Podcasts about A4

“I used to say, ‘I sure hope things will change, ' then I learned that the only way things are going to change for me is when I change." That's a quote from the wonderful Jim Rohn. A strong proponent of developing a plan for your life, and a part of that is creating a strong plan for the new year.  In this special episode, I'll walk you through the steps for the Annual Planning Season, which began on October 1st.  You can subscribe to this podcast on:  Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN   Links: Email Me | Twitter | Facebook | Website | Linkedin Join the Time And Life Mastery Programme here. Use the coupon code: codisgreat to get 50% off. Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 388 Hello, and welcome to episode 388 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show.  A mistake I used to make was to come up with some ideas about what I would like to change in the new year in that gap between Christmas and the New Year.  The only reason I ever did that was because my friends were asking, “What are your New Year's resolutions?” I never really had any, so I used to quickly think up some cool-sounding ideas and say that was what I was going to do.  And yet, it wasn't always like that.  When I was a competitive athlete in my teens, each year in December, I would sit down with my coach and plan what we would achieve the following year.  What times we were going for and which races were to be the “big ones”.  I still remember the year I broke 2 minutes for the 800 metres and 4 minutes for the 1,500 metres. We knew I was close, having ended the previous year at 2 minutes 3 seconds for the 800 and 4 minutes 6 seconds for the 1,500.  All that was needed was a good, strong winter and pre-season training. I remember going into 1986 in one of the most positive frames of mind ever.  Then, when I stopped running competitively—one of my biggest regrets—I stopped planning the year. And that coincided with my not achieving very much.  I drifted from one job to another. Had no idea what I wanted to do, and I remember feeling unfulfilled and lost.  Fortunately, I rediscovered annual planning. The sitting down and thinking about what I wanted to accomplish. It was that restart that resulted in me coming to Korea, and discovering my passion—teaching.  Everything I have achieved over the last 23 years can be traced back to following my annual planning method.  From finding a career I loved, to getting married and moving to the East Coast of Korea—one of the most beautiful places in the world—and starting the company I run today, now employing four people.  All of these ideas began with the annual planning method. So, what is the annual planning method? Well, it's five simple questions you ask yourself and give some thought to over two months—October and November.  Those five questions are: What would you like to change about yourself? What would you like to change about your lifestyle? What would you like to change about the way you work? What could you do to challenge yourself? What goals would you like to achieve?  Let me explain the kind of things you can think about. What would you like to change about yourself? This is about you. Your current habits and routines. Are these delivering the results you want?  When I sat down to write Your Time, Your Way, I knew I had to sacrifice some exercise time in order to write. I was okay with that, and I also knew a consequence of reducing my exercise time would be a gain in weight. Two years later, I had gained eight kilograms (about 17 ½ pounds)! Not good. If my weight exceeds 83 kilograms, I feel sluggish and quickly become tired.  So, in my planning last year, I made it a non-negotiable to get my weight back to my regular weight of 80 kilograms (about 176 pounds or 12 ½ stone)  Today, as I write this, my weight is 80.5 kgs. Well within my weight window.  That all started with asking myself, “What do I want to change about myself?” The answer was to get back into my regular exercise routine.  So, what would you like to change about yourself? Are you doing things that are not contributing to the results you want? Are you not consistently planning your days or weeks?  Are you not moving enough? Are you spending too much time sitting down in front of a screen and not enough time in nature?  Another one is how you dress. The pandemic saw a collapse in the way people dressed. This may not interest you, but perhaps you'd like to dress better when you go out. What could you do to improve your dress sense?  Maybe you'd like to begin journaling or meditation. Write anything you consider down. You're not committing to anything yet; you're brainstorming ideas. The commitments you make come in December. October and November are all about developing ideas and going deep.  The next question, “What do I want to change about my lifestyle?” Is about how you live your life every day. Is your house a mess? Do you leave your bed unmade when you get up in the morning? What about your car? Is it a garbage can on wheels?  Perhaps you'd like to come home to a clean home at the end of the day? If so, what could you do to change things? One idea that my wife and I had at the end of 2019 was to move to the East Coast of Korea. To do that, we knew we'd have to finally get a car. Living in Seoul, the capital city, with its superb public transport system, meant that having a car was not a high priority for us.  Yet, for us to get out of Seoul and live in a cleaner, quieter city, we needed to explore Korea. So, that became the plan: to buy a car and begin exploring possible places to live.  By the end of 2020, we had a car and moved to the East Coast.  That change brought some tremendously positive changes in our lives.  Yet, I know that had we not sat down to talk about our future plans, we'd still be living in a crowded, noisy, polluted city. Seoul is a great city, don't get me wrong, but with 11 million people sharing it, you can imagine how noisy and crowded it can be.  Is there anything you've always wanted to do relating to your lifestyle that you've never considered what you need to do to make happen? Write that down.  What would you like to change about the way you work? A great question if you've found yourself stuck in a job or career that leaves you feeling dead inside.  Some people I know have decided to completely change their careers when answering this question, while others have started their own businesses.  It doesn't have to be as dramatic as that, though. Perhaps you don't like the structure you have in place to do your work. It could be a tools thing, too. Do you need to upgrade the way you manage your tasks and projects? What about your workspace? Does it need an overhaul? I've done that a few times. Does your current workspace feel sterile and cold? Could you change your desk or your chair?  If you work from home, can you do anything to make your workspace more stimulating? Perhaps move your desk nearer a window or change the lighting?  All these ideas can lead to some fantastic changes. However, you do need time to think things through, and that's what October and November are for.  The fourth question is What can you do to challenge yourself? This question is there because often we get stuck in our comfort zones. We become afraid to change anything because we fear what those changes may bring. Yet, if you're not challenging yourself, you soon find yourself trapped in stagnation. Physical challenges are a great place to start. If you feel you've become a little too sedentary, perhaps you could challenge yourself to do a park run in March.  Or for those of you who are more ambitious, perhaps you could challenge yourself to do a triathlon or a full marathon in 2026.  What about going back to school and getting a degree? One such challenge that comes up each year on my list is to do a master's in contemporary British history. I'm sure it will be on my list this year, too.  Think of the things that frighten you. Is there anything you could do to overcome that fear?  The final question is What goals would you like to achieve in 2026?  There's a reason this is the final question. That's because after you've thought about the previous four questions, you're more likely to think about how you can measure success in the changes you want to make.  One such goal my wife and I have already added is to have a big savings goal in 2026. This will affect both our spending habits—no more fountain pen purchases for me (oh no!) We haven't settled on an amount yet, but we're thinking about it.  Perhaps you want to set the goal of getting a promotion next year or finally starting that business you've been thinking about for years.  Or it could simply be a bad habit that you want to stop. Doom scrolling, the new smoking bad habit, or going to bed earlier. What about reading books? How many would you like to read in 2026?  The purpose of these questions is to get you to think. Think about what you want out of life.  You are amazing, and there's so much you could do. Yet, you will only be able to do those incredible things if you externalise them and begin to think about how you could make them happen.  The best place to keep this list of questions is in a paper notebook. I used to do this digitally, but found I was too easily distracted when trying to write them out on my iPad or phone.  When I switched to writing these questions out in my Planning Book—an A4 notebook where I keep all my initial project plans, weekly planning sessions, and YouTube video plans—I found I thought more deeply and better.  But, if you prefer digital notes, then by all means use that.  Remember, now is not the time to make any firm commitments or even to think about how you will accomplish any of these things. Now is about idea generation.  Many of the things you write down may not be practical or realistic next year, but they may begin a chain of thought that leads you towards achieving them in future years.  That's why it's important to write your thoughts down in a place to return to next year. It's a starting block. I'm always amazed at what I accomplished when I review my previous years' notes on 1st October. And yes, occasionally disappointed that I didn't follow through with something.  The focus, though, is ultimately on 2026. What do you want to accomplish? Now, for those of you who have taken my Time And Life Mastery programme, October's a great time to retake it.  When I developed that course, my purpose was to create something you could return to each year to help stimulate ideas and remind you of what you want to do in your life.  I must confess, even though it's a course I created and wrote, I use October to go through it myself. It reminds me of my long-term vision of the life I want to live and refocuses me on my objectives.  If you haven't joined the programme yet, you can do so today. And if you use the coupon code “codingreat,” you'll get 50% off your purchase.  I'll leave the details in the show notes for you.  And there you go. That's how to plan out a fruitful, exciting year. Start now and begin thinking about what you want to change. Don't hold back either. Be as wild as you can be. You do not have to commit to anything right now. That's for December. All you are doing now is preparing the land, if you like. You can choose what to sow later.  And, one more thing… Have fun with this and talk with your partner and loved ones. I involve my wife because the lifestyle question involves both of us, and the things I want to change about myself can often be stimulated by asking her what she thinks. My wife can be brutally honest, frequently leading to some excellent changes.  Thank you for listening, and it just remains for me now to wish you all a very, very productive week.   

Sortie de la 8ème édition de Understanding Quantum TechnologiesNouvelle édition le 29 septembre. PDF unique de 1 510 pages contenant tout le contenu du livre, avec une version A4 et Letter (> 500 Mo). Vous pouvez également télécharger le livre en 5 parties compressées (prologue, matériel d'informatique quantique, logiciels d'informatique quantique, communications et cryptographie et détection, écosystèmes) également en A4 et Letter. Enfin, vous pouvez également télécharger la version courte des « points clés » de 36 pages, en A4 et en Letter. Il y a même une timeline des principaux progrès dans le domaine depuis 2018, l'année où nous avons plongé dedans.Remerciements à Lucas Leclerc, Stefan Bogdanovic, Raphaël Lescanne, Olivier Hess, Tom Darras, Mathys Rennela, Kenzo Bougneta, Pierre Desjardins, Lydia Baril, Evan Tanner, Jean-Philippe Nominé, Elisabeth Eude et Fanny Bouton pour les relectures . Un grand merci à Vincent Pinte-Deregnaucourt qui a poussé à migrer vers LaTeX, à Michel Kurek qui a soigneusement relu plusieurs fois l'ensemble du livre comme pour de nombreuses éditions précédentes, et même développé quelques scripts pour supprimer les liens morts dans la bibliographie, et Christophe Jurczak pour sa préface mise à jour. Cet ouvrage est également soutenu par le Lab Quantique, non pas financièrement, mais pour sa visibilité. https://www.oezratty.net/wordpress/2025/understanding-quantum-technologies-2025 Evénements Gottingen DPG Congress https://www.oezratty.net/Files/Conferences/Olivier%20Ezratty%20DPG%20Fall%20Gottingen%20Sept2025.pdfSIDO à Lyon- panel sur l'IA et le calcul quantique organisé au SIDO à Lyon le 17 septembre 2025 avec Félix Givois (GENCI), Salvatore Cina (CEA), Filippo Vincentini (Collège de France, Ecole Polytechnique), Giovanni Lammana (Laboratoire d'Annecy de Physique des Particules), animé par Julien Bergouhnoux (Usine Digitale). https://www.youtube.com/watch?v=HldA3KZNGxM Journée France-Allemagne - A Station F puis chez Quandela avait lieu le 23 septembre la seconde journée de rapprochement entre les deux écosystèmes. “French German Dialogue of Quantum Technology Players : Building today the future of Europe for and with the industry”. La matinée était organisée sous forme de séances de brainstorming sur l'adoption des technologies quantiques par les grands utilisateurs.  Q2B Paris- La Q2B Paris 2025 avait lieu à la Cité des Sciences de la Villette. Elle regroupait environ 300 participants sur deux journées, les 24 et 25 septembre. Les intervenants étaient un mix de startups et d'entreprises utilisatrices.https://www.oezratty.net/Files/Conferences/Olivier%20Ezratty%20Q2B%20Paris%20FTQC%20Roadmaps%20Sept2025.pdfune grille d'analyse des roadmaps FTQC des constructeurs d'ordinateurs quantiques - énergétique des ordinateurs FTQC, en liaison avec mon rôle de cofondateur de la Quantum Energy Initiative https://www.oezratty.net/Files/Conferences/Olivier%20Ezratty%20Q2B%20Paris%20FTQC%20Energetics%20Sept2025.pdf Les vidéos des interventions seront bientôt publiées. Quantum World Congress https://www.youtube.com/playlist?list=PLqMDXDxb_hzKoVf20NEDZi76tHg7xPhrL Quantum.Tech EuropeCette conférence a lieu la première semaine d'octobre à Rotterdam.  Quantum Computing Europe  - 1er octobre à Bruxelles. C'est un forum reliant la Commission Européenne et les acteurs de l'écosystème quantique. https://quantumcomputingeurope.com/ Journées QuantAlps 2025 à Grenoble, les 13 et 14 octobre (inscriptions). QET-W, le second forum sur les technologies habilitantes aura lieu le 13 novembre sur le campus de Saint Germain en Laye (inscriptions).  GDR-TEQ 2025 à Grenoble des 12 au 14 novembre (inscriptions). Symposium France Singapour chez Bpifrance à Paris les 25 et 26 novembre (inscriptions). Avec notamment une intervention d'Alain Aspect en compagnie d'Artur Ekert. QUEST-IS début du 1ier au 4 décembre 2025 (inscriptions).  Q2B Santa Clara la seconde semaine de décembre. Actualités France Alice&Bob- livre blanc sur l'intégration HPC-QPU https://alice-bob.com/newsroom/hpc-report-press-release/ Pasqal-premiers qubits logiques Actualités Internationales Infleqtion  - L'une des quatre startups des atomes froids aux USA publiait un papier sur la réalisation d'un QPU de 114 atomes supportant leur architecture Sqale qui gère la connectivité many-to-many entre atomes et jusqu'à 12 qubits logiques. Demonstration of a Logical Architecture Uniting Motion and In-Place Entanglement: Shor's Algorithm, Constant-Depth CNOT Ladder, and Many-Hypercube Code by Rich Rines, Benjamin Hall, Mariesa H. Teo, and Ilya Vinogradov, arXiv, September 2025 (17 pages). Quantum Motion- premier ordinateur à base de qubit silicium au NQCC, ayant obtenu un financement de $8M en 2024. https://quantummotion.com/quantum-motion-delivers-the-industrys-first-full-stack-silicon-cmos-quantum-computer/ IonQ - Première machine avec 64 qubits livrée. https://investors.ionq.com/news/news-details/2025/IonQ-Achieves-Record-Breaking-Quantum-Performance-Milestone-of-AQ-64/default.aspx Financements

Proseguono i lavori di regolare manutenzione della A4 e per la realizzazione della nuova linea ferroviaria ad alta velocità e alta capacità nel tratto della A4 tra Verona e Vicenza con conseguenti modifiche alla normale viabilità. Cantieri notturni e chiusure previste fra Vicenza Est e Padova Ovest e a Verona Est.

¿Te sientes perdido porque “tienes mil planes a la vez”… pero en realidad no tienes ninguno? En este episodio desmontamos esa ansiedad y la convertimos en un plan que funciona: ritmos por tema, vueltas rápidas y foco brutal en lo que de verdad preguntan en el examen.¿Quieres prepararte con nosotros?https://formacion.ninja/?utm_source=podcastNuestro Canal de WhatsApp:https://whatsapp.com/channel/0029VaDKoSOCcW4tN3Cuh10QSi te ha gustado el vídeo, dale 5 estrellas

+++ Jena: Fahrgast attackiert Busfahrer +++ Erfurt-Bischleben: Umweltsünde entdeckt +++ Gefahrgut-Lkw auf der A4 verunglückt +++

ありがとう６周年『CALL4フェス！』日本初の“公共訴訟“を支援するウェブプラットフォームCALL4は、この秋、正式リリース６周年を迎えます。そこで６周年を記念して、9月27日(土)・28日(日)に東京で『CALL4フェス！』を開催いたします。今回のエピソードでは『CALL4フェス！』について、CALL4共同代表の丸山央里絵さんとご紹介します。◇日時9月27日(土)　14:00〜20:309月28日(日)　10:30〜20:30参加無料・入退場自由（宇賀氏の講演のみ全席予約制） ◇場所SHIBAURA HOUSE〒108-0023　東京都港区芝浦3-15-4JR 田町駅芝浦口より徒歩7分／地下鉄 都営三田線・浅草線 三田駅A4出口より徒歩10分※お車の場合は近くのコインパーキングをご利用ください。みなさまのご来場を心待ちにしております！↓ 詳しくはこちらから！https://www.call4.jp/column/?p=3700

On this episode of the podcast, we have Justine Lee. Justine leads the development and management of all artist and organization-focused programs at Asian American Arts Alliance (A4), a nonprofit serving AAPI artists and cultural groups across disciplines. Previously, she facilitated bridge-building conversations featured on NPR, CBS Evening News, and BBC. Her work with the AAPI community includes Hyphen Magazine, Chinese for Affirmative Action, CAAM, and the Self Evident podcast. Justine advises WE ACT, an environmental justice nonprofit. She resides in Astoria, Queens with her husband Glen and daughter Olive.If you are in the NYC area, we invite you to attend A4's September Town Hall on the topic of "Traditions" on September 25, 2025, as well as their event, Artists for Liberation: A Panel Discussion on Asian American Cultural Organizing for Change on October 8, 2025.

Nella serata di ieri, venerdì 12 settembre, un agente della Polizia Stradale è stato investito da un auto che ha forzato il posto di blocco dandosi poi alla fuga. Il fatto è avvenuto poco prima della mezzanotte, presso l'area di servizio Tesina lungo l'autostrada A4 a Grisignano di Zocco. Il poliziotto, ricoverato al San Bortolo di Vicenza, ha riportato traumi e fratture. Dai primi accertamenti, la vettura in questione sarebbe stata rubata, e probabilmente usata per una rapina nel Milanese.

Kaos, knive i ryggen og et giftigt arbejdsmiljø har hærget de københavnske sygeplejersker, der har fået ny formandskandidat i kølvandet på et ekstraordinært krisemøde. Men også i resten af landet trækker det op til generationsskifte i Dansk Sygeplejeråd.En afdeling af HK Stat er gået til kamp mod et socialdemokratisk folketingsmedlem. Og så har den højtprofilerede Mette Østergaards exit fra Dansk Industri gjort sidste års højdespringer på A4's magtliste til en endnu mere indflydelsesrig aktør i den danske model.Værter: Kristoffer Nordskov & Gitte RedderProducer: Eno Krogh Lydklip: Ringsted Sogn, Teis Smedegaard, DSR Kredt Midt, DSR Kreds Syd og Den Nye Standard

Michelle Dwight has a notebook of what she calls weird and wonderful ideas. These ideas become convertible dresses and swimwear for curvy women. She started her brand, Aulieude, as a young designer wanting stylish, sustainable fashion. As her business has grown, she's learned to apply her creativity to her business and not just her designs. As she's grown too, she's decided what things are and are not worth compromising. In episode 121, hear how the Aulieude customer has grown up as Michelle has, how Michelle's lifestyle has played into her business decisions over the years, and why business values are extra important when you are ready to scale. As a girl, Michelle loved creating beauty from the found materials around her. Often shopping clothes to sew into something new and pattern making from intuition on her spotlight mannequin with A4 printer paper and sticky tape. She made platform shoes in woodwork, leather working, making corsetry, consistently fascinated by the construction of various mediums. Michelle would dress her sister and her friends up in her creations and emulate vogue editorial shoots with an old SLR camera and a vision. Aulieude was founded in 2017 by our then 23 year old Designer, Michelle Dwight, making dresses from her bedroom. After studying at Sydney's Fashion Design Studio and working in the Fast fashion industry, Michelle grew tired of flimsy garments and wanted to craft quality fits that would be loved over a lifetime. Passionate about sustainability, she set out to create conscious clothing that didn't compromise on style. In lieu of (‘Au Lieu De') shapeless eco fashion on the market, Michelle took pride in carefully constructing flattering feminine silhouettes that celebrated a woman's curves – designing adjustable and multiway pieces that tailor to the wearer's unique shape and style. Gaining a loyal following in the Market stalls of Sydney and Melbourne, Aulieude transitioned to selling exclusively online. They have since proudly expanded their size range, introduced original prints and formal wear as well as their most recent category, Swim! Every Aulieude garment is pattern made by hand in Michelle's Melbourne Studio by the designer herself. Aulieude samples are made for Michelle's curvy body and she fits each creation on models of various sizes to make sure that the quality and fit of the pieces are absolutely perfect for you. Michelle, now 32, is continually inspired by the wonderful community of women Aulieude has garnered. Strong, caring women who own their femininity and deserve to be supported and empowered. Engaging with and serving this community brings so much joy and fulfilment that continues to inspire the collections to come. This episode explores: Fitting the customer Who Michelle designs for What Michelle learned about her customers at markets The new “risky” category that Aulieude recently added Why Alieude changed how its pieces are sized Fitting the lifestyle How much Michelle saved up to start Aulieude and fund her first production run  The big mistake Michelle made when she attended her first market How Michelle's lifestyle has played into her business decisions The reason Michelle didn't want to be the face of Aulieude initially and what changed her mind How Michelle has grown as her business has Fitting the values Why values are super important when you are ready to scale your business An aspect of sustainability that many fashion founders overlook Why Michelle travels to visit her factory (it is NOT to check in on production) People and resources mentioned in this episode: Aulieude website Aulieude Instagram Aulieude email Do you want fashion business tips and resources like this sent straight to your inbox? Sign up for the How Fitting newsletter to receive new podcast episodes plus daily content on creating fashion that fits your customer, lifestyle, and values.

+++ A4: Überladener Lkw mit warmer Tiefkühlkost gestoppt +++ Erfurt-Marbach: Einbruch in Kindergarten +++ "Coffee with a Cop" bei der Polizei in Rudolstadt +++

Čo je marketingová stratégia a prečo ju firmy často podceňujú? So skúseným stratégom Ondřejom Váchom sme si posvietili na to, ako zo stratégie spraviť silný nástroj, nie len zdrap papiera. Ondřej ako stratég s 20-ročnou praxou otvorene hovorí o najčastejších chybách, cene kvalitnej stratégie, aj o tom, ako mu pri práci pomáha umelá inteligencia. Vysvetlí tiež, prečo je viesť firmu bez stratégie ako jazdiť autom so zaviazanými očami – a kto vám ich môže rozviazať.V epizóde sa dozviete aj: Čo všetko by mala kvalitná marketingová stratégia obsahovať a prečo sa nezmestí na jednu A4 alebo do jednej vety.Aké chyby robia agentúry pri tvorbe stratégií a ako sa im klient môže vyhnúť.Kedy a ako má zmysel využívať AI nástroje (napr. ChatGPT, Perplexity) pri tvorbe stratégie.Ako efektívne rozdeliť rozpočet medzi brand a performance marketing.Bonusový materiál od Levosphere nájdete na našom Herohero. Lístky na 6. ročník Medzinárodného kongresu rodinných firiem, ktorý sa bude konať 18. - 19. 9. 2025 v Hoteli Château Bela, kúpite tu. MARKETINGOVÁ STRATEGIE: Od chaosu k výsledkůmCo je marketingová strategie a proč ji firmy často podceňují? Se zkušeným stratégem Ondřejem Váchem jsme si posvítili na to, jak ze strategie udělat silný nástroj, ne jen cár papíru. Ondřej jako stratég s 20-letou praxí otevřeně hovoří o nejčastějších chybách, ceně kvalitní strategie, i o tom, jak mu při práci pomáhá umělá inteligence. Vysvětlí také, proč je vést firmu bez strategie, jak jezdit autem se zavázanýma očima – a kdo vám je může rozvázat.V epizodě se dozvíte také:Co všechno by měla kvalitní marketingová strategie obsahovat a proč se nevejde na jednu A4 nebo do jedné věty.Jaké chyby dělají agentury při tvorbě strategií a jak se jim klient může vyhnout.Kdy a jak má smysl využívat AI nástroje (např. ChatGPT, Perplexity) při tvorbě strategie.Jak efektivně rozdělit rozpočet mezi brand a performance marketing.Bonusový materiál od Levosphere naleznete na našem Herohero.Lístky na 6. ročník Mezinárodního kongresu rodinných firem, který se bude konat 18. - 19. 9. 2025 v Hotelu Château Bela, koupíte zde.

南韓近日拍賣一塊比A4紙還小的土地，起標價只有新台幣122塊，最後得標人以216塊買下，創下南韓拍買史上，面積最小，以及成交價最低的紀錄。事實上，過去南韓也有類似案例，但賣出小面積土地，使用劃分不清，卻也容易釀成糾紛。 留言告訴我你對這一集的想法： https://open.firstory.me/user/cku2d315gwbbo0947nezjmg86/comments YT收看《寰宇全視界》

L'urto è avvenuto nei pressi di Vicenza Est intorno a mezzogiorno. Una squadra dei vigili del fuoco, raggiunto il tamponamento, ha messo in sicurezza i mezzi coinvolti e soccorso la persona ferita, affidata quindi alle cure del Suem 118.

Today's poker strategy discussion is about the preflop ranges of passive recreational poker players, also known as “fish.” Brand New! Free content monthly just for signing up as. Free follower. Articles, videos and more. It's 100% free to sign up and follow me here:https://lowlimitcashgames.com Fans of the Pod get ad free, fluff free episode every single Sunday: https://lowlimitcashgames.com Save 10% when you choose the annual option Targeted Low Stakes poker training with hundreds of hours of audio and video teaching exclusively how to crush 1/2 and 1/3 no limit: https://lowlimitcashgames.com Save 10% when you choose the annual option. — Low Stakes Fish Ranges — Mainly passive fish which is most fish Raising range very similar from all spots Slightly tighter early. Not any looser later. Calling ranges same in all seats. 54 suited utg and button Using the advice of pros that play tough competition will kill you. A bad fish raises the cutoff and you have A4 suited sb? Again good players you can 3b some. Vs bad low stakes fish you can't. They have almost the same range they have utg Hate AK? How to Play AK Master Class For only $49 get this 88 minute training video of me showing you exactly how to play AK, particularly when out of position. https://www.patreon.com/lowlim... The best way to ramp your game up and know how to play any hand in any spot by drilling it over and over again. This is the only product I endorses. Make sure to use my code for a 25% discount at checkout: https://advancedpokertraining.... Use code: lowlimit Free episode on variable, run bad, and tilt. Free for anyone who is a free member and high on my Patreon. https://www.patreon.com/posts/... Want more details on everything that is offered with the training package on Patreon? I go into great detail about it all here: https://podcasts.apple.com/us/...

This is the Last Official Episode so send in your envelope and show love to the Good Earner Crew.Youtube: Good Earners (Reviewing The Sopranos) PodcastIG: Goodearnerpod_SopranosNmhm_breakingbadpodEmail: goodearnerpod@gmail.comNomorehalfmeasures@gmail.comMusic By: Jay Z, 2nd II None Mev The Renegade, A4 and DJ DNAClip By: HBO & James GandolfiniWE DO NOT OWN THE RIGHTS TO THE MUSIC OR CLIPS USED TO PRODUCE THIS PODCASTOther Podcast: Another Week In The Books, OndeckTV. Culture Garden, We Got Yall and ROLE: The Audio Drama Series, SO FAR POD: An Objective Podcast About Drake's Music and The Childish Grownups Show

The Panel talks to a climate change protester who has been banned from Christchurch airport for two years for wearing an A4 card that says, "It's A Climate Emergency!"

“Word-processing is a normative, standardised tool. Obviously, you can change the page layout and switch fonts, but you cannot invent a form not foreseen by the software. Paper allows much greater graphic freedom: you can write on either side, keep to set margins or not, superimpose lines or distort them. There is nothing to make you follow a set pattern. It has three dimensions too, so it can be folded, cut out, stapled or glued.” That's a quote from Claire Bustarret, a specialist on codex manuscripts at the Maurice Halbwachs research centre in Paris. And is the start of my attempt to explain why you don't want to be abandoning the humble pen and paper just yet. You can subscribe to this podcast on:    Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN   Links: Email Me | Twitter | Facebook | Website | Linkedin   The Time-Based Productivity Course Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page   Script | 378 Hello, and welcome to episode 378 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development, and goal planning. My name is Carl Pullein, and I am your host of this show. I recently came across a short video from Shawn Blanc of the Sweet Setup website who argued that paper-based planners enable better focus and less distractions that their digital counterparts.  And in my now ten-month experiment with the Franklin Planner I also have discovered that planning on paper gives me greater insights about what is important and what is not, it has allowed me to reduce my to-do list dramatically and improved my ability to think at the next level—the level that really matters if you want to go beyond just the rudimentary basics and create something special.  This week's question is about my “experiment” and what I did it and what I learned. So, without further ado, let me hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Phil. Phil asks, hi Carl, I'm curious about your Franklin Planner experiment. Why did you do it and what have you learned from the experience?  Hi Phil, thank you for your question.  Before I begin, I should give you some background.  My planner journey began on my 18th birthday when my uncle and auntie bought me a black leather Filofax. These were all the rage in the mid to late 1980s. They were a symbol of what we called in the UK the “YUPPIE generation”  A YUPPIE was a young urban professional or young upwardly mobile professional. It was a term used to describe a young, well-educated, and affluent person who worked in a city. It was often associated with a particular lifestyle and consumption patterns.  Filofaxes had a diary—usually a week to view—, an addresses area, and other planning pages such as a goals and notes area and an expenses tracker.  I loved that Filofax. And I remember carrying it around with me everywhere. I was living the YUPPIE lifestyle without having the job, type of car or luxury apartment associated with them. I was pretending hahaha. A few years later, while working in car sales, I was introduced to the Franklin Planner. I think it was around 1992 or 1993, by my general manager, Andrew.  That changed everything for me. No longer was I just carrying around information—really what a Filofax did in those days—and I had a tool that enabled me to establish what was important to me (my “governing values”) and a way to plan the day, and week.  I used that Franklin Planner for fourteen years. It went everywhere with me. I'd take it on holiday with me and often find myself sat on the hotel's balcony late at night writing out how I felt my life was going and what I wanted to change.  It was a tool that kept me accountable to my goals and values and really did change my life for the better.  Then came what I call the digital explosion in 2009. That's when I got my first iPhone and that coincided with my first reading of David Allen's Getting Things Done.  I stopped using the Franklin Planner and began a transition to digital tools.  It was an exciting time and my whole time management system began to change. Often for the better, sometimes for the worse. Yet, on the whole I enjoyed the evolution.  That's the background.  So, why did I decide to go back to using a Franklin Planner.  Well, I had begun to notice that I felt I was rushing everything. Sure, some things needed to be done quickly, but the majority of my work didn't need to be done right now. Those tasks in my task list could wait until another day, yet, I had this feeling I had to complete them today.  It created a sense of anxiety. A sort of low level buzz in my head telling me I should be doing work, checking off my tasks and not taking time to step back and think if what I was about to do was necessary or important.  It was unpleasant. So, I decided to go back and try a Franklin Planner for a few months to see what would happen.  It was a revelation and I was shocked.  The first thing I noticed was I slowed down. Because you have to manually write out your tasks and appointments each day, you had time to contemplate whether they really needed to be done.  With my digital system, I had things like watch this YouTube video, or read this article. Yet, these were not important at all. For some reason the digital task manager elevated their importance because they were on the list and had to be done—which, of course, they didn't. I never wrote those down in the Franklin Planner. I might have written them down in the notes area for later, but they would not be a task.  It was too easy to add stuff to a digital task manager, which meant all sorts of rubbish got added to the list. What that did was to make my task lists bigger and bigger. It got to a point where there were over 600 tasks in my task manager.  I remember looking at that realising that 80% of what was in there was either no longer relevant or would be a waste of time if I did do them.  That never happened with the Franklin Planner. The act of writing down tasks, meant you would carefully consider whether it was worth doing or not.  The result of this transition was instead of having fifteen to twenty tasks on my task list each day, in my Franklin Planner I had less then eight most days and what was there was genuinely important.  Another area that changed almost immediately was I started to think again.  Earlier last year, I had started planning out my projects, YouTube videos and weekly plans in what I called my Planning Book. This was an A4 ring-bound notebook that contained all my plans and initial thoughts about a project or video.  Suddenly, I found I was thinking things through better. When I sat down to plan out something, I was completely engaged. There were no pop-up notifications, or other digital distractions that would stop my thoughts. I could go deep, much deeper than I ever did digitally.  And the results were almost instant. My YouTube video views went from an average of 3 to 4 thousand in a week to over 10,000!  The only change I had made was to plan out my videos on paper instead of an Evernote note.  On analysis, what I noticed was I became a better storyteller—and important part of creating YouTube videos. And that resulted in almost three times more views on YouTube.  I quickly began to see that there was something going on here.  Digital tools are great. They are so convenient, and it's fantastic that you can carry around fifteen years of notes on a simple device like your phone. But, is that really helpful.  99% of my journeys and trips never required me to have to look up some important information.  And on those rare occasions when I did need to look up something, I could have easily explained to the person I was meeting that I would send the information when I got back to my office.  In fact, remembering to do that after writing it down on a piece of paper may have impressed the person I was meeting and would have given me time to think of a memorable way to convey the information.  Returning to the Franklin Planner and bringing some paper-based planning back into my life has been a revelation. It's slowed me down, while at the same time has helped me to become far more productive.  It's done that by getting me to think again.  And that's perhaps where digital tools are failing us.  Technology is all about speeding things up and making things more convenient.  Think about it, the introduction of elevators and escalators has coincided with people becoming less fit and healthy. The convenience of delivery food has created a generation of people who wake up, sit down at a desk all day, then order food and continue to sit while they eat highly processed foods that are slowly killing them.  Walking up stairs and cooking your own food ensures you are moving and likely eating a lot healthier. It also means you more likely to eat with your family and as a consequence maintain that all important communication with the people you love.  Technology has massively increased the speed at which things can be done. And in some areas that's helpful. But, and this is a big but, your brains ability to process all that information has not speeded up.  This means, if you want to feel fulfilled and be more productive, you should become better at filtering out the noise and focus on the things that are genuinely important.  Digital tools make that difficult with their emphasis on speed and monotonous lists.  Paper-based tools enable your brain to slow down, work at a healthy pace and to think deeper. A consequence of which means you think better, make better decisions about what to work on and feel less stressed and overwhelmed.  Will I go back to an all-digital system? No.  I've found a happy balance. My Franklin Planner allows me to make better choices about what I should work on today. My Planning Book gives me a space to think about what I am trying to do and to brainstorm better ways of doing the work.  However, I do see a space for digital tools.  I always scan in my plans to a digital project note. The output of my work is digital. Blog-posts, YouTube videos, online courses and even my coaching programmes are all done digitally. (I use Zoom to talk with my clients who are based all over the world)  I also use Todoist to keep track of the recurring stuff I would likely forget to do. Reminders to water the office plant (every four days), to do my expenses, respond to my actionable emails and to send out regularly recurring invoices are all managed in Todoist.  The conclusion I have come to from this experiment is that the perfect system is a hybrid of digital and analogue tools. Your calendar works best digitally, yet on a daily basis, slowing down and writing out what you will do that day works better in an analogue form. It stops you from overwhelming yourself.  Thank you, Phil, for your question. And thank you to you for listening. It just remains for me to wish you all a very very productive week.   

Schweinepest im Sauerland, LKW-Waage auf der A4 wird installiert. Moderation: Julia Barth Von Julia Barth.

Die Themen in den Wissensnachrichten: +++ Wie wir PFAS aus unserem Körper bekommen könnten +++ Technosphäre ist jetzt so schwer wie alle Lebewesen +++ Mit Sport anfangen hilft immer fürs Leben +++**********Weiterführende Quellen zu dieser Folge:Human gut bacteria bioaccumulate per- and polyfluoroalkyl substances, Nature Microbiology, 01.07.2025Delineating the technosphere: definition, categorization, and characteristics, Earth System Dynamics, 11.07.2025Physical activity trajectories and accumulation over adulthood and their associations with all-cause and cause-specific mortality: a systematic review and meta-analysis, British Journal of Sports Medicine, 10.07.2025Pilotprojekt zur Gewichtskontrolle von Lkw auf der A4, Bundesamt für Logistik und Mobilität, 07.05.2025University of Houston Archaeologists Discover Tomb of First King of Caracol, University of Houston, 10.07.2025Alle Quellen findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .

On June 28th, 1992, Doug Guyatt stepped outside his home in Colwood, British Columbia, to tidy up the yard. The house was up for sale, and it needed to look presentable. But that wasn't the only weight hanging over Doug that day. His wife, 34-year-old Shannon Guyatt, had been missing for nearly two weeks. How to support: For extra perks including exclusive content, early release, and ad-free episodes - Go to - Patreon How to connect: Website Instagram Facebook Twitter Please check out our sponsors and help support the podcast: Nutrafol - Start your hair growth journey with Nutrafol. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code MADNESS Mint Mobile - For premium wireless plans starting at $15 a month go to mintmobile.com/madness Rula - Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit Rula.com/madness to get started. After you sign up, you'll be asked how you heard about them —please support our show and let them know we sent you. Smalls - For a limited time only, get 35% off plus an additional 50% off your first order when you head to Smalls.com and use code MADNESS. Masterclass - See MasterClass's latest deal–at least 15% off–at MasterClass.com/MADNESS Cremo - Head to Target or Target.com to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents. IQBAR - IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, text MADNESS to 64000. Quince - Upgrade your wardrobe with pieces made to last with Quince. Go to Quince.com/madness for free shipping on your order and 365-day returns. Research & Writing: Nicole Colin & Katherine Thomas - Epigram Literary Group Editing: Aiden Wolf Sources: netk.net.au sookenewsmirror.com  evelazarus.com  timescolonist.com  timescolonist.com2  timescolonist.com3 cheknews.ca colwood.ca  vancouverisland.travel  Google Maps  canada.ca statcan.gc.ca Times - Colonist; Victoria, B.C.. 24 Sep 1994: 1.   Son recalls Guyatt's grisly discovery - ProQuest Rowlands, Bob. Times - Colonist; Victoria, B.C.. 04 Oct 1996: 1.   Wife-killer guilty of sex assault - Two years after conviction for - ProQuest Watts, Richard. Times - Colonist; Victoria, B.C.. 21 Sep 1994: 1.   Severed head trial on today - ProQuest Times - Colonist; Victoria, B.C.. 04 Oct 1994: 1.   Guyatt's fate up to jury now - ProQuest Watts, Richard. Times - Colonist; Victoria, B.C.. 14 Oct 1994: 1.   Guyatt locked up for at least 15 years - ProQuest Times - Colonist; Victoria, B.C.. 30 Sep 1994: 1.   Guyatt tells court of plan for freedom - ProQuest Times - Colonist; Victoria, B.C.. 01 Oct 1994: 1.   Witness harassed' by police - ProQuest Times - Colonist; Victoria, B.C.. 01 Oct 1996: 1.   Guyatt's sex-charge trial begins - Times Colonist staff - ProQuest Times - Colonist; Victoria, B.C.. 27 Sep 1994: 1.   Wife's lover lied to police, court hears - ProQuest McCulloch, Sandra. Times - Colonist; Victoria, B.C.. 10 June 1994: 1.   Reward no help in finding body - ProQuest Gibson, Jim. Times - Colonist; Victoria, B.C.. 18 Oct 1994: 1.   JIM GIBSON - ProQuest Times - Colonist; Victoria, B.C.. 05 Oct 1994: 1.   Shannon's lover acquitted of drunk driving - ProQuest Times - Colonist; Victoria, B.C.. 23 Apr 1994: 1.   Guyatt facing sex charges - ProQuest Times - Colonist; Victoria, B.C.. 23 Mar 1994: 1.   Man facing murder trial charged with bail breach - ProQuest Horwood, Holly. The Province; Vancouver, B.C.. 28 Sep 1994: A7.   Hubby planned to flee country, son tells trial: [Final Edition] - ProQuest McLintock, Barbara. The Province; Vancouver, B.C.. 14 Oct 1994: A4.   Killer Guyatt jailed for life: [Final Edition] - ProQuest Horwood, Holly. The Province; Vancouver, B.C.. 23 Sep 1994: A4.   Police officer tells court of severed head found in ditch: [Final Edition] - ProQuest Horwood, Holly. The Province; Vancouver, B.C.. 22 Sep 1994: A5.   Wife's brutal murder tied to life insurance: Crown alleges money as motive: [Final Edition] - ProQuest McIntyre, Greg. The Province; Vancouver, B.C.. 09 Oct 1994: A24.   Guyatt's convicted of murder: [Final Edition] - ProQuest Pemberton, Kim. The Vancouver Sun; Vancouver, B.C.. 05 Sep 1992: B3.   Horrific murder proves a puzzler for police: [1* Edition] - ProQuest Horwood, Holly. The Province; Vancouver, B.C.. 04 Oct 1994: A5.   Guyatt decision with jury: [Final Edition] - ProQuest

The Key To Unlocking Your Potential What if everything you want is already within you—just waiting for permission to emerge? In this unplugged deep dive, I share the true, no-fluff key to unlocking your potential… and it's not just motivational fluff or clickbait—it's practical, doable, and wildly empowering. You'll explore: What potential really is (and the Latin origin may surprise you) Why you're not living up to it (yet) How to smash that invisible box of limiting beliefs A simple 10-minute imagination exercise that can change everything How to prime your unconscious mind for success The tiny, powerful decision that turns dreaming into doing No guru-speak. No hype. Just honest tools to unlock your inner power and go further than you thought possible. Because your potential isn't fixed. It's only limited by one thing… and it's time to break that. "You choose to empower yourself. I'll give you the key—you turn it." — Cloughie Listen now and take the first step toward your true, limitless self. Share this with your friends, start a WhatsApp group like Paul's boys did, and spread the power of potential. https://personaldevelopmentunplugged.com/452-the-key-to-unlocking-your-potential Shine Brightly

Efter årtiers stramninger åbner Danmark nu portene for udenlandsk arbejdskraft. Vi mangler akut hænder til sygehuse, byggepladser og plejehjem. Men kritikere frygter, at vi begår fortidens fejl: At vi åbner døren for nødvendige hænder, men også for sociale problemer. I dag spørger Genstart, om det er muligt at relancere gæstearbejderen som koncept. Med direktør for A4 medier, Kristian Madsen. Vært: Anna Ingrisch. Program publiceret i DR Lyd d. 7. juli 2025.

Kjellemann vokste opp på 60-tallet i Fyllingsdalen  i Bergen i et hjem preget av vold og kriminalitet, og var bare 16 år da han havnet i fengsel for første gang.Han skjønte tidlig at A4-livet ikke var noe for han og valgte bevisst et liv i kriminalitet fyllt av vold og rus. Nå skriver han bok om sitt eventyrlige liv på kant med loven.

Maskineriet i den danske model stopper aldrig helt med at kværne, men fagpolitikere, arbejdsgiverdirektører, tillidsfolk og grå eminencer er så småt på vej på sommerferie.Men først tager vi en fag- og arbejdsmarkedspolitisk statusopgørelse - i selskab med A4's chefredaktør Kristian Madsen. Hvad har været de største overraskelser i 2025 indtil videre? Hvilke dramaer kan vi se frem til på den anden side af sommerferien?Gæst: Kristian Madsen, direktør og chefredaktør på A4Værter: Kristoffer Nordskov & Gitte RedderProducer: Eno KroghLydklip: TV2, FH

出門在外總得被埋個幾次 本集節目由 SHARP 夏普 贊助 https://s.add.one/7pztw8

What's the historical reason for the U.S. using "Letter" paper size over the international standard A4 paper? What inconveniences do people face in North America due to the different paper sizes compared to the rest of the world? How does the unique aspect ratio of A4 paper help in scaling paper without wasting space? What about B and C format paper? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: jizzwaffle, chuggerbomb, svargas05, avgjoe33, jackwell, and bizzareusername28. To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com

Youtube: Good Earners (Reviewing The Sopranos) PodcastIG: Goodearnerpod_SopranosNmhm_breakingbadpodEmail: goodearnerpod@gmail.comMusic By: Jay Z, 2nd II None Mev The Renegade, A4 and DJ DNAClip By: HBO & James GandolfiniWE DO NOT OWN THE RIGHTS TO THE MUSIC OR CLIPS USED TO PRODUCE THIS PODCASTOther Podcast: Another Week In The Books, OndeckTV. Culture Garden, We Got Yall and ROLE: The Audio Drama Series, SO FAR POD: An Objective Podcast About Drake's Music and Childish Grownups

De Zuid-Afrikaanse president Cyril Ramaphosa werd deze week door de Amerikaanse president Trump onder vuur genomen. Trump wapperde met A4'tjes waarop vermoorde witte Zuid-Afrikanen stonden uitgeprint, terwijl hij sprak over een zogenaamde ‘witte genocide'. Er is geen sprake van een buitenproportionele toename van geweld tegen deze groep. Waarom steekt deze theorie dan toch zo hardnekkig de kop op? En hoe verhoudt het zich tot de geschiedenis van witte Zuid-Afrikanen die zichzelf de Bittereinders noemen? We vragen het aan historicus Vincent Kuitenbrouwer, schrijver van War of Words, Dutch pro-boer Propaganda en the South African War (1899 – 1902).

Take a breath and do your A4 page, because we're back for De Mol België Season 13 - and its visit to the one place that Logan spent six months that we're actually allowed to talk about - Thailand! Over these nine weeks, two guys who are different, not negative - Michael & Bindles - have been recapping and breaking down everything that happens as we try and work out who has been given the task to spread bad luck in the Land of Smiles and become the Mole - concluding with the reunion episode! In this episode - Bindles still hasn't packed, we wonder where Logan is, Eurovision is touched upon, our ears are burning thanks to Papa Bear, Sarah loses out in the end, Pedro proves our point about disadvantageous advantages, we run through the clues, there's a fear of pandering again, the season is eulogised, we reveal what's next, Production give us an assist, there are so many clues to get through and we look at how Fuzzy did overall. Thanks for listening all season long - we'll be back on July 2nd for some Historians! Please note: This episode is intended on being spoiler-free, but references to any season we have already covered (WIDM 10-11, 14, 16-25 and Renaissance; België 4-12) may be made. This episode is supported by our friends over at Zencastr. Create your podcast today! Social Media: Facebook Twitter Instagram YouTube Bluesky Threads Patreon

Der Generalbundesanwalt hat den Fall jetzt übernommen. Tipps für das Buchen günstiger Pauschalreisen. Wieder LKW-Unfall auf der A4 bei Köln. Von Caro Köhler.

Verbraucherschützer sagen Fake-Shops den Kampf an. LKW-Unfall auf A4 sorgt für stundenlange Vollsperrung. Von Caro Köhler.

Youtube: Good Earners (Reviewing The Sopranos) PodcastIG: Goodearnerpod_SopranosEmail: goodearnerpod@gmail.comMusic By: Jay Z, 2nd II None Mev The Renegade, A4 and DJ DNAClip By: HBO & James GandolfiniWE DO NOT OWN THE RIGHTS TO THE MUSIC OR CLIPS USED TO PRODUCE THIS PODCASTOther Podcast: Another Week In The Books, OndeckTV. Culture Garden, We Got Yall and ROLE: The Audio Drama Series, SO FAR POD: An Objective Podcast About Drake's Music and Childish GrownupsMusic By: PepperClip By: Breaking Bad

Har du noen gang følt at du lever et A4-liv – ikke bare på utsiden, men inni hodet ditt også? At du reagerer likt i relasjoner, tar de samme valgene om og om igjen, og likevel håper på et nytt resultat? I denne episoden dykker vi ned i kraften mønstre har over oss, og hvordan du kan begynne å bryte dem – ett lite steg av gangen. Det handler ikke bare om å tenke utenfor boksen, men å leve utenfor den. For hjernen elsker det kjente, men drømmene dine bor utenfor komfortsonen.

In this episode of the AppleVis Podcast, Gaurav returns with Lesson 4 in the series on mastering Numbers, Apple's free spreadsheet app for Mac.In this podcast, he diving into two powerful tools for organizing your data: Sort and Quick Filter. These features help you manage and analyze spreadsheets more efficiently—especially when working with larger datasets.We're using a sample budget spreadsheet with categories like Food, Water, Transportation, and Internet, each with amounts listed for January. Here's how we sorted that data to quickly find the highest expenses:Sorting the January ColumnOpened the Sort Options via the menu (Command + Option + R).Selected the January column.Chose Descending to sort from highest to lowest values.Instantly, the data reorganized itself to prioritize the largest expenses.Quick Filter: Focusing Your ViewNext, we explored the Quick Filter tool—a great way to temporarily hide or display specific rows without permanently deleting data. For example, we hid the Food row with a checkbox and brought it back with a simple undo (Command + Z).Advanced FilteringWe also touched on advanced filtering available in the Formatter pane. There, you can set precise criteria for what appears in your spreadsheet—ideal for more complex sorting needs.RecapSort Function: Explained how and why to use it.Hands-On Example: Sorted the January column using VoiceOver and keyboard commands.Undo + Quick Filter: Demonstrated hiding rows and bringing them back.Formatter Pane: Previewed more detailed filter controls.These tools make navigating and analyzing your spreadsheet data faster and more intuitive. Try them out, experiment a bit, and as always—reach out if you have questions!

In het boek ‘Waar ik me voor schaam' reconstrueert Sheila Sitalsing de verzwegen oorlogsgeschiedenis van haar familie, na het overlijden van haar moeder en de ontdekking van enkele schokkende A4'tjes. Wat volgt is een indringende zoektocht naar waarheid, schaamte en hoe het verleden doorwerkt in het heden. Sitalsing is podcastmaker en columnist bij De Volkskrant.  Presentatie: Frénk van der Linden

Did Jeep accidentally build one of the best hot hatches of the last 40 years? It's is smaller than a Mk8 GTI and could be had with a bulletproof 4.0L inline-six and 5-speed transmission. Can it possibly give the quintessential VW hot-hatch a run for its money? We'll talk Jeep XJ Cherokee, its origins, and all 8 generations of GTI – from the 16v 2.0L, to the 8v 2-point-slow, the soulless 1.8T, the venerable VR6, and the electric e-Golf! === This episode is sponsored by Vyper Industrial — America's #1 rated shop chair, tool carts, and creepers, proudly made here in the US. Visit vyperindustrial.com and use code CARMUDGEON for $50 off. === Welcome to the hot hatch episode! We'll touch on some real oddballs in this one – like the Dodge Omni GLHS, Suzuki Swift, Chevrolet Sprint, and Mitsubishi Mirage. Plus some allegedly fabulous but forbidden fruit: the Peugeot 205 GTi Rally and Renault Clio Williams. Then we'll dive into the Jeep XJ Cherokee which Jason just did a Revelations episode on. It began as the unibody successor to the giant and inefficient Jeep Wagoneer – a honking SUV with CJ Wrangler guts inside – which, incidentally, was a recipe being emulating across the globe as Toyota and Land Rover (to name a few) were also building more comfortable and luxurious SUVs using drivetrain bits from their more serious off-roaders like the BJ/FJ and Series II/III. The Cherokee followed the Range Rover away from the body-on-frame chassis and adopted unitary construction methods resulting in genuine handling prowess – even out-gripping a W201 Mercedes-Benz 190E. In fact, the chassis bones are so good you can find XJs competing amongst much sportier cars in 24 Hours of Lemons races across the country. Jason even deems the XJ one of his best back road drives ever. Sadly, early cars were excruciatingly slow thanks to an anemic Renault-built AMC engine. But that didn't stop Jason from getting one of his very first speeding tickets in one. The little XJ made a lasting impression on nearly everyone who had the pleasure of experiencing one – including Derek, whose experiences in his mom's are literally his earliest datable memories. The little Jeep was so popular that when the Grand Cherokee came along to replace it, so many people were still clamoring for the original Cherokee that Jeep decided they would just build both. After the Jeep, we jump into VW's perennial hatchback hit: the GTI. All 8 generations have their pros and cons: Jason proclaims the VR6 to be one of the best sounding engines ever produced, and the 1.8T the worst VW ever made. The MQB platform underpinning the latest cars is declared spectacular. The Mk4 is a chubby baby Audi/Mercedes. The Mk6 fixes a lot of the hamster-styling of the Mk5, but the Mk5 has the better steering, just beware understeer. The Mk7 is a delight, especially if you can find yourself a Rabbit or Sport edition in Great Falls Green or Cornflower Blue. But even with a fancy color scheme, the humble e-Golf makes the better city car. Of note: Derek finally goes large-barging with a crew made up of a 560SEC, F-Type SVR, F-Pace SVR, a pair of R129s (one dogleg), and A4 2.8 Avant 5-speed, with his Mk5 GTI track car as a palette cleanser. Lastly, Jim Carrey, Mike Myers and Leslie Nielsen are national treasures, and their comedy blockbusters from the 80s, 90s and 2000s are exquisite. But do they hold up as well today as a Jeep XJ? Learn more about your ad choices. Visit megaphone.fm/adchoices

Legt euch auf die Telefon-Chaiselongue, der DRINNIES Raucher-Wagon fährt heute direkt in eure Herzen! Giulia und Chris gehen von Tür zu Tür und sammeln Ladekabel, aber als Brauchtum. Außerdem fährt Chris jetzt mit dem Crosstrainer über die A4, aber geschäftlich. Und in Frankfurt versucht Giulia in einem Knöperwellness zu entspannen, aber privat. Hoch die Tassen!Tickets für Giulias Lesereise GIULIA BECKER WORLD TOUR: https://loveyourartist.com/de/profiles/giulia-becker-BA58KR/eventsBesuche Giulia und Chris auf Instagram: @giuliabeckerdasoriginal und @chris.sommerHier findest du alle Infos und Rabatte unserer Werbepartner: linktr.ee/drinnies Hosted on Acast. See acast.com/privacy for more information.

On a warm afternoon in May 2011, I was walking down Tottenham Court Road in London. I had passed through the wide, open grassy squares of Bloomsbury and Holborn, filled with corporate people enjoying the late spring sun. Now, I was surrounded by the streets of fried chicken joints and tourist souvenir shops packed with people as I headed to catch a double-decker bus home.At 16 years old, navigating London was nothing new to me. I had been taking the bus home from school since I was about 12. Still, this afternoon was slightly different. I was feeling curious, inspired, and contemplative. My school had just taken us out on a Maths conference field day. As I passed cars, lorries, and buses stuck in traffic, my mind zoomed, imagining all the possibilities of what I might study at university and beyond.I was mid-bustle when I saw a sign propped up on the pavement. It read, “Free Personality Tests.”A short woman approached me from the shop.“Hello!” she called out, “Would you like to take a personality test?”Much like the men selling Paddington Bears, Union Jacks, and keyrings, she seemed to be selling her wares. I almost didn't turn around because I had already passed the shop. Yet I distinctly remember thinking, as I stood a couple of steps ahead of her, that maybe I should be more open-minded! A personality test sounded intriguing. My school activities were over for the day. I had nothing else to do and nowhere else to be. I thought to myself: why not?“Sure, I'll take a personality test,” I said to her, turning around.“Amazing. Follow me,” she said, “There's plenty for you to discover.”I went with her into the narrow shop front. The space was quite small and bright, with a kind of beige old office feel to it. The hardwood wall had some kind of giant inscription written on it, and the floor was a faux marble with light brown-green speckles. There was a staircase with a glass, silver-handled railing. She took me down a short corridor, passed rows of books and pamphlets on shelves, into a small back room with low-walled cubicles.She showed me to the cubicle where I was going to take my personality test, and I sat down on a scratchy, cushioned office chair with a round back. There were a couple of other people in there, flipping through pages of questions on small packets of white A4 paper that had been stapled together. I would have heard the scratching of their pencils on the pages, but there was a buzz of background noise and chatter throughout the place. She soon handed me a packet of questions. I wrote my name and my date of birth at the top of the page and got to work.I didn't feel particularly scared there; I was just curious. I was still at the age where I believed that most people were well-intentioned in the world, and I would just be able to leave any place, including this stuffy office room if I felt like it. If anything, my friends and I were the ones actively breaking the law, getting ourselves into less-than-ideal situations, and running away from the police. We'd pay homeless men to buy alcohol for us from the local newsagents. We'd bribe the guy at the corner shop to sell us cheap Egyptian cigarettes. Even if one of us was caught smoking a splif (a rolled mixture of weed and tobacco) in the park, we usually found a way to speak posh with our private school accents and talk the constable out of calling our parents.I kept a steady pace through the questions, quite like the multiple-choice verbal reasoning tests I'd had to take for my entrance exams into secondary school. It had probably 30 pages of questions.Did I get angry sometimes? How often did I feel misunderstood? Did random coincidences happen sometimes that I couldn't explain? Did I ever talk about someone, and then they'd appear later that same day? Did I ever feel very excited but also very bored? Yes. No. Very often. Often. Sometimes. Rarely. Never. Strongly Agree. Agree. Neutral. Disagree. Strongly Disagree.Gosh, that questionnaire was long. After at least about 20 minutes, I really hoped the personality test would be over soon. I was desperate to get the results. Was I a particularly angry person, with unacceptable levels of rage, getting angrier more than most? I thought about leaving the stuffy office, but now I had put so much into the first 25 pages of this thing that my time was such a sunk cost. Couldn't someone just tell me what type of personality I had?When I finally finished the questionnaire, the woman instructed me,“Now, you're going to watch this video where you can learn about the different personality types as we assess your results. You'll know soon.”Thank god, I thought to myself. This better be good.She led me down the staircase with the glass railing into another smaller, slightly darker, stuffy office room. She sat me down in a similar low cubicle. There were a couple of other people in there, including a mother with her young boy, who was playing on the floor.The woman handed me a round, cheap headset with a small black muffler at each earlobe, quite like the ones we got on planes at the time. The monitor was an ugly grey color. She put the DVD into the desktop computer and started the video.I remember the video starting with bright yellow, gold, and orange sunsets and a man and a woman in hiking gear sitting there with their heads in their hands or running in slow motion up a hill.“Do you get angry sometimes? Do you often feel misunderstood by the people around you, even your closest friends and family? Do random coincidences happen sometimes that you can't explain? All this depends on your personality, and we're here to give you the tools so that you can navigate your life and thrive. Our guides are here to assist you.”I sat on my hands, praying that the whole questionnaire had been worth it. This was just starting to get good. About five minutes in, mid-video, the woman quickly came up to my cubicle and pressed stop on the video. She seemed huffed and bothered slightly.“I'm sorry,” she said, “We can't help you. We hope you have a great day—”I interjected,“But I just spent 20 minutes filling out that questionnaire. You can't tell me anything?”“No. Sorry.”Without much of an explanation, she hurried me upstairs. I noticed that most of the people upstairs had gone, possibly to a meeting or to watch videos with their guides and get the answers to their personality tests. She hurried me outside and shut the door behind me. Their white shopfront now looked sleepy and vacant.I stood there for a moment, grumbling to myself, before I continued down Tottenham Court Road to the bus stop. What they had promised sounded kind of amazing, but it had all ended up being a waste of time when I could have been outside, enjoying the late spring afternoon. I regretted going in there only to have my expectations crushed. Why hadn't she been able to give me any answers?Well, it's now 14 years later, and the hilarious thing is that the place still exists. I had entered the “Dianetics & Scientology Life Improvement Centre,” an active “non-profit” organization with a whopping 4.4 stars on Google Maps and 291 reviews, offering “courses and counseling to help you improve your life and reach your full potential.” Just wow.I now know, thanks to this news article, that the questionnaire I took was probably their 200-question “Oxford Capacity Analysis.” The article says, “The Scientology “personality test” is described by various Internet sources as a Scientology recruitment tool used worldwide on Scientology websites, in Scientology churches, and in public settings such as fairs and festivals. It also has been criticized by psychologists as not a bonafide personality test...Young people under age 18 are asked to have a parent or guardian sign the questionnaire.”So, there you have it. Years later, I finally know why I was instructed to leave: I was underaged and alone. In that woman's mind, once she saw my date of birth, I quickly morphed from a fresh, juicy recruit into a potential legal nightmare.I wish I could tell you that I saw it coming or that in the moment, alarm bells went off in my head, and I walked out disgusted, vowing never to return to any cult-like place. But that is far from what happened. Sure, I left that place feeling puzzled and disappointed. Yet, it was only with the benefit of hindsight that I see now how lucky I was to be a minor at the time, without one of my parents nearby to sign my waiver.The truth is that even if I considered myself smart or well-educated at the time, I only narrowly avoided joining one of the largest and most notorious cults in the world because of an even greater factor: the rule of law. Part of being shameless is accepting in a light-hearted way that even if we think we've got it all together, we can still make mistakes. We can still be wrong, very wrong. Especially as young people, sometimes we need an external force like the law to save us from ourselves. When we acknowledge our mistakes shamelessly and do not pretend that we are above other people, having this perspective on life is surprisingly freeing. We've fully come to terms with our foibles and failures, and there's not much in the way of other people that can tarnish us if we hold ourselves in high esteem. We might make a mistake, but that does not mean we are a mistake. Indeed, sometimes, making a mistake may riddle us with deep shame and embarrassment, and that's something we can work through. Then, we have other mistakes that may simply become a funny story that we can share 14 years later.Have you ever been duped? Did you ever almost join a cult? Tell us about your experience in the comments!Join us on our mission to help the world be shamelessly sexy!Love,Tash

Allerlei details komen naar buiten over het bestand dat de Amerikaanse president Trump probeert uit te onderhandelen tussen Oekraïne en Rusland. Hij wil de oorlog in de eerste 100 dagen van zijn termijn beëindigen en de klok tikt hard door, want dan zou er een deal moeten liggen voor 29 april. In Podcast De Dag een analyse van wat er nu op tafel ligt. En dat is summier, weet Oekraïnedeskundige aan Instituut Clingendael Bob Deen. De afspraken die er nu liggen passen op één A4'tje: het zijn alleen de grote lijnen. Volgens Deen roepen zelfs die teksten al vragen op. En dus is er nog heel wat onderhandeling nodig over de details. En dat kost tijd. De vraag is of Oekraïne en Rusland die tijd krijgen van de VS. Reageren? Mail naar dedag@nos.nl Presentatie & montage: Marco Geijtenbeek Redactie: Judith van de Hulsbeek

Youtube: Good Earners (Reviewing The Sopranos) PodcastIG: Goodearnerpod_Sopranos Email: goodearnerpod@gmail.comMusic By: Jay Z, 2nd II None Mev The Renegade, A4, Journey and DJ DNAClip By: HBO & James GandolfiniWE DO NOT OWN THE RIGHTS TO THE MUSIC OR CLIPS USED TO PRODUCE THIS PODCASTOther Podcast: Another Week In The Books, OndeckTV. Culture Garden, We Got Yall and ROLE: The Audio Drama Series, SO FAR POD: An Objective Podcast About Drake's Music and Childish Grownups

If you feel like you're behind on garden planning, or maybe you didn't even do any garden cleanup last fall and are feeling the pressure, this Pantry Chat podcast is for you. It's very rarely too late to do something in the garden as we have so many options. It may not seem ideal, but here are our best late start gardening tips. - For links and more information, visit the blog post here: https://homesteadingfamily.com/late-start-gardening-tips-its-not-too-late/- Check out American Blossom Linens and use coupon code “HOMESTEADINGFAMILY” for 20% off and they always give free shipping on everything! https://americanblossomlinens.com/collections/quilts-and-quilted-shamsTime Stamps0:00 - Introduction0:45 - Buttermilk Q&A4:19 - American Blossom Linens7:18 - Main Topic~~~~~~~~~~~~~~MORE ABOUT US!WELCOME! We're so glad you're here! We are Josh and Carolyn Thomas. Together with our nine children, we are The Homesteading Family where we're living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideoGrow, Preserve & Thrive with us!Visit us on our blog: https://www.homesteadingfamily.comFacebook at https://www.facebook.com/homesteadingfamilyInstagram: https://instagram.com/homesteadingfamilyRumble: https://rumble.com/HomesteadingFamilyA few highlights you don't want to miss are our FREEBIES!!Healthy Healing at Home: Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop: https://homesteadingfamily.com/HHHytYour Best Loaf: A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using: https://homesteadingfamily.com/free-bread-workshopEvery month, we send a physical Homestead Kitchen magazine to thousands of homesteaders! Right now, I have a special deal going on. Subscribe today and you'll get your first month for just $1!! This is the most accessible way to invest in your homestead kitchen, develop your homesteading skills and get fresh inspiration for your homestead every single month. Subscribe now for just $1!

Happy Opening Day Edition of the Program!! The Real MLB Opening Day is today. Ohio State added a former Mr Basketball to the roster. Cotie McMahon is leaving Ohio State. Meechie Johnson finally spoke about his absence from the Buckeyes. Ohio State Pro Day was yesterday and we get reaction from that. The A4 is crying about their future in Basketball. The Bengals are on the verge of signing Trey Hendrickson. Adam Jardy, Jacy Sheldon, ESPN's Paul Finebaum, What's Up, Thing or Not a Thing, Higher or Lower and 3 Things

Youtube: Good Earners (Reviewing The Sopranos) PodcastIG: Goodearnerpod_Sopranos Email: goodearnerpod@gmail.comMusic By: Jay Z, 2nd II None Mev The Renegade, A4 and DJ DNAClip By: HBO & James GandolfiniWE DO NOT OWN THE RIGHTS TO THE MUSIC OR CLIPS USED TO PRODUCE THIS PODCASTOther Podcast: Another Week In The Books, OndeckTV. Culture Garden, We Got Yall and ROLE: The Audio Drama Series, SO FAR POD: An Objective Podcast About Drake's Music and Childish Grownups

In this gripping chapter of The Book of the Dead, we dive deep into one of the most haunting true crime cases: the murder of Kristina Hickey. Join us as we explore the chilling details of the crime that shook a community and the subsequent investigation that led to a wrongful conviction.We'll examine the evidence that pointed to Christopher Abernathy, who spent years behind bars for a crime he did not commit, and the journey toward exoneration. Listen in as we discuss the impact of media coverage, the role of forensic science, and the relentless pursuit of truth that ultimately led to Abernathy's release. This episode sheds light on a tragic event and highlights the importance of justice and the fight against wrongful convictions.Unfortunately, while Christopher was rightfully exonerated, Kristina's murder is still unsolved, and she has waited decades for justice. This is her story, in the hopes her family gets answers. If you have any information please contact the Cook County Sheriff's Office at (312) 603-6444.Connect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.comCheck out the Cold Case Coalition and read about the amazing work they have done Alice. (2023, April 27). Kristina S. Hickey (1969 – 1984). Defrosting Cold Cases. https://defrostingcoldcases.com/kristina-s-hickey-1969-1984/Appellate Court of Illinois. (1989). People v. Abernathy. In Casetext (545 N.E.2d 201). https://casetext.com/case/people-v-abernathy-10Associated Press. (1984, October 8). Police Search For Clues, Girl's Death. Breeze Courier, 1.Christopher Abernathy - National Registry of Exonerations. (n.d.). https://www.law.umich.edu/special/exoneration/Pages/casedetail.aspx?caseid=4640Cook County State's Attorney's Office. (2015, February 11). Acquittal of Chicago Man from a 30-Year-Old Murder Case Ensued from Conviction Integrity Review. State's Attorney. https://www.statesattorney.org/press-charges-dismissed-30-year-old-murder-case/Dec 05, 1985, page 4 - Southtown Star at Newspapers.com. (n.d.). Newspapers.com. https://www.newspapers.com/image/537431274/?match=1&terms=kristina%20hickeyFeb 26, 1987, page 34 - Chicago Tribune at Newspapers.com. (n.d.). Newspapers.com. https://www.newspapers.com/image/388394711/?match=1&terms=Christopher%20abernathy%20kristina%20hickeyFegelman, A. (1987, January 14). Rape-murder tale vital in case: Prosecutors tell of statements by defendant to friend. Chicago Tribune, 8.Girl, 15, found stabbed to death in Park Forest. (1984, October 7). Chicago Tribune, 4.Horaney, M. (1984, October 7). Park Forest student found murdered. The Southtown Star, A1–A2.Reynolds, P. (1984, October 11). Classmates say sad farewell to slain girl. Southtown Star, 1.Shaw, P. (1985, December 8). Bond hearing set for murder suspect. The Southtown Star, A1–A3.Shaw, P. (1986, October 30). Delay area man's murder trial. The Southtown Star, A3.Shaw, P. (1987, January 18). Midlothian youth found guilty in rape, stabbing death of girl. The Southtown Star, A4.Shnay, J. (2021, March 1). Column: Friends continue to ask for answers in 1984 Park Forest homicide case of 15-year-old Kristina Hickey. Chicago Tribune. https://www.chicagotribune.com/2021/03/01/column-friends-continue-to-ask-for-answers-in-1984-park-forest-homicide-case-of-15-year-old-kristina-hickey/Taylor, G. L. (1985, October 20). Time has not eased pain. The Southtown Star, B5.

Youtube: Good Earners (Reviewing The Sopranos) PodcastIG: Goodearnerpod_Sopranos Email: goodearnerpod@gmail.comMusic By: Jay Z, 2nd II None Mev The Renegade, A4 and DJ DNAClip By: HBO & James GandolfiniWE DO NOT OWN THE RIGHTS TO THE MUSIC OR CLIPS USED TO PRODUCE THIS PODCASTOther Podcast: Another Week In The Books, OndeckTV. Culture Garden, We Got Yall and ROLE: The Audio Drama Series, SO FAR POD: An Objective Podcast About Drake's Music and Childish Grownups

Stian Christophersen is a physiotherapist, coach, author, and world-class climber. He returns to the podcast to discuss his new book about managing injuries. We talked about why only two days of hard climbing per week is enough to get stronger, the Japanese method for building technique, load management, how to rehab a ruptured pulley, why optimist is important for recovery, training for tweaky holds and moves, growth plate injuries, mindset tips, and much more. Rúngne:rungne.info/nugget

On November 2, 2016, thirty-four-year-old so-called “Supermom” Sherri Papini went out for a run near her home in Redding, California, and disappeared without a trace. Three weeks later, on Thanksgiving Day, Sherri was discovered on the side of the road in a nearby county, where she said her captors had released her. In the days that followed, Sherri claimed she had been kidnapped by two unknown Latin American women, who physically abused her, including branding her on the shoulder with the word “Exodus.” The case garnered considerable attention from the local and national media, but when it came to details on her abductors and their motives, Sherri was surprisingly tight-lipped, giving the police and FBI little to work with. In March 2022, more than five years after her supposed abduction, the nation was shocked to learn that federal agents had arrested Papini and charged her with faking her own kidnapping. A month later, Sherri pleaded guilty to the charges and was sentenced to more than a year in prison. The news was stunning and left everyone wondering, why would a seemingly ordinary and ostensibly happy mother orchestrate such a bizarre hoax?Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesABC News. 2016. "Missing California mom found alive after captor abandons her in restraints, sheriff says." ABC News, November 24.Ayestas, Jonathan. 2024. "Sherri Papini has yet to pay $300,000 fine for faked 2016 California kidnapping." CNN Newswire, March 26.Bella, Timothy. 2022. "A mother said she was kidnapped. Now she admits it was all a hoax." Washington Post, April 13.Bever, Lindsey, and Kristine Guerra. 2016. "Missing California mother found alive three weeks after her apparent abduction, police say." Washington Post, November 25.Bonvillian, Crystal. 2022. "Feds detail how missing mom branded, starved self in 2016 kidnapping hoax." Cox Media Group, March 9.CBS News, Sacramento. 2016. "Full text of November 30 press conference about Sherri Papini's abduction." CBS News, Sacramento, November 30.Federal Bureau of Investigation. 2022. Sherri Papini criminal complaint and affidavit. Criminal complaint, Los Angeles, CA: Federal Bureau of Investigation.Gumbel, Andrew. 2022. "California jogger Sherri Papini staged own violent kidnapping, FBI says." The Guardian, March 4.—. 2016. "Kidnapping, reverse ransom and a bounty: the strange case of Sherri Papini." The Guardian, December 30.Hurley, Beven. 2022. "Why did it take five years to charge 'supermom' Sherri Papini with fabricating her own abduction?" The Independent, March 4.Larimer, Sarah. 2016. "California mother was 'branded' and covered in bruises after apparent abduction, husband says." Washington Post, November 29.Longoria, Sean. 2016. "Mother of 2 goes missing near Redding." Record Searchlight (Redding, CA), November 4: 1.—. 2016. "Audio tells of Papini response." Record Searchlight, November 27: 1.Sabalow, Ryan. 2016. "Familty of 'supermom' holds on to hope." Sacramento Bee, November 12: 1.—. 2016. "Keep an open mind in unusual kidnap story, experts say." Sacramento Bee, December 3: B1.—. 2016. "Relative defends husband of missing 'supermom'." Sacramento Bee, November 9: A14.—. 2017. "Sheriff's office silent on Papini details." Sacramento Bee, January 31.—. 2016. "'Supermom' hasn't been seen since taking a jog." Sacramento Bee, November 8: A4.Sandhu, Amber. 2016. "Missing mom sought." Record Searchlight (Redding, CA), November 5: 1.Serna, Joseph. 2016. "A setback in kidnapping case?" Los Angeles Times, December 1: B3.Shulman, Alayna. 2016. "Sherriff gets help in search." Record Searchlight, November 8: 1.—. 2017. "Will 2018 bring more Papini details?" Record Searchlight, December 28: 6.Solis, Nathan. 2022. "Tale of abduction by Latinas fueled racial unease." Los Angeles Times, March 6: B2.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.