Business In Boardshorts

EP51: There's a new sub shop in St Petersburg, FL and it's called Gateway Subs - brought to life by Grant Strayer and a few of his college buddies. You will find artisan sandwiches, salads, vegan shakes, and coffee.The team behind it are epicureans who value good business and treat people as people.But the sub sub is only the beginning...Grant wants to take people that don't see college as their path and grow them into whatever it is they want to be -  whether an entrepreneur or not. One of his many goals is to bring back the culture of supporting a family of four off a high school degree.

EP50: Today we are talking with Valerie Savercool (one half of the wife-and-husband photographer team) that specializes in planning and documenting adventurous elopement days in the Pacific Northwest (PNW) and world-wide.They have carved out a space within the wedding industry that strips down wedding days to what really matters – the couple getting married. From sunrise hikes in national parks, to evenings spent watching the sunset from a hot air balloon basket, Wander Kings helps couples design intimate wedding days that are stress-free, adventurous, and meaningful.

EP49: A Beachbody Super Trainer, Joel's passion has always been teaching and showing others how to live healthy and fulfilling lives, with a career in the health and fitness industry that spans almost 20 years. As creator of smash hit programs like LIIFT4™, the 8-week weight lifting and HIIT program, 10 ROUNDS, the 6-week shadow boxing and conditioning program and co-creator of CORE DE FORCE™, the 30-day mixed martial arts-style training program, Joel hopes to motivate even more people to get fit and make healthier choices—all while enjoying the journey! You can follow Joel @joelfreemanfitness on Instagram and Facebook.

EP48: Today we are headed to Los Angeles, CA to talk to John Lehr - a comedic performer, writer and producer that has worked in television, film, and theater.He was one of the original Geico Caveman from the wildly successful commercial campaign, starred as Leslie Pool in "10 Items or Less" from Sony on TBS, and as Sheriff Hoyle on Hulu's original comedy western "Quickdraw".Under the banner of Howler Monkey Productions, John and producing partner Nancy Hower have created multiple projects, most involving their unique improvisationally-based “hybrid” style.John also created "Cold. Sober. Comedy." where he performs standup and MC's at corporate events, fundraisers, non-profits, and sober communities. He talks about his personal/career struggles, his continuing sober journey and the importance of an authentic sense of humor.

EP47: We are headed to St. Petersburg, FL to talk with Kevin Sampl with Reef & Reel.R&R is an up and coming fishing apparel brand that is soon to open it's flagship brick and mortar store in sunny St. Pete, FL.It will be a one-stop full tackle and apparel shop. They have everything you need for all of your days and nights on the sea and sand.R&R is more than a brand, it's a lifestyle.

EP46: Ex-tech guy from the San Francisco Bay Area, Jeff Shardell becomes a storm chaser and ends up landing in Taos, New Mexico.Trying to detoxify his life, he stumbled upon how bad traditional antiperspirants are for you. None of the natural deodorants worked well for him so he decided to start mixing his own in his kitchen.Six years, a company rebrand (from Jeff's Pit Butter) and millions of sticks of deodorant later, Humble Brands has become the fastest selling natural deodorant on the market.BIB Listeners: Use the code 15HUMBLE for 15% your purchase at humblebrands.com!

EP45: Samantha Lander was born and raised in St. Louis and graduated from the University of Michigan with a degree in Sports Management. After college she moved to LA to purse a career in the music industry. Eventually, she moved back home to STL to start her Personal Training business and expanding into Functional Health.She is a Functional Diagnostic Nutritionist which allows her to run functional labs to find out underlying stressors in the body that are preventing people from optimizing their health. She takes a holistic approach and follows what she calls the D.R.E.S.S. protocol to help people become their best selves.She chose this path because of her own personal health journey and wanting to help others struggling with similar symptoms. She is a mom of an amazing 4 year old.

EP44: Today we are headed to Buena Vista, CO to talk with Dr. Kelsey Kuehn. She's the founder of Empower Physiotherapy & Training.She is a doctor of physical therapy, a pelvic floor specialist and a certified strength and conditioning specialist. She specializes in pelvic health with an emphasis on exercise and resistance training throughout pregnancy and postpartum: her clinical sweet spot lies at the intersection of barbell sports and pelvic health.Empower Physio & Training exists to equip you with knowledge and leave you empowered.Kelsey offers in-person physical therapy, remote rehab coaching, exercise & nutrition coaching.Valuing education, she also provides in-person clinics for coaches and clinicians.

EP43: Mark Joseph Szymanski is an entrepreneur, website developer, content creator, and investor. He is the founder of MJS Industries, the parent company of several brands including Szymanski Media, Fueled By Progress, FindIT Tech, and AM In The PM.To his core, Mark lives by the mantra "Learn, Apply, Share". A passion for learning new skills, a self-constructed arena to practice in, and a call to provide value have given him the opportunity to fully embrace that motto.Mark currently lives in Pittsburgh, PA, and spends his free time playing ball hockey and living an intentional life with his girlfriend, Amanda, and cat, Minnie.WEBSITE: markjosephszymanski.com

EP42: A Door County native, Christiana is the owner of Door County Candle Company (and another local business called Door County Delivered). She received her undergraduate degree in Communications from the University of Wisconsin-Oshkosh and her Master's Degree in Digital Communication Strategies from Marquette University.Door County Candle Company's candles are made in small batches and handpoured in Door County, Wisconsin. We are committed to offering high quality, handcrafted candles that are quintessentially Door County, Wisconsin. With over 40 handpoured candles and scents, Door County Candle Company brings comfort, and Door County, to your home.

EP41: Today we headed to St. Petersburg, FL to talk with Louisa Shawkey.She's the owner of Doo's Amazing Tours located in Historic Downtown St Petersburg.After graduating from UCF, she fell in love with the beauty, people and the overall vibe of the cityHer company is considered one of the first tour businesses in the area and is known for offering a variety of award winning tours: Segways, kayaking, paddle boarding, biking, spring river etc.

EP40: In today's episode, we are turning the tables! Our host, CT Kaupp, is being interviewed on his own show.This also marks BIB's first "traveling" episode. We are in Pittsburgh, PA at the MJS Studios with our good pal, Mark Joseph Szymanski.Enjoy!

EP39: Dan Schneck is the founder of WJI, a B2B technology solutions, cyber security, and business growth agency.His company is named after his kids - William, Jacob, and Isabella.Dan is a passionate advocate of technology, health, and creative thought. He loves to help his clients get to a better state of IT, and a winning mindset in life.

EP38: Today we are headed to Lehi, UT to talk with AJ Wilcox.He is a LinkedIn Ads pro who founded B2Linked.com, a LinkedIn Ads-specific ad agency, in 2014.He's an official LinkedIn partner, host of the LinkedIn Ads Show podcast, and has managed among the world's largest LinkedIn Ads accounts worldwide.AJ is a ginger & triathlete. He lives in Utah, has 4 adorable kids, and his company car is a wicked-fast gokart.

EP37: Today we are headed to Park City, UT to talk with Kevin Rail.He is a restorative coach, fitness trainer, content creator and educator in the health and fitness industry.Along with his business partner Jill, they have an organization called My Inferno Body where the focus is on REAL results for REAL adults. They especially cater to the 40-plus crowd.Specialties include home workouts, fasting, dietary diversity, maintaining lean muscle, gut health and reversing the aging process.

EP36: Dan Bennett was born and raised in the gritty city of Flint, MI. He is the Founder of 1 Minute Media, a company that empowers individuals to tell their stories with great video through coursework and private membership.He has worked with some amazing clients like Harley Davidson, Hasbro, Cisco, Mercury Marine, Anheuser-Busch, Camaro, Westbrook Media (Will Smith's production company) just to name a few.Dan is also a digital media freelancer who offers direct consultation for companies as well as decades of experience in video production, video editing, motion graphics, sound design, graphic design and digital content development.His personal brand uses the moniker “The #Antipreneur” which encompasses his Podcast (The #Antipreneur Show) His YouTube Channel (TheAntipreneur) and all his social media platforms (@ImTheAntipreneur) + (twitter is @realantipreneur)#Antipreneur focuses on taking a “no magic pills”, “no silver bullets”, “no BS” approach to helping people build their businesses and personal brands through great storytelling and powerful videos. And we aim to have a little fun along the way!

EP35: John Huang, PT, DPT, DJ is a doctor of physical therapy by day and professional disc jockey by night based in Orange County, CA.As a self-proclaimed “John of all trades”, he keeps busy by blending his interests in unique ways to serve those around him – whether that is through his love of movement science, his obsession with music and dance or his passion for design and storytelling.He currently operates The Climbing Clinic – an orthopedic & sports practice serving the outdoor athlete and housed inside a local rock climbing gym.He also serves as the recruitment lead, or “Provider Ignitor” for MovementX, a company on a mission to empower both the patient and provider through forward thinking healthcare. And lastly, is ramping up a coaching and consulting arm of his business to “help burnt out professionals re-ignite their passions so they can design their BEST lives”.He currently lives in Huntington Beach, CA and spends all his remaining time DJing parties and exploring the outdoors with his lovely wife Chantel and goofy rescue pup Korra.

EP34: Today we are headed to Washington, D.C. to talk with Kylene Dey. She's the founder of EveryDey Fitness. When you love what you do, it shows. And when you meet Kylene, there's no doubt she is living her passion. She is a fierce, lifelong athlete with a talent for helping people absolutely crush their fitness goals.Your health and fitness journey is unique so your workouts and nutritional needs should be unique, too. Kylene specializes in custom, personalized training and nutrition coaching designed just for you so you can blast through plateaus and crush your goals.

EP33: Today we are headed to St Louis, MO to talk with Danielle Ivie, PT, DPT. She's the founder of Powered by Movement Physical Therapy & Performance. Her passion for physical therapy grew through fifteen years of competitive gymnastics including NCAA Division 1 gymnastics at the University of Arizona. She combines her athletic and physical therapy experience to help clients optimize their movement to eliminate pain, get back to activities they love, and improve performance to live a strong, healthy life. As she likes to say, "We want to be athletes until we're 100 [years old]!"

EP32: Today we are headed to Coronado, CA to talk with Dan Springer. He's the owner of JIGSAW Writing and PR Solutions.JIGSAW is communications consultancy that assists new and existing businesses across a variety of industries worldwide - to develop and improve their image, reputation and awareness in the markets they serve.Dan takes a hands-on approach, seeing all projects through to completion and operates with integrity and inclusiveness, as he believes those are essential to a successful business relationship.

EP31: Today we are headed to Houston, TX to talk with Shannon Montgomery. She started her solo law practice in 2018, working with social media influencers and businesses in the health and wellness industry.Building and protecting brand intellectual property, contract needs, copyright and trademarks, and licensing agreements are just a few of her many areas of expertise.In addition to her law career, Shannon is a competitive powerlifter and bodybuilder. She has a longstanding commitment to, and passion for, health and fitness.

BONUS: GRATITUDE EPISODEThank you to all the awesome listeners and amazing guests that have contributed to our first 30 episodes! We couldn't have done this without your enthusiasm & support.

EP30: In today's episode we talk to PR wizard, Micaela Schuffman, who spends half the year in "The Sunshine State" (Florida) and the other half in "Big Sky Country" (Montana).She's the founder of Symbiotic Public Relations and one passionate entrepreneur. She has experience in fields such as consumer goods, venture capital, medical technology, agriculture, and AI.Micaela loves to help organic, all-natural companies find their authentic voice, strengthen and enhance their public image and visibility which will ultimately grow their bottom line. Her company is a direct reflection of who she is — down-to-earth, 100% real, and ready to make change.

EP29: In today's episode, we talk with Dennis Deheza, an online business coach for health & fitness professionals. He went coast-to-coast, previously living in San Francisco, CA, & now lives in the Washington DC area.Dennis does his best work for those that want to grow and scale online. He & I met a few years ago at a conference & had an instant connection. You'll get to learn the backstory to that in this episode as well. It was a joy to team up together to record this conversation.

EP28: In today's episode, we talk with Kenneth Carter, President of Ameriton Freight & Logistics, located in Orlando, FL. AF&L is a professional freight brokerage firm providing logistics services for businesses in the US & Canada. Kenneth started his business in 2020 after being in the industry for close to two decades. He brings professionalism, empathy, and reliability into every interaction, in and out of business.

EP27: In today's episode we talk with Lewis Richards, owner of Strong Dance, located in Grand Rapids, MI.It's not just "another" fitness studio, it's about teaching people how to dance through the journey of life, cultivating their own version of self love, inner strength and growth.Lewis has always had a passion for dance and science-based fitness. He joined those forces together to create Strong Dance in 2020.

EP26: In today's episode we talk with Kayla Elliot, owner of Ell Marketing, from Dakota Dunes, SD.After climbing the corporate ranks to VP of Marketing for a multimillion dollar company, Kayla decided to pursue her own marketing firm and founded Ell Consulting.With over a decade of experience in content marketing, social media management, and digital advertising, she's equipped to provide insightful guidance on how to create compelling content and capitalize on digital and social opportunities.

EP25: In today's episode we talk with Ashton Rodgers, owner of La Vie New Orleans Private Tours, from New Orleans, LA. Ashton followed his passion since 2012, explaining the history of America's most interesting city to people from all over the world.La Vie offers private tours in and around the city of New Orleans - offering everything from walking, driving history tours, private airboat tours, and even culinary tours. What makes this company special is that Ashton personally performs each & every tour. This ensure each customer has an outstanding experience.

EP24: In today's episode we talk with Mo Wolfe, a Pilates studio owner, from Port Washington, NY. Mo has been a client of mine for 3 years but more importantly, she's one driven & passionate entrepreneur (with a great spirit).She has been practicing Pilates since 1998 & opened her studio in 2003. Pilates is a second chapter for her, as she spent the first part of her career in magazine publishing. As Mo likes to say, “Change is good!”I was fortunate go out to New York in 2020 to meet a few client's & Mo was one of them. Her & I met for lunch at a great Italian spot. We had no idea what was about to happen 30 days later (AKA the world shut down…).I'm grateful for our friendship & look forward to continuing to grow her studio in the months & years ahead. Enjoy this episode!

EP23: In today's episode we talk with Carra Buttress, a graphic designer, from San Francisco, CA. She has been in the industry for over 8 years, working at a marketing agency initially but ultimately deciding to do her own thing and became a full-time freelancer. She started Carra Buttress Creative Co. In 2020.

EP22 (PART 2): In Part 1 of this episode, we talked with Jim about his different fitness business ventures but here in Part 2, we dive into his life-changing experience at the age of 18. This was not planned prior to our recording and I'm honored Jim shared this with me. It's a conversation I will never forget.

EP22 (PART 1): In today's episode we talk with Jim Adams, a native of St Louis, MO. He is a fitness expert, entrepreneur, and popular speaker who knows what it takes to overcome adversity and follow your passion.He is the founder & owner of Catalyst Personal Training & Nutrition in University City, MO. Jim also hosts the Masters in Fitness Business (MiFB) podcast, as well as the recently launched Fit University - a one-stop, online resource for everything you need to successfully run your fitness business.

EP21: In today's episode we talk with Brian Yurasits (AKA "Yuri") from Portsmouth, NH. He is a marine scientist, surfer, and fisherman hybrid. He currently works full-time as a Community Outreach Manager for the Seacoast Science Center's Marine Mammal Rescue Program. Brian also runs his own business called Wildlife By Yuri where he repurposes used fishing rope into dog leashes. He is an avid photographer, documenting local wildlife and ocean threats such as plastic pollution to help amplify the conservation messages of individuals around the world.

EP20: In today's episode we talk with Richie Burke, the Founder and CEO of GGMM (GoGeddit Marketing and Media), from Milwaukee, WI. Richie is the founder of this creative agency located right off of Lake Michigan in downtown Wisconsin.GGMM is a marketing agency that helps brands grow through services including podcast production and marketing, brand strategy, and digital marketing.The GoGedders Podcast is syndicated by OnMilwaukee and has run over 140 episodes and generates 10,000 downloads per month.

EP19: In today's episode we talk with Nathan & Austin from Hancock, MI.Engineers by training, Trampers by trade.Trampers = a person who travels by foot for exercise or pleasureThey are the founders of Chicken Tramper Ultralight Gear. They started the business in 2018 with fanny packs and backpacks for the Ultralight community.  Since then they have grown to offer fully framed packs, day packs, wallets, camera bags, and other accessories for the hiking enthusiast.

EP18: In today's episode we talk with Chris Schultz, the CEO, of Voodoo Doughnut.They are known for innovative and handmade doughnuts, the brainchild of old friends and entertainment-minded Portlanders Kenneth “Cat Daddy” Pogson and Tres Shannon.Their first shop opened in 2003 in downtown Portland and in 2017, they welcomed Chris Schultz as company CEO. Chris is a 30-year veteran of the restaurant industry, known for operational excellence and store growth. He worked for MOD Pizza and Starbucks prior to joining Voodoo.

EP17: In today's episode we talk with Tim Hally from Shrewsbury, Massachusetts. Tim is the co-founder of Munq LLC. They are a creative agency with a mission to help businesses use  empathy in order to take action and affect change.Tim hopes to create a lifestyle based on selflessness and service that will help coalesce a collective of creative-minded individuals that want to use their abilities for good. Munq's core services include brand design and strategy, web development, and videography.

EP16: In today's episode we talk with Rebecca Fordham from Delray Beach, FL. Rebecca started a Florida lifestyle brand, Caloosa WaterWear, in 2016. It combines fashion and performance for the entire family.They design and manufacture their apparel and accessories on-site in Delray Beach. Because of this, they are able to offer custom work too.

EP15: In today's episode we talk with Billy Reuter from Port Orange, FL.Billy prioritizes his family, health and self-care as he builds his business around it. He offers private coaching, corporate team training, speaking and an online course, called the “90 Day Amplified Achievement Blueprint”.Billy's clients are really like an extended family and they enjoy the benefits of increasing productivity, positivity and profits in all areas of their life.

EP14: In today's episode we talk with Jason Resnick from New York. Jason founded NurtureKit in 2010. He provides marketing and email automation services for clients who are looking to build a stronger relationship and make more sales from their email list.

EP13: In today's episode we talk with Ryan Moore from San Diego, CA. Ryan has always loved making things and tinkering with inventions. He has had a side hustle or business of some kind since the age of 12. The StealthRack is the most recent product brought to market. It's a surf rack for inside your vehicle. It keeps your board and crew safe, and goes with you – wherever the waves take you.

EP12: In today's episode we talk with Kery Knutson from Delray Beach, FL. Kery has a fundamental belief that no one should be miserable at work. As founder of UpLevel Consulting & Coaching, her mission is to create more harmony in your work life. She helps leaders identify their thought leadership, craft their story and speak with authority and influence.

EP11: In today's episode we talk with Pete Pandit from San Diego, CA. He has been in the Audio Visual/Live Events business for 32+ years. He started AV Guys 20 years ago, providing AV services for conferences, medical meetings, corporate meetings etc.

EP10: In today's episode we talk with James Harder of Float Harder Relaxation Center located in Portland, ME.  James and his wife Amy opened Maine's first muti-tank floatation center. A year later they began operating New England Float Partners, a company offering float tank consultation, installation, service and maintenance all over the North East. James also serves on the board for the Floatation Tank Association and The Float Conference.

EP9: In today's episode we talk with Maria Fitzgerald of Maria Fitnezz located in Cleveland, OH. She helps people build energizing healthy habits focused around a well-balanced, intuitive lifestyle. She offer tools and motivation to achieve this through her YouTube channel, habit tracking, and group coaching.

EP8: In today's episode we talk with Sean O'Rourke & Brian Mack of Sea Monster Sauces in Wilmington, NC. Their 31 year old family recipe, dubbed "Surfer Slappin' Sauce" was brought to market in 2019. This unique & versatile sauce tantalizes your taste buds with LAYERS of FLAVOR, and a SLAP of HEAT at the end.  It can be “Slapped” on everything from rings & ribs, shrimp, pulled pork & baked chicken, to omelets, burgers, salmon, french fries, BBQ pizza and fish tacos.

EP7: In today's episode we talk with Holly Twining from the coast of Maine. She runs Maine Yoga Adventures. The tagline is Yoga + Nature...and a little extra! You sure don't want to miss this one.

EP6: In today's episode we talk with Andrea Cornell of Cornell & Associates Marriage & Family Therapy in San Diego, CA. Her group therapy practice focuses on helping individuals, couples and families through difficulties which require a space to process and heal.

EP5: In today's episode we talk with Tyler Wagner, the founder of Authors Unite, from Miami, FL. Tyler and his team help people become successful authors. The way to achieve this is to assemble a book publishing and book marketing team with the best minds in the industry – from Ghostwriting, to Editing, Publishing, Marketing, Business Structure and Advertising/Media, they have you covered.

EP4: In today's episode we talk with Bryan Puckett of Vaquero Windows & Doors in Rockport, TX. Bryan started the company in-midst of the pandemic in 2020. VW&D includes a first of its kind mobile window and door showroom. This revolutionary product offers builders and homeowners a flexible selection process while at the same time offering convenience and safety.

EP3: In today's episode we talk with Carra Smith from Mobile, AL. She runs a family-owned and operated pet supply store called Dog Days Barkery. She began making dog-friendly cookies, cakes and ice cream in their store kitchen in 2016. DDB also sells dog and cat food, toys, supplements, collars, accessories, and much more. They are honored to watch their customer's pups grow up and, more than likely, will remember their name more than their humans!