Podcasts about finding courage

Alencia Johnson (presidential adviser and cultural commentator) speaks with Michael Steele about how rest and self-preservation can be an act of resistance in today's political climate. Check out Alencia's book, "Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change," here: https://www.amazon.com/Flip-Tables-Everyday-Disruptors-Finding/dp/1546007601

How can we begin to disrupt our community to make change? Michael Steele speaks with Alencia Johnson, presidential adviser and cultural commentator. The pair discuss creating impact in one's community, the importance of self-preservation and rest in today's political landscape, Alencia's journey working with Planned Parenthood as a Christian woman and the power of telling our stories. If you enjoyed this podcast, be sure to leave a review or share it with a friend! Check out Alencia's book, "Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change," here: https://www.amazon.com/Flip-Tables-Everyday-Disruptors-Finding/dp/1546007601

“It is so important for every person to go and seek healing and really work through their traumatic experiences.” – Ana Megrelishvili Today's featured bestselling author is a professional speaker, certified coach, advocate for the homeless, a board member, and the founder of the Christian Professionals Network Worldwide (CPNW), Ana Megrelishvili. Ana and I had a fun on a bun chat about her books, her journey from atheism to faith, the importance of healing from trauma, and more!!Key Things You'll Learn:The pivotal moment when Ana felt compelled to pray and embrace ChristianityHow her encounter with homelessness became a catalyst for her life's missionThe connection between relational poverty and homelessnessHer experiences with silent retreats and how they helped her write her book in just two daysHow trauma can deeply affect your life choicesAna's Site: https://cpnworldwide.com/Ana's Books: https://www.amazon.com/stores/author/B0CCK71YNJ/allbooksThe opening track is titled, “North Wind and the Sun” by Trevin P. To listen to and download the full track, click the following link. https://compilationsforhumanity.bandcamp.com/track/north-wind-and-the-sunPlease support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 825 – One Woman's Story of Survival & Courageous Leadership in Syria with Dr. Amani Ballour (@AmaniBallour): https://www.goingnorthpodcast.com/ep-825-one-womans-story-of-survival-courageous-leadership-in-syria-with-dr-amani-ballour-am/#M2M Bonus Ep. – From the Edge of Death to the Gift of Life with Laura Gray: https://www.goingnorthpodcast.com/m2m-bonus-ep-from-the-edge-of-death-to-the-gift-of-life-with-laura-gray/Ep. 843 – Purpose, Passion, and Moxie with Genevieve Piturro (@GenPiturro): https://www.goingnorthpodcast.com/ep-843-purpose-passion-and-moxie-with-genevieve-piturro-genpiturro/Ep. 801 – Not Less Than Everything with August Turak (@augustturak): https://www.goingnorthpodcast.com/ep-801-not-less-than-everything-with-august-turak-augustturak/Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/Ep. 455.5 – From Triggered to Tranquil with Dr. Susan Campbell (@drsusan99): https://www.goingnorthpodcast.com/ep-4555-from-triggered-to-tranquil-with-dr-susan-campbell-drsusan99/#Bonus Ep. – Perfectly Flawed with Janae Sergio (@janae_sergio): https://www.goingnorthpodcast.com/bonus-ep-perfectly-flawed-with-janae-sergio-janae_sergio/Ep. 622 – Under The Orange Blossoms with Cindy Benezra (@CindyBenezra111): https://www.goingnorthpodcast.com/ep-622-under-the-orange-blossoms-with-cindy-benezra-cindybenezra111/Ep. 780 – She is You with Felicity Nicole: https://www.goingnorthpodcast.com/ep-780-she-is-you-with-felicity-nicole/Ep. 768 – How You Can Become a Valuable Leader with Velma Knowles: https://www.goingnorthpodcast.com/ep-768-how-can-you-become-a-valuable-leader-with-velma-knowles/Ep. 667 – Pursuing Success God's Way with Erin Harrigan (@ErinHCoach): https://www.goingnorthpodcast.com/ep-667-pursuing-success-gods-way-with-erin-harrigan-erinhcoach/Ep. 500 – Life Reset With Dr. Foojan Zeine, Psy.D., MFT (@DrZeine): https://www.goingnorthpodcast.com/ep-500-life-reset-with-dr-foojan-zeine-psyd-mft-drzeine/193 – The Quest For Purpose with Dr. Ken Keis (@crgleader): https://www.goingnorthpodcast.com/193-the-quest-for-purpose-with-dr-ken-keis-crgleader/Ep. 517 – God's Not Done with You with Mary Guirovich (@maryguirovich): https://www.goingnorthpodcast.com/ep-517-gods-not-done-with-you-with-mary-guirovich-maryguirovich/

What would your life look like if fear no longer dictated your choices? This transformative devotional explores the counter-cultural concept of spiritual fearlessness not as emotional numbness but as profound trust in God's faithful presence. #dailydevotional #dailydevotion #dailybible #bibleverse #biblestudy #battledrill #christian #christianity #ukchristian #christiantiktok #christiantok #SalvationArmy #Maidenhead #WildernessWisdom #SoulShelter #FearlessFaith #SacredSolitude #DivineTrust #SpiritualStrength #SurrenderControl #FaithJourney #SoulNourishment #DivineProtection #TemptationTruths #AncientWisdom #ModernApplication #SpiritualGrowth #ChristCentred Read more ... Click here to read today's devotional - https://www.dropbox.com/scl/fi/j54egg1xw09wzv7s19xvf/250511.pdf?rlkey=d9j8f7qbcyxav0utba8zsh7jq&dl=0  Click on the link - https://linktr.ee/battlefieldpodcasts - to listen, watch or subscribe to this podcast.

- Join The Guild   - CLICK HERE TO LEARN MOREMy FREE Facebook Group: Join the “Becoming Thin Facebook Community” —Harnessing Fear, Finding Courage, and Building Your Inner PeaceIn this episode of the Becoming Thin podcast, host Chris Terrell welcomes listeners to another week on their weight loss journey. Chris shares his personal experience with losing 125 pounds after a lifetime of yo-yo dieting and emphasizes the importance of learning from failures. He highlights the power of fear as a motivator and discusses the benefits of accepting reality and cultivating courage. Chris stresses the need for internal peace and how it positively impacts various aspects of life, including weight loss. He encourages listeners to build their own 'zen garden' in their minds, sharing personal anecdotes and practical advice on how to achieve inner peace and show up authentically for loved ones. Chris also recommends several self-help books for addressing various personal challenges.00:00 Introduction and Host's Journey01:33 Join the Community02:26 Overcoming Fear06:39 Embracing Courage and Acceptance12:36 Self-Improvement Resources16:01 Building Your Zen Garden20:11 Conclusion and Final Thoughts

In today's reading, host Julie Jancius sits down with Mardell for an angelic session filled with healing, guidance, and ancestral wisdom. Julie tunes into Mardell's angels, guides, and loved ones on the other side, bringing through heartwarming messages about spiritual gifts, career purpose, and the power of trusting your intuition. Together, they explore Mardell's new business venture, the supportive energy of family—both here and in spirit—and the importance of embracing abundance without fear. Plus, Julie shares profound insights on manifesting, the presence of money angels, and how our loved ones make amends from the other side. Whether you're searching for clarity in your own life or simply looking for a reminder that your angels are always by your side, this episode promises to uplift and encourage you on your journey.     TIMESTAMPED OVERVIEW 00:00 Spiritual Reading with Mardell 05:17 Finding Courage and Perseverance 09:08 Overcoming Money Fears for Success 12:31 "Vacation Energy and Inner Peace" 13:57 Intuitive Growth and Mindset Shift 18:57 "Spiritual Connection and Redemption" 21:41 "21-Day Money Miracles Challenge" 26:22 "Embrace Past Business Success" 28:46 "Angel Reiki School Enrollment Open" 30:21 Angel Readings and Free Offers     LEARN MORE Have questions about The Angel Membership or the Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call Angel Reiki School (In-Person) Oak Brook, IL June 6–8, 2025 Get certified in mediumship, energy healing, and angel communication https://theangelmedium.com/get-certified Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere https://theangelmedium.com/get-certified 21-Day Money Miracles Challenge Starts May 11, 2025 Exclusive to Angel Members - JOIN TODAY https://theangelmedium.com/angelmembership Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven https://theangelmedium.com/readings Want a Free Reading? We're selecting 50+ volunteers for free readings at the in-person Angel Reiki School Leave a 5-star review of the podcast and copy/paste it here for a shot to win: https://theangelmedium.com/contact Earnings Disclaimer: You agree that the Company has not made any guarantees about the results of taking any action, whether recommended on this Website or not. The Company provides educational and informational resources that are intended to help users of this website succeed in their online business and otherwise. You nevertheless recognize that your ultimate success or failure will be the result of your own efforts, your particular situation, and innumerable other circumstances beyond the control and/or knowledge of the Company. You also recognize that prior results do not guarantee a similar outcome. Thus, the results obtained by others – whether clients or customers of the Company or otherwise – applying the principles set out in this Website are no guarantee that you or any other person or entity will be able to obtain similar results.

Fear, uncertainty, and doubt often hold us back—but what if faith could give us the strength to move forward? In Brave Woman, Mighty God, author Laura L. Smith invites women to “live brave” offering a fresh perspective on purpose, resilience, and how God empowers believers to do things that may seem insurmountable for His glory. Brave Woman, Mighty God: 30 Things You Can Do: Smith, Laura L.: 9780825448928: Amazon.com: Books Donate to Moody Radio: http://moodyradio.org/donateto/morningshow/wrmbSee omnystudio.com/listener for privacy information.

This administration is unhinged - a government ignoring the constitution, defying the courts, literally disappearing people off the streets? Every day they seem more brazen, more illiberal, more unlawful, and yet, when we see the tide turning on people like Pete Hegseth or the hesitation to just blindly invoke the insurrection act, we see that public pressure still works. So, today, instead of talking about the news, or having a conversation with one of the fabulous organizations working to save us - we're going to talk about saving ourselves. Join me and award-winning thought leader and best selling author Alencia Johnson as we discuss the her new book: Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change because, God knows, that's what we need to do now. As always, if you find worth in what we do, please consider SUBSCRIBING to PoliticsGirl Premium. You'll get this podcast ad free and it, and the the rants delivered directly to your inbox so even if we're shut out of social media, you'll still get access to the most highly researched, factual information available. Independent media needs your support now more than ever.  Go to https://www.politicsgirl.com/premium and subscribe today!! Thank you so much! xoPG Guest social: https://www.alenciajohnson.com/               As always, please RATE and SUBSCRIBE so we can grow the show, open the dialogue, and inspire change moving forward! All show links here!: https://linktr.ee/politicsgirl   This episode is sponsored by… https://mudwtr.com code: politicsgirl https://3DayBlinds.com/politicsgirl https://GoPure.com/politicsgirl https://calm.com/politicsgirl IQBar: Text PG to 64000

Welcome back to Turmeric & Tequila! In today's inspiring episode, your host Kristen Olson sits down with the remarkable Dr. Eileen Forrestal—a retired medical doctor, author, and co-founder of Get Up and Go Publications. Eileen shares her powerful journey from a childhood marked by silence and a struggle with a stammer, to finding her voice and embracing the healing power of words. With wisdom and heart, Eileen talks about overcoming fear, learning the art of letting go, and the courage it takes to truly shine. She opens up about her personal transformation, the loss of her beloved dog, and how encouragement, forgiveness, and gratitude have played pivotal roles in her life. Together, Kristen and Eileen explore the importance of encouragement, the role of women's voices in leadership, and why embracing both the light and the challenges in life leads to true empowerment. Eileen also dives into her latest projects, including her memoir "The Courage to Shine," her bite-sized wisdom card deck, and her work with the World Academy for the Future of Women. If you're looking to be inspired to step into your own light, break free from self-imposed barriers, and hear how the right words can heal and elevate us, this episode is for you. Tune in, and get ready for a gracefully disruptive conversation about growth, purpose, and the enduring power of choosing courage. Time Stamps: 00:00 "Jamming with Eileen the Healer" 06:31 "Considering Change and New Perspectives" 09:03 Finding Courage to Share Insights 11:56 "Reflections on Kindness and Creativity" 15:29 "Embrace Spontaneity and New Opportunities" 17:50 Keep Looking for the Light 20:29 "Transition from Medicine to Words" 24:31 Healing Words for Mental Well-being 29:10 "Memoir: Forgiveness and Blame" 30:27 Empowering Women in Leadership 34:20 "Leadership Training with Women's Academy" 37:43 Empowering Through Information Utilization 40:58 Exciting 2025 Academy Release 42:17 "Subscribe on Apple"   Dr. Eileen Forrestal: A retired Medical doctor, and Co-founder of Get Up and Go Publications Ltd, is committed to a big purpose – that of contributing to the wellbeing of humanity through the healing power of words  – words that inspire, motivate, encourage and empower others to be at the source of their own health, wellbeing and happiness. Author of a memoir ‘The Courage to Shine Find Your Voice and Discover the Healing Power of Your Words', Eileen is now using her voice to share her unique insight, wisdom and experience, encouraging others to confidently shine in their own light and be the difference they want to see in the world.  www.eileenforrestal.com https://www.linkedin.com/in/dr-eileen-forrestal-%E2%9C%A8-23a43917/ https://www.facebook.com/eforrestal/ https://www.instagram.com/dreileenforrestal/?hl=en   Connect with T&T: IG: @TurmericTequila Facebook: @TurmericAndTequila Website: www.TurmericAndTequila.com Host: Kristen Olson IG: @Madonnashero Tik Tok: @Madonnashero Website: www.KOAlliance.com WATCH HERE   MORE LIKE THIS: https://youtu.be/ZCFQSpFoAgI?si=Erg8_2eH8uyEgYZF   https://youtu.be/piCU9JboWuY?si=qLdhFKCGdBzuAeuI https://youtu.be/9Vs2JDzJJXk?si=dpjV31GDqTroUKWH

In an exclusive episode of The Stream Panther, actress Holly Zuelle shares her emotional journey—from being a bullied, shy teen to becoming a bold advocate for truth and storytelling through film.Holly opens up about Justice for Jeanette, a real-life cold case she championed after being entrusted with the story by the victim's nephew. Her relentless push for justice caught national attention and eventually led to Hulu featuring the case in the original series Out There.She reflects on the emotional weight of telling Jeanette's story, the experience of pitching it to Hulu, and the importance of using storytelling to seek justice for those who can't speak for themselves.Holly shares the pivotal moment that led to her first major role, what she's learned about the film industry, and the acting lessons that continue to shape her craft. From nailing self-tape auditions to discovering the power of storytelling through writing, Holly offers a unique perspective on what it means to grow both as an artist and a human being.Also in this episode: Holly shares her unforgettable audition moment in Philadelphia, where she stood out among 3,000 girls by doing the unexpected—and letting silence speak louder than screams.

This week, Ash is joined by Tanner Clark, a motivational speaker and TEDx presenter passionate about helping people break free from distractions and reach their full potential. Tanner shares his powerful journey from being an unmotivated teenager to becoming a sought-after speaker, inspiring audiences with his message of resilience and courage. Tanner and Ash dive deep into the impact of excessive screen time and the ways digital distractions are stealing our ability to focus and create, but it's not just about screen time. Tune in to learn what's beneath this struggle. Tanner shares how crafting and delivering a TEDx talk has the power to transform your career. He also provides actionable strategies for building resilience, navigating fear, and making intentional choices—even in environments that don't naturally encourage courage. If you're ready to reclaim your focus, overcome distractions, and step into your best self, this episode is packed with insights and motivation you won't want to miss! In This Episode, You'll Learn: How to shift from passive consumption to active creation. The impact of excessive screen time on motivation and focus. The "one second of strength" concept for making empowered choices. How to build resilience and choose courage over distraction. Behind-the-scenes insights into preparing for a TEDx talk. Practical steps for stepping into your purpose and sharing your message with the world.   Visit shopify.com/youturn and only pay $1 for your first month's trial.   Connect with Tanner Clark Instagram: https://www.instagram.com/realtannerclark/?hl=en One Second Of Strength | Tanner Clark | TEDxTimpview Drive:  https://www.youtube.com/watch?v=iskvGvjq4rM Podcast: https://open.spotify.com/show/67qMa7vne8N3R6iqvfhAHl Connect with Ash: https://www.instagram.com/ashleystahl/ Want to become a professional speaker and skyrocket your personal brand?  Ashley's team at Wise Whisper Agency offers a done-with-you method to get your signature talk written and booked and it's helped more than 100 clients onto the TEDx stage! Head over to WiseWhisperAgency.com/speak    

The Practical Faith Academy Podcast from Cecil Taylor Ministries presents guests who have important things to say about putting your faith into practice. Cecil interviews each guest to understand their life stories and their ideas for living a seven-day practical faith. Ana Megrelishvili lives in Atlanta and is the founder of Christian Professionals Network Worldwide. She has an incredible life story and faith journey to share. Ana began life in a nearly homeless situation with her atheist family in the streets of Russia. She later relocated to the United States for a college education and a successful professional career, with wealth acquisition on her mind. But finding that goal empty once achieved, Ana became a Christian with a passion for serving those who are homeless, as she nearly was. A theme you'll hear on this podcast is “relational poverty.” Ana believes that a lack of relationship and community is the #1 factor in homelessness. It's a situation that we Christians can do something about. Highlights of the podcast:  2:41 What does seven-day practical faith mean to Ana? 3:46 Ana shares her origin story, growing up atheist (“Every single one of the Ten Commandments was broken in my family”) and nearly homeless in Russia, and how she came to the United States, where she has prospered and become a Christian. 11:01 Ana explains how relational poverty almost made her family homeless, and how relational support rescued them. 14:54 How the lack of church community contributes to relational poverty, which also has an economic impact on the country. 20:06 About the Christian Professionals Network Worldwide organization and how its mentoring program helps the homeless. 24:56 How her own faith has changed while serving others. 27:57 The hardest part about putting faith into practice. 32:03 Her best tip to develop and maintain a seven-day practical faith. 36:41 How people can get involved in the Christian Professionals Network Worldwide by starting a local chapter Ana Megrelishvili is the founder of Christian Professionals Network Worldwide and the author of the book, “Finding Courage to Change.” She holds a Bachelors degree from Berea College and a MBA from the University of Kentucky. She seeks to expand the Christian Professionals Network Worldwide with new chapters dedicated to fostering meaningful relationships through a common faith, values, and service. You can learn more at https://CPNworldwide.com. Cecil Taylor is an author, speaker, podcaster, blogger, and provider of Instant Content to churches and small groups. Cecil wants to give you a sample of his writing with a free mini-book gift, “Collections, Volume 1,” containing 31 of his most popular devotions and essays from years of social media posting. Register on the Cecil Taylor Ministries home page at CecilTaylorMinistries.com through the pop-up window or the orange box, and he'll send you a soft copy of the mini-book to your email inbox. You'll also receive his two free monthly newsletters, Backstage Pass and Monthly Connections. For more free content like this podcast from Cecil Taylor Ministries, visit https://www.CecilTaylorMinistries.com/free-content. Cecil's parenting advice can be found at his new website, https://www.UnisonParenting.com, at  https://www.instagram.com/unison_parenting/ and at https://www.pinterest.com/CecilTaylorMinistries. Cecil's award-winning books and video studies can be found and purchased through https://www.CecilTaylorMinistries.com. Every video study's first lesson can be seen for free via the Free Content link above by clicking on “Sample Lessons.” Cecil's Instant Content portfolio of books and video studies includes the following: - “Unison Parenting: The Comprehensive Guide to Navigating Christian Parenthood with One Voice” is about Christian parenting. Cecil provides proven parenting strategies with an underlying layer of parenting in unison through all the ages and stages of a child's life. “Unison Parenting” has been honored with the 2025 Independent Press Award for Parenting/Family and the 2025 Living Water Award for Best Nonfiction. - “From Comfort Zone to Trust Zone” is about deepening faith. Cecil explores a dozen Bible studies of Jesus inviting people out of their comfort zones into their trust zones and how to apply these stories to our lives today. - “The Next Thing” is about crisis responses. Cecil shares a four-part Christian model for dealing with crisis. You'll find the model to be flexible and applicable to many crises. - “Live Like You're Loved” is about vibrant living. Cecil affirms the scriptural truths that God loves you, forgives you, sends you, and walks with you in eternal relationship. Then he shows how your life is transformed when you embed these truths into your daily faith and your soul.

In this episode, Jill is joined with Chelsea O'Boyle, an occupational therapy practitioner, mom of two, and new entrepreneur, to talk about something so many high achievers are facing—burnout.Chelsea shares her powerful journey of stepping away from a traditional healthcare role to pursue a more aligned, purpose-driven path. Together, they unpack the pressure of perfectionism, the fear of letting go, and the courage it takes to build something new when the old way no longer fits.Some Key Takeaways:Insight on how to recognize and navigate burnoutEncouragement to listen to your inner voice—even when it's scaryPermission to pursue passion over perfectionPractical takeaways for embracing change with intentionIf you're craving more authenticity, balance, and fulfillment in your life and work—this episode is for you. 

Susie Russell is a long-time activist and campaigner for protecting Australia's forests who holds committee positions in The North East Forest Alliance (https://www.nefa.org.au/), the North Coast Environment Council (https://www.ncec.org.au/), 4Nature (https://www.acnc.gov.au/charity/charities/e62f6142-3aaf-e811-a963-000d3ad244fd/profile) and The Rainforest Information Centre (https://www.rainforestinformationcentre.org/). Susie was awarded the Miles Dunphy Award in 2024 and soon after was arrested as part of the Save Bulga Forest (https://savebulgaforest.org/)movement for obstructing logging in endangered glider habitat. In this episode we explore several critical issues including the persistent effects of growth-driven capitalism on the natural environment as well as the urgent need for deep, systemic change to avert impending ecological collapse. Drawing on decades of experience in environmental and social justice activism, Susie goes on to offer a distinctive and holistic vision for a post-growth future where humanity can thrive in harmony with the natural world. • For further reading, we recommend Susie's interview with the Finding Courage publication: “Standing Up (Even When All Seems Lost) (https://findingcourage.online/stories/susie-russell).” • PGAP was introduced to Susie through John Seed, who we interviewed in the season 5 finale: “Going deep into Deep Ecology with John Seed (https://pgap.fireside.fm/deep-ecology).” Many thanks to all of our listeners for your support. You are welcome to support PGAP further by sharing this episode with your friends, family and networks. You are also welcome to rate and review us on Apple Podcast (https://podcasts.apple.com/au/podcast/post-growth-australia-podcast/id1522194099)or your favourite podcast platform. You can send us your feedback, thoughts and suggestions on the PGAP Contact form (https://pgap.fireside.fm/contact). You can find out more about your PGAP co-hosts Mark Allen and Michael Bayliss HERE (https://holisticactivism.net/)and HERE (https://michaelbayliss.org/). Special Guest: Susie Russell.

Alencia Johnson joins Real Pod! Alencia is an award-winning cultural commentator, political strategist, and former senior advisor to President Joe Biden and Vice President Kamala Harris. Now, she's adding author to her resume with her new book Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change. In this episode, Alencia and Victoria get real about how to stay hopeful in a world that feels chaotic, the fine line between unplugging for your mental health and stepping up to make a difference, and why the most radical act of resistance might just be joy and rest. They also dive into Alencia's personal journey as a disruptor - from standing on cafeteria tables as a kid to shaking up political spaces as an adult. If you've ever wondered how to use your voice, challenge the status quo, or just protect your peace in today's world, this episode is for you! Don't miss this powerful conversation about courage, community, and change - tune in now!// RESOURCE LINKS // Follow Alencia on Instagram: @AlenciaJohnson Read Alencia's Book: Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change // SPONSORS // The Knot: Let The Knot be your partner in all things wedding planning. Get started at theknot.com/audio. The KnotPremier Protein: Premier Protein: Visit premierprotein.com and go to Where To Buy to find a retailer near you or to find where to buy online. NO BULL: For Real Pod listeners, NOBULL is offering 30% off your order. Visit nobullproject.com/realpod for 30% off your entire order.Miss Understood: Listen to MissUnderstood: The ADHD in Women Channel, just search for “MissUnderstood” in your podcast app. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the week of March 31 to April 6, 2025, on The Weekly Transit, Scott explores the theme of "Compassion, Courage, and Kindness" with eight transits highlighted by the Half Moon in Cancer. After last week's intensity with Neptune entering Aries and the New Moon Solar Eclipse, this week offers a chance to acclimate to these powerful energies.Scott discusses how planets in Pisces and Aries create a metaphorical "boiling" effect that brings fears to consciousness for healing. The alignment of Mars, Saturn, and Uranus at 24° gives an opportunity to examine past wounds and revolutionize self-worth. The episode's core message is that "courage stems from self-love," encouraging listeners to release control and recognize that everything happening is meant to occur. The week culminates with supportive aspects on Sunday, April 6th, creating a healing opportunity to connect with loved ones through compassion.(23:41) Venus Retrograde Conjunct the North Node Retrograde in Pisces 27° – March 27 – April 4 (Thursday – Friday) – Exact on Tuesday, April 1.February 1 – Venus Conjunct the North Node Retrograde in Pisces 28°April 1 – Venus Retrograde Conjunct the North Node Retrograde in Pisces 27°April 24 – Venus Conjunct the North Node in Pisces 26°(34:34) Mercury Retrograde Conjunct the North Node Retrograde in Pisces 27° – March 29 – April 15 – Exact on Thursday, April 3 and Thursday, April 10.March 1 – Mercury Conjunct the North Node Retrograde in Pisces 27°April 3 – Mercury Retrograde Conjunct the North Node Retrograde in Pisces 27°April 10 – Mercury Conjunct the North Node in Pisces 27°(42:41) The Sun in Aries Square the Moon in Cancer 15° – Friday, April 4 at 7:15 PM PDT(52:28) Mars in Cancer Trine Saturn in Pisces 24° – March 25 – April 8 (Tuesday – Tuesday) – Exact on Friday, April 4.Mars in Cancer Sextile Uranus in Taurus 24° – March 28 – April 8 (Friday – Tuesday) – Exact on Friday, April 4.Saturn in Pisces Sextile Uranus in Taurus 24° – March 10 – April 23 (Monday – Wednesday) – Exact on Friday, April 4.(1:06:12) The Sun in Aries Sextile Jupiter in Gemini 16° – April 3 – 8 (Thursday – Tuesday) – Exact on Sunday, April 6.(1:11:30) Venus Retrograde in Pisces Trine Mars in Cancer 25° – April 2 – 8 (Wednesday – Tuesday) – Exact on Sunday, April 6.⁠⁠⁠⁠⁠https://www.theweeklytransit.com/

In this episode, Gary shares about how to find courage to live for the Lord in the face of fear. Whether God is calling you into the unknown, or to stand firm against peer pressure, this message with strengthen you to be strong and courageous! "God has not given us a Spirit of fear, but of power, love, and a sound mind." (2 Timothy 1:7).PURE ENCOURAGEMENT RESOURCES​⁠⁠⁠⁠⁠⁠Download the Stronghold Buster Worksheet⁠⁠⁠⁠⁠⁠​Take the⁠⁠⁠⁠⁠⁠30 Day Identity Challenge⁠⁠⁠⁠⁠⁠Start your Week with Monday Motivation​Bi-weekly ⁠⁠⁠⁠⁠⁠Blog⁠⁠⁠⁠⁠⁠​Need Soul Care?⁠⁠⁠⁠⁠⁠Join a Journey Group⁠⁠⁠⁠⁠⁠​More ⁠⁠Free Resources⁠⁠ at our Website

Fluent Fiction - Danish: Finding Courage: Mathias' Roller Coaster Adventure at Tivoli Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2025-03-25-22-34-02-da Story Transcript:Da: Mathias stod foran den store indgang til Tivoli i København.En: Mathias stood in front of the large entrance to Tivoli in København.Da: Påskeferien havde bragt familien til haven fuld af farverige tulipaner og summen af glade familier.En: The Easter holiday had brought the family to the garden full of colorful tulips and the buzz of happy families.Da: Astrid og Lars skubbede til ham.En: Astrid and Lars nudged him.Da: "Kom nu, Mathias!En: "Come on, Mathias!Da: I dag vil vi se, hvor modig du er!"En: Today we want to see how brave you are!"Da: Mathias, den ældste bror, forsøgte at virke cool.En: Mathias, the oldest brother, tried to act cool.Da: "Selvfølgelig.En: "Of course.Da: Jeg kan ikke vente med at prøve alle de store rutsjebaner."En: I can't wait to try all the big roller coasters."Da: Men indeni kunne han mærke nervøsiteten presse.En: But inside, he felt the pressure of nervousness.Da: Han havde altid haft en frygt for højder, en hemmelighed han vogtede nøje.En: He had always had a fear of heights, a secret he guarded closely.Da: De gik gennem parken.En: They walked through the park.Da: Luften var fyldt med duften af sukkersød candyfloss.En: The air was filled with the scent of sugary sweet cotton candy.Da: Musikken fra karrusellen blandede sig med børnenes glade latter.En: The music from the carousel mingled with children's joyful laughter.Da: Endnu ventede dagens store udfordring: den højeste rutsjebane, der tronede op imod den klarblå forårshimmel.En: Still, the day's big challenge awaited: the tallest roller coaster that towered against the clear blue spring sky.Da: "Se den der!"En: "Look at that one!"Da: pegede Lars med spændt stemme.En: pointed Lars with an excited voice.Da: Astrid nikkede entusiastisk.En: Astrid nodded enthusiastically.Da: "Det er den, Mathias.En: "That's the one, Mathias.Da: Kom, vi skal derop nu!"En: Come on, we have to go up there now!"Da: Mathias forsøgte at smile.En: Mathias tried to smile.Da: Hans hjerte bankede.En: His heart was pounding.Da: "Nå, lad os gå."En: "Well, let's go."Da: De stod i køen, mens rutsjebanens vogne susede forbi med en susen, der fik Mathias' hjerne til at tvivle på hans mod.En: They stood in line as the roller coaster cars whizzed by with a whoosh that made Mathias' brain doubt his courage.Da: Astrid og Lars var i deres es.En: Astrid and Lars were in their element.Da: De var ikke bange.En: They weren't afraid.Da: "Mathias," sagde Astrid med et drillende smil, "er du sikker på, at du vil klare den?"En: "Mathias," said Astrid with a teasing smile, "are you sure you want to do it?"Da: Mathias kiggede på dem og trak vejret dybt.En: Mathias looked at them and took a deep breath.Da: Han tænkte på al den tid, han havde brugt på at ønske sig mod.En: He thought about all the time he had spent wishing for courage.Da: "Courage is not the absence of fear," huskede han fra en gammel læresætning.En: "Courage is not the absence of fear," he remembered from an old saying.Da: Mod er at møde sin frygt.En: Courage is facing your fear.Da: Endelig kom de til turen.En: Finally, they reached the ride.Da: Mathias satte sig i vognen ved siden af sine søskende.En: Mathias sat in the car next to his siblings.Da: Vognene begyndte at klatre langsomt op ad den første bakke.En: The cars began to climb slowly up the first hill.Da: Hjertet slog hurtigere end nogensinde før.En: His heart beat faster than ever before.Da: Mathias lukkede øjnene et øjeblik.En: Mathias closed his eyes for a moment.Da: Vognen nåede toppen og dykkede pludselig nedad med en rasende fart.En: The car reached the top and suddenly plunged downward at a furious speed.Da: Mathias skreg først af frygten, men så blev det et skrig af fryd.En: Mathias screamed first out of fear, but then it became a scream of joy.Da: Adrenalinen pumpede, og pludselig følte han sig fri.En: The adrenaline pumped, and suddenly he felt free.Da: Da turen sluttede, og Mathias steg ud, ventede Astrid og Lars med store smil.En: When the ride ended, and Mathias got out, Astrid and Lars waited with big smiles.Da: "Du gjorde det!"En: "You did it!"Da: råbte Lars begejstret.En: shouted Lars excitedly.Da: Mathias grinede og rystede på hovedet.En: Mathias laughed and shook his head.Da: "Ja, det gjorde jeg.En: "Yes, I did.Da: Mod er at være bange, men at gøre det alligevel."En: Courage is being scared but doing it anyway."Da: Fra den dag af vidste Astrid og Lars, at deres storebror virkelig havde det mod, han altid havde søgt.En: From that day on, Astrid and Lars knew that their big brother truly had the courage he had always sought.Da: Sammen gik de videre, krammede og klar til flere eventyr i det travle Tivoli.En: Together they moved on, hugged, and were ready for more adventures in the bustling Tivoli.Da: For Mathias havde fundet sit mod, og foråret i København havde aldrig set så lys og farverig ud.En: For Mathias had found his courage, and spring in København had never looked so bright and colorful. Vocabulary Words:entrance: indgangcolorful: farverigenudged: skubbedebrave: modigroller coaster: rutsjebanenervousness: nervøsitetheights: højdersecret: hemmelighedguarded: vogtedescent: duftcarousel: karruseljoyful: gladetowered: tronedeline: køwhizzed: susedeteasing: drillendeelement: esbreath: vejrtrækningcourage: modabsence: fraværfacing: mødeplunged: dykkedefurious: rasendescream: skrigadrenaline: adrenalinpumped: pumpedehugged: krammedebright: lysbustling: travlespring: forår

Fr. Eric reflects on the calling of Moses in speaking to God in the burning bush (Exod 3:1, 13-15). This is a clip from a homily that Fr. Eric gave on Mar 23, 2025 at St. James in Colgan, Ontario.   Watch Catholic Latte on YouTube and Facebook. An audio version of the podcast is available also on Spotify, iTunes and Podbean.

Fluent Fiction - Korean: Crossing Borders and Finding Courage: A Herbalist's Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-03-20-22-34-02-ko Story Transcript:Ko: 짙고 울창한 숲이 군사 분계선 근처에 자리 잡고 있었다.En: A thick and dense forest was situated near the military demarcation line.Ko: 봄이 찾아와 숲은 새로운 생명으로 가득 찼다.En: Spring had arrived, and the forest was teeming with new life.Ko: 풀 냄새가 코끝을 간지럽히고 따라오는 꽃향기가 마음을 편안하게 했다.En: The smell of grass tickled the nose, and the following floral scent brought a sense of calm to the heart.Ko: 그러나 이곳의 공기는 긴장감도 감돌고 있었다. 숲 저편에 있는 dmz 때문이다.En: However, there was also an air of tension here, because of the DMZ lying beyond the forest.Ko: 준은 조용한 약초사였다.En: Joon was a quiet herbalist.Ko: 그는 조상 대대로 내려온 고약을 완성하기 위해 특별한 약초를 필요로 했다.En: He needed a special herb to complete a traditional remedy passed down for generations.Ko: 그 약초는 봄에만 피는, 드물고 귀한 것이었다.En: This herb, which only bloomed in spring, was rare and precious.Ko: 준은 가족의 기대를 충족시키고 싶었지만, 잘해낼 수 있을지 의심도 있었다.En: Joon wanted to meet his family's expectations, but he doubted whether he could succeed.Ko: 함께 온 친구, 민서와 유나는 준의 여행에 동참했다.En: His friends, Minseo and Yuna, joined him on his journey.Ko: 그들은 준을 돕고 싶었다.En: They wanted to help Joon.Ko: "준, 여기에서 벌써 여러 약초를 찾았네." 민서는 환하게 웃으며 말했다.En: "Joon, we've already found several herbs here," said Minseo with a bright smile.Ko: 준은 고개를 끄덕였다.En: Joon nodded.Ko: 그러나 그 드문 약초는 여전히 찾을 수 없었다.En: However, the rare herb was still nowhere to be found.Ko: "어디로 더 가야 하지?" 유나는 지도를 보며 말했다.En: "Where should we go next?" Yuna asked, looking at the map.Ko: 힘든 상황이었다.En: It was a difficult situation.Ko: 그곳, 안개 낀 숲 저 끝자락 바로 이웃해 있는 위험한 경계를 넘어가야 했다.En: To find the herb, they had to cross the foggy forest's far edge, right up to the dangerous border.Ko: 고민은 깊어졌다.En: The dilemma deepened.Ko: 그러나 가족의 기대가 준을 조금씩 앞으로 밀어붙였다.En: But his family's expectations pushed Joon forward little by little.Ko: "나는 저기로 갈 거야," 준은 조용히 말했다.En: "I'm going over there," Joon said quietly.Ko: 그의 얼굴엔 결의가 엿보였다.En: There was determination on his face.Ko: 민서와 유나는 걱정되는 눈빛으로 바라보았다.En: Minseo and Yuna looked at him with worried eyes.Ko: 그러나 그들은 준의 결정을 존중했다.En: However, they respected Joon's decision.Ko: 숲은 점점 짙어졌다.En: The forest grew denser.Ko: 드디어, 준은 찾고 있던 약초를 발견했다.En: Finally, Joon found the herb he was seeking.Ko: 그것은 빛나는 듯 피어 있는 작은 꽃이었다.En: It was a small flower that seemed to shine as it bloomed.Ko: 바로 그 순간, 멀리서 군인의 발소리가 들려왔다.En: At that moment, the sound of soldiers' footsteps could be heard in the distance.Ko: 준은 심장이 뛰기 시작했다.En: Joon's heart began to race.Ko: 돌아갈 시간이 없다.En: There was no time to return.Ko: 급하게 달려오는 다른 소리.En: A different sound was rapidly approaching.Ko: 준은 망설이지 않고 약초를 손에 넣고 서둘러 달리기 시작했다.En: Without hesitation, Joon grabbed the herb and started to run.Ko: 숲의 나뭇가지가 그의 옷을 잡아당겼지만, 멈추지 않았다.En: The branches of the trees tugged at his clothes, but he did not stop.Ko: 민서와 유나도 함께 달렸다.En: Minseo and Yuna were running with him.Ko: 그들은 결국 안전하게 숲을 빠져나왔다.En: They eventually made it out of the forest safely.Ko: 비록 심장은 여전히 빠르게 뛰었지만, 준은 미소를 지었다.En: Although his heart was still pounding, Joon smiled.Ko: 그는 할 수 있었다.En: He had done it.Ko: 목표를 이뤘다.En: He had achieved his goal.Ko: 친구들이 그의 곁에 있어 고마웠다.En: He felt grateful to have his friends by his side.Ko: 준은 비로소 자신감과 가족의 전통을 지킬 힘을 갖게 되었다고 느꼈다.En: Joon finally felt he had gained the confidence and strength to uphold his family's tradition.Ko: 예쁜 초록 잎 사이로 봄의 바람이 불어왔다.En: The spring breeze blew through the pretty green leaves.Ko: 준의 손엔 그 드문 약초가 있었다.En: Joon held the rare herb in his hand.Ko: 가족의 기대를 충족시킬 수 있다는 믿음도 함께였다.En: Along with it came the belief that he could meet his family's expectations.Ko: 이제 그는 다르다.En: Now, he was different.Ko: 숲은 이제 그에게 새로운 의미와 가능성으로 다가왔다.En: To him, the forest now approached with new meanings and possibilities. Vocabulary Words:dense: 울창한demarcation: 분계선teeming: 가득 찼다floral: 꽃향기tension: 긴장감herbalist: 약초사remedy: 고약bloomed: 피는precious: 귀한expectations: 기대doubted: 의심joined: 동참했다dilemma: 고민determination: 결의approaching: 다가오던hesitation: 망설임branches: 나뭇가지pounding: 뛰었지만achieved: 이뤘다grateful: 고마웠다confidence: 자신감uphold: 지킬tradition: 전통possibilities: 가능성foggy: 안개 낀dangerous: 위험한border: 경계race: 뛰기determined: 엿보였다venture: 여행

It goes without saying that “the 92%” understood the assignment during the 2024 election, but what are we to make of it when we still end up exactly where we are today? Struggling to make sense of our place in the world with leaders and legislation increasingly being utilized against us. You can’t deny the tables have turned but how can you resist? Joining me fresh off the release of her new book, Flip The Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change, is Alencia Johnson. She is the founder of 1063 West Broad, a consultancy and media company that connects organizations to purpose-driven solutions. Serving as a political advisor and strategist for President Biden, VP Harris, Senator Elizabeth Warren, and Planned Parenthood where she created the “Stand With Black Women” initiative, she is uniquely equipped to dissect exactly how we got here and what we can do about it. In our conversation we explore what it means to be a disruptor and how nuanced Black women’s roles are as we prepare for a trying four years. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements We are preparing to launch our Patreon community! Sign up now at therapyforblackgirls.com/joinpatreon to get exclusive updates and be the first to know when we launch. We can’t wait to see you inside! Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Alencia Instagram: @AlenciaJohnson Order Flip the Tables here. Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Maya Cole Howard Senior Producer: Ellice Ellis Producers: Tyree Rush & Ndeye ThioubouSee omnystudio.com/listener for privacy information.

#282: In a chaotic world, how do you stay grounded, fuel your creativity, and create real change?In this episode, I sit down with award-winning cultural commentator, author, and political advisor Alencia Johnson to explore what it means to be a cultural disrupter, how to stand out without burning out, and the keys to thriving—even in uncertain times.We also talk about:Building relationships that help you feel seen, heard, and supportedPrioritizing self-care, community, and clear actions for lasting changeMaintaining resilience while facing decision fatigueReconnecting with your creative self through actionable stepsAlencia's approach to standing up for yourselfThe courage to try and fail in publicResources:Check out my new brand Spacious Rituals and get your virtual planner for 2025!Subscribe to my Substack, Balance with LesAlencia's new book: Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making ChangeThe Artist's Way by Julia CameronKeep in touch with Balanced Black Girl:Shop limited-edition Balanced Black Girl merchWatch on YouTube @BalancedBlackGirlFollow on IG: @balancedles @balancedblackgirlpodcastFollow on TikTok @balancedlesVisit our website at balancedblackgirl.comSponsors:YNAB | YNAB is a life-changing budgeting app that helps you do what you want with the money you have. Visit www.ynab.com/balanced to get an exclusive three-month trial.LMNT | LMNT is a zero sugar electrolyte drink mix with a research-backed ratio of electrolytes. To try it out go to drinkLMNT.com/balancedles to receive a free LMNT sample pack with any purchase.Deinde | Try Deinde's Line-Smoothing Eye Cream to fight inflammaging. Go to deinde.com and use code BALANCEDLES at check out for 15% off your first purchase.Hero Bread | Enjoy your favorite breads with fewer net carbs and more fiber. Go to hero.co and use the code BALANCED for 10% off your order.Veracity | Veracity is revolutionizing health by addressing the root cause of energy and weight challenges through drug-free, clinically proven, doctor-formulated, solutions. Visit veracityselfcare.com and use code BALANCEDLES for 15% off your first order.Seed | Take care of your gut health with Seed. Go to Seed.com/balancedles and use code BALANCEDLES to get 25% off your first month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“For women, people of color, and anyone on the margins, there's a culture and society that wants to dominate us; to keep us oppressed and in line. The more that we fight through it, the better off we are and the more fires we can start to disrupt the world around us.”Alencia Johnson is an award-winning commentator, political advisor, leader and now an author who is teaching people how to be everyday disruptors. After working on presidential campaigns of President Obama, Senator Warren, and President Biden, Alencia went to work for Planned Parenthood where she helped create “Stand with Black Women," a campaign to call attention to Black people's bodily autonomy and dignity. Alencia's debut book Flip The Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change, a manual for finding your audacity, shaking up the status quo, and creating a better world, is out now.During our conversation, Alencia and I discuss the life lessons she took away from being raised by activists, the mental and physical health struggles that helped her focus on her personal fulfillment, and how she found the courage to be an agitator for good. Alencia is a strong and compassionate leader, a bold and confident risk-taker, and a courageous warrior for justice and equality. Alencia Johnson is a firestarter.To read more inspiring stories from Firestarters like Alencia, be sure to preorder my book “Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age” at firedupbook.com.My upcoming book, Fired Up: How to Turn Your Spark Into a Flame and Come Alive at Any Age, is now available for preorder! This book is my guide to figuring out what lights you up and will show you how to live on fire every day. Click here to preorder and get locked into some incredible bonuses. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit shannonwatts.substack.com/subscribe

The Brown Table is BACK with all the tea! Mandi, Yanely, and Chris break down the Oscar highlights, Women's History Month, Bloody Sunday's 60th anniversary, the Retail Boycott, and a special first-time Brown Boost interview with Alencia Johnson, author of Flip The Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change. Don't forget to RATE and REVIEW the show on Apple Podcasts and Spotify! It's essential to keep us growing and let everyone know how they can join the BA Fam. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Brown Table is BACK with all the tea! Mandi, Yanely, and Chris break down the Oscar highlights, Women's History Month, Bloody Sunday's 60th anniversary, the Retail Boycott, and a special first-time Brown Boost interview with Alencia Johnson, author of Flip The Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change.Don't forget to RATE and REVIEW the show on Apple Podcasts and Spotify! It's essential to keep us growing and let everyone know how they can join the BA Fam. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

Political powerhouse and author Alencia Johnson joins me today for an illuminating conversation about finding the courage to change.  Alencia has worked on campaigns with Kamala Harris, Joe Biden, Barack Obama, and Elizabeth Warren. She has sat on the board of Planned Parenthood, and she is the founder of the social impact consultancy 1063 West Broad. Despite all of these accolades, Alencia found herself lost and unsure of who she was or what she wanted in life. She embarked on a journey of self discovery to find her own voice, and has culminated that personal work into her upcoming book, Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change.  We'll talk about:  The transformation Alencia went through when she quieted the noise of her busy life to hear what truly mattered to her  The religious inspiration behind her book  Alencia's perspective on the necessity of self care The first step to take if you are ready to make change in your own life  Connecting with ‘who' you are and ‘whose' you are  Disrupting your own negative self talk  Ways to meaningfully ‘flip the tables' in your everyday life  Pre-order your copy of Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change (Releasing March 11, 2025!)  Connect with Alencia at www.alenciajohnson.com and on IG @alenciajohnson Are you loving the show? We'd be so grateful if you could share the show with a friend, and leave a rating and a review on Apple Podcasts!  Connect with Erin and Raw Beauty Talks: Instagram  Website 

Key Takeaways Transformation Through Faith: Ana's story highlights the transformative power of faith and community, demonstrating how even those facing significant adversity can find hope and purpose. Overcoming Adversity: Her journey exemplifies resilience and determination, showing how education and a supportive network can break the cycle of poverty and abuse. Purpose and Calling: Ana's experience underscores the importance of seeking one's purpose, suggesting that prayer and reflection can reveal one's calling, even in unexpected ways. Community Impact: Her work with the Christian Professionals Network Worldwide illustrates how individuals can effect change by addressing both physical and relational poverty, emphasizing the importance of holistic support systems. Hope and Redemption: Ana's story is a testament to God's redemption and the idea that no matter how dire one's circumstances, there is potential for a better future through faith and perseverance. Podcast Intro: Ana Megrelishvili shares her incredible journey from a painful childhood marked by poverty and abuse to finding hope and purpose through faith and community. As a child, Ana faced severe hardships, including hunger and isolation, exacerbated by an abusive alcoholic father. Despite these challenges, she experienced a pivotal moment at 12 or 13 when she felt a profound sense of purpose, after receiving a word of encouragement from God. She shares that she didn't realize it was God at the time but this experience stayed with her even to this day with great detail and vividness. As her story unfolds, you'll see that God was speaking about His plans for her life. Her path to transformation began with a life-changing opportunity to study in the United States as an exchange student, which exposed her to a loving and supportive Christian family. She discovered a way to return to the US via a college scholarship and in her second host family the father was a Christian pastor. These families modeled the heart of God and her experiences planted the seeds of faith, even though she initially resisted religious beliefs. It's so like God to always be creating opportunities for us to know Him if we choose to engage Him, isn't it? She graduates with a degree in business and immediately jumps in to the lucrative career of sales. And she's successful. After building a solid career in sales complete with the various accolades and achieving all of her personal goals such as buying the condo in the beautiful high-rise, having it tailored to her specific taste, driving the fancy car and wearing the beautiful clothes. Yet Ana felt unfulfilled and empty despite achieving her American dream. She knew there had to be more to life and so she begins to question God. God visits again and speaks to her. She responds to what He says and makes the most of trying to follow what she heard. In her obedience she's brought to tears, weeping because of an unexpected gesture from a homeless woman. In that moment a spiritual awakening ignited a genuine desire to pursue the heart of God and discover what her purpose in life was supposed to be. As Ana shares her journey you'll notice the golden thread that God was weaving throughout her life and continues to do so to this day. As she pursued God's heart, laid down all the material things she had collected He brought her full circle and she shares that she's never been more joy filled in all of her life. She now dedicates herself to addressing relational poverty through her global ministry, the Christian Professionals Network Worldwide, an initiative that aims to eradicate homelessness by building supportive communities and providing mentorship to those in need. Let's listen in to discover how God used the very thing, poverty, abuse, .the very things that were supposed to destroy Ana and leave her void of her purpose. But because Ana responded to God, she's discovering what God had written on the pages of her life before even one of them came to be. Lived Loved and Thrive! @Alifeofthrive.com Sherrie Pilk   Related Resources: Does God Care About People in Prison? Ex-con, Steven Snook says Yes!: https://alifeofthrive.com/2023/02/15/does-god-care-about-people-in-prison-ex-con-steven-snook-says-yes/ Crisis Pregnancy and Foundation House Ministries, with Suzanne Burns: https://alifeofthrive.com/2021/02/17/podcast-episode-suzanne-burns-crisis-pregnancy-and-foundation-house-ministries/ Unconditional Love - Blog post by Sherrie Pilk: https://alifeofthrive.com/2019/07/15/unconditional-love/ His Way - Blog post by Sherrie Pilk: https://alifeofthrive.com/2020/09/21/his-way/   Connect with Ana: Website: www.cpnworldwide.com Bio: Ana Megrelishvili grew up in the country of Georgia in Eastern Europe in a highly dysfunctional family, experiencing hunger, violence, and abuse. Ana immigrated to the United States at the age of twenty on scholarship with Berea College in Kentucky, where she hoped to begin a better life. After years of success in business, Ana had a transformative experience that resulted in surrendered faith. As a result of a God-given vision, Ana founded the Christian Professionals Network Worldwide (CPNW) in Atlanta, Georgia, blending her passion for positive change with actionable initiatives. CPNW goes beyond typical networking by integrating business relationships with service-oriented values, fostering global community transformation. Grounded in Christian principles, Ana ensures CPNW serves as a collaborative hub, uniting faith-driven leaders to pursue a societal betterment. Though CPNW Foundation work, Ana addresses relational poverty by facilitating meaningful connections and providing a support network. CPNW Foundation focuses on mentoring the homeless, providing them with the relationships and support necessary to rebuilt their lives and break the cycle of poverty. Ana shares her journey of healing and resilience in her book, Finding Courage to Change, while also contributing to Powerful Female Immigrants: Volume 3, sharing her inspiring journey from Georgie to the US Ana's impact extends to co-authoring Success Redefined with Jack Canfield, earning her recognition as an Amazon Best-Selling Author

Former Senior Campaign Advisor to Biden and Harris and social impact strategist Alencia Johnson discusses her new book, "Flip The Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change," and what we can do less of to get more out of life. Become a supporter of this podcast: https://www.spreaker.com/podcast/tavis-smiley--6286410/support.

Today, Sali sits down with Alencia Johnson, an award-winning cultural commentator, political advisor, and leader who sits at the intersection of social impact and culture change. She's also the author of the forthcoming Flip The Tables: The Everyday Disruptor's Guide to Finding Courage and Making Change. They dive into her incredible career working alongside iconic political leaders and activists, as well as the hard-learned lessons she's picked up along the way that taught her how to find success on her own terms. You may want to take notes as Alencia shares:how she networked (and maybe even manifested) her way to a role on the Obama 2012 reelection campaign.what it was like working—and nearly getting arrested—alongside the incredible late Cecile Richards, former President of Planned Parenthood.fighting for funding as the founder of her own consulting company, 1063 West Broad.and, why she began writing a book about disruption on the heels of the Covid pandemic and working on the 2020 Biden presidential campaign.Work Friends Credits Hosted by Sali Christeson @salichristesonProduced by Gina Marinelli @ginaalilbitEdited by Ryan WoldoffTheme Song by Karina DePiano @sheplaysdepiano & Melanie Nyema @melanienyemaRecorded at Podstream Studio @podstreamstudioWork Friends is produced by ARGENT (www.argentwork.com), a women's clothing label on a mission to redefine workwear and drive forward women's progress. For more, follow ARGENT on Instagram, @ARGENT, and subscribe to the ARGENT YouTube channel, @ARGENTWork, for clips and bonus content. To be featured on a future episode, email your work questions and dilemmas to WorkFriends@ARGENTWork.com for a chance to have one of our amazing guests weigh in with advice.

God will lead us to do things that seem impossible. When we step out in obedience, in that obedience, we will always face opposition because the enemy wants to keep us from walking in obedience. In this, we will feel unequipped or qualified and like we don't have the ability to do what God has called us to do. Through the story of Jake and Diane Spengler, we see God's unconditional love and how He equips those He calls. Jake and Diane share their story of being foster parents and adopting their daughter. Looking at their story and Jonah's story in the Bible, we see that obedience is never to get something from God; obedience is a response to knowing God. Just as Jesus modeled, our compassion, pursuit, provision, and possession are what motivate us to be obedient. In the fourth and final part of our Beauty for Ashes series, listen to this sermon about how we can find the motivation to be obedient in response to God's unconditional love for us. Check out our video version of this episode: https://youtu.be/b5ZYuyQ19cASubscribe to our YouTube channel here: https://youtu.be/8wmeCwBf_zkLearn more about us at chestnutmountain.orgFollow us on Facebook & Instagram @chestnutmtn_Don't forget to subscribe to this podcast, leave a review, and let us know what you think.

This episode is about not giving in to fear. Keeping our eyes on God no matter what's going on around us.

Click here for the DRB Daily Sign Up form! TODAY'S SCRIPTURE: Leviticus 26-27; Acts 23 Click HERE to give! Get Free App Here! One Year Bible Podcast: Join Hunter and Heather Barnes on 'The Daily Radio Bible' for a daily 20-minute spiritual journey. Engage with scripture readings, heartfelt devotionals, and collective prayers that draw you into the heart of God's love. Embark on this year-long voyage through the Bible, and let each day's passage uplift and inspire you. TODAY'S EPISODE: Welcome to the Daily Radio Bible podcast. In today's episode, we're deep into day 47 of our journey through the scriptures with our host, Hunter, at the helm. While Heather is fulfilling obligations at her other job, Hunter will guide us through a profound exploration of Leviticus chapters 26 and 27 and Acts 23. We'll delve into themes of covenant, obedience, and the consequences laid out in Leviticus, witnessing God's call for faithful stewardship and His promises of blessings or repercussions. As we transition to Acts, we find Paul amid trials and conspiracies, facing false accusations and threats. Despite the adversity, Paul's encounter with the Lord brings encouragement and strength, a testament to his unwavering faith. Hunter reminds us to seek and hold on to Jesus' presence during our own trials, offering prayers and reflections that nurture our spiritual growth. Join us as we explore these scriptures and find encouragement in God's ever-present love and grace. TODAY'S DEVOTION: Paul is suffering again. From the very beginning, from the very first moment he's knocked off his horse on the way to Damascus, he's told by none other than Jesus himself that there would be suffering in his life and that he would suffer much for Christ's sake. He would appear before kings, Gentile, and Jew alike. This would be his destiny, suffering. Over and over again, we see him suffering. But God didn't just say, you're going to suffer a lot, Paul, and then leave it at that. No. With this proclamation came a prescription. He was going to see Jesus with great clarity. In fact, we're told that scales came off of his eyes. He had a vision of Jesus. This clear vision of Jesus was to be the prescription for the suffering that he would encounter all through his life. Whether he was in jail or alongside those he loved, the prescription and the power was a vision of Jesus. Time and time again, the Lord renews Paul's vision by enabling him to see Jesus in the midst of his suffering. After being arrested, alone falsely accused, under threat of murder by a plot of assassins, in the midst of all this, the Lord appears to Paul. The word that Jesus speaks to Paul at that dark moment is be encouraged. Just as you have been a witness to me here in Jerusalem, you must preach the good news in Rome as well. Be encouraged. That's the word. Jesus shows up, and Paul sees him. And the prescription in this time of great threat and suffering is to be encouraged. Are you under threat? Are you suffering? Is this a dark night for you too? Have the pressures mounted? God will always offer you a vision of himself. Jesus says so. Hear his words right now, and be sure of this. I am with you always, even to the end of the age. Be encouraged. I'm with you. His purposes for your life will not fail. He's working out something of great significance of eternal weight and glory. Through this light and temporary afflictions, he's working something out in your life. So be encouraged. Look at him. His prescription for your suffering is a vision of himself. Hold on to that. He's there. He's present. He's with you right now. May your heart be encouraged, and may your eyes remain on him. That's the prayer that I have for my own soul. That's the prayer that I have for my family, for my wife, my daughters, my son. And that's the pair that I have for you. May it be so. TODAY'S PRAYERS: Lord God Almighty and everlasting father you have brought us in safety to this new day preserve us with your Mighty power that we might not fall into sin or be overcome by adversity. And in all we do, direct us to the fulfilling of your purpose  through Jesus Christ Our Lord amen.   Oh God you have made of one blood all the peoples of the earth and sent your blessed son to preach peace to those who are far and those who are near. Grant that people everywhere may seek after you, and find you. Bring the nations into your fold, pour out your Spirit on all flesh, and hasten the coming of your kingdom through Jesus Christ our Lord, Amen.   And now Lord,  make me an instrument of your peace.  Where there is hatred let me sow love. Where there is injury, pardon.  Where there is doubt, faith. Where there is despair, hope.  Where there is darkness, light.  And where there is sadness,  Joy.  Oh Lord grant that I might not seek to be consoled as to console. To be understood as to understand, to be loved as to love.  For it is in the giving that we receive, in the pardoning that we are pardoned, it is in the dying that we are born unto eternal life.  Amen And now as our Lord has taught us we are bold to pray... Our Father who art in heaven, hallowed be thy name, thy kingdom come thy will be done on earth as it is in heaven, give us this day our daily bread, and forgive us our tresspasses as we forgive those who trespass against us, and lead us not unto temptation, but deliver us from evil, for thine is the Kingdom and the power and the glory forever. Amen. Loving God, we give you thanks for restoring us in your image. And nourishing us with spiritual food, now send us forth as forgiven people, healed and renewed, that we may proclaim your love to the world, and continue in the risen life of Christ.  Amen.  OUR WEBSITE: www.dailyradiobible.com We are reading through the New Living Translation.   Leave us a voicemail HERE: https://www.speakpipe.com/dailyradiobible Subscribe to us at YouTube: https://www.youtube.com/@Dailyradiobible/featured OTHER PODCASTS: Listen with Apple Podcast DAILY BIBLE FOR KIDS DAILY PSALMS DAILY PROVERBS DAILY LECTIONARY DAILY CHRONOLOGICAL  

Back in the days when mega clubs like Exit and Tunnel ruled New York City's nightlife, I was just a college student trying to navigate the vibrant but costly world of music, art, and community. Those experiences taught me the power of networking, a skill that Bek Lover, our remarkable guest for this episode, has honed to perfection. Bek's journey from a finance career to podcasting stardom wasn't easy, but it was fueled by a deep appreciation for the resilience instilled in him as a first-generation Albanian American. Join us as Bek recounts how his family's resilience against oppressive regimes shaped his perspective on freedom and opportunity in America.   Our conversation with Bek takes a reflective detour into the realm of real estate and the need to prioritize local issues over international aid. We touch on the political climate in places like California and how emotional connections play a crucial role in both politics and sales. Bek shares invaluable insights on real estate investing, emphasizing strategies that avoid emotional attachment to property prices. Alongside, we explore the shifting dynamics of nightlife, where younger generations are redefining social habits by moving away from traditional alcohol-centric experiences.   As we continue, Bek opens up about his personal growth, focusing on the importance of leveraging networks for success and finding courage amidst fear. By turning personal pain into creative power, Bek's podcast has resonated with millions, inspiring stories of resilience and transformation. From the challenges of breaking away from unhealthy habits to the triumph of nurturing genuine connections, this episode is a heartfelt testament to embracing authentic paths. Bek's message is clear: take risks, embrace challenges, and discover fulfillment by aligning life with true values and passions.   CHAPTERS    (00:00) - Overcoming Adversity and Building Networks (08:56) - Real Estate Investing and Market Trends (17:06) - Diving Into New York Nightlife (26:23) - Leveraging Networks for Success (31:23) - The Future of Socializing and Nightlife" (34:27) - Life Lessons and Personal Growth (44:55) - Journey to Inspire and Overcome (54:51) - Finding Courage and Embracing Purpose  

Talie Smith is the Founder, CEO, and Chief Creative Officer at Smith & Connors, a brand and digital agency that accelerates growth and transformation for organizations on a mission. She pioneered Design Therapy, a methodology that helps organizations own their true voice and navigate change through values-driven communications. With over 20 years of experience, Talie draws from her background in visual design, literature, and her work at the Soros Foundations to create meaningful, impactful brand strategies. She is also a member of Business for a Better Portland, an Experience Director at the US West Region of Entrepreneurs' Organization (EO), and a board member of Zebras Unite. In this episode… Finding the courage to embrace your true self while navigating business and personal growth can feel overwhelming. Many entrepreneurs struggle with self-doubt, misalignment, and the fear of change, often leading to stalled progress and unfulfilled potential. But how does one muster the bravery to leave behind what no longer serves them and embrace a new path? Creative strategist Talie Smith shares how she helps organizations rediscover their identity through a unique approach called "Design Therapy." By facilitating open conversations, addressing hidden tensions, and creating a time-bound process, she ensures teams align around a shared vision. Drawing from her journey — overcoming childhood struggles, taking bold risks, and even undergoing a transformative psychedelic experience — Talie emphasizes the importance of self-awareness, resilience, and vulnerability in leadership and branding. Tune in to this episode of the Smart Business Revolution Podcast as John Corcoran interviews Talie Smith, Founder, and CEO at Smith & Connors, about using design therapy to align personal and organizational identities. They discuss how Talie's childhood shaped her fearless approach to business, her bold move from New York to Portland without a job, and why she welcomes workplace conflict as an opportunity for transformation. This conversation offers valuable lessons in embracing change and authenticity.

Tony welcomes Ashlynn Allen to the podcast. Ashlynn shares her journey from fitness influencer to betrayal trauma survivor to empowerment coach and highlights the strength of facing life's challenges with authenticity and courage. Once part of the very successful “The Betrayed, the Addicted, and the Expert,” Ashlynn's story as the betrayal played out on the public stage only to surprisingly end in her ex-husband asking her for a divorce. She shares what it took to survive betrayal, navigate a divorce, and find an unexpected new chapter in life. Tony and Ashlynn dive deep into topics such as the messy parts of healing, the importance of vulnerability, and letting go of the need for certainty. Ashlynn also talks about how she found joy in roller skating and built a new relationship despite initial reservations. She also shares a powerful metaphor of how a buffalo weathers a storm. Tune in for this inspiring conversation about resilience, growth, and the power of facing life's storms head-on. You can learn more about Ashlynn at https://thisisashlynn.com/ or on Instagram @this.isashlynn 00:00 Introduction and Special Guest Announcement 00:15 Ashlyn Allen's Journey: From Fitness Influencer to Empowerment Coach 00:30 Meeting Ashlyn: The Beginning of a Transformative Friendship 00:44 Navigating Betrayal and Personal Growth 00:59 Ashlyn's Coaching Practice and Public Vulnerability 01:12 The Power of Sharing and Finding Joy in Healing 01:31 Deep Dive: Ashlyn's Experience with Betrayal Trauma 01:57 The Challenges and Rewards of Vulnerability 02:35 Tony and Ashlyn Reconnect: Reflecting on Past Collaborations 02:44 Ashlyn's Story: From Betrayal to Empowerment 05:27 The Impact of Public Vulnerability and Social Media 08:49 Therapy, Coaching, and the Journey to Healing 11:50 The Reality of Helping Others Through Personal Experience 13:15 The Emotional Toll of Public Vulnerability 18:08 The End of a Marriage: Acceptance and Growth 22:49 Finding Peace and Moving Forward 25:49 The Power of Surrender and Acceptance 28:28 Navigating Betrayal and Emotional Turmoil 31:40 The Roller Coaster of Healing and Self-Care 36:44 Embracing New Relationships and Personal Growth 42:38 Facing Life's Storms: The Buffalo Story 47:08 Conclusion and Final Thoughts Find more from Tony Overbay: Patreon: https://www.patreon.com/virtualcouch TikTok: https://www.tiktok.com/@virtualcouch Instagram: https://www.instagram.com/virtual.couch/ Facebook: https://www.facebook.com/tonyoverbaylmft/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-virtual-couch/id1275153998 Website: https://www.tonyoverbay.com/ Link Tree: https://linktr.ee/virtualcouch If you are interested in joining Tony's private Facebook group for women in narcissistic or emotionally immature relationships of any type, please reach out to him at contact@tonyoverbay.com or through the form on the website, HTTP://www.tonyoverbay.com If you are a man interested in joining Tony's "Emotional Architects" group to learn how to better navigate your relationship with a narcissistic or emotionally immature partner or learn how to become more emotionally mature yourself, please reach out to Tony at contact@tonyoverbay.com or through the form on the website, HTTP:www.tonyoverbay.com

“Your life doesn't have to be the same as everyone else. You can't make a change without being a change.” —Sylvia Sundermann   Life rarely unfolds as planned, but it's in those unscripted moments that we discover our true strength and purpose.  A personal trainer and group fitness instructor, Fierce Intensity Gym owner, Sylvia Sundermann's entrepreneurial journey took an unexpected turn when she found the courage to open her gym. Her unwavering determination and relentless pursuit of authenticity have made her an inspiration for her clients and community. Tune in as Sylvia shares her empowering journey of overcoming obstacles, cultivating an unshakable faith, navigating the challenges of entrepreneurship, finding the courage to step out of her comfort zone, and the importance of community and personal growth in achieving remarkable success.     Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 03:20 From Garage to Gym 10:34 Adversity's Not a Dead End 21:02 The Role of Faith and Community in Business Success 26:48 Are You Refusing Change?  32:11 You Can Get Through   Connect with Sylvia:  Sylvia Sundermann is a certified group/personal trainer dedicated to helping you achieve your health and wellness goals. She is committed to helping her clients discover their sources of inspiration and pursuing endeavors that ignite their passions. She believes that guiding her clients on a transformative journey from the mind to the heart and soul can enhance their fitness experience. Sylvia's dedication to this mission fuels her intense and heartfelt commitment to the concept of "Being Fierce".    Website LinkedIn Instagram Facebook TikTok    

Fluent Fiction - Japanese: Finding Courage Under Snowy Skies: Hiroshi's Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-01-10-23-34-02-ja Story Transcript:Ja: 雪の降る北海道、伝統的な建物に囲まれた寄宿学校で、忙しい冬の日々が流れていました。En: In Hokkaido, where the snow was falling, busy winter days flowed by at a boarding school surrounded by traditional buildings.Ja: 1月9日、成人の日が近づく中、すべての学生が学校の文化祭の準備に励んでいました。En: As January 9th and the Coming of Age Day approached, all the students were dedicated to preparing for the school culture festival.Ja: 広志はシャイで真面目な高校生でした。En: Hiroshi was a shy and serious high school student.Ja: 彼は文化祭で歌を披露する役割を担っています。En: He had the role of performing a song at the culture festival.Ja: しかし、広志は舞台の上で人前に立つことに不安を感じていました。En: However, Hiroshi felt anxious about standing in front of an audience on stage.Ja: 特に彼は、クラスメートの由紀に良い印象を与えたいと思っていました。En: In particular, he wanted to make a good impression on his classmate, Yuki.Ja: 由紀は活動的で人気者です。En: Yuki was active and popular.Ja: 文化祭のパフォーマンスを統括する役割を持っていました。En: She had the role of overseeing the performances at the culture festival.Ja: 彼女の情熱は感染力があり、学生たちはそれに引っ張られて頑張っていましたが、広志にとってはそのプレッシャーが重荷になっていました。En: Her passion was infectious, and it motivated the students to do their best, but for Hiroshi, that pressure became a burden.Ja: 緑は広志の親友であり、彼女自身も文化祭で踊りの発表をすることになっています。En: Midori was Hiroshi's best friend, and she was also set to perform a dance at the culture festival.Ja: 彼女もまた、少し緊張していましたが、広志にとっては貴重な相談相手でした。En: She too was a little nervous, but she was a valuable confidant for Hiroshi.Ja: 広志は、緑のアドバイスを頼りにし、空いている時間にひっそりと練習を重ねました。En: Relying on Midori's advice, he quietly practiced during his spare time.Ja: 学校の片隅にある小さな練習室は、彼の秘密の場所でした。En: The small practice room in the corner of the school was his secret place.Ja: 文化祭当日が近づくにつれ、学校の雰囲気はますます活気に満ちました。En: As the day of the culture festival approached, the atmosphere at the school became more and more lively.Ja: 教室はアートとパフォーマンスのスペースに変わり、学生たちはそれぞれの出番を待ちわびていました。En: Classrooms transformed into spaces for art and performances, and the students eagerly awaited their turns.Ja: 広志は、その朝、緑からの励ましの言葉を心に刻みました。「やれるよ、広志。みんな君の頑張りを知ってるから。」En: That morning, Hiroshi etched Midori's words of encouragement in his heart: "You can do it, Hiroshi. Everyone knows how hard you've worked."Ja: そして、ついにその瞬間が訪れました。En: Finally, the moment arrived.Ja: 照明が落ち、静まり返った会場に広志の声が響き渡りました。En: As the lights dimmed, Hiroshi's voice resonated through the silent venue.Ja: 緊張で声が震えかけましたが、彼は自分の心を落ち着かせ、歌い始めました。En: His voice nearly trembled with nerves, but he calmed his heart and began to sing.Ja: その歌声は、彼がどんなに一生懸命準備したかを物語っているようでした。En: His singing seemed to tell the story of how hard he had prepared.Ja: 観客の拍手が止むことなく続きました。En: The applause from the audience continued unabated.Ja: 広志は戸惑いながらも、温かな満足感を味わっていました。En: Though bewildered, Hiroshi felt a warm sense of satisfaction.Ja: パフォーマンスが終わった後、由紀が広志に近寄り、彼の手を握りました。En: After the performance ended, Yuki approached Hiroshi and took his hand.Ja: 「素敵だったよ、広志。あなたの努力が本当に伝わったわ。ありがとう。」En: "That was wonderful, Hiroshi. Your effort truly came across. Thank you."Ja: 広志は、自分の自信を取り戻しただけでなく、由紀や緑との友情も深まりました。En: Hiroshi not only regained his confidence but also deepened his friendship with Yuki and Midori.Ja: 雪が静かに降り積もる中、広志はあらためて自分を誇らしく感じ、心の中に新たな勇気を見つけました。En: As the snow quietly accumulated, Hiroshi felt proud of himself anew, finding new courage within his heart.Ja: 成人の日を迎える準備は、彼にとって特別な意味を持つものとなったのです。En: Preparing for the Coming of Age Day held a special significance for him. Vocabulary Words:boarding: 寄宿approached: 近づくdedicated: 励んでいたanxious: 不安impression: 印象overseeing: 統括するinfectious: 感染力motivated: 引っ張られてburden: 重荷confidant: 相談相手etched: 刻みましたresonated: 響き渡りましたunabated: 止むことなくbewildered: 戸惑いsatisfaction: 満足感accumulated: 降り積もるshy: シャイserious: 真面目oversaw: 統括するpassion: 情熱pressure: プレッシャーvaluable: 貴重なencouragement: 励ましdimmed: 落ちnerves: 緊張applause: 拍手trembled: 震えかけregained: 取り戻したcourage: 勇気special significance: 特別な意味

What if courage wasn't just about bravery but about finding love in the quiet spaces of your heart?In this episode of the Harvest Series podcast, host Rose Claverie sits down with author, philosopher, and adventurer Blanche de Richemont to uncover the essence of courage. From her extraordinary experiences in the Sahara desert to her profound insights on vulnerability and love, Blanche redefines courage as an act of connection and authenticity. Tune in to explore her thoughts on everyday bravery, the wisdom of Nelson Mandela, and the light of joy that guides us through life's toughest challenges.2:34 – How does Blanche define courage?For Blanche, courage is love—going beyond your immediate interests to connect deeply with others.4:00 – Do soldiers embody courage, or is it an everyday notion?Blanche reflects on the nature of courage in soldiers versus ordinary individuals. If not soldiers, who truly embodies courage?7:10 – Speaking to CEOs: What do they ask Blanche?Blanche shares her insights as a speaker for top executives, emphasizing that "nobody can tell you the language of your heart."11:04 – Why does Nelson Mandela inspire Blanche?Blanche explains how Nelson Mandela's life is the epitome of courage, rooted in resilience and love.13:22 – Adventures in the Mali desert and the SaharaBlanche recounts her time in the Mali desert, living under fascinating and dangerous conditions in one of the world's harshest places.17:00 – Feeling danger in the desertWhile Blanche rarely felt danger, she recalls one particular moment when she did, offering a glimpse into her resilience.21:00 – The role of pain in exploring the desertBlanche discusses how pain fueled her journey into the desert and how she kept "a little light of joy in her heart."24:10 – Finding beauty in life when everything feels wrongBlanche shares her perspective on appreciating life's beauty, even amidst chaos and difficulty.32:00 – Courage in relationshipsWhat does it mean to show courage in relationships? Blanche explores the balance of honesty and whether it's necessary to reveal everything.This episode dives deep into the essence of courage, weaving together love, resilience, and the strength to find light even in the darkest moments. Perfect for anyone seeking inspiration on how to embrace courage in all aspects of life.You can follow us on Instagram at @HarvestSeries or @rose.claverie for updates, and find Blanche de Richemont here.Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.Credits:Sound editing by: @lesbellesfrequencesTechnician in Kaplankaya: Joel MoriasiMusic by: ChambordArtwork by: Davide d'AntonioHarvest Series is produced in partnership with Athena Advisers and Capital PartnersHarvest Series...

In this episode, I talk about finding the Courage to be yourself, but also giving yourself Grace when you fall short.Cari MugzInstagram: @spirit.medium.carimugzSpunky Spirit FB Page: Spunky TribeShop: Shop Spunky Spirit Website: https://www.carimugz.com/ Awakening Course: Awaken CourseUpcoming EventsGet Transcripts 

Jeremy Rolf shares his journey from golf course superintendent to full-time lawn care entrepreneur, focusing on the challenges and lessons learned along the way. For More from Jeremy www.signaturelandscapecorp.com Social Media:  @signaturelandscapecorp x.com/sig_landscape Facebook: Signature Landscape Corp Auman Landscape on YouTube Primed For Growth www.companycam/kcpodcast Company Cam- 50% for 2 months! Linktree/AumanLandscape @aumanlandscapellc www.CycleCPA.com  Use code: Auman and save $200 when signing up. LMN Software Save on onboarding! Code: AUMAN Latux Diamond Blades- 20% off your purchase- Code: AUMAN Ninjava.com Code: Auman100 for $100 off KRESS Mailing Address: Caleb Auman  PO Box 203 Carroll, OH 43112

Happy New Year! In this special episode, I'm sharing two powerful TV interviews that highlight my journey through unimaginable challenges and the courage it took to keep standing.

In this episode we talk with history professor Robin Judd of the Ohio State University about writing her most recent book, Between Two Worlds: Jewish War Brides After the Holocaust. Figuring out how to write up her research as a book appealing to a broader audience was a challenge that required new skills and a willingness to edit, while staying true to her sources' voices. Don't forget to rate and review our show and follow us on all social media platforms here: https://linktr.ee/writingitpodcast Contact us with questions, possible future topics/guests, or comments here: https://writingit.fireside.fm/contact

Welcome back to Part Two of my conversation with Ana Megrelishvili. From Ana's challenging life in Eastern Europe to finding healing and purpose in the United States, discover how silent retreats and a newfound faith transformed her life. This episode delves into the profound impact of understanding trauma, separating it from identity, and the powerful practice of silent retreats for deep spiritual and emotional healing. 00:00 Introduction to the Podcast 00:38 Recap of Ana's Story 01:50 Understanding Trauma and Identity 02:36 The Power of Hypnotherapy 03:36 Journey to Faith and Healing 04:35 Silent Retreats: A Path to Deep Reflection 06:28 Writing and Publishing a Book 07:27 The Impact of Silent Retreats on Life and Business 08:24 Practical Advice for Silent Retreats 21:23 Connecting with the Guest 22:27 Conclusion and Farewell Ana's Website:  http://cpnworldwide.com Check out the work that Christian Professionals Network Worldwide is doing Biography: Ana Megrelishvili is the visionary founder of the Christian Professionals Network Worldwide (CPNW) in Atlanta, Georgia, where she skillfully blends her passion for positive change with actionable initiatives. CPNW transcends traditional networking by integrating business relationships with service-oriented values, fostering global community transformation. Grounded in Christian principles, Ana ensures CPNW serves as a collaborative hub, uniting leaders to pursue societal betterment. The foundation's mission is to combat relational poverty through faith and community. CPNW pairs mentors with shelter residents, encouraging regular church attendance and community integration, providing a consistent support network to help them build positive relationships and professional connections. Over a year, mentors provide support, fostering a community of encouragement and love. Monthly networking events not only facilitate professional connections but also spotlight local non-profits, offering hope and inspiration. Graduates of the program join a networking community, with membership funded by CPNW's for-profit business, enhancing their career opportunities and ensuring sustained success. Ana's dedication extends to her roles as a board member for Gift-Wrapping Stars for Children and chair of the Saprea gala committee, where she leverages her expertise to uplift vulnerable communities. Her impact is also reflected in her literary contributions, sharing her journey of healing and resilience in her book, "Finding Courage to Change," and in "Powerful Female Immigrants: Volume 3," which narrates her inspiring journey from Georgia to the US. Co-authoring "Success Redefined" with Jack Canfield, Ana has earned recognition as an Amazon Best-Selling Author. Her academic credentials include a BS in Business Management from Berea College and an MBA from the University of Kentucky, completed in just 11 months. Ana's unwavering commitment to fostering faith-based community support and professional growth continues to inspire and transform lives worldwide. Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.

Fluent Fiction - Norwegian: Finding Courage at the Oslo Julemarked Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2024-12-22-23-34-01-no Story Transcript:No: Lukten av kanel og gran fylte luften i Oslo Julemarked.En: The scent of cinnamon and fir filled the air at the Oslo Julemarked (Christmas Market).No: Overalt blinket lysene fra de små trebodene som solgte alt fra julepynt til varm gløgg.En: Everywhere, the lights from the small wooden booths blinked, selling everything from Christmas decorations to warm gløgg (mulled wine).No: Eirik og Sunniva gikk gjennom de snølagte gatene, nynnende til lyden av julemusikk.En: Eirik and Sunniva walked through the snow-laden streets, humming to the sound of Christmas music.No: Det var vinter og Eirik prøvde å slappe av.En: It was winter, and Eirik was trying to relax.No: Det var ikke lett med tanken på at mange av godsakene rundt ham kunne føre til et medisinsk mareritt.En: It wasn't easy with the thought that many of the treats around him could lead to a medical nightmare.No: Sunniva, full av energi og glede, så seg rundt på boderne.En: Sunniva, full of energy and joy, looked around at the booths.No: "Se, Eirik!En: "Look, Eirik!No: Vi må prøve de varme brente mandlene!En: We have to try the warm roasted almonds!"No: " ropte hun entusiastisk.En: she shouted enthusiastically.No: Eirik frøs til.En: Eirik froze.No: Han visste at han måtte si noe nå – eller?En: He knew he had to say something now—or?No: Han så på de travle menneskene rundt dem.En: He looked at the busy people around them.No: Kanskje han kunne finne noe for ikke å bekymre Sunniva.En: Maybe he could find something to not worry Sunniva.No: Men han ville også gjerne være trygg.En: But he also wanted to be safe.No: Han hadde alltid ønsket å være som alle andre, uten å trekke oppmerksomhet til seg selv.En: He had always wished to be like everyone else, without drawing attention to himself.No: Sunniva kjøpte en pose av de brente mandlene.En: Sunniva bought a bag of the roasted almonds.No: Hun smakte på en, smilte stort og rettet posen mot Eirik.En: She tasted one, smiled broadly, and offered the bag to Eirik.No: "Vil du smake?En: "Do you want to try?"No: " spurte hun.En: she asked.No: Dette var øyeblikket.En: This was the moment.No: Hjertet hans skalv litt.En: His heart trembled a bit.No: "Sunniva, jeg.En: "Sunniva, I...No: Jeg har nøtteallergi," sa Eirik, og så på Sunniva, redd for hennes reaksjon.En: I have a nut allergy," Eirik said, looking at Sunniva, afraid of her reaction.No: Hennes øyne utvidet seg.En: Her eyes widened.No: "Å nei, det visste jeg ikke!En: "Oh no, I didn't know!"No: " Sa hun oppriktig, "du burde ha sagt det før!En: she said sincerely, "you should have told me earlier!"No: "Eirik trakk pusten dypt.En: Eirik took a deep breath.No: "Jeg ville ikke ødelegge dagen.En: "I didn't want to ruin the day."No: "Hun lo forsiktig, "Eirik, vi er venner!En: She laughed gently, "Eirik, we're friends!No: Vi finner noe annet som begge kan spise.En: We'll find something else we can both eat.No: Ikke vær engstelig for å si fra.En: Don't be afraid to speak up."No: "De begynte å lete etter noe nøttefritt.En: They began to search for something nut-free.No: De fant en bod som solgte pepperkaker uten spor av nøtter, og kjøpte hver sin varme kopp kakao.En: They found a booth selling gingerbread cookies without any trace of nuts, and each bought a warm cup of cocoa.No: Eirik følte seg litt lettere.En: Eirik felt a bit lighter.No: "Takk, Sunniva.En: "Thanks, Sunniva.No: Det hjelper å ha en venn som deg," sa han mens de tok en slurk av den varme drikken.En: It helps to have a friend like you," he said as they sipped the warm drink.No: "Alltid," svarte Sunniva med et smil.En: "Always," replied Sunniva with a smile.No: Dagen fortsatte med latter og utforsking, fri fra bekymringer for allergier.En: The day continued with laughter and exploration, free from worries about allergies.No: Eirik hadde lært noe viktig: å være åpen kunne faktisk gjøre ting enklere, ikke vanskeligere.En: Eirik had learned something important: being open could actually make things easier, not harder.No: Da de dro fra markedet, dekket av et teppe av snøfnugg, visste Eirik at dette hadde vært en god dag.En: When they left the market, covered by a blanket of snowflakes, Eirik knew this had been a good day.No: Det var en juleopplevelse han aldri ville glemme, ikke bare på grunn av julelysene og snøen, men også fordi han hadde lært å være seg selv.En: It was a Christmas experience he would never forget, not just because of the Christmas lights and snow, but also because he had learned to be himself. Vocabulary Words:scent: luktcinnamon: kanelfir: granbooths: boderladen: lagtehumming: nynnendetrembled: skalvenergy: energijoy: glederoasted: brentefroze: frøstreats: godsakernightmare: marerittwidene: utvidetsincerely: oppriktigtalk: si frasearch: letetrace: sporgingerbread: pepperkakercocoa: kakaoexploration: utforskingworries: bekymringerblanket: teppesnowflakes: snøfnuggexperience: opplevelseopen: åpenattention: oppmerksomhetafraid: reddlighter: letterereaction: reaksjon

Fluent Fiction - Norwegian: Finding Courage: Kjersti's Inspiring Christmas Concert Triumph Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2024-12-19-08-38-19-no Story Transcript:No: Det var en gang en kald vinterdag rett før jul.En: Once upon a time, on a cold winter day right before Christmas.No: Snøfnugg danset sakte mot bakken, og hele skolen var pyntet til høytiden.En: Snowflakes danced slowly towards the ground, and the entire school was decorated for the holiday.No: Auditoriumet på videregående skole glitret med julelys.En: The auditorium at the high school sparkled with Christmas lights.No: En stor, flott juletre sto i hjørnet, og fargerike bannere hang langs veggene.En: A large, beautiful Christmas tree stood in the corner, and colorful banners hung along the walls.No: Inne var luften fylt med spenning, for den store julekonserten nærmet seg.En: Inside, the air was filled with excitement because the big Christmas concert was approaching.No: Kjersti sto midt på scenen.En: Kjersti stood center stage.No: Hun stirret på mikrofonsstativet foran seg med lufttørre lepper.En: She stared at the microphone stand in front of her with lips dry from the air.No: Hun hadde en vakker sangstemme.En: She had a beautiful singing voice.No: Alltid fikk hun ros fra både klassekamerater og lærere.En: She always received praise from both classmates and teachers.No: Likevel følte hun seg aldri trygg.En: Even so, she never felt secure.No: Når hun sto foran publikum, fylte hjertet hennes seg med frykt.En: When she stood in front of an audience, her heart filled with fear.No: Hun visste at denne konserten var hennes mulighet til å skinne, men den mørke skyen av prestasjonsangst truet hennes mot.En: She knew that this concert was her opportunity to shine, but the dark cloud of performance anxiety threatened her courage.No: På vei hjem fra skolen den dagen, bestemte Kjersti seg for å søke hjelp.En: On her way home from school that day, Kjersti decided to seek help.No: Hun trengte støtte.En: She needed support.No: Erik og Lars, to av hennes klassekamerater, var begge trygge utøvere.En: Erik and Lars, two of her classmates, were both confident performers.No: Erik var kjent for sitt talentfulle pianospill, og Lars kunne rappe som en stjerne.En: Erik was known for his talented piano playing, and Lars could rap like a star.No: De to guttene var alltid ved godt humør og hadde et smittende mot.En: The two boys were always in a good mood and had infectious confidence.No: Kjersti spurte dem om de kunne hjelpe henne.En: Kjersti asked them if they could help her.No: "Selvfølgelig, Kjersti," svarte Erik med et lurt smil.En: "Of course, Kjersti," replied Erik with a sly smile.No: "Vi er her for deg!En: "We're here for you!"No: ""Vi øver sammen og finner styrken din," la Lars til og ga henne et vennlig klapp på skulderen.En: "We'll practice together and find your strength," added Lars, giving her a friendly pat on the shoulder.No: "Du er bedre enn du tror.En: "You're better than you think."No: "De dagene som fulgte, tilbrakte Kjersti mange timer i auditoriumet med Erik og Lars.En: In the following days, Kjersti spent many hours in the auditorium with Erik and Lars.No: De hjalp henne med å utvikle bedre selvtillit, matet med oppmuntring og tips.En: They helped her develop better self-confidence, fueled with encouragement and tips.No: De lo sammen når hun gjorde feil, og lærte henne å bruke nervene sine til noe positivt.En: They laughed together when she made mistakes and taught her to use her nerves for something positive.No: Langsomt begynte Kjersti å blomstre.En: Slowly, Kjersti began to blossom.No: Hun kunne endelig se frem til konserten med et glimt av forventning, ikke bare frykt.En: She could finally look forward to the concert with a hint of anticipation, not just fear.No: På dagen for generalprøven var det mye liv i auditoriumet.En: On the day of the dress rehearsal, there was a lot of activity in the auditorium.No: Kjersti sto klar til å synge sin solo.En: Kjersti was ready to sing her solo.No: Erik var ved pianoet, og Lars sto ved siden av henne for moralsk støtte.En: Erik was at the piano, and Lars stood beside her for moral support.No: Men da hun skulle begynne, falt plutselig mikrofonen stille.En: But as she was about to start, suddenly the microphone fell silent.No: En teknisk feil.En: A technical failure.No: Det var ingen lyd.En: There was no sound.No: Sceneskrekken knuget brystet hennes, men Kjersti pustet dypt og så på Erik og Lars.En: Stage fright clutched her chest, but Kjersti took a deep breath and looked at Erik and Lars.No: De nikket oppmuntrende.En: They nodded encouragingly.No: Hun samlet sitt mot, trakk pusten dypt og begynte å synge bare med stemmen sin.En: She gathered her courage, took a deep breath, and began to sing using only her voice.No: Rommet ble fylt med den rene klangen hennes.En: The room was filled with her pure tone.No: Publikum satt stille, fascinert av hennes mot og styrke.En: The audience sat quietly, fascinated by her courage and strength.No: Da sangen var over, brøt applaus løs.En: When the song was over, applause broke out.No: Et varmt smil brøt ut i Kjerstis ansikt.En: A warm smile spread across Kjersti's face.No: Hennes usikkerhet smeltet bort med hver klapp.En: Her insecurity melted away with each clap.No: Hun hadde klart det.En: She had done it.No: Hun hadde overvunnet frykten.En: She had overcome her fear.No: Etter konserten bar Kjersti med seg en nyvunnet selvtillit.En: After the concert, Kjersti carried with her newfound self-confidence.No: Hun lærte at med hjelp fra venner kunne hun overvinne hva som helst.En: She learned that with help from friends, she could overcome anything.No: Det var ikke lenger bare en drøm å stå på scenen.En: It was no longer just a dream to stand on stage.No: Det var en realitet fylt med glede og sang.En: It was a reality filled with joy and song.No: På vei hjem fra skolen den kvelden, glitret snøen under gatelysene, og Kjersti visste at hun aldri ville undervurdere seg selv igjen.En: On her way home from school that evening, the snow glittered under the streetlights, and Kjersti knew she would never underestimate herself again.No: Hun hadde funnet sin stemme, og den skulle fortsette å vokse.En: She had found her voice, and it would continue to grow. Vocabulary Words:snowflakes: snøfnuggdecorated: pyntetauditorium: auditoriumetsparkled: glitretbanners: bannereexcitement: spenningapproaching: nærmet segmicrophone: mikrofonsstativetpraise: rossecure: tryggopportunity: mulighetperformance anxiety: prestasjonsangstcourage: motsupport: støtteconfident: tryggeinfectious: smittendeencouragement: oppmuntringblossom: blomstreanticipation: forventningrehearsal: generalprøvenmoral support: moralsk støttetechnical failure: teknisk feilstage fright: sceneskrekkenclutched: knugetpure tone: ren klangfascinated: fascinertapplause: applausinsecurity: usikkerhetovercome: overvunnetself-confidence: selvtillit

What if fear wasn't something to overcome, but something to embrace? In this episode, I share why courage isn't about being fearless—it's about taking action even when fear is present. I'll tell personal stories of how I've faced fear head-on and the incredible growth and fulfillment that came from doing things afraid. 

I am sharing a profound story that has shaped my life in unimaginable ways. This journey, from despair to hope, is one I hope will inspire you as deeply as it has transformed me. My story begins in Moscow, Russia. When I was seven, my father lost his job and turned to alcohol, leaving my mother, who was financially dependent on him, to fend for us. Hunger became a constant companion. At eight, I collected bottles to buy bread and even stole food from classmates. This trauma of constant hunger haunted me into adulthood, making me stock my pantry excessively. Did you know that in the US, 34 million people, including 9 million children, live in food-insecure households? At nine, I was hospitalized with tuberculosis due to malnutrition. For the first time, I felt safe, away from the chaos at home. Our struggles worsened when we moved outside Moscow. We lived in a cramped apartment with my aunt's family, facing eviction threats due to my father's debts. My grandmother saved us by selling her jewelry for plane tickets, preventing us from becoming homeless. At 20, I came to the US on a scholarship. I climbed the corporate ladder, acquiring wealth but feeling something was missing. Four years ago, I had a profound spiritual experience, leading me to feed the hungry in Atlanta. This encounter sparked my mission to help others. Ana's Bio: Ana Megrelishvili is the visionary founder of the Christian Professionals Network Worldwide (CPNW) in Atlanta, Georgia, where she skillfully blends her passion for positive change with actionable initiatives. CPNW transcends traditional networking by integrating business relationships with service-oriented values, fostering global community transformation. Grounded in Christian principles, Ana ensures CPNW serves as a collaborative hub, uniting leaders to pursue societal betterment. The foundation's mission is to combat relational poverty through faith and community. CPNW pairs mentors with shelter residents, encouraging regular church attendance and community integration, providing a consistent support network to help them build positive relationships and professional connections. Over a year, mentors provide support, fostering a community of encouragement and love. Monthly networking events not only facilitate professional connections but also spotlight local non-profits, offering hope and inspiration. Graduates of the program join a networking community, with membership funded by CPNW's for-profit business, enhancing their career opportunities and ensuring sustained success. Ana's dedication extends to her roles as a board member for Gift-Wrapping Stars for Children and chair of the Saprea gala committee, where she leverages her expertise to uplift vulnerable communities. Her impact is also reflected in her literary contributions, sharing her journey of healing and resilience in her book, "Finding Courage to Change," and in "Powerful Female Immigrants: Volume 3," which narrates her inspiring journey from Georgia to the US. Co-authoring "Success Redefined" with Jack Canfield, Ana has earned recognition as an Amazon Best-Selling Author. Her academic credentials include a BS in Business Management from Berea College and an MBA from the University of Kentucky, completed in just 11 months. Ana's unwavering commitment to fostering faith-based community support and professional growth continues to inspire and transform lives worldwide.  http://cpnworldwide.com Check out the work that Christian Professionals Network Worldwide is doing. Link Tree Website: https://dswministries.org Email: diana@dswministries.org Social media links: Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ https://dswministries.org/subscribe-to-podcast/ Available on Apple Podcasts, Spotify, iHeart Radio,

Today's Life Question comes from Jacquelyn C. who wants to end her marriage without hurting her husband. For practical spiritual insight and encouragement around your relationships, finances, life purpose, or in understanding world events, submit your Life Question of The Week to podcast@michaelbeckwith.com and it may be featured in an upcoming episode! Remember to subscribe/follow and set an alert to receive notifications each Wednesday when new episodes are available! If you are inspired by the Take Back Your Mind podcast, please share it with your friends and family, and give us a 5-star rating! Connect with Michael at his new website – https://michaelbeckwith.com/ – and receive his guided meditation, “Raise Your Vibration and Be Untouchable” when you sign up to receive occasional updates from Michael!  You can also connect with him at https://agapelive.com/. Facebook: @Michael.B.Beckwith https://www.facebook.com/Michael.B.Beckwith IG: @michaelbbeckwith https://www.instagram.com/michaelbbeckwith/ X:  @drmichaelbb https://twitter.com/drmichaelbb YouTube: https://www.youtube.com/channel/UCqMWuqEKXLY4m60gNDsw61w And as always, deep gratitude to the sponsors of the Take Back Your Mind with Michael B. Beckwith podcast: -Agape International Spiritual Center: https://agapelive.com/ and -NutriRise, the makers of Michael's AdaptoZen products: -Superfood Greens: https://nutririse.com/products/greens-superfood?_pos=1&_sid=2057ecc52&_ss=r -Superfood Reds: https://nutririse.com/products/adaptozen-superfood-reds   -ELEVATE Mushroom Complex: https://nutririse.com/products/elevate-mushroom-complex  -ELEVATE+: Organic Fermented Mushrooms: https://nutririse.com/products/elevate-fermented-mushrooms-powder 

This week licensed therapist, Kati Morton talks about therapy and how to get comfortable sharing with our therapist. She also discusses honesty in therapy, its importance, and how we can find the courage to share what we are going through. She then explains how to know when we need to see a therapist versus talking to our friends and family, and finally she digs into therapy ending, why it would happen and how we can cope with it. Ask Kati Anything ep. 240 | Your mental health podcast, with Kati Morton, LMFT Audience questions: 1. Hi Kati, what can therapists do to try to help their patients get comfortable enough to share about traumas they have never verbalized before to anyone (even themselves)? What tips do you have for therapists and what tips do you have for patients in that situation? 01:01 2. Do you have any advice for someone who is trying to open up/be honest in therapy but genuinely doesn't know how to say it? 10:45 3. I hope all is well with you. When should we seek support from a friend or family member as opposed to a therapist? I've had a couple of relevant diagnoses. First, I'm autistic, so understanding relationships can already be difficult. Second, I've been treated for borderline PD in the past. I mention this because when I'm in distress, it's often due to feeling abandoned because I haven't heard from my friends in a few days (or even a few hours). It feels inappropriate to reach out when the reason I'm feeling bad is that they've chosen not to reply yet... 12:26 4. How do I find the courage to talk about my OCD intrusive thoughts? The ones that make you question if you're really a good person or not. I'm really struggling and I want to talk about them but I'm so worried that once she learns about them she'll see me differently whether she shows it or not. 18:14 5. Hello! I'm currently in Appalachia which is an area most impacted by hurricane Helene. While I and my family are safe with minimal damage, so many people I love have lost so much or even everything. I've been in therapy for two years and have made significant progress, but with the recent tragedy, I feel as though I'm back at the beginning of processing trauma. I fear my therapist is going to decide I'm no longer worth the trouble because I've backtracked, and I'm afraid sharing that fear will only open the door for her to decide to share that she doesn't think she's helping me and we need to stop. For context, I have CPTSD and suffered some pretty significant emotional abuse and neglect as a child. I have a lot of fear of people leaving and often feel as though I'm... 20:40 6. How do I cope with my therapist eventually having to leave me when therapy ends? I feel like there is no way for it to happen without me being retraumatized. It makes me think there is literally no point to any of therapy. I'd rather have not gotten close to my therapist at all and I feel even more skeptical about getting close to other people now. I know there really isn't a good answer. Living just means constant loss. My mother died when I was a baby My dad didn't want me. I was taken in by family members and sexually abused throughout my whole childhood by their son. My single best friend of years moved away without a word. My sister moved away. Being born was a joke. Maybe this isn't really a question. 25:50 #podcast #psychology #katimorton PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati (enjoy 10% off your first month) SOCIAL X https://twitter.com/KatiMorton YouTube https://www.youtube.com/katimorton TikTok https://www.tiktok.com/@katimortonInstagram https://www.instagram.com/katimorton Patreon https://www.katimorton.com/kati-morton-patreon/ Facebook https://www.facebook.com/katimorton1/ PARTNERSHIPS Linnea Toney linnea@underscoretalent.com --- Support this podcast: https://podcasters.spotify.com/pod/show/askkatianything/support