Podcasts about Berg

"American Primeval" is an American Western television miniseries created and written by Mark L. Smith and directed by Peter Berg. Starring Taylor Kitsch, Betty Gilpin, Dane DeHaan, Jai Courtney, and Shea Whigham, the series is set in 1857 during the Utah War and received positive reviews when it premiered earlier this year in January. Berg was kind enough to spend some time speaking with us about his work on the series, which you can listen to below. Please be sure to check out the series, which is now available to stream in full on Netflix. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices

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Kimberly, Aaron, & Annabel(!) share ethics updates on the Grossberg affair, some cool KY news for Juneteenth, and we get an update on how Dems should be thinking about the midterms with former Louisville Congressman Mike Ward. #ColonelsOfTruthNEWS OF THE WEAK:https://kentuckylantern.com/briefs/judge-denies-louisville-democrats-plea-to-end-ethics-investigation-into-his-conduct/https://kentuckylantern.com/2025/06/17/ethics-complaint-heard-against-kentucky-lawmaker-grossberg-in-day-long-closed-hearing/https://kentuckylantern.com/2025/06/16/new-kentucky-tourism-trail-showcases-black-history-and-heritage/https://www.lexfreedomtrain.org/projectINTERVIEW: Former Louisville Congressman Mike Wardhttps://www.bluewaveamerica.com/CALL TO ACTION:35 rural hospitals in Kentucky are in jeopardy due to Medicaid cuts supported by Garland, Hal, Jamie & Brett - tell our Senators to REJECT these cuts and defend healthcare for Kentuckians!https://actionnetwork.org/letters/defend-medicaid-reject-health-coverage-cuts-in-the-big-horrible-bill/#ProgressKentucky - #ColonelsOfTruthJoin us! http://progressky.org/Support us! https://secure.actblue.com/donate/progresskyLive Wednesdays at 7pm on Facebook https://www.facebook.com/progressky/live/and on YouTube http://bit.ly/progress_kyListen as a podcast right here, or wherever you get your pods: https://tr.ee/PsdiXaFylKFacebook - @progresskyInstagram - @progress_kyBluesky - @progressky.bsky.social‬https://linktr.ee/progresskyEpisode 214 was produced by Parker Williams, Co-Chair, ProKY Coms Committee Theme music from the amazing Nato - hear more at http://www.NatoSongs.com

Jack Farmer is joined by special guest George Hermoza this week and the duo are absolutely hyped for the past week in wrestling. We're talking wrestling in Mexico, roster updates, and of course, GOLD-BERG!

„Cashing Feelings – KI-Chatbots und das Geschäft mit Gefühlen“, erzählt in fünf Episoden die Geschichten von Saskia, Jacob und Christian – drei Menschen, die über die App Replika eine emotionale Beziehung zu einer künstlichen Intelligenz aufgebaut haben. Einem KI-Chatbot, mit dem man chatten, telefonieren – und sogar Fotos austauschen kann.Doch es geht um mehr als persönliche Geschichten. Es geht um eine Technologie, die unsere Vorstellung von Nähe, Beziehung und Intimität herausfordert. Und um die Frage, was passiert, wenn menschliche Bedürfnisse zum Geschäftsmodell werden.Replika-Gründerin Eugenia Kuyda gibt sich idealistisch: Ihre App soll Einsamkeit lindern und emotionale Unterstützung bieten. Doch das Unternehmen steht zunehmend in der Kritik. In Italien wurde zuletzt eine Strafe von 5 Millionen Euro verhängt – wegen schwerwiegender Datenschutz-Verstöße. Das wirft weitere Fragen auf. Wie sicher sind die Gedanken, Gefühle und Sehnsüchte, die Nutzer ihren Replikas anvertrauen? Wie verantwortungsvoll geht das Unternehmen mit dieser Intimität um?Und: Was bedeutet es, wenn ein Chatbot zur wichtigsten Bezugsperson im Leben wird? Verlernen wir echte Nähe – oder entsteht gerade eine neue Form davon? Was macht das mit unserer Psyche und unserer Gesellschaft? Und was passiert, wenn das Unternehmen doch scheitert und mit ihm all diese digitalen Beziehungen verschwinden?"Cashing Feelings" – ein fünfteiliger Storytelling-Podcast von Business Insider Deutschland.Ab dem 24. Juni, überall, wo es Podcasts gibt! Jetzt abonnieren: Apple: http://bit.ly/3T0dj4CSpotify: bit.ly/4lgNc5xWenn ihr selbst eine Replika nutzt oder noch Hinweise habt, schreibt uns gerne an: podcast@businessinsider.deCashing Feelings – eine Produktion von Business Insider / Executive Producer: Derman DenizRedaktion: Derman Deniz und Christine van den BergRedaktionelle Mitarbeit: Sophia Häglsperger und Joana LehnerProduktion: Derman Deniz, Christine van den Berg und Christian SchlaakMusik und Sounddesign: Christian Schlaak, Epidemic SoundsFact-Checking: Juliane Nora SchneiderCover: Dominik Schmitt___Impressum: https://www.businessinsider.de/informationen/impressum/Datenschutz: https://www.businessinsider.de/informationen/datenschutz/ Hosted on Acast. See acast.com/privacy for more information.

Leif Nilsson, CEO of Surge Copper, discusses the company's recent developments, including metallurgical test results and the transition towards a pre-feasibility study. He highlights the importance of strategic partnerships, financial positioning, and the long-term vision for the Berg project amidst market dynamics in the mining sector.

What if sound wasn't just healing—but a form of multidimensional tech?In this episode, I sit down with Sigmar Berg—visionary artist and creator of the Lovetuner®. We go deep on:

Det här är ett avsnitt från SvD och Podme:s nya dokumentärserie Badfluence om Christofer ”Chrippa” Berg: Gränslösheten och mörkret på Youtube. Vill du höra del 2 hör du den på Podme och SvD.se/badfluence. Christofer “Chrippa” Berg är en av Sveriges mest omtalade Youtubers – känd för sin humor och sin gränslöshet. Varken den såriga konflikten med storebrodern Joakim Lundell eller det faktum att polisen följer varje steg han tar, får honom att sluta dela med sig om sitt turbulenta liv. Hur långt är man villig att gå i jakten på visningar, följare och framgång? Och vad händer när allt i en människas liv blir content som andra kreatörer tjänar pengar på? En produktion från Svenska Dagbladet och Podme. Ansvarig utgivare: Lisa Irenius. Kontakta oss: badfluence@svd.se

In this video, I'll show you how to make an inexpensive anti-aging face mask that will leave you with youthful, glowing, tightened skin. To make this face mask, gently whisk an egg white, and apply a thin layer to your face. Allow it to dry for 15 to 20 minutes. Rinse your face with warm water to remove the face mask. To take this face mask to the next level, add egg yolk! Egg yolks contain vitamins A, D, E, K, B vitamins, and choline. They also add healing and regenerative benefits to the mask. Adding a teaspoon of organic plain yogurt to this face mask helps support the microbiome.It's also beneficial to increase egg intake. Eggs are a superfood and the highest-quality protein you can consume. If you're going to fry your eggs, fry eggs in olive oil, butter, or coconut oil.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Today, I'm going to tell you about the biggest food lie that could be ruining your health. It can take decades for dangerous foods to be removed from the food supply. Crisco is an alternative cooking oil developed in 1911. It's made from repurposed cottonseed oil, traditionally used for lanterns. The trans fats found in Crisco cause the most damage to the heart, brain, tissues, and cells. When first developed, there were never any safety studies on trans fats. It took over 100 years to get them banned!Similarly, it took 90 years to get asbestos off the market. DDT, a toxic pesticide, took 30 years to be removed from the market. Glyphosate, fluoride, sodium nitrate, and saccharin are still used in the food and water supply, despite significant health concerns. Biosolids are repurposed sewage waste used as fertilizer to grow our food. Dent corn is an inedible, GMO field corn used to make over 4000 different products, such as animal feed, high-fructose corn syrup, maltodextrin, modified food starch, synthetic vitamin C, and seed oils. It is not heart-healthy and causes inflammation in the body. Are carbs essential? No! This is the biggest food lie and the most damaging. Most chronic diseases in the US are caused directly by high-carbohydrate diets. Lowering your carb intake can produce the most significant health benefits. Keto is attacked because it works! A keto diet can help reverse type 2 diabetes, high blood pressure, obesity, mood disorders, cognitive dysfunction, and more. Most Americans have at least one chronic disease. Our dietary guidelines should include a low-carb diet as an option. Although the guidelines are often ignored by the general public, doctors can be penalized for recommending diets outside of them.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Send us a textDr. Susanna Søberg is a scientist, author, and educator specializing in metabolism, cold & heat exposure, and longevity. With a PhD in metabolism and a deep passion for natural health, she has pioneered research on cold and heat exposure, leading to the widely recognized Thermalist Method and Søberg Principle.Her work has been featured in top scientific journals, and she is a trusted voice in health and wellness. As the founder of the Thermalist Method, Susanna trains practitioners worldwide in contrast therapy and breathwork, helping them guide others toward better health. She has also advised world-class athletes like Cristiano Ronaldo, further cementing her impact at the highest levels of performance and health.Her mission is to bridge the gap between science and practical application, making complex health strategies accessible and effective for all people. Beyond research and teaching, Susanna shares her knowledge through speaking engagements, workshops, social media and her well recognized newsletter, where she dives deep into the latest health science, brain function, and longevity.Find Dr. Susanna Søberg at- https://soeberginstitute.com/IG- @susanna_soebergYT- @susannasoebergTW- @SusannaSberg1Find Boundless Body at- myboundlessbody.com Book a session with us here!

Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Bergþór Pálsson er óperusöngvari sem hefur brugðið sér í alls kyns líki í gegnum tíðina. Í þættinum ræða Sölvi og Bergþór um feril Bergþórs, framkomu, tímabilið þegar hann kom út úr skápnum, leiðir til að finna kærleikann og margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Biofit - https://biofit.is/ Exoquad - https://www.exoquad.is

Tief im Berg lagerten die Nationalsozialisten bei Siegen geraubte und eigene Kunstwerke. Berit Hempel folgt den Spuren der Amerikaner, die vor 80 Jahren das Versteck im Hainer Stollen entdeckten. Von Berit Hempel.

Eine Militärparade für Trump in Washington – im ganzen Land Demonstrationen gegen ihn. Mit Protest lasse sich die US-Gesellschaft sensibilisieren. Doch deswegen werde der Präsidenten nicht zurücktreten, so Historiker Manfred Berg. Berg, Manfred www.deutschlandfunkkultur.de, Interview

Discover healthier alternatives to your favorite junk foods here: https://drbrg.co/4kOaY8AParmigiano Reggiano is a cheese made in Parma, Italy. It's a grass-fed cheese made with high standards not seen in American Parmesan cheese-making. Grass-fed cheese is loaded with microbes that come from the soil. Cows need the help of microbes to digest the fiber in the grass they consume. These microbes produce byproducts from the grass that help nourish the cow. The process of Parmigiano Reggiano cheese-making also involves microbes!Parmigiano Reggiano is made from 3 ingredients: high-quality cow's milk, salt, and an enzyme that turns the milk into cheese. U.S. Parmesan cheese also contains potassium sorbate. Parmigiano Reggiano is a raw product without fillers or preservatives that's aged at least 12 months. There are no aging requirements for Parmesan cheese. Some Parmigiano Reggiano is aged for 14 to 24 months, or longer. Microbes consume lactose during the aging process, so the finished product is often lactose-free. Parmigiano Reggiano has the following health benefits:•High in glutamate •Contains bioavailable calcium and phosphorus•Helps build glutathione, a potent antioxidant that supports liver health•Reduces blood pressure•Contains butyric acid, which supports brain healthParmigiano Reggiano has the highest amount of vitamin K2 compared to all other cheeses. Vitamin K2 redirects calcium in the arteries and joints to the teeth and bones. Parmigiano Reggiano contains MK-7, the most bioavailable form of vitamin K2. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

They call it “settled science” that vaccines don't cause autism, so then what causes autism? Wikipedia says there's no known cause, and that it's most likely genetic and possibly environmental. There's no known cure, and it's heavily emphasized that vaccines don't cause autism. So let's take a look at the facts. Dr. Coimbra, a Brazilian neurologist, found that people with autism have chronic inflammation in the brain that's not related to a microbe or a pathogen. It's also important to note that 70% of autistic children have higher rates of autoimmune conditions.Vaccines do not create an adequate immune response without an adjuvant. Aluminum compounds are the most commonly used vaccine adjuvants. Research shows that aluminum is toxic on multiple levels. Its neurotoxicity manifests in learning, concentration, memory, and speech deficits. When injected with a vaccine, it also crosses the blood-brain barrier.From 1980 to 2023, vaccine rates, aluminum exposure, and autism rates have significantly increased. In 2023, 1 in 36 children were diagnosed with autism and had the most aggressive vaccine schedule to date.Children are exposed to 5000 mcg of aluminum by age 6 with the current vaccine schedule. Most studies on vaccines use aluminum adjuvant placebos or other aluminum-containing vaccines in the control group, which is problematic. Other developed countries without such an aggressive vaccine schedule are not seeing the same levels of autism. Similarly, the Amish community, which is largely unvaccinated, has very low rates of autism. Dr. Coimbra utilizes the following protocol to reduce the symptoms of autism.1. 10,000 IU of vitamin D3 2. Propolis 3. Oral silica (monomethylsilanetriol) 100 to 200 mg 3 times per day 4. 4 grams of glycinate for hyperactivityA low-carb diet can also be beneficial for children with autism.Dr. Coimbra explains that the kidneys do not eliminate aluminum when injected with a vaccine. It remains in the organs and within the immune cells, and enters the brain carried by these cells. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Thanks for watching!

Guest host Dom Giordano tackles rising anti-Semitism, Israel's leadership under Netanyahu, and the latest missile attacks in Iran. Later in the episode, he's joined by Nick Berg, a former special operations soldier and author of Tehran: Forged in Conflict. Berg shares his powerful story—from growing up in Iran to becoming an American soldier—and offers insight into today's tensions, his firsthand experiences, and his hope for renewed strength under Donald Trump. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There are more toxic byproducts in food dyes than in many drugs. These synthetic food colorants have never been tested long-term for biological effects in humans! Many food dyes have been banned in Europe, but are still used in the U.S. Junk food industries that sell products with food dyes are heavily self-regulated, so the FDA allows them to perform their own studies. In 2021, there was a petition to ban red dye number 3 in cosmetics because it's a carcinogen even in small amounts, but it can still be found in your child's cereal. Artificial food coloring has been shown to cause hyperactivity in children and other neurological issues. Food dyes are often used for their psychological effects. Studies have shown that people will choose to eat more of a food because of its color.Natural pigments in our food have antioxidant properties, anti-inflammatory effects, help protect your cells, and protect the mitochondria. You can also get these phytonutrients when you consume grass-fed beef or lamb. Methylene blue is a synthetic, petroleum-based food dye that benefits your health. It was one of the first drugs ever developed, and unlike other artificial food dyes, methylene blue is pharmaceutical grade. It's been used for Alzheimer's, Parkinson's, bladder infections, cancer, and more.Methylene blue is chemically different from other artificial food dyes. It helps give the body energy, even when there's damage to the mitochondria. It's beneficial for degenerative neurological disorders and reduces oxidative stress associated with cancer and mitochondrial damage. Artificial food coloring does not have the benefits of the pigments found naturally in food. They don't act as antioxidants or reduce inflammation in the body. They damage the mitochondria, and they don't have nutritional cofactors.Artificial food dyes have been linked to ADD and tumors in rats. They can cause leaky gut, and their effects are worsened when combined with preservatives and other food chemicals. Some food dyes are bioaccumulative, which means they build up in the body. The kidneys effectively eliminate methylene blue, so it doesn't accumulate.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

In this powerful SoulfulValley episode, bestselling author and visionary field reader Dr. Solveig Berg returns to share her deeply personal journey from breakdown to breakthrough — and the divine synchronicities that led her to star in the Zero Limits movie alongside Dr. Joe Vitale. We explore the transformational power of conscious reading, morphogenetic field work, and Ho'oponopono as Solveig reveals how reclaiming our intuitive gifts helps us align with our purpose, inner peace, and universal evolution. Solveig reflects on her solo author journey with Soulful Valley Publishing, the healing ripple of Entangled No More, and how slowing down changed everything.   In this episode, you'll discover: • Why everyone is naturally clairvoyant • How the Conscious Reading Academy activates intuition and energy awareness • The role of Ho'oponopono in healing, surrender, and energetic transformation  • What it really means to live a Zero Limits life • How everyday presence is the foundation for miracle manifestation  ––––––––––––––––––––––––– Featured in the Zero Limits documentary   Author of You Too Can Be Clairvoyant Founder of the Conscious Reading Academy    Connect with Dr. Solveig Berg:   https://consciousreading.com   Book: You Too Can Be Clairvoyant https://amzn.to/3FTdiwj Join the Zero Limits Community on Facebook  Zero Limits Community | Facebook ––––––––––––––––––––––––– Connect with Katie: https://www.soulfulvalley.com   find Katie's Offers and Books at: https://pensight.com/x/soulfulvalley   ––––––––––––––––––––––––– You can watch the Zero limits Movie Trailer here: https://youtu.be/l35v1MOudZo?si=hwiBtFDntSninxqy   You can watch Katie's personal Movie Trailer: https://youtu.be/S0Rs7WZBl1Q?si=CST_GkQzwRJtbrot

I thoroughly enjoyed sitting with Jessica Berg, founder of Jess Berg Coaching, as she joined me for an empowering conversation on burnout. Join us as we discuss: her philosophies on working mom burnout what she means by taking "the path of least regret" her wisdom on wearing the Super-Mom cape insights into her 12-week program - The Inner Leader a discussion on clarity, capacity, connection, courage, and convergence and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Jessica Berg Jessica is the founder of Moon Rock - a wellness company built to support professionals in connecting to what matters most and taking back their lives. She considers herself a Type-A, Hyper-Achiever with a bit of Woo having climbed the corporate ladder in the top agencies and tech companies in the world and doing so while getting certifications in meditation, yoga, breathwork, reiki and sound healing.  At the height of her corporate career, she decided to take a risk and leap of faith to lean into the pull deep within her soul…to make a 1:many impact & bring more light to corporate.  In her 1:1 coaching program, THRIVE, Jessica supports her clients in working towards their dream life aligned to their values. She is an expert in establishing sustainable structures and leveraging healing modalities to further activate or support her clients' journey to a value-led life filled with abundance, presence and flow.  ​Website: https://www.jessbergcoaching.com/   Teri's #1 best-selling book and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

Austin Berg, Executive Director of the Chicago Policy Center and Vice President of Marketing, Illinois Policy Institute, joins John Williams to talk about former Speaker of the House Michael Madigan being sentenced today for corruption convictions. Check out Austin’s news substack, ‘The Last Ward.’

Send us a textBarbara Magro Berg is a distinguished relationship coach and author who's found success in helping ambitious women over 40 attract their soulmates. After experiencing a personal journey of two decades between her divorce and finding her soulmate at 57, Barbara has channeled her insights into hosting the "Magnetize Your Match" summit. Her expertise involves guiding women through spiritual principles and practical exercises, and she's recently published the book "The Science of Attracting Your Soulmate: Four Steps to Love and Happiness with Ease."Join the summit here: https://magnetize-yourmatch.com/register?am_id=toddmclaughlin5384Key Takeaways:Finding a soulmate involves understanding and staying true to yourself. Personal growth and inner work are essential components of attracting the right partner.Barbara emphasizes the importance of vibrational alignment in relationships, illustrating that soulmates can manifest as friends, family, or lovers.The "Magnetize Your Match" summit offers a wealth of knowledge, bringing together 22 experts to offer a multitude of perspectives on building meaningful relationships.Barbara's book, "The Science of Attracting Your Soulmate," provides steps for harnessing spiritual principles and practical exercises to create the space for love.Thanks for listening to this episode. Check out:

Austin Berg, Executive Director of the Chicago Policy Center and Vice President of Marketing, Illinois Policy Institute, joins John Williams to talk about former Speaker of the House Michael Madigan being sentenced today for corruption convictions. Check out Austin’s news substack, ‘The Last Ward.’

In Lermoos in den Tiroler Alpen gibt es einmal im Jahr ein großes Ereignis. Zur Sommersonnenwende erleuchten, wenn es dunkel wird, viele unterschiedliche Bilder auf den Bergen. In diesem Jahr hat das Bergfeuer-Team um Sascha Fasser etwas ganz besonderes vor: Maus und Elefant als riesiges Bergfeuermotiv – 198 Meter lang, 75 Meter breit und bestehend aus 1.025 Lichtern. So ein großes Bild muss sorgfältig geplant werden und ganz schön viele Kerzen braucht man dafür auch… Im zweiten Teil der Sachgeschichte muss das Motiv am Hang gesteckt werden: Mit einem Seil zeichnet das Team zuerst die Konturen von Maus und Elefant, bis schließlich die Lichter ausgelegt werden. Jetzt steht alles bereit für das große Anzünden am Abend – ob es dem Bergfeuer-Team wirklich gelungen ist, dieses riesige Motiv auf den Berg zu zaubern?

Austin Berg, Executive Director of the Chicago Policy Center and Vice President of Marketing, Illinois Policy Institute, joins John Williams to talk about former Speaker of the House Michael Madigan being sentenced today for corruption convictions. Check out Austin’s news substack, ‘The Last Ward.’

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Send us a textNick is a fascinating guy. He was born in Iran and had an American dad, then fled the country during the Islamic Revolution.  He came to the US and had along career in Special Operations.  Since then, he has worked in IT consulting.  

Today, we're picking up with the second part of my conversation with Jodi Berg, the former President & CEO of Vitamix.In Part 1, we explored Jodi's career, the history, evolution, and family legacy of Vitamix, and her leadership journey in growing the company into the global brand it is today.In Part 2, we continue with her reflections on stepping away from the business—and dive deeper into her philosophy of purpose, the DANCE framework she's developing to help others lead more intentional lives, and the wisdom she's distilled from decades of research, teaching, and hands-on leadership and entrepreneurial experience.It's a wide-ranging, deeply thoughtful conversation about what it means to live and lead with purpose—not to mention, a lot of fun. I'm so excited to share it with you.00:00:00 - Reflecting on Leadership and Culture  00:04:25 - Succession Planning in Family Businesses  00:06:56 - Navigating Leadership Transitions  00:13:44 - The Importance of Purpose  00:15:18 - Personal Experiences Shaping Purpose  00:19:34 - Helping Others Find Their Wings  00:26:33 - The Dual Nature of Purpose  00:35:23 - Impact of Personal Purpose on Company Culture  00:41:26 - The Impact of Personal Purpose  00:46:51 - Understanding and Helping Others  00:47:27 - Writing a Purpose-Driven Book  00:48:39 - The DANCE Framework for Decision-Making  00:56:20 - The Importance of Purpose in Decision-Making  01:02:42 - Discovering Superpowers and Purpose  01:03:26 - Innovating the Blender: A New Approach  01:10:05 - Technology and Purpose in Business  01:14:53 - Hidden Gem-----LINKS:https://www.linkedin.com/in/jodilberg/https://www.vitamix.com/us/en_us/Original Vitamix Infomercial: https://www.youtube.com/watch?v=Rm5IzzGPzQA-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

In this Justice Update Janet and Steph talk about Janet's sidequest into understanding about combattants and trauma and meeting Canadian General Roméo Dallaire. Do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

Alex & I decide to do a little trail ride and podcast to recap the Joshua Tree / Superstition OHV trip. Technically this would be the Joshua Tree Road Trip Part II that didn't get recorded whilst in the dunes of Superstition OHV. I think we made up for it well. Enjoy my friends. Welcome aboard. 

When Berg, of Granton FFA, was in eighth grade, she simultaneously took agricultural and science classes. This experience kick started her interest in agriscience. After a recommendation from her advisor, she began to participate in the Wisconsin FFA Agriscience Fair. Her interests haven taken her to explore the fertilizers. Berg’s first experiment reflected the impacts of natural, inorganic and synthetic organic fertilizer on plant growth, of which she found natural fertilizer to be the best. Her following project was a comparison of natural fertilizers that are commonly used in gardening.See omnystudio.com/listener for privacy information.

Seit der Entdeckung Ötzis ist klar, wie früh der Mensch im Gebirge lebte. Doch wie kam der Mensch eigentlich zum Berg? Die Frage der vorgeschichtlichen Besiedelung bayerischer und anderer Berge ist von großem Interesse für die Gebirgs-Archäologie.

In this episode, Kristen talks with Sigmar Berg, founder of the Love Tuner, to explore how combining breath and sound can calm the nervous system, shift energy, and support emotional well-being.  When you purchase Sigmar Berg's Book and Lovetuner through these affiliate links, you're helping support the podcast at no extra cost to you. 1. One Journey: The Lovetuner Book - https://amzn.to/4dpOUhY 2. Lovetuner - https://lddy.no/1lob8 Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.

Grab your coffee and join Megs & Jess for another episode where we discuss what we're making this summer!⁠⁠⁠⁠⁠⁠⁠⁠BERG BOX QUARTERLY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE CROCHET BAES FACEBOOK GROUP!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CROCHET BAES MERCH!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SHUT UP & TAKE MY MONEY!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW OUR TIKTOK ACCOUNT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Etsy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link Tree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Chan's Designs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for creating The Crochet Baes beautiful logo!

There are more toxic byproducts in food dyes than in many drugs. These synthetic food colorants have never been tested long-term for biological effects in humans! Many food dyes have been banned in Europe, but are still used in the U.S. Junk food industries that sell products with food dyes are heavily self-regulated, so the FDA allows them to perform their own studies. In 2021, there was a petition to ban red dye number 3 in cosmetics because it's a carcinogen even in small amounts, but it can still be found in your child's cereal. Artificial food coloring has been shown to cause hyperactivity in children and other neurological issues. Food dyes are often used for their psychological effects. Studies have shown that people will choose to eat more of a food because of its color.Natural pigments in our food have antioxidant properties, anti-inflammatory effects, help protect your cells, and protect the mitochondria. You can also get these phytonutrients when you consume grass-fed beef or lamb. Methylene blue is a synthetic, petroleum-based food dye that benefits your health. It was one of the first drugs ever developed, and unlike other artificial food dyes, methylene blue is pharmaceutical grade. It's been used for Alzheimer's, Parkinson's, bladder infections, cancer, and more.Methylene blue is chemically different from other artificial food dyes. It helps give the body energy, even when there's damage to the mitochondria. It's beneficial for degenerative neurological disorders and reduces oxidative stress associated with cancer and mitochondrial damage. Artificial food coloring does not have the benefits of the pigments found naturally in food. They don't act as antioxidants or reduce inflammation in the body. They damage the mitochondria, and they don't have nutritional cofactors.Artificial food dyes have been linked to ADD and tumors in rats. They can cause leaky gut, and their effects are worsened when combined with preservatives and other food chemicals. Some food dyes are bioaccumulative, which means they build up in the body. The kidneys effectively eliminate methylene blue, so it doesn't accumulate.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Parmigiano Reggiano is a cheese made in Parma, Italy. It's a grass-fed cheese made with high standards not seen in American Parmesan cheese-making. Grass-fed cheese is loaded with microbes that come from the soil. Cows need the help of microbes to digest the fiber in the grass they consume. These microbes produce byproducts from the grass that help nourish the cow. The process of Parmesan cheese-making also involves microbes!Parmigiano Reggiano is made from 3 ingredients: high-quality cow's milk, salt, and an enzyme that turns the milk into cheese. The powdered Parmesan cheese at the grocery store contains cellulose, which is essentially wood pulp. Cellulose is a filler and can legally make up 8% of a product! U.S. Parmesan cheese also contains potassium sorbate. Parmigiano Reggiano is a raw product without fillers or preservatives that's aged at least 12 months. There are no aging requirements for Parmesan cheese. Some Parmigiano Reggiano is aged for 14 to 24 months, or longer. Microbes consume lactose during the aging process, so the finished product is often lactose-free. Parmigiano Reggiano has the following health benefits:•High in glutamate •Contains bioavailable calcium and phosphorus•Helps build glutathione, a potent antioxidant that supports liver health•Reduces blood pressure•Contains butyric acid, which supports brain healthParmigiano Reggiano has the highest amount of vitamin K2 compared to all other cheeses. Vitamin K2 redirects calcium in the arteries and joints to the teeth and bones. Parmigiano Reggiano contains MK-7, the most bioavailable form of vitamin K2. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

In 2016, the USDA dropped the official definition of grass-fed. Technically, all cows are grass-fed until the last 3 to 6 months of their lives, when they're typically fattened with grains. However, despite misleading food labels, over 99% of beef in the store is not truly grass-fed. Cows are fed grains to quickly fatten them up, but these aren't “healthy” grains like many people assume. Cows in feedlots are fed DDGS (dried distillers grain with solubles), a cheap waste product of GMO, inedible dent corn used for making ethanol. This is incredibly profitable because it causes the cows to gain weight quickly for very little cost. Fiber, limestone, and synthetic vitamins and minerals are added to this corn byproduct. Monensin, an antibiotic, is also added. Antibiotics are regularly used in feedlots in the U.S. to quickly increase weight gain in animals. Beta-agonists are also used to enhance muscle growth. Some studies have shown that the use of this medication in animals can cause anxiety in the humans who consume them. There are two types of feedlots: open and closed. In closed feedlots, the cows only get 24 square feet of space and around 150 square feet in open feedlots. For truly grass-fed beef, look for 100% grass-fed. Support small farmers for the healthiest meat and to help put an end to the grass-fed scam!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Dr. Eric Berg, Professor at NDSU in the Animal Sciences Department, explains the body's reaction to what many people refer to as "the meat sweats." Get ready for some education!See omnystudio.com/listener for privacy information.

Episode Notes In this week's episode Eda and Maha have great recommendations for those of you who kind of feel like they are in a dizi slump. Even if you aren't make sure you check out these dizis that are probably lesser known gems. Here's the the list of dizis they discuss with the actors who star in them. Rom Coms "Ulan İstanbul" (Bandits) is an action comedy drama starring Uğur Polat (Deha, Yargı), Erkan Kolçak Köstendil, Kaan Yıldırım, Şebnem Bozoklu (Kızılcık Şerbeti) Benim Tatlı Yalanım (My Sweet Lie) is a rom-com starring Furkan Palalı, Aslı Bekiroglu, and Lavin Yaunleur. Baht Oyunu (Twist of Fate) stars Cemre Baysel and Aytaç Şaşmaz is one of the funniest and cutest rom-coms that have graced our screens. Kızım (Daughter) - Buğra Gülsoy, Beren Gökyildiz, Leyla Lydia Tuğutlu, Serhat Teoman, Tugay Mercan, and Sinem Ünsal (when she was first starting!)- a dramady with heart! Drama/Action Evlilik Hakkında Her Şey (All About Marriage) is a legal drama starring Gökçe Bahadır (Ömer), Yiğit Kirazcı (Leyla), Sarp Akkaya, Gökçe Eyüboğlu. İkimizin Sırrı (A secret between two)- based on the Korean drama Marriage Contract. Stars Leyla Feray, Ahsen Turk Yilmaz and Aras Aydin. Kasaba Doktoru (The Town Doctor) stars Ozan Akbaba, Deniz Can Aktaş and Hazal Subaşı. A remake of the medical Korean drama Dr. Romantic. Ölene Kadar (Eternal) - Stars Engin Akyurek and Fahriye Evcen in a great crime drama. It promises a quick watch. Vatanım Sensin (Wounded Love) stars Halit Ergenç, Bergüzar Korel, Miray Daner, Boran Kuzum, Pınar Deniz. It is a period drama full of epic scenery and wonderful acting. Kuzgun (The Raven) stars Barış Arduç and Burcu Biricik- a crime drama with some of the best chemistry duo. At the end of the episode we ask each other what is a guilty pleasure dizi we have and here's our answers. Make sure you let us know which one is yours on social media. Maha: Hercai Eda: Thank You Next (Kimler Geldi Kimler Geçti) Thank you for listening as always and make sure you follow us on social media. https://linktr.ee/dizifriendspodcast See you on our next episode! Find out more at https://dizi-friends-podcast.pinecast.co

Das idyllische Alpendörfchen Blatten im Löschtal existiert nicht mehr. Am Mittwoch, dem 28. Mai, um 15.24 Uhr bebte die Erde. Der Berg rutschte ins Tal, das Dorf wurde innerhalb von Minuten von einer Eis- und Gesteinslawine verschluckt. Der Bergsturz von Blatten wirft viele Fragen auf. War es der menschengemachte Klimawandel, der den Gletscher ins Tal kommen ließ? Könnten solche Ereignisse durch den Klimawandel häufiger werden und auch österreichische Täler treffen? Darum geht es in dieser Folge.

This episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠The Primal Tallow Balm⁠.⁠⁠⁠⁠⁠ Dr. Berg explains that reducing insulin is the key to weight loss and burning fat. Visible belly fat is linked to visceral fat and liver fat, but focusing on reducing insulin can produce results in as little as two weeks. Learn more about insulin resistance and low-carb diets for weight loss.Dr Eric Berg: https://www.youtube.com/@Drberg/videosDr Berg's Junk Food Meter: https://apps.apple.com/us/app/dr-berg-junk-food-meter/id6738574318

The #1 cause of heart disease is not what you think! Find out about the biggest cause of heart disease and what you can do to turn things around. In this video, I'll share some key tips to help reduce your risk of heart problems. 0:00 Introduction: What causes heart disease?0:31 Insulin resistance and heart disease 1:04 Signs of insulin resistance 1:45 What causes insulin resistance?3:57 The root cause of heart disease4:13 How to lower your risk of cardiovascular disease Visceral fat around the heart covers your arteries and heart muscle. Inflammation from this fat goes directly into the heart before any other place in the body!Insulin is a major contributor to visceral fat accumulation around the heart. When insulin is high, your body stores fat, and you gain weight. When it's low, you lose weight, especially visceral fat surrounding the heart. When you have insulin resistance, your insulin receptors no longer accept insulin. If you have insulin resistance, you may notice the following symptoms:•Waist circumference greater than 40 inches in men and 35 inches in women•Skin tags or darkened armpits or groin area•High triglycerides or low HDL •Difficulty losing weight•Difficulty going for long periods without a mealInsulin resistance can be caused by high-carb, high-sugar diets, stress, and chronic sleep problems. Seed oil consumption is one of the greatest contributors to insulin resistance. Industrial seed oils are highly processed with high heat and chemicals like hexane. Seed oils remain in your cells for over a year, which can damage the insulin receptor on the surface of the cells. The average person gets 25 to 30 percent of their calories from seed oils!Keto can help reverse insulin resistance, but you must do Healthy Keto® with higher-quality ingredients. Use healthy fats such as butter, tallow, and coconut oil, rather than seed oils. The biggest cause of heart disease is epicardial fat (fat deposits around the heart), which is caused by consuming sugar, starch, and seed oils—the main components of ultra-processed foods. To eliminate epicardial fat and reduce your risk of cardiovascular disease, there are a few things that you can do:•Eliminate seed oils and replace them with healthy oils•Follow a Healthy Keto diet •Do intermittent fasting and have two meals per day, without snacks•Cold therapy •Consume apple cider vinegar in a glass of water a few times per day•Consume berberine Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Jodi Berg, PhD recently retired as the fourth-generation President and CEO of Vitamix, having joined the family business in 1997 with the directive to lead the company's overseas expansion, later serving as director of international, household and commercial divisions, and then ultimately as Executive Vice President in 2007, President in 2009, and CEO in 2011.Under her leadership, Jodi built on the 100+ year history and legacy of her family's business, — founded in 1921 and headquartered in Olmsted Township in the greater Cleveland area — to grow the iconic and beloved brand to what it is today, with expanded distribution to over 130 countries and over 400% organic growth during her tenure.As many are familiar with — Vitamix manufactures high-performance blending equipment for home and commercial use, with millions of consumers around the world who use Vitamix products to help achieve their personal health and culinary goals. The company's commercial customer list reads like a “Who's Who” of major restaurant chains, and gourmet chefs regard their Vitamix machines in the same light and improtance as they regards their knives.The company has an incredible history of innovation and invention and developed the first true commercial blender in the early 1990s, which ignited the smoothie movement, and has been named the Best-in-Class Overall beverage blender for decades by readers of Foodservice Equipment & Supplies magazine.As you'll hear in our conversation, Jodi developed a highly intentional approach to leadership — centered on purpose and employee engagement — which she formalized, researched and earned a PhD in management from Case Western Reserve University's Weatherhead School of Management and ultimatley leveraged to transform the organizational structure of Vitamix and its corporate vision, mission and culture.This was such a fun and unforgettable conversation — we actually got into such depth and breadth here that I'm breaking the episode into two parts that will cover Vitamix and Leadership across growing up in the family business and the familial lessons passed on, the evolution of Vitamix over the generations and the corresponding ingredients required order to thrive for over a century, balancing family legacy with innovation, lessons learned in hospitality and working at The Ritz Carlton, many personal stories and historical anecdotes about Vitamix that shaped her understanding of purpose and how it drives engagement and fulfillment in both personal and professional contexts, synthesizing her earned leadership wisdom into her upcoming book, why Vitamix is headquartered in Cleveland, helping people find their superpowers and a whole lot more… Jodi is an incredibly thoughtful teacher and operator and this really felt like a master class in all things business, leadership, and purpose. 00:00:00 - Introduction and Background  00:04:56 - Journey to Vitamix: A Family Legacy  00:19:23 - The Ritz-Carlton Experience and Lessons Learned  00:24:57 - Returning to Vitamix: Merging Passions and Purpose  00:25:27 - Family Legacy and Personal Growth  00:30:05 - The Evolution of Vitamix  00:36:43 - Balancing Legacy with Strategic Growth  00:42:53 - Changing Perspectives on Food and Health  00:51:00 - Creating a Community Around Food  00:58:02 - The Impact of Authentic Marketing-----LINKS:https://www.linkedin.com/in/jodilberg/https://www.vitamix.com/us/en_us/Original Vitamix Infomercial: https://www.youtube.com/watch?v=Rm5IzzGPzQA-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/

This week we're looking a possible case on climate change before the African Court of Human and Peoples' Rights (and asking our guest Yusra Suedi how it fits in with other cases before international legal bodies that involve climate change and trying to hash out states' obligations. Do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

Is baking soda safe to drink? It has been used in countless natural remedies, but are there any baking soda dangers you should be aware of? Watch this video before drinking baking soda or using a baking soda remedy!0:00 Introduction: Is baking soda safe to drink? 0:39 Baking soda health benefits 0:49 Baking soda for an acid stomach 2:49 Baking soda for teeth and oral health4:33 How to safely use baking soda 5:11 Other natural remedies using baking soda Sodium bicarbonate is an alkaline compound made naturally by the pancreas to help neutralize stomach acid as it enters the small intestine. A poorly functioning pancreas can result in bloating, diarrhea, and constipation. Baking soda can work as a temporary solution for an acid stomach, but not for indigestion! Indigestion is caused by low stomach acid, so baking soda would only worsen the problem. Apple cider vinegar and betaine hydrochloride can help with indigestion. GERD and acid reflux are also related to low stomach acid, but baking soda can help temporarily. ACV and betaine hydrochloride are better long-term solutions. Baking soda can also help with gastritis, but it should be taken with zinc carnosine for this problem.Stomach acid should be highly acidic with a pH between 1 and 3. Drinking baking soda for long periods can neutralize your stomach acid, inhibiting your ability to digest protein, absorb B12, and absorb minerals. Low stomach acid can also lower your ability to kill microbes and pathogens in your food.Baking soda neutralizes the acid in your mouth and is an excellent addition to toothpaste. It can also help relieve itching related to a kidney problem and enhance athletic performance! Baking soda consumption can help prevent kidney stones and can also be helpful if you have a UTI.Baking soda can be used topically for certain insect bites, especially for fire ant bites and bee stings. It can also be used as pest control for insects like cockroaches. Don't take baking soda with vinegar or lemon juice! This creates a significant amount of carbon dioxide, which can leave you feeling bloated. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Add the best superfood for immunity to your diet today! Discover the countless health benefits of colostrum for your immune system, gut health, and more. Learn about the benefits of colostrum for adults and aging populations. It's not just for babies!0:00 Introduction: The best superfood for immunity 0:44 What is colostrum? 1:12 Colostrum benefits 3:33 Colostrum for adults3:43 Colostrum and gut health4:01 More colostrum uses 4:54 How to take colostrumColostrum is produced in the first 24 to 72 hours after birth. It's golden in color and rich in essential probiotics, including L. reuteri. It's significantly more immune-building than regular milk and even contains stem cells. Colostrum also contains an important prebiotic called HMO (human milk oligosaccharides) that feeds the probiotics found in breast milk. Colostrum contains cholesterol and omega-3 fats, vital for brain health, and important hormones like oxytocin and cortisol.Many infants are fed infant formula, which is essentially ultra-processed food calories. Most infant formulas are made of low-quality ingredients such as maltodextrin and soy, and they lack the immune benefits and probiotics of breast milk. Children who were fed infant formula are more predisposed to allergies, asthma, skin problems, obesity, cognitive delays, and other health problems. If you didn't get colostrum as a baby, there are still many benefits of colostrum for adults. You can take colostrum in supplement form. Colostrum is beneficial for gut health and can help fix a leaky gut or gut damage. It can help lower inflammation, increase good microbes, and decrease pathogens. Colostrum has powerful benefits for respiratory problems such as allergies and asthma. It can also help an overactive immune system and many autoimmune conditions. Colostrum helps support the thymus glands as you age and is very beneficial for age-related problems such as muscle loss, wrinkles, macular degeneration, and arthritis. It can even help with long COVID, Hashimoto's, autism, and Lyme disease. Colostrum is heat-sensitive, so look for a freeze-dried supplement!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.0:00 Welcome!0:59 What are your thoughts about flaxseed oil?1:47 Should perimenopausal women use antihistamines?3:10 Do you walk barefoot?3:49 What are the best first foods for a 6-month-old?5:22 What's the best diet for sarcopenia? 6:07 Can someone with Crohn's disease and no gallbladder do Healthy Keto?7:55 What are your thoughts on addressing metabolic disorders?8:51 Do ketones and fasting increase stem cell growth?9:20 What causes low hemoglobin?10:04 What suggestions do you have for someone with incontinence? 12:32 Quiz question #1 12:49 What is the best remedy for severe acid reflux if ACV irritates my gut?15:41 What is the best way to detox heavy metals?17:13 Will supplements break my fast?17:35 What is the best remedy for an underactive thyroid?18:49 Quiz answer #121:16 Quiz question #221:35 Can low potassium trigger high blood pressure?22:23 What is the best way to combat alopecia caused by an autoimmune disease?24:04 Where can I find high doses of potassium?26:34 Are saunas good for blood pressure?27:07 What can I do about depression, low energy, and lack of motivation related to aging?29:15 Quiz answer #231:43 Quiz question #332:21 What are your thoughts on magnesium stearate? 33:22 What causes painful periods?34:55 What's the fastest way to detox the liver?36:20 What can I do about bloating after vegetable consumption?38:38 What's the best way to eliminate parasites?39:45 What is the difference between probiotics and prebiotics?41:31 Quiz answer #344:30 Quiz question #445:20 Does stopping thyroid medication cause weight gain? 46:16 How many eggs should you eat daily?47:49 Have you completed the video on the DNA testing you mentioned in an earlier show? 48:12 Quiz answer #450:19 What are the benefits of spirulina? 50:53 Quiz question #5 51:08 Is sunflower butter a seed oil?52:33 What nutritional advice would you share for someone on antibiotics?53:30 Quiz answer #555:21 Is vitamin D3 the same as cholecalciferol, a compound found in rat poison?56:49 Does a 72-hour fast slow down your metabolism?58:17 Which supplements help lower uric acid levels?59:28 Which supplements can help lower cholesterol?Thanks for watching!Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

Today, I'm going to tell you how to get rid of acne permanently! Acne creams and medications treat the symptoms but don't address the root cause of the issue. Topical acne creams can address the issue temporarily. Products containing annatto extract, a special form of vitamin E, can control oil production, but the real problem is not excess oil production!Acne and blackheads are not caused by increased oil production. The real problem is the production of thicker, stickier oil. The following factors cause this thicker sebum production:1. Hormones (androgens)2. Too much insulin3. Zinc deficiency 4. Vitamin A deficiency5. Seed oil consumptionYour sebum is mainly composed of unsaturated fat. When you consume seed oils, they eventually reemerge in your skin's oil! Seed oils can also build up in the liver, inhibiting bile production, which interferes with the absorption of fat-soluble vitamins, including vitamin A. Ultra-processed foods are a major contributor to acne. They contain refined sugars and refined starches, which deplete your zinc. They destroy the liver, which inhibits your ability to use vitamin A. Sugar, starches, and seed oils also contribute to insulin resistance. For the best one-time acne fix that addresses the problem permanently, you must follow a diet that keeps androgens and insulin low, while offering plenty of zinc and vitamin A. Follow a low-carb diet, avoiding sugar and starch. It is vital to eliminate seed oils and reduce your consumption of other foods high in omega-6 fatty acids. This includes grain-fed meat, such as grain-fed chicken, and their eggs. For healthy skin, free of acne, consume grass-fed meats and wild-caught fish. Increase shellfish, which is high in zinc, and foods such as grass-fed butter, grass-fed beef liver, and cod liver oil for vitamin A. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.