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In this episode, I chat with Rebecca Berg MS, RD about the trauma of adoption and the impact it has on an adoptee's connection to their body. Rebecca is an expert in eating disorders and adoption (as well as having personal experience as an adoptee) and she shares incredible insight into why adoptees struggle to connect with their bodies and how that can impact their relationship with food. Tune in for this convo and subscribe for more! Book a FREE Discovery call to chat about working with me: https://calendly.com/michellepnutrition/15min Read more about nutrition coaching: My Services Follow Michelle on Instagram: @michellepillepichnutritionFollow Michelle on TikTok: @michellepillepich Follow Rebecca on Instagram @no.strings.nutrition Rebecca's website https://www.nostringsnutrition.com/ Resource recommendations from Rebecca: Podcasts: Adoptees On Podcast Adoptees Dish Podcast The Adoptee Next Door Podcast Books: You Should Be Grateful By Angela TuckerYou Don't Look Adopted by Anne HeffronThe Primal Wound by Nancy Newton VerrierThe Girls Who Went Away: The Hidden History of Women Who Surrendered Children for Adoption in the Decades Before Roe v. Wade by Ann Fessler IG Accounts: @theadoptedchameleon @voicelessbirthmother@linaleadswithlove @katietheKAD @growhealblossom @therapyredeemed
A conversation with fellow adoptee Anne Heffron.Anne Heffron, author of You Don't Look Adopted, Truth and Agency Writing Ideas for Adopted People, Writing and Pooping, and the movie Phantom Halo, can be found on Instagram at anne-heffron, Facebook, and her website https://www.anneheffron.com.Also in this episode, Sarah and Louise discuss Megan Culhane Galbraith's “The Guild of The Infant Saviour”.If you'd like to read along with Sarah and Louise, go here: https://www.amazon.com/Guild-Infant-Saviour-Adopted-Machete/dp/0814257917Thank you to our sponsor S12F.If you want to support our show, you can go to our Patreon Page.Thank you to our current Patreon donors for their support. Our Patrons are: Laura Christensen, Barbara Frank, Ramona Evans, Linda Pevac, Blonde Records, Denise Cruz-Castino, Daphne Keys, Denise Hewitt, Michelle Styles, Emily Sinagra, Linda David, John Frey, Eric David, Beth Figuls, Ron Schneider, Tony Corsentino, Kristi Reed, Kristen Steinhilber, Jane Bofenkamp, Kelley Brickfield, Sandra de Quesada, The Harpy, Kristan Higgin, Lisa Thompson, Michelle Goodwine, Jesper Laursen, Julie Malone, Rivi Shocket , Robert Perrino, Colleen McCall, Janet MacDonald, Robin Wells, Lynn Grubb and Mikki Jackson-Brown.Support the showTo support the show - Patreon.
Today's guest is the author, film maker and coach, Anne Heffron. Anne wrote “You Don't Look Adopted,” “Making a Mess: Writing and Pooping,” “Truth Agency: Writing Ideas for people who were adopted,” and she co-wrote the film “Phantom Halo.” Anne facilitates writing workshops and retreats designed to empower, instill confidence and make people excited to be alive.We discuss:Approaching life and trauma from an angleAdoptee's relationship with Enough-ness and financial securityHow yoga and other healing modalities have shaped our livesWhat it means to be extraordinary vs ordinaryGUEST: Anne Heffronhttps://www.anneheffron.com/ Support the showCONNECT WITH HOST:@youngadoptee@lantoineswww.laniseantoineshelley.comDONATE TO THE SHOW:https://ko-fi.com/whentheywereyoungDISCOUNT FOR 15% GUIDE BOOKS:Isaac Etter's IDENTITY (Equipping parents, Empowering Children)Black Hair Care - https://identitylearning.ck.page/products/blkhaircare?promo=WTWY TRA - https://identitylearning.ck.page/products/a-practical-guide-to-tra?promo=WTWY ADOPTEE CONVERSATIONS WITH PARENTS:14 through18, and episode 28, and 29. WATCH PANELS:https://www.facebook.com/USFCH/videos/806431379903046BALDWIN'S ESSAY ON "WHITENESS":https://bannekerinstitute.fas.harvard.edu/files/bannekerinstitute/files/on_being_white.and_other_lies_baldwin_0.pdf HISTORY “Colored”:https://www.npr.org/sections/codeswitch/2014/03/30/295931070/the-journey-from-colored-to-minorities-to-people-of-colorNYC ARTICLE ON THE USE OF "BIPOC":https://www.nytimes.com/article/what-is-bipoc.htmlRECOURSES ON HOW TO TALK ABOUT RACE:https://www.laniseantoineshelley.com/post/copy-of-literacy-program-for-syrian-girls-refugees
***WARNING-MAY CONTAIN ADULT SITUATIONS AND TRIGGERING CONTENT RELATED TO ADOPTION. Do you feel like your life as an adoptee was a crap shoot that you had absolutely no control over? Do you feel like this crap shoot has carried over into your adult life and you still don't have any control over it? Do you ever feel like you don't deserve anything good? I am diving into the book, You Don't Look Adopted by Anne Heffron-Anne is an adoptee that uses satire and humor to talk about all aspects of her life as an adoptee. If you are adopted, you have to get this book! It will make you laugh and cry at the same time! If you are looking for a ME TOO book, this is it! I love how she writes in a away that gives you that A-HA thought. That YES! That's it! That's exactly how I feel!! Plus I throw in some of my personal stories and thoughts a long the way as well. ***If you or someone you know would like to tell their adoption story on the podcast, (adoptee, adoptive parent, birth parent), or if you are searching for a lost love one, either separated by adoption or the foster care system, I would love to help you with your search by getting the word out and having you tell your story on the podcast. Please send an email to MindYourOwnKarma@gmail.com and your story will be considered for the podcast. ***Please seek professional help if you find yourself struggling with some of the realizations that you may experience during this episode. EMAIL: MindYourOwnKarma@gmail.com SOCIAL MEDIA: Instagram LINK: https://www.instagram.com/mind_your_own_karma/ FACEBOOK LINK: https://www.facebook.com/Mind-Your-Own-Karma-110025457977558 ADOPTION SEARCH AND REUNION FACEBOOK PAGE: https://www.facebook.com/groups/57164728955 FIRESIDE ADOPTEES FACEBOOK PAGE: (ADOPTEES ONLY GROUP) https://www.facebook.com/groups/1411791922534076/ --- Send in a voice message: https://anchor.fm/melissa-ann-brunetti/message Support this podcast: https://anchor.fm/melissa-ann-brunetti/support
***WARNING-MAY CONTAIN ADULT LANGUAGE AND TRIGGERING CONTENT RELATED TO ADOPTION. ADOPTEES, boy what a can of worms we can be! It's a rollercoaster of being ourselves AND someone else. I'm sure a lot of us have been told YOU DON'T LOOK ADOPTED at one point or another. What the hell does that even mean? I am diving into the book, You Don't Look Adopted by Anne Heffron-Anne is an adoptee that uses satire and humor to talk about all aspects of her life as an adoptee. If you are adopted, you have to get this book! It will make you laugh and cry at the same time! She talks about relationships, navigating adoptive parents as well as having a not so great reunion (or non reunion) with her birth mother. She addresses being a not so great student, how she felt as a child and what happened when she had her first biological child that didn't look like her at all! If you are looking for a ME TOO book, this is it! I love how she writes in a away that gives you that A-HA thought. That YES! That's it! That's exactly how I feel!! Plus I throw in some of my personal stories and thoughts a long the way as well. ***If you or someone you know would like to tell their adoption story on the podcast, (adoptee, adoptive parent, birth parent), or if you are searching for a lost love one, either separated by adoption or the foster care system, I would love to help you with your search by getting the word out and having you tell your story on the podcast. Please send an email to MindYourOwnKarma@gmail.com and your story will be considered for the podcast. ***Please seek professional help if you find yourself struggling with some of the realizations that you may experience during this episode. EMAIL: MindYourOwnKarma@gmail.com SOCIAL MEDIA: Instagram LINK: https://www.instagram.com/mind_your_own_karma/ FACEBOOK LINK: https://www.facebook.com/Mind-Your-Own-Karma-110025457977558 ADOPTION SEARCH AND REUNION FACEBOOK PAGE: https://www.facebook.com/groups/57164728955 FIRESIDE ADOPTEES FACEBOOK PAGE: (ADOPTEES ONLY GROUP) https://www.facebook.com/groups/1411791922534076/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/melissa-ann-brunetti/message Support this podcast: https://anchor.fm/melissa-ann-brunetti/support
Welcome to Episode 9 of Origins Unknown Podcast! This is Part 2 of Nikole's story, please go back and listen to Episode 8 if you haven't already. Claire & Chris talk to Nikole, an adoptee with one of the most intricate family dynamics thus far. Join them as they learn the most recent updates to her story and delve in to some common issues felt by those searching for origins unknown. The world is finally ready for those searching for Origins Unknown TO OWN THEIR STORY. We are #ADOPTEDAF. In addition to sharing real time access to their search for origins unknown, they'll be sharing your stories. They will be speaking with professionals to provide resources that are important to adoptees and non-adoptees alike. Their goal is to forge and create a community for all adoptees as a place for healing, learning, sharing and support. Thanks to Pace Randolph for creating the music for our episodes. Find him on Spotify! https://open.spotify.com/artist/1PAbQ... Origins Unknown Podcast™ is provided by Origins Unknown, LLC of Sandy, Utah. Copyright(c)2021. All Rights Reserved.
Welcome to Episode 8 of Origins Unknown Podcast! Claire & Chris talk to Nikole, an adoptee with one of the most intricate family dynamics thus far. Follow along as she explains using Jay, a renowned birth family finder to find her international origins unknown. Nikole walks us through the stages of meeting various parties of her birth family. Stay tuned for Part 2 Next week! The world is finally ready for those searching for Origins Unknown TO OWN THEIR STORY. We are #ADOPTEDAF. In addition to sharing real time access to their search for origins unknown, they'll be sharing your stories. They will be speaking with professionals to provide resources that are important to adoptees and non-adoptees alike. Their goal is to forge and create a community for all adoptees as a place for healing, learning, sharing and support. Thanks to Pace Randolph for creating the music for our episodes. Find him on Spotify! https://open.spotify.com/artist/1PAbQ... Origins Unknown Podcast™ is provided by Origins Unknown, LLC of Sandy, Utah. Copyright(c)2021. All Rights Reserved.
Anne Heffron wrote one of my favorite books "You Don't Look Adopted". Her willingness to share her truth widens understanding. Anne's straight talk about the issues adoptees face fills this conversation. Her thoughts, ideas and candor left all of us crying and laughing. Website: https://www.anneheffron.com
OOOOH...y'all are in for such a treat because Anne is just that. A treat. Anne is an author, writing coach, and adoptee. Her memoir, "You Don't Look Adopted" is pure gold. It's heart-wrenching and funny and raw and life-changing. You should read it.But first listen to our little conversation today about the importance of figuring out how to say the unsayable. The thing is...whatever is unsayable is always THERE. We just need to find a way to say it. And you know what...you don't even have to say it with words. Anne and I are starting a six-week course to help you find your voice and say the unsayable. It starts Thursday December 10 and you might be finding this episode WAY after that! That's OK- maybe we'll do it again!You can read all the details about our course The Story Under the Story at robyngobbel.com/thestoryYou can find more Anne at www.AnneHeffron.comYou can find more Anne AND Robyn at robyngobbel.com/dearadoptiveparents (free, hour-long webinar where Anne talks about how her parents could have shown up for her the way she needed)And of course even more free resources at RobynGobbel.com/freeresources**********There are so many benefits (and no drawbacks!) to teaching kids and teens about the brain. I'll give you simple, fun ways to Teach Kids about their Awesome Brain. This 1.5 hour webinar airs live on Wed Oct 20. Everyone who registers will receive the recording so you don't have to attend live! CLICK HERE.
Join host Pam Kroskie with guest Anne Heffron Thursday March 15th @ 3pm est After teaching writing at San Jose State University for over fifteen years, Anne retired to work full time on screenplays with her writing partner, Antonia Bogdanovitch. In 2015, Phantom Halo was named New York Times Critics’ Pick and it won Best Screenplay and Best Picture at The New York International Film Festival. The next year Anne packed up all her things, gave up her California apartment, and left for New York on a trip she called Write or Die. She said she was not coming back home until she had done the one thing she’d been wanting to do for over thirty years: write a book about adoption. Ninety-three days later, she had the manuscript for You Don’t Look Adopted. And the name of her birth father. She is currently writing The Unofficial Adoptees’ Handbook and teaches monthly Write or Die classes, where she inspires and guides others to discover ways to get their stories on paper. You Don’t Look Adopted, which recently won Best of BellaOnline 2016, is available on Amazon.
It was hard. 30 years of hard work. Massive credit card debt. Yet, the book was still not finished. She said, “My mom died before she could finish her book. I am not going to die before I finish mine.” However, things continued to get worse before they got any better. She was fired from her job for throwing a pen at a student and saying, “Fuck” in front of the whole class. Her marriage was falling apart. A hard moment of reflection was bound to follow. She gave up her apartment. Packed up everything and left. Next stop, Martha's Vineyard, NY. Two weeks, 336 hours, to complete her work. But, the story was not coming out. She said, “I was heartbroken. My one hope was that I could write a book.” Fear took over. She texted her best friend and explained all of the reasons why she couldn't do it. She felt devastated. But, right before she was about to pack her things and leave, she received a message. Her friend wrote back, “Use your true voice.” It all clicked. She stopped trying to be the person her parents wanted her to be. Enough was enough. All of a sudden, she understood how to tell her story. 93 days later, “You Don't Look Adopted” was finished. EPISODE HIGHLIGHTS: On change: You must create pressure, community, and guidance On adoption: Every adoptee should tell his or her story On flourishing, not survival: Take care of your body On being “normal”: Just be yourself *** If you enjoy the podcast, would you please consider leaving us a short review? It takes less than 60 seconds, and could make a huge difference in spreading the word of these inspiring/courageous conversations. For information on how to join any of the upcoming, “Courageous Conversations”, please leave us a message via the “contact us” page on (https://www.overcomingodds.today/) Interested in sponsoring any of our upcoming events? Please contact us via email (connect@overcomingodds.today) or website (https://www.overcomingodds.today/) For more daily inspirational content, consider following us on: Twitter: https://mobile.twitter.com/_overcomingodds?lang=en Instagram: https://www.instagram.com/overcomingodds/?hl=en Facebook: https://m.facebook.com/overcomingodds.today/
Join Host Pam Kroskie and guest Anne Heffron -she gets to meet her birth father!!! After teaching writing at San Jose State University for over fifteen years, Anne retired to work full time on screenplays with her writing partner, Antonia Bogdanovitch. In 2015, Phantom Halo was named New York Times Critics’ Pick and it won Best Screenplay and Best Picture at The New York International Film Festival. The next year Anne packed up all her things, gave up her California apartment, and left for New York on a trip she called Write or Die. She said she was not coming back home until she had done the one thing she’d been wanting to do for over thirty years: write a book about adoption. Ninety-three days later, she had the manuscript for You Don’t Look Adopted. And the name of her birth father. She is currently writing The Unofficial Adoptees’ Handbook and teaches monthly Write or Die classes, where she inspires and guides others to discover ways to get their stories on paper. You Don’t Look Adopted, which recent
Anne Heffron (author of You Don’t Look Adopted) goes deep into all kinds of things in her story, including failures that she attributes to adoption trauma, things she’s working on to find healing, what “write or die” means to her, and we find a way to laugh a lot. Full Show Notes Here Connect With Us Haley Radke: Twitter | Instagram | Facebook Adoptees On: Twitter | Instagram | Facebook Monthly Newsletter Send a Note or Record a Voicemail Subscribe Apple Podcasts | Google Play | iHeart Radio | Spotify | Stitcher | YouTube Support Adoptees On One Time Donation | Monthly | Secret Facebook Group
Join Host Pam Kroskie and her guest Anne Heffron - Play Write and After teaching writing at San Jose State University for over fifteen years, Anne retired to work full time on screenplays with her writing partner, Antonia Bogdanovitch. In 2015, Phantom Halo was named New York Times Critics’ Pick and it won Best Screenplay and Best Picture at The New York International Film Festival. The next year Anne packed up all her things, gave up her California apartment, and left for New York on a trip she called Write or Die. She said she was not coming back home until she had done the one thing she’d been wanting to do for over thirty years: write a book about adoption. Ninety-three days later, she had the manuscript for You Don’t Look Adopted. And the name of her birth father. She is currently writing The Unofficial Adoptees’ Handbook and teaches monthly Write or Die classes, where she inspires and guides others to discover ways to get their stories on paper. You Don’t Look Adopted, which recently won Best of BellaOnline 2016, is available on Amazon.