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This is Part 3 of a short series where I'm sharing how I've been using mini zines to generate ideas, make connections, and get accidentally creative in unexpected ways. In this post, I'll take you through two exercises focused on making connections and using observations to better understand your relationship with the areas of life, challenges, and decisions on your mind. https://www.youtube.com/watch?v=JsbkFmEgs14 Exercise One: Word Association to Make Connections The core purpose here is playful exploration. This is about loosening the grip of overthinking and perfectionism and seeing how ideas might link up. Start by folding and cutting a mini zine from a single piece of A4 paper. (If you need guidance, refer back to the first part of this series or click below.) Pick a word to begin. I used sensitivity as an example, but it can be anything. Write it on the first page, then move through the zine using simple word association with one word leading to the next until each page contains a word. Once each page has a word, you can play with them… 1. Use Each Word for Self-Reflection Go through each panel and ask: If this word relates to something in my life right now, what could it be pointing to? 2. Expand Each Word Outwards Build around each word. Interpret it from different angles: How do we use this word? What does it remind you of? What is its opposite? Fill the page with associated words and doodles. 3. Combine Words (Jazz Fusion Style) Pair words from different pages. For example, combine 1 and 9, 2 and 10, 3 and 11, and so on. Then explore what each combination brings up. You might end up with things like: Sensitivity profit Microphone tax Sing pressure Talent show cooker Some will feel absurd. Some will spark something unexpectedly useful. There's an abundance of combinations. (Also good if you're looking for a band name.) You can create another mini zine and dedicate a page to each combination. You don't have to choose just one way of playing. Try one, or all of them. The aim is to make connections you wouldn't have made through deliberate logic alone. Exercise Two: Using Objects as Metaphors to Make Connections This second exercise helps you explore your relationship with a specific area of life or situation. We'll keep this one simple and use just one side of the zine. Step 1: Choose Your Objects Pick seven ordinary objects from around you. Don't overthink it. It helps if you can place them in front of you. Step 2: Choose an Area to Explore Select an area you want to understand more clearly. For example: My health My creativity My work Or something more specific, like a decision you need to make or a challenge you're navigating. Write the topic on the front. Step 3: Draw and Reflect On the next seven pages, draw one object per page. As you draw, consider: What is it used for? How does it help? What features does it have? How does it feel, smell, or look? Then go back through and ask: If this object were a metaphor for my creativity (or whatever topic you chose), what would it show? This is where you start to connect the physical items with your internal landscape and the situation you’re exploring. Deepening the Connections Once you've done all seven objects, reflect: What themes repeat across multiple objects? If I were to focus on one area first, what am I drawn to? One approach I love is adding these objects to a visual map. I treat each one as a region in a larger territory and play with the links between them. This creates a visual representation of where I am in relation to my challenges, desires, and options. The purpose isn't to force answers. It's to see your position more clearly so you can navigate it more meaningfully. There are no hard rules here. Follow your intuition. Let your imagination carry you. The point is to make connections that help you see where your strengths, resources, and choices fit with the bigger picture. If you try either of these exercises, I'd love to hear how you get on. Send me a message here.

La radiografía del estado de las carreteras en España a principios de este 2026 es, sencillamente, desoladora. Lo que muchos conductores perciben a diario como una carrera de obstáculos se traduce en cifras que asustan: un déficit acumulado de 13.500 millones de euros en mantenimiento y un 42% de las vías en estado deficiente. Según los últimos informes de la Asociación Española de la Carretera, el temporal de lluvias de principios de año ha elevado ese riesgo, situando potencialmente al 60% de la red viaria en una situación crítica para la seguridad. Un ejemplo gráfico de este desastre se vivió recientemente en la A4 a la altura de Jaén, donde en un solo día se registraron 25 reventones de neumáticos provocados por el asfalto roto. El problema no es solo meteorológico, sino estructural y de inversión. Mientras que países como Francia o Alemania duplican y triplican respectivamente el gasto por kilómetro en conservación, en España la inversión se ha estancado en torno a los 36.000 euros. A esto se suma que las carreteras modernas se diseñan con una resistencia estructural proyectada para apenas 15 años, muy lejos de la durabilidad histórica de otras infraestructuras. La falta de mantenimiento permite que el agua se filtre en las grietas, se congele y reviente el asfalto desde dentro, un proceso que el tráfico pesado de camiones acelera aunque no sea la causa primaria del problema. La crisis en la gestión ha llegado incluso al Ministerio de Transportes con la reciente dimisión de Paula Pérez, jefa de conservación de carreteras. El trasfondo de esta salida revela un cambio de política que los expertos califican como una receta para el desastre: el paso de los concursos públicos, donde se valoraba la calidad técnica, a un sistema de subastas donde solo prima el precio más bajo. En un contexto de asfalto ya degradado, adjudicar las reparaciones a la oferta más barata garantiza parches que durarán poco y que difícilmente frenarán la sangría de más de 1.200 fallecidos anuales en accidentes de tráfico, muchos de ellos provocados por el mal estado del firme. Si te ves afectado por un reventón o daño en tu vehículo debido a un bache, es fundamental actuar con precisión para poder reclamar con éxito a la Administración. Lo primero es garantizar la seguridad aplicando la conducta PAS (Protege, Avisa, Socorre): detén el coche en una zona segura, señaliza tu posición y ponte el chaleco antes de salir. Una vez a salvo, la recopilación de pruebas es vital. Debes realizar fotografías y vídeos detallados del bache, del daño en el coche y del entorno de la carretera. Es crucial retroceder unos metros (siempre por fuera de la calzada) para comprobar si existen señales que adviertan del mal estado; si estas señales están caídas, ocultas o son provisionales, debes documentarlo. El paso técnico más importante es conseguir un atestado policial. Si el incidente ocurre en ciudad, debes llamar a la Policía Local; si es en carretera, a la Guardia Civil (062). Aunque en ocasiones te indiquen que no pueden desplazarse por falta de efectivos y te pidan que envíes tú las fotos, insiste en que quede constancia oficial del aviso. Los testimonios de otros conductores y los datos de contacto de testigos también son piezas clave para el contencioso administrativo. Recuerda que la Administración está instalando señales de "firme en mal estado" de forma masiva para intentar eximirse de responsabilidad, pero un peligro señalizado no deja de ser un peligro, y su obligación sigue siendo mantener la vía en condiciones de seguridad. Tienes un plazo de un año para presentar la reclamación, pero la recomendación técnica es hacerlo de inmediato, aportando la factura del taller y toda la documentación recopilada. Para dar fuerza a estas reclamaciones y presionar a los responsables, desde AutoFM animamos a los usuarios a compartir sus casos en redes sociales etiquetando a @autofmpodcast. Solo mediante la denuncia pública y legal conseguiremos que el dinero del contribuyente se refleje en el asfalto que pisamos. Escúchanos en: www.podcastmotor.es Twitter: @AutoFmRadio Instagram: @autofmpodcast Twitch: AutoFMPodcast Youtube: @AutoFM Contacto: info@autofm.es

Der Kostendruck im Gesundheitswesen nimmt zu und im neuen Jahr wurde das Tarifsystem «Tardoc» eingeführt. Das Spital Schwyz nahm dies zum Anlass ihren externen Ärzten, sogenannten Belegärzten, tiefer Honorare zu bezahlen und ging nicht auf Kompromissvorschläge ein. Weitere Themen: · Zuger Mitte will ihre Regierungssitze verteidigen · Verletzte bei Unfall auf der A4 bei Cham

Here is a follow-up to my previous video, in which I explored how I use foldable mini-zines to generate creative ideas. This time, I share two specific approaches I’ve found helpful for brainstorming and expanding ideas. The first is about expanding ideas in playful, often surprising ways. The second focuses on generating questions for personal inquiry, which I use to better understand and navigate challenges, decisions, and obstacles that leave me feeling stuck. Whether you want a creative way to spend a few minutes, free up your thinking, or shake some stagnation out of a project, these practices are simple and adaptable. https://www.youtube.com/watch?v=8H1lAByXzJU Exercise One: Expanding Ideas From the Inside Out This first exercise begins with a single prompt. The aim is to write one associated thought on each panel of a folded mini-zine. If you need instructions on how to fold and cut the mini-zine, watch the first video. For my example, I'm using our current Haven theme, Unfinished Maps. You can use any topic at all. If you'd like to keep it light, just pick something in the room that catches your attention. A standard mini-zine has 15 inside panels (not including the cover), leaving plenty of space to think literally, laterally, humorously, absurdly, or tenuously. Phase One: Generate Set a timer. Five minutes works well for me. It keeps me from overthinking while giving enough time to fill each panel. The aim is to let your first thoughts hit the paper without editing. Write down whatever comes to mind, however surprising or unrelated it may seem. You might notice memories, old stories, or long-forgotten ideas resurfacing. Pay attention to how words sound. Is there a pun to be played with? Or an alternative spelling? Phase Two: Expand Once every panel has something on it, spend a few minutes building on each idea. I usually give 3–5 minutes per panel. Stay focused on the single idea in front of you rather than how it connects to the original theme. Let your mind make associations and see where they lead. Phase Three: Bring It Home If it feels useful, finish by reflecting. Hold each panel up against your original prompt and ask: What stands out? Are there patterns emerging? Which threads feel alive? What might be worth carrying forward? You're not forcing conclusions. You're simply noticing what has energy. That's it. Here's what came out for me… Exercise Two: Brainstorming Questions for Personal Inquiry The second exercise aims to help with brainstorming questions for personal inquiry. It's especially helpful when you want to open up a line of questioning around something specific: for example, a decision, a challenge, or an area you want to explore more intentionally. Questions are great for widening our perspective. They help us see familiar terrain from new angles. My example prompt for this one is: I've Lost My Momentum. As before, I fold a blank A4 sheet into a mini-zine and write the topic on the front. This time, instead of filling each panel with ideas, I fill them with questions. I spend around 10–15 minutes generating one question per panel. These are questions I would genuinely love answers to. Here's what I came up with… I enjoy this approach because it gives me up to two weeks of journal prompts on a single theme. After writing the questions, I usually refine them slightly so they feel open, clear, and relevant. You can respond in whatever format suits you. I tend to bring one question into my morning journaling practice and see where it leads. It often feels like turning on a tap: insights connect, and new perspectives emerge naturally. Play, Experiment, and Adapt These exercises are shared as inspiration, not rigid instruction. They are methods I've found effective for expanding ideas and deepening personal inquiry, and I encourage you to adapt them to your own rhythms and preferences. Notice what works and what doesn't. Adjust the timing. Change the prompts. Make it more visual, more absurd, more structured: whatever suits you. These are playful, exploratory processes. They aren't outcome-driven or designed to guarantee a specific result. Often, the most valuable insights arrive as by-products: unexpected connections that emerge when given enough space.

In 2017, Olivia Lone Bear disappeared from the Fort Berthold Reservation in North Dakota. Months later, her truck was discovered submerged in a reservoir, but the answers never surfaced. As the investigation stalled, the story of a missing mother and the community that searched tirelessly for her became part of a larger, devastating pattern: the crisis of missing and murdered Indigenous women whose cases remain unsolved, yet refuse to be forgotten.If you have any information regarding the death of Olivia Lone Bear, you are urged to contact the FBI at: 1-800-CALL-FBI, or you can submit a tip at fbi.tips.govCheck out Adventures with Purpose Connect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.comFeaturing a Promo for True Crime Connections:True Crime Connections is a survivor-led podcast where stories of abuse, trauma, and resilience are shared with raw honesty and purpose.Listen hereBody found in submerged truck believed to be missing mother of five. (2018, August 3). NBC News. https://www.nbcnews.com/feature/missing-in-america/fbi-confident-body-found-submerged-truck-belongs-missing-mother-olivia-n897546BREAKING: New information in Olivia Lone Bear case. (2019, November 20). KX News. https://www.kxnet.com/news/local-news/breaking-new-information-in-olivia-lone-bear-case/Dura, J. (2018a, February 3). Searchers comb Bismarck for missing woman as volunteer effort expands. The Jamestown Sun, A4.Dura, J. (2018b, February 4). Bureau of Indian Affairs takes lead in Lone Bear Case. The Bismarck Tribune, 1.Dura, J., & Emerson, B. (2018a, December 28). Lone Bear case awaits answers. The Bismarck Tribune, A1.Dura, J., & Emerson, B. (2018b, December 29). 14 months after North Dakota woman was last seen alive, family and tribes await answers. The Dickinson Press, A3.Emerson, B. (2019, April 9). Stenejhem: Lone Bear report of death exempt from open records. The Jamestown Sun, B4.Emerson, B., & Dura, J. (2019, August 2). One year later, no answers from FBI about death of Olivia Lone Bear. Grand Forks Herald, B2.Family frustrated by lack of search efforts in Native America woman Olivia Lone Bear's disappearance. (2017, December 11). NBC News. https://www.nbcnews.com/feature/missing-in-america/family-frustrated-lack-search-efforts-native-america-woman-olivia-lone-n828561Hopkins, R. (2018, September 11). When the missing and murdered Indigenous women crisis hits home. Teen Vogue. https://www.teenvogue.com/story/when-missing-and-murdered-indigenous-women-epidemic-hits-homeKeeler, J., & Keeler, J. (2024, January 24). ‘No crime scene': The search for Olivia Lone Bear. High Country News. https://www.hcn.org/issues/50-12/tribal-affairs-no-crime-scene-the-search-for-olivia-lone-bear/Missing and Murdered Indigenous Women and Relatives (MMIWR) | NIWRC. (n.d.). https://www.niwrc.org/mmiwr-awarenessObituary for Olivia Keri Lone Bear at Langhans Funeral Homes, Inc. (2018, August 5). https://www.langhansfuneralhome.com/obituary/olivia-lone-bearOgden, E. (2018, January 2). $5000 more reward offered in search of Olivia Lone Bear. The Dickinson Press, 2.OLIVIA LONE BEAR. (n.d.). FBI. https://www.fbi.gov/wanted/seeking-info/olivia-lone-bearSkurzewski, J. (2019a, July 31). Investigation continues into death, disappearance of Olivia Lone Bear. https://www.kfyrtv.com. https://www.kfyrtv.com/content/news/Timeline-of-events-in-Olivia-Lone-Bear-investigation-513457331.htmlSkurzewski, J. (2019b, November 20). Feds meet with Lone Bear family, offer reward for information. https://www.kfyrtv.com. https://www.kfyrtv.com/content/news/Feds-meet-with-Lone-Bear-family-offer-reward-for-information-565233562.htmlSuspicious death: Olivia Lone Bear | New Town, ND | Uncovered. (n.d.). https://uncovered.com/cases/olivia-lone-bearThe Associated Press. (2019, November 21). Native woman found in Fort Berthold Lake was belted in. Rapid City Journal, A5.Wigginton, C. (2018, July 9). Frustration with investigation mounts. The Bismarck Tribune, A5.If you enjoyed the episode, consider leaving a review or rating! It helps more than you know! If you have a case suggestion, or want attention brought to a loved one's case, email me at bookofthedeadpod@gmail.com with Case Suggestion in the subject line.Stay safe, stay curious, and stay vigilant.

I säsongens första avsnitt gästas vi av Lars Strannegård, rektor för Handelshögskolan i Stockholm och professor i ledarskap. Han har nyligen återvänt från USA – mitt i en intensiv debatt där frågor om mångfald, jämlikhet och inkludering ifrågasätts på bred front. Vad betyder den utvecklingen för svenska ledare? Lars Strannegårds budskap är tydligt: "Vik inte ner dig när du inte behöver! Hos oss är det inte olagligt att tala om mångfald!" Vi pratar också om varför empati och omdöme blir allt viktigare i en tid präglad av artificiell intelligens – och varför klassisk bildning kan vara en konkurrensfördel i framtidens ledarskap. Ett avsnitt om mod, värderingar och vad det egentligen innebär att vara en bildad ledare i vår tid. --- Chefspodden är en podd från Svensk Chefsförening, fackföreningen för chefer inom Akademikerförbundet SSR, i samarbete med Chefstidningen. Podden produceras av produktionsbolaget A4, programledare är Rasmus Malm.

Podcast 405 "Pen and paper will solve almost anything. Or at least start the process." - Nicholas Bate This week, I have a special episode for you about what I have discovered over the last two years from bringing pens and paper back into my productivity system. It's certainly been an eye-opener for me.    Links: Email Me | Twitter | Fac ebook | Website | Linkedin   The Hybrid Productivity Course    Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page   Script | 405 Hello, and welcome to episode 405 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  A week ago, I launched a brand new course called the Hybrid Productivity Course. The purpose of this course was to help those who have found that a digital-only approach has led to a loss of focus on what's important and a sense of extreme overwhelm and distraction.  As in most areas of life, a one-size-fits-all methodology rarely works. All humans are unique. We think differently, have different life experiences, grow up differently and experience life through many different cultures.  It stands to reason that none of us will have exactly the same needs as everyone else.  We saw this during the pandemic. Around 50% of people loved working from home. They thrived and became much more productive. The other 50% struggled, found it hard to do their work, and lost their enthusiasm and energy for it.  This highlighted the difference between extroverts and introverts. Extroverts bounce off the energy of other people. They need the bustling office environment to operate. Take that away, and they slump.  Introverts, on the other hand, thrive in the opposite conditions. Quiet spaces and solo environments are where they thrive.  I always struggled in an office environment. I found it difficult to concentrate and focus. When I began working from home in 2015, my productivity went through the roof. I suddenly had the freedom to work when I liked, where I liked and in the quiet solitude of my front living room.  One advantage of an all-digital system is that you can easily add many features to your digital tools without much thought.  I noticed this while testing Todoist's new feature, Ramble. Ramble lets you have a conversation with Todoist, and it pulls out all the things you indicate need to be done. Sounds great in theory, until you test it out.  Just a two-minute “conversation” with Ramble led to 15 tasks!  When I went back into my inbox to sort them out, I realised that the majority of those tasks were low-value, would-be-nice-to-do tasks, but realistically, there was no way I would have the time to do them.  I edited down that list of 15 to 6 tasks.  The problem is that most people will not edit these lists. It's time-consuming, and you have to think it through. Two things that are out of fashion these days, it seems. This is where I found bringing a pen and notebook back into my system really helped. It forced me to edit down my list of tasks for the day. It also made me smarter when writing my lists.  If I had five people to call today, in the digital system, I would write out all five calls independently. It didn't take long, and most of those would already be in the digital system. All I had to do was add a date.  In a paper system, it would mean writing out all those calls individually. You soon find that rather than doing that, you would write “do my calls”. Writing those three words strangely reinforced the action. All you then needed to do was to ensure that any communication tasks were correctly labelled in your digital system.  This is where the seeds of a hybrid system began to take shape.  If it were easier to collect using digital tools, then why stop doing it that way? If you were more focused when writing out a daily to-do list than using a digital to-do list, why stop doing that?  My idea was to marry the two.  This led to the development of what I call my Day Book. However, before I got there, I went back to my roots and used the Franklin Planner for eighteen months.  The strength of the Franklin Planner is in the way the daily pages are laid out. You have your daily prioritised task list on the left, your calendar for the day next to it, and, on the right page, a place to keep notes and ideas.  This means that once you have written your appointments, you can see how much time you have available to do tasks. It forces you to be realistic.  If you had seven hours of meetings and began writing out a long list of tasks, you would instantly see that you were creating an impossible day.  If you were to consider meeting overruns, the “urgent” messages and “quick questions” that will inevitably come your way that day, it's likely you won't be doing any tasks.  Yet the digital system won't show you that. All it shows you are the tasks you have dated for today.  And let's be honest, most people are adding dates to tasks, not because they need to be done that day, but because they are afraid they will forget about them or they will get lost in the system.  That's not how a to-do list is meant to work. It's meant to give you a clear indication of what needs to be done. On a day-to-day basis, that means what needs to be done today.  The act of writing down on a piece of paper the tasks that need to be done today forces you to be realistic.  When it comes to storage, though, paper is not so great. It's here where digital tools shine. You can easily store files and documents. You can keep meeting notes together in one place and create a master project note for all your projects, so everything is kept together in one convenient place.  And of course, digital's piece de resistance, search.  If you were to keep all your notes in notebooks, you would soon have notebooks all over the place, and notes would be difficult to find unless you carefully indexed every notebook you used. Perhaps not the best use of your time.  Instead, you can keep all your notes in a notes app, and allow it to use keywords, date ranges or titles to find what you need when you need it.  However, I have discovered that paper is a great planning medium. This is where I always used to struggle.  When I first began teaching, there were no such things as Evernote or Apple Notes. They didn't come along until five years after I began teaching. I therefore used my old counsel notebooks. These were what would be described as foolscap in size, slightly taller than A4, and had a royal blue cover.  Given that throughout my school and university days, I would always plan out my essays on paper, it was perfectly natural for me to make notes on paper when planning my lessons. Then we had the digital explosion. Smartphones became a thing, followed shortly afterwards by apps. I began using Evernote in 2009, and I started planning digitally.  It was certainly convenient, but I did notice I rarely went into any depth. I tried using mind-mapping software, but it didn't help.  I thought there must be something wrong with me.  Then, a couple of years ago, I began seeing studies about how our brains work differently between digital and physical tools.  The most striking studies found that when you write on paper (or a whiteboard), you activate the same areas that artists activate when creating art. This is the creative centre of your brain.  When you tap on a keyboard, you don't. Tapping is formulaic and monotonous. If you think about this, it makes perfect sense. When you handwrite, you are forming shapes. Letters are shapes. When you write via keyboard, all you are doing is tapping. There's nothing artistic about that.  This was when the penny finally dropped for me. There was nothing wrong with me! It was science.  Now, I would never consider opening up my phone or laptop to sketch out an idea. I would open a notebook.  One of my favourite ways of doing this is to grab a notebook, a few pens and a pencil and head off to a local cafe for an hour or two. I can sit in a corner and brainstorm ideas for new courses, YouTube videos and blog posts.  Since I began doing this, my productivity has improved significantly. It helped because I have fewer re-edits to do. When I sit down at the computer to write, I now have a fully planned-out structure and well-thought-through points, and I am writing the first draft much faster. It seems that planning works best on paper, yet storage and output are best digital. Again, leading to the conclusion that there is a place for both digital and analogue tools in a solid productivity system.  I saw this all in action recently. I was watching a UK Supreme Court session, where a barrister (a lawyer who speaks before a judge, not someone who makes coffee) had an iPad in front of him containing all the case files and documents. Yet his speaking notes were on paper. As he made his arguments before the judge, he marked off the points with a pencil and added notes.  The opposing barrister was also using the same tools. Her case files were on an iPad, yet as she listened to her opposite number, she was taking notes in a notebook and appeared to be adding revisions to her own speaking notes.  What's more, if we're being honest, stationery is much more fun than digital tools. Digital fonts, screens and keyboards are not really all that exciting.  But the many different types of pens, pencils, notebooks, and pencil cases at all different price ranges give you the ultimate way to make your tools truly personal.  I'm sure you already know I love fountain pens. I've been writing with them since middle school and just love the way the nib feels on a quality sheet of paper.  I remember being excited when Apple brought out the Apple Pencil. When I got one, and tried it out I was horrified. It was the worst writing experience I'd ever had. I've tried Paperlike and tested a Remarkable. Yuk! None of them comes close to the experience you get from a real pen and paper.  And so, after two years of testing, playing and refining, I came up with what I would describe as the “perfect” system. A method that marries the power of digital with analogue tools.  Digital for storage and output, paper for planning and thinking.  It works. I tested it with some of my coaching clients, and even my wife has started using it for her university studies.  What's more, it works superbly with the Time Sector System. You keep all your tasks in your digital task manager, and only when you decide to do them, you put them on paper.  What you will discover immediately is that you are no longer staring at an almost infinite list of things you could do, and instead, you see a list of genuine tasks that need to be done today. No more overwhelm, just a focused list and a realistic day.  If you are interested in learning more about this course, I will put a link in the show notes. Currently, you can get the course with the early-bird discount for just $49.95.  But if you're not interested, try using a notebook for your planning and daily task list this week. Watch what happens to your productivity.  Thank you for listening, and it just remains for me to wish you all a very, very productive week.   

España soporta la borrasca Oriana con lluvias, nieve y fuertes vientos, provocando daños y complicaciones. La AEMET anticipa una mejora. Las infraestructuras nacionales revelan deficiencias en la red ferroviaria y socavones en carreteras, como la A4 o Paracuellos del Jarama, donde persisten inundaciones. Madrid utiliza 38 tanques de tormentas al límite de su capacidad. En política, el ministro Óscar López atribuye la derrota del PSOE en Aragón al expresidente Javier Lambán, generando una fuerte polémica y reproches de su propio partido y del PP. Se reportan nuevos casos de peste porcina en Cataluña, fuera de la zona inicial, activando medidas de contención, ante la preocupación del sector ganadero por el impacto económico. El Índice de Precios al Consumo (IPC) de enero aumenta un 2.3%, mostrando moderación, aunque alimentos básicos como huevos, frutas, verduras y carnes experimentan subidas notables. La inflación subyacente se mantiene en 2.6%. Otras noticias incluyen la huelga médica ...

On a blisteringly hot day in Phoenix, Arizona, 13-year-old Myron Traylor set out with his mother to do laundry. He stopped for a drink as his mother continued on, promising to catch up with her, but he never did. What would follow would be a decades-long mystery, plagued by rumors, as investigators searched for the missing boy. With no evidence, only theories to base a motive on, and a witness who may know more than what they're saying, this is the story of a boy who was here one moment and gone the next. If you have any information regarding the disappearance of Myron Traylor, please contact: The Phoenix Police Department at 602-495-5394 orThe Missing and Unidentified Persons Unit at 602-534-2121Connect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.com5 who still stymie searchers. (1997, July 29). The Arizona Republic, A4.Aug 06, 1990, page 8 - The Arizona Republic at Newspapers.comTM. (n.d.). Newspapers.com. https://www.newspapers.com/image/122454381/?match=1&terms=myron%20traylorBaxter, J. (2021, February 14). Gone Before Sunset: The Disappearance of Myron Traylor. Medium. https://medium.com/@jennbaxter_69070/gone-before-sunset-the-disappearance-of-myron-traylor-cd382f027cfcDaunt, T. (1989, February 16). Mom of missing boy fears worst, prays. The Arizona Republic, B1–B2.FindtheMissing. (2020, February 20). Myron Timell Traylor. The Resource Center for Cold Case Missing Children's Cases. https://rcccmcc.com/2019/08/23/42-azm-myron-timell-traylor/Jeong, Y. (2016a, November 25). Missing Arizona children: Myron Traylor vanished after a stop for soda pop. The Arizona Republic, A3–A4.Jeong, Y. (2016b, November 26). 28 years later, still waiting at house on Pecan Road. The Arizona Republic, A3–A4.Missing: Myron Timell Traylor | Phoenix, AZ | Uncovered. (n.d.). https://uncovered.com/cases/myron-timell-traylorMissing Person / NAMUS #MP3935 | NAMUS. (n.d.). NamUs. https://namus.nij.ojp.gov/case/MP3935Missing person: Myron Traylor. (n.d.). Missing People in America. https://missingpeopleinamerica.org/missing/myron-traylorMyron Timell Traylor – The Charley Project. (n.d.). https://charleyproject.org/case/myron-timell-traylorMyron Traylor still missing without a trace 27 years later. (2015, August 3). NBC News. https://www.nbcnews.com/feature/cold-case-spotlight/myron-traylor-still-missing-without-trace-27-years-later-n398101Newbart, D. (1991, July 24). THE MYSTERY OF MYRONTHE TRAIL MAY BE COLD, BUT THE MEMORIES STILL HURT. Phoenix New Times. https://www.phoenixnewtimes.com/news/the-mystery-of-myronthe-trail-may-be-cold-but-the-memories-still-hurt-6411812/The National Missing and Unidentified Persons System (NAMUS). (n.d.). NamUs.gov. https://www.namus.gov/MissingPersons/Case#/3935/detailsTorrey, J. F. (1989, August 4). Police hit dead end in search. The Arizona Republic, B2.Villa, J. (2002, May 22). Aunt remains hopeful he'll come home. The Arizona Republic, B4.If you enjoyed the episode, consider leaving a review or rating! It helps more than you know! If you have a case suggestion, or want attention brought to a loved one's case, email me at bookofthedeadpod@gmail.com with Case Suggestion in the subject line.Stay safe, stay curious, and stay vigilant.

‘Fagbevægelsen uden filter' skifter navn til ‘Den danske model' og får et bredere sigte. Værterne på 'Den danske model' er A4 Mediers nye overenskomstredaktør, Kristoffer Ingemand, og faglig kommentator Gitte Redder.Hvis du vil lytte med, så bliv blot hængende. Podcasten får nemlig sit nye navn helt automatisk lige her fra torsdag den 11. februar.”A4 er mediet for hele den danske model, og det er naturligt, at vores overenskomst-podcast afspejler, at arbejdsgiverorganisationernes interne dynamikker er lige så centrale som fagbevægelsens for den danske model,” siger A4 Mediers interim ansvarshavende direktør, Andreas Antoni Lund.Hvor ‘Fagbevægelsen uden filter' primært har kigget ind i fagbevægelsens maskinrum, vil A4's podcast zoome ud og favne hele systemet.Det betyder både journalistik om dagsordener hos arbejdsgiverorganisationer, fagforbund samt de aftaler, konfliktlinjer og strategiske overvejelser, der former samspillet mellem parterne.Ifølge Andreas Antoni Lund ligger ambitionen i at skabe endnu større indsigt i de kræfter, der påvirker arbejdsmarkedets struktur.”Den danske model bliver til i spændingsfeltet mellem to sider af bordet. Det er i mødet, brydningerne og kompromiserne, at der opstår nye spilleregler og løsninger. Vores podcast skal være stedet, hvor lytterne får adgang til de historier, der normalt foregår bag lukkede døre – uanset om de udspringer hos lønmodtagerne eller hos arbejdsgiverne,” siger Andreas Antoni Lund.Selvom indholdet får et bredere sigte, fortsætter podcastens tone og journalistiske greb i samme ånd. ”Lytterne vil fortsat kunne genkende den skarpe og uafhængige journalistik. Men de får flere aktører, flere historier og et mere komplet billede af, hvordan den danske model faktisk udvikler sig - fortsat helt uden filter,” understreger redaktionschefen.Med justeringen vil A4 Medier styrke sin position som det samlende medie for hele den danske model.”Den danske model bliver kun stærkere af, at vi som medie udfordrer og belyser den fra alle vinkler. Vi vil med vores vært, kommentator og gæster give lytterne et overblik, som ingen andre medier tilbyder,” siger Andreas Antoni Lund.‘Den danske model' udkommer første gang i sin nye form torsdag 12. februar. Læs mere på www.a4medier.dk/overenskomst

Il fatto è avvenuto poco dopo le 5 di oggi, 7 febbraio, in prossimità dello svincolo di immissione con la A4.

Das Stadtzürcher Parlament gewährt dem Kunsthaus mehr Geld, und zwar für die Herkunftsforschung. Die Überprüfung der Bührle-Sammlung soll zudem transparent gemacht werden. Weitere Themen: Stadt Zürich soll medizinisches Angebot für Transmenschen stärken. Bezirksgericht Bülach: Zwei Männer sollen homosexuelle Männer verprügelt und ausgeraubt haben. Auffahrkollision im Fäsenstaubtunnel auf der A4 bei Schaffhausen.

"Wake Up Call with Dan Tortora" brings you "DT & MURPHY" speaking on the fact that though the College Football Playoff remains at 12 teams for the 2026-27 season, there are new rules in place that protect the Autonomy Conferences a.k.a. "A4" (SEC, Big 12, ACC, & Big Ten) as well as a new rule that benefits the Notre Dame Fighting Irish simply by subjective ranking, followed by the duo discussing the American Conference historically in football & how they are consistently poached by the "A4" when it comes to coaches, student-athletes, & sometimes entire institutions, an overall view of the FBS conferences, why 24 makes sense for the future of the CFP, & More... Stay close to "WakeUpCall" on Facebook, X, & Instagram! Listen LIVE to "Wake Up Call with Dan Tortora" MON through FRI, 9-11amET on wakeupcalldt.podbean.com & on the homepage of WakeUpCallDT.com from ANY Device inside the Great Lakes Honda City Studios (7140 Henry Clay Blvd, Liverpool, NY)! You can also Watch LIVE MON through FRI, 9-11amET on youtube.com/wakeupcalldt, facebook.com/wakeupcalldt, & facebook.com/LiveNowDT. This special is Proudly Presented by: Carvel DeWitt Great Lakes Honda City Meier's Creek Brewing Company The Wildcat Sports Pub Ma & Pa's Kettle Corn & Popcorn Factory Brian's Landing K-9 Kampground Dog Boarding Game Point Sports Complex Binghamton University Onondaga Community College Pizza Man Pub Chick-fil-A DeWitt K-9 Kamp Dog Daycare Avicolli's Restaurant Mother's Cupboard Chick-fil-A Cicero

과연 이 공식은 성립하는가?영혼 = 기억 = 언어 = 행동 = 의지(P.S. pseudo-spiritual elements는 한국어로 "유사영체"로 번역됨.)---✍️ 녹취록: https://aimdreaming.imaginariumkim.com/죽은-자의-제국-유기체와-무기체-누가-살려/☕️ 한아임한테 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠커피 사주기⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠https://buymeacoffee.com/ithaka⁠⁠⁠⁠⁠⁠⁠⁠

In deze 101e aflevering kijk ik niet terug, maar vooruit. Want als ik eerlijk ben: als ik mijn eerste 100 podcast-afleveringen opnieuw zou maken, zou ik er zeker 80% anders framen. Niet omdat ze fout waren, maar omdat ik ben veranderd. En jij waarschijnlijk ook.Veel ondernemers lopen niet vast op gebrek aan richting. Ze lopen vast op het idee dat kiezen betekent dat je nooit meer mag veranderen. Maar wat als dat precies is wat je wél moet doen?In deze aflevering neem ik je mee in:Waarom jouw missie misschien hetzelfde is gebleven, maar je vorm niet meer klopt.Hoe je wél kunt bijsturen zonder het gevoel te hebben dat je opnieuw moet beginnen.Waarom je je niet vastzet door te kiezen, maar juist groeit door bij te sturen.Deze aflevering is voor jou als je voelt: hoe mijn bedrijf ooit begon, klopt niet meer met wie ik ben geworden. Je hoort hoe mijn podcast begon vanuit een heel persoonlijke ingang, en hoe de vorm zich gaandeweg uitrekte, omdat ik leerde van mijn klanten en omdat ik zelf groeide.Ik geef je ook een mini-oefening waarmee je op één A4'tje ziet waar je vorm je missie nog dient, en waar het tijd is voor vernieuwing.Wil je hier samen naar kijken en voel je dat jouw bedrijf toe is aan een update die klopt met wie jij nu bent? Dan is de Fearless Ondernemers Circle misschien precies de plek voor jou.----Wil je jouw verhaal strategisch leren inzetten en ontdekken hoe het je business laat groeien? Bestel dan mijn boek! Ik ben de enige businesscoach in de Benelux die laat zien hoe je je verleden kunt inzetten als krachtbron voor je bedrijf of praktijk. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Voor maar 29,29 is ie van jou! Klik hier om te bestellen! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Laten we verbinden! Je vindt me onder mijn naam Monique Lavec op ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ en ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠.

Au Mobile World Congress 2025 de Barcelone, Lenovo a décidé de voir grand. Très grand, même. S'il fallait résumer l'ambition du constructeur chinois en une formule, ce serait presque une devise olympique : plus haut, plus fort… et surtout plus flexible. Parmi les curiosités dévoilées sur le salon, un prototype attire tous les regards : le ThinkPad « Flip ». À première vue, on découvre un ordinateur portable équipé d'un immense écran OLED vertical de 18,1 pouces. Un format inhabituel, taillé pour la bureautique, la lecture ou le traitement de longs documents, un peu comme si l'on travaillait sur une feuille A4 géante.Mais le plus surprenant, c'est la mécanique. L'écran peut se plier vers l'arrière et se transformer en deux dalles de 13 pouces. Une fois refermé, l'ensemble prend la forme d'une tablette 13 pouces. Pour un simple concept, la fiche technique est loin d'être symbolique : processeur Intel Core Ultra 7, 32 Go de mémoire LPDDR5X, ports Thunderbolt 4, lecteur d'empreinte digitale. Lenovo évoque cinq usages : mode ordinateur traditionnel, affichage vertical pour relire des documents, double écran pour le travail à deux, tablette pour la création, et même mode lecture sans distraction. Ce n'est pas un coup d'essai : la marque avait déjà tenté l'expérience avec le ThinkPad X1 Fold.Et Lenovo ne s'est pas arrêté là. Autre idée futuriste présentée sur le stand : le Yoga Solar PC Concept. Ici, c'est l'autonomie qui est repensée. Le dos de l'écran est recouvert de panneaux solaires affichant un rendement de 24 %. D'après le constructeur, vingt minutes en plein soleil suffiraient pour récupérer une heure de lecture vidéo. Même sans lumière directe, le système continuerait à produire un peu d'énergie pour prolonger la batterie. Pour l'instant, ces machines restent au stade expérimental. Mais elles donnent un aperçu clair des pistes explorées : écrans modulables, recharge autonome, nouveaux usages nomades. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

I detta All Time Best Of gör vi ett återbesök i ett av Framgångspoddens mest omtyckta och lyssnade avsnitt, nämligen avsnitt 300 med Magnus Helgesson. Han är känd som mannen bakom restaurangkedjan Harry's, som mästaren i personlig utveckling och han har även varit den världsberömda coachen Tony Robbins högra hand.I det här avsnittet med Magnus pratar vi om när han som 21-åring tjänade sin första miljon men insåg att det inte var där lyckan fanns, han ville istället ge tillbaka till andra. Vi pratar om vad som gör framgångsrika personer framgångsrika, vikten av förebilder och går på viktiga ledarskapstips. Vi går också in på de sex mänskliga behoven och vad de gör med oss, får höra historier från en fullspäckat karriär och lär oss hur man gör en affärsplan på bara en A4. Tusen tack för att du lyssnar!Ta del av Magnus Helgessons kurs i personlig utveckling på Framgångsakademin.Läs mer om Framgångsakademin här.Ta del av Framgångsakademins kurser.Beställ "Mitt Framgångsår".Följ Alexander Pärleros på Instagram.Följ Alexander Pärleros på Tiktok.Bästa tipsen från avsnittet i Nyhetsbrevet.I samarbete med Convendum.I samarbete med Convendum. Hosted on Acast. See acast.com/privacy for more information.

Scholen beschikken over ontzettend veel data, maar verzamelen is nog wel iets anders dan er met een team betekenis aan geven. Want wat zegt een tabel met toetsresultaten, lijst met demografische ontwikkelingen in een wijk of schoolweging eigenlijk over de leerlingen die elke dag het lokaal binnenkomen? Mijn twee gasten Vivian van Alem en Mieke Michiels laten zien hoe je van aannames naar onderbouwde keuzes kunt werken: door scherpe onderzoeksvragen te formuleren, op zoek te gaan naar meerdere verklaringen gericht data te zoeken die je onderwijs daadwerkelijk verder helpt. Ze schreven er een handzaam boek over: Doe meer met data. De kern is niet “meer meten”, maar samen betekenis geven aan informatie in gerichte onderzoekscycli. Dat betekent ook: breder kijken dan alleen cijfers. Wat zie je op het schoolplein, hoe praten collega's in de teamkamer over de leerlingen, hoeveel effectieve leertijd is er eigenlijk en wat vraagt de sociale leefomgeving van de school? Openbare bronnen kunnen verrassend bruikbaar zijn, niet alleen om context te begrijpen waar leerlingen in opgroeien. Het is ook behulpzaam bij trendanalyses of bij het opstellen van een schoolplan. Uiteindelijk draait het om handelen: wat vraagt deze leerlingpopulatie van leerkrachten, van de professionalisering en van de taakverdeling in het team? Data analyseren wordt hiermee een belangrijke sleutel voor het verbeteren van het onderwijs. Kernpunten uit de podcast:

What does it take to make a product so special customers will wait years to get their hands on one? In the world of horology, Rebecca and Craig Struthers have built themselves an enviable reputation using traditional tools and methods to craft extraordinary timepieces. Their watches are so popular the waiting time for one is currently seven years (they are working to bring that down!) Number 45 on our list of the greatest products we make here is The Mechanical Watch by Struthers Watchmakers. On this week's The Factory Next Door, we visit Leek in Staffordshire to meet the husband-and-wife team who say their journey into horology was an accident. We learn about the joys of vintage lathes, consider why it matters that kids can read analogue watches, and celebrate the humble white piece of A4 paper. Say hello on Instagram @thefactorynextdoor The Factory Next Door is supported by AVEVA, a leader in industrial intelligence. Sign up to their bi-weekly newsletter about manufacturing here: www.aveva.com/factory Hosted on Acast. See acast.com/privacy for more information.

Ingvar ger bakgrunden till sin nya sångbok med 59 egna sånger. Sångboken finns i A4 med spiralrygg på bokhandlarna och som E-bok. Ingvar har samlat sångerna som Mp3-filer på ett usb-minne.Mer info på www.ingvarholmberg.se

Momenti di paura all'alba di oggi, lunedì 19 gennaio, in autostrada A4 per un furgone che ha preso fuoco poco dopo l'uscita di Grisignano di Zocco in direzione di Venezia. Le fiamme hanno avvolto il cruscotto lasciando appena il tempo all'autista di accostare e far scendere gli occupanti. Nessuno è rimasto ferito.

In één week kidnapt Donald Trump de president van Venezuela, bedreigt hij Colombia/Mexico/Cuba én kondigt hij aan Groenland te willen overnemen. Als je Trump bezigt hoort, denk je: die man is knettergek. Maar er is meer. Er zit een logica in die chaos. Het past allemaal in een groter plan, en dat plan staat openlijk op papier, op 33 A4-tjes.In deze aflevering van KANTELPUNT legt Peter Mertens de nieuwe roadmap van Trump bloot: de nieuwe Nationale Veiligheidsstrategie van de Verenigde Staten. Daarin staan 3 prioriteiten:Exclusieve controle over het westelijk halfrondVoorbereiding van een directe confrontatie met China Europa naar plek 3 — de Europese Unie klein en verdeeld houdenWaarom begint het verhaal in Venezuela? Waarom komt Groenland meteen op tafel? En waarom wil Washington “verzet” binnen de Europese Unie  “aanwakkeren”?

Kuluttajabisneksen osaaja Peter Fredman | #neuvottelija 366. Peter Fredman on Suomen johtavia kuluttajaliiketoimintojen kehittäjiä. FMCG-kokemus, brändin rakentaminen ja jakelukanavien realismi ohjaavat Fredman Capitalin family officen sijoituspäätöksiä. Kuluttajabrändisijoittaminen on vaikeaa mutta strategisesti palkitsevaa. Esimerkkeinä Fredman Group, Fiksuruoka, Strand Properties, Bon Group, Levi Black ja Green Planet Astronauts.00:00 Fredman Groupin Rauman tehtaan robotisointi01:16 #neuvottelija 86 - Kasvuryhmä, EK ja Perheyritysten liitto (Peter Fredman)01:42 Omistajuuden ja Fredman Groupin muutos. Kasvuyrittäjyys, vienti ja brändistrategia03:07 Pääomat vapauttaminen, uudellenohjaus Suomeen ja family office -ajattelu03:40 Fredman Capitalin sijoitukset listaamattomiin yhtiöihin04:41 Omistaminen ei ole kuponginleikkuuta05:17 Miksi Peter valitsee kuluttajabisneksen (B2C) eikä helpomman B2B:n?05:56 Brändin rakentamisen vaikeus ja kaupan hyllylle pääsy06:29 Kaikki liiketoiminta johtaa lopulta kuluttajaan07:28 Fiksuruoka ja ruokahävikin vähentäminen, dynaaminen hinnoittelu ja logistiikka08:20 Kivijalka, outlet-ajattelu ja verkkokaupan rajat, kansainvälistyminen, omni-channel09:56 Privaattisijoittamisen riskit ja varhaisen vaiheen haasteet10:28 Levi Black ja hospitality-sijoitukset11:33 Lappi ja Levi sijoituskohteena ja alueen vetovoima12:32 Ruotsin ja Norjan rajojen vaikutus, raideyhteydet ja pohjoisen logistiikka13:53 Bon Group ja ravintoloiden konsolidointimalli14:33 Skaalaedut, yliopistokaupungit ja resortit kuten Vanajanlinna15:45 Alueellinen matkailu Suomen kasvun moottorina16:45 Aasian turistit ja eksotiikan merkitys. Järvi-Suomi17:47 Kulinarismi ja ravintolateknologia, keittiön prosessit20:37 Sosiaalisuus, ravintolat ja kohtaamisten merkitys22:14 Tukholma vs Helsinki ja verkottautuminen nuorten supervinkkinä24:32 Piilaakson kellotaajuus ja Suomen haaste25:56 Omistajien vastuu ja hallitusosaaminen27:28 Slush-henki ja kasvuyrittäjyyden kulttuuri28:18 Kamelisijoittaminen ja pidemmän kaavan kasvu29:21 Strand Properties ja kansainvälinen kiinteistöbisnes30:16 Teknologia konservatiivisella toimialalla31:14 Suomen luksusmarkkina ja globaali näkyvyys32:18 Alustat kuten AirBNB ja Hostaway ja löydettävyys maailmalla33:45 Itämeri uutena Välimerenä yli kausivaihtelun34:42 Slush, sisältö ja Suomi-brändi35:33 Lumi, luonto ja pohjoisen eksotiikka36:34 Tarinankerronta ja Lapin elämykset38:12 Nato, turvallisuus ja matkailun luottamus39:02 Omistaja–hallitus–johto-kolmio käytännössä39:56 Omistajastrategiana yksi A4 riittää41:00 Hallituksen ja johdon kompetenssit41:36 Roope Hagberg nappiin onnistuneena toimitusjohtajavalintana perheyhtiölle43:54 Green Planet Astronauts esittely45:04 Snacking ja terveellisten välipalojen uusi kategoria46:41 Allergiat, terveys ja kansainvälistyminen#neuvottelija Sisäpiriisissä muistellaan F1-maailmanmestaria ja Levin yötäKatso Sisäpirijaksot ja tue Samiahttps://www.youtube.com/channel/UCRI34L9OtDJuZpaWicbNXzg/join#neuvottelija Sami Miettinen

Feeling reflective between Christmas and New Year? In this solo episode, I share a simple end-of-year ritual I use myself to clear mental fog and choose the next direction with intention.If you are in midlife and already in a career or life transition, this quiet season can stir up doubt and overthinking. In this personal reflection, I guide you through a calming, structured way to make sense of where you are and what comes next.Gain insight into your year without judging it, using a 4-part clarity ritual you can complete in around 20 minutes. See what to leave behind, what to carry forward, and how to set a grounded intention for your next chapter.Listen now and follow along with the ritual to turn festive overthinking into clarity, confidence, and a simple next step for the new year.˚VALUABLE RESOURCES:Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor˚For an A4 printable page of the exercise in this episode, click here:https://personaldevelopmentmasterypodcast.com/566workbook˚Conversations and insights on career transition, career clarity, midlife career change and career pivots for midlife professionals, including second careers, new ventures, leaving a long-term career with confidence, better decision-making, and creating purposeful, meaningful work.˚Support the showCareer transition and career clarity podcast content for midlife professionals in career transition, navigating a midlife career change, career pivot or second career, starting a new venture or leaving a long-term career. Discover practical tools for career clarity, confident decision-making, rebuilding self belief and confidence, finding purpose and meaning in work, designing a purposeful, fulfilling next chapter, and creating meaningful work that fits who you are now. Episodes explore personal development and mindset for midlife professionals, including how to manage uncertainty and pressure, overcome fear and self-doubt, clarify your direction, plan your next steps, and turn your experience into a new role, business or vocation that feels aligned. To support the show, click here.

Attimi di forte apprensione questa mattina lungo l'autostrada A4, in direzione Milano, dove un'auto ha preso fuoco poco prima del casello di Vicenza Ovest. L'allarme è scattato intorno alle 10.30 di oggi, lunedì 29 dicembre, quando una Dacia Duster alimentata a GPL si è improvvisamente incendiata, costringendo gli automobilisti in transito a rallentare e a segnalare la presenza delle fiamme.

大银幕陪你开启全新一年~出发越南前唯一赶上的跨年档：申奥现实题材新作《用武之地》IMAX沉浸式带观众体验战地逃生。1月开始，成龙0动作戏演绎阿尔兹海默症老人的《过家家》(临时家庭)故事；《96分钟：列车爆炸案》台湾灾难片，什么水平？《不过是上班》是中国版《疯狂星期一》？《马腾你别走》“杀人取财”变有趣互救；《我的朋友安德烈》《飞行家》双雪涛两部作品同天公映。 外片方面：《新狂蟒之灾》蚁人/“小胖”无厘头战巨蟒；法国动画《时空奇旅》多奖提名，跨时空温暖奇遇；《通缉令》导演新作《极限审判》90分钟AI审判挑战心跳极限。 祝大家1月观影愉快~ 0:02:24 跨年档《用武之地》观影分享 0:11:04 跨年档电影竞争力、热度不如往年？ 0:12:37 贺岁档回顾 0:15:16 《过家家》介绍&前瞻 0:20:10 《海绵宝宝：深海大冒险》介绍&前瞻 0:21:32 《月光里的男孩》介绍&前瞻 0:23:29 《新狂蟒之灾》介绍&前瞻 0:27:38 《96分钟：列车爆炸案》介绍&前瞻 0:32:24 《不过是上班》介绍&前瞻 0:40:35 《马腾你别走》介绍&前瞻 0:47:10 《我的朋友安德烈》介绍&前瞻 0:49:14 《飞行家》介绍&前瞻 0:54:06 《时空奇旅》介绍&前瞻 1:04:26 《重返寂静岭》介绍&前瞻 1:12:04 《极限审判》介绍&前瞻 1:17:18 《爆水管》介绍&前瞻 感谢TIMS A2三合一胶囊咖啡机对本节目的支持！点击进入专属链接： https://mo.m.tmall.com/page/36807848?shop_id=514425481&item_id=964840038255 最近天气越来越冷，工作时候愈发想喝一杯热咖啡来保持清醒和高效，外卖等到没脾气，手冲像做化学实验，胶囊喝来喝去一个味，不如试试性能综合王者Tims A2三合一胶囊咖啡机~ Tims A2三合一胶囊咖啡机｜一杯解锁三种咖啡 胶囊/意式/美式一机通吃，兼容多品牌胶囊 预浸泡系统+黄金压力，油脂丰盈不输手冲 1分钟急速出品，冷热双萃，露营办公皆宜 A4纸占地面积+充插两用，轻音安全不操心 作为全球最大咖啡品牌，品质和实力很能打 听友专属购买优惠领取方式： 1. 点击进入专属购买链接： 淘宝：https://mo.m.tmall.com/page/36807848?shop_id=514425481&item_id=964840038255 京东：https://pro.m.jd.com/mall/active/2Rqd1KjGcTa33oeiFZqdc3D7sq1N/index.html 2. 淘宝搜：【TimHortons小家电旗舰店】向客服报暗号「电影不无聊」 复制整段淘口令打开淘宝：27￥nDPifyBx1QP￥ / HU926

Les études d'animation connaissent depuis quelques années un engouement croissant. A juste titre d'ailleurs ! En effet est-il nécessaire de rappeler que dans cette ère du numérique dans laquelle nous vivons, ces secteurs sont en plein boom et l'animation jouit d'une belle marge de progression. Télévision, cinéma, jeux vidéo, web.... Les animateurs sont partout et pas seulement dans le domaine du divertissement !Voyons dans un premier temps les domaines concernés par les études d'animations et les différents diplômes existants Animation 2D : Réaliser des films d'animation 2DAnimation 3 D: Réaliser des films d'animation/jeux vidéos en images de synthèseUX designer : Concevoir des solutions et des expériences pour des utilisateursModeleur 3D : Donner vie au conceptPour se former à l'animation votre jeune aura le choix➢ d'intégrer une école privée ou publique (vous pourrez trouver la liste des écoles privées les plus demandées sur le site du reca-animation.com) Les étapes de diplômes seront d'une part un bachelor /équivalent Licence( 3 ans – 180 ECTS) puis 2 ans pour obtenir le diplôme de l'école équivalent Master➢ de faire un DMNADE (diplôme d'état en 3 ans)Parmi les DNMADE l'on distinguera 2 MentionsForme à la création numérique dans les domaines du graphisme, de l'animation/ Il s'agit de Concevoir de sites web / des Applications pour mobile, ou encore de Réaliser de jeux vidéo, de design d'interface, de motion design -18 établissements en FranceForme à l'acquisition des techniques d'animation 2D et 3D/ -7 établissements en FranceVous trouverez la liste des établissements sur ce site indispensable à vos recherches https://andea.fr/Mais au fait, L'animation de quoi s'agit-il et quels sont les attentes des jurys ?En 3 points :Raconter une histoireFaire vivre des personnagesPlanter un décorCes 3 points devraient à eux seuls vous suffire pour comprendre quels sont les attentes des jurys des écoles et comment, dès aujourd'hui, vous préparer pour intégrer des écoles telles que les Gobelins, Rubikaa, Méliès, EMCA, Lisaa, Artfix, ENSAD....et tant d'autres en France comme à l'international.Comment se préparer ?Avoir des dispositions pour l'écriture : Montrer votre goût pour l'écriture par l'illustration d'histoire courte, des ébauches de scénarios, des recueils de textes choisis, des notes personnelles.... Par conséquent avoir une bonne culture générale.Mettre en avant votre potentiel de créativité : Vous allez être amené à créer des univers aussi riches que variés tant dans l'expression plastique que dans le genre. Aussi mettez en avant votre appétence pour expérimenter différents médiums plastiques : carnets de croquis, modelage, photographies, vidéo, maquette, animations...Révéler votre maîtrise du dessin en insistant particulièrement sur votre sens de l'observation et du mouvement. : mettez en votre avant maitrise ou aptitude à la composition, la perspective, votre sûreté du trait, votre sensibilité à capter le corps en mouvement. Il ne s'agit pas tant de maîtriser l'anatomie des personnages que d'être en mesure de traduire un corps vivant, en mouvement en quelques traits.Pensez volume et décor: Surtout ne vous cantonnez pas uniquement aux personnages. Le décor, le contexte dans lequel se déroule tout scénario est primordial. Aussi travailler ces points, interroger les jeux/films par leur contexte géographique et dans vos projets portez une attention particulière à l'environnement.L'animation comme toute discipline des arts appliqués, c'est mettre sa créativité au service d'une contrainte donnée, ou dit autrement, répondre à une cible, un besoin en tenant compte d'un contexte. Il ne s'agit donc pas de créer pour créer selon ses envies, ses « inspirations » ! Votre ouverture au monde qui vous entoure, votre intérêt pour la création contemporaine, votre capacité à vous inspirer de réalisations contemporaines seront indispensable pour convaincre le jury de vous sélectionner.Aussi la préoccupation des jurys sera aussi forte de s'assurer de vos appétences graphiques que de votre curiosité au monde et votre culture générale. C'est d'ailleurs la raison pour laquelle, bien souvent pour intégrer une école d'animation, le jury cherchera d'une manière ou d'une autre (entretien – épreuve de dissertation/story board) à identifier des candidats riches de ces compétences : Maitriser une méthode de travail de recherche graphiqueSavoir analyser l'information et conceptualiser une idéeÊtre capable de faire des choix et de les justifierÊtre capable d'utiliser son sens critiqueSavoir travailler en équipe ou bien seul.eRien de mieux pour illustrer ce point que de vous partager un récent sujet d'école ainsi que les critères d'évaluation « Un magicien enseigne à son apprenti un tour de magie » Illustrez en couleur ce thème. Technique libre et traditionnelle (sauf huile et pastels secs), sur un format A4 présentant une marge de 10mm.Critères d'évaluation :La pertinence de la réponse,La qualité de la compositionLa qualité du dessin (construction et trait)La qualité technique et harmonie coloréeDernier point et non des moindres : la maitrise de l'anglais est un plus et bien souvent indispensable pour intégrer une école. Bon nombre d'écoles comme Artfix ,Rubika par exemple, vous demanderont de vous exprimer en Anglais ou vous proposerons un test écrit.Vous l'avez compris, le dessin, la créativité, la culture générale sont les clefs pour se donner le choix et intégrer l'école de ses rêves . Cela ne s'acquiert pas du jour au lendemain. Alors plus de temps à perdre, dès le lycée, lancez-vous !

小姪子放學回家後，從書包裡拿出一張A4紙，興奮的跟我分享：「姑姑，我們來比賽，看在這張紙上，誰放的東西比較重。」 歡迎贊助支持我們 ❤ https://www.lovego365.com/gn 晚安好好睡 IG : https://lihi2.com/yBjiR 晚安好好睡 YT : https://lihi2.com/thaU9 晚安好好睡 FB : https://lihi2.com/srHsE -- Hosting provided by SoundOn

Denne episoden utforsker skjæringspunktet mellom observerbar adferd, personlighetspsykologi og sosiale strukturer. Harald Eia bruker sin karakteristiske analytiske linse for å dekonstruere hvordan vi forstår menneskelig natur. Kvalitativ forsknings sårbarhet: Samtalen belyser en epistemologisk utfordring i sosiologien gjennom historien om professor William Pedersen. Professorens "gullinformant" viste seg å være Sturla, en person med mytomane trekk som bevisst serverte forskeren de narrativene han søkte. Dette illustrerer hvordan forskere risikerer å bekrefte egne biaser når de stoler blindt på informanter i lukkede miljøer. Moral som sosial valuta i lovløse rom: Et sentralt sosiologisk poeng er at eksplisitt moralisme øker når man befinner seg utenfor statens verktøysystem. Mens folk i "A4-livet" sjelden trenger å forholde seg aktivt til moral fordi de bare følger etablerte systemer, blir moral en kritisk proxy for tillit i kriminelle miljøer eller på gata. Her kan små ting, som en glemt dobørste, utløse voldsomme moralistiske reaksjoner fordi personlig pålitelighet er den eneste garantien man har. Mesterhjerne-myten: Samtalen dekonstruerer myten om den intellektuelt overlegne forbryteren. IQ henger tett sammen med generell hjernehelse, empati og eksekutivfunksjoner (impulskontroll). Statistisk sett tenderer domfellelte mot lavere IQ-score, noe som antyder at kriminalitet ofte er et resultat av manglende impulskontroll snarere enn briljant planlegging. "Mesterhjerner" fremstår ofte som genier kun fordi de sammenlignes med et miljø preget av lavere eksekutivfunksjon. Det nasjonale utmattelsesprosjektet: Avslutningsvis reflekterer Eia over et moderne paradoks: Til tross for høy dekning av helsepersonell og materiell velstand, preges den norske befolkningen av økende utmattelse og smerte. Han foreslår at det mest presserende samfunnsprosjektet er å identifisere metodene som faktisk kan øke livskvaliteten og redusere denne kollektive utmattheten. See omnystudio.com/listener for privacy information.

⟣ 12 月團購歡迎老朋友【IRITA 專一純粹保養】⟢ 擦保養品最怕黏！ 像恐情那樣巴著你的臉刷存在感的， 真的請離開 :)) 如果你還沒遇到擦完清爽， 同時又兼顧保濕或美白的保養品， 請你一定要試試 IRITA， 不論是日常保養、醫美術後， 都很適合 (❛◡❛✿) 漂亮寶 Bae 們買起來～ ♡ 這裡買 ➡ https://gbf.tw/yjdzr ★ 團購時間：～12/15 —————— ฅ՞• •՞ฅ —————— [本集重點] ✰ 來賓 摩摩 @momomumu_um & Aries @gayries ☛ 無意識挖陷阱的陷阱妹最危險！朋友才感受得到的陷阱妹威力 ☛ 破解淳設下的各種陷阱～想要但不直接說，卻能成功使喚人達成目的の高級陷阱 ☛ 最不該惹的其實是摩摩？搜集素材不遺餘力，條列三頁A4鉅細彌遺 ☛ 不爽就要講出來關係才會健康！在朋友面前做自己，就不會在意自己呈現出來的樣子 ⊗ 未滿18歲請勿收聽 ⊗ —————— ฅ՞• •՞ฅ —————— ✰ 訂閱 & 分享給就是對我們最好的支持 ☛ 官網：https://dt-talk.com/ ☛ 射粉電子報：https://lihi1.me/AKkAT ☛ 集體蕭貪之好康射給你【射後團購群】：https://lihi2.com/iyzOR （通關密碼：1069） ✰✰ 歡迎乾爹乾媽來包養 ☛ 廠商合作請來信：dttalk@dt-talk.com ✰✰✰ 聊得喉嚨好乾，心有餘力的話就請我們吃川貝枇杷膏吧！ ☛ 捐款連結：https://dt-talk.com/support (點選單次付費即可捐款） Powered by Firstory Hosting

Attention Wealthy Beatles Fans (TM)! How do you feel about 13 tracks? No, not “of whack”, as Walter Becker might have presented us, while he was still alive anyway. But rather, 13 tracks of unearthed Beatles demos & takes, nearly all of which are pure gems, now available on “Anthology 4”.   Awesome, yes? Now, how do you feel about spending $74 for a deluxe vinyl package (excuse me? SIR?) with 36 tracks of whack. Does it make you feel better to know that you're spending that hard earned cash on 36% “new” material, and; coincidentally, (Beatles) '64% of music you already bought on previous deluxe reissues? Good news, because as the Fat Boys once sang, “Baby you're a rich man, too!”   Look, we like to joke around at the UBP, it's what makes us Apple's only legally/emotionally authorized Beatles podcast (TBD). OF COURSE we're grateful for “new” Beatles goodies we've never heard before. Early takes of “Tell Me Why”! “Every Little Thing!” “In My Life”! Surely, “A4” has been curated for both the die-hard and casual Beatles fan, yes? What's that? Oh you were expecting a “Yes, and?” Well we love improv, too. It's our water, our oxygen, our physical fitness. In fact, improv is what makes us The Second City's only legally/emotionally authorized Beatles podcast (TBD).   So not only do Tony & T.J. begin to deep dish “Anthology 4: Less Faster But Even More Furious”, but they yes and themselves into veritable Don knots over:  

'Fagbevægelsen uden filter' går på tidlig juleferie. Faglig kommentator, Gitte Redder, giver gode tips til, hvad du skal følge med i hos A4 overenskomst i de kommende uger.Desuden kan du høre om A4 Mediers nye podcastserie 'Døden på arbejde'. Den fokuserer på en række dødsulykker på danske arbejdspladser.Vært: Gitte Redder, faglig kommentator.Gæst: Emma Bæksgaard, redaktør på A4 og vært på podcastserien 'Døden på arbejde'.Producer: Eno Krogh

This week on America on the Road, Jack Nerad and guest co-host Matt DeLorenzo test two vastly different vehicles, both with stellar performance potential. In our road test segment, Matt and Jack share their drives of the new 2026 Audi A5 and S5, now a liftback duo that replaces both the A4 sedan and A5 Sportback. Jack also reviews Hyundai's most luxurious electric SUV yet, the 2026 Hyundai Ioniq 9 Calligraphy. And in our interview segment, Jack speaks with Matthew Jones, founder of Towlos, a fast-growing trailer-sharing marketplace with a unique origin story. Jack and Matt also reflect on the aftermath of the Los Angeles Auto Show, where the pair got a first look at several major debuts. They also share insider commentary as longtime jurors for the North American Car, Truck and Utility Vehicle of the Year Awards, which announced their 2026 finalists at the show.

Foundations of Amateur Radio The first step in solving any problem is recognising that there is one. In my case the name of that problem is "logging". Specifically the storage and collection of my amateur radio contact logs. Just to be clear, the actual process of logging is fraught .. what do you log, as in, which pieces of information are germane to the purpose of logging, do you log your own callsign, or do you only collect that once per session, do you log in UTC, or in local time, if you're logging in local time, do you record where you're logging, do you record what power level, which antenna, what radio, the battery voltage, you get the idea. Then there's .. when do you log? Do you log each and every session on-air, weekly nets, chat sessions on the local repeater, do you log the time when you establish the contact, once you've deciphered their callsign, or once the contact ends, and if you never wear a watch, how do you know what time it is? What do you log with? Is it using pen and paper, pencil and paper, on a sheet of A4, or A5, in a binder, in a scrapbook, in an exercise book, in a journal, a diary, on ruled, grid or on plain paper, or do you log with a computer and if you do that, using which of the seven gazillion logging packages that are available to you? I'm not talking about any of those things, though I suppose you could argue that I'm addressing one of the gazillion options, but stick with me. I have, sitting on my desk, fourteen different logbooks. That's not unreasonable, almost one for each year that I've been licensed. Except that these books are not in any way consistent, they're essentially bound pieces of scrap paper with log entries scribbled in the available space, sometimes I've reversed a spiral notebook, just so I can avoid the spiral with my writing hand, sometimes it's oriented in landscape, other times in portrait. Some are smaller than A5, others are foolscap and intended for accounting purposes. Next to that pile are too many empty logbooks, intended for future use. Why so many, you ask? Well it goes like this. You go to the office supply store to look for a suitable logbook. You buy it and try it. You use it for a bit and decide that you either love or hate it. If you hate it, you go back to the store to try and find another one. If you love it, your problem becomes finding an identical logbook. In a fit of inspiration, I loved the grid layout of my tiny spiral notebooks, and decided that this was the one for me, but they're no longer available, so instead I bought twenty A4 7mm grid exercise books with a soft cover, which I hate, and that was after trying to get a third Account Book Journal with a hard cover. There's also several A5 spiral bound books, but they're too chunky for portable operation and their spiral is annoying for logging. There's also various empty ring binders and paper ready for logging in the garage. Who knew that there are apparently multiple disconnected universes where so-called universal loose-leaf hole punched paper doesn't fit ring binders with more than two rings, I suppose that's like different implementations of the same version of ADIF, but I'll admit that I'm bitter and have digressed well off topic. I will say this, stationery and I clearly have an unhealed relationship. That's not the half of it. My computer has at least 208 ADIF and Cabrillo files on it. I say "at least", since that's the ones I found when looking for ADI, ADIF and CAB files. Removing identical files, nets me 171 text files which I'm pretty sure are all log files, 50-thousand lines, but that's with some having a one line per contact and others having a dozen, depending on which software wrote the file. It's going to take a moment, since those 208 files are scattered among 74 different directories. Then there's the files that "wsjt-x" and "fldigi" create, but right now I'm not sure what the extensions for those are, I think one is called "all.txt", and looking inside, it helpfully does not have a year in the logged data, so that's fun. My computer also has logs in "cqrlog", "xlog" and "VKCL", probably others. Then there's the logs I have online. The log for F-troop is a single spreadsheet, it has nearly 10,000 entries. I know that there's other files online and likely in other places like the various clubs I've operated at .. fortunately or not, most of those were done with the club callsign, so I'm calling those out of scope, at least for now. Then there's the entries in LoTW, Clublog, eQSL, probably QRZ and likely more. It all started out so innocently. I made my first contact in 2011 and forgot to log it. Since then I've been extolling the virtues of making sure that everyone around me logs their first contact. Meanwhile I've been pulling my hair out trying to make sense of the fragmented disaster that is represented by logging in amateur radio. I'll take responsibility for my own mess, but I have to point the finger at my predecessors who still cannot agree on what to log, how to log and how to store or convert it, despite a century of logging. It's not for the want of trying. It's that the nature of logging in this hobby is less than consistent, to say the least. Each contest wants their log in some special format, logging tools pick their own format that's incompatible with that of another tool, if you're lucky that incompatibility is obvious, but more likely than not it's subtle. Among all those sources of log entries that I've mentioned are undoubtedly going to be duplicate contacts. There's going to be incorrect transcriptions, inaccurate record keeping, wrong times, missing years and all the other things that come to mind when you describe a data entry problem. Fortunately I have some experience with data entry. It was the transcribing of a recent POTA, or Parks On The Air, log that triggered an insight for me. Faced with the reality of entering contacts into something electronic, based on a bound notebook with log entries scribbled all over it, basically a pretty piece of scrap paper, I needed to solve a specific problem. Namely, the fact that I was entering this data for another amateur, who would be uploading it into the relevant POTA system. I had no idea what the field requirements were, didn't know where they'd be uploaded to, nor what format they needed, so I improvised, figuring that getting both the logged and inferred data into some table would be a good start, so I used a spreadsheet. After completing the task, I had my epiphany. What if I logged ALL my contacts in a spreadsheet? I can sort it by whichever column I want, I can have as many columns as I need, a squillion rows if I make that many contacts, I can convert it to whatever format the next contest manager desires and I can back it up like any other spreadsheet. Better still, it's software agnostic. If I suddenly discover the next best logging tool since toasted sliced bread with creamed honey, I can convert my sheet into something that's required. Better yet, I can extract the data from that tool and put it back into the spreadsheet after discovering the author has a propensity of making random changes that are incompatible with my worldview. So, spreadsheet. Oh, yeah, I won't be using Excel, it has a, let's call it, nasty habit of converting anything that remotely resembles a date into one, even when you don't want it to. Clippy lives on .. apparently. I'll likely photograph each page and to keep track of which logs I've entered, I'll put a coloured dot on a page when I've entered it into my spreadsheet. Once a logbook is entered, I'll mark it in some way too. Then I'll have to massage the existing electronic data. I can't wait. How have you solved your contact logging problem? I'm Onno VK6FLAB

SCP-3925 is a phenomenon where affected individuals receive an A4 paper form requesting varying personal details (SCP-3925-1). From the first receipt of SCP-3925-1 individuals are considered to be affected by an ongoing SCP-3925 event. If SCP-3925-1 is completed successfully and placed in a mailbox within 30 days, it will dematerialize and the SCP-3925 event will conclude.Content Warnings:  Attempted suicide, and vehicle accidentTranscriptPatronsAug 1 - 15 PatronsAtkella, Nexar, Bruh Moment, Wrango552, William Swanson, Gaby Collaros, Cyka, Scarlet Wagner, Lacealot124, Reagan, Onyxia Rivera, doug Hall, Juan Rodriguez, Teaghan Shackelford, brian, Pls Read Strawpage (Glitch), Garrett Rogers, Sneed Chuckle, Beesnees, Cassi Rastanis, BackroomsRooke, Shaun Cobble, Leon Leenen, Roy Davies, fecinies, Justin Durfee, Matt zaplishny, Jaden Sisco, DrewBlue, Balardson, Jackson, Cameron Gray, Nater070and Cyrus!Cast & Crew SCP Archives was created by Pacific S. Obadiah & Jon GrilzSCP-3925  was written by Modern Major GeneralScript by Daisy McNamaraNarrator - Elissa ParkAdmin Shmuck - Russ MoreGreg Walsh - Marquis MooreIrene Berg - Nhea DurousseauDirector Liu - Brandon Nguyen Art by Eduardo Valdés-HeviaDialogue Editing by Daisy McNamaraTheme Song by Mattie Roi BergerComposer - Newton SchottelkotteSound Designer - Brad ColbroockShowrunner - Daisy McNamaraCreative Director - Pacific S. ObadiahExecutive Producer - Tom Owen Presented by Bloody FMwww.Bloody-Disgusting.comwww.SCParchives.com Patreon: https://www.patreon.com/scp_podStore: https://store.dftba.com/collections/scp-archivesInstagram: https://www.instagram.com/scp_pod/Bluesky: https://bsky.app/profile/scparchives.bsky.socialDiscord: https://discord.gg/tJEeNUzeZXTikTok: https://www.tiktok.com/@scppodYouTube: https://www.youtube.com/c/scparchives Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I Middelfart er konstitueringen blevet kuppet af en Socialdemokrat, som under et døgn efter valget meldte sig under fanerne hos Venstre. Den danske klimaminister har truet med at udvandre fra klimakonferencen i Brasilien. Men hvad handler konflikterne ved Cop'en om? Trump har efter måneders modstand mod det underskrevet den lov, der skal sikre, at Epstein-dokumenterne offentliggøres. Medvirkende: Kristian Madsen, chefredaktør, A4 medier. Filip Knaack Kirkegaard, klimaanalytiker, DR. Markus Bernsen, USA-korrespondent, Weekendavisen.

Subscribe to the Blockspace newsletter for market-making news as it hits the wire! Welcome back to The Mining Pod! Today, Haris Basit, CSO at Bitdeer, joins us to break down their Q3 results, where revenue hit $169.7M (up 173% YoY), self-mining production doubled to 1,109 BTC, and they achieved 41.2 EH/s of self-mining capacity. We dive deep into Bitdeer's AI and HPC expansion strategy across sites in Norway, Tennessee, Washington, and Ohio, discuss the SEALMINER A3's production schedule and A4 chip development delays, and get updates on the Massillon facility fire recovery. Subscribe to the newsletter! https://newsletter.blockspacemedia.com **Notes:** • Revenue up 173% YoY to $169.7M • Self-mining doubled: 565 to 1,109 BTC • Hash rate reached 41.2 exahash in October • Adjusted EBITDA: $43M vs -$7.9M last year • SEALMINER delays • AI expansion: planned across 4 sites Timestamps: 00:00 Start 03:32 Overview of report 05:43 Colocation vs self mining vs neoloud 09:30 Why do both colocation & neocloud? 10:42 Facility fire 12:13 Bhutan 15:01 Convertible notes 16:43 Future financing options 18:54 Cloud mining profitability 19:57 Choosing where to locate services 22:11 Alberta 24:03 Ethiopia 25:20 ASIC production 28:35 A4 delays 31:39 What's coming?

In this week's episode, Neil alphabetises animals, bad mouths late people and explains that Devil's Advocate was actually a job! Dave gives a thumbs up and all hell breaks loose. He also brings us (arguably unnecessary) knowledge on A4 pages but incredibly necessary knowledge on Afronauts and the Zambian Space Race!To listen to Dave on the radio check outhttps://www.todayfm.com/shows/dave-moore-1499732 To see Neil on tour check outhttps://www.neildelamere.com/reinventing-the-neil-tourPresented and Produced by Neil Delamere and Dave MooreEdited by Nicky RyanMusic by Dave MooreArtwork by Ray McDonnell Hosted on Acast. See acast.com/privacy for more information.

「「職人技に注目」首相愛用の“早苗バッグ”が話題沸騰…長野県の老舗メーカーに予約殺到で来年3月発送分まで完売」　就任直後から重要な外交イベントが続いている高市首相の「愛用品」が話題になっています。29日までトランプ大統領が6年ぶりの来日。そして30日からは韓国入りと、上々の滑り出しとも評価された外交と共に注目されている「バッグ」があります。それが官邸に入る際、高市首相が持っていた黒いバッグです。就任直後からSNSなどでは“早苗バッグ”と話題になっています。この“早苗バッグ”を製造しているのが、長野・御代田町にある創業145年の老舗メーカーです。濱野皮革工藝・小林孝典さん：高市首相本人に確認したわけではないが、弊社のものとお見受けしている。その“早苗バッグ”はオールレザーでA4サイズが収納でき、重さが700グラム。税込み13万6400円です。濱野皮革工藝・小林孝典さん：SNSで話題にしていただく前は全カラーご用意があったが、完売してしまった。2026年3月末までの発送分はすでに予約で売り切れ。現在はブラックのみ注文を受け付けています。小林さんは「私どもに限らず、いいものを作る職人さんはたくさんいらっしゃるので、その方々にも注目がいったらとても日本にとってもいいことなんじゃないかなと思ってます」と話しました。他にも高市首相が使っているボールペンも話題に。次はどんな「愛用品」が注目されるのでしょうか？

Maricarmen tiene 87 años y lleva desde los 17 viviendo en una casa del barrio madrileño de Ibiza de la que ahora la quieren desahuciar. Urbagestión Desarrollo e Inversión SL, su casero actual, se apoya en una ley machista del franquismo para expulsarla. Contamos por qué su caso es un reflejo más de una crisis de la vivienda que se ha vuelto insostenible, insoportable e inhumana con ella y Carlos Castillo, abogado y portavoz del Sindicato de Inquilinas de Madrid. Cerramos con Estrella Fugaz, el proyecto musical Lucas Bolaño que se mueve entre el folclore y la electrónica y que viene a presentarnos su último álbum: “Una casa espacial dibujada en un A4". Más información aquí: ⁠https://bit.ly/MaricarmenCC1568 Haz posible Carne Cruda: http://bit.ly/ProduceCC

The team discusses the massive AWS failure that took down some of the internet's biggest sites and services, and look forward to the AI-powered future of Windows. We also search our feelings about Amazon's increasing use of automation to replace human workers, and try out OpenAI's new ChatGPT-powered web browser. Our Hot Hardware candidate is the BOOX Note Max, an A4-sized e-Ink tablet for reading and note-taking.

“I used to say, ‘I sure hope things will change, ' then I learned that the only way things are going to change for me is when I change." That's a quote from the wonderful Jim Rohn. A strong proponent of developing a plan for your life, and a part of that is creating a strong plan for the new year.  In this special episode, I'll walk you through the steps for the Annual Planning Season, which began on October 1st.  You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN   Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 388 Hello, and welcome to episode 388 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  A mistake I used to make was to come up with some ideas about what I would like to change in the new year in that gap between Christmas and the New Year.  The only reason I ever did that was because my friends were asking, “What are your New Year's resolutions?” I never really had any, so I used to quickly think up some cool-sounding ideas and say that was what I was going to do.  And yet, it wasn't always like that.  When I was a competitive athlete in my teens, each year in December, I would sit down with my coach and plan what we would achieve the following year.  What times we were going for and which races were to be the “big ones”.  I still remember the year I broke 2 minutes for the 800 metres and 4 minutes for the 1,500 metres. We knew I was close, having ended the previous year at 2 minutes 3 seconds for the 800 and 4 minutes 6 seconds for the 1,500.  All that was needed was a good, strong winter and pre-season training. I remember going into 1986 in one of the most positive frames of mind ever.  Then, when I stopped running competitively—one of my biggest regrets—I stopped planning the year. And that coincided with my not achieving very much.  I drifted from one job to another. Had no idea what I wanted to do, and I remember feeling unfulfilled and lost.  Fortunately, I rediscovered annual planning. The sitting down and thinking about what I wanted to accomplish. It was that restart that resulted in me coming to Korea, and discovering my passion—teaching.  Everything I have achieved over the last 23 years can be traced back to following my annual planning method.  From finding a career I loved, to getting married and moving to the East Coast of Korea—one of the most beautiful places in the world—and starting the company I run today, now employing four people.  All of these ideas began with the annual planning method. So, what is the annual planning method? Well, it's five simple questions you ask yourself and give some thought to over two months—October and November.  Those five questions are: What would you like to change about yourself? What would you like to change about your lifestyle? What would you like to change about the way you work? What could you do to challenge yourself? What goals would you like to achieve?  Let me explain the kind of things you can think about. What would you like to change about yourself? This is about you. Your current habits and routines. Are these delivering the results you want?  When I sat down to write Your Time, Your Way, I knew I had to sacrifice some exercise time in order to write. I was okay with that, and I also knew a consequence of reducing my exercise time would be a gain in weight. Two years later, I had gained eight kilograms (about 17 ½ pounds)! Not good. If my weight exceeds 83 kilograms, I feel sluggish and quickly become tired.  So, in my planning last year, I made it a non-negotiable to get my weight back to my regular weight of 80 kilograms (about 176 pounds or 12 ½ stone)  Today, as I write this, my weight is 80.5 kgs. Well within my weight window.  That all started with asking myself, “What do I want to change about myself?” The answer was to get back into my regular exercise routine.  So, what would you like to change about yourself? Are you doing things that are not contributing to the results you want? Are you not consistently planning your days or weeks?  Are you not moving enough? Are you spending too much time sitting down in front of a screen and not enough time in nature?  Another one is how you dress. The pandemic saw a collapse in the way people dressed. This may not interest you, but perhaps you'd like to dress better when you go out. What could you do to improve your dress sense?  Maybe you'd like to begin journaling or meditation. Write anything you consider down. You're not committing to anything yet; you're brainstorming ideas. The commitments you make come in December. October and November are all about developing ideas and going deep.  The next question, “What do I want to change about my lifestyle?” Is about how you live your life every day. Is your house a mess? Do you leave your bed unmade when you get up in the morning? What about your car? Is it a garbage can on wheels?  Perhaps you'd like to come home to a clean home at the end of the day? If so, what could you do to change things? One idea that my wife and I had at the end of 2019 was to move to the East Coast of Korea. To do that, we knew we'd have to finally get a car. Living in Seoul, the capital city, with its superb public transport system, meant that having a car was not a high priority for us.  Yet, for us to get out of Seoul and live in a cleaner, quieter city, we needed to explore Korea. So, that became the plan: to buy a car and begin exploring possible places to live.  By the end of 2020, we had a car and moved to the East Coast.  That change brought some tremendously positive changes in our lives.  Yet, I know that had we not sat down to talk about our future plans, we'd still be living in a crowded, noisy, polluted city. Seoul is a great city, don't get me wrong, but with 11 million people sharing it, you can imagine how noisy and crowded it can be.  Is there anything you've always wanted to do relating to your lifestyle that you've never considered what you need to do to make happen? Write that down.  What would you like to change about the way you work? A great question if you've found yourself stuck in a job or career that leaves you feeling dead inside.  Some people I know have decided to completely change their careers when answering this question, while others have started their own businesses.  It doesn't have to be as dramatic as that, though. Perhaps you don't like the structure you have in place to do your work. It could be a tools thing, too. Do you need to upgrade the way you manage your tasks and projects? What about your workspace? Does it need an overhaul? I've done that a few times. Does your current workspace feel sterile and cold? Could you change your desk or your chair?  If you work from home, can you do anything to make your workspace more stimulating? Perhaps move your desk nearer a window or change the lighting?  All these ideas can lead to some fantastic changes. However, you do need time to think things through, and that's what October and November are for.  The fourth question is What can you do to challenge yourself? This question is there because often we get stuck in our comfort zones. We become afraid to change anything because we fear what those changes may bring. Yet, if you're not challenging yourself, you soon find yourself trapped in stagnation. Physical challenges are a great place to start. If you feel you've become a little too sedentary, perhaps you could challenge yourself to do a park run in March.  Or for those of you who are more ambitious, perhaps you could challenge yourself to do a triathlon or a full marathon in 2026.  What about going back to school and getting a degree? One such challenge that comes up each year on my list is to do a master's in contemporary British history. I'm sure it will be on my list this year, too.  Think of the things that frighten you. Is there anything you could do to overcome that fear?  The final question is What goals would you like to achieve in 2026?  There's a reason this is the final question. That's because after you've thought about the previous four questions, you're more likely to think about how you can measure success in the changes you want to make.  One such goal my wife and I have already added is to have a big savings goal in 2026. This will affect both our spending habits—no more fountain pen purchases for me (oh no!) We haven't settled on an amount yet, but we're thinking about it.  Perhaps you want to set the goal of getting a promotion next year or finally starting that business you've been thinking about for years.  Or it could simply be a bad habit that you want to stop. Doom scrolling, the new smoking bad habit, or going to bed earlier. What about reading books? How many would you like to read in 2026?  The purpose of these questions is to get you to think. Think about what you want out of life.  You are amazing, and there's so much you could do. Yet, you will only be able to do those incredible things if you externalise them and begin to think about how you could make them happen.  The best place to keep this list of questions is in a paper notebook. I used to do this digitally, but found I was too easily distracted when trying to write them out on my iPad or phone.  When I switched to writing these questions out in my Planning Book—an A4 notebook where I keep all my initial project plans, weekly planning sessions, and YouTube video plans—I found I thought more deeply and better.  But, if you prefer digital notes, then by all means use that.  Remember, now is not the time to make any firm commitments or even to think about how you will accomplish any of these things. Now is about idea generation.  Many of the things you write down may not be practical or realistic next year, but they may begin a chain of thought that leads you towards achieving them in future years.  That's why it's important to write your thoughts down in a place to return to next year. It's a starting block. I'm always amazed at what I accomplished when I review my previous years' notes on 1st October. And yes, occasionally disappointed that I didn't follow through with something.  The focus, though, is ultimately on 2026. What do you want to accomplish? Now, for those of you who have taken my Time And Life Mastery programme, October's a great time to retake it.  When I developed that course, my purpose was to create something you could return to each year to help stimulate ideas and remind you of what you want to do in your life.  I must confess, even though it's a course I created and wrote, I use October to go through it myself. It reminds me of my long-term vision of the life I want to live and refocuses me on my objectives.  If you haven't joined the programme yet, you can do so today. And if you use the coupon code “codingreat,” you'll get 50% off your purchase.  I'll leave the details in the show notes for you.  And there you go. That's how to plan out a fruitful, exciting year. Start now and begin thinking about what you want to change. Don't hold back either. Be as wild as you can be. You do not have to commit to anything right now. That's for December. All you are doing now is preparing the land, if you like. You can choose what to sow later.  And, one more thing… Have fun with this and talk with your partner and loved ones. I involve my wife because the lifestyle question involves both of us, and the things I want to change about myself can often be stimulated by asking her what she thinks. My wife can be brutally honest, frequently leading to some excellent changes.  Thank you for listening, and it just remains for me now to wish you all a very, very productive week.   

Send us a textKeywordscar news, discontinued cars, luxury cars, muscle cars, automotive trends, 2025 car models, car culture, car reviews, automotive industry, car enthusiastsSummaryIn this episode of the Two Car Guys podcast, hosts John and Adam discuss the upcoming discontinuation of various car models in 2025, including iconic sports cars, luxury vehicles, and mainstream cars. They delve into the implications of these changes on the automotive industry and car culture, while also touching on the future of muscle cars and upcoming automotive events.Takeaways30 cars are getting discontinued in 2025.The last of the GTRs as we know it is gone.The Porsche Cayman and Boxster are leaving the market.The Maserati MC20 is also on the chopping block.Audi is discontinuing several models, including the A4 and A5.The Chevy Malibu is coming to an end, along with the Ford Focus.Alfa Romeo is going all EV, which raises concerns.Muscle cars have seen a decline in popularity.The Viper is rumored to be making a comeback.Upcoming automotive events include F1 races and Petit Le Mans.TitlesThe End of an Era: Cars Discontinued in 2025Luxury Cars Facing the Axe: What's Next?Sound bites"Let's dive right in""The Maserati MC20 is leaving""Alfa Romeo is going all EV"Chapters00:00 Discontinuation of Iconic Cars in 202504:42 Luxury Cars Facing the Axe09:29 Mainstream Cars and Market Trends14:02 The Future of Performance Cars14:23 Reviving the Viper: Hopes and Rumors19:01 The Evolution of Muscle Cars24:19 The Viper Truck: A Unique Beast25:56 Upcoming Events and Exciting CollaborationsSupport the show

On this episode of the podcast, we have Justine Lee. Justine leads the development and management of all artist and organization-focused programs at Asian American Arts Alliance (A4), a nonprofit serving AAPI artists and cultural groups across disciplines. Previously, she facilitated bridge-building conversations featured on NPR, CBS Evening News, and BBC. Her work with the AAPI community includes Hyphen Magazine, Chinese for Affirmative Action, CAAM, and the Self Evident podcast. Justine advises WE ACT, an environmental justice nonprofit. She resides in Astoria, Queens with her husband Glen and daughter Olive.If you are in the NYC area, we invite you to attend A4's September Town Hall on the topic of "Traditions" on September 25, 2025, as well as their event, Artists for Liberation: A Panel Discussion on Asian American Cultural Organizing for Change on October 8, 2025.

Today's poker strategy discussion is about the preflop ranges of passive recreational poker players, also known as “fish.” Brand New! Free content monthly just for signing up as. Free follower. Articles, videos and more. It's 100% free to sign up and follow me here:https://lowlimitcashgames.com Fans of the Pod get ad free, fluff free episode every single Sunday: https://lowlimitcashgames.com Save 10% when you choose the annual option Targeted Low Stakes poker training with hundreds of hours of audio and video teaching exclusively how to crush 1/2 and 1/3 no limit: https://lowlimitcashgames.com Save 10% when you choose the annual option. — Low Stakes Fish Ranges — Mainly passive fish which is most fish Raising range very similar from all spots Slightly tighter early. Not any looser later. Calling ranges same in all seats. 54 suited utg and button Using the advice of pros that play tough competition will kill you. A bad fish raises the cutoff and you have A4 suited sb? Again good players you can 3b some. Vs bad low stakes fish you can't. They have almost the same range they have utg Hate AK? How to Play AK Master Class For only $49 get this 88 minute training video of me showing you exactly how to play AK, particularly when out of position. https://www.patreon.com/lowlim... The best way to ramp your game up and know how to play any hand in any spot by drilling it over and over again. This is the only product I endorses. Make sure to use my code for a 25% discount at checkout: https://advancedpokertraining.... Use code: lowlimit Free episode on variable, run bad, and tilt. Free for anyone who is a free member and high on my Patreon. https://www.patreon.com/posts/... Want more details on everything that is offered with the training package on Patreon? I go into great detail about it all here: https://podcasts.apple.com/us/...

“Word-processing is a normative, standardised tool. Obviously, you can change the page layout and switch fonts, but you cannot invent a form not foreseen by the software. Paper allows much greater graphic freedom: you can write on either side, keep to set margins or not, superimpose lines or distort them. There is nothing to make you follow a set pattern. It has three dimensions too, so it can be folded, cut out, stapled or glued.” That's a quote from Claire Bustarret, a specialist on codex manuscripts at the Maurice Halbwachs research centre in Paris. And is the start of my attempt to explain why you don't want to be abandoning the humble pen and paper just yet. You can subscribe to this podcast on:    Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN   Links: Email Me | Twitter | Facebook | Website | Linkedin   The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page   Script | 378 Hello, and welcome to episode 378 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. I recently came across a short video from Shawn Blanc of the Sweet Setup website who argued that paper-based planners enable better focus and less distractions that their digital counterparts.  And in my now ten-month experiment with the Franklin Planner I also have discovered that planning on paper gives me greater insights about what is important and what is not, it has allowed me to reduce my to-do list dramatically and improved my ability to think at the next level—the level that really matters if you want to go beyond just the rudimentary basics and create something special.  This week's question is about my “experiment” and what I did it and what I learned. So, without further ado, let me hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Phil. Phil asks, hi Carl, I'm curious about your Franklin Planner experiment. Why did you do it and what have you learned from the experience?  Hi Phil, thank you for your question.  Before I begin, I should give you some background.  My planner journey began on my 18th birthday when my uncle and auntie bought me a black leather Filofax. These were all the rage in the mid to late 1980s. They were a symbol of what we called in the UK the “YUPPIE generation”  A YUPPIE was a young urban professional or young upwardly mobile professional. It was a term used to describe a young, well-educated, and affluent person who worked in a city. It was often associated with a particular lifestyle and consumption patterns.  Filofaxes had a diary—usually a week to view—, an addresses area, and other planning pages such as a goals and notes area and an expenses tracker.  I loved that Filofax. And I remember carrying it around with me everywhere. I was living the YUPPIE lifestyle without having the job, type of car or luxury apartment associated with them. I was pretending hahaha. A few years later, while working in car sales, I was introduced to the Franklin Planner. I think it was around 1992 or 1993, by my general manager, Andrew.  That changed everything for me. No longer was I just carrying around information—really what a Filofax did in those days—and I had a tool that enabled me to establish what was important to me (my “governing values”) and a way to plan the day, and week.  I used that Franklin Planner for fourteen years. It went everywhere with me. I'd take it on holiday with me and often find myself sat on the hotel's balcony late at night writing out how I felt my life was going and what I wanted to change.  It was a tool that kept me accountable to my goals and values and really did change my life for the better.  Then came what I call the digital explosion in 2009. That's when I got my first iPhone and that coincided with my first reading of David Allen's Getting Things Done.  I stopped using the Franklin Planner and began a transition to digital tools.  It was an exciting time and my whole time management system began to change. Often for the better, sometimes for the worse. Yet, on the whole I enjoyed the evolution.  That's the background.  So, why did I decide to go back to using a Franklin Planner.  Well, I had begun to notice that I felt I was rushing everything. Sure, some things needed to be done quickly, but the majority of my work didn't need to be done right now. Those tasks in my task list could wait until another day, yet, I had this feeling I had to complete them today.  It created a sense of anxiety. A sort of low level buzz in my head telling me I should be doing work, checking off my tasks and not taking time to step back and think if what I was about to do was necessary or important.  It was unpleasant. So, I decided to go back and try a Franklin Planner for a few months to see what would happen.  It was a revelation and I was shocked.  The first thing I noticed was I slowed down. Because you have to manually write out your tasks and appointments each day, you had time to contemplate whether they really needed to be done.  With my digital system, I had things like watch this YouTube video, or read this article. Yet, these were not important at all. For some reason the digital task manager elevated their importance because they were on the list and had to be done—which, of course, they didn't. I never wrote those down in the Franklin Planner. I might have written them down in the notes area for later, but they would not be a task.  It was too easy to add stuff to a digital task manager, which meant all sorts of rubbish got added to the list. What that did was to make my task lists bigger and bigger. It got to a point where there were over 600 tasks in my task manager.  I remember looking at that realising that 80% of what was in there was either no longer relevant or would be a waste of time if I did do them.  That never happened with the Franklin Planner. The act of writing down tasks, meant you would carefully consider whether it was worth doing or not.  The result of this transition was instead of having fifteen to twenty tasks on my task list each day, in my Franklin Planner I had less then eight most days and what was there was genuinely important.  Another area that changed almost immediately was I started to think again.  Earlier last year, I had started planning out my projects, YouTube videos and weekly plans in what I called my Planning Book. This was an A4 ring-bound notebook that contained all my plans and initial thoughts about a project or video.  Suddenly, I found I was thinking things through better. When I sat down to plan out something, I was completely engaged. There were no pop-up notifications, or other digital distractions that would stop my thoughts. I could go deep, much deeper than I ever did digitally.  And the results were almost instant. My YouTube video views went from an average of 3 to 4 thousand in a week to over 10,000!  The only change I had made was to plan out my videos on paper instead of an Evernote note.  On analysis, what I noticed was I became a better storyteller—and important part of creating YouTube videos. And that resulted in almost three times more views on YouTube.  I quickly began to see that there was something going on here.  Digital tools are great. They are so convenient, and it's fantastic that you can carry around fifteen years of notes on a simple device like your phone. But, is that really helpful.  99% of my journeys and trips never required me to have to look up some important information.  And on those rare occasions when I did need to look up something, I could have easily explained to the person I was meeting that I would send the information when I got back to my office.  In fact, remembering to do that after writing it down on a piece of paper may have impressed the person I was meeting and would have given me time to think of a memorable way to convey the information.  Returning to the Franklin Planner and bringing some paper-based planning back into my life has been a revelation. It's slowed me down, while at the same time has helped me to become far more productive.  It's done that by getting me to think again.  And that's perhaps where digital tools are failing us.  Technology is all about speeding things up and making things more convenient.  Think about it, the introduction of elevators and escalators has coincided with people becoming less fit and healthy. The convenience of delivery food has created a generation of people who wake up, sit down at a desk all day, then order food and continue to sit while they eat highly processed foods that are slowly killing them.  Walking up stairs and cooking your own food ensures you are moving and likely eating a lot healthier. It also means you more likely to eat with your family and as a consequence maintain that all important communication with the people you love.  Technology has massively increased the speed at which things can be done. And in some areas that's helpful. But, and this is a big but, your brains ability to process all that information has not speeded up.  This means, if you want to feel fulfilled and be more productive, you should become better at filtering out the noise and focus on the things that are genuinely important.  Digital tools make that difficult with their emphasis on speed and monotonous lists.  Paper-based tools enable your brain to slow down, work at a healthy pace and to think deeper. A consequence of which means you think better, make better decisions about what to work on and feel less stressed and overwhelmed.  Will I go back to an all-digital system? No.  I've found a happy balance. My Franklin Planner allows me to make better choices about what I should work on today. My Planning Book gives me a space to think about what I am trying to do and to brainstorm better ways of doing the work.  However, I do see a space for digital tools.  I always scan in my plans to a digital project note. The output of my work is digital. Blog-posts, YouTube videos, online courses and even my coaching programmes are all done digitally. (I use Zoom to talk with my clients who are based all over the world)  I also use Todoist to keep track of the recurring stuff I would likely forget to do. Reminders to water the office plant (every four days), to do my expenses, respond to my actionable emails and to send out regularly recurring invoices are all managed in Todoist.  The conclusion I have come to from this experiment is that the perfect system is a hybrid of digital and analogue tools. Your calendar works best digitally, yet on a daily basis, slowing down and writing out what you will do that day works better in an analogue form. It stops you from overwhelming yourself.  Thank you, Phil, for your question. And thank you to you for listening. It just remains for me to wish you all a very very productive week.   

On June 28th, 1992, Doug Guyatt stepped outside his home in Colwood, British Columbia, to tidy up the yard. The house was up for sale, and it needed to look presentable. But that wasn't the only weight hanging over Doug that day. His wife, 34-year-old Shannon Guyatt, had been missing for nearly two weeks. How to support: For extra perks including exclusive content, early release, and ad-free episodes - Go to - Patreon How to connect: Website Instagram Facebook Twitter Please check out our sponsors and help support the podcast: Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MADNESS Mint Mobile - For premium wireless plans starting at $15 a month go to mintmobile.com/madness Rula - Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/madness to get started. After you sign up, you'll be asked how you heard about them —please support our show and let them know we sent you. Smalls - For a limited time only, get 35% off plus an additional 50% off your first order when you head to Smalls.com and use code MADNESS. Masterclass - See MasterClass's latest deal–at least 15% off–at MasterClass.com/MADNESS Cremo - Head to Target or Target.com to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents. IQBAR - IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, text MADNESS to 64000. Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns. Research & Writing: Nicole Colin & Katherine Thomas - Epigram Literary Group Editing: Aiden Wolf Sources: netk.net.au sookenewsmirror.com  evelazarus.com  timescolonist.com  timescolonist.com2  timescolonist.com3 cheknews.ca colwood.ca  vancouverisland.travel  Google Maps  canada.ca statcan.gc.ca Times - Colonist; Victoria, B.C.. 24 Sep 1994: 1.   Son recalls Guyatt's grisly discovery - ProQuest Rowlands, Bob. Times - Colonist; Victoria, B.C.. 04 Oct 1996: 1.   Wife-killer guilty of sex assault - Two years after conviction for - ProQuest Watts, Richard. Times - Colonist; Victoria, B.C.. 21 Sep 1994: 1.   Severed head trial on today - ProQuest Times - Colonist; Victoria, B.C.. 04 Oct 1994: 1.   Guyatt's fate up to jury now - ProQuest Watts, Richard. Times - Colonist; Victoria, B.C.. 14 Oct 1994: 1.   Guyatt locked up for at least 15 years - ProQuest Times - Colonist; Victoria, B.C.. 30 Sep 1994: 1.   Guyatt tells court of plan for freedom - ProQuest Times - Colonist; Victoria, B.C.. 01 Oct 1994: 1.   Witness harassed' by police - ProQuest Times - Colonist; Victoria, B.C.. 01 Oct 1996: 1.   Guyatt's sex-charge trial begins - Times Colonist staff - ProQuest Times - Colonist; Victoria, B.C.. 27 Sep 1994: 1.   Wife's lover lied to police, court hears - ProQuest McCulloch, Sandra. Times - Colonist; Victoria, B.C.. 10 June 1994: 1.   Reward no help in finding body - ProQuest Gibson, Jim. Times - Colonist; Victoria, B.C.. 18 Oct 1994: 1.   JIM GIBSON - ProQuest Times - Colonist; Victoria, B.C.. 05 Oct 1994: 1.   Shannon's lover acquitted of drunk driving - ProQuest Times - Colonist; Victoria, B.C.. 23 Apr 1994: 1.   Guyatt facing sex charges - ProQuest Times - Colonist; Victoria, B.C.. 23 Mar 1994: 1.   Man facing murder trial charged with bail breach - ProQuest Horwood, Holly. The Province; Vancouver, B.C.. 28 Sep 1994: A7.   Hubby planned to flee country, son tells trial: [Final Edition] - ProQuest McLintock, Barbara. The Province; Vancouver, B.C.. 14 Oct 1994: A4.   Killer Guyatt jailed for life: [Final Edition] - ProQuest Horwood, Holly. The Province; Vancouver, B.C.. 23 Sep 1994: A4.   Police officer tells court of severed head found in ditch: [Final Edition] - ProQuest Horwood, Holly. The Province; Vancouver, B.C.. 22 Sep 1994: A5.   Wife's brutal murder tied to life insurance: Crown alleges money as motive: [Final Edition] - ProQuest McIntyre, Greg. The Province; Vancouver, B.C.. 09 Oct 1994: A24.   Guyatt's convicted of murder: [Final Edition] - ProQuest Pemberton, Kim. The Vancouver Sun; Vancouver, B.C.. 05 Sep 1992: B3.   Horrific murder proves a puzzler for police: [1* Edition] - ProQuest Horwood, Holly. The Province; Vancouver, B.C.. 04 Oct 1994: A5.   Guyatt decision with jury: [Final Edition] - ProQuest

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On November 2, 2016, thirty-four-year-old so-called “Supermom” Sherri Papini went out for a run near her home in Redding, California, and disappeared without a trace. Three weeks later, on Thanksgiving Day, Sherri was discovered on the side of the road in a nearby county, where she said her captors had released her. In the days that followed, Sherri claimed she had been kidnapped by two unknown Latin American women, who physically abused her, including branding her on the shoulder with the word “Exodus.” The case garnered considerable attention from the local and national media, but when it came to details on her abductors and their motives, Sherri was surprisingly tight-lipped, giving the police and FBI little to work with. In March 2022, more than five years after her supposed abduction, the nation was shocked to learn that federal agents had arrested Papini and charged her with faking her own kidnapping. A month later, Sherri pleaded guilty to the charges and was sentenced to more than a year in prison. The news was stunning and left everyone wondering, why would a seemingly ordinary and ostensibly happy mother orchestrate such a bizarre hoax?Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesABC News. 2016. "Missing California mom found alive after captor abandons her in restraints, sheriff says." ABC News, November 24.Ayestas, Jonathan. 2024. "Sherri Papini has yet to pay $300,000 fine for faked 2016 California kidnapping." CNN Newswire, March 26.Bella, Timothy. 2022. "A mother said she was kidnapped. Now she admits it was all a hoax." Washington Post, April 13.Bever, Lindsey, and Kristine Guerra. 2016. "Missing California mother found alive three weeks after her apparent abduction, police say." Washington Post, November 25.Bonvillian, Crystal. 2022. "Feds detail how missing mom branded, starved self in 2016 kidnapping hoax." Cox Media Group, March 9.CBS News, Sacramento. 2016. "Full text of November 30 press conference about Sherri Papini's abduction." CBS News, Sacramento, November 30.Federal Bureau of Investigation. 2022. Sherri Papini criminal complaint and affidavit. Criminal complaint, Los Angeles, CA: Federal Bureau of Investigation.Gumbel, Andrew. 2022. "California jogger Sherri Papini staged own violent kidnapping, FBI says." The Guardian, March 4.—. 2016. "Kidnapping, reverse ransom and a bounty: the strange case of Sherri Papini." The Guardian, December 30.Hurley, Beven. 2022. "Why did it take five years to charge 'supermom' Sherri Papini with fabricating her own abduction?" The Independent, March 4.Larimer, Sarah. 2016. "California mother was 'branded' and covered in bruises after apparent abduction, husband says." Washington Post, November 29.Longoria, Sean. 2016. "Mother of 2 goes missing near Redding." Record Searchlight (Redding, CA), November 4: 1.—. 2016. "Audio tells of Papini response." Record Searchlight, November 27: 1.Sabalow, Ryan. 2016. "Familty of 'supermom' holds on to hope." Sacramento Bee, November 12: 1.—. 2016. "Keep an open mind in unusual kidnap story, experts say." Sacramento Bee, December 3: B1.—. 2016. "Relative defends husband of missing 'supermom'." Sacramento Bee, November 9: A14.—. 2017. "Sheriff's office silent on Papini details." Sacramento Bee, January 31.—. 2016. "'Supermom' hasn't been seen since taking a jog." Sacramento Bee, November 8: A4.Sandhu, Amber. 2016. "Missing mom sought." Record Searchlight (Redding, CA), November 5: 1.Serna, Joseph. 2016. "A setback in kidnapping case?" Los Angeles Times, December 1: B3.Shulman, Alayna. 2016. "Sherriff gets help in search." Record Searchlight, November 8: 1.—. 2017. "Will 2018 bring more Papini details?" Record Searchlight, December 28: 6.Solis, Nathan. 2022. "Tale of abduction by Latinas fueled racial unease." Los Angeles Times, March 6: B2.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.