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On this week's episode, Chatrice and Luis discuss being REALly in our relations. What does it mean to be your real self in relationships? Since the last episode, Luis has Florida travel adventures and went on their first triple date; meanwhile, Chatrice recently returned from DC and learned lessons for train travelling. For the main topic of bringing real selves into relaitonships , our hosts talk about when the real you shows up, self-sabotage, and Brené Brown's definition of vulnerability.Time Stamps0:20 - Hello and Welcome Back Courting Cuties1:56 - What have the hosts been up to since last time they recorded?10:05 - Anxiety of being fat while flying11:53 - New money14:25 - Pro Tip for Solo Travel via Train14:55 - Me moments for the hosts for the week17:44 - Heux/Dating Tip: when going on a double date, an activity breaks the ice because there is something to do and something to come back to 21:59 - Shout out for the culture: Nicole Sealey and #TheSealeyChallenge; Beyonce and her new Adidas x IVY PARK's collection; Rihanna is a billionaire; Fenty jockstraps are coming, maybe?; Dr. Kate newest accomplishment26:51 - Main Topic: Are we bringing our most real selves in our relationships? Do I want my partner to bring their true? Do I know who I am as a potential partner?31:57 - What matters most in dating? 33:44 - “The person you are in a relationship with shouldn't be your everything”35:13 - Point of episode, hosts examining themselves as opposed to the people they are dating35:24 - Essence Article by Danielle Pointdujour35:45 - “At some point the real you has to come out and all the little things you've been trying to hide need to come out of the closet, so you can be accepted for who you truly are –the good, the bad and the awkward.” - Danielle Pointdujour36:38 - Generally speaking, when do you feel like the real you comes up or shows up?37:11 - Luis speaks about how being in a relationship has been about understanding who they are along who they are with this person38:48 - Loveprojectlove.com: “With the guy she fancied, she felt the need to perform and impress him, as there's more at stake. This could be the one she could marry one day, so she needed to be on best behaviour, right?”41:20 - Having someone show you intimacy in another ways; learning what hill Luis wants to die on; 41:40 - Luis is asking what are blocks are they developing to self sabotage this relationship42:00 - Mental shift: when you find someone good, it is weird to accept this44:03 - Naming of being scared of having someone who is committed to relationships45:19 - Dating someone who's relationship green light is on: things are going to move48:36 - Societal oppression: impacts sense of self for hosts as people of color49:34 - Hard to let someone see all the bagge50:00 - Brene Brown's definition of vulnerability: “There is no intimacy without vulnerability.” “The definition of vulnerability is uncertainty, risk, and emotional exposure. But vulnerability is not weakness.”53:31 - Chatrice asking about the presence of her Blackness in a new relationship 55:15 - Luis asks, as a person in a interrelationship relationship with a white person, how much labor should they do or want to do to educate about all things race?56:27 - Luis coins a new term: race reminders58:54 - Is there a moment or time where the hosts wish they were vulnerable or wish they were more vulnerable?59:35 - Luis talks about navigating dating and the world as a non-cisgender man1:04:20 - Hosts reminding themselves to take it one day at a time1:04:41 - Nip it in the bud if we are sending in our representive1:04:47 - Chatrice discussing body image and bringing it up to someone else, because then they are thinking about it 1:06:45 - Brene Brown talking about waiting for the other shoe to drop1:10:04 - Chatrice takeaway: try to be the person you admire someone for being especially in terms of vulnerability 1:11:11 - Luis' last thoughts: emotional exposure is so real, the hosts honor yours and their journey1:11:41 - Luis says, “I am deserving of love, giving love and receiving love, and i cannot be my own block in doing so” 1:13:09 - End of episodeLinks“Your Representative Should Not Be Dating, But You Should” by Danielle Pointdujour (via Essence.com)“Who do you bring with you on a date? Yourself or a representative?” (via LoveProjectLove.com)Website: courtingincolor.com / Email: CourtNColor@gmail.com / Instagram: @CourtNColorDon't forget to subscribe, rate, and review!

In this episode we discussed the trending topics of the week. Conscious News: Are we too forgiving? In relation to the Amber Guyger case. Main Topic: Are you in a quarter life crisis? We discussed if whether you are truly fulfilled in life or not. Suggested Books: The Traveler’s Gift: https://amzn.to/2Mc7vSs The Purpose Driven Life: https://amzn.to/339kcoehttps://www.amazon.com/Happiness-Pursuit-Finding-Quest-Purpose/dp/038534886X Suggested Podcast: https://www.artofmanliness.com/articles/podcast-547-achieving-success-through-the-pursuit-of-fulfillment/ Email Us @ YNUCDC@gmail.com

@kalysay @rianjalimusic @kushparmdaytime episode. um we got a laptop. count trackula on the track. recap of the shomi episode. bangles the band vs the cincinnati bengals. Kush doesn't f*ck with MMT no mo. WERE IN LONDON YALL. we're going to do a UK episode with british accents the entire time. shooting down your own helicopter = big mistake. sickle vs. wheel. India's new train is stoneproof. Stoneproof glass is a downgrade from bulletproof. RIP Officer Sandeep Dhaliwal. Right-wing Hindu lobbying groups in the US. they tryna change our textbooks yall. "strongman" politics isn't a real thing. are there more progressive lobbying groups? THOTS AT GARBA. Durga puja scolding turns into an extended convo about religion. Kush leaving to pee turns into an extended convo about his bathroom habits. Doodie. The problem with progressives just laying back. MAIN TOPIC: Are you a different person than you imagined you would be when you were younger? Kunal did crossword puzzles alone like a loser. 360 degree rotation leaves you in the same place. "You're cool for a brown guy." The artist introvert conundrum. Ria had to sh*t before Kunal proposed. The Cojones. Ria used to run a lot. Making prettiness so much of your brand is not smart.

Main Topic: Are record subscription services worth it? Review of the Tracks in Wax record show and pickups. Instagram: JustKeepSpinningPodcast Email: justkeepspinningpodcast@gmail.com Review, rate, and subscribe!

On this jam packed episode, the Pals gush over their excitement about Mister Miracle #1, discuss the awful reaction to Heather Santos' selfie and the awesome way the internet rallied behind her, and the strange disappearance of the Fantastic Four! PLUS: One of the Pals might be a Skrull?! Random Question of the Week: Which superhero team is your favorite and why? Great Debate: Why do they suck? Marco – Mister Miracle #1, Redlands #1 Sean – Mister Miracle #1, Generations Phoenix, Secret Empire #8 Pete – Mister Miracle #1 Phil – Mister Miracle #1, Batman by Scott Snyder & Greg Capullo Box Set 2 Cale – Mister Miracle #1 News: Jim Lee and Dan Didio Talk Mister Miracle: http://comicbook.com/…/jim-lee-dan-didio-mister-miracle-to…/ The Potential Cost of Henry Cavill's Beard: http://comicbook.com/…/it-could-cost-millions-to-remove-he…/ Wonder Woman Possibly Appearing In Flashpoint Film: http://www.ign.com/…/rumor-wonder-woman-appears-in-flashpoi… Shazam Film to be Tonally Different Than Rest of DCEU: http://www.superherohype.com/…/402491-shazam-director-says-… Marvel Editor Heather Santos Harassed For Selfie: https://www.themarysue.com/marvel-editor-harassed-for-self…/ Captain Marvel Script Allegedly Leaks: http://www.cbr.com/rumor-mar-vell-in-captain-marvel-film/… The Hilarious Way Samuel Jackson Learned Of His Role In Captain Marvel: http://www.cbr.com/sam-jackson-captain-marvel-casting/ Directors of Avengers: Infinity War Have Big Plans For Thanos: https://www.comicbookmovie.com/…/avengers-infinity-war-co-d… The Curious Case of the Fantastic Four: https://www.newsarama.com/35805-why-marvel-doesn-t-publish-… https://www.bleedingcool.com/…/jonathan-hickman-confirms-m…/ Main Topic: Are comics an afterthought? When it comes to the Big Two, it sometimes seems as though their film ambitions supersede what takes place in the books. There are countless instances of both comics companies altering characters entirely to better reflect their film counterparts, and in the case of Marvel, eliminating entire characters from their lineup due to rights issues in the film world (like the Fantastic Four). Do the comics simply exist to set up stories for the films and act as "take home material" for filmgoers, or is the big two's actions a way to piggyback off of the film's successes to attract more readers? The Pals: Sean: twitter.com/SeansSoapbox Pete: twitter.com/Loud_Pete Cale: twitter.com/Totointow Marco: twitter.com/WoeisMarco_ Phil: twitter.com/Cyborgbebop

This week we talk about games like Prey. Should it have waited to get the Day 1 patch before it released? How long is too long to wait? Subscribe using RSS: http://feeds.feedburner.com/CasualShenanigansGaming Subscribe on iTunes: http://itunes.apple.com/us/podcast/casual-shenanigans-gaming/id583411895 Support us on Patreon: http://www.patreon.com/casualshenanigans Subscribe to our YouTube channel: youtube.com/casualshenanigans Download the audio archives of every podcast: https://drive.google.com/open?id=0B9tUCsaiO1XXUVpEb1dsV0cyMG8 Write into the show at: casualshenanigans@gmail.com Our website: casualshenanigans.com Come hang out in our Teamspeak server: ts22.gameservers.com:9457 Follow us on Twitter: http://www.twitter.com/casualshenaniga Find our individual YouTube channels here: https://www.youtube.com/user/jermgaming https://www.youtube.com/user/EvilViking13 Episode 189 Show Notes Intro 2:00 - Main Topic Are patches always a good idea? 34:25 - What Are You Playing This Week? 39:20 - News Arizona Sunshine coming to PSVR Few gamers interested in high-end consoles Prey doesn't have PS4 Pro support Payday 2 getting VR mode Wild West Online revealed Battlefront 2 will have 3x the content of the first game 1:00:00 - Mail Time 1:07:00 - 90 Seconds with Joel Wrap-up

Join Mike and Joao as they try to answer if the Skywalkers are cursed. Quick Episode Summary: iTunes review shout outs News: Rogue One on Blu-Ray and Digital release, Rebels season 4 announced,Han Solo Spin-Off starts shooting Mini Topic: 20th anniversary of the Star Wars Special editions in theaters Was Palpatine Lucky, Foreseeing all, Taking calculated risks for high rewards, an opportunist or all the above?  Main Topic: Are the Skywalkers cursed? Help us spread the word about the show Click here to subscribe via iTunes Click here to subscribe via RSS Click here to subscribe via Stitcher Click here to subscribe via Google Play Music Click here to subscribe via SoundCloud Feedback and Promotion Send feedback and comments to cantinacastfanmail@gmail.com Follow us on Twitter @TheCantinaCast Like us on Facebook: The Cantina Cast Follow us on Instagram: The Cantina Cast Subscribe on YouTube: Cantina Cast Mike's Twitter: @PodcasterMike Mike's Facebook: PodcasterMike Mike's Instagram: @PodcasterMike