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Send us a textReady to unlock one of the simplest, most effective, and most overlooked tools for fat loss and longevity? Spoiler alert: it's not a new diet or supplement - it's walking. In this bite-sized Monday Mile episode, Coach Kevin is joined by Silver Edge Coach Jess to bust the myth of the 10,000-step rule and show you how a simple walking practice can radically improve your fat loss, mobility, and overall vitality - especially after 50. You'll discover:Why 10,000 steps isn't a magic number - and where that idea really came fromThe science-backed sweet spot for daily step goalsCreative ways to fit more movement into your busy life (yes, even if you work a desk job!)How walking after meals can improve digestion and blood sugarWhy consistency - not intensity - is the key to lifelong fat lossHow to create your own “walking practice” that actually sticks Whether you're just getting started or looking to level up your fitness, this episode is your reminder that sustainable health doesn't have to be complicated - it just takes one step at a time.
Salk discusses how much a hitting coach truly means to a baseball team and how much it has potentially changed over the years, tying it back to what Kevin Seitzer has done with the Mariners so far. Then, Kevin Seitzer joins the show to discuss the success and progress of Cal Raleigh, Randy Arozarena and several other players. In Blue 88, topics include Geno Smith vs Sam Darnold, the changes to the College Football Playoff and Jim Irsay.
Send us a textYou're eating better. You're moving more. But the scale isn't budging, and your energy's tanking. What gives? In this week's Monday Mile, Coach Kevin and Coach Jess uncover one of the sneakiest saboteurs of weight loss, muscle gain, and good health after 50: chronic stress. They break down what stress is really doing inside your body (hint: it's not just mental), how it's wrecking your metabolism, sleep, and decision-making - and most importantly, what you can do about it starting today. Whether you're constantly wired or just feeling worn down, this episode will give you the tools to reclaim calm, boost recovery, and finally start seeing the results your efforts deserve.
Welcome to Episode 3 of The DMV Hoops Podcast. This week, we welcome Coach Kevin Jones, the Head Coach of St. Andrew's Episcopal High School boys basketball, to the podcast! Coach Jones talks about the coaching transition from public to private high school hoops, the people he surrounds himself with in the pursuit of his success and the development of their scholar athletes.In This Episode...Providing the right resources on & off the courtThe coaching camaraderie in the DMVHaving "basketball people" in his villageListen to all of this & more in this week's episode of "The DMV Hoops Podcast."Kurt Cross - Producer & Host | Adam Crain - On Air TalentIG @dmvhoopspodcastSupport the show
Griffin talks about his Blazers team, which enters the NCAA softball championship tournament this week, and about his famous son who is killing it in his first season of professional baseball in the Pittsburgh Pirates' organization. The Clevelands also size up Mississippi teams entering the final week of college baseball season and also discuss next Monday's Ferriss Trophy presentation.
Utah State head coach Bronco Mendenhall talks about how the spring window is hurting college football | BYU head basketball coach Kevin Young on NIL and if there is an impact on the locker room. Sports Roulette Final thoughts
BYU head coach Kevin Young
BYU head basketball coach Kevin Young Sports Roulette Final thoughts
Send us a textCoach Kevin's here with today's episode calling out the five biggest exercise mistakes he sees people over 50 make... and yes, he's made every single one of them himself. So if you're tired of doing “all the right things” and still not getting the results you want, grab your favorite protein smoothie and get ready to course-correct. Whether you're a cardio junkie, a warm-up skipper, or just winging it without a plan, this episode is your friendly wake-up call (with love, and a few tough truths). In this episode, you'll learn:· Why skipping your warm-up is like showing up to a gunfight with a rubber band· The crucial difference between exercise and training (spoiler: one gets results, the other gets you frustrated)· How to find your “just right” dose of exercise — and avoid the dreaded bell curve of diminishing returns· Why cardio alone won't torch fat (and what actually will)· The one type of exercise that's been unfairly blacklisted for us “older folks” - and why avoiding it is a fast track to frailty· BONUS: The silent metabolism killer Coach Kevin sees all the time (Hint: it's not overeating… it's the opposite) Resources & Links:Fit Foundations Workout Programhttps://go.silveredgefitness.com/fit-foundations-1 Lean Body Blueprint Programhttps://go.silveredgefitness.com/lean-body-blueprint Coach Kevin's Favorite Warm-Up Routine https://youtu.be/3Obf_i7lm9M Book - The Barbell Prescription: Strength Training for Life After 40https://www.amazon.com/Barbell-Prescription-Strength-Training-After/dp/0982522770/ Free Metabolism Quiz – Find out if your metabolism is helping or hurting your resultshttps://www.tryinteract.com/share/quiz/663d07eb58d9f70015db6ec2 Want to be a lean, strong, sexy beast in the second half of life?Then it's time to stop exercising like it's 1995 and start training like the athlete of aging you are. No more guesswork. No more gimmicks. Just real talk, real strategies, and real results. If you loved this episode, be a good friend and share it with someone else in their 50s or 60s who's ready to feel amazing again. And if you haven't already, please hit that follow or subscribe button and drop us a 5-star review - it helps more people discover the show! Until next time… stay strong!Want to rewrite the narrative of your life and health? Visit the link below to see if our 1:1 coaching services are a perfect fit for your long term goals: https://go.silveredgefitness.com/schedule/coaching-inquiry Want more over 50 health and wellness goodness? Check out our private Facebook group: https://www.facebook.com/groups/silveredgefitness
Mitch Harper and Matt Baiamonte were able to have an offseason talk with BYU head basketball coach Kevin Young earlier this week. Hear what he has to say about the transfer portal, NIL, Richie Saunders decision, NBA job openings, and the roster for next year's team.
Matt Baiamonte shares his biggest takeaways from our latest conversation with Kevin Young.
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2-time national championship coach hopped on the program to talk about the Irish's regular season home finale on Saturday.See omnystudio.com/listener for privacy information.
2-time national championship coach hopped on the program to talk about the Irish's regular season home finale on Saturday.See omnystudio.com/listener for privacy information.
Send us a textIf you're over 50 and still struggling to lose fat, build muscle, or feel good in your own skin… you're not alone - and you're definitely not broken. But you might be making one of the five most common nutrition mistakes Coach Kevin sees every single day in his coaching practice.
Send us a textToday's episode is a wild (and wildly helpful) ride! Coach Kevin is joined by Silver Edge super-coach Jess Wold for an unfiltered, laugh-out-loud conversation that hits on everything from surviving the holidays with your sanity intact… to snake sperm. Yes, you read that right.
BYU basketball head coach Kevin Young spoke to reporters on April 8, 2025, moments after Egor Demin officially announced that he would enter the NBA Draft. Subscribe to the Cougar Tracks Podcast! Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US iOS: https://apps.apple.com/us/app/ksl-sports/id1435930251
Today, I am honored to connect with Kevin Ellis, the Bone Coach. Kevin Ellis, better known as Bone Coach™, is a certified Integrative Nutrition health coach, podcaster, Youtuber, bone health advocate, and the founder of BoneCoach.com. After an osteoporosis diagnosis in his early 30s, he realized just how challenging it can be for the average person to make sense of what needs to be done to improve and how to move forward confidently with a stronger bone plan. So many women struggle with osteopenia and osteoporosis throughout their lifetimes. In this episode, Kevin and I dive into his background and interest in osteoporosis and celiac disease. We discuss bone health, osteopenia, osteoporosis, and the various contributors to bone health. We get into conventional treatments for osteoporosis, explain why they are problematic, and discuss proactive ways to address osteoporosis. We also speak about the role of the gut microbiome in bone health, a study on how blood pressure accelerates bone aging, and the impact of insulin resistance. I hope you will enjoy listening to today's discussion as much as I did recording it! IN THIS EPISODE YOU WILL LEARN: Kevin's background Osteopenia vs. osteoporosis. Do you have osteoporosis? How to find out if you are actively losing bone. Lifestyle factors negatively impacting bone health Causes of bone loss and osteoporosis in men and younger women How sugar damages bone Problems with the conventional approach to osteopenia and osteoporosis Addressing osteoporosis proactively Looking at diet and nutrition before considering supplements How melatonin promotes bone health. Chronic stress and its negative impact on bone health Connection between gut health and bone health Kevin's top three recommendations for bone health Connect with Cynthia Thurlow Follow on X Instagram LinkedIn Check out Cynthia's website Connect with Kevin Ellis On his website Facebook, Instagram, and LinkedIn Kevin's free Stronger Bones Masterclass
Alabama head coach on why they had success shooting against BYU BYU head coach Kevin Young on issues Alabama created Whole World News
KEVIN SEITZER joins the show and shares his thoughts on this team and some noteworthy advice!
Coach Kevin Young Media Availability
Eight-time national champion Montverde coach Kevin Boyle on Indiana commit Trent Sisley - "I think he's going to be a really good career player at Indiana. The kid works his ass off."
KSL Sports BYU Insider Mitch Harper caught up with BYU basketball head coach Kevin Young in Denver, Colorado, to preview the Second-Round matchup with Wisconsin and hear his thoughts on the March Madness experience so far. Subscribe to the Cougar Tracks Podcast! Apple: https://podcasts.apple.com/us/podcast/cougar-tracks/id1146971609 YouTube Podcast: https://kslsports.com/category/podcast_results/?sid=2035&n=Cougar%20Tracks Download the KSL Sports app Google: https://play.google.com/store/apps/details?id=com.bonneville.kslsports&hl=en_US iOS: https://apps.apple.com/us/app/ksl-sports/id1435930251
Mitch Harper spoke with BYU head coach Kevin Young in the locker room during the week to recap what worked for the Cougs against VCU and what they expect to experience against Wisconsin.
Coach Kevin Young Media Availability
Send us a textEver wondered what it really takes to get six-pack abs - especially in your 50s or 60s? If you've been dreaming of a sculpted midsection, this episode is your reality check. Coach Kevin pulls back the curtain on the myths, challenges, and hard truths of getting visible abs at any age - and whether it's even worth the effort. In This Episode, You'll Discover:✅ Why six-pack abs are more about body fat percentage than endless crunches✅ The exact body fat levels needed for visible abs (and what it takes to get there)✅ The harsh truth - why getting shredded may not be the healthiest goal✅ The 3 non-negotiables you must have before chasing abs✅ A step-by-step guide to nutrition, training, and lifestyle changes needed to get lean✅ The biggest mistake people make when trying to reveal their abs✅ Why Coach Kevin doesn't have six-pack abs right now - and why he might change his mind WARNING: Getting and maintaining six-pack abs is not for the faint of heart. It requires relentless dedication, strict eating, and intense training - so before you commit, ask yourself: Is it worth the sacrifice? Want to Build a Lean, Strong, Athletic Body Over 50? If you're ready to lose weight, build muscle, and feel stronger than ever, check out Silver Edge's professionally designed, age-appropriate strength training programs:https://silveredgefitness.com/coaching/ Support the Show!If you found this episode helpful, please:
00:00 Kevin Young, BYU MBB head coach, joins the show.21:30 More on Tim Bontemps' comments on the Nuggets.29:00 Nuggets-Lakers tonight.35:30 Avs-Leafs tonight.
What truly defines a successful young athlete in today's competitive world?In this compelling episode of Our Kids Play Hockey, performance coach Kevin Neeld joins Lee and Christie to share insights from his work with the Boston Bruins and beyond. From the traits of successful NHL players to the critical role of sleep and nutrition, Neeld offers a treasure trove of advice for parents and coaches aiming to nurture young talent.
Send us a textAre you doing the right exercises for a lean, strong, and capable body after 50? In this episode, Coach Kevin breaks down the 7 essential exercises that every man and woman over 50 should include in their workout routine to build strength, burn fat, and maintain a high-quality, independent life. Forget the fear-mongering fitness advice telling you what not to do! Instead, discover how these primal movement patterns are the key to staying strong, mobile, and confident well into your 50s, 60s, and beyond. Whether you're just getting started or looking to level up, these exercises will set the foundation for a powerful, age-defying physique. What You'll Learn: ✅ Why strength training is non-negotiable for aging well ✅ The * Primal Movements you should master: 1️⃣ Squat – Build lower body strength & mobility 2️⃣ Lunge – Improve balance & coordination 3️⃣ Hinge (Deadlift) – Strengthen your posterior chain & back 4️⃣ Push – Boost upper body power 5️⃣ Pull – Enhance back & biceps strength 6️⃣ Twist – Develop core stability & prevent injuries 7️⃣ Gait (Walking/Sprinting) – Keep your body functional & active ✅ The best variations for all fitness levels ✅ The #1 mistake people over 50 make in their workouts ✅ How to avoid common injuries and make lasting progress Take Action Want a structured, age-appropriate strength training program that gets real results? Check out:
After eight years with the team and one year after a trip to the Final Four, NC State fired men's basketball coach Kevin Keatts. WRAL Sports Reporter/Anchor Louis Fernandez explains why, what comes next, and breaks down the social media response from Keatts.
Eight-time national champion Montverde coach Kevin Boyle on Indiana commit Trent Sisley - "I think he's going to be a really good career player at Indiana. The kid works his ass off."Become a supporter of this podcast: https://www.spreaker.com/podcast/indiana-sports-beat-radio-with-jim-coyle--3120150/support.
Send us a textAre you stuck in the cycle of dieting, losing weight, regaining it, and feeling like your metabolism is working against you? If you're over 50 and frustrated by the constant struggle to lose weight and keep it off, this episode is for you. Coach Kevin tackles one of the biggest myths in the fitness industry: the idea that dieting alone can give you your dream body. He breaks down why eating less isn't the answer and reveals a smarter, more sustainable approach to building the lean, strong, and capable body you want - without wrecking your metabolism in the process. What You'll Learn in This Episode:✅ Why dieting alone fails 95% of the time (and how it actually slows your metabolism)✅ The shocking truth about weight loss drugs and extreme calorie deficits✅ How dieting causes muscle loss (and why muscle is the real key to staying lean and youthful)✅ The Silver Edge Nutrition Pyramid – A simple framework for fueling your dream body✅ The ideal workout plan for men and women over 50 (hint: it's NOT hours of cardio)✅ Why walking is the best cardio for fat loss and longevity ✅ The two lifestyle factors that are just as important as diet and exercise If you've been struggling to lose weight and keep it off, it's time to ditch the crash diets and focus on a sustainable, long-term strategy. This episode lays out exactly how to fuel your body, train for strength, and optimize your lifestyle so you can transform your metabolism and finally get lasting results. Resources & Links:
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Lakers are Hot, 15 QB Hand Sizes, 23 UNLV MBB Head Coach Kevin Kruger
In this episode, host Kyle Bradburn is joined by Coach Kevin Sullivan, a North Florida coaching legend with nearly four decades of experience. Together, they explore the complexities of developing young coaches, including finding the right fit, building trust, and preparing them for play-calling responsibilities. Coach Sullivan shares timeless wisdom on leadership, film study, and how coaching has evolved over the years.Timestamps: 00:00 – Intro and Coach Sullivan's Background 01:37 – The Challenge of Finding Quality Assistants 06:24 – Offseason Development for Young Coaches 11:26 – Breaking Down Film Like a Pro 13:33 – Preparing for Play-Calling Responsibilities 19:22 – Making the Most of Clinics and Visits 28:16 – Importance of Shared Terminology 34:09 – Evolving Offensive Strategies 44:47 – The Story Behind the Palm Cross Tradition 47:53 – Closing ReflectionsListen now to get actionable insights that can help you build a stronger coaching staff!
Mariners Insider Shannon Drayer joins the show to give us some more insight into the buzz surrounding Andres Munoz and his new pitch. The Mariners had a best-on-best live batting practice between Munoz and Julio. // Need To Know: The Mariners had another hit parade yesterday, defeating the Brewers. Haniger, Montes, and Windish all hit homeruns. The mariners have brought back Trevor Gott to bolster their bullpen. A 49ers blogger saw Pete Carroll, Mike Macdonald, and John Schneider all on the same flight to Indianapolis. // New Mariners Hitting Coach Kevin Seitzer joins the show and tells us the story of him replacing George Brett at 3rd base. He also gives us his favorite story about the Hall of Famer and how it inspired how he played the game. Kevin explains how he picked the Mariners as his next coaching opportunity.
2.25.25, UMD Men's Basketball head coach, Kevin Willard joins the Kevin Sheehan Show to discuss the team's performance and players.
2.25.25 Hour 2, UMD Men's Basketball head coach, Kevin Willard joins the Kevin Sheehan Show to discuss the team's performance and players. Denton updates you on the recent sports news across multiple leagues including the NFL and NBA. Bo Marchionte from Football Insiders joins the Kevin Sheehan Show to talk NFL combine and gives breakdowns on prospects.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
OSN's full broadcast of Oregon men's basketball's 75-57 win over Rutgers.Timestamps are approximate based on podcast player ads.TIP OFF/FIRST HALF 46:4048:15 - OR 3-3 Bittle block Barthelemy for 360:45 - OR 14-16 Shelstad layup62:15 - OR 17-21 Evans block69:35 - OR 22-23 Evans save Tracey for 376:00 - OR 27-27 Bamba ties with a 379:15 - OR 33-29 Barthelemy for 3SECOND HALF 1:451:49 - OR 41-37 Bittle 3 Bamba assist1:50 - OR 43-37 Bittle put back jumper2:03 - OR 56-46 Tracey catch and shoot 32:08 - OR 59-48 Shelstad for 32:10 - OR 62-48 Shelstad back to back 3's2:18 - Moss acrobatic OOB save2:22 - Bittle for 32:32 - FINAL CALL2:42 - Coach Kevin postgame 2:51 - Bamba postgameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Minnesota Vikings head coach Kevin O'Connell said WHAT about Sam Darnold; Plus other feedback on KOC winning Coach of the Year; Bill Belichick and his love life; Vikings feedback on JJ McCarthy; Why the Vikings regressing from 14 wins isn't a bad thing; Should the Vikings trade or keep WR Jordan Addison; Plus more Vikings feedback on Purple Daily and a snake draft of the week on the best Super Bowl Foods. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Minnesota Vikings head coach Kevin O'Connell said WHAT about Sam Darnold; Plus other feedback on KOC winning Coach of the Year; Bill Belichick and his love life; Vikings feedback on JJ McCarthy; Why the Vikings regressing from 14 wins isn't a bad thing; Should the Vikings trade or keep WR Jordan Addison; Plus more Vikings feedback on Purple Daily and a snake draft of the week on the best Super Bowl Foods. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2.4.25, UMD Terrapins basketball coach Kevin Willard joins the Kevin Sheehan Show to talk about the progression of his players and the success of the team this season.
Welcome back to The Bark Tank. In this episode, Andrew Siciliano sits down with Browns Head Coach Kevin Stefanski to discuss new OC Tommy Rees, the 2024 Season, and we look ahead to our coverage of the Senior Bowl in Mobile, Alabama.See omnystudio.com/listener for privacy information.
The Minnesota Vikings have signed head coach Kevin O'Connell to a blockbuster, multi-year extension. --- A Northern Digital Production
Minnesota Vikings head coach Kevin O'Connell wants a contract extension; KOC and Vikings GM Kwesi Adofo-Mensah recap 2024 season; Brewers legend Bob Uecker passes away at 90; Gopher basketball wins on a buzzer beater and more on Reusse Unchained. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Minnesota Vikings head coach Kevin O'Connell wants a contract extension; KOC and Vikings GM Kwesi Adofo-Mensah recap 2024 season; Brewers legend Bob Uecker passes away at 90; Gopher basketball wins on a buzzer beater and more on Reusse Unchained. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today we're diving into the unseen and debilitating disease that's often overlooked: bone health. I'm thrilled to be joined by my dear friend and colleague, Kevin Ellis, the Bone Coach. Kevin is a nationwide and worldwide expert in addressing bone loss, osteopenia, and osteoporosis. We kick things off by diving right into Kevin's personal story—his surprising battle with osteoporosis at just 30 years old and how he overcame the odds by creating a powerhouse plan for bone health. It's a conversation packed with insights that connect the dots between thyroid health and bone stability, unraveling what you might not know about the relationship between hypothyroidism and bone loss. Kevin goes deep into the mechanisms of how our thyroid hormones like T3 and T4 are crucial players in bone turnover, a process that keeps our skeletal system strong and resilient. We look beyond conventional tests such as DEXA scans and explore cutting-edge bone turnover markers that can give real-time insights into bone health. If you've been told by your doctor that bone health is something you only need to worry about later in life, think again. From the impact of diet and exercise to the critical role of hormone balance, Kevin provides actionable tips and groundbreaking solutions to keep your bones strong, no matter your age. So, if you're ready to shore up your skeletal health and prevent future issues, this episode is a must-listen. Connect with Kevin Ellis: bonecoach.com osteoiq.com Take this Quiz to… Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ Your doctor won't order these labs? Order them yourself just click here: https://www.ultalabtests.com/amiehornaman In the search bar, enter Dr. Amie Hornaman and you will see the panels you can select from. For simple but thorough thyroid testing, I recommend The Thyroid Health Panel. Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free application call: https://dramie.com/book-a-call/ FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? https://dramie.ac-page.com/get-these-labs Don't know where to start...don't know which labs are useful? And what to do when you get your results? Can Supplements Help with Hypothyroidism? https://dramie.ac-page.com/supplement-cheat-sheet Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS I'd appreciate it if you'd share your love for The Thyroid Fixer Podcast! If you're enjoying this journey with me, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click here: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, scroll all the way down, give me those 5 stars, and share what you enjoy about my episodes in a review. Haven't subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group … Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. Just Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/ Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/
Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com Join Tim Tebow, LIVE and in-person at Clay Clark's December 5th & 6th 2024 Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com **Request Tickets Via Text At (918) 851-0102 See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/
On today's show, Pat, Coach Chuck Pagano, AJ Hawk, and the boys preview tonight's Thursday Night Football matchup between the Steelers and the Browns before making their picks against the spread. Joining the progrum to announce which college he will be attending is ESPN 300 #2 Recruit, Quarterback from Carrollton, Georgia, Julian Lewis. Next, 3x Super Bowl Champion, former NFL GM, NY Times best-selling author, and host of the Lombardi Line and GM Shuffle podcast, Michael Lombardi joins the show to chat about the week 12 slate, and tonight's Thursday Night Football game as well. Next, ESPN Senior NBA Insider, Shams Charania joins the progrum to chat about some of the changes being made to the NBA All-Star format, give an update on Luka Dončić's injury, and clean up some of the stories he broke earlier in the week. Later, Head Coach of the Minnesota Vikings, Kevin O'Connell joins the show to chat about the Vikings 8-2 start, his motivation style in team meetings, how impression Brian Flores' defense has been this year, how Aaron Jones and Sam Arnold have changed the offense, why you have to be prepared to play week in and week out in the NFC North, the challenges they'll face with Chicago's new offense coordinator this week, and much more. Make sure to subscribe to youtube.com/thepatmcafeeshow or watch on ESPN (12-2 EDT), ESPN's Youtube (12-3 EDT), or ESPN+. We appreciate the hell out of all of you. We'll see you on overreaction Monday, cheers. Learn more about your ad choices. Visit podcastchoices.com/adchoices