Podcasts about Berg

Are multivitamins bad for you? How could that be? In this video, I'll share the truth about the multivitamin scam. Find out about the vitamins you should never take, supplements that don't work, and the harmful ingredients in your supplements. 0:00 Introduction: Multivitamins truth0:19 Harmful ingredients in supplements 1:45 Synthetic vs. natural vitamins 3:38 Do multivitamins really work?9:32 Natural vitamins and minerals11:17 Fake vitamins exposed! Many multivitamins are made with the cheapest, synthetic ingredients which could be doing more harm than good.The first ingredient in many multivitamins is often calcium carbonate, which is limestone! The first ingredient usually makes up the majority of the product. Magnesium oxide, another common ingredient, is very cheap and has the lowest absorption rate compared to other forms of magnesium. The term “natural” isn't regulated, so ingredients derived from sources such as petroleum and coal tar can be labeled as natural. In nature, vitamins don't exist alone; they are combined with other nutrients and cofactors, which are often missing when you take synthetic vitamins. Biochemistry can not work without cofactors. Although there are nutrients that are difficult to obtain in sufficient amounts from food, that doesn't mean they should be replaced with synthetic multivitamins.Maltodextrin is commonly used as a filler in vitamins and minerals. It's a highly refined industrial starch, classified as a complex carbohydrate, and spikes blood sugar more than sugar. Ascorbic acid is a synthetic part of the vitamin C complex. Approximately 90% is made in China from GMO corn and sulfuric acid. Many people have a genetic issue converting cyanocobalamin, a synthetic form of B12, and folic acid, a synthetic form of B9, into their active forms. This can cause negative side effects in 40% of the population.Almost all of the popular multivitamins are owned by Big Pharma, Big Food, Big Chemical, or large investment groups. For example, Centrum Silver is owned by Pfizer, and One a Day is owned by Bayer. Nature Made is owned by the same company that sells Abilify!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Both Sedano and Kap are on the road today - What happened after Kap left yesterday? Did he make it to the Delta lounge with Sedano? Was his flight delayed 5 hours? The guys detail their travel adventures. Producer Lindsey says the coffee machine in the office is broken, but Berg, Morales and Jorge all successfully made coffee with it, so maybe it's user error? Sedano says he wants to finally talk sports, but then asks Kap what his plans are for his weekend in New Orleans. Then they get to college football - and Sedano can't wait for the USC-Iowa game because he thinks it will be a “rock fight.” Kap isn't so sure USC can win. The coach of the Timberwolves took a funny swipe at JJ Redick during a podcast - but Kap sticks up for JJ! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marc Berg erzählt, wie man eine Belegschaft von den Chancen der KI überzeugt, wenn diese eine Bedrohung ist – und Golf ihn lehrte, Fehler bei sich selbst zu suchen.

Holger und Joerg bilden mit dem politischen Journalisten Falk Steiner in Episode 147 des c't-Datenschutz-Podcasts ironisch eine "Selbsthilfegruppe der Überforderten". Und das nicht ohne Grund: Mit dem digitalen Omnibusgesetz will die EU-Kommission den Berg an Digitalvorschriften lichten - vom Data Act über die E-Privacy-Richtlinie bis hin zur DSGVO. Der Plan: Aufräumen, vereinheitlichen und die Compliance-Kosten senken. Die Realität: ein neuer, komplexer Riesenentwurf, der alles verändern könnte. Besonders die geplanten Änderungen an der DSGVO sorgen für Gesprächsstoff. So soll der Begriff der personenbezogenen Daten enger gefasst werden. Ob eine Information als personenbezogen gilt, hinge künftig davon ab, ob die verarbeitende Stelle selbst eine Person identifizieren kann. Das könnte weitreichende Folgen haben. Positiv bewerten die Experten die geplante Anhebung der Schwelle für die Meldepflicht von Datenschutzpannen. Diese soll künftig erst bei einem "hohen Risiko" greifen, was Unternehmen und Behörden von Bürokratie entlasten würde. Die Meldefrist würde von 72 auf 96 Stunden verlängert. Auch die Regeln für missbräuchliche Auskunftsanträge soll angepasst werden. Gesundheitsdaten nach Art. 9 DSGVO sollen restriktiver definiert werden. Die Diskutanten sehen diese Entwicklung kritisch, da sie Tür und Tor für umfangreiches Tracking öffnen könnte. Brisant sind die geplanten Erleichterungen für KI-Training: Für die Verarbeitung personenbezogener Daten für maschinelles Lernen soll grundsätzlich ein "berechtigtes Interesse" ausreichen, statt einer Einwilligung. Falk und Holger befürchten, dass von dieser Senkung des Schutzniveaus vor allem große Tech-Konzerne wie Meta und Google profitieren würden. Große Unklarheit herrscht beim Versuch, das Cookie-Chaos zu beenden. Künftig soll es möglich sein, Tracking mit einem Klick abzulehnen - und diese Entscheidung muss dem entwurf zufolge sechs Monate lang respektiert werden. Allerdings ist völlig offen, wie Webseiten das technisch erkennen sollen, ohne selbst wieder Daten zu speichern. Falk fasst das Dilemma trocken zusammen: "Man kann's einfacher machen - oder komplizierter. die Kommission hat sich offenbar für Letzteres entschieden." Das Fazit der Runde fällt skeptisch aus. Obwohl der Entwurf einige sinnvolle Anpassungen enthält, wirft er vor allem neue Fragen auf und stellt etablierte Praktiken infrage. Statt Rechtsfrieden zu schaffen, drohen jahrelange neue Auseinandersetzungen vor den Gerichten. Für Steiner ist klar: Dies ist erst der Anfang eines langen und komplizierten Gesetzgebungsprozesses.

Avoid these mistakes for a healthy gut! These 8 common gut health mistakes could be destroying your digestive health. Discover the habits and foods that ruin gut health, along with my expert gut health tips to improve your digestion and overall health today.1. Trying to improve gut health with fiberIncreasing fiber is one of the worst things you can do for your gut, yet it's commonly recommended. If your gut is damaged, fiber can exacerbate the issue, contributing to gas and inflammation. If you have gut inflammation, the carnivore diet can help!The carnivore diet helps increase glutamine, an amino acid that promotes gut healing. Zinc carnosine and butyrate, found in butter, are excellent for a healthy gut. Intermittent fasting and periodic prolonged fasting are crucial for maintaining digestive health.Approximately 40% of the population has SIBO. L. Reuteri can help reduce SIBO and has many other amazing benefits. It increases oxytocin, lowers stres, and even increases social capacity. Ensure you have strong stomach acid for healthy digestion and protection from microbes. 2. Commercial probiotics and yogurt The amount of probiotics in these products is so low that it won't make a difference in gut health. Many commercial yogurts are low-fat and contain added sugar and starch. 3. Colon cleansingThis eliminates beneficial gut bacteria, which can ultimately lead to constipation and other health issues. Avoid detoxing and focus on a healthy diet.4. Antibiotics Your gut microbiome does not fully recover after taking antibiotics. Bacteria that survive antibiotics can become antibiotic-resistant superbugs! If you have to take antibiotics take a good probiotic simultaneously.5. Antacids Acid reflux is a valve problem caused by low stomach acid. Weakening your stomach acid worsens the problem. Strong stomach acid is vital for digestion, protection against pathogens, and mineral absorption. 6. Low-fat diets Low-fat diets are bad for digestion because fat stimulates the gallbladder to release bile. Low bile leads to constipation and the inability to kill off microbes in the small intestine.7. Balanced diet Everything in moderation is the worst advice! Lowering carbs from 45% to 65% of your calories to 10% can significantly improve digestion.8. Superfood shakesSuperfood shakes and smoothies with kale, spinach, and fruit can overload the small intestine with fiber. Red meat is the best superfood! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, Austin Berg, Executive Director of the Chicago Policy Center and author the The Last Ward, and long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972. The Rascals begin the podcast talking about ‘Operation Midway Blitz’ leaving Chicago. The Rascals discuss the government’s immigration […]

Morales and Sedano argue again about the “failed segment” Morning Roll Call because no Mongrels are calling in. Berg jumps in on some serious Ball-Knower talk with Sedano to build a case against Kap's point about LeBron. Dr. Klapper joins the show and talks about Bradley Beal's fractured hip, along with an interesting Klappervision about Alex Singleton, the Broncos LB who discovered he had testicular cancer through a routine NFL drug screening. The guys celebrate Torta Thursday with tortas brought in my Gerrie Pompa from Amor Salsalita. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do we know now about the illegal transfer of children from Ukraine to Russia and what kind of crime might it be? We chat to Thordis Gylfadottir of the Council of Europe. If you found this interesting, do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

For more than 50 years, the Association for the Advancement of Medical Instrumentation (AAMI) has helped healthcare professionals define best practices for employees, equipment and patients. AAMI standards are written through careful debate and consensus. They inform the way we work and are our guideposts for protecting patient safety. Staying up to date on AAMI documents is critical for all Sterile Processing professionals. In episode 138, host Casey Czarnowski speaks with Horlando Cintron and Damien Berg about AAMI's latest standards and innovations. They discuss new AAMI working groups, important standards updates, upcoming technical information reports (TIRs), and the impact of these publications on our work. Cintron and Berg also explain the AAMI process, share opportunities for participation and encourage you to get involved. ABOUT OUR GUESTS Horlando Cintron, Manager of Peri-Operative Support Services and Central Processing, Memorial Sloan Kettering Cancer Center Horlando Cintron, BS, CRCST, CHL, has 27 years of healthcare experience advancing patient safety through infection prevention, education and standards development. He co-chairs AAMI Working Group 40, leading the revision of ANSI/AAMI ST79, and received the AAMI Technical Award for co-chairing the ST58 standard recognized by the FDA. His leadership roles include Director, HSPA Foundation Board (2024–2027) and President, New Jersey Healthcare Central Service Association (2025–2026). Damien Berg, VP of Strategic Initiatives, HSPA Damien Berg, BA, BS, CRCST, AAMIF, serves as HSPA's Vice President of Strategic Initiatives and is an HSPA Past-President (2018–2019). Additionally, he works closely with regulatory bodies and standards-making groups, such as the Association for the Advancement of Medical Instrumentation (AAMI) and the International Standards Organization (ISO). Berg also serves on the Executive Committee for the World Federation For Hospital Sterilisation Sciences (WFHSS).   Earn CE Now

If you suffer from severe menstrual cramps, this is for you. Find out how to stop menstrual cramps naturally by addressing the root cause with these 13 natural remedies for period pain. Never experience menstrual cramps again! 0:00 Introduction: How to reduce period pain0:23 What is a menstrual cramp? 1:30 What causes severe period cramps? 6:42 Vitamin D3 and painful menstrual cramps 12:38 13 natural remedies for period painToday, I'm going to show you how to relieve period cramps fast, and for good. There are two types of period cramps: the primary type is labeled idiopathic, and secondary cramps that are caused by fibroids, ovarian cysts, or endometriosis.Many women take NSAIDs, birth control pills, and Depo shots for period pain relief. The medical community generally discourages the use of natural remedies for menstrual cramps, but does not discourage the use of medication. Research has shown the effectiveness of vitamin B1 and vitamin E.Upon searching for the root cause, I stumbled upon the following clues:• Painful cramps are caused by pain chemicals called prostaglandins. • Vasopressin, which causes contractions and decreased blood flow, is elevated when you have menstrual cramps.• Painful period cramps are associated with high parathyroid hormone levels. • Women with painful menstrual cramps also have much higher inflammation in the uterus, often related to NF-KB. • Black women have a 33% higher likelihood of getting severe period cramps than white women. • Menstrual cramps are sometimes treated with calcium channel blockers. This led to the conclusion that the root cause of menstrual cramps is a severe vitamin D3 deficiency! Try the following natural remedies for period pain and say goodbye to menstrual cramps for good:1. Take 20,000 IU of vitamin D3 daily2. Take 400-600 mg of magnesium glycinate 3. Follow a low-carb diet4. Intermittent fasting5. Cod liver oil for pain relief6. Vitamin E7. Vitamin B18. Increase iron with red meat9. Zinc for vitamin D3 absorption10. Exercise11. Fenugreek12. Heating pad13. Ginger Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Europe's pursuit of “strategic autonomy” has become more urgent than ever. In this edition of The International Report, Jan van der Made examines how the continent's defence ambitions continue to be both shaped and constrained by reliance on the United States. With insights from experts Bart van den Berg and Guntram Wolff, the programme considers whether Europe can develop the industries and alliances necessary to stand independently in an uncertain world.

Den här gången gästas podden av Sara Sjöberg, VD för Polarn och Pyret! Sara har en gedigen bakgrund inom detaljhandeln från H&M, ICA och Accenture och har jobbat mycket med e-handel, marknadsföring, digitala kanaler och AI-baserad personalisering. Sedan hon tog över rodret för Polarn och Pyret för ett år sedan har hon fortsatt att driva varumärkets starka fokus på kvalitet, hållbarhet och det välkända kundlöftet "3 barn i varje plagg, minst". I det här samtalet kommer vi att dyka ner i Saras berättelse om livet och karriären och vad som kan hända när man vågar såga ja och räcker upp handen oftare!Tack för att du lyssnar och följer Karriärpodden , Women for Leaders och SigneProgramledare: Eva Ekedahl, Kontakt eva@womenforleaders.com Hosted on Acast. See acast.com/privacy for more information.

Kathrin Hondl hat ein Forschungsteam begleitet, das auf dem Rhonegletscher im Kanton Wallis eine neue Methode getestet hat, um die Fließgeschwindigkeit und Bewegungen des Gletschers tief unter der Oberfläche präzise zu überwachen

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To find the Dr. Berg App - search on your phone: Dr. Berg appTo be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Kendall Berg, founder of That Career Coach, a career coaching business that helps ambitious professionals and solopreneurs navigate corporate politics, advocate for themselves, and accelerate their career growth.Through personalized coaching, public speaking, and her signature program built from real-world experience, Kendall empowers her clients to master what she calls the “secrets of the career game.”Now, Kendall's journey from corporate insider to global coach, author, and CEO wasn't linear. Her business exploded on social media, forcing her to build as she went - designing programs while delivering them, hiring after she was already overwhelmed, and stepping into leadership out of pure necessity.And while juggling new markets, a growing team, and the global launch of her first book, Secrets of the Career Game, she's staying grounded in what matters most - helping people rise, speak up, and build careers they actually want.Here's where to find more:thatcareercoach.nethttps://www.instagram.com/thatcareercoach_https://www.tiktok.com/@thatcareercoachhttps://www.youtube.com/@thatcareercoach_https://a.co/d/5X2JkE6________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

Sedano walks through the Nico Harrison Timeline of Terror as Mavs GM, as Kap asks non-ball-knower questions about the whole mess. The Mongrels weigh in on how much they love the show without Morales - but he's just living rent free in their heads, sucka! Berg and Producer Lindsey have some questions about the whole Nico Harrison being fired move - why now? And where does Dallas go from here? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Waardeer je onze video's? Steun dan Café Weltschmerz, het podium voor het vrije woord: https://www.cafeweltschmerz.nl/doneren/De Begrenzers stapten weer naar voren en gingen op bezoek bij de Belastingdienst in Den Haag. Dit keer om de brief te overhandigen zoals deze naar Eelco Heinen werd gestuurd door, inmiddels honderden, mensen. Om tot een vrijere en vreugdevollere wereld te komen geloven wij, vanuit De Begrenzers, dat wij datgene mogen begrenzen wat ons niet meer dient. Wij willen niet dat ons geld wordt uitgegeven aan oorlog. Wil je bijdragen aan de Berg van Verzet? Bestel dan jouw eigen steen en help mee om de Berg te laten groeien: https://www.debegrenzers.nl/steentjeWil jij ook deze brief opsturen? Klik dan op de volgende link om te ontdekken hoe je dit kan doen: https://www.debegrenzers.nl/brieven-actie/Meer informatie vind je op https://www.debegrenzers.nl---Deze video is geproduceerd door Café Weltschmerz. Café Weltschmerz gelooft in de kracht van het gesprek en zendt interviews uit over actuele maatschappelijke thema's. Wij bieden een hoogwaardig alternatief voor de mainstream media. Café Weltschmerz is onafhankelijk en niet verbonden aan politieke, religieuze of commerciële partijen.Wil je meer video's bekijken en op de hoogte blijven via onze nieuwsbrief? Ga dan naar: https://www.cafeweltschmerz.nl/videos/Wil je op de hoogte worden gebracht van onze nieuwe video's? Klik dan op deze link: https://bit.ly/3XweTO0

This artery cleansing drink is like exercise in a cup! Unclog arteries and support cardiovascular health with one cup of this amazing drink daily. Reverse arterial plaque and prevent a heart attack naturally!0:00 Introduction: How to unclog arteries naturally0:33 What causes clogged arteries?2:21 How to increase nitric oxide3:00 How to reverse clogged arteries8:35 The best drink to unclog arteries10:33 More cacao benefits If you have damage to your arteries, you're at an increased risk for high blood pressure and clots, which can cause strokes and heart attacks. When you visit the doctor for these conditions, they typically address the symptoms rather than examining the root cause.The root cause of plaque in the arteries is endothelial damage. Endothelial damage and inflammation are repaired by plaque, composed of calcium, cholesterol, and protein.Arterial damage decreases nitric oxide levels, resulting in less control over blood pressure and an increased risk of clotting. Around 90% of heart attacks come from clots!Sunlight is vital to increase nitric oxide. Nasal breathing and magnesium are also essential.You can reverse arterial plaque buildup through a process called reverse cholesterol transport. This mechanism transports plaque in the arteries back to the liver for recycling. This process can be sped up with the help of the following:•Niacin •HDL cholesterol•Exercise •Fasting •Low-carb diets •Bile salts Magnesium controls calcium, so increasing your intake can help to remove it from the arteries. Polyphenols protect the endothelial layer of the arteries, and vitamin K2 helps prevent arterial calcification. Cacao powder is the main component of the best drink for your arteries. It's high in flavonols and stimulates enzymes in the body to produce more nitric oxide. Roasted cacao has been shown to increase blood flow to the arteries, similar to the effects of exercise.Cacao is also beneficial for your heart, brain, skin, and other organs and tissues in the body. It has an accumulative effect and can build up in your system over time. To prepare your drink, combine cacao powder in a glass of water. You can drink it cold or warm. Add beetroot juice powder for an additional boost of nitric oxide and an interesting flavor. You can also add a pinch of sea salt and a scoop of magnesium glycinate for the most potent effect! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

20251108-matt-berg-sat-afternoon-seminar by Hume Ministries

For this special episode Patrick went to visit JOIN's Amsterdam HQ to sit down with CEO Jim van den Berg and trace his founder journey from struggling junior cyclist to WorldTour coach to building one of the sport's leading adaptive training platforms.*Exclusive deals from our trusted partners*

Werner Herzog ist einer der einflussreichsten Filmemacher unserer Zeit – bekannt für seinen kompromisslosen Stil, seine ikonischen Dokumentationen und Spielfilme und für eine künstlerische Vision, die ihn immer wieder an die äußersten Ränder der Welt geführt hat. In dieser Folge des Weltwach Podcasts spricht der Regisseur von Klassikern wie „Fitzcarraldo“, „Aguirre – der Zorn Gottes“ und „Grizzly Man“ über das Abenteuer des Filmemachens, die Kraft von Visionen – und über ein Leben, das selbst zum Stoff für große Erzählungen taugt.Herzog berichtet von Dreharbeiten am Limit: über Stürme in Patagonien, Beinahe-Katastrophen im Dschungel und über eine Szene, die Filmgeschichte schrieb – als er ein echtes Dampfschiff über einen Berg im Amazonas ziehen ließ. Es geht um seine Prinzipien beim Arbeiten, seine Skepsis gegenüber Spezialeffekten, seine Liebe zur Prosa – und um die Frage, was bleibt, wenn alles andere vergeht.Außerdem erzählt er von seiner Zusammenarbeit mit Bergsteigern wie Stefan Glowacz – und von einer denkwürdigen Begegnung mit dem japanischen Soldaten Hiroo Onoda, der fast 30 Jahre nach Kriegsende in einem philippinischen Dschungel ausharrte, im festen Glauben, der Zweite Weltkrieg sei noch nicht vorbei.

Jan und Daniel machen mit bei der Woche der unabhängigen Buchhandlungen und öffnen den eat.READ.sleep.-Buchladen Mails gerne an eatreadsleep@ndr.de Podcast-Tipp: Battle of the Nerds: https://1.ard.de/BattleOfTheNerds Podcast-Tipp: Edgar Allan Poe: https://1.ard.de/poe-podcast Tipps für … Eine Reise nach Costa Rica:  Fernando Contrera Castro: Der Mönch, die Stadt und das Kind. Anna Paredes: Das Land zwischen den Meeren. Costa-Rica-Saga. Bücher zu spanischer Geschichte  Carlos Ruiz Zafón: Alle Bücher. Almudena Grandes: Das gefrorene Herz. Ildefonso Falcones: Die Kathedrale des Meeres. Fernando Aramburu: Patria. (Tipp vom Büchereck Niendorf-Nord) Heimweh nach Hannover  Robert Louis Stevenson: Reise durch die Cevennen. Sven Pfizenmaier: Draußen feiern die Leute. Für den Medizinstudenten, der gern Spannendes liest  Pablo Tusset: Sakamura, Corrales und die lachenden Leichen. Bernhard Aichner: Yoko. Zoran Drvenkar: Asa. Heinrich Steinfest: Das schwarze Manuskript. (Tipp der Buchhandlung Graff in Braunschweig) Anthony McCarten: Going Zero. (Tipp der Buchhandlung Bräunling.) Lieblingsbuch der unabhängigen Buchhandlungen: Nelio Biedermann: Lázár. Für die Freundin, die gern Fantasy mit nur wenig Sexszenen liest  Markus Heitz: Die Zwerge. Wallis Kinney: A Dark and secret magic. Anna Benning: To Tempt a God. (Tipp der Coburgschen Buchhandlung Rendsburg)  Cassandra Clare: Die Chroniken der Unterwelt. (Tipp vom Buchladen Neusser Straße in Köln.) Für einen Elfjährigen, der gern Fantasy liest  Ash Bond: Chaos auf dem Olymp. Katherine Applegate: Endling. (Tipp vom Bücherberg in Dresden) Für eine Reise an die Ostküste der USA  Louis Auchincloss: Die East-Side-Story. Richard Russo: Diese gottverdammten Träume. (Tipp der Buchhandlung Calvoer)  Ann Napolitano: Hallo du Schöne. (Tipp der Buchhandlung Sonja Vieth in Arnsberg)  Muriel Spark: Die Blütezeit der Miss Jean Brodie Für Bücher im Stil von “ich nannte ihn Krawatte”  Milena Michiko Flasar: Oben Erde, unten Himmel Gesa Olkusz: Die Sprache meines Bruders. Banana Yoshimoto: Lebensgeister. (Tipp der Buchhandlung Weltenleser) Für eine Studienfahrt nach Polen  James Michener: Mazurka Isaac B Singer: Der Zauberer von Lublin Szczepan Twardoch: Der Boxer Max Gross: Das vergessene Shtetl. Andrzej Sczypiorski: Die schöne Frau Seidenman. Für eine Reise auf die Galapagos  Günter Seuren: Die Galapagos-Affäre Ingrid Hayek: Dona Laura spielt Bingo und gewinnt ein Huhn Alberto Vazquez Figueroa: Der Leguan Kurt Vonnegut: Galapagos Bücher zum gemeinsamen Vorlesen als Adventskalender  Felix Salten: Bambi. Thomas Glavinic: Unterwegs im Namen des Herrn Heinrich Steinfest: Der betrunkene Berg. (Tipp der Buchhandlung Stories in Hamburg) Die komplette Liste mit Angaben von Verlag und Übersetzer*innen findet ihr hier https://www.ndr.de/kultur/buch/eatreadsleep-buchladen-tipps-fuer-reisen-in-ferne-laender,ersfolge-122.html

Every Saturday morning, Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week, Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King, is joined by Garron Gsell, CEO of the Men's Foundation SA, and Dr Chris van den Berg, a psychiatrist focused on men's mental health. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35 am and heartfelt chats during the Sunday 9 am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00 am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In this episode of The Coaching Inn, Claire Pedrick reconnects with a group of coaches who started their journey two years ago. They share their experiences, insights, and the community they've built along the way. From overcoming challenges to celebrating achievements, this episode is a testament to the power of connection and growth in the coaching world.   Listen to where they were:   Year 1: S4 Episode 16: New Coaches Journey (April 2024) Year 2 : S4 Episode 56: New Coaches 6 Months On (Nov 2024)   Communities   Coaches Walking: https://www.linkedin.com/groups/12827884/   3D's Supervision Community: https://www.linkedin.com/groups/12827884/   Contact: Kristin Breuss https://www.linkedin.com/in/kristin-breuss-92961613/ Febronia Ruocco linkedin.com/febroniaruocco Penny Van den Berg www.linkedin.com/in/gottaminutecoaching Contact Claire by emailing info@3dcoaching.com  or check out our Substack where you can talk with other listeners. Further Information: Subscribe or follow The Coaching Inn on your podcast platform or our YouTube Channel to hear or see new episodes as they drop. Find out more about 3D Coaching and get new ideas and offers in our weekly email. Coming Up: Mastering Sales Through Storytelling - Carmen Sederino's Guide for Coaches and Leaders Quiet Catalyst with Sarah Manley - Embracing Introversion Watching with Hope - How Coaching Connects with Advent with Dan Tyndal Keywords: coaching, new coaches, community, growth, insights, mentorship, leadership, personal development, coaching skills, coaching journey, professional growth, coaching community, self-awareness, coaching success, coaching strategies, coaching tips, coaching industry, coaching conversations, coaching insights, coaching empowerment   We love having a variety of guests join us! Please remember that inviting someone to participate does not mean we necessarily endorse their views or opinions. We believe in open conversation and sharing different perspectives.  

Could the root cause of chronic diseases like type 2 diabetes, heart disease, and hypertension really be the same? In this video, I'll show you how to prevent chronic illness by effectively addressing the root cause, rather than just the symptom. “Based on my genetic report, identify which genes show adaptations to ancestral diets (hunter-gatherer, farming, natural). Then, explain how these same genes may create a mismatch with modern diets and environments. For each, show practical consequences and strategies to thrive today.”0:00 Introduction: The #1 root cause of chronic disease 0:20 Medicine ignores the root cause of health problems 1:23 What causes chronic disease?4:45 Genetics and chronic disease10:16 Tips for chronic disease preventionMedicine aims to label a disease and treat the symptoms with medication. Medication comes with side effects, which are then treated with more medication. Focusing on the root cause of health problems could help avoid numerous issues. The average adult consumes over 50% of their calories from ultra-processed foods. Food is readily available, we're constantly looking at screens, and we're exposed to toxins like never before. Sterilized food and environments have caused underdeveloped immune systems and epidemic-level nutrient deficiencies. Genetics plays a role in disease and immunity, but there's more to it. Genetics can provide clues about potential health issues we may encounter if our diet and environment are not quite right. Disclaimer from 3X4 Genetics: Data privacy is of utmost importance to us. We handle your personal information with the highest standards of rigor and integrity; our practices, procedures, policies, and technology are designed to ensure the security of your privacy and health data. Upon release of your report, it is your discretion and responsibility to determine with whom or which platform you share or upload your genetic results report to.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Mike Trudell calls in live from Atlanta to celebrate Hyna Friday, pester Kappy and talk a little Lakers. Clinton Yates stops by and learns about the bit with Morales and the Dodgers g-string and also talk some college football. ESPN LA Kings Insider Sam Betesh "SAMBONI" comes in and talks about how he and Kappy plan to go to JT The Brick's upcoming 60th birthday party, which makes Morales very annoyed. Then they talk about the Kings' ugly loss last night. Morales tries to lead a page-long promotional liner that Berg wrote and Kap talks about a great week in LA Sports in his Dealer's Choice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Friday of the 31st Week in Ordinary Time Saint of the Day: St. Engelbert; son of the count of Berg and became the possessor of many benefices; Engelbert was excommunicated but was restored into union with the Church; he became the archbishop of Cologne in 1217, at the age of thirty; he became tutor to the son of Emperor Frederick II; in 1222 he crowned Henry King of the Romans; Engelbert was slain by his cousin Frederick, whom he had thwarted in an attempt to steal from the nuns of Essen; Engelbert was ambushed at Gevelsberg and murdered on November 7 Office of Readings and Morning Prayer for 11/7/25 Gospel: Luke 16:1-8

Fotograaf Rachel Corner vindt een mysterieus vergeeld certificaat. Het is het bewijs dat haar vader in 1944 een boom liet planten in Palestina. Het Joods Nationaal Fonds heeft de afgelopen eeuw op deze manier 240 miljoen bomen geplant in Israel. Wat zou  je hebben tegen het planten van een mooie boom, niks toch? Dat dat genuanceerder ligt, blijkt uit de prachtige podcast 'Het Beloofde Bos' van Rachel Corner, en Mandula van de Berg.  Hun zoektocht leidt hen naar een verborgen kant van de geschiedenis en onthult hoe het landschap zelf een wapen kan zijn. In Parel hoor je de 2e aflevering van de 5 delige podcast serie: Cactussen. Parel Radio Podcast brengt je de mooiste radioverhalen. Tijdloos en iedere twee weken een nieuwe aflevering. Host: Stef Visjager. Mailadres voor vragen en suggesties: radioparel@gmail.com.

You could be consuming the world's most dangerous carbohydrate without even realizing it. This hidden carb spikes your blood sugar, even more than actual sugar. Find out about the #1 most dangerous carb in this video. 0:00 Introduction: The #1 most dangerous carb in the world1:58 What is the worst carbohydrate? 2:20 What is starch? 5:20 Refined carbohydrates and chronic disease 6:08 Hidden sugar foods8:31 Food vs. ultra-processed foods It's no secret that ultra-processed carbs can take a serious toll on your health. Consuming this dangerous carbohydrate can have the following side effects:•Development of type 2 diabetes and a fatty liver•Insulin resistance•Visceral fat•Feeds pathogens in the gut •Inflammation•Increased LDL cholesterolProducts containing this ingredient can be marketed as zero sugar, even though it quickly turns to sugar in the blood. It's incredibly cheap, at about 20 cents per pound, and has no health benefits. It's used as a filler, and the average person consumes between 60 and 250 pounds per year.You can find this ingredient in gluten-free foods, baby formulas, baked goods, and other refined foods. Surprisingly, many athletes also consume this product. The carb we're talking about is industrial starch, such as modified food starch, corn starch, and maltodextrin. Starch is a string of glucose molecules. When a starch is modified in a lab, its bonds become very weak and fragile, causing it to turn into sugar very quickly in the body. Industrial starches are processed with chemicals such as sodium trimetaphosphate, vinyl acetate, bleach, and octenyl succinic anhydride. These chemicals are considered GRAS (generally recognized as safe), but they are self-regulated. Industrial starches are directly responsible for the complications associated with type 2 diabetes, Alzheimer's, brain plaquing, and fibrosis of the liver. People rarely consume starch alone. Most junk foods are composed of starches, seed oils, and sugar. Consuming starch with seed oils is a deadly combination! Hidden sugars are also consumed in much higher quantities than actual sugar. Food is defined as “that which is eaten to sustain life, to promote the growth and repair of tissues.” By this definition, starch is not food!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, Austin Berg, Executive Director of the Chicago Policy Center and author the The Last Ward, and long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972. The Rascals begin the podcast breaking down the top stories from yesterday’s elections across the country. Are we […]

What are the realistic avenues to accountability especially for the women of Afghanistan. Shaharzad Akbar dicusses all the current possibilities. If it's interesting, do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/

In this episode, The guys are joined by Jack, A foremen here at Berg, to learn a little more about Jack's story.

Nuus oor reën wat op pad is, is altyd goed, maar as jy 'n liefhebber van wyn is, mag jy dalk begin dink daar's 'n krisis op pad! Die onafhanklike meteoroloog, Johan van den Berg, sê wydverspreide reën word rondom 6 en 12 November verwag. Dit bring hoop vir weivelde, maar kommer vir gewasboere aangesien La Niña 'n paar natter maande wat voorlê belowe.

Als ich acht Jahre alt war, fragte ich mich oft, warum Menschen krank werden und sterben und ob man Krankheiten vermeiden kann. Woher kamen unsere Vorfahren? Was ist der Sinn des menschlichen Lebens? Stimmt es, dass ein Mensch verschwindet, wenn er stirbt? Wenn das der Fall ist, dann ist das Leben sinnlos. Manche älteren Menschen sagten, sie hätten Geister oder Gottheiten gesehen, und so spürte ich, dass es in diesem Leben mehr gibt – dass Menschen nach ihrem Tod nicht verschwinden, sondern in eine andere Welt gehen. Ich hoffte sehr, eines Tages auf einen Berg gehen zu können, um mich zu kultivieren. https://de.minghui.org/html/articles/2025/10/12/188065.html

Yogurt is touted as a health food that can help support the gut microbiome, but really, how healthy is yogurt? In this video, discover all the things you didn't know about yogurt. Your gut health depends on this!0:00 Introduction: Is yogurt bad for you? 0:10 Fermented foods 1:00 Yogurt side effects and benefits 3:10 Commercial yogurt vs. homemade yogurt5:11 Unhealthy facts about yogurt6:45 Processed yogurt ingredients 8:59 Probiotics, kefir, and sauerkraut The benefits of yogurt and other fermented foods do not lie in their ability to reseed the gut. The real benefit is the change in environment. Fermented and cultured foods change the pH and oxygen levels in the gut. They also provide food and metabolites for the gut microbes, which can also help activate dormant microbes. Many microbes have been suppressed by antibiotics, junk food, and other factors. Many of them are keystone microbes, which are vital for your gut health. Unless your yogurt says it contains live and active cultures, it's been double-pasteurized. Commercial yogurt typically ferments for 1 to 2 hours, whereas traditional homemade yogurt ferments anywhere from 8 to 36 hours. By the time you eat commercial yogurt, there are significantly fewer CFUs of bacteria than stated on the label.Sugar in yogurt can kill the friendly bacteria and feed pathogens in your gut. Added ingredients, such as pectin, gels, and guar gum, inhibit bacterial movement. Yogurt fermented for only 1 to 2 hours will not have the right texture or thickness, so ingredients such as modified food starch, carrageenan, and polysorbate 80 are added. These ingredients can destroy the mucosal layer of the gut, leading to leaky gut and inflammation. Many commercial yogurts contain artificial sweeteners, which are known to alter the gut microbiome.Many processed yogurts contain bioengineered food ingredients that may contain traces of glyphosate, a patented antibiotic. This means the very product you're consuming to support your gut health could be destroying your gut microbes. Probiotics contain significantly more microbes than yogurt. These freeze-dried microbes are often able to reach the large intestine and reseed the gut, especially when taken repetitively. Kefir, which contains both bacteria and yeast, is also a better option than yogurt.Sauerkraut is an excellent food for gut health. It contains polyphenols, postbiotics, SCFAs, sulforaphane, organic acids, glutamine, and the compound s-methylmethionine. Download my FREE essential guide to gut health here: https://drbrg.co/3WuQDLADr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

✅ Becoming the CEO of your career isn't just a mindset shift—it's the proven strategy for professionals and entrepreneurs looking to accelerate growth, earn more, and take control of their future.Whether you're stuck in a role that undervalues you or you're building a business without traction, this episode delivers actionable insights from career coach and TEDx speaker Kendall Berg. Kendall went from being overlooked in her corporate job to being promoted five times in six years—and now she helps others unlock the unspoken strategies of workplace success.In this episode, we cover how to escape the corporate plateau, how to build strategic relationships, and how to use effective communication to influence promotions and performance. If you're Googling “how to get promoted,” “why hard work doesn't pay off,” or “how to grow my career,” this is the conversation designed for you.

The Spurs and Wemby are in town tonight to take on the Lakers - big game! Sedano is on the sidelines for ESPN tonight, so if Wemby has a big night, how will Sedano interview him this time? Kap suggests he gets a folding chair, Berg says he should stand on the scorer's table, or what about Kap's shoulders? Graham from the social team was on the call yesterday for the CSUN-Bethesda women's basketball game, which started out with a 72-0 run… The guys bring him in studio to ask him what the hell happened?! Morales thinks Kap can lift him up on his shoulders, so they  try to test that theory. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cameron Berg, Research Director at AE Studio, shares his team's groundbreaking research exploring whether frontier AI systems report subjective experiences. They discovered that prompts inducing self-referential processing consistently lead models to claim consciousness, and a mechanistic study on Llama 3.3 70B revealed that suppressing deception features makes the model *more* likely to report it. This suggests that promoting truth-telling in AIs could reveal a deeper, more complex internal state, a finding Scott Alexander calls "the only exception" to typical AI consciousness discussions. The episode delves into the profound implications for two-way human-AI alignment and the critical need for a precautionary approach to AI consciousness. LINKS: Janus' argument on LLM attention Safety Pretraining arXiv Paper Self-Referential AI Paper Site Self-Referential AI arXiv Paper Judd Rosenblatt's Tweet Thread Cameron Berg's Goodfire Demo Podcast with Milo YouTube Playlist Cameron Berg's LinkedIn Profile Cameron Berg's X Profile AE Studio AI Alignment Sponsors: Framer: Framer is the all-in-one platform that unifies design, content management, and publishing on a single canvas, now enhanced with powerful AI features. Start creating for free and get a free month of Framer Pro with code COGNITIVE at https://framer.com/design Tasklet: Tasklet is an AI agent that automates your work 24/7; just describe what you want in plain English and it gets the job done. Try it for free and use code COGREV for 50% off your first month at https://tasklet.ai Linear: Linear is the system for modern product development. Nearly every AI company you've heard of is using Linear to build products. Get 6 months of Linear Business for free at: https://linear.app/tcr Shopify: Shopify powers millions of businesses worldwide, handling 10% of U.S. e-commerce. With hundreds of templates, AI tools for product descriptions, and seamless marketing campaign creation, it's like having a design studio and marketing team in one. Start your $1/month trial today at https://shopify.com/cognitive PRODUCED BY: https://aipodcast.ing

In der dritten und letzten Folge der Luzern-Trilogie führt Miriam ihre Reise hoch hinauf auf die „Königin der Berge“ – die Rigi. Schon die Fahrt mit der historischen Zahnradbahn, der ältesten Europas, ist ein Erlebnis für sich. Gemeinsam mit Bernadette Appert von den Rigi-Bahnen erfährt Miriam mehr über die Geschichte der Bahn und die Bedeutung des Berges für die Region.Oben angekommen trifft sie Menschen, die ihr Leben eng mit diesem besonderen Ort verknüpft haben. Einer von ihnen ist Franz Toni, der seit Jahrzehnten als Käser auf einer abgelegenen Alp arbeitet und von einem Alltag erzählt, der von Naturverbundenheit, Handwerk und Zufriedenheit geprägt ist. Weiter geht es ins Kräuterhotel Edelweiss, wo Gregor und Ben mit Leidenschaft ein einzigartiges Konzept aus Kräutergarten, nachhaltiger Küche und Gemeinschaft leben. Miriam entdeckt eine Welt voller Aromen, probiert sich durch kreative Gourmetgerichte und lernt, was Terroir-Küche bedeutet – und wie eng Genuss und Natur hier miteinander verwoben sind.Sie erlebt, wie vielfältig das Leben auf dem Berg sein kann: zwischen Einsamkeit und Gemeinschaft, Tradition und Innovation, Käseproduktion und Spitzenküche. Und sie entdeckt, dass die Rigi nicht nur ein Aussichtspunkt über dem Vierwaldstättersee ist, sondern eine eigene kleine Welt mit ihren ganz eigenen Geschichten.----------------------------------------------------Über das Format “SchweizWeit”: Wie fühlt es sich an, auf einem Gletscher im Wallis zu stehen? Wie sehen die Berner Alpen von oben aus? Warum hat Luzern einen besonderen Bezug zur Musik? Wie schmeckt die vegetarische Küche in Zürich? Und welche Fossilien lassen sich im Tessin entdecken?In unserem Format „SchweizWeit – Geschichten und Klänge aus der Schweiz“ sind Erik Lorenz, Lydia Möcklinghoff, Janna Olson und Miriam Menz von “Weltwach” in der Schweiz unterwegs, um die Vielfalt dieses Landes hörbar und erlebbar zu machen. Mit Aufnahmen von vor Ort lassen sie euch eintauchen in ein Land, in dem Natur, Städte, jahrhundertealte Traditionen und moderne Ideen aufeinandertreffen. Sie begegnen Menschen, die ihre Heimat prägen, steigen auf Gipfel, wandern durch Wälder, paddeln auf klaren Seen, probieren sich durch die Schweizer Küche und nehmen euch mit in das Leben zwischen den schier endlosen Bergen und lebendigen Städten.Immer mit dabei: das Mikrofon, mit dem sie Geschichten und Klänge einfangen – vom Rauschen eines Gletscherflusses und Gesang der Vögel im Wald bis zur Käseproduktion auf einer Alm! So erkunden sie Region für Region dieses vielfältige Land. “SchweizWeit” erscheint mittwochs im Weltwach-Feed, rotierend mit den anderen Mittwochs-Formaten “Reiseflops” und “Weltwach Extrem”.Weitere Inspirationen für eure Reise in die Schweiz findet ihr auf der Website von Schweiz Tourismus. Hosted on Acast. See acast.com/privacy for more information.

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Your favorite social media influencers might be under the influence. Discover the truth about Big Pharma and the social media influencer marketing corruption tactics they use to spread health misinformation online. Don't let Big Pharma influencers affect your health choices!0:00 Introduction: Big Pharma exposed0:55 How Big Pharma buys influencers 1:24 Big Pharma corruption and lack of trust2:24 How Big Pharma controls the media 7:11 How to identify health misinformation online 11:36 Myth-busting online Did you know that Big Pharma and Big Food buy social media influencers? These social media health gurus influence what you eat, the decisions you make about your health, and attempt to invalidate other health influencers and information. As Big Pharma loses public trust, it turns to social media influencers to try to regain it. Since 2000, penalties for Big Pharma have totaled over $126 billion. Sixty billion of that was related to patient injury and harm. Modern medicine, with the help of Big Pharma, has shifted its focus from health to profit. Approximately 90% of the media on TV is funded by Big Pharma. This is also true for digital marketing. On average, social media influencers are paid $20 to $25 per 1,000 views. If that influencer has more trust, they can make 8 to 12 times this amount. Based on my trustworthiness and credibility, I could be paid between $250,000 and $500,000 for a 60- to 90-second post.Big Pharma goes through PR firms to connect with social media influencers. These influencers are required to disclose that they're being paid, but many of them do not. People like Dr. Mike recommend medicine and vaccines yet claim Big Pharma is not paying them.Dietitians for larger agencies, such as the American Beverage Association and the Canadian Sugar Institute, have gotten into trouble with the FTC for being paid to share dietary advice without disclosing their financial ties.It's often difficult to determine whether Big Pharma is influencing health information online, but examining the intention can sometimes help. Are they recommending fewer ultra-processed foods and chemical drugs, or more? Check out their funding. Is it coming from Big Food or Big Pharma? This is a big sign that they're being influenced. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

This series is sponsored by American Security Foundation.In this episode of the 18Forty Podcast—recorded at the 18Forty X ASFoundation AI Summit—we speak with ASF's Julia Senkfor and AI researcher Cameron Berg about the relationship between artificial intelligence and antisemitism.  In this episode we discuss: Why do large language models have an antisemitism problem? Is antisemitism inextricably embedded in Western culture? What can we do to reduce antisemitic bias in AI?Tune in for a conversation about the Jewish lives we want to create in a world that often seeks to define us negatively.Interview begins at 15:33.Julia Senkfor manages research and operations for American Security Fund. Prior to ASF, she worked as the lead researcher and subject matter expert on Iran (including Iran's nuclear program), Lebanon, Hezbollah, Yemen, and the Houthis at the American Israel Political Action Committee (AIPAC). She earned her BA in International Affairs and minors in Middle Eastern Studies and Legal Studies from Washington University in St. Louis.Cameron Berg is an AI researcher working at the intersection of cognitive science and machine intelligence. A Phi Beta Kappa graduate of Yale and former Meta AI Resident, he builds systems that enhance—rather than replace—human capabilities. His work focuses on alignment, cognitive science, and the emerging science of AI consciousness, with tools and research used across Fortune 500s, startups, and public institutions.References:Inception (2010)The Muppets Take Manhattan (1984)Anti-Judaism by David NirenbergFor more 18Forty:NEWSLETTER: 18forty.org/joinCALL: (212) 582-1840EMAIL: info@18forty.orgWEBSITE: 18forty.orgIG: @18fortyX: @18_fortyWhatsApp: join hereBecome a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

Hey Ya'll.In this episode, I'm joined by Sigmar Berg, an artist who doesn't just take photos - he captures emotion, thought, and perspective in every frame. We talk about creativity, staying grounded when trends come and go, and what it really means to make art that connects.Sigmar shares how his work has evolved over time, what fuels his curiosity, and why slowing down can actually move your art - and your life - forward. It's an inspiring, down-to-earth chat about vision, authenticity, and the beauty of paying attention.Highlights:(01:42) How Sigmar first found his creative spark(05:10) Blending photography, philosophy, and art(09:25) Intuition and trust in the creative process(14:50) Why slowing down changes everything(21:18) Getting past creative blocks without losing your edge(28:33) Tech, art, and keeping it human(36:12) Staying authentic when everyone's chasing trends(42:40) Final reflections on art, purpose, and perspectiveFind out more about Sigmar: WebsiteLinkedInInstagramFacebookTikTokOne Journey: The Lovetuner Book HERE and HERE.Qualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is proudly produced by

Our Blue Celebration continues thanks to Jim Beam! We finally get to see our favorite players, as the buses begin driving through the streets of LA. Kap and Beto anchor the parade coverage with live call-ins from Berg, Sam Betesh, and even Steve Mason. Who can they see? How are people reacting? the streets are full of joy and the whole city came together to celebrate the Boys in Blue and their Back to Back Championship celebration. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/eerDZkAoG76yjvyi7To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/eerDZkAoG76yjvyi7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Kap, Berg and Producer Jorge hit the streets of DTLA to talk to the fans ahead of the big parade, as the Blue Celebration continues! Sedano is asking for likes and sets wagers on the YouTube Page and the More likes we get the more things Chris Morales has to pay off. Learn more about your ad choices. Visit podcastchoices.com/adchoices

These 7 dangerous nighttime habits can ruin your sleep and wreak havoc on your health. Stop making these nighttime routine mistakes! Get better sleep tonight by quitting these unhealthy night habits immediately. 0:00 Introduction: Avoid these habits that hurt sleep2:22 Avoiding screens for better sleep 4:28 Alcohol before sleep 8:05 Avoid these before bed10:05 More sleep equals better sleep1. Carbs and sugar before bedGrowth hormone rises at night, but is blunted by a rise in blood sugar. This hormone helps you burn fat, repair tissues, and build muscle mass. A massive blood sugar spike before bed can interfere with your sleep and cause grogginess, fatigue, cravings, and irritability the next day.2. Screens and lights before bedAvoid lights and screens, especially those emitting blue light, for at least 2 hours before bed. Melatonin is suppressed by light. Not only does this powerful antioxidant help you sleep, but it's more important than glutathione for detoxification and DNA repair. Blue light also suppresses deep delta wave sleep and REM sleep. 3. Using alcohol to fall asleep Alcohol tricks your body into falling asleep, but you're not really sleeping: your body is working to detoxify alcohol. Alcohol increases cortisol and adrenaline, and depletes electrolytes. It also depletes vitamin B1, which can cause anxiety and nervous tension the next day. Instead of alcohol, try magnesium glycinate in warm water or kombucha tea.4. Late-night junk food Junk foods typically contain seed oils, which are inflammatory and hard on the gallbladder. If you're craving salty food before bed, try putting a small amount of sea salt in your mouth or adding more salt to your dinner.5. Antihistamines or sleeping pills before bed Sedated, artificial sleep does not leave you feeling rejuvenated and rested in the morning. People often feel less focused with decreased concentration and memory. You may eventually need more of the drug to create the same effect.6. Sleeping next to your cell phoneYour cell phone and charging cable both emit electromagnetic fields (EMFs), which can negatively impact your brain and sleep cycles. EMFs also interfere with melatonin. Keep your cell phone on airplane mode or away from your body when you're sleeping. 7. Sleep deprivationSleep deprivation can make sleep more difficult in itself. You need at least 7 hours of sleep each night. Try to get to sleep at 10:00 p.m. each night, or 11:00 p.m. at the latest. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

One in 4 people is infected with this silent killer disease that's deadlier than the plague. You may even have this infection! Find out about this deadly microbial threat and how to stay healthy so you don't become the next victim. 0:00 Introduction: Infectious disease deadlier than the plague 1:30 Latent infections 2:59 Tuberculosis facts 4:39 Tuberculosis and vitamin D7:38 Immune system function8:20 Sun exposure and infrared rays Many people are infected with a disease that's worse than the plague! The plague killed 200 million people, and in total, this bacterium has killed 1 billion! It's the world's deadliest infectious disease and kills more people than HIV and malaria combined. It kills around 1.3 million people each year, yet you don't hear much about it. Latent infections such as herpes, EBV, CMV, HPV, and Hepatitis B and C are able to go in and out of remission. Today, we're going to talk about the pathogen that gives you tuberculosis.Tuberculosis (TB) doesn't evade the immune system, it invades it. TB hides inside the macrophage, which is responsible for cleaning up bacteria and infections in the body. TB affects more people in the northern hemisphere away from the equator, and its incidence increases in the winter. Older people or those with type 2 diabetes, HIV, or low vitamin D are at an increased risk of an active TB infection. TB blocks the vitamin D receptor, which lowers your immune function. There was an uptick in TB outbreaks in the 80s when sun phobia was promoted. This campaign significantly reduced vitamin D levels by reducing sun exposure. Before the development of antibiotics, people with tuberculosis would go to sanatoriums for fresh air and sunlight exposure. Cod liver oil was also shown to be beneficial for people with tuberculosis infections.The immune system destroys TB with a compound called cathelicidin, a broad-spectrum antimicrobial that depends on vitamin D. Not only is the sun vital for vitamin D production, but it also exposes you to infrared light. Infrared reverses mitochondrial damage and can increase vitamin D signaling, further protecting you from a TB infection. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon!We had a great live Q and A—thanks to everyone who tuned in! If we didn't get to chat, I hope to hear your question in the next live Q&A.Dr. Eric Berg DC Bio:Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.