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In this episode, Steve Hall and Eric Helms discuss the evolution of their podcast, the importance of community feedback, and the dynamics of online culture. They delve into personality traits that influence social media behavior, the misconceptions surrounding pop science, and the significance of evidence-based practices in coaching and bodybuilding. Eric shares insights about his new role in academia and the responsibilities that come with it, while also exploring the 1% factors that can lead to success in bodybuilding. The conversation wraps up with a discussion on supplements, health practices, and the importance of being informed about one's health. If you're in the market for some lifting gear or apparel, please consider supporting our friends over at elitefts.com (and use code "MRR10" for a 10% discount!) Chapters 00:00 Introduction and Naming the Podcast 02:48 The Psychology of Online Fitness Culture 05:39 Personality Traits and Social Media Engagement 08:05 Debunking Pop Psychology Myths 10:48 The Evolution of Online Coaching 13:49 Eric's New Role and Responsibilities 16:40 Leadership in Academia 19:22 The Structure of Academic Institutions 22:10 Reflections on Leadership and Responsibility 37:07 The Pursuit of the 1% in Bodybuilding 40:04 Training Philosophy and Personal Context 43:01 Evaluating Training Volume and Time Management 45:41 Investing in Muscle Growth: The Cost-Benefit Analysis 49:27 The Role of Supplements and Nutrition 55:39 Final Thoughts and Future Discussions
Allie spent 26 years drinking, built a career in the music industry, and ran marathons and 100‑mile ultras trying to outrun how much she hated herself. On the outside she was the hard‑drinking goth with the dream job and big races; on the inside she was depressed, suicidal, and convinced the next achievement would finally make her “enough.”In this episode, Allie shares how lockdown and a near‑suicide moment forced her to stop running from herself, get sober at 40, lose everything – and then slowly rebuild a life based on her values: kindness, honesty and integrity. We dive into alcohol, ultra running, identity, why you can't outperform self‑hate, and how she now coaches others to focus on mindset over medals and “do the work” one honest action at a time.Timestamps0:00 – Meet Allie: music industry, ultra running & why she finally stopped drinking1:26 – Childhood & first drink: big family, no space for feelings, discovering alcohol at 144:00 – Dream job, nightmare culture: record label life, “you're lucky to be here” & work‑hard/play‑hard drinking9:40 – Running to cope: first run to avoid suicide, marathons & 100‑mile races while still drinking16:25 – Lockdown & rock bottom: isolation, toxic relationship & the night she planned to end her life19:46 – Therapy & values: meeting Theo, ACT, and uncovering kindness, honesty & integrity as core values26:00 – Rebuilding sober: starting a coaching business, mindset > medals, and redefining success in sportKey TakeawaysYou can't outrun self‑hateNo race, job title or external achievement will fix an internal belief that you're not enough. Allie proves you can be “killing it” on paper and still be dying inside.Alcohol sells you a lieIt presents itself as the solution to anxiety, trauma and impostor syndrome, while quietly making them worse. For Allie, alcohol wasn't the problem… until she realised it had become her whole personality.Sport can be a mask as much as a medicineUltra running gave Allie purpose and community, but it also became a way to prove she was “fine”. You can be running marathons and 100‑milers and still be deeply unwell.Values are a turning point, not a buzzwordIdentifying kindness, honesty and integrity as her core values – and realising she'd been living against them – was the real catalyst for change, more than any single race or event.There's no self‑sabotage, only self‑preservationThose urges to quit, to pull the plug or to stay small are often your brain trying to protect you from pain. Naming that changes how you respond to it.Mindset > medals (and times are neutral)Allie reframes success around what you can control: process, effort, joy, community and integrity. Finish times and podiums are byproducts, not the point.Doing the work is daily, not dramaticJournaling, tiny honest decisions, and repeatedly choosing actions that match your values matter more than one big “rock bottom” moment or a single breakthrough.Failure and mess make the best stories – and the most growthDNFs, hallucinations, disgusting porta‑loo moments and “I completely screwed that up” races are where she learned the most about herself, and where listeners can recognise their own patterns too.Allie on Socials : IG @Ab_runsAllies BookJoin Dare Club: ClubShop: www.shewhodareswins.com Hosted on Acast. See acast.com/privacy for more information.
Finding Hope in the Deepest Pain What happens when the unthinkable becomes your reality—and yet you still choose faith? In today's deeply moving episode, Leslie sits down with Hope Hooton, a courageous mother, advocate, and follower of Jesus whose life changed forever in May 2024 when her two children, Alec and Lydia, were tragically killed during court-ordered visitation with their father. In the midst of unspeakable grief, Hope has chosen to trust God and use her voice to protect other children. Through her testimony, advocacy, and new memoir releasing today, Hope reminds us that even in devastating loss, God's presence can still be found—and that purpose can rise from the deepest pain. Key Takeaways Recognizing the Red Flags of Abuse Looking back, Hope can now clearly see the warning signs in her marriage—manipulation, gaslighting, emotional control, financial abuse, and power struggles. Abuse rarely starts dramatically; it often unfolds subtly over time. Naming these patterns is the first step toward protecting yourself and your children. When Systems Fail to Protect Children Despite documented domestic violence and severe mental illness, the court granted Hope's husband unsupervised visitation with their young children. This devastating decision highlights a heartbreaking reality many mothers face: the family court system often prioritizes parental rights over child safety. Faith That Holds in the Darkest Night After losing her children, Hope's life as she knew it disappeared overnight. Yet in her grief, she clung tightly to God's presence—spending time in prayer, journaling, and meditating on Scripture. Proverbs 3:5–6 became her lifeline: “Trust in the Lord with all your heart and lean not on your own understanding.” Turning Tragedy Into Purpose Hope refused to allow her children's story to end in silence. Through her social media platform Hope In The Pain, she shares encouragement, faith, and the reality of walking through grief with God. She also hosts the Voices Against Filicide Podcast, raising awareness about domestic violence, the abuse cycle, and cases of child homicide across the country. Honoring Alec and Lydia Through Advocacy Hope is now working with Arizona lawmakers to create stronger protections for children in custody cases. Her advocacy is helping bring critical attention to how family courts handle domestic violence and mental illness when making custody decisions. Resources Mentioned Hope's New Memoir is Available TODAY (March 9): There's Still Hope: A Journey of Adversity, Tragedy, and Unbreakable Faith Arizona Legislation Honoring Alec & Lydia Arizona legislation HB2995 has already passed the Arizona House of Representatives and is now moving forward to the Arizona Senate. This bill, referred to as The Alec and Lydia Act, aims to strengthen protections for children in family court cases by ensuring judges receive training in domestic violence, coercive control, trauma response, and mental illness when making custody decisions. Please join us in praying that this legislation passes the Arizona Senate, helping protect vulnerable children and families across the state. Hope's Podcast: Voices Against Filicide Follow Hope on Social Media: Hope In The Pain (Instagram, Facebook, TikTok, YouTube) Hope's Links and Advocacy Resources: https://linktr.ee/hopeinthepain?utm_source=linktree_profile_share
Have you ever finished a client session feeling more drained than expected even though nothing “went wrong”? You asked thoughtful questions, gave solid recommendations, and stayed professional… yet something felt off. In this episode, we unpack five subtle communication mistakes that often show up in follow-up sessions especially in telehealth and private practice. These aren't rookie errors. They're patterns thoughtful, competent dietitians fall into when juggling pacing, documentation, emotional cues, and decision-making all at once. The good news? You don't need to fix everything. You just need to identify one mistake that's costing you the most energy right now.
Iran has named Mojtaba Khamenei, the son of Ayatollah Ali Khamenei, as its new Supreme Leader. Also, is Russia really helping Iran? WBEN's David Bellavia gives his analysis.
Join the dialogue - text your questions, insights, and feedback to The Dignity Lab podcast.In this conversation, Jennifer Griggs discusses the significance of naming emotions in the healing process, emphasizing how it aids in emotional recovery and allows individuals to explore deeper feelings that may have been suppressed.TakeawaysThe literature on forgiveness highlights the importance of naming emotions.Naming emotions with precision is crucial for healing.Alexithymia, a common condition, can make naming and processing emotions more difficult.Understanding our emotional experience can lead to better mental health.Digging deeper into our feelings can reveal suppressed emotions.The process of forgiveness is intertwined with emotional awareness.Emotional healing requires a comprehensive understanding of our feelings.The journey of healing often involves confronting uncomfortable emotions.Exploring what it means to live and lead with dignity at work, in our families, in our communities, and in the world. What is dignity? How can we honor the dignity of others? And how can we repair and reclaim our dignity after harm? Tune in to hear stories about violations of dignity and ways in which we heal, forgive, and make choices about how we show up in a chaotic and fractured world. Hosted by physician and coach Jennifer Griggs.For more information on the podcast, please visit www.thedignitylab.com.For more information on podcast host Dr. Jennifer Griggs, please visit https://jennifergriggs.com/.For additional free resources, including the periodic table of dignity elements, please visit https://jennifergriggs.com/resources/.The Dignity Lab is an affiliate of Bookshop.org and will receive 10% of the purchase price when you click through and make a purchase. This supports our production and hosting costs. Bookshop.org doesn't earn money off bookstore sales, all profits go to independent bookstores. We encourage our listeners to purchase books through Bookshop.org for this reason.
The Grow From Your Heart Podcast - Hosted by Rasta Jeff of Irie Genetics
Welcome back to the Grow From Your Heart Podcast with your host Rasta Jeff! Leave comments and tell me what you think of the show! Visit AC Infinity and use code IRIEARMY to save 10%. https://www.acinfinity.com/ref=RASTAJEFF&utm_campaign=affiliate_promotions&utm_medium=social&utm_source=affiliate Check out the new Spectron Cameras HERE! https://acinfinity.com/spectron-7-ai-powered-grow-camera-4k-with-thermal-imaging-and-under-canopy-vision/?ref=RASTAJEFF&utm_campaign=affiliate_promotions&utm_medium=social&utm_source=affiliate ACI High CFM Kits are here! https://acinfinity.com/heavy-duty-mounting-bars-for-5×5-grow-tents-high-airflow-cfm-kit/?ref=RASTAJEFF&search_query=high%20cfm&searchid=3562752&utm_campaign=affiliate_promotions&utm_medium=social&utm_source=affiliate
The final hour of Evan & Tiki is loaded with football, baseball, and classic sports radio chaos. The guys react to new comments from Matt Nagy, who praised rookie quarterback Jaxson Dart and compared his leadership traits to stars like Patrick Mahomes, Josh Allen, and Lamar Jackson. The discussion turns to whether Dart's physical playing style needs to change as he begins his NFL career.
L'épisode que vous allez écouter est une rediffusion d'un épisode initialement diffusé le 7 février 2025. Laurent Kretz reçoit Olivier Auroy, cofondateur d'Onomaturge, une agence experte en branding et en naming.Trouver un nom de marque ne se résume pas à une bonne idée crayonnée sur un coin de table, ou un mot qui “sonne bien”. Il représente un choix stratégique. Un nom doit porter une vision, incarner un positionnement, traverser parfois les frontières et évoluer avec l'entreprise. Au micro, Olivier Auroy nous emmène dans les dessous du naming :00:03:08 - Un onomaturge, c'est quoi et comment travaille-t-il ?00:07:39 - Qu'est-ce qu'un bon nom et pourquoi certains restent en tête ?00:16:53 - Les filtres essentiels : juridique, linguistique et SEO00:22:38 - Pourquoi l'émotion et l'intuition sont cruciales dans le choix d'un nom00:32:10 - Les pièges des tendances et des modes dans le namingEt quelques dernières infos à vous partager :Suivez Le Panier sur Instagram @lepanier.podcast !Inscrivez- vous à la newsletter sur lepanier.io pour cartonner en e-comm !Écoutez les épisodes sur Apple Podcasts, Spotify ou encore Podcast AddictHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.(0:00 - 21:35) Andrew Salciunas and Amy Fadool name some unwritten rules in society that every person should follow. Sean Rodman reads texts from listeners who gave their unwritten rules.(21:48 - 34:14) Andrew and Amy give their thoughts on the World Baseball Classic. Then, some more unwritten rules in society.(34:26 - 44:42) Naming even more unwritten rules in society. Which teams are monitoring A.J. Brown? To end the show, Ask Me Amything with Amy Fadool.For the latest updates, visit the show page Kincade & Salciunas on 975thefanatic.com. Follow 97.5 The Fanatic on Twitter, Facebook, and Instagram. Watch our shows on YouTube, and subscribe to stay up-to-date with all the best moments from Philly's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
RESOURCES- Join me in Lotus Rising Premium Coaching at danettecoaching.com - Free of artificial flavors, sugars, and dyes- It's only 5 calories per serving, and every order comes with a 365-day money-back guarantee so you can try it risk-free. Visit nativehydrate.com/DANETTE to see what Native Hydrate could do for your health.- Struggling with hair shedding or slow growth? Try Liposomal Hair Renewal with AnaGain Nu for fuller, healthier-looking hair. Exclusive offer for The Danette May Show listeners at renewyourhair.com/danettemay CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comIn this episode, I'm sharing a guided visualization recorded live at our annual Lotus Rising Live event, where I walk you through a powerful practice of surrender, self-worth, and releasing the patterns that keep you stuck. So often we move through life repeating the same emotional loops without realizing the deeper belief driving them. In this meditation, I invite you to slow down, breathe, and gently uncover the belief connected to a pattern in your life that may be rooted in feeling unworthy.Together, we enter a calming visualization where you create a safe inner space, clarify a true desire that belongs fully to you, and symbolically plant that intention so it can grow. From there, I guide you through releasing the belief or pattern blocking that desire so you can return feeling lighter, more aligned, and more connected to your worth. If this meditation resonates with you, I'd also love to invite our Lotus Rising community to join me in Sedona on September 12th for Lotus Rising Live. You can learn more at danettecoaching.com.IN THIS EPISODE:(0:00) Welcome + Lotus Rising Live invite(1:12) Why surrender is essential for healing(3:47) Naming your true desire(4:43) Identifying the belief loop(5:37) Patterns in love, health, and self-worth(7:04) Preparing for the guided visualization(7:37) Breath and body relaxation(11:13) Entering your safe inner space(13:37) Writing and planting your desire(16:10) Releasing the belief blocking you(17:07) Returning and integrating the meditation
What's the difference between a concept and a conceit — and why does confusing the two quietly sabotage so many comics? In this episode, Brad and Dave break down one of the most important (and misunderstood) distinctions in storytelling. A concept is the engine that drives your story forward. A conceit is a clever wrapper that might look great… but doesn't go anywhere. If you've ever launched a comic that felt strong at first but ran out of momentum, this conversation will hit home. We talk about: Why constraints actually fuel creativity How to test whether your idea has real staying power The danger of building a comic around a gimmick And how to strengthen your story before you spend months drawing it Today's show: A comic without recurring characters UPDATE: ComicLab accent challenge UPDATE: Amazon Advantage UPDATE: DoubleDogBook.com How to do a sarcastic word balloon Takeaways Character design plays a crucial role in storytelling. Comics can thrive without a central protagonist. Idea-driven comics have historical precedence. Naming a comic can be a challenging but essential task. Feedback is vital in the creative process. Constraints can enhance creativity and focus. Monosyllabic titles are often more memorable. A good title can significantly impact a comic's success. The creative journey involves trial and error. Sharing ideas at smaller levels can reveal what resonates. Avoiding sunk cost fallacy is crucial in decision-making. Amazon Advantage can lead to unexpected losses. Understanding the costs of shipping is essential for profitability. Sarcasm in comics requires careful visual and textual cues. Bold lettering can enhance the impact of sarcasm. Walt Kelly's techniques in lettering were innovative but sometimes excessive. Comic creators should consider the visual presentation of dialogue. A well-crafted word balloon can convey emotion effectively. The legacy of past cartoonists informs current practices. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. He is available for personal consultations. Dave Kellett is the creator of Sheldon and Drive. He is the co-director of the comics documentary, Stripped.
Playing small feels safe — but it's costing you more than you realize. In this vulnerable solo episode, Kelly Siegel opens up about hiding in plain sight and the subconscious fear that kept him from fully sharing his truth. Kelly explores how childhood trauma shaped his instinct to protect others while staying partially unseen, and how “not being ready” is often just fear disguised as preparation. This episode breaks down the real cost of hiding, the regret of hesitation, and the three simple steps to reclaim visibility and impact. Key Takeaways
Welcome to Meizon Church. This is Episode #253 "Identity - Naming the Things That Shaped Us" DIGITAL CONNECT CARD Fill out the online connect card... https://meizon.churchcenter.com/peopl... FINANCIALLY SUPPORT MEIZON CHURCH Give Online: https://meizon.churchcenter.com/giving Mail a Check to: Meizon Church 3411 NW 83rd Street Gainesville, FL 32606 LIKE AND SUBSCRIBE TO OUR YOUTUBE CHANNEL: / @meizongnv Contact our lead team... Vision Pastor - Kevin Bruchert - kevin@meizonchurch.com Operations Pastor - Miranda West - miranda@meizonchurch.com Media and Messaging Pastor - Joe Smith - joe@meizonchurch.com Credits: Producer: Jack Bruchert FOH Sound: Katye Poole Band: Kevin Bruchert, David Nations, Suzi Scarborough, Justin Reynolds, Communion: Marco Thomas, Christy Thomas Host: Zach Mayo-Frey Message: Joe Smith Our Core Team: Dawn Bekaert Kate Mitchell Neil Lorenzini Kevin Bruchert David Nations Meizon Church CCLI License # 20909759
Is it time to hire a brand designer? In today's episode, I'm breaking down the importance of having a brand strategy and what hiring a brand designer like myself will do for your property. Plus, I'm sharing my exact timeline recommendation for hiring a brand and interior designer. Time-stamps:Understanding brand strategy (2:51)Brand design before interior design (4:50)Doing the market research (5:20)Understanding your ideal client (8:26)Defining the guest experience (9:36)Naming your property (10:59)Selecting your color palette (13:46)The timeline for brand and interior design (15:52)What happens when you don't have a brand strategy (20:38)Mentioned in This Episode:Short-Term Rental Acquisition Checklist: brandandmarket.myflodesk.com/str-acquisition-checklistConnect with Ali: Website: brandandmarket.coInstagram: instagram.com/brandandmarket.coBook a discovery call with Ali: brandandmarket.17hats.com/p#/scheduling
It was the second day in court for Caroline Peters, who is facing a criminal charge for allegedly identifying a man accused of a sexual offence before he entered a plea. Prosecutors argue that by naming the accused, she contravened a section of the Criminal Procedure Act designed to protect the identity of those facing rape allegations until formal pleas are made. Outside the court, supporters say the case raises broader concerns about gender-based violence, survivor advocacy, and the limits of free expression. Afternoon Drive with John Maytham is the late afternoon show on CapeTalk. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic, and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30 pm. CapeTalk fans call in to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 to 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: See omnystudio.com/listener for privacy information.
The Rebbe answers a student's questions regarding the Four Elements in Tanya, clarifying that the "Element of Fire" is located below the moon's orbit. He also explains the Biblical plain meaning behind the naming of Reuven and Shimon, distinguishing between the visible signs and the underlying spiritual reasons. https://www.torahrecordings.com/rebbe/igroskodesh/016/006/6100
Today's National Days. Jonathan Savage has the latest from Iran. Naming a Female Spider Monkey. Jeremy Rosenthal on charging a teenager with a felony for swatting and a judge preventing Virginia teens from using Social Media. See omnystudio.com/listener for privacy information.
One year ago, Robin and Hector came on the show after their first year together. Now they're back for a relationship “State of the Union.” Using a framework from the Gottman Method, Zach walks them through four powerful questions designed to help couples stay connected, prevent resentment, and strengthen emotional safety: What did we get right? How can I specifically appreciate you? Is there anything we need to repair? What's coming up, and how can I support you? What unfolds is a masterclass in intentional love. They talk about: Learning empathy at a deeper level Building safety through micro-moments Giving each other the benefit of the doubt Taking accountability before blame creeps in Naming insecurities instead of letting them grow Supporting each other through major life transitions Robin is launching her book Real Love Ready: A Guide to Relational Literacy. Hector is preparing for a major hiking trip. They're opening a taco shop. They're blending families. They're building businesses. And through it all, they're keeping their relationship clear. This episode is both an update and a practical tool you can use immediately in your own relationship. What You'll Learn in This Episode How to conduct a weekly “State of the Union” conversation Why positive sentiment must come before hard conversations The power of leading with accountability instead of accusation How empathy transforms conflict Why repair attempts should happen quickly How to name insecurities before they become explosions What it means to “keep the relationship clear” How to support your partner through busy seasons The Four Questions (State of the Union Framework) If you want to try this at home, here are the questions Zach uses: What did we get right this week? How can I specifically appreciate or celebrate you? Is there anything we need to repair, revisit, or apologize for? What's coming up, and how can I support you? When practiced regularly, this keeps small issues from turning into big ones—and builds an emotional bank account that protects your relationship. Guest Info Robin Founder of Real Love Ready Website: https://www.realloveready.com Conference (In Bloom): April 10–12 Book: Real Love Ready: A Guide to Relational Literacy (Available April 7) Robin's work centers around relational literacy—breaking down big relationship concepts into practical, learnable skills. Hector Entrepreneur, chef, and emotional growth enthusiast. Co-founder of their upcoming taco venture Creator of a long-perfected chili oil recipe (15 years in the making!) Learn more about your ad choices. Visit megaphone.fm/adchoices
(00:00) Producer, Nick Gemelli calls in to provide an update on the birth of his second child and the process of selecting a name.(20:30) JIM MCBRIDE, Bruins columnist for the Boston Globe joins the show ahead of the NHL Trade Deadline this Friday.(32:13) The guys discuss the process of naming your offspring and the similarities of the names Miles and Milo.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
(00:00) Fred, Hardy and Wallach continue the conversation of naming babies with the callers.(xx:xx) Chad Graff from the Athletic joins Toucher & Hardy to discuss the Patriots offseason needs and their approach to the draft and free agency.(xx:xx) Fred vaguely remembers the VIP ticket experience he himself purchased for his daughter to go see A$AP Rocky in concert over the summer.Please note: Timecodes may shift by a few minutes due to inserted ads. Because of copyright restrictions, portions—or entire segments—may not be included in the podcast.CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Support us on Patreon for Member access to our special podcast series where we go in depth on books of the Bible. Ongoing season: Exodus. You will also gain access to the entire archive of Season 1: The Gospel of John. Apply for Saint Paul's House of Formation Email us Music by Richard Proulx and the Cathedral Singers from Sublime Chant. Copyright GIA Publications Word & Table Episode Index
I don't see anyone else talking about this, but it is absolutely crucial for anyone creating content in 2026. We should see ourselves mirrored in your hooks. So many people are missing this when they post, creating content that people simply consume instead of content they actually see themselves in. Taste driven content goes beyond simple product recommendations, it directly taps into our identities of who we are and who we want to be. So next time you start to tap post, I want you to ask yourself, will this grab their attention by taste alone? In this episode we'll be covering:How taste driven content makes your audience feel seen and connected when they are scrolling (solving 99% of your Instagram marketing problems!?)Examples of irresistible hooks, visual cues, and specific callouts that instantly align your brand with the people you truly want to serve. Creating value through connection and making sure people feel seen in your content.Using visual storytelling (B-roll, branding, and aesthetics) to quickly grab attention on Instagram and TikTok.Naming your audience's taste with identity call outs, building instant connection and engagement.Featured content in this episode:Jkb.journal: Your cleaner shouldn't need a warning labelJessandmissamelia: POV She kept you up all nightKaivalondon: Milestone ring stackBerlingerjewelry: Normalize smaller engagement ringsHenryjwade: Do you want to go camping?Lauramvila: When I say I want a big candleVivianshayhome: I'm an artist kitchen remodelRecommended episodes:Episode 19: Convert Viewers to Followers with the “That's Me” ReelEpisode 83: Use the REP Hook Formula and Start Filling in the Missing PiecesEpisode 92: This is the Era of Experiences and BelongingEpisode 96: Boost Retention Rates and Create Memorable Content that Feels HumanEpisode 97: We All Love Familiarity, Here's How to Create that Familiar Feeling in Your Content Episode 100: Use Identity Driven Content to Connect and Engage with Your AudienceSend a message!If you use the send a message option above, be sure to include your email address if you would like a reply! (Please allow 3-5 business days for a response) Join me in the Reels Lab! Love this conversation? Make sure to follow and subscribe so you never miss an episode. Connect with me on Instagram!
Most of us were never taught how to communicate in relationships. So we react. We defend. We assume. We build resentment. In this solo episode, John reframes “communication” as something deeper: intimacy, attunement, and repair. Because it's not the conflict that destroys relationships — it's the lack of repair. John breaks down how to “fight without fighting,” including: • Trying to understand before trying to be understood • Naming your activation instead of attacking • Taking ownership to create repair • Setting intentional time to practice connection • Using I statements and watching tone • Using touch and body language to soften conflict • Listening while considering your partner's story Healthy intimacy isn't chemistry. It's skill. And every conflict is a chance to break a pattern — or repeat one.
HITM: We get an update on Jamie's new horse and our “Home for Every Horse” highlight rescue of the month is the Colorado Horse Rescue. We also have a trade show interview from Ace Equestrian and find out what were some of the strangest jobs our listeners have had. Listen in…AUDITOR POST SHOW: Making friends as adults.HORSES IN THE MORNING Episode 3895– Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: WERM FlooringPic Credit: Jamie and Colorado Horse RescueGuest: Grace Johnson - Placement Program Manager for Colorado Horse RescueLink: Rescue horse of the month, TacoTrade Show Product: PRO4MANCE | KOLD FEET ICE BOOTSAdditional support for this podcast provided by: My New Horse, Equine Network and Listeners Like YouTime Stamps: 05:12- Daily Whinnies05:24 - Jamie's racehorse “Money Problem” update07:06 - New Andalusian stallion arrives09:30 - Planning stallion's castration trip15:09- Naming the horse21:11- Colorado Horse Rescue interview34:49- Featured adoptable pony “Taco”40:00- Ace Equestrian cold feet ice boots interview44:49- Weird/wacky past jobs01:02:80 - Auditor Post Show
Bret Anthony Johnston is the author of the award-winning short story collection Corpus Christi, the novels We Burn Daylight and Remember Me Like This and the editor of Naming the World: And Other Exercises for the Creative Writer. His short stories have been published in anthologized in New Stories from the South: The Year's Best; The O. Henry Prize Stories and The Best American Short Stories. His work has been widely translated and appears in The New Yorker, The Atlantic, Esquire, The Paris Review, The New York Times Magazine and Virginia Quarterly Review. He is the Director of the Michener Center for Writers at the University of Texas at Austin. His new short story collection is Encounters with Unexpected Animals. Learn more about your ad choices. Visit megaphone.fm/adchoices
HITM: We get an update on Jamie's new horse and our “Home for Every Horse” highlight rescue of the month is the Colorado Horse Rescue. We also have a trade show interview from Ace Equestrian and find out what were some of the strangest jobs our listeners have had. Listen in…AUDITOR POST SHOW: Making friends as adults.HORSES IN THE MORNING Episode 3895– Show Notes and Links:Hosts: Jamie Jennings of Flyover Farm and Glenn the GeekJamie and Glenn's Amazon StoreTitle Sponsor: WERM FlooringPic Credit: Jamie and Colorado Horse RescueGuest: Grace Johnson - Placement Program Manager for Colorado Horse RescueLink: Rescue horse of the month, TacoTrade Show Product: PRO4MANCE | KOLD FEET ICE BOOTSAdditional support for this podcast provided by: My New Horse, Equine Network and Listeners Like YouTime Stamps: 05:12- Daily Whinnies05:24 - Jamie's racehorse “Money Problem” update07:06 - New Andalusian stallion arrives09:30 - Planning stallion's castration trip15:09- Naming the horse21:11- Colorado Horse Rescue interview34:49- Featured adoptable pony “Taco”40:00- Ace Equestrian cold feet ice boots interview44:49- Weird/wacky past jobs01:02:80 - Auditor Post Show
Got a question? Let us know!Made for Mondays | STEPSStep Eight: The Damage: Name Those We've HarmedThis week on Made for Mondays, Heather is joined by Tyler, Jamey, and RaChelle for a conversation around one of the most stretching steps yet: Step 8 — making a list of people we've harmed and becoming willing to make amends.After some light weekend catch-up (including dinner at Lofay's
When you hear the word growth, what happens in your body?For many ADHD women, growth has become tied to pressure. Doing more, achieving more, and constantly pushing forward, even when your nervous system is already stretched.In this episode, we explore how to reframe growth so it feels gentle, aligned and sustainable, not driven by urgency, but guided by self-trust. By relearning growth, we start to understand it's not about doing more, it's about reconnecting with a part of you that feels fluid, authentic and open to possibility.This conversation comes from a recent More Yourself live, where we explored what growth can look like beyond productivity, career or external expectations, and how to define expansion in a way that actually works for your brain and your life.In this episode, we exploreWhy traditional ideas of growth can feel pressurising, especially for ADHD mindsThe impact of constant expectations on your nervous systemReframing growth as expansion into authenticity, ease and possibilityThe invisible blocks that can limit your potential, including fear, self-doubt and internalised beliefsWhat the word "change" brings up for you, and the worries or resistance that may sit underneathHow breath and body awareness can support decision-making and help you tune into your desiresWhat could growth look like if it didn't mean doing moreReflecting on what you may be holding onto out of habit, pressure or expectationLearning what you might be ready to let go ofWant to go deeper?This episode is taken from recent monthly More Yourself live, where we explore these themes together in real time, alongside a community of women who understand ADHD and the complexity that comes with it.If this conversation resonates and you'd like more gentle, nervous-system-safe spaces for reflection, learning and support, we'd love to welcome you into the More Yourself community.Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand youLearn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Links and Resources:Find my popular ADHD workshops and resources on my website [here].Follow the podcast on Instagram: @adhd_womenswellbeing_podKate Moryoussef is a women's ADHD lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity and clarity.
Everyone thinks they can name things. Toss some words around in a brainstorm, pick the one that sounds right, hope it passes trademark. But naming done right is storytelling compressed to its most essential form, and getting it wrong costs more than most organizations want to admit. In this episode of The Trending Communicator, host Dan Nestle reunites with Scott Milano, founder and managing director of Tanj, one of the world's top naming agencies, and the man who has named more than 1,000 brands generating trillions of global impressions. He also built ChatNamer, an AI naming assistant with thousands of monthly users, within months of ChatGPT's arrival, long before most people knew what to do with it. Dan and Scott explore why naming belongs squarely in the communications conversation, not just the brand or marketing silo. They dig into the mechanics of encoding brand DNA into a single word, what happens when organizations get it catastrophically wrong, and why AI can accelerate the process without ever replacing the judgment that makes a name land. Listen in and hear about... Why a great name is shorthand for an entire brand story The Apple vs. ExecuTech thought experiment The Jaguar rebrand: bold strategic pivot or brand homicide? How Ally Bank, Natural Bliss, and Prosperity Now demonstrate names that deliver long after launch Where AI genuinely helps in the naming process and where it reliably fails ChatNamer: what it is, why Scott built it, and what it's actually useful for Notable Guest Quotes "It is 100% storytelling. And if you get it right, you're basically encoding the DNA of the brand and like the core message of the brand right in the name." [00:08:52 – 00:09:06] "The shortest poem is a name... some very deep significance [is] encoded in that word, whether it's a personal name or certainly in our case, a brand name." [00:10:35 – 00:10:56] "Naming is as much about words as it is about people. It is a people sport." [00:49:59 – 00:50:05] "The biggest takeaway... is to not underestimate the power of a name. It's fundamental. It's the tip of the spear for any conversation, any message, any communication..." [01:01:26 – 01:01:43] Resources and Links Dan Nestle Lilypath | Website The Trending Communicator | Website Communications Trends from Trending Communicators | Dan Nestle's Substack Dan Nestle | LinkedIn Scott Milano Tanj | Website Tanj | Instagram Chatnamer | Website Scott Milano | LinkedIn Timestamps 00:00 Naming: The Creative Job Everyone Thinks They Can Do 02:01 How Dan Got His Start in Naming (Thanks to Scott) 03:43 What's Changed in Naming—and What Hasn't 05:45 The Effort Behind Good Names (and Dan's Sony “BIONZ” Win) 08:00 Is Naming Just Marketing? Why It's Actually Storytelling 09:10 The Name as the DNA of Your Brand 11:14 The Psychological and Cultural Power of Names 13:19 When Naming Goes Wrong 15:29 What Customers Really Take Away from a Name 16:19 ExecuTech vs. Apple: Branding Near Misses 18:10 Apple, Nike, and the Stories Baked into Brands 22:22 How Top Agencies Build Brand Narratives 25:40 The Chicken-and-Egg Problem: Does Brand Grow Into Name or Vice Versa? 29:17 When Public Reaction to Names Goes Sideways (Nintendo Wii & More) 31:39 Brand Overhauls: The Jaguar Example 36:27 Brand Loyalty, Employee Buy-in & Naming Success Stories 41:06 Research, Creativity, and AI in the Naming Process 45:55 AI's True Role: Springboard, Not Storyteller 48:32 Can AI Really Name Your Company? (Spoiler: Probably Not) 55:24 The Power of Good Questions in Naming With AI 58:29 Why Human Judgment Is Non-Negotiable for Brand Names 01:01:26 The Takeaway: Never Underestimate the Power of Naming 01:03:23 Where to Learn More (and Why Naming Experts Still Matter) (Notes co-created by Human Dan, Claude, and Castmagic) Learn more about your ad choices. Visit megaphone.fm/adchoices
"Naming our biases matters. Not so we gain theological omniscience, but because it's become all too easy to domesticate Jesus. When our projections slide into misrepresentation, we lose the ability to tell the difference between Jesus of Nazareth and the counterfeits versions of Jesus that simply affirm our instincts, rather than challenge them."
The Identity We Build Through Movement. So, two days ago I was talking with my closest childhood friends kiddo about their knee injury and how that has affected them not just physically but also mentally and emotionally and that conversation is what inspired this episode. It made me think of how many of us grow up with a sport or a physical activity that becomes part of who we are.“I'm a runner.”“I'm a swimmer.”“I'm a dancer.”“I'm a lifter.”“I'm a soccer player, I'm a baseball player.”,It's not just something we do, it literally becomes part of our identity, our community, our routine, our confidence, even our emotional regulation. But what happens when an injury forces us to step back… or step away entirely? That's what we're talking about today: How to cope when your body asks you to shift your identity and how to rebuild without losing yourself. SEGMENT 1: Why Sports Become Part of Our IdentitySports and movement shape identity because they give us:• Structure: practices, routines, goals• Community: teammates, coaches, shared struggle• Competence: the feeling of “I'm good at this”• Purpose: something to work toward• Emotion regulation: stress relief, confidence, grounding• Belonging: being part of something biggerWhen you lose access to that, even temporarily, it can feel like grief. Not dramatic grief. Real grief. You're not just losing a sport. You're losing a version of yourself and that deserves compassion, not pressure.SEGMENT 2: The Emotional Impact of InjuryInjury isn't just physical. It affects:• Identity (“Who am I without this?”)• Routine (“What do I do with my time now?”)• Confidence (“My body let me down.”)• Connection (“I'm not with my team anymore.”)• Mood (movement boosts serotonin and dopamine, losing it hits hard)People often feel:• Frustration• Sadness• Anger• Fear of losing progress• Fear of being “left behind”• Shame about slowing downThese feelings are normal. They don't mean you're weak, they mean you're human.SEGMENT 3: The Shift, Separating Identity From ActivityYou are not your sport. You are the qualities your sport helped you develop.Your identity isn't “runner.” It's:• disciplined• resilient• focused• determined• consistent• community‑orientedYour identity isn't “baseball player.” It's:• strategic• hardworking• team‑minded• competitive in a healthy way• adaptableYour sport was the vehicle. Those qualities are the engine and engines can power new vehicles.SEGMENT 4: How to Rebuild Identity After InjuryHere are 5 steps: Acknowledge the loss. Say it out loud: “This is hard. I miss what I had.” Naming it reduces shame.Shift from “What can't I do?” to “What can I still do?” Maybe you can't sprint, but you can walk. Maybe you can't lift heavy but you can do mobility. Maybe you can't play your sport but you can coach, teach, or support others.Explore new forms of movement. Not as replacements, as expansions. Try things like swimming, yoga, cycling, Pilates, walking groups, dance, strength training, low‑impact cardio. Let curiosity lead instead of comparison.Reconnect with the feeling your sport gave you. Ask yourself, “What did my sport make me feel?”, free? strong? connected? focused? calm? Then find movement that recreates that feeling even if it looks different.Build a new narrative. Instead of “I used to be an athlete,” try, “I'm evolving as an athlete.” “I'm learning new ways to move.” “I'm expanding my identity.”SEGMENT 5: A Guided ReflectionTake a breath with me. Think about the sport you loved. Think about what it gave you. Think about the version of yourself that grew through it. Now ask yourself:• What qualities did that sport bring out in me?• Which of those qualities still live in me today?• How can I express those qualities in new ways?• What kind of movement feels supportive for the body I have right now?You're not starting over. You're continuing, just on a different path.You're More Than One Chapter. Your sport shaped you, but it didn't define you. Your injury changed your path, but it didn't end your story. You are still an athlete. You are still strong. You are still capable. You are still evolving. Movement will always be there for you, it just might look different than before and different doesn't mean less. Different can mean wiser, kinder, more sustainable, and more connected to who you're becoming. As you move through this week, give yourself permission to explore, to feel, to grieve, and to grow. You're more than your sport. You always have been. This is Luis, and you've been listening to The Monday Morning Brew.If this episode helped you, share it with someone. As always, be a kind human, let's continue to help, to lift each-other up whenever possible... and when it seems really tough, look for the helpers and always do your part, make sure that when someone looks for the Helpers, they see YOU, that way You can be the change you want to see in the world...thank you for sharing this time to listen to us and we will see you again soon, have a great rest of your day!Become a supporter of this podcast: https://www.spreaker.com/podcast/fittalk-with-coach-luis--3261827/support.TEAM LTP:My IG: @livetoprogressVoice-over credits
While we're being distracted by chatbots and AI gimmicks, Silicon Valley is quietly embedding its products into surveillance systems, border enforcement, battlefield logistics, and even nuclear command-and-control. The real money isn't in selfies with AI. It's in Pentagon contracts and permanent war footing.Investigative reporter Peter Byrne is back to talk with Steve about his 10-part Military AI Watch series at Project Censored. It's a chilling and materialist analysis of the military-industrial-AI complex.Naming names and following the funding trails, Peter reveals how firms tied to Palantir, Google, and other tech giants are positioning AI as indispensable to “national security.” Meanwhile, the systems themselves remain prone to hallucination, data poisoning, and catastrophic error.War games escalate to nuclear exchange. (Does anyone remember War Games, the movie? Matthew Broderick and Ally Sheedy play a teenage nerd and a popular girl who save the world from the nuclear destruction they almost launched. Sigh... innocent times.) Civilian infrastructure becomes battlefield terrain. And the comforting promise of a “human in the loop” is a marketing slogan instead of a safeguard. 2001: A Space Odyssey eerily feels both prescient and naive by comparison. Hollywood likes to personalize everything. The villain is wacky or evil; it's never the economic system.As their conversation continues, Steve and Peter look at class power, media complicity, and the illusion that electoral politics alone can rein in a self-directing war machine.Peter Byrne is an award-winning investigative science reporter who has long uncovered corruption at the nexus of science and industry. Now, in partnership with Project Censored, Byrne has launched Military AI Watch, a groundbreaking ten-part series published on Project Censored's website. https://www.projectcensored.org/military-ai-watch/Find all of Peter's work here: https://www.peterbyrne.info/
In this episode, Avram and Thora interview Matthew L. Bowen, a professor of Religious Education from Brigham Young University-Hawaii. Bowen has published numerous studies on ancient wordplay in the Book of Mormon. Bowen discusses his study recently published in Interpreter: A Journal of Latter-day Saint Faith and Scholarship which explores Mormon's use of the Hebrew root ḥayil/ḥêl, a root that has a wide range of meanings, including “wealth,” “abundance,” and “army.” Bowen argues that Mormon deploys this in a variety of ways in his portrayal of the people of Helam in Mosiah 23, providing new perspectives on the idea of prosperity in the Book of Mormon. Building off of Bowen's paper, this episode talks about how this helps us better understand other ancient aspects of Nephite culture like orality and the centrality of the Exodus narrative. The post Conversations with Interpreter Episode 5: Matthew Bowen, “Naming and Narrative Irony in Mosiah 23” first appeared on The Interpreter Foundation.
I woke early this morning to check the technology for the Gratitude Quest, and found myself reading the gratitudes people have been sharing. The experience of reading them - particularly responses to today's prompt about sensation and touch - became the inspiration for what I want to share with you today.I'm in my kitchen, in the big comfy chair by the warm Aga, Ronnie at my feet (until he gets bored and wanders off). The air is a little chilly on my skin, and I can hear the birds outside. This feels like a warm, reflective place - which is always my preference for recording.In this episode, I explore:How noticing the sensations of our body - texture, temperature, weight - can reconnect our head with our body, especially when we've been conditioned to separate from bodily experienceWhy many of us learn to dull feelings, sensations, and emotions (because they feel scary, dangerous, or simply too complicated)The experience of hypersensitivity and what I call 'the veil' - when my skin feels porous and other people's emotions get throughThe ancient Celtic concept of 'thin places' - where the barriers thin and we become more alert to what's outside and inside usHow naming what we notice becomes a powerful grounding practice, used by everyone from therapists teaching RAIN to surgeons managing stressA memory of having a panic attack on a muddy Welsh hillside at Water Breaks Its Neck, and how I talked myself through it by naming what I was noticingWhy gratitude practice is fundamentally about naming, and how it trains us to scan for joy rather than threatNearly 300 people are now following the Gratitude Quest, and I'm witnessing something beautiful in the way people are naming their experiences and being heard.A quick note: you might notice the podcast is being recorded and released on Saturday mornings at the moment rather than early Saturday. It's very field-to-fork - or perhaps thought-to-ear, heart-to-heart. This feels immediate to me, and I'm allowing myself freedom with the podcast as I always do. Normal service might resume, or it might not. We'll see.Settle in, and see where this takes you.The Field Note on the Science of Gratitude: https://www.hennyflynn.co.uk/field-notes/gratitude-practice-science ★ Support this podcast ★
The Grow From Your Heart Podcast - Hosted by Rasta Jeff of Irie Genetics
Welcome back to the Grow From Your Heart Podcast with your host Rasta Jeff! Leave comments and tell me what you think of the show! Visit AC Infinity and use code IRIEARMY to save 10%. https://www.acinfinity.com/ref=RASTAJEFF&utm_campaign=affiliate_promotions&utm_medium=social&utm_source=affiliate Pre-Order your AC Infinity Spectron Cameras! https://acinfinity.com/spectron-7-ai-powered-grow-camera-4k-with-thermal-imaging-and-under-canopy-vision/?ref=RASTAJEFF&utm_campaign=affiliate_promotions&utm_medium=social&utm_source=affiliate Get your AC Infinity VPD Thermometer Here! https://acinfinity.com/vpd-thermometer-handheld-environmental-monitor/?ref=RASTAJEFF&search_query=vpd&searchid=3441165&utm_campaign=affiliate_promotions&utm_medium=social&utm_source=affiliate
In this episode of WHAT THE TRUCK?!?, hosts Malcolm Harris and Michael Vincent wrap up the month of February 2026 with a deep dive into industrial trends, autonomous infrastructure, and AI-driven safety.Industrial Rebound and Broker LiabilityJP Hampstead joins the show to discuss the “re-industrialization” of the American Midwest. He shares insights on:• Industrial Production: U.S. industrial production has finally reached pre-pandemic levels, hitting its highest point since 2019.• Flatbed Volatility: A staggering 42.5% of flatbed loads are currently being rejected, signaling intense demand in construction and energy sectors.• Supreme Court Battles: A preview of next week's oral arguments regarding broker liability in the TQL and C.H. Robinson cases.The Future of the MailboxDan O'Toole, CEO of Arrive AI, discusses the evolution of autonomous delivery infrastructure. He explains:• Mailbox 2.0: Moving beyond the drone itself to create the necessary “smart” landing and securement infrastructure for robotic deliveries.• Safety Innovation: How Arrive points can assist first responders using emergency strobe features.• Economic Impact: The potential for autonomous delivery to remove thousands of trucks from congested roadsCutting Through the Noise with Insurevision.aiMark Miller, founder of Insurevision.ai, joins from London to explain why “risk is visual”. Key takeaways include:• Context over Telematics: Why traditional data like “hard braking” lacks the context needed to truly predict crashes.• End-to-End Models: Using Tesla-style machine learning to analyze dashcam footage and identify true risk in milliseconds.• Fair Underwriting: How AI allows insurance companies to score fleets based on current safety performance rather than five-year-old loss runs. Watch on YouTube Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of WHAT THE TRUCK?!?, hosts Malcolm Harris and Michael Vincent wrap up the month of February 2026 with a deep dive into industrial trends, autonomous infrastructure, and AI-driven safety.Industrial Rebound and Broker LiabilityJP Hampstead joins the show to discuss the “re-industrialization” of the American Midwest. He shares insights on:• Industrial Production: U.S. industrial production has finally reached pre-pandemic levels, hitting its highest point since 2019.• Flatbed Volatility: A staggering 42.5% of flatbed loads are currently being rejected, signaling intense demand in construction and energy sectors.• Supreme Court Battles: A preview of next week's oral arguments regarding broker liability in the TQL and C.H. Robinson cases.The Future of the MailboxDan O'Toole, CEO of Arrive AI, discusses the evolution of autonomous delivery infrastructure. He explains:• Mailbox 2.0: Moving beyond the drone itself to create the necessary “smart” landing and securement infrastructure for robotic deliveries.• Safety Innovation: How Arrive points can assist first responders using emergency strobe features.• Economic Impact: The potential for autonomous delivery to remove thousands of trucks from congested roadsCutting Through the Noise with Insurevision.aiMark Miller, founder of Insurevision.ai, joins from London to explain why “risk is visual”. Key takeaways include:• Context over Telematics: Why traditional data like “hard braking” lacks the context needed to truly predict crashes.• End-to-End Models: Using Tesla-style machine learning to analyze dashcam footage and identify true risk in milliseconds.• Fair Underwriting: How AI allows insurance companies to score fleets based on current safety performance rather than five-year-old loss runs. Watch on YouTube Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices
The Adaptability crisis no one is naming Have you ever felt the pressure to keep up with the pace of change at work — but quietly wondered if you, or your team, actually have the capacity to do it? Right now, organizations everywhere are sounding the alarm on adaptability. The convergence of AI, workforce restructuring, economic pressure, and shrinking skill shelf-life has made it one of the most urgent mandates in modern leadership. But here's what's not being talked about enough: most organizations are trying to build adaptability on top of burnout, anxiety, identity disruption, and capacity depletion. And that's exactly why the efforts keep stalling. In this episode, Blake names the hidden human barriers to organizational adaptability that no reskilling platform or wellness app can fix on its own. From the neuroscience of burnout to the identity disruption that AI is quietly triggering inside your workforce, this conversation reframes adaptability as a three-layer challenge: capacity, identity, and operational design. If you're leading a team through change right now — or navigating your own career evolution — this episode will expand how you understand what's truly required to adapt and thrive. Not just survive. Episode Highlights The Adaptability Mandate Facing Organizations [01:15] – Why adaptability has become a survival capability, not a leadership buzzword [02:00] – The convergence of AI, economic pressure, and workforce restructuring [03:00] – Why operational solutions alone cannot solve adaptability gaps Burnout as a Barrier to Adaptability [04:15] – How sustained stress reduces cognitive and creative capacity [04:45] – The neurological impact of prolonged workplace pressure [05:20] – Why adaptability declines when capacity is depleted AI as Both Disruptor and Intensifier [06:00] – The dual reality of job displacement and workload expansion [06:45] – Research showing AI often increases output expectations [07:30] – The pressure employees feel to outperform technology The Identity Disruption Underneath Workforce Change [08:45] – How professionals tie identity to expertise and role mastery [09:15] – The psychological impact of automation and skill obsolescence [09:50] – Why identity threat activates survival patterns Leading Adaptability From the Top Down and Bottom Up [11:25] – The leadership responsibility to steward change sustainably [12:00] – How fear-based cultures erode innovation [12:40] – The power individual leaders have to redefine value and capacity Powerful Quotes "We're operating inside one of the most accelerated periods of change the modern workforce has ever experienced." –Blake Schofield "Most organizations are trying to build adaptability on top of burnout, anxiety, identity disruption, and capacity depletion. And when we don't understand those things, our adaptability efforts are going to stall." –Blake Schofield "Burnout will biologically reduce your ability to adapt. Problem solving declines. As does creativity and innovation. We tolerate less risk and we struggle to see new ways forward." –Blake Schofield "We can't ask teams to experiment, evolve and create and do their best while they feel unsafe about their future." –Blake Schofield Resources Mentioned Drained at the end of the day & want more presence in your life? In just 5 minutes, learn your unique burnout type™ & how to restore your energy, fulfillment & peace at www.impactwithease.com/burnout-type The Fastest Path to Clarity, Confidence & Your Next Level of Success: executive coaching for leaders navigating layered challenges. Whether you're burned out, standing at a crossroads, or simply know you're meant for more—you don't have to figure it out alone. Go to impactwithease.com/coaching to apply! Ready to Future-Proof Your Leadership? Let's explore what's possible for your team. Whether you're navigating rapid growth, culture change, or quiet disengagement…we can help with our high-touch, root-cause focused solutions that are designed to help grow resilient, aligned & empowered leaders who navigate uncertainty with confidence and create impact without burning out, go to https://impactwithease.com/corporate-training-consulting/
Katie's definitely starting to show, Trey is taking full credit for not being insane, and we're still spiraling on baby names (Missouri?? Mo?? Rascal??).Support the show!Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/correctopinions #rulapodOur listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at http://WarbyParker.com/CORRECTOPINIONS — using our link helps support the show. #WarbyParker #adReady to make some healthy swaps and become a member? Join Thrive Market with my link ThriveMarket.com/CORRECTOPINIONS for 30% off your first order plus a FREE $60 gift!Ready to stop paying more than you have to? New customers can make the switch today and for a limited time, get unlimited premium wireless for just $15 per month. Switch now at http://MINTMOBILE.com/TREYJoin the patreon!http://patreon.com/treykennedySubscribe to the channel: https://www.youtube.com/channel/UCL3ESPT9yf1T8x6L0P4d39w?sub_confirmation=1 Subscribe to Correct Opinions on Apple: http://bit.ly/COPodcast
Topics discussed on today's show: National Quiet Day, Winter Storm, Teens using AI, TV Show News, Kash Likes To Party, TV Show News, A Sexuals, Naming a Kid, History Quiz, Rock n' Roll Hall of Fame Nominees, Chocolate Covered Nut Day, Clean Underwear, The Big Arch, Dumb Diets, Cracks Are In, Probably White, and Apologies.
Do you ever feel disconnected from your own body… like you're living from the neck up?In Part 2 of this series on interoception, Leah moves from awareness to action. If Part 1 helped you understand what interoception is and why it matters, this episode shows you how to actually strengthen it. Because this hidden sense, your ability to feel and interpret your body's internal signals, is trainable.When you can accurately read your body, you catch stress earlier. You regulate emotions more effectively. You build resilience from the inside out. And when you can't, anxiety, burnout, panic, and emotional overwhelm can take over before you even realize what's happening.In this practical, science-informed episode, Leah walks you through seven evidence-based practices to help you reconnect with your body safely and consistently. You don't need to do all seven. Just choose one starting point and begin.Because resilience grows at the speed of safety.We'll explore:Interoception is trainable. You can strengthen your ability to sense and interpret your body's signals.Emotions are physical experiences, and each one has a distinct bodily signature.The body scan builds foundational awareness and strengthens your brain's interoceptive pathways.Naming emotions and locating them in the body improves emotional regulation and clarity.Mindful breathing regulates your nervous system while increasing body awareness at the same time.Mindful movement amplifies internal signals and helps you read your body's boundaries.Habit stacking short body check-ins throughout the day prevents stress from escalating into burnout.You do not need to do everything. Choose one practice, build safety, and stay consistent.LINKS AND RESOURCES:COMMUNITYMIDLIFE NERVOUS SYSTEM REWIRE COMMUNITY
What happens when someone you love doesn't react the way you do to something that feels viscerally wrong? After the fatal shooting of Renee Good by an ICE agent in Minneapolis, Anne Marie Denman texted her mom, and what followed was a conversation that could have deepened a painful divide. Instead, it deepened their connection. CHAPTERS (0:00) Introduction (0:42) Meet Anne Marie Denman (2:05) Mom Checks In—And the Reply That Stung (4:34) Catching Dysregulation & Choosing a New Response (5:32) Naming the Real Issue (8:03) The Risk of Uncomfy Conversations (8:59) Her Mom's Response (and Why It Was Enough) (10:07) A Troubled History and What the Email Changed (13:18) How Their Family Stays Connected Through Deep Differences (15:52) Why Anne Marie Shares Her Story (18:27) Conclusion
Republican strategists say President Trump needs a reset in his State of the Union tonight, with new NPR polling showing 60% of Americans think the country is worse off than a year ago.Mexico is still reeling from cartel violence after a military operation killed the country's biggest drug lord, El Mencho, and triggered a wave of retaliation, raising questions about whether the government can take on the cartels without fueling even more violence.And an NPR investigation finds the Justice Department removed or withheld dozens of pages from the Epstein files database that include allegations mentioning President Trump, even as the administration says it has released everything.Want more analysis of the most important news of the day, plus a little fun? Subscribe to the Up First newsletter.Today's episode of Up First was edited by Rebekah Metzler, Rebecca Rosman, Megan Pratz, Mohamad ElBardicy, and Alice Woelfle.It was produced by Ziad Buchh and Nia Dumas.Our director is Christopher Thomas.We get engineering support from Neisha Heinis. Our technical director is Carleigh Strange.Our Supervising Senior Producer is Vince Pearson.(0:00) Introduction(02:16) Trump State of the Union Strategy(05:57) Mexico Cartel Violence (09:43) Epstein Files Naming TrumpLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
Stopping the shame spiral—what if the fastest way out isn't more willpower, but more compassion? In this episode of Alcohol Freedom Coaching, Coach Hayley supports Carol, a newly retired grandmother who felt “so far behind” after a vacation slip, and Coach Cole guides Nancy, a devoted mom caring for a daughter with complex special needs, who's learning to relax without wine and let go of “I should be doing more” guilt. Together, they model how to shift from self-blame to curiosity, build emotion-based goals (happiness, energy, motivation), and reconnect with support inside The Path. In Carol's session: Naming the belief: “I'm so far behind” vs. “I'm exactly where I'm meant to be.” Turning slips into data points—not identity—and choosing curiosity over criticism. Building emotion-based goals: happiness, energy, motivation as a north star. Breaking overwhelm: 15-minute re-entry (one video, one call, one journal prompt). Navigating travel and social events without defaulting to comparison or shame. Finding connection again: taking up space on calls even when you feel “not bad enough.” Practical reframe for 3 a.m. thoughts and night-after guilt. Tools for stopping the shame spiral after a vacation or wedding slip .…and more. In Nancy's session: Spotting guilt in the body (chest/shoulders tightness) and softening with micro-moments. Permission slips: letting older siblings help, one small experiment at a time. Replacing the 4 p.m. wine ritual with soothing, sensory evening routines. Distinguishing healthy guilt (course-correct) from toxic shame (self-attack). Creating a “treat” that isn't alcohol: porch time, breathwork, a few pages of a novel. Scripts to ask for help without apologizing for your needs.How curiosity interrupts ruminating about “not doing enough.” Practical ideas for stopping the shame spiral when responsibilities feel nonstop .…and more. Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Drawing from personal experiences, Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. She believes that with the right mindset, anyone can change their life at any time. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Cole Harvey is a certified Naked Mind Senior Coach. For years, he felt lost and used alcohol as a way to cope, until he decided to go alcohol-free and focus on finding his purpose. Through curiosity, self-compassion, and adventure, he transformed his life. As a habit change and mindset coach, Cole helps young men understand themselves, build better habits, and find meaning. Learn more about Coach Cole: https://thisnakedmind.com/coach/cole-harvey/ Episode links: nakedmindpath.com Related Episodes: How can I not feel guilty for all the time I spent trying to fix myself? - Reader Question - E240 - https://thisnakedmind.com/ep-240-reader-question-how-can-i-not-feel-guilty-for-all-the-time-i-spent-trying-to-fix-myself/ How to Explore Drinking Without Judgment - Alcohol Freedom Coaching - E813 - https://thisnakedmind.com/how-to-explore-drinking-without-judgment-alcohol-freedom-coaching-e813/ Ready to take the next step on your journey? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Quince: Go to Quince.com/naked for free shipping on your order and 365-day returns Hungryroot: Get 40% off your first box + a free item for life at Hungryroot.com/mind with code mind BetterHelp: BetterHelp makes it easy to get matched online with a qualified therapist. Sign up and get 10% off at BetterHelp.com/nakedmind Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/mind
Charlie Hedges completes her challenge and the listeners help Greg name his tandem.
AWS Morning Brief for the week of February 23rd, with Corey Quinn. Links:Amazon Bedrock expands support for AWS PrivateLinkAWS CloudWatch Alarm Mute Rules eliminate alert fatigueAmazon EC2 supports nested virtualization on virtual Amazon EC2 instancesAnnouncing Amazon DocumentDB long-term support (LTS) on 5.0AWS Certificate Manager updates default certificate validity to comply with new guidelinesClaude Sonnet 4.6 now available in Amazon BedrockKiro is now available in AWS GovCloud (US) RegionsAmazon EC2 Hpc8a Instances powered by 5th Gen AMD EPYC processors are now availableIntroducing VPC encryption controls: Enforce encryption in transit within and across VPCs in a RegionMigrating from AWS App Runner to Amazon ECS Express ModeIntroducing Agent Plugins for AWSBuild unified intelligence with Amazon Bedrock AgentCoreReduce unexpected AWS costs: Tracing AWS billing charges with log correlation techniques
The Cover 3 crew is back to answer all your questions in this mailbag episode! The boys discuss which teams they think would thrive as an independent, are multi year NIL deals possible and much more. (00:00:00) - Intro (00:01:00) - underrated color scheme (00:06:30) - Texas/Arch Manning Question (00:11:05) - Independent Schools (00:27:20) - Team Culture (00:41:00) - Fernando Mendoza (00:45:00) - Auburn's 2026 (00:52:20) - Cover 3 Naming (00:55:20) - Winter Olympics Cover 3 is available on Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college football. Watch Cover 3 on YouTube: https://www.youtube.com/cover3 Follow our hosts on Twitter: @Chip_Patterson, @TomFornelli, @DannyKanell, @BudElliott3 For more college football coverage from CBS Sports, visit https://www.cbssports.com/college-football/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
When life feels loud and uncertain, “it will be okay” doesn’t always help. Amy and Kat talk about how to show up without fixing, why validation matters, and what real support looks like. They also share what they’re feeling of the day, what they're reading and watching, including immersion reading and a perimenopause documentary that sparked a conversation about hormones, relationships, and why everything can feel turned way up. Amy reflects on her divorce, what perimenopause may (or may not) have influenced, and why understanding your body matters. Plus, a heartfelt voicemail from a listener in Alberta reminds them why the randomness, laughter, and everyday conversations matter...especially in hard seasons. 5 Things to Say Instead of “It Will Be Okay”: 1. “Gosh, this sounds hard.”Lead with validation instead of solutions. Naming how difficult something feels helps people feel seen rather than fixed. 2. “What do you need from me right now?”Before giving advice, check in. Sometimes people want help, sometimes they just want to be heard...and they may not even know yet. 3. “Sounds like you’re having a very human reaction.”Normalize their response. Fear, anger, sadness, and overwhelm are often appropriate reactions...not signs something is wrong with them. 4. “I don’t know the right thing to say, but I’m here.”Be honest and present. You don’t need the perfect words to offer support...your presence matters more than certainty. 5. “I’m bringing you over cookies.”When asking what someone needs feels like too much, take the guesswork out and do something tangible. Care doesn’t have to be complicated. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.