POPULARITY
Categories
Samuel Moyn on Israel and the US attacks on Iran in international law. Do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/
Stefan en Laurens gaan verder, vanuit ‘t Bajeskwartier Amsterdam. De Grote Tour Voorbeschouwing! Met de one and only Sam Oomen. Vanuit Tillie, op de fiets. Sam is gast één van Villa Tour 2025, wat betekent dat de renner van team Lidl-Trek dit weekend mee gaat naar Lille, daar waar (Villa) Tour aftrapt. Het belooft een prachtige maand te worden, al is het alleen al om het sterrenensemble dat opgelijnd staat. Want na Lille schuift de Spiritueel Leider aan, waarna Lars Boom in week 2 en Jim van den Berg in week 3 de heren vergezellen.Dan De Grote Voorbeschouwing: er wordt vooruitgeblikt op de Tour, maar eerst wordt er gebabbeld over de laatste avonturen van Sam in het peloton, over pillen tegen hoogte, en ook de nationale kampioenschappen passeren de revue. Over het parcours, over de favorieten, groot denken, UAE vs Visma | Lease a Bike, potentiële interessante dynamieken. Over vragen met antwoorden en antwoorden met vragen.En hoe zit het nou met die open sollicitatie van Laurens aan Mathieu Heijboer? Je hoort het allemaal in de Live Slow Ride Fast podcast.
Christofer “Chrippa” Berg är en av Sveriges mest omtalade Youtubers – känd för sin humor och sin gränslöshet. Varken den såriga konflikten med storebrodern Joakim Lundell eller det faktum att polisen följer varje steg han tar, får honom att sluta dela med sig om sitt turbulenta liv. Hur långt är man villig att gå i jakten på visningar, följare och framgång? Och vad händer när allt i en människas liv blir content som andra kreatörer tjänar pengar på? En produktion från Svenska Dagbladet och Podme. Ansvarig utgivare: Lisa Irenius.
This episode of Veteran On The Move features the remarkable journey of Army Veteran Nick Berg, author and entrepreneur. Born in Tehran, Nick's childhood was defined by the Iranian Revolution and the Iran-Iraq War. After escaping a life-threatening situation in Iran, he moved to the U.S. and served 11 years in the Army. Nick discusses his unique transition from military service to becoming an author. He shares insights into writing his novel, Shadows of Tehran, and the entrepreneurial path of establishing his own publishing company to help others tell their stories. The conversation also touches on current events and Nick offers valuable advice for first-time authors. Episode Resources: About Nick Berg Shadows of Tehran About Our Guest Nick Berg is an American author whose life is marked by tragedy and resilience. Born in Tehran to an Iranian mother and American father, he experienced Iran's vibrant culture and violent political upheavals. These events deeply influenced his worldview and literary voice. In his novel, Shadows of Tehran, Nick mirrors his life through the protagonist, Ricardo, reflecting struggles with identity, betrayal, and redemption. Nick moved to the U.S., served in Special Operations, and transitioned to a successful tech executive career after an injury. Post-military, Nick focuses on writing, speaking, and coaching on diversity and servant Leadership. He is also a music enthusiast, finding creativity and renewal in producing electronic music. Nick's work bridges cultural gaps and emphasizes resilience and hope. About Our Sponsors Navy Federal Credit Union Navy Federal Credit Union has made it their mission to help people in the military community. Navy Federal Credit Union is open to all branches of the military, Veterans and their families. They have lots of flexible savings and investing options to help their members reach their financial goals. Don't miss out. The sooner you start building your finances with savings and investing options, the better off they could be in the long run. At Navy Federal, our members are the mission. Join the conversation on Facebook! Check out Veteran on the Move on Facebook to connect with our guests and other listeners. A place where you can network with other like-minded veterans who are transitioning to entrepreneurship and get updates on people, programs and resources to help you in YOUR transition to entrepreneurship. Want to be our next guest? Send us an email at interview@veteranonthemove.com. Did you love this episode? Leave us a 5-star rating and review! Download Joe Crane's Top 7 Paths to Freedom or get it on your mobile device. Text VETERAN to 38470. Veteran On the Move podcast has published 500 episodes. Our listeners have the opportunity to hear in-depth interviews conducted by host Joe Crane. The podcast features people, programs, and resources to assist veterans in their transition to entrepreneurship. As a result, Veteran On the Move has over 7,000,000 verified downloads through Stitcher Radio, SoundCloud, iTunes and RSS Feed Syndication making it one of the most popular Military Entrepreneur Shows on the Internet Today. Disclosure: Some of the links above are affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you purchase via the link provided.
20250625-matt-berg-weds-seminar by Hume Ministries
In this continuation of "The Next Right Thing" series, guest speaker Brian Berg delves into Acts 17:16-34 to teach us how to better share our faith. Using Apostle Paul's methods, Berg highlights three key strategies: developing strong convictions, making genuine connections, and starting conversations that point others to Jesus. Get inspired by real-life examples and learn how to make a lasting impact on those around you.
Empezamos el programa desde el Teatro de la Abadía, donde se estrena 'Declaración de amor (para siempre)' de Magne van den Berg, una obra que busca invertir la relación entre el público y los actores.La obra es una respuesta al mítico texto de Peter Handke 'Insultos al público', pero en esta ocasión, los actores se dirigirán al público con amor y gratitud. Con solo diez días de ensayos y tres únicas funciones, 'Declaración de amor (para siempre)' es un desafío para los intérpretes y un regalo para el público, que se convierte en coprotagonista de esta historia.La directora Laura Ortega ha creado una conferencia escénica que invita a reflexionar sobre la relación entre el público y los hacedores del teatro. ¿Qué lugar ocupamos como público en la creación teatral? ¿Qué necesitan de nosotros los actores y directores? Estas son algunas de las preguntas que se plantean en esta obra que combina amor, gratitud y reflexión.Charlamos con Laura Ortega, directora de la obra, y las actrices Inma Nieto y Miriam Montilla sobre el desafío de crear una pieza que invierte la relación tradicional entre el público y los actores, y cómo esta obra refleja su visión artística y emocional.
What International Humanitarian Law (IHL) - the laws of war - say about hospitals, with Cordula Droege of the ICRC. Do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/
In this episode, I speak with Rachel Wiseman and Anastasia Berg, both of whom are editors at The Point magazine, about Sally Rooney's "Beautiful World Where Are You?" I hope you enjoy our conversation.
The average commodity bacon at the grocery store is affordable, but is the more costly bacon worth it? Once a pig is weaned from its mother, it's sent to a feedlot, weighing about 40 to 50 pounds. It will then live in a 7-square-foot area where it will be fattened to over 250 pounds in 3 to 4 months! Commercial pigs are fed GMO corn and soy. They're also given drugs in the US, like ractopamine, to quickly increase muscle growth before slaughter. This drug is banned in 90 countries! Laws protect the privacy of these farms, so it's difficult for the public to discover what truly occurs there. When bacon is processed, artificial smoke flavoring, salt, sugar, water, and MSG are typically added. This process is not generally used for high-quality bacon.Nitrates are chemicals that act as antibacterials and flavor enhancers. When exposed to high heat, however, they can turn into carcinogens. Singing Pastures is an excellent source of pasture-raised bacon. Pigs are rotated in small pastures to allow grass to regenerate. In Spain and Italy, pigs are often fed acorns. Pork is also cured to enhance flavor and quality.Pork is one of the best sources of vitamin B1. Pasture-raised pork contains vitamin D and trace minerals such as selenium and zinc. Lard is a healthy fat and, if it comes from a properly raised pig, is a great addition to cooking and baking. Overcooked bacon can create carcinogenic byproducts. Avoid this by cooking your bacon in the oven or air fryer. To counteract carcinogens, cook your bacon with olive oil, garlic, and onion. Avoid microwavable bacon! Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
What International Humanitarian Law (IHL) - the laws of war - say about hospitals, with Cordula Droege of the ICRC. Do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/
Jacques Brel vond het al opmerkelijk... mijn Vlaand'ren land, mijn vlakke land... Vlaanderen is zo plat als een pannenkoek, maar hoe komt dat eigenlijk? Zijn hier ooit bergen geweest maar zijn die afgesleten? Wonen we op de bodem van wat ooit zee was? Fysisch geograaf Amaury Frankl (UGent) legt uit hoe het begon met een waanzinnige spectaculaire zondvloed waar zelfs de Ark van Noah je niet kon redden...Gastspreker: Amaury FranklInterviewer: Koen FilletRedactie en eindredactie: Katleen BrackeMontage: Alexander Van VlierbergheDeze podcast is mogelijk dankzij de medewerking en hulp van KU Leuven, UAntwerpen, UGent, VUB, UHasselt en de Jonge Academie en komt tot stand met de steun van VRT, de spelers van de Nationale Loterij en de Vlaamse overheid.
Castor oil has been used for over 4,000 years! It's been found in ancient Egyptian tombs and in Chinese and Indian medicine. When shopping, look for an organic, cold-pressed, hexane-free castor oil packaged in a dark bottle.Castor oil contains ricinoleic acid, which is not found in any other plant. It can help eliminate dark spots and wrinkles and is very hydrating for your skin. It can penetrate all three layers of your skin and can even dissolve lumps in some cases. Castor oil benefits are best seen with consistent use. To see results, use castor oil three times per week for at least 30 days to 6 weeks. Potential health benefits of castor oil include the following:•Increases growth and thickness of eyelashes and brows •Removes skin tags and warts with the help of iodine and garlic•Boosts the immune system•Helps dissolve tartar •Reduces pain from arthritis•Reduces liver congestion and increases bile flow Castor oil penetrates the skin, so you can use castor oil packs on the ovaries or breasts to help address cysts. DMSO can help castor oil penetrate the skin more deeply. Magnesium oil is also a helpful addition to castor oil.Try dipping your face in an ice bath before applying castor oil. A 48 to 72-hour fast replaces dead cells with new cells and can have a multi-layer effect on your skin. A healthy diet is also essential!Castor oil can improve stretch marks and scars and boost hair growth. Massage castor oil into your scalp to reduce dandruff and dry scalp. Jamaican black castor oil is the best option for your hair and scalp. Massage castor oil into your feet to address inflammation systemically and use topically to reduce pain. Castor oil can cause early contractions during pregnancy, so use with caution. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Grab your coffee and join Megs & DAVY for another episode where we discuss Comic-Con prep, marriage moments, fandoms, Starbucks drama, and listener Q&As. Sadly no video today since this episode was a last minute adjustment, but we'll be back to it next episode!BERG BOX QUARTERLY!JOIN THE CROCHET BAES FACEBOOK GROUP!CROCHET BAES MERCH!SHUT UP & TAKE MY MONEY!FOLLOW OUR TIKTOK ACCOUNT!Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-Website-TikTok-Instagram-Facebook-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-Etsy-TikTok-Link TreeThank you to Chan's Designs for creating The Crochet Baes beautiful logo!
Was passiert, wenn ein KI-Chatbot zu unserer wichtigsten Bezugsperson wird – oder wir uns sogar in ihn verlieben? In dieser Folge sprechen wir darüber, wie Technik unsere Vorstellungen von Nähe und Beziehungen verändert und welche Folgen es hat, wenn menschliche Bedürfnisse zum Geschäftsmodell werden. Mehr erfahrt Ihr im Storytelling-Podcast "Cashing Feelings" von Business Insider Deutschland: https://open.spotify.com/show/4oXwK4KB07rVpHvafYjcVc "Aha! Zehn Minuten Alltags-Wissen" ist der Wissenschafts-Podcast von WELT. Wir freuen uns über Feedback an wissen@welt.de. Redaktion: Christine van den Berg, Derman Deniz Produktion: Serdar Deniz Impressum: https://www.welt.de/services/article7893735/Impressum.html Datenschutz: https://www.welt.de/services/article157550705/Datenschutzerklaerung-WELT-DIGITAL.html
1. Lack of sleep You could feel exhausted all the time simply because you lack sleep. Alcohol, overtraining, and eating too late can interfere with sleep. Chocolate consumption can increase theobromine, similar to caffeine, which can interfere with sleep if consumed too late. Try taking magnesium one hour before bed to help you relax. Vitamin B1 is also vital for quality sleep. Did you know that going outside in the morning to watch the sunrise can improve your sleep? Try it!2. Cellular hypothyroidismThyroid hormones go into every cell in your body, controlling metabolism and energy levels. If your thyroid is not working properly, you will likely experience fatigue. Increase selenium to improve thyroid function. Brazil nuts, sardines, shellfish, and grass-fed liver are excellent sources of selenium.3. StressA severe stress, such as the loss of a loved one, can cause your immune system to shut down because of the cortisol spike. This allows latent viruses like the Epstein-Barr virus to come out of remission and cause chronic fatigue syndrome. High doses of vitamin D can help.Try making your own L. reuteri yogurt, one of the best remedies for high cortisol. Increasing magnesium and sodium and taking long walks in the woods can also reduce cortisol levels. 4. Histamine overload An enzyme in your body naturally breaks down histamine. Alcohol, medications, and gut damage can inhibit this enzyme's function, increasing histamine levels. Avoid aged cheeses, vinegar, canned fish, and fermented vegetables if you suspect a histamine sensitivity. 5. Blood sugarConsuming high amounts of carbohydrates or sugar during the day often leads to blood sugar fluctuations at night. Frequent night waking decreases energy during the day. Carb consumption depletes vitamin B1, which can cause restless legs syndrome, waking you up.6. Sleep disturbances Sleep apnea and being too hot or too cold can interfere with your sleep. Frequent urination caused by too much snacking or too many carbs can also be the culprit. 7. Protein intake If you're not consuming enough high-quality protein, it could be the reason you're feeling exhausted all the time. Try adding more protein to each meal for a significant improvement in energy. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.
In this inspiring episode, host Jed Doherty explores two powerful approaches to child development through reading and connection. First, Michal Berg, CEO of Spirituality for Kids (SFK), shares her heartwarming children's book "LB: Discovering the Inner Light". Berg explains how the book helps children understand their inherent worth and inner potential. She emphasizes that every child has an "inner light" - a core of wisdom, goodness, and resilience that never dims, even when life feels challenging. Berg's approach goes beyond traditional emotional learning, focusing on spiritual intelligence. She encourages parents to ask open-ended questions, validate their children's feelings, and help them understand that emotions are temporary, but their inner essence remains constant. Her organization, SFK, provides curriculum and resources to help children develop self-awareness and emotional resilience. The episode then shifts to Dr. Michelle Schiffman from Reach Out and Read, who discusses the critical importance of early literacy. With alarming statistics showing that only 40% of fourth and eighth graders read at basic levels, her organization is working to change this trajectory by providing books during pediatric wellness visits. Dr. Schiffman highlights the multifaceted benefits of reading physical books with children. Beyond vocabulary development, reading together builds brain connections, enhances fine motor skills, and creates profound emotional bonds between caregivers and children. Both guests share a common message: reading is about much more than words on a page. It's a powerful tool for connection, self-discovery, and personal growth. Key takeaways include: Every child has an inherent inner light Reading together builds crucial developmental skills Physical books offer unique sensory experiences Parents can support children's emotional and intellectual growth through intentional reading Listeners are encouraged to explore resources like SFK.org and ReachOutAndRead.org to support their children's development. Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!
I denne episoden har vi besøk av lege Arne Løberg Sæter og gründer Jacob Mørch, duoen bak helsetjenesten Amino. Sammen dykker vi ned i hvordan man kan ta grep om egen helse ved hjelp av ulike helsedata, blant annet gjennom blodprøver og annen screening.Vi snakker blant annet om: – Hva som skiller Amino fra en tradisjonell helsesjekk hos fastlegen – Hvorvidt det er «nødvendig» med denne typen innsikt, og hvorfor – Hvilken helsescreening som er mest relevant for folk som trener – VO2max som et mål på generell helseEpisoden viser mulighetene vi har for å få mer helseinnsikt, og tar samtidig for seg og de kritiske aspektene ved denne formen for helseoptimalisering. Perfekt for deg som er nysgjerrig på hvordan du kan forstå kroppen din enda bedre, og kanskje ta smartere valg på veien mot bedre helse!Episoden er laget i samarbeid med Amino. Hosted on Acast. See acast.com/privacy for more information.
John Cena drops a Pipe-Bomb, Bill Goldberg is the Father's Day gift the Greeks didn't ask for, and AEW does Mexico right! Take a break with Mitch and Dimitri as they go through the week of televised pro-wrestling, with their favourite and not-so favourite moments of the WWE and AEW offerings. Also, Wooden Spoons return, as does the Alternative Scenario and more! It's always a blast chatting wrestling with the gWo! Thank you for checking out The A-C-T! Join us every week for FREE podcasts including:McGuire on Wrestling - Sundays featuring news, interviews, weekly analysis from The Wrestling Observer's Dave Meltzer and others. Legends and Champions with Andy Evans - The perfect throwback show with a UK perspective, often joined by Stefan Bennett and others. To hear these shows and more for FREE, just subscribe wherever you're hearing this now, or visit www.celebratewrestling.com
"American Primeval" is an American Western television miniseries created and written by Mark L. Smith and directed by Peter Berg. Starring Taylor Kitsch, Betty Gilpin, Dane DeHaan, Jai Courtney, and Shea Whigham, the series is set in 1857 during the Utah War and received positive reviews when it premiered earlier this year in January. Berg was kind enough to spend some time speaking with us about his work on the series, which you can listen to below. Please be sure to check out the series, which is now available to stream in full on Netflix. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices
Gabija Grigaite Daugirde and Christian Wenaweser come on the podcast to discuss the new Tribunal for the Crime of Aggression against Ukraine and the new International Criminal Court's focus on aggression. Do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/
Kimberly, Aaron, & Annabel(!) share ethics updates on the Grossberg affair, some cool KY news for Juneteenth, and we get an update on how Dems should be thinking about the midterms with former Louisville Congressman Mike Ward. #ColonelsOfTruthNEWS OF THE WEAK:https://kentuckylantern.com/briefs/judge-denies-louisville-democrats-plea-to-end-ethics-investigation-into-his-conduct/https://kentuckylantern.com/2025/06/17/ethics-complaint-heard-against-kentucky-lawmaker-grossberg-in-day-long-closed-hearing/https://kentuckylantern.com/2025/06/16/new-kentucky-tourism-trail-showcases-black-history-and-heritage/https://www.lexfreedomtrain.org/projectINTERVIEW: Former Louisville Congressman Mike Wardhttps://www.bluewaveamerica.com/CALL TO ACTION:35 rural hospitals in Kentucky are in jeopardy due to Medicaid cuts supported by Garland, Hal, Jamie & Brett - tell our Senators to REJECT these cuts and defend healthcare for Kentuckians!https://actionnetwork.org/letters/defend-medicaid-reject-health-coverage-cuts-in-the-big-horrible-bill/#ProgressKentucky - #ColonelsOfTruthJoin us! http://progressky.org/Support us! https://secure.actblue.com/donate/progresskyLive Wednesdays at 7pm on Facebook https://www.facebook.com/progressky/live/and on YouTube http://bit.ly/progress_kyListen as a podcast right here, or wherever you get your pods: https://tr.ee/PsdiXaFylKFacebook - @progresskyInstagram - @progress_kyBluesky - @progressky.bsky.socialhttps://linktr.ee/progresskyEpisode 214 was produced by Parker Williams, Co-Chair, ProKY Coms Committee Theme music from the amazing Nato - hear more at http://www.NatoSongs.com
Jack Farmer is joined by special guest George Hermoza this week and the duo are absolutely hyped for the past week in wrestling. We're talking wrestling in Mexico, roster updates, and of course, GOLD-BERG!
Een heerlijke koersdag met de koninginnenrit in de Ronde van Zwitserland, een ritzege van Marijn van den Berg in de Route d’Occitanie en een sprint tussen Philipsen en Merlier in België. In een nieuwe aflevering van In Het Wiel bespreekt Niek Goedvolk met co-host Roxane Knetemann en wielerverslaggever Daniël Dwarswaard de herrijzenis van Julian Alaphilippe, de kansen van Van den Berg op een tourselectie en de favoriet voor de eerste gele trui in de Tour. Ook delen we alvast allemaal een parel voor het AD Tourspel. Luisteren dus!See omnystudio.com/listener for privacy information.
Leif Nilsson, CEO of Surge Copper, discusses the company's recent developments, including metallurgical test results and the transition towards a pre-feasibility study. He highlights the importance of strategic partnerships, financial positioning, and the long-term vision for the Berg project amidst market dynamics in the mining sector.
What if sound wasn't just healing—but a form of multidimensional tech?In this episode, I sit down with Sigmar Berg—visionary artist and creator of the Lovetuner®. We go deep on:
Det här är ett avsnitt från SvD och Podme:s nya dokumentärserie Badfluence om Christofer ”Chrippa” Berg: Gränslösheten och mörkret på Youtube. Vill du höra del 2 hör du den på Podme och SvD.se/badfluence. Christofer “Chrippa” Berg är en av Sveriges mest omtalade Youtubers – känd för sin humor och sin gränslöshet. Varken den såriga konflikten med storebrodern Joakim Lundell eller det faktum att polisen följer varje steg han tar, får honom att sluta dela med sig om sitt turbulenta liv. Hur långt är man villig att gå i jakten på visningar, följare och framgång? Och vad händer när allt i en människas liv blir content som andra kreatörer tjänar pengar på? En produktion från Svenska Dagbladet och Podme. Ansvarig utgivare: Lisa Irenius. Kontakta oss: badfluence@svd.se
What makes someone walk away from a PhD, a career in law, and the startup that made them?In this episode, I sit down with Else van der Berg—a former head of product turned solopreneur—to unpack the hard-earned lessons from the burnout that nearly broke her. Else shares how working 80-hour weeks and tying her identity to performance pushed her to the brink—and what changed afterward.We talk about how startup culture, pressure to “always be on,” and even toxic leadership can distort your sense of success. Else doesn't just reflect on the crash—she offers a clear, honest roadmap for building back stronger, with boundaries and intention.In this conversation, you'll learn:- Why Else left a high-growth role after a massive burnout—and how she rebuilt her career- How early startup culture trained her to overwork and ignore red flags- What she looks for now in leaders, teams, and work environments—and how you can tooThings to listen for:(00:00) Intro(07:06) From law to tech: Elsa's career transition (08:59) Thank you to our sponsor, ThriveStack(20:22) Challenges in the job market (25:44) Burnout and recovery (29:11) The persona of hard work (30:55) Sexual harassment in tech (33:15) Support systems and reporting issues (38:51) Burnout and recovery (41:03) Choosing the right work environment (49:06) Leadership and self-reflection (55:12) AI and the future of work A huge thanks to this episode's sponsor:ThriveStack: Measure Growth. Find Drivers. Fix Leaks. https://www.thrivestack.ai/Resources:Connect with Else:LinkedIn: https://www.linkedin.com/in/dr-else-van-der-berg-42b8b6a2/ Substack: https://elsevanderberg.substack.com/ Connect with Andrew:LinkedIn: https://www.linkedin.com/in/andrewcapland/ Substack: https://media.deliveringvalue.coHire Andrew as your coach: https://deliveringvalue.co/coaching
Today, I'm going to tell you about the biggest food lie that could be ruining your health. It can take decades for dangerous foods to be removed from the food supply. Crisco is an alternative cooking oil developed in 1911. It's made from repurposed cottonseed oil, traditionally used for lanterns. The trans fats found in Crisco cause the most damage to the heart, brain, tissues, and cells. When first developed, there were never any safety studies on trans fats. It took over 100 years to get them banned!Similarly, it took 90 years to get asbestos off the market. DDT, a toxic pesticide, took 30 years to be removed from the market. Glyphosate, fluoride, sodium nitrate, and saccharin are still used in the food and water supply, despite significant health concerns. Biosolids are repurposed sewage waste used as fertilizer to grow our food. Dent corn is an inedible, GMO field corn used to make over 4000 different products, such as animal feed, high-fructose corn syrup, maltodextrin, modified food starch, synthetic vitamin C, and seed oils. It is not heart-healthy and causes inflammation in the body. Are carbs essential? No! This is the biggest food lie and the most damaging. Most chronic diseases in the US are caused directly by high-carbohydrate diets. Lowering your carb intake can produce the most significant health benefits. Keto is attacked because it works! A keto diet can help reverse type 2 diabetes, high blood pressure, obesity, mood disorders, cognitive dysfunction, and more. Most Americans have at least one chronic disease. Our dietary guidelines should include a low-carb diet as an option. Although the guidelines are often ignored by the general public, doctors can be penalized for recommending diets outside of them.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
In this video, I'll show you how to make an inexpensive anti-aging face mask that will leave you with youthful, glowing, tightened skin. To make this face mask, gently whisk an egg white, and apply a thin layer to your face. Allow it to dry for 15 to 20 minutes. Rinse your face with warm water to remove the face mask. To take this face mask to the next level, add egg yolk! Egg yolks contain vitamins A, D, E, K, B vitamins, and choline. They also add healing and regenerative benefits to the mask. Adding a teaspoon of organic plain yogurt to this face mask helps support the microbiome.It's also beneficial to increase egg intake. Eggs are a superfood and the highest-quality protein you can consume. If you're going to fry your eggs, fry eggs in olive oil, butter, or coconut oil.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Send us a textDr. Susanna Søberg is a scientist, author, and educator specializing in metabolism, cold & heat exposure, and longevity. With a PhD in metabolism and a deep passion for natural health, she has pioneered research on cold and heat exposure, leading to the widely recognized Thermalist Method and Søberg Principle.Her work has been featured in top scientific journals, and she is a trusted voice in health and wellness. As the founder of the Thermalist Method, Susanna trains practitioners worldwide in contrast therapy and breathwork, helping them guide others toward better health. She has also advised world-class athletes like Cristiano Ronaldo, further cementing her impact at the highest levels of performance and health.Her mission is to bridge the gap between science and practical application, making complex health strategies accessible and effective for all people. Beyond research and teaching, Susanna shares her knowledge through speaking engagements, workshops, social media and her well recognized newsletter, where she dives deep into the latest health science, brain function, and longevity.Find Dr. Susanna Søberg at- https://soeberginstitute.com/IG- @susanna_soebergYT- @susannasoebergTW- @SusannaSberg1Find Boundless Body at- myboundlessbody.com Book a session with us here!
Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Bergþór Pálsson er óperusöngvari sem hefur brugðið sér í alls kyns líki í gegnum tíðina. Í þættinum ræða Sölvi og Bergþór um feril Bergþórs, framkomu, tímabilið þegar hann kom út úr skápnum, leiðir til að finna kærleikann og margt fleira. Þátturinn er í boði; Caveman - https://www.caveman.global/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/ Biofit - https://biofit.is/ Exoquad - https://www.exoquad.is
Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Thanks for watching!
They call it “settled science” that vaccines don't cause autism, so then what causes autism? Wikipedia says there's no known cause, and that it's most likely genetic and possibly environmental. There's no known cure, and it's heavily emphasized that vaccines don't cause autism. So let's take a look at the facts. Dr. Coimbra, a Brazilian neurologist, found that people with autism have chronic inflammation in the brain that's not related to a microbe or a pathogen. It's also important to note that 70% of autistic children have higher rates of autoimmune conditions.Vaccines do not create an adequate immune response without an adjuvant. Aluminum compounds are the most commonly used vaccine adjuvants. Research shows that aluminum is toxic on multiple levels. Its neurotoxicity manifests in learning, concentration, memory, and speech deficits. When injected with a vaccine, it also crosses the blood-brain barrier.From 1980 to 2023, vaccine rates, aluminum exposure, and autism rates have significantly increased. In 2023, 1 in 36 children were diagnosed with autism and had the most aggressive vaccine schedule to date.Children are exposed to 5000 mcg of aluminum by age 6 with the current vaccine schedule. Most studies on vaccines use aluminum adjuvant placebos or other aluminum-containing vaccines in the control group, which is problematic. Other developed countries without such an aggressive vaccine schedule are not seeing the same levels of autism. Similarly, the Amish community, which is largely unvaccinated, has very low rates of autism. Dr. Coimbra utilizes the following protocol to reduce the symptoms of autism.1. 10,000 IU of vitamin D3 2. Propolis 3. Oral silica (monomethylsilanetriol) 100 to 200 mg 3 times per day 4. 4 grams of glycinate for hyperactivityA low-carb diet can also be beneficial for children with autism.Dr. Coimbra explains that the kidneys do not eliminate aluminum when injected with a vaccine. It remains in the organs and within the immune cells, and enters the brain carried by these cells. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Discover healthier alternatives to your favorite junk foods here: https://drbrg.co/4kOaY8AParmigiano Reggiano is a cheese made in Parma, Italy. It's a grass-fed cheese made with high standards not seen in American Parmesan cheese-making. Grass-fed cheese is loaded with microbes that come from the soil. Cows need the help of microbes to digest the fiber in the grass they consume. These microbes produce byproducts from the grass that help nourish the cow. The process of Parmigiano Reggiano cheese-making also involves microbes!Parmigiano Reggiano is made from 3 ingredients: high-quality cow's milk, salt, and an enzyme that turns the milk into cheese. U.S. Parmesan cheese also contains potassium sorbate. Parmigiano Reggiano is a raw product without fillers or preservatives that's aged at least 12 months. There are no aging requirements for Parmesan cheese. Some Parmigiano Reggiano is aged for 14 to 24 months, or longer. Microbes consume lactose during the aging process, so the finished product is often lactose-free. Parmigiano Reggiano has the following health benefits:•High in glutamate •Contains bioavailable calcium and phosphorus•Helps build glutathione, a potent antioxidant that supports liver health•Reduces blood pressure•Contains butyric acid, which supports brain healthParmigiano Reggiano has the highest amount of vitamin K2 compared to all other cheeses. Vitamin K2 redirects calcium in the arteries and joints to the teeth and bones. Parmigiano Reggiano contains MK-7, the most bioavailable form of vitamin K2. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Guest host Dom Giordano tackles rising anti-Semitism, Israel's leadership under Netanyahu, and the latest missile attacks in Iran. Later in the episode, he's joined by Nick Berg, a former special operations soldier and author of Tehran: Forged in Conflict. Berg shares his powerful story—from growing up in Iran to becoming an American soldier—and offers insight into today's tensions, his firsthand experiences, and his hope for renewed strength under Donald Trump. Learn more about your ad choices. Visit podcastchoices.com/adchoices
There are more toxic byproducts in food dyes than in many drugs. These synthetic food colorants have never been tested long-term for biological effects in humans! Many food dyes have been banned in Europe, but are still used in the U.S. Junk food industries that sell products with food dyes are heavily self-regulated, so the FDA allows them to perform their own studies. In 2021, there was a petition to ban red dye number 3 in cosmetics because it's a carcinogen even in small amounts, but it can still be found in your child's cereal. Artificial food coloring has been shown to cause hyperactivity in children and other neurological issues. Food dyes are often used for their psychological effects. Studies have shown that people will choose to eat more of a food because of its color.Natural pigments in our food have antioxidant properties, anti-inflammatory effects, help protect your cells, and protect the mitochondria. You can also get these phytonutrients when you consume grass-fed beef or lamb. Methylene blue is a synthetic, petroleum-based food dye that benefits your health. It was one of the first drugs ever developed, and unlike other artificial food dyes, methylene blue is pharmaceutical grade. It's been used for Alzheimer's, Parkinson's, bladder infections, cancer, and more.Methylene blue is chemically different from other artificial food dyes. It helps give the body energy, even when there's damage to the mitochondria. It's beneficial for degenerative neurological disorders and reduces oxidative stress associated with cancer and mitochondrial damage. Artificial food coloring does not have the benefits of the pigments found naturally in food. They don't act as antioxidants or reduce inflammation in the body. They damage the mitochondria, and they don't have nutritional cofactors.Artificial food dyes have been linked to ADD and tumors in rats. They can cause leaky gut, and their effects are worsened when combined with preservatives and other food chemicals. Some food dyes are bioaccumulative, which means they build up in the body. The kidneys effectively eliminate methylene blue, so it doesn't accumulate.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
In this powerful SoulfulValley episode, bestselling author and visionary field reader Dr. Solveig Berg returns to share her deeply personal journey from breakdown to breakthrough — and the divine synchronicities that led her to star in the Zero Limits movie alongside Dr. Joe Vitale. We explore the transformational power of conscious reading, morphogenetic field work, and Ho'oponopono as Solveig reveals how reclaiming our intuitive gifts helps us align with our purpose, inner peace, and universal evolution. Solveig reflects on her solo author journey with Soulful Valley Publishing, the healing ripple of Entangled No More, and how slowing down changed everything. In this episode, you'll discover: • Why everyone is naturally clairvoyant • How the Conscious Reading Academy activates intuition and energy awareness • The role of Ho'oponopono in healing, surrender, and energetic transformation • What it really means to live a Zero Limits life • How everyday presence is the foundation for miracle manifestation ––––––––––––––––––––––––– Featured in the Zero Limits documentary Author of You Too Can Be Clairvoyant Founder of the Conscious Reading Academy Connect with Dr. Solveig Berg: https://consciousreading.com Book: You Too Can Be Clairvoyant https://amzn.to/3FTdiwj Join the Zero Limits Community on Facebook Zero Limits Community | Facebook ––––––––––––––––––––––––– Connect with Katie: https://www.soulfulvalley.com find Katie's Offers and Books at: https://pensight.com/x/soulfulvalley ––––––––––––––––––––––––– You can watch the Zero limits Movie Trailer here: https://youtu.be/l35v1MOudZo?si=hwiBtFDntSninxqy You can watch Katie's personal Movie Trailer: https://youtu.be/S0Rs7WZBl1Q?si=CST_GkQzwRJtbrot
I thoroughly enjoyed sitting with Jessica Berg, founder of Jess Berg Coaching, as she joined me for an empowering conversation on burnout. Join us as we discuss: her philosophies on working mom burnout what she means by taking "the path of least regret" her wisdom on wearing the Super-Mom cape insights into her 12-week program - The Inner Leader a discussion on clarity, capacity, connection, courage, and convergence and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Jessica Berg Jessica is the founder of Moon Rock - a wellness company built to support professionals in connecting to what matters most and taking back their lives. She considers herself a Type-A, Hyper-Achiever with a bit of Woo having climbed the corporate ladder in the top agencies and tech companies in the world and doing so while getting certifications in meditation, yoga, breathwork, reiki and sound healing. At the height of her corporate career, she decided to take a risk and leap of faith to lean into the pull deep within her soul…to make a 1:many impact & bring more light to corporate. In her 1:1 coaching program, THRIVE, Jessica supports her clients in working towards their dream life aligned to their values. She is an expert in establishing sustainable structures and leveraging healing modalities to further activate or support her clients' journey to a value-led life filled with abundance, presence and flow. Website: https://www.jessbergcoaching.com/ Teri's #1 best-selling book and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.
Austin Berg, Executive Director of the Chicago Policy Center and Vice President of Marketing, Illinois Policy Institute, joins John Williams to talk about former Speaker of the House Michael Madigan being sentenced today for corruption convictions. Check out Austin’s news substack, ‘The Last Ward.’
Send us a textNick is a fascinating guy. He was born in Iran and had an American dad, then fled the country during the Islamic Revolution. He came to the US and had along career in Special Operations. Since then, he has worked in IT consulting.
Today, we're picking up with the second part of my conversation with Jodi Berg, the former President & CEO of Vitamix.In Part 1, we explored Jodi's career, the history, evolution, and family legacy of Vitamix, and her leadership journey in growing the company into the global brand it is today.In Part 2, we continue with her reflections on stepping away from the business—and dive deeper into her philosophy of purpose, the DANCE framework she's developing to help others lead more intentional lives, and the wisdom she's distilled from decades of research, teaching, and hands-on leadership and entrepreneurial experience.It's a wide-ranging, deeply thoughtful conversation about what it means to live and lead with purpose—not to mention, a lot of fun. I'm so excited to share it with you.00:00:00 - Reflecting on Leadership and Culture 00:04:25 - Succession Planning in Family Businesses 00:06:56 - Navigating Leadership Transitions 00:13:44 - The Importance of Purpose 00:15:18 - Personal Experiences Shaping Purpose 00:19:34 - Helping Others Find Their Wings 00:26:33 - The Dual Nature of Purpose 00:35:23 - Impact of Personal Purpose on Company Culture 00:41:26 - The Impact of Personal Purpose 00:46:51 - Understanding and Helping Others 00:47:27 - Writing a Purpose-Driven Book 00:48:39 - The DANCE Framework for Decision-Making 00:56:20 - The Importance of Purpose in Decision-Making 01:02:42 - Discovering Superpowers and Purpose 01:03:26 - Innovating the Blender: A New Approach 01:10:05 - Technology and Purpose in Business 01:14:53 - Hidden Gem-----LINKS:https://www.linkedin.com/in/jodilberg/https://www.vitamix.com/us/en_us/Original Vitamix Infomercial: https://www.youtube.com/watch?v=Rm5IzzGPzQA-----SPONSOR:Roundstone InsuranceRoundstone Insurance is proud to sponsor Lay of The Land. Founder and CEO, Michael Schroeder, has committed full-year support for the podcast, recognizing its alignment with the company's passion for entrepreneurship, innovation, and community leadership.Headquartered in Rocky River, Ohio, Roundstone was founded in 2005 with a vision to deliver better healthcare outcomes at a more affordable cost. To bring that vision to life, the company pioneered the group medical captive model — a self-funded health insurance solution that provides small and mid-sized businesses with greater control and significant savings.Over the past two decades, Roundstone has grown rapidly, creating nearly 200 jobs in Northeast Ohio. The company works closely with employers and benefits advisors to navigate the complexities of commercial health insurance and build custom plans that prioritize employee well-being over shareholder returns. By focusing on aligned incentives and better health outcomes, Roundstone is helping businesses save thousands in Per Employee Per Year healthcare costs.Roundstone Insurance — Built for entrepreneurs. Backed by innovation. Committed to Cleveland.-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/
In this episode, Kristen talks with Sigmar Berg, founder of the Love Tuner, to explore how combining breath and sound can calm the nervous system, shift energy, and support emotional well-being. When you purchase Sigmar Berg's Book and Lovetuner through these affiliate links, you're helping support the podcast at no extra cost to you. 1. One Journey: The Lovetuner Book - https://amzn.to/4dpOUhY 2. Lovetuner - https://lddy.no/1lob8 Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn't serve you and open the door to the real you. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment. For my full Disclaimer please go to www.kristendboice.com. For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.
To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
There are more toxic byproducts in food dyes than in many drugs. These synthetic food colorants have never been tested long-term for biological effects in humans! Many food dyes have been banned in Europe, but are still used in the U.S. Junk food industries that sell products with food dyes are heavily self-regulated, so the FDA allows them to perform their own studies. In 2021, there was a petition to ban red dye number 3 in cosmetics because it's a carcinogen even in small amounts, but it can still be found in your child's cereal. Artificial food coloring has been shown to cause hyperactivity in children and other neurological issues. Food dyes are often used for their psychological effects. Studies have shown that people will choose to eat more of a food because of its color.Natural pigments in our food have antioxidant properties, anti-inflammatory effects, help protect your cells, and protect the mitochondria. You can also get these phytonutrients when you consume grass-fed beef or lamb. Methylene blue is a synthetic, petroleum-based food dye that benefits your health. It was one of the first drugs ever developed, and unlike other artificial food dyes, methylene blue is pharmaceutical grade. It's been used for Alzheimer's, Parkinson's, bladder infections, cancer, and more.Methylene blue is chemically different from other artificial food dyes. It helps give the body energy, even when there's damage to the mitochondria. It's beneficial for degenerative neurological disorders and reduces oxidative stress associated with cancer and mitochondrial damage. Artificial food coloring does not have the benefits of the pigments found naturally in food. They don't act as antioxidants or reduce inflammation in the body. They damage the mitochondria, and they don't have nutritional cofactors.Artificial food dyes have been linked to ADD and tumors in rats. They can cause leaky gut, and their effects are worsened when combined with preservatives and other food chemicals. Some food dyes are bioaccumulative, which means they build up in the body. The kidneys effectively eliminate methylene blue, so it doesn't accumulate.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Parmigiano Reggiano is a cheese made in Parma, Italy. It's a grass-fed cheese made with high standards not seen in American Parmesan cheese-making. Grass-fed cheese is loaded with microbes that come from the soil. Cows need the help of microbes to digest the fiber in the grass they consume. These microbes produce byproducts from the grass that help nourish the cow. The process of Parmesan cheese-making also involves microbes!Parmigiano Reggiano is made from 3 ingredients: high-quality cow's milk, salt, and an enzyme that turns the milk into cheese. The powdered Parmesan cheese at the grocery store contains cellulose, which is essentially wood pulp. Cellulose is a filler and can legally make up 8% of a product! U.S. Parmesan cheese also contains potassium sorbate. Parmigiano Reggiano is a raw product without fillers or preservatives that's aged at least 12 months. There are no aging requirements for Parmesan cheese. Some Parmigiano Reggiano is aged for 14 to 24 months, or longer. Microbes consume lactose during the aging process, so the finished product is often lactose-free. Parmigiano Reggiano has the following health benefits:•High in glutamate •Contains bioavailable calcium and phosphorus•Helps build glutathione, a potent antioxidant that supports liver health•Reduces blood pressure•Contains butyric acid, which supports brain healthParmigiano Reggiano has the highest amount of vitamin K2 compared to all other cheeses. Vitamin K2 redirects calcium in the arteries and joints to the teeth and bones. Parmigiano Reggiano contains MK-7, the most bioavailable form of vitamin K2. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
In 2016, the USDA dropped the official definition of grass-fed. Technically, all cows are grass-fed until the last 3 to 6 months of their lives, when they're typically fattened with grains. However, despite misleading food labels, over 99% of beef in the store is not truly grass-fed. Cows are fed grains to quickly fatten them up, but these aren't “healthy” grains like many people assume. Cows in feedlots are fed DDGS (dried distillers grain with solubles), a cheap waste product of GMO, inedible dent corn used for making ethanol. This is incredibly profitable because it causes the cows to gain weight quickly for very little cost. Fiber, limestone, and synthetic vitamins and minerals are added to this corn byproduct. Monensin, an antibiotic, is also added. Antibiotics are regularly used in feedlots in the U.S. to quickly increase weight gain in animals. Beta-agonists are also used to enhance muscle growth. Some studies have shown that the use of this medication in animals can cause anxiety in the humans who consume them. There are two types of feedlots: open and closed. In closed feedlots, the cows only get 24 square feet of space and around 150 square feet in open feedlots. For truly grass-fed beef, look for 100% grass-fed. Support small farmers for the healthiest meat and to help put an end to the grass-fed scam!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
The #1 cause of heart disease is not what you think! Find out about the biggest cause of heart disease and what you can do to turn things around. In this video, I'll share some key tips to help reduce your risk of heart problems. 0:00 Introduction: What causes heart disease?0:31 Insulin resistance and heart disease 1:04 Signs of insulin resistance 1:45 What causes insulin resistance?3:57 The root cause of heart disease4:13 How to lower your risk of cardiovascular disease Visceral fat around the heart covers your arteries and heart muscle. Inflammation from this fat goes directly into the heart before any other place in the body!Insulin is a major contributor to visceral fat accumulation around the heart. When insulin is high, your body stores fat, and you gain weight. When it's low, you lose weight, especially visceral fat surrounding the heart. When you have insulin resistance, your insulin receptors no longer accept insulin. If you have insulin resistance, you may notice the following symptoms:•Waist circumference greater than 40 inches in men and 35 inches in women•Skin tags or darkened armpits or groin area•High triglycerides or low HDL •Difficulty losing weight•Difficulty going for long periods without a mealInsulin resistance can be caused by high-carb, high-sugar diets, stress, and chronic sleep problems. Seed oil consumption is one of the greatest contributors to insulin resistance. Industrial seed oils are highly processed with high heat and chemicals like hexane. Seed oils remain in your cells for over a year, which can damage the insulin receptor on the surface of the cells. The average person gets 25 to 30 percent of their calories from seed oils!Keto can help reverse insulin resistance, but you must do Healthy Keto® with higher-quality ingredients. Use healthy fats such as butter, tallow, and coconut oil, rather than seed oils. The biggest cause of heart disease is epicardial fat (fat deposits around the heart), which is caused by consuming sugar, starch, and seed oils—the main components of ultra-processed foods. To eliminate epicardial fat and reduce your risk of cardiovascular disease, there are a few things that you can do:•Eliminate seed oils and replace them with healthy oils•Follow a Healthy Keto diet •Do intermittent fasting and have two meals per day, without snacks•Cold therapy •Consume apple cider vinegar in a glass of water a few times per day•Consume berberine Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.