Podcasts about Naming

In this solo episode, I'm invite you to slow down and honor the natural shift of the season. As the year draws to a close, the energy turns inward … this is the time for reflection, restoration, and intentional magic.    I share why it's so important to pause, to celebrate what we've created, and to gently release what no longer serves. From this place, we step into one of my most cherished rituals: Name Your Year, a practice of calling in the energetic theme, frequency, or guiding essence of your next chapter.    Our community looks forward to this intention setting ritual each year, and women tell me how it important it is to helping guide their manifestations.     Together, we explore planning in a way that honors the feminine: intuitive, soulful, creative… while still weaving in just enough structure so your magic has a container to bloom in.    In this episode, I talk about:     - Honoring the seasonal call to slow down, rest, and reflect  - Celebrating your achievements and acknowledging the lessons that shaped you  - The Name Your Year ritual as a way to set soul-aligned intentions  - Planning as a feminine practice - led by intuition, desire, and inner knowing  - Creating a living calendar that adapts to your energy and rhythms  - Inviting in the Divine Masculine to support your visions with grounding and action    This is where your next year begins … not in hustle or pressure, but in presence, clarity, and magic.     Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce)  with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:    Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)    Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)        Sign-Up today to book your spot at https://juliefoucht.com/nameyouryear/       **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/** 

View all cards mentioned in this episodeAndy and Anthony are joined by Ethan and Ben of the Lords of Limited podcast to talk about their new found enthusiasm for Cube and their new Lords of Limited Cube. Inspired to make a cube emblematic of their podcast and limited experience, their cube pulls from all the sets they've discussed on the podcast, starting with Hour of Devastation. They talk with Andy and Anthony about refining the list to something ready for playtesting. They talk about proportions of different effects, rough skeletons for color and type breakdowns, and what their goals for this new cube are.Discussed in this episode:Cube Will Outlive Magic Playmat, Second Edition PreorderLords of LimitedInitial List for the Lords of Limited CubeEpisode 274: Cube Design Iron Chef: Genesis Wave17 LandsThe Fire SwampRegular CubeIf you'd like to show your support for the show, please consider backing Lucky Paper on Patreon or leaving us a review on iTunes or wherever you listen.Check us out on Twitch and YouTube for paper Cube gameplay.You can find the hosts' Cubes on Cube Cobra:Andy's “Bun Magic” CubeAnthony's “Regular” CubeYou can find both your hosts in the MTG Cube Talk Discord. Send in questions to the show at mail@luckypaper.co or our p.o. box:Lucky PaperPO Box 4855Baltimore, MD 21211Musical production by DJ James Nasty.Timestamps0:00 - Intro0:57 - Episode Start5:21 - Lords of Limited Cube6:30 - Cube Design by Committee12:48 - 17 Lands15:34 - Supporting Pet Cards and Addressing Power Band25:16 - Ben and Ethan's Conflicting Goals39:11 - Setting Expectations48:24 - Cube Breakdown and ASFANs56:15 - The Rule of 71:01:53 - Cube Manabase1:09:53 - Do the decks get soupy when you have 120 lands?1:17:51 - Overall Cube List Feedback1:28:47 - Naming the Lords of Limited Cube

At Redeemer, we take seriously Jesus' call to "Go and make disciples of all nations baptizing them in the name of the Father, Son, and Holy Spirit, teaching them to obey everything I have commanded you." Apprenticeship to Jesus is not a one time decision, but a lifelong journey of following Jesus as our master-teacher. Since the goal of the Christian life is maturity in Jesus, apprenticeship must be deep and holistic, transforming the spiritual, physical, emotional, social, and vocational parts of men and women. Apprenticeship to Jesus is learning to practice the way of Jesus in our homes, relationships, neighborhoods, and jobs. We believe Christlikeness is cultivated as we implement spiritual practices, live in community with other believers, and submit to the Word and the Spirit. We agree with Dallas Willard who said, "that the gospel is opposed to earning, not effort." As we move towards cultivating a life of loving God and people, we trust Christ will mature us into his likeness. https://redeemerwichita.church/  

The boys get together to recap Austin FC's 2025 season. They discuss the highs and lows of the campaign, then name their top under and over performers of the year. Then they take a look at the upcoming contract option decisions that are due by November 26th before closing out the episode by updating the salary cap and roster spreadsheets for the offseason and crown a champion of the preseason nonsense. 0:30 - Intro 3:05 - International call-ups 10:05 - Season in review 34:20 - Naming over/under performers 58:20 - Offseason preview 1:11:05 - Salary cap & roster notes 1:17:45 - Crowning a champion of the nonsense Sign up today for Underdog Fantasy using this link when you use promo code "NORTHEND" at sign up you'll get up to $1000 in bonus cash plus a free pick! Visit our website for match preview articles, weekly MLS picks and access to our salary cap and roster spreadsheets! Follow the podcast on socials YouTube Instagram Bluesky Threads Twitter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jo and Rob take a break from licking donuts to recap the first two episodes Apple TV's new series, ‘Pluribus'. (00:00) Intro (1:09) Apple TV crashes (2:39) The ‘Pluribus' budget (7:18) What makes this a Vince Gilligan show (16:29) Naming the email address (22:25) What is the show about? (38:08 ) Breaking down what happened (59:07) Most Gilligan-esque moments Email us! prestigetv@spotify.com or lickingthedonut@gmail.com Subscribe to the Ringer TV YouTube channel here for full episodes of ‘The Prestige TV Podcast' and so much more! Hosts: Joanna Robinson and Rob Mahoney Producers: Kai Grady and Donnie Beacham Jr. Additional Production Support: Justin Sayles Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, dives into one of the most persistent and misunderstood challenges in first responder life: when the call is over but it still isn't. Sometimes, what happened years ago resurfaces in your mind, body, or relationships (Amazon Affiliate) and it doesn't always look like you expect. We'll unpack this phenomenon of "echo trauma", explore how it behaves, and walk through the steps to reclaim your present without being haunted by your past.

Give it up for forensic genealogists, Fam!!!  We're getting into the science today, but also getting into all the feels as the DNA Doe Project brings answers to a cold case from the 1980s.  When these investigators start looking into a pair of unidentified remains from coroner Scott McCord's office, they not only connect them to a serial killer but also find and bring peace to relatives who lost track of their loved ones decades ago. Find and watch "Naming the Dead: The Hitchhiker" on Hulu or Disney+ WE'RE ON YOUTUBE - Want to view the episodes and not just listen?  Check our new video feed to see full video episodes starting today. CLICK HERE TO WATCH AND SUBSCRIBE! LOOKING FOR MORE TCO? On our Patreon feed, you'll find over 400 FULL AD-FREE BONUS episodes to BINGE RIGHT NOW, including our episode-by-episode coverage of popular documentary series like Love Has Won: The Cult of Mother God, LulaRich, and The Curious Case of Natalia Grace; classics like The Jinx, Making A Murderer, and The Staircase; and well-known cases like The Menendez Murders, Casey Anthony: American Murder Mystery, and The Disappearance of Madeleine McCann, and so many more! Episode Sponsors: Earnin - Get access to your pay as you work. Download the Earnin app in the Google Play or Apple app store. Hiya - The pediatrician-approved superpowered chewable vitamin. Receive 50% off your first order at www.hiyahealth.com/TCO Cornbread Hemp -  CBD gummies made to help you feel better! Head to www.cornbreadhemp.com/TCO and use code TCO at checkout for 30% off your first order!  Bilt - Earn points on rent and around your neighborhood, wherever you call home, by going to www.joinbilt.com/tco DripDrop - Doctor-developed hydration that works faster than water alone. Use promo code TCO at www.dripdrop.com for 20% off your first order! Join the TCO Community! Follow True Crime Obsessed on Instagram and TikTok, and join us on Facebook at the True Crime Obsessed Podcast Discussion Group!  AND INTRODUCING THE NEW TCO DISCORD CHANNEL AS WELL!!!

This week features a timeless topic followed by a timely one, both of them pretty important. Lydia prepares for Chicago, Mark shares his slides, and Stephen gonna chill.CHEST 2025 - American College of Chest PhysiciansSome of Lydia's escape room props!0:05:26Naming FilesMuseum Accessioning: Numbering SystemsOklahoma Museums AssociationRice County Historical SocietyMontshire Museum of Science0:43:13Unity Security Vulnerability (2025)"Unity Security Update, What Do?" presentation slidesMark LaCroixUnity Platform Protection - Security AdvisoryUnityUnity Platform Protection - Developer Remediation GuideUnityUnity Platform Protection - Patcher ToolUnityCVE-2025-59489: Arbitrary Code Execution in Unity RuntimeRyotaKGMO Flatt Security Inc.CVE-2025-59489CVE

In this week's episode of Thriving in Love, we sit down with Brooke and Kelly, the powerhouse duo behind Fuze the Agency and the Find Your Fuze Podcast. They're not just co-founders—they're best friends turned business partners who built a creative agency that helps mission-driven women bring their brands to life from the inside out.We dive deep into their inspiring “meet-cute” story, how their friendship evolved into a thriving business partnership, and what it really takes to grow together in both life and entrepreneurship. From navigating money mindsets and time zones to building trust, communication, and clarity, Brooke and Kelly share the lessons that have helped them sustain both their business and their bond.If you're a female founder, creative entrepreneur, or woman in business seeking to grow with authenticity, this conversation will remind you what's possible when women rise together.Timestamps:0:00 Introduction1:29 Their meet-cute & love story that led to their business partnership15:55 The story behind announcing their partnership to the world21:11 Naming and branding their co-created business, Fuze the Agency25:55 The money mindsets that can make (or break) business partnerships30:10 The friendship rule that's kept them strong through chaos32:52 How they manage a 3-hour time difference with strategy and grace37:55 The role of inner work and self-awareness in leadership43:00 The joy of watching your business bestie step into her woo woo giftsConnect with Find Your Fuze:https://fuzetheagency.com/https://www.instagram.com/fuzetheagency/Connect with Brooke + Kelly on Instagram:https://www.instagram.com/brookecurolesmith/https://www.instagram.com/thekellylanes/__________________If you're ready for conscious love, join the database of conscious singles in NYC + LA:⁠⁠unionmatchmaking.com⁠⁠Follow Sana on Socials:⁠⁠wwww.instagram.com/sanaakhand⁠⁠⁠⁠www.instagram.com/consciousmatchmaker⁠⁠⁠⁠www.tiktok.com/@sanaakhand⁠⁠Watch on youtube: ⁠⁠https://www.youtube.com/@sana_akhand⁠⁠Leave a review on Apple Podcasts:⁠⁠https://podcasts.apple.com/us/podcast/thriving-in-love-i-break-patterns-to-call-in-soul-expanding/id1638372129

In this part 3 of our Attachment series, therapist Rebecca Prolman joins John Kim to unpack how childhood misattunement wires shame, why anger isn't the enemy, and how “emotional completion” helps you reclaim the parts you exiled to survive. They explore corrective relationships (why real safety can feel scary), co-regulation for kids, and practical steps to move from fawning to sovereignty. Key topics & takeaways: Shame as a survival strategy that blocks primary emotions (grief/anger) Emotional completion: feeling what shame protected so it can release Co-regulation vs. punishment/time-outs for children's anger Corrective relationships: safety, grief, and why “boring” can be secure Depth sustains attraction; chemistry alone burns out Naming early ruptures without making caregivers “villains” Methods mentioned: NARM — Neuro-Affective Relational Model (Dr. Laurence Heller ). Resources (as mentioned by Rebecca): Try Rebecca's mini course if you're new to this work; consider the 5-module course for deeper practice HERE Parts 1 HERE & Part 2 of this series HERE

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Yvonne An is a Korean entrepreneur and creator based in Manila. She blends creativity with data, even building her own TikTok analysis bot to study trends, performance, and what drives PR and brand deals. Yvonne shares an honest look into her life—balancing startups, mental health, and her experience living in the Philippines—making her a relatable voice for Gen Z builders and creatives.Connect with Yvonne:https://www.instagram.com/yvonnean_https://www.tiktok.com/@yvonnneCHAPTERS:0:00 – Introduction0:49 – Meet Yvonne1:15 – What Yvonne has been focused on2:21 – Why Yvonne started a company5:12 – Content creation as stress relief5:59 – What she enjoys about creating7:38 – Building a TikTok data bot9:27 – How the bot measures content ROI10:44 – How she built the bot11:58 – Labeling & scraping TikTok data12:51 – Tracking growth and plateaus14:11 – Why she signed with an agency15:27 – Balancing startups + content16:28 – Her dad's surprising hobbies16:56 – Yvonne on her mom & family19:11 – Where her independent energy comes from20:24 – Gen Z entrepreneurs21:59 – Thoughts on Cluely's content strategy23:45 – Young entrepreneurs today24:09 – Her brother's path24:40 – Would she want kids?25:17 – Raising entrepreneurial kids27:15 – How parents shape business mindset28:51 – Lessons from her dad's hardships32:09 – When her dad left LG33:48 – How old she was then34:46 – Andy's first trip to the Philippines36:37 – Rockwell run club38:42 – Filipino “clientele relationship”41:58 – Building company culture in PH45:53 – Antidepressants & mental health47:57 – Impulsive behavior in relationships48:33 – Andy's personality quiz (money)50:11 – Is religion good or bad?52:14 – Emotional vs. logical54:01 – Who's more hardworking?54:12 – Wait for someone or date who likes you?54:39 – Her biggest 2024–2025 takeaways55:55 – Naming a child with two letters56:40 – What she'd change about Andy57:37 – Airport ride scenario59:12 – Last time she asked for help1:04:18 – Last three times she helped others1:07:45 – Andy's reflection on Yvonne1:09:45 – Guessing each other's MBTI1:16:00 – Similar vs. opposite partners1:16:49 – Does she have ADHD?1:17:06 – Feeling out of place in PH1:19:35 – Her day-to-day life in Manila1:20:43 – Balancing career + relationship1:22:02 – Purpose of life1:23:19 – Is life meaningless?1:23:51 – What puts her in a sad state1:24:43 – How convo would differ without SSRIs1:25:35 – Does she need SSRIs long-term?1:26:49 – Her anxiety1:27:49 – Plans for the rest of her gap year1:29:10 – Could she thrive at UC Berkeley?1:30:40 – Being seen as a “pretty dumb girl”1:32:07 – Story about people “playing dumb”1:34:40 – Yvonne's recent life discoveries1:35:26 – Her next 6-month goal1:36:42 – Why Andy thought her life was “nerfed”1:38:58 – Connect with Yvonne1:40:14 – Why some girls “play dumb”1:41:13 – How her personal brand shows only a slice of her1:42:21 – Outro

“My biggest Pivot is when I set out to do something and people doubt me. I like to have my back against the wall, that's something that makes me.” Norega What happens when a rap legend trades the stage for the mic, and then turns that mic into a cultural movement? Ryan, Channing and Fred sit down with N.O.R.E.—once frontman of the Queens duo Capone‑N‑Noreaga, still a platinum-selling solo act, and now one of hip-hop's most trusted voices behind the mic. We get to know N.O.R.E behind the fame and see him as the family man who loves being a grandpa, building wealth with his wife, who wakes up at 4am to embark on training for the NYC marathon, the guy in the group chat who is always motivating you and the friend who reaches out just to check in. In this wide-ranging conversation, we cover his journey through music, from his early days in Queens, going from jail to how meeting NAS changed his entire perspective on life to being one of the originals to boast Reggaeton to shifting into podcasting, co-founding the hit show Drink Champs with DJ EFN to becoming constant presence in hip hop culture. He takes the guys behind-the-scenes of hip-hop's biggest names, the compliment from 50 Cent that impacted his legacy to Kanye West naming his first child after him to the unexpected collaborations to the “you wouldn't believe” stories to his regret with Michael Jordan and how he's continuing to shape culture in a forever changing society. N.O.R.E shares how he developed a "whatever it takes" mentality to stay relevant as he's seen the culture he's helped build evolve three times over—on the mic, in the studio, in media. This episode is filled with raw energy, unfiltered truths, sharp humor, and the kind of storytelling only someone who's lived it can deliver. Whether you grew up riding the “Super Thug” beat or you're discovering N.O.R.E.'s impact for the first time, this episode is a bridge—between then & now, between rap and media, between the grind and the growth and where we are headed next. Tune in for a conversation that reminds us- a pivot isn't just a change—it's a choice and a continuous movement of evolution. And when you've seen it all, it's what you do next that counts. Don't forget to like, comment and subscribe, we love hearing from you Pivot Family. Learn more about your ad choices. Visit megaphone.fm/adchoices

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The NIA boys discuss Humanoids at Home, Bitcoin's Silent IPO, Naming is Distribution & ZIRP Fake HistoryTimestamps(00:00:00) - Intro(00:01:51) - Meme of the Week(00:02:59) - Humanoids at Home(00:18:06) - Bitcoin's Silent IPO(00:35:31) - Naming is Distribution(00:45:02) - ZIRP Fake History(01:04:42) - UK Economic Decline? What Is Not Investment Advice?Every week, Jack Butcher, Bilal Zaidi & Trung Phan discuss what they're finding on the edges of the internet + the latest in business, technology and memes.Subscribe + listen on your fav podcast app:Apple: https://pod.link/notadvicepod.appleSpotify: https://pod.link/notadvicepod.spotifyOthers: https://pod.link/notadvicepodListen into our group chat on Telegram:https://t.me/notinvestmentadviceLet us know what you think on Twitter:http://twitter.com/bzaidihttp://twitter.com/trungtphanhttp://twitter.com/jackbutcherhttp://twitter.com/niapodcast Hosted on Acast. See acast.com/privacy for more information.

Send us a textLet's be real: telling a terrified mom that her horrific intrusive thoughts are "normal" is only half the story, and it's not good enough.This episode is your new essential guide. We're cutting past the surface talk about "scary thoughts" and diving deep into the neuroscience of what's actually going on. Your client's brain is doing a brilliant, protective job being hypervigilant, but then sleep deprivation, nutritional depletion, and chronic stress turn that protection into a panic spiral. We explain exactly how to spot the difference between a normal thought and pathological Postpartum OCD and, most importantly, how to offer root-cause solutions that stop the nervous system from fueling those terrifying images. If you want to move beyond just screening and genuinely help your clients heal, you need to hear this.Check out the episode on the blog HEREKey time stamps: 1:03  Naming the Unspeakable: What Do Postpartum Intrusive Thoughts Really Look Like?2:34  Why Telling a Mom "It's Normal" Simply Isn't Enough (and Why It's Harmful).5:57 Maternal Brain Plasticity 101: How Evolution Made the Postpartum Brain Brilliant.8:18  Hypervigilance, Sympathetic Dominance, and The Postpartum Energy Debt.10:58  The Spiral: When a Protective Thought Leads to Pathological Anxiety.14:25 Root Causes Driving Postpartum Nervous System Dysregulation.17:54 Case Study: Resolving Severe Nighttime Intrusive Thoughts with Nutrition (Ferritin & Labs).20:22 Case Study: Feeding Anxiety, Blood Sugar Crashes, and Adrenal Support.22:09 The Critical Distinction: Intrusive Thoughts vs. Postpartum OCD (P-OCD).25:12 The Whole-Person Assessment Framework for Intrusive Thoughts.27:08  Layered Interventions That Work: Regulation, Foundations, Trauma, and Support.29:27 Common Provider Mistakes: Minimizing, Catastrophizing, and Isolating Symptoms.32:17  Intrusive (Ego-Dystonic) Vs. Psychotic (Ego-Syntonic) Thoughts: Why This Distinction is Life-Saving.35:17  Partner Education: Helping Support People Provide Help, Not Judgment.37:47  Building Resilience, Not Symptom Suppression: Long-Term Nervous System Health. NEXT STEPS:

ABOUT THIS EPISODE:Let's be real, friend — staying aligned when life gets hard is not for the faint of heart. You know that moment when everything feels like it's falling apart, and you start wondering if you somehow missed your chance? Yeah… we're going there today.In this episode, I'm sharing one of the most pivotal chapters of my life — my divorce — and how what felt like a complete breakdown became the beginning of my breakthrough. I thought my dream was over. But what I didn't realize was that the setback wasn't here to stop me — it was here to shape me.If you've ever felt behind, questioned your worth, or thought, “Why does this have to be so hard?” — this conversation is your reminder that you're not failing, you're forging. Together, we're unpacking how to find purpose in the pause, strength in the struggle, and peace even when your plans go left.You'll walk away with practical tools — like my Self-Honor 2-Step — to help you regulate, realign, and rise when life tries to knock you off your path. Because setbacks aren't proof you're off track… they're signs that something greater is being built in you, for you, and through you.

Welcome back to Tuesday's Thought, a bonus episode sharing reflections on the most recent episode of the Henny Flynn podcast: Grief and Belief (S18E9)My 3 key reflections, as I speak to you today are:1. The vulnerability hangover and how it can leave us feeling open and raw2. The old strategies we may have used to suppress feelings of vulnerability3. Naming our vulnerability can be a powerful way of soothing itWith the compassionate self-enquiry...What within you is asking to be seen today? ★ Support this podcast ★

Lords: * John * Kevin * https://www.youtube.com/@kevin_hainline Topics: * Asking for help / Dealing with the slightest criticism/suggestions/etc * Roger Rabbit and Marvel vs. Capcom were big deals. How long until multiverse & crossover shit is exciting again? * Update on media that makes me feel things vs. media that doesn't * "Bell's Theorem"", a poem that I wrote, and then, at a poetry reading someone suggested the next poem and it demonstrated how good poets are pretty amazing and I am not a good poet * https://docs.google.com/document/d/1CkNH-KlDCAMRNsI6hDZjlyvOpAgM2TsP8x-lIp5TeqQ/edit?usp=sharing * We're in a golden age of new official localizations and rereleases of old games (and why am I not playing them?!) Microtopics: * Some guy on the internet. * Transparent aluminum ukuleles. * Hurting your fingers because your ukulele action is too high. * Do you still call them cowboy chords when you play them on a ukulele? * An astronomer making a series of Youtube videos about Jurassic Park. * The history of Mr. DNA. * How much kids in the early 90s loved Jamaicans. * Solving a 30 year old Internet mystery. * Suing Michael Crichton to make him put you in the Jurassic Park acknowledgements section. * The Ancient DNA Study Group. * Ian Malcolm just saying a bunch of lines from James Gleick's "Chaos." * Going into slow motion to show all the Victorian era pickpocketing. * Asking an august astronomer to critique your work and squirming as he critiques your work. * Therapy-style processing via Topic Lords. * People who like being asked for help because it gives them an opportunity to help. * The German word for being a person. * Being so overly polite that people feel obligated to reassure you that you don't need to be so polite, which is a big pain. * After someone helps you, asking for clarification on whether they wanted to help or if they felt obligated. * How to save Jim a lot of time and effort. * Two people coming from the same gross Internet soup. (Not 4chan) * The friends you made on the Pokey the Penguin mailing list. * Swearing to kids these days that the internet was good once. * Finding the exact right gif for your animated profile picture. * Pretend socialization: it's still socialization. * Knowing a guy by his Internet handle for decades and suddenly having to call him his birth name. * When crossovers started being a thing. * The Supreme Court ruling that corporations are people, saying the stage for the world depicted in Bio Freaks for the N64. * Daffy and Donald playing rival pianos. * Detective Munch's cameo in Fortnite. * Konami Wai Wai World. * Vib Ribbon n Astro Bot. * Why am I on this show when I could be playing Vib Ribbon? * Burning episodes of Topic Lords to CD-R so you can play them in Vib Ribbon. * Extremely pixelated vector art. * The save the cat moment on Topic Lords. * Mind-blowing crossover media events where the mind-blowing part is how much they paid all the lawyers to negotiate the deal. * Why the indie game scene hadn't produced a League of Extraordinary Gentlemen with public domain characters like Robin Hood, Santa Claus, Mickey Mouse and Abraham Lincoln. * Reagan-Gorbachev. * Which president was kidnapped by ninjas. * Choosing to let the ninjas keep Ronald Reagan. * Ape Out: Get Back In There! * Pushing the left stick to lean and pushing the triggers to lift either foot. * Trying to play a video game in which you dislike the protagonist. * A guy whose defining trait is that he tries to get out of every conversation as quickly as possible. * Playing with the mismatch between what the player wants and what the player character wants. * Upsetting the apple cart of how video games work. * A minimap that takes up the top fifth of the screen but is nonfunctional until you unlock it halfway through the game. * Which Jurassic Park video game is most interesting and which is most fun. * Looking down at your cleavage to see your health meter. * Saying the secret word and screaming real loud. * A poem based on a physics thing. * Forgetting your ex girlfriend's face, along with all the state capitals. * Time pointing an arrow at your back, and you walk. * The New Physicality of Long-Distance Love. * Sending a poet up on the spaceship to drain buckets from downtown. * A poem written sometime between 1936 and 1992. * Off-Topic Lords, a place for people who shout answers at podcasts in grocery stores. * A collection of Double Dragon and Kunio-kun games. * Kid Dracula. * Mother 3's copyright nightmare. * Mario Paint on the Switch 2. * Who was the Terry that Chris Houlihan replaced in Nintendo World Cup? * Satellaview games ported to the Switch. * Batman Loves Him a Parallelogram. * Joining the discord for the best PicoSteveMo experience. * KevinHainlineOnYoutube.com * Naming a distant galaxy after yourself and other astronomers mocking you mercilessly.

Catch the message "12 Steps To A Transformed Life: Write Your List" by Pastor Scott Jones.None of us sin in a vacuum. When we sin, we often sin against people. We've all hurt people in our past. We can ignore it, or we can record it. Naming people we have wounded and being willing to address that is what it means to be like Jesus.

===== MDJ Script/ Top Stories for October 31st Publish Date:  October 31st    Commercial: From the BG AD Group Studio, Welcome to the Marietta Daily Journal Podcast.    Today is Friday, October 31st and Happy Birthday to John Candy I’m Keith Ippolito and here are the stories Cobb is talking about, presented by Times Journal Superior Plumbing Taste of Kennesaw is Saturday Marietta honors Rev. Dr. Nelson Price with Roswell Street commemorative naming Students can apply to over 60 Georgia colleges and universities for free in November Plus, Leah McGrath from Ingles Markets on carrots All of this and more is coming up on the Marietta Daily Journal Podcast, and if you are looking for community news, we encourage you to listen and subscribe!  BREAK: Ingles Markets 4 STORY 1: Superior Plumbing Taste of Kennesaw is Saturday  Mark your calendars—The Superior Plumbing Taste of Kennesaw is back! On Nov. 1, from 11 a.m. to 6 p.m., downtown Kennesaw (2829 Cherokee Street) will transform into a foodie’s paradise. Picture this: over 30 local restaurants serving up their best bites, a Beer Garden for the grown-ups, live music all day, and even a big screen for catching the games. Kids? They’ll be busy with inflatable slides and bounces while you stroll through the Georgia Grown Member Village. Restaurants like The Melting Pot, Gus’s Fried Chicken, and Williamson Brothers BBQ are just a few of the highlights. Admission’s free, and food samples range from $1 to $10. Proceeds benefit local charities like Shop with a Mustang and KSU Cares. Parking? Plenty—downtown, Adams Park, or First Baptist Church. Questions? Call 770-423-1330 or visit kennesawbusiness.org. Don’t miss it! STORY 2: Marietta honors Rev. Dr. Nelson Price with Roswell Street commemorative naming  For 35 years, Rev. Dr. Nelson Price stood at the pulpit of Roswell Street Baptist Church, drawing thousands to hear his sermons. Now, the stretch of Roswell Street from Marietta Square to Cobb Parkway—yes, past the Big Chicken—will honor his legacy as the “Rev. Nelson L. Price Memorial Pathway.” The name of the road isn’t changing, but two signs will mark the tribute. At Wednesday’s dedication, Mayor Steve “Thunder” Tumlin called it a “joyous occasion,” adding, “He wasn’t just a road; he was a pathway—a lamp to our feet.” Price, who passed away in August at 94, left an indelible mark on Cobb County. He mentored students, counseled presidents, baptized thousands, and even delivered Jimmy Carter’s 1977 inauguration address. The church he led grew from 700 members to a 10,000-strong congregation, filling a 4,000-seat sanctuary every Sunday. At the unveiling, friends and family shared stories. Former Braves pitcher Jim Nash recalled meeting Price in 1969: “My wife made me go to church. Best decision ever.” Price’s wife, “Miss Trudy,” thanked everyone, saying Nelson would’ve been humbled. STORY 3: Students can apply to over 60 Georgia colleges and universities for free in November  Good news for Georgia high school seniors: college application fees? Waived. Yep, over 60 colleges and universities across the state are letting seniors apply for free this November, thanks to a partnership between the Georgia Student Finance Commission (GSFC), the University System of Georgia, the Technical College System of Georgia, and private schools. No limits, either—apply to as many schools as you want. Fees can add up fast, so this is a big deal for families. If you use the GEORGIA MATCH admissions dashboard, the fee waivers are automatic. Curious? Head to GAfutures.org for the full list of schools and details. GSFC’s goal? Making college more affordable, plain and simple. We have opportunities for sponsors to get great engagement on these shows. Call 770.799.6810 for more info.  We’ll be right back. Break: Ingles Markets 4 STORY 4: Gwinnett SWAT team captures Marietta murder suspect A man accused of killing his stepfather in a Marietta apartment shooting is now in custody after a SWAT team arrested him in Gwinnett County. Pharron Carlos Banks, 26, had been on the run since Monday night, when police say he fatally shot 58-year-old Michael Jackson during a domestic dispute at the Briggs at Power Park apartments on Franklin Gateway. Officers arrived just after 6:30 p.m. to find Jackson with multiple gunshot wounds. He was rushed to Wellstar Kennestone Hospital but didn’t survive. Banks fled before police arrived. His car was later found near the Atlanta University Center and brought back to Marietta for evidence processing. On Wednesday, Marietta police tracked Banks to a home in Gwinnett. With a search warrant in hand, Gwinnett’s SWAT team surrounded the house, issued commands, and arrested Banks just after 5 p.m. “Our hearts go out to the family and everyone affected by this tragedy,” Marietta police said, thanking Gwinnett officers for their help. STORY 5: Marietta council tabling measure that would require permit to protest The Marietta City Council hit pause on a proposed ordinance that would require permits for protests, opting to send it back for legal review. Councilwoman Cheryl Richardson made the motion, saying the city needs a constitutional law expert to weigh in. The ordinance, as written, would require groups of five or more to get a permit for an “expression event,” limit protest locations and times, and restrict sound amplification like megaphones. “Expression’s not the issue—it’s volume,” said Mayor Steve “Thunder” Tumlin. Richardson wasn’t sold. “Five people? That’s too small. If seven of us wave on a corner, we’d need a permit? That’s not right,” she said, adding the term “expression” felt off. The committee unanimously agreed to table it. Next meetings: Nov. 10 (work session) and Nov. 12 (voting). And now here is Leah McGrath from Ingles Markets on carrots We’ll have closing comments after this. Break: Ingles Markets 4 Signoff-   Thanks again for hanging out with us on today’s Marietta Daily Journal Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at mdjonline.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

Fish for Breakfast | Trade Brandon Aubrey? Dak's $100B Reaction; Naming Trade Targets ✭ STRAIGHT DOPE. NO BULLSH. ✭ ✭ Fish Podcast - https://www.fanstreamsports.com/show/the-dallas-cowboys-fish-report/ ✭ PLEASE LIKE, SUBSCRIBE AND SHARE! ✭ More at www.CowboysCountry.com ✭ FISHSPORTS Substack - https://mikefishernfl.substack.com/ ✭ UNCLE FISH STORE - https://tinyurl.com/f82dh9sd ✭ FISH Premium Club - https://www.youtube.com/c/MikeFisherDFW/community

About This EpisodeThis episode marks a moment of gratitude and rebirth for me as I celebrate my birthday and reflect on my journey as a woman, creator, and truth-seeker. I celebrate life, ancestry, and transformation through my original poem, “The Magnificat in My Own Image.” {Link Below}It's a heartfelt invitation for you to pause, remember your roots, and rejoice for what's yet to come.3 Things You'll Learn:The Power of Ancestry & Naming — how our roots and family stories shape our identity and purpose.The Sacred Feminine Within Nature — discovering how the elements reflect our strength, sensitivity, and wisdom.The Hope of What's Yet to Come — embracing life's journey with faith, openness, and gratitude.Key Quotes from the Episode:“When I speak my name, I speak all of us.”“The Goddess is not separate from us — she lives within every breath, every rhythm of the earth.”“My soul rejoices for what is yet to come.”This deeply personal reflection honors the beauty of womanhood, the sacred connection to nature, and the hope that blooms in every new chapter. As I read the poem and reflect on its meaning, I invite you into a soulful journey of remembrance — one that celebrates heritage, the divine feminine, and the courage to keep becoming.So, wherever you are on your journey — may your own soul rejoice for what is yet to come.May you walk with your ancestors beside you, your purpose before you, and your power within you. And as always, remember this mantra:✨ I am a woman of power and grace. ✨Best wishes — to all rising in your own light.Join us in empowering one million women to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️Dr. Mensimah ShabazzLink to Poem: https://www.mensimah.com/create-a-greater-vision-of-who-you-are-so-you-may-walk-in-your-truthJoin the ConversationHow does your ancestry, your name, or your birth month shape your story?Share your reflections on social media using #ReflectionsOfHerSpirit or tag @mensimahshabazzphd — I'd love to hear your story.For One on One Consultations: Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe:Join our Reflective/Inner Work Platform "Compose A New Narrative" at: https://www.patreon.com/mensimahshabazzphdContact Links:Website: https://mensimah.comInstagram: @mensimahshabazzphdYouTube: @mensimahsroundtableShop: https://shop.mensimah.comRegister as a Guest:https://mensimahs-round-table-conversations.onpodium.com/guest-formDonations: https://mensimahs-round-table.captivate.fm/supporthttps://www.paypal.com/paypalme/MRTPodcast

Did you know that the simple act of noticing how you're feeling and giving that feeling a name can make you feel better? That's what today's practice is all about. Rachel will guide you through an exercise to notice what is moving through you right now, put it into words, and carry on with the knowledge that you are going to be okay. Tune in to begin.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this throwback episode, we have Grant Polachek,  head of branding at Squadhelp.com—a top‑rated naming platform serving over 20,000 clients ranging from early‑stage giants like Nestlé and Pepsi. Grant emphasized that effective branding sits at the intersection of copywriting, creativity, and business strategy, helping companies translate their vision into a compelling brand narrative. He outlines a simple yet powerful naming framework: start by clarifying who you are and what you aim to create (the business plan), identify your audience, decide the desired perception and tone, and then develop secondary branding elements that capture the core idea. Grant shares that their smart dashboard surfaces the four most critical naming factors, curates ideas, and delivers real‑time alerts, enabling rapid, data‑driven iterations that large companies now prefer over traditional agencies. Website: www.squadhelp.com Previous Episode: iam386-head-of-branding-helps-corporations-with-product-naming Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.    I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

  As we head into the final stretch of 2025, we're back on the mic to tackle some of the most common questions we hear about accountability advocacy. Whether your organization is calling out broken promises, uplifting community voices, or demanding action from those in power, this episode is all about giving nonprofit organizations the clarity, confidence, and tools to hold public officials accountable boldly and legally.    Attorneys for this episode  Natalie Ossenfort  Monika Graham  Victor Rivera    Shownotes Can 501(c)(3) organizations participate in protests or rallies that are critical of the current administration without jeopardizing their tax-exempt status?  Yes, 501(c)(3) organizations can legally participate in protests or rallies that are critical of the current administration or its recent decisions as long as the advocacy connects to the organization's charitable purpose and the activities remain nonpartisan.  What's Allowed:  Protesting specific policies, laws, or actions taken by elected officials or government agencies  Organizing or participating in rallies that align with the organization's mission (e.g. immigrant rights, environmental justice, LGBTQ+ protections)  Naming elected officials and holding them accountable for their actions taken in their official capacity  Consulting with counsel about applicable laws and best practices  What's Not Allowed:  Endorsing or opposing a candidate running for office, including incumbents up for reelection, even implicitly like connecting a stance on a specific issue and a political party or candidate (e.g. "Vote Pro-Choice")  Participating in protests that are clearly organized by or for/in coordination with candidate campaigns or parties  Timing a protest to coincide with an election with the intent to influence the outcome  Violating any federal, state, or local laws, engaging in criminal activity such as unlawful assembly, disorderly conduct, obstruction of law enforcement, or inciting or aiding illegal acts    As the new Supreme Court term begins, are 501(c)(3)s allowed to educate the public about pending cases? What about organizing social media campaigns in response to recent decisions?  Yes, 501(c)(3) organizations are absolutely allowed to educate the public about Supreme Court cases, including pending decisions, and to organize social media campaigns in response to recent rulings.  But it may be wise to exercise best practices to ensure the work remains in compliance with IRS rules and regulations.   What's Allowed:  Explaining the case's impact on the organization's mission and/or the community it serves  Highlighting real stories, lived experiences, and systemic impacts to make the stakes unmistakably clear  Publishing statements, issuing press releases, writing blog posts, speaking to the media, and launching social media campaigns to share the organization's position on an issue   Drafting or joining others in filing an amicus brief   What's Not Allowed:   Using language that directly or indirectly supports or opposes a candidate or group of candidates.   Statements suggesting how to vote in an upcoming election in response to a Supreme Court (or other court's) decision.  To what extent can 501(c)(3) organizations engage in accountability advocacy? Are there specific guidelines when it comes to holding power accountable?    Yes, 501(c)(3) organizations can engage in accountability advocacy so long as the work remains nonpartisan and mission aligned. Holding public officials accountable for the impact of their actions is not political; it's principled. And it is not only legal, but a vital expression of a nonprofit's responsibility to the communities it serves.  What's Allowed:   Criticizing or praising policies, actions, and decisions made by public officials  Demanding transparency, equity, and accountability from Congress and administrative agencies  Using creative, nonpartisan ways to engage in advocacy through art and collaboration (e.g. Create a "Wall of Faces" featuring images and stories of people who have been personally impacted by recent policy changes)  What's Not Allowed:   Using language that suggests an elected official is not well suited for public office  Linking policy criticisms directly to upcoming elections or campaigns  Explicit or subtle suggestions about how individuals should vote in response to an elected official's actions    If you had to make one recommendation for groups wanting to engage in accountability advocacy, what would it be?  Engage responsibly during election season: As you may know, Nov. 4 is election day in many places so we just wanted to give a friendly reminder that while 501(c)(3) organizations cannot support or oppose candidates, they can participate in nonpartisan activities—such as voter education, Get Out the Vote (GOTV) efforts, and issue awareness campaigns—focused on empowering voters and strengthening civic participation. Remember to only share materials or resources that are 501c3-safe and to train your staff and volunteers before engaging in an election-related activity.  Stay mission-aligned and consistent: Focus your advocacy on issues that directly reflect your organization's mission, and comment on them consistently (not just when an election is near)  Get loud and amplify your message: Use social media strategically to highlight your stance, mobilize supporters, and hold decision-makers accountable. Remember, it is an inexpensive yet powerful way to expand your reach and impact.     Resources Rules of the Game: A Guide to Election-Related Activities for 501(c)(3) Organizations  Influencing Public Policy in the Digital Age  Accountability Advocacy for 501(c)(3)s   ROTG #142: SCOTUS Term Preview and Advocacy for 501(c)(3)s  Haunted by the Chaos? Perfect. Let's Talk Accountability Advocacy 

In episode 159 of Cybersecurity Where You Are, Sean Atkinson is joined by Joshua Palsgraf, Sr. Cyber Threat Intelligence Analyst at the Center for Internet Security® (CIS®), and Randy Rose, Vice President of Security Operations & Intelligence at CIS. Together, they dive into the scariest malware of 2025 in this special Halloween edition.The conversation explores what makes today's malware truly terrifying, from stealthy threats that hide in plain sight to modular malware that evolves faster than defenses can adapt. The trio also discusses the corporatization of cybercrime, the rise of Malware as a Service, and how generative artificial intelligence (GenAI) is lowering the barrier to entry for cybercriminals.Here are some highlights from our episode:00:42. Introductions to Josh and Randy02:21. What makes the scariest malware of 2025 truly "scary"05:42. Evolution of malware: people, process, and technology09:33. How the corporatization of malware helps to democratize cybercrime11:25. The most "terrifying" malware strains of 202515:49. Malware reincarnation: Old threats with new masks17:20. GenAI as the great equalizer for cybercriminals, especially social engineers23:32. Defense-in-depth and threat-informed strategies24:45. Why incident response playbooks must evolve and become living documents27:02. What incident response looks like for cloud assets in the Fourth Industrial Revolution29:27. Naming malware after horror movie iconsResourcesMulti-State Information Sharing and Analysis Center®Episode 144: Carrying on the MS-ISAC's Character and CultureEpisode 126: A Day in the Life of a CTI AnalystA Short Guide for Spotting Phishing AttemptsThe CIS Security Operations Center (SOC): The Key to Growing Your SLTT's Cyber MaturityEpisode 157: How a Modern, Mission-Driven CIRT OperatesLiving Off the Land: Scheduled TasksCyber defenders sound the alarm as F5 hack exposes broad risksEpisode 134: How GenAI Lowers Bar for Cyber Threat ActorsActive Lumma Stealer Campaign Impacting U.S. SLTTsMS-ISAC Member-Reported Phishing Likely from Tycoon2FA PhaaSClickFix: An Adaptive Social Engineering TechniqueTop 10 Malware Q1 2025CTAs Leveraging Fake Browser Updates in Malware CampaignsItalian police freeze cash from AI-voice scam that targeted business leadersCornCon Cybersecurity ConferenceIf you have some feedback or an idea for an upcoming episode of Cybersecurity Where You Are, let us know by emailing podcast@cisecurity.org.

Want to hang out more? Here's where I am these days!

Matt & Ty return with a new episode focused on the Bruins' recent troubles, fresh trade rumors, and more. They start off with some extended banter on NHL awards, movies, streaming services, and other topics on their mind, before really diving into the Bruins about halfway through. Timestamps below.2:47 -- Weird hockey awards.5:43 -- Naming old athletes.14:27 -- Movie and TV talk.25:22 -- Discussing the Bruins' recent games, what worked and what didn't, and what is sustainable38:50 -- Dissecting Marco Sturm's recent comments on the roster and whether the Bruins may need to play guys to pump up their trade value.45:19 -- Pavel Zacha has come up in recent trade rumors.56:32 -- The latest on Hampus Lindholm's injury and his move to injured reserve.Subscribe to the Sports Hub Underground wherever you get your podcasts.Apple: https://apple.co/3AICTPRSpotify: https://open.spotify.com/show/5l6FntxFtSwMhuQJxwuAq3YouTube: https://bit.ly/43PmhYVRSS: https://rss.art19.com/sports-hub-undergroundSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“My trauma is no longer telling me what to do every day the way that it once was.” Vanessa Carlisle Dr. Vanessa Carlisle (they/them)—author, coach, educator, and longtime advocate for sex-working communities—joins me to explore healing after trauma, the complex overlap between sexuality and addiction recovery, and what it means to rebuild connection with self and others. We also discuss Vanessa's end-of-life care work as a death doula, the role of grief in recovery, and their new book Awaken Your Sexuality: A Guide to Connection and Intimacy After Addiction and Trauma (co-authored with Dr. Stephanie Covington). Key Takeaways: Recovery & sexuality must talk to each other. Addiction treatment often sidelines sex and intimacy; Vanessa argues healing is stronger when trauma work and sobriety/harm-reduction progress together.   An inclusive roadmap. Awaken Your Sexuality centers women, non-binary, and gender-expansive people—and makes space for those with or without substance/process addictions who still carry trauma's imprint on intimacy.  Ditch the shame, keep the choice. Critiquing beauty culture isn't a license to stigmatize personal choices (Botox, fillers, femininity); acceptance means honoring each person's body story without sliding into trans- or fem-phobia.   Grief is part of sexual healing. Loss—of people, time, safety, or identity—often blocks connection. Naming and working through grief opens the door to pleasure, intimacy, and self-trust.   Lessons from end-of-life care. As a death doula, Vanessa notes common patterns near death (visions of loved ones, “trip” metaphors, altered communication) and offers reassurance to families navigating those moments.   Principled boundaries + language matter. Use people's pronouns, respect lived experience, and couple personal history with research-driven practice to reduce stigma and improve care.   Support the ecosystem. Pre-order or purchase from independent bookstores to keep vital third places alive. Buy Awaken Your Sexuality: A Guide to Connection and Intimacy after Addiction and Trauma Amazon: https://amzn.to/46J3HkV Bookshop.org: https://bookshop.org/a/54587/9781636340920   Connect with Vanessa Website: https://www.vanessacarlisle.com/ Instagram:https://www.instagram.com/vanessacarlisle/ Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #UncorkingAStory #VanessaCarlisle #AwakenYourSexuality #TraumaInformed #AddictionRecovery #SexualHealing #Intimacy #GriefAndLoss #DeathDoula #SomaticHealing #LivedExperience #BookTalk Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt stuck in the same story of loss, episode 380 will move you. Author Michael Reed shares how, for nine years after losing his wife and daughters in the Gatlinburg wildfire, every morning felt like opening a newspaper with the same tragic headline. In this raw, hopeful conversation, he reveals how he finally rewrote that headline—turning pain into purpose through The Million Stages of Grief and showing that while we never move on, we can move forward.In This Episode, You Will Learn: (00:59) The wildfire that changed Michael Reed's life forever(02:45) Why he rejected the “five stages of grief” and wrote The Million Stages of Grief(04:43) How shared pain can connect rather than divide us(06:07) Naming “the darkness” and learning to step out of it(07:30) The difference between moving on and moving forward(09:14) Living with the same headline of loss every day for nine years(10:40) Finding signs of love in butterflies, ladybugs, and owls(13:37) Turning grief into purpose and keeping loved ones' memories alive(16:27) Facing anger, survivor's guilt, and learning to take one baby step at a time(22:44) Grounding, creativity, and nature as pathways to healing(26:26) Why vulnerability is the key to helping others healMichael Reed is an author, speaker, and grief advocate from East Tennessee whose life was forever changed by the 2016 Gatlinburg wildfire that claimed his wife and two daughters. Transforming unimaginable loss into purpose, he now helps others navigate grief with honesty and compassion. Through his book The Million Stages of Grief and his platform, he challenges the idea of five linear stages of grief, showing instead that healing is a complex, deeply personal journey. Currently pursuing a degree in Behavioral Science, Reed uses his story to remind others that while we never move on from grief, we can always move forward with love.In this episode, Reed brings raw authenticity and hope to the conversation, sharing how he learned to live beyond the darkness of his loss. He describes grief as both chaotic and connective—a shared human experience that, when voiced, helps others heal too. From naming his sadness to finding comfort in small signs from his late family, he illustrates that our loved ones never truly leave us. Through grounding, creativity, and compassion, Reed shows listeners how to transform pain into purpose, connection, and even gratitude.Connect with Michael Reed:WebsiteInstagramTikTokBook: Michael Reed - The Million Stages of GriefLet's Connect: WebsiteLinkedInInstagramThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

Content Warning: This episode contains references to suicide and sexual assault within the context of student mental health and recovery. The discussion focuses on hope, resilience, and the impact of supportive relationships in higher education.What happens when a leader sees potential in people who've never seen it in themselves? In this deeply moving episode of IngenioUs, Dr. Kristen Esterberg shares how a single moment—when a mentor casually said "when you're a college president"—fundamentally shifted her understanding of her own possibilities. Now, as Chancellor of the University of Washington Bothell, she deliberately practices naming potentialin others, especially those who don't see themselves reflected in traditional leadership roles.Dr. Esterberg's leadership philosophy is grounded in her training as a sociologist and shaped by profound experiences with students overcoming tremendous obstacles. She shares theunforgettable story of a student who was the child of Cambodian refugees, struggling with the intergenerational trauma of genocide. That student brought her a jar of tiny origami stars and cranes—made to fight suicidal thoughts—and years later, Dr. Esterberg watched her cross the stage to receive a master's degree in social work. That jar still sits in her office today as a reminder of the transformative power of authentic relationships in higher education.In this conversation, Dr. Esterberg explores:The transition from "I towe"—moving from faculty to administrative leadership and discovering the joy of lifting barriers at scaleWhy she believes leadership happens at all levels of campus, from physical plant staff leadingsustainability initiatives to students finding their voiceHow her research on the LGBTQ+ homophile movement of the 1940s-50s provides historical perspective and hopeduring challenging timesThe importance of listening—not just to hear, but to truly understand opinions that differ from your ownHer completion of an Ironman Triathlon and how endurance athletics mirrors her approach to leadershipchallengesEssential tools for the leadership toolbox: deep listening skills, social media awareness, and genuine love foreducation, faculty, and studentsWhy creating environments where people can see themselves as leaders is critical to fulfilling higher education's transformative promiseDr. Esterberg's message is both challenging and hopeful: leadership is not the province of a select few but a possibility and responsibility that exists within all members of academiccommunities. By creating spaces where authentic relationships flourish and barriers to success are systematically dismantled, higher education can truly serve all students—especially those who have historically been marginalized or overlooked.This episode will inspire anyone who believes in the power of education to transform lives and the responsibility of leaders to see and name potential in others.ABOUT DR. KRISTEN ESTERBERGDr. Kristen Esterberg is Chancellor of the University ofWashington Bothell. A sociologist by training, she has served in leadership roles at multiple institutions including as Provost at Salem State University and in administrative positions at UMass Lowell. Her research focuses on LGBTQ+ social movements, and she is a passionate advocate for creating inclusiveacademic environments where all students can thrive. An accomplished endurance athlete, she recently completed an Ironman Triathlon.

Parashat Noah. Naming of Noah and Why make a window for the tevah

Feminine energy made practical. If you're a high-achieving wife who feels like the default manager at home, this reset will help you soften without losing standards. Lemon breaks down a simple 4-step plan you can try this week to cut mental load and bring the spark back.What you'll learn• What feminine energy looks like at home• How the mental load flattens attraction• The one-sentence handoff to get something off your plate• The two-beat pause that invites initiative• One weekly anchor that builds connection• A simple respect loop that restarts desire00:00 Introduction to Feminine Energy01:30 Defining Feminine Energy02:19 Personal Experience and Reset03:16 Four Simple Steps to Reignite Your Marriage03:31 Step 1: Naming the Mental Load05:58 Step 2: Learning to Pause08:20 Step 3: Establishing a Shared Anchor12:41 Step 4: Restarting the Respect Loop14:55 Conclusion and HomeworkEnjoy the episode, everyone!How can you be part of the movement to equip women?1. Share the podcast!2. Leave a 5-star review!Here are the best ways for you and me to connect and grow together!Step 1: Subscribe to the PodcastStep 2: Download the ⁠⁠⁠⁠⁠Mental Load Audit⁠⁠⁠⁠⁠Step 3: Let's Connect: ⁠⁠⁠⁠⁠https://www.lemonprice.co/coffeechat⁠⁠⁠⁠⁠Thanks for listening!If you enjoyed this episode, be sure to share this in your stories and tag me!  And don't forget to subscribe, rate, and review the podcast.CONNECT WITH LEMON:⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit the Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Supported Wife Society⁠

Bipartisan talks over a bill overhauling how cryptocurrencies are regulated have stalled, jeopardizing the legislation's path forward this year. The Government Shutdown and powerful Bank lobby might successfully delay passage of the most important Crypto bill.~This episode is sponsored by Tangem~Tangem ➜ https://bit.ly/TangemPBNUse Code: "PBN" for Additional Discounts!Guest: Ron Hammond - Head of Policy and Advocacy at WintermuteWintermute website ➜ https://bit.ly/WintermuteCryptoFollow Ron on Twitter ➜ https://x.com/RonwHammond00:00 Intro00:10 Sponsor: Tangem01:00 Clarity Act update02:20 Prediction: When will Government Shutdown end?02:50 Should we take this bet?03:50 Are we going to give concessions to the Banks again?05:50 Thoughts on leaked DeFi Bill07:30 Naming everyone who supports removing yields?08:50 Who is worth saving?10:00 Should the house pass a stand-alone bill called “Right To Yields Act”?11:15 Will we be able to preview the final draft?11:50 What is Elizabeth Warren going to focus on?12:50 Fed Chair select?14:25 Outro#Crypto #Bitcoin #ethereum~Banks Blocking Crypto Bill!

Here's the link to sign up for the Workshop: https://declutteryourchaos.com/workshop   Here is a link to the facebook group: https://www.facebook.com/groups/declutteryourchaos/   Here are the steps we talk about in the workshop so you have them handy:    Step one: NOTICE THE BODY Grab the object you are attached to.  Touch it.  NOW notice what's happening in your body, Not your thoughts. Tight chest Clenched jaw Shallow breath These are signals of attachment   Step two: NAME THE FEELING Say out loud what's under the resistance:  fear of loss, regret, scarcity, control.  Naming interrupts the automatic grip.   Step three: SEPARATE THE OBJECT FROM THE EMOTION Remind yourself the feeling lives inside you, not the object.  The object isn't safety, the mug, the jacket, the pants, the bracelet…it isn't safety, it isn't identity.     Step four: REGULATE Slow steady breathing or grounding (touching a wall, pressing your feet into the floor) calms the nervous system...once your body settles letting go stops feeling so dangerous.   Step five: RELEASE Only after the shift happens. The shift from placing your emotions on the object, people let go more easily because the charge is gone.  The emotional charge.    Hope this helps! XO, Amber Let's connect:

Here's the link to sign up for the Workshop: https://declutteryourchaos.com/workshop Here is a link to the facebook group: https://www.facebook.com/groups/declutteryourchaos/ Here are the steps we talk about in the workshop so you have them handy: Step one: NOTICE THE BODY Grab the object you are attached to. Touch it. NOW notice what's happening in your body, Not your thoughts. Tight chest Clenched jaw Shallow breath These are signals of attachment Step two: NAME THE FEELING Say out loud what's under the resistance: fear of loss, regret, scarcity, control. Naming interrupts the automatic grip. Step three: SEPARATE THE OBJECT FROM THE EMOTION Remind yourself the feeling lives inside you, not the object. The object isn't safety, the mug, the jacket, the pants, the bracelet…it isn't safety, it isn't identity. Step four: REGULATE Slow steady breathing or grounding (touching a wall, pressing your feet into the floor) calms the nervous system...once your body settles letting go stops feeling so dangerous. Step five: RELEASE Only after the shift happens. The shift from placing your emotions on the object, people let go more easily because the charge is gone. The emotional charge. Hope this helps! XO, Amber Let's connect:

Feeling Like “It's Not Fair” After Betrayal? Let Go of Blame, Choose Peace & Reclaim Your Power –A coaching session with Jane “You can have a grudge or you can have freedom—but you can't have both.” — Lora Cheadle When betrayal detonates your life, “It's not fair” becomes the drumbeat in your head. In this intimate coaching session with “Jane,” we walk the real path from righteous anger and blame to sovereignty: naming what's actually happening (mental/physical exhaustion), discerning what you can control (boundaries, micro-choices), and choosing peace over the power of the grudge. If you've been holding the story together for your kids, your home, and everyone else—while seething at the unequal load—this conversation will meet you exactly where you are and offer a way through. Top 3 Takeaways Grudge vs. Freedom: You can have a grudge or you can have freedom—but not both. The shift begins by noticing when you're in blame and choosing peace on purpose. Name the Real Problem: Trade the story (“This is all his fault”) for the truth in your body (“This is mentally and physically exhausting”). Naming what is puts your power where your feet are. Micro-Choices Restore Agency: One firm “no” a week and one nourishing “yes” a week for six weeks changes your nervous system, your schedule, and your sense of self. Episode Highlights Why anger is sometimes a functional fuel—and how to thank it without letting it drive. The fairness myth: differentiating external unfairness from creating internal justice. “Give him the victim seat.” If someone must occupy it, let it be him—so you can choose the seat of peace. Language swap that changes everything: from “I have to” → “I am choosing to.” A simple boundary: “Please stop texting me.” Why this one sentence matters for your nervous system and your future. Subscribe, rate, and review FLAUNT! to help others uncover the power of radical self-worth and post-betrayal joy Join Sanctuary of the Soul — Just $47/month Your safe haven for healing after betrayal. Each month, you'll receive: 2-hour live group coaching call on the 13th Channeled message from The Librarians Somatic processing and spiritual rituals Legal insight to protect your peace Sisterhood support from women who truly get it You don't have to walk this road alone. Step into a community that integrates mind, body, spirit, and safety — so you rise whole, sovereign, and free. Join now www.SparkleAllSeason.com LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Every leader has that project...The one that's been sitting on your list for months (or years) because you don't know where to start. In today's episode, Alan breaks down a simple but powerful 3-step framework to help you get unstuck and finally take action on the work that matters most. Whether you're writing a book, launching a new initiative, creating a new offering, or trying to push a big idea across the finish line, this episode gives you a proven path forward rooted in clarity, momentum, and healthy leadership practices. This teaching comes directly from the H2 coaching process and aligns with the principles in Alan's book Anti-Burnout: A Lighter Way to Live and Lead in a Heavy World. In This Episode, You'll Learn: Why feeling stuck is not a leadership flaw—it's a signal The first mindset shift required to create movement The exact 3 questions you must ask to break through resistance How healthy leaders use who and how to move faster—with less stress A practical way to break down overwhelming projects into actionable next steps Three Questions to Get You Unstuck Who can help me? How can I do this more lightly (not harder)? What smaller chunks can I break this into? Resources Mentioned Anti-Burnout: A Lighter Way to Live and Lead in a Heavy World by Alan Briggs Coaching with H2 Leadership – Learn more at H2Leadership.com Subscribe & Review If this episode helped you get clarity, share it with a leader who needs momentum. Don't forget to subscribe and leave a review—it helps more leaders discover tools for health and high impact. Chapters / Timestamps 00:00 – Why every leader gets stuck 02:40 – The difference between feeling stuck and being stuck 04:15 – Step 1: Naming the project 05:30 – Question #1: Who can help me? 07:45 – Question #2: How can I do this more lightly? 09:50 – Question #3: Break it into chunks 12:00 – Final leadership challenge & call to action

Dominic Gannaway joins us to talk about Ripple.js, a new TypeScript-first UI framework built with its own templating language and a focus on clarity and reactivity. We explore how Ripple.js handles fine-grained updates through its track and block system, why it avoids global state, and how context plays a key role. Dominic also walks us through the developer experience, from the language server and VS Code integration to syntax highlighting and the Prettier plugin, plus how the framework handles error boundaries, server-side rendering, future plans, and more. Links Twitter: https://x.com/trueadm Github: https://github.com/trueadm LinkedIn: https://www.linkedin.com/in/dominic-gannaway-414b7750 Resources RippleJS GitHub: https://ripplejs.github.io RippleJS website: https://www.ripplejs.com/ We want to hear from you! How did you find us? Did you see us on Twitter? In a newsletter? Or maybe we were recommended by a friend? Fill out our listener survey (https://t.co/oKVAEXipxu)! https://t.co/oKVAEXipxu Let us know by sending an email to our producer, Elizabeth, at elizabeth.becz@logrocket.com (mailto:elizabeth.becz@logrocket.com), or tweet at us at PodRocketPod (https://twitter.com/PodRocketpod). Check out our newsletter (https://blog.logrocket.com/the-replay-newsletter/)! https://blog.logrocket.com/the-replay-newsletter/ Follow us. Get free stickers. Follow us on Apple Podcasts, fill out this form (https://podrocket.logrocket.com/get-podrocket-stickers), and we'll send you free PodRocket stickers! What does LogRocket do? LogRocket provides AI-first session replay and analytics that surfaces the UX and technical issues impacting user experiences. Start understanding where your users are struggling by trying it for free at LogRocket.com. Try LogRocket for free today. (https://logrocket.com/signup/?pdr) Chapters 00:00 – Intro & What is RippleJS 01:00 – The Origins and Naming of Ripple 02:00 – A New UI Framework Built on TypeScript 03:30 – Creating a Custom Language and Templating System 05:00 – Building Ripple's Tooling and Language Server 06:00 – The Team, Open Source Growth, and Early Feedback 07:00 – From UI Framework to Meta Framework 09:00 – Integrating AI into the Dev Server 10:30 – Handling Controversy and Changing the Status Quo 11:30 – How Ripple Was Built in a Week 13:00 – Redesigning the Reactivity System 16:00 – Why Ripple Doesn't Use Global State 19:00 – Lessons Learned from Other Frameworks 21:00 – Naming Conventions and API Design Decisions 22:30 – Error Boundaries and Async Patterns in Ripple 24:00 – Accessibility and ByteDance Native App Integration 25:00 – The Team's Workflow and Contributor Culture 27:00 – Building TypeScript-First from Scratch 29:00 – Language Server, Source Maps, and VS Code Integration 31:00 – Building in Public and Open Source Collaboration 32:30 – The Future of Frontend Frameworks 34:00 – How Ripple's Ideas Might Influence Others 35:00 – AI, Security, and the Road Ahead 36:00 – Closing Thoughts & How to Get Involved

Send us a textPull up a chair at the Dim Sum Table and discover why your story—every tender, tangled part—holds real weight. Janell welcomes Jenn Suen Chen, author of Dim Sum and Faith: How Our Stories Form Our Souls, to explore how faith, family history, and formation weave together, not as a self-help checklist but as a lived way of being shaped by Scripture.Jenn introduces a four-part arc for spiritual growth—shaping, undoing, awakening, remaking—and shows why the “undoing” we avoid is often where God does His gentlest work. We unpack migration as more than immigration: movement across generations under pressure from war, economics, and longing. Naming those movements reduces shame, expands compassion, and builds what Jenn calls emotional elasticity in our home cultures. Along the way, we sit with a disarming truth from her son: “We don't get to choose what our brain calls hard.” That single line frees us from comparison, inviting honest prayer: Jesus, show me where You are here.Visit Jenn Suen Chen's website: JennOrder Jenn's new book: Dim Sum and FaithSupport the showBegin Your Heartlifter's Journey: Visit and subscribe to Heartlift Central on Substack. This is our new online coaching center and meeting place for Heartlifters worldwide. Download the "Overcoming Hurtful Words" Study Guide PDF: BECOMING EMOTIONALLY HEALTHY Meet me on Instagram: @janellrardon Leave a review and rate the podcast: WRITE A REVIEW Learn more about my books and work: Janell Rardon Make a tax-deductible donation through Heartlift International

For Watchdog Wednesday, we'll dig into the mistrust growing in Santa Ana city hall over a cancelled state contract. "Jumanji" and "Heat" are getting sequels thanks to the state's film & TV tax credit program. The Long Beach Baseball Club wants you to help name its team. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.com This LAist podcast is supported by Amazon Autos. Buying a car used to be a whole day affair. Now, at Amazon Autos, you can shop for a new, used, or certified pre-owned car whenever, wherever. You can browse hundreds of vehicles from top local dealers, all in one place. Amazon.com/autos Visit www.preppi.com/LAist to receive a FREE Preppi Emergency Kit (with any purchase over $100) and be prepared for the next wildfire, earthquake or emergency! Support the show: https://laist.com

This week on Swimming with Allocators, David Zhou, Founder of the Superclusters podcast and seasoned investor, joins Alexa and Earnest to discuss the art of venture capital from the LP perspective. Topics include how allocators differentiate true signal from noise, the value of qualitative insights vs. quantitative data, strategies for evaluating fund managers, and the importance of founder relationships. The conversation also touches on best practices for standing out in VC, the evolution of the industry, and actionable advice on track records and building a lasting reputation. Listeners will gain practical wisdom and fresh perspectives on navigating today's venture landscape. You won't want to miss it. Highlights from this week's conversation include:Welcoming David Zhou to the Show (0:28)Name Origins: Superclusters & Astrophysics Analogy (1:21)David Reflects on Curiosity and Nontraditional Paths (3:35)Investing in People and Evaluating Managers (6:23)Qualitative Versus Quantitative Decision Making (7:13)Syndicate Leads: Taste Makers Versus Marketers (8:19)Identifying Signal and Network Value (10:18)Differentiating Managers and Radical Transparency (13:29)When to Engage Legal Counsel as a Fund (16:33)Placement Agents and Business Counsel Examples (20:51)GP and LP Perspectives on Metrics and Communication (22:57)Advice for Fund Managers on Pitching (24:02)Value of Relationships With Founders (27:48)The Importance of Naming and Brand (28:57)Podcasting as a Tool for Learning and Connection (30:16)The Appeal of VC and Allocator Roles in Mainstream (34:50)Final Thoughts and Takeaways (38:19)Superclusters is the podcast for emerging LPs who want to think like seasoned pros. Hosted by David Zhou, each episode explores how the world's top allocators select and back venture capital firms—and how the next generation can learn, experiment, and play their part in shaping the ecosystem. Listen at https://www.superclusters.xyz.Sidley Austin LLP is a premier global law firm with a dedicated Venture Funds practice, advising top venture capital firms, institutional investors, and private equity sponsors on fund formation, investment structuring, and regulatory compliance. With deep expertise across private markets, Sidley provides strategic legal counsel to help funds scale effectively. Learn more at sidley.com.Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When someone you love is in pain—but can’t say the words out loud—what can you do? Kate speaks with beloved Canadian novelist Miriam Toews (All My Puny Sorrows, Women Talking, A Truce That Is Not Peace) about the silences that shape us: the kind that settle into families, into churches, into whole communities where mental illness is unnamed and suffering goes unspoken. Together, they talk about the long shadow of religious shame, the courage it takes to tell the truth, and what it means to stay present with people we can’t fix. This conversation is tender, fierce, and unflinchingly honest. This episode includes discussion of suicide at the beginning and end of the episode. If you're struggling, you can call or text 988 for the Suicide & Crisis Lifeline. SHOW NOTES: 988 Suicide & Crisis Lifeline — Call or text 988 if you or someone you love is struggling. You are not alone. A Truce That Is Not Peace by Miriam Toews — her newest memoir and the heart of this conversation All My Puny Sorrows, Fight Night, Women Talking — beloved novels by Miriam Toews Join Kate on Substack — katebowler.substack.com for blessings, essays, and kind conversation See omnystudio.com/listener for privacy information.

What if disability isn't something to fix, but a way to see God and one another more clearly? Theologian John Swinton joins Amy Julia Becker to explore how our ideas of perfection, healing, and humanity can distort—or deepen—our understanding of the good life. Together, they imagine a church and a world that welcomes every body as good, beloved, and whole. They explore:How culture shapes (and distorts) our perceptions of disability and beautyWhat it means for a world to be both wounded and belovedWhy the difference between goodness and perfection mattersHow interdependence includes both beauty and a cost__TAKE THE NEXT STEP PODCAST: amyjuliabecker.com/step/SUBSCRIBE to Amy Julia's newsletter: amyjuliabecker.com/subscribe/__00:00 Introduction02:54 Significance of Disability in Faith05:50 Cultural Perceptions of Disability08:50 The Image of God and Human Relationships11:45 Understanding Goodness vs. Perfection18:18 Goodness and Suffering23:55 The Power of Naming and Identity27:38 Relationality and the Cost of Interdependence35:38 Resisting Culture's Distortions of the Image of God__MENTIONED IN THIS EPISODE:Christianity Today essay: “It Was Good, Not Perfect.”Genesis 1-3_WATCH this conversation on YouTube: Amy Julia Becker on YouTubeSUBSCRIBE to Amy Julia's Substack: amyjuliabecker.substack.comJOIN the conversation on Instagram: @amyjuliabeckerLISTEN to more episodes: amyjuliabecker.com/shows/_ABOUT OUR GUEST:John Swinton is Professor in Practical Theology and Pastoral Care and Chair in Divinity and Religious Studies at the University of Aberdeen. For more than a decade John worked as a registered mental health nurse. He also worked for a number of years as a hospital and community mental health Chaplain alongside of people with severe mental health challenges who were moving from the hospital into the community. In 2004, he founded the University of Aberdeen's Centre for Spirituality, Health and Disability. He has published widely within the area of mental health, dementia, disability theology, spirituality and healthcare, end of life care, qualitative research and pastoral care. John is the author of a number of monographs including Finding Jesus in the Storm: The spiritual lives of people with mental health challenges. (Eerdmans 2020) which won the Aldersgate prize for outstanding interdisciplinary work within theology. His book Dementia: Living in the memories of God won the Archbishop of Canterbury's Ramsey Prize for excellence in theological writing. We want to hear your thoughts. Send us a text!Connect with me: Instagram Facebook YouTube Website Thanks for listening!

This week on the Tough Girl Podcast, I'm joined by Veronica White — a PhD student, photographer, and outdoor adventurer who is combining academic research with exploration in a truly unique way. For her final year at the University of Exeter, Veronica set out on an extraordinary journey: cycling more than 2,000 miles across England to explore how women envision the future of farming. Her Farming Futures Tour— meeting and interviewing 50 women along the way who are shaping the future of food and agriculture. Born in the US and raised in the Netherlands, Veronica's path into farming wasn't traditional. With a background in environmental science and food security, she's found her passion in connecting people, place, and purpose — and using adventure as both a research method and a personal challenge. In our conversation, we talk about how she planned and trained for the project, what it was like to balance the mental and physical demands of fieldwork on the move, and why she believes surrounding yourself with people who say “yes” can make all the difference.  Tune in to hear how Veronica turned her PhD into a pedal-powered exploration of England's rural landscapes — and how adventure can open new ways of seeing, learning, and connecting.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Veronica? Final year PhD student at the University of Exeter  Cycling over 2,000 miles across England for her PhD fieldwork Being born in the US and raised in the Netherlands  Her interest in food and farming  Studying environmental science for her undergraduate degree at the University of East Anglia  Reading up more on food waste Deciding to do a Masters in Food Security and Sustainable Agriculture  Not having a background in farming, but doing volunteer work on farms Doing cycling as a social activity  Starting her blog during the pandemic in 2020 Spending time exploring the South West Coast Path  Naming her blog - Coves to Cliffs  Using the blog to get away from social media  Not getting sucked into the world of SEO and affiliate marketing  Wanting the blog to be a collection of memories and stories and not just another marketing tool  What The Farming Futures Tour is  Speaking to 50 women on the tour The reasons for cycling  Being supported and encouraged by her supervisors  Spending a year planning and training for the project Finding the women to speak with What the fieldwork looked like The futures triangle  Autoethnography method - reflecting on your own personal experiences - while cycling through the landscapes  Planning and logistics for such a long trip Receiving funding from the Royal Geographical Society and a charity organisation, Act Big Live Small  Setting off on the journey  Balancing the mental and physical sides of the challenge Dealing with fatigue Finding new strategies to cope with the work load Doing voice notes instead of writing field notes The bike and gear set up  Off Cut Gear  The highlights from the trip Still having to write the PhD! Food and farming  Finding lunch in rural areas Cycling hunger How to connect with Veronica  Planning the next adventure? Final words of advice  Surround yourself with people who say yes   Social Media Blog www.covestocliffs.com  Instagram @farmingfutures_cycle Youtube: @veronicaa_white

Feedback or Questions? Send us a text!1 BIG IDEASilence costs more than approval. When you edit yourself to keep the peace, you lose influence, joy, and integrity. This episode helps you reclaim your voice and lead with conviction, clarity, and grace—so your presence builds trust instead of tension.3 WAYS TO APPLY THISName the Fear Ask “What am I afraid will happen if I speak up?” Naming it breaks its grip.Anchor in Values Identify which Core Value is at stake. Truth spoken through values lands with integrity.Practice Micro-Bravery Say the thing you've been editing out. Small, steady acts rebuild confidence and trust3 QUESTIONS TO ASK YOURSELFWhere in your leadership are you still holding back your voice?Which Core Value needs to be honored out loud this week?What is one act of micro-bravery you can take right now?Speak up—even if your voice shakes. You were created with the voice you have to use it right where you are.GO DEEPERCore Values Blueprint (Free Download) → theintentionaloptimist.com/values Start anchoring your decisions in clarity and confidence.Uncover Your Core Values Course → theintentionaloptimist.com/values Discover and define the values that ground your leadership.Core Values Coaching Program → theintentionaloptimist.com/values Work with Andrea to build steady, values-based confidence.Couldn't attend Live2Lead in person? Watch online through LeaderPass ($79): leaderpass.com/pass/live2lead/host/?ref=RHYBTBBYRESOURCESPodMatch → joinpodmatch.com/theintentionaloptimist Start your own show, fill guest slots, or book me as a guest.Impacted Tees → impactedtees.com Find the “Own Your Story” shirt featured in this episode and other original designs that inspire confidence.LET'S CONNECTInstagram + LinkedIn → @theintentionaloptimistEmail → andrea@theintentionaloptimist.comPodcast Hub → theintentionaloptimist.com/podcastENJOYING THE SHOW? LEAVE A RATING & REVIEW & SHAREIf this encouraged you, share it with a fellow leader ready to resist conformity and lead with courage, conviction, and joy.Apple → Scroll down on the podcast page, choose a rating, and write a quick review.Podchaser (Android) → podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762PREFER YouTube?Catch the full episode here →https://youtu.be/YPXEBm0Da7A  Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this episode, Colter, Cayla, and Lauren break down how to shift your relationship from reactivity to rhythm by learning to create a positive cycle. You'll hear the story of Andrea and Marcus—a couple stuck in familiar patterns—who begin transforming conflict through small, intentional changes like naming their stories and taking ownership instead of reacting. From practical tools like “the story I'm telling myself…” to the game-changing “help me help you help me” skill, this episode shows how simple awareness and repair can turn everyday tension into deeper connection. Main Talking Points: Awareness of triggers & old cycles Naming stories with curiosity Accountability vs. defensiveness Intentional “deposits” of connection Repair through validation & empathy “Help me help you help me” negotiation Give Me Discounts! NOCD.COM - If you're tired of unwanted thoughts affecting your relationships and other areas of your life, visit nocd.com Audible - Visit audible.com/janeaustin to get listen to this incredible reading rendition of Pride & Prejudice Skylight - Visit skylightcal.com/IDO for $30 off your 15 inch calendar.  Function - 160+ Lab Tests for $365. Learn more & get started at www.functionhealth.com/IDO Amazfit - Visit www.amazfit.com/IDO to get 10% off Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Colter, Cayla, & Lauren Learn more about your ad choices. Visit megaphone.fm/adchoices