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Der Polizeiberuf ist längst keine Männersache mehr. Immer mehr Frauen absolvieren die Polizeischule. Die Kantonspolizei Solothurn wie auch die Kapo Aargau verzeichnen diesen Trend. Ein ausgewogenes Geschlechterverhältnis sei das Ziel, heisst es bei den Polizeien. Weiter in der Sendung: Aus der Sommerserie der Regionaljournale: wer Wertvolles besitzt, will dieses Wertvolle möglichst sicher aufbewahren. Eine Möglichkeit dazu: mitten in einem Berg, in einem unterirdischen Tresorfach. Diese spezielle Geschäftsidee soll diesen Herbst im Brünig-Gebiet Realität werden.
durée : 00:04:25 - Clémence Fulleda en direct de Muret avant la 15ème étape du Tour de France - Avant le départ de la 15e étape du Tour de France, entre Muret et Carcassonne, Clémence Fulleda, journaliste à ICI Occitanie, s'est donnée un défi : passer une nuit chez l'habitant. Défi réussi, grâce à l'hospitalité de Zélia, une jeune Muretaine. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
De Perstribune is deze zondag te gast in het Tourcafé van Radio Tour de France. Presentator Jurgen van den Berg ontvangt oud-Radio Tour de France presentator Jan Douwe Kroeske. In het tweede uur is oud-wielrenner Steven Rooks te gast. Jan Douwe Kroeske was van 1985 tot 2004 presentator van Radio Tour de France (en is daarnaast natuurlijk bekend van de 2 Meter Sessies en programma's als Jules Unlimited). Steven Rooks is een van de grote namen uit de Nederlandse Tourgeschiedenis. In 1988 werd hij tweede in de Tour. Ook was hij dat jaar winnaar van de bolletjestrui.
https://solvitryggva.is/ Bergþór Pálsson er óperusöngvari sem hefur brugðið sér í alls kyns líki í gegnum tíðina. Í þættinum ræða Sölvi og Bergþór um feril Bergþórs, framkomu, tímabilið þegar hann kom út úr skápnum, leiðir til að finna kærleikann og margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Biofit - https://biofit.is/ Exoquad - https://www.exoquad.is
In unter 10 Minuten stellen dir Kathrin Sander und Inka Schmeling, die beiden Gründerinnen der Reise-Plattform plazy.travel, einen ganz besonderen place to go in der österreichischen Alpenregion Saalfelden Leogang vor: den Asitz – einen "Berg der Sinne". Wo du hier am besten die Aussicht genießen, entspannen, Musik hören oder auch auf Mountainbikes die Trails runterjagen kannst.
We look ahead to the International Court of Justice official advisory opinion on climate justice which is due this month. What were the arguments made during the hearings back in December 2024, how much attention this is getting and how may it be received? With Nikki Reisch, Vishal Prashad, Brenda Reson Sapuro and Felix Golenko. Do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/
Send us a textThis week Denny talks to Notre Dame High School standout pitcher Beckett Berg. Denny and Beckett talk about the pressure of being a starting pitcher in the mission league. Plus Denny shares valuable insight on college recruiting, and competing in the summer. "Swing Hard in case you hit it!" Denny Barrett
Maintaining an image and pretending to be someone that you aren't takes a whole lot of energy. Have you ever been exhausted after an evening of socializing, spending time with your family, or even chatting with your coworkers? What if that draining feeling is an indication that you are NOT being you? Being you is relaxing, honouring and quite the adventure! But how do you even choose this undefined thing called you? Join me and my special guests Jaco Joubert & Percy Van Den Berg in the Curious Universe! Check out Jaco & Percy's upcoming Being You class! LIVE & ONLINEhttps://bit.ly/japbyadventureAnd find the Being You book HERE:https://www.accessconsciousness.com/en/shop-catalog/book/being-you-changing-the-world/?a_aid=asifbymagicmages&a_bid=73139aaf
NGI markets editor Chris Newman sits down with Bracewell partners Bryan Clark and Jared Berg to discuss how companies can tap associated gas supply in the Permian Basin to fuel innovative co-located power arrangements and potentially receive higher pricing than at the oft-volatile West Texas benchmark, Waha. While data centers housing artificial intelligence grab headlines for their massive appetite for electricity, these projects represent a broader trend of associated gas assets being monetized for various in-basin power needs. Bigger projects may solve gas supply issues, but they bring operational complexity. Clark and Berg give examples of existing and proposed off-grid uses and the challenges they face.
In this episode, the guys reflect and talk about how Berg, is better together.
'n Koue front sal teen volgende week sy opwagting maak. Kosmos 94.1 Nuus het met Johan van den Berg, weerkenner van Suid Afrika gesels. Dit kan koud word en dit is ook nie die laaste nie.
Kabinet schoof zette dit voorjaar een hakbijl in de onderwijsbegroting, maar wat blijft er na de verkiezingen nog over van alle bezuinigingen? En volgens de koepelorganisatie ‘Universiteiten van Nederland’ moet de overheid niet bezuinigen maar juist miljarden investeren in het hoger onderwijs om te voorkomen dat Nederland “nog verder gaat achterlopen op Europa". Caspar van den Berg, voorzitter van koepelorganisatie Universiteiten van Nederland, is te gast in BNR Zakendoen. Macro met Mujagić Elke dag een intrigerende gedachtewisseling over de stand van de macro-economie. Op maandag en vrijdag gaat presentator Thomas van Zijl in gesprek met econoom Arnoud Boot, de rest van de week praat Van Zijl met econoom Edin Mujagić. Ook altijd terug te vinden als je een aflevering gemist hebt. Blik op de wereld Wat speelt zich vandaag af op het wereldtoneel? Het laatste nieuws uit bijvoorbeeld Oekraïne, het Midden-Oosten, de Verenigde Staten of Brussel hoor je iedere werkdag om 12.10 van onze vaste experts en eigen redacteuren en verslaggevers. Ook los te vinden als podcast. Beleggerspanel Het cijferseizoen staat voor de deur. Tijd om te kijken hoe hard die handelsoorlog nog eindelijk aankwam, wat de Big Beautiful Bill betekent voor je portefeuille, hoe magnifiek de magnificent 7 eigenlijk nog zijn én of die chipsindustrie ook wat meer kan dan enkel AI-chips verkopen. En: KraftHeinz overweegt een opsplitsing. Warren Buffett verdiende zijn geld er wel aan, maar wie gaat er nog meer aan verdienen? Dat en meer bespreken we om 11.30 in het beleggerspanel met: Jos Versteeg, analist bij InsingerGilissen Ralph Wessels, hoofd beleggingsstrategie bij ABN Amro Luister l Beleggerspanel Zakenlunch Elke dag, tijdens de lunch, geniet je mee van het laatste zakelijke nieuws, actuele informatie over de financiële markten en ander economische actualiteiten. Op een ontspannen manier word je als luisteraar bijgepraat over alles wat er speelt in de wereld van het bedrijfsleven en de beurs. En altijd terug te vinden als podcast, mocht je de lunch gemist hebben. Contact & Abonneren BNR Zakendoen zendt elke werkdag live uit van 11:00 tot 13:30 uur. Je kunt de redactie bereiken via e-mail. Abonneren op de podcast van BNR Zakendoen kan via bnr.nl/zakendoen, of via Apple Podcast en Spotify. See omnystudio.com/listener for privacy information.
ChatGPT recommends the Mediterranean diet as best for overall health. It groups red meat, sugar, and processed foods together as foods to avoid and recommends plant-based diets as superior. ChatGPT recommends avoiding keto and carnivore diets on a long-term basis. ChatGPT health advice comes from organizations such as the American Heart Association and the American Diabetes Association, which are heavily funded by certain industries and inherently biased. To lower cholesterol, ChatGPT claims you should lower dietary cholesterol, increase unsaturated fats, and replace animal proteins with plant proteins. Plants do not have complete protein, and if you reduce your dietary cholesterol, you could end up low in bile and vitamin D. Cholesterol is a vital component of your cell membranes, hormones, and brain.ChatGPT falsely claims that seed oils are not “that bad” when used in moderation. Balance and moderation allow you to continue eating bad food without worrying about the consequences. If you have a chronic disease, you can not simply “balance” your diet. If you have diabetes, you do not want to spike insulin with carbohydrates. ChatGPT recommends legumes and grains for people with diabetes and small, frequent meals. This advice would continue to spike insulin, and would not help reverse diabetes!When asked about diet and nutrition for people with chronic diseases, ChatGPT ignores powerful ways to drastically improve one's health, such as increasing vitamin D and fasting. It continues to recommend moderation for ultra-processed foods, claiming that it is safe and healthy for 20% of your daily calories to be ultra-processed.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Robyn & Bonny "flip the script" and are interviewed by Berg on this final episode of the season. Special announcement also included!
Het politieke jaar 2024-2025 zat tjokvol enerverende en ontregelende gebeurtenissen. Het was heel erg '1981' en ook '2002'. Saai was het niet, maar werden we er nou 'beter' van? Jaap Jansen en PG Kroeger kijken nog één keer terug op 12 maanden Dick Schoof, coalitie en Kamer, ontwarren de patronen die allengs merkbaar werden en zoeken naar lessen voor straks. *** Deze aflevering is mede mogelijk gemaakt met donaties van luisteraars die we hiervoor hartelijk danken. Word ook vriend van de show! Heb je belangstelling om in onze podcast te adverteren of ons te sponsoren? Zend een mailtje naar adverteren@dagennacht.nl en wij zoeken contact. *** Patroon 1) Er werd gekozen voor een welbewust leiderloos bewind Dick Schoofs 'slappe hap' was het antwoord op de verfoeide Rutte-doctrine. Bovendien bleek de coalitie leiderloos door intens onderling wantrouwen. Het kabinet ontbeerde leiderschap doordat de vicepremiers ook intern geen gezag konden verwerven en de premier dat nadrukkelijk niet mócht vertonen. Patroon 2) Zo ontstond een politiek vacuüm En zoiets wordt - zoals in de natuur - altijd gevuld. Een lange rij incoherente hobby's, fitties en obsessies bepaalde het beeld. Van crises rond vijf lintjes tot Deense borden die niet bestonden. Van een Constitutioneel Hof dat subiet wegbezuinigd werd tot de vuist op tafel in Brussel over stikstof. De coalitie leek zelf nog het meest op juist dat stikstof. Hobyisme verlamde het kabinet en zette het land op slot. Patroon 3) Hobbyisme drukt expertise weg Bij het dominante thema – asiel - bleek nimmer iets in de concrete aanpak te kloppen en was de aangekondigde wetgeving steeds een misgreep. Marjolein Fabers 'Ik ben beleid' was onbedoeld oprecht in haar absolutisme: 'L'État c'est moi.' De coalitie baarde zo het Kabinet Dunning-Kruger in plaats van het team van experts, dat NSC zo graag wilde. Eén minister liet zijn hond het overleg met zijn ambtenaren leiden. Patroon 4) Het Torentje en de ministerraad gemarginaliseerd Wilders trok de leiding naar zich toe bij gebrek aan gezag elders. Van btw tot Voorjaarsnota moest hij aan de bak bij reeksen conflicten en blokkades. De ministers en de premier zaten soms letterlijk te wachten in de antichambre van hun departement. Patroon 5) Nederland was internationaal afwezig De coalitie kwam wel met oprispingen wereldwijd. Van Wilders die de staat Jordanië ophief tot minister Reinette Klever die met minister Jeje Odongo in Kampala wel even de asielopvang dacht te regelen. Met de motie-Eerdmans werd het kabinet door driekwart van de coalitie binnen de EU lamgelegd. Patroon 6) Er kwam een boel namaakbeleid Men kondigde hervormingen en daden aan waarop niets volgde of precies het omgekeerde. Van een regionaal kiesstelsel tot 3% van het bbp voor innovatie. Van impulsen voor 'hardwerkend Nederland' en een 'Woontop' tot extra lasten op werkenden en een dreun voor de investeringen in de woningbouw. Welke lessen kunnen we trekken? Les 1) Het einde van de Donner-doctrine Na de LPF in 2002, de PVV in 2010-2012 en PVV/NSC/BBB in 2024-2025 weten we nu toch wel dat de gedachte 'laat populisten meeregeren, dan normaliseren ze' een misverstand is. Les 2) Reconstructie van een serieus midden? Dat hangt nu van twee partijen af. Voeren VVD en GroenLinks-PvdA - zoals in de jaren ‘70 - een polarisatiestrategie? Of kiezen ze tegen de flanken en voor het midden? Les 3) Saai is goed De Schoof-periode heeft in elk geval geleid tot herwaardering van berekenbaarheid en gedegenheid als politieke deugden. Diva-gedoe, gratis bier en labiliteit; feitenvrije meningen en heibel hebben veel te veel aandacht gekregen. Zoals Frits Bolkestein zei: “Hoe saaier de politiek, hoe gelukkiger het land.” *** Verder lezen Joop van den Berg – Premier van alle Nederlanders Jasper Dekker ea – De minister-president, een ambt in ontwikkeling (Boom, 2025) *** Verder luisteren 517 - Na de champagne de campagne 514 – De 'andere waarheid' na Schoof 511 – De val van het kabinet-Schoof 509 - Het verdriet van Geert Milders 474 – Parlementair historicus Joop van den Berg: “De democratie is in groot gevaar. Je moet niet denken: het loopt wel los" 381 - Het Betrouwbare Bronnen Kenniscoalitie debat 2023 485 - De bijzondere veelzijdigheid van Frits Bolkestein 301 - Balkenende toch nog minister van Staat, precies 20 jaar na de val van zijn ongelukkige kabinet met de LPF 213 - Van Agt/Den Uyl/Terlouw (1981), de verschrikkelijkste kabinetsformatie ooit 47 - Konrad Adenauer, de eerste Kanzler *** Tijdlijn 00:00:00 – Deel 1 00:41:42 – Deel 2 01:01:36 – Deel 3 01:33:29 – EindeSee omnystudio.com/listener for privacy information.
Today, we'll discuss how to break bad breakfast habits with 9 healthy breakfast tips!1. Some people drink too much coffee in the morning, but that's not always the problem. Coffee beans are one of the most sprayed crops behind cotton and tobacco. Adding sugar and non-dairy creamer with seed oils worsens the problem. The simple solution is to always choose organic coffee.2. Most orange juice is pasteurized, which destroys the vitamin C. If you're drinking orange juice for breakfast, it's likely that you're just drinking sugar water. 3. Carb-heavy breakfast foods significantly spike blood sugar. Your body produces insulin to lower the spike, causing low blood sugar, leaving you feeling tired after breakfast. Switch to a protein breakfast! Opt for eggs, bacon, cheese, whole-fat yogurt without sugar, steak, or burger patties rather than the typical muffins, pancakes, cereals, etc. 4. Consuming fruit and nuts for breakfast will likely leave you feeling hungry midmorning. This leads to snacking, which raises blood glucose and spikes insulin throughout the day. 5. Peanut butter is often consumed for breakfast, but many contain sugar and hydrogenated oils. Always check the label!6. Avoid cooking with seed oils for breakfast. Opt for healthy cooking oils such as butter, olive oil, coconut oil, or lard. 7. Check the labels on your breakfast meats. There are many hidden sugars in breakfast foods, especially breakfast meats!8. I used to recommend drinking kale shakes with fruit for breakfast, but this is a mistake. A healthy breakfast should always contain high-quality protein. 9. Eating when you're not hungry is the #1 worst breakfast mistake! We're often taught that breakfast is the most important meal of the day, but this isn't true. You're fasting while you sleep, so most people aren't hungry when they wake up. Try pushing your first meal to lunchtime to increase the duration of your fast. This can help you tap into fat-burning, boost weight loss, reverse insulin resistance, improve mood, and decrease appetite. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and the author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
Dr. Susanna Søberg is a Danish scientist and expert in cold and heat therapy, with a PhD in metabolism. She's the founder of the Soeberg Institute and creator of the Thermalist Method and Søberg Principle, which combine cold and heat exposure to improve health. Søberg's research focuses on how deliberate exposure to heat and cold can improve metabolism, reduce stress, and promote longevity. Susanna's WebsiteSusanna's InstagramSupport the show
In this episode, artist Katrina Berg and I talk about ways that we have invested in our art career, and what are the investments that have been instrumental in moving our careers forward. About Katrina:www.katrinaberg.com@katrina.bergAbout your host, Jessica Libor:www.jessicalibor.com@jessicaliborstudioMy courses and coaching:www.thecreativeheroines.com@thecreativeheroines
Berg interviews Milam Miller, the former AS Roma exec known as the real-life Ted Lasso, about the leadership superpower most people misunderstand: charisma. Milam breaks down his modern framework for connection, communication, and rizz—the kind that helps you lead across cultures, industries, and personalities. Drawing from his new book, The Charisma Craft – A Modern Leadership Guide to Enhance Your “Rizz”, he shares the six leadership archetypes you'll want to know, plus the acronym that will help you end workplace gossip like a pro. Whether you're a rising leader, a high performer who keeps getting passed over, or someone trying to stay relevant in an AI-powered workplace—this conversation will change the way you think about presence, persuasion, and power.
Hello friends, we hope that you are doing well. We are back after a couple weeks pause with a new episode, one that we are calling number 2 — The Berg, in memory of our friend and friend of the show, Brendan Berg, who recently passed away in a tragic car accident, which also claimed the life of his partner Olivia Michalczuk and one other person. Berg was a big blueline beauty, a great teammate to those he played with, and a formidable opponent to those he played against. Off the ice, he was amazing parking lot hang — one of Winnipeg's absolute finest, simply the best. We love you Brendan, rest in peace. ( Technically this is episode 35 which, when you do the Talkin' Hockey math, would be jersey number 75… we'll get back to that next week. ) We do also talk hockey on this episode, catching up on the last few weeks — Ehlers is a Jet no more, Marner has been Knighted, plus lots of trades and signings to discuss. As well as a new Hall of Fame class! For music this week, we spin three bands that Brendan played bass with, a smash hit from Royal Canoe, as well as some beauties from Cheering For The Bad Guy and Tele. Thanks for tuning in. Keep your stick on the ice and be grateful for every day that you get to spend with friends and family — at the rink, at the club, at the farmers market… wherever. ✌️ ❤️
Och hur går det med thuja-buskarna? etc etc! Gynning och Berg besvarar era frågor! För en reklamfri upplevelse: www.perfectdaymedia.se/perfectdayplus Få exklusiv rabatt på 15 % på ditt första Saily-datapaket! Använd koden ”gynningberg” i kassan. Ladda ner Saily-appen eller besök https://saily.com/gynningberg
In dieser Folge erzählen wir von unserem beeindrucken Wochenende bei den Einbecker Oldtimertagen
It's often thought that liver damage is always caused by too much alcohol or sugar, but there is something MUCH worse. Pesticides, insecticides, herbicides, fungicides, plastics, and forever chemicals contain toxic compounds that mimic estrogen. These toxins fit into the estrogen receptors in your cells and activate the estrogen effect in certain parts of the body. These chemicals overstimulate estrogen receptors in the body, which can cause the following problems:•Reduced bile production•Increased risk of breast cancer•Increased incidence of hypothyroidism•Weight gain•Increased breast tissue in men•Increased acne •Decreased sperm count •Decreased testosterone levels •Estrogen dominance in postmenopausal womenThese toxins that mimic estrogen are called xenoestrogens. A healthy liver can eliminate these chemicals from the body, but if liver health is compromised or overloaded, it may be difficult. Avoid xenoestrogens as much as possible, although it may be impossible to avoid them all. You must also support the liver's ability to detox naturally. A properly functioning liver takes harmful fat-soluble chemicals and turns them into harmless water-soluble particles to be removed from the body.Cruciferous vegetables such as kale, broccoli, Brussels sprouts, and arugula contain potent phytonutrients that work as a natural liver detox. DIM supplements are a concentrated cruciferous extract that can help naturally cleanse your liver. Some cruciferous vegetables, such as broccoli sprouts and radishes, contain the phytonutrient sulforaphane, which can increase over 200 detox genes. It also feeds the gut bacteria that can help you detoxify chemicals. The liver contains a hormone called sex hormone-binding globulin, vital to protect you against excess estrogen in the body. Cruciferous vegetables can help increase this hormone. Here are a few natural remedies that can improve liver function and liver health:•Cruciferous vegetables•DIM •NAC •CholineDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
From The Archives on Our Website at: https://biselliano.info/2022/02/12/who-is-dr-berg-what-does-he-teach-guide-to-alternative-holistic-medicine-natural-remedies/*****Thank you for tuning in & showing your support!DISCLAIMER: Not all of the views expressed by our Hosts nor our Guests represent EA Truth Media as a whole! We invite you to chat with us on social media about our shows using hashtag #EATruthRadioSupport The Eternal Truth + Election Integrity by using Promo Code 'ETERNAL' at https://mypillow.eamedia.online Checkout ... Grab The Latest Best Deals on Hiqh Quality MyPillow Products ...*** Visit our Media Site at www.EternalAffairsMedia.com **** GRAB OUR PUBLISHER'S FREE SURVIVAL EBOOK = https://survival.biselliano.info !!! *** NEED PRAYER? Join Our Prayer ARMY Email List: * https://prayer.eamedia.online*** Please Consider Planting A SEED IN OUR MINISTRY! **** https://donate.eamedia.online* https://patreon.eamedia.online* https://cash.eamedia.online ($eamediaonline) * CRYPTOCURRENCY ~ ~ ~ https://strike.me/watchmancbiz*** Sign up for our FREE Email Newsletter! **** https://breaking.eternalaffairsmedia.com*** THERE IS SO MUCH TO OFFER ON THE SITE *** * Learn more with Our LinkTree ~ ~ https://links.eamedia.online- -- *** NEW TRUTH PREMIUM *** on EA Truth Media Website * Exclusive Premium Content & Less Ads ~ ONLY $3.99 ~ Click Here ----- https://premium.eamedia.online- - THE TRUTH SHALL PREVAIL ~ WE ARE THE STORM! Our Independent Media Operation & Prophetic End Times Ministry has been online faithfully providing much valuable TRUTH for 15 years now! You're Gonna KNOW GOD DID IT!!! Eternal Affairs Media ™ is an alternative to mainstream mockingbird fake news propaganda media! We have since morphed into a partial prophetic end times ministry during these Biblical Days!!!! We are on the frontlines leading the fight against the Fake News Mockingbird Media, but we are still growing & need your support in whatever way that means to you and God Leads You :) *****Check out our Online Store and get some COOL GEAR!https://store.eamedia.onlineIf there is anything you'd like to see that isn't there, message us! We wish to hear from you!We Need To FILL IMMEDIATE ASSOCIATE POSITIONS: https://jointeam.eamedia.online !!!!!*****People are waking up! This is THE GREAT AWAKENING vs. The Great Reset ... Pick a side ... No lukewarm allowed in Heaven! God bless you & your loved ones! GOD BLESS THE REPUBLIC OF AMERICA! Victory, Restoration, Restitution & Vindication Incoming - Get Ready!This is GOING TO BE BIBLICAL ... and IT'S HAPPENING! YOU CAN FEEL IT & THOSE AWAKE CAN SEE IT! PRAY!! Grab Emergency Food Kit at: https://prepare.eamedia.online*** DISCLAIMER *** Some of our shows contain AI as well as speculative content ... we encourage you to do your own research & seek the truth for yourself! Thank you! Have a Question, Comment, Suggestion, Prayer Request? Heck! Do you just want to SAY HI? ... hit us up today!Support the show
1. Loneliness Loneliness related to social isolation causes a chronic elevation in cortisol, which leads to inflammation and an increased risk of heart disease, stroke, and high blood pressure. Focus on nurturing at least 3 quality relationships. Prioritize regular social engagement and volunteering your time to help others. 2. Lack of sleepGetting less than 5 hours of sleep can increase your risk of early death by 30%! It also increases your risk of weight gain, cravings, and diabetes by 2 to 3 times. Always aim for at least 7 hours of sleep.3. Refined sugarProcessed sugar and starch contribute to liver fat, obesity, Alzheimer's, and inflammation. Cut sugar from your diet and follow a low-carb ketogenic diet. The Dr. Berg Junk Food Meter app allows you to quickly scan foods to identify the 3 key ingredients in most junk foods: sugars, starches, and seed oils. 4. Industrial seed oilsSeed oils create significant inflammation in the body. Avoid processed seed oils and choose healthy oils such as extra virgin olive oil, grass-fed butter, tallow, and lard. 5. Reduce visceral fat naturally Visceral fat surrounds the organs and directly correlates with your longevity. Reduce visceral fat naturally by doing intermittent fasting and keto. 6. Stop snackingConstant snacking makes it impossible for your body to repair damaged cells. Stop snacking and only eat when you're hungry.7. Nutrient deficiencies A magnesium deficiency can lead to high blood pressure, arrhythmias, and muscle cramps. Magnesium is found in leafy greens and pumpkin seeds, or you can take a magnesium glycinate supplement. It's said that 40% of people are deficient in vitamin D, but that figure could be closer to 90%! Vitamin D deficiency increases the risk of early death and leads to inflammation and depression. You need at least 10,000 IU of vitamin D3 daily. Low choline intake can cause a fatty liver and problems with memory and cognitive function. You need 550 mg per day, and the best sources are egg yolks and liver.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Recent shifts in national policy and bold local proposals have put hunger relief at a crossroads. President Donald Trump's newly passed bill slashes billions of dollars from the Supplemental Nutrition Assistance Program — once known as food stamps. Meanwhile, Democratic mayoral candidate Zohran Mamdani is pushing a radically different vision: opening city-funded grocery stores in all five boroughs. Joel Berg, CEO of Hunger Free America, joined NY1's Errol Louis to break down the implications of these changes. What will Trump's cuts mean for New Yorkers when they go into effect in 2027? Can local proposals like Mamdani's make a dent in hunger in New York City? Berg discussed the policy changes he thinks are needed, from raising wages to building more housing, to address hunger at its root.
Hi, King Slime listeners! We're excited to share with you a sneak peek at iHeartPodcasts' latest release, Live Wire: The Loud Life and Shocking Murder of Alan Berg. Live Wire: The Loud Life and Shocking Murder of Alan Berg: Alan Berg was starting over as a divorcee, disbarred lawyer, and recovering alcoholic when he found his true calling on the radio. His brash and bold on-air persona made him one of the true renegades in a “shock jock” revolution that took over broadcast media in the 1980s. Despite the numerous enemies the brash Berg made through his radio show, the world was stunned when he was assassinated outside his Denver home. The case would languish for months before uncovering the shocking truth about the white-supremacist militia that marked Alan Berg for death. Listen to Live Wire: The Loud Life and Shocking Murder of Alan Berg on the iHeartRadio App or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
Hi, Fake Zombie listeners! We're excited to share with you a sneak peek at iHeartPodcasts' latest release, Live Wire: The Loud Life and Shocking Murder of Alan Berg. Live Wire: The Loud Life and Shocking Murder of Alan Berg: Alan Berg was starting over as a divorcee, disbarred lawyer, and recovering alcoholic when he found his true calling on the radio. His brash and bold on-air persona made him one of the true renegades in a “shock jock” revolution that took over broadcast media in the 1980s. Despite the numerous enemies the brash Berg made through his radio show, the world was stunned when he was assassinated outside his Denver home. The case would languish for months before uncovering the shocking truth about the white-supremacist militia that marked Alan Berg for death. Listen to Live Wire: The Loud Life and Shocking Murder of Alan Berg on the iHeartRadio App or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
Hi, Easey Street listeners! We're excited to share with you a sneak peek at iHeartPodcasts' latest release, Live Wire: The Loud Life and Shocking Murder of Alan Berg. Live Wire: The Loud Life and Shocking Murder of Alan Berg: Alan Berg was starting over as a divorcee, disbarred lawyer, and recovering alcoholic when he found his true calling on the radio. His brash and bold on-air persona made him one of the true renegades in a “shock jock” revolution that took over broadcast media in the 1980s. Despite the numerous enemies the brash Berg made through his radio show, the world was stunned when he was assassinated outside his Denver home. The case would languish for months before uncovering the shocking truth about the white-supremacist militia that marked Alan Berg for death. Listen to Live Wire: The Loud Life and Shocking Murder of Alan Berg on the iHeartRadio App or wherever you get your podcasts!See omnystudio.com/listener for privacy information.
John-Paul Berg is a political commentator and host of the Dumb the Wiser podcast. We discuss the fracturing of the conservative right, the various interests fighting for influence over Trump and his administration, and the deeper spiritual conflict driving western societies to a moral reckoning.Follow John-Paul on X and watch the Dumb the Wiser podcast: https://x.com/SemperVeritasX Follow Brave New Normal on X, Substack and audio streamers: https://linktr.ee/bnnpod This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit bravenewnormal.substack.com/subscribe
Saxofonist en dudukspeler Loek van den Berg bracht in januari 2025 zijn tweede album Seafarer uit, het vervolg op Wayfarer, waarover hij eerder al in deze podcast vertelde. Aanstaande zaterdag, 12 juli, staat hij op het North Sea Jazz Festival. Benjamin en Loek blikken alvast vooruit.
Egill Ploder og Aronmola í dag. Þvílíkur gestagangur. Sirrý Fjóla frá Sirkus Íslands mætti og sagði okkur frá þeirra starfsemi. Fullorðins sýning í boði í ár sem gæti gefið þér semi.. Þeirra orð, ekki okkar! Björn Berg svarar spurningum gervigreindar um fjármál. Úlfur Úlfur í spjalli um nýtt lag. Lexi Picasso fer yfir síðustu ár og veikndin sem hann hefur verið að glíma við. Ný tónlist á leiðinni með honum og Birni. Þetta og meira til!
Het Nederlands elftal speelt morgen op het EK tegen titelverdediger Engeland, maar in welk systeem? “Bondscoach Andries Jonker maakt maximaal gebruik van onduidelijkheid over het systeem.” Gert van ‘t Hof blikt in Zurich vooruit met oud-internationals Mandy van den Berg, Leonne Stentler en commentator Jeroen Elshoff.
Sciatic nerve pain can be caused by a protruded disc, scar tissue on the nerve root, arthritis, an injury, or extended periods of sitting. Poor posture, excess driving, and aging can also contribute to the problem.Inversion uses the weight of your upper body to pull down on your lower back, creating negative pressure and increasing blood flow. This also breaks up adhesions and scar tissue. For the quickest lower back pain relief, try intermittent inversion traction. This involves inverting your body for 1 to 2 minutes and then repeatedly returning to an upright position. It can significantly reduce sciatic nerve pain by targeting the nerve, disc, scar tissue, and blood flow all at once.Research has shown that inversion therapy increases flexibility, reduces the risk of surgery for sciatica, and can relieve lower back pain better than medication. If you have high blood pressure, glaucoma, or heart problems, check with your doctor before doing inversion therapy. Start slow with inversion therapy. Begin with a gentle angle of 15–30 degrees for just 1–2 minutes, once or twice a day for the first week. Gradually work up to 5 minutes at a time (in 1-minute intervals) at a 60-degree angle over the next 1–2 weeks. After 3–4 weeks, you can try full inversion for 15–20 minutes, broken into 2-minute intervals, three to four times per week.Intermittent inversion traction will leave you feeling taller with less sciatic nerve pain. You'll also feel like you've had a fantastic stretch! Other ways to eliminate sciatica pain include:•Following a low-carb ketogenic diet•Take 20,000 to 30,000 IU of vitamin D3 and 400 mg of magnesium glycinate (include vitamin K2)•Eliminate omega-6 seed oils from your diet•Perform myofascial stretching You can also perform sciatica stretches without an inversion table! Try the child's pose with blankets, a wall-assisted leg-up stretch, or lying spinal decompression with a stability ball for sciatic nerve pain relief. Swimming can also be very therapeutic. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Try out these weird health hacks that are actually backed by science! 1. Eating dark chocolate A 2017 study found that dark chocolate can significantly lower blood pressure, decrease cortisol by 14%, and increase nitric oxide. 2. Humming while exhaling Research has shown that humming while exhaling can significantly improve your sinuses. Humming while exhaling increases nitric oxide by 15 times, which can help you relax and lower your blood pressure. 3. Standing on one leg for 30 seconds A 2014 study in the journal Stroke found that standing on one leg for 30 seconds increases gray matter volume, which includes the hippocampus. This can improve memory and increase cognitive scores by 13%.4. Sniffing something A 2013 study found that sniffing rosemary oil can increase cognitive function and memory by 18%. Three other studies found that sniffing lavender oil can significantly lower anxiety, improve mood, increase sleep quality, and decrease daytime sleepiness. Smelling peppermint oil can increase sustained attention, improve reaction time, and improve respiratory efficiency. It can also decrease tension headaches. Eucalyptus oil has the most potent effect on your respiratory centers. Smelling frankincense oil decreases neuroinflammation, directly improving memory and lowering anxiety. 5. Dry, warm socks A 2018 study published in the Journal of Physiological Anthropology found that wearing dry, warm socks to bed can increase sleep by 32 minutes and improve sleep quality.6. Forest bathingWalking in the forest for 20 to 30 minutes can boost immunity and provide tremendous stress relief. It increases natural killer cells, which fight cancer and viruses. Forest bathing can elevate mood, reduce blood pressure, and decrease cortisol by 27%. 7. Singing in the shower Singing loudly in the shower for 5 to 10 minutes can boost immunity by 37%, decrease cortisol by 19%, and increase lung function by 14%.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
In this episode, Kendall Berg, author of Secrets of the Career Game: 36 Simple Strategies to Win in the Workplace, shares how to navigate the hidden rules of career advancement. Kendall opens up about her journey from being a technically strong but overlooked employee to someone who rapidly rose through the ranks by learning to play the “career game”—mastering soft skills, advocating for herself, and helping others do the same.In this conversation, we explore:Unspoken Rules of the Workplace: Kendall explains how the real game isn't just about doing good work, but about how you talk about that work and build strategic relationships.From Invisible to Irresistible: She shares her turning point—from getting tough feedback to rapidly earning five promotions in six years—and how she translated that into coaching others.Promotable vs. Non-Promotable Work: We discuss how to recognize the difference and how to reframe low-visibility tasks to create impact and visibility.Your Boss Has No Idea What You're Doing: Kendall explains why self-advocacy is essential and gives practical tips on how to communicate your value without sounding self-important.The Game Is Soft Skills: From communication to conflict management, Kendall walks through the non-tactical traits that make or break your trajectory—and how to grow them with intention.Learn more at https://thatcareercoach.net/ and find Secrets of the Career Game wherever books are sold.Connect with Erik:LinkedIn ThreadsFacebook BlueskyThis Podcast is Powered By:DescriptDescript 101CastmagicEcammPodpageRodecaster ProTop Productivity Books ListMake sure to grab Shortcasts from Beyond The To-Do List by Blinkist. A Shortcast is a 7-10 min version of a podcast where you get the core takeaways. Make sure to support the show by checking out the sponsors!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Today, we're going to talk about some of the underlying causes of pain, along with the best natural remedies for pain relief. Joint pain and inflammation don't always signify arthritis!t's important to understand that natural joint pain remedies will not work if you continue to consume foods that cause inflammation. To avoid joint pain and inflammation, it's vital to avoid the following foods:•Sugar •High-fructose corn syrup•Seed oils •Gluten •Oxalates•MSG•Maltodextrin•Nightshades (Potatoes, peppers, tomatoes)•Lectins (Beans, peanuts, wheat, soy)Healthy Keto is a great option to help avoid these inflammatory foods! If you're sensitive to oxalates, it may be caused by past antibiotic use. This can make you more susceptible to joint pain, especially when you consume spinach, chocolate, almonds, and Swiss chard. Increasing magnesium intake can help significantly. Add a teaspoon of turmeric to a glass of half water and half coconut milk for the best joint pain remedy. Add a pinch of black pepper to increase absorption by 2000%. You can also add a scoop of collagen powder for even more joint pain relief! This drink is delicious for most people, but you can add a couple drops of liquid stevia if necessary. Drink this daily. It can also be served warm. This drink works anytime, but try drinking it in the morning for pain relief that lasts all day!Turmeric has been shown to have similar effectiveness to ibuprofen and other NSAIDS. If you're taking a turmeric supplement for joint pain relief, take 1000 to 1500 mg daily.Turmeric inhibits at least four major inflammatory pathways. Coconut milk has beneficial properties and also helps with turmeric absorption. Collagen helps build up the joints. Boswellia serrata is also an amazing supplement that research has shown to be as effective as NSAIDS without side effects. Walking is the best exercise for joint pain relief, and it has no side effects. It can also extend your life!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Samuel Moyn on Israel and the US attacks on Iran in international law. Do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/
Sleep detoxifies our brains! Refined sugars, junk food, and late-night snacking can interfere with sleep. If you want better sleep, eat earlier in the day. For the best sleep, have your last meal around 5:00 p.m. If you're waking at night to urinate, intermittent fasting and a low-carb diet can help. Inflammatory foods, such as grains, can also interfere with your sleep. High carbohydrate diets increase your need for vitamin B1, which reduces anxiety and tension.Kefir contains probiotics that can build up serotonin, which turns into melatonin, the sleep hormone. L. reuteri yogurt also contains helpful probiotics to improve sleep. Consume ½ cup daily; it doesn't have to be before bed.Try the following tips for better sleep to help you wake up early feeling refreshed and energized:•Sleep in a 65 to 68 degree room•If you have cold feet at night, try sleeping with warm socks•Plants in the room can help oxygenate the space and improve sleep•The darker the environment, the better Light inhibits melatonin. Blue light from your computer or phone stimulates energy, while infrared lighting helps you wind down. Around 50% of the sun's rays are infrared and can penetrate several inches into the body. Infrared light helps you make vitamin D, which is vital for sleep and increasing melatonin. Since culture has pushed us away from sun exposure, sleep quality has declined. Alcohol will make you feel tired, but it interferes with deep sleep. Caffeine, tea, coffee, and chocolate act as stimulants and prevent sleep. Increase exercise to improve sleep. Stretching and massage can also help you relax. Here are a few more deep sleep tips that can significantly improve sleep quality:•Sleep on your right side•Focus on nose breathing •Reduce stress for better sleep•Ensure adequate sodium intake to maintain healthy cortisol levels •Increase potassium intake •Consume magnesium glycinate powder 1 hour before bed •Sound machine •Binaural beats •Use essential oils (Spikenard, vetiver)Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
1. Artificial food dyesThere is no benefit to having toxic, artificial food coloring in our foods. The Delaney Clause prohibited the use of any food additives shown to induce cancer in humans or animals; however, in 1996, the Food Quality Protection Act effectively reversed this clause, allowing these chemicals back into the food supply. 2. The SNAP ProgramRFK Jr. is actively working to eliminate junk foods from the SNAP program. He is receiving a lot of pushback, even from unlikely sources, like the American Heart Association. 3. Titanium dioxide This ingredient is banned in France for causing DNA damage! It can enter the brain and has been identified as a carcinogen. RFK Jr. is actively working to remove this ingredient from the food supply.4. Brominated vegetable oil This flame retardant has nothing to do with vegetables! Although it's still used in American soft drinks, BVO has been banned in Europe, Japan, and India. 5. Potassium bromateThis possible carcinogen is used to fluff up dough, yet it's banned in 30 countries, but not in the US. 6. High-fructose corn syrup This corn-derived sweetener can lead to liver damage, a fatty liver, type 2 diabetes, heart disease, and more. Many activists have been working to get this banned or limited in the children's school system for some time.7. Seed oils The average person consumes 25 to 30 percent of their calories from seed oils. They cause inflammation and other toxic effects, and can linger in the body for over a year after consumption. 8. Ultra-processed foods Ultra-processed foods contain synthetic starches, synthetic sugar, and seed oils. RFK Jr. aims to remove these foods from children's lunches, hospitals, and assisted living homes. 9. Artificial sweeteners Sugar alcohols are made by fermenting natural ingredients, while artificial sweeteners use chemicals like petroleum. These sweeteners cause significant damage, including an alteration of your gut microbes and cancer.10. GRAS The GRAS (generally recognized as safe) loophole allows industries to do their own testing to determine if a product is safe. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.
The average commodity bacon at the grocery store is affordable, but is the more costly bacon worth it? Once a pig is weaned from its mother, it's sent to a feedlot, weighing about 40 to 50 pounds. It will then live in a 7-square-foot area where it will be fattened to over 250 pounds in 3 to 4 months! Commercial pigs are fed GMO corn and soy. They're also given drugs in the US, like ractopamine, to quickly increase muscle growth before slaughter. This drug is banned in 90 countries! Laws protect the privacy of these farms, so it's difficult for the public to discover what truly occurs there. When bacon is processed, artificial smoke flavoring, salt, sugar, water, and MSG are typically added. This process is not generally used for high-quality bacon.Nitrates are chemicals that act as antibacterials and flavor enhancers. When exposed to high heat, however, they can turn into carcinogens. Singing Pastures is an excellent source of pasture-raised bacon. Pigs are rotated in small pastures to allow grass to regenerate. In Spain and Italy, pigs are often fed acorns. Pork is also cured to enhance flavor and quality.Pork is one of the best sources of vitamin B1. Pasture-raised pork contains vitamin D and trace minerals such as selenium and zinc. Lard is a healthy fat and, if it comes from a properly raised pig, is a great addition to cooking and baking. Overcooked bacon can create carcinogenic byproducts. Avoid this by cooking your bacon in the oven or air fryer. To counteract carcinogens, cook your bacon with olive oil, garlic, and onion. Avoid microwavable bacon! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.