Podcasts about Health Check

In this solo episode, I'm sharing something I've been thinking about a lot lately: What happens when the business you worked so hard to build no longer fits the life you want to live? After my recent conversation with Shelley Boyd (Episode 121), I felt compelled to explore what it really means to reassess, realign, and sometimes reimagine your interior design business—especially when burnout creeps in quietly. If you've ever wondered, “Is this still working for me?”, I hope this episode gives you space to reflect and permission to pivot.Hope you enjoy the episodeBeth xxEpisode Highlights:. Shelley Boyd's personal story of healing from burnout (Episode 121). The quiet signs you might be running on empty. Why we outgrow even the most successful business models. The difference between quitting and realigning. My own experience navigating burnout and identity. Reconnecting with your original “why”. How to create a business that supports the life you actually wantKey Takeaways:. Your business should serve you, not the other way around. Burnout isn't always dramatic—it's often subtle and silent. Wanting something different doesn't mean you've failed. You can pause, pivot, or protect your peace—and still be a professional. Growth sometimes looks like slowing downPractical Insight for Designers:• How to check in with yourself and your energy• What to do when success feels misaligned• Simple ways to reconnect with what matters most• Why your identity isn't tied to your business model• How to build in more spaciousness, clarity, and intentionPerfect For:• Designers who are tired but don't know why• Studio owners navigating a new season of life• Creatives questioning whether their business still fits• Anyone feeling the pull to slow down, reset, or shift direction• Interior designers craving a different way of doing businessKey Quote from the Episode:“Your business is something you built. It's not your identity. You're allowed to change your mind.” Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

In this episode, I sit down with Shelley Boyd, founder of Boyd Blue, to discuss her remarkable 26-year journey building a wholesale furniture and design business. From starting in 1999 to navigating through economic downturns and a pandemic, Shelley shares candid insights about supplier relationships, quality craftsmanship, and the importance of authenticity in business. Her story offers valuable lessons for anyone looking to build a sustainable business in the design industry.Hope you enjoy the episodeBeth xxEpisode Highlights:• Shelley's journey from starting Boyd Blue in 1999 to building a thriving business over 26 years• How she sources products from Indonesia, the Philippines, and India, focusing on family-owned factories• Her approach to building long-term relationships with suppliers and manufacturers• The challenges of working with her husband in the business and their decision to part ways professionally• Her recent collaboration with designer Kate Nixon and the process of developing new products• How she navigated the business through COVID and other economic challenges• Her perspective on markup and pricing for designersKey Takeaways:• Relationships are the foundation of a sustainable business—with suppliers, clients, and team members• Quality and craftsmanship create timeless products that transcend trends• Resilience is essential for long-term business success• Authenticity in business practices builds trust and loyalty• Sometimes the hardest business decisions (like parting ways with her husband professionally) lead to the best outcomes• Taking time away from your business can provide valuable perspective and renewed energyPractical Insights:• How to build relationships with international suppliers and manufacturers• The importance of transparency in pricing and markup• Strategies for navigating business through economic downturns• The value of focusing on quality over quantity• How to maintain authenticity while growing a business• The benefits of taking a sabbatical to reset and gain perspectivePerfect For:• Interior designers looking to build sustainable supplier relationships• Business owners considering working with family members• Design professionals interested in product development and collaboration• Entrepreneurs navigating challenging business periods• Anyone interested in the wholesale side of the design industryQuote from Episode:"I've always really prided myself on never compromising, just selling quality. I like to work with true crafts people." - Shelley BoydConnect with our guest:Shelley Boyd - Boyd Blue @boydblue Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

With the MLB trade deadline hours away, the Astros' slow start contrasts sharply with the Mariners' bold moves. How big will the next few hours be for Houston? Plus, a Texans PUP/NFI status check — who hurts the most being out, who could return soon, and who needs to be full-strength ASAP? QOTD: What's something basic you just can't do?

After a little time away (hello, school holidays and a much-needed breather), we're back and really looking forward to this next season of Design Dialogues. The break gave me time to reflect on how I run my own business—what's working, what needs adjusting, and how I want to structure my weeks moving forward.In this solo episode, I'm sharing a more realistic and creative-friendly approach to time blocking—one that actually works for interior designers. If you've tried traditional time blocking and found it too rigid or overwhelming, you're not alone. This method lets you zoom out, align your work with your energy, and make space for what really matters—without losing the flexibility you need to thrive as a designer.Whether you're juggling projects, marketing, clients, and still trying to find time to actually design, this episode will help you create more structure, less stress, and a better rhythm in your studio.Hope you enjoy the episodeBeth xxEpisode Highlights• Why most time blocking advice fails for creative business owners• A gentler, month-based approach that allows for creative energy and real life• Three building blocks of a sustainable time-blocking system• Sample weekly structures tailored for design studios• Why flexibility is essential (and how to plan for it)• Creating recurring “CEO hours” to stay focused on your big picture• Anchoring your calendar with your priorities, not your to-do listKey Takeaways• Time blocking doesn't need to feel like punishment—it should feel supportive• Planning in phases or themes lets you stay focused without boxing you in• Anchors like CEO hours and content days create a steady rhythm for your week• The best system is one that works with your energy, not against it• Let go of the pressure to “do it all” every day—give your business breathing spacePractical Insights• Use monthly and weekly planning rhythms that evolve with your business• Blend digital and analogue tools to stay organised in a way that suits you• How to design a realistic week—even when you wear every hat in your business• Time-blocking tips for solo designers and those building a teamPerfect For:• Interior designers juggling client work, studio admin, and creative direction• Studio owners who want to stop reacting and start planning with intention• Creatives who've tried and failed with traditional productivity systems• Anyone who wants more time to design (and maybe even a Friday off!) Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

Before you pause your ad campaigns or rebuild your entire funnel from scratch, try this! In this quick episode, I'll walk you through my simple 3-minute Facebook & Instagram Ads health check that can help reveal issues and what to fix first.  Website: https://philgrahamdigital.com

Luka Doncic is back in the United States, and he brings along with him a slew of photos from his offseason (courtesy of Men's Health) workouts as he gets into "championship shape". Tune in as the guys from the LFB share thoughts on the transformation and if an MVP-level season is in the making. They also ask, if he does reach that level for the Lakers, how good does this make the team? Is it in "championship shape" as well? Plus, we talk about the strange vacationing fellows with LeBron James buddying up to Nikola Jokic's agent. Should we make something of it? Listen to the guys' thoughts as they talk about Luka, Luka, Luka on the latest Lakers Fast Break podcast! (photo by Boogie/Men's Health)Check out Dodgers baseball on Playback at https://www.playback.tv/thejoesorooxperimentJoe's new game Coreupt is OUT NOW! Wish List it here: https://store.steampowered.com/app/23... Lakers Fast Break now has YouTube memberships! Join today at / @lakersfastbreak and for just $2.99 a month, you get access to LFB badges and emojis, channel page recognition, and more! Check out Stone Hansen on Twitter @report_court, Alfred Ezman @alfredezman, and John Costa's channels: Clutch Talk- / @clutchtalkpod and Lakers Corner- / @lakerscorner and Legend350 on his new channel / @sportslegend2018 Special Deals today from our friends at #temu today at https://temu.to/m/u1samwbo8cc use code: aca785401 and you might save some $$$ at TEMU! Take a look at the line of Kinhank Mini PC's and retro game machines today at https://www.kinhank-retrogame.com?rs_ref=e8NA2Rm2 for some gaming and computing fun from Kinhank! Don't forget to watch the Lakers games with us LIVE at playback.tv/lakersfastbreak and our newest Lakers Fast Break merchandise site is now up at ⁠http://tinyurl.com/yerbtezk check it out! Please Like, Share, and Subscribe to our channel and our social media @lakersfastbreak on Twitter, Instagram, Facebook, Twitch, on BLUESKY at @lakersfastbreak.bsky.social, e-mail us lakersfastbreak@yahoo.com or catch our audio of the Lakers Fast Break today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/lakers-fast-break⁠, Spotify, Apple Podcasts, or your favorite podcast outlet! The views and opinions expressed on the Lakers Fast Break are those of the panelists or guests themselves and do not necessarily reflect the official policy or position of the Lakers Fast Break or its owners. Any content or thoughts provided by our panelists or guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone, or anything. Presented by our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakerholics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠lakersball.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Pop Culture Cosmos⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside Sports Fantasy Football⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠Vampires and Vitae⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠SynBlades.com⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube's John Mikaelian⁠⁠⁠⁠⁠⁠⁠⁠⁠, the novel Congratulations, You Suck (available at Amazon and Barnes and Noble), ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Happy Hoarder⁠⁠⁠⁠⁠⁠⁠⁠⁠, EmpireJeffTV, and ⁠⁠⁠⁠⁠⁠⁠⁠⁠Retro City Games!

Sin is like heart disease ?' it robs us of life. Anger, resentment, pride, dishonesty, lust ?' all those things rob us of life. But we, well, we want to sweep them under the carpet. Problem is, when you do that ?' all you get, is a lump under the carpet. Join Berni Dymet as he takes a look at life - from a Different Perspective. Support the show: https://christianityworks.com/channels/adp/See omnystudio.com/listener for privacy information.

Hear the message from Ps Ryan Rolls live from our 10:30am service at our Alpharetta campus on Sunday, July 27! We stream our services live every Sunday at 10:30am ET on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠so make sure you subscribe and get notifications to join us live.

For this week's Kids Health Check, guest host Mandy Johnston is joined by Sleep Expert Lucy Wolfe to discuss how to keep your children in a good sleep routine, especially in the summer!

In this episode, I'm joined by Eliza Smoothey, founder of Eliza Grace Interiors, to talk about building a multi-stream interior design business that's both sustainable and intentional. With over 12 years of experience, Eliza shares how she's strategically grown her studio to include full-service design, online styling sessions, an e-course, and regular collaborations with retail partners—while staying grounded in her strengths and avoiding burnout.We chat about the realities of running a modern design business, from leasing an office space to managing workflow with time-blocking and building a resilient income model that balances creative energy with consistent cash flow.Whether you're just starting your design business or looking to grow smarter, this episode is packed with grounded, actionable advice from someone who's done it with clarity and heart.Hope you enjoy the episodeBeth xxEpisode Highlights:• How Eliza built a studio with multiple income streams that support her business year-round• The mindset shift behind moving from a home office to a professional studio space• Why time-blocking and structured weeks are the secret to balancing creative and client work• The long-game of networking and why B2B referrals matter• What designers should know before launching a course or styling session offer• How to create steady income between larger design projectsKey Takeaways:. A diversified income model helps smooth the peaks and troughs of the design industry. You don't need to be everywhere—but you do need to be intentional with how you spend your time. Not all leads convert the way you expect—brand awareness is often just as valuable. Physical studio space can shift your mindset and presence in the industry. Courses and styling sessions appeal to a different type of client—plan accordingly.Your schedule should serve your studio—not the other way aroundPractical Insights:• How to plan a balanced mix of service offerings to reduce financial stress• Structuring your week using time-blocking for admin, design work, and meetings• Setting client expectations around your availability and calendar• Leveraging styling sessions and supplier events for brand visibility• Knowing when it's time to upgrade your work environmentPerfect For:• Interior designers managing multiple services or income streams• Creatives thinking about launching a course or passive offer• Studio owners considering leasing an office or growing their presence• Designers feeling the weight of inconsistent income• Anyone curious about how to create a sustainable, enjoyable design careerQuote from the Episode:"I just guide my clients through my calendar. Even if I'm free, I only offer certain days. I think they actually like being led—that's why they hired a designer." — Eliza SmootheyConnect with Eliza SmootheyWebsite: elizagraceinteriors.com.auInstagram: @elizagraceinteriors Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

In this episode, I talk about why collaboration is one of the most powerful—and underutilised—strategies for sustainable growth in interior design studios. If you've ever felt like you need to do everything yourself—concepts, drawings, sourcing, admin, installs—you're not alone. But trying to wear every hat in your business can lead to exhaustion and diluted results.Instead, I'm sharing how strategic, structured collaboration can lighten your load, elevate your client experience, and help you build a business that grows without burning out. From partnering with builders and architects to stylists, project managers, and documentation experts, this episode is packed with real-world examples of how to create a powerful network that supports your strengths.Hope you enjoy the episode.Beth xxEpisode Highlights:• Why collaboration is a business strategy—not a shortcut• How to replicate the multidisciplinary strengths of large firms without hiring in-house• The benefits of having a trusted network for better client outcomes• Key areas where partnerships can help you scale (without the overwhelm)• Tips for keeping collaborations professional, clear, and seamless• What it really means to build a lean, profitable studio that delivers bigKey Takeaways:. You don't need a big team—you need the right support. Structured partnerships improve quality and reduce stress. Stay in your creative lane and outsource the rest. Clarity, communication, and values alignment are key to smooth collaboration. Trial small projects before committing to larger partnerships. Clients respect and trust you more when you bring in expertsPractical Insights:• Building relationships with builders, architects, stylists, and project managers• Structuring your team like a big studio—without the overhead• Knowing when to outsource documentation, project management, or styling• Writing clear scopes and agreements for every collaboration• How to identify your strengths (and stop winging the rest)Perfect For:• Interior designers running solo or small studios• Creatives feeling overwhelmed by doing everything alone• Business owners looking to increase quality and reduce burnout• Designers wanting to scale smart, not just busy• Professionals ready to build strategic partnershipsQuote from Episode:“Knowing your strength and knowing when to bring in reinforcements is where your maturity as a studio leader really shows.” Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

You know, it is cool to be healthy. In this episode, Rhett & Link talk about how they take their daily pills, as well as exploring their facial nerves. Plus, a little PSA on swallowing… and no, not like that! Leave a voicemail at 1-888-EARPOD-1 for a chance to be featured on the show! Get 10 free meals and a free protein for life for new customers at https://hellofresh.com/ear10fm To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Hear the message from Ps Ashley Evans live from our 10:30am service at our Alpharetta campus on Sunday, July 20! We stream our services live every Sunday at 10:30am ET on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠so make sure you subscribe and get notifications to join us live.

James Graham, Wade Graham, David Riccio & Adam Peacock are in to react to an insane round of footy! We talk Kevin Walters Kangaroos coaching credentials, Des Hasler's shower blow up, the Wahs insane win & we look at who are the real premiership favourites!See omnystudio.com/listener for privacy information.

James Graham, Wade Graham, David Riccio & Adam Peacock are in to react to an insane round of footy! We talk Kevin Walters Kangaroos coaching credentials, Des Hasler's shower blow up, the Wahs insane win & we look at who are the real premiership favourites!See omnystudio.com/listener for privacy information.

For this week's Kids Health Check, Kieran is joined by Ollwyn Moran, Neuro Development Therapist & founder of Cogni Kids to discuss how you manage bathtime and hair washing if it tends to make your kids distressed.

In this episode, I sit down with Fiona Killackey — business coach, author, and founder of My Daily Business — to talk about building a business that supports your life, not the other way around. Fiona shares her refreshing take on what it means to run a values-led creative business in 2025, why she's proudly anti-hustle, and how AI can be used intentionally to support your work (without replacing your creativity). If you're a designer trying to grow your business while staying true to your values, this conversation will leave you feeling seen, inspired, and ready to do things your own way.Hope you enjoy the episodeBeth xxEpisode summaryWith nearly a decade of experience coaching creatives, Fiona explores how tools like Poppy, Descript, and Canva can supercharge productivity, free up time, and reduce costs—while also acknowledging the ethical, environmental, and emotional considerations that come with emerging tech.This conversation is a must-listen for any designer, business owner, or creative who wants to stay ahead of the AI curve without compromising their purpose or identity.Episode Highlights. How Fiona helps creatives build businesses that align with their life—not the other way around. Why AI should be treated as your assistant, not your boss. The tools Fiona uses daily to run her business (and save $86 on groceries!). Ethical and environmental concerns surrounding AI—and what to do about them. How creatives can deepen client relationships with the time AI frees up. What the future of connection and community looks like in an AI worldKey Takeaways. AI is here to stay—resistance is futile, but intentional usage is powerful.Curiosity and creativity are irreplaceable—these human traits are your competitive edge. Question everything—treat AI outputs like junior interns: helpful, but not always right. Use AI to amplify your values—not overwrite them. Build your own knowledge base—so your AI tools can reflect your tone, ethos, and expertisePractical Insights for Creative Business Owners. Use Poppy for organising chaotic ideas across media types (perfect for visual thinkers). Turn long-form video or audio into digestible clips with Descript. Leverage AI to streamline content creation, client communication, and even meal planning. Protect your tone and voice by creating a brand-specific data bank. Always review and edit AI-generated work—don't just “copy and paste.”Perfect For:. Interior designers, graphic designers, and creatives curious about AI. Small business owners looking to reduce overwhelm. Entrepreneurs wanting to align business with life and values. Anyone feeling unsure (or excited!) about the role of AI in their workKey Quote:“AI is your assistant, not your identity. It can help you buy back time—but it can't replace your curiosity, creativity, or connection.” — Fiona KillackeyConnect with Fiona:Website: My Daily BusinessInstagram: @mydailybusinesscoachPodcast: My Daily Business Podcast Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

Having kids already takes up a lot of time, and when you add pets into the mix, things get even more hectic. But, is it worth it for the physical and emotional benefits? Children who grow up in homes with pets are less likely to develop allergies to allergens like grass, mould, pollen, dogs, and cats. Pets can lower a person's blood pressure and heart rate, and introduce added responsibility into a household.Niamh O'Reilly is a dog lover as well as a mother, a Freelance Journalist and Broadcaster. She joins Kieran to discuss!

Winter Series - The Design Dialogues Podcast is taking a break over the winter holidays - time to regroup and recharge, ready for the rest of 2025. I have selected some of my favourite guests for you to have a second list to as I am sure you will get so much out of them. Our Thursday episodes will be taking a break as well for the next few weeks. We will be back mid July refreshed and ready with some great interviews and lots more business tips.Thank you so much for your support so far in 2025.Beth xx Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

Stephen Grootes discusses with Warren Ingram, Co-Founder of Galileo Capital, the importance of conducting a mid-year financial health check to review finances, assess progress, and identify key areas of focus for the remainder of 2025, ensuring a strong financial position and informed decision-making. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Stephen Grootes discusses with Warren Ingram, Co-Founder of Galileo Capital, the importance of conducting a mid-year financial health check to review finances, assess progress, and identify key areas of focus for the remainder of 2025, ensuring a strong financial position and informed decision-making. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

For this week's Kids Health Check, Kieran is joined by Patricia Byrne, Consultant Child and Adolescent Psychiatrist, to discuss why anxiety causes the most difficulties in children under 12 years old, and how parents have a massive impact in how a child experiences such anxieties.

Winter Series - The Design Dialogues Podcast is taking a break over the winter holidays - time to regroup and recharge, ready for the rest of 2025. I have selected some of my favourite guests for you to have a second list to as I am sure you will get so much out of them. Our Thursday episodes will be taking a break as well for the next few weeks. We will be back mid July refreshed and ready with some great interviews and lots more business tips.Thank you so much for your support so far in 2025.Beth xx Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

This week, Jay Garvens, with the help from Kelsie Dunham from Springs Body Sculpting will help you with “Your Summer Health Check up.”  It’s not always financial or home buying on this show; however, they... The post YOUR SUMMER HEALTH CHECK UP – 6-7-25 appeared first on Jay Garvens.

This week, Jay Garvens, with the help from Kelsie Dunham from Springs Body Sculpting will help you with “Your Summer Health Check up.”  It's not always financial or home buying on this show; however, they... The post YOUR SUMMER HEALTH CHECK UP – 6-7-25 appeared first on Jay Garvens.

Phages are viruses that only infect bacteria. How might they help us tackle antimicrobial resistance? Franklin Nobrega and Esme Brinsden from the University of Southampton explain how their citizen science project that collects samples from around the globe is building a library of these bacteria-fighting viruses. How can ultrasound find new targets to treat apathy in Parkinson's disease? Tom Gilbertson and Isla Barnard from the University of Dundee explain all. Also on the show, EntangleCam is using quantum physics to improve what we can see inside the human body and how breast cancer is diagnosed. Plus, surgical gloves with special sensors that improve precision and sensitivity in obstetrics and surgery. Carmen Fernadez fills us in on the engineering behind them and Dawn Parris tells us about her research into their use in practice. Join us for a special episode of Health Check from The Royal Society's annual Summer Science Exhibition in London. Claudia Hammond is joined by BBC health and science correspondent James Gallagher to take a look and compete in scientific games to see who this year's champion is. Presenter: Claudia Hammond Producer: Hannah Robins Assistant Producer: Katie Tomsett Studio Manager: Phil Lander

This week, we're breaking down the new government data on the UK's diet, from fibre and fruit and veg to vitamin D and iodine. It's a clear snapshot of how we're eating and why some of the most basic habits still aren't sticking. We share what's changed, what hasn't, and what small shifts could help close the gap. We're also diving into the surprising findings on insect protein. Once seen as a sustainable fix for the future, a new report suggests the environmental impact may be much higher than expected. Then we explore the rise of wearable tech for your brain, with a look at the new e-tattoo that tracks mental load in real time. Helpful tool or step too far? We discuss. Plus, we take on cortisol cocktails. Are they fact or fiction? And what actually works when it comes to managing stress? We share six simple, science-backed habits to support your nervous system. We also unpack the foods that act like drugs when eaten in excess, and what that means for your health. And in this week's listener question: ghee, butter or olive oil. Which one should you be using in your cooking? Get your copy of Rhi's new book 'The Unprocessed Plate' HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, head of UK residential research Tom Bill is joined by financial market strategist Michael Brown from Pepperstone to assess the state of the UK housing market at the halfway point of the year. With the Bank of England cutting rates twice in the first six months of 2025, Michael explains why more cuts could be on the way before Christmas. They also unpack what the end of Donald Trump's 90-day tariff pause could mean for the UK, and how recent weak economic data is shaping expectations for interest rates. Plus, they explore the government's shrinking financial headroom ahead of this autumn's Budget — and the tough decisions facing the Chancellor. Whether you're buying, selling or re-mortgaging, this episode offers key insights into what's coming next. Hosted on Acast. See acast.com/privacy for more information.

For this week's Kids Health Check, guest host Jonathan Healy is joined by Caroline O'Connor, Registered Dietitian, Lactation Consultant and Founder of Solid Starts to discuss how you can manoeuvre one of the biggest milestones in your baby's first year: weaning!

Welcome to Episode 282 of SC Utd.Great deals on Soccer Card boxes at https://soccercardsunited.com/You can find Soccer Cards United: On Instagram: https://www.instagram.com/soccercardsunited/On Twitter: https://twitter.com/SoccerCardsUTDAnd wherever you get podcasts: https://podfollow.com/soccer-cards-unitedYour questions, comments and suggestions could and probably will be featured on the show if you reach out to us! Please rate and review the podcast on Apple Podcasts or out loud on the street to passers-by. The music for the show is: Modern Jazz Samba by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4063-modern-jazz-samba License: http://creativecommons.org/licenses#soccercards #tradingcards #thehobby #soccercards

Hormones!It's a hot topics and somehow this vital chemistry of our bodies seems to very often get the blame, as though the body is making mistakes and doing us wrong.But is that true? Does our body go rogue and make us feel like shit, foggy and fat for no reason?Or could there be an other explanation?Well, Tanya Verquin is on for interview #3 to once again give us a very different picture in terms of symptoms and why they are there.I have to admit, this is a more involved area of German New Medicine than some and it definitely takes some study and probably more than one listen, but the over-arching point to remember is that your symptoms always have a reason and a purpose so I encourage you to get curious over angry.Tanya reminds us of what German New Medicine is (listen to episode #64 for the full explanation) and shares how conflicts and perceptions impact hormone levels, menstrual cycles, menopause, and conditions like breast, uterine, and ovarian cancers.She teaches us that symptoms are meaningful biological responses rather than malfunctions, encouraging a shift in perception and self-empowerment in health management. The conversation also touches on the importance of identifying and resolving conflicts to facilitate healing, while questioning conventional medical approaches such as hormone replacement therapy and pharmaceuticals.01:00 Welcome back Tanya Verquin and a quick overview of GNM01:59 Hormones and hormonal imbalances05:26 Understanding hormonal status and conflicts09:02 Impact of Hormonal Status on Behaviour21:04 Menopause and Hormonal Changes49:36 Understanding Behavioural Changes and Vibrational Shifts50:30 The Impact of Perception and Hormones on Women's Health51:22 Embracing Ageing and Shifting Perceptions of Beauty52:30 Hormonal Shifts in Men and Their Biological Purpose57:05 Breast Cancer: A German New Medicine Perspective01:04:26 Exploring Uterine, Cervical, and Ovarian Cancers01:08:19 The Role of Emotional Conflicts in Health01:09:46 The Importance of Perception and Family Patterns01:10:40 Ovarian Cysts and Their Biological Significance01:17:28 Addressing Severe Menstrual Pain and Emotional Correlations01:21:19 Is Brain Cancer Just a Brain Thing?01:24:16 Final Thoughts on Hormones, GNM, and HealthCheck out my store page for discounts on various products likeL Living Libations skin care, medicinal mushrooms, shilajit, tonic herbs and more at: https://www.sovereigncollective.org/shop/Sign up to know when new episode are released: www.sovereigncollective.orgFind Tanya on Facebook:https://www.facebook.com/tanya.verquinFind Tanya on Instagram:https://www.instagram.com/pixelatedperspectivespodcast/Tanya's offerings:https://linktr.ee/pixelatedperspectivesNew Perspectives membership waitlist:https://mailchi.mp/e65a0b359126/new-perspectives-membershipOther GNM resources:https://learninggnm.com/constellations/documents/constellations_intro.htmlhttps://globalgnm.com/If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Struggling to turn your leads into clients? Your CRM might be full, but is your pipeline actually working for you? Learn how to manage it like a pro.In this insightful episode, Sara dives deep into the often-overlooked art of lead pipeline management. She shares proven strategies from top-producing teams and her own experience to help real estate professionals stop chasing cold leads and start building a predictable, consistent business. From classifying leads by engagement to leveraging CRMs and follow-up systems, Sara walks through simple actions that yield big results. Bonus: She kicks off the episode with a heartfelt segment on recognizing the unsung heroes—event and content hosts—encouraging more agents to step up and shine.

Welcome to Pathway to Property, a podcast to help everyday Australians on their property investment journey through education, real-life stories, and firsthand investing experiences. In this episode, co-hosts Atlas Property Group director Lachlan Vidler and Luke Clifford discuss the importance of regular property portfolio reviews to keep investments aligned with goals and uncover opportunities. The duo starts the podcast by reflecting on how quickly time passes, emphasising the need to step back from busyness to assess one's portfolio. They explain that portfolio reviews aren't only about identifying problems but also key to spotting growth opportunities, encouraging a holistic approach that integrates diversification, risk management, and long-term goals. They recommend at least annual reviews, with the potential for more frequent assessments based on individual circumstances, emphasising the importance of financial reviews to uncover savings on interest rates, management fees, and depreciation. The duo also recommends investors sit with their expert teams and review their strategies, as experts help optimise their investments, cautioning against complacency, urging investors to address underperforming assets and weigh opportunity costs.

For this week's Kids Health Check, Kieran is joined by Enda Murphy, Clinical Psychotherapist and Director of SeeMee.ie, to discuss how you can navigate sleep routines with your kids, especially when it comes to children sleeping in their own beds!

In this episode, we chat with Paddy Dhanda—host of the Superpower School podcast and co-founder of The Visual Jam—about the thinking behind the new Communities of Practice Healthcheck. Created in collaboration with Comparative Agility, this team-based assessment helps leaders and members better understand their communities across purpose, engagement, collaboration, leadership, and impact.Paddy shares why traditional “vanity metrics” and how this assessment goes deeper to capture real value. With his signature energy and humor, he also reflects on what it takes to nurture truly collaborative communities that matter.

In this conversation, Dr. Huntley and Dr. Dixon discuss the current state of community health, focusing on what is working and what is not in public health. They emphasize the importance of community engagement, resilience among public health professionals, and the challenges posed by recent cuts to public health programs. The discussion highlights the need for data transparency, emergency preparedness, and the integration of One Health principles to address the interconnectedness of human, animal, and environmental health.   Resources   ▶️ Join the PHEC Community   ▶️ Visit the PHEC Podcast Show Notes    ▶️ DrCHHuntley, Public Health & Epidemiology Consulting

For this week's Kids Health Check, Kieran is joined by Aoife Lee, Parenting Coach atParentSupport.ie, to discuss how you can handle rebellious teens as they grow up, while also giving the privacy and freedom they want.

Do you find yourself avoiding “hard conversations” in your salon? In this episode, Salon Owners Collective founder Larissa Macleman is joined by Dee Lang for a game-changing discussion on why salon leaders often get stuck- and how to reframe conflict. Discover: What's really stopping you from taking action The shift that makes tough conversations feel easier How to create a positive conflict management culture in your salon If you've ever felt overwhelmed by leadership or struggled to step into your CEO role, this episode will leave you inspired and ready to lead with confidence and compassion. Resources  RESOURCE: Take the Health Check! SALON MASTERY: Apply Now to Salon Mastery Coaching now! Achieve Salon Growth without being overwhelmed or overworking – it is possible! Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success. COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

For this week's Kids Health Check, Kieran is joined by Dr Sandra Cummings, Consultant Audiologist Consultant Audiologist at the Hearing and Balance Center at the Beacon, to discuss what to do when your child gets an ear infection.

It's May, which means only a handful of things! Specifically: Alex's new audio interface; Switch 2 preorders bring the internet to its knees; mucking it up with Mercari; pondering the rarities of games and trinkets; Oblivion and the nature of remasters; Alex drags the ol' bag of bones into the shop for maintenance; the inaugural installment of StarFeld; Ray scapes land; tourists in the neighborhood; dream cities and homes; the roller coaster of freelance voice work; Six Degrees of Yamauchi, and Phone Phun! Remember to poke holes in your phone or we'll suffocate!

Is your team stuck earning $50K a year and burning out? Ever wondered if your team could earn more and your salon could scale to 7-figures… all at the same time? In this powerful solo episode, Coach Joel shares the 3-step framework to help salon owners inspire and elevate their teams into $100K earners—without increasing hours or stress. You'll discover how to: Empower your salon manager to lead with confidence Improve performance without pushing your team too hard Build a $100K Club that makes your team want to level up If you've got big goals and a team that's not quite there yet—this episode will show you the path forward. Resources  RESOURCE: Take the Health Check! SALON MASTERY: Apply Now to Salon Mastery Coaching now! Achieve Salon Growth without being overwhelmed or overworking – it is possible! Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success. COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

In this episode, Larissa Macleman dives into the real talk: balancing the demands of being a Salon CEO and raising a family. She shares 9 powerful life hacks for thriving in both roles-  without the guilt, chaos, or burnout. Get ready to master boundaries, reset your energy, and work smarter- not harder. ✨ Topics we cover: The $25/hour vs $100/hour mindset shift How to automate, delegate, and delete tasks Why good enough is good enough for growth How a simple reset ritual can save your sanity

In this heartfelt and deeply insightful conversation, Simon Ward speaks with long-time podcast listener and endurance athlete Dave Hill, who shares his recent journey through an unexpected prostate cancer diagnosis, treatment, and recovery. Despite being in excellent health, with a strong training routine, healthy nutrition, and a proactive attitude towards wellbeing, Dave's story begins with a routine blood test that flagged an elevated PSA level – a silent sign that something was amiss. Topics Covered: Why "battle ready" fitness is about more than just being event-ready How a strong foundation of fitness, mobility, and mindset supported his recovery The challenges of post-op recovery, from pelvic floor retraining to regaining bladder control The role of HRV monitoring in recognising stress and tracking recovery How small, consistent habits are part of paying into your “health pension” Key Takeaways: Health doesn't guarantee immunity, but it significantly improves your resilience. A proactive check-up could be life-saving – don't wait for symptoms to appear. Recovery is a form of training: take it seriously, go slow, and trust the process. Long-term lifestyle habits like sleep, nutrition, and strength work really matter when it counts most.

Are you stuck in chaos while others seem to be soaring? You're not alone. In this powerful episode, Larissa and Joel dive into what's really going on behind the scenes of salon overwhelm—and how to rise above it using the powerful CALM method. Discover why your decisions feel riskier than ever, why your team might be wobbling, and most importantly, how to take back control and thrive in today's unpredictable landscape. Inside this episode: What VUCA means (and why you're living it) The mindset shift that transforms confusion into clarity How Salon CEOs build calm in the middle of the storm It's time to take action—not anxiety. Book a FREE strategy call to get clarity and map out your 6-week plan to scale to a million-dollar salon and build a self-sufficient team. Let's see if Salon Mastery is your next step! Resources  RESOURCE: Take the Health Check! SALON MASTERY: Apply Now to Salon Mastery Coaching now! Achieve Salon Growth without being overwhelmed or overworking – it is possible! Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success. COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

“I Love Hair… But I Think I'm Done” – The Hidden Truth About Stepping Away From the Chair In this episode, Larissa dives deep into the emotional and strategic journey of letting go of the chair and becoming the CEO your business needs. If you're a salon owner stuck in the weeds, feeling stretched, or unsure how to let go without losing the love—you need to hear this. Discover: The 4 signs you're ready to stop taking clients How to replace yourself (without the guilt) Why stepping back is the most powerful move you can make ✨ Ready to step out of the chair and into leadership? Book your FREE Salon Strategy Call now: Click here to book Resources  RESOURCE: Take the Health Check! SALON MASTERY: Apply Now to Salon Mastery Coaching now! Achieve Salon Growth without being overwhelmed or overworking – it is possible! Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success. COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

You're showing up, doing your best… but your team? Something just feels off. In this episode, Salon Owners Collective Coach Joel Bouzaid dives deep into the invisible force that shapes your salon's success—your team culture. If your once high-performing team feels disconnected, unmotivated, or a little “meh”, this is for you.

The lads take a health check on the Heresy sandbox!TIMESTAMPSAct 3 Artifact Mods Update - 5:20Heresy Artifact - 9:50New Aspects - 27:00Bolt Charge - 39:00Other Elements Sandbox - 53:30Exotic Weapons - 1:12:40Legendary Weapons - 1:22:10Armor - 1:45:30PatreonBECOME A PVE PATRON: https://www.patreon.com/podcastversusenemiesSocialsPVE TWITTER: https://twitter.com/PodvsEnemiesPVE BLUESKY: https://bsky.app/profile/podvsenemies.bsky.socialPVE DISCORD: https://discord.gg/TheyfeQDestiny ScienceSCIENCE WEBSITE: https://www.destiny2.science/AudioAUDIO PRODUCTION (Autodidaktos): https://twitter.com/CameronChollarINTRO MUSIC (Radio Orphe): https://www.youtube.com/watch?v=POdqgitXq64

Verno and Jacoby go through last night's slate of NBA action starting off with Nikola Jokic's otherworldly performance against the Thunder and the chances of Jokic surpassing SGA to win his fourth MVP (0:35). They then discuss Ja Morant's improved performance during the Grizzlies' three-game win streak (16:25). After LeBron's groin injury, the guys discuss the health of players on the teams in the West and how it could shape the playoff matchups (27:40). Next, the guys share three random NBA questions.The Ringer is committed to responsible gaming (42:20). Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Chris Vernon and David Jacoby Producers: Jessie Lopez and Tucker Tashjian Social: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices