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Natalie gets candid about pressing pause on the podcast while on maternity leave. In this intimate solo, she shares the fears behind taking a break, the systems and team that make it possible, and the mindset shifts that let momentum keep compounding even when you step back. If you've ever worried a break would tank your growth, this episode will help you trust your audience, your systems, and yourself. TIMESTAMPS 00:07 - Why this episode is different and the truth about taking a break 00:36 - The pressure to “keep appearances” vs choosing authenticity 01:22 - Integrity over optics and why pretending to be “always on” isn't it 01:50 - Naming the fear that downloads and momentum might drop 02:34 - What's in place before stepping away 05:09 - Automated revenue streams and cash stewardship that stabilize breaks 06:59 - Surprise upside doing even better YOY without pushing for growth 08:21 - Boundaries with partners and comms so nothing falls through the cracks 09:50 - If stepping away feels impossible trusting your audience and your work RESOURCES + LINKS Get My Custom AI As Your 24/7 Chief Marketing Officer, Trained On Over A Decade Of My Business Strategies, $36M+ In Proven Funnels, And My Complete FREEDOM Method™: https://www.bossbabe.com/freedomengine Join The Société: Build Your Freedom-Based Business™ With Systems, Templates, Coaching + Community. Just $97/Month. Imagine Having Natalie As Your CMO, On Call 24/7 To Help You Make The Right Moves In Your Business. That's Exactly What You Get With Bossbabe AI The Freedom Engine™: AI-Powered Strategy And Systems That Show You What To Sell, How To Sell It, And How To Scale - Without All The Guesswork. Learn More And Unlock It Here. Sign Up For Our Free Weekly Newsletter & Get Insights From Natalie Every Single Week On All Things Strategy, Motherhood, Business Growth + More. Drop Us A Review On The Podcast + Send Us A Screenshot & We'll Send You Natalie's 7-Figure Operating System Completely FREE (value $1,997).
We explore how embracing uncertainty enables us to move beyond climate anxiety and despair to hope and action, with author and activist Rebecca Solnit.Summary: When you think about climate change, do you feel hope? In this episode of The Science of Happiness, we examine what it means to feel hopeful for the future of our planet. Renowned writer and activist Rebecca Solnit shares why she loves uncertainty, what gives her hope, and how hope empowers her. Later, we hear from climate scientist Patrick Gonzalez about why he believes climate hope is scientifically sound, and how much power we truly have to create meaningful change.How To Do This Practice: Acknowledge the hard stuff: Hope doesn't come from ignoring reality, it begins with honesty. Naming the fears, grief, or overwhelm we feel about climate change and life's challenges. Remember uncertainty leads to possibility: Despair often assumes the future is fixed. But history is full of surprises and turning points. When we leave space for uncertainty, we leave space for possibility. Focus on progress, not perfection: Every step forward matters. Clean energy expanding, policies shifting, communities protecting what they love. Small and large wins alike fuel the feedback loop between hope and action. Nourish yourself with beauty, awe, and joy: A sunrise, music, dancing, kindness, or the courage of others can all awaken something bigger in us. Awe quiets despair and helps us see new ways forward. Connect with others: Hope grows when it's shared. Joining movements, communities, or simply leaning on friends creates a sense of belonging and power. Together, the ants can move the elephant. Practice hope daily: Some days hope comes easily; other days it doesn't. That's normal. Journaling, noticing progress, limiting bad news, and showing up in community are all ways to keep practicing. Scroll down for a transcription of this episode. Today's Guests:REBECCA SOLNIT is an author, activist, and historian. She has written over 20 books on Western and Indigenous history, feminism, social change, hope, and disaster.Learn more about Rebecca Solnit here: http://rebeccasolnit.net/PATRICK GONZALEZ is a climate change scientist and forest ecologist at the University of California, Berkeley.Learn more about Patrick Gonzalez here: http://www.patrickgonzalez.net/Related The Science of Happiness episodes: Climate, Hope, & Science Series: https://tinyurl.com/pb27repThe Healing Effects of Experiencing Wildlife: https://tinyurl.com/bde5av4zRelated Happiness Breaks:How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpmPause to Look at the Sky: https://tinyurl.com/4jttkbw3Tell us about your experience with this practice. Email us at happinesspod@berkeley.edu or follow on Instagram @HappinessPod.Help us share The Science of Happiness! Leave us a 5-star review on Apple Podcasts and share this link with someone who might like the show: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/3uw3hdk3
How many stories died with our grandparents because we didn't ask in time? In this Bro History segment, we get personal: a 1950s interfaith marriage (Methodist → Catholic conversion), Irish/Polish/Ukrainian roots, Puerto Rican and Palestinian family lines, language barriers, Alzheimer's, and the regrets that come with unanswered questions. We talk about identity across faiths and borders, what we'd ask our grandparents today—from the Naqba to Cold War escapes—and why you should call yours now. TIMESTAMPS 00:00 – 1950s taboo? Henry's Catholic–Methodist grandparents & a conversion 01:05 – NYC then vs now: Irish UWS, German Upper East Side 02:00 – How they met: Army base in Lawton, OK → marriage → NYC 03:00 – “Did her parents care?” Interfaith in practice, not theory 03:50 – The regret: we waited too long to ask real questions 05:00 – Danny's side: tracing lineage envy, Ellis Island vs no records 06:00 – Puerto Rican roots, indigenous/Afro-Caribbean threads, losing language 08:00 – Palestinian father's side, displacement, Jordan, U.S. arrival 10:00 – Only-in-America pairing: Catholic Puerto Rican x Muslim Palestinian 11:00 – Naming, faith, and why the relationship didn't survive 13:30 – Interfaith realities: Christian–Jewish common, Christian–Muslim rare 15:00 – Stakes of belief vs secular mixes; community & raising kids 17:00 – Growing up Catholic as a community center vs diverse church worlds 19:00 – What we'd ask: prejudice, context, and uncomfortable truths 22:00 – Henry's European grandfather: expelled from Kyiv, smuggled out by servants 26:00 – Bike-racing champion, Poland to America pre-WWII 29:00 – Don Manolo: the Cuban refugee who slapped Castro's brother (wild story) 31:30 – Call your grandparents. Seriously. Before memory fades. 33:00 – Boomers aren't just “ok boomer”: moon landings, Vietnam, and real grind
This week, Ella and Berenice unveil their ultimate Betrayal List — inspired by Kanye West's infamous “opps” tweet (yes, the one with Curious George and his own kid). From brands that did them dirty (looking at you, American Girl), to artists pushing bad art for capitalism, to Croc-haters who've suddenly seen the light — no one is safe. Expect chaotic hot takes, niche rants about birds, and a sprinkle of spooky season energy as the girls call out cultural villains everywhere.✨ Tune in for laughs, betrayal, and maybe a few controversial truths.Follow us for more:IG: @thanks4urconcern @berenicediazm @ellaltudorTikTok: @thanks4yourconcern @berenicediazm @ellaltudor
Finding Jesus in the Garden of Eden? Yes! Naming errors by those whose views have gone askew? Yes! Let's look at the Gospel in the Garden. Then, lets see where many have gone askew in their view of New Testament passages on women and men because their view of Genesis 3:16 was askew too.Go Deeper? We invite you to get a copy (audiobook on Audible, hard copy or eBook at Amazon) of The Book of Eden, Genesis 2-3 by Bruce C. E. Fleming. You can also sign up for our Tru School Workshops on the four key passages on women and men here: Tru316.com/workshop The Tru316 Foundation (www.Tru316.com) is the home of The Eden Podcast with Bruce C. E. Fleming where we “true” the verse of Genesis 3:16. The Tru316 Message is that “God didn't curse Eve (or Adam) or limit woman in any way.” Once Genesis 3:16 is made clear the other passages on women and men become clear too. You are encouraged to access the episodes of Seasons 1-11 of The Eden Podcast for teaching on the seven key passages on women and men. Are you a reader? We invite you to get from Amazon the four books by Bruce C. E. Fleming in The Eden Book Series (Tru316.com/trubooks). Would you like to support the work of the Tru316 Foundation? You can become a Tru Partner here: www.Tru316.com/partner
Want the guide to spot $100M+ Product Ideas? Get it here: https://clickhubspot.com/hre Episode 754: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) brainstorm $100M ideas with Eric Ryan ( https://x.com/ericthomasryan ). — Show Notes: (0:00) My $1B product playbook (3:32) Look for a sea of sameness (9:31) Trend trips (15:27) Remix opposing ideas (22:46) Case Study: Olly (32:14) The State of Make (37:54) IDEA: A better Metamucil (44:34) IDEA: The SoulCycle of diners (55:57) IDEA: White label chicken (1:03:28) Holy Grail of Naming (1:06:23) IDEA: Gourmet Babybels (1:10:28) IDEA: fun shaped cheese (1:14:26) Commit and then figure ou — Links: • Method - https://methodhome.com/ • Olly - https://www.olly.com/ • Welly - https://www.getwelly.com/ — Check Out Shaan's Stuff: • Shaan's weekly email - https://www.shaanpuri.com • Visit https://www.somewhere.com/mfm to hire worldwide talent like Shaan and get $500 off for being an MFM listener. Hire developers, assistants, marketing pros, sales teams and more for 80% less than US equivalents. • Mercury - Need a bank for your company? Go check out Mercury (mercury.com). Shaan uses it for all of his companies! Mercury is a financial technology company, not an FDIC-insured bank. Banking services provided by Choice Financial Group, Column, N.A., and Evolve Bank & Trust, Members FDIC — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by HubSpot Media // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano
Aaron Paul, Jobi McAnuff & Lyle Taylor jump on the managerial merry-go-round. Watford sack Paolo Pezzolano and reappoint Javi Gracia, Luton say bye to Matt Bloomfield and Blackpool bid farewell to Steve Bruce. Also, what about Birmingham chairman Tom Wagner going in the away end at Wrexham? And will Richard Wood find his way into our Ultimate All-Time EFL XI? Suggestions welcome on WhatsApp to 08000 289 369.01:45 Birmingham chairman goes in the away end 06:30 Naming teams on the day of a game 12:50 Watford sack Pezzolano & reappoint Gracia 20:25 Luton sack Matt Bloomfield 34:50 Blackpool sack Steve Bruce 36:20 Will Richard Wood make our All-Time EFL XI? 39:00 72PLUS 72MINUS5 Live / BBC Sounds commentaries: Thu 9 Oct 1945 England v Wales in friendly, Sun 12 Oct 1200 Chelsea v Tottenham in WSL, Sun 12 Oct 1430 Arsenal v Brighton & Hove in WSL, Sun 12 Oct 1700 Scotland v Belarus in WCQ, Mon 13 Oct 1945 Wales v Belgium in WCQ, Tue 14 Oct 1945 Latvia v England in WCQ, Wed 15 Oct 2000 Chelsea v Paris in UWCL.
SHOW NOTES Healing in grief often begins with small, consistent victories. By celebrating the little things—getting out of bed, returning a text, breathing through a tough moment—we honor how God is helping us heal day by day. Bible Verse: Zechariah 4:10 — “Do not despise these small beginnings, for the Lord rejoices to see the work begin.” Highlights Grief has no finish line, but it has forward movement in little steps that lead to healing. Wins are not just the big accomplishments—they're the small daily faith steps. Building a “Faith Résumé” helps solidify God's goodness in our lives. Naming and sharing wins build confidence and hope.
How do we keep our creative edge—and ourselves—intact while navigating constant demands, distractions, and emotional turbulence? In this episode, we explore two distinct yet overlapping paths to real impact and creative resilience.We first sit down with Robert Glazer, best-selling author of The Compass Within, who demystifies the role of core values as more than just aspirational words—they're non-negotiable principles that serve as a compass for decision making, relationships, and leadership. We discuss how to identify actionable, clarifying values, why supposed “values” like “family” often hide deeper principles, and how lack of alignment between values and life leads to burnout and stagnation. Glazer shares his “big three” most life-defining decisions and what happens when our work, partners, or communities are out of sync with who we really are.Next, we're joined by Josh Pais, veteran actor and creator of Committed Impulse, whose new book Lose Your Mind offers a radical take on performance and presence. Pais reveals how reframing so-called “negative” emotions like anxiety and nervousness—as simply energy—transforms dread into creative fuel. He walks us through practical access points to presence, explains why emotion labeling sabotages creativity, and shares tools for cultivating the embodied awareness needed to consistently put ourselves on the line, whether the audience is one person or a thousand.Together, these conversations serve up a roadmap for navigating modern creative pressures with clarity, energy, and authenticity.Five Key Learnings from This Episode:Core values aren't beliefs—they're actionable, non-negotiable principles that guide behavior and decisions across every area of life and work.Naming surface-level values like “family” isn't enough—clarity comes from articulating how those values show up as decisions and actions, both personally and professionally.Burnout is often rooted not in workload, but in living incongruently with our core values, which drains energy and leads to fragmentation or eventual crisis.Emotions like fear or nervousness are not “bad”—they're simply sensations, or energy, that, when accepted and embodied, can be used as creative fuel rather than barriers.Authenticity is grounded in presence and congruence: anchoring to core values provides direction, while welcoming our emotional experience gives us the fuel to show up bravely and perform at our best.Get full interviews and bonus content for free! Just join the list at DailyCreativePlus.com.Mentioned in this episode:The Brave Habit is available nowMy new book will help you make bravery a habit in your life, your leadership, and your work. Discover how to develop the two qualities that lead to brave action: Optimistic Vision and Agency. Buy The Brave Habit wherever books are sold, or learn more at TheBraveHabit.com.To listen to the full interviews from today's episode, as well as receive bonus content and deep dive insights from the episode, visit DailyCreativePlus.com and join Daily Creative+.
Welcome back to Your World of Creativity, the podcast where we explore how creative professionals around the world are bringing their ideas to life — from inspiration to implementation.Today, we're diving deep into the high-stakes, high-impact world of healthcare branding. Our guest is Joe Daley, President of Addison Whitney, a global leader in brand strategy, identity, and naming — especially in the pharmaceutical and healthcare sectors.https://www.addisonwhitney.com/linkedin.com/in/joseph-daley-4535698Joe brings decades of experience across healthcare sales, marketing, advertising, and strategy, and now leads an award-winning team that's behind the names of nearly 50% of the top 200 prescription drugs on the market.He's here to share how Addison Whitney is pioneering the use of AI in brand naming — especially with the launch of Ari™, the first AI-based brand design application tailored for pharma.1. From Sales to Strategy to Creative Leadership“Joe, your journey from pharmaceutical sales rep to global branding leader is quite remarkable. How has that full-spectrum view of healthcare shaped the way you approach brand strategy today at Addison Whitney?”2. The Art and Science of Naming Pharmaceuticals“You've said naming a drug is a peculiar and specialized process. Can you walk us through what makes naming in the healthcare space so unique — and what success looks like in this arena?” “What are some recent branding trends you're noticing in clinical trial naming or tech-health crossover products?”3. Ari™ – Merging Human Expertise with AI“Tell us about Ari™ — your proprietary AI platform. What inspired its development, and how does it amplify rather than replace the creative work your team does?”4. Creative Compliance: Balancing Innovation and Regulation“Pharma branding has to navigate regulatory approval, global trademark clearance, and more. How does your team maintain creativity within these tight guardrails?” “How does your team collaborate globally across cultures and languages to develop universally resonant brands?”5. Future Vision: Creativity in a Regulated World“As the boundaries between healthcare, tech, and consumer branding blur — where do you see the next frontier of creative innovation coming from in brand design?” “What advice would you give to a young creative entering the healthcare branding space?”Joe, thank you for sharing such incredible insights into the fascinating world of brand naming and strategy — especially how you're combining three decades of expertise with the power of AI to shape the future of healthcare brands.Listeners, as always, we want to thank our sponsor White Cloud Coffee Roasters. You can get 10% off your first order by using the promo code CREATIVITY at checkout. Visit WhiteCloudCoffee.com to learn more.Make sure to subscribe to Your World of Creativity on your favorite podcast app, leave us a rating and review, and join us next time as we continue to explore the creative process around the world and across industries.
Eugene Chew is the Global Chief Operating Officer at BikesOnline.com, a leading direct-to-consumer cycling retailer in the U.S. and Australia and the exclusive distributor of Polygon and Superior bikes.From the early days of the internet to scaling a global Ecommerce operation, Eugene has built a career at the intersection of creativity, data, and operational excellence. Before joining BikesOnline, he led digital transformation as Chief Digital Officer at J. Walter Thompson (WPP) and served as Greater China Regional Head at Lion (Kirin).At BikesOnline, Eugene and his team are redefining what it means to sell complex, logistics-heavy products online. From solving “dirty freight” challenges to perfecting the post-purchase experience, he's proving that operational rigor and creative problem-solving can turn friction into a competitive moat.Beyond Ecommerce, Eugene is also an avid cyclist, gardener, and tea enthusiast — running Tea Urchin, his aged tea business that reflects his love for craftsmanship and detail.Whether you're scaling a DTC brand, optimizing supply chains, or navigating global expansion with a lean team, Eugene offers an inside look at how to balance creativity, data, and discipline to build a sustainable business that lasts.This episode also mentions insights from Izzy Rosenzweig of Portless on rethinking global fulfillment, and Kyle Hency of GoodDay Software on building better systems for modern Shopify brands.In This Conversation We Discuss:[00:38] Intro[01:36] Naming a brand that stands the test of time[02:09] Predicting automation in ad buying early on[05:01] Learning innovation from China's all-in-one model[06:01] Balancing innovation with Western logistics limits[08:55] Recognizing the shift toward direct brand work[10:12] Shifting from service work to physical operations[11:50] Managing cash flow under market uncertainty[12:31] Stay updated with new episodes[12:41] Helping founders scale beyond day-to-day ops[13:27] Finding opportunity in a pandemic-era pivot[14:01] Designing packaging that simplifies assembly[15:30] Diversifying suppliers to reduce risk exposure[17:48] Protecting margins from tariff and fraud risks[19:01] Choosing Shopify for flexibility and speed[22:36] Hiring agencies to guide complex migrations[25:05] Training teams before adding new integrations[27:18] Episode Sponsors: Electric Eye & Heatmap[29:59] Partnering with experts where specialization wins[31:58] Gaining perspective from cross-industry learnings[34:27] Avoiding costly trial-and-error learning[36:34] Prioritizing projects with impact and simplicity[41:20] Managing cost challenges in global logistics[44:50] Preparing for tariffs with flexible strategiesResources:Subscribe to Honest Ecommerce on YoutubePremium bikes at unbeatable prices, direct from manufacturers bikesonline.com/Follow Eugene Chew linkedin.com/in/eugenechewMentioned episode with Izzy Rosenzweig of Portless: www.youtube.com/watch?v=XpbeHvv3_1QMentioned episode with Kyle Hency of GoodDay Software: www.youtube.com/watch?v=UQNsUfgl9E4Schedule an intro call with one of our experts electriceye.io/connectClear, real-time data built for ecommerce optimization heatmap.com/honestIf you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!
Have you ever paused to ask yourself what your emotions are really trying to tell you? In this episode, we explore one of the most transformative principles in emotional coaching: the idea that emotions are unmet needs. This concept reshapes how we relate to our inner experiences, moving from seeing emotions as random or inconvenient to viewing them as valuable signposts guiding us toward greater self-understanding and balance. As we reflect on this principle, we're reminded of how often our emotions offer insight into something deeper, such as a need for safety, connection, clarity, or growth. When we shift from judging our emotions to becoming curious about them, we begin to uncover their hidden wisdom. That curiosity is where transformation begins, both for ourselves and for our coaching clients. In our conversation, we explore what happens when we approach emotions not as problems to fix but as messages to interpret. We discuss how naming emotions helps to release their intensity and how exploring the need beneath them invites self-compassion and meaningful action. Sometimes that insight can be profound, and at other times beautifully simple, like realising that nervousness before a meeting might be calling for preparation time or reassurance. This approach creates space for honesty and courage. Many clients have never been asked, “What does that feeling need?” Giving permission to express an unmet need, whether for clarity, respect, or support, can be profoundly healing. When we help clients identify and articulate those needs, we empower them to take small, grounded steps that lead to significant change. We also explore how this principle connects to values, beliefs, and goals, which together form the four core pillars of coaching. Unmet needs often sit at the intersection of values and emotions, revealing what truly matters to each individual. When clients begin to interpret their emotions as meaningful signals rather than irrational responses, their relationship with themselves transforms. They move from feeling controlled by emotions to feeling more in control because of them. Ultimately, this principle is not only a coaching tool but a life skill. By listening to our emotions and recognising what is missing, we nurture emotional intelligence, deepen self-awareness, and create a more compassionate relationship with ourselves and others. Timestamps: 00:28 - Understanding emotions as unmet needs 01:21 - Common examples of emotions signalling deeper needs 02:20 - Using curiosity to step outside the emotional experience 03:19 - How curiosity dissipates emotional intensity 04:33 - The power of expressing unmet needs in coaching 06:00 - Moving from judgment to understanding 07:29 - Bringing lightness and simplicity to emotions work 08:27 - The three steps of emotions coaching in practice 10:21 - Applying the principle to coaching preparation 11:15 - Linking emotions to values, beliefs, and goals 12:44 - Turning emotional awareness into action and growth 13:39 - Helping clients feel more in control of emotions 15:06 - The ripple effect of emotional awareness in coaching practice 16:00 - Learning more through the Emotions Coaching Practitioner programme Key Lessons Learned: Emotions are valuable messages that reveal unmet needs rather than random feelings. Curiosity helps create distance from emotional intensity and opens access to insight. Asking “What does this feeling need?” empowers clients to name and meet their needs. Emotional exploration is both deep and light, transformative yet practical. Linking emotions to values and beliefs creates powerful coaching breakthroughs. Emotional awareness builds self-regulation, confidence, and compassion. Naming emotions and identifying needs enhances client agency and resilience. The principle of unmet needs applies to both coaching and everyday life. Emotional literacy helps shift from reactivity to reflection. This work creates a ripple effect of personal and professional transformation. Keywords: emotional coaching, unmet needs, coaching practice, emotional intelligence, self-awareness, values-based coaching, emotions in coaching, emotional literacy, coaching psychology, curiosity in coaching, Links & Resources Emotions Coaching Demo: igcompany.com/emotionsdemo http://www.igcompany.com/emotionscoaching
Episode Summary:In this episode, Dr. Ali Novitsky, MD, your favorite obesity medicine doctor & fitness guru, continues her exploration of stress management, building on insights from previous episodes. She recaps the physiology of stress and the six identified stress types: Assertive, Control, Validation, Isolation, Catastrophizing, and Impulsivity. Understanding one's stress type is emphasized as crucial, since it allows individuals to tailor their approach to managing stress more effectively.Dr. Novitsky introduces a powerful tool: “Name It to Tame It.” By identifying and naming emotions, people can significantly reduce their intensity and regain control over stress levels. She shares a story about a child's first day at a new school, illustrating how naming feelings of anxiety helped her manage emotions more effectively.The discussion highlights the importance of noticing where emotions are felt in the body and how describing these sensations can be as effective as naming them. Dr. Novitsky encourages listeners to take 90 seconds to sit with their emotions, breathe, and practice mindfulness as a way to regulate emotional responses.Breathwork is presented as a simple yet powerful strategy for emotional regulation, and Dr. Novitsky encourages the audience to integrate this practice. As the episode concludes, listeners are reminded to take the stress type test linked in the show notes, which will be helpful for the ongoing series. She also announces the upcoming Transform 10 program—focused on emotional regulation and stress management, beginning in January.Dr. Ali invites everyone to continue exploring these vital topics together and to discover ways to transform stress into a superpower.Time Stamps:00:00:00 - Introduction to Stress ManagementAn overview of the podcast series on stress, including previous episodes and the importance of understanding stress types.00:01:11 - The Six Stress TypesDiscussion of the six identified stress types: Assertive, Control, Validation, Isolation, Catastrophizing, and Impulsivity.00:02:05 - Stress as a Health PriorityThe significance of stress management and its acceptance compared to physical health issues.00:03:19 - Name It to Tame ItIntroduction of the tool for emotional awareness and regulation, emphasizing the importance of naming emotions.00:04:11 - Real-Life Application: A Personal StoryA personal anecdote about the host's daughter experiencing anxiety on her first day at a new school.00:06:00 - The Power of Naming EmotionsExplaining how identifying emotions can reduce their intensity and help in managing stress.00:08:07 - Describing Physical SensationsThe importance of recognizing and describing physical sensations associated with emotions.00:10:05 - Emotional Processing and Family DynamicsInsights into family discussions about emotions and the role of shared experiences in emotional regulation.00:12:05 - The 90-Second RuleExplaining the significance of the 90-second timeframe for processing emotions and the role of breathwork.00:13:43 - Breathwork TechniquesIntroduction to breathwork as a tool for emotional regulation and its accessibility in various situations.00:15:10 - Engaging in Fun Breathing ExercisesA light-hearted approach to practicing breathwork with family to enhance emotional regulation.00:17:39 - The Superpower of Emotional AwarenessEncouragement to embrace emotional awareness and the benefits of understanding one's feelings.00:18:31 - Upcoming Programs and ResourcesInformation about the Transform 10 program and the importance of enrolling for further support in stress management.Work with Dr. Ali
In this episode, Molly Painschab and Clarissa Kennedy reconnect after three transformative weeks together—first in London for the International Food Addiction and Comorbidities Conference, then exploring the magic of Scotland. From castles and waterfalls to ancient standing stones, they share the joy of work, play, and community in recovery. But the heart of today's conversation is the fawn response—a trauma survival strategy often misunderstood as “people pleasing.” Drawing on their own stories and professional experiences, Molly and Clarissa explore how fawning develops, why it feels so challenging to change, and how it manifests in recovery and relationships. What We Talk About Fawning explained: Why it's more than people pleasing and how it functions as a survival strategy. Personal stories: Growing up in emotionally immature households, learning to appease, and the impact on identity and relationships. Adaptive vs. maladaptive fawning: When appeasement helps us survive—and when it harms us. Symptoms and signs: From difficulty saying no, over-apologizing, and hypervigilance to identity loss and emotional exhaustion. Why fawning is reinforced: Cultural, gender, and relational factors that reward compliance at the cost of selfhood. Professional insights: What clinicians and helpers need to know about clients who fawn—including vulnerability to relapse, self-neglect, and difficulty with boundaries. Pathways to healing: Building awareness, practicing small boundaries, parts work, somatic tools, and self-compassion as antidotes to shame. Grief and growth: Naming the loss that comes with shifting out of fawning while also reclaiming voice, choice, and authenticity. Invitation for Listeners This week, reflect on a time you said “yes” when you truly wanted to say “no.” What small, safe boundary might you practice instead? Notice how your body responds, and give yourself permission to honor your needs—one step at a time. ✨ Resources Mentioned Are You Mad at Me? by Meg Josephson Sweet Sobriety Membership & Groups: www.sweetsobriety.ca
Send us a textSorrow doesn't mean you've lost faith; it means you've loved deeply enough to tell the truth. Naming our losses can be both spiritual and practical. Psalm 137 shows what happens when a community refuses euphemism, resists denial, and chooses to face reality with courage. That choice isn't about wallowing; it's about setting the stage for healing, responsibility, and real hope.In this episode, Melissa and Bishop Wright have a conversation about what we learn from Psalm 137. They discuss the tension between emotional performance and emotional honesty, and why the psalms offer a vocabulary for the full range of human experience: doubt, trust, anger, and gratitude. They unpack how the power of a single voice can serve the entire community by helping others see afresh. Listen in for the full conversation.Read For Faith, the companion devotional.Support the show Follow us on IG and FB at Bishop Rob Wright.
“Loneliness in grief isn't just about missing your person—it's about missing the version of yourself you were when they were alive. Naming that loneliness is how you stop drowning in it.” In this episode of Grieve That Shit, Sharon Brubaker takes on one of the hardest truths of grief: loneliness. Even in a crowded room, grief makes you feel like you're on another planet. People may surround you, but no one else can feel the exact pain you're carrying. Sharon unpacks why grief is so isolating—why people avoid your pain, why you feel like you don't belong anywhere, and why loneliness feeds the heaviness of loss. Most importantly, she shows you how to name it, face it, and take small steps to soften it so it doesn't drown you. What You'll Learn in This Episode Why grief makes you feel lonely, even when you're not alone How silence and avoidance from others deepen the isolation The difference between missing your person and missing the version of yourself when they were alive Why naming loneliness out loud is a powerful first step Small ways to create connection when everything feels hollow Homework for You Print this out and do it this week: Write down the moments when loneliness hits you the hardest. Is it in the morning? At night? During family gatherings? For each moment, write one small action you could try—not to erase the loneliness, but to soften it. Call one safe person. Light a candle and say their name. Sit with someone who will let you cry without fixing it. Resources + Next Steps Download your free eBook: https://clickhereforhope.com/ Join Grief Study Hall – live support with Sharon every Tuesday at 1 PM CST. Sign up at Grief Study Hall
In this episode of Chasing Brighter, Jessica Colarco and Kelly explore the profound impact of our inner dialogue on our confidence and decision-making. They discuss how our thoughts can either empower or hinder us, emphasizing the importance of recognizing and rewriting negative narratives. The conversation provides practical tools for identifying self-critical thoughts, flipping the script to more positive affirmations, and celebrating personal achievements. The episode concludes with a reflection exercise aimed at fostering self-awareness and encouraging listeners to take charge of their inner dialogue. Inside This Conversation: Our inner dialogue shapes every choice we make. We can rewrite outdated scripts that hold us back. Recognizing negative thoughts is the first step to change. Celebrating small wins boosts our confidence. Naming our inner critic helps create distance from negative thoughts. Flipping the script can transform self-defeating language. Keeping a record of past successes reinforces self-worth. Confidence can manifest in everyday actions.Asking for what we want is a sign of confidence. We have the power to change our narrative. Chapters 00:00 The Power of Inner Dialogue 03:15 Identifying and Rewriting Negative Scripts 06:16 Tools for Shifting Your Narrative 08:54 Building Confidence Through Self-Reflection 11:40 Practical Applications of Confidence in Daily Life 14:37 Reflection and Empowerment Exercises Connect With Us:
Naming Your Car (10/2/25) by 96.5 WKLH
Jason Wilde-Naming The Car (10/2/25) by 96.5 WKLH
Why did many of the Reformers identify the pope as the antichrist? Today, Stephen Nichols continues his survey of Christian views on the antichrist and interpretations of the number 666, moving from the Reformation to the present day. Read the transcript: https://ligonier.org/podcasts/5-minutes-in-church-history-with-stephen-nichols/naming-the-antichrist-reformation-and-modern-views/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts
Behavioral Science For Brands: Leveraging behavioral science in brand marketing.
This week we're joined by Adam Alter to explore the behavioral forces that drive decision-making. From the psychology of getting unstuck to the power of fluency, labeling, and context, Adam shares practical insights for marketers looking to change minds - and behavior.
What a great problem to have! Naming the Mariners #1 starter: the great debate! Who should get the nod in game 1 on Saturday? :30- Happy Humpday! Nick Emmanwori is expected to play on Sunday, how big of an impact can he have on this defense? :45- We close out the show with one last thing! See omnystudio.com/listener for privacy information.
The Friends welcome Kendall Breitman on International Podcast Day. Kendall is Riverside's community lead, who announces the launch of chat-based editing, a new AI feature that allows users to make edits via text, enhancing video engagement. The feature, named "AI Co-Creator," and baptized as "Coco" unofficially, complements existing transcript and timeline editing. Breitman also discusses the importance of community feedback and the evolving nature of Riverside's tools, including live streaming capabilities and audio enhancements. The team also addresses the challenges of balancing creative work with AI tools and the importance of staying updated with platform features. Kendall is encouraging Riverside users to join the Facebook Community Group or the Riverside Community Hub. Chapters: (00:00:07) Intro & Host Roll Call (00:01:19) Guest: Kendall Breitman (Riverside) (00:01:31) Riverside's Big Announcement (00:03:09) Podcast Movement & Competition (00:04:39) Origins of Chat-Based Editing (00:08:07) Naming the AI: “Coco” (00:08:56) Coco's Early Journey (00:11:09) AI for Show Notes & Summaries (00:12:54) Advanced Editing with Coco (00:15:10) Magic Audio Features (00:20:27) Visual Enhancements & Feedback (00:23:09) Video Editing Tools (00:27:20) Browser Tips & Compatibility (00:31:12) Feature Rollouts & Adoption (00:34:21) Community Resources & Workshops (00:37:16) Repurposing Podcast Content (00:40:40) YouTube & Discoverability (00:43:14) Producer Link Feedback (00:47:37) Live Streaming on Riverside (00:55:00) Hosting on Riverside (00:56:53) Final Thoughts & Sign-Offs Check out more from the Superfriends below: Johnny Peterson - Johnny Podcasts https://www.johnnypodcasts.com Catherine O'Brien - Branch Out Programs https://www.branchoutprograms.com/ Jon Gay: Jag in Detroit https://www.jagindetroit.com David Yas: Pod 617 - The Boston Podcast Network https://www.pod617.com/ Matt Cundill - The Sound Off Media Company https://soundoff.network Learn more about your ad choices. Visit megaphone.fm/adchoices
From awkward DMs to unexpected truths, this week's Deep Dive explores the weird, the wild, and the heartfelt. Roz, Mocha, Shem, and Maurie tackle listener questions about eating pandas, daring kisses, failed catchphrases, and what each of them brings to the show. Plus, Shem's cologne finally gets exposed, and Maurie's naming ideas get roasted—again. It's messy, hilarious, and totally unfiltered.
Send a question for 'Ask Megan'Hey Podcasters!Have you ever had an amazing idea for a show… only to get completely stuck on the name? You brainstorm a dozen options, check Apple Podcasts, and they're all taken. Or worse, you find one you like, but it doesn't really capture what your podcast is about.Naming is one of the biggest roadblocks for new podcasters. Too clever, and no one can find it. Too generic, and it blends in. No wonder so many shows stall before they ever launch.That's why in this video, we're sharing what makes a strong podcast name:Clear over clever helps listeners instantly know what your show is about.Keep it short so your title is easier to say, share, and search.Long-term thinking can help you choose a name that grows with your show.Check availability to make sure you don't fall in love with a name that's already taken. And here's more good news: you don't have to figure it out alone. We just launched a free Podcast Name Generator that makes the process easier (and faster).Here's how it works:Enter your show description (plus tone and format, if you want).Get a dozen tailored name ideas matched to your concept.Each suggestion is instantly checked against The Podcast Index, so you'll know if it's unique.Try the Podcast Name GeneratorNaming your podcast doesn't have to stall your progress. With the Podcast Name Generator, you can find a name that fits your show and sets you up for growth.If you're looking for more ways to grow your show, be sure to check Podcasting Made Simple Live on October 16th. This is a premium virtual event for podcast hosts and guests that helps grow influence, revenue, and expertise. You can use code BUZZLIVE for a free ticket! Have a question for Megan? Send a text!That's all for this week! Thanks for listening & keep podcasting!
There is an influencer charging $30,000 to name your unborn child! Yes, she comes up with names for your baby!
In this solo episode of The BigDeal Podcast, I'm breaking down how to communicate like a CEO so people actually listen when you talk. You'll learn how to speak with authority, use body language that signals confidence, master the pause so you control the room, and frame conversations so your ideas land. These are the exact strategies I use—and they'll help you stand out, get taken seriously, and make sure your voice carries weight in any room. Main Street Over Wall Street is where serious dealmakers come together to grow, connect and strategize in a highly-collaborative and supportive environment. Join us Nov 2-4, live in Austin TX! 00:00 Introduction 00:19 Speaking in Headlines: Get to the Point 00:51 Decisive Speech: Own Your Ideas 02:04 Warmth and Competence: Building Trust 05:52 Mastering Gestures and Tone 07:52 The Power of Pauses 09:35 Storytelling Over Statistics 11:32 The Rule of Three 13:12 Commanding the Frame 15:23 Projecting Calm Certainty 16:39 Naming the Elephant in the Room 21:09 Final Thoughts ___________ MORE FROM BIGDEAL
This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, offers space for reflection on a season every responder knows too well—the one where you almost walked away. Whether it was burnout, frustration with leadership, family pressures, or the weight of trauma (Amazon Affiliate), most first responders can point to a time when quitting felt like the only option. But those seasons carry lessons. Sometimes they teach you boundaries. Sometimes they remind you of your purpose. And sometimes they simply show you that talking about “it”—whatever your it is—might be what keeps you here. 1. Naming the Year You Almost Quit Why it's important to identify that season instead of burying it. The power of storytelling in processing your own burnout. 2. Common Breaking Points for First Responders Family strain, missed milestones, and feeling disconnected at home. Frustration with leadership, politics, or lack of support. Emotional exhaustion from cumulative trauma exposure. 3. What That Season Teaches You Boundaries: Learning where you need to draw the line to protect yourself. Resilience: Discovering the strength you didn't know you had. Purpose: Reconnecting with why you chose the job in the first place. 4. The Power of Talking About “It” “It” may be trauma, anger, grief, or resentment. Why silence compounds burnout and how honesty creates connection. The healing that happens when you put words to your experience. 5. Strategies for Moving Forward Without Quitting Seek support before the breaking point—peer groups, mentors, therapy. Redefine success in seasons of burnout: sometimes survival is success. Use reflection to shape healthier choices going forward. Encourage others to share their “almost quit” story to normalize the struggle.
NFL DESTROYED for naming America HATING rapper Bad Bunny as the Super Bowl LX halftime performer!
Join us on Skin Anarchy as Dr. Ekta Yadav sits down with Theresa Plavoukos, founder of Fat Mermaid, for a deep dive into beauty that begins from within. With over 25 years of experience spanning L'Oréal, Estée Lauder, and luxury fragrance development, Theresa shares how her extensive background in product innovation inspired her to create a collagen supplement that's as fun as it is effective.Discover the science behind liquid marine collagen—the most bioavailable form for hair, skin, and nail health. Theresa explains how its low molecular weight allows for quick absorption and superior efficacy compared to traditional powders or bovine formulas. The result: visible improvements in skin glow and hair strength without the guesswork or mess.The brand's playful name, Fat Mermaid, reflects its philosophy: lush, vibrant beauty fueled by nutrient-rich support. Behind the whimsical branding is serious science, with every batch produced in FDA-inspected, GMP-certified facilities and third-party tested for purity and amino acid transparency.Designed for real life, Fat Mermaid's collagen is unflavored, versatile, and easy to use. Whether you add it to coffee, smoothies, or take it as a one-ounce shot, its built-in dosing cup ensures the perfect clinically recommended amount every time.This episode is your insider look at how Theresa merges rigorous clinical standards with approachable, joyful design—proving that inner beauty can be both efficacious and delightful. Tune in to hear how Fat Mermaid is making bioavailable beauty effortless and inspiring.To learn more about Fat Mermaid, visit their website and social media.CHAPTERS:0:02 – Introduction & Guest Welcome0:59 – Theresa's Beauty Industry Background4:01 – Origins of Fat Mermaid & Personal Inspiration6:50 – Naming the Brand & Marine Collagen Choice10:00 – Bioavailability of Liquid Marine Collagen13:26 – Collagen Types & Type I for Hair, Skin, Nails17:07 – Unflavored Product & Supplement Stacking24:04 – Scientific Validation, Testing & Transparency29:03 – Sustainability & Marine Collagen SourcePlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
On this Episode of No Brains No Headache Podcast the guys are recording remotely to discuss:***WE APOLOGIZE FOR THE LOW QUALITY AUDIO AND WILL WORK TO FIX THIS. ADVERISTY WAS FACED HEAD ON AND WE TRIED OUR BEST TO OVERCOME IT. THANKS FOR UNDERSTANDING***Congrats to one of our Loyal Listeners and long time friends on his marriage and thank you for having us!Belly Button FungusMatt doesn't know what "Dogs are barking" means Naming a Gentleman's ClubCross over business ideasMoving to ArizonaActors who have RangeJeopardy average JoeVikings/Panthers recapThank you for listening!Follow No Brains No Headache on social media and make sure to follow, rate, and review wherever you get your podcasts. Apple Podcasts. Subscribe + rate + review.Spotify. Follow along.iHeartRadio. Or wherever you listen to your favorite shows.New episode every Tuesday!Twitter. https://twitter.com/nbnhpodcastInstagram. https://www.instagram.com/nobrains_noheadache/Facebook. https://www.facebook.com/nbnhpodcastYouTube https://www.youtube.com/channel/UCQbXoHzYhhDigOaNXVYdK3gTik Tok. @NBNHPodcast
What if your mind needed feng shui as much as your home? In this direct conversation on Healthy Mind, Healthy Life, Patrick Francey—entrepreneur, coach, and host of The Everyday Millionaire—breaks down Mind Shui, a practical framework for clearing mental clutter, collapsing hidden beliefs (“not enough,” “not worthy”), and aligning values so execution becomes inevitable. We dig into why clarity = velocity, how misaligned values stall income and impact, and why inner work isn't fluff—it's the operating system for results, relationships, and resilience. If you've got strategy but still feel stuck, this episode gives you a clean, repeatable way to create flow in your thinking, your business, and your life. Guest links are below. About the guest : Patrick Francey is a leading Canadian voice in investing and entrepreneurship, longtime CEO of the Real Estate Investment Network, and host of The Everyday Millionaire. He and his wife, Stephanie (an Olympic-class mental performance coach), co-created Mind Shui to help leaders dismantle mental clutter and act with clarity. Key takeaways : Mind Shui ≠ mindset clichés: It's a structured way to remove cognitive “furniture” blocking flow—old stories, assumptions, and automatic reactions that slow execution. Clarity drives speed: “Clarity = velocity.” When thinking is decluttered, prioritization and action accelerate without extra willpower or hacks. Collapse hidden beliefs: Two common blockers—“I'm not enough” and “I'm not worthy”—surface across all levels, from new founders to multimillionaires. Naming → examining → releasing. Values must align with goals: If money isn't a true value, you'll unconsciously avoid building it—even while claiming you want financial growth. Align money to family, health, and contribution. Live your values, not inherited ones: Many chase degrees/careers scripted by others. Integrity is keeping promises to yourself; misalignment breeds friction and fatigue. Inner work isn't a distraction: It improves confidence, communication, and relationships—outcomes that compound business results rather than compete with them. Normalize “what's next” after wins: Prepare for the “other side of the medal.” Goals are milestones; identity and purpose sustain momentum. Language reveals belief systems: Your words expose your BS (belief systems). Curiosity plus coaching helps you spot and clear them faster. Connect with the guest Website & newsletter: https://theeverydaymillionaire.ca/ Podcast: The Everyday Millionaire Mind Shui resources: via TEDM.ca Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Lindsay Stadel —wife, mom, entrepreneur, and award-winning author—who speaks plainly about depression, alcohol misuse, suicide ideation, and the work of recovery. Lindsay recounts the night everything changed, the decision to seek therapy, tapering off medication under care, and how she now runs four businesses while protecting her mental health. This episode is a direct, stigma-breaking conversation about warning signs, creating safe dialogue, and practical coping mechanisms. If you or someone you love is struggling, this talk models how to ask better questions and get help—without glamorizing harm. About the Guest : Lindsay Stadel is an entrepreneur (four businesses, 13+ employees), award-winning author, and mental-health advocate. After a suicide attempt and years of therapy, she uses lived experience to help others recognize warning signs, seek support, and rebuild with honest conversations and daily choices. Key Takeaways : Suicide ideation often hides behind outward success; watch for contradictions between public image and private behavior. Concrete warning signs can include giving away possessions, social withdrawal, and increased alcohol consumption. Naming suicide directly does not “plant ideas”; silence increases risk—ask specific, compassionate questions about mental state. “What if = fear; Even if = faith”: reframe catastrophic thinking into resilient problem-solving. Recovery is incremental: therapy, the right medication (when needed), tapering under care, and daily coping practices. Family transparency builds early detection; agree on signs to watch for and how to bring them up. Choose your circle: surround yourself with people who support healthy routines and accountability. Success does not erase pain; it requires boundaries, routines, and honest self-check-ins to stay well. If you or someone you know is struggling or thinking about suicide, please know you are not alone.In the U.S., dial or text 988 to connect with the Suicide & Crisis Lifeline for free, confidential support, available 24/7. If you're outside the U.S., please look up the local hotlines in your country or visit https://findahelpline.com/ for international crisis resources. Connect with the Guest Website: https://lindsaystadel.com/ Facebook: Search “Lindsay Stadel Book: https://www.borntorisk.com/ She's active on major platforms under her name. Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
https://teachhoops.com/ Is shouting “Run the layup drill!” met with blank stares from your players? Most coaches assume calling out a drill's name is enough—but kids often forget what it means under pressure. In this episode, Coach Steve Collins and Coach Bill Flitter, boasting nearly 50 years of combined coaching expertise, show you how clever naming and mnemonics can transform learning and recall for youth athletes. How clearly do your players really understand your commands? Listen for: Creating trigger words your team instantly responds to. Building a common vocabulary—all on the same page, fast. Making drills memorable and practice run smoother. More game-changing tips await inside! Let's change the game together! If you enjoyed this episode, please leave us a 5-star review.
“We should've been given hip-high boots and a damn instruction manual. Instead, we're dropped into grief with nothing but clichés. But here's the truth—you can face the pile, grieve it, and climb out.” In this episode of Grieve That Shit, Sharon Brubaker gets brutally honest about what grief really feels like: like stepping straight into a hip-high pile of shit with no warning, no boots, and no map out. Nobody prepared us for the sleepless nights, the chest-crushing pain, or the brain fog that makes you feel like you're losing your mind. Nobody told us grief would come with silence from friends, family drama, and the pressure to “be strong.” Instead, we're left to stumble through the mess with nothing but bad advice and our broken hearts. This episode is your manual for facing that pile, wading through it, and finding a way out—without pretending it's not there. What You'll Learn in This Episode Why grief feels like drowning in a pile of shit no one warned us about The ways society avoids preparing us for loss How grief takes over your body and makes simple things feel impossible The extra weight of silence, guilt, and bad advice The first steps to facing grief instead of resisting it Homework for You Print this out and do it this week: Write down your personal version of “the pile.” Is it the silence from friends? The guilt that won't let go? The exhaustion that never ends? The family drama that made it worse? Circle the one part of the pile that feels heaviest right now. That's where you start. Naming it is the first step to grieving it. Resources + Next Steps Download your free eBook: https://clickhereforhope.com/ Join Grief Study Hall – live support with Sharon every Tuesday at 1 PM CST. Sign up at Grief Study Hall.
Carl and Mike get into some NFL talk and share thoughts on the Giants naming Jaxson Dart their starting quarterback and how Russell Wilson made it clear he has Dart's back with the change. They also share thoughts on which of the 0-3 teams is the most surprising to which they agree jokingly that the Saints are the worst of the six teams still seeking their first win.
On this episode of Not For Radio... 01:00 - Our NFR winners are here! 09:00 - Setting an Airbnb on fire 18:30 - Naming our taxidermy rabbit 25:10 - Busting someone cheating on you 35:40 - Water fountain chat 38:20 - Our 'For You' page 39:30 - Rock 2000 final day tomorrow 41:10 - Dunc's car conundrum 44:00 - Black bruise Hit us up and get all our links: https://linktr.ee/notforradio Become a Sniper Elite: https://plus.rova.nz/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Arizona is home of some of the greatest astronomers in the world. Another incredible discovery is made in the Grand Canyon State that gives you new info on the universe around us. The problem is, we are TERRIBLE at naming these discoveries.
Who is the antichrist? The beast? The man of lawlessness? Today on episode 666 of the podcast, Stephen Nichols explores how several church fathers and medieval theologians wrestled with these questions—and whom they named as the antichrist. Read the transcript: https://ligonier.org/podcasts/5-minutes-in-church-history-with-stephen-nichols/naming-the-antichrist-ancient-and-medieval-views/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts
Head Coach Brian Daboll speaks to the media Wednesday from the Quest Diagnostics Training Center. See omnystudio.com/listener for privacy information.
Naming a kid can be tough.... so what did you consider naming your kid, and what name are they now?
Actively Unwoke: Fighting back against woke insanity in your life
Decode The Left with Karlyn Borysenko is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.I sat down to go through Donald Trump's new executive order designating Antifa as a domestic terrorist organization — and I have a lot to say about it. I've been critical from the start, because I knew the implementation was going to be the problem. I talk to people inside government all the time, and they warned me: the administration doesn't understand how this actually works, and what they think they can do, they legally can't.That said, I was honestly shocked by the opening section. It described Antifa as a militarist, anarchist enterprise calling for the overthrow of the United States government. And I have to wonder — did that come straight from me? Because I've said exactly that on Fox News, and now it's written into the executive order. If so, I'll take the credit.The first section was perfect — spot on in describing Antifa's strategy, tactics, and violence. But then it falls apart. The order declares Antifa a terrorist organization but provides no mechanism for identifying who's actually in Antifa. Most Antifa don't call themselves Antifa. They operate through mutual aid networks, front groups, and informal structures. Without definitions, you can't arrest people or prosecute organizations. And without naming or describing what qualifies, the ACLU is going to shred this in court.My solution is simple: if you show up to a protest in black bloc, with weapons or umbrellas, provoking violence, you're Antifa. Define it by behavior, not by name. Without that, this order is unenforceable.So yes, good start. Section one was a chef's kiss. But unless Trump and his advisors get serious about definitions and enforcement, this order isn't going to hold up. And the left is already preparing their legal fight. They're better organized than people think, and unless the administration figures it out fast, this is going nowhere This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit karlyn.substack.com/subscribe
When you hear the word “betrayal,” you probably think of infidelity. But there's another kind of betrayal that can wound just as deeply, and often goes unnamed: emotional betrayal.It happens when your spouse turns away instead of toward you… when the trust that they'll be emotionally safe with you gets broken. Sometimes it looks like confiding in someone else instead of you. Sometimes it's dismissing your feelings, withholding vulnerability, or creating secrecy around outside friendships.The effects? You might start doubting yourself, you might close yourself off to them, and even start wondering if you're too needy, or feeling abandoned in the very relationship that's supposed to feel safest.The good news: emotional betrayal doesn't have to be the end of the story. Naming it is the first step toward healing.
Send us a textSmall nonprofits deserve BIG support. However, many fundraisers stumble while trying one to one relationships with major donors without it feeling fake, forced, or transactional. Fundraising is not sales; it is matchmaking. At the heart of every major gift is a shared why: the values and experiences that connect you, your mission, and your donors. In this episode of The Small Nonprofit Podcast, Maria Rio breaks down how small nonprofits can shift their mindset about major gifts, move past common fears, and start building authentic, lasting relationships with donors. Major Gifts for Small Nonprofits: The Highlights Fundraising Begins With Your Why Donors are not just buying into what your organization does - they are connecting with why you do it. Leading with your “why” helps you find alignment and build deeper trust. Limiting Beliefs Hold Fundraisers Back Common fears like "I don't know how to ask," "I don't know wealthy people," or "fundraising feels like begging" stop many from even trying. Naming and reframing these beliefs is the first step to moving past them. Fundraising Is Not Begging - It Is Partnership Begging means asking for something in exchange for nothing. Fundraising is offering donors a chance to live in alignment with their values and invest in the world they want to see. Lean into the psychology of fundraising. Rejection Is Not the End A no does not mean rejection of you or your cause - it simply means the timing or priority is not right for the donor. Every no gets you closer to a stronger yes. Communication Goes Beyond Words How you show up matters more than a perfect script. Your tone, presence, body language, and ability to listen all play a bigger role in building donor confidence and connection than memorized lines.
We've been tossing around LPVO/MPVO for years—so let's finish the system and make it useful. In this episode I lay out a practical naming convention for tactical optics:PO – Pistol Optics (micro/open/closed-emitter pistol dots)NVO – Non-Variable Optics (rifle-rated red dots, holo, prisms, + optional magnifiers)LPVO – Low-Power Variable Optics (1-4/1-6/1-8/1-10; no parallax knob)MPVO – Mid-Power Variable Optics (high-1x/2-10/2-12/… with parallax adjustment)IPVO – Intermediate-Power Variables (3-15/3-18/4-16/2-20; tops out ≤20x)HPVO – High-Power Variable Optics (≥ ~5-25 and up; ELR/bench/tactical precision)I also cover why parallax is the line between LPVO and MPVO, where prisms live, why 3-18x isn't an MPVO, and how hunters can steal the best parts of “tactical boy” glass.Sound off in the comments: What would you tweak in these definitions?Shop & support:Optics Ready-to-Go, mounts, rings, etc. at Ally MunitionsLocal folks: go see Milling About Outdoors for a big in-stock selectionChapters below. Thanks for listening!
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In this conversation, Jason sits down with Ryan Johnson, pastor of Church Untitled in downtown Vancouver. Ryan shares openly about how the church began after the collapse of another, walking through seasons of anxiety and depression, and learning to cultivate a dependence on God while shepherding people who were hurting. What started with a small group meeting in the corner of a nightclub has grown into a worshipping community in the heart of the city marked by prayer, consecration, and God's presence.Jason and Ryan explore themes that matter deeply to pastors today, including:- Consecration before vision: The formative role of Joshua 3:5, focusing on internal formation and God's presence ahead of programs and plans.- Dependence vs. strategy: Learning to follow the Spirit's guiding, and how to keep choosing dependence even after growth and momentum arrive.- Worship as shepherding: How worship shapes us beyond emotion, trading what we feel for what we know of God, and the importance of extended spaces of prayer and song.- Ongoing healing for leaders and churches: Naming self-protection, practicing vulnerability, and letting love perfect what fear distorts in the life of a community.- Citywide unity and hunger: Stories of collaborative worship nights, overflowing prayer ministry, and a growing hunger for God across ages and backgrounds.If you've walked through church hurt, or are leading people who have, this episode offers an honest, hope-filled account of how God turns ruins into foundations and pain into worship.Show Notes- Church Untitled | https://www.churchuntitled.com/- Fall City Meetups | https://www.thepastorate.ca/gatherings- Lead Pastors Fellowship | https://www.thepastorate.ca/lpf- Fall 2025 Pastors Retreat at Barnabas Landing | https://www.thepastorate.ca/events/pastorsretreatfall2025- The Pastorate Listener Survey | https://www.thepastorate.ca/surveyThank You to Our Episode SponsorSpecial thanks to the Canadian Bible Society for making this episode possible. We invite you to explore their Bible Course to help your church grow in Scripture engagement. | https://biblesociety.ca/thebiblecourse/
A new train has entered the fleet with a fun, publicly-voted-on name (and it's not Trainy McTrainface!)Read more about the train here ★ Support this podcast on Patreon ★
Wes and Scott dive into some hot takes and classic debates—tabs vs spaces, camel vs snake case, export styles, barrel files, variable naming, and more. Show Notes 00:00 Welcome to Syntax! 01:26 CSS variables: descriptive vs. semantic 03:38 snake_case vs. camelCase 04:54 Default exports vs. named exports 06:23 Barrel files vs. direct imports 09:15 Function declaration vs. function expression 11:00 Inferred types vs. explicit types 13:40 Brought to you by Sentry.io 14:40 Long and explicit variable names vs. short with comments 16:27 Self-documenting code vs. code comments 17:03 Rebase vs. merge commit 18:39 Naming event parameters: e vs. event 20:33 Tabs vs. spaces 22:18 Big line height vs. small line height 23:50 Hard line length vs. line wrap Hit us up on Socials! Syntax: X Instagram Tiktok LinkedIn Threads Wes: X Instagram Tiktok LinkedIn Threads Scott: X Instagram Tiktok LinkedIn Threads Randy: X Instagram YouTube Threads
Who will name Planet X if/when it is discovered? How will cats deal with the toilet situation if they go to space? Can a star block an entire galaxy? And in Q&A+ what happens if we find proof that there's no life elsewhere?