Podcasts about abdominal

Part of the body between the chest and pelvis

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Childless not by Choice
Episode 178--Ectopic Pregnancy

Childless not by Choice

Play Episode Listen Later Oct 5, 2025 16:36


Intro: Hello, and welcome to episode 178 of the Childless Not by Choice Podcast. My name is Civilla Morgan. My mission is to recognize and speak to childless women and men worldwide, reminding us that we can live joyful, relevant, and fulfilled lives.  And whether you have children or not, thank you for tuning in!     What is today's show about? Ectopic Pregnancies     I have not forgotten that this podcast is about childlessness. Indeed, being childless not by choice. And we all know there are many reasons for childlessness, including medical issues such as endometriosis, fibroids, adenomyosis, miscarriage, PCOS, and so many other physical and physiological issues.  Trauma, both physical and emotional, can be a cause. Being born without a uterus, which I have discussed on this podcast before. I will put a link to that interview in the show notes for this episode. And then just the unknown, also known as idiopathic infertility.    I want to talk about ectopic pregnancy because I have never discussed it. But let's step back a little. Let's talk about the uterus. And I realize I am speaking to the choir here. I think most of you know what a uterus is and what it does. So let me say this in one or two sentences: The uterus is where a baby grows once the sperm fertilizes the egg. So if the egg, sperm, and fertilization end up anywhere outside of the uterus, the pregnancy will not thrive. In fact, the pregnancy will not go to term. And most times that ending up outside the uterus means the components I just mentioned: the sperm and egg, end up in the fallopian tubes. It's like driving down a highway, the fallopian tubes. You are supposed to end up at a destination, the uterus, but you get stuck on the highway instead. And sometimes getting stuck on the highway can cause irreparable damage. Meaning the possibility of no future natural pregnancies.  Although we have two fallopian tubes, so if one is affected by an ectopic pregnancy, if the other one is healthy, a viable pregnancy is possible.   The risk of an ectopic pregnancy is 1-2%.  It sounds like a small percentage, but a percentage is a percentage, isn't it? It's small until it happens to you.     And human physiology is not something that can be contested. In other words, there is no way to have a baby successfully grow outside of the womb, the uterus. And again, I know I don't need to say this, but I am not referring to other types of creating pregnancy, like the gift of a successful IVF. I am talking about how a pregnancy starts biologically, and the only way it can continue.   So, ectopic pregnancies.  ‘An ectopic pregnancy occurs when a fertilized egg implants outside the uterus, typically in the fallopian tube.'--AI.  Ectopic pregnancies are often caused by damaged fallopian tubes, which prevent a fertilized egg from reaching the uterus, leading it to implant and grow elsewhere.  Risk factors for tubal damage and subsequent ectopic pregnancies include  pelvic inflammatory disease (PID),  endometriosis,  Previous abdominal pelvic surgery  Smoking.  Other risk factors include conception while using an intrauterine device (IUD)  After a tubal ligation (sterilization), Ongoing fertility treatments.   Age: Being older than age 35 can also be a risk factor.    I want to stop here and note that an ectopic pregnancy can be very dangerous. It is suggested that if you believe or have been diagnosed with an ectopic pregnancy, you should see your physician immediately.  Symptoms:  Vaginal bleeding or spotting Abdominal pain, often one-sided Shoulder pain Nausea and vomiting Dizziness or fainting    Now, the good news in all of this is that the chances of a successful pregnancy after an ectopic pregnancy are good, ranging from 65 to 85%, especially as time goes on. Meaning if you get pregnant again in 18 months, a successful pregnancy is 65% likely. In two years, it is 85% likely.    I will say again, if we have arrived at the fact that we will not be having children. Maybe we have already had the hysterectomy. Maybe we have stopped IVF. We have just come to terms and decided to move on with our lives as childless not by choice people. That's what this podcast was created to address. But I also believe it is important to know more than our own journey. And that if we ever want to discuss more than our own journey, we are in the know. We can intelligently discuss as much or as little as we would like.  Knowledge allows us to have the ball in our court.    Maybe you have a family member or friend who is or has suffered from an ectopic pregnancy. Maybe you have, and then the pregnancy never happened for you. Either way, this is a slice of knowledge.  And I hope it was helpful.   As I close out this episode, I want to remind you that we are approaching our final episodes.  It is a bittersweet feeling, as I have said before. But I know I am doing the right thing. I am feeling a shift and I need to go along with that shift. I will keep the Facebook group open, I will keep the website up and running. And in fact, I may now find time to refresh the website. www.childlessnotbychoice.net.   Usually I go on hiatus for October and November. I have decided to do an October episode, and hiatus for November only. Back in December with a final episode.  Any questions, please feel free to reach out. My contact information is in the show notes, at the very end.      Useful links: https://childlessnotbychoice.net/episode-86-longing-for-motherhood-holding-onto-hope-in-the-midst-of-childlessness-my-interview-with-chelsea-patterson-sobolik/      Research links: AI  My contact information: Website: www.childlessnotbychoice.net and www.civillamorgan.com Facebook: booksbycivillamorgan Instagram: @joyandrelevance Pinterest: Civilla M. Morgan, MSM LinkedIn: Civilla Morgan, MSM Thank you for listening to this episode of Childless not by Choice!  Until next time! Bye!  

Plastic Surgery Uncensored
From Transplant to Triumph: Scar Revision, Hernia Repair & Abdominal Wall Reconstruction

Plastic Surgery Uncensored

Play Episode Listen Later Oct 1, 2025 32:36 Transcription Available


In this powerful episode of Plastic Surgery Uncensored, Dr. Rady Rahban sits down with Lucy, a remarkable patient who faced one of the most difficult reconstructive journeys imaginable. At just nine years old, Lucy was diagnosed with autoimmune hepatitis and later primary sclerosing cholangitis (PSC), conditions that ultimately led her to undergo a life-saving liver transplant at the age of 26. Her brother became her living donor, giving her not only a second chance at life, but also a new battle: living with the aftermath of a massive Mercedes incision scar, abdominal wall weakness, and multiple failed hernia repairs. Dr. Rahban walks listeners through Lucy's story of resilience, exploring the intersection between reconstructive surgery and cosmetic outcomes. He explains why scar tissue, abdominal wall hernias, and post-transplant deformities are not just functional issues but deeply impact body image and confidence. Lucy's journey highlights how revision surgery is about more than “fixing” a scar — it's about restoring strength, balance, and aesthetic harmony to the abdomen. From failed liposuction recommendations to the dangers of blind fat transfers over hernias, Dr. Rahban exposes the pitfalls of one-size-fits-all surgical solutions. Instead, he reveals the meticulous, individualized approach required in cases like Lucy's — blending the principles of a tummy tuck (abdominoplasty), abdominal wall reconstruction, and functional hernia repair into a procedure that is both life-changing and aesthetically transformative. Seven months post-surgery, Lucy shares how she's back to horseback riding, jumping, and training multiple horses daily — a true testament to the power of plastic surgery done right. Together, Dr. Rahban and Lucy shed light on key lessons for anyone considering revision surgery, scar revision, or reconstructive procedures after major abdominal operations: Why transparency and patient education are non-negotiable.The red flags of overconfident surgeons.How to evaluate surgical recommendations that actually make sense.The importance of marrying form and function in every operation.This episode is not just about one patient's story — it's about a universal message: whether it's breast reconstruction, hernia repair, or abdominal scar revision, every patient deserves results that look as good as they feel.

Respostes que alimenten
Capítol 124: Hi ha alguna dieta per evitar la inflor abdominal?

Respostes que alimenten

Play Episode Listen Later Oct 1, 2025 18:52


Hi ha moltíssimes persones que al llarg del dia experimenten una inflor creixent de panxa que acaba sent una veritable molèstia. No tenen cap malaltia ni cap problema seriós de salut, però no hi ha manera de combatre-ho. Quins aliments podrien ser la causa d'aquesta inflor? Hi ha alguna dieta per evitar-la? Cal prendre algun suplement? Si al final del dia et sents com un globus, aquest és el teu pòdcast.

Fertility Wellness with The Wholesome Fertility Podcast
Ep 356 Acupuncture, Beets, and Blood Flow: Surprising Ways to Boost Fertility

Fertility Wellness with The Wholesome Fertility Podcast

Play Episode Listen Later Sep 30, 2025 20:41 Transcription Available


In this episode of The Wholesome Fertility Podcast, I'm diving into a topic that often doesn't get enough attention when it comes to fertility, blood flow and microcirculation. From my perspective as a fertility acupuncturist and through the lens of Traditional Chinese Medicine (TCM), blood is so much more than oxygen delivery, it's the vital carrier of nutrients, energy, and life force. I'll share why healthy circulation to the uterus and ovaries is essential for egg quality and implantation, and how poor blood flow can affect fertility outcomes. More importantly, I'll give you natural tools you can start using today, like acupuncture, abdominal massage, stress reduction, and foods such as beets and pomegranates, that can help support optimal blood flow. This conversation is all about reconnecting with your body, learning the signals it's giving you, and using holistic, practical ways to create the best possible environment for conception. Key Takeaways: Adequate blood flow to the uterus and ovaries is essential for egg quality and implantation. Stress and “liver qi stagnation” can constrict circulation, but acupuncture helps restore balance. Foods like beets, pomegranate juice, and omega-3s naturally increase nitric oxide and improve blood vessel health. Simple lifestyle shifts like yoga, breathwork, and warm nourishing meals can enhance circulation and fertility. Abdominal massage and castor oil packs are powerful, low-cost tools to support reproductive health. Ready to discover what your body needs most on your fertility journey? Take the personalized quiz inside The Wholesome Fertility Journey and get tailored resources to meet you exactly where you are:  https://www.michelleoravitz.com/the-wholesome-fertility-journey For more about my work and offerings, visit: www.michelleoravitz.com Curious about ancient wisdom for fertility? Grab my book The Way of Fertility: https://www.michelleoravitz.com/thewayoffertility Join the Wholesome Fertility Facebook Group for free resources & community support: https://www.facebook.com/groups/2149554308396504/ Connect with me on social: Instagram: @thewholesomelotusfertilityFacebook: The Wholesome Lotus Disclaimer: The information shared on this podcast is for educational and informational purposes only and is not intended as medical advice. Please consult with your healthcare provider before making any changes to your health or fertility care.

The Pelvic Floor Project
115. How compression garments can help with incontinence, prolapse, diastasis, c-section, pregnancy, hysterectomy, back pain and so much more

The Pelvic Floor Project

Play Episode Listen Later Sep 29, 2025 41:35


In this episode, I discuss with Sinead O'Donovan from SRC health :The evidence based benefits of compression The feedback I receive from clientsThe quality garments SRC has developed for incontinence, prolapse, back/pelvic pain and the perinatal populationTo check out SRC products: www.srchealth.comFor 10% off your order: THEPELVICFLOORPROJECTSinead O'Donovan's professional journey began with her qualification as a Registered Nurse, specializing in ICU and Cardio Thoracic medicine and Surgery. Subsequently, she achieved a BSc Hons in Podiatry and practiced in a private setting for a decade. In 2008, she took the significant step of founding SRC Health. While recuperating in the hospital following the birth of her first child, Sinead O'Donovan, our founder, recognized the need for greater support for new mothers returning to their bustling lives. Leveraging her extensive medical and bio-mechanical expertise, she envisioned a garment that would provide comfort throughout the day while offering the necessary support for herself and other new mothers.Like all transformative ideas, this concept underwent an extended development phase to align with Sinead's original vision. Adjustments were made to the panel design, and in the pursuit of perfection, custom fabrics were created to meet the high standards set by Sinead.After two years of meticulous development and patient trials, the garment finally fulfilled all expectations. In 2008, the SRC Recovery Shorts were introduced, a unique and patented product that has since aided thousands of mothers worldwide in recovering more comfortably and savouring their time with their babies. The SRC Pregnancy range soon followed. SRC health now boasts an extensive range of medical compression garments.www.srchealth.comInstagram: @srchealthLINKS Mentioned75. Abdominal compression garments after c-section with Katie KellyTHANK YOU TO THE EPISODE SPONSORSRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECTIRIS: discount code and website: https://www.lovemyiris.com/ Discount Code: PELVICFLOORPROJECTThanks for joining me! Here is where you can find out how to work with me:  www.pelvicfloorprojectspace.com/mel@pelvicfloorprojectspace.comSupport the show

Active Mom Postpartum
Postpartum Core Muscles Explained: Abdominal Thickness, Rehab, and Pelvic Health with Laura Fuentes-Aparicio

Active Mom Postpartum

Play Episode Listen Later Sep 26, 2025 49:27


Send us a textIn this episode, I sit down with Laura Fuentes-Aparicio, a physiotherapist who helps women with their pelvic health. She is the Director of the Master's Program in Specialized Pelvic Floor Physiotherapy and teaches at the University of Valencia. Laura's mission is simple: to raise awareness, share knowledge, and find the best ways to help women feel and live better.We also dig into her recent research on abdominal and lumbar muscle recovery after pregnancy. Using ultrasound, her team compared women who had never given birth with those six months postpartum. They found the oblique muscles were thinner in postpartum women, but overall contractile function of the core remained intact—an important distinction for clinicians making decisions about exercise progressions and postpartum rehabWhether you're a clinician, a student, or just curious, this episode gives you a closer look at the challenges women face and how science, exercise, and better care can make a difference.We talk about:-The challenges of doing research-How abdominal thickness can change in women-Why exercise during pregnancy matters-Diastasis recti (ab separation)-Different approaches to treatment for pelvic healthTime Stamps1:00 Introduction2:10 conducting research in Spain8:05 working with subject matter experts11:47 discussing the 2024 Journal paper16:50 recommendations in Spain20:00 recluse abdominus exercises25:20 when women see a physio in Spain31:59 expanding on research40:01 using more modalities44:55 favorite part of researchCONNECT WITH CARRIEIG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comCONNECT WITH LAURA:IG: https://www.instagram.com/laurafisiosuelopelvico/Email: laura.fuentes@uv.esThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey.   This show has been a long time in the making!    You can expect conversation with moms and professionals from all aspects of the industry.    If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST!   If you love what you hear, share the podcast with a friend and leave us a 5 start rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)The Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

AudioFit
Experta en Peder Peso: “7 Hábitos para derretir grasa abdominal que funcionan” (Marta PJC)

AudioFit

Play Episode Listen Later Sep 26, 2025 70:46


En este episodio del Podcast de Nutrición de Fit Generation contamos con Marta PJC. Hablamos sobre alimentación y entrenamiento en la mujer, estrategias nutricionales, la presión de las redes sociales… entre otros temas de interés. ➡️ Instagram del invitado (Marta): https://www.instagram.com/martapjc/?hl=es ¿Buscas una carrera universitaria enfocada en el fitness o la nutrición? Descubre las carreras oficiales de Fit Generation. NHYD - Nutrición Humana y Dietética: https://bit.ly/42bDxpE CAFYD - Ciencias de la Actividad Física y el Deporte: https://bit.ly/4nO0Xto ÍNDICE 00:00:00 A continuación… 00:01:46 Presentación de Marta (invitada) 00:05:44 Hábitos que arruinan tu ciclo hormonal 00:16:32 Ranking de alimentos y ciclo hormonal 00:19:19 Diferencias fisiológicas entre hombres y mujeres 00:22:42 Empezar en el fitness siendo mujer 00:28:35 El concepto de densidad calórica 00:30:25 Entrenar en ayunas 00:31:18 Miedo a ponerse demasiado fuerte 00:33:17 Cómo afectan las redes a las expectativas 00:39:35 Mostrar cuerpos reales en redes 00:43:22 ¿Dejarías de ser conocida en redes ganando la mitad? 00:47:23 Inicios en el fitness 00:54:09 ¿Has crecido demasiado rápido en redes y cometiste algún error? 00:57:50 ¿En algún momento te has planteado dejarlo todo? 01:01:19 ¿Qué consejo le darías a alguien que quiere empezar a divulgar? 01:04:19 Reflexión sobre el veganismo 01:09:15 Despedida del episodio

Bendy Bodies with the Hypermobility MD
Hidden Causes of Abdominal Pain in EDS with Dr. Pradeep Chopra (Ep 163)

Bendy Bodies with the Hypermobility MD

Play Episode Listen Later Sep 25, 2025 70:36


Abdominal pain in EDS can be a puzzle with countless hidden pieces. In this episode, Dr. Linda Bluestein welcomes back Dr. Pradeep Chopra for part two of their exploration into gastrointestinal problems. Together, they uncover overlooked causes of abdominal pain, from drooping intestines and tethered spinal cords to mast cell activation and nerve entrapment. Listeners will hear surprising connections between the spine, bladder, ribs, and gut, with insights that could explain symptoms often dismissed or misunderstood. Takeaways: How intestines “dropping” into the pelvis complicate digestion and bladder function. Why tethered cord surgery may relieve unexpected symptoms, including GI issues. The overlooked role of mast cell activation in abdominal pain and food intolerances. How abdominal pain can actually begin in the ribs, nerves, or pelvic floor. Why abdominal migraines and CRPS challenge traditional medical thinking. Find the episode transcript here. Want more Dr. Pradeep Chopra? Website: ⁠⁠https://www.painri.com/⁠⁠Contact Dr. Chopra's Office: ⁠⁠⁠snapa102@gmail.com Want more Dr. Linda Bluestein, MD? Website:  ⁠⁠⁠https://www.hypermobilitymd.com/⁠⁠⁠. YouTube: ⁠⁠⁠⁠youtube.com/@bendybodiespodcast⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠  X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠  LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠  Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/⁠⁠⁠⁠ Shop my Amazon store ⁠⁠⁠⁠https://www.amazon.com/shop/hypermobilitymd⁠⁠⁠ To check out all of my favorite products, please click on this link: ⁠⁠https://www.hypermobilitymd.com/productswelove⁠ Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Check out the following episodes to learn more: Find previous Bendy Bodies episodes featuring Dr. Pradeep Chopra here:https://www.bendybodiespodcast.com/guests/dr-pradeep-chopra/Find previous Bendy Bodies episodes featuring Dr. Theoharis Theoharides here:https://www.bendybodiespodcast.com/guests/theoharis-theoharide/Hidden Causes of Pain ‘Down There' with Dr. Andrew Goldstein (Ep 148):https://www.bendybodiespodcast.com/hidden-causes-of-pain-down-there-with-dr-andrew-goldstein-ep-148/Hidden Causes of Painful Sex with Dr. Irwin Goldstein & Sue Goldstein (Ep 130): https://www.bendybodiespodcast.com/hidden-causes-of-painful-sex-ep-130/Slipping Rib Surgery in EDS with Adam Hansen, MD: https://www.bendybodiespodcast.com/videos/84-slipping-rib-surgery-in-eds-with-adam-hansen-md/Testosterone is Essential for Women with Dr. Kelly Casperson (Ep 131) https://www.bendybodiespodcast.com/testosterone-is-essential-for-women/Signs of Tethered Cord You Shouldn't Ignore with Dr. Petra Klinge (Ep 137): https://www.bendybodiespodcast.com/signs-of-tethered-cord-you-shouldnt-ignore-with-dr-petra-klinge-ep-137/Why Do Some GI Problems Hide from Every Test? with Dr. Zachary Spiritos (Ep 153): https://www.bendybodiespodcast.com/why-do-some-gi-problems-hide-from-every-test-ep-153/ Join YOUR Bendy Bodies community at ⁠⁠⁠https://www.bendybodiespodcast.com/⁠⁠⁠. YOUR bendy body is our highest priority!⁠⁠⁠⁠ Learn more about Human Content at ⁠⁠⁠⁠http://www.human-content.com⁠⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠⁠sales@human-content.com⁠⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein
Hidden Causes of Abdominal Pain in EDS with Dr. Pradeep Chopra (Ep 163)

Bendy Bodies with the Hypermobility MD, Dr. Linda Bluestein

Play Episode Listen Later Sep 25, 2025 70:36


Abdominal pain in EDS can be a puzzle with countless hidden pieces. In this episode, Dr. Linda Bluestein welcomes back Dr. Pradeep Chopra for part two of their exploration into gastrointestinal problems. Together, they uncover overlooked causes of abdominal pain, from drooping intestines and tethered spinal cords to mast cell activation and nerve entrapment. Listeners will hear surprising connections between the spine, bladder, ribs, and gut, with insights that could explain symptoms often dismissed or misunderstood. Takeaways: How intestines “dropping” into the pelvis complicate digestion and bladder function. Why tethered cord surgery may relieve unexpected symptoms, including GI issues. The overlooked role of mast cell activation in abdominal pain and food intolerances. How abdominal pain can actually begin in the ribs, nerves, or pelvic floor. Why abdominal migraines and CRPS challenge traditional medical thinking. Find the episode transcript here. Want more Dr. Pradeep Chopra? Website: ⁠⁠https://www.painri.com/⁠⁠Contact Dr. Chopra's Office: ⁠⁠⁠snapa102@gmail.com Want more Dr. Linda Bluestein, MD? Website:  ⁠⁠⁠https://www.hypermobilitymd.com/⁠⁠⁠. YouTube: ⁠⁠⁠⁠youtube.com/@bendybodiespodcast⁠⁠⁠⁠  Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠  Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠  X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠  LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠  Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/⁠⁠⁠⁠ Shop my Amazon store ⁠⁠⁠⁠https://www.amazon.com/shop/hypermobilitymd⁠⁠⁠ To check out all of my favorite products, please click on this link: ⁠⁠https://www.hypermobilitymd.com/productswelove⁠ Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Check out the following episodes to learn more: Find previous Bendy Bodies episodes featuring Dr. Pradeep Chopra here:https://www.bendybodiespodcast.com/guests/dr-pradeep-chopra/Find previous Bendy Bodies episodes featuring Dr. Theoharis Theoharides here:https://www.bendybodiespodcast.com/guests/theoharis-theoharide/Hidden Causes of Pain ‘Down There' with Dr. Andrew Goldstein (Ep 148):https://www.bendybodiespodcast.com/hidden-causes-of-pain-down-there-with-dr-andrew-goldstein-ep-148/Hidden Causes of Painful Sex with Dr. Irwin Goldstein & Sue Goldstein (Ep 130): https://www.bendybodiespodcast.com/hidden-causes-of-painful-sex-ep-130/Slipping Rib Surgery in EDS with Adam Hansen, MD: https://www.bendybodiespodcast.com/videos/84-slipping-rib-surgery-in-eds-with-adam-hansen-md/Testosterone is Essential for Women with Dr. Kelly Casperson (Ep 131) https://www.bendybodiespodcast.com/testosterone-is-essential-for-women/Signs of Tethered Cord You Shouldn't Ignore with Dr. Petra Klinge (Ep 137): https://www.bendybodiespodcast.com/signs-of-tethered-cord-you-shouldnt-ignore-with-dr-petra-klinge-ep-137/Why Do Some GI Problems Hide from Every Test? with Dr. Zachary Spiritos (Ep 153): https://www.bendybodiespodcast.com/why-do-some-gi-problems-hide-from-every-test-ep-153/ Join YOUR Bendy Bodies community at ⁠⁠⁠https://www.bendybodiespodcast.com/⁠⁠⁠. YOUR bendy body is our highest priority!⁠⁠⁠⁠ Learn more about Human Content at ⁠⁠⁠⁠http://www.human-content.com⁠⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠⁠sales@human-content.com⁠⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Penn Medicine Physician Interviews
Discussion on Treatment of Abdominal Wall Hernias, Including Ventral Hernias and Inguinal Hernias

Penn Medicine Physician Interviews

Play Episode Listen Later Sep 24, 2025


Abdominal wall hernias appear at points of congenital or acquired weakness in the abdominal muscle wall, and their correction involves an understanding of both the nature of the precipitating flaw and the character of the abdominal wall. In this podcast, Lancaster-based surgeon Kelly Janke, DO, discusses these elements in the context of advanced hernia surgery. and reviews the factors that predispose individuals to either good or less-than-optimal outcomes following intervention.

Breakup Gaming Society
Episode 100: Pyrotechnics Review, Playing With Dystopia, Surrendering Secret Wars

Breakup Gaming Society

Play Episode Listen Later Sep 16, 2025 38:16


Drink of the Week (3:01)I head back to Kansas City, this time with an oversized ice cube and an orange twist.Games of the Week (11:24)• Review of Pyrotechnics from The Seahorse and the Hummingbird, a buoyant and sparkly two-player card contest about fireworks that packs a lot of smarts into an incredibly short playtime.• Walt returns to show us Burnout Reaper and Digital Angel, two near-future dystopian TTRPGs. The bills are due and we can't pay ‘em. Time to harvest organs. All kinds of organs. Both of these games are free now because the creator pulled them off Itch.io. TRIGGER WARNING: PRETTY MUCH EVERYTHING.Track of the Week (34:42)A spiritual reflection from across the Atlantic of the US' early-2000s True School: “3 Ft. Deep” by DJ Format & Abdominal.One of You is Going to Finish the Year With the Most Valuable Comic Book from My Vintage ‘80s BoxI'm seeing if I can improve on my total of $30 in donations for the year. Somebody who helps me do that is going to get a very cool bonus in a random drawing. Check the intro and outro of this episode for details.

Prolonged Fieldcare Podcast
Prolonged Field Care Podcast: Abdominal Trauma

Prolonged Fieldcare Podcast

Play Episode Listen Later Sep 12, 2025 39:07


In this episode of the PFC Podcast, Colonel Stacey Shackelford discusses the critical aspects of managing abdominal trauma, particularly in battlefield settings. The conversation covers the statistics of battlefield casualties, current practices in trauma management, innovations in hemorrhage control, surgical techniques, and the challenges faced in trauma care. The discussion also emphasizes the importance of post-operative care and the need for future research in trauma medicine.Takeaways90% of casualties died before reaching a surgical hospital.Two thirds of pre-hospital deaths were from torso hemorrhage.Advanced pre-hospital care options are limited.RoboA and other techniques are being explored for hemorrhage control.Retropartennial packing is primarily for pelvic fractures.Basic skills in trauma care are essential for success.Chest tubes may play a larger role in reducing hemorrhage.Ongoing resuscitation and electrolyte management are critical post-surgery.Team dynamics are crucial in trauma surgery.More clinical exposure for medics is necessary for better outcomes.Chapters00:00 Introduction to Abdominal Trauma02:38 Understanding Battlefield Casualties05:21 Current Practices in Trauma Management08:42 Innovations in Hemorrhage Control11:21 Surgical Techniques and Decision Making14:30 Challenges in Trauma Care17:14 Post-Operative Care and Complications20:10 Future Directions in Trauma ResearchFor more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-care⁠⁠⁠

GENIAL
10 Ejercicios en casa para deshacerse de la grasa abdominal en un mes

GENIAL

Play Episode Listen Later Sep 11, 2025 14:08


¿Cómo deshacerse de la grasa abdominal rápidamente? Si no tienes tiempo para ir al gimnasio, ¡prueba esta rutina de 10 minutos en casa para por fin deshacerte de la grasa abdominal de una vez por todas! Te tomará aproximadamente un mes reducir la grasa en tu cintura. ¡No necesitarás salir de tu casa, tener un equipo especializado ni excusas! Learn more about your ad choices. Visit megaphone.fm/adchoices

GPnotebook Podcast
Ep 173 – Abdominal aortic aneurysm

GPnotebook Podcast

Play Episode Listen Later Sep 11, 2025 16:51


Abdominal aortic aneurysms (AAAs) are potentially life-threatening and have a poor prognosis if ruptured. Arterial aneurysms are defined as a permanent localised dilatation of the vessel, enlarging significantly compared to a relatively normal diameter of the adjacent artery. An AAA is characterised by abnormal focal dilation of the abdominal aorta that is often detected incidentally or only at the time of rupture. In this episode, Dr Roger Henderson looks at AAA risk factors, clinical presentations, diagnostic investigations, screening, treatments and prognosis.Access episode show notes containing key references and take-home points at:https://gpnotebook.com/en-GB/podcasts/cardiovascular-medicine/ep-173-abdominal-aortic-aneurysm.Did you know? With GPnotebook Pro, you can earn CPD credits by tracking the podcast episodes you listen to. Learn more.

GENIAL
10 Remedios caseros para perder grasa abdominal sin ejercicio

GENIAL

Play Episode Listen Later Sep 10, 2025 12:09


La grasa abdominal es algo que nadie realmente quiere tener. Y si estás de acuerdo con nosotros, que tenemos algo que perder (¡ese algo es la grasa abdominal!), tenemos buenas noticias para ti. ¡Estos 10 remedios caseros te ayudarán a tener un vientre plano sin ejercicio o dieta fácilmente! Learn more about your ad choices. Visit megaphone.fm/adchoices

GENIAL
Cómo Perder La Grasa Abdominal En Una Sola Noche

GENIAL

Play Episode Listen Later Sep 9, 2025 7:45


Todos tenemos un poco de grasa abdominal, incluso las personas que tienen abdomen plano. Eso es normal, pero demasiada grasa puede afectar tu salud más fuertemente que el sobrepeso en otras partes del cuerpo. Tener sobrepeso no siempre significa ser insalubre. Hay muchos ejemplos de personas con sobrepeso que tienen una salud excelente. Al mismo tiempo, hay la misma cantidad de ejemplos de personas que son delgadas, pero tienen problemas metabólicos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Inside Lyme Podcast with Dr. Daniel Cameron
Could Chronic Lyme Disease Pain Be a Missing Piece in America's Pain Crisis?

Inside Lyme Podcast with Dr. Daniel Cameron

Play Episode Listen Later Sep 7, 2025 5:47


I'm Dr. Daniel Cameron. In my practice, I often see patients with chronic pain, and I want to explore whether chronic Lyme disease could be part of the puzzle behind America's growing pain epidemic.A recent paper by Jovkovich in Pain reported that chronic pain prevalence in U.S. adults rose from 21% in 2019 to 24% in 2023—affecting 60 million people. Only about 13% of this increase was linked to long COVID. The rest remains unexplained.Overlap Between Lyme Pain and National Pain TrendsThe types of pain described—back, neck, joint, headache, abdominal, and widespread musculoskeletal pain—mirror what I see in chronic Lyme patients. Lyme pain is often multi-system, migratory, unpredictable, and can flare with fatigue and stress. It includes:Musculoskeletal pain: Joint and tendon pain, often misdiagnosed as fibromyalgia.Neurologic pain: Headaches resistant to migraine therapy, burning or electrical-shock sensations, small fiber neuropathy.Abdominal/pelvic pain: Frequently linked with autonomic dysfunction.Why Lyme Gets MissedTesting limitations: Standard CDC two-tier testing is more reliable in acute cases, leaving many chronic patients without positive results.Mislabels: Fibromyalgia, chronic fatigue syndrome, or “pain of unknown origin.”COVID-era factors: More outdoor exposure, missed diagnoses due to care delays, absent rash or visible tick bite.Geography and DemographicsThe pain hotspots in the Pain study—Northeast, Upper Midwest, Pacific coast—are also Lyme-endemic regions. Affected populations included working adults, outdoor enthusiasts, rural and suburban residents, aligning closely with Lyme risk groups.Strongest Evidence: Treatment ResponsePerhaps the clearest sign is clinical: when patients with undiagnosed Lyme receive targeted antibiotic or co-infection therapy, their chronic pain often improves or resolves.Bottom line: Chronic Lyme disease may be an overlooked contributor to America's pain crisis. The symptoms overlap, the geography matches, and patients often respond to treatment. To better address the 60 million Americans in pain, we need to update diagnostic strategies, look beyond tick rash and positive tests, and include Lyme disease in the differential.

The James Cancer-Free World Podcast
Episode 195: The High-Tech HIPEC Surgery for Advanced Abdominal Cancers, with Dr. Pamela Lu

The James Cancer-Free World Podcast

Play Episode Listen Later Sep 2, 2025 23:45


The James is a leader in an advanced surgical technique that delivers heated chemotherapy directly to the cancerous cells in patients with rare and advanced types of cancers in the abdomen. “The heat helps the effect of the chemotherapy when it comes into contact with the cancer cells,” said Dr. Pamela Lu, a surgical oncologist and the lead of the James Hyperthermic Intraperitoneal Chemotherapy (HIPEC) team. “And the heat alone can have a toxic effect in killing cancer cells.” The HIPEC surgery is used for patients with cancer in the abdomen and peritoneal lining of the abdomen. “The cancer can look like tiny white spots, it can be raised or flat” and it can be located in several different areas, Lu said. The first step of the HIPEC procedure is to explore the abdomen and peritoneal lining “and take a survey of how much cancer is there,” Lu said. A scoring system is used to determine how much cancer is in several different regions, “how much surgery a patient will need” and if the initial cytoreduction surgery can be effective to remove all visible tumors. “Once this is complete, we proceed with HIPEC, through a hot chemotherapy bath that enters the site through tubes and a special profusion machine that allows the chemo solution to circulate through the abdomen.” The HIPEC technique leads to better outcomes because the direct access to any remaining cancer cells after surgery allows Lu “to give higher doses of chemotherapy with reduced toxicity.”

Especulando: Ginecologia e Obstetrícia
Especulando Ep. 110: Cerclagem Abdominal (ou definitiva)

Especulando: Ginecologia e Obstetrícia

Play Episode Listen Later Aug 28, 2025 20:27


Hoje o dr. Vinícius Araújo vem nos contar de um procedimento pouquíssimo realizado no Brasil, mas que possui indicações formais, resultados excelentes nos estudos científicos (que não são poucos e nem ruins) e de execução razoavelmente simples: a cerclagem abdominal. Espero que gostem. Episódio patrocinado pela equipe MedCof GO e com o cupom ESPECULANDO vocês conseguem R$300 de desconto nos cursos para R+ de GO, Mastologia e para o TEGO: https://tego.grupomedcof.com.br

Audible Bleeding
JVS CIT Editorials and Abstracts - Aug 2025

Audible Bleeding

Play Episode Listen Later Aug 24, 2025 23:52


In this episode, we spotlight editorials and abstracts from the Journal of Vascular Surgery Cases, Innovations, and Techniques (JVS-CIT). Editorials and Abstracts are read by Authors as well as members of the SVS Social Media Ambassadors.    Guests: Juliet Blakeslee-Carter, MD (@AWBeckMD) The value and structure of writing a vascular surgery case report: A student's guide   Neha Gupta (@nehaha00) We don't know what we don't know, until we do Colonic ischemia and the role of inferior mesenteric artery reimplantation after abdominal aortic aneurysm repair Abdominal aortic aneurysm classification based on dynamic intraluminal thrombus analysis during cardiac cycle Quantitative intra-arterial fluorescence angiography for direct monitoring of peripheral revascularization effects   Ben Li, MD (@ben_li123) An introduction to the journal review and editorial process    Hosts: John Culhane (@JohnCulhaneMD)    Follow us @audiblebleeding   Learn more about us at https://www.audiblebleeding.com/about-1/ and provide us with your feedback with our listener survey.   *Gore is a financial sponsor of this podcast, which has been independently developed by the presenters and does not constitute medical advice from Gore. Always consult the Instructions for Use (IFU) prior to using any medical device.  

The Critical Care Obstetrics Podcast
Cesarean Section is Major Abdominal Surgery

The Critical Care Obstetrics Podcast

Play Episode Listen Later Aug 18, 2025 33:22


Cesarean Delivery: Major Abdominal SurgeryWelcome back to The Critical Care Obstetrics Podcast with hosts Suzanne McMurtry Baird (Nursing Director) and Stephanie Martin (Medical Director) of Clinical Concepts in Obstetrics.In this episode, we explore why cesarean delivery is not just another routine procedure—but truly a major abdominal surgery. While C-section is the most common surgical procedure performed in U.S. hospitals, its seriousness is often overlooked because of its frequency. We discuss:Why 1 in 3 births by cesarean should not normalize the risksThe role of evidence-based practices: avoiding the first cesarean, neuraxial anesthesia, infection prevention, and family-centered careWhat makes it a major surgery: open abdomen, incision types, considerations in obese patients, and classical cesarean challengesSafety for mothers, babies, and support persons in the ORCommon complications including VTE, infection and sepsis, blood loss, injury to other organs, and the rising risk of placenta accreta spectrumWe also highlight our new lecture in the Postpartum Course covering PACU care and Enhanced Recovery After Cesarean, including RN qualifications, complication management, and communication essentials.

Behind The Knife: The Surgery Podcast
Behind the Knife General Surgery Oral Board Review – Sample Episode 10 - Abdominal Wall Defects - Gastroschisis/Omphalocele

Behind The Knife: The Surgery Podcast

Play Episode Listen Later Aug 14, 2025 18:46


Behind the Knife's General Surgery Oral Board Review Course includes 123 Audio Scenarios + 10 Interactive Video Scenarios + 97 Operative Descriptions that cover all SCORE topic. Each scenario includes two parts. The first part is a perfectly executed oral board scenario that mimics the real thing. Scenarios are 5 to 7 minutes long and include a variety of tactics and styles. If you are able to achieve this level of performance in your preparation you are sure to pass the oral exam with flying colors. The second part introduces high-yield commentary to each scenario. This commentary includes tips and tricks to help you dominate the most challenging scenarios in addition to practical, easy-to-understand teaching that covers the most confusing topics we face as general surgeons. We are confident you will find this unique, dual format approach a highly effective way to prepare for the test. All of our premium courses are available via our website and apps (iOS and Android).  Users can take notes, pin chapters and download content for offline viewing.  Learn more about the General Surgery Oral Board Review Course at https://app.behindtheknife.org/premium/general-surgery-oral-board-review **Institutional Discounts Available - Please email hello@behindtheknife.org to learn more.** Please visit behindtheknife.org to access other high-yield surgical education podcasts, videos and more.  

Keeping Current
Tumor-Like Masses, Abdominal Swelling, Pancreatic Involvement: Making Sense of IgG4-Related Disease, a Multiorgan Fibroinflammatory Condition

Keeping Current

Play Episode Listen Later Aug 13, 2025 27:55


Immunoglobulin G4-related disease (IgG4-RD) isn't always obvious; join our expert roundtable to learn when to suspect it and how to detect flares. Credit available for this activity expires: 8/12/26 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002730?ecd=bdc_podcast_libsyn_mscpedu

PEBMED - Notícias médicas
Check-up Semanal #183: cirurgia abdominal do trauma, sepse e mais!

PEBMED - Notícias médicas

Play Episode Listen Later Aug 8, 2025 6:59


No checkup semanal de hoje, confira as últimas notícias sobre: Cirurgia abdominal do trauma; Tratamento da síndrome geniturinária em mulheres climatéricas; Sepse no paciente oncológico; Tratamento eficaz da MASH em pacientes com diabetes tipo 2; Tratamento oral versus endovenoso para ITU complicada. Ouça agora!Confira esse e outros posts no ⁠Portal Afya⁠ e siga nossas redes sociais!⁠Facebook⁠⁠Instagram⁠⁠Linkedin⁠⁠Twitter

PEBMED - Notícias médicas
Podcast #135: Fechamento da parede abdominal: atualizações da AHS e da EHS

PEBMED - Notícias médicas

Play Episode Listen Later Aug 8, 2025 4:48


Neste episódio, Jader Ricco, cirurgião oncológico e conteudista do Portal Afya, aborda as atualizações da AHS e EHS sobre o fechamento da parede abdominal. O especialista ainda comenta os métodos com menor chance de hérnia, melhor sutura, tipo de fio mais indicado e mais! Aperte o play e escute agora!Confira esse e outros posts no ⁠Portal Afya⁠ e siga nossas redes sociais!⁠Facebook⁠⁠Instagram⁠⁠Linkedin⁠⁠Twitter

Core EM Podcast
Episode 212: Angioedema

Core EM Podcast

Play Episode Listen Later Aug 2, 2025


Angioedema – Recognition and Management in the ED Hosts: Maria Mulligan-Buckmiller, MD Brian Gilberti, MD https://media.blubrry.com/coreem/content.blubrry.com/coreem/Angioedema.mp3 Download Leave a Comment Tags: Airway Show Notes Definition & Pathophysiology Angioedema = localized swelling of mucous membranes and subcutaneous tissues due to increased vascular permeability. Triggers increased vascular permeability → fluid shifts into tissues. Etiologies Histamine-mediated (anaphylaxis) Associated with urticaria/hives, pruritus, and redness. Triggered by allergens (foods, insect stings, medications). Rapid onset (minutes to hours). Bradykinin-mediated Hereditary angioedema (HAE): C1 esterase inhibitor deficiency (autosomal dominant). Acquired angioedema: Associated with B-cell lymphoma, autoimmune disease, MGUS. Medication-induced: Most commonly ACE inhibitors; rarely ARBs. Typically lacks urticaria and itching. Gradual onset, can last days if untreated. Idiopathic angioedema Unknown cause; diagnosis of exclusion. Clinical Presentations Swelling Asymmetric, non-pitting, usually non-painful. May involve lips, tongue, face, extremities, GI tract. Respiratory compromise Upper airway swelling → stridor, dyspnea, sensation of throat closure. Airway obstruction is the most feared complication. Abdominal manifestations

Three Dog Yoga Podcast
Quick Core Strengthening Flow (45 Minutes)

Three Dog Yoga Podcast

Play Episode Listen Later Jul 25, 2025 45:10


Abdominal engagement is the center of every yoga asana...and if you do the asanas with this in mind, you'll never need to do any of the  "crunch-y stuff" again.  Don't take our word for it, press play and find out.   Thanks so much for listening...and playing along! Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too!   Got questions? Want to chat about yoga? Email us! info@threedogyoga.com   Want more? Join our live stream classes offered in real time over Zoom.   Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.

MEM Cast
Episode 268: Ascitic Tap and Abdominal Paracentesis Part 2

MEM Cast

Play Episode Listen Later Jul 25, 2025 18:37


Dr Katarina Vojtekova Nizamis, Gastroenterology Registrar in Nottingham, takes us through practical aspects of Abdominal Paracentesis in the second of two parts on this topic.Please see the following two videos referenced in today's podcast:]Royal Derby Hospital - Abdominal Therapeutic Paracentesis VideoMedical Education Lothian - Preparing you for Ascitic InterventionsWe recommend considering listening to the following other podcast episodes to supplement this episode:Episode 16 - Ascites and TIPS ProcedurePodomatic Apple Podcasts SpotifyEpisode 262 - Ascitic Tap and Abdominal Paracentesis Part 1Podomatic Apple Podcasts SpotifyFollow us on Instagram!Join our Discord server or follow our podcast via our Linktree!

Brian, Ali & Justin Podcast
Head 2 Headlines: Doctors Find Live Eel Swimming in Man's Abdominal Cavity

Brian, Ali & Justin Podcast

Play Episode Listen Later Jul 9, 2025 23:34


New fear unlocked: eels. Chicago’s best morning radio show now has a podcast! Don’t forget to rate, review, and subscribe wherever you listen to podcasts and remember that the conversation always lives on the Q101 Facebook page. Brian & Kenzie are live every morning from 6a-10a on Q101. Subscribe to our channel HERE: https://www.youtube.com/@Q101 Like Q101 on Facebook HERE: https://www.facebook.com/q101chicago Follow Q101 on Twitter HERE: https://twitter.com/Q101Chicago Follow Q101 on Instagram HERE: https://www.instagram.com/q101chicago/?hl=en Follow Q101 on TikTok HERE: https://www.tiktok.com/@q101chicago?lang=enSee omnystudio.com/listener for privacy information.

Best of the Morning Sickness Podcast
Live eels in your abdominal cavity...Naps could be dangerous...signs you're a bad boss.

Best of the Morning Sickness Podcast

Play Episode Listen Later Jul 7, 2025 82:55


Welcome back after the holiday weekend! Hope you have all your fingers & toes. We recapped our 4th of July activities, took a look at what's on TV tonight, and we discussed the deaths of Michael Madsen & Julian McMahon. In the news this morning, President Trump announced a possible UFC fight at the White House in 2026, we talked about the flooding in Texas, the WI DNR is asking people to watch out for an invasive species, Costco is recalling a bunch of items, and we talked about the final Black Sabbath show of all time from this past weekend. In sports, the Brewers took two out of three from the Marlins this weekend, former White Sox pitcher Bobby Jenks passed away recently, as did former Bruins goon, Lyndon Byers. Also in sports, a recap of the NASCAR races in Chicago this weekend, the Washington Nationals fired their GM & their manager after getting swept by the Red Sox over the holiday, and the USMNT lost to Mexico….AGAIN! Great story about some boys who helped save a couple of toddlers that wandered onto the roof of their house, and another great story about a young boy who chased after his dog into the desert but was found by rescuers safe & sound. Is your boss an a-hole? Here's six signs that he/she might be! We looked a recent list of America's favorite gas station snacks for road trips. Plus, are naps actually bad for you as you get older? Obviously, we talked about Joey Chestnut's return to the Nathan's hot dog eating competition on Saturday…and we also had a laugh watching Alvin Kamara's attempt at a first pitch this weekend. In today's edition of "Bad News with Happy Music", we had stories about a #FloridaMan who was the first to break a new law in the state, a woman who was busted trying to steal a bunch of beef tongues, smelly Brazilian butt lifts, a driver who hit everything but the lottery while running from the cops, a flight that had to be diverted because a passenger misinterpreted a text message, and a man in China with a live eel in his bowels!See omnystudio.com/listener for privacy information.

The Skeptics Guide to Emergency Medicine
SGEM #479: Light Em Up Up Up (CT) or Not for Pediatric Blunt Abdominal Trauma?

The Skeptics Guide to Emergency Medicine

Play Episode Listen Later Jul 5, 2025 24:12


Reference: Arnold CG, et al. Performance of individual criteria of the Pediatric Emergency Care Applied Research Network (PECARN) intraabdominal injury prediction rule. Acad Emerg Med. Jan 2025 Date: May 7, 2025 Guest Skeptic : Dr. Sandi Angus is a Paediatric and Adult Emergency Medicine Registrar in the Shrewsbury and Telford Hospital NHS Trust. She is passionate about […] The post SGEM #479: Light Em Up Up Up (CT) or Not for Pediatric Blunt Abdominal Trauma? first appeared on The Skeptics Guide to Emergency Medicine.

MEM Cast
Episode 265: Ascitic Tap and Abdominal Paracentesis Part 1

MEM Cast

Play Episode Listen Later Jul 5, 2025 11:40


Dr Katarina Vojtekova Nizamis, Gastroenterology Registrar in Nottingham, takes us through practical aspects of Ascitic Tap and Abdominal Paracentesis in the first of two parts on this topic.We recommend considering listening to the following other podcast episodes to supplement this episode:Episode 16 - Ascites and TIPS ProcedurePodomatic Apple Podcasts SpotifyEpisode 265 - Ascitic Tap and Abdominal Paracentesis Part 2Links TBCFollow us on Instagram!Join our Discord server or follow our podcast via our Linktree!

The Dairy Nutrition Blackbelt Podcast
Dr. Pedro Melendez: Abdominal Adiposity in Dairy Cows | Ep. 89

The Dairy Nutrition Blackbelt Podcast

Play Episode Listen Later Jul 3, 2025 11:18


In this episode of The Dairy Nutrition Blackbelt Podcast, Dr. Pedro Melendez from City University of Hong Kong discusses the genetic and nutritional factors behind abdominal adiposity and hypocalcemia in dairy cows. He shares research findings on metabolic health risks, prevention strategies, and the importance of monitoring nutritional management. Listen now on all major platforms!"Abdominal adiposity significantly increases the risk of developing metabolic disorders such as mastitis, ketosis, and fatty liver."Meet the guest: Dr. Pedro Melendez, DVM, MS, PhD, DABVP (Dairy), serves as Clinical Full Professor in Bovine Production Medicine at City University of Hong Kong. With a DVM from the University of Chile and an MS and PhD from the University of Florida, his work focuses on dairy production medicine, nutritional management, and metabolic diseases in dairy cattle.Liked this one? Don't stop now — Here's what we think you'll love!What will you learn: (00:00) Highlight(01:26) Introduction(01:00) Guest background(02:16) Abdominal adiposity risks(05:27) Genetic factors role(07:00) Preventing hypocalcemia(09:26) Calcium bolus use(10:50) Closing thoughtsThe Dairy Nutrition Blackbelt Podcast is trusted and supported by the innovative companies:* Adisseo* Kemin* Priority IAC- Zinpro- Afimilk- Volac- Virtus Nutrition

Physio Explained by Physio Network
[Physio Discussed] Understanding pelvic pain: drivers, treatment & research with Dr Sandy Hilton and Bill Taylor

Physio Explained by Physio Network

Play Episode Listen Later Jul 2, 2025 44:03


In this episode, we discuss some of the clinical challenges of pelvic pain. We explore: What is the driver to pelvic painHow do we connect pelvic health with whole body function? Landscape of pelvic pain researchCan pelvic pain be resolved? What strategies can be most effective in treating pelvic pain? Want to learn more about pelvic pain? Dr Sandy Hilton has done a brilliant Masterclass with us called “Pelvic Pain: A Clinical Course from Pain to Pleasure” where she goes into further depth on this topic. 

Es Salud
Es Salud: Digestiones lentas, hinchazón abdominal

Es Salud

Play Episode Listen Later Jun 30, 2025 23:23


Jaume Segalés y los responsables de Mundo Natural hablan de salud, las digestiones lentas y el hinchazón abdominal.

salud abdominal jaume segal
Audible Bleeding
JVS CIT Editorials and Abstracts: June 2025

Audible Bleeding

Play Episode Listen Later Jun 25, 2025 31:17


In this episode, we spotlight editorials and abstracts from the Journal of Vascular Surgery Cases, Innovations, and Techniques (JVS-CIT). Editorials and Abstracts are read by Authors as well as members of the SVS Social Media Ambassadors.    Guests: Juliet Blakeslee-Carter, MD (@AWBeckMD) The value and structure of writing a vascular surgery case report: A student's guide   Neha Gupta (@nehaha00) We don't know what we don't know, until we do Colonic ischemia and the role of inferior mesenteric artery reimplantation after abdominal aortic aneurysm repair Abdominal aortic aneurysm classification based on dynamic intraluminal thrombus analysis during cardiac cycle Quantitative intra-arterial fluorescence angiography for direct monitoring of peripheral revascularization effects   Ben Li, MD (@ben_li123) An introduction to the journal review and editorial process   Hosts: John Culhane (@JohnCulhaneMD)  Follow us @audiblebleeding   Learn more about us at https://www.audiblebleeding.com/about-1/ and provide us with your feedback with our listener survey.   *Gore is a financial sponsor of this podcast, which has been independently developed by the presenters and does not constitute medical advice from Gore. Always consult the Instructions for Use (IFU) prior to using any medical device.    

The Vertue Podcast
#28 - The Truth About Belly Fat (It's Not What You Think

The Vertue Podcast

Play Episode Listen Later Jun 12, 2025 26:38


Real talk: I was so excited to release this episode because the research on belly fat is genuinely fascinating — and the protocol I share at the end? You'll want to try it.But then it hit me — I hadn't yet spoken about why we're all so focused on belly fat in the first place. Where did that frustration come from? Was it truly ours to begin with, or did the media quietly hand it to us?So if you've ever felt insecure about your stomach, that's okay. I'm not here to tell you how to feel — just to help you understand what's really going on beneath the surface, at least from a biological standpoint.What You'll Learn:The science behind spot reduction — myth or possibility?The two types of belly fat (and why one matters more than the other)Why the media gets belly fat so wrongWhat actually helps reduce visceral fatA research-backed training protocol to support healthy fat lossHere's the study if you want to check it out:Brobakken, M. F., Krogsæter, I., Helgerud, J., Wang, E., & Hoff, J. (2023). Abdominal aerobic endurance exercise reveals spot reduction exists: A randomized controlled trial. Physiological Reports, 11(23), e15853. https://doi.org/10.14814/phy2.15853

Metabolismo TV
SÚPER AYUDA #11 - Avena Y Grasa Abdominal

Metabolismo TV

Play Episode Listen Later Jun 10, 2025 2:28


¿Es verdad que consumir avena absorbe la grasa del abdomen? Descúbrelo en este episodio de Frank Suárez

Talking Pediatrics
Crack The Case: Periorbital Edema and Abdominal Distention in a Previously Healthy Toddler

Talking Pediatrics

Play Episode Listen Later Jun 9, 2025 24:39


Evaluation of a child with edema can be stress-inducing given the differential diagnoses invoked including nephrotic syndrome, liver disease, and heart failure. Determining the cause involves dusting off some principles of physics. Protein, namely albumin, hangs onto water to maintain intravascular osmotic pressure. Not having enough protein causes leakage into surrounding tissues to create characteristic puffiness, begging the question: are we losing protein or not making enough? If protein and osmosis are not the primary drivers, we must also consider capillary hydrostatic pressure as we see with the engorged vessels of heart disease or the retention of fluids with chronic kidney disease. This case investigates a toddler with an initial complaint of periorbital edema and abdominal distention to frame an approach to edema in pediatrics.

Metabolismo TV
SÚPER AYUDA #5 - El Jugo De Naranja Y Su Grasa Abdominal

Metabolismo TV

Play Episode Listen Later Jun 2, 2025 1:36


Metabolismo TV
Pregúntale a Frank #42 - Efectos Del Estrés en Tu Tiroides, Nódulos y Grasa Abdominal

Metabolismo TV

Play Episode Listen Later May 23, 2025 15:06


La grasa abdominal puede ser un reflejo del estrés acumulado. En este video, Frank explica cómo el sistema nervioso excitado y los alimentos agresores afectan tu salud, y qué puedes hacer para recuperar el equilibrio hormonal y sentirte mejor.

Behind The Knife: The Surgery Podcast
Journal Review in Hernia Surgery: Quality Improvement in Abdominal Wall Reconstruction

Behind The Knife: The Surgery Podcast

Play Episode Listen Later May 19, 2025 24:56


In their last Behind the Knife episode, the Hernia Content Team from Carolinas Medical Center discusses quality improvement in abdominal wall reconstruction (AWR). The complexity of AWR patients makes this discipline a perfect match for quality improvement efforts. The group review two papers published by their group: one that tracks patient outcomes over time and then another that reviews a specific quality improvement initiative (penicillin allergy protocol).  Hosts: ·      Dr. Sullivan “Sully” Ayuso, Minimally Invasive Surgery, Endeavor Health (Evanston, IL), @SAyusoMD (Twitter) ·      Dr. Monica Polcz, Assistant Professor, University of South Florida (Tampa, FL) ·      Dr. Vedra Augenstein, Professor of Surgery, Carolinas Medical Center (Charlotte, NC), @VedraAugenstein (Twitter) ·      Dr. Todd Heniford, Chief of GI & MIS, Carolinas Medical Center (Charlotte, NC), @THeniford (Twitter) Learning Objectives: -       Define Quality Improvement and its Importance in Surgical Practice -       Identify Key Strategies and Examples of Quality Improvement Initiatives in Abdominal Wall Reconstruction -       Explain the Process of Implementing and Evaluating a Quality Improvement Project -       Recognize the Value of Multidisciplinary Collaboration in Quality Improvement Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

Behind The Knife: The Surgery Podcast
Clinical Challenges in Emergency General Surgery: The Abdominal Wall – Friend or Foe?

Behind The Knife: The Surgery Podcast

Play Episode Listen Later May 12, 2025 34:24


It is the final episode of our Challenging Cases in Emergency General Surgery series and we're diving into another dreaded topic: the complex abdominal wall. This structure is a daily partner to the general surgeon—but when things go wrong, it can quickly become our biggest challenge. In this episode, we'll walk through the emergency presentation of a patient with multiple prior hernia repairs and mesh placements, and how these complicate diagnosis and management. From imaging pearls to OR decision-making and post-op dilemmas, this episode covers it all.  We round things off with a fun game (as always!) and some hot takes on abdominal wall strategies in emergency general surgery. Whether you're an EGS surgeon, trainee, or surgical enthusiast, this episode is packed with practical insights, decision-making frameworks, and real-world nuance. Hosts: - Dr. Ashlie Nadler - Dr. Jordan Nantais - Dr. Graham Skelhorne-Gross Learning Objectives: - Identify key factors to assess in patients presenting with complex abdominal wall problems, including detailed surgical history, hernia characteristics, and signs of complications. - Discuss the role of imaging, particularly CT scans, in evaluating patients with ventral hernias and bowel obstruction, with a focus on identifying transition points and signs of strangulation. - Outline the surgical approach to incarcerated incisional ventral hernias, including pre-operative considerations, operative techniques, and management of threatened bowel. - Recognize the importance of patient-specific factors and interdisciplinary collaboration in the management of complex abdominal wall cases, including the role of pre-habilitation and hernia specialists. Please visit https://behindtheknife.org to access other high-yield surgical education podcasts, videos and more.   If you liked this episode, check out our recent episodes here: https://app.behindtheknife.org/listen

The Headache Doctor Podcast
Abdominal Migraines & the Gut-Brain Connection

The Headache Doctor Podcast

Play Episode Listen Later May 12, 2025 20:17


In this episode of The Headache Doctor Podcast, Dr. Taves explores the fascinating and often misunderstood world of abdominal migraines. He dives into the gut-brain connection, the role of serotonin, and how imbalances in the gut can lead to migraine symptoms—especially in children and teens. Drawing from his experience treating patients at Novera: Headache Center, Dr. Taves outlines practical steps for pursuing a healthy gut microbiome and how a whole-body approach to migraine care can provide long-term relief—even for abdominal migraines.Novera: Headache Center

The Cabral Concept
3361: High Blood Sugar, Menopause Symptoms, Eye Pain, Abdominal Cramping, Pregnenolone & Balancing Hormones (HouseCall)

The Cabral Concept

Play Episode Listen Later Apr 19, 2025 18:40


Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:      Melissa: I am 43, 160lbs 5ft. 6 good amount of muscle. I eat completely clean as in grassfed fed, organic turkey, organic chicken occasionally brocolli, cauliflower, carrots, asparagus and arugula, pickles, saurkraut and kimchi and I only drink water. I do eat a good amount of protein 140ish grams a day. I just got bloodworm and my A1C was 5.6. All other markers were great just that one was high for me not dr. ...why when I don't eat sugar of any sorts! Just recently as in last few weeks started introducing some fruit back in such as apples, blueberries and strawberries but still so confused can you explain?                                                                                                                                                                                               Kelly: Hi Dr. Cabral, I just completed a 7 day detox, love it. Today I started the Heavy Metal detox. Really excited about detoxing my body from toxic metals. I have high Aluminum and mercury and mineral ratios are off. Anyway, Thank you for your protocols. I'm in menopause and suffering from a couple of symptoms. No libido, no sleep, irritable, brain fog, dryness, I'm not the person i used to be in terms of happiness. I used to be happy for no reason, but since menopause I changed. I'm 51. Do you offer help for those symptoms? I want to be a lovely wife as i used to be. At this point I'm even considering taking Bio Identical hormones. Thank you in advance.                                                                                                    Drew: For almost 2 years I have had a pain behind my right eye. It started as a flare up after cutting grass one day. Most of the pain comes in the morning right before I get out of bed. It is a dull ache and sometimes leaves my eye crusty. I have seen two different eye doctors, my PCP, an ear nose and throat doctor, and a neuro ophthalmologist all of which can find nothing wrong. I have had a CT scan as well as an MRI which revealed nothing. Hoping you could shed some light on next steps that I need to take or where I need to look. Thank you so much for all that you do.     AA: Hi Dr. Cabral, I am hoping that you might have some insight. In Oct. I got extremely sick ( maybe covid) with horrible respiratory issues high fever etc. every month since my period has been 3 weeks late and as of one month I cannot eat without pain. The worst symptom is no sleep because of abdominal cramping and severe full body chills ( tingling) the tingling happens all day but is more apparent after ingesting food. I have taken stool tests/blood tests which seemed normal except for low b12 (300/ml) and went for a colonoscopy ( which resulted in the doc. saying I had some inflammation at the bottom end of my colon and it could be ulcerative colitis but didn't say with certainty. ) I am at a loss its been three weeks without caffeine, sugar, wheat, dairy and the symptoms persist.                                                                 Kay: Hello Dr. Cabral- I really appreciate your very informative podcasts! I am taking pregnenolone capsules at night recommended by my physician to help make some of the hormones that decline with age, and also to enhance cognitive function.. I have 2 questions: 1) Should I discontinue this prior to taking my at-home Equilife Stress, Mood and Metabolism test, and if so, by how many days? 2) Is taking this supplement going to make my body "lazy" and produce less of my natural pregnenolone? I've noticed that this helps me sleep better at night- I take this and a very low dose of naltrexone compounded by a compounding pharmacy. I am hoping that the SM&M test will give me clues to rebalancing my hormones naturally so I do not always need to rely on exogenous (and expensive) compounds. Thx!                                        Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3361 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

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MeatRx
How Metabolic Health Affects Women's Reproductive Health | Dr. Shawn Baker & Dr. Andrea Salcedo

MeatRx

Play Episode Listen Later Apr 9, 2025 57:15


Andrea is a full-scope OBGYN who believes abnormal menstruation is a function of metabolic dysfunction. Instagram:  https://www.instagram.com/consciousgynecologist/ YouTube:  @consciousgynecologist   Website: http://www.consciousgynecology.com/ Timestamps: 00:00 Trailer 01:13 Introduction 05:50 Uterus: overlooked end organ in research 08:01 Uterine fibroids: beyond surgical solutions 13:29 Endometriosis: a gut microbiome disorder 14:21 Gut dysbiosis and endometriosis connection 20:08 Misconceptions about pelvic inflammatory disease 21:29 Shaving products harm natural protection 25:53 Unified approach to nutrition science 28:56 Chronic stress impacts female fertility 33:15 PMDD and menstrual cycle cravings 34:33 Carbs, hormones, and menstrual health 37:55 PCOS diagnosis: a hormonal puzzle 41:52 Evolutionary adaptations in pregnancy nutrition 46:14 Pregnancy, ketosis, and health misconceptions 49:14 Abdominal fat's impact on hot flashes 53:29 Carnivore diet considerations for women 56:15 Where to find Andrea Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine
961 - The TOP Natural Remedies For Constipation Relief

Dr. Ruscio Radio: Health, Nutrition and Functional Medicine

Play Episode Listen Later Apr 7, 2025 30:19


Are your normal laxatives or other constipation remedies no longer providing enough relief? Luckily, there are several natural remedies that can provide a laxative effect. In addition, dietary changes, supplementation and even body movement have been proven to heal constipation. In this compilation, I'll share some of the best constipation treatments that provide you with both quick relief and long term solutions.    Start healing with us! Learn more about our virtual clinic:  https://drruscio.com/virtual-clinic/ Abdominal Self-Massage for Constipation: https://www.youtube.com/watch?v=zI4h_GXSJUk&t=2s Pelvic Floor Therapy: https://pelvicpainrehab.com/ The Low FODMAP Diet Simplified (Free Guide): https://drruscio.com/getlowfodmapguide/  

Cram The Pance
S1E54 Placenta Previa & Placenta Abruption

Cram The Pance

Play Episode Listen Later Mar 16, 2025 20:42


High Yield Placenta Previa & Placental Abruption (abruptio placentae) ReviewReview for your PANCE, PANRE, Eor's, Physician Assistant exams, Medical, USMLE, Nursing Exams.Merchandise Link: https://cram-the-pance.creator-spring.com/►Paypal Donation Link: https://bit.ly/3dxmTql (Thank you!)Included in review: Placental abruption Abruptio placentae Placenta previa Third trimester bleeding Vaginal bleeding during pregnancy Abdominal pain in pregnancy Pregnancy risk factors High-yield OB/GYN review Clinical manifestations Ultrasound diagnosis Maternal hemorrhage Retroplacental hematoma Emergency obstetrics Fetal distress OB/GYN board review Placental disorders Pregnancy emergencies Hypertension in pregnancy Smoking and pregnancy risks Medical mnemonics for examsBecome a supporter of this podcast: https://www.spreaker.com/podcast/cram-the-pance--5520744/support.

Huberman Lab
Pavel Tsatsouline: Build Strength, Endurance & Flexibility at Any Age

Huberman Lab

Play Episode Listen Later Feb 10, 2025 255:13


In this episode, my guest is Pavel Tsatsouline, a world-renowned strength and conditioning coach, former military special forces training instructor, author, and founder of StrongFirst—an online school focused on “low-tech, high-concept” training to build strength for men and women of all fitness levels. We discuss the most effective and efficient ways to build strength, endurance, and flexibility. We cover bodyweight-only, free-weight, and machine-based protocols and describe training splits and lesser-known but highly effective ways to train, especially for people with limited time. We also discuss local versus systemic nervous system and muscle recovery, how to complete training sessions with increased energy, why training to “failure” is not advised, optimal rest-between-sets protocols to improve performance, and how to vary effort levels across each week and month to ensure regular progress. This episode brings you highly practical, science-supported, and real-world-tested training methods to build strength, endurance, and flexibility from one of the world's top experts. Show notes: https://go.hubermanlab.com/YC80Wvt Sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Levels: https://levels.link/huberman LMNT: https://drinklmnt.com/huberman Joovv: https://joovv.com/huberman Maui Nui: https://mauinuivenison.com/huberman Timestamps 00:00:00 Pavel Tsatsouline 00:02:29 Fitness, Strength, Model Athlete 00:07:19 Tool: Essential Training Movements 00:13:46 Sponsors: Eight Sleep & Levels 00:16:29 Dips, Pull-Ups, Farmer Carry, Tools: Kettle Bell Mile, Grip Strength & Longevity 00:29:57 Concentric vs Eccentric Only Movements, Isometric, Tool: Pause Reps 00:38:38 Sponsor: AG1 00:39:53 “Greasing the Groove”, Cramming Analogy, Strength is a Skill 00:48:27 Tool: Greasing the Groove Protocol 00:54:12 Tool: Movement & Motivation; Nervous System 01:00:00 Frequency & Recovery, Heterochronicity, Soviet vs American Training 01:10:25 Soviet vs American Strength Schools, Periodization, Recovery 01:20:00 Sponsors: LMNT & Joovv 01:22:45 Bell Squat, Non-Spine Compressing Leg Work, Tool: Zercher Squat 01:27:15 Machines, Beginners vs Advanced? 01:28:41 Shorter Cycles? Linear & Wave Progression, Step Loading, Variable Overload 01:32:04 Strength & Endurance, Bodybuilding, “Bro Split” 01:40:28 Endurance, Cost of Adaptation, Heart Adaptations 01:46:38 Rest Periods, Interval Training, Tool: German Interval Training  01:51:34 Tool: Cardiovascular Training, Glycolytic Power Repeats; Muscle Growth 01:57:31 Sponsor: Maui Nui 01:59:00 Rest Period Activities, Tool: Protecting Back 02:04:33 Endurance Training, Anti-Glycolytic Revolution, Specialized vs Variety  02:11:30 Not Seeking the “Pump”, Repeated Sprint Ability, Tool: Anti-Glycolytic Endurance Training 02:19:06 Seek Soreness or Pump?, Hypertrophy 02:23:05 Tool: Planning Strength & Endurance Training, Individualization 02:32:27 Training Quality, Practiced Skill 02:35:39 Non-Athletes, Strength & Endurance, Training Duration 02:40:20 Post-Exercise Fatigue, Tools: Fragmentation, Feedback, Volume 02:48:01 Pre-Workout Stimulants 02:53:51 Performance & Arousal, Breathing, Disinhibition, Emotion 03:03:42 Train to Failure?, Recovery 03:08:40 Flexibility, Range of Motion Training, Kettle Bell, Tool: Wall Squat 03:14:57 Training for Flexibility; Training as a Practice 03:17:46 Older Adults & Strength Training, Consistency Over Intensity 03:25:08 Body-Weight vs Barbell vs Kettlebell Training 03:34:06 Kettlebell Training, Swings, Power & Endurance 03:41:55 Training Choices, Tool: Simple, Consistent Program 03:47:38 Kids & Training, General vs Specialization? 03:51:21 Core Work, Abdominals, Tools: Tension & Attention; ‘Pressurize' Abs 04:03:34 Breathing, Force, Strength 04:05:02 Directing Gaze While Weightlifting 04:12:37 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter