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You've been lied to about age spots. Skin discoloration known as age spots isn't just “sun spots" and is not simply the result of getting older. In this video, I'll show you how to get rid of age spots naturally by addressing the root cause. Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: What causes age spots?0:37 Age spots on hands and face 1:15 Age spot causes 2:16 Oxidative stress and hyperpigmentation3:56 Selenium and dark spots on skin6:45 Copper and age spots7:54 Clear skin tips If you have age spots on your face and hands, you're often offered lasers or creams that don't work or make matters worse. Hyperpigmentation, or age spots, is caused by melanin, the naturally occurring pigment in your skin that protects you from ultraviolet light and free radical damage. Dark spots on the skin are actually a protective mechanism.Melanin spots are caused by uneven melanin production, which means there's a problem with the regulator in the melanocyte, the cell that produces melanin. This is often caused by oxidative stress. Glutathione regulates melanin and reduces oxidation. Without enough glutathione, you can't regulate melanin, which can lead to melanin spots. Low selenium can cause your glutathione levels to decline. Two Brazil nuts per day offer all the selenium you need. You can also get selenium from shellfish. High-quality animal protein is vital for glutathione production. The demand for glutathione increases in menopausal women. If you're dealing with chronic stress, you'll also need more glutathione. Copper is a trace mineral that helps your body make melanin. Too much or too little copper can cause issues with melanin production. Zinc can help regulate copper. After working to increase your glutathione levels, it can take 30 days to 6 weeks to see improvement in your hyperpigmentation. In the meantime, try a vitamin C serum to address dark spots on the skin topically. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Sedano joins the show after a rough day of travel delays… Kap admits Sedano was right about Ayton. Sedano and Trudell go back-and-forth about Ayton's season with the Lakers thus far - and Jorge argues that signing Brook Lopez would've been a better move. The guys react to what Shaq said about Deandre Ayton not playing hard and being inconsistent. How good could the Lakers be if he played well every night?! The Blue Review returns! Berg reminds everyone to tune in every weekday at 6:30am! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Is toothpaste safe to swallow? In this video, I'll explain the dangers of swallowing toothpaste, the risks of fluoride toxicity, and what fluoride in your water supply could be doing to your health. Learn how to reduce your fluoride exposure and protect your long-term health.Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/45qtO070:00 Introduction: Do not swallow toothpaste!0:23 Fluoride toxicity3:43 Is fluoride safe?4:20 Repurposing industrial waste 6:15 How to avoid fluoride toxicityIs fluoride safe? Why are toxic ingredients in toothpaste and drinking water? Let's take a look at some of the dangers of swallowing toothpaste and the toxic effects of fluoride.Dental fluorosis is a common developmental defect caused by excessive fluoride exposure in children. It's characterized by white spots and lines on the teeth due to damaged enamel. Around 40% of children will experience dental fluorosis when consuming water with optimal fluoride levels. When you use fluoridated toothpaste or drink fluoridated water, it's absorbed systemically into the body. Fluoride accumulates in certain tissues, such as the brain, thyroid, bones, and kidneys. Research has shown that higher fluoride exposure is associated with lower IQs in children. You might assume that the fluoride added to your water is safer because it's in the water supply, but this isn't true. The fluoride in our water supply is a byproduct of phosphate fertilizer production!Many industries repurpose industrial waste to boost profits, including the corn, sewage, petroleum, and seed oil industries. Use a water filter certified for fluoride reduction to avoid fluoride toxicity and minimize exposure. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
The crew is LIVE from Visionworks in Fullerton today! They react to last night's Lakers loss - another missed buzzer-beater - was that embarrassing... or just predictable? Berg asks if Luka should be subbed out for defensive purposes at the end of games? If they do that... what does it say about Luka and being the best player on the team? Can you be the best player if the other side of the ball is non-existent? Austin Reaves only had 14 points, and Luka had 41 - is Reaves really supposed to be the No.2 that the Lakers build around with Luka?? The crew is joined by Visionworks General Manager Brea Mike Sujishi who presets Kap with his new prescription glasses! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Heute öffnen wir unser Tagebuch für eine besondere Folge voller Geschichten, Rivalitäten und ehrlicher Bilanz: Wir lassen Gäste unzensiert zu Wort kommen, blicken auf epische Anstiege, kleine Triumphe und manch taktischen Kniff zurück. Zwischen Bestwerten, Gruppenwitzen und modischen Fehlgriffen wird klar, wie viel Spaß, Teamgeist und gegenseitige Sticheleien zur perfekten Tour dazugehören. Wir genießen das letzte Mal die Genießergruppe, entdecken versteckte Buchten und lassen den Humor nie zu kurz kommen. Ob am Berg, beim Kaffee oder in Sachen Outfit – wir nehmen alles mit einem Augenzwinkern. Begleitet uns auf die Zielgerade, bevor es morgen endgültig zurück nach Hause geht!
Austin Berg (Chicago Policy Center) and Andrew Egger (The Bulwark) join Mike to dissect Trump's marathon State of the Union: was it a missed opportunity to reach the median voter, or a "clip farming" masterclass? They also unpack the awkwardly timed Supreme Court tariff ruling that derailed his economic pitch, and the high-stakes standoff between the Pentagon and AI giant Anthropic over autonomous weapons. Finally, Goat Grinders tackles the agony of vinyl record tariffs, the performative scourge of handheld lavalier mics, and how Twitter ruins the Winter Olympics. Produced by Corey Wara Video and Social Media by Geoff Craig Do you have questions or comments, or just want to say hello? Email us at thegist@mikepesca.com For full Pesca content and updates, check out our website at https://www.mikepesca.com/ For ad-free content or to become a Pesca Plus subscriber, check out https://subscribe.mikepesca.com/ For Mike's daily takes on Substack, subscribe to The Gist List https://mikepesca.substack.com/ Follow us on Social Media: YouTube https://www.youtube.com/channel/UC4_bh0wHgk2YfpKf4rg40_g Instagram https://www.instagram.com/pescagist/ X https://x.com/pescami TikTok https://www.tiktok.com/@pescagist To advertise on the show, contact ad-sales@libsyn.com or visit https://advertising.libsyn.com/TheGist
If you have a weak urine stream any time of day or night, this is for you. A weak urine stream isn't typically caused by a urinary obstruction or a prostate problem. Discover what's really causing your urine flow problems so you can fix the problem at the source.
The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, multi-media journalist Brandon Pope, author of Brandon Pope's Screening Room, and political pundit Marj Halperin! This week, the Rascals start things off by breaking down President Trump’s State of the Union. What were the big takeaways from the speech? Next, the Rascals discuss […]
Argentina is the go-to spot for Universal Jurisdiction - why? If it's interesting, do like, subscribe and leave us a review. Want to find out more? Check out all the background information on our website including hundreds more podcasts on international justice covering all the angles: https://www.asymmetricalhaircuts.com/ Or you can sign up to our newsletter: https://www.asymmetricalhaircuts.com/newsletters/ Did you like what you heard? Tip us here: https://www.asymmetricalhaircuts.com/support-us/ Or want to support us long term? Check out our Patreon, where - for the price of a cup of coffee every month - you also become part of our War Criminals Bookclub and can make recommendations on what we should review next, here: https://www.patreon.com/c/AsymmetricalHaircuts Asymmetrical Haircuts is created, produced and presented by Janet Anderson and Stephanie van den Berg, together with a small team of producers, assistant producers, researchers and interns. Check out the team here: https://www.asymmetricalhaircuts.com/what-about-asymmetrical-haircuts/
Ein 37-jähriger Mann steht vergangene Woche in Innsbruck vor Gericht, und ganz Österreich sieht gespannt zu. Der Fall Großglockner bewegt national und international und sorgt für ein gigantisches Medieninteresse. Dem Mann wird vorgeworfen, seine Freundin im Jänner 2025 kurz vor dem Gipfel des Großglockners zurückgelassen zu haben. Er überlebt, sie wird den Berg nicht mehr lebend verlassen. Der Vorwurf: fahrlässige Tötung. Nach einem nicht rechtskräftigen Urteil von fünf Monaten bedingt und einer Geldstrafe von knapp 10.000 Euro melden sowohl die Verteidigung als auch die Anklage Berufung an. Der Prozess geht also in die nächste Runde. STANDARD Redakteur Maximilian Werner war beim 13-stündigen Prozess mit dabei und erklärt, wie es in dem Fall jetzt weitergeht.
Berg and Clark back in this bih fr!
In this episode, the guys talk about recruiting and how we here at Berg go about recruiting.
Find out about the best food for gut health that acts as a powerful immunity booster and even contains natural stem cells. No supplement or superfood comes close to this healthiest food on Earth! Can you guess what it is?
The crew discusses the fact that we've only seen 12 games with LeBron + Luka + Reaves together... Have we seen enough, or is the real evaluation window just starting? Some quick Dodgers talk with Berg! Gavin Stone pitched in yesterday's spring training game - which was the first time in a game since 2024 - how did he look? Berg breaks it down! Windy Wednesday! Brian Windhorst joins the show and starts by weighing in on the Lakers' loss and shares some data on LeBron, Luka and Reaves playing time together. Kap asks Windy about the Lakers' Big 3 and if he sees a world where they can make it work? (His answer might surprise you!) Learn more about your ad choices. Visit podcastchoices.com/adchoices
It's a Windy Wednesday! The crew reacts to last night's brutal Lakers loss to the Magic on a last-second botched play by Luka and LeBron. Why did Luka pass on wide open potential game-winning shot??? Kap, Berg and Producer Lindsey debate who is most to blame for this Lakers' loss? LeBron deferred to Luka after the game - is this Luka's team now for real? Is Luka the leader the Lakers need? Is the honeymoon period with him over? Learn more about your ad choices. Visit podcastchoices.com/adchoices
The real reason you wake up at 3:00 AM every night is not an adrenal problem. If you're struggling with insomnia and poor sleep quality, it's vital to address the real root cause of your sleep problems. In this video, find out how to sleep better with my expert sleep tips so you can stop waking up in the middle of the night. Try my new castor oil here:
The guys start the show off scolding Kappy about those caffeine pouches he bought, then they start talking hoops… Another big win for the Spurs last night where Wemby was impressive… So where are the Lakers compared to the Spurs, who look to be the biggest threat to OKC? Can the Lakers “unlock the greatness of Deandre Ayton” ??? The short answer is … No! Morales takes Kap's blood pressure, which is a little high, then Producer Lindsey and Berg take theirs - who has the best number?! Plus, Sedano brings up Ayton's pre-NBA Draft scouting profile and compares it to the player he's turned into. Sedano then compares Luka's draft profile and compares what NBA scouts thought of him to how he plays now in what should be his peak - his eighth year in the league. Is there any chance former Mavs GM Nico Harrison was right about his Luka evaluation?? Learn more about your ad choices. Visit podcastchoices.com/adchoices
After decades in consulting, Rob Berg didn't slow down—he doubled down. From sacrificing meals to buy books in his early years to earning his master's at WGU later in life, Rob's career has been fueled by curiosity, courage, and a belief that growth doesn't expire at 50.In this episode, Rob shares why technology never transforms organizations—people do. We explore his human-first approach to AI, what separates failed pilots from lasting adoption, and how intelligent organizations embed tools into real work instead of chasing trends. From authorship to advisory work, Rob reflects on originality, ownership of time, and why the most valuable consultants build something no one else can replicate. If you're considering your next evolution—or wondering if it's too late—Rob's story is a reminder that the call to grow only gets clearer with age.
Vilket är årets VIKTIGASTE astrologiska datum? Välkommen till den känsloladdade fortsättningen med astrologen Sandra Andreis som gäst! ..Berg rörs till tårar av det stjärnorna har att säga. För att höra hela avsnittet, signa upp på Podme! Du signar upp dig här. Använd koden GBFLYTT för en månad gratis Premium, därefter kostar det 99 kr/mån. Koden går att aktivera till och med 26 februari.
Bítið á Bylgjunni með Heimi, Lilju og Ómari. Óskar Hallgrímsson, blaðamaður og ljósmyndari, ræddi við okkur frá Úkraínu en í dag eru fjögur ár frá innrás Rússa í Úkraínu. Sigurgeir Björn Geirsson, yfirverkefnastjóri Vaðölduvers, fór yfir uppbyggingu fyrsta vindorkuvers á Íslandi. Bergþór Ólason, þingmaður Miðflokksins og Dagur B. Eggertsson, þingmaður Samfylkingar, skiptust á skoðunum um Evrópusambandið. Guðrún Helga, framkvæmdastjóri Einstakra barna og Ragney Líf Stefánsdóttir, móðir og sjálfboðaliði í Drekunum, fóru yfir stöðuna hjá Einstökum börnum og sinnuleysi stjórnvalda. Arnar Þór Ólafsson, annar þáttarstjórnandi Viltu finna milljón, ræddi sparnað við okkur. Ketill Ágústsson kom með glænýtt lag til okkar.
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Todays Guest is Doug Berg from https://match2.com/https://match2.com/. The recruiting industry is broken. Companies have built one-sided systems that leave candidates frustrated and in the dark. One candidate applied to 100 jobs and heard back from only 44. The other 56 companies ghosted them completely. Here's what's worse: 80% of candidates who are a great fit for jobs don't even apply. Why? Because they know they'll never hear back. Learn more about your ad choices. Visit megaphone.fm/adchoices
Veðrið, ungdómsráð í Tórshavnar kommunu og Naina 90 ár. Gestir hesa ferð: Knud Simonsen Elsa Berg Mai Dahl Kára Heinesen Senøva Berg
Velkommen til en prædiken fra København Vineyard. Tak fordi du lytter med. Dagens taler er Stine Søberg. Du er altid velkommen til en af vores gudstjenester kl. 10.30 eller kl. 14.00. Eller kig forbi i løbet af ugen til en kop kaffe. Vi glæder os til at se dig!
Bruder Harald Wovon lebst Du? – für Bruder Harald ist das eine elementare für die gerade begonnene Fastenzeit. Wovon lebst Du? Nutze doch die Zeit bis Ostern dazu, herauszufinden, was Dich wirklich trägt. [Evangelium: Matthäus, Kapitel 4, Verse 1 bis 11] In jener Zeit wurde Jesus vom Geist in die Wüste geführt; dort sollte er vom Teufel versucht werden. Als er vierzig Tage und vierzig Nächte gefastet hatte, hungerte ihn. Da trat der Versucher an ihn heran und sagte: Wenn du Gottes Sohn bist, so befiehl, dass aus diesen Steinen Brot wird. Er aber antwortete: In der Schrift heißt es: Der Mensch lebt nicht vom Brot allein, sondern von jedem Wort, das aus Gottes Mund kommt. Darauf nahm ihn der Teufel mit sich in die Heilige Stadt, stellte ihn oben auf den Tempel 6und sagte zu ihm: Wenn du Gottes Sohn bist, so stürz dich hinab; denn es heißt in der Schrift: Seinen Engeln befiehlt er um deinetwillen, und: Sie werden dich auf ihren Händen tragen, damit dein Fuß nicht an einen Stein stößt. Jesus antwortete ihm: In der Schrift heißt es auch: Du sollst den Herrn, deinen Gott, nicht auf die Probe stellen. Wieder nahm ihn der Teufel mit sich und führte ihn auf einen sehr hohen Berg; er zeigte ihm alle Reiche der Welt mit ihrer Pracht und sagte zu ihm: Das alles will ich dir geben, wenn du dich vor mir niederwirfst und mich anbetest. Da sagte Jesus zu ihm: Weg mit dir, Satan! Denn in der Schrift steht: Den Herrn, deinen Gott, sollst du anbeten und ihm allein dienen. Darauf ließ der Teufel von ihm ab und siehe, es kamen Engel und dienten ihm. Abdruck des Evangelientextes mit freundlicher Genehmigung der Ständigen Kommission für die Herausgabe der gemeinsamen liturgischen Bücher im deutschen Sprachgebiet; Evangelien für die Sonntage: Lektionar I-III 2018 ff. © 2026 staeko.net Mehr Podcasts auf www.kapuziner.de/podcast
Etter nok en lang pause er lok endelig tilbake. Gaute og Snorre er i studio for å snakke om alt mulig.Jingle: Jonis JosefProdusent: Marko CvitanovicCover: Kristine Lie Øverland
The Punisher (2004) + Punisher War Zone (2008) are our next stop on THE ROAD TO DOOMSDAY! In Deadpool & Wolverine, we learn that there are FIVE Punishers in the MCU multiverse. In this episode, we revisit two of them: Thomas Jane's Punisher from 2004 The Punisher, and Ray Stevenson's Punisher from 2008's Punisher War Zone. What works about these movies? What doesn't? Why is Punisher War Zone the Marvel Knights era movie that needs to come back for Blade? In this episode, Erik and Berg dive in to what aspects of these aughts Punisher movies could come back in Avengers Doomsday or Secret Wars. Join the NR Underground for exclusive audio shows: https://nrunderground.supercast.com Check out our merch! http://www.NerdRiot.shop Written by: Alex Berg Head of Content & Executive Producer: Erik Voss General Manager: Zach Huddleston Senior Producer: Jessica Clemons Producer: Gina Ippolito Post Production Supervisor: Joshua Steven Hurd Staff Editors: Abby Freel, Brian M Kim Editors: Eric Gorday Studio Tech: Brian M Kim For business inquiries please contact business@nrdigitalstudios.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
De relatie tussen Europa en de Verenigde Staten is in een jaar compleet veranderd. Het bewustzijn groeit: Europa moet autonomer worden. Maar hoe? En wat betekent dat precies? Dat zoeken we uit in vijf speciale afleveringen van NRC Vandaag.In deze tweede aflevering hoor je tech-experts Felienne Hermans en Bert Hubert over de Europese afhankelijkheid van Amerikaanse Big Tech-bedrijven. Wat zijn daar de risico's van? Bestaan er realistische alternatieven? En wat zijn de grootste obstakels om digitaal autonoom te worden?Luister ook naar deze aflevering van onze podcast Wereldzaken, waarin Mandula van den Berg en Michel Kerres de NAVO onder de loep nemen. Kan het bondgenootschap zich opnieuw uitvinden nu het onderlinge vertrouwen tussen de VS en Europa steeds verder afbrokkelt?Gasten: Felienne Hermans & Bert HubertPresentatie: Bram Endedijk Redactie: Ignace SchootMontage: Gal Tsadok-HaiEindredactie: Tessa ColenProductie: Rhea StroinkHeb je vragen, suggesties of ideeën over onze journalistiek? Mail dan naar onze redactie via podcast@nrc.nl.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.
Schon lange hat kein Gerichtsprozess in Österreich für so viel internationales Aufsehen gesorgt wie jener am vergangenen Donnerstag am Landesgericht Innsbruck. Im Zentrum stand der Tod einer 33-jährigen Frau bei einer Besteigung des Großglockners mit ihrem Freund im Jänner 2025 – und die Frage, ob ihr Partner dafür strafrechtlich verantwortlich ist. Angeklagt war ein 37-jähriger Salzburger. Ihm wurde grob fahrlässige Tötung vorgeworfen. Der Kern des Verfahrens: Trug er als deutlich erfahrenerer Alpinist die Verantwortung für die Tour und führten seine Entscheidungen letztlich zum Tod seiner Freundin? Der Fall bewegte bereits unmittelbar nach dem Unglück Menschen weit über Österreich hinaus. Wir haben die fatale Tour im Vorfeld des Prozesses in Inside Austria rekonstruiert – die Folgen finden Sie hier. Vor Gericht ging es nun erneut darum, minutiös nachzuvollziehen, wie es zu dem Erfrierungstod der jungen Frau kommen konnte. Der vorsitzende Richter Norbert Hofer, der über eine Spezialzuständigkeit für Alpinverfahren verfügt und selbst Berg- und Flugretter ist, stellte eine zentrale Frage in den Mittelpunkt: War der Angeklagte seiner Partnerin in Erfahrung und Können so überlegen, dass ihm auf der Tour eine Führungs- und Schutzverantwortung zukam?Warum es schließlich zum Schuldspruch kam, welche neuen Details vor Gericht bekannt wurden und ob das nicht rechtskräftige Urteil noch kippen könnte, darüber sprechen wir mit Maximilian Werner, der für den Standard aus dem Gerichtssaal berichtet hat.
Is vitamin D safe to take at high doses, or will it cause toxicity? Vitamin D fear is common, but what about the fear of vitamin D deficiency? Discover the vitamin D truth you've been searching for, and the real reason why there's so much vitamin D misinformation.
Morales calls in live from Riviera Country Club for The Genesis Open, where he's already cleaned out the merch shop! Beto was at Rivera yesterday and Kap hopes to get there this weekend to check out part of the Genesis. Dodgers talk with Berg! Kap brings back the topic of the “Dodgers-fication” of the Lakers… Why does everyone want to play for the Dodgers? Besides the money and winning? Beto talks about his recent hang with one of the YouTube chatters, who was once an independent pro wrestler! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Berg's “mahi mahi” from the 90's movie Biodome turns into a whole convo about bringing comedians on the show when Sedano goes on vacation. Plus Clinton Yates is here! ESPN LA Insider Sam Betesh (aka Samboni) stops by to drop some puck knowledge about the Kings and the Team USA men's hockey team as they prepare for their big semifinal matchup with Slovakia. The Lindsey Segment! Producer Lindsey finally pays off that story her and Briones have been teasing since and is it ok to schedule a wedding on your daughter's birthday?? Today's Dealer's Choice presented by Sellers Advantage is a life lesson from Professor Beto, inspired by his recent speaking engagement to a Syracuse broadcasting class. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Eine Frau starb im Januar 2025 an Österreichs höchstem Berg, nachdem ihr Freund sie alleine zurückgelassen hatte. Nun hat ein Gericht in Innsbruck den heute 37-Jährigen wegen grob fahrlässiger Tötung verurteilt - zu fünf Monaten Haft auf Bewährung und einer Geldstrafe. Weitere Themen: Das Tessin hat sich beim Bund erfolgreich gegen ein Zentrum für straffällige Asylsuchende gewehrt. Der Bund legt die Pläne für die Unterkunft im Südtessin nun auf Eis. In Washington hat erstmals der sogenannte Friedensrat von US-Präsident Donald Trump getagt. Dem umstrittenen Gremium gehören rund zwei Dutzend Länder an. Die Schweiz war als Beobachterin dabei.
Is cholesterol bad? Is low cholesterol safe? In this video, we'll cover common cholesterol misinformation, how cholesterol was demonized, and the cholesterol truth you need to know now for better health.
The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, long-time Chicago journalist Cate Plys, publisher of Roseland, Chicago: 1972, and political pundit Marj Halperin! Today, the Rascals start the podcast talking about the death of civil rights activist and Chicago icon Jesse Jackson. The Rascals reflect on the complicated legacy of the long-time […]
More Dodgers talk with Berg, as he gives some leading spring training stories for the day. Kap ordered a new product on Amazon - caffeine pouches, what?? Why??? They give their thoughts on Friedman wanting to give Kershaw a role with the organization, Ohtani's crazy skillset, and also the question about the Dodgers ruining baseball. What else did Friedman say that stuck out to the guys? Learn more about your ad choices. Visit podcastchoices.com/adchoices
Chronic disease isn't just caused by what you eat. In this video, uncover the indoor lighting dangers you probably don't know about! Find out how to stop circadian rhythm disruption, melatonin suppression, and other modern lighting health problems.Download Dr. Berg's Free Daily Health Routine: https://drbrg.co/46POGyB0:00 Introduction: Artificial light health effects1:45 Lux explained2:50 Why indoor lighting is bad for your health4:36 Indoor lighting and melatonin suppression4:57 Indoor lighting and sleep7:44 How to improve sleep and reduce circadian rhythm disruptionLight affects the circadian system, which in turn influences your mood, metabolism, hormones, sleep, and more. The circadian rhythm is a clock controlled by light and dark signals. In our modern-day environment, the days are too dim and the nights are too bright. During the day, sunlight is filtered through glass, preventing exposure to UV and infrared light, and at night, we're exposed to LED lights, TVs, phones, and tablets. We're dealing with a lack of contrast! Historically, humans were exposed to significantly more light during the day and minimal light at night. Modern lighting leads to melatonin suppression and affects your sleep and cortisol levels. Most people are not getting the restful sleep that they need. This affects the metabolism, insulin, blood sugar, and mood. Research has shown that bright nighttime light exposure can increase your risk of type 2 diabetes. Increasing sunlight exposure alone can improve your blood sugar, while evening bright light exposure can worsen it. Constant lighting is even considered psychologically harmful. Humans have evolved with significantly more light contrast, so we're dealing with an ancestral mismatch. To restore your circadian rhythm and combat the harmful effects of indoor lighting, try the following:1. Make your days aggressively brightEnsure adequate sun exposure before noon, and avoid wearing sunglasses. 2. Make the night genuinely dark Turn off overhead lighting, use soft night-lights, and dim screens 3 hours before bed.3. Restore contrast Focus on bright light during the day and remove light sources from your room at night. Replace light bulbs with incandescent lights if possible. Addressing the problems with modern light is one of the easiest ways to improve sleep naturally and restore your circadian rhythm. Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Have you tried a liver detox without any improvement? The problem isn't toxin overload, it's impaired detoxification. Discover the most important detox mineral to help support your body's natural detoxification pathways.
You know the boundaries you've set a hundred times before? The ones that work great for about three days until someone asks you to take on one more thing, stay late one more time, or handle one more crisis? We've all been there. Setting boundaries is the easy part. It's the keeping them that feels impossible when someone is standing in front of you asking for more.In this episode, I'm sitting down with Kendall Berg, a career coach who learned about boundaries the hard way. After being told she was great at her job but terrible to work with, she made a complete turnaround that led to five promotions in six years. The secret? It wasn't working harder or longer hours. It was finally building boundaries that could withstand real-world pressure. Kendall shares why working 80-hour weeks never got her ahead, how having a baby forced her to rethink everything, and the exact framework she uses to maintain boundaries even when priorities shift and people push back.In This Episode, You'll Learn:Why setting boundaries is easy but keeping them is hardThe three types of boundaries you need (time, communication, priorities)How to use PMRs (Proactive Mitigation Responses) when boundaries get pushedWhy you can only focus on three priorities maximumHow to create your Ideal Week to protect your timeConnect with Kendall:www.instagram.com/thatcareercoachthatcareercoach.net ________________________________
Grab your coffee and join Megs & Jess for another episode where we discuss Jessica's crochet endeavors on her recent cruise!JESS' YOUTUBE CHANNEL!BERG BOX QUARTERLY!JOIN THE CROCHET BAES FACEBOOK GROUP!CROCHET BAES MERCH!SHUT UP & TAKE MY MONEY!FOLLOW OUR TIKTOK ACCOUNT!Got a question or comment? Send The Crochet Baes an email: thecrochetbaes@gmail.comFind Jessica & Berg's Nest Crochet online:-Website-TikTok-Instagram-Facebook-Email: bergsnestcrochet@gmail.comFind Megs & Megs Makes Crochet Online:-Etsy-TikTok-Link TreeThank you to Chan's Designs for creating The Crochet Baes beautiful logo!
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
Beto is in for Kap today, as Kap's extended birthday weekend continues… Sedano and Beto react to the NBA All-Star Game - everyone seems to love the new format of Team World vs USA, but could it still use some tweaks? And if so, what changes would the guys make? Is the NBA Dunk Contest totally dead, or is there a way to revive it? Sedano says there's only ONE thing to save it. Didn't see that many people at the NBA All-Star Saturday Night events and the NBA All-Star game - did people not like it being in the afternoon? Was it a location thing? Dodger Talk with Berg! It's the first weekend of Spring Training… Bryce Harper and Manny Machado both said they “love” what the Dodgers are doing - does every player feel this way or are these guys just saying that for their own financial gain? Learn more about your ad choices. Visit podcastchoices.com/adchoices
More Dodgers talk - Berg asks Sedano about the last few spots on the roster and who he expects them to go to. LeBron was asked if he knows whether he'll pay next year, and he said he just wants to live! Does he really not know??? The guys talk about what LeBron said regarding the Lakers this season, and they have a real ball-knower conversation. The Raiders announced their OC and DC hirings... How optimistic is Raider fan Berg with the new coaching staff? And is it genuine optimism or is it just like every other year? Olympics Update! Producer Lindsey goes through the Olympics highlights from Team USA over the weekend and what to watch for today! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Vitamin C is well-known for its immune health benefits, but is vitamin C really a vitamin at all? In this video, I'll cover health facts about vitamin C, including the benefits, the symptoms of vitamin C deficiency, and how you can increase your levels.
Sedano is hosting with Momo today! Kap is out for his birthday weekend, so Ramona Shelburne is filling in - and she was at last night's Lakers-Mavs game… They react to another historic night for LeBron, who became the oldest player to record a triple-double - how long will he keep doing this? Mike Trudell joins the show live from boarding gate C23, as he gets ready to fly to Minnesota for the All-Star break… He talks about JJ Redick forgetting to do the halftime interview for TV, LeBron's big night and what could happen when the Big 3 are all healthy. Dodgers Talk with Berg! Sedano asks Berg for a Dodgers roster update as the players start reporting to Spring Training. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
I've tried some of the most extreme celebrity biohacks, and today I'm sharing my results. Discover which celebrity wellness secrets really work, which ones don't, and what you can do for health optimization instead. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
The Mincing Rascals this week are John Williams of WGN Radio, Eric Zorn, publisher of The Picayune Sentinel, Austin Berg, Executive Director of the Chicago Policy Center and author of the The Last Ward on Substack, and recently retired newsman Steve Bertrand, host of the ‘Steve Bertrand on Books‘ podcast. This week the Rascals kick off the podcast talking about Chicago […]
Sign the petition here: https://www.mahaaction.com/bill-details?id=1911402What happens if you're no longer allowed to say that sugar is harmful? The new Florida agriculture bill could silence health critics and restrict discussion about food and pesticide health risks. This is a big deal! Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/X7hdvwt2GMDmPSTo9To be considered, click on the link below to fill out the application! If you'd like to join next week's show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/X7hdvwt2GMDmPSTo9Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.Disclaimer:Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.