Podcast appearances and mentions of kevin rail

In this episode Christina is joined by Kevin Rail, an internationally known superstar Fitness and Nutrition Specialist! He has not missed a consecutive day of exercise since Sept 30, 2007 and people often lose weight and get into better shape just by hearing him talk (so is it double weight loss if listening while exercising?) He has been featured in the documentary films Fasting and The Motivation Factor, and he walks the walk of wellness as well as talks the talk.  Kevin will challenge perceptions on intermittent fasting and barefoot fitness, as well how to take ego out of reaching your health goals. After the podcast check out Kevin's website Fasting for Fitness! Want to learn more? Check out: LinkedIn Profile or www.A4.healthCheck out our new website: www.optivnetwork.comCheck out A4Health: https://www.a4.health/Follow us on Facebook: https://www.facebook.com/optivnetworkFollow us on Twitter: https://twitter.com/OptivNetworkEmail us at optivnetwork@gmail.com with your questions!Music: "Extra Fresh" by Birocratic (http://birocratic.lnk.to/allYL)

Kevin Rail is a Restorative Coach/Biohacker/Fasting Specialist/Fitness Entrepreneur/Co-founder of My Inferno Body. He was featured in the documentary film called Fasting that you can find on Amazon Prime. We talk about time restricted eating and fasting and the impact that it has on the body and the brain. (Shawn actually did a 3 day water fast this week with the help of our friends at WaterFusions and is finishing it later today) Kevin is considered a fasting expert, he has been practicing fasting for 20+ years. He is a fireball. He offers so much energy as we talk about overall health and fitness. We even get into talking about the different energy centers in the body. My goal is to bio hack myself so I can help others bio hack themselves. Fasting Documentary- https://www.amazon.com/Fasting-Ph-D-Valter-Longo/dp/B07DPTTVG1 Kevin's website: https://mibfit.com/ -- 40 minute workouts to do in your own home. Kevin's Facebook: https://www.facebook.com/mulabandha1/ Kevin's Instagram: https://www.instagram.com/trainer_rail/?hl=en Kevin's YouTube: https://www.youtube.com/user/railabs Our goal and our mission is to empower parents of special parents to take better care of themselves so they can take better care of those who they care for. Part of that journey is abandoning the structures that have abandoned us, and finding companies that care about us individually. Parents of special needs kids also have special needs to get themselves operating at the highest peak performance. When we are fit and healthy, we have more to offer to our special needs kids. https://purelivingfamily.com/ Please check this podcast out #functionalmedicine #fasting #timerestrictedeating #intermittentfasting #functionalmedicinecoach --- Support this podcast: https://anchor.fm/purelivingfamily/support

EP37: Today we are headed to Park City, UT to talk with Kevin Rail.He is a restorative coach, fitness trainer, content creator and educator in the health and fitness industry.Along with his business partner Jill, they have an organization called My Inferno Body where the focus is on REAL results for REAL adults. They especially cater to the 40-plus crowd.Specialties include home workouts, fasting, dietary diversity, maintaining lean muscle, gut health and reversing the aging process.

How can you get into ketosis without eating a low carb diet? In this episode, we learn that plus more from Kevin Rail. Kevin and I were introduced by our mutual friend Kimber. Thank you, Kimber. As you will hear, Kevin and a lot of the same people here in Park City and it's strange how we never connected before now. The highlights of this interview are how Kevin solved his eating disorder with Intermittent fasting, the healing power of extended fasts and the lies and truth about post-workout protein, and when you should refeed. This is a short, yet intense interview so grab your kettlebell and hold on tight. Kevin Rail Bio Kevin is an internationally known and sought after fitness coach featured in the documentary films, “Fasting” and “The Motivation Factor” by Doug Orchard Films. He specializes in functional training, core training, three-dimensional movement, motivation, and Restorative Arts. He has a B.S. in Sport Management/Fitness & Wellness and is certified through ACSM, NASM, and ACE. Restorative Arts involves the use of classical training tools like Indian clubs, wands, meals, and maces. All the movements are based on circles, spirals, and figure-eights. Kevin instructs on how to do these patterns and integrate the tools into your daily practice. Not only are they good for posture, flexibility, and injury correction and prevention, but they also help improve brain function. Find Kevin Rail online at https://restoreyourfitness.com/ This is episode is sponsored by Electrolyfe click here to get your Magnesium with Immune Boost https://bit.ly/Electrolyfe Please visit our website https://modernlongevitarian.com/ --- Support this podcast: https://anchor.fm/modernlongevitarian/support

Amy and Amanda have a great chat with Kelly Manzone. Kelly has spent 17 years in the fitness industry and loves sharing her passion of physical culture by brining people together through the love of movement and creating resilient bodies with traditional and holistic training tools. Kelly's approach to circular training methods is the perfect balance to traditional strength and athletic training. Anyone from seasoned athletes to home-bound folks looking for a way to stay physically active can benefit from Kelly's teaching. Kelly has collaborated with Paul Taras Wolkowinski and Kevin Rail to provide a unique education series at Indian Clubs International. You can find out more at indianclubs.com.au as well as her own website kellymanzone.com Follow her on Instagram @kellsbells88 and Facebook. She is currently active conducting on-line workshops and plans to get back to her rigorous schedule of live workshops and clinics when able.

WHO ARE YOU PODCAST Kevin Rail Show Jan 2020, Part 2 by BioTropic Labs --- Support this podcast: https://anchor.fm/the-who-are-you-podcast/support

I met up this week with KRail, aka: Kevin Rail of Park City at the Silver Mountain Sports Club. I was feeling brave and thought that I would learn from the KRail himself, how to get me a six pack… of abs. Kevin has been featured in the documentary films “Fasting” and “The Motivation Factor”. Now, he has designed a rigorous challenge called, My Six Pack Challenge. It’s invigorating both physically and mentally. But my favorite part of the program is the part where I can practice it anywhere- and by anywhere, I mean at home where I can fail without prying eyes around me. If I am being honest, fitness is a subject that I have told myself that I know a lot about, however I readily acknowledge that da’ Nile isn’t just a river in Africa. (I brought that joke with me from the 90’s). Kevin is a highly sought after fitness coach. He has an incredible wealth of knowledge and he has always been willing to share what he knows with anyone and everyone. We sat down to chat about fitness, and I ended up learning so much about the power of acknowledging your truth.

In this conversation with internationally known and sought after fitness coach, Kevin Rail, we talk about why you shouldn't wait 364 days just to start your fitness routine on January 1st, fasting, about getting out into the elements, the Hollywood Hype and more. Kevin has been featured in the documentary films, “Fasting” and “The Motivation Factor” by Doug Orchard Films. He specializes in functional and core training, as well as three-dimensional movement, motivation and Restorative Arts. Find out more about Kevin at https://restoreyourfitness.com/

Kevin Rail is an internationally recognized fitness coach specializing in functional training, core training, three-dimensional movement, motivation, and restorative arts. Additionally, Kevin loves studying history, playing the guitar and he is the co-founder of Indian Clubs International.I was introduced to Kevin when I was looking for more information on Indian clubs.Kevin has an impressive amount of knowledge of Indian Clubs’ benefits for athletes, their history and more. To learn more about Indian clubs, head over to indianclubs.com, check out Kevin’s Instagram @trainer_rail and his youtube.

Kevin Rail is an internationally recognized fitness coach specializing in functional training, core training, three-dimensional movement, motivation, and restorative arts. Additionally, Kevin loves studying history, playing the guitar and he is the co-founder of Indian Clubs International.I was introduced to Kevin when I was looking for more information on Indian clubs.Kevin has an impressive amount of knowledge of Indian Clubs’ benefits for athletes, their history and more. To learn more about Indian clubs, head over to indianclubs.com, check out Kevin’s Instagram @trainer_rail and his youtube.

The benefits of strategic fasting are powerful, and available almost instantly to anybody willing to change their lifestyle just a little bit.Could Time Restricted Feeding help you lose weight, balance hormones, sleep better, get stronger, boost your immune system, and give you more energy? Kevin Rail says it will do all this and more... and very quickly.Listen in to learn how the simple act of shortening your "eating window" could drastically change your life.Kevin Rail is an internationally known and sought after fitness coach featured in the documentary films, “Fasting” and “The Motivation Factor” by Doug Orchard films. He specializes in functional training, core training, three-dimensional movement, motivation and Restorative Arts. He has a B.S. in Sport Management/Fitness & Wellness and is certified through ACSM, NASM and ACE. See the show notes, links and resources at https://dirobi.com

When I met Paul Taras Wolkowinski (Indian Clubs International, Mace/Gada Hero) this year, I was instantly impressed by his skill, strength and teaching style. I had a great time getting to know Paul as we discussed how he discovered Indian Club and Mace training, using Indian Clubs to stay strong during his battle with prostate cancer, launching Indian Clubs International with previous Coach Fury Podcast guest Kelly Manzone and future guest Kevin Rail and more. There’s a special bond between people involved with Indian Clubs. Regardless of what groups you’re involved with, we all have the simple goals of getting clubs in people’s hands and keeping the history and art alive. You can get more info about Paul and Indian Clubs International at www.indianclubs.au, Instagram: www.instagram.com/wolkowinksi and Facebook: www.facebook.com/wolkowinski. Paul also has an intro to Indian Clubs Program available at www.indianclubsacademy.comand a wonderful YouTube station at www.youtube.com/user/taraswolkowinski. Want to train or course with Fury? Head over to www.coachfury.com to get the heads up on all things Die Mighty! Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast. Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support! Please subscribe, rate and review. Live long. Be strong. Die mighty! -Fury

LT 094 | Kevin Rail - Physical Education Culture Subscribe & Review : iTunes | Stitcher The LEO Training Podcast exists for coaches, athletes, and listeners like you. If you enjoy this content and it provides you with valuable information, please consider giving back to LEO Training. Click the button below to Donate! In Episode 094 I sit down with Kevin Rail, an expert in physical education culture based out of Utah. He specializes in functional training, core training, three-dimensional movement, motivation and Restorative Arts. He has a B.S. in Sport Management/Fitness &Wellness, and is certified through ACSM, NASM and ACE. Kevin is a fitness coach featured in the upcoming documentary film The Motivation Factor by Doug Orchard Films. Restorative Arts involves the use of classical training tools like Indian clubs, wands, meels and maces. All the movements are based off of circles, spirals and figure-eights. Kevin instructs on how to do these patterns and integrate the tools into your daily practice. Not only are they good for posture, flexibility, and injury correction and prevention, but they also help improve brain function. Kevin and I cover some very though provoking topics from both a training perspective as well as a historical perspective. Here is what you will learn. Interview Topics: Intro/Background Movement quality before adding volume and intensity The use of various modalities The Motivation Factor Kevin's thoughts on Abdominal work snf nutrition Barefoot Training and much more Show Notes: Kevin Rail (Website) Kevin Rail (Instagram) The Motivation Factor Act of Nutrition

The Third Rail Is Always Hot – and so is Kevin Rail, today's fitness dude in the Who Are You podcast. Every now and then you come across an electric and eclectic individual in the fitness industry that gets you excited and makes you want to do more to get healthy. In this case, that eye-electric individual is Kevin Rail. His health and fitness specialties include, among many other things, motivation, human behavior, public speaking, and of course, very serious fitness and nutrition applications. This eclectic and deeply passionate man pulls no punches in this interview. Be prepared to hear strong opinions and if you're not buckled up, do so now! He's also a veritable modern day Renaissance man. Here's proof: he's also an actor (The Legend of Awesomest Maximus), musician (actually plays the Lute in the movie just mentioned); and author. He's penned an paperback and eBook called Act of Nutrition; it's chock full of healthy, organic recipes. Kevin is all about helping people but he doesn't beat around the bush when making his points. He aims to be instrumental in changing the health and size, e.g., body size, of the entire nation. In addition to his book, he has written thousands of articles related to health, fitness and nutrition, and has done multiple wellness seminars and consultations. To get there fast, his way of communicating is to clear out all the noise in the way, telling you exactly how he sees it. If he thinks he needs to make a point about something he's passionate about that will help you – which is just about everything – you're going to hear it; so strap up because he's going to come right to the point, cut down on the waste and tell you all about it. But he cares. He does it this way because he wants to get you to your goal as fast as you want to get there; so all the noise in-between has to go. He takes each individual as just that – an individual. This insures people get the right solutions to their specific issues. For example, he builds workouts for people based specifically on their individual situation believing one size does not fit everyone. And if he cannot find the solution right off the top of his deeply learned and experienced brain, he'll take the time to find it. Kevin says “I help people make behavioral changes related to fitness, nutrition, weight, stress, health and life issues. This is done through face-to-face interaction, on the phone or through the internet. When people have trouble staying or getting motivated to make positive changes, I help them create answers to their own problems and hold them accountable.” Come on in; check out the Third Rail of fitness, Kevin Rail. Prepare to hear an opinion – or two (or three, etc.). P.S. (Kevin is currently offering an online fitness course at http://restoreyourfitness.com/. I feel he's priced it too low because his value is so huge and he changes lives; but if you're interested in getting trained by one of the best, click on the link and learn more.) --- Support this podcast: https://anchor.fm/the-who-are-you-podcast/support

To Agave or not Agave?  This is the question and current controversy, and thus, a “sticky situation” when it comes to making an informed and educated decision about using this increasingly popular “natural” sweetener…or is it really natural at all? Check out this informative show with Lean Berets organic specialist Kevin Rail and Barry Kaplan…… More The post Healthy Agave Sweeteners: “A Sticky Situation” appeared first on The Lean Berets.

Jill Molchan joins us again from the Gluten Free Institute in Park City, UT.  Get to the bottom of the latest gluten developments!  Get away from the gluten rip off foods that are not healthy and learn how to eat BOTH gluten-free AND healthy if you have gluten problems. We also did a previous show…… More The post Gluten Free Garage Sale (Jill Molchan & Kevin Rail) appeared first on The Lean Berets.