Podcasts about Berg

This hidden ingredient in junk food is quietly destroying your health. Uncover the harmful food additives and food industry secrets that leave you sick, yet still hungry for more. Learn how these hidden junk food ingredients sabotage your gut health and how you can avoid them starting today.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07This dangerous ingredient in junk food acts as a detergent in your gut. This toxic food additive destroys the protective layer that lines your digestive tract, similar to the way dish soap removes grease from a pan. Once this protective layer is gone, you can develop a leaky gut, allowing toxic food additives, bacteria, and partially digested food into your bloodstream.Harmful food additives are often hiding in ice cream, chocolate, salad dressing, plant-based milk, bread, peanut butter, coffee creamer, mayo, baby formula, and the list goes on! This toxic ingredient is found in 60% of all packaged foods, and goes by names like polysorbate 80, carboxymethylcellulose, and carrageenan. These hidden ingredients in junk food are called emulsifiers. Emulsifiers force oil and water to mix so that the processed food appears smoother or creamy in texture and has a longer shelf life. There is a thick layer of mucus that coats the inside of the intestines, which acts as a built-in protective mechanism for your gut. Emulsifiers dissolve this protective layer over time, allowing bacteria to enter your bloodstream. Your immune system tags them as pathogens, causing an immune reaction and chronic gut inflammation. Gut health directly affects your cognitive function. If you have gut inflammation, you might experience brain fog, sluggishness, and the inability to think clearly after eating. In animal studies, polysorbate 80 caused metabolic syndrome, weight gain, blood sugar problems, and altered gut bacteria. Although no long-term human studies have been published, a human trial published in 2024 found that participants had altered gut microbiomes after just 2 weeks of eating emulsifiers. In the US, food additives can be self-classified as generally recognized as safe (GRAS). Junk food companies do not have to submit long-term human trials to the FDA. The easy solution to this problem is to avoid ultra-processed foods. Instead of focusing on willpower and discipline, avoid buying junk foods altogether. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Heart palpitations don't usually mean heart damage. In this video, I'll uncover the true underlying causes of heart palpitations and share simple heart health tips to address your heart rhythm problems. Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO07Heart palpitations and heart rhythm problems are an electrolyte issue. Electrolytes are minerals that allow electricity to travel through the nervous system. Unfortunately, doctors rarely look at electrolytes as part of the problem.A magnesium deficiency is one of the most likely causes of heart palpitations. The majority of people with heart palpitations have normal EKG tests and echocardiogram results. If you have chest pains, fainting, or known heart disease, get these symptoms checked.A skipped or extra heartbeat is known as a heart palpitation. This may cause a strange sensation in your chest, cause you to take a breath, or even cause dizziness. This is caused by an unstable electrical rhythm. This does not mean your heart is failing or that you have any structural failure at all. Calcium causes contraction of the heart muscle. Too much calcium can also cause twitches, cramps, insomnia, and anxiety. Magnesium is the master controller of calcium, and the most important electrolyte for nerve stability. A magnesium deficiency rarely shows up in a blood test. When the demand for magnesium increases, you might experience palpitations. The most common trigger for heart palpitations is stress. Magnesium acts as a buffer to adrenaline and cortisol, so the demand increases when you're stressed. In addition to stress, there are many things that can increase the demand for magnesium, including the following:• Poor sleep• Unstable blood sugar• Hormonal shifts• ExerciseMagnesium excretion can also cause magnesium deficiency, leading to heart palpitations. Caffeine, a low-carb diet, heavy sweating, and alcohol can cause magnesium excretion.Simply not getting enough magnesium from your diet or water source can also contribute to heart palpitations. Salad, chocolate, avocado, and nuts are the best sources of magnesium. When you consume ultra-processed foods that are devoid of nutrition, you deplete magnesium. Magnesium glycinate is a highly absorbable form of magnesium that can help increase GABA and reduce cortisol levels. Start with 400 mg of magnesium daily and increase if necessary. When taking more than 400 mg, spread your doses throughout the day.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Dr. Klapper stops by and talks with Kap about Steph Curry missing so much time with runner's knee, plus Zach Edy's season-ending ankle injury. Dodgers Talk! Berg talks a little Dodgers baseball and how the Dodgers beat Team Mexico in the World Baseball Classic. The Lindsey Segment! Producer Lindsey asks the guys about watching the WBC in sports bars - and the new rule United has about passengers being required to wear headphones! Kap's Dealer's Choice presented by Sellers Advantage is about Lou Holtz, rest in peace! Learn more about your ad choices. Visit podcastchoices.com/adchoices

What are rights and wrongs of putting very old people on trial for atrocity crimes? With Caroline Davidson of Williamette University. If it's interesting, do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

Cold exposure is not a badge of toughness. It's a stressor.And if you do it wrong, you can absolutely overdo it.In this episode, I'm joined by Dr. Susanna Søberg, PhD, scientist and educator specializing in metabolism, cold and heat exposure, and longevity. We break down what cold exposure is actually doing in the body, why brown fat matters for metabolic health, and how women should think about timing cold exposure around PMS, luteal phase, and menstruation.Join the most comprehensive *female-specific community for health and longevity optimization.* After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/checkout/become-a-memberIn This Conversation:-Why cold exposure works best when it's short and strategic-Brown fat, insulin sensitivity, and why it doesn't have to be “that cold” -Cold vs heat for women, and why “better” depends on the outcome-PMS timing and when to pull back on stressors-Temperature, time, and the real dose-response of cold exposure-How to spot viral claims that sound exciting but aren't scienceConnect with Kayla:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter:https://x.com/femalelongevityWebsite:https://www.kaylabarnes.com/Spotify:https://open.spotify.com/show/4OLWWn22...Apple: https://podcasts.apple.com/us/podcast...Follow Her Female Protocol: https://www.protocol.kaylabarnes.comLearn more about Susanna Søberg, PhD:Instagram: https://www.instagram.com/susanna_soebergWebsite: https://soeberginstitute.com/Thermalist Women's Retreat With Dr. Susanna Søberg: https://soeberginstitute.com/pages/thermalist%C2%AE-women-s-retreat

In this episode of Three Things, host David Iglesias speaks with Mark Berg, a 1993 Wheaton College graduate and founder of Timothy Financial. Berg shares how his faith, liberal arts education, and passion for teaching shaped his path into financial planning and the creation of a rare hourly, fee-only advisory model. The conversation explores biblical perspectives on stewardship, ethical financial advising, and how financial planning intersects with life, family, and faith.

Großglockner. Himalaya. Und dann rasch noch einen Vulkan, Schatz! Stell dich nicht so an. Was ist so geil daran, über seine Grenzen zu gehen? Suse und Hajo Schumacher erinnern sich mit Schrecken, wie früher jeder Spaziergang zum Wettrennen wurde. Und stellen mit Freude fest, dass inzwischen auch kürzere Strecken ohne schlechtes Gewissen geschlendert werden dürfen. Herzlich willkommen zu Vamos Schatzi!, dem Spezial vom MutmachPodcast. Unsere Themen: Warum das Drama am Großglockner durchaus nachvollziehbar ist. Sozialprestige durch Mount-Everest-T-Shirt. Frühere Urlaube gerieten zu Trainingslagern, statt Entspannung wurde am Berg geleistet. Expedition in den eigenen Körper. Die anerkennenden Blicke der anderen. Plus: Und wenn nichts mehr geht, dann eben Schmerztabletten. Staffel 2, Folge 20.Shownotes:Vamos Schatzi! Hier den kostenlosen Newsletter abonnierenDie MutMacher auf steady unterstützen und exklusiv Bonus-Podcastfolgen plus Reisetagebuch plus Fotoalbum plus Videos genießen.Hier gehts direkt zu Suses Workshops Der MutMachPodCast auf InstagramPodcast Elefantenrunde mit Frank Stauss und HajoPauls Band Udo Butter und das TeamBücher:Suse SchumacherDie Psychologie des Waldes, Kailash Verlag, 2024Michael Meisheit + Hajo SchumacherLaufende Ermittlungen - großartige Krimi-Reihe mit dem Berliner Kommissar Peer Pedes.Band 1 und Band 2 erschienen bei Droemer Knaur. Band 3 kommt im Frühsommer 2026.Kostenlose Meditationen für mehr Freundlichkeit (Metta) und Gelassenheit (Reise zum guten Ort) unter suseschumacher.deWir bedanken uns bei Markus C. Hurek für das tolle Coverfoto. Hosted on Acast. See acast.com/privacy for more information.

Stell dir vor: Du sitzt im Monoski, rast den Berg hinunter – nach einem Motorradunfall, der alles verändert hat!

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

The Mincing Rascals this week are John Williams of WGN Radio, long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972, political pundit Marj Halperin, and Steve Bertrand, host of the ‘Steve Bertrand on Books‘ podcast. This week, the Rascals start the podcast discussing the U.S. attack on Iran. Do the Rascals think the attack was warranted? Next, […]

Today Griffey and Dandino ride the lightning in Wes Craven's Shocker. They examine the evidence that Pileggi's performance as Horace Pinker is one of the most insane in serial killer history, what deal Pinker made to get his ill defined but incredible powers, and Berg's all American boy who can't mind his own business. This film while often seen as a cheap Nightmare on Elm Street redo, Shocker is finally getting it's much needed re-examination as a Messed Up Classic. Synopsis: A psychotic serial killer is finally caught thanks to a high school football player who has a strange connection to the killer. Right before getting executed, he performs a demonic ritual and uses electricity to come back from the dead. Starring: Mitch Pileggi, Peter Berg, Michael Murphy, Camille Cooper Directed by Wes Craven Youtube: https://youtu.be/Mq-wJrsGzUc Help us make our first feature length Messed Up Movie:  https://www.indiegogo.com/projects/mr-creamjean-s-hidey-hole-horror-comedy-movie#/ Support the show on the Patreon: https://www.patreon.com/c/messedupmoviespod 

The guys start the show reacting to the Lakers' win - did they simply beat another team at home that they were supposed to beat? Or are they actually getting it together and showing signs of being a good team? Big game from Marcus Smart - Kap asks Sedano, is he becoming the emotional/vocal leader of this team? Kap continues to rag on Luka for whining to the refs - and everyone is piling on, even the Pelicans announcer is annoyed - so the guys react! Dodgers talk with Berg! Berg gives an update on Roki Sasaki and the pitching situation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Öll viðtölin úr þætti dagsins ásamt símatíma: Þór Bínó varaformaður Deildar leiðsögufólks hjá VR vegna hraðlygna leiðsögumannsins sem var rekinn úr landi Gunnar Svavarsson framkvæmdastjóri Nýs Landspítala Símatími Sigurjón Þórðarson þingmaður Flokks fólksins og formaður fjárlaganefndar um hjúkrunarheimili og sparnað í ríkisrekstrinum Helgi Steinar Gunnlaugsson, sérfræðingur í málefnum Kína og blaðamaður á Viðskiptablaðinu um Íran og Kína Pétur Már Sigurðsson forritari sérfræðingur í gervigreind hjá Javelin um Open Evidence gervigreindina fyrir lækna Björn Berg og skyldusparnaður

Der Kanton zahlt der Pädagogischen Hochschule Graubünden über eine Million Franken, damit Primarlehrer weiterhin zu Sekundarlehrern ausgebildet werden können. Der Grund: In den Sekundarschulen gibt es nach wie vor zu wenig qualifizierte Lehrpersonen. Weitere Themen: · Weil weniger Schweizer Wein getrunken wird, subventioniert der Bund das Roden von Rebflächen. In Graubünden wird hingegen nach mehr Fläche gesucht, um Wein anbauen zu können. · Seit gut einem Monat sind die Brienzerinnen und Brienzer wieder zu Hause, der Berg hat sich beruhigt. Gemeindepräsident Daniel Albertin blickt zurück auf die letzten Jahre, redet über Tiefpunkte sowie Hoffnungsschimmer und gibt dabei ganz persönliche Einblicke.

What causes addiction, and why is it so hard to quit? Discover precisely how addiction works in the brain, the powerful connection between addiction and dopamine, and what's really driving your cravings. In this video, I'll show you how to break the addiction cycle with practical steps that can help you regain control.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Addiction explained0:52 How addiction works in the brain2:40 Why addiction is so hard to quit3:34 How to break addiction cycles 6:35 Addiction recovery tips8:09 Nicotine addiction explained9:00 Changing your environment to break addiction10:18 What causes addiction? 11:24 More addiction recovery tipsWhether you're addicted to smoking, alcohol, porn, sugar, social media, or gambling, attempting to quit often makes matters worse, but why?When you drink alcohol, for example, you feel happier and less stressed. Dopamine then tags alcohol as something that increases survival, and the more you consume, the stronger the drive.Dopamine and glutamate are the hormones involved with addiction. When glutamate levels are too high, you may experience abnormal body sensations, agitation, pressure, compulsion, and obsession. When you ignore this, your fight or flight mechanism kicks in, and your symptoms worsen.When you experience withdrawal symptoms as you're trying to break an addiction, try the following steps:1. Rate the intensity of the urge on a scale of 0-102. Locate or point to the affected part of your body3. Describe it to yourself4. Repeat When you repeat the process, you'll notice that the intensity of the sensations decreases. This process helps you differentiate yourself from your addiction. The more you define your addiction and separate yourself from it, the less it will affect you. N-acetylcysteine (NAC) significantly reduces glutamate spikes. Try taking 600-2400 mg of NAC per day, depending on the severity of the problem. Magnesium glycinate can increase GABA, which reduces cortisol and the fight-or-flight response. If you're a smoker, vitamin B1 and potassium can help. Changing your environment is vital to breaking the cycle of addiction. Problems with sleep, exercise, or blood sugar can make someone more vulnerable to developing an addiction. Coincidentally, increasing exercise, getting plenty of sleep, and following a low-carb diet can help break the cycle. Oxytocin can act as a safety net when you're experiencing withdrawal symptoms. Increase oxytocin with hugs, pets, bonding with friends and family, and L. Reuteri yogurt. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Evan Cohen from Unsportsmanlike on ESPN Radio stops by and after a quick take on if the Rams will draft a QB in the first round, he gets into a deep ball-knower conversation with Sedano about building a team around Luka.  After Sedano nixes Evan's exercise in futility, they debate what the Lakers could realistically look like next year. How hard is it to build a CHAMPIONSHIP team around Luka's super-specific style? Sedano and Evan get into a heated debate! Dodgers talk with Berg! Berg asks the guys about Shohei Ohtani saying he wants to win the Cy Young Award this year - and if he does, where does that put him in the GOAT stratosphere? Also, Gavin Stone was shut down after an injury setback - big deal or no deal? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The guys get into some football talk - starting with Raiders trade rumors and whether they should deal Maxx Crosby. Berg explains why he's vehemently against it, but Sedano and Kap both disagree with him, and Kap's fake Raiders fandom gets “berated.” Should the Raiders consider trading the No. 1 overall pick and instead of drafting Fernando Mendoza, get more picks to build a team out first?? The Lindsey Segment! Producer Lindsey was NOT motivated by Aaron Judge's Worlds Baseball Classic Team USA “speech” … so she asks the guys what they would say to pump up their team? Plus, it's Fun Facts About Names Day - so Lindsey tells everyone about their name origins, according to the internet! Kap's Dealer's Choice presented by Sellers Advantage is a plea to Red Hot Chili Peppers drummer Flea, who he hopes to meet at tonight's Lakers game, in an attempt to begin a long con to get him to play at his 60th birthday party in three years. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us an inquiry through a text message here!This episode is sponsored by Tartar Shield!Welcome to a special episode of The Veterinary Roundtable! In this episode we're joined by Dr. Mary Berg, who has 30 years of experience in veterinary dental research and clinical practice and is the President of Beyond the Crown Veterinary Education as we take a deep dive into modern veterinary dentistry, exploring the true value of COHAT (Comprehensive Oral Health Assessment and Treatment), improving dental compliance, and creating stronger client relationships through better communication and workflow.Do you have a question, story, or inquiry for The Veterinary Roundtable? Send us a text from the link above, ask us on any social media platform, or email theveterinaryroundtable@gmail.com!Episodes of The Veterinary Roundtable are on all podcast services along with video form on YouTube!Timestamps 00:00 Intro03:00 What Is Beyond the Crown?05:40 Importance of COHAT07:12 Establishing Value for the Client10:37 Financial Upside of Optimizing Dental Health13:31 Percentage of Pets with Diseases15:23 Effect of Core Procedures on Client Relationships18:12 Improving Compliance19:03 Repeatable Workflow for Core Procedures24:04 Low-Cost Clinics Doing Dentals28:38 Using CT to Look at Dental Images30:38 Creating Buy-In for Core Procedures32:30 Pricing in Vet Med43:12 Recommendations for Clients50:25 Tartar Shield's New Toothpaste53:51 Discharge Instructions for Patients56:03 Dogs Getting Braces59:29 Learning More About Beyond the Crown1:04:20 Outro 

Grab your coffee and join Megs & Jess for another episode where we break down Meg's most recent market!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JESS' YOUTUBE CHANNEL!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BERG BOX QUARTERLY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE CROCHET BAES FACEBOOK GROUP!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CROCHET BAES MERCH!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHUT UP & TAKE MY MONEY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR TIKTOK ACCOUNT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link Tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chan's Designs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for creating The Crochet Baes beautiful logo!

In deze nieuwe editie van de NOS Voetbalpodcast bespreekt Gert van 't Hof samen met analisten Mandy van den Berg en Leonne Stentler en verslaggever Rivkah op het Veld het gelijkspel van het Nederlands Elftal in Polen (2-2). 

Joan Rivers, introduction, Serenity Prayer, patriotic song, Varney and Company, Dr Berg, Motovilov, motivation, meditation, The Mossad, President Trump, conclusionBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-true-conservative--2039343/support.

You've been lied to about age spots. Skin discoloration known as age spots isn't just “sun spots" and is not simply the result of getting older. In this video, I'll show you how to get rid of age spots naturally by addressing the root cause. Download Dr. Berg's Free Daily Health Routine:  https://drbrg.co/45qtO070:00 Introduction: What causes age spots?0:37 Age spots on hands and face 1:15 Age spot causes 2:16 Oxidative stress and hyperpigmentation3:56 Selenium and dark spots on skin6:45 Copper and age spots7:54 Clear skin tips If you have age spots on your face and hands, you're often offered lasers or creams that don't work or make matters worse. Hyperpigmentation, or age spots, is caused by melanin, the naturally occurring pigment in your skin that protects you from ultraviolet light and free radical damage. Dark spots on the skin are actually a protective mechanism.Melanin spots are caused by uneven melanin production, which means there's a problem with the regulator in the melanocyte, the cell that produces melanin. This is often caused by oxidative stress. Glutathione regulates melanin and reduces oxidation. Without enough glutathione, you can't regulate melanin, which can lead to melanin spots. Low selenium can cause your glutathione levels to decline. Two Brazil nuts per day offer all the selenium you need. You can also get selenium from shellfish. High-quality animal protein is vital for glutathione production. The demand for glutathione increases in menopausal women. If you're dealing with chronic stress, you'll also need more glutathione. Copper is a trace mineral that helps your body make melanin. Too much or too little copper can cause issues with melanin production. Zinc can help regulate copper. After working to increase your glutathione levels, it can take 30 days to 6 weeks to see improvement in your hyperpigmentation. In the meantime, try a vitamin C serum to address dark spots on the skin topically. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Sedano joins the show after a rough day of travel delays… Kap admits Sedano was right about Ayton. Sedano and Trudell go back-and-forth about Ayton's season with the Lakers thus far - and Jorge argues that signing Brook Lopez would've been a better move. The guys react to what Shaq said about Deandre Ayton not playing hard and being inconsistent. How good could the Lakers be if he played well every night?! The Blue Review returns! Berg reminds everyone to tune in every weekday at 6:30am! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Bitter Truth cocktail bitters launched in 2006, after German bartenders Stephan Berg and Alexander Hauck visited London Bar Show, had a drink in Sketch bar, and decided to go for it. This year TBT celebrates 20 years, so it was time to sit down with Stephan and Alexander to talk about how a couple of bartenders making extinct bitters in their garage entered a centuries-old category and carved out a thriving business that's expanded to include rare liqueurs, Tiki Lovers rum and Pink Gin, exported all around the world and proudly served in the world's best bars.  I've been following their journey since day 1, have known the guys since they were still bartending back in the day, and what they've done is really impressive - enjoy!The Bitter Truth on IG: https://www.instagram.com/thebittertruthcompany/The Bitter Truth: https://the-bitter-truth.com/bitters/The Bitter Truth on YouTube: https://www.youtube.com/@thebittertruthcompany (Get in touch with Duff!Podcast business enquiries: consulting@liquidsolutions.org (PR friends: we're only interested in having your client on if they can talk for a couple of hours about OTHER things besides their prepared speaking points or their new thing, whatever that is. They need to be able to hang. Oh, plus we don't edit, we won't supply prepared or sample questions, nor listener or “reach” stats, either, and no, you can't sit in on the interview (or lurk on the Zoom.) Retain Philip's consulting firm, Liquid Solutions, specialised in on-trade engagement & education, liquor brand creation and repositioning: philip@liquidsolutions.orgPhilip on Instagram: https://www.instagram.com/philipsduff/ Philip on Facebook: Philip Duff Philip on X/Twitter: Philip Duff (@philipduff) / Twitter Philip on LinkedIn: linkedin.com Old Duff Genever on Instagram: Old Duff Genever (@oldduffgenever) • Instagram photos and videos Old Duff Genever on Facebook: facebook.com Old Duff Genever on X/Twitter: ...

Tata Steel Nederland heeft grote plannen op het gebied van verduurzaming. Alleen staat de financiering achter Tata Steel hun groene ambities nog op losse schroeven. En: begrijpt Tata Steel de al jarenlang levende zorgen van omwonenden om de uitstoot? Hans van den Berg van Tata Steel Nederland is te gast in BNR Zakendoen. Macro met Boot Elke dag een intrigerende gedachtewisseling over de stand van de macro-economie. Op maandag en vrijdag gaat presentator Thomas van Zijl in gesprek met econoom Arnoud Boot, de rest van de week praat Van Zijl met econoom Edin Mujagić. Ook altijd terug te vinden als je een aflevering gemist hebt. Blik op de wereld Wat speelt zich vandaag af op het wereldtoneel? Het laatste nieuws uit bijvoorbeeld Oekraïne, het Midden-Oosten, de Verenigde Staten of Brussel hoor je iedere werkdag om 12.10 van onze vaste experts en eigen redacteuren en verslaggevers. Ook los te vinden als podcast. Economenpanel In zijn 'State of the Union' speech was Trump uitermate enthousiast over zijn eigen economisch beleid. Hoe terecht dat enthousiasme is en meer bespreken we in het economenpanel van BNR Zakendoen. Presentator Edwin Mooibroek gaat in gesprek met het economenpanel, dat deze keer bestaat uit: Steven Brakman, Internationaal econoom bij de rijksuniversiteit Groningen Lex Hoogduin: emeritus hoogleraar economie aan de rijksuniversiteit Groningen & voorzitter van het MISES-instituut Luister l Economenpanel Zakenlunch Elke dag, tijdens de lunch, geniet je mee van het laatste zakelijke nieuws, actuele informatie over de financiële markten en ander economische actualiteiten. Op een ontspannen manier word je als luisteraar bijgepraat over alles wat er speelt in de wereld van het bedrijfsleven en de beurs. En altijd terug te vinden als podcast, mocht je de lunch gemist hebben. Contact & Abonneren BNR Zakendoen zendt elke werkdag live uit van 11:00 tot 13:30 uur. Je kunt de redactie bereiken via e-mail. Abonneren op de podcast van BNR Zakendoen kan via bnr.nl/zakendoen, of via Apple Podcast en Spotify. See omnystudio.com/listener for privacy information.

Geschädigte Nerven erschweren das Fühlen und Bewegen, beeinträchtigen den Alltag stark. Isabel Hotz hat sich davon nicht unterkriegen lassen und sich an einen 6961 Meter hohen Berg gewagt. «Puls» begleitet ihren Weg, beleuchtet Therapien und zeigt, was das Leben mit Neuropathie erträglicher macht. Gestörte Nerven, unsicherer Alltag Die Nerven in Armen und Beinen ermöglichen es, zu fühlen, sich zu bewegen und den eigenen Körper im Raum wahrzunehmen. Sind die Nervenleitungen geschädigt, werden Berührung, Druck, Temperatur, Schmerz und Lageempfinden nicht mehr zuverlässig weitergemeldet und das Leben gerät aus den Fugen: Unsicherheit beim Gehen, Muskelschwäche, Taubheit, Kribbeln sowie brennende oder stechende Schmerzen prägen den Alltag im Zeichen einer Neuropathie. Ein Leben wie zuvor ist oft kaum mehr machbar. Gipfelsturm trotz Nervenschädigung Nach Jahren quälender Rückenschmerzen und zahlreicher Operationen hat sich Isabel Hotz aus völliger Immobilität – inklusive Suizidgedanken – zurück ins Leben gekämpft und bis in hochalpine Höhen vorgearbeitet: Trotz einer Nervenschädigung im rechten Bein hat sie den fast 7000 Meter hohen Aconcagua in Argentinien ins Visier genommen. Ihr Gipfelsturm steht exemplarisch für das Ringen um ein Ziel trotz Krankheit – ein Weg, der Mut, Ausdauer und enorme Willenskraft verlangt. Sie zeigt, dass körperliche Grenzen nicht das Ende bedeuten müssen, sondern ein Antrieb sein können, über sich hinauszuwachsen. Den Schmerz bekämpfen oder annehmen? Die Medikamente, die bei Nervenschmerzen zum Einsatz kommen, haben es in sich: Opioide können abhängig machen, Wirkstoffe wie Pregabalin beeinflussen mitunter die Persönlichkeit. Ergänzend werden auch Antidepressiva oder Chili-Pflaster eingesetzt. Einen anderen Weg geht die psychosomatische Schmerztherapie: Sie hilft dem Gehirn, den Schmerz nicht zu bekämpfen, sondern anzunehmen und im Alltag zu integrieren. Ganz verschwindet er zwar nicht, doch er rückt in den Hintergrund – und wird weniger belastend. «Puls» ordnet ein. Massarbeit für mehr Stabilität im Alltag Schienen, Einlagen und speziell angepasste Schuhe: Es gibt zahlreiche Hilfsmittel, die neuropathisch beeinträchtigte Füsse nicht nur am Berg, sondern auch im Alltag stabilisieren. «Puls» besucht die Werkstatt von BalgristTec und zeigt, wie orthopädische Unterstützungen individuell und passgenau angefertigt werden. «Puls»-Chat zum Umgang mit neuropathischen Schmerzen Haben Sie einen neuropathischen Fuss und stürzen deswegen oft? Schwindet ihre Muskelkraft aufgrund der Neuropathie? Kommen Sie nicht klar mit den neuropathischen Schmerzen? Die Fachrunde weiss am Montag von 21.00 bis 23.00 Uhr Rat – live im Chat. Fragen können vorab eingereicht werden.

Op vrijdag 13 februari hield de Parking Tour halt in Heist-op-den-berg met 2 fantastische Gasten. Amerika-kenner en journalist Björn Soenens zorgde samen met media persoonlijkheid Anastasya Chernook voor een onvergetelijke Welcome To The AA live. Deze Aflevering is gesponsord door Samsung Electronics Benelux . Wil je meer weten over de Samsung Galaxy S26 ga dan naar https://www.samsung.com/be/ Wil je zelf ook een live optreden meemaken?Ga dan naar www.wttaa.be voor de laatste tickets van de tour. Check ook Welcome To The LA dat nu te zien is op Streamz.See omnystudio.com/listener for privacy information.

De Iraanse leider Ali Khamenei is gedood bij de aanvallen van Amerika en Israël op Iran. Ondertussen duurt de onrust voort in Israël en de Golfregio. Van Koeweit, Bahrein, Qatar en Dubai aan toe. In deze extra uitzending praat Bas van Werven met deskundigen en correspondenten over het laatste nieuws. De dood van Khamenei leidt tot vreugdevolle reacties in Iran zelf. President Pezeshkian heeft de bombardementen overleeft en geeft later vandaag nog een speech. Iran heeft de Straat van hormuz afgesloten en dat heeft al grote gevolgen voor de energieprijzen. In Amerika stuit de oorlog op steeds meer kritiek, ook vanuit Trumps eigen achterban. En de Europese leiders bepalen ook hun positie in dit conflict. Luister ook | EXTRA: Amerika en Israël vallen Iran aan Te gast zijn: In de studio - Buitenlandcommentator Bernard Hammelburg- Martine van den Berg, schrijver van meerdere boeken over het Midden-Oosten en woonachtig geweest in Israël Op afstand - Patrick Bolder, defensie-expert bij het Den Haag Centrum voor Strategische Studies- Sander Terphuis, mensenrechtenverdediger en afkomstig uit Iran- Lucia van Geuns, energie-deskundige bij het Den Haag Centrum voor Strategische Studies- Amerika-correspondent Jan Postma, vanuit Washington- Israël-correspondent Ralph Deckers, vanuit Tel Aviv- Europa-verslaggever Geert Jan Hahn Redactie Michaël Roele, buitenlandredacteur bij BNR Montage Desmond BaidjoeSee omnystudio.com/listener for privacy information.

De Iraanse leider Ali Khamenei is gedood bij de aanvallen van Amerika en Israël op Iran. Ondertussen duurt de onrust voort in Israël en de Golfregio. Van Koeweit, Bahrein, Qatar en Dubai aan toe. In deze extra uitzending praat Bas van Werven met deskundigen en correspondenten over het laatste nieuws. De dood van Khamenei leidt tot vreugdevolle reacties in Iran zelf. President Pezeshkian heeft de bombardementen overleeft en geeft later vandaag nog een speech. Iran heeft de Straat van hormuz afgesloten en dat heeft al grote gevolgen voor de energieprijzen. In Amerika stuit de oorlog op steeds meer kritiek, ook vanuit Trumps eigen achterban. En de Europese leiders bepalen ook hun positie in dit conflict. Luister ook | EXTRA: Amerika en Israël vallen Iran aan Te gast zijn: In de studio - Buitenlandcommentator Bernard Hammelburg- Martine van den Berg, schrijver van meerdere boeken over het Midden-Oosten en woonachtig geweest in Israël Op afstand - Patrick Bolder, defensie-expert bij het Den Haag Centrum voor Strategische Studies- Sander Terphuis, mensenrechtenverdediger en afkomstig uit Iran- Lucia van Geuns, energie-deskundige bij het Den Haag Centrum voor Strategische Studies- Amerika-correspondent Jan Postma, vanuit Washington- Israël-correspondent Ralph Deckers, vanuit Tel Aviv- Europa-verslaggever Geert Jan Hahn Redactie Michaël Roele, buitenlandredacteur bij BNR Montage Desmond BaidjoeSee omnystudio.com/listener for privacy information.

Thomas und Wolfgang sprechen über die oft unterschätzte Bedeutung der Halswirbelsäule – warum sie für Leistung, Schmerzfreiheit und neurologische Funktion eine zentrale Rolle spielt und weshalb sie im Training häufig falsch verstanden wird. Sie geben Einblicke in den neuen YPSImpuls zum Thema Schlaf und erklären, warum Schlaf kein „Regenerationsthema“, sondern ein Leistungsfaktor ist. Außerdem geht es um die besondere Motivation, Trainer zu werden – und was diesen Beruf so einzigartig macht. Warum kann ein Berg dabei helfen, den Blutzucker zu regulieren? Weshalb interessieren Ernährung und Training praktisch jeden Menschen – unabhängig vom Leistungsniveau? Und auf welcher Insel war Thomas tatsächlich noch nie? Eine Folge zwischen Neurologie, Motivation und Alltag – mit überraschenden Perspektiven auf scheinbar einfache Themen.

De Iraanse leider Ali Khamenei is gedood bij de aanvallen van Amerika en Israël op Iran. Ondertussen duurt de onrust voort in Israël en de Golfregio. Van Koeweit, Bahrein, Qatar en Dubai aan toe. In deze extra uitzending praat Bas van Werven met deskundigen en correspondenten over het laatste nieuws. De dood van Khamenei leidt tot vreugdevolle reacties in Iran zelf. President Pezeshkian heeft de bombardementen overleeft en geeft later vandaag nog een speech. Iran heeft de Straat van hormuz afgesloten en dat heeft al grote gevolgen voor de energieprijzen. In Amerika stuit de oorlog op steeds meer kritiek, ook vanuit Trumps eigen achterban. En de Europese leiders bepalen ook hun positie in dit conflict. Luister ook | EXTRA: Amerika en Israël vallen Iran aan Te gast zijn: In de studio - Buitenlandcommentator Bernard Hammelburg- Martine van den Berg, schrijver van meerdere boeken over het Midden-Oosten en woonachtig geweest in Israël Op afstand - Patrick Bolder, defensie-expert bij het Den Haag Centrum voor Strategische Studies- Sander Terphuis, mensenrechtenverdediger en afkomstig uit Iran- Lucia van Geuns, energie-deskundige bij het Den Haag Centrum voor Strategische Studies- Amerika-correspondent Jan Postma, vanuit Washington- Israël-correspondent Ralph Deckers, vanuit Tel Aviv- Europa-verslaggever Geert Jan Hahn Redactie Michaël Roele, buitenlandredacteur bij BNR Montage Desmond BaidjoeSee omnystudio.com/listener for privacy information.

Is toothpaste safe to swallow? In this video, I'll explain the dangers of swallowing toothpaste, the risks of fluoride toxicity, and what fluoride in your water supply could be doing to your health. Learn how to reduce your fluoride exposure and protect your long-term health.Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Do not swallow toothpaste!0:23 Fluoride toxicity3:43 Is fluoride safe?4:20 Repurposing industrial waste 6:15 How to avoid fluoride toxicityIs fluoride safe? Why are toxic ingredients in toothpaste and drinking water? Let's take a look at some of the dangers of swallowing toothpaste and the toxic effects of fluoride.Dental fluorosis is a common developmental defect caused by excessive fluoride exposure in children. It's characterized by white spots and lines on the teeth due to damaged enamel. Around 40% of children will experience dental fluorosis when consuming water with optimal fluoride levels. When you use fluoridated toothpaste or drink fluoridated water, it's absorbed systemically into the body. Fluoride accumulates in certain tissues, such as the brain, thyroid, bones, and kidneys. Research has shown that higher fluoride exposure is associated with lower IQs in children. You might assume that the fluoride added to your water is safer because it's in the water supply, but this isn't true. The fluoride in our water supply is a byproduct of phosphate fertilizer production!Many industries repurpose industrial waste to boost profits, including the corn, sewage, petroleum, and seed oil industries. Use a water filter certified for fluoride reduction to avoid fluoride toxicity and minimize exposure. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The crew is LIVE from Visionworks in Fullerton today! They react to last night's Lakers loss - another missed buzzer-beater - was that embarrassing... or just predictable? Berg asks if Luka should be subbed out for defensive purposes at the end of games? If they do that... what does it say about Luka and being the best player on the team? Can you be the best player if the other side of the ball is non-existent? Austin Reaves only had 14 points, and Luka had 41 - is Reaves really supposed to be the No.2 that the Lakers build around with Luka?? The crew is joined by Visionworks General Manager Brea Mike Sujishi who presets Kap with his new prescription glasses! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Heute öffnen wir unser Tagebuch für eine besondere Folge voller Geschichten, Rivalitäten und ehrlicher Bilanz: Wir lassen Gäste unzensiert zu Wort kommen, blicken auf epische Anstiege, kleine Triumphe und manch taktischen Kniff zurück. Zwischen Bestwerten, Gruppenwitzen und modischen Fehlgriffen wird klar, wie viel Spaß, Teamgeist und gegenseitige Sticheleien zur perfekten Tour dazugehören. Wir genießen das letzte Mal die Genießergruppe, entdecken versteckte Buchten und lassen den Humor nie zu kurz kommen. Ob am Berg, beim Kaffee oder in Sachen Outfit – wir nehmen alles mit einem Augenzwinkern. Begleitet uns auf die Zielgerade, bevor es morgen endgültig zurück nach Hause geht!

Namibië bly onder die uitgebreide invloed van La Niña, hoewel weerkundiges 'n oorgang na neutrale toestande teen die einde van die eerste kwartaal verwag. Terwyl die verskynsel tipies bogemiddelde neerslag aandui, sê die onafhanklike meteoroloog Johan van den Berg dat seisoenale reënvalpatrone oor die land begin normaliseer, met die onmiddellike 10-dae-vooruitsig vir sentraal-Namibië wat 'n tydperk van hoë hitte insluit, terwyl aanddonderstorms na verwagting vroeg in Maart sal terugkeer. Van den Berg het op met AMT gepraat.

Austin Berg (Chicago Policy Center) and Andrew Egger (The Bulwark) join Mike to dissect Trump's marathon State of the Union: was it a missed opportunity to reach the median voter, or a "clip farming" masterclass? They also unpack the awkwardly timed Supreme Court tariff ruling that derailed his economic pitch, and the high-stakes standoff between the Pentagon and AI giant Anthropic over autonomous weapons. Finally, Goat Grinders tackles the agony of vinyl record tariffs, the performative scourge of handheld lavalier mics, and how Twitter ruins the Winter Olympics. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at ⁠⁠⁠⁠thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/⁠ For ad-free content or to become a Pesca Plus subscriber, check out ⁠⁠⁠⁠https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media:⁠⁠⁠⁠ YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠ Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ⁠⁠⁠⁠ad-sales@libsyn.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist

If you have a weak urine stream any time of day or night, this is for you. A weak urine stream isn't typically caused by a urinary obstruction or a prostate problem. Discover what's really causing your urine flow problems so you can fix the problem at the source.

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, multi-media journalist Brandon Pope, author of Brandon Pope's Screening Room, and political pundit Marj Halperin! This week, the Rascals start things off by breaking down President Trump’s State of the Union. What were the big takeaways from the speech? Next, the Rascals discuss […]

Argentina is the go-to spot for Universal Jurisdiction - why? If it's interesting, do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

Ein 37-jähriger Mann steht vergangene Woche in Innsbruck vor Gericht, und ganz Österreich sieht gespannt zu. Der Fall Großglockner bewegt national und international und sorgt für ein gigantisches Medieninteresse. Dem Mann wird vorgeworfen, seine Freundin im Jänner 2025 kurz vor dem Gipfel des Großglockners zurückgelassen zu haben. Er überlebt, sie wird den Berg nicht mehr lebend verlassen. Der Vorwurf: fahrlässige Tötung. Nach einem nicht rechtskräftigen Urteil von fünf Monaten bedingt und einer Geldstrafe von knapp 10.000 Euro melden sowohl die Verteidigung als auch die Anklage Berufung an. Der Prozess geht also in die nächste Runde. STANDARD Redakteur Maximilian Werner war beim 13-stündigen Prozess mit dabei und erklärt, wie es in dem Fall jetzt weitergeht.

Berg and Clark back in this bih fr!

In this episode, the guys talk about recruiting and how we here at Berg go about recruiting.

Find out about the best food for gut health that acts as a powerful immunity booster and even contains natural stem cells. No supplement or superfood comes close to this healthiest food on Earth! Can you guess what it is?

It's a Windy Wednesday! The crew reacts to last night's brutal Lakers loss to the Magic on a last-second botched play by Luka and LeBron. Why did Luka pass on wide open potential game-winning shot??? Kap, Berg and Producer Lindsey debate who is most to blame for this Lakers' loss? LeBron deferred to Luka after the game - is this Luka's team now for real? Is Luka the leader the Lakers need? Is the honeymoon period with him over? Learn more about your ad choices. Visit podcastchoices.com/adchoices

The crew discusses the fact that we've only seen 12 games with LeBron + Luka + Reaves together... Have we seen enough, or is the real evaluation window just starting? Some quick Dodgers talk with Berg! Gavin Stone pitched in yesterday's spring training game - which was the first time in a game since 2024 - how did he look? Berg breaks it down! Windy Wednesday! Brian Windhorst joins the show and starts by weighing in on the Lakers' loss and shares some data on LeBron, Luka and Reaves playing time together.  Kap asks Windy about the Lakers' Big 3 and if he sees a world where they can make it work? (His answer might surprise you!) Learn more about your ad choices. Visit podcastchoices.com/adchoices

The real reason you wake up at 3:00 AM every night is not an adrenal problem. If you're struggling with insomnia and poor sleep quality, it's vital to address the real root cause of your sleep problems. In this video, find out how to sleep better with my expert sleep tips so you can stop waking up in the middle of the night. Try my new castor oil here:

The guys start the show off scolding Kappy about those caffeine pouches he bought, then they start talking hoops… Another big win for the Spurs last night where Wemby was impressive… So where are the Lakers compared to the Spurs, who look to be the biggest threat to OKC? Can the Lakers “unlock the greatness of Deandre Ayton” ??? The short answer is … No! Morales takes Kap's blood pressure, which is a little high, then Producer Lindsey and Berg take theirs - who has the best number?! Plus, Sedano brings up Ayton's pre-NBA Draft scouting profile and compares it to the player he's turned into. Sedano then compares Luka's draft profile and compares what NBA scouts thought of him to how he plays now in what should be his peak - his eighth year in the league. Is there any chance former Mavs GM Nico Harrison was right about his Luka evaluation?? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

The Punisher (2004) + Punisher War Zone (2008) are our next stop on THE ROAD TO DOOMSDAY! In Deadpool & Wolverine, we learn that there are FIVE Punishers in the MCU multiverse. In this episode, we revisit two of them: Thomas Jane's Punisher from 2004 The Punisher, and Ray Stevenson's Punisher from 2008's Punisher War Zone. What works about these movies? What doesn't? Why is Punisher War Zone the Marvel Knights era movie that needs to come back for Blade? In this episode, Erik and Berg dive in to what aspects of these aughts Punisher movies could come back in Avengers Doomsday or Secret Wars. Join the NR Underground for exclusive audio shows: https://nrunderground.supercast.com Check out our merch! http://www.NerdRiot.shop Written by: Alex Berg Head of Content & Executive Producer: Erik Voss General Manager: Zach Huddleston Senior Producer: Jessica Clemons Producer: Gina Ippolito Post Production Supervisor: Joshua Steven Hurd Staff Editors: Abby Freel, Brian M Kim Editors: Eric Gorday Studio Tech: Brian M Kim For business inquiries please contact business@nrdigitalstudios.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is vitamin D safe to take at high doses, or will it cause toxicity? Vitamin D fear is common, but what about the fear of vitamin D deficiency? Discover the vitamin D truth you've been searching for, and the real reason why there's so much vitamin D misinformation.