Podcasts about Berg

Today, I'm going to tell you how to get rid of acne permanently! Acne creams and medications treat the symptoms but don't address the root cause of the issue. Topical acne creams can address the issue temporarily. Products containing annatto extract, a special form of vitamin E, can control oil production, but the real problem is not excess oil production!Acne and blackheads are not caused by increased oil production. The real problem is the production of thicker, stickier oil. The following factors cause this thicker sebum production:1. Hormones (androgens)2. Too much insulin3. Zinc deficiency 4. Vitamin A deficiency5. Seed oil consumptionYour sebum is mainly composed of unsaturated fat. When you consume seed oils, they eventually reemerge in your skin's oil! Seed oils can also build up in the liver, inhibiting bile production, which interferes with the absorption of fat-soluble vitamins, including vitamin A. Ultra-processed foods are a major contributor to acne. They contain refined sugars and refined starches, which deplete your zinc. They destroy the liver, which inhibits your ability to use vitamin A. Sugar, starches, and seed oils also contribute to insulin resistance. For the best one-time acne fix that addresses the problem permanently, you must follow a diet that keeps androgens and insulin low, while offering plenty of zinc and vitamin A. Follow a low-carb diet, avoiding sugar and starch. It is vital to eliminate seed oils and reduce your consumption of other foods high in omega-6 fatty acids. This includes grain-fed meat, such as grain-fed chicken, and their eggs. For healthy skin, free of acne, consume grass-fed meats and wild-caught fish. Increase shellfish, which is high in zinc, and foods such as grass-fed butter, grass-fed beef liver, and cod liver oil for vitamin A. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

"Where do victims of war crimes go to get reparations? We talk to Frederiek de Vlaming about the Nuhanovic Foundation's litigation against the Dutch government" “Do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/”

Today, we're going to talk about the benefits of stretching every day. A simple stretching workout can provide the following benefits:•Improved sleep •Decreased inflammation•Decreased pain•Counters past injuries•Calms the nervous systemMany people think their muscles are tight when it's really the fascia! Your fascia is like a wetsuit that surrounds the entire body. Helene Langevin of the National Institutes of Health discovered through acupuncture that when a needle is inserted into the skin, collagen fibers of the fascia begin winding around the needle! When you injure your fascia, you develop scar tissue, which can interfere with movement. Healthy fascia should be dynamic, movable, flexible, and even has electrical properties! Unhealthy or injured fascia develops a disorganized pattern of connective tissue. Stretching at home daily keeps your fascia healthy.Tight muscles and tissues that cause bad posture are one of the biggest problems you can have with your fascia. The more you can elongate your connective tissue, the better it will be for your fascia. A good daily stretching routine is one of the best ways to prevent stiffness associated with aging.Follow along and try this easy stretching routine for healthy fascia, flexibility, and improved posture!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Onion juice is a natural hair loss remedy for many different types of hair loss. Whether autoimmune, nutritional, or fungal, onion juice can help stop hair loss naturally and stimulate natural hair growth quickly. Onions are loaded with sulfur, an essential building block for keratin, the protein that builds your hair. Onions have a high amount of quercetin, which is beneficial for autoimmune hair loss cases caused by alopecia. Quercetin helps increase the growth hormones of the hair follicle. It's also a powerful antimicrobial, so it can help protect the scalp against the overgrowth of yeast, fungus, and mold. To use onion juice for hair growth, chop one red onion and blend it in a blender. Put the blended onion through a cheesecloth to separate the liquid from the pulp. Massage the liquid into your scalp for a few minutes in the shower. Don't rinse! Allow the onion juice to sit in your hair for 30 minutes to 1 hour.Rinse your hair and shampoo twice to remove onion odor. Do this twice per week for 4 to 6 weeks. You should notice hair growth after week 3 or 4!To increase the benefits of onion juice for hair, add 5 drops of rosemary oil. In a 2015 randomized trial, rosemary oil was found to be as effective as one of the top medications for alopecia. Rosemary oil has several anti-inflammatory and antioxidant phytonutrients that increase blood flow to the scalp.While onion juice for hair has been proven effective, fermenting it can increase its effectiveness! To do this, combine onion juice, 8 ounces of water, a teaspoon of sea salt, and a ½ teaspoon of raw honey in a glass or mason jar.Cover the mixture with a cheesecloth and allow it to ferment at room temperature for 72 hours. This enhances the quercetin in the onion juice, increasing hair growth. Put the mixture through a cheesecloth to separate the liquid.If you're experiencing hair loss, taking 10,000 to 20,000 IU of vitamin D daily is very beneficial. A healthy diet is also imperative!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Grab your coffee and join Megs & Jess for another episode where we yarn & yap after a recording break!⁠⁠⁠⁠⁠BERG BOX QUARTERLY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE CROCHET BAES FACEBOOK GROUP!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CROCHET BAES MERCH!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHUT UP & TAKE MY MONEY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR TIKTOK ACCOUNT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link Tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chan's Designs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for creating The Crochet Baes beautiful logo!

Nick Berg Interview. Landlines Are Coming Back. Congressman on Psychedelics.

John 16:23-33. C. Berg. Sixth Sunday of Easter -C http://www.standrewlcms.org / Donate

Don't wait for fatty liver symptoms to address your liver health! Find out what to eat for a fatty liver and discover the #1 superfood for liver health that can remove fat from the liver naturally. NAFLD (non-alcoholic fatty liver disease) is being changed to MASH (metabolic dysfunction-associated steatohepatitis), which essentially means a fatty liver with inflammation. Doctors treat this condition with medications and never truly address the root cause.NAFLD is often blamed on “too much nutrition”, but what does this mean? It's not simply over-nutrition that causes a fatty liver. It's the overconsumption of sugar, starches, and seed oils. Industrial sugars like high-fructose corn syrup are especially problematic for the liver.Fatty liver symptoms include fatigue, pain or discomfort in the right upper quadrant, cognitive problems, yellow skin, hot and itchy feet, and extra weight around the midsection.The medical field has used observational studies to claim that red meat, organ meats, liver, and eggs cause a fatty liver. However, observational studies can not determine causation! Research has shown that if you go on a low-carb, ketogenic diet, you can decrease 50% of the fat from your liver in a matter of weeks! To improve liver health and remove fat from the liver naturally, add the following liver detox foods to your diet:1. Grass-fed red meat offers high-quality protein with vital nutrients such as zinc, copper, and CoQ10. It also supports healthy blood sugar levels. 2. Eggs have zero carbs and are a rich source of choline, which helps protect you from developing a fatty liver.3. Cruciferous vegetables, especially when fermented, help the liver with detoxification and also help to remove fat. 4. Wild-caught salmon and other wild-caught fatty fish are a very nutritious source of protein and are high in omega-3 fatty acids, which reduce liver inflammation. 5. Broccoli sprouts contain sulforaphane, which has potent anti-cancer properties and helps detoxify the liver. They can also decrease A1C to stabilize blood sugar. 6. The #1 food for liver health is grass-fed liver! Beef and lamb liver are low-carb, high in choline, nutrient-dense, and contain many trace minerals, vital in reducing liver fat and inflammation. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

When did the idea of parenthood become less of a certainty and more of a choice? How have anxieties about the modern world impacted our desire to procreate and thus impacted the world's population? Is that impact even a big deal?Anastasia Berg is an assistant professor of philosophy at UC Irvine and co-author of the new book What Are Children For?: On Ambivalence and Choice in which she takes a philosophical approach to the question of whether or not to have children. Anastasia and Greg delve into the shifting motivations and anxieties influencing the choice to have children, how this question has popped up throughout history dating back to Aristotle's time, feminism's relationship with motherhood, and the potential reasons behind declining birth rates.*unSILOed Podcast is produced by University FM.*Episode Quotes:When choosing parenthood feels like losing yourself18:53: The transformation is one that really threatens annihilation of self. It's more radical than this difficulty of doing a hedonic calculation. What you are saying about the reluctance of calculating, though, I think is really important to thematize, because we see it especially as people increasingly report a conflict between pursuing what a lot of people are able to actually articulate as, like, a family goal or desire to have children and what they can see romantic relationships to be for.Why fewer people won't save the planet42:39: The fantasy that depopulation is going to be a solution for climate change—it's just that: it's a fantasy. What we need is immediate global climate action, and nothing short of it will make a difference.What are parents really responsible for?37:07 What I think people are responsible for in being parents is not that overall wellbeing. What they're responsible for is preparing, to the best of their abilities, their children for meeting life challenges, pains, and suffering. So it's not to say that you can't fail as a parent. It's not to say that we can't say that. Some people, like, should you be a parent? I'm not sure. But it is to say that judgment is not going to be based on the likelihood of your child to just encounter suffering of any kind.Rethinking parenthood as an avenue for self-fulfillment30:17:  The question of whether or not motherhood is an avenue for self-fulfillment should give way to the question of whether or not parenthood is something of value in human life and how to reconcile it with other demands, moral, material, et cetera. And as we said, that's true at both the individual level. So, within a relationship, to try to overcome the thought that the liberal left thing to do is to put the burden of not just choice, but the burden of asking this question of deliberation, of assuming responsibility for the choice, squarely on the shoulders of women, and also socially, to try and find a way of both recognizing the unique burdens that parenthood places on women, especially in the early stages of parenthood, but also reminding us that this is a profound human question.Show Links:Recommended Resources:The “wisdom” of Silenus | The New Criterion After the Spike: Population, Progress, and the Case for People by Dean Spears and Michael Geruso (publishing July 2025)Melanie Klein Elena FerranteDetransition, Baby by Torrey PetersGuest Profile:Faculty Profile at University of California IrvineProfessional WebsiteProfessional Profile on XHer Work:What Are Children For?: On Ambivalence and Choice

This week on The Jay Thomas Show, we cruise into Memorial Day weekend with horsepower, hometown heroes, and a whole lot of hot takes! From Red River Valley Speedway thrills to heartfelt tributes, Guest Host Jason Berg brings stories that swerve between serious and side-splitting. We talk tornado tales, the wienermobile in Alaska (yep, you read that right), and a sneak peek at a brand-new $11M Colfax event center. Plus, Nancy Kelly drops in with news on her brother's legacy project at the Cooper House and shares the latest from Labor Masters. Top it off with racing updates, local shout outs, Memorial Day reflections, and a cracked-screen sprint car moment that'll have you shaking your head.

Wir müssen mal wieder über Terroir reden, zum letzten Mal ohne eigene Meinung. Beim nächsten Mal kommt dann der Versuch, all das unter einen Hut zu bringen, was uns bisher umgetrieben hat. Heute geht es um Kalium und die Rolle von modernen Autobahn-Urinalen im Weinbau. Dabei sind wir ein bisschen unflätig, also kleine Warnung: Wer beim Weintrinken den kleinen Finger abspreizt, könnte diese Folge degoutant finden, aber so sind wir halt. Im Glas Chardonnay Frauenberg und Bürgel 2022 vom Weingut Engel aus Rheinhessen und Weingut Dambach, Am Dettenbrunnen Spätburgunder 2022 aus Herxheim am Berg,

Host Meg Wolitzer presents four stories in which characters give, and get, a little assistance, from friends, strangers and family. A daughter copes with a cantankerous parent in “How to Take Dad to the Doctor” by Jenny Allen, performed by Jennifer Mudge. A woman moves to a new town and makes a strange new friend in Laura van den Berg's “Friends,” performed by Roberta Colindrez. A Tyrolean café improbably situated in South America is home to mysterious strangers and new and old romances, in Isabel Allende's “The Little Heidelberg.” It's performed by Kathleen Turner. And a budding singer and socialist gets unwelcome help from Mom in Grace Paley's “Injustice,” performed by Jackie Hoffman.

The Cinematography Podcast Episode 311: Jacques Jouffret, ASC Netflix's American Primeval plunges viewers into the harsh realities of a gritty, naturalistic Western winter. Cinematographer Jacques Jouffret, ASC, who shot all six episodes, collaborated closely with director Peter Berg to immerse the audience in the era's unforgiving environment. “That was really a lot of hard work. Pete wanted the audience to feel the difficulty of living in that period,” says Jacques. “He wanted to feel the dirt, dust, grime and the ugliness of it and the violence of it. And I tried to get into that spirit. My job was to really make the audience feel that coldness, the chill that you are open to the elements.” Jacques wanted the audience to feel the cold of American Primeval's harsh winter setting, even as the production continued into summer. One of the most significant challenges was maintaining a consistently overcast sky, and there were few interior locations. During the wintertime, it was easy to shoot wider to get the overcast sky, but the weather was constantly changing. Dutch angles worked not only as a stylistic choice, but also to help hide the sky when it wasn't overcast enough. The crew would strategically shoot close, shoot in the shade, or block the sky with silks. Portraying visceral realism is an important element of Jacques and Berg's collaborations. They have worked together before on films such as Novocaine and Mile 22. “That's one thing that I love working with Pete,” he shares. “You're making the audience feel that this is real, you are watching something that is right there and I'm able to suspend that disbelief. And so that's really always the approach, to make it as real as we can. And yet I'm giving it some style to present more of the emotion, more of the mood, the atmosphere, and where I want the audience to be.” To achieve a blend of raw reality and stylistic emotional depth on American Primeval, Jacques adopted a focused visual strategy, inspired by the legendary director Stanley Kubrick. Kubrick would choose just four or five strong visual ideas, and then repeat them over and over for visual impact. For the series, Jacques established his own core visual tenets: Expansive vistas: Super wide shots to take in the vastness of the Western scenery Dynamic Dutch angles: Wide and close dutch camera angles to increase the feeling of discomfort and danger, while still including visuals critical to the story Intimate compression: Lenses with long focal lengths that compress the image, allowing the audience to be with the character in the moment Juxtaposition of extremes: A deliberate contrast between wide, long shots with everything in focus, contrasted with close-ups on the actors with a wide angle lens. This created a visual language emphasizing the harsh environment, and Jacques avoided medium shots. Find Jacques Jouffret: https://www.jacquesjouffret.com/ Sponsored by Hot Rod Cameras: https://hotrodcameras.com/ The Cinematography Podcast website: www.camnoir.com YouTube: @TheCinematographyPodcast Facebook: @cinepod Instagram: @thecinepod Blue Sky: @thecinepod.bsky.social

21.05.2025 19:30: Hartmut Jaeger - Berg der Aussendung - Gottes Macht macht alles möglich (Mt. 28, 16-20) - Bibelstunde

Now that Karim Khan the ICC prosecutor has stepped aside amid an investigation into alleged sexual misconduct, we discuss with Alix Vuillemin and Danya Chaikel what next. Do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

Risse im Berg, notfallmässig muss ein ganzes Dorf evakuiert werden. Gründe für den Bergsturz in Blatten gibt es viele, noch ist aber vieles unklar. Robert Kenner forscht beim Institut für Schnee und Lawinenforschung zur Alpinen Umwelt und Naturgefahren. Sind beispielsweise im Gebirge Böden dauerhaft gefroren, dann spricht man von Permafrost. Dieser ist im Gegensatz zu Gletschern nicht sichtbar. Er spielt für die Stabilität der Hänge, für die Hydrologie und Naturgefahren eine wichtige Rolle. Unterdessen sind grosse Flächen dieses Permafrostes in den Schweizer Alpen aufgetaut. Weitere Faktoren für Fels- oder Bergstürze kann auch die Gravitation sein, eine Ermüdung des Felsens oder wenn der Gletscher erodiert und die Spannung sich verlagert. Wie verändern sich unsere Alpen momentan? Was geschieht in Brienz, sind diese beiden Ereignisse vergleichbar? Robert Kenner ist zu Gast im Tagesgespräch bei Karoline Arn.

In dieser Episode nehmen wir euch mit auf eine emotionale Berg- und Talfahrt – wortwörtlich. Fred erzählt schonungslos ehrlich von seinem Rennen bei der Challenge Samorin: Warum aus dem erhofften Confidence-Booster eher ein Reality-Check wurde, was an diesem Tag so richtig „funky“ lief – und was eben nicht.Doch damit nicht genug: Wir werfen einen Blick hinter die Kulissen des Höhentrainingslagers in der Sierra Nevada. Dort, wo die Luft dünn und die Beine schwer sind, hat Fred kurzerhand Simon Yates am Berg stehen lassen! Höhenluft macht eben nicht nur schwindelig, sondern manchmal auch schneller.Reinhören, mitlachen, mitfühlen – viel Spaß mit dieser neuen Folge von What the Funk!Werbung:POWERBAR www.powerbar.eu15% Rabatt auf die gesamte Bestellung* ab einem Bestellwert von 50€ mit dem Code PBPL1520% Rabatt auf die gesamte Bestellung* ab einem Bestellwert von 100€ mit dem Code PBPL20 * Der Code ist gültig bis 30.06.2025 auf das gesamte Powerbar Sortiment. Mindestbestellmenge 50€ für PBPL15, 100€ für PBPL20. Nicht mit anderen Aktionen oder bereits rabattierten Artikel kombinierbar. Der Rabatt ist nur für Einkäufe aus Deutschland und Österreich im Powerbar Online Shop auf www.powerbar.eu gültig. Maximaler Rabatt 300€. Wir behalten uns das Recht vor, den Code zu löschen, wenn es Anzeichen von Missbrauch gibt.

Die Bewohnerinnen und Bewohner von Blatten VS musste am Montag ihre Häuser verlassen, weil ein Felssturz droht. Die Behörden wissen, dass ein Felssturz bevorsteht, weil unserer Berge zum Teil überwacht werden. In dieser Folge erfahrt ihr, wie genau. Mit Sensoren, GPS-Geräten, Laser und Satelliten sehen Forschende jede Bewegung an einem überwachten Berg. So können sie abschätzen, wann es zu grösseren Felsstürzen kommen könnte. Dank diesem Frühwarnsystem können die Bewohner von Bergdörfern frühzeitig gewarnt und evakuiert werden. In dieser Folge von News Plus zeigen wir auf, wie dieses Überwachungssystem funktioniert. ____________________ Habt Ihr Fragen oder Themen-Inputs? Schreibt uns gerne per Mail an newsplus@srf.ch oder sendet uns eine Sprachnachricht an 076 320 10 37. ____________________ In dieser Episode zu hören - Simon Löw, emeritierter Professor für Geologie, ETH Zürich - Robert Kenner, Wissenschaftlicher Mitarbeiter WSL - Christian Ruckstuhl, Geschäftsleiter der Firma inNET Monitoring AG ____________________ Team: - Moderation: Corina Heinzmann - Produktion: Peter Hanselmann - Redaktion: Amir Ali ____________________ Das ist «News Plus»: In einer Viertelstunde die Welt besser verstehen – ein Thema, neue Perspektiven und Antworten auf eure Fragen. Unsere Korrespondenten und Expertinnen aus der Schweiz und der Welt erklären, analysieren und erzählen, was sie bewegt. «News Plus» von SRF erscheint immer von Montag bis Freitag um 16 Uhr rechtzeitig zum Feierabend.

Bændasamtök Íslands standa að herferðinni - Við erum öll úr sömu sveit - þessa dagana. Beinir snertifletir almennings við bændur og matvælaframleiðslu eru færri en áður sem óhjákvæmilega bitnar á tengslum og innsýn. Samtökin vilja minnka bilið milli bænda og þjóðarinnar og opna faðminn og samtal við þjóðina. Trausti Hjálmarsson, formaður Bændasamtakanna var hjá okkur í dag og sagði betur frá þessu. Svo kynntum við okkur starfsemi Ungliðahreyfinar Amnesty International, sem er er félagsskapur fyrir ungt fólk á aldrinum 14 til 25 ára. Hlutverk hennar er að vekja athygli á mannréttindum og mannréttindabrotum um allan heim. Heiðrún Vala Hilmarsdóttir og Cynthia Anne Namugambe, úr Ungliðahreyfingunni og Árni Kristjánsson, ungliða- og aðgerðarstjóri Íslandsdeildar Amnesty International sögðu okkur allt um þetta í þættinum. Að lokum fræddumst við um Okkar heim og ókeypis sumarnámskeið fyrir börn foreldra sem glíma við geðrænan vanda. Okkar heimur er stuðningsúrræðið sem stendur að þessum námskeiðum auk annars fræðslu- og stuðningsstarfs fyrir þennan hóp barna, en eitt af hverjum fimm börnum í heiminum á foreldra með geðrænan vanda. Sigríður Gísladóttir, framkvæmdastjóri Okkar heims, og Þórunn Edda Sigurjónsdóttir, félagsráðgjafi, komu í þáttinn. Tónlist í þættinum í dag: Sólarsamba / Bræðrabandalagið (Magnús Kjartansson, texti Halldór Gunnarsson) Sólarlag / Bergþóra Árnadóttir (Bergþóra Árnadóttir, texti James G. Johnson) Sólin er komin / Mugison (Örn Elías Guðmundsson) Sól mín sól / Anna Pálína Árnadóttir (Aðalsteinn Ásberg Sigurðsson) UMSJÓN GUÐRÚN GUNNARSDÓTTIR OG GUNNAR HANSSON

Try these 11 easy health hacks to improve your health and well-being today. Stop following health fads and try these health hacks that work. From acupressure for pain relief to apple cider vinegar for digestion, these top health hacks don't cost anything and work within seconds!0:00 Introduction: 11 simple health hacks0:52 Increase CO2 1:33 Gallbladder massage 2:25 Acupressure for pain relief 4:12 Acupressure points for instant relaxation5:43 Apple cider vinegar6:23 Joint pain relief 7:29 Acupressure for headache 8:30 Sinus relief1. Brain fog eraser Brain fog is typically the result of a hypoglycemic situation, so increasing your high-quality protein intake is a helpful solution. The best protein source is nutrient-dense red meat. 2. Increase CO2Stress affects breathing and can cause you to take in too much oxygen. Increasing carbon dioxide by breathing through your nose may help with stress and also improve sleep, especially if you're stressed out.3. Gallbladder massageTo find the gallbladder, press underneath the right rib cage and massage this area. This can help improve digestion and eliminate right shoulder pain.4. Acupressure for pain reliefThe best acupressure technique for pain involves finding the mirror location of your pain on the opposite side of the body. Instead of applying pressure to the pain, you'll apply pressure to this spot. 5. Fix tight musclesBe sure to stretch the muscle opposite of the muscle that's causing you problems.6. Sea salt under the tongueThis works for weak muscles and can also work for fatigue.7. Neck pain relief for instant relaxationA relaxed neck is vital for good sleep. For neck pain relief, apply pressure at the base of the hairline for instant relaxation. Apply pressure to this spot for about 2 minutes.8. Apple cider vinegarCombine 1 tablespoon of apple cider vinegar with 3 to 4 ounces of water. Wait about 2 minutes and drink one more! This helps digestion and triggers the pancreas and gallbladder to release digestive juices.9. Joint pain relief exercises Joint pain typically stems from a problem with your fascia—the connective tissue that covers the entire body. Stretching the fascia on the opposite side of the pain can often provide joint pain relief. 10. Headache pain relief Headaches often stem from past head injuries. Acupressure can provide headache pain relief if you apply pressure around the painful area. 11. Sinus relief Acupressure massage can provide instant relief for any type of breathing problem, such as sleep apnea, a deviated septum, and sinus problems. Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

If you want glowing, youthful skin, you must work from the inside out. Discover one of the best anti-aging foods for your skin to add to your diet today! 0:00 Introduction: How to look younger 1:46 The best anti-aging food4:27 Collagen and anti-aging4:52 The best anti-aging diet Is your beauty routine actually aging you? The creams and lotions you think are helping your skin could have plastics, toxic chemicals, and hidden carcinogens. Even the products containing collagen will not be absorbed topically through the skin.Over-cleansing and excess scrubbing destroy your skin's microbiome. Tap water contains fluoride and chlorine, which are toxic and damaging to the skin. A filter for your shower can help.Statins can also destroy youthful skin. They block cholesterol, which is essential for skin health and integrity. The FDA does not do third-party testing on the chemicals in your anti-aging products. The EU has banned 1600 cosmetic ingredients, while the US has only banned 30. The best anti-aging food is high in retinol, an essential building block for connective tissue and vital for the skin's immune function. This anti-aging food contains copper and zinc, which support skin elasticity and healing. It's loaded with iron, and a single serving has more anti-wrinkle and anti-aging benefits than many expensive creams. If you haven't guessed, grass-fed liver is the #1 anti-aging superfood! Grass-fed liver contains every cofactor and nutrient necessary for healthy, youthful skin. Some people don't enjoy eating liver, and if you have preexisting liver damage, you may feel tired after eating it. If this happens, try taking one beef liver capsule before bed. Soaking liver in lemon juice can improve its taste. Many good recipes also make it more palatable. Liver pâté, grass-fed liver pills, and blending liver with ground beef can also help mask the flavor. If you consume collagen, you need many cofactors to penetrate the skin. Liver provides all of them!Ultraprocessed foods will make you look older! Low-fat diets can also have an aging effect on the skin. Low-fat protein and poor quality protein will help you lose weight, but won't help you look younger. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Garza sits down in-person with Eddie Berg. Vocalist & violinist for the Swedish metalcore band IMMINENCE. New album "The Return of The Black" Out Now! https://imminenceswe.comSPONSORS:Garza Podcast Coffee - https://garzapodcastcoffee.comCHAPTERS:00:00 - Growing Up in Trelleborg, Sweden04:31 - Learning Violin09:19 - Self-Funding12:50 - Dreadlocks15:27 - Gateway Bands17:26 - Training Martial Arts23:10 - First Violin 25:38 - Reading Music27:45 - Playing Local w/ Orchestra32:04 - Harry Potter35:08 - Rig Rundown: Violin, Pickup & Pedalboard 42:37 - Writing47:08 - Finding Your Sound55:16 - Becoming Confident1:02:09 - Different Tunings1:04:38 - Tone: Violin Demonstration1:06:46 - Eddie & Garza Freestyle Jam #11:09:19 - Freestyle Jam #21:10:47 - God Fearing Man1:16:26 - Improv Breakdown Jam1:18:06 - Creativity1:27:20 - Rocky1:29:22 - Self-Recording1:31:18 - Video Production1:36:29 - Unlearning1:37:02 - The Violin Scream

Join us as we delve into the compelling insights of Nick Berg, an Iranian-American veteran and the author of the thought-provoking book "Shadows of Tehran." He shares his unique perspective on the unfolding events in Iran, shedding light on the complexities of the situation. Meanwhile, in Los Angeles, the vibrant tourism scene is facing a downturn, raising questions about the city's allure and future potential. Let's explore these intriguing narratives!

Wat als je de Bijbel zou kunnen lezen alsof het de allereerste keer is – zonder enige voorkennis? Wat valt je dan op in die eerste bladzijden, over de schepping, Adam, Eva en de zondeval? In deze aflevering doen we een poging. Meesterverteller en theoloog Catharinus van den Berg helpt ons het paradijsverhaal met andere, literaire ogen te lezen. Interessant genoeg was dit verhaal ooit juist een groot struikelblok voor hem. Nu is het zijn fundament geworden. Wat zegt dit oerverhaal eigenlijk over wie wij zijn – en wie God is? David Boogerd in gesprek met Catharinus van den Berg, geestelijk verzorger bij Het Leger Des Heils en Heilige Ruimte.

To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Thanks for watching!Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

High blood pressure is not a disease! Learn how to lower blood pressure with dietary changes and increased intake of specific nutrients that act as natural blood pressure remedies in the body. Address the root cause of hypertension rather than just treating the symptoms. 0:00 Introduction: What causes high blood pressure? 1:15 Blood pressure explained2:10 How to lower blood pressure and address nutritional deficiencies 2:38 Natural blood pressure remedies4:33 Fixing insulin resistance to lower blood pressure Over 90% of hypertension is labeled as having an unknown cause, which is very profitable for drug companies. The endothelial layer of your arteries has insulin receptors. When these receptors are damaged, your blood pressure can increase. Too much insulin allows too much calcium to enter the cells, so calcium channel blockers are often used to lower high blood pressure. However, the connection between insulin resistance and high blood pressure is usually ignored. A protective shield called the glycocalyx typically covers the endothelial tissue on the inside of your arteries. When this shield becomes damaged, it can cause a cascade of problems, including cellular damage, inflammation, calcium buildup, and excess clotting. The glycocalyx is vulnerable to damage from glucose and fructose. A low-carb diet and intermittent fasting can help you get healthy and lower your blood pressure quickly. Insulin resistance creates serious nutritional deficiencies that must also be addressed to lower blood pressure.To help reverse high blood pressure, increase the following nutrients:•Vitamin D •Magnesium glycinate•Potassium •SulfurTo fix insulin resistance and lower blood pressure, it's important to avoid carbohydrates, sugar, starch, and seed oils. Remember that it may take a few weeks to notice blood pressure changes. A food log can help keep you on track. If your blood pressure is decreasing, but you notice that the top number remains high, focus on reducing stress. Ensure you sleep enough, take long walks, or try ashwagandha to lower your stress levels. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Tidligere statssekretær i finansdepartementet og bankdirektør, Morten Søberg, forlater tradisjonell bankverden og blir generalsekretær i Bitcoinpolitisk Institutt Norge (BPI). Hva fikk en av Norges mest meriterte personer innen bank og pengepolitikk til å gjøre en helomvending for å jobbe for bitcoin?Og hvorfor trenger Norge egentlig en organisasjon som BPI?Gratulerer til alle som bryr seg om harde penger, gratulerer til Morten og stor takk for en hyggelig og viktig samtale om fremtidens pengesystem og hans rolle som ny generalsekretær!God lytting! Besøk bpinorge.no og meld deg inn for å støtte organisasjonen!Denne episoden er sponset av SATOSHI CONSULT AS, Norges ledende selskap på sikker oppbevaring av bitcoin, arveløsninger gjennom multisig, konsulentvirksomhet, rådgivning og leverandør av betalingsterminaler for selskaper og bedrifter som ønsker å kunne motta verdens hardeste penger som betaling.Ta kontakt gjennom nettsiden: satoshiconsult.com(siden finnes på både norsk og engelsk språk)Denne podcasten er også laget i samarbeid med Bare Bitcoin, Norges enkleste app for å kjøpe, selge, holde og bruke bitcoin. Enten du ønsker å komme i gang selv eller ser etter et bra sted å sende venner og familie.Last ned appen eller gå til bb.no for å komme i gang og bruk vervekode "TANKER".Altså bb.no for å komme i gang med Bare Bitcoin og bruk vervekode "TANKER" for en hyggelig startbonus.Bare Bitcoin, Norges enkleste bitcoin app.Tusen takk hvis du støtter EN OG TYVE TANKER dersom du liker innholdet i denne podcasten og ønsker å gi meg rom til å skape mer :)Andreas@walletofsatoshi.comTidevann@bb.no

What happens to your body during a 3-day fast? In this video, we'll cover the fasting health benefits of both intermittent fasting and extended fasting for 72 hours or longer. I'll also share some expert fasting tips for even more fasting benefits. 0:00 Introduction: Not eating for 3 days?1:02 Intermittent fasting benefits1:44 Extended fasting benefits3:12 Autophagy and fasting 4:22 72-hour fast benefits 4:49 Immune benefits of extended fasting5:36 Fasting tips 6:28 How to break a fastDid you know that insulin resistance is behind most chronic diseases, including many types of cancer? Frequent eating leads to insulin resistance, which blocks cells from getting fuel. Diets involving 5 to 6 small meals daily destroy the metabolism the most!An intermittent fasting plan involving 18 hours of fasting with a 6-hour eating window can provide tremendous health benefits, such as weight loss in the midsection, improved mood, and decreased inflammation. A 24 to 48-hour fast can significantly magnify the benefits of fasting. Extended fasting enables you to deplete the stored glycogen in your liver. You may also notice significant initial water weight loss. During a 1 to 2-day fast, most of your fuel will come from ketones. Your microbes will thrive, and growth hormone will increase, boosting muscle growth and burning fat.Ketones will feed the neurons in the brain, so you may notice improved cognitive function.Extended fasting allows you to get into a state of autophagy, where your body removes damaged cells and proteins and creates new ones. Autophagy also allows you to build new brain cells. A 3-day fast can produce even more benefits! Extended fasting for 72 hours can clean up intracellular pathogens, including Epstein-Barr and herpes viruses. A 3-day fast can stimulate your immune system, protecting you against cancer and autoimmune diseases. You can achieve results similar to stem cell therapy for free!If you're unsure of how to fast and want to make the process as comfortable and beneficial as possible, try these fasting tips for the most fasting benefits:•Coffee and tea are okay during a water fast•Make sure you have enough sea salt•Consume electrolytes like potassium and magnesiumRefeeding can have a negative impact after a 3-day fast. It's best to rebuild your caloric intake slowly. Bone broth is a great option to break your fast. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Unwrap the truth about your food

Guest:Craig Brockie – Best Selling Author & Founder Ultimate Health Solutions BioCraig Brockie is a best-selling author and founder of the Ultimate Health movement. After losing his health as a young man, he spent the next three decades and 7 figures researching advanced health and performance-enhancing technologies.Links to Resources Mentioned:Follow Craig on X: http://x.com/craigbrockieProbiotic Yogurt Maker:  https://amazon.com/ultimate Dr. Berg's "Fix Your Gut with One Microbe" video: https://youtube.com/watch?v=nZV1oYv5DdoFREE first chapter of "Ultimate Health" book: https://CraigBrockie.com/free FREE Ultimate Peptide Cheat Sheet: https://CraigBrockie.com/cheatsheet Mental Health Supplements: https://TrueHope.com "Dianetics: The Modern Science of Mental Health": https://Dianetics.org Sauna Detox Program: https://ClearBodyClearMind.com FREE course to regain self-respect: https://scientologycourses.org/tools-for-life/integrity/progress.html

Frumflutningur á Þjóðhátíðarlaginu 2025 með Stuðlabandinu. Björn Berg fer yfir allt það helsta varðandi útboð í Íslandsbanka og almennt um fjármál. Heilabrot dagsins: Konur kyngja 1.8kg af þessu yfir ævina - hvað er þetta?

Mit "Wackelkontakt" hat Beni Hafner alias Oimara Rekorde gebrochen und den Überraschungshit des Jahres gelandet. Er nennt sich Oimara, weil er auf einer Alm in Oberbayern aufgewachsen ist. Wie ihn die Kindheit auf dem Berg geprägt hat und was er in seiner Zeit als Koch auf Mallorca erlebt hat erzählt Beni Hafner bei Dominique Knoll.

Veðrið, keyp í nærumhvørvinum, sosial renning, nýggjasta úr Basel, maratonrenning Gestir eru Knud Simonsen, Eyðvør Berg, Alvi Hjelm, Bartal Hermansen, Høgni Mohr, Rúni Jákupsson, Torbjørn Hentze

In and upcoming America Experience, the legacy of Polaroid's Edwin Land with Ron Fierstein, then its grill time with expert tips from NDSU meat scientist Dr. Eric Berg.

ADHD is not genetic! In this video, we'll examine the profound connection between ADHD and diet. Discover the foods that worsen ADHD symptoms, the relationship between ADHD and sugar intake, and the best ADHD diet to address the nutritional deficiencies that may be causing some of the symptoms in the first place. 0:00 Introduction: ADHD and poor nutrition0:13 ADHD diagnosis and ADHD symptoms 1:54 Side effects of ADHD medications 2:04 ADHD causes 3:32 ADHD and food4:24 ADHD and nutritional deficiencies 6:20 The best ADHD dietAttention deficit hyperactivity disorder is typically diagnosed by identifying the following ADHD symptoms:•Makes mistakes easily•Lack of attention to detail•Does not listen when spoken to directly •Doesn't complete tasks •Cannot play quietly•Problems organizing •Loses things•Frequent fidgeting •Too much energy•Talks too much Many ADHD symptoms are normal childhood behaviors, and a poor diet can exaggerate all of them. ADHD is often treated with Adderall and Ritalin, which make lots of money for Big Pharma. The definition of ADHD has been dramatically expanded to make it more diagnosable, putting more people on medication.A double-blinded study showed that after 36 months, any benefits from Adderall faded to zero. It also has side effects such as aggressive behavior or a dulled mood. ADHD involves a metabolic problem with the prefrontal cortex of the brain. These metabolic changes affect the way the brain metabolizes fuel. If the brain is starved of fuel, you may exhibit symptoms like a lack of attention and hyperactivity. Chemicals like food dyes, artificial sweeteners, sugar, starch, and MSG tremendously impact behavior. Increasing dopamine can improve focus and feelings of calmness. Foods such as meat, fish, eggs, and cheese are high in the amino acid L-tyrosine, the precursor to dopamine.Research has shown that micronutrients, especially B6, magnesium, and zinc, can significantly decrease ADHD symptoms. Omega-3 fatty acids and fish oils can also improve symptoms without side effects. Vitamin B1 is one of the most overlooked nutrients, especially in psychiatric conditions. When a child consumes a lot of glucose, vitamin B1 is depleted, inhibiting the brain's ability to utilize fuel. If an adult or child is experiencing ADHD symptoms, they should switch to a low-carb diet so their body can run on ketones. Ketones will fuel the neurons and restore a sense of calmness and increased attention span. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Grab your coffee and join Megs & Jess for another episode where we share some unfortunate but hilarious crochet fails, PLUS how to turn a crochet fail into a positive!Give Cuppa More Pages a follow on Instagram!⁠⁠⁠BERG BOX QUARTERLY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE CROCHET BAES FACEBOOK GROUP!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CROCHET BAES MERCH!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHUT UP & TAKE MY MONEY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR TIKTOK ACCOUNT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link Tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chan's Designs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for creating The Crochet Baes beautiful logo!

FRIENDS FAIR 2025 - May 15-17 Preview by Invitation: Thursday, May 15, 2025 Fair Dates: Friday, May 16 – Saturday, May 17, 2025, 12:00 - 6:00 pm daily (Free and Open to the Public) Location: The Loren at Lady Bird Lake, 1211 W Riverside Dr, Austin, TX 78704   Attendance is free, but an RSVP is required.

What would happen if you drank lemon water for 30 days? In this video, we'll look at the benefits of drinking lemon water daily and how a glass of lemon water in the morning can improve your health and vitality. 0:00 Introduction: What happens when you drink lemon water? 0:12 Lemon water in the morning 2:37 Lemon water benefits2:47 Lemon water skin benefits3:57 Lemon water and digestion4:19 Lemon water for the immune system4:48 Lemon juice and your teeth5:18 Benefits of lemon peelWith so much focus on high blood pressure, it's essential not to overlook low blood pressure, which is often due to low blood volume. When you wake up in the morning, your blood volume is lowest. Low blood volume can cause dizziness when standing, poor exercise performance, and a decreased sense of well-being. Plain water in the morning can dehydrate you by diluting essential electrolytes, especially sodium, which is vital for healthy blood volume.Cortisol is highest at 8:00 a.m., and sodium is excellent for lowering cortisol, so salt is a great tool for a stress-free day. Himalayan sea salt is a great option, or try Baja Gold salt if you're prone to high blood pressure. Fresh lemon juice is an excellent source of vitamin C, which is beneficial for the skin and is a potent antioxidant that supports the inside of the arteries. Opt for organic lemons or organic lemon juice. Lemon juice contains citric acid, which helps reduce the risk of kidney stones. Other benefits of lemon water include the following:•Reduces the incidence of gout•Helps phase 1 and phase 2 detoxification in the liver •Helps thin bile and reduce the incidence of gallstones •Supports digestion •Helps regulate cholesterol •Protects the insides of the arteries •Increases microbiome diversity•Potent antimicrobial properties•Increases absorption of non-heme ironIf you drink lemon water daily, it's best to drink it with a straw to protect your tooth enamel. For added bioflavonoids, try blending an entire lemon with a glass of water and a pinch of salt!If salty lemon water is too tart for you, try adding a couple of drops of liquid stevia. For added benefits, you can also add one tablespoon of apple cider vinegar to the mixture.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

For far too long, healthcare performance indicators have centred on inputs—like funding and infrastructure—or processes—like hospital admissions or waiting times—without adequately capturing the experiences and outcomes of the people receiving care. The OECD's PaRIS Survey upends that dynamic, shining a light on how older people with chronic conditions feel about their care, how healthy they really feel, and how their everyday lives are affected. The latest figures are now out: with over 107K patients in over 1800 primary care practices across 19 countries, the survey highlights that living longer doesn't always mean living better, especially if care experiences are poor and chronic conditions aren't managed in a way that reflects patients needs. In this episode of the Behind the Numbers podcast, our host Ashley Ward is joined by OECD Health Economists Frederico Guanais and Michael van den Berg to explore the work behind this innovative survey. Learn how policymakers, healthcare providers, and patients themselves can use these data to drive more people-centred healthcare. Host Ashley Ward, Director's Office Advisor and Communications Manager (OECD Statistics and Data Directorate) Guests Frederico Guanais, Deputy Head of Health Division (OECD Directorate for Employment, Labour and Social Affairs) Michael van den Berg, Senior Health Economist (OECD Directorate for Employment, Labour and Social Affairs) To learn more about policy area: https://www.oecd.org/en/about/programmes/patient-reported-indicator-surveys-paris.html To learn more about the OECD, our global reach, and how to join us, go to www.oecd.org/en/about.html To keep up with latest at the OECD, visit www.oecd.org/ Get the latest OECD content delivered directly to your inbox! Subscribe to our newsletters: www.oecd.org/en/about/newsletters.html

Safe in the Shepherd's Hands | John 10:22-33 In a world filled with countless voices clamoring for our attention, one voice stands apart—clear, faithful, and comforting. Jesus promises, “My sheep hear my voice.” Unlike the fleeting calls that leave us lost and alone, His voice remains steadfast and unwavering. Death could not silence Him, and His ascension did not distance Him. Today, He speaks through His Word, proclaimed by His apostles and pastors, ensuring His sheep are never without His guidance. When we wander, bruised and breathless, He does not scold; instead, He rejoices and gently gathers us into His embrace. You are never abandoned to life's chaotic noise. Your Good Shepherd calls you personally, leading you beside still waters. Join us as we explore the profound assurance of being safely held in the hands of our Good Shepherd. Key Takeaways: Jesus' voice offers comfort, direction, and assurance. His promise ensures we are never alone or abandoned. Through His Word and Sacraments, Christ continually calls and cares for us.

To find the Dr. Berg App - search on your phone: Dr. Berg appTalk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Bergþór Ólason og Sigmundur Davíð Gunnlaugsson mæta gallvaskir á helgarvakt Þjóðmála. Við ræðum um stöðuna í pólitíkinni, vandræði ríkisstjórnarinnar sem halda áfram að hrannast upp, stöðu stjórnarandstöðunnar, umbúðir og innihald stjórnmálaumræðunnar, léttar spurningar yfir grillinu og margt fleira.

Austin Berg and Eric Zorn are Not Even Mad as we discuss mayoral overcrowding and Illinois Governor J.B. Pritzker, the supposed new MAGA slayer. Plus: a few thoughts on our new American spiritual leader—not the pope, but the Surgeon General. Produced by Corey WaraEmail us at ⁠⁠⁠⁠thegist@mikepesca.com⁠⁠⁠⁠To advertise on the show, contact ⁠⁠⁠⁠sales@advertisecast.com⁠⁠⁠⁠ or visit ⁠⁠⁠⁠https://advertising.libsyn.com/TheGist⁠⁠⁠⁠Subscribe to The Gist: ⁠⁠⁠⁠https://subscribe.mikepesca.com/⁠⁠⁠⁠Subscribe to The Gist Youtube Page: ⁠⁠⁠⁠https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g⁠⁠⁠⁠Subscribe to The Gist Instagram Page: ⁠⁠⁠⁠GIST INSTAGRAM⁠⁠⁠⁠Follow The Gist List at: ⁠⁠⁠⁠Pesca⁠⁠⁠⁠ ⁠⁠⁠⁠Profundities | Mike Pesca | Substack⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

We discuss sexual crimes against the Rohingya and the genocide case in Argentina with Ishita Kumar of Legal Action Worldwide. Do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

SUBMIT YOUR QUESTIONS HERE: https://forms.gle/yQa3w8U27LPMxJWn6 Make sure to follow us on Instagram: https://www.instagram.com/inthebagpod Check Out The New ITB Discs and Merch Here: https://foundationdiscs.com/collections/in-the-bag Join the In The Bag community to browse other community member's bags. View Brad and Robbie's Bags Here: https://www.discrpm.com/communities/in-the-bag-podcast Try The Hyzer Club Free Trial Here: Patreon: http://patreon.com/foundationdiscgolf Foundation Disc Golf: http://youtube.com/foundationdiscgolf Follow Foundation: http://instagram.com/foundationdiscgolf http://twitter.com/foundationdg http://facebook.com/foundationdiscs http://discord.gg/foundationdiscgolf http://reddit.com/r/FoundationDiscGolfSubscribe ► http://bit.ly/FoundationPodcasts Check out the Store: http://foundationdiscs.comJoin this channel to get access to perks: https://www.youtube.com/channel/UCeKH-1qpTujlCDHYaIfS_8Q/join Subscribe ► http://bit.ly/FoundationPodcasts Check out the Store: http://foundationdiscs.com Patreon: http://patreon.com/foundationdiscgolf Foundation Disc Golf: http://youtube.com/foundationdiscgolf Disc Reviews: http://youtube.com/c/FoundationDiscGolfReviews Join our Facebook group: http://facebook.com/groups/317249770164945 Follow Us: http://instagram.com/foundationdiscgolf http://twitter.com/foundationdg http://facebook.com/foundationdiscs http://discord.gg/foundationdiscgolf http://reddit.com/r/FoundationDiscGolf

Discover how mastering stress can unlock the door to true healing.In this powerful conversation, Dr. Kiltz and @EricBergOfficial dive deep into the connection between stress, daily habits, and long-term health.Learn how managing stress is the foundation for better fasting practices, optimized nutrition, and sustainable health transformations — including insights into keto, carnivore diets, and the healing power of red meat.➡️ Topics Covered:Stress solutions that actually workDaily habits for healing and energyHow keto and carnivore diets affect stress resilienceFasting strategies for better physical and mental health

To find the Dr. Berg App - search on your phone: Dr. Berg appTalk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show.Thanks for listening!

1. High-intensity interval training (HIIT)Just a few minutes of high-intensity exercise with lots of rest can quickly deplete excess sugar in your blood. Try doing exercises such as burpees, plyometrics, or a spin bike.2. Apple cider vinegarApple cider vinegar contains acetic acid, which can slow down a blood sugar spike after consuming sugar. Combine one tablespoon of apple cider vinegar with 8 ounces of water and drink this after a high-carb meal. 3. Berberine, NAC, and other supplementsBerberine is considered a natural Metformin without the side effects. You can pair berberine with NAC or alpha lipoic acid for more natural blood sugar support. Excess carbs deplete vitamin B1, so if you have a cheat meal or fall off the wagon with carbohydrates, increase vitamin B1.4. Post-meal walkA 25 to 30-minute post-meal walk can help burn off excess sugar so that it is not converted into cholesterol or stored as fat. 5. Potassium and magnesiumPotassium is necessary for glucose storage in the liver and the muscles. It also helps move glucose into your cells. Magnesium is critical for the cells that produce insulin. Nearly every diabetic is deficient in magnesium!6. Ketone supplements Providing the brain with ketones supports healthy blood sugar in the brain, which can improve cognitive function and decrease brain fog. 7. Saltwater Sodium helps prevent stress-induced blood sugar spikes. Adding more salt to your last meal or adding it to a glass of water can improve sleep and calm your mood.Dry fasting can lower blood sugar faster than anything else! Dry fasting means you're not drinking water or eating food. When you're dry fasting, your body increases the hormone glucagon, which helps to lower blood sugar. Growth hormone and antioxidants also increase, and your body quickly switches to fat-burning.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Cellulite is a disruption of the connective tissue and fascia under your skin. Cellulite typically occurs only on the thighs and buttocks and doesn't occur on the stomach, arms, or breast tissue. An enzyme involved in menstruation is often responsible for this disruption in collagen. If you only focus on losing weight without rebuilding the collagen in your legs, you will still have cellulite!Consuming collagen will provide the raw materials, but will not correct the problem. To reduce cellulite, you must restore the connective tissue. Green coffee bean oil, which is often formulated with retinol, collagen, and green tea extract, can help reduce cellulite. The connective tissue responsible for cellulite formation is highly responsive to mechanical stress. The best exercise for cellulite is intense, so it's important to gradually ease into it with lower impact cellulite exercises.These cellulite exercises stimulate new layers of connective tissue to tone legs and reduce cellulite. Slow squats and step-down lunges are two of the best leg and glute workouts for reducing cellulite. You can also perform box jumps or jump rope, depending on your fitness level. The best exercise for cellulite also burns subcutaneous and visceral fat. To start, look for a hill that's a bit uneven. Start by walking up the hill and finish by sprinting uphill for about ten to twenty seconds. Uphill sprinting significantly stimulates new connective tissue because it requires intense stabilization from your body. It takes time to get rid of cellulite because your body needs time to regrow collagen and connective tissue. To see results, expect to perform these cellulite exercises for six months to a year. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.