Podcasts about Berg

Folge 121: Wie Thomas mit Ende 50 seine Marathon-Ziele neu entdeckte – und beim Zermatt Marathon über sich hinauswuchsDu willst wissen, wie man mit Ende 50 fitter sein kann als je zuvor – und dabei sogar einen Ultra-Marathon in den Bergen meistert? Dann hör rein in diese Folge mit Thomas Waschek, einem Läufer, der über die Laufcampus-Methode nicht nur neue Energie gefunden hat, sondern auch die Begeisterung für anspruchsvolle Bergmarathons. Andreas und Thomas sprechen über seine Entwicklung als Läufer, seine Erlebnisse beim Zermatt Marathon – den er als schönsten Lauf seines Lebens bezeichnet – und darüber, was Bergwandern, Regeneration und kluge Trainingsplanung damit zu tun haben. Thomas verrät, warum er Supersauerstoffläufe liebt, was ihn am Laufen in den Bergen fasziniert und weshalb er keine Gelegenheit auslässt, in meiner offenen Trainerstunde dabei zu sein. Außerdem reden die beiden über Trainingspläne, mentale Stärke, Sicherheitsaspekte am Berg und die Frage, wie man sich optimal vorbereitet – auch wenn man im Flachland wohnt. Viel Freude beim Zuhören! Werde auch du Mitglied im Laufcampus Club TEAM LAUFCAMPUS, einem Club der die Mitglieder vernetzt und viele, viele Vorteile bringt. Join us. IN DIESER FOLGE ANGESPROCHEN Laufcamp: Das Zermatt-Marathon Camp in Grächen Website: Gornergrat-Zermatt-Marathon Kontakt zu Thomas: laufen@familie-waschek.de DER MARATHON PODCAST Ich bin Andreas Butz – dein Trainer im Ohr – und selbst über 200-facher Marathonläufer. Seit August 2023 begleite ich dich im MARATHON PODCAST mit Impulsen für mehr Erfolg und Freude beim Laufen. Vom ersten Zehner bis zum Marathon – jede Woche neu. HINTERGRUNDINFORMATIONEN

Bienvenue dans le 148ème épisode de "Chez Kevin Razy". Deux fois par semaine, on se retrouve ici pour parler de ce qui se passe dans la vie comme dans un groupe WhatsApp. On ne s'interdit aucun sujet.Pour soutenir notre podcast :https://fr.tipeee.com/ckr-podcast/Rejoins notre canal Telegram :https://t.me/CKRnews▬▬▬▬▬▬ DANS CET EPISODE ▬▬▬▬▬▬▬Cette semaine, on revient sur :Islam / IFLOP bis / BergéPartagez, commentez, débunkez▬▬▬▬▬▬▬ ON EN A PARLE ▬▬▬▬▬▬▬▬Livres :"Fake news: Évite de tomber dans le piège !" Kevin Razy, Hamza Garrush : https://amzn.to/3S9rOSz▬▬▬▬▬▬▬▬▬ LA TEAM ▬▬▬▬▬▬▬▬▬Host : Kevin RazyRéalisation & Montage : Gaëlle Cany Canian Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Öll viðtölin úr þætti dagsins ásamt símatíma: Rúnar Freyr Gíslason framkvæmdastjóri Söngvakeppninnar og fararstjóri íslenska hópsins í Eurovision Grétar Þór Eyþórsson prófessor í stjórnmálafræði við Háskólann á Akureyri Símatími Salvör Nordal umboðsmaður barna um Barnaþing Kristján Berg Ásgeirsson Fiskikóngurinn býst við miklum skorti á tindaskötu fyrir þessi jól Arnar Eggert Thoroddsen doktor í tónlistarfræðum og blaðamaður á Morgunblaðinu um Björk sem fagnar sextíu ára afmæli sínu í dag

In der vierten Folge unserer Serie Verloren im Eis geht es um eine der bekanntesten Figuren des Mount Everest, Green Boots. 1996 brach eine indische Einheit der Indo Tibetan Border Police auf, um als erste ihr Land über die Nordroute auf den Gipfel zu führen. Ohne Sherpas, ohne Hilfe. Doch auf über 8000 Metern wurde ihr Traum zum Albtraum. Drei Männer erreichten den Gipfel, doch keiner kehrte zurück. Der Körper eines der Vermissten wurde später zu einem makabren Orientierungspunkt am Berg. War Green Boots Tsewang Paljor oder Dorje Morup? Und wie konnte es zu diesem Unglück kommen? #podcast #everest #mounteverest #nepal #himalaya #expedition #sherpa #verlorenimeis #tragisch #geschichte #todeszone #bergsteiger #greenboots #tsewangpaljor #dorjemorup #himalaya #itbp #indien #tibet #nordroute #sturm #wetter Quellenrecherche und Soundeffekte: https://pastebin.com/8eUAs5Wm So erreicht ihr uns:

Der Wilzenberg bei Schmallenberg-Grafschaft gilt als der heilige Berg des Sauerlandes. Schon in vorchristlicher Zeit war er bedeutende Stätte, heute ist er Wallfahrtsort. Von Corina Wegler.

Never put this on your face! Even natural ingredients can cause skin problems if misused. In this video, I'll share 11 things you should never put on your face. To achieve healthy, clear skin, avoid these common skincare mistakes. 0:00 Introduction: Skincare mistakes to avoid0:20 Skin damage explained 1:28 What not to use on your face2:31 Lemon juice and sun exposure5:25 Rubbing alcohol and bad skin products7:07 Topical steroids and skincare mistakes8:30 More skincare do's and don'ts Your skin is the largest organ in your body. On top of the skin, especially the face, is the acid mantle. This acidic, protective barrier houses millions of microbes that protect you.Putting the wrong products on your skin can negatively affect this environment, leading to redness, rashes, acne, dry skin, and other skin problems. Avoid the following 11 products that ruin your skin! 1. Apple cider vinegarACV is too acidic for the skin. It can cause irritation and redness. If you want to use it on your skin, dilute one teaspoon into 8 ounces of water.2. Lemon juice Don't put lemon juice on your face or hair! It contains a phytochemical that can cause problems when you're exposed to sunlight.3. Essential oils Some essential oils, such as cedarwood and tea tree oil, are simply too strong for the skin.4. Bergamot Combining bergamot with sun exposure can cause skin inflammation. 5. Baking sodaWith a pH of 9, baking soda is too alkaline for the skin. It can damage the acidic environment, compromising the beneficial microbes on the skin.6. ToothpasteHarsh ingredients like peroxide and fluoride should not be used on your skin.7. Rubbing alcoholAlcohol kills the microbes on the surface of your skin. This can allow the overgrowth of unfriendly bacteria. Many creams and lotions contain alcohol, so be sure to check the ingredients of your skin care products.8. Hydrogen peroxide This is effective for removing stains on the teeth and for cleaning, but it's not suitable for use on the face.9. Hair dyeHair dye used for your eyebrows and eyelashes can be very dangerous to your eyes. 10. Topical steroids Redness, irritation, and flakiness are often treated with topical steroids without second thought. Topical steroids stop the growth of skin cells and the production of collagen. 11. Exfoliating scrubsFrequent use of exfoliating scrubs can scrub off the microbiome of your face. It's beneficial to get a filter for your shower head to reduce skin exposure to chlorine and fluoride. Opt for makeup that is free of chemicals and fragrance! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Kap and Berg talk USC's chances to make the CFP and what this season's outcome means for Lincoln Riley. Dr. Klapper stops by and answers Kap's questions about the injured Rams players - Quentin Lake, Rob Havenstein and Tyler Higbee. Clinton Yates joins the show and gets into a deep conversation with Kap and Berg about how Lakers fans see LeBron, despite admitting they need him to win a title. The crew swipes left or right in Radio Tinder Plus, what's the ideal Thanksgiving dinner time? Dealer's Choice presented by Sellers Advantage - Kap's parents are coming to visit for the holidays! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dette er en liten smakebit fra da Gaute Berg Næss var på besøk hos Fetisha+1 på Podimo!Vi får se helt nye sider av komiker GucciGaute når han forteller sine verste røverhistorier. Fetisha lurer på om han er en uslepen diamant/et rent geni (en av de to) eller rett og slett psykopat. Hva tror dere???Om du ikke allerede har Podimo-abonnement, så kan du få 30 dagers gratis lytting ved å følge lenke: Podimo.com/fetisha

Am 18. Mai 1980 reißt ein Erdbeben die Nordflanke des Vulkans Mount St. Helens auseinander und in Sekunden verwandeln Schlammlawine und pyroklastischer Strom die Region in eine Mondlandschaft. Wir erzählen die letzten Funksprüche von Gerry Martin, das Schicksal der Menschen am Berg, die Entscheidungen der Behörden und wie dieser Ausbruch, diese Naturkatastrophe die Vulkanforschung für immer prägte. Eine Geschichte über Vorwarnungen, Naturgewalt und einen Morgen, an dem ein ganzer Berg verschwand.……Das Folgenbild zeigt die Aschesäule über dem Krater des Mount St. Helens kurz nach der Eruption am 18. Mai 1980.……WERBUNGDu willst dir die Rabatte unserer weiteren Werbepartner sichern? Hier geht's zu den Angeboten!…….PREMIUMJetzt His2Go unterstützen für tolle Vorteile - über Steady!Klick hier und werde His2Go Hero oder His2Go Legend…….LITERATUROlson, Steve: Eruption: The Untold Story of Mount St. Helen, 2016.Tilling, Robert: Departement of the Interior / U.S. Geological Survey, Eruptions of Mount St. Helens: Past, Present, Future, URL:https://npshistory.com/publications/geology/gip/mount-st-helens-eruptions.pdf…….UNTERSTÜTZUNGFolgt und bewertet uns bei Spotify, Apple Podcasts, Podimo oder über eure Lieblings-Podcastplattformen.Wir freuen uns über euer Feedback, Input und Vorschläge zum Podcast, die ihr uns über das Kontaktformular auf der Website, Instagram und unsere Feedback E-Mail: kontakt@his2go.de schicken könnt. An dieser Stelle nochmals vielen Dank an jede einzelne Rückmeldung, die uns bisher erreicht hat und uns sehr motiviert.…….COPYRIGHTMusic from https://filmmusic.io: “Sneaky Snitch” by Kevin MacLeod and "Plain Loafer" by Kevin MacLeod (https://incompetech.com) License: Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/Hier bekommt ihr die Tickets zur "His2Go - Live Tournee" Hosted on Acast. See acast.com/privacy for more information.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, political pundit Marj Halperin, and long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972. This week, the Rascals start the podcast talking about Illinois launching Mobile ID for iPhones. Are the Rascals on board with the new technology feature? Next, Mayor […]

The crew starts off the YouTube hour talking about how the show started off terribly but Berg came in and saved the day! Sedano brings up another LA Times list - this time he tells us about the best 16 pies in Southern California! The crew swipes left or right in Radio Tinder about whether NY Giants' Cam Skattebo's appearance on WWE's RAW was a bad look considering the gruesome injury he just suffered. Dealer's Choice presented by Sellers Advantage - Kap talks about his dinner experience last night with bad food and hair in the salmon, but how he was too timid to speak up! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Arnar Þór og Egill Ploder í Brennslunni. Björn Berg um vexti á Íslandi. Stýrivaxtabreyting í beinni og hvað er að gerast í Bandaríkjunum. Hlutir sem þú myndir hlaupa út í búð að kaupa ef þeir væru til. Hitamál vikunnar tengist fæðingarorlofi. Hversu pirrandi/óþægilegt á skalanum 1-10. Þetta og meira til í þætti dagsins. 

Vem har egentligen tillträde till konsten? I Malmö konsthalls nya utställning uppmärksammas sex konstnärer med normbrytande funktionalitet. Lyssna på alla avsnitt i Sveriges Radios app. Linjerna tycks rinna direkt ur handen när konstnären Mattias Johansson arbetar - stora, abstrakta teckningar. Tidigare har hans verk visats i Japan och New York. På Malmö konsthall möter vi också David Cheung, aktuell med ett verk på 20 meter. För David Cheung är konsten ett sätt att sträcka ut en hand till andra som har haft det tufft, precis som han själv. P1 Kulturs Eskil Krogh Larsson upplever konsten på plats och frågar: vad betyder det egentligen att ställa ut för konstnärerna, för publiken och för livet bortom konsthallen?

Mo Amer, introduction, Serenity Prayer, patriotic song, Varney and Company, Tucker, truckers, Dr Berg, homeless, Avior Trumpet, President Trump, conclusionBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-true-conservative--2039343/support.

Co funcziuna in tunnel? In tunnel – in bischen en in culm cun duas rusnas, ina entrada ed ina sortida. Savens vas ti tras in tunnel da via senza pensar bler. Ma per che quai saja pussaivel e segir, dovri ina massa. Nus avain guardà, nua che las portas en las paraids dal tunnel da Flem mainan e tge che capita, sch'i dat in accident. Nus avain però era dà in sguard en la centrala da traffic a Tusaun, là nua che passa 60 tunnels en l'entir chantun Grischun vegnan survegliads. Wie funktioniert ein Tunnel? Ein Tunnel – eine Röhre in einem Berg mit zwei Öffnungen, einem Eingang und einem Ausgang. Meistens fährst du durch einen Strassentunnel, ohne viel darüber nachzudenken. Aber damit das möglich und sicher ist, braucht es eine Menge. Wir haben uns angeschaut, wohin die Türen in den Wänden des Flimser Tunnels führen und was bei einem Unfall passiert. Wir haben aber auch einen Blick in die Verkehrszentrale in Thusis geworfen, wo über 60 Tunnel im gesamten Kanton Graubünden überwacht werden.

Roland Dähler, Landammann des Kantons Appenzell Innerrhoden, kündigt per Landsgemeinde von Ende April 2026 seinen Rücktritt aus der Standeskommission an. Dähler ist seit 2019 in der Kantonsregierung und leitet das Volkswirtschaftsdepartement. Weitere Themen: · Ostschweizer Polizeikonkordat teilt mit: Fünf Polizeischüler wegen rassistischen und sexistischen Äusserungen freigestellt · SAK und EKZ brechen Solarprojekt «Felsenstrom» am Walensee ab · Berg oberhalb Brienz GR bewegt sich schneller – es könnte in den nächsten Tagen zu einem grösseren Felsabbruch kommen · Glarner Landrat weist zwei Memorialsanträge für nächste Landsgemeinde zurück

In der zweiten Folge unserer Serie „Verloren im Eis“ geht es um Hannelore Schmatz. 1979 machte sie sich gemeinsam mit ihrem Mann Gerhard und einem kleinen Team auf den Weg zum höchsten Berg der Erde. Die Expedition war etwas Besonderes: privat organisiert, ohne staatliche Unterstützung, mit einer ungewöhnlich kleinen Mannschaft und großen Hoffnungen. Wir werfen einen Blick auf die Vorbereitungen, die Herausforderungen am Berg und die entscheidenden Momente, die Hannelore bis ganz nach oben führten. Doch was als Erfolgsgeschichte begann, nahm in der Todeszone des Everest eine dramatische Wendung, die bis heute nachhallt. #podcast #everest #mounteverest #hanneloreschmatz #bergsteigergeschichte #himalaya #expedition #sherpa #verlorenimeis #tragisch #geschichte Quellenrecherche und Soundeffekte: https://pastebin.com/EfWJP9tm So erreicht ihr uns:

Vandaag neem ik je mee in iets waar ik de afgelopen weken zó vol van ben: de voorbereidingen voor het Female Podcasters Network Event van 30 januari 2026. Er gebeurt achter de schermen van alles — ideeën die ineens vorm krijgen, gesprekken die zoveel energie geven, en plannen waarvan ik zeker weet dat jij er straks helemaal blij van wordt. Samen met Jacqueline van den Berg ben ik druk aan het bouwen aan een editie die warm, intiem en inspirerend wordt… precies wat jij als vrouwelijke podcaster verdient. Hier score je tickets voor een hele mooie prijs.In deze aflevering neem ik je mee in die voorpret, de keuzes die we maken, en waarom dit event nu al voelt als iets heel bijzonders.Dus leun lekker achterover, pak iets te drinken, en luister mee naar wat er allemaal speelt.Horen hoe de vorige editie uitpakte, die aflevering kun je hier beluisteren! Mijn naam is Janine de WidtStemcoach en logopedist, ik leer vrouwelijke onderneemster met een podcast/vodcast hun stem en spraak zo in te zetten, dat ze meer vertrouwen krijgen en meer impact maken.Ik leer je graag ontdekken hoe je jouw (podcast) stem kunt inzetten om niet alleen gehoord, maar ook begrepen te worden. Met mijn achtergrond en levenservaring durf ik te zeggen dat je bij mij aan het juiste adres bent hiervoor!Volg me op insta https://www.instagram.com/werkendestemmen/of kijk eens op mijn website https://www.werkendestemmen.nl:Wil jij niets meer missen, meld je dan aan voor mijn inspiratie mails.https://laposta.nl/f/ssfiqx48btbcLaat je me weten wat je van deze aflevering vond? VOICEGYM BOOSTER voor een krachtige podcaststem waar jij en je luisteraar op kunnen vertrouwen.Instappen in dit stemtrainingstraject (PILOT) kan nog steeds voor een hele lage prijs! Check deze pagina voor alle antwoorden op je vragen

WELCOME TO LIFE IN CHRIST CHURCH IN MARION, KY!We're so glad you've joined us online today. Whether you're watching from near or far, we believe God has something powerful for you in this moment

Why have we lost our trust in natural medicine? In this video, we'll discuss why natural medicine is ignored and sometimes even dismissed as folklore. Is it wise to invalidate the wisdom of the past? Discover the truth about natural medicine in this video.0:00 Introduction: Natural medicine suppression0:19 United States Dispensatory 0:38 Pharmaceutical vs. natural medicine 3:08 The advancement of medicine 6:35 Natural remedies of the past The “United States Dispensatory” by Wood and Lawall may provide insight into alternative medicine censorship in the United States. The 21st edition, published in 1926, was the most authoritative and comprehensive reference for American medicine. At the time of publication, 75% of medicine consisted of various natural remedies, while only 25% consisted of synthetic compounds.Since then, there's been a gradual transition from natural remedies to synthetic drugs. When the 22nd edition of the book was published in 1943, the ratio of natural to synthetic drugs shifted to 50:50.Today, medicine is often prescribed without considering lifestyle, eating habits, sleep patterns, stress levels, or the microbiome. Symptoms of the underlying problems are treated without addressing the root cause.Discover these 20 natural remedies that have stood the test of time, along with the ailment they have historically been used to address.1. Cod liver oil—Tuberculosis, tetany, nerve pain2. Nutmeg oil—Psychotic problems3. Olive oil—Mild laxative, gallstones 4. Pine needle oil—Eliminates mucus from the lungs 5. Castor oil—Mild laxative 6. Sandalwood oil—Gonorrhea, bronchitis, bladder infections 7. Sassafras oil—Antiseptic 8. Betaine hydrochloride—Indigestion, gastric problems9. Pepsin—Digestive issues 10. Lugol's iodine—Thyroid support and protection 11. Magnesium sulfate—Sleep support, anxiety, pain killer 12. Calcium chloride—Acidifies the body 13. Liver extract—Anemia 14. Methylene blue—Shrinks tumors, meningitis, bladder infections, gonorrhea, and supports the mitochondria15. Lithium carbonate—Relaxation, anxiety, and depression relief16. Glauber's salt—Laxative17. Vitamin D—Autoimmune conditions18. Colloidal silver19. Activated charcoal—Food poisoning, gas20. Niacin—Lowers triglycerides, increases HDL, increases lifespan, supports cardiovascular health, acts as a NAD precursorDr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

These dangerous food additives are designed to get you hooked! Find out about the hidden toxins in your diet that could be taking a serious toll on your health. Avoid these ingredients by any means necessary!0:00 Introduction: The most dangerous ingredients in the world0:23 Why are these toxic ingredients so addictive?3:06 10 deadly ingredients in processed food 6:00 Seed oils and your health12:05 Download the Dr. Berg app! How do they turn cheap, toxic ingredients into a highly addictive food? The worst food ingredients often have the following components:•Devoid of protein•Create a blood sugar spike•Artificial flavorings•MSG•Manipulated texture •Good mouth feel•Bliss point •Signals the release of dopamine •Pleasure when eating Avoid the following toxic ingredients, often found in ultra-processed foods.1. Trans fatsSome foods still contain trans fats. This ingredient is even worse when combined with refined carbohydrates. 2. High fructose corn syrup This synthetic sugar goes straight to the liver, contributing to a fatty liver and insulin resistance. Sweet drinks made with alcohol cause significant liver damage and affect the brain, nervous system, and heart. Seed oils exacerbate this problem. 3. Sodium nitrate This is a preservative found in bacon and hot dogs, and it becomes increasingly toxic when heated.4. Fried potatoes/burnt toastAdding heat to a starch creates toxic byproducts such as aldehydes and acrylamide. These toxic ingredients cause inflammation in the body. Starch or sugar combined with protein creates AGEs, harmful byproducts that damage your arteries, eyes, kidneys, and brain. 5. Artificial sweeteners Artificial sweeteners have a toxic effect on the body, especially the microbiome. 6. Glyphosate Glyphosate is patented as an antibiotic and classified by the WHO as a probable carcinogen.7. MSGMonosodium glutamate affects the hypothalamus in rats, causing them to overeat and become obese. This ingredient can make low-quality food taste better than it really is. 8. Phosphate This stimulant can contribute to arterial calcification, especially if you don't have enough vitamin K2. 9. Potassium bromateThis ingredient is a bread conditioner and is classified as a probable carcinogen. 10. Synthetic flavoringThe ingredient “flavoring” consists of hundreds of chemicals used to manipulate your sense of taste. Chronic consumption of artificial flavors can dull your appetite for real food. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.Thanks for watching! I hope you'll avoid these dangerous food ingredients. I'll see you in the next video.

It's been an interesting season for Mississippi barge captain, Jimmy "JRock" Cheatham. He is the pilot captain for Hines Furlong Line, Inc. His barge is 145 feet long, 48 feet tall and 45 feet wide. Add to that the 6000 horsepower engines and crew - and that's a lot of responsibility! He visits with Kiley Allan about the navigational challenges he saw this year, and what expects to see next spring dependent on tariff momentum.Hang up the holiday lights today if you don't want to battle Mother Nature. That's the advice from Stu Muck. He says that there will be a dramatic change in weather beginning this weekend.Wisconsin has some wonderful agriculture architecture that dots the state. However, not all our agricultural structures are going to make it. Ben Jarboe discusses the situation with John Sisulak, owner of silodemo.com from Edgerton. He's a silo demolition expert. He says today he's called on to take down concrete-stave silos for the most part, but he's also brought down Harvestore or sealed units too. Safety, he says, is the number one issue he works with.There's a new coalition that's working to help rural residents deal with family members facing memory loss and dementia. Pam Jahnke explains the collaboration between the Iowa College of Public Health, the University of Illinois Chicago, the University of Illinois Extension Service, and the Great Plains Center for Agricultural Health. Get up to $50 for surveys and feedback, if you’re eligible.On Thursday Mike Berg from Lafayette County was named the 2025 Wisconsin Leopold Conservation award winner. Pam Jahnke visits with Berg about his commitment to erosion control as he farms along the Pecatonica River. His father, Byron, started the legacy in the 50's, and Mike hopes the next generation's inspired by what he and his wife Diane have done to date.See omnystudio.com/listener for privacy information.

Staten burde tvunget på oss grisebinger og at auberginer er en frukt er grunnen til at folk ikke tar klimakrisen på alvor. Høres dette sinnsykt ut? Hør denne episoden av Skamfrelst, den ikke prisvinnende podcasten som alle de unge ikke har hørt om.Her er Kumail Nanjiani sin vits om Berg og Dalbanen Cyclone: https://www.youtube.com/watch?v=eInnN8ZO97cSe min special "Tro, Hat & Ærlighet" her https://youtu.be/bXPbyBUK3HAMitt nye show “Tenker Tanker” fikk en 5'er i Bergens Tidende og BA og ekstraforestillinger er ute for salg: https://www.ticketmaster.no/artist/christoffer-schjelderup-billetter/983426Bli endel av min Patreon her: https://www.patreon.com/skamfrelstFølg meg på facebook: https://www.facebook.com/standupchristofferTwitter: https://twitter.com/CSchjelderupInstagram: https://www.instagram.com/christofferschjelderupTikTok: https://www.tiktok.com/@christofferschjelderup Hosted on Acast. See acast.com/privacy for more information.

Nur ausnahmsweise hat der Klavierpoet Frédéric Chopin die Welt seines eigenen Instrumentes erweitert. Besonders angetan war er offenbar vom dunkleren Klang des Violoncellos. Als junger Komponist hat er Musik fürs Cello geschrieben und dann noch einmal in späteren Jahren mit seiner Sonate für Klavier und Violoncello (so Chopins eigene Nennung, das Klavier kommt zuerst). Chopins Cellosonate trägt die hohe Opuszahl 65 und ist ein Werk, das er sich abgerungen hat. Ungewöhnlich viele Skizzen und Entwürfe belegen das. Chopin war sich bewusst, dass er beim Cello auf ihm wenig bekanntem Terrain unterwegs war. Beim Komponieren hatte der dann auch emotionale Berg- und Talfahrten, wie man in den Briefen lesen kann. Das Resultat überzeugt heutige Interpretinnen und Interpreten, wenn man sich die nicht gerade kleine Diskographie dieses Werkes vor Augen führt. Eine Schwierigkeit ist sicherlich das Finden einer Klangbalance zwischen der immer wieder auch vollmundigen Klavierstimme und dem tief liegenden Cello. Wie gut dies (und noch anderes) in fünf ausgewählten Aufnahmen realisiert wird, diskutiert in dieser Sendung Norbert Graf zusammen mit der Musikjournalistin Gabriela Kaegi und dem Pianisten Oliver Schnyder. Erstausstrahlung: 03.10.2022

Idag gästas vi av vår vän Johanna Berg! Johanna har ridit och tävlat islandshäst, så vi passar såklart på att fråga lite om den delen av hästsporten. Utöver det så pratar vi om Johannas karriär ihop med hennes fästman Marcus. Vem kommer på manus när det ska produceras sketcher på Youtube, Instagram, Tiktok och Facebook? Vad behövs för att lägga upp roliga reels och Tiktoks? Tack snälla Johanna för att du ville gästa oss!Ni hittar oss på Instagram: @systrarnaelfstrand @emmaelfstrand @annaelfstrand Vår TikTok: https://www.tiktok.com/@elfstrands?_t=ZN-8wH0W5fzlPm&_r=1Vår Youtubekanal: https://www.youtube.com/user/EmmaElfstrandEftersnacksgruppen på Facebook: https://www.facebook.com/groups/2188017021356231Länk till vår merch: https://shirtpod.se/collections/systrarna-elfstrands-hastpodd/Systrarna-Elfstrands-H%C3%A4stpodd?fbclid=IwAR1tE0cWUz5YGnsO-FxwapBXitw_Cim-cC6mKU7zy3RT6HlBOrK3j3khFX4 Hosted on Acast. See acast.com/privacy for more information.

Dave Chapelle, introduction, Serenity Prayer, patriotic song, Varney and Company, longevity, Katie Couric, motivation, meditation, Dr Berg, Joshua Alampour, Motovilov, Florian Hutter, The Collapse of Parenting, conclusionBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-true-conservative--2039343/support.

Are multivitamins bad for you? How could that be? In this video, I'll share the truth about the multivitamin scam. Find out about the vitamins you should never take, supplements that don't work, and the harmful ingredients in your supplements. 0:00 Introduction: Multivitamins truth0:19 Harmful ingredients in supplements 1:45 Synthetic vs. natural vitamins 3:38 Do multivitamins really work?9:32 Natural vitamins and minerals11:17 Fake vitamins exposed! Many multivitamins are made with the cheapest, synthetic ingredients which could be doing more harm than good.The first ingredient in many multivitamins is often calcium carbonate, which is limestone! The first ingredient usually makes up the majority of the product. Magnesium oxide, another common ingredient, is very cheap and has the lowest absorption rate compared to other forms of magnesium. The term “natural” isn't regulated, so ingredients derived from sources such as petroleum and coal tar can be labeled as natural. In nature, vitamins don't exist alone; they are combined with other nutrients and cofactors, which are often missing when you take synthetic vitamins. Biochemistry can not work without cofactors. Although there are nutrients that are difficult to obtain in sufficient amounts from food, that doesn't mean they should be replaced with synthetic multivitamins.Maltodextrin is commonly used as a filler in vitamins and minerals. It's a highly refined industrial starch, classified as a complex carbohydrate, and spikes blood sugar more than sugar. Ascorbic acid is a synthetic part of the vitamin C complex. Approximately 90% is made in China from GMO corn and sulfuric acid. Many people have a genetic issue converting cyanocobalamin, a synthetic form of B12, and folic acid, a synthetic form of B9, into their active forms. This can cause negative side effects in 40% of the population.Almost all of the popular multivitamins are owned by Big Pharma, Big Food, Big Chemical, or large investment groups. For example, Centrum Silver is owned by Pfizer, and One a Day is owned by Bayer. Nature Made is owned by the same company that sells Abilify!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Both Sedano and Kap are on the road today - What happened after Kap left yesterday? Did he make it to the Delta lounge with Sedano? Was his flight delayed 5 hours? The guys detail their travel adventures. Producer Lindsey says the coffee machine in the office is broken, but Berg, Morales and Jorge all successfully made coffee with it, so maybe it's user error? Sedano says he wants to finally talk sports, but then asks Kap what his plans are for his weekend in New Orleans. Then they get to college football - and Sedano can't wait for the USC-Iowa game because he thinks it will be a “rock fight.” Kap isn't so sure USC can win. The coach of the Timberwolves took a funny swipe at JJ Redick during a podcast - but Kap sticks up for JJ! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Avoid these mistakes for a healthy gut! These 8 common gut health mistakes could be destroying your digestive health. Discover the habits and foods that ruin gut health, along with my expert gut health tips to improve your digestion and overall health today.1. Trying to improve gut health with fiberIncreasing fiber is one of the worst things you can do for your gut, yet it's commonly recommended. If your gut is damaged, fiber can exacerbate the issue, contributing to gas and inflammation. If you have gut inflammation, the carnivore diet can help!The carnivore diet helps increase glutamine, an amino acid that promotes gut healing. Zinc carnosine and butyrate, found in butter, are excellent for a healthy gut. Intermittent fasting and periodic prolonged fasting are crucial for maintaining digestive health.Approximately 40% of the population has SIBO. L. Reuteri can help reduce SIBO and has many other amazing benefits. It increases oxytocin, lowers stres, and even increases social capacity. Ensure you have strong stomach acid for healthy digestion and protection from microbes. 2. Commercial probiotics and yogurt The amount of probiotics in these products is so low that it won't make a difference in gut health. Many commercial yogurts are low-fat and contain added sugar and starch. 3. Colon cleansingThis eliminates beneficial gut bacteria, which can ultimately lead to constipation and other health issues. Avoid detoxing and focus on a healthy diet.4. Antibiotics Your gut microbiome does not fully recover after taking antibiotics. Bacteria that survive antibiotics can become antibiotic-resistant superbugs! If you have to take antibiotics take a good probiotic simultaneously.5. Antacids Acid reflux is a valve problem caused by low stomach acid. Weakening your stomach acid worsens the problem. Strong stomach acid is vital for digestion, protection against pathogens, and mineral absorption. 6. Low-fat diets Low-fat diets are bad for digestion because fat stimulates the gallbladder to release bile. Low bile leads to constipation and the inability to kill off microbes in the small intestine.7. Balanced diet Everything in moderation is the worst advice! Lowering carbs from 45% to 65% of your calories to 10% can significantly improve digestion.8. Superfood shakesSuperfood shakes and smoothies with kale, spinach, and fruit can overload the small intestine with fiber. Red meat is the best superfood! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, Austin Berg, Executive Director of the Chicago Policy Center and author the The Last Ward, and long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972. The Rascals begin the podcast talking about ‘Operation Midway Blitz’ leaving Chicago. The Rascals discuss the government’s immigration […]

Morales and Sedano argue again about the “failed segment” Morning Roll Call because no Mongrels are calling in. Berg jumps in on some serious Ball-Knower talk with Sedano to build a case against Kap's point about LeBron. Dr. Klapper joins the show and talks about Bradley Beal's fractured hip, along with an interesting Klappervision about Alex Singleton, the Broncos LB who discovered he had testicular cancer through a routine NFL drug screening. The guys celebrate Torta Thursday with tortas brought in my Gerrie Pompa from Amor Salsalita. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do we know now about the illegal transfer of children from Ukraine to Russia and what kind of crime might it be? We chat to Thordis Gylfadottir of the Council of Europe. If you found this interesting, do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

For more than 50 years, the Association for the Advancement of Medical Instrumentation (AAMI) has helped healthcare professionals define best practices for employees, equipment and patients. AAMI standards are written through careful debate and consensus. They inform the way we work and are our guideposts for protecting patient safety. Staying up to date on AAMI documents is critical for all Sterile Processing professionals. In episode 138, host Casey Czarnowski speaks with Horlando Cintron and Damien Berg about AAMI's latest standards and innovations. They discuss new AAMI working groups, important standards updates, upcoming technical information reports (TIRs), and the impact of these publications on our work. Cintron and Berg also explain the AAMI process, share opportunities for participation and encourage you to get involved. ABOUT OUR GUESTS Horlando Cintron, Manager of Peri-Operative Support Services and Central Processing, Memorial Sloan Kettering Cancer Center Horlando Cintron, BS, CRCST, CHL, has 27 years of healthcare experience advancing patient safety through infection prevention, education and standards development. He co-chairs AAMI Working Group 40, leading the revision of ANSI/AAMI ST79, and received the AAMI Technical Award for co-chairing the ST58 standard recognized by the FDA. His leadership roles include Director, HSPA Foundation Board (2024–2027) and President, New Jersey Healthcare Central Service Association (2025–2026). Damien Berg, VP of Strategic Initiatives, HSPA Damien Berg, BA, BS, CRCST, AAMIF, serves as HSPA's Vice President of Strategic Initiatives and is an HSPA Past-President (2018–2019). Additionally, he works closely with regulatory bodies and standards-making groups, such as the Association for the Advancement of Medical Instrumentation (AAMI) and the International Standards Organization (ISO). Berg also serves on the Executive Committee for the World Federation For Hospital Sterilisation Sciences (WFHSS).   Earn CE Now

If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 13 natural remedies for period pain. Never experience menstrual cramps again! 0:00 Introduction: How to reduce period pain0:23 What is a menstrual cramp? 1:30 What causes severe period cramps? 6:42 Vitamin D3 and painful menstrual cramps 12:38 13 natural remedies for period painToday, I'm going to show you how to relieve period cramps fast, and for good. There are two types of period cramps: the primary type is labeled idiopathic, and secondary cramps that are caused by fibroids, ovarian cysts, or endometriosis.Many women take NSAIDs, birth control pills, and Depo shots for period pain relief. The medical community generally discourages the use of natural remedies for menstrual cramps, but does not discourage the use of medication. Research has shown the effectiveness of vitamin B1 and vitamin E.Upon searching for the root cause, I stumbled upon the following clues:• Painful cramps are caused by pain chemicals called prostaglandins. • Vasopressin, which causes contractions and decreased blood flow, is elevated when you have menstrual cramps.• Painful period cramps are associated with high parathyroid hormone levels. • Women with painful menstrual cramps also have much higher inflammation in the uterus, often related to NF-KB. • Black women have a 33% higher likelihood of getting severe period cramps than white women. • Menstrual cramps are sometimes treated with calcium channel blockers. This led to the conclusion that the root cause of menstrual cramps is a severe vitamin D3 deficiency! Try the following natural remedies for period pain and say goodbye to menstrual cramps for good:1. Take 20,000 IU of vitamin D3 daily2. Take 400-600 mg of magnesium glycinate 3. Follow a low-carb diet4. Intermittent fasting5. Cod liver oil for pain relief6. Vitamin E7. Vitamin B18. Increase iron with red meat9. Zinc for vitamin D3 absorption10. Exercise11. Fenugreek12. Heating pad13. Ginger Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To find the Dr. Berg App - search on your phone: Dr. Berg appTo be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Kendall Berg, founder of That Career Coach, a career coaching business that helps ambitious professionals and solopreneurs navigate corporate politics, advocate for themselves, and accelerate their career growth.Through personalized coaching, public speaking, and her signature program built from real-world experience, Kendall empowers her clients to master what she calls the “secrets of the career game.”Now, Kendall's journey from corporate insider to global coach, author, and CEO wasn't linear. Her business exploded on social media, forcing her to build as she went - designing programs while delivering them, hiring after she was already overwhelmed, and stepping into leadership out of pure necessity.And while juggling new markets, a growing team, and the global launch of her first book, Secrets of the Career Game, she's staying grounded in what matters most - helping people rise, speak up, and build careers they actually want.Here's where to find more:thatcareercoach.nethttps://www.instagram.com/thatcareercoach_https://www.tiktok.com/@thatcareercoachhttps://www.youtube.com/@thatcareercoach_https://a.co/d/5X2JkE6________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Sedano walks through the Nico Harrison Timeline of Terror as Mavs GM, as Kap asks non-ball-knower questions about the whole mess. The Mongrels weigh in on how much they love the show without Morales - but he's just living rent free in their heads, sucka! Berg and Producer Lindsey have some questions about the whole Nico Harrison being fired move - why now? And where does Dallas go from here? Learn more about your ad choices. Visit podcastchoices.com/adchoices

This artery cleansing drink is like exercise in a cup! Unclog arteries and support cardiovascular health with one cup of this amazing drink daily. Reverse arterial plaque and prevent a heart attack naturally!0:00 Introduction: How to unclog arteries naturally0:33 What causes clogged arteries?2:21 How to increase nitric oxide3:00 How to reverse clogged arteries8:35 The best drink to unclog arteries10:33 More cacao benefits If you have damage to your arteries, you're at an increased risk for high blood pressure and clots, which can cause strokes and heart attacks. When you visit the doctor for these conditions, they typically address the symptoms rather than examining the root cause.The root cause of plaque in the arteries is endothelial damage. Endothelial damage and inflammation are repaired by plaque, composed of calcium, cholesterol, and protein.Arterial damage decreases nitric oxide levels, resulting in less control over blood pressure and an increased risk of clotting. Around 90% of heart attacks come from clots!Sunlight is vital to increase nitric oxide. Nasal breathing and magnesium are also essential.You can reverse arterial plaque buildup through a process called reverse cholesterol transport. This mechanism transports plaque in the arteries back to the liver for recycling. This process can be sped up with the help of the following:•Niacin •HDL cholesterol•Exercise •Fasting •Low-carb diets •Bile salts Magnesium controls calcium, so increasing your intake can help to remove it from the arteries. Polyphenols protect the endothelial layer of the arteries, and vitamin K2 helps prevent arterial calcification. Cacao powder is the main component of the best drink for your arteries. It's high in flavonols and stimulates enzymes in the body to produce more nitric oxide. Roasted cacao has been shown to increase blood flow to the arteries, similar to the effects of exercise.Cacao is also beneficial for your heart, brain, skin, and other organs and tissues in the body. It has an accumulative effect and can build up in your system over time. To prepare your drink, combine cacao powder in a glass of water. You can drink it cold or warm. Add beetroot juice powder for an additional boost of nitric oxide and an interesting flavor. You can also add a pinch of sea salt and a scoop of magnesium glycinate for the most potent effect! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

20251108-matt-berg-sat-afternoon-seminar by Hume Ministries

For this special episode Patrick went to visit JOIN's Amsterdam HQ to sit down with CEO Jim van den Berg and trace his founder journey from struggling junior cyclist to WorldTour coach to building one of the sport's leading adaptive training platforms.*Exclusive deals from our trusted partners*

Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hypertension really be the same? In this video, I'll show you how to prevent chronic illness by effectively addressing the root cause, rather than just the symptom. “Based on my genetic report, identify which genes show adaptations to ancestral diets (hunter-gatherer, farming, natural). Then, explain how these same genes may create a mismatch with modern diets and environments. For each, show practical consequences and strategies to thrive today.”0:00 Introduction: The #1 root cause of chronic disease 0:20 Medicine ignores the root cause of health problems 1:23 What causes chronic disease?4:45 Genetics and chronic disease10:16 Tips for chronic disease preventionMedicine aims to label a disease and treat the symptoms with medication. Medication comes with side effects, which are then treated with more medication. Focusing on the root cause of health problems could help avoid numerous issues. The average adult consumes over 50% of their calories from ultra-processed foods. Food is readily available, we're constantly looking at screens, and we're exposed to toxins like never before. Sterilized food and environments have caused underdeveloped immune systems and epidemic-level nutrient deficiencies. Genetics plays a role in disease and immunity, but there's more to it. Genetics can provide clues about potential health issues we may encounter if our diet and environment are not quite right. Disclaimer from 3X4 Genetics: Data privacy is of utmost importance to us. We handle your personal information with the highest standards of rigor and integrity; our practices, procedures, policies, and technology are designed to ensure the security of your privacy and health data. Upon release of your report, it is your discretion and responsibility to determine with whom or which platform you share or upload your genetic results report to.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Mike Trudell calls in live from Atlanta to celebrate Hyna Friday, pester Kappy and talk a little Lakers. Clinton Yates stops by and learns about the bit with Morales and the Dodgers g-string and also talk some college football. ESPN LA Kings Insider Sam Betesh "SAMBONI" comes in and talks about how he and Kappy plan to go to JT The Brick's upcoming 60th birthday party, which makes Morales very annoyed. Then they talk about the Kings' ugly loss last night. Morales tries to lead a page-long promotional liner that Berg wrote and Kap talks about a great week in LA Sports in his Dealer's Choice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You could be consuming the world's most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous carb in this video. 0:00 Introduction: The #1 most dangerous carb in the world1:58 What is the worst carbohydrate? 2:20 What is starch? 5:20 Refined carbohydrates and chronic disease 6:08 Hidden sugar foods8:31 Food vs. ultra-processed foods It's no secret that ultra-processed carbs can take a serious toll on your health. Consuming this dangerous carbohydrate can have the following side effects:•Development of type 2 diabetes and a fatty liver•Insulin resistance•Visceral fat•Feeds pathogens in the gut •Inflammation•Increased LDL cholesterolProducts containing this ingredient can be marketed as zero sugar, even though it quickly turns to sugar in the blood. It's incredibly cheap, at about 20 cents per pound, and has no health benefits. It's used as a filler, and the average person consumes between 60 and 250 pounds per year.You can find this ingredient in gluten-free foods, baby formulas, baked goods, and other refined foods. Surprisingly, many athletes also consume this product. The carb we're talking about is industrial starch, such as modified food starch, corn starch, and maltodextrin. Starch is a string of glucose molecules. When a starch is modified in a lab, its bonds become very weak and fragile, causing it to turn into sugar very quickly in the body. Industrial starches are processed with chemicals such as sodium trimetaphosphate, vinyl acetate, bleach, and octenyl succinic anhydride. These chemicals are considered GRAS (generally recognized as safe), but they are self-regulated. Industrial starches are directly responsible for the complications associated with type 2 diabetes, Alzheimer's, brain plaquing, and fibrosis of the liver. People rarely consume starch alone. Most junk foods are composed of starches, seed oils, and sugar. Consuming starch with seed oils is a deadly combination! Hidden sugars are also consumed in much higher quantities than actual sugar. Food is defined as “that which is eaten to sustain life, to promote the growth and repair of tissues.” By this definition, starch is not food!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, Austin Berg, Executive Director of the Chicago Policy Center and author the The Last Ward, and long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972. The Rascals begin the podcast breaking down the top stories from yesterday’s elections across the country. Are we […]

Yogurt is touted as a health food that can help support the gut microbiome, but really, how healthy is yogurt? In this video, discover all the things you didn't know about yogurt. Your gut health depends on this!0:00 Introduction: Is yogurt bad for you? 0:10 Fermented foods 1:00 Yogurt side effects and benefits 3:10 Commercial yogurt vs. homemade yogurt5:11 Unhealthy facts about yogurt6:45 Processed yogurt ingredients 8:59 Probiotics, kefir, and sauerkraut The benefits of yogurt and other fermented foods do not lie in their ability to reseed the gut. The real benefit is the change in environment. Fermented and cultured foods change the pH and oxygen levels in the gut. They also provide food and metabolites for the gut microbes, which can also help activate dormant microbes. Many microbes have been suppressed by antibiotics, junk food, and other factors. Many of them are keystone microbes, which are vital for your gut health. Unless your yogurt says it contains live and active cultures, it's been double-pasteurized. Commercial yogurt typically ferments for 1 to 2 hours, whereas traditional homemade yogurt ferments anywhere from 8 to 36 hours. By the time you eat commercial yogurt, there are significantly fewer CFUs of bacteria than stated on the label.Sugar in yogurt can kill the friendly bacteria and feed pathogens in your gut. Added ingredients, such as pectin, gels, and guar gum, inhibit bacterial movement. Yogurt fermented for only 1 to 2 hours will not have the right texture or thickness, so ingredients such as modified food starch, carrageenan, and polysorbate 80 are added. These ingredients can destroy the mucosal layer of the gut, leading to leaky gut and inflammation. Many commercial yogurts contain artificial sweeteners, which are known to alter the gut microbiome.Many processed yogurts contain bioengineered food ingredients that may contain traces of glyphosate, a patented antibiotic. This means the very product you're consuming to support your gut health could be destroying your gut microbes. Probiotics contain significantly more microbes than yogurt. These freeze-dried microbes are often able to reach the large intestine and reseed the gut, especially when taken repetitively. Kefir, which contains both bacteria and yeast, is also a better option than yogurt.Sauerkraut is an excellent food for gut health. It contains polyphenols, postbiotics, SCFAs, sulforaphane, organic acids, glutamine, and the compound s-methylmethionine. Download my FREE essential guide to gut health here: https://drbrg.co/3WuQDLADr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Your favorite social media influencers might be under the influence. Discover the truth about Big Pharma and the social media influencer marketing corruption tactics they use to spread health misinformation online. Don't let Big Pharma influencers affect your health choices!0:00 Introduction: Big Pharma exposed0:55 How Big Pharma buys influencers 1:24 Big Pharma corruption and lack of trust2:24 How Big Pharma controls the media 7:11 How to identify health misinformation online 11:36 Myth-busting online Did you know that Big Pharma and Big Food buy social media influencers? These social media health gurus influence what you eat, the decisions you make about your health, and attempt to invalidate other health influencers and information. As Big Pharma loses public trust, it turns to social media influencers to try to regain it. Since 2000, penalties for Big Pharma have totaled over $126 billion. Sixty billion of that was related to patient injury and harm. Modern medicine, with the help of Big Pharma, has shifted its focus from health to profit. Approximately 90% of the media on TV is funded by Big Pharma. This is also true for digital marketing. On average, social media influencers are paid $20 to $25 per 1,000 views. If that influencer has more trust, they can make 8 to 12 times this amount. Based on my trustworthiness and credibility, I could be paid between $250,000 and $500,000 for a 60- to 90-second post.Big Pharma goes through PR firms to connect with social media influencers. These influencers are required to disclose that they're being paid, but many of them do not. People like Dr. Mike recommend medicine and vaccines yet claim Big Pharma is not paying them.Dietitians for larger agencies, such as the American Beverage Association and the Canadian Sugar Institute, have gotten into trouble with the FTC for being paid to share dietary advice without disclosing their financial ties.It's often difficult to determine whether Big Pharma is influencing health information online, but examining the intention can sometimes help. Are they recommending fewer ultra-processed foods and chemical drugs, or more? Check out their funding. Is it coming from Big Food or Big Pharma? This is a big sign that they're being influenced. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

This series is sponsored by American Security Foundation.In this episode of the 18Forty Podcast—recorded at the 18Forty X ASFoundation AI Summit—we speak with ASF's Julia Senkfor and AI researcher Cameron Berg about the relationship between artificial intelligence and antisemitism.  In this episode we discuss: Why do large language models have an antisemitism problem? Is antisemitism inextricably embedded in Western culture? What can we do to reduce antisemitic bias in AI?Tune in for a conversation about the Jewish lives we want to create in a world that often seeks to define us negatively.Interview begins at 15:33.Julia Senkfor manages research and operations for American Security Fund. Prior to ASF, she worked as the lead researcher and subject matter expert on Iran (including Iran's nuclear program), Lebanon, Hezbollah, Yemen, and the Houthis at the American Israel Political Action Committee (AIPAC). She earned her BA in International Affairs and minors in Middle Eastern Studies and Legal Studies from Washington University in St. Louis.Cameron Berg is an AI researcher working at the intersection of cognitive science and machine intelligence. A Phi Beta Kappa graduate of Yale and former Meta AI Resident, he builds systems that enhance—rather than replace—human capabilities. His work focuses on alignment, cognitive science, and the emerging science of AI consciousness, with tools and research used across Fortune 500s, startups, and public institutions.References:Inception (2010)The Muppets Take Manhattan (1984)Anti-Judaism by David NirenbergFor more 18Forty:NEWSLETTER: 18forty.org/joinCALL: (212) 582-1840EMAIL: info@18forty.orgWEBSITE: 18forty.orgIG: @18fortyX: @18_fortyWhatsApp: join hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/eerDZkAoG76yjvyi7To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/eerDZkAoG76yjvyi7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.