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If you're within 5–7 years of retirement or recently retired, you're entering what I call the Red Zone of Retirement — the most important stretch of your financial life.This is the decade where every decision you make can determine the next 20–30 years of your financial future.In this episode, Adam Olson, CFP®, sits down with TJ to break down:• How the Red Zone Retirement Planning Process was created• The patterns Adam saw after years of helping retirees• Why traditional financial planning often fails retirees• How the Go-Go, Slow-Go, and No-Go framework works• The step-by-step client journey through the Red Zone processThe Red Zone process was designed specifically for people approaching retirement who need clarity around income, taxes, investments, and long-term planning.Rather than focusing only on accumulation, this process focuses on what matters most:Turning decades of savings into reliable retirement income.You'll also hear real stories about how this framework has helped families retire with clarity, confidence, and peace of mind.Adam Olson is a Certified Financial Planner™ professional and retirement strategist who helps individuals and families prepare for and transition into retirement.He is the author of:• 21 Things You Need to Know About Money• What's Your Plan?• Red Zone Retirement PlanAdam created the Red Zone Retirement Planning Process to guide families through the most important financial decade of their lives.His goal is simple:Help people live every day of retirement like it's Saturday.Explore resources, schedule a meeting, or download Adam's book:Linktree:https://linktr.ee/adamolsoncfpThe Red Zone Retirement Planning Process is designed for:• Pre-retirees within 5–7 years of retirement• Recently retired individuals• High savers preparing to transition from accumulation to distribution• Families looking for clarity around taxes, income, and long-term planningAbout Adam OlsonLearn More / ConnectWho We HelpInvesting involves risk, including loss of principal. Be sure to understand the benefits and limitations of your available options and consider all factors prior to making any financial decisions. Any strategies discussed may not be suitable for everyone. Securities and advisory services offered through Mutual of Omaha Investor Services, Inc. Member FINRA/SIPC. Adam Olson, Representative. Mutual of Omaha Investor Services is not affiliated with any entity listed herein. This podcast is for educational purposes only and may include references to concepts that have legal and/or tax implications. Mutual of Omaha Investor Services and its representatives do not offer legal or tax advice. The information presented is subject to change without notice and is not intended as an offer or solicitation with respect to the purchase or sale of any security or insurance product.Mutual of Omaha Investor Services and its various affiliates do not endorse or adopt comments posted by third parties. Comments posted by third parties are their own and may not be representative or indicative of other's opinions, views, and experiences.
Nobel laureate Oleksandra Matviichuk and Deputy Minister Alona Shkrum join Lisa Burke to discuss the Advocacy Coalition and the cost of silence for Europe My Guests: - Her Excellency Ambassador Barbara Karpetová, Ambassador of the Czech Republic to the Grand Duchy of Luxembourg - Inna Yaramenko, the Representative of the Ukrainian Parliament Commissioner for Human Rights in the Grand Duchy of Luxembourg, and Vice President at LUkraine - Oleksandra Matviichuk, Chairwoman of the Center for Civil Liberties, which was awarded the Nobel Peace Prize in 2022. - Alona Shkrum, First Deputy Minister for Development of Communities and Territories of Ukraine. - Kristina Mikulova, Head of Regional Hub for Eastern Europe for the European Investment Bank In this powerful episode, the conversation shifts from the abstract concept of 'aid' to the urgent reality of strategic investment in European security. As Ukraine enters its fourth year of full-scale invasion, a new initiative has been developed by Ambassador Karpetová with the help of Inna Yaramenko. 'The Advocacy Coalition - Defending Our Future Now' has launched in Luxembourg to remind the continent that defending Ukraine is synonymous with defending the future of democracy itself. This year-long set of events will pass the baton between the founding embassies: Belgium, the Czech Republic, France, Germany, Ireland, the Netherlands, Poland, Romania, and the United Kingdom, to stand united in the conviction that defending Ukraine means defending Europe's future. Beyond Charity: A Strategic Investment Supporting Ukraine in 2026 is now viewed as a strategic investment in the infrastructure of European security. Alona Shkrum, Ukraine's First Deputy Minister for Reconstruction, explained that waiting for hostilities to cease before rebuilding is not an option. "If we do not reconstruct water, utilities, energy supply, schools, and hospitals, then people will leave," she noted, emphasising that keeping the economy functioning allows Ukraine to fund its own defence and protect the eastern borders of the European Union. The scale of destruction is staggering: the road damage alone is equivalent to the distance from Luxembourg to Iran, and the amount of housing destroyed, over 3 million units, exceeds the total housing stock of Denmark. Humanising the Numbers Whilst the statistics are overwhelming, Nobel Peace Prize laureate Oleksandra Matviichuk focuses on "humanising the numbers". She shared the harrowing story of 10-year-old Ilya from Mariupol, whose mother died in his arms in a frozen apartment after they were caught in Russian shelling. Matviichuk also recounted the experience of Professor Irak Kyvslovski, a philosopher who spent 700 days in captivity and gave lectures on philosophy to rats in his solitary cell just to hear a human voice. "Dignity is action," Matviichuk told the audience, asserting that the "accountability gap" in international law must be closed by establishing a Special Tribunal for the crime of aggression. A Year of Intensive Advocacy The Advocacy Coalition, a partnership between LUkraine, the European Commission, and nine resident embassies in Luxembourg (but they're open for more partners), will host monthly events throughout 2026. These events will tackle critical themes such as countering disinformation, reconstruction, and the role of the Ukrainian diaspora. The first event will take place at the European Parliament in Luxembourg on March 23, featuring a keynote address by Matviichuk, focussing on the abducted children. Unity as the Strongest Weapon The message from my guests underlines that unity is the strongest weapon against authoritarianism. As Ambassador Barbara Karpetová noted, even a small nation like Luxembourg can provide "shared inspiration" by standing together, mirroring the visionary leadership of historical figures like Pierre Werner, former Prime Minister of Luxembourg, whose home she now resides in. The Power of Ordinary People Matviichuk emphasises that "ordinary people can do extraordinary things". Inna cites the 700 Luxembourgish families who offered to host refugees within just three days after the invasion began. Digital Engagement: The Coalition is launching an Advocacy Platform, a digital ecosystem featuring authentic testimonies from diplomats, volunteers, and citizens to humanise the impact of solidarity.
After eight years, Rep. Anna V. Eskamani has finished her tenure in the Florida State Legislature. In our exit interview, we talk about her regrets, her successes, her hope for the future, and the lessons she hopes Floridians can learn from her experience in our state's capitol. Thank you to Rep. Eskamani and her team for their time. Follow more of the Representative's work right here. Thank you to Chelsea Rice for her incredible design of our logo! Follow Chelsea on Instagram here! All of the music was originally composed.
In this 15 minute podcast: -Kansas officially becomes the 13th state to pass the Term Limits Convention application, moving the nation closer to the 34 states required under Article V. -Momentum builds as Arizona and Georgia advance similar resolutions, while New Hampshire scores its first committee victory and prepares for a key floor vote. -The U.S. Term Limits pledge program gains traction, with nearly 25% of all state legislators nationwide signing a commitment to support the convention effort. -In Ohio, lawmakers hold hearings on a convention resolution as supporters argue that career politicians block opportunities for new leaders in Congress. -Advocates explain the “prodding effect” strategy-- as states approach the 34-state threshold, pressure could force Congress to propose term limits itself rather than risk a convention. Stay up to date on the latest Term Limits news! Subscribe for free on Apple Podcasts, Spotify, or wherever you listen to podcasts. You can shop for hats, t-shirts, bumper stickers, and more at http://termlimits.com/store Has your local state Representative or Senator committed themselves to defend Term Limits? See if they are listed, and if not, ask them to sign the pledge at http://termlimits.com/pledge Help U.S. Term Limits fight to place TERM LIMITS on all members of Congress by donating at http://termlimits.com/donate. We will not stop until TERM LIMITS is enacted on ALL members of Congress, NOT JUST THE PRESIDENT!! To check on the status of the Term Limits movement in your state, go to http://termlimits.com/TakeAction
Louisiana State Representative Jacob Landry talks about what he thinks is some of the most important things in this Louisiana Legislative Session, and some of his legislation.
A Representative of Christian Aid Mission opens God's Word to us.
On today's episode (Friday 1 of 2) of the Steak for Breakfast Podcast, we are covering: The latest updates from the Pentagon on Operation Epic Fury President Trump briefs the Press on the latest developments from the ongoing military operation against Iran Guests: In Order of Appearance All profile handles are for X (formerly Twitter) Congressman Marlin Stutzman: (@RepStutzman) U.S. Representative, IN-3; Member, Republican Study Committee (RSC); Website: https://stutzman.house.gov Subscribe to the show and rate it, don't forget to leave a review on Apple Podcasts and Spotify. And find everything Steak for Breakfast at https://linktr.ee/steakforbreakfastpodcast Be sure to listen, like, follow and SHARE our Steak for Breakfast content! Steak for Breakfast: SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684 SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ SUBSCRIBE on YouTube: Full shows: https://youtube.com/@steakforbreakfastpod Steak Tidbits: https://youtube.com/@steaktidbits EMAIL the show: steakforbreakfastpodcast@protonmail.com Steak for Substack: https://steakforbreakfastpodcast.substack.com linktree: https://linktr.ee/steakforbreakfastpodcast MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: 800-658-8045 My Patriot Cigar Co. Enter Promo Code: STEAK and save 25% http://mypatriotcigars.com/usa/steak Saddles in Service - “Because no hero should ride alone” https://saddlesinservice.org Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150
It's Casual Friday on The Majority Report On today's program: Pete Hegseth and Stephen Miller ty to sell this war as different from past wars because it is not hamstrung by a "woke pentagon". Essentially saying "sorry, not sorry" about bombing a girl's elementary school. Jeet Heer, national affairs correspondent at The Nation, joins the program to recap the week's news. For more Jeet, check out his podcast. Comedian Ben Palmer joins the show with a power point presentation about the time he tricked a former republican U.S. Representative into making him his right-hand man. In the Fun Half: Tim Pool loves the masculinity of the War in Iran. Ezra Klein is concerned that the "centrality" of Israel in this war in Iran is going to cause antisemitism. Bret Stephens says that people seized a "fumbled" answer from Marco Rubio about Israel's role in the launch of the war in Iran for antisemitic purposes. all that and more To connect and organize with your local ICE rapid response team visit ICERRT.com The Congress switchboard number is (202) 224-3121. You can use this number to connect with either the U.S. Senate or the House of Representatives. Follow us on TikTok here: https://www.tiktok.com/@majorityreportfm Check us out on Twitch here: https://www.twitch.tv/themajorityreport Find our Rumble stream here: https://rumble.com/user/majorityreport Check out our alt YouTube channel here: https://www.youtube.com/majorityreportlive Gift a Majority Report subscription here: https://fans.fm/majority/gift Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! https://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Get the free Majority Report App!: https://majority.fm/app Go to https://JustCoffee.coop and use coupon code majority to get 10% off your purchase Check out today's sponsors: SHOPIFY: Sign up for a $1/month at shopify.com/majority WILD GRAIN: Get $30 off your first box + free Croissants in every box. Go to Wildgrain.com/MAJORITY to start your subscription. SUNSET LAKE: Head on over to SunsetLakeCBD.com and use the code Daylight26 to save 35% on all of their CBD Sleep Products. Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattLech On Instagram: @MrBryanVokey Check out Matt's show, Left Reckoning, on YouTube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Check out Matt Binder's YouTube channel: https://www.youtube.com/mattbinder Subscribe to Brandon's show The Discourse on Patreon! https://www.patreon.com/ExpandTheDiscourse Check out Ava Raiza's music here! https://avaraiza.bandcamp.com
Steve Futterman reports from California on the arrest of Britney Spears for driving under the influence.
Minnesota District 58A Representative Kristi Pursell recaps the week in the Minnesota Legislature, including a bill proposed in the Health Committee to house the Office of Gun Violence Prevention, FFA Week, working to repeal one sentence of statute that states contractors with the state of Minnesota are not allowed to boycott Israel, and more.
As work continues in Congress to piece together Farm Bill 2.0, there is also talk that lawmakers will soon resume work on farm labor reform.
Congressman Chip Roy, Representative for Texas' 21st Congressional District, joined us on the Guy Benson Show today to react to the firing of DHS Secretary Kristi Noem in favor of Sen. Markwayne Mullin. Rep. Chip Roy also discussed Trump's actions in Iran and the neccesity to prevent the military action from becoming a "regime change" operation, and Benson and Roy also discussed the importance of passing the SAVE America Act. Listen to the full interview below. Learn more about your ad choices. Visit podcastchoices.com/adchoices
A few tidbits from the Representative for IL-12, including what may have lead to the firing of Noem today. "That's probably where this stems from," he says. Find out what, specifically, he's referring to.
A new farm bill has passed out of the House Agriculture Committee to be considered by Congress. If successful it will be the first Farm Bill passed since 2018. Commodity programs, crop insurance and foreign market development are increased but nutrition programs are not. SNAP cuts from recent legislation were not recovered, yet. Nor have corn growers gotten the expansion in ethanol programs that they sought. California’s proposition 12, requiring specified space for animals if the meat is to be sold in Caliofornia would be ended, as would certain local or state limitations on application of pesticides near public buildings. CA Congressan Mike Thompson has been meeting with farmers to hear their concerns and needs. As the Farm Bill moves to Congress, he shares what farmer’s are saying and how he plans to help.
Louisiana State Representative Mandie Landry discusses the upcoming Legislative Session, some of her legislation, and how people can be more involved.
On today's episode of the Steak for Breakfast Podcast, we are covering: FULL OPERATION EPIC FURY COVERAGE Our complete and comprehensive coverage with commentary of Operation Epic Fury, from the first bombs that were dropped to how many Ayatollahs we've burned through already and everything in between Guests: In Order of Appearance All profile handles are for X (formerly Twitter) Congressman Cory Mills: (@CoryMillsFL) U.S. Representative, FL-7; Member, Republican Study Committee (RSC); Member, House Freedom Caucus (HFC) Website: http://mills.house.gov/ Subscribe to the show and rate it, don't forget to leave a review on Apple Podcasts and Spotify. And find everything Steak for Breakfast at https://linktr.ee/steakforbreakfastpodcast Be sure to listen, like, follow and SHARE our Steak for Breakfast content! Steak for Breakfast: SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684 SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ SUBSCRIBE on YouTube: Full shows: https://youtube.com/@steakforbreakfastpod Steak Tidbits: https://youtube.com/@steaktidbits EMAIL the show: steakforbreakfastpodcast@protonmail.com Steak for Substack: https://steakforbreakfastpodcast.substack.com linktree: https://linktr.ee/steakforbreakfastpodcast MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: 800-658-8045 My Patriot Cigar Co. Enter Promo Code: STEAK and save 25% http://mypatriotcigars.com/usa/steak Saddles in Service - “Because no hero should ride alone” https://saddlesinservice.org Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150
The Hoover Institution's Project on Taiwan in the Indo-Pacific Region held a public session on Resilient Realists: How Taiwan Navigates Its Future in a Turbulent World on March 2, 2026 from 1:00-2:30 PM PT. Since the emergence of the COVID-19 pandemic, geopolitical competition between the United States and the People's Republic of China (PRC) has rapidly intensified, and the global order has faced growing strains. Through it all, Taiwan has remained remarkably resilient. In the face of relentless diplomatic, economic, and military pressure from Beijing, Taiwan's leaders have leveraged the island's critical role in global technology supply chains, its reputation as a robust liberal democracy, and its strategic position in the Indo-Pacific to deepen engagement with key world powers. As many Americans question core assumptions of the post-Cold War global order, the PRC's military power continues to grow, and the world stands on the cusp of a technological revolution in artificial intelligence, can Taiwan continue to navigate so deftly through turbulent geopolitical waters? To address these topics, the Project on Taiwan in the Indo-Pacific Region at the Hoover Institution held a fireside chat featuring Dr. Hung-mao Tien, President of the Institute for National Policy Research (INPR) in Taipei and a former Minister of Foreign Affairs of the Republic of China (Taiwan). Dr. Tien joined in conversation by Adm. (Ret.) James O. Ellis, the Annenberg Distinguished Visiting Fellow, and Dr. Larry Diamond, the William L. Clayton Senior Fellow at the Hoover Institution. ABOUT THE SPEAKERS Dr. Hung-mao Tien is the President and Chairman of the Institute for National Policy Research in Taipei, and board member of several foundations and business corporations in Taiwan. He also serves as a Senior Advisor to the President of the Republic of China (Taiwan). From 2000-2002, he was the Minister of Foreign Affairs. He also served as the chairman of the Straits Exchange Foundation, the semi-official body in Taiwan responsible for direct exchanges and dialogue with the People's Republic of China, Representative (ambassador) to the United Kingdom, and presidential advisor to former President Lee Teng-hui. He has also served in an advisory capacity to Harvard University's Asia Center, The Asia Society in New York, and the Brookings Institution in Washington, D.C. Dr. Tien has taught in universities in both the US and Taiwan as professor of political science. His numerous publications in English (author, editor and co-editor) include: Government and Politics in Kuomintang China 1927-37 (Stanford University Press); The Great Transition: Social and Political Change in the Republic of China (Stanford: Hoover Institution Press); and Democratization in Taiwan, Implications for China (St. Anthony's Series, Oxford University), Consolidating the Third Wave Democracies, Themes and Perspectives (Baltimore and London: The Johns Hopkins University Press), China Under Jiang Zemin (Rienner), and The Security Environment in the Asia-Pacific (M.E. Sharpe). He received his Ph.D. in Political Science from the University of Wisconsin-Madison. Larry Diamond is the William L. Clayton Senior Fellow at the Hoover Institution, the Mosbacher Senior Fellow in Global Democracy at the Freeman Spogli Institute for International Studies (FSI), and a Bass University Fellow in Undergraduate Education at Stanford University. He is also professor by courtesy of political science and sociology at Stanford, where he lectures and teaches courses on democracy (including an online course on EdX). At Hoover, he co-leads the Project on Taiwan in the Indo-Pacific Region and participates in the Program on the US, China, and the World. At FSI, he is among the core faculty of the Center on Democracy, Development, and the Rule of Law, which he directed for six and a half years. He leads FSI's Israel Studies Program and is a member of the Program on Arab Reform and Development. He also co-leads the Global Digital Policy Incubator, based at FSI's Cyber Policy Center. He served for thirty-two years as founding coeditor of the Journal of Democracy. Diamond's research focuses on global trends affecting freedom and democracy and on US and international policies to defend and advance democracy. His book Ill Winds: Saving Democracy from Russian Rage, Chinese Ambition, and American Complacency (2019; paperback ed. 2020) analyzes the challenges confronting liberal democracy in the United States and around the world and offers an agenda for strengthening and defending democracy at home and abroad. His other books include In Search of Democracy (2016), The Spirit of Democracy (2008), Developing Democracy: Toward Consolidation (1999), Promoting Democracy in the 1990s (1995), and Class, Ethnicity, and Democracy in Nigeria (1989). He has edited or coedited more than fifty books, including China's Influence and American Interests (2019, with Orville Schell), Silicon Triangle: The United States, Taiwan, China, and Global Semiconductor Security (2023, with James O. Ellis Jr. and Orville Schell), and The Troubling State of India's Democracy (2024, with Šumit Ganguly and Dinsha Mistree). Admiral James O. Ellis Jr. is Annenberg Distinguished Visiting Fellow at the Hoover Institution, where he oversees both the Global Policy and Strategy Initiative and the George P. Shultz Energy Policy Working Group. He retired from a 39-year career with the US Navy in 2004. He has also served in the private and nonprofit sectors in areas of energy and nuclear security. A 1969 graduate of the US Naval Academy, Ellis was designated a naval aviator in 1971. His service as a navy fighter pilot included tours with two carrier-based fighter squadrons and assignment as commanding officer of an F/A-18 strike fighter squadron. In 1991, he assumed command of the USS Abraham Lincoln, a nuclear-powered aircraft carrier. After selection to rear admiral, in 1996, he served as a carrier battle group commander, leading contingency response operations in the Taiwan Strait. His shore assignments included numerous senior military staff tours. Senior command positions included commander in chief, US Naval Forces, Europe, and commander in chief, Allied Forces, Southern Europe, during a time of historic NATO expansion. He led US and NATO forces in combat and humanitarian operations during the 1999 Kosovo crisis. Ellis's final assignment in the navy was as commander of the US Strategic Command during a time of challenge and change. In this role, he was responsible for the global command and control of US strategic and space forces, reporting directly to the secretary of defense.
Gen. Jack Keane, a retired 4-star general, the chairman of the Institute for the Study of War and Fox News Senior Strategic AnalystTopic: U.S.-Israel war on Iran John Solomon, award-winning investigative journalist, founder of "Just The News," and the host of “Just the News, No Noise” on the Real America’s Voice networkTopic: War with Iran; Texas primary; Medal of Honor ceremony; Other news of the day K.T. McFarland, Former Trump Deputy National Security Advisor and the author of "Revolution: Trump, Washington and 'We The People'”Topic: Threat of terrorism in the United States amid war with Iran David Fischer, CEO of Landmark CapitalTopic: How war with Iran is affecting the markets Congresswoman Nicole Malliotakis, Representative for New York's 11th Congressional DistrictTopic: SCOTUS preserves Rep. Malliotakis' seat Danny Coulson, Former Deputy Assistant Director of the FBI and Founding Commander of the FBI Hostage Rescue TeamTopic: Threat of terrorism in the U.S. Dr. Rebecca Grant, national security analyst based in Washington, D.C. Specializing in defense and aerospace research, founder of IRIS Independent Research, and Senior Fellow at the Lexington InstituteTopic: "Operation Epic Fury: How America's air power is crushing Iran’s terror regime" (Fox News op ed)See omnystudio.com/listener for privacy information.
You're launching a capital campaign. The vision is clear. The excitement is building.But who's protecting the owner?In this episode of Just Ask – Rethinking Development, Greg tackles a question many nonprofits overlook: Should you hire an Owner's Representative for your building project?What does an Owner's Rep actually do?They represent the owner, not the architect or contractor. They oversee planning, budgeting, cost control, risk management, and help navigate construction volatility and supply chain challenges.The real question isn't just what they do: it's whether your organization truly needs one.Greg breaks down:What does an Owner's Rep have responsibility for?What is the opportunity cost of not hiring an Owner's Rep?Are they worth the money? Before you break ground, listen to this conversation.
Interview with Representative Ben Fuhriman by BYU-Idaho Radio
With the recent US strikes on Iran, we get more insight from experts in the topic.
Meath GAA county secretary Ciaran Flynn joins Ger Gilroy and Colm Boohig on the line live from Dubai, UAE where there has been several different missile strikes due to ongoing conflict with Iran. Ciaran and many other GAA representatives were over in the area for a tournament and have not been able to get home yet. Off The Ball Breakfast - Weekdays: 7:30AM
A new diagnosis can bring relief, fear, and uncertainty all at once. In this episode, Leila and Deb share advice from the AiArthritis community on what they wish they had known right after being diagnosed with an autoimmune or autoinflammatory arthritis disease. Leila and Deb explore the importance of trusting your body, especially when tests are inconclusive or symptoms are dismissed. This episode highlights how self advocacy, second opinions, and clear communication with your care team can shape your experience. Community members also reflect on the emotional side of diagnosis, including grief, patience, and the mindset shift that comes with learning to live with chronic illness. Whether you are newly diagnosed or supporting someone who is, this episode offers validation and practical guidance for navigating the early stages of the patient journey. Episode Highlights: Why trusting your body matters, even when tests are unclear How self advocacy and second opinions can change your care experience The emotional impact of diagnosis and the importance of grace and patience Practical tools like symptom tracking, rest, and shared decision making to support long term management Links & Resources Have questions about this episode or topics you want to hear us bring to the table? Email us at podcast@aiarthritis.org Donate to Support the Show: www.aiarthritis.org/donate Follow AiArthritis on all social media platforms @IFAiArthritis Sign up for our Monthly AiArthritis Voices 360 Talk Show newsletter! HERE Connect with our Co-Hosts: Leila is the Health Education Manager at the International Foundation for AiArthritis. She is a person living with Lupus and Sjögren's disease. She is passionate about inclusion and diversity in health education and meeting individuals where they are at in order to learn in a way that resonates with them. Connect with Leila: Tiktok: @Lupuslifestyle.lei Deb Constien is a medically retired Registered Dietitian and a Representative for the AiArthritis with Rheumatoid Arthritis. Deb is also on the Advisory Council for WREN- Wisconsin Research Education Network and a Patient Family Advisor- PFA on an International PCORI research study for ACP- Advanced Care Planning. Connect with Deb: Facebook: @deb.majcherconstien Instagram: @debconstien Twitter: @debconstien
On today's episode (Friday 1 of 2) of the Steak for Breakfast Podcast, we are covering: Our complete coverage and commentary of President Trumps State of the Union Address Guests: In Order of Appearance All profile handles are for X (formerly Twitter) Congressman Tom Tiffany: (@RepTiffany) U.S. Representative, WI-7; Member, Republican Study Committee (RSC); Member, House Freedom Caucus (HFC) Website: http://tiffany.house.gov/ Subscribe to the show and rate it, don't forget to leave a review on Apple Podcasts and Spotify. And find everything Steak for Breakfast at https://linktr.ee/steakforbreakfastpodcast Be sure to listen, like, follow and SHARE our Steak for Breakfast content! Steak for Breakfast: SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684 SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ SUBSCRIBE on YouTube: Full shows: https://youtube.com/@steakforbreakfastpod Steak Tidbits: https://youtube.com/@steaktidbits EMAIL the show: steakforbreakfastpodcast@protonmail.com Steak for Substack: https://steakforbreakfastpodcast.substack.com linktree: https://linktr.ee/steakforbreakfastpodcast MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: 800-658-8045 My Patriot Cigar Co. Enter Promo Code: STEAK and save 25% http://mypatriotcigars.com/usa/steak Saddles in Service - “Because no hero should ride alone” https://saddlesinservice.org Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150
Speaker Lisa Demuth and DFL Leader Representative Zack Stephenson join Blois Olson who's in for Jason DeRusha. Blois asks Speaker DeMuth about her takeaways from today's budget forecast for the state of Minnesota. Speaker DeMuth speaks to the structural imbalance and how its necessary to rein in spending and avoid overtaxation of Minnesotans. Representative Zack Stephenson also joins to give his reactions to the budget forecast. Blois asks about DFL priorities in the supplemental budget and the federal government's place in addressing state level fraud.
Minnesota District 58A Representative Kristi Pursell recaps the week in the Minnesota Legislature, including welcoming families from Annunciation Catholic School and the DFL introducing gun control initiatives, the Minnesota DNR proposing to cut the walleye limit, and more.
The AGSI has met with the Garda Commissioner to discuss a number of issues. Thursday's (26th) meeting came as the Association of Garda Sergeants and Inspectors call for urgent reform of the industrial relations framework. President of the association, Declan Higgins says the current mechanisms are not working and they are struggling to solve any major issues. For more on this Alan Morrisey spoke with Clare AGSI Representative, Ennis-based Detective Sergeant Brian Howard.
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Our services are live streamed on YouTube every week from our church in Corpus Christi, Texas at https://www.youtube.com/@HBCCorpus More information about our church or what it means to be a Christian can be found at: http://www.heritagebaptistcctx.org Follow us on Facebook for upcoming events! https://www.facebook.com/HeritageBaptistCorpus/
On today's episode (Tuesday 1 of 2) of the Steak for Breakfast Podcast, we are covering: USA Men's Hockey team captures Olympic gold in an overtime thriller against Team Canada President Trump officially marked Angel Families Day during a ceremony at the White House Monday Guests: In Order of Appearance All profile handles are for X (formerly Twitter) Congressman Pat Harrigan: (@RepPatHarrigan) U.S. Representative, NC-10; Member, Republican Study Committee (RSC); Member, House Freedom Caucus (HFC) Website: http://harrigan.house.gov/ Subscribe to the show and rate it, don't forget to leave a review on Apple Podcasts and Spotify. And find everything Steak for Breakfast at https://linktr.ee/steakforbreakfastpodcast Be sure to listen, like, follow and SHARE our Steak for Breakfast content! Steak for Breakfast: SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684 SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ SUBSCRIBE on YouTube: Full shows: https://youtube.com/@steakforbreakfastpod Steak Tidbits: https://youtube.com/@steaktidbits EMAIL the show: steakforbreakfastpodcast@protonmail.com Steak for Substack: https://steakforbreakfastpodcast.substack.com linktree: https://linktr.ee/steakforbreakfastpodcast MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: 800-658-8045 My Patriot Cigar Co. Enter Promo Code: STEAK and save 25% http://mypatriotcigars.com/usa/steak Saddles in Service - “Because no hero should ride alone” https://saddlesinservice.org Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150
On today's episode (Tuesday 2 of 2) of the Steak for Breakfast Podcast, we are covering: Cartel Chaos explodes in Mexico after the death of CJNG Leader, “el Mencho” over the weekend We roll out our State of the Union preview ahead of the President's big speech to the nation tonight Guests: In Order of Appearance All profile handles are for X (formerly Twitter) Congressman Mark Harris: (@RepMarkHarrisNC) - U.S. Representative, NC-8; Member, Republican Study Committee (RSC); Member, House Freedom Caucus (HFC) Website: http://markharris.house.gov/ Steak for Breakfast Links: SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684 SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ SUBSCRIBE on YouTube: Full shows: https://youtube.com/@steakforbreakfastpod Steak Tidbits: https://youtube.com/@steaktidbits EMAIL the show: steakforbreakfastpodcast@protonmail.com Steak for Substack: https://steakforbreakfastpodcast.substack.com linktree: https://linktr.ee/steakforbreakfastpodcast MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: 800-658-8045 My Patriot Cigar Co. Enter Promo Code: STEAK and save 25% http://mypatriotcigars.com/usa/steak Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150
And so ends this tale of A Knight of the Nine Kingdoms. Help us say goodbye to Dunk, Egg, Sweetfoot, Ser Arlan, and a bunch of other characters who actually aren't coming back for the third time. ---- Reminder: You can and should still contact your congresspeople to not only add guardrails around ICE but to defund (and dismantle) them. Find and call your congresspeople by phoning the Capitol switchboard: 202-224-3121 All you have to do is say the name of your Senator or Representative, and you'll be directed to their congressional office. Not sure who represents you in Congress or how to find them? You can also find more of their contact information and their name on this site: https://www.congress.gov/members/find-your-member Besides calling Congress, if you're not sure what you can do, here are some more actions you can take, in no particular order: Get involved with mutual aid (this will differ depending on where you're based, so we didn't include any links) Donate to mutual aid or to organizations such as the ACLU, RAICES, National Immigration Project, Legal Aid Justice Center or local orgs that may need more support. Find a local rapid response effort and save their number to your phone. Know what to look for and what to report. Protest. Attend a bystander training or response training. Pressure local officials, employers, and landlords to refuse to cooperate with ICE. This is by no means an exhaustive list. Other actions you can take exist. Please do what you can. ----- Eliana's reddit account: https://www.reddit.com/user/glass_table_girl Eliana's blog: https://themanyfacedblog.wordpress.com/ Chloe's twitter: https://twitter.com/liesandarbor Chloe's blog: liesandarborgold.com Intro "Folk Round" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
The Chicago Bears' potential move to Northwest Indiana took a major step Tuesday in Indianapolis. The Indiana House of Representative passed an amended Indiana Senate bill that would set the groundwork for a new Bears stadium in Northwest Indiana.Become a supporter of this podcast: https://www.spreaker.com/podcast/shaw-local-s-bears-insider-podcast--3098936/support.
Today on the Annie Frey Show: Grade the current state of the United States. Rep Mary Miller, Representative from Illinois 15th District joins to discuss President Trump State of the Union and Governor Pritzker. Taylor Riggs, Co-Host of The Big Money Show on Fox Business joins to talk about the state of the economy, tariffs and more. Jim Talent, Former US Senator from Missouri joins to discuss Iran and the US, if an alliance could threaten the US and more.
In the first hour Annie and Ryan discuss what to expect from President Trump's State of the Union. Rep Mary Miller, Representative from Illinois 15th District joins to discuss President Trump State of the Union and Governor Pritzker. In Wiggins America we ask if you are an over sharer.
Rep Mary Miller, Representative from Illinois 15th District joins to discuss President Trump State of the Union and Governor Pritzker.
What really happened in Butler, Pennsylvania during the attempted assassination of President Donald Trump?In this explosive episode of The Resilient Show, Chad Robichaux sits down with Congressman Eli Crane, former Navy SEAL sniper and U.S. Representative for Arizona's 2nd District, to break down the Trump rally shooting from a tactical perspective.Crane and Robichaux analyze the sniper positioning, the overlooked water tower, and the unanswered questions surrounding Thomas Crooks. They discuss whether this was incompetence, negligence, or something more.They also dive into the Epstein files, government transparency, immigration enforcement, rising political violence, Sharia law concerns, and the internal threats facing America today.If you want a serious, professional-level breakdown from someone who understands counter-sniper operations, this is the conversation the mainstream media won't give you.Follow Eli Crane on Instagram: https://www.instagram.com/elicrane_ceo——Stay up-to-date with all things Resilient by subscribing to our Resilient Times Newsletter: https://resilienttimes.substack.comRESILIENT:Follow Us On Patreon: https://patreon.com/theresilientshowFollow Us On Instagram: https://www.instagram.com/resilientshowFollow Us On Twitter: https://twitter.com/resilientshowFollow Us On TikTok: https://www.tiktok.com/@resilientshowLIVE RESILIENT STORE:https://shop.theresilientshow.comFollow Chad: https://www.instagram.com/chadrobo_officialhttps://x.com/ChadRoboSPONSORS:GoldCo https://chadlikesgold.comSmith & Wesson: https://www.smith-wesson.comVortex Optics: https://vortexoptics.comGatorz Eyewear: https://www.gatorz.comAllied Wealth: https://alliedwealth.comBioPro+: https://www.bioproteintech.com/CHAD30BioXCellerator: https://www.bioxcellerator.comSLNT: https://slnt.com------The Resilient Show is a proud supporter of military and first responder communities in partnership with Mighty Oaks Foundation.
This week on Sustainability Now!, your host, Justin Mog, mounts up for a rolling conversation with Taylor Nichols & Nick Richert, co-hosts of the national program on the Pacifica Network, Bike Talk, now airing on Forward Radio on Thursdays at 12am (premiered 1/29/26). https://biketalk.org/ Nick Richert founded Bike Talk in 2008 on Killradio.org to amplify the growing bike movement in Los Angeles. The show moved to KPFK and has expanded along with the movement. Taylor Nichols became a bicycle advocate when his two daughters started to roam the neighborhood on two wheels. He was appointed to the West Hollywood Bicycle Task Force in 2011. Since then he has worked as the co-chair of the Mid City West Neighborhood council's Transportation committee where he has been responsible for promoting safe streets in and around West Hollywood. Currently he serves as the CD-5 Representative to the Los Angeles Bicycle Advisory Committee. He has a Bachelors degree from the University of Michigan and a degree in Journalism from the UCLA specializing in Broadcast Journalism. In Taylor's real life he is an actor, having recently starred in the Emmy nominated Pen 15 and Perry Mason for HBO as well as many other films and tv shows. Taylor's whole family is from Louisville. https://www.instagram.com/taylor.nichols7/ As always, our feature is followed by your community action calendar for the week, so get your calendars out and get ready to take action for sustainability NOW! Sustainability Now! is hosted by Dr. Justin Mog and airs on Forward Radio, 106.5fm, WFMP-LP Louisville, every Monday at 6pm and repeats Tuesdays at 12am and 10am. Find us at https://forwardradio.org The music in this podcast is courtesy of the local band Appalatin and is used by permission. Explore their delightful music at https://appalatin.com
Join Dr. Libby Crockett as she talks with Joanna Murray and Cleo Zagurski from the Reproductive Health Collaborative, Nebraska to learn about Title X in the State of Nebraska and how HR1 affects the delivery of reproductive healthcare in our state.Reproductive Health Collaborative Nebraska Advocacy Ask: Contact your U.S. Senators and Representative and urge them to reach out to HHS and demand the immediate release of the Title X - Year 5 non-compete continuation application and guidance. Nebraska stands to lose over $2 million dollars for the coming year if Title X funding is not released, which will lead to possible clinic closures and Nebraskans not receiving life-saving preventative care. Senator Fischer's Office: 202-224-6551 Senator Ricketts' Office: 202-224-4224Representative Flood's Office: 202-225-4806 Representative Bacon's Office: 402-938-0300 Representative Smith's Office: 308-384-3900 Reproductive Health Collaborative Nebraska Links: https://rhcnebraska.org/https://incontrolnebraska.com/Link to HR1 - One Big Beautiful Bill Acthttps://www.congress.gov/bill/119th-congress/house-bill/1If you have questions or answers, please email us at contact@nebraskaallianceforphysicianadvocacy.org Please check out our website at: https://nebraskaallianceforphysicianadvocacy.org/Nebraska Alliance for Physician Advocacy Follow on social media: @NEAllianceforPhysicianAdvocacy on Instagram https://www.facebook.com/neallianceforphysicianadvocacy on Facebook The views and opinions expressed on this podcast are solely those of the speakers and guests and do not necessarily reflect the official policy or position of their employers or any other organization or entity. This podcast is for informational and entertainment purposes only and does not constitute professional medical, legal, or financial advice. If you have a specific concern, please consult with a qualified professional.
On today's episode (Friday) of the Steak for Breakfast Podcast, we are covering: President Trump dives headfirst into the midterm election cycle with a speaking event down in GA-14 and celebrates Black History at the White House POTUS hosts the first meeting of the Board of Peace in Washington, D.C., and the Trump Administration finally gets a decision on IEEPA-based tariffs from the U.S. Supreme Court Guests: In Order of Appearance All profile handles are for X (formerly Twitter) Congressman Randy Fine: (@RepFine) U.S. Representative, FL-6; Member, Republican Study Committee (RSC); Member, House Freedom Caucus (HFC) Website: https://fine.house.gov/ Campaign: https://www.voterandyfine.com/ Subscribe to the show and rate it, don't forget to leave a review on Apple Podcasts and Spotify. And find everything Steak for Breakfast at https://linktr.ee/steakforbreakfastpodcast Be sure to listen, like, follow and SHARE our Steak for Breakfast content! Steak for Breakfast: SUBSCRIBE on Apple Podcasts: https://podcasts.apple.com/us/podcast/steak-for-breakfast-podcast/id1498791684 SUBSCRIBE on Spotify: https://open.spotify.com/show/3MXIB2s8IWLoT4tnBMAH9n?si=izN0KShBSAytW5JBBsKEwQ SUBSCRIBE on YouTube: Full shows: https://youtube.com/@steakforbreakfastpod Steak Tidbits: https://youtube.com/@steaktidbits EMAIL the show: steakforbreakfastpodcast@protonmail.com Steak for Substack: https://steakforbreakfastpodcast.substack.com linktree: https://linktr.ee/steakforbreakfastpodcast MyPillow: Promo Code: STEAK at checkout Website: https://mystore.com/steak Website: https://www.mypillow.com/steak Via the Phone: 800-658-8045 My Patriot Cigar Co. Enter Promo Code: STEAK and save 25% http://mypatriotcigars.com/usa/steak Saddles in Service - “Because no hero should ride alone” https://saddlesinservice.org Man Rubs Enter Promo Code: STEAK15 and save 15% https://manrubs.com BattleBorn Coffee Roasters enter promo code: STEAK and save 20% off your first order https://www.battleborn.coffee New Hope Wellness use this link or enter promo code: STEAK during intake for free consultation and $100 off your first order https://www.newhopewellness.com/steak Call: 1-800-527-2150
Tensions are rising in the Oregon State Capitol as the legislative session nears the halfway mark. Republicans boycotted a floor session, a House leader resigned his post, and a Representative accused her Democratic colleague of creating a hostile working environment. And that was all just this week. How will lawmakers manage the political drama and keep their legislative priorities on track? We’ll give you the latest on the latest episode of OPB Politics Now. Find the show anywhere you get your podcasts.
In which we learn more about Dunk's childhood and a man who kept his vows to defend the young and innocent ---- Reminder: You can and should still contact your congresspeople to not only add guardrails around ICE but to defund (and dismantle) them. Find and call your congresspeople by phoning the Capitol switchboard: 202-224-3121 All you have to do is say the name of your Senator or Representative, and you'll be directed to their congressional office. Not sure who represents you in Congress or how to find them? You can also find more of their contact information and their name on this site: https://www.congress.gov/members/find-your-member Besides calling Congress, if you're not sure what you can do, here are some more actions you can take, in no particular order: Get involved with mutual aid (this will differ depending on where you're based, so we didn't include any links) Donate to mutual aid or to organizations such as the ACLU, RAICES, National Immigration Project, Legal Aid Justice Center or local orgs that may need more support. Find a local rapid response effort and save their number to your phone. Know what to look for and what to report. Protest. Attend a bystander training or response training. Pressure local officials, employers, and landlords to refuse to cooperate with ICE. This is by no means an exhaustive list. Other actions you can take exist. Please do what you can. ----- Eliana's reddit account: https://www.reddit.com/user/glass_table_girl Eliana's blog: https://themanyfacedblog.wordpress.com/ Chloe's twitter: https://twitter.com/liesandarbor Chloe's blog: liesandarborgold.com Intro "Folk Round" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/
Wednesday, February 11th, 2026Today, DHS officials and Howard Lutnick testify before Congress; Jamie Raskin tells Axios that Trump is in the unredacted Epstein Files over a million times; a new concentration camp in Social Circle Georgia is being met with resistance; Rep Ro Khanna read aloud the names of powerful men hidden in the Epstein Files; an FBI affidavit reveals new details about the search of the Fulton County election offices; despite Trump saying he had no knowledge of Epstein's sex crimes - he told Palm Beach police a different story in 2006; a 14 year old girl described being zip tied by ICE agents in an operation in Idaho; a judge has terminated removal proceeding for Rumeysa Ozturk; and Allison and Dana deliver your Good News.Thank You, DeleteMeGet 20% off your DeleteMe plan when you go to joindeleteme.com/DAILYBEANS and use promo code DAILYBEANS at checkout. Thank You, BrodoHead to Brodo.com/DAILYBEANS for 20% off your first subscription order and use code DAILYBEANS for an additional $10 off. The LatestTulsi Gabbard is Covering Up a Call About Someone Close to the White House | muellershewrote.comStoriesFBI affidavit reveals new details about search of Fulton County elections office | CBS NewsNew ICE detention center in Georgia sparks outcry in Social Circle | CBS AtlantaWhat Jamie Raskin saw in the unredacted Epstein files | AxiosRümeysa Öztürk: Immigration judge terminates removal proceedings against Tufts student detained by Trump administration, attorneys say | CNNGood TroubleThe House is set to vote on a new version of the SAVE Act, Chop Roy's SAVE America Act. It has 95 cosponsors in the House (all Republicans)How The Bill Will Suppress Voters:New SAVE Act Bills Would Still Block Millions of Americans From Voting | Brennan Center for JusticeUse 5Calls to find your Representative and Senators:Oppose the SAVE America Act - HOUSE VOTE THIS WEEK | 5 Calls→How to Film ICE | WIRED→Standwithminnesota.com→Tell Congress Ice out Now | Indivisible→Defund ICE (UPDATED 1/21) - HOUSE VOTE THURSDAY→Congress: Divest From ICE and CBP | ACLU→ICE List →iceout.org →Demand the Resignation of Stephen Miller | 5 Calls→2026 Trans Girl Scouts To Order Cookies From! | Erin in the MorningGood NewsVoteRidersIndivisible Tri-Citieshttps://www.facebook.com/profile.php?id=61574123327747Tri-Cities for Palestine (@tricities4palestine) • Instagram photos and videosWashington Immigrant Solidarity NetworkTour - DANA GOLDBERG→Go To Good News & Good Trouble - The Daily Beans to Share YoursSubscribe to the MSW YouTube Channel - MSW Media - YouTubeOur Donation LinksPathways to Citizenship link to MATCH Allison's Donationhttps://crm.bloomerang.co/HostedDonation?ApiKey=pub_86ff5236-dd26-11ec-b5ee-066e3d38bc77&WidgetId=6388736Allison is donating $20K to It Gets Better and inviting you to help match her donations. Your support makes this work possible, Daily Beans fam. Donate to It Gets Better / The Daily Beans FundraiserJoin Dana and The Daily Beans with a MATCHED Donation http://onecau.se/_ekes71More Donation LinksNational Security Counselors - Donate
Ro Khanna is the U.S. Representative for California's 17th Congressional District (Silicon Valley) since 2017, serving his fifth term as a Democrat. In this episode, Shawn and Ro discuss the recent drop of the Epstein Files and the two tier system of justice in America. Shawn Ryan Show Sponsors: Go to helixsleep.com/SRS for 27% Off Sitewide. Make sure you enter our show name after checkout so they know we sent you! New customers can save 35% on your first month of subscription by going to https://dosedaily.co/SRS or entering SRS at checkout. Learn a new language and get up to 55% off your subscription at https://babbel.com/SRS Rules and restrictions may apply. If you're ready to upgrade your daily routine with BUBS MCT Creamer and Collagen, head to https://bubsnaturals.com/SRS and use code SHAWN for 20% off your order. Ro Khanna Links: Website - https://khanna.house.gov Campaign Site - https://www.rokhanna.com X - https://x.com/RoKhanna FB - https://www.facebook.com/RepRoKhanna IG - https://www.instagram.com/rokhannausa Learn more about your ad choices. Visit podcastchoices.com/adchoices