Podcasts about Health Check

Having kids already takes up a lot of time, and when you add pets into the mix, things get even more hectic. But, is it worth it for the physical and emotional benefits? Children who grow up in homes with pets are less likely to develop allergies to allergens like grass, mould, pollen, dogs, and cats. Pets can lower a person's blood pressure and heart rate, and introduce added responsibility into a household.Niamh O'Reilly is a dog lover as well as a mother, a Freelance Journalist and Broadcaster. She joins Kieran to discuss!

Winter Series - The Design Dialogues Podcast is taking a break over the winter holidays - time to regroup and recharge, ready for the rest of 2025. I have selected some of my favourite guests for you to have a second list to as I am sure you will get so much out of them. Our Thursday episodes will be taking a break as well for the next few weeks. We will be back mid July refreshed and ready with some great interviews and lots more business tips.Thank you so much for your support so far in 2025.Beth xx Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

Stephen Grootes discusses with Warren Ingram, Co-Founder of Galileo Capital, the importance of conducting a mid-year financial health check to review finances, assess progress, and identify key areas of focus for the remainder of 2025, ensuring a strong financial position and informed decision-making. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

Stephen Grootes discusses with Warren Ingram, Co-Founder of Galileo Capital, the importance of conducting a mid-year financial health check to review finances, assess progress, and identify key areas of focus for the remainder of 2025, ensuring a strong financial position and informed decision-making. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape. Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa Follow us on social media 702 on Facebook: https://www.facebook.com/TalkRadio702702 on TikTok: https://www.tiktok.com/@talkradio702702 on Instagram: https://www.instagram.com/talkradio702/702 on X: https://x.com/CapeTalk702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalkCapeTalk on TikTok: https://www.tiktok.com/@capetalkCapeTalk on Instagram: https://www.instagram.com/CapeTalk on X: https://x.com/Radio702CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567See omnystudio.com/listener for privacy information.

For this week's Kids Health Check, Kieran is joined by Patricia Byrne, Consultant Child and Adolescent Psychiatrist, to discuss why anxiety causes the most difficulties in children under 12 years old, and how parents have a massive impact in how a child experiences such anxieties.

Winter Series - The Design Dialogues Podcast is taking a break over the winter holidays - time to regroup and recharge, ready for the rest of 2025. I have selected some of my favourite guests for you to have a second list to as I am sure you will get so much out of them. Our Thursday episodes will be taking a break as well for the next few weeks. We will be back mid July refreshed and ready with some great interviews and lots more business tips.Thank you so much for your support so far in 2025.Beth xx Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

This week, Jay Garvens, with the help from Kelsie Dunham from Springs Body Sculpting will help you with “Your Summer Health Check up.”  It’s not always financial or home buying on this show; however, they... The post YOUR SUMMER HEALTH CHECK UP – 6-7-25 appeared first on Jay Garvens.

This week, Jay Garvens, with the help from Kelsie Dunham from Springs Body Sculpting will help you with “Your Summer Health Check up.”  It's not always financial or home buying on this show; however, they... The post YOUR SUMMER HEALTH CHECK UP – 6-7-25 appeared first on Jay Garvens.

Phages are viruses that only infect bacteria. How might they help us tackle antimicrobial resistance? Franklin Nobrega and Esme Brinsden from the University of Southampton explain how their citizen science project that collects samples from around the globe is building a library of these bacteria-fighting viruses. How can ultrasound find new targets to treat apathy in Parkinson's disease? Tom Gilbertson and Isla Barnard from the University of Dundee explain all. Also on the show, EntangleCam is using quantum physics to improve what we can see inside the human body and how breast cancer is diagnosed. Plus, surgical gloves with special sensors that improve precision and sensitivity in obstetrics and surgery. Carmen Fernadez fills us in on the engineering behind them and Dawn Parris tells us about her research into their use in practice. Join us for a special episode of Health Check from The Royal Society's annual Summer Science Exhibition in London. Claudia Hammond is joined by BBC health and science correspondent James Gallagher to take a look and compete in scientific games to see who this year's champion is. Presenter: Claudia Hammond Producer: Hannah Robins Assistant Producer: Katie Tomsett Studio Manager: Phil Lander

This week, we're breaking down the new government data on the UK's diet, from fibre and fruit and veg to vitamin D and iodine. It's a clear snapshot of how we're eating and why some of the most basic habits still aren't sticking. We share what's changed, what hasn't, and what small shifts could help close the gap. We're also diving into the surprising findings on insect protein. Once seen as a sustainable fix for the future, a new report suggests the environmental impact may be much higher than expected. Then we explore the rise of wearable tech for your brain, with a look at the new e-tattoo that tracks mental load in real time. Helpful tool or step too far? We discuss. Plus, we take on cortisol cocktails. Are they fact or fiction? And what actually works when it comes to managing stress? We share six simple, science-backed habits to support your nervous system. We also unpack the foods that act like drugs when eaten in excess, and what that means for your health. And in this week's listener question: ghee, butter or olive oil. Which one should you be using in your cooking? Get your copy of Rhi's new book 'The Unprocessed Plate' HERE Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week, head of UK residential research Tom Bill is joined by financial market strategist Michael Brown from Pepperstone to assess the state of the UK housing market at the halfway point of the year. With the Bank of England cutting rates twice in the first six months of 2025, Michael explains why more cuts could be on the way before Christmas. They also unpack what the end of Donald Trump's 90-day tariff pause could mean for the UK, and how recent weak economic data is shaping expectations for interest rates. Plus, they explore the government's shrinking financial headroom ahead of this autumn's Budget — and the tough decisions facing the Chancellor. Whether you're buying, selling or re-mortgaging, this episode offers key insights into what's coming next. Hosted on Acast. See acast.com/privacy for more information.

Winter Series - The Design Dialogues Podcast is taking a break over the winter holidays - time to regroup and recharge, ready for the rest of 2025. I have selected some of my favourite guests for you to have a second list to as I am sure you will get so much out of them. Our Thursday episodes will be taking a break as well for the next few weeks. We will be back mid July refreshed and ready with some great interviews and lots more business tips.Thank you so much for your support so far in 2025.Beth xx Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

For this week's Kids Health Check, guest host Jonathan Healy is joined by Caroline O'Connor, Registered Dietitian, Lactation Consultant and Founder of Solid Starts to discuss how you can manoeuvre one of the biggest milestones in your baby's first year: weaning!

Winter Series - The Design Dialogues Podcast is taking a break over the winter holidays - time to regroup and recharge, ready for the rest of 2025. I have selected some of my favourite guests for you to have a second list to as I am sure you will get so much out of them. Our Thursday episodes will be taking a break as well for the next few weeks. We will be back mid July refreshed and ready with some great interviews and lots more business tips.Thank you so much for your support so far in 2025.Beth xx Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

Welcome to Episode 282 of SC Utd.Great deals on Soccer Card boxes at https://soccercardsunited.com/You can find Soccer Cards United: On Instagram: https://www.instagram.com/soccercardsunited/On Twitter: https://twitter.com/SoccerCardsUTDAnd wherever you get podcasts: https://podfollow.com/soccer-cards-unitedYour questions, comments and suggestions could and probably will be featured on the show if you reach out to us! Please rate and review the podcast on Apple Podcasts or out loud on the street to passers-by. The music for the show is: Modern Jazz Samba by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4063-modern-jazz-samba License: http://creativecommons.org/licenses#soccercards #tradingcards #thehobby #soccercards

Hormones!It's a hot topics and somehow this vital chemistry of our bodies seems to very often get the blame, as though the body is making mistakes and doing us wrong.But is that true? Does our body go rogue and make us feel like shit, foggy and fat for no reason?Or could there be an other explanation?Well, Tanya Verquin is on for interview #3 to once again give us a very different picture in terms of symptoms and why they are there.I have to admit, this is a more involved area of German New Medicine than some and it definitely takes some study and probably more than one listen, but the over-arching point to remember is that your symptoms always have a reason and a purpose so I encourage you to get curious over angry.Tanya reminds us of what German New Medicine is (listen to episode #64 for the full explanation) and shares how conflicts and perceptions impact hormone levels, menstrual cycles, menopause, and conditions like breast, uterine, and ovarian cancers.She teaches us that symptoms are meaningful biological responses rather than malfunctions, encouraging a shift in perception and self-empowerment in health management. The conversation also touches on the importance of identifying and resolving conflicts to facilitate healing, while questioning conventional medical approaches such as hormone replacement therapy and pharmaceuticals.01:00 Welcome back Tanya Verquin and a quick overview of GNM01:59 Hormones and hormonal imbalances05:26 Understanding hormonal status and conflicts09:02 Impact of Hormonal Status on Behaviour21:04 Menopause and Hormonal Changes49:36 Understanding Behavioural Changes and Vibrational Shifts50:30 The Impact of Perception and Hormones on Women's Health51:22 Embracing Ageing and Shifting Perceptions of Beauty52:30 Hormonal Shifts in Men and Their Biological Purpose57:05 Breast Cancer: A German New Medicine Perspective01:04:26 Exploring Uterine, Cervical, and Ovarian Cancers01:08:19 The Role of Emotional Conflicts in Health01:09:46 The Importance of Perception and Family Patterns01:10:40 Ovarian Cysts and Their Biological Significance01:17:28 Addressing Severe Menstrual Pain and Emotional Correlations01:21:19 Is Brain Cancer Just a Brain Thing?01:24:16 Final Thoughts on Hormones, GNM, and HealthCheck out my store page for discounts on various products likeL Living Libations skin care, medicinal mushrooms, shilajit, tonic herbs and more at: https://www.sovereigncollective.org/shop/Sign up to know when new episode are released: www.sovereigncollective.orgFind Tanya on Facebook:https://www.facebook.com/tanya.verquinFind Tanya on Instagram:https://www.instagram.com/pixelatedperspectivespodcast/Tanya's offerings:https://linktr.ee/pixelatedperspectivesNew Perspectives membership waitlist:https://mailchi.mp/e65a0b359126/new-perspectives-membershipOther GNM resources:https://learninggnm.com/constellations/documents/constellations_intro.htmlhttps://globalgnm.com/If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Winter Series - The Design Dialogues Podcast is taking a break over the winter holidays - time to regroup and recharge, ready for the rest of 2025. I have selected some of my favourite guests for you to have a second list to as I am sure you will get so much out of them. Our Thursday episodes will be taking a break as well for the next few weeks. We will be back mid July refreshed and ready with some great interviews and lots more business tips.Thank you so much for your support so far in 2025.Beth xx Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

Struggling to turn your leads into clients? Your CRM might be full, but is your pipeline actually working for you? Learn how to manage it like a pro.In this insightful episode, Sara dives deep into the often-overlooked art of lead pipeline management. She shares proven strategies from top-producing teams and her own experience to help real estate professionals stop chasing cold leads and start building a predictable, consistent business. From classifying leads by engagement to leveraging CRMs and follow-up systems, Sara walks through simple actions that yield big results. Bonus: She kicks off the episode with a heartfelt segment on recognizing the unsung heroes—event and content hosts—encouraging more agents to step up and shine.

Welcome to Pathway to Property, a podcast to help everyday Australians on their property investment journey through education, real-life stories, and firsthand investing experiences. In this episode, co-hosts Atlas Property Group director Lachlan Vidler and Luke Clifford discuss the importance of regular property portfolio reviews to keep investments aligned with goals and uncover opportunities. The duo starts the podcast by reflecting on how quickly time passes, emphasising the need to step back from busyness to assess one's portfolio. They explain that portfolio reviews aren't only about identifying problems but also key to spotting growth opportunities, encouraging a holistic approach that integrates diversification, risk management, and long-term goals. They recommend at least annual reviews, with the potential for more frequent assessments based on individual circumstances, emphasising the importance of financial reviews to uncover savings on interest rates, management fees, and depreciation. The duo also recommends investors sit with their expert teams and review their strategies, as experts help optimise their investments, cautioning against complacency, urging investors to address underperforming assets and weigh opportunity costs.

In this episode, I explain why interior designers need a "success plan" rather than a traditional business plan. Learn how to create a living, breathing document that defines success on your terms, tracks what matters most to you, and helps you stay focused on building a business that supports the life you actually want to live. This isn't about impressing investors—it's about creating clarity and direction for your unique design journey.Hope you enjoy the episodeBeth xxWhy "Success Plan" Instead of "Business Plan"Traditional business plans often feel intimidating and corporate, filled with graphs, charts, and formal language that doesn't reflect how creative businesses actually work. More importantly, they're usually static documents that don't evolve as you grow as a business owner.I like to think of it as a success plan because that's what we're actually trying to create, a business that's successful by your definition, not someone else's.Your success plan is a tool for you—to check in with your goals, measure what's working, get back on track when things feel wobbly, and define what success actually looks like for you.What Goes Into Your Success PlanYour VisionWhat kind of business are you building? What do you want it to look and feel like in one year, three years, and five years? This isn't just about revenue—it's about the complete picture of your ideal business.Your NumbersWhat are your revenue goals, profit margins, and pricing structure? Whatever feels meaningful and motivating to you is what you should be tracking. If you don't track it, you're not going to achieve it.Your Ideal ProjectsWho do you love working with? What kind of work lights you up? Getting clear on this helps you make better decisions about which opportunities to pursue and which to pass on.Your Systems and SupportWhat tools and processes are helping you now, and what's missing? This includes everything from project management systems to team support to personal boundaries.Your Measures of SuccessThis is a big one that designers often get wrong. How are you going to measure success in your business? Are you tracking creative freedom, time off, profit, client satisfaction? Knowing what you value helps you design a business that gives you more of it.Making It a Living DocumentYour success plan isn't set and forget. It should be something you come back to every six months or at any moment when you're feeling unsure or like you've drifted a bit.You can do it over coffee in a café. It doesn't need to be formal. It needs to feel like you.The more it feels authentic to you, the more likely you are to actually use it. This document should evolve as you do, reflecting your changing priorities and growing understanding of what you want from your business.The Key Question to Start With"What does success look like for me in this season?" This one question will help shape everything else in your success plan.Success might mean three design projects a year and Fridays off. Maybe it's a team of five, multiple revenue streams, and being booked out six months in advance. Both are valid, but your plan should reflect your vision, not a generic template.Why This MattersWhen you know your numbers, understand your ideal projects, and have clarity on what success means to you, you can: • Make intentional choices about opportunities• Stay focused on what matters most• Build a business that supports the life you want to live• Avoid getting caught up in what everyone else is doingYour future self, the one taking Fridays off or leading a thriving team, is going to thank you for it.This episode is essential for interior designers who want to build businesses that are not just creatively fulfilling but also aligned with their personal definition of success. Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

For this week's Kids Health Check, Kieran is joined by Enda Murphy, Clinical Psychotherapist and Director of SeeMee.ie, to discuss how you can navigate sleep routines with your kids, especially when it comes to children sleeping in their own beds!

In this episode, we chat with Paddy Dhanda—host of the Superpower School podcast and co-founder of The Visual Jam—about the thinking behind the new Communities of Practice Healthcheck. Created in collaboration with Comparative Agility, this team-based assessment helps leaders and members better understand their communities across purpose, engagement, collaboration, leadership, and impact.Paddy shares why traditional “vanity metrics” and how this assessment goes deeper to capture real value. With his signature energy and humor, he also reflects on what it takes to nurture truly collaborative communities that matter.

In this Q&A episode, I answer real questions from interior designers covering the challenges we all face in building sustainable design businesses. From pricing confidence and marketing strategy to speaking opportunities and avoiding burnout, this episode tackles the practical issues that keep designers up at night. If you've ever wondered about charging what you're worth or felt stuck between beginner and expert, this conversation offers both validation and actionable guidance.Hope you enjoy the episodeBeth xxQuestion 1: Building Pricing ConfidenceA designer reached out feeling stuck between charging what she thinks her services are worth versus what she thinks clients will pay. This common struggle often comes down to confidence in your systems and processes. The first part of this is about mindset and about how you think of yourself as a designer and a business owner, but you can't really have good mindset around this without having strong systems and processes to have the business set up beneath you as a strong foundation.The key insight: There can be two designers who are equally talented, but the one who provides a seamless client experience is perceived as having greater value. Part of our role is creating a process that is stress-free, with clear communication and professionalism.Question 2: Marketing in the Right PlacesA Perth-based designer doing corporate work (office fit-outs, hair salons) was spending significant time on Instagram without seeing results. The disconnect? Her clients weren't finding her through Instagram—they were coming through word-of-mouth referrals within the industry. We got talking about thinking when it comes to marketing, am I talking to my potential clients in the space where they are at?The lesson: Consider how many leads you actually need per year and whether your current marketing efforts can realistically generate that number. Sometimes a targeted approach works better than trying to be everywhere.Question 3: Taking Speaking OpportunitiesWhen a designer was approached to speak at an expo but wasn't sure if it was the right fit, my advice was clear: unless it's obviously wrong for you, say yes.You never know who is listening and who is watching. If you get approached to do a speaking gig or maybe on a panel or on a podcast, I really encourage you to take it because it's a great opportunity to show your skill and build your authority in the space.Question 4: Moving to the Next LevelA designer feeling stuck between beginner and expert asked how to reach the next stage of running a confident business. The answer involves several key elements:Mindset: Having confidence that you're good enough and that opportunities will come your way for a business of that level.Mentorship: Finding someone who can help you build your business to the next step, whether through formal coaching or informal relationships.Investment: Putting money into business-building tools like better photography, branding, or systems that you couldn't afford when starting out.Systems and Processes: There is absolutely no business that can go to the next level if their systems and processes are not in place. Having bad systems and processes or no systems and processes in place is absolutely putting a ceiling on your business.Question 5: Growing Without Burning OutA Townsville designer whose business had grown significantly was feeling exhausted and starting to resent it. The solution involves several strategies:Define Success for You: Making sure that you're working towards what success is for you is super important. Success should be defined by your personal values, not external factors.Set Boundaries: Create clear boundaries between you and clients, and around your projects and how you work.Permission to Pause: It is okay to pause, to put the out of office on and say I'm just taking some time to catch up on some things. Sometimes stepping back is exactly what's needed.The Power of CommunityThroughout this Q&A, one theme emerges clearly: There's no one perfect way to run a design business, but there are shared experiences. There is wisdom in community, and there's so much power in hearing someone say, 'me too.'This episode demonstrates that the challenges you're facing aren't unique to you—they're part of the journey of building a design business. The key is having the right support, systems, and mindset to navigate them successfully. Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.

This week Jay Garvens with the help from Kelsie Dunham from Springs Body Sculpting will help you with "Your Summer Health Check Up". It's not always financial or home buying on this show, however they will be discussing both! Take a listen this is a show for the whole family.

This week Jay Garvens with the help from Kelsie Dunham from Springs Body Sculpting will help you with "Your Summer Health Check Up". It's not always financial or home buying on this show, however they will be discussing both! Take a listen this is a show for the whole family.

In this conversation, Dr. Huntley and Dr. Dixon discuss the current state of community health, focusing on what is working and what is not in public health. They emphasize the importance of community engagement, resilience among public health professionals, and the challenges posed by recent cuts to public health programs. The discussion highlights the need for data transparency, emergency preparedness, and the integration of One Health principles to address the interconnectedness of human, animal, and environmental health.   Resources   ▶️ Join the PHEC Community   ▶️ Visit the PHEC Podcast Show Notes    ▶️ DrCHHuntley, Public Health & Epidemiology Consulting

For this week's Kids Health Check, Kieran is joined by Aoife Lee, Parenting Coach atParentSupport.ie, to discuss how you can handle rebellious teens as they grow up, while also giving the privacy and freedom they want.

Do you find yourself avoiding “hard conversations” in your salon? In this episode, Salon Owners Collective founder Larissa Macleman is joined by Dee Lang for a game-changing discussion on why salon leaders often get stuck- and how to reframe conflict. Discover: What's really stopping you from taking action The shift that makes tough conversations feel easier How to create a positive conflict management culture in your salon If you've ever felt overwhelmed by leadership or struggled to step into your CEO role, this episode will leave you inspired and ready to lead with confidence and compassion. Resources  RESOURCE: Take the Health Check! SALON MASTERY: Apply Now to Salon Mastery Coaching now! Achieve Salon Growth without being overwhelmed or overworking – it is possible! Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success. COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

For this week's Kids Health Check, Kieran is joined by Dr Sandra Cummings, Consultant Audiologist Consultant Audiologist at the Hearing and Balance Center at the Beacon, to discuss what to do when your child gets an ear infection.

For this week's Kids Health Check, Kieran is joined by Aoife Lee, Parenting Coach at ParentSupport.ie, to discuss how you can navigate the difficult transition of regular showing and deodorant when your kids hit puberty.

It's May, which means only a handful of things! Specifically: Alex's new audio interface; Switch 2 preorders bring the internet to its knees; mucking it up with Mercari; pondering the rarities of games and trinkets; Oblivion and the nature of remasters; Alex drags the ol' bag of bones into the shop for maintenance; the inaugural installment of StarFeld; Ray scapes land; tourists in the neighborhood; dream cities and homes; the roller coaster of freelance voice work; Six Degrees of Yamauchi, and Phone Phun! Remember to poke holes in your phone or we'll suffocate!

Is your team stuck earning $50K a year and burning out? Ever wondered if your team could earn more and your salon could scale to 7-figures… all at the same time? In this powerful solo episode, Coach Joel shares the 3-step framework to help salon owners inspire and elevate their teams into $100K earners—without increasing hours or stress. You'll discover how to: Empower your salon manager to lead with confidence Improve performance without pushing your team too hard Build a $100K Club that makes your team want to level up If you've got big goals and a team that's not quite there yet—this episode will show you the path forward. Resources  RESOURCE: Take the Health Check! SALON MASTERY: Apply Now to Salon Mastery Coaching now! Achieve Salon Growth without being overwhelmed or overworking – it is possible! Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success. COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

In this episode, Larissa Macleman dives into the real talk: balancing the demands of being a Salon CEO and raising a family. She shares 9 powerful life hacks for thriving in both roles-  without the guilt, chaos, or burnout. Get ready to master boundaries, reset your energy, and work smarter- not harder. ✨ Topics we cover: The $25/hour vs $100/hour mindset shift How to automate, delegate, and delete tasks Why good enough is good enough for growth How a simple reset ritual can save your sanity

In this heartfelt and deeply insightful conversation, Simon Ward speaks with long-time podcast listener and endurance athlete Dave Hill, who shares his recent journey through an unexpected prostate cancer diagnosis, treatment, and recovery. Despite being in excellent health, with a strong training routine, healthy nutrition, and a proactive attitude towards wellbeing, Dave's story begins with a routine blood test that flagged an elevated PSA level – a silent sign that something was amiss. Topics Covered: Why "battle ready" fitness is about more than just being event-ready How a strong foundation of fitness, mobility, and mindset supported his recovery The challenges of post-op recovery, from pelvic floor retraining to regaining bladder control The role of HRV monitoring in recognising stress and tracking recovery How small, consistent habits are part of paying into your “health pension” Key Takeaways: Health doesn't guarantee immunity, but it significantly improves your resilience. A proactive check-up could be life-saving – don't wait for symptoms to appear. Recovery is a form of training: take it seriously, go slow, and trust the process. Long-term lifestyle habits like sleep, nutrition, and strength work really matter when it counts most.

For this week's Kids Health Check, guest host Anton Savage is joined by Dr. Iseult Sheehan Clinical Director at Allergy Ireland to discuss how you can support your teenagers while they are doing their Junior and Leaving Cert exams.

Are you stuck in chaos while others seem to be soaring? You're not alone. In this powerful episode, Larissa and Joel dive into what's really going on behind the scenes of salon overwhelm—and how to rise above it using the powerful CALM method. Discover why your decisions feel riskier than ever, why your team might be wobbling, and most importantly, how to take back control and thrive in today's unpredictable landscape. Inside this episode: What VUCA means (and why you're living it) The mindset shift that transforms confusion into clarity How Salon CEOs build calm in the middle of the storm It's time to take action—not anxiety. Book a FREE strategy call to get clarity and map out your 6-week plan to scale to a million-dollar salon and build a self-sufficient team. Let's see if Salon Mastery is your next step! Resources  RESOURCE: Take the Health Check! SALON MASTERY: Apply Now to Salon Mastery Coaching now! Achieve Salon Growth without being overwhelmed or overworking – it is possible! Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success. COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

“I Love Hair… But I Think I'm Done” – The Hidden Truth About Stepping Away From the Chair In this episode, Larissa dives deep into the emotional and strategic journey of letting go of the chair and becoming the CEO your business needs. If you're a salon owner stuck in the weeds, feeling stretched, or unsure how to let go without losing the love—you need to hear this. Discover: The 4 signs you're ready to stop taking clients How to replace yourself (without the guilt) Why stepping back is the most powerful move you can make ✨ Ready to step out of the chair and into leadership? Book your FREE Salon Strategy Call now: Click here to book Resources  RESOURCE: Take the Health Check! SALON MASTERY: Apply Now to Salon Mastery Coaching now! Achieve Salon Growth without being overwhelmed or overworking – it is possible! Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success. COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

el #healthcheck es una característica de #docker para conocer la salud de un servicio, porque tu contenedor puede estar corriendo y el servicio muertoEste es un tema que tendría que haber abordado hace mucho tiempo, pero que, como en otras cosas de la vida, vas dejando. Y al igual que sucede en la vida, no es que este tema no sea importante, que lo es, sino que lo vas dejando, porque como no pasa nada, pero ¿y cuando pasa?, entonces nos lamentamos. Como te decía, es lo mismo que sucede en la vida real con la salud, mientras tienes saludo, porque te tienes que cuidar, pero cuando llegan los problemas, es cuando nos comenzamos a preocupar. En este caso, no ha sido directamente por un problema con el que me he tropezado, si no por una molestia, de la que te he hablado en otras ocasiones, y que puede ser que haya encontrado una solución. Y todo ello gracías al Health Check de Docker. Una característica que nos ofrece Docker y que nos permite conocer la salud de nuestros contenedores. Por que si, un contenedor puede estar running pero el proceso muerto, y como te digo, tu sin enterarte.Más información y enlaces en las notas del episodio

On this episode, Pete and Julie welcome Bryan Bergin and Jared Levine, equity research analysts with TD Cowen focused on the HR tech, fintech, and IT Services sectors!  The group explores the overall health and state of the HR tech marketplace through the lens of financial analysts on the front lines of equity research and advisory. They explore the notable trends taking shape, including AI's impact and the continued convergence of fintech with HR tech shaping emerging and leading provider solutions.    They discuss how the current economic climate will impact the HR tech marketplace, including notable consolidation news and what to expect from providers getting together across the market.  Plus, a look at the potential for IPOs and what to watch for as 2025 unfolds!  Connect with Bryan & Jared: TD Cowen research: www.tdsecurities.com/ca/en/themes-2025  Bryan Bergin: https://www.linkedin.com/in/bryan-bergin-cfa-cpa-456b3aa/ Jaren Levine: https://www.linkedin.com/in/jared-levine-cfa-cpa-08524346/ Connect with the show:    LinkedIn:  http://linkedin.com/company/hr-payroll-2-0  X: @HRPayroll2_0 @PeteTiliakos @JulieFer_HR BlueSky: @hrpayroll2o.bsky.social  YouTube: https://www.youtube.com/@HRPAYROLL2_0

For this week's Kids Health Check, Kieran is joined by Aoife Lee, Parenting Coach at ParentSupport.ie to discuss how you can support your teenagers while they are doing their Junior and Leaving Cert exams.

You're showing up, doing your best… but your team? Something just feels off. In this episode, Salon Owners Collective Coach Joel Bouzaid dives deep into the invisible force that shapes your salon's success—your team culture. If your once high-performing team feels disconnected, unmotivated, or a little “meh”, this is for you.

The lads take a health check on the Heresy sandbox!TIMESTAMPSAct 3 Artifact Mods Update - 5:20Heresy Artifact - 9:50New Aspects - 27:00Bolt Charge - 39:00Other Elements Sandbox - 53:30Exotic Weapons - 1:12:40Legendary Weapons - 1:22:10Armor - 1:45:30PatreonBECOME A PVE PATRON: https://www.patreon.com/podcastversusenemiesSocialsPVE TWITTER: https://twitter.com/PodvsEnemiesPVE BLUESKY: https://bsky.app/profile/podvsenemies.bsky.socialPVE DISCORD: https://discord.gg/TheyfeQDestiny ScienceSCIENCE WEBSITE: https://www.destiny2.science/AudioAUDIO PRODUCTION (Autodidaktos): https://twitter.com/CameronChollarINTRO MUSIC (Radio Orphe): https://www.youtube.com/watch?v=POdqgitXq64

Success Isn't a Secret—It's Rented Daily In this week's episode, I sit down with award-winning stylist and salon CEO Sam James, who gives us the full backstage pass to her winning moment—and the 13 years it took to get there. Sam opens up about the real behind-the-scenes of success: the failed attempts, the evolving team, the culture she built, and the leadership mindset that changed everything. If you're a salon owner chasing next-level growth, this conversation is your reminder that success doesn't come from luck—it comes from relentless clarity, grit, and heart.

Thinking about buying a salon or scaling your existing one? Before you dive in, I need to share the 5 most common — and costly — mistakes I see investors and salon owners make. In this episode, you'll learn: ✔ Why oversimplifying the business could kill your growth ✔ How to build a team that stays, thrives, and grows with you ✔ The secret to engineering profit (even if you're already at $1Million) ✔ Why going hands-off too soon is a recipe for disaster ✔ How smart salon CEOs make data-driven decisions, not guesses Whether you're an investor stepping into the salon industry or a stylist-turned-owner ready to lead with confidence, this episode is packed with lessons to help you scale strategically- not chaotically. ✨ Book your free Salon Strategy Call with me to create your roadmap to $1Million and see if Salon Mastery is the right fit for you. www.salonownerscollective.com Resources  RESOURCE: Take the Health Check!  SALON MASTERY: Apply Now to Salon Mastery Program now! Achieve Salon Growth without being overwhelmed or overworking - it is possible! Salon Mastery is a business program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success.  COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

You finally hire a manager, hoping they'll take daily tasks off your plate… but before long, you're still the one solving problems, running team meetings, and making all the decisions. Sound familiar? You're not alone — and here's the truth: most salon owners accidentally sabotage their managers by holding on too tight, micromanaging, and never truly letting go. In this episode, we uncover why so many salon owners fall into this trap — and how to stop. You'll learn: The #1 reason you keep getting pulled back into daily operations How to define clear roles and responsibilities between you and your manager The key to delegating with confidence, without “dump and run” Why letting go isn't just scary — it's essential for scaling How to shift from problem-solver to powerful Salon CEO We'll also show you why stepping into CEO leadership isn't just about you — it's about empowering your team to step up with you, and building a business that can grow beyond you. If you're tired of doing your manager's job and feel stuck in the weeds, this episode will give you the clarity and courage you need to finally cross that bridge into freedom and profit. You don't have to stay stuck.  Here's why you should listen to this episode: Understand why your manager isn't stepping up (and how you might be the reason!). Learn how to delegate with clarity so your manager can lead — not rely on you. Get inspired to finally step into your CEO role and create a salon that runs without you. Resources  RESOURCE: Take the Health Check!  SALON MASTERY: Apply Now to Salon Mastery Coaching now! Achieve Salon Growth without being overwhelmed or overworking - it is possible! Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success.  COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

Running a salon should be rewarding—but if you're stuck in team drama, constant conflict, and losing great staff, it can feel like a never-ending battle.Are you spending more time managing personalities than actually growing your business?Do you feel like no matter how much you communicate, your team still doesn't ‘get it'?Are you constantly stuck in the middle of salon gossip, complaints, or misunderstandings?If any of this sounds familiar, you're not alone. Many salon owners believe their team is the problem—but the real issue is how you're leading them.In this episode, leadership expert Joel Bouzaid breaks down the silent killer that's keeping your business stuck: poor communication. He'll reveal how top salon CEOs transform staff conflict into trust, efficiency, and loyalty—without micromanaging or burning out.What You'll Learn in This Episode:1. The hidden communication mistakes that create drama & high staff turnover2. How to stop reacting to problems and start leading with confidence3. The secret to reading between the lines (so you actually understand what your team is saying)4. How to build trust & loyalty—so your team works with you, not against youIf you're tired of feeling like the middleman in your own business, constantly fixing problems instead of growing your salon, this episode is for you.Resources RESOURCE: Take the Health Check! SALON MASTERY: Apply Now to Salon Mastery Coaching now!Achieve Salon Growth without being overwhelmed or overworking - it is possible! Salon Mastery is a coaching program that provides you with the tools & support you need to build a profitable & successful Salon. Together, we'll build a 9-part business strategy for your salon with your own dedicated success coach to lead you toward success. COMMUNITY: CLICK HERE Join over 6,000 industry experts and Salon Owners in my Profitable & Successful Salon Owners Facebook group.

Verno and Jacoby go through last night's slate of NBA action starting off with Nikola Jokic's otherworldly performance against the Thunder and the chances of Jokic surpassing SGA to win his fourth MVP (0:35). They then discuss Ja Morant's improved performance during the Grizzlies' three-game win streak (16:25). After LeBron's groin injury, the guys discuss the health of players on the teams in the West and how it could shape the playoff matchups (27:40). Next, the guys share three random NBA questions.The Ringer is committed to responsible gaming (42:20). Please visit www.rg-help.com to learn more about the resources and helplines available. Hosts: Chris Vernon and David Jacoby Producers: Jessie Lopez and Tucker Tashjian Social: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let's be honest—salon burnout is real, and it's something no one talks about enough. If you've ever thought, I just want to sell my salon and walk away, you're not alone. But here's the truth: burnout doesn't happen just because you're working hard. It happens when you're working hard without direction—stuck in a cycle of firefighting, decision fatigue, and never-ending to-do lists. But what if you could change that? What if your salon ran smoothly without relying on you 24/7? In this episode, I'm sharing how to stop the burnout spiral and start leading with clarity, ease, and confidence. You'll learn:     ✔️ The 3 biggest burnout traps salon owners fall into—and how to escape them     ✔️ The 80/20 rule for salon success (and why the most profitable salons are actually boring)     ✔️ How to ditch reactive mode and step into leadership with a clear game plan     ✔️ The power of systemizing and delegating so you can stop doing everything yourself     ✔️ Why carving out 20% of your time for creativity and innovation will reignite your passion You don't have to run yourself into the ground to build a thriving, profitable salon. You can have both success and sanity—it just takes the right strategy.  Here's why you should listen to this episode: Discover why burnout happens and how to avoid it (for good!)  Learn how to create a repeatable, profitable salon model that works for you Get practical steps to ditch overwhelm, reclaim your time, and finally enjoy your business again Resources  RESOURCE: Take the Health Check!  SALON MASTERY: Apply Now to Salon Mastery Coaching now! Achieve Salon Growth without being overwhelmed or...