomhouse.comPrivacy & Opt-Out: https://redcircle.com/privacy

How do you really know if someone is the right fit for your team—or your company's future? In this episode of The Greatness Machine, Darius sits down with Dr. Geoff Smart, founder of GH Smart and author of the bestselling book Who, to break down what separates successful hiring from costly mistakes. Geoff reveals the power of evidence-based assessments, why psych tests often fall short, and how intense curiosity—not stress—is the key to unlocking a candidate's true potential. From helping Fortune 500 companies select CEOs to coaching emerging leaders, Geoff shares stories, strategies, and myths about the hiring process—plus, why the "sell me this pen" test is just bad business. In this episode, Darius and Geoff will discuss: (00:00) Introduction to Geoff Smart and His Journey (02:55) The Importance of Hiring and Core Values (06:08) Geoff's Origin Story and Founding GH Smart (09:00) Cultural Fit and Hiring Process (11:55) The Role of Core Values in Business (14:52) Firing with Respect and Responsibility (18:05) A Players vs. B Players in Hiring (20:54) Adapting to Different Stages of Business Growth (30:05) Identifying A-Players for Growth (34:02) The Importance of Leadership in Organizations (40:25) Effective Interview Techniques (43:00) Assessing CEOs and Leadership Roles (48:44) Onboarding and Post-Hiring Strategies (55:20) Overcoming Fear of Failure Dr. Geoff Smart is the chairman and founder of ghSMART, a leadership advisory firm that helps CEOs, entrepreneurs, and public-sector leaders build high-performing teams. Founded in 1995, ghSMART is recognized for its rigorous hiring methods, impactful leadership development, and a culture of excellence. The firm has topped Glassdoor and Vault rankings and published several bestselling books, including “Who: The A Method for Hiring”. Geoff holds a Ph.D. in Psychology and was mentored by management legend Peter Drucker. Beyond business, he's committed to public service and leadership development through programs like the Colorado Governors Fellowship and his work with CiviCo. Sponsored by: Brevo: Get started free or save 50% for 3 months with code GREATNESS at brevo.com/greatness.  Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today!  Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Notion: Get Notion Mail for free right now at notion.com/machine.  ShipStation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial.  Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Geoff: Website: https://geoffsmart.com/  Website: https://ghsmart.com/  LinkedIn: https://www.linkedin.com/in/drgeoffsmart/  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Chapters 00:00 Introduction to Zach Jungels and His Journey 03:06 The Patellar Tendon Injury Experience 06:09 Rehabilitation Challenges and Discoveries 08:56 The Search for Effective Treatment 11:50 Implementing the Jumper's Knee Protocol 15:10 Sharing Knowledge and Helping Others 18:00 Understanding Pain and Recovery 21:12 The Role of Communication with Coaches 23:47 Critique of Traditional Physical Therapy 27:02 Navigating the Rehab Process 29:50 Conclusion and Future Aspirations 37:04 Understanding Knee Pain: Partial Tears vs. Tendinopathy 40:00 The Role of Isometrics in Pain Management 46:04 Navigating Athletic Rehabilitation: Challenges and Solutions 48:02 Recent Knee Injury: Insights and Recovery 52:06 Effective Rehabilitation Strategies for Knee Injuries 01:00:58 Finding the Highest Possible Entry Point in Rehab 01:08:02 Exploring the Science of Tendon Health 01:09:03 Understanding Tendon Structure and Aging 01:12:25 Pathology and Tendon Health 01:14:32 Environmental Factors in Tendon Health 01:17:10 The Impact of Weight Gain on Tendon Health 01:21:45 Dietary Influences on Tendon Pathology 01:26:50 Collagen Supplementation and Tendon Health Takeaways Zach Jungels experienced severe patellar tendon issues during his football career. His internship at the University of Minnesota was a transformative experience. He faced multiple injuries that complicated his recovery process. Zach developed a personalized jumper's knee protocol based on research and self-education. Communication with coaches was crucial for managing his injury and training. He critiqued traditional physical therapy methods for being too standardized and ineffective. Zach found success in using specific exercises that targeted his knee pain. He emphasized the psychological impact of dealing with chronic pain and injury. Zach's experience led him to help others with similar injuries through education and support. He believes in the importance of critical thinking in rehabilitation and recovery.  Zach had to gauge his pain threshold during activities. Initial sharp pain in the knee indicated a possible partial tear. Tendinopathy symptoms developed over time with different sensations. Isometrics provided pain relief for Zach for several months. Athletes often face resistance from trainers when seeking alternative rehab methods. Zach's recent knee injury was a result of heavy eccentric loading. Effective rehab requires finding the highest possible entry point. Rehabilitation should focus on loading the muscle, not just the joint. Zach's approach includes using RPR and square one techniques. Rehab is about applying proven methods to individual cases. Ground substance in tendons consists of proteoglycans and water. Aging leads to a loss of spring-like properties in tendons. Pathology in tendons can develop long before pain is felt. General health significantly impacts tendon health. Weight gain adds extra load on tendons, increasing injury risk. High blood sugar can stiffen tendons due to sugar cross-links. Dietary choices can influence tendon health and recovery. Collagen supplementation may benefit tendon health, especially if deficient in nutrients. Environmental factors like circadian rhythms can affect tendon recovery. A holistic approach is essential for optimal tendon health. Zach on Instagram: https://www.instagram.com/jungels_sp/ Zach's Linktree: https://linktr.ee/jungels_sp?fbclid=PAZXh0bgNhZW0CMTEAAacaGkjqM3BtO2cpjzsTeWTR24xN3RkpRLYohZUrVD4rFi8g4IY_rdU4khXRvA_aem_sF_ViokbqzsuGox7wTep8w Notes: https://jackedathlete.com/podcast-147-patellar-tendons-with-zach-jungels/

Chapters 00:00 Introduction to Gibson Butler and His Journey 02:53 The Onset of Knee Pain and Its Impact 06:05 The Role of Hunting and Physical Activity 08:58 Exploring Treatment Options and Their Efficacy 11:46 The 10x Procedure and Its Aftermath 15:00 Discovering Effective Rehabilitation Strategies 17:54 The Importance of Isometric Exercises 21:05 Reflections on the Healing Journey 24:28 Isometric Exercises and Pain Management 30:10 Rehabilitation Journey and Athletic Goals 35:55 Hunting and Knee Pain Experiences 41:52 Advice for Managing Tendon Pain Takeaways Gibson Butler's knee pain began in adolescence during sports activities. Hunting in steep terrains exacerbated his patellar tendon issues. Sitting for long hours at work contributed to his knee pain. He explored various treatments including PRP and stem cell injections. The 10x procedure was recommended to address scar tissue in his tendon. Physical therapy played a crucial role in his recovery process. Isometric exercises helped him engage his quad muscle effectively. Gibson found that consistent loading improved his knee condition. He realized the importance of proper diagnosis and treatment for tendinopathy. Gibson's journey highlights the need for tailored rehabilitation strategies. Isometric exercises can provide immediate pain relief. Leg extensions have been particularly effective for Gibson. Rehabilitation is a gradual process that requires patience. Setting athletic goals can motivate recovery efforts. Flare-ups are a normal part of the healing journey. Strength training plays a crucial role in recovery. Listening to your body is essential during rehabilitation. Avoid falling for quick-fix solutions for tendon pain. Maintaining a healthy diet can support recovery. Engaging in activities you love, like hunting, can be challenging but rewarding.    Gibson in Instagram: https://www.instagram.com/gibsonbutler.596/ Notes: https://jackedathlete.com/podcast-145-overcoming-patellar-tendinopathy-with-gibson-butler/

In this conversation, John Harcar interviews Jarred Elmar, who shares his journey from a challenging upbringing to becoming a successful commercial real estate investor. Jared discusses the transition from residential to commercial real estate, the challenges he faced, and the strategies he employed to build his business. He emphasizes the importance of networking, education, and adapting to market trends. Jared also shares insights on financing strategies and the significance of maintaining a diverse portfolio. He concludes by discussing his upcoming book and the lessons he's learned throughout his career. Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Chapters 00:00 Introduction to Tommy Heights and His Journey 03:05 The Rise and Fall: From Vertical Jump Success to Injury 05:55 Navigating Recovery: The Role of Physical Therapy and Self-Discovery 08:53 The Turning Point: Lifestyle Changes and Their Impact 12:04 Rebuilding Strength: The Importance of Proper Loading and Management 14:47 Lessons Learned: Patience and the Journey to Recovery 17:46 The Importance of Warm-Up and Mindset in Training 21:03 Self-Experimentation: Finding What Works for You 25:52 Exploring Split Squats and Isometrics 28:04 Weight Loss Journey and Nutrition Insights 30:10 The Mental Challenge of Jumping 32:09 Understanding Jump Technique and Pain 34:01 Future Concerns and Mental Barriers 36:12 Jumping Mechanics and Personal Style 39:06 Dietary Choices and Recovery 40:48 Advice for Recovery and Commitment   Takeaways Tommy Heights is a presentation designer and basketball enthusiast. He experienced a significant increase in vertical jump but faced knee pain due to overtraining. Tommy's injury was a result of accumulated fatigue and lack of load management. He sought various treatments, including physical therapy and online programs, to address his knee pain. Lifestyle changes, such as stopping drinking, had a positive impact on his recovery. Proper loading and management are crucial for injury recovery and performance. Patience is essential in the recovery process; rushing can lead to setbacks. Warming up is vital to prevent injuries and improve performance. Self-experimentation is key to finding effective exercises for individual needs. Tommy's journey highlights the importance of understanding one's body and training smart. Split squats and isometrics can provide an analgesic effect. Weight loss can be influenced by nutrition and lifestyle choices. Eating more can be beneficial for tendon health. Monitoring glucose levels may be important for tendon recovery. Mental barriers can affect performance in jumping. Jumping technique can vary significantly between individuals. Dietary choices, like being vegan, can impact recovery. Collagen supplementation may aid in tendon health. Progressive loading is essential for recovery. Commitment to recovery requires lifestyle changes.   Instagram: https://www.instagram.com/tommy__heights/ TikTok: https://www.tiktok.com/@tommy_heights Notes: https://jackedathlete.com/podcast-143-patellar-tendon-case-study-with-tommy-heights/

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Doubting Thomas and the Power of BeliefIn this special Easter Sunday episode, Tata and I delve into the story of Doubting Thomas, recorded against the backdrop of a beautiful sunrise by the riverbank. We explore the resurrection of Jesus, the significance of belief in the absence of physical evidence, and the importance of faith in times of doubt. The conversation highlights key biblical moments, including Thomas's journey from doubt to belief, and provides encouragement for those navigating their own spiritual questions. Chapters00:00 Introduction and Easter Sunday Setup00:47 Discussing the Story of Doubting Thomas01:33 The Empty Tomb and Jesus' Appearances03:48 Thomas' Encounter with the Risen Jesus07:07 Faith and Belief Without Seeing10:47 Resisting Doubt and Temptation13:36 Scriptural Accuracy and Final Thoughts14:03 The Noble Bereans and the Importance of Scripture15:05 Easter Sunday Reflections and the Resurrection15:58 Belief and the Consequences of Faith18:58 The Eternal Perspective and Life's Big Questions26:16 Resources for Strengthening Faith27:45 Concluding Thoughts on Faith and DoubtResources and LinksLee Strobel's book Seeing the SupernaturalAnn Voskamp's Loved to LifeMy book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of YouBe sure to check out my latest book, Hope Is the First Dose!Sign up for my weekly Self-Brain Surgery Newsletter here!Our featured partner for this episode is Zuma Nutrition. Click this link, and checkout with the promo code DRLEEWARREN to get 15% off. (00:06) - Introduction to Spiritual Brain Surgery (00:52) - Doubting Thomas and His Journey (02:12) - The Empty Tomb and Its Significance (06:59) - Jesus Appears to the Disciples (09:04) - The Challenge of Belief (11:32) - Understanding Faith and Evidence (14:14) - The Role of Scripture (16:04) - Investigating Our Beliefs (19:24) - The Importance of Decision (23:22) - The Resurrection and Its Impact (26:32) - Resources for Further Exploration (28:26) - Conclusion and Call to Action

Craig Cooper, former professional athlete and author of Your New Prime, shares the overlooked realities men face as they age. He opens up about reversing his own osteoporosis and why many men fail to prioritize bone health. Craig breaks down why typical fitness routines may actually accelerate aging and offers science-backed alternatives for maintaining strength, metabolic function, and cardiovascular resilience. This episode equips listeners with practical, often ignored insights into how to stay strong, capable, and engaged well beyond midlife.This May 26-31 in Santa Fe, NM, Rebecca Rusch and AGEIST founder David Stewart are hosting what might be the most transformative week of your year. It's what Rebecca calls "adult play summer camp," blending cutting-edge science with genuine joy.Ideal for all fitness levels – whether you're a seasoned athlete or just getting started on your wellness journey.Ready to feel better than you have in years? Your future self is waiting at meawisdom.com/enrollThanks to Our SponsorsBON CHARGE: What if there was a device that combined nature's beneficial frequencies with red, near-infrared, and far-infrared light? BON CHARGE's Infrared PEMF Mat Max is the all-in-one device that can help you recover faster, sleep better, elevate your focus, and achieve ultimate wellness. Use “AGEIST15” at checkout for 15% off your purchase.Timeline Nutrition: Our favorite supplement for cell support and mitochondrial function. Listeners receive 10% off your first order of Mitopure with the code “AGEIST” at TimelineNutrition.com/ageist.Our Place: Our top cookware brand for non-toxic, PFA-free pots and pans. Use code “AGEIST” for 10% off at fromourplace.com.Chapters(00:15) Introduction to Craig Cooper and His Journey(06:42) The Evolution of Health Perspectives in Aging(13:04) Bone Health: Overcoming Osteopenia(17:29) Cardiovascular Health and Longevity(24:48) Nutrition and Dietary Choices for Better Aging(26:57) Understanding Cardiovascular Health Tests(33:04) The Importance of Early Detection in Health(36:12) Cardiovascular Disease: The Leading Cause of Death(40:52) Practical Health Monitoring Tips(42:54) The Role of Personal Responsibility in Health(46:20) Inspiring Stories of Resilience and Health(52:12) Nutritional Strategies for Bone HealthKey Moments“Hormonally, [training] long slow distance just really just sucks your manhood.”“You really can't have a discussion around longevity without focusing on arterial health.”“I've had doctors come out of UCLA to look at what I've been doing… they've never seen this sort of switch that I've been able to execute on my bone health over the course of five years.”Connect With Craig CooperConneqt Health: conneqthealth.comLinkedIn: https://www.linkedin.com/in/craigcooper007/Say hi to the AGEIST team!

Carl Walz is an astronaut, a pioneer of space exploration, and a proud Clevelander! As an astronaut, Carl is a veteran of four spaceflights, logging a total of 231 days in outer space and performing three spacewalks during that time.A physicist by training, with degrees from Kent State and John Carroll University, Carl made his way to NASA via the Air Force, where he served as a flight test engineer and managed all engineering activities related to F-16 avionics and armaments.At NASA, he was a mission specialist on STS-51 in 1993, an orbiter flight engineer on STS-65 in 1994, a mission specialist on STS-79 in 1996, and ultimately served 196 days in space as a flight engineer on ISS Expedition Four from 2001 to 2002.His expansive career at NASA includes missions aboard the Space Shuttle and the International Space Station (ISS). Most notably, Carl served as a flight engineer for ISS Expedition Four, living and working in space for 196 consecutive days. Later, as Director for the Advanced Capabilities Division at NASA Headquarters, Carl led critical programs involving Human Research, Technology Development, and Lunar Robotic Exploration.To say this was an awesome conversation would be the understatement of Lay of The Land…Our conversation explored his rigorous journey to becoming an astronaut, the profound experience of living and working in space, the awe-inspiring perspective gained from orbit, and the unique challenges of transitioning back to life on Earth. We also discussed his role in shaping the future of private sector space exploration (Oceaneering, Orbital ATK), international collaboration in space missions, and even his time performing with the only astronaut band in history!00:00:00 - Introduction to Carl Walz and His Journey  00:05:39 - The Path to Becoming an Astronaut  00:07:49 - The Ohio Astronaut Legacy  00:10:07 - Experiences in Space Missions  00:12:37 - The Awe of Spacewalks  00:14:58 - Life on the International Space Station  00:17:33 - Scientific Experiments in Space  00:19:46 - Dealing with Adversity in Space  00:21:41 - The Fulfillment of Space Exploration  00:23:56 - Transitioning Back to Earth and the Private Sector  00:30:55 - Navigating the Challenges of Spacecraft Development  00:35:09 - The Evolution of Public-Private Partnerships in Space  00:38:36 - The Future of Space Exploration: Mars and Beyond  00:43:59 - Perspectives on Extraterrestrial Life and UFOs  00:45:40 - The Unique Experience of an Astronaut Band  00:50:38 - Hidden Gem-----LINKS:https://www.linkedin.com/in/carl-walz-21b4579/https://www.oceaneering.com/-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

In this episode, CJ Gustafson sits down with Brad Channer, the CFO of UBIO and possibly the world's most interesting CFO and accountant. He describes his unconventional career path from acting to accounting and the he lessons learned from some entrepreneurial failures along the way. Brad also discusses communication and leadership, including how his acting background shaped his style in the boardroom. He breaks down the biggest mistakes CFOs make when explaining financials and why some accountants struggle to reach the C-suite even if they're brilliant on paper. He shares insights on neurodiversity in the workplace and how to unlock its advantages before unpacking why the UK has produced fewer tech giants than the US and the one regulatory shift that could potentially supercharge the industry.If you're looking for an ERP head to NetSuite: https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.—SPONSORS:NetSuite provides financial software for all your business needs. More than 40,000 companies have already upgraded to NetSuite, gaining visibility and control over their financials, inventory, HR, eCommerce, and more. If you're looking for an ERP platform ✅, head to NetSuite https://netsuite.com/metrics and get the CFO's Guide to AI and Machine Learning.Planful is a financial performance management platform designed to streamline financial tasks for businesses. It helps with budgeting, closing the books, and financial reporting, all on a cloud-based platform. By improving the efficiency and accuracy of these processes, Planful allows businesses to make better financial decisions. Find out more at www.planful.com/metrics.Subscript is a modern billing and revenue recognition platform designed for SaaS finance teams that need flexibility and accuracy. From automated invoicing and dunning to compliant, transparent revenue recognition and real-time analytics, Subscript eliminates manual work, reduces errors, and gives you a single source of truth for all your financial data. Book a free demo at subscript.com.Rippling Spend is a spend management solution that handles your entire company's spending in one unified system. It enables you to bring your corporate cards, expense management, bill pay, and more into one place to achieve real-time visibility and uniquely granular control with automated policy controls across every type of spend. Get a demo to see how much time your org would save at rippling.com/metrics.Vanta's trust management platform takes the manual work out of your security and compliance process and replaces it with continuous automation. Over 9000 businesses use it to automate compliance needs across over 35 frameworks like SOC 2 and ISO 27001. Centralize security workflows, complete questionnaires up to five times faster, and proactively manage vendor risk. For a limited time, get $1,000 off of Vanta at vanta.com/metrics.Tropic is an intelligent spend management solution that consolidates your spend data and processes into one unified offering, enabling insights and decisive action. From spotting hidden optimization opportunities to automating painful procurement workflows and giving you the best market data to turn vendor negotiations in your favor, Tropic combines smart insights with real human expertise to keep you ahead of the curve. Visit tropicapp.io/mostlymetrics to learn how.—FOLLOW US ON X:@cjgustafson222 (CJ)—TIMESTAMPS:(00:00) Preview and Intro(02:32) Sponsor - NetSuite | Planful | Subscript(05:39) From Actor to Management Accountant(10:25) Brad's Bold Move to the UK(13:02) His Journey into Entrepreneurship and Accounting(16:07) Sponsor - Rippling Spend | Vanta | Tropic(20:08) Reclaiming the F Word: Failure(23:37) Communicating Like a Human(25:42) Acting Lessons for Accountants(29:49) How to Understand Your Audience(35:36) Navigating Neurodiversity in Business(36:35) How to Adapt Your Communication for Founders(38:30) Why Some Accountants Don't Make it to the C-Suite(40:38) Learning to Ask Questions(43:29) Leadership in Large Companies Versus SMEs or Scale-Ups(45:24) The UK Versus US Tech Scene(47:10) Tall Poppy Syndrome in the UK(51:38) Long-ass lightning round: Do Your Research(55:14) Advice to Younger Self(56:15) Finance Software Stack(56:58) Craziest Expense Story Get full access to Mostly metrics at www.mostlymetrics.com/subscribe

Managing money shouldn't be complicated—but for many high earners, the traditional wealth management system feels more like a maze than a roadmap to success. In this episode of The Greatness Machine, Darius sits down with Adam Dell, founder of Domain Money, to explore how financial planning can be simplified for high-earning professionals. Adam shares insights on why traditional wealth management often falls short, the importance of a clear financial roadmap, and how Domain Money is transforming the industry with a transparent, flat-fee approach. In this episode, Darius and Adam will discuss: (00:00 Introduction to Adam Dell and His Journey (04:45) The Evolution of Entrepreneurship (10:12) Navigating Exits and Corporate Transitions (14:58) The Importance of Feedback and Iteration (19:55) Diverse Ventures and Problem Solving (24:50) Wealth Management and Domain Money's Mission (27:20) The Evolution of Wealth Management (30:06) Understanding Domain Money's Target Audience (33:47) Differentiating Domain Money from Traditional Advisors (40:11) The A La Carte Approach to Financial Planning (44:55) Navigating Investment Decisions and Market Trends (49:12) Future Aspirations for Domain Money Adam Dell is the Founder and CEO of Domain Money and a serial entrepreneur with four successful exits, including Clarity Money (Goldman Sachs), MessageOne (Dell), Buzzsaw (Autodesk), and Civitas Learning (Francisco Partners). Previously a partner at Goldman Sachs, he led product development for Marcus by Goldman Sachs, launching Marcus Invest, Marcus Checking, and Marcus Insights. Adam has also served as an adjunct professor at Columbia Business School and the University of Texas School of Law. He holds a B.A. from Tulane University and a law degree from the University of Texas. Sponsored by: Huel: Try Huel with 15% OFF + Free Gift for New Customers today using my code greatness at https://huel.com/greatness. Fuel your best performance with Huel today! Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shipstation: Go to shipstation.com and use code GREATNESS to sign up for your FREE trial. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Connect with Adam: Website: https://www.domainmoney.com/  LinkedIn: https://www.linkedin.com/in/adamdell/  Twitter: https://x.com/adamdell  Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What if I told you that one of the biggest secrets to staying young, fighting disease, and even keeping your heart and arteries in top shape isn't just about hitting the gym or eating clean?   Products mentioned in this episode: Lypo-Spheric® Vitamin C Sodium Ascorbate Powder   What we discuss: The Role of Oxidative Stress and Vitamin C ... 00:03 Introduction of Dr. Thomas Levy and His Journey ... 00:07 Oxidative Stress and Its Impact on Health ... 00:08 Exercise, Hormones, and Antioxidants ... 00:19 Critical Importance of Oral Health ... 00:30 Heavy Metals and Heart Health ... 00:45 Chelation and Detoxification Methods ... 00:47 Long COVID, Spike Protein, and Vitamin C Protocol ... 00:52 Discussion on Vitamin C Sources and Supplementation ... 01:00 Conclusion and Contact Information for Dr. Levy ... 01:06   Our Amazing Sponsors: Mitolux - Most therapy lamps just blast bright light at you, but Mitolux actually mimics real sunlight and includes red light therapy for extra wellness perks. Get a Mitolux Sunlamp for 10% off at https://mitolux.com/NAT10, NAT10 will be automatically applied at checkout.   Profound Health - Nature's Marvels have been making bioregulators for over a decade, working directly with Prof. Khavinson, the pioneer of Bioregulator science! They're GMP and HACCP certified and FDA-compliant. Visit profound-health.com and use code NAT15 for 15% off your first order. Timeline: Mitopure is a breakthrough supplement that promotes cellular renewal. It contains Urolithin A, which helps your body clear out damaged mitochondria and create new, efficient ones—giving you more sustainable energy. Timeline is offering 10% off your order of Mitopure now. Go to timeline.com/NAT10.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

In this episode of Beer and Money, Alex Collins shares his personal journey in the finance industry, discussing his background, the importance of financial planning, and the impact of partnerships in his career. He emphasizes the significance of helping clients achieve their financial goals and the emotional aspects of financial planning, particularly in times of loss. Check out our website:  beerandmoney.net For a quick assessment of your current financial life go to: https://www.livingbalancesheet.com/lbsVision/lite/RyanBurklo Takeaways Alex Collins has a strong foundation in finance from a young age. He combines his parents' professions to help others with money. Understanding cash flow is crucial in financial planning. Partnerships in finance can enhance client service. Alex's passion lies in helping clients realize their dreams. Financial planning can provide security in times of tragedy. The importance of communication in financial advisory is key. Alex's journey includes overcoming struggles in his career. He values the relationships built with clients over the years. Helping clients enjoy their lifestyle is a priority. Chapters 00:00 Introduction to Alex Collins and His Journey 03:01 The Intersection of Finance and Personal Goals 05:56 Building Partnerships in Financial Advisory 09:05 The Impact of Financial Planning on Lives  

Where is Rich Today on His Journey? (Hour 4) full 1198 Tue, 25 Mar 2025 15:07:00 +0000 Uk733qvLlaLfKBpiijadNilrUUbTTsLu news Richmond's Morning News news Where is Rich Today on His Journey? (Hour 4) On Richmond's Morning News our team discusses the top stories of the day from around the world, nationally, in Virginia, and right here in the Richmond area.  Listen to news you can use, newsmakers, and analysis of what's happening every weekday from 5:30 to 10:00 AM on NewsRadio 1140 WRVA and 96.1 FM!   2024 © 2021 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed-link

Chapters 00:00 Introduction to Byron Miller and His Journey 03:07 Understanding Tendinopathy and Its Evolution 05:51 The Shift from Traditional Views to Modern Understanding 08:53 Personal Experiences with Tendinopathy 11:50 The Role of Loading in Tendon Rehabilitation 14:59 Practical Approaches to Tendon Treatment 18:09 The Importance of Patient Education and Lifestyle Adjustments 30:55 Optimizing Recovery and Load Management 33:53 Rehabilitation Insights for Rotator Cuff Injuries 37:44 The Importance of Loading in Shoulder Rehabilitation 41:38 Understanding Rotator Cuff Functionality 46:14 Addressing Common Shoulder Pathologies 51:46 The Role of Strength and Function in Shoulder Health 56:14 Navigating Treatment Options for Shoulder Pain   Takeaways Byron Miller specializes in tendinopathy and has a passion for research. His journey into physical therapy began after a change from pursuing medicine. The understanding of tendinopathy has evolved significantly over the years. Loading strategies are crucial in the rehabilitation of tendons. Patient education is essential for effective treatment and management. Miller emphasizes the importance of simplifying rehabilitation exercises. He shares personal experiences with various tendon injuries. The role of lifestyle factors in tendon health is significant. Miller advocates for a tailored approach to each patient's needs. Understanding the difference between tolerance and capacity in tendon treatment is key. Recovery requires minimizing compressive load during rehabilitation. Step count and stride length can impact gluteal muscle health. Loading is crucial for effective shoulder rehabilitation. Single exercises can be more effective than multiple in rehab. Rotator cuff injuries often relate to tendinopathy. Education coupled with exercise enhances rehabilitation outcomes. Shoulder pain can stem from both compressive and tensile loading. Strengthening the shoulder complex is vital for overall function. Psychological factors play a significant role in shoulder pain management. Maintaining activity levels is important to prevent underloading. Website: https://www.tendonrx.com Instagram: https://www.instagram.com/tendonrx/ Notes: https://jackedathlete.com/podcast-136-glute-med-and-rotator-cuff-tendons-with-byron-miller/

In this conversation, Joe Warhurst shares his journey as a young racing driver, discussing the challenges he faces in the competitive world of motorsport. He highlights the financial burdens of racing, the importance of talent and opportunity, and the evolving landscape for female drivers. Joe emphasizes the significance of mindset and attitude in achieving success and explores various career paths beyond Formula 1. In this engaging conversation, Tim Silvey and Joe delve into the world of motorsport, discussing memorable racing experiences, the importance of having a supportive team, and the challenges faced by drivers. Joe shares insights on setting realistic expectations, learning from failures, and the inspiration he draws from successful peers in the racing community. The discussion also touches on personal interests and hidden talents, culminating in reflections on the fears associated with a career in racing.00:00Introduction to Joe Warhurst and His Journey05:14Challenges Faced by Young Racing Drivers10:10The Financial Aspects of Motorsport14:54Talent vs. Opportunity in Racing20:03The Evolving Landscape for Female Drivers24:57Mindset and Attitude in Racing30:00Exploring Career Paths Beyond Formula 128:49Track Day Insights and Experiences30:00Building a Supportive Team in Racing30:55Inspiration from Successful Drivers32:52Setting Realistic Expectations in Racing35:02Lessons Learned from Racing Challenges36:43Personal Insights and Hidden Talents39:51Overcoming Fears and Embracing FailureA MotorMouth Media Production Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Monday, March 17th, 2025Today, Chuck Schumer caves on the continuing resolution and leaves House Democrats in the lurch; Trump and Marco Rubio have defied Judge Boasberg's temporary restraining order barring the administration from deporting people under the Alien Enemies Act; a second judge orders thousand of probationary employees to be reinstated; classified U.S. intelligence reports cast doubt on Vladimir Putin's willingness to end the war against Ukraine; Newsmax has settled with Smartmatic for $40M; Trump has asked the Supreme Court to allow him to end birthright citizenship; Arlington National Cemetery has scrubbed links about black and female veterans; Trump and Netanyahu look to move Palestinians to Africa; Trump has shut down 7 agencies including Voice of America; a Long Island man is the first to be cured of sickle cell anemia; and Allison and Dana deliver your Good News.Guest: Felipe Torres MedinaAmerica, Let Me In – Abrams BooksFelipe Torres Medina.comFelipe Torres Medina (@felipetmedina.bsky.social) — BlueskyFelipe Torres Medina (@felipetmedinaa) -  TwitterThank You, Delete MeFor 20% off your DeleteMe subscription go to Deleteme.com/dailybeans code dailybeans.Thank You, Pique LifeGet 20% off on the Radiant Skin Duo, plus a FREE starter kit at Piquelife.com/dailybeans.Stories:AP Exclusive: US and Israel look to Africa for moving Palestinians uprooted from Gaza | AP NewsPutin still intends Ukraine domination, U.S. intelligence reports say - The Washington PostNewsmax reveals it agreed to pay Smartmatic $40M in settlement with the voting machine company | NBC NewsSecond judge orders thousands of probationary employees fired by Trump to be reinstated | NBC NewsTrump asks Supreme Court to curb judges' power to block policies nationwide - POLITICOLong Island man is first in New York history to be cured of sickle cell anemia | CBS NewsChuck Schumer's stumbles leave Democrats without a message | NBC NewsArlington Cemetery website removes links about Black, female veterans - The Washington PostUS deports hundreds of alleged Venezuelan gang members despite court order | BBCTrump Orders Gutting of 7 Agencies, Including Voice of America's Parent - The New York TimesGood Trouble:Buy the book, read it and put in in your local little library - America, Let Me In – Abrams Books Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen. Check out other MSW Media podcastsShows - MSW MediaCleanup On Aisle 45 podSubscribe for free to MuellerSheWrote on SubstackThe BreakdownFollow AG and Dana on Social MediaAllison Gill Substack|Muellershewrote, Twitter|@MuellerSheWrote, Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, BlueSky|@muellershewroteDana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyShare your Good News or Good Trouble:https://www.dailybeanspod.com/good/From The Good NewsSupreme Court Justice William O. DouglasWon Over: Reflections of a Federal Judge on His Journey from Jim Crow Mississippi@biomadd_art - IGDOGE Privacy Act Requests - Jamie Raskin for CongressBerks County Democratic CommitteeHand Off!! APRIL 5TH. Nationwide protests  Reminder - you can see the pod pics if you become a Patron. The good news pics are at the bottom of the show notes of each Patreon episode! That's just one of the perks of subscribing! Federal workers - feel free to email me at fedoath@pm.me and let me know what you're going to do, or just vent. I'm always here to listen.Share your Good News or Good Trouble:https://www.dailybeanspod.com/good/ Check out other MSW Media podcastshttps://mswmedia.com/shows/Subscribe for free to MuellerSheWrote on Substackhttps://muellershewrote.substack.comFollow AG and Dana on Social MediaDr. Allison Gill Substack|Muellershewrote, Twitter|@MuellerSheWrote, Threads|@muellershewrote, TikTok|@muellershewrote, IG|muellershewrote, BlueSky|@muellershewroteDana GoldbergTwitter|@DGComedy, IG|dgcomedy, facebook|dgcomedy, IG|dgcomedy, danagoldberg.com, BlueSky|@dgcomedyHave some good news; a confession; or a correction to share?Good News & Confessions - The Daily Beanshttps://www.dailybeanspod.com/confessional/ Listener Survey:http://survey.podtrac.com/start-survey.aspx?pubid=BffJOlI7qQcF&ver=shortFollow the Podcast on Apple:The Daily Beans on Apple PodcastsWant to support the show and get it ad-free and early?Supercasthttps://dailybeans.supercast.com/Patreon https://patreon.com/thedailybeansOr subscribe on Apple Podcasts with our affiliate linkThe Daily Beans on Apple Podcasts

Send us a textEpisode 251- Christopher Deaney: Natural Healing, Kratom, & His Journey to RecoveryIn this episode, we welcome Christopher Deaney, founder of Christopher's Organic Botanicals, to share his inspiring journey of recovery, resilience, and holistic healing. A passionate advocate for natural remedies, Christopher opens up about his personal battle with alcohol and opiate addiction and how discovering Kratom in 2015 transformed his life​.Motivated by his own recovery, Christopher founded a family-owned business focused on providing high-quality, ethically sourced Kratom. His mission is rooted in education, sustainability, and advocacy, aiming to empower others to explore natural solutions for wellness and recovery. As the host of The Real Kratom Podcast and the creator of the documentary A Leaf of Hope (Daun Harapan), Christopher continues to amplify real stories of transformation and healing within the Kratom and herbal medicine communities​.In this episode, we explore:The power of natural remedies like kratom in managing addiction and promoting wellnessThe importance of integrity, transparency, and ethical sourcingChristopher's holistic approach to healing through therapy, self-reflection, and educationChristopher's story is one of compassion, strength, and purpose. Tune in to learn how natural alternatives and a heart for service can change lives and foster a healthier, more hopeful world.Customer Service Line: (609) 202-6880Social Media:https://christophersorganicbotanicals.com https://christophersorganicbotanicals.com/blog https://kratomanswers.org #kratom #recovery #substanceabuse acourageousrecovery.com

This is episode 75! And I'm thrilled to introduce my guest today. He is a true pioneer in the field of behavioural finance, Dr. Greg Davies. Greg is the Head of Behavioural Finance at Oxford Risk and has spent his career shaping how we understand investor psychology, financial decision-making, and the emotional complexities that come with managing money—especially in retirement. In this episode, we'll explore the behavioural traps that retirees often fall into, how to build financial resilience, and why understanding your own psychology is just as important as having a well-structured portfolio. Throughout our conversation, Greg and I explore the multifaceted aspects of retirement planning, emphasizing the importance of guaranteed income and its psychological benefits. We discuss how behavioural finance plays a crucial role in spending habits during retirement, the impact of inflation on purchasing power, and the distinction between risk and volatility in investment strategies. We also touch on future trends in retirement planning, particularly the potential need for and benefits of health insurance and a shift in focus from bequest to spending during retirement. Key Takeaways Greg Davis shares his journey from economics to behavioral finance. Behavioral finance combines psychology, economics, and finance. The importance of practical applications of behavioral science in finance. People often make poor financial decisions due to cognitive biases. Simplifying complex financial concepts is crucial for better decision-making. Emotional comfort plays a significant role in financial decisions. Retirement planning today is more complex than in previous generations. Technology can help simplify financial decision-making processes. Understanding personal values is essential for effective retirement planning. The removal of guaranteed income streams complicates retirement planning. Financial advisors often overlook the emotional aspects of retirement planning. Guaranteed income can alleviate fears of running out of money. Behavioral finance significantly influences spending habits in retirement. People with guaranteed income tend to spend more comfortably. Inflation poses a significant risk to retirement savings. Understanding the difference between risk and volatility is crucial for investors. Many retirees are too conservative with their investment strategies. Health insurance will become increasingly important in retirement planning. The focus of retirement planning is shifting from bequest to spending. Planning for retirement should consider both financial and emotional factors. Chapters 00:00 - Introduction to Greg Davis and His Journey 01:22 - The Intersection of Behavioral Science and Finance 05:45 - Building a Behavioral Finance Team at Barclays 10:53 - Understanding Behavioral Challenges in Retirement 21:57 - Navigating Retirement in a Complex World 29:50 - The Emotional and Financial Aspects of Retirement Planning 32:04 - The Role of Guaranteed Income in Retirement 36:16 - Behavioral Benefits of Guaranteed Income 40:05 - Real-Life Impacts of Guaranteed Income 44:23 - Inflation and Its Impact on Retirement Planning 48:37 - Understanding Risk vs. Volatility in Investments 57:27 - Future Trends in Retirement Planning Books & Authours Mentioned Nudge by Richard Thaler Misbeahving by Richard Thaler Thinking, Fast and Slow By Daniel Kahneman Research & Papers Referenced "A License to Spend" by David Blanchett, Michael Finke, and Wade Pfau The Jam Study (Choice Overload Study) by Shenna Lyengar and Mark Lepper Other Things to Note Oxford Risk Connect with Greg on LinkedIn Humans vs Retirement The Super Sunday Retirement Roundup Newsletter The Skill of Spending Money in Retirement Whitepaper The Humans vs Retirement Sketchstore Book in a Time For us to Chat About Your Retirement

His Journey to Better Fatherhood and Community About Our Guest: Larry Hagner, founder of the Dad Edge podcast and community, which has become a leading resource for dads looking to improve their parenting and relationships. Larry opens up about his journey into fatherhood, reflecting on the impact of his challenging childhood and the pivotal moment that led him to seek help and become a better dad. He shares how his desire to be a better father and break the cycle of his own upbringing sparked his mission to create a community where dads could learn and grow together. The conversation dives into themes of forgiveness, the importance of a supportive partner, and how Larry balances his business and family life. He discusses his personal growth, including reconnecting with his biological father and learning to teach his own children about forgiveness. Larry also emphasizes the need for vulnerability and openness in relationships and how creating a strong, supportive network can foster deeper connections. He offers valuable insights for fathers seeking to find balance, invest in personal growth, and strengthen their family dynamics. Thanks for watching! Takeaways: Larry Hagner is the founder of the Dad Edge podcast and community. His journey into fatherhood began with a moment of realization about his parenting. Childhood experiences significantly shape parenting styles and decisions. Larry's turning point came when he reacted out of anger towards his son. He created a community to learn and grow as a father. Reconnecting with his biological father was a significant part of his journey. Forgiveness is a central theme in Larry's relationship with his father. Larry emphasizes the importance of teaching his children about forgiveness. He acknowledges that he is a work in progress as a parent. Navigating conversations about the past with his children is an ongoing process. Family identity can be complex and requires open communication.

What if you could rewire your brain to create the life you want? In this episode of The Mind Change Podcast, Heather McKean talks with Gabriel Almazan about his incredible journey with Mind Change. Gabe shares how he overcame childhood trauma, public speaking anxiety, and a fear of the ocean—all through the power of mindset and manifesting. Discover how daily meditation, intentional thinking, and the Mind Change process helped Gabe achieve breakthroughs in his health, relationships, and career. Tune in and learn how you, too, can harness the power of your mind to manifest a life you love.

What must we do to fortify our sons (and our daughters); to teach them not just how to survive but to thrive; to save their righteous minds, bodies and spirits? This week's show: RAISING BLACK BOYS IN TOUCH TIMES with our guests, MaryAnne Howland, author of "WARRIOR RISING: How Four Men Helped a Boy on His Journey to Manhood," and Raymond Winbush, PhD, author of "THE WARRIOR METHOD: A Parents' Guide to Rearing Healthy Black Boys."

In this week'sBetter Business, Better Life Flashback Series, we revisit a thought-provoking conversation with Adam Harris, EOS implementer and founder of Frank and Fearless. While EOS provides a proven framework for business success, Adam takes us beyond the fundamentals, challenging common misconceptions and exploring how structure, accountability, and simplicity can fuel—not stifle—growth and innovation. Debra and Adam dive into the balance between systemisation and creativity, addressing concerns that EOS may be too rigid for dynamic businesses. They discuss how a well-defined framework actually frees entrepreneurs to focus on their strengths, build stronger teams, and create sustainable long-term success.  Adam also shares insights on transparency, leadership accountability, and the role of short-term discomfort in achieving lasting business growth. So, if you're new to EOS or looking to deepen your understanding, this episode offers valuable perspectives on maximising its benefits while maintaining flexibility.  Tune in and re-visit the key principles that drive high-performing businesses and leadership teams. CONNECT WITH DEBRA:         ___________________________________________         ►Debra Chantry-Taylor is a Certified EOS Implementer | Entrepreneurial Leadership & Business Coach | Business Owner ►Connect with Debra:debra@businessaction.co.nz ►See how she can help you:https://businessaction.co.nz/       ____________________________________________         GUEST'S DETAIL: ►Frank and Fearless Website  ►Connect with Adam ►Adam Harris - LinkedIn  Chapters:   00:00 - Introduction  02:08 - Adam Harris and His Journey  04:39 - Addressing Controversial Questions About EOS  11:01 - EOS and Entrepreneurial Innovation  17:21 - Simplicity and Consistency of EOS  19:29 - Short-Term vs. Long-Term Vision in EOS  19:40 - Transparency and Accountability in EOS  33:05 - Cult-Like Mentality and Dependence on EOS  36:30 - Necessity and Dependence on EOS  39:10 - Tips and Tools for EOS Implementation 

Join us as we continue our journey through the book of Genesis, exploring God's partnership with a specific family to bring His redemption plan to humanity. This week, we shift our focus from Joseph to Judah—one of Jacob's twelve sons—and discover how his story is a reflection of our own. Judah's journey is filled with mistakes, deception, and broken relationships, yet through ownership and repentance, his legacy becomes part of God's redemptive plan. No matter how big our mistakes, God does not require perfection—only a willingness to recognize, own, and turn from our sin. If you're struggling with past mistakes or at a crossroads in life, this message is for you. There is no condemnation for those in Christ—only freedom and restoration when we surrender to Him.00:00 - Welcome & Introduction to Genesis Series  00:25 - The Partnership Between God & Abraham  00:54 - Abraham's Mistake & The Promise of Isaac  01:57 - Isaac & Rebecca's Sons: Esau & Jacob  02:27 - Jacob's Deception & His Journey to Laban  02:57 - The Story of Leah, Rachel, & Jacob's Family  04:50 - Judah's Story Begins – A Reflection of Our Own  07:08 - The Reality of Mistakes & Their Consequences  09:12 - Joseph, Judah, & The Power of Recognition  10:47 - Selling Joseph into Slavery – The Depth of Betrayal  12:37 - Judah's Personal Downfall & The Road to Timna  15:38 - Tamar's Bold Move & Judah's Moment of Truth  18:32 - The Turning Point – Recognizing & Owning Sin  25:16 - Judah's Transformation & The Lineage of Jesus  29:54 - God's Grace: No Condemnation in Christ  32:08 - A Call to Repentance & Restoration  33:36 - Closing Prayer & Invitation to Receive Prayer  36:00 - Final Blessing – Walk in Freedom & Right Relationship  

In this episode of the expert series, we get the chance to talk to Triathlon coach Tom, founder of Sense Endurance Coaching. Tom has been into triathlon since more than 15 years and through time realized that chasing blindly the data can have it's negative impact to performance. Over the years, Tom moved to a more intuitive approach in coaching, focusing more on feel.Tom recently got the chance to learn from and work together with Brett Sutton, who is an icon when it comes to triathlon coaching. Brett's approach further impacted Tom in his believe that training does not need to be overcomplicated and that joy and performance can be found in the simplicity of training.Tune in to learn more about Tom's coaching philosophy and learn more about how important feel is in training.Follow Tom on IG: @senseendurance--------------(00:00) Introduction to Tom and His Journey(00:53) Tom's Philosophy on Coaching and Naming His Business Sense(02:08) Diving into Data vs. Feel in Training(10:52) Training with Brett Sutton(29:34) Applying Brett's Methods to Coaching(40:37) Understanding Easy, Moderate, Medium, Mad(42:59) Maintaining Strong Biomechanics in Long Distance Running(43:39) Training Strategies for Long Runs(47:17) Mental Strength in Endurance Training(48:31) Balancing Fun and Focus in Training(58:56) The Role of Communication in Coaching(01:03:19) Advice for Age Group Triathletes(01:08:18) Rapid Fire Questions and Closing RemarksFollow Tom on Instagram: @senseenduranceLearn more about Tom's coaching: www.sense-endurance.com

Description In this episode, Jake Jaworski interviews Pete Holman, a veteran in the fitness industry known for his innovative products. Pete shares his journey from being a physical therapist and martial artist to becoming a successful product innovator. He discusses the challenges and successes of launching his latest product, the Glute Slide, which aims to enhance glute training. The conversation also delves into the importance of effective distribution strategies, the significance of visual appeal in product design, and the emotional connection consumers have with fitness equipment. Pete emphasizes the need for functional training and the role of glute strength in overall athletic performance. Chapters 00:00 Introduction to Pete Holman and His Journey 05:21 Innovations in Fitness Equipment 11:37 The Launch of the Glute Slide 17:05 The Importance of Glute Training 23:01 Comparing the Glute Slide to Traditional Exercises 26:55 Aging Gracefully: The Importance of Mobility and Balance 28:08 Navigating Product Distribution: Licensing vs. Self-Distribution 31:44 Challenges of Launching a New Product 34:18 Innovating with Control: The Glute Slide's Development 37:53 Building Partnerships: The Story Behind Heavy Metal Barbell 41:52 Keys to Product Success: Solving Problems and Emotional Connection 45:19 The Journey of Entrepreneurship: Expectations vs. Reality 49:07 Closing Thoughts: Embracing Innovation and Community Links Glute Slide Website: https://gluteslide.com/ Get HGC Tix: https://homegymcon.com/ Knurled News: https://knurlednews.beehiiv.com/

The Outer Realm - Fan Favourite Peter Panagore Returns Hosts: Michelle Desrochers, Amelia Pisano Date: January 23rd, 2025 Episode: 515 Discussion: Peter was an early guest on the show, and shared the story of his unbelievable NDE. We have asked him to return and share it again ! Our listenership/viewership has grown so much over the years, that we wanted to formally introduce you all ( re-introduce for some) to Peter. His Journey has been and continues to be one of inspiration and growth. - Peter Panagore went ice climbing with his partner on the world-famous Lower Weeping Wall, along the Ice Fields Parkway in Alberta, Canada. On their descent, they became trapped on the side of the mountain. As the sun set, he was overcome by exhaustion and hypothermia. He died on the side of that mountain. And in those minutes on the other side, he experienced hell, forgiveness, and unconditional love. Heaven was beautiful. Contact for the show - theouterrealmcontact@gmail.com Rumble: TheOuterRealm X - MicheleDerocher Website: www.theouterrealmradio.com Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all!! About Our Guest: Rev. Peter Panagore was recruited to TV as the fifth minister of America's oldest religious broadcast. Peter's two-minute spot aired for 15 years just before the morning weather on NewsCenterMaine on two NBC stations reaching 80k viewers a day. Previously, Peter served in New England as a United Church of Christ minister. His Audible Best Seller, Heaven Is Beautiful, has been optioned for a film. His first book, Two Minutes for God, is a nondenominal devotional drawn from his 1700 TV stories. He is working on his third book build around his talk and provides mentoring to spiritual seekers worldwide. BOOKS: Heaven Is Beautiful: How Dying Taught Me That Death Was Just The Beginning Two Minutes for God: Quick Fixes For The Spirit (2008) (Anthology) Chicken Soup For The Veterans Soul: Stories to Stir the Pride and Honor the Courage of Our Veterans WEBSITE/LINKS: https://www.peterpanagore.love/ TWITTER: @pbpanagore BEYOND The Outer Realm UNCENSORED - Guest: Micah Dank Hosts: Michelle Desrochers Date: January 21st, 2025 Episode: 513 Discussion: Exploring the hidden world of Symbolism . Micah picks up where his dear friend Jordan Maxwell left off. (RIP) Micah is continuing Jordan's research and today will be speaking about Symbols. Symbolism is a huge art of Society and our every day life. Many are hidden in plain sight, often going unnoticed. There is so much that we don't know, and Micah will be blunt and thorough. Things are NOT what the seem. He will also talk about his incredible friendship with Jordan Maxwell. Contact for the show - theouterrealmcontact@gmail.com Rumble: TheOuterRealm X - MicheleDerocher Website: www.theouterrealmradio.com Please support us by Liking, Subscribing, Sharing and Commenting. Thank you all About Our Guest: Micah T. Dank was born in 1983 in Oceanside New York. From a young age he had wanted to be a writer, coming from a family of writers. His father was a producer and radio news editor at CBS News in Manhattan and his grandfather was a Producer at CBS News. Micah was an actor in High School and became interested in writing from his 12th grade English teacher Russell Reid. From there he majored in English at SUNY Albany and transferred down to CUNY Hunter College in Manhattan to earn his Bachelors degree in ‘Language Literature and Criticism'. It wasn't until he moved to Boston for a new job that he became interested in all the esoteric sciences including the astrology and astrotheology prevalent through his book series Links: WEBSITE: https://www.micahdank.com/

Is there actual “magic” on this planet, or is it just in the movies? Dr. Barry Morguelan, a top surgeon and one of only nine living grandmasters of an ancient Lao Tzu lineage, joins Dave to share secrets that have been hidden for 5,000 years. Together, they explore how the principles behind quantum physics, energy mastery, and timeless healing techniques can revolutionize your health, mindset, and life. From breaking rocks with energy to healing broken bones with focused intent, Dr. Barry reveals the extraordinary power of the “Great 8” — a framework to unlock your potential in relationships, creativity, health, intelligence, and more. This episode is packed with incredible stories, actionable wisdom, and a secret GIFT to help you start your own journey toward unparalleled vitality and longevity! What You'll Learn: • The 8 ancient secrets to mastering energy, healing, and peak performance • How you can harness quantum physics for success • Why energy techniques can REVERSE aging and boost health naturally • The science of serendipity and how you can harness it daily • How to grow stronger, smarter, and healthier every day with simple practices Resources: • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Follow Dr. Barry on Instagram: https://www.instagram.com/energyforsuccessofficial/?hl=en • Explore the Great 8 and Get Your Free Gift: https://energyforsuccess.com/dave/ • Learn More About Energy Practices: https://energyforsuccess.com/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Book – Smarter Not Harder: https://daveasprey.com/books • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com SPONSORS: - Lumiram | Go to http://healthlighting.com/dave to save 10% on your order. - Calroy | Head to https://calroy.com/dave for an exclusive discount. Timestamps: • 00:00 Trailer • 01:10 Introduction to Dr. Barry and His Journey • 06:16 The Turning Point: Mrs. Rodriguez's Story • 09:04 Exploring Alternative Medicine Around the World • 13:02 Discovering Ancient Chinese Healing Techniques • 16:39 The Power of Quantum Physics and Lao Tzu's Teachings • 27:25 Personal Experiences with Energy Healing • 36:35 The Great Eight: Structuring Your Day for Success • 36:51 Introduction to Energy for Success • 37:17 Understanding the Great Eight • 38:23 The Matrix and Animal Brain • 44:39 The Importance of Serendipity • 49:35 Four Categories of People • 53:02 Personal Experiences and Lessons • 58:34 The Power of Energy Practices • 01:07:06 Conclusion and Call to Action See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, filmmaker and Mount Everest summiteer Alex Harz takes us on a breathtaking journey, sharing how he turned a childhood dream into a groundbreaking dual-format documentary series. Alex recounts his early years in Spain and Germany, his passion for storytelling, and his evolution as a filmmaker with a strong business mindset. Listeners will gain insights into the unparalleled challenges of filming on Everest, from navigating deadly icefalls to keeping gear functional in subzero conditions. Alex discusses the creative and technical feats behind producing a 2D film and an immersive VR experience, all while spotlighting the vibrant culture of Nepal and the Sherpa people. He also delves into the decade-long preparation for the climb, the massive editing process, and his strategic approach to budgeting and distribution. This conversation is packed with lessons for filmmakers and adventurers alike. Timecodes 01:00 Introduction to Alex Harz and His Journey 07:44 Transitioning from Film to Mountaineering 13:32 Finding a Greater Purpose 19:22 Challenges of Filming on Everest 26:29 The Technical Aspects of Filming 34:20 Budgeting the Everest Expedition 40:20 DOCU-VIEW DEJAVU SEGMENT

Audiologists and practice owners often avoid tough conversations about underperformance or conflict, leading to unresolved issues and workplace tension. Addressing these challenges is key to improving team dynamics, retaining talent, and fostering practice growth. After a decade in corporate, Gene Hammett built a $7 million online business, only to lose it all when a deal went sour. From this setback, he discovered a passion for coaching CEOs to develop strong leaders and address limitations. In this episode, Gene joins Kevin to share actionable strategies to enhance leadership and navigate tough conversations for a thriving audiology practice. Gene Hammett is a bestselling author, keynote speaker, and executive coach who helps founders and CEOs develop strong leaders at every level. Over 1 million business leaders have used his advice to improve their leadership and grow their companies. In this episode, Kevin and Gene will discuss: (00:00) Introduction  (00:46) Pivoting from Corporate Life to Entrepreneurship (01:51) Growing His Sports Tour Business from Zero to $7 Million (03:14) Rebuilding From Scratch After Losing Everything (05:35) His Journey to Becoming a Top Leadership Coach  (10:50) Transforming Leadership Styles for Better Results (14:35) Why Mission-Driven Practices Attract and Retain Top Talent (16:08) The Power of Tough Conversations in Team Growth (23:08) How Leadership Styles Impact Tough Conversations (26:25) Mastering Difficult Conversations in Four Simple Phases (32:08) Gene's Straightforward Guide to Leading with Impact (34:50) The Framework for Handling Tough Conversations (40:20) Why Every Hard Talk Needs a Follow-Up  (43:52) Connecting with Gene Gene Hammett is a bestselling author, keynote speaker, and executive coach who helps founders and CEOs develop strong leaders at every level. After studying the leadership of fast-growing businesses on the Inc. 5000 list, he discovered strategies that help companies grow. Gene is also the founder of the Growth Think Tank podcast, which is recognized as a top resource for leaders. His work has appeared in publications like Inc., Entrepreneur, and Success magazines. Over 1 million business leaders have used his advice to improve their leadership and grow their companies. Connect with Gene: Gene's Website: https://genehammett.com/  Gene's LinkedIn: https://www.linkedin.com/in/genehammett/  Resources Mentioned: Gene's Book, How to Have Tough Conversations: The Framework for Great Leaders to Say What Needs to Be Said When the Pressure Is On: https://www.amazon.com/How-Have-Tough-Conversations-Framework-ebook/dp/B0D7WFLZL5  Start With Why by Simon Sinek: https://www.amazon.com/Start-Why-Simon-Sinek/dp/1591844517/  Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity by Kim Scott: https://www.amazon.com/Radical-Candor-Kick-Ass-Without-Humanity/dp/1250103509  Crucial Conversations: Tools for Talking When Stakes Are High by Kerry Patterson, Joseph Grenny, et al: https://www.amazon.com/Crucial-Conversations-Tools-Talking-Stakes/dp/B09BK342ZW/  The Only Thing: If you're an audiologist and want to grow your practice – we've got a FREE, expert guide to help you achieve your goals. It's called The Only Thing.  This expert guide will show you how to increase new patient calls by 5 to 57 a month, schedule more new patients each week, help more people, and increase revenue. It's the best resource I know for growing your audiology practice. Get your copy for free at http://medpb.com/mastery

Many patients avoid hearing aids due to the stigma of aging, so audiologists must promote their acceptance and leverage technology to drive innovation and improve patient care. Guy Kawasaki lost his hearing to Meniere's disease and underwent a cochlear implant, which transformed his experience. After facing challenges with accessibility and hearing tech integration in everyday life, he now advocates for greater inclusivity in hearing care. In this episode, Guy joins Kevin to share his journey with hearing loss and cochlear implants, offering insights on improving patient care through empathy and advocacy, as well as the future of audiology with emerging technologies. Guy Kawasaki is a renowned marketing specialist, author, venture capitalist, and speaker known for his influential roles at Apple, where he helped launch the Macintosh, and at Canva, where he serves as Chief Evangelist. In this episode, Kevin and Guy will discuss: (00:00) Introduction  (00:48) His Journey with Meniere's Disease (02:52) Challenges with Hearing Accessibility in Public Spaces (06:54) Guy's Experiences at Apple and Canva (10:20) The Mindset That Drives Personal and Practice Growth (15:38) Business Strategies for 2025 (17:48) Why Great Leaders Hire Greater Talent (18:47) Empathy as the Key to Effective Marketing in Audiology (23:26) Emerging Trends Audiologists Need to Know (25:46) How AI Can Transform Hearing Experiences (27:50) Thriving in Audiology with the Right Mindset and Support Guy Kawasaki is a renowned marketing specialist, author, venture capitalist, and speaker known for his influential roles at Apple, where he helped launch the Macintosh, and at Canva, where he serves as Chief Evangelist. Beyond his tech career, Guy has become a passionate advocate for hearing accessibility after experiencing hearing loss due to Meniere's disease and receiving a cochlear implant. This journey has driven his mission to break down the stigma surrounding hearing aids and promote innovative solutions for hearing care and accessibility. Connect with Guy: Guy's Website: https://guykawasaki.com/  Guy's LinkedIn: linkedin.com/in/guykawasaki/  Resources Mentioned: Guy's Book, Think Remarkable: 9 Paths to Transform Your Life and Make a Difference https://www.amazon.com/Think-Remarkable-Paths-Transform-Difference/dp/139424522X  Grit: The Power of Passion and Perseverance by Angela Duckworth: https://www.amazon.com/Grit-Passion-Perseverance-Angela-Duckworth/dp/1501111108  The Only Thing: If you're an audiologist and want to grow your practice – we've got a FREE, expert guide to help you achieve your goals. It's called The Only Thing.  This expert guide will show you how to increase new patient calls by 5 to 57 a month, schedule more new patients each week, help more people, and increase revenue. It's the best resource I know for growing your audiology practice. Get your copy for free at http://medpb.com/mastery

The Business of Meetings – Episode 250: Revolutionizing Business Models: Insights for the Meetings and Events Industry with Alex Osterwalder We are delighted to welcome Alex Osterwalder as our guest today. Alex is the visionary behind the groundbreaking Business Model Canvas and the founder and CEO of Strategyzer.  Join us as Alex takes us through his journey, from presenting his doctoral dissertation on business models to developing innovative tools, highlighting the power of simplicity and the value of rigorous testing. His Journey from PhD to Strategyzer Alex began his journey with a doctoral dissertation on business models, supervised by Eve Pina. Surprised by the interest his thesis received online, Alex decided to co-write a book with Eve. They self-published their book and crowdfunded the project before crowdfunding became mainstream. Their success laid the groundwork for Strategyzer. Special Offer Mentioned: https://strategyzer.com/business-of-meetings Connect with Eric Rozenberg LinkedIn Facebook Instagram Website Connect with Alex Osterwalder On LinkedIn Strategyzer  

Links Use code GGE to save from Weight It Out Meet Brian at HomeGymCon Knurled News Episode Outline (0:00) Introduction to Brian Fleck and His Journey (2:32) The Birth of Weight It Out (5:28) Design and Market Adaptation (8:25) Customer Insights and Market Demand (11:10) Target Audience and Product Benefits (14:16) Customization and Product Lineup (17:26) Challenges and Lessons Learned (20:08) Going Viral: Impact on Business (23:06) Surprises in the Fitness Industry (25:40) Collaboration Challenges and Brand Integrity (26:05) Innovative Bumper Plate Design and Development (31:26) Target Audience and Customer Feedback (40:46) Involvement in Competitions and Marketing Strategies (46:11) Innovative Sales Strategies for Home Gym Equipment (48:20) Collaboration Opportunities in the Fitness Industry (52:12) Marketing Challenges for Small Manufacturers (55:39) Building a Community Through Shared Marketing Efforts (1:00:50) Sustaining Growth in a Competitive Market (1:07:23) Future Aspirations and Market Expansion --- Support this podcast: https://podcasters.spotify.com/pod/show/garage-gym-experiment/support

The Secret Science To More Energy: Micronutrients with Dr. Loomis | Fit Vegan Podcast Ep #356Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In This Episode, We Cover: [00:00-10:18] Introduction to Dr. Jim Loomis and His Journey, The Shift to Plant-Based Nutrition and Defining Wellness Beyond Absence of Illness [10:19-22:10] Challenges in the Medical Community, The Role of Mitochondria in Health, Understanding Energy Sources: Glucose vs. Fat and Oxidative Stress and Its Impact on Health.[22:11-31:00] The Power of Antioxidants in Recovery, Mitochondrial Biogenesis and Health and Exercise and Cold Exposure for Mitochondrial Health. [31:01-43:41] The Evolutionary Perspective on Nutrition and Activity, Evolutionary Mismatch and Lifestyle Medicine and The Role of Diet in Mitochondrial Health.[43:41-52:52] Exercise and Mitochondrial Function, The Impact of Nutrition on Athletic Performance and The Dangers of Nutritional Reductionism.[52:53-1:10:38] The Unregulated Supplement Industry, Maintaining Muscle Mass with Age, Chronic Fatigue and Mitochondrial Dysfunction.[1:10:39-1:21:22] Nutrition for Endurance Athletes, The Importance of Micronutrients, Physical Activity vs. Exercise and Building Sustainable Habits.[1:21:23-1:40:42] The Role of Support Systems, Understanding Nutritional ROI, The Evolution of Eating Habits and Future Projects and Initiatives from Dr. Loomis - Closing Segments.Key Quotes“Food really can be medicine.” -Dr. Loomis.“It's interesting how disconnected we are from food.” -Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

I spent several hours assembling the highlights of the 24 episodes we produced in 2024, all packaged in this nice short recap. It was a lot of work, so I hope you like it!If you want to hear any of these episodes in their entirety, simply check our feed or naturesarchive.com. And for easy reference, the full year's episodes are listed below.And I'd love your feedback on Nature's Archive in general! I made a short survey (probably only takes 1 minute). Please fill it out:https://naturesarchive.com/survey#106: Why Ants Might Be the Most Interesting Creatures on Earth with Chloe Jelley#105: From Fear to Fascination: Kevin Wiener on His Journey at All Bugs Go to Kevin#104: Wasting Away: The Battle to Save Sunflower Sea Stars and Kelp Forests with the Sunflower Star Lab#103: Exploring Wildlife Forensics with Ashley Bray#102: Sophie Osborn – From the Brink: Reintroducing Endangered Birds#101: Connecting Climate, Carbon, Tree Leaf Phenology and Genetics with Dr. Hanna Makowski#100: The Biggest Nature Lesson I've Learned from 100 Nature's Archive Episodes#99: Into the Wild: Snow Leopards and Wildlife Photography with Jake Davis#98: Ocean's Green Giants: The Vital Role of Kelp with Tristin Anoush McHugh#97: How to Love a Forest with Ethan Tapper#96: From Rattles to Kings: Unraveling the Secrets of Snakes With Dr. Emily Taylor#95: The Rare 2024 Cicada Double Emergence with Dr. Chris Simon#94: Secrets of the Octopus with Sy Montgomery and Warren Carlyle#93: Dr. Rae Wynn-Grant – Carnivore Ecology, Wild Life, and Environmental Justice#92: Secrets of Beautifully Fuzzy Velvet Ants with Dr. Joseph Wilson (and a bit about native bees, too!)#91: Examining Tree Physiology with Dr. Lucy Kerhoulas: Insights into Drought Adaptation and the Carbon Smoking Gun#90: From Invasive Species to Allergenic Pollen with Allasandra Valdez (The Happy Botanist Podcast) and Dr. Daniel KatzSupport Us On Patreon!Buy our Merch!Music: Spellbound by Brian Holtz MusicLicense (CC BY 4.0): https://filmmusic.io/standard-licenseArtist site: https://brianholtzmusic.com Discover the Jumpstart Nature Podcast - entertaining and immersive, it's the nature fix we all need.Check past Nature's Archive episodes for amazing guests like Doug Tallamy, Elaine Ingham, and Rae Wynn-Grant, covering topics from bird migration to fungi to frogs and bats!

Known for seizing “big, scary opportunities,” Bryan Power has defined his career by embracing risk, adapting to change, and staying focused under pressure. After turning down a promotion at Google for a new challenge at Square, he quickly realized he was in over his head. But it was in facing that discomfort head-on, that he experienced his most significant growth moments. In this episode, Bryan joins Ilana to discuss the importance of tackling challenging opportunities, the practices that lead to career growth, and his unique approach to leadership. Bryan Power is a certified executive coach with over 20 years of experience in human resources management. Having worked with top companies like Google, Yahoo!, Square, and Nextdoor, he specializes in guiding leaders through growth, high-stakes transitions, and fast-paced environments. In this episode, Ilana and Bryan will discuss: (00:00) Introduction  (00:22) His Journey to Silicon Valley  (01:31) Big, Scary Opportunities that Drove His Growth (03:45) Bryan's Annual Growth Reflection Ritual (05:29) Transitioning from Google to Square (08:40) The Weight of Leadership in Today's World (10:18) How COVID-19 Impacted the Way We Work (12:37) The Pros and Cons of Remote Work (16:52) Why Adversity Makes the Best Leaders (20:05) How Bryan's Background Influenced His Success (22:46) Bryan's Secret to Landing Your Dream Job (25:57) Key Skills Every New Leader Must Master (29:54) Building Trust in Your First 90 Days at a New Job (34:41) Nextdoor's Success in Digital Community Building (39:37) Career Lessons Bryan Wishes He Had Learned Sooner Bryan Power is a certified executive coach with over 20 years of experience in human resources management. Having worked with top companies like Google, Yahoo!, Square, and Nextdoor, he specializes in guiding leaders through growth, high-stakes transitions, and fast-paced environments. Bryan has a proven track record of building and leading high-performing teams across North and South America, Europe, the Middle East, Australia, and Asia. His expertise extends to board-level work, where he has developed executive compensation strategies, company-wide cash/equity incentives, and benefits programs. Connect with Bryan: Bryan's LinkedIn: www.linkedin.com/in/bryanpower  Leap Academy: Ready to make the LEAP in your career? There is a NEW way for professionals to Advance Their Careers & Make 5-6 figures of EXTRA INCOME in Record Time. Check out our free training today at leapacademy.com/training

On today's episode, we sit down with Sherrod Faulks, founder of Deep Black Ceramics. From tech screens to pottery wheels, Faulks shares his remarkable transition from UX design to establishing his ceramics brand. We explore how authenticity shapes his creative process, from custom glaze formulation to collection development. Faulks discusses finding creative courage through his partner's support and how his background in user experience informs his artistic vision. Through our conversation, he reveals how each ceramic piece becomes part of a larger narrative, creating distinct eras within his work. Join us for an intimate look at reinvention, artistic integrity, and the transformative power of following your passion. Listen now wherever you get your podcasts. Key Takeaways: Authenticity is the secret to standing out in a crowded creative landscape. Centering oneself is crucial for producing your best, most meaningful work. Building a cohesive brand identity and infusing personal emotions into your creations can leave a lasting impact. Embrace your unique vision and don't be afraid to be bold and take creative risks. Conceptualizing collections and eras can be powerful for creative projects. Create work that brings joy and pleasure to yourself and others. Understand the deeper "why" behind your creations to align with your values. Custom design and formulate glazes to produce unique, beautiful pieces. Discover your passion and create meaningful work that reflects who you are. Chapters: 00:00 Introduction to Sherrod Faulks and His Journey 04:45 The Influence of Cooking on Sherrod's Life 10:20 The Evolution of Slice and Tort 13:11 The Birth of Deep Black 16:59 The Connection Between Clay and Self-Discovery 21:45 Creating a Centered Environment for Creativity 25:01 The Art of Collections in Clay 32:37 Finding Authenticity and Inspiration 39:14 Designing with Purpose and Emotion 45:51 Future Endeavors and Creative Visibility 52:47 - Conclusion and Sherrod's Parting Thoughts CONNECT WITH OUR GUEST:Discover more of Sherrod Faulk's work: deepblack.shopShop Deep Black: https://deepblack.shop/  KEEP UP WITH MARTINE:Website: martineseverin.comInstagram: @martine.severinFollow This Is How We Create: thisishowwecreate_Subscribe to our Newsletter: Martine's Substack CREDITS:This is How We Create is produced by Martine Severin and edited by Santiago Cardona. Episode research by Braila West.

Links ⁠⁠⁠⁠⁠⁠Get HGC Tix⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Knurled News⁠⁠⁠⁠⁠⁠ @homegymvaulteurope Description In this episode of the Garage Gym Experiment Podcast, Jake interviews Thomas J, a PhD student in clinical physiology and a home gym enthusiast from Denmark. Thomas shares his journey into the world of home gyms, detailing his background in sports, particularly badminton, and how it influenced his training style. He discusses the evolution of his home gym, the differences between the European and US home gym markets, and the growing culture of home fitness in Europe. Thomas also reflects on the inspirations behind his home gym account and his aspirations for the future. Outline (0:00) Introduction to Thomas J and His Journey (2:52) The Evolution of Thomas's Home Gym (5:29) Badminton Background and Training Insights (9:23) Exploring Thomas's Home Gym Equipment (15:51) The Growth of the Home Gym Market in Europe (18:37) Comparing US and European Home Gym Equipment (25:11) Future Aspirations and Equipment Needs (25:29) The Home Gym Culture: A Comparative Analysis (31:52) Equipment Standardization and Availability (36:33) Inspiration and Community in Home Gym Ownership (42:58) Trends in Home Gym Training Styles --- Support this podcast: https://podcasters.spotify.com/pod/show/garage-gym-experiment/support

Coach Matthew Driscoll: UNF Men's Basketball Coach on the Team's Hot Start, His Journey, and Winning Philosophy #SWOOP

How is it that today's church can read a Bible rooted in Israel, focused on a Jewish Messiah, and authored by Jewish voices, yet somehow feel disconnected from the Jewish story? Have we really allowed the narrative of God's chosen people to end 2,000 years ago, when in reality, it's just getting good? In this episode, "How Does A Church Stand With Israel?" we dig into the undeniable link between our faith and the ongoing story of Israel - a story still unfolding and intensifying in ways that truly demand our attention. With longtime friend Pastor Jeremy Mercer of Connection Church in Corona, CA, we look at what it means to stand with Israel as a church. Jeremy shares how his church actively supports and prays for the Jewish people, building a community that stands with Israel not out of politics but as a fulfillment of biblical promises. Together, we walk through strategies for making Israel a priority in our own churches and why, now more than ever, this matters deeply. On the other side of this conversation, you'll have a better idea of how to embrace God's promises for Israel and move from passive awareness to active blessing. Key Points: Faith in Action: Pastor Jeremy emphasizes how his church's love for Israel goes beyond words, actively supporting and praying for the Jewish people. Scriptural Foundation: The importance of understanding scripture in context, seeing the connection between Old and New Testaments, and grasping the Jewish roots of the faith. Genuine Connection: Through long-lasting friendships and community support, Pastor Jeremy illustrates the power of relationships in ministry. Responding to Current Events: Reflecting on the significance of supporting Israel during turbulent times, especially following recent events in Israel. Teaching Contextually: The need for pastors to preach boldly on Israel's role in God's plan, countering replacement theology and embracing the full narrative of scripture. Pull Quotes: "Without the Jewish story, we miss the full picture of God's love story for His people." "Our role as the church is not political but biblical when it comes to standing with Israel." "Supporting Israel is more than a stance, it's a journey of faithfulness to God's promises." Chapter Markers: 0:10 - 4:30: Introduction: Reconnecting with Pastor Jeremy and His Journey to Ministry 4:30 - 9:15: Faith and Friendship: Growing Up with Israel in Their Hearts 9:15 - 13:50: Biblical Foundations: How Scripture Informs Our Stand with Israel 13:50 - 18:30: Ministry Focus: Connection Church's Commitment to Israel 18:30 - 23:00: Responding to Current Events: Praying for the Peace of Jerusalem 23:00 - 28:30: Humility in Ministry: How Pastors Can Seek Support and Wisdom 28:30 - 33:20: Supporting Israel Practically: Tips for Churches and Individuals  

What's up Rock Nation, today we welcome travel filmmaker and photographer Jonny Roams. We talk to Jonny about being let go from his job in the medical field, to then becoming a full time travel filmmaker and photographer. Jonny touches on how he's dealt with and overcame the feelings of imposter syndrome, as well as, how to find your style as a creator.Check out Jonny here:https://www.instagram.com/jonnyroams/?hl=enhttps://www.youtube.com/ @JonnyRoams  The Creator Pricing Guide - The No BS Guide to Pricing Your Creative ServicesCoupon Code: ROCKNATION10 gets you $10 off at checkout for the bouldershttps://courses.thecreatorcoach.com/pricing-guideCollab with Artlist and get 2 extra months for free here:https://artlist.io/artlist-70446?artlist_aid=the505podcast_2970&utm_source=affiliate_p&utm_medium=the505podcast_2970&utm_campaign=the505podcast_2970Join our Discord! https://discord.gg/xgEAzkqAvsKostas' Amazon Storefront:https://amzn.to/3GhId25Concert Photography Masterclass:www.kostasgarcia.com/masterclassChase's Totality LUT pack:https://www.chasealexanderfilm.com/color/totalitylutpackCOP THE BFIGGY "ESSENTIALS" SFX PACK HERE: https://courses.thecreatorcoach.com/BFIGGYSFXPACKKostas' Amazon Storefront:https://amzn.to/3GhId2515% OFF Prism Lens FX with code: KOSTAS15https://bit.ly/42sNdejTimestamps0:00 - Trailer0:38 - Intro2:07 - One Handed Crack3:02 - How buying a Leica changed Jonny's Creative Process5:01 - When Jonny found his style as a photographer6:55 - Where Jonny Goes to Shoot Photos7:53 - Looking at Photobooks Helped Jonny Shift His Mindset10:00 - Telling a Story Through Photography and Connecting w/ Viewer 11:04 - How to Find Your Style as a Photographer12:52 - How Jonny's Porsche has Opened Doors for His Content 14:57 - Remodeling His Porsche15:55 - The Process of Buying His Porsche17:08 - Driving Home from Arkansas18:09 - How Much Living in Utah Inspires Him18:45 - Why Dropping Out of College was the Right Decision 19:40 - Going All in Early21:03 - His Reaction to Getting Let Go From His Job23:13 - Locking in Retainer Clients24:48 - Impostor Syndrome26:11 - Having the Right People Around You27:11 - The Creative Community in Salt Lake28:33 - Getting a Yes from Sony30:30 - His Upcoming Project with Sony31:15 - What Jonny's Future Looks Like31:43 - Short vs Long-Form Content33:05 - Turning Down Deals & Knowing Your Audience35:15 - Positioning Tips for Photographers & Jonny's Outreach Strategy37:58 - The Decision to Make Digital Assets38:20 - Making Presets 41:40 - Something Jonny Learned the Hard Way (Contracts)44:00 - Percentage Breakdown of Jonny's Income45:19 - Licensing is Slept On48:30 - Jonny's Youtube Journey & Finding a Home in Utah51:52 - How Having a Kid Changed Jonny's Life53:01 - Advice for Parents Trying to Stay Creative54:33 - Spending More Time w/ Family56:38 - What Sparked Jonny's Dream58:40 - Reminiscing on His Journey & Sony Kando Impostor Syndrome59:46 - Jonny Didn't Realize He Hit 10k Subs on Youtube01:01:50 - Advice for Filming By Yourself01:02:45 - Go-To Camera Set-Up01:04:11 - How Often Jonny Wants to Post on Youtube01:05:21 - FujiFilm vs Leica01:06:50 - Jonny's Thoughts on the Q43 01:07:56 - Compression Doesn't Really Exist01:09:22 - Jonny's Daily Routine as His Own Boss01:10:28 - Jonny Shoots Photos Everyday01:10:44 - Everything in Utah is So Close01:12:46 - Where Jonny's Love for Cars Came From01:15:00 - Creating a Car Community01:16:53 - Jonny's Advice to his 18 Year Old SelfIf you liked this episode please send it to a friend and take a screenshot for your story! And as always, we'd love to hear from you guys on what you'd like to hear us talk about or potential guests we should have on. DM US ON IG: (Our DM's are always open!) Bfiggy: https://www.instagram.com/bfiggy/ Kostas: https://www.instagram.com/kostasg95/ Chase: https://www.instagram.com/chaseronii/ TikTok:Bfiggy: https://www.tiktok.com/bfiggy/ Kostas: https://www.tiktok.com/kostasgarcia/

Join me as I talk to author of the new book "Education is Freedom" former 711 and Blockbuster CEO James. W. Keyes. In this episode, Jim shares: His Journey from McDonald's to Corporate Leadership: Discover how flipping burgers sparked a career in high-level business management. Overcoming Corporate Challenges: Learn about the education and strategies Jim used to navigate through economic crises and industry shifts. The Importance of Adaptability: Insights on how embracing change and continuous learning propelled his career forward. Lessons from Blockbuster's Fall: An inside look at what happened when technology and market dynamics shifted. Educational Insights: Jim discusses his book "Education is Freedom," explaining why learning is key to success and freedom in both business and life. Don't miss out on these leadership lessons from one of the most experienced business leaders of our time. Whether you're an entrepreneur, a student of business, or someone looking to make a change in their career, this episode is packed with actionable insights. If you're inspired to delve deeper into Jim's wisdom, order his book and get a chance for a signed copy jameswkeys.com for more information. Connect with Me: Website: https://smallbusinesssurgeon.com If you're ready to grow your business while staying mentally sharp, let's chat! Check out The Clinic for the support and accountability you need to thrive in both business and life. Learn more at https://followsam.live/

We love feedback, but can't reply without your email address. Message us your thoughts and contact info!In today's digital age, managing screen time is a growing concern. In the recent crossover episode of the All Pro Dad and iMOM podcasts, hosts Megan Tignor and Ted Lowe talked with Joey Odom, co-founder of ARO, about the impact of phone usage on family dynamics and child development. They emphasized the need for parents to take the lead in establishing healthy digital habits for themselves and their children.The Three M's of Parenting in the Digital AgeThe discussion outlined the "Three M's" of parenting when it comes to digital behavior:Modeling: Parents unknowingly model bad phone habits.Mimicking: Children copy these behaviors.Madness: Parents then grow frustrated by the behavior they've modeled.Joey stressed that parents' phone habits are the main predictor of their children's future tech use.Practical Steps for Reducing Screen TimeJoey suggested the "Three S's" for a healthier digital balance:Spend Time Apart: Have at least one phone-free hour each day to encourage face-to-face interactions.Sacred Spaces: Create phone-free zones, like at the dinner table, to prioritize personal connections.Seek Moments of Connection: Actively engage with family without digital distractions.Introducing AROARO is a platform designed to help families disconnect and be more present. With tools like the ARO box and app, families can track time spent away from their phones, fostering intentional living.This episode urges families to set boundaries and model healthier habits to create a more balanced and connected life.---Important Episode Timestamps:(00:00) Welcome to the All Pro Dad Podcast/iMOM Crossover episode(00:44) The Impact of Screen Time on Families(01:48) Introducing Joey and His Journey(02:59) The Birth of ARO and Its Mission(09:12) The Relationship With Our Phones(19:18) Modeling Phone Behavior for Our Kids(27:43) The Dilemma of Digital Distraction(28:19) Practical Tips for Staying Present(28:52) The Power of Environment Over Willpower(34:09) Family Strategies for Reducing Screen Time(34:55) Starting with Yourself: A Parent's Guide(38:43) Introducing ARO: A Tool for Intentional Living(44:23) Three Practical Steps to Disconnect(50:16) Final Thoughts and Resources---Sponsor:The iMOM Podcast and the All Pro Dad Podcast are brought to you by Family First. We are an organization on a mission to provide parenting, marriage, and relational truth that helps people love their family well and gives them greater hope for the future. Visit FamilyFirst.Net to learn more.---Links:Connect with Megan TignorConnect with Ted LoweSubscribe now to iMOMSubscribe now to All Pro DadLearn more about Follow us: Instagram | Facebook | Pinterest | XSubscribe to the iMOM Minute and get daily motherhood ideas, insight, and inspiration sent to your inbox.